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Hosted by chris l mcclish
10 episodes with chris l mcclish
Cup of Tao Season 7 Episode 7 - Improving your lifeHosted by Chris L McClishIn this episode: I am going to go to the basics and talk a bit about some key components of living a Taoist lifestyle.Cup of Tao is a production of CoachCMC LLC .Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me.Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao.Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglifeCup of Tao is proud to be part of Spotify for Podcasters!See each shows description for additional information and disclaimers.Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014.
Cup of Tao Season 7 Episode 6 - Don't be too nice Hosted by Chris L McClish In this episode: I am going to revisit the topic of communicating authentically and assertively. It's not about being rude, but instead about sticking up for yourself - you are important and worthy of other people's respect. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 7 Episode 5 - Coping Hosted by Chris L McClish In this episode: I am going to talk more about my personal experience coping with someone whom I care about dealing with an illness and the way I have been connecting to nature and enjoying an outlet. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 7 Episode 1 - Things come and go Hosted by Chris L McClish In this episode: I am going to talk about how things enter and then they pass. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 7 Episode 2 - My way or the highway Hosted by Chris L McClish In this episode: I am going to revisit the topic of expectations. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 7 Episode 3 - Discontentment Hosted by Chris L McClish In this episode: I am going to revisit the topic of discontentment including touching on things like attachments and overidentifications with things. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 7 Episode 4 - Humble yourself Hosted by Chris L McClish In this episode: I am going to talk more about humiltity. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 11 - Gripping too tightly Hosted by Chris L McClish In this episode: I address clinging on to things too tightly, to the extent that losing these things, skills, roles, income, etc. set us into despair if we lose them. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 10 - Best version of yourself Hosted by Chris L McClish In this episode: I am going to talk about virtue and integrity, in other words, being the best version of yourself. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 9 - Mindfulness revisited Hosted by Chris L McClish In this episode: I am going to revisit the topic of mindfulness. I believe this to be a very important practice and component of change. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 8 - Dealing with criticism Hosted by Chris L McClish In this episode: I talk about dealing with criticism. Lao Tzu tells us to be yielding like water. Yet resilient enough to handle what life throws at us. Criticism is something that we can learn and grow from. It is hard to take, yet it can be something we can learn from. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 7 - The art of letting go Hosted by Chris L McClish In this episode: I am going to have a listener on, Spencer S. He is excited to be on the show and we are going to talk about how he has put principles from Taoism and the podcast into his life, specifically learning to practice "letting go". Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 6 - Toxic People Hosted by Chris L McClish In this episode: I am going to talk about people in our lives who are toxic. They may or may not be "good people", but nevertheless, are toxic to our well-being. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 5 - Not Good Enough Hosted by Chris L McClish In this episode: I talk about something that all of us share (well, most of us anyway), and that is, the "not good enough" belief that often pops into our head. We may find ourselves feeling like we don't measure up, fell short on life's accomplishments, feel like a phony, or get insecure at times. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 6 Episode 4 - Prepare for the worst? Some Stoicism Hosted by Chris L McClish In this episode: I talk about whether or not we should take a cue from the Stoics and "prepare for the worst"? Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media: I'm on X @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy books! Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support
Cup of Tao Season 5 Episode 7 - EnjoymentHosted by Chris L McClish In this episode: I talk about making sure you reward yourself and have ways to enjoy life around you. Cup of Tao is a production of CoachCMC LLC – and is on the web at https://cupoftao.com. Also visit Chris McClish's website! www.chrismcclish.com Social Media: I'm on Twitter @coachcmc. This podcast is also on Twitter @cupoftao. Support me: I can't guarantee that I will keep the show going, but If you have enjoyed the show, benefitted in some way, or just want to support me, just visit www.chrismcclish.com/support - where you can make a donation either by debit card, credit card, Apple Pay, or Google Pay (processed through Square). You can also make a PayPal donation to support me, visit https://paypal.me/coachcmc Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy print or digital books! Do you love my podcast? You will love the book! Buy it and please review it! Audiobook also available! Https://books2read.com/acceptinglife Start your own podcast, do it with the best podcast host, go with Transistor.fm Use my affiliate link (which supports the show) and get a 14 day trial, visit https://transistor.fm/?via=chris-mcclish See the show description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish Copyright 2013. Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2022. ★ Support this podcast on Patreon ★
Cup of Tao Season 5 Episode 6 - Forgiveness Hosted by Chris L McClish In this episode: I talk about forgiveness and letting go of anger and resentment. After discussing this, I take a short break and then talk a bit about mindful eating. Cup of Tao is a production of CoachCMC LLC – and is on the web at https://cupoftao.com. Also visit Chris McClish's website! www.chrismcclish.com Social Media: I'm on Twitter @coachcmc. This podcast is also on Twitter @cupoftao. Support me: I can't guarantee that I will keep the show going, but If you have enjoyed the show, benefitted in some way, or just want to support me, just visit www.chrismcclish.com/support - where you can make a donation either by debit card, credit card, Apple Pay, or Google Pay (processed through Square). You can also make a PayPal donation to support me, visit https://paypal.me/coachcmc Don't forget to purchase my book!: Accepting Life On Life's Terms. Available where you buy print or digital books! Do you love my podcast? You will love the book! Buy it and please review it! Audiobook also available! Https://books2read.com/acceptinglife Start your own podcast, do it with the best podcast host, go with Transistor.fm Use my affiliate link (which supports the show) and get a 14 day trial, visit https://transistor.fm/?via=chris-mcclish See the show description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish Copyright 2013. Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2022. ★ Support this podcast on Patreon ★
Cup of Tao Season 4 Episode 7 - Addiction Hosted by Chris L McClish In this episode: I discuss the difficult topic of addition. After discussing this, I take a short break and then talk on a more personal level. Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! www.chrismcclish.com For sponsorship information, please visit chrismcclish.com. Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. Please support the show - become a patron: https://patreon.com/chrismcclish. Don't forget to purchase my book!: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times Available where you buy print or digital books! L_ove my podcast? You will love the book! _Buy it and please review it! Audiobook version is now available at most audiobook retailers! Disclaimer: *Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have. Show Music Introduction music is Into the Vortex by Chris L McClish Copyright 2013 Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2021.
Cup of Tao Season 4 Episode 6 - Luck and Misfortune Hosted by Chris L McClish In this episode: I discuss luck and misfortune. I describe a story of a man who is an example of both - Frane Selak. After discussing this, I am going to talk to you personally about my new diagnosis of diabetes and where I am at with things. Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! www.chrismcclish.com Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher. Don't forget to purchase my book!: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times Available where you buy print or digital books! L_ove my podcast? You will love the book! _Buy it and please review it! Print versions available at: Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.html Amazon.com! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/ Digital or ebook version links can be found here: https://books2read.com/acceptinglife/ Audiobook version is now available at most audiobook retailers! Disclaimer: *Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have. Show Music Introduction music is Into the Vortex by Chris L McClish Copyright 2013 Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2021. Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-tao Find out more at http://cupoftao.com This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Cup of Tao Season 3 Episode 4 Clinging to Absurdity Hosted by Chris L McClish In this episode: I discuss philosopher Alburt Camus' concept of Absurdity and then relate this to Taoism. Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! [ChrisMcClish.com] (https://chrismcclish.com) For sponsorship information, please visit chrismcclish.com. Send email correspondence to chris@chrismcclish.com and also tell me where you are from (City, State, Country). Social Media I'm on Twitter @coachcmc. This podcast is on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher. Please support the show - contribute to my tip jar: https://tips.pinecast.com/jar/cup-of-tao or become a patron: https://patreon.com/chrismcclish. Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao Don't forget to purchase my book!:* Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times*** Available where you buy print or digital books! If you love my podcast, you will love the book! Buy it and please review it! The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.html You can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/ Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/ Disclaimer: Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have.* Introduction music is Into the Vortex by Chris L McClish Copyright 2013 Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2020. Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-tao Find out more at http://cupoftao.com This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Cup of Tao Season 3 Episode 4 Chaos Order Violence Injustice Disorder Hosted by Chris L McClish In this episode: I discuss a little bit of some of the crazy times around us which currently include our recent COVID pandemic and the protests surrounding police brutality and racial injustice. After discussing these, I answer a few questions and then I take a short break and then talk on a more personal level. Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! [ChrisMcClish.com] (https://chrismcclish.com) For sponsorship information, please visit chrismcclish.com. Send email correspondence to coachcmc@gmail.com and also tell me where you are from (City, State, Country). Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher. Please support the show - contribute to my tip jar: https://tips.pinecast.com/jar/cup-of-tao or become a patron: https://patreon.com/chrismcclish. Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao Don't forget to purchase my book!:* Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times*** Available where you buy print or digital books! If you love my podcast, you will love the book! Buy it and please review it! The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.html You can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/ Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/ Disclaimer: Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have.* Introduction music is Into the Vortex by Chris L McClish Copyright 2013 Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2020. Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-tao Find out more at http://cupoftao.com This podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Cup of Tao Season 4 Episode 2 ImperfectionsHosted by Chris L McClish In this episode: I discuss imperfections - and I am leaving this episode unedited for mistakes - to keep the episode very imperfect. :) Stay safe! May peace and love be with you. Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! [ChrisMcClish.com] (https://chrismcclish.com)For sponsorship information, please visit chrismcclish.com. Send email correspondence to coachcmc@gmail.com and also tell me where you are from (City, State, Country).Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher.Please support the show - contribute to my tip jar: https://tips.pinecast.com/jar/cup-of-tao or become a patron: https://patreon.com/chrismcclish. Shoutout to Paul S - Thanks for being a show sponsor!! Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao Don't forget to purchase my book!: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times Available where you buy print or digital books! If you love my podcast, you will love the book! Buy it and please review it!The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.htmlYou can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/ Disclaimer: Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. *Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have. Introduction music is Into the Vortex by Chris L McClish Copyright 2013Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2020.Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-taoFind out more at http://cupoftao.comThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Cup of Tao Season 4 Episode 1 Is this who I want to be?Hosted by Chris L McClish Season 4 starts with a theme to "expect the unexpected!" For this show, we are going to ask an important question to guide future behaviors - especially when we choosing undesirable behviors. After discussing this, I take a short break and then talk about "Alligator River" and then the "Question of the Day" Segment will be discussed, finally some after thoughts and a challenge. Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! [ChrisMcClish.com] (https://chrismcclish.com)For sponsorship information, please visit chrismcclish.com. Send email correspondence to coachcmc@gmail.com and also tell me where you are from (City, State, Country).Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher.Please support the show - contribute to my tip jar: https://tips.pinecast.com/jar/cup-of-tao or become a patron: https://patreon.com/chrismcclish.Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao Don't forget to purchase my book!: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times Available where you buy print or digital books! If you love my podcast, you will love the book! Buy it and please review it!The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.htmlYou can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/ Disclaimer: Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. *Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have. Introduction music is Into the Vortex by Chris L McClish Copyright 2013Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2020.Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-taoFind out more at http://cupoftao.comThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Cup of Tao Season 3 Episode 10 Violence and warHosted by Chris L McClish In this episode: I discuss some chapters 30 and 31 of the Tao Te Ching. After discussing this, I take a short break and then talk on a more personal level. Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! [ChrisMcClish.com] (https://chrismcclish.com)For sponsorship information, please visit chrismcclish.com. Send email correspondence to coachcmc@gmail.com and also tell me where you are from (City, State, Country).Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher.Please support the show - contribute to my tip jar: https://tips.pinecast.com/jar/cup-of-tao or become a patron: https://patreon.com/chrismcclish.Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao Don't forget to purchase my book!: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times Available where you buy print or digital books! If you love my podcast, you will love the book! Buy it and please review it!The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.htmlYou can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/ Have you tried a Quip electric toothbrush yet? They are inexpensive and effective! The company will send you a new brush-head and battery every three months for $5 when you subscribe to their refill plan. Your first refill is on me! To get a new toothbrush and to get your free refill, just use this link https://www.getquip.com/rf?referral_code=13s81fl6 or use the link code 13s81f16 when it ask for a promo code after placing items in your cart on their website. Disclaimer: Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. *Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have. Introduction music is Into the Vortex by Chris L McClish Copyright 2013Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2020.Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-taoFind out more at http://cupoftao.comThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Cup of Tao Season 3 Episode 11 Wrap up of Season IIIHosted by Chris L McClish In this episode: I discuss Chapter 5 of the Tao Te Ching and then wrap up Season III with some good information. You can hear episodes at https://cupoftao.com. NEW primary WEBSITE: https://chrismcclish.com. Both my CoachCMC.com and TaoTeacher.com both now redirect to https://chrismcclish.com (which is actually https://sites.google.com/view/chrismcclish/). Cup of Tao is a production of CoachCMC LLC - please find me at my NEW website! [ChrisMcClish.com] (https://chrismcclish.com)For sponsorship information, please visit chrismcclish.com. Send email correspondence to coachcmc@gmail.com and also tell me where you are from (City, State, Country).Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher.Please support the show - contribute to my tip jar: https://tips.pinecast.com/jar/cup-of-tao or become a patron: https://patreon.com/chrismcclish.Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao Don't forget to purchase my book!: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times Available where you buy print or digital books! If you love my podcast, you will love the book! Buy it and please review it!The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.htmlYou can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/ Have you tried a Quip electric toothbrush yet? They are inexpensive and effective! The company will send you a new brush-head and battery every three months for $5 when you subscribe to their refill plan. Your first refill is on me! To get a new toothbrush and to get your free refill, just use this link https://www.getquip.com/rf?referral_code=13s81fl6 or use the link code 13s81f16 when it ask for a promo code after placing items in your cart on their website. Disclaimer: Podcast is for entertainment purposes only. THE VIEWS EXPRESSED ON THE SHOW AND DO NOT REFLECT OR REPRESENT THE VIEWS OF ANY ORGANIZATION THAT THE HOST IS EMPLOYED BY OR ASSOCIATED WITH and any information presented may not reflect the totality of views by the host, Chris L McClish. *Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have. Introduction music is Into the Vortex by Chris L McClish Copyright 2013Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2020.Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-taoFind out more at http://cupoftao.comThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Cup of Tao Season 2 Episode 2 Chi, Ki, and Tai ChiHosted by Chris L McClish - with special guest - Bill Douglas In this episode: I interview Bill Douglas, who is a Tai Chi instructor, as well as the founder of World Tai Chi and Qigong Day! Please check out this video about World Tai Chi & Qigong Day https://www.youtube.com/watch?v=t3LgNUqAIWcIn the question of today, Bill answers a question about Tai Chi as a gateway for spiritual development. Cup of Tao is a production of CoachCMC LLCFor sponsorship information, please visit coachcmc.com/contact-me or taoteacher.com. Send your question of the day to master@taoteacher.com and in the subject line, please put 'QOD'. In the main body of the email, please ask your question and then, if you are willing to, please tell me where you are from (City, State, Country).Social Media I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao. I'm on Facebook facebook.com/taoteacher.Please support the show - contribute to my tip jar: https://tips.pinecast.com/jar/cup-of-tao or become a patron: https://patreon.com/chrismcclish.Listening to the show on the RadioPublic app or website will also support the show https://radiopublic.com/cup-of-tao Now available! My new book: Accepting Life On Life's Terms: Taoist Psychology for Today's Uncertain Times Available where you buy print or digital books! If you love my podcast, you will love the book! Buy it and please review it!The print version is on sale now for $9.99 on Lulu.com!http://www.lulu.com/shop/chris-l-mcclish/accepting-life-on-lifes-terms-taoist-psychology-for-todays-uncertain-times/paperback/product-23930449.htmlYou can also get the print version on Amazon for $9.99! https://www.amazon.com/Accepting-LIfe-Lifes-Terms-Psychology/dp/179282615X/Digital or ebook version links can be found here - $2.99: https://books2read.com/acceptinglife/ Disclaimer: Information is editorial in nature and is not intended to be used as professional advice or as substitute for the advice of a mental health or medical professional. CoachCMC LLC | Chris L McClish is not responsible for the use or misuse of any actions taken because of use or misuse as a result of listening to the information provided in this podcast. Seek a medical or mental health professional if you are needing personal assistance with any mental health or personal issues that you have or may have. Introduction music is Into the Vortex by Chris L McClish Copyright 2013Closing music is Feel it by Chris L McClish Copyright 2014. Podcast produced by CoachCMC LLC Copyright 2018-2019.Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-taoFind out more at http://cupoftao.comThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
In today's Ep 11 show, I talk about why I am discontinuing The Tao Today but keeping my other podcast show Cup of Tao and discuss the reasons why. My other podcast, Cup of Tao is available on all app platforms that you listen to podcasts, just do a search for "Cup of Tao" in your podcast app. The website for it is at https://CupofTao.com and the RSS feed is https://pinecast.com/feed/cup-of-tao Sorry for any inconvenience this caused you. I think you will find Cup of Tao to be everything that the Tao Today was, and more - as I plan on delivering some great shows coming up in the near future. See you on the other show, hop on over and have a listen, and make sure to subscribe! Twitter handle: @coachcmc or for the Cup of Tao show it is @cupoftao Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 licensed. 2018 CoachCMC LLC
Episode 10 - Do not try to not In today's show, I, Chris L McClish, talk about how your mind has a hard time with "not" focusing on thinking or doing something. It is better to have a forward focus instead of on what you must not think about or do. I also answer the question of today, which is about why I decided to do this podcast, in this particular format. Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line and also what city or area that you are from. ______ I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com). Twitter handle: @coachcmc Now The Tao Today podcast has its own Twitter @TheTaoToday Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 license 2018 CoachCMC LLC
Episode 9 - Meditation and a monkey In today's show, I, Chris L McClish, talk about meditation, basic categories and some examples of types. Before I do that, I talk about a monkey - a parable of a monk and a monkey. In the question of today, I discuss how to handle when family and friends try to push their contrary religious or political views off onto you! Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line. ______ I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com). My main Twitter handle is: @coachcmc Now The Tao Today podcast has its own Twitter @TheTaoToday Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Please support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 license 2018 CoachCMC LLC
Episode 8 - How to Change In today's show, I, Chris L McClish, talk about the difficulty of changing. Even though we are not in control of many things in our life, it doesn't mean that we can't attempt to control what we can, then let go of the rest. In the question of today, I deal with procrastination and how commitment sometimes comes before change. We have to commit to a behavior and then force ourselves to get moving. Taoism is often misinterpreted as an instruction to have no fixed plans, but the parable of the "Out of Control Horse" demonstrates that sometimes we need to act. Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line. ______ ________ I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com). Twitter handle: @coachcmc Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 license 2018 CoachCMC LLC
Episode 7 - Simplify your life In today's show, I, Chris L McClish, talk about briefly about ways to make your life easier, from my Taoist perspective, as a way to reduce stress. I also answer the question of today, which is about some tips for a married couple who find that they are arguing frequently. This is a short episode. Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line. ______ I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com). Twitter handle: @coachcmc Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 license 2018 CoachCMC LLC
Episode 6 - Radical Acceptance In today's show, I, Chris L McClish, talk about acceptance and give you some tips. I also answer the question of today, which is pertaining to bereavement. Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line. ______ I am on the web at https://taoteacher.com). Twitter handle: @coachcmc Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit https://taoteacher.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 license 2018 CoachCMC LLC #taoism #taoist #acceptance #mindfulness #meditation #taoteching #taoteacher #chrismcclish #taoismpodcast
In Ep 5 "Assertive Communication", I, Chris L McClish, talk about how to deal with arguments and communicate in rough situations better. My answer to the question of today also deals with this theme - I provide steps on how to communicate with someone in an assertive way. ______ I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com). Twitter handle: @coachcmc Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit https://coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 license. 2018 CoachCMC LLC
Episode 4 - Here and Now In today's show, I, Chris L McClish, talk about being fully present and fully engaged in the here and now, without letting your mind pull you into the past, or consume you with worry about the future. Once again, mindfulness is important to help pull you back into the present moments so that they don't slip by, and to cultivate being able to not allow your mind to bully you. I answer the question of today which is "What are some Taoist practices?" - at least from my own perspective and what I do. Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line. ______ I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com). Twitter handle: @coachcmc Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 licensed. 2018 CoachCMC LLC
In todays Ep 3 show, I, Chris L McClish, discuss how to counterbalance when our critical mind tries to depress us or when comparing ourselves to others. This is done by practicing treating our mind as a separate entity as part of mindfulness practice. I also answer the Question of the Day pertaining to dealing with rude coworkers, hurtful comments and arguments with family members and others. Send your "Question of the day" to master@taoteacher.com and place "Question of the day" in the subject line. I am on the web at https://coachcmc.com (you can also get there by going to https://taoteacher.com). Twitter handle: @coachcmc Facebook page: https://facebook.com/taoteacher ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Introduction music is Thump by Chris L McClish 2013 Closing music is Feel it by Chris L McClish 2014 Podcast under Creative Commons 4.0 licensed. 2018 CoachCMC LLC
Episode Notes Podcast: Cup of Tao Season 1 Episode 2 - Self Limiting FactorsHosted by Chris L McClish - a man with "many roles, many journeys, and one spirit!" In this episode: I discuss self-limiting factors that keep us stuck from being fully present and enjoying meaningful moments in life. I do a recap of mindfulness made simple through using the 4 L's. I also tackle the question of the day: "Is there a concept of the 'self' in Taoism". The Self-Limiting factors: Desiring, Arguing, Ruminating, Analyzing/Comparing, Lacking, Busying. The 4 L's: 1) Look, 2) Listen, 3) Label, and 4) Let it be. Cup of Tao is a production of CoachCMC LLCFor sponsorship information, please visit coachcmc.com/contact-meSend your question of the day to coachcmc@gmail.com and in the subject line, please put 'QOD'Introduction music is Into the Vortex by Chris L McClish -Copyright 2013Closing music is Feel it by Chris L McClish Copyright 2014Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-taoFind out more at http://cupoftao.comThis podcast is powered by Pinecast. Try Pinecast for free, forever, no credit card required. If you decide to upgrade, use coupon code r-8dfef0 for 40% off for 4 months, and support Cup of Tao.
Episode Notes Podcast: Cup of TaoSeason 1 Episode 1 - Get rid of stress?Hosted by Chris L McClish - a man with "many roles, many journeys, and one spirit!" In this episode:Introduction: A podcast about Taoist philosophy combined with contextual psychology for today's uncertain times.Who is Chris?Should we try to get rid of our stress? What about anxiety?Mindfulness practice simplified Look, Listen, Label, Let-it-beThe ACE agenda - we avoid, control, and escape! Cup of Tao is a production of CoachCMC LLCFor sponsorship information, please visit chrismcclish.comSend your question of the day to coachcmc@gmail.com and in the subject line, please put 'QOD'Introduction music is Into the Vortex by Chris L McClish 2013Closing music is Feel it by Chris L McClish 2014Support Cup of Tao by donating to their Tip Jar: https://tips.pinecast.com/jar/cup-of-taoFind out more at http://cupoftao.comThis podcast is powered by Pinecast.
I have a new microphone, so no more audio distortion! In today's show, I, Chris L McClish, discuss a more Eastern model of health - as opposed to trying to eliminate symptoms, issues, and problems, instead, we should be moving in a direction of health. I educate about the destructive nature of our ACE agenda (avoidance, control, and escape) which is what keeps us from stretching beyond our comfort zone and having a more meaningful life. I also mention how other factors such as: "Depressing, Arguing, Ruminating, Analyzing & Comparing, Lacking and Busying" (self-limiting factors) impact our ability to be fully present and engaged in a meaningful existence. I also answer the Question of the Day - "What do Taoists believe?" Send question of the day to master@taoteacher.com and place "Question of the day" in the subject line. I misspelled my website, it is https://coachcmc.com (you can also get there by going to https://taoteacher.com). ___________________ The Tao Today is a production of CoachCMC LLC Support this podcast by becoming a patron and by visiting https://patreon.com/chrismcclish For sponsorship information, please visit coachcmc.com/contact-me Send your question of the day to master@taoteacher.com and in the subject line, please put 'Question of the day' Introduction music is Thump by Chris L McClish -Copyright 2013 Closing music is Feel it by Chris L McClish Copyright 2014 Podcast under Creative Commons 4.0 licensed. 2018 CoachCMC LLC
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