Ask a Cycling Coach - TrainerRoad Podcast

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TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.

TrainerRoad


    • May 29, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 19m AVG DURATION
    • 550 EPISODES

    4.9 from 3,475 ratings Listeners of Ask a Cycling Coach - TrainerRoad Podcast that love the show mention: trainerroad, best cycling podcast, coach chad, cyclists, cycling training, trainer road, better cyclist, podcast and the app, raced, ftp, training tool, cycling related, wahoo, don't use, training plans, bulletproof coffee, leadville, threshold, cycling fitness, training knowledge.


    Ivy Insights

    The Ask a Cycling Coach - TrainerRoad Podcast is an exceptional podcast that caters to cycling enthusiasts of all levels. No matter how much you think you know about cycling, this podcast always offers something new to learn and take away from each episode. As someone who typically gets bored listening to podcasts, I have never skipped or failed to finish an episode of this one. The hosts provide valuable insights and information that are both helpful and inspiring, making it a life-changing podcast for anyone involved in cycling, including junior racers like myself.

    One of the best aspects of this podcast is the wealth of information and expertise provided by the TrainerRoad team. They cover a wide range of topics, including technical talk, race analysis, training motivation, and more. Whether you use their training app and plans or not, the podcast pairs incredibly well with their services. Their training plans are highly praised, known for producing great results. The hosts also excel at keeping the content entertaining while delivering valuable insights.

    It's hard to find any negative aspects of this podcast as it consistently delivers high-quality content. If there is one potential drawback, it might be that some episodes can get quite technical, which may not appeal to casual listeners or beginners in the world of cycling. However, even if you don't understand all the technical jargon, there are still plenty of valuable takeaways that can be applied to your own training and performance.

    In conclusion, The Ask a Cycling Coach - TrainerRoad Podcast is a phenomenal resource for cyclists looking to improve their performance and gain valuable insights into various aspects of the sport. The knowledgeable hosts provide engaging discussions on training techniques, nutrition tips, recovery strategies, mental conditioning, and much more. Whether you're a seasoned cyclist or just starting out in cycling as a hobby or competitive endeavor, this podcast is an absolute must-listen. Prepare to be motivated, inspired, and equipped with knowledge that will help you reach your cycling goals.



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    Latest episodes from Ask a Cycling Coach - TrainerRoad Podcast

    STAGE 6 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 523

    Play Episode Listen Later Mar 22, 2025 15:04


    STAGE 5 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 522

    Play Episode Listen Later Mar 21, 2025 20:38


    STAGE 4 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 521

    Play Episode Listen Later Mar 20, 2025 16:25


    STAGE 2 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 519

    Play Episode Listen Later Mar 18, 2025 18:16


    STAGE 1 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 518

    Play Episode Listen Later Mar 17, 2025 21:00


    PROLOGUE RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 517

    Play Episode Listen Later Mar 16, 2025 20:58


    CAPE EPIC 2025 | PREVIEW | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 516

    Play Episode Listen Later Mar 14, 2025 28:55


    RAISE YOUR FTP WITH LESS TRAINING | Cycling Coaching Deep Dive | Ask a Cycling Coach Podcast 515

    Play Episode Listen Later Mar 6, 2025 63:06


    ZWIFT + TrainerRoad Integration is LIVE! | Ask a Cycling Coach Podcast 512

    Play Episode Listen Later Feb 10, 2025 27:02


    Zwift + TrainerRoad – It's Finally Here!

    WHY YOUR FTP IS DROPPING | Cycling Coaching Deep Dive | Ask a Cycling Coach Podcast 511

    Play Episode Listen Later Feb 6, 2025 20:53


    A PRO CYCLIST'S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510

    Play Episode Listen Later Jan 30, 2025 87:30


    CYCLING TRAINING TIPS FROM A PRO | Alex Wild | Ask a Cycling Coach Podcast 509

    Play Episode Listen Later Jan 16, 2025 38:58


    How to Know You're Training Too Much | Ask a Cycling Coach Podcast 504

    Play Episode Listen Later Dec 5, 2024 82:03


    Are Core Exercises Not Enough for Cyclists?! | NEW STUDY | Ask a Cycling Coach Podcast 503

    Play Episode Listen Later Nov 28, 2024 38:03


    Why You Need Coffee After Training | NEW STUDY | Ask a Cycling Coach Podcast 499

    Play Episode Listen Later Oct 31, 2024 33:22


    Why Counting Calories and Avoiding Cramps is Harder Than You Think | Ask a Cycling Coach Podcast 497

    Play Episode Listen Later Oct 24, 2024 67:59


    2025 Podcast Race Forum Thread/Poll: https://www.trainerroad.com/forum/t/what-races-should-coach-jonathan-do-in-2025/97339  Try TrainerRoad risk-free!

    Training & Illness, Sunscreen & Performance, Why You're Getting Dropped, and More - Ask a Cycling Coach Podcast 490

    Play Episode Listen Later Sep 5, 2024 83:45


    How Melisa Rollins Won the Leadville 100 MTB - Ask a Cycling Coach Podcast 487

    Play Episode Listen Later Aug 15, 2024 51:21


    - Lifetime GP Leadville Recap Video:  - Melisa's Instagram: - Twenty24 Team Instagram:  - Try TrainerRoad risk-free!

    How to Race the Leadville 100, Elevation and FTP, Nutrition, and More - Ask a Cycling Coach Podcast 486

    Play Episode Listen Later Aug 8, 2024 20:28


    - Leadville 2024 Time Sheets!: https://trainerroad.cc/LeadvilleTimeSheets   - Leadville 2024 Race Guide: https://trainerroad.cc/LeadvilleTimeSheets  - Leadville 2024 Course: https://www.strava.com/routes/3254212670710823918  - Try TrainerRoad risk-free!

    High-Dose Carbohydrate, Homemade Drink Mix, and More - Ask a Cycling Coach Podcast 485

    Play Episode Listen Later Aug 1, 2024 51:00


    Heat Training for Cyclists Deep Dive with Dr. Chris Minson - Ask a Cycling Coach Podcast 484

    Play Episode Listen Later Jul 25, 2024 43:47


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