Podcast appearances and mentions of alec penix

Fam it's been a week.. It feels like we've been living through a scene in a sitcom. It's so ridiculous you have to laugh. Plus Celebrity trainer and author Alec Penix is on the show today to share with us how he has adapted to the changes of today while refocusing on his passions for fitness and fulfillment. Stick around it's about to get GOOD!

— Alec Penix seeks to help people not only look their best, but also feel their best by adopting a healthy lifestyle. Alec believes that spiritual development is a critical element of the physical transformation process because spirituality, as defined by each individual's personal beliefs, aids in overcoming internal roadblocks. He approaches training by focusing on the interior first and addressing individual client needs to aid them in transforming their bodies and achieving healthier lives. Valeria Teles interviews Alec Penix — the author of Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change After graduating from the University of Kentucky with a degree in dietetics, NASM Certified Trainer Alec Penix sought to accomplish his goal of becoming a celebrity trainer in Los Angeles, California. In 2010, he met fitness expert Eric The Trainer who showed him the ins-and-outs of training Hollywood's top celebrities. Penix' first book Seven Sundays (Howard Books, a division of Simon & Schuster) is a devotional that takes you on a journey of both spiritual and physical fulfillment. Because of Alec's vast knowledge of physical training, he is in high demand by all those who wish to undergo a physical transformation. Alec serves clients with every body type, wildly differing lifestyles, and of all ages. He's trained hometown heroes at the Sheriff's Department and taken on entire companies as corporate clients. Alec advocates an active lifestyle and competes in charity football games (such as the Celebrity Sweat Flag Football Challenge, which benefits the troops). His numerous television appearances include Good Morning America, Fox & Friends, The Doctors, Inside Edition, Home & Family, and Access Hollywood. Alec has also appeared in many publications including GQ, People, Wingman Magazine, Miami Living and Muscle & Fitness. He is also an accomplished speaker who has appeared on many popular podcasts and leading conventions.   To learn more about Alec Penix and his work please visit: https://www.alecpenix.com/   — This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

Celebrity Trainer Alec Penix explores the foundation of self-care for the mind, body and soul.

Celebrity Trainer, Alec Penix, joins Men Unplugged with Jeff Jerina to give you a fitness plan that will help you stay spiritually, physically and mentally fit.  This plan for men and women gives you the training regimen for making those positive changes in your life.  Lasting changes that will help you remove those reasons or excuses that drag you down or disempower you in a way that keeps you from growing in your daily Christian walk, physical fitness and mental toughness.  You’ll find out what the six pillars of promise are and how they can help your mind, body and soul. Key Tips: There’s a difference between giving people your time and giving people your presence. Find out what the 6 pillars of promise are (3 on the spiritual side and 3 on the physical side) Learn how to eat healthier, exercise better, create a better sleep schedule while deepening your walk with the Lord at the same time. Learn what Intermittent fasting is. Resources Mentioned: For full show notes and links to the resources discussed in this episode go HERE Ten Steps to Live with Power and Purpose course Jeff Jerina's evangelism training book.  To get a discounted pre-order copy, signup to the weekly email list HERE Men Unplugged Personality Type Assessment Tool What makes a Men Unplugged DISC personality profile so much better than other personality style assessments is that its easier to transfer to the person taking the test easier and quicker. The DISC profiles that we offer at Men Unplugged give you a unique, personal blend of 41 traits to help you communicate better with others and understand your model of human behavior.  Taking a Men Unplugged DISC personality assessment is not about being right, its about getting it right.   Like or Follow the Men Unplugged Facebook Page Like or Follow the Men Unplugged Twitter Page Support Men Unplugged John 4:23-24 Philippians 2:3-4 Seven Sundays:  A Faith, Fitness and Food Plan for Lasting Physical and Spiritual Change

Alec Penix is a Los Angeles-based trainer, who's worked with Aaron Tveit (Graceland), Olympian Gabby Douglas and Hallmark super-couple Alexa and Carlos PenaVega. He's also the author of Seven Sundays: A Faith, Fitness and Food Plan for Lasting Spiritual and Physical Change, in which he shares both his own tale of religious conversion and a six-week blueprint designed to improve the lives of anyone, regardless of their faith. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Alec Penix is a Los Angeles-based trainer, who's worked with Aaron Tveit (Graceland), Olympian Gabby Douglas and Hallmark super-couple Alexa and Carlos PenaVega. He's also the author of Seven Sundays: A Faith, Fitness and Food Plan for Lasting Spiritual and Physical Change, in which he shares both his own tale of religious conversion and a six-week blueprint designed to improve the lives of anyone, regardless of their faith. Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Celebrity Trainer Alec Penix may love chocolate chip cookies, but God is using him to help bring lasting physical and spiritual change to others. Listen to find out how you can be healthy as Alec talks about his first book "Seven Sundays." First, Taylor and Jessilyn ask the pivotal question, "If you were hosting a Christian conference, who would you have as your speakers?" Find out who made their list with the imagination of the Burn Conference.

The Guys Like Us is joined with Alec Penix who is a celebrity trainer and author. Alec is based in Los Angeles, California and has worked with many athletes and celebrities including Olympic Gold medalist Gabby Douglas, singer/songwriter Natasha Bedingfield, actor/singer Aaron Tveit, and Derek and Julianne Hough. He is fresh off his latest book release, “Seven Sundays: A Six-Week Plan for Physical and Spiritual Change.” This book combines faith, fitness, and health as a daily devotional. We discuss the approach of focusing on small changes in fitness & health and how this process can impact your spiritual life. Alec details his aim of shifting culture, and starting with Sunday as the start of the week for preparation, but also as completion. We discuss his personal training with celebrity clients and how he engages and connects in the fitness world. You can find Alec at www.alecpenix.com and his book where books are sold!

To kick off the new year, we're talking self-help with Don Miguel Ruiz's best selling book, The Four Agreements. Fitness guru and author, Alec Penix joins us for this The Stacks Book Club discussion. The book lays out four pillars to follow in order to live a happier and more free life. There are no spoilers today, so join us for this conversation on personal growth and self love. Everything we talk about on today's episode can be found below in the show notes. The Stacks participates in affiliate programs, and shopping through the links below (mostly Amazon) helps support the show, at no cost to you. The Four Agreements by Don Miguel RuizSeven Sundays by Alec Penix"Ep. 34 The Bluest Eye by Toni Morrison -- The Stacks Book Club" (Traci Thomas, The Stacks)Good and Mad by Rebecca Traister Connect with Alec: Alec's Instagram|Alec's Twitter|Alec's Facebook Connect with The Stacks: Instagram|The Stacks Website|Facebook|Twitter|Subscribe|Patreon|Goodreads|Traci's Instagram To contribute to The Stacks, join The Stacks Pack, and get exclusive perks, check out our Patreon page. We are beyond grateful for anything you're able to give to support the production of this show. If you prefer to do a one time contribution go to paypal.me/thestackspod. Sponsors Audible- to get your FREE audiobook download and FREE 30 day trial go to audibletrial.com/thestacks. My Mentor Book Club - for 50% off your first month of new nonfiction from My Mentor Book Club go to mymentorbookclub.com/thestacks The Stacks participates in affiliate programs. We receive a small commission when products are purchased through links on this website, and this comes at no cost to you. Shopping through these links helps support the show, but does not effect opinions on books and products. For more information click here.

We're getting you ready for your mind and body goals in 2019, with our guest celebrity trainer Alec Penix. Alec is the author of a brand new health and fitness book called Seven Sundays. It is a guided 43-day program that focuses on food, sleep, exercise, and spirituality. We also discuss Alec's love of Self-Help Books, reading to learn, and some tips to get you through the holidays. Everything we talk about on today's episode can be found below in the show notes. The Stacks participates in affiliate programs, and shopping through the links below (mostly Amazon) helps support the show, at no cost to you. Books Seven Sundays by Alec PenixAwaken the Giant Within by Tony RobbinsThe Four Agreements by Don Miguel RuizSuper Brain by Rudolph E. Tanzi Ph.D. and Deepak Chopra M.D. Psycho-Cybernetics by Maxwell MaltzA Return to Love by Marianne Williams The 5 Love Languages by Gary ChapmanSeven Sundays (on Audible)It by Stephen KingThe Holy Bible (King James Version)Fifty Shades of Grey by E. L. JamesFifty Shades of Grey (Universal Pictures)Anna Karenina by Leo TolstoySteph KingJohn GrishamThe Pelican Brief by John GrishamHamlet by William ShakespeareHamlet (Warner Bros.)The Giver by Lois LowryNapoleon HillThe Maker's Diet by Jordan RubinNutrient Timing by John Ivy Everything Else The Stacks Book Club Battle of the Books 2018The Stacks InstagramBig Time RushBy The Book (The New York Times)Simon and Schuster Connect with Alec: Alec's Instagram|Alec's Twitter|Alec's Facebook Connect with The Stacks: Instagram|The Stacks Website|Facebook|Twitter|Subscribe|Patreon|Goodreads|Traci's Instagram To contribute to The Stacks, join The Stacks Pack, and get exclusive perks, check out our Patreon page. We are beyond grateful for anything you're able to give to support the production of this show. If you prefer to do a one time contribution go to paypal.me/thestackspod. Sponsors Audible- to get your FREE audiobook download and FREE 30 day trial go to audibletrial.com/thestacks. My Mentor Book Club - for 50% off your first month of new nonfiction from My Mentor Book Club go to mymentorbookclub.com/thestacks The Stacks participates in affiliate programs. We receive a small commission when products are purchased through links on this website, and this comes at no cost to you. Shopping through these links helps support the show, but does not effect opinions on books and products. For more information click here.

Alec Penix is a celebrity trainer and fitness enthusiast. Ever since he found God in one of the darkest moments of his life, he has been on a mission to inspire people to think more about their physical and spiritual health. Listen to hear more of Alec's story and his mission to help others.

George's personal trainer just so happens to be a trainer to the stars! Alec Penix's life's work is keeping Hollywood fit, and he has just released a new, best-selling book that guides you through his secrets to success. Penix gives George an inside look in this episode.

Celebrity trainer and fitness enthusiast Alec Penix is on a mission to inspire people to think deeper about physical — and spiritual — changes that can help transform lives. Penix, who trains some well-known names in Hollywood, is a Christian whose faith informs his work, as he helps people reach their hopes, aspirations and personal goals.