Podcasts about trainerroad

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Jonathan Lee is Communications Director and one of the OG's at TrainerRoad, one of our favorite tools for marginal-gaining our bodies. TrainerRoad is all business (or at best, Type 2 fun) about making you the strongest, fastest version of yourself...or at least, it was that way until recently. Hottie and Fatty talk with Jonathan about TrainerRoad's why, how, and what's next. 

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Zwiftcast co-hosts Rebecca Charlton and Dave Towle are back together to bring you the latest fortnightly episode with news and updates galore, including the much anticipated TrainerRoad integration, news of Sir Chris Hoy's launch of Tour de 4 and the eagerly anticipated return of Zwift Academy! Director of Product Management at Zwift, Nick Kalkounis, chats to Rebecca and Dave about that TrainerRoad news, and Nathan, Shane and Eric join the crew to discuss all things topical on Zwift, including the Peak Zwift result. Dave also meets community inspirer Elaine Montoya to learn about the OWLs, the Older Women in Lycra, and chats to Eric Schlange about the Zwift Insider women's portal.  

It's a new week and that means a new episode of the Geek Warning podcast. This week you'll hear Suvi Loponen and Zach Edwards (Boulder Groupetto) join Dave Rome in covering the big tech topics of the week.You'll get a beginner's guide to PFAS (forever chemicals) and why you should care. Thoughts are shared on the new Cannondale SuperX gravel race bike. And a widespread leak teases new full wireless from Shimano.There's something silly on Dave's mind, and then the geeks wrap up the remaining tech news of the week.Finally, and as usual, the episode wraps with Brad Copeland, Zach, and Dave answering mechanic-related questions from Escape's members – including a tangent into our favourite shift cables. As a reminder, Ask a Wrench is now exclusively available on our members-only podcast feed. Head to escapecollective.com/member in order to hear the full episode.Time stamps:2:00 - PFAS' and why you should be aware13:55 - Cannondale's SuperX returns, now more gravel23:45 - Next generation of Di2 appears to be truly wireless27:05 - Dave thinks the white off-road shoe trend won't last32:00 - iceBike, a trade show from a single distributor36:35 - TrainerRoad training programs now work in Zwift3730 - A new tool from Enduro Bearings38:40 - Berd collabs with HED on a road wheel41;30 - Garbaruk teases its entry into wheels43:50 - Pivot joins the lifetime bearing replacement policy club48:00 - Removing dried tyre sealant from inside of a tyre (member-only feed)53:05 - Diagnosing SRAM AXS battery and derailleur issues (member-only feed)59:00 - Cable routing for Shimano mechanical 11-speed and our favourite cables

This week we gather to talk the week in Herd Racing, before being sidetracked by TrainerRoad and the silliness(?) of riding with both a workout app and Zwift open concurrently, discussing this week's ZRL race and the rash of upgrades, and finishing with our Valentine's.

A huge episode this week featuring @TrainerRoad coach Jonathan Lee. Most overrated and underrated training sessions, and how Trainer Road might be coming for Jesse's job as a coach. Check Out Jonathan's Channel at @TrainerRoad

Zwift + TrainerRoad – It's Finally Here!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Is it time to rethink your off-season training strategy? Discover how our Outseason Training Program defies the conventional approach of low-intensity, high-volume workouts by focusing on high-intensity sessions that build critical fitness and mental toughness. Led by Coach Patrick, we explore the transformative power of shorter, more intense workouts and the crucial role of rest days, specifically taking Mondays and Fridays off to ensure optimal recovery. Learn how to make the most of structured bike workouts available on popular platforms like Zwift and Trainer Road, backed by scientific principles designed to maximize your training efficiency and investment. Step into Watopia's virtual realm and prepare for your best winter season yet with our Winter Zwift Training Program. Embrace the mantra "fast before far" as we aim for excellence in your 2025 season. By setting high personal standards and engaging in rigorous training, you can unlock your full potential. Coach Patrick will be with you every step of the way, supporting your journey from online races to significant performance enhancements. This episode is your gateway to transforming your winter training, avoiding excess volume pitfalls, and setting the stage for an extraordinary year ahead. Ready for the full OutSeason experience? Join the 2025 program today: https://www.endurancenation.us/outseason-group-training-2025-edition/

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

2025 Podcast Race Forum Thread/Poll: https://www.trainerroad.com/forum/t/what-races-should-coach-jonathan-do-in-2025/97339  Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

- Try TrainerRoad risk-free!

- Try TrainerRoad risk-free!

- Try TrainerRoad risk-free!

- Try TrainerRoad risk-free!

- Lifetime GP Leadville Recap Video:  - Melisa's Instagram: - Twenty24 Team Instagram:  - Try TrainerRoad risk-free!

- Leadville 2024 Time Sheets!: https://trainerroad.cc/LeadvilleTimeSheets   - Leadville 2024 Race Guide: https://trainerroad.cc/LeadvilleTimeSheets  - Leadville 2024 Course: https://www.strava.com/routes/3254212670710823918  - Try TrainerRoad risk-free!

Try TrainerRoad risk-free!

Try TrainerRoad risk-free!