Podcasts about big ten wcha

Founder and author of TriPhasic TrainingCal Dietz has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing. • Division 1 Strength and Conditioning Coach• Olympic Sports Strength Coach• 3 Big Ten Athletes of the Year• 35 BIG TEN Titles• 11 National Champions• 543+ All American Honorshttps://www.reflexiveperformance.com/rpr-storyhttps://www.xlathlete.com/https://instagram.com/cal.dietz?igshid=MzRlODBiNWFlZA==https://x.com/xlathlete?s=21 https://x.com/caldietz?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

He's back! Cal has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing. On this episode Cal and I discuss: How was Cal's Covid experience? Whats new with Cal regarding his current thoughts on human performance Cal discusses the GOAT drill I ask Cal about the role of neurotransmitters in learning from the GOAT I ask Cal about his assessment process with his athletes I ask Cal how does he differentiate's between a technical issue or a capacity limitation? Cal discusses the importance of training the feet for force transfer  I ask Cal - how does he learn? This was a great discussion with Cal and I hope you guys really enjoy it Stay Strong, RB   Show Notes: Website - www.xlathlete.com Facebook - Cal Dietz Twitter - @XLATHLETE Instagram - cal.dietz   Podcast's Mentioned: Mike and Brooker Show - Episode 21 Cal Dietz Mike and Brooker Show - #46 Cal Dietz returns   Videos Mentioned: The Goat Performance Drill Part 1 - Raise Your Performance Ceiling The Goat Performance Drill - Part 2 - Advanced 3 Ring Method The Goat Drill One - Example The Goat Drill Front View Functional Transfer Complex in the Structure of workout Straight Leg Prime times    Books Mentioned: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Everything Is F*cked: A Book about Hope   People and Resources Mentioned: Dan Fichter Perry Nickelston  Chris Korfist Albert Einstein Deion Sanders Dan Pfaff Al Vermeil performancemadesimple.com Mark Manson  

This episodes sees the return of Chris Korfist and Cal Dietz.The guys were previously on the episode 215 along with JL Holdsworth to discuss RPR. Unlike most facilities who are staffed by young coaches who rely on their recent playing career and “cool” factor, Slow Guy Speed School is staffed by Chris Korfist, a “sprint guru” with an international following. With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing or someone else journey to where they got. In fact, the methods have been so effective, Chris has consulted NFL teams, Big 10 Universities, Olympic team and U.S. Special Forces. Cal Dietz has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing. On this episode guys and I discuss: I ask the guys what kind of response they have gotten from individuals who have taken and implemented RPR into their training system Where does RPR fit into the guys program design I ask the guys have they any data on the efficacy of RPR and performance measures  Why non contact injuries are prevalent in many sports We discuss foot training  Cal shares with us some thoughts on individualizing periodization schemes  We discuss false assumptions and misconceptions about Triphasic training   This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - www.reflexiveperformance.com Online course - RPR - Level 1 Chris Korfist: Website - slowguyspeedschool.com Facebook - Chris Korfist Twitter - @korfist Instagram - korfist1 YouTube - korfist Cal Dietz: Website - triphasictraining.com Facebook - Cal Dietz Twitter - @Caldietz Instagram - cal.dietz YouTube - Calvin Dietz   Books Mentioned: Human Locomotion: The Conservative Management of Gait Related DisordersHymns of the Republic: The Story of the Final Year of the American Civil War Make it Stick   People and Resources Mentioned:Reflexive Performance Reset Level 1 online JL Holdsworth Dave Tate Gait Guys Thomas MichaudMike Boyle Strength and ConditioningBodybyBoyleonline.comPhillip Beach Anna HartmanEXOSShawn Allen Frans BoschJohn Pryor Tom Tombleson Allen Robinson Nick Winkelman Keir Wenham-Flatt Daniel KahnemanJack Kruse Edward BernaysMladen Jovanović Al VermeilIsaac Newton Dan Fichter  Westside BarbellCharlie FrancisFunctional Movement SystemsGray Cook Shawn MyszkaMark UyeyamaVern GambettaTrack Football Consortium Tony Holler Mike T NelsonCarrick Institute  Bill Hartman Jim Kwik   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon 

This episodes guests are Chris Korfist, J.L. Holdsworth, and Cal Dietz. Unlike most facilities who are staffed by young coaches who rely on their recent playing career and “cool” factor, Slow Guy Speed School is staffed by Chris Korfist, a “sprint guru” with an international following. With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he knows what is appropriate for the athlete in the room and not so concerned about what the pros are doing or someone else journey to where they got. In fact, the methods have been so effective, Chris has consulted NFL teams, Big 10 Universities, Olympic team and U.S. Special Forces. JL Holdsworth is a world champion powerlifter, published author and former University of Kentucky strength and conditioning coach. With over 30,000 hours of practical experience and competition best lifts of a 905 lb. squat, 775 lb. bench press, and a 804 lb. deadlift, JL is no doubt one of the strongest and most experienced strength and conditioning coaches in the industry. JL has been the official speed and performance coach for the Major League Lacrosse, Ohio Machine, for the past 3 seasons. He is a highly sought after speaker and has presented internationally on many topics relating to human performance. He regularly consults with major collegiate, NFL and NHL programs such as The New York Jets, St. Louis Blues, University of Clemson & The Ohio State University. In 2010 he founded The Spot Athletics and has built that small private training facility into two 20,000sq. ft. locations in the Columbus, OH area. Along with his facilities, JL is the Co-Founder of Reflexive Performance Reset (RPR), an injury prevention and performance system being used by many top sports organizations around the world.   Cal Dietz has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing. On this episode guys and I discuss: I the guys to introduce themselves I ask Cal when TriPhasic 2 is coming out RPRs origins  What is RPR? What evidence is there to support RPR? Where can people find out more about RPR and the new RPR level 1 online course I ask the guys if RPR will be hosting any seminars in Europe I ask the guys where people can find out more about them I ask the guys what are they currently reading?   This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - www.reflexiveperformance.com Online course - RPR - Level 1 Chris Korfist: Website - slowguyspeedschool.com Facebook - Chris Korfist Twitter - @korfist Instagram - korfist1 YouTube - korfist J.L. Holdsworth: Website - www.thespotathletics.com Facebook - J.L. Holdsworth Twitter - spotathletics Instagram - coach_jl YouTube - The Spot Athletics - Grandview Cal Dietz: Website - triphasictraining.com Facebook - Cal Dietz Twitter - @Caldietz Instagram - cal.dietz YouTube - Calvin Dietz   Videos Mentioned: Finding Strength: Dr. Tyrel Detweiler and Reflexive Performance Reset Books Mentioned: Triphasic Training II A systematic approach to elite speed and explosive strength performance (Volume 2) Principles of Anatomy and Physiology, 15th Edition  Darwin's Doubt: The Explosive Origin of Animal Life and the Case for Intelligent Design Crucial Conversations Tools for Talking When Stakes Are High, Second Edition The 7 Habits of Highly Effective People How to Win Friends & Influence People   People and Resources Mentioned: Mike T NelsonDouglas Heel Dan Fichter Dave Tate Dr. Nick Riviera Dr. Michael Kucera Sean Donnelly  Thomas Edison Nikola TelsaDr. Eric SerranoDr. Doug Wallace Kelly Starrett Mike Boyle James Smith American Heart Association Dynamic Neuromuscular Stabilization Dr. Tyrel Detweiler Keir Wenham-FlattTrack and Football Consortium Dr. Ben HousePaul McIlroyCarrick InstituteZ-Health  Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon 

Cal Dietz has been the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. Since Dietz's return to Minnesota he has developed the Strength and Conditioning Programs and over seen the daily progress in Men's Hockey from 2000-present, Men's' Basketball from 2004-2010, Women's Hockey from 2003-present, Men's Golf from 2000-present, Women's Golf from 2006-present Men's Swimming from 2000-Present, Track and Field from 2000-present, Baseball from 2000-2007, 2010 -present, and Wrestling from 2000 to 2004. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the Year, athletes that have achieved 400 All-American honors, 29 Big Ten/WCHA championships teams and NCAA Team Champions, and 13 teams finish in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing.Also, during his time at the university help founded and chairs the Sport Biomechanics Interest Group with its purpose to explore the physiological and biomechanical aspects of advanced human performance encompassing the various aspects of kinesiology, biomechanics, neuro-mechanics and physics. This will be achieved by utilizing extensive research theories and applied knowledge in the multi-disciplinary field of human performance. Utilizing through a collaborative effort which involving numerous professional perspectives from diverse areas of academia such also include professionals from Mechanical engineering, Biomechanical Engineering, Orthopedics, and Physiology. Dietz is also a member of the Gender Equity Committee at the University of Minnesota and currently represents the University as a member of the Big Ten committee to develop performance enhancing policy for anabolic and ergogenic aids.During his time at the university, Dietz has given numerous lectures around the country, as well as publish several scientific articles and dozens articles on training. Most recently, Dietz co-authored the the top selling book, Triphasic Training: A systematic approach to elite speed and explosive strength performance.Prior to returning to Minnesota, Dietz was the strength coordinator at The University of Findlay, overseeing 26 men's and women's sports, in addition to coordinating the university's fitness center, coaching the offensive line with the football program and teaching strength and conditioning classes. He is no stranger to Minnesota athletics after serving as a graduate assistant strength coach while pursuing his graduate degree. During this time Dietz was the first assistant to football and assisted with a Majority of Olympic Sports.

Interview with Cal Dietz, Head Strength & conditionign Coach for Olympic Sports at the University of Minnesota and co-author of Triphasic Training. Topics in this Podcast What Cal attributes the success of his teams to How Triphasic Training has evovled Tripahsic Training in relation to non-cyclycal sports General Overview of Triphasic Training Approximate loads for eccentric and isometric training Three-day undulating model Post-Activation Potentiation & French Contrast Training Peaking cycle, skill aquisition, and Olympic lifting Sports-Specific conditioning Advice for young strength & conditioning coaches Cal Dietz's Bio Cal Dietz has been the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. Since Dietz's return to Minnesota he has developed the Strength and Conditioning Programs and over seen the daily progress in Men's Hockey from 2000-present, Men's' Basketball from 2004-2010, Women's Hockey from 2003-present, Men's Golf from 2000-present, Women's Golf from 2006-present Men's Swimming from 2000-Present, Track and Field from 2000-present, Baseball from 2000-2007, 2010 -present, and Wrestling from 2000 to 2004. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the Year, athletes that have achieved 400 All-American honors, 29 Big Ten/WCHA championships teams and NCAA Team Champions, and 13 teams finish in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing.Also, during his time at the university help founded and chairs the Sport Biomechanics Interest Group with its purpose to explore the physiological and biomechanical aspects of advanced human performance encompassing the various aspects of kinesiology, biomechanics, neuro-mechanics and physics. This will be achieved by utilizing extensive research theories and applied knowledge in the multi-disciplinary field of human performance. Utilizing through a collaborative effort which involving numerous professional perspectives from diverse areas of academia such also include professionals from Mechanical engineering, Biomechanical Engineering, Orthopedics, and Physiology. Dietz is also a member of the Gender Equity Committee at the University of Minnesota and currently represents the University as a member of the Big Ten committee to develop performance enhancing policy for anabolic and ergogenic aids.During his time at the university, Dietz has given numerous lectures around the country, as well as publish several scientific articles and dozens articles on training. Most recently, Dietz co-authored the the top selling book, Triphasic Training: A systematic approach to elite speed and explosive strength performance.Prior to returning to Minnesota, Dietz was the strength coordinator at The University of Findlay, overseeing 26 men's and women's sports, in addition to coordinating the university's fitness center, coaching the offensive line with the football program and teaching strength and conditioning classes. He is no stranger to Minnesota athletics after serving as a graduate assistant strength coach while pursuing his graduate degree. During this time Dietz was the first assistant to football and assisted with a Majority of Olympic Sports.The Shelby, Ohio, native earned his bachelor's degree in physical education from the University of Findlay in 1996 and his master's degree from Minnesota in kinesiology in May, 2000. During his athletic career at the University of Findlay Dietz won three National team championships, two in football and one in wrestling. Highlights of his career was earning 2 All-American honors in Football and winning the NAIA National Duals MVP in wrestling. In 1995 he received the NAIA College Sports Magazine Athlete of the year and was inducted into the University's of Findlay's Hall of Fame in 2005.Dietz married Karyn Bye, a member of the U.S. Olympic Women's Hockey Team which captured the gold medal in 1998 and silver medal in 2002. The couple resides in Hudson, Wis., with their daughter, Tatum Lynn Born in May 2003 and Brody Michael born July 2005. Triphasic Training Triphasic Training is the pinnacle of sports performance training. That’s not hype. Cal Dietz, strength coach at the University of Minnesota, has the results to back up this claim – a Hobey Baker Award winner, two Big Ten Athletes of the Year, over 400 All-Americans, 30 Big Ten/WCHA championship teams, 7 NCAA National Team Champions, and 14 teams that finished in the top four in the nation. Over the past decade, Coach Dietz has worked with thousands of collegiate and professional athletes, incorporating the latest scientific research into developing his Triphasic Training method. His approach breaks down athletic movements into their three components -- eccentric, isometric, and concentric -- allowing for the continuous development of athletes, maximizing their strength, speed, and power. In this easy-to-understand book, Coach Dietz has teamed up with exercise physiologist, Ben Peterson, to explain the physiological foundations of Triphasic Training and how they can be applied to training, making athletes bigger, stronger and faster than ever before. The authors give examples of complete programs, as well as examples of how to incorporate the Triphasic method into existing programs, with descriptions on adapting it to virtually any scenario. Included in the book: - 5 complete 24-week training programs designed for 6-day, 5-day, 4-day, 3-day, or 2-day training models. - Over two dozen tables showing when and how to modify exercises to ensure continuous improvement in athletes. - Peaking programs for football lineman and skill players; swimmers; baseball, volleyball, and hockey players (among others). - A complete 52-week training program for football. Buy the Book here: http://www.flexcart.com/members/elitefts/default.asp?cid=134&m=PD&pid=6283

Cal Dietz is the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota. Since Dietz’s return to Minnesota he has developed the Strength and Conditioning Programs and over seen the daily progress in Men’s Hockey, Men’s’ Basketball, Women’s Hockey, Men’s Golf, Women’s Golf, Men’s Swimming, Track and Field, Baseball, and Wrestling. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the Year, athletes that have achieved 400 All-American honors, 29 Big Ten/WCHA championships teams and  NCAA Team Champions, and 13 teams finish in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.