Podcasts about Falls Creek

Brett and Joel sincerely apologise (no we don't) for the dB-meter-breaking laughs that are audible throughout this episode (recorded earlier today). They're obviously very excited to be back in the studio after a 12 month hiatus. TRAINING WEEK Brett takes the listeners through his training week while shedding light on a recent glute-scare (previously only known to "FTK Friends of the Show) that (thankfully) is all but fully healed. Joel asks him why he chose not to head up the mountain to Falls Creek to join his training partners which leads to a long conversation on training smart and peaking at the right time of the year. To contradict training smart - Joel updates the listeners on where he's at and announces a high-pressure pacing gig for the end of Feb. BIG Q With the Pulse 5000m next month Brett & Joel answer a question that was asked at Tuesday evening's PTC workout regarding goal-time-strategy for the 12.5 laps of the track. GIVE SOME KUDOS Trying out a new personality in 2026, Joel decides to take the piss for the first GSK (don't sue us GlaxoSmithKline) of the year. Brett holds up the integrity of the segment by highlighting the upcoming Pulse 5000m. TWHSOITWTWATSA Joel kicks off the segment with a reel from a bloke completing a 5000m Strava run on the top of his fridge while Brett gets absolutely punk'd by his co-host in repeating a submission from last week. PULSE 5000M: ENTER HERE It's fantastic to be back on the airwaves - see you all next week :) SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Brett: https://www.instagram.com/brett_robinson23 Joel: https://www.instagram.com/joeltobinblack

The show opens with hosts Chris Armstrong and Zac Newman discussing the brutal Victorian heatwave that saw temperatures soaring above 40 degrees. Amidst these challenging conditions, they take a moment to acknowledge Run2PB athlete and CFA volunteer Josh Kelly for his tireless work on the front lines fighting regional fires. TIn their weekly training catch-ups, Chris details a productive 72km week highlighted by a demanding interval session. Meanwhile, Zac reflects on his biggest volume week in years, clocking 90km. The heart of the episode features Run2PB athlete Anthony Tasmoen and his coach, Jonny Squire. Anthony recounts his rapid progression since joining the program in May 2025, moving from a self-guided 1:52 half marathon to a stellar 1:39 at the Melbourne Marathon. He also details his recent success at the Sweat vs. Steam event, where he clocked a 45:43 10k. Anthony explains how moving away from a generic watch-based plan allowed him to reach new levels of performance he hadn't previously thought possible.Jonny Squire provides a coaching deep dive into Anthony's transition to personalized programming. A key takeaway from their partnership is the commitment to the "long game.. The conversation then shifts to Jonny's own training as he reflects on his return from the Berlin Marathon and a recent stint at Falls Creek. He describes the atmosphere of the high-altitude training camp, sharing observations from the famous 1km reps day and the inspiration drawn from seeing running legends like Steve Moneghetti maintaining the "Tower Run" tradition.The episode concludes with a mention of the Sweat Testing Session that is available at Physiolife Alphington, you can register for the Feb 7th Session which will be held by Run2PB Coaches Ben Stolz and James Telford.Book Via Bio here: https://www.instagram.com/physiolifealphington/https://www.instagram.com/p/DTeJex_E2od/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==With thanks to Oat Running our partner,Listeners of the show can get a a 15% discount using "run2pb15" at the check out. Visit www⁠.oatrunning.com.au

Falls Creek by Wild Montana

Recorded from Falls Creek, with snow in their boots and wisdom in their words, Andrew and Jack take us inside Finance & First Tracks, a cosy ski-side retreat where accounting pros swap their accounting tech for snow gear.In this frosty episode of Accounting Adventures, the lads explore the real value of intimate, intentional gatherings, the kind that go deeper than your standard expo hall hellos. With just 20 accountants in tow, this retreat delivered structured learning, belly laughs, and maybe a whiskey-fuelled confession or two. (Hey, what happens on the mountain…)Expect chats about:Why depth may beat breadth when it comes to industry networkingHow “psychological safety” isn't just therapy talk, it's a business strategyAnd how to start curating your own mini-retreats without needing ski passes or snow bunnies (though they help)So grab your beanie and let's get into it, because this is one Accounting Adventure that proves the best ideas come when you're off the clock and a little off-piste.AAAAA IS PROUDLY BROUGHT TO YOU BY OUR SPONSORSPractice and Pixels | A digital agency that creates new, original and authentic digital experiences for accountants and their current and future clients through brand design, website design and development, video production, creative design and strategic digital marketing for accountantsPlanet Consulting | We work with firm owners and managers who want to run better businesses and achieve their version of success. We have the experience and knowledge to help you get clear on what that success looks like for you and support and guide you on the journey to achieve itFOLLOW US ON THE SOCIALSwww.accountingadventures.com.auAccounting Adventures (@accadvpodcast) | InstagramAccounting Adventures | FacebookAccounting Adventures | LinkedInAly & Andrews All Aussie Accounting Adventures (@accadvpodcast) | X Email: podcast@accountingadventures.com.auCHECK US OUTALL IN Advisory | Your squad of award-winning accountants, tax wizards, and business visionaries, perfectly tailored to elevate your biz. Let's soar together! Illumin8 | Purpose-led cloud-driven accounting humansMUSICENTENTE (@ententemusic) | InstagramPRODUCTIONDavid Easton (@davidjeasty) | Instagram

Welcome to week 8 of Falls Creek 2025! This week's band is Crescent City Worship, and the camp speaker is Andy Blanks

Welcome to week 8 of Falls Creek 2025! This week's band is Crescent City Worship, and the camp speaker is Andy Blanks

Welcome to week 8 of Falls Creek 2025! This week's band is Crescent City Worship, and the camp speaker is Andy Blanks

Welcome to week 8 of Falls Creek 2025! This week's band is Crescent City Worship, and the camp speaker is Andy Blanks

Welcome to week 8 of Falls Creek 2025! This week's band is Crescent City Worship, and the camp speaker is Andy Blanks

Welcome to week 7 of Falls Creek 2025! This week's band is led by OBU Worship, and the camp speaker is Shane Pruitt

Welcome to week 7 of Falls Creek 2025! This week's band is led by OBU Worship, and the camp speaker is Shane Pruitt

Welcome to week 7 of Falls Creek 2025! This week's band is led by OBU Worship, and the camp speaker is Shane Pruitt

Welcome to week 7 of Falls Creek 2025! This week's band is led by OBU Worship, and the camp speaker is Shane Pruitt

Sign up for our newsletter! President Trump was in Pittsburgh whipping up support for building data centers and the gas infrastructure to power them. But many worry that electricity ratepayers will get stuck with higher bills as demand for energy grows. A new online tool helps people who live near industrial facilities learn more about the chemicals and pollutants they're being exposed to. Clean air quality advocates in Allegheny County held a virtual town hall meeting this week to push for increasing certain industrial operating fees.  Cleanup work at a contaminated former dishware factory site in Falls Creek, Pennsylvania, is underway. A new study shows that small differences in temperature within a farm field can affect how many bees it attracts.  We're independent and non-profit, and we don't get money from WESA, WPSU or any other radio station. So we must turn to you, our listeners, for support. Take action today so we can continue to keep you informed.  Donate today.  Or send us a check to: The Allegheny Front, 67 Bedford Square, Pittsburgh, 15203.  And thanks! 

Welcome to week 6 of Falls Creek 2025! This week's band is led by Robertson, and the camp speaker is Jeremy Freeman

Welcome to week 7 of Falls Creek 2025! This week's band is led by OBU Worship, and the camp speaker is Shane Pruitt

Welcome to week 6 of Falls Creek 2025! This week's band is led by Robertson, and the camp speaker is Jeremy Freeman

Welcome to week 6 of Falls Creek 2025! This week's band is led by Robertson, and the camp speaker is Jeremy Freeman

Welcome to week 6 of Falls Creek 2025! This week's band is led by Robertson, and the camp speaker is Jeremy Freeman

Welcome to week 5 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Rusty Gunn

Welcome to week 6 of Falls Creek 2025! This week's band is led by Robertson, and the camp speaker is Jeremy Freeman

Welcome to week 5 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Rusty Gunn

Welcome to week 5 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Rusty Gunn

Welcome to week 5 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Rusty Gunn

Welcome to week 5 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Rusty Gunn

Welcome to week 4 of Falls Creek 2025! This week's band is Dustin Searles, and the camp speaker is Garry McNeill

Welcome to week 4 of Falls Creek 2025! This week's band is Dustin Searles, and the camp speaker is Garry McNeill

Welcome to week 4 of Falls Creek 2025! This week's band is Dustin Searles, and the camp speaker is Garry McNeill

Welcome to week 4 of Falls Creek 2025! This week's band is Dustin Searles, and the camp speaker is Garry McNeill

Welcome to week 4 of Falls Creek 2025! This week's band is Dustin Searles, and the camp speaker is Garry McNeill

Welcome to week 3 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Daniel Ritchie

Welcome to week 1 of Falls Creek 2025! This week's band is led by Cody Dunbar, and the camp speaker is Garret Wagoner

Welcome to week 3 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Daniel Ritchie

Welcome to week 3 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Daniel Ritchie

Welcome to week 3 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Daniel Ritchie

Welcome to week 3 of Falls Creek 2025! This week's band is So We May, and the camp speaker is Daniel Ritchie

Welcome to week 2 of Falls Creek 2025! This week's band is led by Ryan Snell, and the camp speaker is Jeff DeGiacomo

Welcome to week 2 of Falls Creek 2025! This week's band is led by Ryan Snell, and the camp speaker is Jeff DeGiacomo

Welcome to week 2 of Falls Creek 2025! This week's band is led by Ryan Snell, and the camp speaker is Jeff DeGiacomo

Welcome to week 2 of Falls Creek 2025! This week's band is led by Ryan Snell, and the camp speaker is Jeff DeGiacomo

Welcome to week 2 of Falls Creek 2025! This week's band is led by Ryan Snell, and the camp speaker is Jeff DeGiacomo

Welcome to week 1 of Falls Creek 2025! This week's band is led by Cody Dunbar, and the camp speaker is Garret Wagoner

Welcome to week 1 of Falls Creek 2025! This week's band is led by Cody Dunbar, and the camp speaker is Garret Wagoner

Welcome to week 1 of Falls Creek 2025! This week's band is led by Cody Dunbar, and the camp speaker is Garret Wagoner

Welcome to week 1 of Falls Creek 2025! This week's band is led by Cody Dunbar, and the camp speaker is Garret Wagoner

Jack, Joel, and Tess are back in the Richmond studio to record Episode 130. The episode kicks off, as usual, with plenty of side stories and laughs before they dive into their training weeks. TRAINING WEEKS Joel takes the lead in discussing their training weeks, starting with how he cranks out some solid k reps before finishing his week with his best threshold yet at Falls Creek—capping off at 139k for his biggest week ever! Jack, also up at Falls, shares his k rep session, completed at a pace Joel can only dream about, before the two recap their last long run on the mountain. Tess wraps up her final Pulse session before jetting off to Sydney for some corporate duties and tackling her first threshold at Centennial Park. THE BIG Q A listener writes in seeking advice on a dilemma regarding the Sydney Marathon ballot. GIVE SOME KUDOS Tess kicks off this segment by giving a huge shoutout to the female runners hitting the road around Centennial Park for their Friday morning jog. Joel recommends a new techno/ambient artist he's been into recently, named Loidas, before Jack wraps up the segment by offering kudos to grass tracks. TWHSOITWTWATSA Tess takes aim at some controversial choices made by the Under Armour team for their men's elite kit—let's just say grey half tights won't be making the 2025 in-list. Jack shares his thoughts on carbon sandals, while Joel throws Tess under the bus after receiving a photo of her wearing a questionably sized visor… SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Tess: https://www.instagram.com/tesssicaa_  

This episode is brought to you by DoDay Hobart Run The Bridge. Brett & Joel shed light on one of their favourite races on the Australian calendar before taking the listeners through Patreon housekeeping. This includes an announcement of our next special series (which will run weekly in addition to The Summer Show and all the extra bonus content. You'd be silly to miss this one. We have FTK hats and FTK perfume dropping next week (remember FTK Patreon's receive early access to merch and 20% off the entire store. TRAINING WEEKS This week it's Jude who's flying in km reps on the aqueduct at Falls Creek and is able to back it up with an even more impressive session on Friday morning. Seriously this man is flying. Jack lays down another solid week of training before the two hint at their upcoming American indoor campaign. Joel gets through km reps unscathed and has one of his best threshold workouts in recent memory. THE BIG Q This week Joel's athlete Danny writes in about cross training with a upper leg nerve injury. The three guys all talk from their personal perspectives about how best to tackle a situation like this. After answering the question Jack, Joel and Jude all have a laugh at one of Jude's recent cross-training related stories. GIVE SOME KUDOS Joel hypes up Yoshi and his family for driving all the way from Melbourne to treat himself, Brett & Ryoji before cooking a Japanese banquet feast for the entire MTC training group. Jack highlights his love for coconut water - Joel backs this statement up however Jude likens it to "corn-flakes-water". Lastly you've probably seen lots of him across the MTC socials but Jude delivers a hefty amount of kudos to our Japanese training partner Ryoji - the happiest man on the mountain. TWHSOITWTWATSA Joel brings up a Burger King marathon, Jack is certainly unsure about the Houston Half Mara finish and Jude brings up a social media comment from an Australian UFC star (or as Joel calls it - fighting sports). The episode closes out with an absolutely wild story about one of Jack and Joel's old friends Callum "Buddha" Drake.   SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https://www.instagram.com/forthekudos Facebook: https://www.facebook.com/forthekudos TikTok: https://www.tiktok.com/@forthekudos Jack: https://www.instagram.com/jackrayner7 Joel: https://www.instagram.com/joeltobinblack Jude: https://www.instagram.com/judeethomas/

In this episode of the Sweat Elite podcast, host Matt interviews Andy Buchanan, renowned for his recent Australian Marathon Record of 2:06:22. Conversing from Falls Creek, Andy discusses various aspects of his running career, including his lifetime mileage, pivotal training strategies, nutrition habits, and the psychological strategies he employs during races.  Andy shares insights into his progression from shorter track events to marathons, emphasizing the principle of 'less is more' in training, meticulously structured long runs, and adaptive nutrition. He candidly talks about the role of sports psychology in handling negative thoughts during races, and details his planned 2024 racing schedule, including the London Marathon and the World Championships. Additionally, Andy highlights the importance of proper recovery, both physically and mentally, in achieving peak performance. SPONSOR: This episode of the Sweat Elite Podcast is brought to you by SAYSKY, the Danish running brand known for its minimalist aesthetic and uncompromising performance. Experience the joy of effortless movement with SAYSKY's innovative apparel and footwear, designed to enhance your runs and elevate your style. For a limited time, Sweat Elite listeners can enjoy 15% off their entire SAYSKY order. Simply visit saysky.com and use code SWEAT15 at checkout. Topics: 00:00 Introduction and Welcome 00:32 Early Running Career and Training Evolution 02:58 Marathon Training Insights 07:52 Diet and Nutrition 12:47 Mental Strategies and Race Psychology 16:36 Future Races and Goals 19:00 Final Thoughts and Upcoming Races

Try TrainerRoad risk-free!