Podcasts about all americans

Tonight on "Banfield," Florida grandmother Donna Adelson, known as "Grandma Gotti," broke down in court as her guilty murder verdict was read. Then, NewsNation senior correspondent Brian Entin and Annie Elise, host of the "Serialously" podcast, join the show to discuss cheerleader Laken Snelling, who was arrested after her infant was found dead in a trash bag inside a closet. Entin also highlgihts the crime-fighting Colorado dogs helping the Aurora police chase down criminals in the Colorado city at CrimeCon 2025.Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

On “Banfield,” NewsNation's Brian Entin is live in Minneapolis with the details on a shooting at Annunciation Catholic School, Jenna Miscavige talks about why she left Scientology, and the latest on the Emmanuel Haro investigation.Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

In this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive into some intriguing over/under predictions for the Ohio State Buckeyes' 2025 season. Tony supplies the numbers and tests Tom's patience and knowledge as they debate the potential outcomes for players and team stats, including individual performances and postseason prospects. From electric scooters to the potential for first-team All-Americans, they cover a wide range of topics while previewing what promises to be an exciting season for the Buckeyes.00:00 Welcome to the Buckeye Weekly Podcast00:40 Over/Under Predictions for the Season 01:36 Julian Sayin's Big Ten Prospects 05:10 Carnell Tate's Receiving Yards Debate07:41 Riley Pettijohn's Tackle Predictions 11:33 Buckeyes' Postseason Game Expectations14:18 Eddrick Houston's Defensive Tackle Stats 14:47 Analyzing Defensive Tackle Performance 16:18 Tackle for Loss Leader Predictions 18:53 Grambling Game Expectations 19:48 Ohio State's Rushing Game Outlook 23:01 First-Team All-American Predictions 27:20 Conclusion and Final Thoughts

As new charges are filed against Jake and Rebecca Haro, “Banfield” brings you the latest with a star prosecutor who shares what's next for the couple. Then, a man in Oklahoma is accused of impregnating his 11-year-old stepdaughter. Find out why the grandmother is defending him. Plus, a new law in Florida allows teachers to hit their pupils, and all they need is a note from their parents.Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

In Episode 388 of Airey Bros Radio, we go belly to belly with Coach Joey Martinez, Head Men's Wrestling Coach & Director of Wrestling at Menlo College.Coach Martinez has led the Oaks for 16 seasons and just guided the program through a historic year — their first as an NCAA Division II program, capturing the inaugural MPSF Championship, winning the program's first NCAA national title, producing 3 individual NCAA champions, 10 All-Americans, and going undefeated at home.In this deep dive, we cover:Coach Martinez's origin story from athlete to coach and 16 years leading Menlo WrestlingTransitioning from NAIA to NCAA Division II and the challenges of the two-year postseason ineligibilityRecruiting philosophy: California roots, national reach, and finding the right student-athlete fitBuilding culture, character, and maturity in today's athletesThe role of parents in recruiting and student-athlete developmentMenlo's tight-knit community, business school focus, and Bay Area opportunities for athletesAlumni support, internships, and life beyond the matThe importance of dual meet atmospheres, rivalries with SF State & Humboldt, and undefeated home crowdsIf you're a wrestling fan, recruit, parent, or coach, this episode shines a light on the “diamond in the rough” that is Menlo College Wrestling.

On “Banfield,” the father of missing 7-month-old Emmanuel Haro was seen at search locations with police over the weekend, as the baby's mother stands by her kidnapping story. NewsNation's Nancy Loo is live at the scene with the latest details, as both parents face murder charges in the boy's disappearance.Then, newly obtained bodycam footage from the arrest of a Kentucky sheriff accused of shooting a local judge in his chambers shows what it was like for law enforcement to detain one of their own.Plus, an exclusive interview with an Alabama woman whose dog has brought home human bones not once, but four times. The identity of the victim remains unknown to authorities. Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

Tonight on "Banfield," eyes were on the Menendez brothers, who were both denied parole after serving more than 30 years in prison for the killings of their parents. Menendez book author Robert Rand, joined the show to share his conversations he had with Lyle and Erik ahead of their parole hearings. Former parole board commissioner Carol Shapiro weighed in on the lengthy delay in Lyle's parole decision a day after his brother's bid for freedom was rejected. Then, Annie Elise, host of the "Serialously" podcast, explained the evidence found at missing baby Emmanuel Haro's home after his parents' arrest. Also, NewsNation's Brian Entin, filling in for Ashleigh Banfield, details what was found in Bryan Kohberger's busted-up car after police seized it in their murder investigation. Plus, new bodycam footage was released in the case.Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

Vince and Dale dive into ESPN's all-time All-Americans list, predict surprise college football playoff contenders, preview Week Zero games, and analyze recent NFL trades and roster moves RighteousFelon.com promo code STOVE15

Hour 1 with Jason Mackey: Jason Mackey is in for Joe and Bob and is live from the Pitt Football Kickoff Luncheon. The expectations for Dez Reid and Kyle Louis are very high and are both preseason All-Americans. The Steelers beat the Carolina Panthers 19-10 in the preseason. The Steelers are clearly thin on the defensive line and if they lose a starter, like Derrick Harmon, it's going to be an issue. Adam Crowley doesn't mind Bubba Chandler coming up in pitching in the bullpen.

Jason Mackey is in for Joe and Bob and is live from the Pitt Football Kickoff Luncheon. The expectations for Dez Reed and Kyle Louis are very high and are both preseason All-Americans. All eyes are on Eli Holstein for another year for his second season as a starter with OC Kade Bell. The Steelers are clearly thin on the defensive line and if they lose a starter, like Derrick Harmon, it's going to be an issue. 

Trump visits with the DC police and national guards. Speaking of law enforcement, John Bolten's home and office gets raided (LOL), Illinois nazis, All Americans...ALL...against the Cracker Barrel rebrand, Tough Guy Gavin, Clown of the Week, and we end it all with our weekly prayer.

On “Banfield,” a California parole board said Erik Menendez's crime outweighs the decades of work he's done in prison. NewsNation's Brian Entin is outside the prison where the hearing took place. Also, Menendez's sponsor, rapper Anerae "X-Raided" Brown, reacts to the news. Then, former parole board commissioner Carol Shapiro joins "Banfield" to discuss why she wasn't surprised Menendez was denied parole — and how she was "saddened" by the outcome. Also, Tommy Pope, the lead prosecutor in the Susan Smith trial, joins "Banfield" to discuss the case of missing 7-month-old Emmanuel Haro and the possibility of his parents' role in his disappearance. Smith was convicted of drowning her two children in 1994 after blaming a carjacker. A new documentary, “The Serial Killer's Apprentice,” unpacks the story of Elmer Wayne Henley, who, as a teen, became the accomplice of notorious Texas serial killer Dean Corll, aka the “Candy Man,” before he killed Corll in 1973. Forensic psychologist Katherine Ramsland, who interviewed Henley, joins “Banfield” to share what she learned.Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans. Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

Jenna is joined by the leader of the OC Batbusters travel ball organization, founding member of Alliance Fastpitch, and owner of Sports Training Complex, Mike Stith! They talk about his 30+ year coaching journey, building one of the best and oldest clubs in the country, what separates All Americans he coached (like Amanda Lorenz, Tiare Jennings, and more), establishing the Alliance, winning a pro championship, listening to players, what makes coaching worth it, and more. 00:00:00-00:11:20 Intro/Covering Our Bases 00:11:20-01:07:53 Interview 01:07:53-01:09:31 Bring It Home/Outro IG: @bleavinsoftball X: @BleavInSoftball

On “Banfield,” convicted quadruple murderer Bryan Kohberger has filed complaints with prison officials alleging inmates in his maximum-security block at an Idaho prison have threatened to sexually assault him. NewsNation senior national correspondent Brian Entin joins “Banfield” with the latest. Also, Ashleigh Banfield discusses Austin Drummond telling a reporter he was directly involved in the quadruple murder of a family in Tennessee, but refusing to elaborate any further with authorities.Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

Final Surge: https://www.finalsurge.com (RUNNINGEFFECT20)Coach Chris Miltenberg has built champions, broken records, and rebuilt entire programs. But his real gift? Preparing athletes for what comes next.Coach Milt returns to the show with a behind-the-scenes look at one of the most pivotal phases in any runner's career: the leap from college to pro.As the architect of UNC's rise, he's been there every step of the way for Ethan Strand and Parker Wolfe, two of the brightest stars in American distance running. From NCAA titles to 3:48 miles to World Championship ambitions, their résumés speak for themselves. Most recently, Ethan lined up as a professional at Hayward Field for the U.S. Championships—clocking a 3:30.25 in the 1500 meters, securing second place and a spot on the U.S. team. Before UNC, Coach Milt built powerhouses at Georgetown (2011 NCAA XC champs, National Coach of the Year) and Stanford (NCAA podiums, Pac-12 titles, countless All-Americans). At UNC, he sparked a resurgence. He's accrued ACC titles, NCAA top-5s…and in 2024, the school's first men's 5,000m national champion.Now, he's doing what great coaches do best: helping his athletes level up, without losing who they are.It's about more than running fast. It's about stepping into the moment, and staying there.In today's conversation, Coach Milt tackles philosophical conversations around training, mindsight, building culture, dangers to the modern day runner like social-media, prioritizing fatherhood over certain opportunities and a large deep dive into the progressions of Ethan Strand and Parker Wolfe.Tap into the Coach Chris Miltenberg Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

On “Banfield,” the search for a missing baby in San Bernadino, California, is ongoing. Attorney Vincent Hughes joins “Banfield” to discuss his client, Jake Haro, whose son Emmanuel was allegedly kidnapped in California last week. Plus, Wendy Williams' conservatorship fight takes a hit. Ashleigh Banfield talks to criminal defense attorney Joe Tacopina, who is representing Williams. Then, NewsNation senior correspondent Brian Entin provides the latest details on Bryan Kohberger and his opinion on the death penalty.Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans. Weeknights at 10p/9C. #Banfield NewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/  "If that can happen to [Trump], imagine how screwed every other American is." – Diana London Trapped in a cycle of political chaos? On this episode of Dropping Bombs, Brad Lea sits with Diana London—strategist, fixer, and CEO of London Global Strategies. From battling Capitol Hill corruption to exposing the Tory Lanez railroad job, Diana reveals raw insights on criminal justice reform, stolen elections, and dodging World War III under Trump's leadership. Ready to fight back and fix the system? This episode will fire you up!

We are SO BACK! Excited to bring you a great episode with Lindsey Wilson University Head Coach Phil Kleckler who talks about his talented Blue Raider squad heading into 2025. Kobe, Drew & Tim (new addition!) react to the preseason Top 25 rankings from D2Football.com, and the duo of Seth & Jimmy are back to help draft the best (hypothetical) D3 Fantasy Football teams based on the preseason All-Americans released by D3Football.comVideo Chapters:0:00 Episode Overview3:43 Phil Kleckler - LWU19:55 Fall Camp Best Moments25:35 D2 Football Preseason Top 2554:58 D3 All-American Fantasy Draft

#225: Larry Kindbom is the former Wash U head football coach. His a highly respected figure in collegiate athletics, recognized for his remarkable career as a football coach and mentor spanning more than four decades. A former standout defensive back and baseball player at Kalamazoo College, Kindbom began his coaching career at Ohio State with Woody Hayes before serving as an assistant at the University of Akron. He earned his first head coaching opportunity at Kenyon College in 1983, where he led both the football and baseball programs, before taking the helm at Washington University in St. Louis in 1989.Over the next 31 seasons, Kindbom transformed Washington University's football program into a model of consistency and excellence. He retired as the winningest coach in school history with a record of 192–119, capturing 12 University Athletic Association championships, a Southern Athletic Association title, and leading the Bears to three NCAA Division III playoff appearances. His teams produced 33 All-Americans and 15 Academic All-Americans, including Brandon Roberts, recipient of the prestigious Draddy Trophy, known as the “Academic Heisman.” In 2016, Kindbom reached the distinguished milestone of 200 career victories, finishing with 220 wins showing a testament to his longevity and sustained success. He is one of only a handful of coaches in all college divisions to ever reach 200 plus wins. More than just the wins Coach Kindbom spent his career investing in the lives of his players on and off the field. Check out his new book Winning and Losing Are Imposters: Leadership Lessons from the Sidelines, as well as his social in the the links below. Enjoy the show! 

In Episode 386 of Airey Bros Radio, we go belly to belly with Coach Mark Del Monaco, the newly appointed Director of Track & Field and Cross Country at Tiffin University. A proud New Jersey native with coaching stops at Metro State, Cal State East Bay, and Minot State, Coach Del Monaco has built a reputation for developing nationally recognized NCAA Division II programs and producing All-Americans, record-holders, and champions.In this conversation, we cover:Coach Del Monaco's journey from La Salle University runner to DII head coachHis approach to scholarships, recruiting, and international talent pipelinesBuilding culture, character, and the right “fit” at TiffinThe balance of administration vs. athlete-first coachingCross country and track insights, from double threshold training to facilities advantagesWhat to expect from the Tiffin Dragons in 2025 and beyondWhether you're a student-athlete, parent, coach, or fan of NCAA DII athletics, this episode is packed with lessons on leadership, program building, and the reality of college athletics outside the Power Four spotlight.

Dave Borges on:Uros Paunovic and Rrezon Elezaj - 1:40UConn's 15 scholarship players - 7:30Braylon Mullins and Eric Reibe (McDonald's All-Americans) - 11:10Players who stood out during summer workouts - 15:15Who will challenge UConn and St. John's in the Big East? - 20:00UConn's non-con schedule - 22:45Dave Borges' book "Hurley's Heroes" - 27:00

In this episode, John Byrne and Elliot Berman unpack a series of significant developments in banking, compliance, and enforcement. They begin with the White House's new executive order on “Guaranteeing Fair Banking for All Americans,” which aims to prevent what some call “debanking.” While positioned as a fairness measure, John and Elliot warn that it could weaken banks' ability to make independent, risk-based decisions, potentially increasing white-collar crime exposure. They note concerns over the subjective nature of risk scoring and parallels to the 2008–2010 financial crisis. Next, they spotlight the IRS-CI “CI-FIRST” program, a collaborative effort between financial institutions and the IRS's Criminal Investigation division to improve information sharing and streamline financial record requests. The recent CI-FIRST Executive Forum in Washington is seen as a model for effective public-private partnerships in combating financial crime. The discussion then turns to enforcement actions: Paxos Trust Company will pay $26.5 million to New York regulators for failing to properly vet Binance and for systemic AML program weaknesses, alongside a $22 million investment in compliance upgrades. The DOJ issued its first corporate FCPA action since resuming enforcement, with Liberty Mutual paying $4.7 million to resolve bribery allegations involving Indian state-owned banks. Do Kwon, co-founder of Terraform Labs, pled guilty to wire fraud and conspiracy, tied to the $40 billion collapse of Terra USD and Luna, with a $19 million penalty and possible 12-year sentence. They also cover a Senate minority report critical of the administration's approach to Russian sanctions, arguing it undermines Ukraine's leverage and lacks consistent enforcement. The FACT Coalition emphasizes the need for tools like the Corporate Transparency Act to bolster sanctions' effectiveness. On the policy front, they discuss delays and staffing cuts affecting the State Department's annual human rights report and the pending trafficking in persons report—both key references for global human rights and anti-trafficking efforts.

00:00 High Five.20:15 AP all-time All-Americans.34:20 Taco Bell 50k Ultramarathon.

On “Banfield,” a NewsNation exclusive: Idaho police documents drop, with shocking new details. Then, the digital forensic experts who worked on Bryan Kohberger's digital devices reveal his calls the day of the murders, and you won't believe who he spent nearly three hours on the phone with the day of the crime. Plus, we have details on the Lane Bryant killings and why they haven't been solved.Ashleigh Banfield is the definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #banfield NewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

On “Banfield,” Alacia Ford-Barron, mother of Myrah Zeigler, and Tarlika Nunez-Navarro, a former judge, discuss accused killer Larry Smith being allowed to attend a funeral. Also, this week marks 48 years since police arrested David Berkowitz, the “Son of Sam” killer who terrorized New York City for more than a year. Former Colombo crime family captain Michael Franzese, who interviewed Berkowitz last year, joins “Banfield” to share what he learned. Ashleigh Banfield is the definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #banfield NewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

Tonight on “Banfield,” Ashleigh interviews retired homicide detective Chris McDonough about the torment Bryan Kohberger is facing in prison from other inmates.Ashleigh also interviews Roger Dunn, who was a detective on the Ted Bundy case. Dunn recalls what it was like to work on the case, which is the subject of a new Hulu docuseries. Ashleigh Banfield is the definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #banfield NewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

On “Banfield,” guest host Laura Ingle interviews Rachel Morin's mother, Patty, and their family attorney, Randolph Rice, about the sentencing of Rachel's killer. Plus, Áine Cain and Kevin Greenlee, hosts of "The Murder Sheet" podcast, join "Banfield" to discuss their new book chronicling the Delphi murders from Day 1.Ashleigh Banfield is the definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #banfield NewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

It's another Mark it Down Monday as Stephen Means, Stefan Krajisnik and Andrew Gillis discuss who they think will be the next Ohio State football players to earn trees in Buckeye Grove as first-team All-Americans in 2025 As part of the discussion the three talk: Do the Buckeyes have to players who are locks to get trees in 2025? OSU has constantly had elite quarterback play, but had one earn a tree since 2006. Does that drought end in 2025? How many first-team All-Americans will Ohio State have and which side of the ball will have more? Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight on "Banfield," a Florida sheriff explains how a 29-year-old nurse imposter fooled employers and 4,000 patients. Then, former detective Jon Buehler and forensic sketch artist Gil Zamora join the show to discuss possible links between the Devil's Den killer and open homicide cases in Wisconsin and Vermont. A drug ring led from prison included a ‘Scarface'-quoting parrot, while Rachel Morin's killer faces sentencing two years after her murder.Ashleigh Banfield is the definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #banfield NewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

Guest host Jesse Weber speaks with NewsNation senior correspondent Brian Entin to analyze new surveillance footage from the night of the Idaho college murders. Entin tells Weber all he knows about the newly released photos of the crime scene. Plus, Weber interviews Jeffrey Epstein accuser Alicia Arden and her lawyer, Gloria Allred, about why they want the Epstein files to be released. Ashleigh Banfield is *the* definitive authority on the nation's biggest true crime stories. A veteran award-winning journalist, Ashleigh brings a sharp focus to the crime stories gripping America, distilling facts and analyzing context in a way which captures viewers' interests and imaginations. No one knows the prosecution and the defendants' cases better than BANFIELD, all the while keeping the victim at the heart of every story we tell – just another reason NewsNation is truly News for All Americans.Weeknights at 10p/9C. #BanfieldNewsNation is your source for fact-based, unbiased news for all Americans. More from NewsNation: https://www.newsnationnow.com/Get our app: https://trib.al/TBXgYppFind us on cable: https://trib.al/YDOpGyGHow to watch on TV or streaming: https://trib.al/Vu0Ikij

On Episode 383 of Airey Bros Radio, we go belly to belly with Coach Ken Harnden, Auburn's Associate Head Track & Field Coach and a two-time Olympian. With 25 NCAA champions, 170+ All-Americans, and 19 Olympians developed under his guidance, Coach Harnden has helped transform Auburn's sprints & hurdles group into one of the most dominant forces in collegiate track & field.This one's for the sprinters, hurdlers, coaches, and parents seeking the right fit — on the track and beyond.

Life's biggest wins come from quiet consistency. For Olympic gold medalist Jocelyne Lamoureux-Davidson, that meant showing up every day and finding joy in the daily grind.  In this episode, she reflects on her journey as an elite athlete, mother of four children, and advocate for equality in women's hockey. We discuss why finding enjoyment in the monotony on the road to excellence matters, how to parent athletes in a way that pushes them without pressure, and ways men can help fight for equality and representation in the game. Tune in to hear what's helped Jocelyne make an impact on and off the ice! Topics discussed: Jocelyne's unique relationship with her twin, Monique The importance of finding joy in the daily grind Jocelyne's role in the 2017 fight for equal pay What it really means to be a winner Balancing honest feedback and encouragement for kids How increased marketing has changed women's hockey How men can be allies in women's hockey Mentorship, coaching, and growth Listen to episode 238, Empowering the Next Generation with Kellan Brown, here: https://www.mitlinfinancial.com/insights/blog/empowering-the-next-generation-with-kellan-brown/ Resources: Mitlin Financial: https://www.mitlinfinancial.com/ The JOY and Productivity Journal by Lawrence Sprung: https://www.amazon.com/JOY-Productivity-Journal-brought-mindset/dp/B0CYQFYW54/ Download Your Free Copy of the Couple's JOYful Money Guide: https://mitlin.us/CouplesJOY Connect with Larry Sprung:  LinkedIn: https://www.linkedin.com/in/lawrencesprung/ Instagram: https://www.instagram.com/larry_sprung/ Facebook: https://www.facebook.com/LawrenceDSprung/ X (Twitter): https://x.com/Lawrence_Sprung Connect with Rachel Solomon Fascitelli: Instagram: https://www.instagram.com/jocelyneusa17/ Twitter: https://x.com/lamoureuxtwins Facebook: https://www.facebook.com/LamoureuxTwins/ Website: www.lamoureuxtwins.com About our Guest: Born and raised in Grand Forks, North Dakota as the youngest of six children, Jocelyne and her twin sister Monique excelled as young athletes and became North Dakota's first Olympic Gold Medalists. Despite growing up with no opportunity to play on girls hockey teams, they did not let that stop them from developing into some of the best players in the state.  They attended Shattuck St. Mary's School where they elevated the women's hockey program to national prominence and won three national titles during their high school careers.   The Lamoureux twins rewrote the record books at the University of North Dakota, setting nearly every individual record in program history while becoming some of the best players in NCAA history and multiple-time All-Americans during their collegiate careers. During their 15 years on the USA Women's National Team, Monique and Jocelyne rose to become two of the all-time greats in women's hockey, winning one Olympic gold medal, two Olympic silver medals, six world championships and one world championship runner-up, along with multiple individual awards and accolades. They are USA Hockey Hall of Fame inductees and 2nd and 3rd youngest North Dakota natives to be given the Teddy Roosevelt Award in the State of North Dakota.  Their most important victories have come off the ice in their fight for gender equity for women in hockey and sports. They were key leaders in negotiating Team USA's first-ever contract that provided more opportunities, compensation and benefits for women and girls who play hockey in America. They continue to give back to the state of North Dakota through the Monique and Jocelyne Lamoureux Foundation, which helps serve underprivileged youth. They have inspired a generation to dream big, but most importantly their legacy will be about making a difference in people's lives as they strive toward those dreams.  Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

The betting favorite to win it all in 2025-2026? The Purdue Boilermakers. Head Coach Matt Painter sits down with Gary Parrish to discuss how the offseason has gone, what makes Braden Smith so special, and more! 03:04 - The secret to Purdue's retention rate 14:38 - How special is it to have two All-Americans in your starting lineup 17:55 - Discovering Braden Smith 20:36 - What roles with Oscar Cluff & Omer Mayer play this season?

#223: Brian Smith has served as Missouri's head wrestling coach leading the Tigers for over 27 years. Under his leadership, Mizzou's program has transformed into a national powerhouse through the establishment of the “Tiger Style” culture. During his tenure, he has guided the team to 23 winning seasons, including three undefeated dual campaigns, coached over 192 NCAA qualifiers and nearly 70 All-Americans, and mentored six individual national champions who collectively won ten NCAA titles Smith is the winningest coach in program history, with a career dual record at Missouri around 334‑120‑3 (about a .734 win‑rate), and remains one of the most decorated leaders in collegiate wrestling. He's earned national recognition twice—winning Dan Gable Coach of the Year in 2007 and NWCA Coach of the Year in 2017—as well as multiple conference Coach of the Year awards across both MAC and Big 12 affiliation. Beyond competitive success, his wrestlers have consistently excelled academically, earning more than 150 academic honors. Coach Smith also serves on national wrestling committees and has made lasting contributions to the broader sport at both the collegiate and Olympic levelsA native of Fort Lauderdale, Florida, he was a decorated Michigan State wrestler before embarking on a coaching career that included stints at Western High School (FL), Cornell, and Syracuse.For more on Coach Smith follow him on all social media platforms, as well as the Mizzou Wrestling Program at mutigers.com You can find his book Tiger Style: Eight Steps to Create a Winning Culture on Amazon in the link below. Enjoy the show! Insta: @smithbq126Amazon link:https://www.amazon.com/Tiger-Style-Create-Winning-Culture/dp/B0DN1PN5LM 

President Donald Trump is suing the publisher and owner of the Wall Street Journal and seeking damages of $10 billion for defamation.Last week, the paper published an article describing a letter Trump sent to disgraced, self-styled financier Jeffrey Epstein for his 50th birthday in 2003. That letter reportedly included a lewd drawing. The president says — without evidence — that he didn't write the letter. The Journal's publisher says they will defend against the lawsuit.In a post on Truth Social, the president wrote the lawsuit was filed "not only on behalf of your favorite President, ME, but also in order to continue standing up for ALL Americans who will no longer tolerate the abusive wrongdoings of the Fake News Media."We discuss the president's legal action — and the threat of it — against the media. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Southeastern 16 crew previews the Texas football roster for the 2025 season and gives predictions. Topics include: It's finally Arch Manning time in Austin! A look at what the junior can do in his first year as a starter. Manning will have tons of established offensive weapons, including Tre Wisner, CJ Baxter, Jerrick Gibson, Ryan Wingo, DeAndre Moore, Emmitt Mosley V and Jack Endries. Texas loses a lot of offensive line talent, but Trevor Goosby and DJ Campbell appear to be the stars on a rebuilt offensive line. The Longhorns are loaded in a front seven that includes Ethan Burke, All-American Colin Simmons, Trey Moore and Anthony Hill Jr., and a number of transfers including Travis Shaw (North Carolina), Maraad Watson (Syracuse) and Cole Brevard (Purdue). Texas has preseason All-Americans in Malik Muhammad and Michael Taaffe in the secondary, too. ROKFORM The world's strongest magnetic phone case! https://www.rokform.com/ GAMETIME SIDEKICKS Use promo code SE16 for 20% off! http://www.gametimesidekicks.com/ SANDERS MOVING Efficient, hassle-free moving: https://www.tedrsandersmoving.com/ JOIN OUR MEMBERSHIP

On this episode of Buck’s Beat, College Football Hall of Famer Kevin Butler joins Buck Belue to break down Georgia’s loaded special teams unit. Butler shares insight on the Bulldogs’ preseason All-Americans — punter Brett Thorson, kicker Peyton Woodring, and long snapper Beau Gardner — and what makes each of them special. No NFL talk this time — it’s all about the Dawgs.See omnystudio.com/listener for privacy information.

On this episode of Buck’s Beat, College Football Hall of Famer Kevin Butler joins Buck Belue to break down Georgia’s loaded special teams unit. Butler shares insight on the Bulldogs’ preseason All-Americans — punter Brett Thorson, kicker Peyton Woodring, and long snapper Beau Gardner — and what makes each of them special. No NFL talk this time — it’s all about the Dawgs.See omnystudio.com/listener for privacy information.

Today's podcast is all about the American welfare system and the freaks/losers who abuse it. We're not just talking about the illegal immigrants, either. This is about ALL Americans who are too lazy to GET a damn job. Listen in as our hilarious host, Mike Slater, goes after the ungrateful dummies in our country for taking advantage of taxpayer-funded snacks.Following the opener, Mike talks to Breitbart's Economics Editor, John Carney, about financial health of the rest of this nation. How we doing with our money overall under Trump 2.0? Plus, the two men talk a bit about Superman! It'll make sense when you hear it so tune in now!

Coach Tom Ryan is the head wrestling coach at The Ohio State University, where he led the Buckeyes to their first-ever NCAA team championship in 2015 and has consistently kept the program among the nation's elite. A two-time NCAA Coach of the Year and National Wrestling Hall of Fame inductee, Ryan has coached dozens of All-Americans and Olympians while building a culture rooted in toughness, character, and purpose. He's also the author of Chosen Suffering, a powerful book that explores faith, leadership, and finding meaning through adversity. His leadership and resilience—shaped in part by personal tragedy—have made him one of the most respected voices in collegiate athletics for the past 30 years.Journaling Reflection Questions1. How do you currently choose to suffer in your own life, and what message does this send to those you lead?2. When you experience setbacks or losses, what stories do you tell yourself, and how do these narratives either empower or limit your leadership?3. What does your current ratio of positive to corrective feedback look like, and how might adjusting this balance strengthen your relationships with those you coach?4. How do you help the people you lead separate their identity from their performance, especially during challenging times?5. In what ways do you invest in relationships that extend beyond the immediate goals or outcomes of your program?Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Brandon Beam and Austin Ward in studio tonight looking at the latest news in OSU recruiting. Plus which Buckeyes are All Americans, Phil Steele's Big 10 predictions, and which running back do we expect to step up in 2025? And Paul Finebaum says things.

The Supreme Court has finished its 2024-2025 term and our lawyer-loving host, Mike Slater, has some thoughts on all of the decisions that the nine Justices made on a variety of different cases! It may sound a bit dry, but these are important matters that will impact ALL Americans in the near future!Following the opener, William A. Jacobson of Cornell Law School joins the program to provide his expert commentary on all of the legal matters and talk about what we can expect from the highest court in the land in Fall of 2025 and beyond!

In a world where Christianity is often portrayed by critics as a force for oppression and intolerance, my guest Mark David Hall offers a different perspective.In this replay episode we discuss his book, Proclaim Liberty Throughout All the Land: How Christianity Has Advanced Freedom and Equality for All Americans, which details how Christianity has played a significant role in advancing liberty and equality throughout the history of the United States.We Talk About:• How critical views such as those of the 1619 Project portray Christianity• Ways in which the Puritans helped set the stage for representational government• The role of Christians during the Revolutionary War era• How Scripture was misused in our history to support the evils of slavery• The impact of Christians on the abolitionist movement to end slavery• How followers of Christ should view their role in the public square todayListen as we discuss Christianity's important contributions to the founding and growth of the American ExperimentGet a free trial of Logos at ReasonableTheology.org/Logos Support the showGET THE NEWSLETTEREach edition of the Reasonable Theology newsletter contains my latest article or podcast episode PLUS: A Theological Word or Phrase Explained Quickly and Clearly A Painting Depicting a Scene from Scripture or Church History Audio of a Hymn or other Musical Selection to Enjoy A Recommended Book or Resource to Expand Your Library SUBSCRIBE HERE

Get inside the minds of championship-caliber coaches from the top NCAA Division II men's track & field programs as we recap the 2025 Outdoor National Championships.In this exclusive roundtable, we're joined by:

A former baseball All-Star is found guilty of sexually abusing a minor, Aaron Judge and Shohei Ohtani are named MLB All-Star starters, the NFL suspends a veteran kicker after sexual misconduct accusations, a pair of All-Americans are drafted early in round two of the NBA Draft and a shared course record at the Rocket Classic. Correspondent Gethin Coolbaugh reports.

It took a day to properly process the shock and do the necessary research, but our amazing host, Mike Slater, is officially ready to talk about Democratic Socialist Zohran Mamdani's shocking victory in the New York City Democratic Mayoral Primary and how the USA's largest population center is THIS close to basically having a full-blown Ugandan communist running the show. It's becoming a total circus and ALL Americans need to know about it.Following the opener, Slater talks to U.S. Congressman Jimmy Patronis (R-FL-01) about his recently introduced legislation to expose the true nature of the coverups of former President Joe Biden's cognitive decline while in office!

On Episode 370 of Airey Bros Radio, we go belly to belly with Coach Wes Miller, the architect behind South Plains College's 2025 NJCAA Indoor & Outdoor Track & Field National Championships. With over 250 All-Americans, 15 Power 5 transfers, and $4 million in scholarships earned in 2025 alone, South Plains is proving JUCO is no backup plan—it's a launching pad for greatness.Coach Miller shares his journey across NCAA D1, NAIA, and JUCO coaching, and why South Plains is one of the best-kept secrets in the country for track & field development. Whether you're an athlete, coach, or parent exploring options beyond the traditional D1 route, this episode is your blueprint for success.Why Listen:JUCO-to-D1 recruiting strategySouth Plains' elite track facilities and athlete support systemMisconceptions about JUCO programsAthlete development, progression, and placement insightsCoaching philosophy and team culture at one of the top JUCOs in the country

Happy Tuesday Edition of the Program! Elly De La Cruz almost hit for the cycle yesterday. The Basketball Buckeyes have a new mantra. How many All Americans will OSU football have this season?

In this best of the week segment, we look back at the discussion Bryan and Trevor had where the Athlon Sports college football preview magazine is out and Notre Dame got a lot of love. Bryan and Trevor break it all down, including their Top 25 ranking, All-Americans, unit rankings and more. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter

The Learning Leader Show with Ryan Hawk Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Tom Ryan is the head wrestling coach at Ohio State University. In college, he wrestled for perhaps the greatest wrestling coach of all time, Dan Gable, at Iowa, where he was a two-time Big Ten champion and a two-time NCAA All-American. As a coach at Ohio State, he's won numerous national coach of the year honors, has coached more than 75 All-Americans, and led the Buckeyes to a national championship in 2015. We filmed this in his office in Columbus, OH, after spending the morning watching some of his championship wrestlers practice. It was one of the coolest days I've had in a long time. Notes: “My first workout after driving from Syracuse to Iowa was a soul-cleanser. I collapsed in my car outside the arena. I couldn't stop crying.” "It was a line in the sand moment for me. Where are you going or staying? Because I could have turned around, I could have went right back. But it was this sense of knowing that you were in the right place." It's amazing that Tom decided to leave Syracuse with no guarantee of even making the team at Iowa, let alone a scholarship. He shows up on day 1, and Coach Gable didn't even know who he was! Crazy. And then he goes on to earn his spot and become an All-American. Competitive Spirit from Early Age: "There's certainly an element of competitive spirit... even in second grade, we were on the playground... if you lose, you're fighting somebody. You just wanna win, you wanna win everything you do." Why go to Iowa? The Will to Be Great – "I wanted to be elite at something. And by trial and error, it was almost trial and error... I wasn't gonna end my career with not knowing how high I could climb." Key Learnings from Dan Gable: Emotional Control – "He wasn't a yeller. He wasn't a screamer... The reason why he didn't need to yell was his competence." Focus on Situation, Not Person – "It was never personal... He would focus on the situation and not you as a person. You never felt attacked. It was just bluntly, your single leg needs improvement." Balance of Freedom and Accountability – "Too much freedom. Not good... You can drive someone crazy with discipline and rituals and rules... It's just this happy medium." One of the most emotional moments in my 10+ years of recording this podcast, Tom shared the story of the day his 5-year-old son, Teague, had a heart attack and tragically passed away. The room went silent. And Tom went deep into the impact that it has had on him and his family. This is something I cannot imagine happening. I am grateful that Tom was willing to share and be so vulnerable. I love Tom Ryan, and I am lucky to have been in Columbus with him. The interview with Ohio State: "I wasn't their first choice... But ultimately, I was a leader that had learned. I learned under the best." He prepared extensively, attacked his weaknesses proactively, and wasn't afraid to discuss his faith. Chosen vs. Unchosen Suffering – The concept of "chosen suffering" came after experiencing unchosen suffering (losing Teague). "Wrestling has never brought me to my knees... I never got there in wrestling... but when I lost Teague in 2004, that I referred to as unchosen suffering." Chosen Suffering = Deep Love – "Chosen suffering is a fancy word for love because you will suffer the most for the things you love the most." The willingness to endure difficulty stems from profound love for what you're pursuing. Traits of Elite Performers: Ungodly Effort – "In all studies ever performed on elite behavior... one is an ungodly effort. And I think effort stems from... effort over time is a byproduct of deep love." High Capacity to Learn – Elite athletes have exceptional skill development abilities Living in Truth – "The capacity to live in truth. To really be honest with yourself and be okay with it... really strong self-assessment." Daily Discipline – "The discipline to do it daily... to work on your shortcomings and really be good enough to look in the mirror and say, I love you, but you got some problems." Being Coachable – "Most people wanna be coached until they're getting coached." Great performers actively seek feedback, while good ones want to be left alone. Three-Pronged Leadership Philosophy: Example – Walk the walk and display the behaviors you want to see Truth in Love – "Too much truth can demoralize someone... too much love, you're patronizing me. Stop it. Gimme the truth." Embracing Pain and Suffering – "We're gonna make decisions that weren't right... and we're gonna accept them and we're gonna grow from them." The 3 Success Pillars: Your Mind - Internal you. Where your thoughts originate. Your Relationships - Who you allow to influence your decisions. Your Environment - The setting that will build you or break you. The world doesn't care what we're after, nor does it care about our principles. It doesn't care about you or me, nor will it change for us. It doesn't owe us anything. The world is heading in a direction, spinning on its axis, and there's little we can do to change that. What we can change, however, is what we do. We can control our direction. We must continuously develop our core and worldview to help us navigate the temptations of the world. What happened on the morning of April 23, 2024? Coach Ryan had been on his way to OSU for an early morning workout with colleagues when his SUV, traveling at about 65 miles per hour, struck the semitrailer. Physical Trauma vs. Emotional Trauma – "When we lost Teague, I was healthy, I was physically healthy, I was mentally healthy... when I hit this tractor trailer at full speed... the physical trauma that occurred was surreal. And I wasn't ready." "I went into a terrible depression... I was sad when I lost my son, but I wasn't depressed... But in this, I was suicidal for a little bit." Coach Ryan openly shared his mental health struggles with family and got help. The #1 indicator of sustained success is emotional control. Two-word mantra — keep working. Physical Suffering as Mental Training – "Every single time I bike, there comes a moment in the bike ride where I realize I'm a sissy... there's a humbling, there's humility piece that you get from suffering." Choose the Hard Thing  - "I can always come up with an excuse why I'm not gonna do squats... And then I have to pause and say, dude. Get under the bar... getting under the bar... builds confidence for everything else in life." (that was from me) Discipline as a Superpower – "Discipline is a superpower. It's available to everybody." The transferable skill of choosing difficulty when you don't want to.