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The Weight Of Words | Pastor Devon Frye by Connect Church
Welcome back, friends! We're wrapping up our BECOMING Series with a powerful reunion—Hannah Marks is back! When Hannah first joined us in July 2024 (Episode 18), she had just experienced breakthrough freedom from 18 years of debilitating anxiety and physical bondage on Saint Patrick's Day 2019. Today, she returns to share how that spiritual freedom launched her into an unexpected calling: helping women and men reclaim their health through body, mind, and soul healing. As a certified health coach and founder of Whole by Hannah, Hannah specializes in hormone regulation, personalized nutrition, and root-cause healing—all anchored in a deep relationship with Jesus. Her approach isn't about quick fixes or band-aids; it's about transformation from the inside out. If you've been on a years-long journey trying to figure out what's wrong—if you've been told your labs are normal but you feel anything but—this conversation is for you. Hannah understands because she's lived it. And now she's helping countless women get their lives back. In This Episode Hannah Shares: How her pivotal Saint Patrick's Day 2019 moment of commanding anxiety to leave changed everything Why we need Jesus AND practical health wisdom—not either/or but both/and HerBody, Mind, Soul framework for becoming whole The difference between spiritual strongholds and physical dysfunction Why 92% of Americans have an insulin issue (and how to fix it in 2 weeks!) The two root causes behind most health issues: insulin or hormones How birth control and infertility treatments disrupt your body's hormone production Why whole foods matter and what happened when she ate a Krispy Kreme donut The mind games we play with ourselves and how to break negative thought patterns Her powerful message: "It's never too late"—as long as you're breathing, you can transform Walking through divorce while staying whole in Christ Why your body isn't broken—it's trying to communicate with you About Hannah Marks: Originally from Great Britain, Hannah Marks has called the United States home for 30 years. After having her thyroid removed and struggling with strokes, autoimmune conditions, and debilitating anxiety for nearly two decades, Hannah experienced complete spiritual freedom in 2019. This breakthrough transformed not only her life but launched her into a new calling. For the past five years, Hannah has been helping women and men become whole through her health coaching practice, Whole by Hannah. She specializes in reading comprehensive blood work, addressing insulin resistance and hormone imbalances, and teaching people how to fuel their bodies with whole foods—all while grounding everything in a deep relationship with Jesus. At 48, Hannah says her body looks and feels better than ever. She's a devoted mom to Will (16) and London, actively involved at Connect Church in Springfield, Missouri, and finds her strength in daily time with Jesus—especially during this current season of walking through an unwanted divorce with grace and faith. Hannah's Heart: "It's never too late. As long as you're breathing and you're alive today, you have the opportunity to turn everything around. You have the opportunity to turn your life around, your body around, your emotions—everything. It's never too late." Pull up a chair, beloved. This conversation will minister to your weary soul AND body. TIMESTAMPS 00:00 - Welcome & Introduction 03:06 - Hannah's Story: From Episode 18 to Now 04:21 - The Pivotal Saint Patrick's Day 2019 Moment 06:48 - Discovering the Stronghold of Fear 10:16 - Walking in Freedom for 5 Years 12:25 - Current Season: Divorce & God's Faithfulness 15:32 - From Music Teacher to Health Coach 16:25 - Mayo Clinic Discovery: Not Strokes, But Migraines 18:15 - Finding the Right Doctor Who Believed Her 21:25 - God Created Our Bodies to Heal 22:17 - Stepping Into Her Authority 23:08 - Body, Mind, Soul Framework: Why Jesus is the Starting Point 28:47 - Taking Off the Mask: We're All a Mess 29:33 - The Mind: Hormones, Emotions & Thought Patterns 32:24 - Normalizing Anxiety & Depression: It's Often Hormonal 34:50 - Breaking Negative Thought Patterns 36:56 - The Body: Lies We've Been Told 40:01 - Diabetes Reversal Story 42:12 - The Two Root Causes: Insulin or Hormones 43:18 - Understanding Insulin Resistance (92% of Americans!) 46:10 - How Birth Control & Infertility Treatments Disrupt Hormones 48:31 - Catching Issues Early: Trust Your Body 50:16 - Why Whole Foods Matter 51:37 - How American Food Damaged Her Body 54:10 - Milling Her Own Wheat: 44 Nutrients in One Waffle 55:42 - The Krispy Kreme Donut Experiment 56:29 - Hannah's One Truth: "It's Never Too Late" 57:44 - The House Fire Story: God Makes Beauty From Ashes 59:20 - Closing & How to Connect Hannah Marks is a certified health coach, speaker, and founder of Whole by Hannah. Originally from Great Britain, Hannah has called the United States home for the past 30 years, though her charming British accent remains unmistakably intact. Hannah's journey into holistic health wasn't planned—it was deeply personal. After having her thyroid removed 18 years ago, she spent nearly two decades struggling with what doctors thought were strokes, autoimmune conditions, debilitating anxiety, depression, and complex health issues that left her desperate for answers. Despite countless doctor visits, medications, and being told "your labs are normal," Hannah knew something was deeply wrong. Everything changed on Saint Patrick's Day 2019 when, after reading The Bondage Breaker by Neil T. Anderson, Hannah discovered she had a stronghold of fear over her life. In a powerful moment at church, she commanded the spirit of anxiety to leave in Jesus' name—and it did. After ten months of continuous anxiety attacks, she was instantly and completely free. But Hannah's freedom journey didn't stop there. As a pastor's kid who grew up in "the most beautiful home," she realized that if she didn't understand her authority in Christ, countless other women didn't either. This spiritual breakthrough led her to pursue answers for her physical health, eventually connecting with a doctor who helped her understand insulin resistance, hormone imbalances, and the power of whole foods. For the past five years, Hannah has been guiding women and men through their own transformative journeys. She specializes in comprehensive blood work analysis, addressing the two root causes of most health issues (insulin or hormones), personalized nutrition, and teaching people to advocate for their own health—all while grounding everything in a relationship with Jesus Christ. At 48, Hannah says her body looks and feels better than ever. She's a proud mom to Will (16) and London, teaches elementary music two days a week at her children's school, actively serves at Connect Church in Springfield, Missouri, and finds her daily strength in quiet time with Jesus. Currently walking through an unwanted divorce, Hannah is living proof that it's never too late to become whole—body, mind, and soul. Her clients consistently say they've "gotten their lives back," experiencing reversed diabetes, balanced hormones, renewed energy, and rediscovered joy. CONNECT WITH HANNAH Instagram: @britishhannah Website: wholebyhannah.com Email: britishhannah@gmail.com Location: Springfield, Missouri Church: Connect Church, Springfield, MO RESOURCES MENTIONED IN THIS EPISODE The Bondage Breaker by Neil T. Anderson (the book that changed Hannah's life) Stop the Thyroid Madness (book that helped Hannah understand thyroid function) Previous Rhythms That Restore episode: "Freedom" with Hannah Marks - Episode 18 (July 4, 2024) Whole by Hannah health coaching services Hannah's website testimonials (including the diabetes reversal story) Connect Church, Springfield, MO
Broke As A Joke | Pastor Deryck Frye by Connect Church
ALL SAINTS | Pastor Adam White by Connect Church
The enemy at your door by Connect Church
Are you believing for a miracle but struggling with doubt? In this powerful message, we look at what it truly means to have a faith that honors God—a faith that believes even when it can't see, persists when nothing changes, works when it doesn't make sense, and seeks the Miracle-Worker above the miracle itself.Through stories from Mark 9, Mark 5, and powerful truths throughout Scripture, we're reminded that everything is possible for those who believe. God still moves. He still heals. He still demonstrates His awesome power.
Hospitality on Purpose by Connect Church
Connecting to Jesus and CommunityConnect With Us- https://connectnj.churchcenter.com/people/forms/148565Give- https://connectnj.churchcenter.com/givingI have decided to follow Jesus- https://connectnj.churchcenter.com/people/forms/148567
The Principle of the Parable | Pastor Deryck Frye by Connect Church
I'm donating $500 to the first 100 churches that sign up for ChurchCandy in September. This $500 will help cover the cost of your first month of running ads! Sign up below and claim your first month of ads for FREE:
Connecting to Jesus and CommunityConnect With Us- https://connectnj.churchcenter.com/people/forms/148565Give- https://connectnj.churchcenter.com/givingI have decided to follow Jesus- https://connectnj.churchcenter.com/people/forms/148567
Bitter or Better | Pastor Vinnie Trivelli by Connect Church
Connecting to Jesus and Community Connect With Us- https://connectnj.churchcenter.com/people/forms/148565Give- https://connectnj.churchcenter.com/givingI have decided to follow Jesus- https://connectnj.churchcenter.com/people/forms/148567
The Way of Wisdom | Pastor Devon Frye by Connect Church
Connecting to Jesus and CommunityConnect With Us- https://connectnj.churchcenter.com/people/forms/148565Give- https://connectnj.churchcenter.com/givingI have decided to follow Jesus- https://connectnj.churchcenter.com/people/forms/148567
Eyes To See | Pastor Deryck Frye by Connect Church
Lessons From Legends Series: The Redemption of Rehab | Pastor Isabela Aragao by Connect Church
Lessons From Legends Series: Get in the Ark | Pastor Deryck Frye by Connect Church
Lessons From Legends Series: The Journey of Jonah| Pastor Devon Frye by Connect Church
Lessons From Legends Series: Who's The Legend?| Pastor Steve Steer by Connect Church
Lessons From Legends Series: What If She Said, "No"?| Pastor Brian Greene by Connect Church
Lessons From Legends Series: Wrestling With God | Pastor Steve Steer by Connect Church
508 Night The Pathway to purpose | Natalia Frye, Morgan Martinez & Anthony Farina by Connect Church
Lessons From Legends Series: Why No One Listens To You | Pastor Deryck Frye by Connect Church
Lessons From Legends Series: Why No One Listens To You | Pastor Deryck Frye by Connect Church
Lessons From Legends Series: The Key To Courage | Pastor Devon Frye by Connect Church
In Part 5 of our Let's Talk About It series, we're digging into one of the biggest questions we all face: What is my purpose? Through Scripture and honest reflection, this message will help you uncover the divine design behind your life. You'll learn how to recognize the enemies of purpose—like confusion, comparison, and counterfeit identity—and how to move forward with clarity and conviction.
Lessons From Legends Series: Burn Your Excuses | Pastor Vinnie Trivelli by Connect Church
Lessons From Legends Series: Standing On Business | Pastor Devon Frye by Connect Church
Lessons From Legends Series: David And The Hot Tub | Pastor Deryck Frye by Connect Church