Podcasts about upcoming races

TimeStamps  00:00  - Intro  5:51 - Shoutouts 9:29 - Lefty gives a synopsis of his 5 week tour  15:11 - Diff Fan ??? 18:30 -What has Max been up to ? 22:38 - Prophecy Fulfilled The IceMam Has Arrived !! 37:28 - RC News - MCD GT  41:44 - Recall of Spec tire in EFRA GT Euros WTF! 48:08- Team Associated TC8 53:21 - TLR 22X 1:00:49 -Ronnefalk & Edmunds to HOTRACE 1:06:23 - Hong Nor = HB? 1:08:54 - IFMAR Electric buggy battery rule & RANT ! 1:16:17 - Kick Up ! 1:19:03 - IBC 1:24:37 - 1/0th Euro WarmUp 1:27:22 - DIRT NATS 1:34:03 - Max admits his New found LOVE for Stock ! 1:38:19- Schimmel should have won both classes! 1:41:07 - Aydin Horne's Thoughts on the week. 1:50:24 - Max Geeking out on Cav & mod Wrap up  1:54:46 - AE Domination in Stock  2:03:45 - UpComing Races & Conclusion 

This week on the Dirt and Vert Podcast, we're tackling a story that's a touchdown for the running community! We're hanging out with Chris Stangle, a former football player who traded his helmet for a headlamp and is now not only crushing ultra marathons but also orchestrating some seriously awesome races!Chris takes us on his unexpected journey from the gridiron to the grueling world of ultras, sharing how he discovered his love for endurance and the challenges he faced along the way. But what really shines through is his passion for the running community. We'll talk about the significance of those coveted race buckles (you know you collect them!), the importance of a strong support crew, and the incredible family-like atmosphere he creates at his events in Florida and Ohio.Ever wonder what it's like to be the person behind the race? Chris pulls back the curtain on the wild world of race directing, the hurdles involved, and the immense joy that comes from seeing runners achieve their goals. Get ready for a story that's all about passion, community, and the unforgettable memories forged on the trails.Chapters00:00 Introduction to Chris Stangel and His Journey02:31 The Transition from Football to Running05:22 The Evolution of Chris's Running Career08:17 Starting Run Fluent and Race Directing10:41 The Significance of Matakwa and Race Directing Experiences13:41 Unique Race Medals and Their Importance16:33 Meeting His Wife and Shared Running Experiences19:11 Memorable Races and Lessons Learned22:09 The Impact of Virtual Races During COVID-1928:47 Running Shoes and Early Experiences30:35 Challenging Races and Personal Growth35:58 Upcoming Races and Training Plans37:04 Event Planning and Race Descriptions49:25 Community Building and Race Directing Challenges01:00:15 The Challenges of Race Timing01:06:30 The Evolution of Running and Race Directing01:07:50 Finding Purpose in Running01:10:05 The Joy of Race Directing01:11:57 Low-Key Races and Personal Preferences01:15:24 Dream Races and Aspirations

Today's Guest: Brenden Queen In this episode, we dive into the thought pondering in Landon's brain, is Larson in his Jimmie Johnson era? We chat with Butterbean about his recent Kansas win and his fun story about Landon on iRacing. We kick off with the excitement surrounding the Indy 500 qualifying, praising its unmatched thrill. Then, we recap the French MotoGP, celebrating Johann Zarco's historic win. Briefly touching on Formula 1, we critique the repetitive storylines in racing films. Predictions for upcoming NASCAR and IndyCar races follow, with us sharing our picks. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 02:54 - NASCAR Cup Series Overview 05:04 - Development and Parity in NASCAR 07:36 - Comparing Larson to Johnson 09:36 - Crew Chief Dynamics 14:08 - Kyle Larson's Busy Schedule 16:31 - New Iowa Law Protecting Racetracks 17:24 - Butterbean joins us! 25:01 - Winning at Kansas 26:58 - Nostalgia for Racing Atmosphere 28:07 - Kyle Larson's Performance 33:01 - iRacing Memories 36:32 - Winning ARCA Races 37:32 - Upcoming Races for Butterbean 41:14 - NASCAR Racing Locations Plans 44:57 - Amazon announces NASCAR Advertising Plan 46:01 - Diecast Merchandise Promotion 47:00 - Truck Series Finish 50:07 - Alex Palou's Dominance in IndyCar 52:41 - Scott Dixon's Longevity 55:21 - Indy 500 Qualifying Excitement 56:01 - MotoGP French GP Highlights 57:24 - Alonso still at 0 points 58:53 - F1 Movie Trailer and Best Racing Movie 01:01:39 - Our Picks 01:05:21 - Reviews 01:09:08 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1900 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.

Balancing Triathlon and Medical School: An Inspiring Interview with Pro Athlete Matthew Marquardt In this episode of '3, 2, 1, Go,' hosts John Pelkey and Carissa Galloway interview professional triathlete and medical student Matthew Marquardt. Matthew shares his journey from collegiate swimmer at Princeton to becoming a successful triathlete, all while balancing the demands of medical school at Ohio State University. He talks about his strategies for maintaining consistency in training, the importance of having a purpose beyond oneself, and his experiences in the Ironman Pro Series. The episode also touches on his dedication to honoring cancer patients and the inspirational stories he encounters. Additional segments include discussions on weight loss challenges, favorite sports icons, and upcoming events. 00:00 Welcome to 3, 2, 1, Go! 00:17 Introducing Matthew Marquardt 01:22 Healthier You and Listener Questions 02:15 Summer in Central Florida 03:28 Upcoming Races and Events 04:58 Miami Adventures and Auditions 07:32 Streaming Recommendations 09:45 Mission Impossible and More 12:49 Interview with Matthew Marquardt 32:44 Understanding Your Body and Avoiding Injury 33:26 Dedication to a Friend: A Race in Texas 35:37 Highlights of a Pro Career 37:20 The Reality of Drug Testing in Sports 40:02 Balancing Medical School and Triathlon Training 43:50 Advice for Weekend Warriors 46:22 Motivation and Overcoming Challenges 49:04 Inspiring Stories from Races 50:41 Following the Journey: Social Media and Future Goals 51:47 Healthy Lifestyle Pep Talk 55:53 Sports Icons and Inspirations Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat

In this milestone 100th episode, we reflect on our journey and dive into the recent NASCAR race at Texas. We discuss the challenges drivers face with dirty air and passing difficulties, particularly in turn four. We highlight Michael McDowell's two-tire strategy and commend Ross Chastain's veteran-like performance. We debate the next-gen car's sensitivity to dirty air and the importance of driver confidence. Following that, we look into F1's recent race at Miami, and decide, is Max Verstappen a weapon or a warrior? Then, we dive into the IndyCar race that is leaving a few wondering if this season will be worth watching? We wrap up with listener Q&As and a heartfelt thank you to fans for their support, emphasizing the community spirit of motorsports. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 01:41 - Denny Hamlin's Shoutout 06:01 - Texas Race Review 17:30 - Turn 3 and 4 Bumps 22:50 - Broadcast Quality Improvements 23:45 - Ross Chastain's Car Confidence Issues 32:06 - Kyle Busch's Driving Insights 39:27 - Joey Logano's Winning Strategy 45:34 - 750 HP is an Easy Switch -Engine Engineer 52:41 - Was Chris Wright or Chris Wrong? 58:03 - Frankie Muniz's Racing Struggles 1:03:59 - Cadillac's Lame F1 Announcement 1:06:52 - Max's Racing Tactics 1:09:17 - McLaren's Dominance 1:11:45 - Aston Martin's Struggles 1:14:29 - IndyCar Race Review 1:15:46 - Driver Talent vs. Race Excitement 1:16:19 - Scott Dixon's Legacy 1:18:25 - Picks for Upcoming Races and 2 Year Anniversary Q&A 1:36:08 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1900 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.

On this episode of the On The Runs Podcast, Erika is away so Eric brought in some PodFam reinforcements to co-host and also be the episode's guest.Early in the episode they break the new Monday Night Media news as the release the trailer for the new MVMNT People Podcast.Then they break down the surprise recent marathons in Boston and London and finish off the episode with Eric's random midnight half marathon after Justin from Recycled Percussion called him out. Sad that Erika isn't here? You won't have to wait long to hear her again when she come back to fill us all in on her "Earn Your Mittens" Challenge. Chapters00:00 Introduction and Surprise Guest03:45 The Journey of Podcasting and Manifestation06:48 Moving Back to Ohio and Personal Growth10:22 Launching New Podcast and Collaboration11:44 Introduction and Podcast Updates14:08 Jared's Marathon Experience: Boston and London17:20 The Journey to London: Preparation and Challenges20:13 Running London: The Race Day Experience23:05 Community and Support: The Role of Cheer Squads26:14 Fueling Strategies: Nutrition Before and During the Races29:13 Traveling and Recovery: Managing Leg Care Between Marathons32:14 Random Questions and Insights42:21 Iconic Merchandise and Creative Repurposing44:13 Post-Race Reflections and Culinary Choices48:15 Mindset and Preparation for Boston Marathon50:59 Memorable Moments from the Races53:40 Highs and Lows of the Boston and London Marathons01:01:33 Weather Challenges and Personal Branding01:05:34 Midnight Marathon Adventure01:10:52 Running with Friends and Family01:15:15 Upcoming Races and Goals01:21:26 Podcasting Journey and Future PlansEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

This week on the Dirt and Vert Podcast, we're hanging out with Katie Baksa, a total rockstar who's gone from kicking soccer balls to crushing marathons (like, Olympic Trials level crushing!). But her story isn't just about speed and PRs; it's a hilarious and inspiring look at a messy, beautiful journey of a runner who's not afraid to chase big dreams (and maybe stumble a little along the way - that humbling 5K story is gold!).Katie spills the beans on her ultra and trail running adventures, her training secrets (fueled by recovery drinks and maybe a little bit of crazy), and the incredible support system that keeps her going (shoutout to the family!). Plus, we dive into the wild world of starting a running brand, Bound Running, where community and togetherness are the name of the game.If you've ever doubted yourself, chased a crazy goal, or just love a good running story with a healthy dose of reality, you HAVE to listen to this episode. Katie's proof that even after a "humbling" 5K, the marathon (and life!) is still yours to conquer.Chapters00:00 Introduction to Katie Baksa and Her Journey03:23 Transitioning from Soccer to Running06:48 The Shift to Ultra and Trail Running10:53 Marathon Experiences and Personal Growth14:03 Training Dynamics and Family Support17:43 The Olympic Trials Experience20:35 Reflections on Running and Lifestyle Choices22:01 Fueling Strategies for Races30:14 Recovery Drinks and Nutrition Strategies31:50 Upcoming Races and Summer Training36:47 Lessons from Crashing and Burning43:44 The Birth of Bound Running56:14 Why I Run: The Journey of Progress01:02:10 The Humbling 5K Experience01:06:47 Running Dreams and Aspirations01:10:14 The Birth of Bound01:17:48 Coaching Dynamics in Relationships01:24:06 Finding Joy in Racing

In this episode, Conor and YüBaí chat about the Masters, the first Grand Slam Track in Jamaica, YüBaí's super shoe testing and upcoming races!Link to Episode 29 on WebsiteSocialConor Hoekstra - IGConor Hoekstra - StravaYüBaí Liu - StravaShow NotesDate Recorded: 2025-04-13Date Released: 2025-04-22Grand Slam TrackSporting Life 10kToronto Bum RunToronto MarathonOttawa MarathonIntro Song InfoBonsaye - Work of Art (Instrumental Version) (Royalty Free Music)

In this episode, the RMR squad — Rich Ryan, Ryan Kent, and Meg Jacoby — dive into a mix of training tips, their experiences at the ESN Games, and insights into building strength and endurance. From discussing the benefits of zone two training on machines to Meg's victorious performance at the ESN Games, this episode is packed with practical advice for hybrid athletes. Plus, stay tuned as they share upcoming race plans and more!Chapters:Introduction & Upcoming Miami Reunion (0:00) The crew catches up and talks about their plans for the upcoming reunion in Miami, reminiscing about their last meet-up.Zone Two Training on Machines (2:00) Meg and Rich share their thoughts on using the ski and row for zone two work and how it benefits their endurance and performance.Aerobic Conditioning: Low-Impact Strategies (4:00) Ryan Kent talks about his aerobic conditioning on the assault bike, ski, and row, especially after a long trail run, and how it aids recovery.Training for Technique: Rowing with Perfect Form (6:00) Rich discusses his new approach to rowing 2k daily with perfect form, focusing on maintaining good mechanics even under fatigue.ESN Games Recap: Meg's Experience (8:00) Meg Jacoby breaks down her performance at the ESN Games, highlighting the challenges of heavy farmers carries, sandbag lunges, and mental toughness throughout the race.Heart Rate Data and Race Intensity (16:30) Meg shares her heart rate data from the ESN Games, explaining how she stayed in zone 5 for most of the race despite the heavy lifts and short sprints.Post-Race Reflections and Mental Recovery (18:30) The squad discusses their experiences with recovery, both physical and mental, and how it feels to get back into competition after injuries.Preparation and Strategies for Upcoming Races (23:00) Rich talks about his upcoming mixed doubles race in Miami, with a focus on the athletes he'll face and the strategies he'll use to prepare.The Hybrid Athlete Mindset: Balancing Strength & Endurance (28:00) The group discusses the hybrid athlete approach, how it combines strength and endurance, and why the training process is just as rewarding as the race itself.The Value of Mental Toughness and Training for Discomfort (37:00) The crew explores the importance of mental toughness, pushing boundaries, and testing your limits — all while preparing for different types of athletic challenges.Closing Thoughts & Wrap-Up (56:00) The squad reflects on the importance of preparation and training, wrapping up the episode with a lighthearted goodbye and a reminder to stretch!

This week on the Dirt and Vert Podcast, we're joined by Alec Cline, an ultra runner who just has the fastest 50 mile top performance time currently this year.Alec's journey is a wild ride, and he's sharing all the details. We're talking about the switch from pavement pounding to trail racing, the mind-bending challenges of ultra racing, and how he learned to push through the pain when his body was screaming "STOP!"But it's not just about the suffering (okay, maybe a little). Alec's dropping knowledge bombs on training strategies, fueling secrets, and the mental game that separates the finishers from the DNFs. We'll even hear about his epic first 100-mile race and the lessons he learned the hard way.If you're ready for some serious inspiration and a healthy dose of "I can do that!" this episode is a must-listen. Alec's story is a reminder that even the most reluctant among us can find our fire on the trails.Chapters00:00 Introduction to Alec Klein and His Running Journey06:18 Transitioning from Road to Trail Running12:49 Experiences in Ultra Racing: Mohican 50 and Big Turtle19:18 The Get Lucky 50: Training and Nutrition Insights25:49 Recovery Strategies and Preparing for Georgia Death Race32:11 Overcoming Challenges: Heart Health and Racing Goals36:55 Navigating Health Challenges and Discovering Fasting40:17 The Journey Back to Running41:07 First 100-Mile Attempt and Lessons Learned44:39 Endurance and Mental Fortitude in Racing52:12 Upcoming Races and Future Aspirations01:12:33 Finding Purpose in Running01:16:09 Running as a Reflection of Identity01:18:12 The Joy of Self-Expression in Running01:19:49 Embracing the Elements: Running in Winter01:21:22 Memorable Races and Personal Connections01:22:29 Fueling the Journey: Favorite Race Snacks01:23:30 Pushing Limits: Longest Distances and Support Systems01:25:27 Dream Races and Cultural Experiences01:28:23 The Evolution of a Runner01:31:57 The Balance of Data and Intuition in Running

In this episode, Conor and YüBaí catch up, chat about the recent Chilly Half Marathon, Tokyo Marathon, and upcoming races!Link to Episode 28 on WebsiteSocialConor Hoekstra - IGConor Hoekstra - StravaYüBaí Liu - StravaShow NotesDate Recorded: 2025-03-11Date Released: 2025-04-04Chilly Half MarathonToronto Bum RunToronto MarathonSporting Life 10kOttawa MarathonIntro Song InfoBonsaye - Work of Art (Instrumental Version) (Royalty Free Music)

Join us for a new Sh*t Talkers Weekly podcast where Cam and James will be covering their recent trip to Supercross in Seattle, Washington, Cam's upcoming races, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/  Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Timestamps: 00:00:00  Semen is Faster Than Olympic Runners 00:05:22  Strider Shorts, Getting Sued, & Marketing  00:09:19  Seattle Hotel Experience 00:14:26  Steak Dinner 00:15:17 Race Day Live 00:18:27  Brian Deegan & Yamaha 00:24:32  Marketing in Supercross & Bringing New People to the Sport 00:25:51  Will Hahn & the Intensity of Supercross 00:33:21  Jose Moreno 00:35:18  The Similarities of Bowhunting & Supercross 00:41:44  Gate Drop: Getting the Hole Shot 00:44:58  Upcoming Races & the UNDENIABLE Book 00:47:43  Shoutout to Neil from Kawasaki 00:49:44  Outro

In this episode, Parker Kligerman, Joshua Mendoza, and AJ Henderson dive into the recent lawsuit between Legacy Motor Club and Rick Ware Racing over a charter sale disagreement, discussing the legal and financial implications for both teams and the broader NASCAR community. We also touch on NASCAR's plans for the LA market, including the challenges and opportunities of maintaining a strong presence in Southern California. We dive into Formula 1 and IndyCar for a bit before AJ and Josh hand out their pick for this weekends racing. Have feedback on this new format? Drop a comment or leave us a voicemail! Leave us a voicemail! https://moneylap.com Timestamps: 00:00 - Intro 01:05 - Legacy vs Rick Ware Racing Lawsuit 15:17 - Has NASCAR Abandoned Southern California? 25:08 - 23XI Racing's New Sponsorship 28:22 - Penske Cars' Electrical Troubles Explained 31:14 - Xfinity Series Penalties for Saturday's Race 34:19 - Viewership Ratings for Xfinity Series 38:01 - NASCAR's Need for In-Race Officiating 41:37 - CARS Tour on FS1! 48:09 - Formula One in Suzuka 49:54 - Prime to Sponsor Kyle Larson's Double Attempt 52:03 - PR Lap 54:01 - Our Picks for Upcoming Races 56:12 - Pocket Bike Racing 58:11 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) With over 1100 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. Make sure to subscribe, review and follow us for the coolest stuff in motorsports: https://www.instagram.com/themoneylap https://x.com/themoneylap https://www.tiktok.com/@themoneylap Copyright Pixel Racing, LLC 2025

In this episode of the Re-Crap, Tara and Lindsey discuss various topics including their personal running experiences, the excitement of March Madness, and the challenges faced during races. They introduce guest Katie Pisani, who shares her journey with neurofibromatosis and her commitment to fundraising for the Children's Tumor Foundation. The conversation highlights the importance of community in running, personal stories of triumph and challenges, and future race plans, culminating in a light-hearted yet meaningful discussion about the joys and struggles of being part of the running community.After the Re-Crap, stick around to hear from Eric and Six Star Erika as they discuss the recent March Madness music competition, highlighting the surprising outcomes, the winner and the excitement surrounding the event. They also tease upcoming changes and developments in their podcast, celebrate birthdays, and share light-hearted banter, creating an engaging and entertaining atmosphere for their listeners.Chapters00:00 Running and Coaching Experiences03:04 Half Marathon Adventures06:06 Guest Introduction and Race Recap09:08 Community and Race Atmosphere12:06 Unique Running Experiences15:05 Katie's Running Journey and Streaks18:17 Boston Marathon Experience24:40 Running Memories and Experiences26:11 The Importance of Support During Races27:56 Reflections on the Boston Marathon28:47 The Hamster Wheel Experience32:53 Cupid's Undie Run and Fundraising37:34 Understanding Neurofibromatosis (NF)42:17 Upcoming Races and Goals45:07 Community and Support in Running52:09 March Madness54:32 Final Four Highlights and Disappointments57:36 Exciting Announcements and Future Plans59:32 Celebrating Birthdays and Closing ThoughtsEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

It's Boston Weeks Baby!In our first Boston weeks episode we welcome Alyssa Pannozzi (16:41) officially to the PodFam. Alyssa shares her journey as a runner and spin instructor, detailing her aspirations to complete all the world major marathons by 2026, including the Tokyo Marathon. She reflects on her challenging experience at the Boston Marathon, her transition into fitness instruction, and the importance of building relationships with brands and the community. Alyssa also discusses her commitment to running for Teddy's Team, highlighting the significance of her cause and the impact of her journey on personal growth and community engagement. Alyssa shares her journey of connection through running, the importance of community, and her experiences with podcasting. She discusses her motivations for running marathons, particularly for charity, and the impact of her personal story on her fundraising efforts. The conversation also delves into the challenges and joys of podcasting, as well as effective strategies for fundraising and building community support.Alyssa's InstagramAlyssa's FundraisingChapters00:00 Intro02:49 Erika's Race Experience and the Train Challenge05:52 March Madness and Music Tournament Discussion11:09 Boston Marathon Excitement and Plans16:41 Guest Introduction: Alyssa Pannozzi19:05 Alyssa's Journey into Fitness22:02 Transitioning to a Fitness Career25:03 Building a Fitness Community27:55 Traveling for Work and Fitness31:05 Personal Growth and Overcoming Challenges33:52 Connection with the Running Community38:03 Alyssa's First Boston Marathon Experience43:40 Lessons Learned from the First Marathon47:34 Preparing for the Redemption Run49:01 Running for a Cause: Teddy's Team53:10 Teddy Bruschi's Journey and Impact55:52 Fundraising Goals and Strategies59:29 Creative Fundraising Ideas01:02:56 Marathon Goals and Aspirations01:04:42 Upcoming Races and Future Plans01:06:34 Alyssa's Marathon Journey01:08:41 The Importance of Self-Care01:11:58 Building Connections and Community01:14:50 Brand Partnerships and Authenticity01:17:40 Podcasting Adventures01:23:37 Future Goals and Events01:31:22 The Outro01:31:25 Kickoff and Excitement for Upcoming Events01:33:47 JoJo and Music Memories01:35:28 Empowerment and Women in Business01:37:41 Branding and Logo Development01:40:09 Boston Marathon Preparations01:43:10 Community Engagement and Support01:46:08 Personal Goals and Training Updates01:52:02 Celebrating Milestones: 200 Episodes and CountingEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

In today's episode, Christine and Toni chat about their training, upcoming races they have, and share some of their athlete wins!------------------------------------------You can find us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.relentlessrunners.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RR IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @relentlessrunners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toni's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonikengor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Christine's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chrissy.nich.runs

Parker Kligerman broadcasts from Sebring racetrack, discussing NASCAR's recent changes, including the world-renowned driver provisional and Christopher Bell's potential four-peat in the Cup Series. Co-host Landon Cassill is mentioned but joins later, while Joshua Mendoza provides statistical insights, and AJ Henderson offers commentary. They debate NASCAR's provisional rules, the impact of legacy in sports, and the authenticity of motorsports media. The episode also touches on IndyCar sponsorship strategies and the e-scooter racing scene, blending humor and critical analysis to keep motorsports fans informed and entertained. Have feedback on this new format? Drop a comment or leave us a voicemail! Leave us a voicemail! https://moneylap.com Timestamps: 00:00 - Intro 02:49 - Christopher Bell's Four-Peat Potential 15:02 - World Renowned Driver Provision Update 26:18 - Carl Edwards joins Amazon Pre-Race Show 28:22 - Pit Reporting Challenges 34:03 - NASCAR's Auto Club Speedway Dead or Not? 38:04 - Reddit: Top Speed of NASCAR Car without Restrictor Plate 40:38 - Landon Cassill Joins the Discussion 46:08 - Debate on Provisional Rules Impact 48:00 - Colin Cowherd's Comments on NBA, Comparison to NASCAR and NFL 58:16 - Australian Grand Prix and Upcoming Races 1:00:02 - Drive to Survive Critique 1:08:40 - Stefano Domenicali's Renewal as F1 CEO 1:09:30 - Takuma Sato's Return to Indy 500 1:10:32 - Fox Sports Causes Indy Car Sponsorship Issues 1:14:25 - E-Scooter Championship Update 1:16:10 - Mono Cycle Racing Clip 1:19:20 - Upcoming Sebring Race 1:20:10 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) With over 1100 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. Make sure to subscribe, review and follow us for the coolest stuff in motorsports https://www.instagram.com/themoneylap https://x.com/themoneylap https://www.tiktok.com/@themoneylap Copyright Pixel Racing, LLC 2025

This week on the Any Given Runday podcast, we welcome Niamh Fitzpatrick (@niamh.fitzpatrick on Instagram), an accomplished fitness coach, personal trainer, ultra runner, trail runner, and martial artist. From running 100K in the Dublin BYU to back-to-back ultras and earning her purple belt in Jiu-Jitsu all in the previous 12 months, Niamh shares how she balances various passions. Dive into her rigorous training routines, her love for sea swimming and yoga, and how she aims for podium finishes. If you're looking for motivation and practical advice on fitness and endurance, this episode is a must-listen!14:27 Niamh's Journey into Fitness and Travel17:31 Transition to Trail Running18:22 Competitive Trail Running and Achievements20:53 Balancing Training and Recovery25:42 Sea Swimming and Lifestyle Changes28:32 Martial Arts and Multisport Balance32:43 Challenges and Motivation34:52 Joining the Kerry Way Ultra36:36 The Barclay Event Experience37:26 Dublin Backyard Ultra Challenge40:07 Training and Preparation Insights43:28 Upcoming Races and Goals46:06 Reflections on Trail Running53:07 Advice for Aspiring Runners55:13 Concluding Thoughts and Future PlansThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

This weekend it has been Portugal O-Meeting & Sverigepremiären, both this racing weekends are covered.We can also give you a good talk with Andrine Benjaminsen (after 38 min) and looking into the great success from the The Czech junior team. After app 65 min you can hear Lucie Dittrichova, Daniel Bolehovský and one of their coaches telling the road to top of the podium at JWOC.To get premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get 20% on the best orienteering equipment, use: "IvarNat20" at Noname webshop: https://webshop.nonamesport.com/en/To get the best orienteering training before 2025-season, go to: o-Portugal.ptChapters:17:30 Portugal Orienteering Meeting Insights24:27 Chasing Start and Overall Results35:27 Guest Introduction: Andrine Benjaminsen61:58 Czech Republic's Rising Stars in Orienteering81:01 Upcoming Races

Join us for a conversation with Cameron Hanes and James G. Williams as they cover their trip to LA to hand over the truck to the winner, some advice from Cam on the hunting industry, and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James (Gideon): https://www.instagram.com/james_g_williams/  Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription MUDWTR: https://mudwtr.com/cam use code CAM for 15% off  Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Timestamps: 00:00:00 Cam's New Book - Audio Version 00:03:03 The OSCARS - Cam's Favorite Movies 00:05:22 LA, Truck Giveaway & Travis Barker 00:14:14 Elk Heaven Giveaway 00:19:16 Katie Knight Hunt Film 00:21:35 Is Social Media Creating Weak Men? 00:25:09 Fatherhood VS Mentorship 00:28:02 Escaping the Victim Mentality 00:31:40 Ad Break 00:34:05 Comparing Yourself to Others VS Competing Against Yourself 00:37:24 23 Years for a 72% Chance to Draw the Best Tag in Oregon 00:39:11 Embracing the Suck - Hunting in the Wilderness 00:41:28 Turning Miserable Situations into a Positive 00:45:08 A Growth Mindset 00:51:03 People Cam Would Love to Teach Hunting to 00:53:10 Upcoming Races

00.00 - Intro and Shout Outs  6:54 - RC Socials of the Week  9:14 - Max & Lefty Catch Up  30:15 - Hitec Rc  News (Max Geeks Out On Touring Cars) 57:18 -  Kyosho New 1/10 Buggy  1:03:29 - Silly Season - Cav Joins Invisible Speed 1:17:30 -  Past Races Results (Snowbirds,MKGP, Motorama, Mibo Cup etc) 1:48:10 - Upcoming Races  1:52:06 - BenchRacing Q&A 3:17:11 - Hot Topics Of The Week & Max has another look at the 3 gear diff he's Bamboozled  

In this week's episode of the Any Given Runday Podcast, we dive into the journey of Seán McFadden (@seanmcfadden247 on Instagram), a fitness coach and accomplished cyclist with an impressive résumé, including three Rás finishes, second Irishman Everesting and winning The Race. Seán shares his humble beginnings, transitioning from a non-athlete to a marathon runner, triathlete, and eventually a seasoned cyclist. He narrates his experiences in various races, including the brutal Donegal Ultra 555 and the infamous Rás stage race. Sean also discusses his life-changing move to Dubai for 5 years, his involvement in establishing local triathlon clubs, and organising high-profile races. 00:00 Introduction to the Podcast and Guest00:55 Seán's Early Life and Introduction to Sport03:48 First Marathon and Athletic Club Journey09:53 Transition to Cycling and Triathlons13:17 The Rás Race Experience19:14 Everesting Challenge25:27 Triathlon Training and Dubai Move30:26 The Importance of Clubs and Leaving Comfort Zones31:25 Adjusting to Life in Dubai32:56 Comparing Sports Facilities: Dubai vs. Home35:21 The Donegal Ultra 555 Challenge43:00 The Race: An Adventure Like No Other45:56 Organizing Races Post-COVID47:31 The Michael Murphy Mile: A New Challenge55:26 Upcoming Races and Final ThoughtsYou can follow us on Instagram: @anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Tim Nooney is a sponsored runner with La Sportiva, he's quite new to the sport but is already making a splash. His main focus this year is on the 100k distance over a variety of different terrain. In this conversation, we go over his transition from climbing to running, his most recent race Black Canyon 100k, his race fueling strategy, and what he's got on the calendar the rest of the year. I hope you enjoy! If you're interested in further ultra running nutrition education and/or my services, check out my website @www.nutritionrundown.com

In this episode of the Money Lap, Parker Kligerman and Landon Cassill delve into the complexities of NASCAR, focusing on the recent Daytona race and the ensuing controversies surrounding the technical inspection and the appeal process the ultimately left Parker disqualified. They discuss the balance between fairness in tech, while drawing the line on legal/not legal, the intricacies of NASCAR's technical regulations, and the communication breakdowns that can occur within the sports tech process. The conversation highlights the challenges faced by smaller teams in navigating the unwritten processes of NASCAR and the implications of these challenges on their success. The discussion also delves into the dynamics of super speedway racing, highlighting the need for teamwork and strategy among drivers. The conversation reflects on the balance between maintaining competitive integrity and ensuring that officiating does not overshadow the excitement of the races. In this conversation, the hosts delve into the dynamics of NASCAR and IndyCar, discussing the influence of manufacturers on driver success, the strategies drivers must adopt to win, and the implications of race cautions and finishes. They explore innovative solutions for race rules, the challenges faced by drivers in securing sponsorships, and the recent formation of a drivers' association in response to FIA regulations over explicit language. The discussion highlights the evolving landscape of motorsport and the ongoing debates surrounding driver rights and race integrity. Leave us a voicemail! https://moneylap.com Timestamps: 00:00 - Intro 02:54 - Daytona Race Overview 04:51 - Technical Inspection Issues 09:50 - Pre-Race Tech Inspection Process 12:24 - Post-Race Tech Inspection Challenges 16:00 - Communication Breakdown 18:44 - Unwritten Procedures 21:31 - Appeals Process Explained 22:30 - Legal Status of the Truck 25:07 - Post-Race Procedures 26:00 - Future Improvements to Tech Inspection 27:38 - Revisiting Inspection Decisions 30:08 - Disqualification Controversy 35:21 - Officials' Role in Racing 40:15 - PR Lap 41:00 - Merchandise Plans For Daytona 43:30 - Motorsports Podcast Review 44:41 - Upcoming Races for PK 45:58 - Atlanta Race Recap 49:09 - Superspeedway Racing Dynamics 50:11 - Being in the CW Booth 52:02 - Cup Series Race Analysis 54:03 - Tire Strategy Insights 55:20 - Cindric's Performance 56:07 - Next Gen Car Discussion 58:07 - Carson Hocevar's Aggressive Driving 1:04:58 - Manufacturers' Influence in Racing 1:10:38 - Breaking Down the Caution Crisis, Finding Solutions 1:24:37 - IndyCar Sponsorship Issues 1:26:04 - IndyCar Race Distance Changes 1:28:27 - FIA and Freedom of Speech 1:30:21 - Drivers' Association Impact 1:32:17 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1100 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ Copyright 2024, Pixel Racing, LLC. All Rights Reserved.

I talk with Helen Mino Faulkner, a professional trail runner who recently placed fourth at the Tarwera 100k. We discuss her decision to turn down a golden ticket to Western States 100, her experiences racing in New Zealand, and the challenges of training through winter in Truckee. Helen shares her journey back to running after a hiatus, the importance of excitement in racing, and how living in a seasonal environment contributes to success. We also explore her path to becoming a professional athlete, the role of yoga, and the differences she has experienced racing in Europe compared to the U.S. In this conversation, Helen Mino Faukner and I discuss various aspects of trail running, including the vibrant community in Europe, the realities of ultra running, and the challenges of nutrition during races. We also explore Helen's aspirations for future races, her experiences with the Tahoe to Yosemite route, and her approach to creating engaging content for her YouTube channel. The conversation highlights the excitement and challenges of the trail running lifestyle, as well as the importance of community support and personal goals.Follow Helen on Instagram: https://www.instagram.com/helenredcloud/Follow Helen on YouTube: https://www.youtube.com/ @helenminofaukner TakeawaysHelen turned down the golden ticket after careful consideration.She enjoys racing in diverse environments, like New Zealand.Training in winter involves cross-country skiing and lower mileage.Excitement and positivity are key to her racing mindsetHelen's journey back to running was inspired by friends and community.Living in Truckee allows for seasonal variety in training.She values the community found in both running and yogaHelen's path to professional running was unexpected but fulfilling.Yoga helps her maintain balance and prevent injuries.Racing in Europe offers a different experience with well-maintained trails. There's a vibrant trail running community in Europe.Aid stations often lack the variety of food expected.Ultra running is more about speed than socializing at aid stations.Planning for long runs requires careful consideration of conditions.Helen's dream of running from Tahoe to Yosemite remains on her list.Creating YouTube content involves spontaneity and personal experiences.The importance of community support in trail running is evident.Nutrition strategies in ultra running can be quite unique.Future goals include various challenging trails and races.Helen enjoys the thrill of competitive races close to home.Chapters00:00 Turning Down the Golden Ticket03:03 Racing in New Zealand06:00 Training Through Winter09:14 The Importance of Excitement in Racing12:09 The Journey Back to Running14:55 Living in Truckee: The Value of Seasons17:54 Becoming a Professional Athlete20:55 The Role of Yoga in Running23:54 The Differences in Racing in Europe29:40 Trail Running Community in Europe31:34 The Reality of Ultra Running32:52 Aid Stations and Nutrition in Races34:11 Dreams and Aspirations in Trail Running37:53 Planning the Tahoe to Yosemite Route41:56 Future Trail Running Goals and Aspirations43:40 Creating Engaging YouTube Content49:39 Upcoming Races and Personal GoalsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutside

Meg Jacoby and Rich Ryan break down the biggest Hyrox training mistakes—overtraining, bad speed work, and too much intensity. They also cover strength vs. endurance balance, race day prep, and how to avoid common mistakes. Tune in and level up your Hyrox performance!00:00 – Intro & Sponsors (Resolute Coffee, Rox Opt)02:00 – Valentine's Day & Travel Talk05:20 – Mistake #1: Skipping Easy Days & Overtraining15:10 – The Right Speed Work for Hyrox (Stop Wasting Your Workouts)22:00 – Why VO2 Max Workouts Might Be Holding You Back30:30 – Balancing Strength & Running for Hyrox35:00 – The “CrossFit Trap” – Too Much Intensity40:10 – Are You Overdoing Hyrox Stations?46:00 – Race Day Nutrition & Avoiding Bathroom Issues51:30 – Upcoming Races & RMR App UpdatesRMR Training APP  Podcasthttps://www.rmr.training/rmr-app-podRMR Training APP Youtubehttps://www.rmr.training/rmr-app-ytRMR HYROX Essentials Free Guide (5 Key Workouts from RMR

In this episode of the Sweat Elite podcast, host Matt interviews Andy Buchanan, renowned for his recent Australian Marathon Record of 2:06:22. Conversing from Falls Creek, Andy discusses various aspects of his running career, including his lifetime mileage, pivotal training strategies, nutrition habits, and the psychological strategies he employs during races.  Andy shares insights into his progression from shorter track events to marathons, emphasizing the principle of 'less is more' in training, meticulously structured long runs, and adaptive nutrition. He candidly talks about the role of sports psychology in handling negative thoughts during races, and details his planned 2024 racing schedule, including the London Marathon and the World Championships. Additionally, Andy highlights the importance of proper recovery, both physically and mentally, in achieving peak performance. SPONSOR: This episode of the Sweat Elite Podcast is brought to you by SAYSKY, the Danish running brand known for its minimalist aesthetic and uncompromising performance. Experience the joy of effortless movement with SAYSKY's innovative apparel and footwear, designed to enhance your runs and elevate your style. For a limited time, Sweat Elite listeners can enjoy 15% off their entire SAYSKY order. Simply visit saysky.com and use code SWEAT15 at checkout. Topics: 00:00 Introduction and Welcome 00:32 Early Running Career and Training Evolution 02:58 Marathon Training Insights 07:52 Diet and Nutrition 12:47 Mental Strategies and Race Psychology 16:36 Future Races and Goals 19:00 Final Thoughts and Upcoming Races

Join Coaches Zoë and TJ as they dive into a reflective and forward-looking conversation about the nature of time, personal growth, and the lessons learned from a transformative year in ultrarunning. They explore key themes like training volume, recovery, and setting personal standards while navigating the challenges of coaching, community, and life's curveballs. Looking ahead to 2025, Zoë and TJ share their race goals and strategies for growth, highlighting the power of fearlessness and self-direction in both running and life. They also tackle the balancing act of preparing for major races while managing big life events, like weddings, and stress the importance of nailing the basics: consistency, volume, intensity, nutrition, and recovery. This episode is packed with insights for endurance athletes looking to build long-term success while staying grounded and intentional. Whether you're chasing your next race goal or seeking inspiration for life off the trails, this conversation is for you! Chapters 00:00 The Nature of Time and Its Perception 02:40 Reflections on 2024: Highlights and Lowlights 05:49 Training Volume and Recovery Insights 07:17 Setting Standards and Unfinished Business 10:47 Personal Growth and Career Changes 13:33 Coaching Philosophy and Community Support 16:20 Goals for 2025: Upcoming Races and Strategies 23:12 Preparing for Challenges: Lessons Learned 26:02 Preparing for Major Races 28:52 Balancing Life Events and Training 30:11 The Importance of Fundamentals in Training 31:59 Consistency: The Key to Long-Term Success 36:07 Volume: Building Up Your Running Capacity 38:47 Intensity: Finding the Right Balance 43:00 Nutrition: Fueling Your Body for Performance 48:52 Recovery: The Unsung Hero of Training

Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/ Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 In this episode of the Sweat Elite Podcast, hosts Luke and Matt discuss their training regimens leading up to the Houston Half and Full Marathons. They address questions from their listeners about training strategies, detailing their personal approaches to different workouts and marathon preparations. They delve into the importance of combining both speed and endurance training, the significance of race preparation, and the proper balance of nutrition and supplementation. They also explore the training plans of elite runners like Joe Klecker and Clayton Young, analyzing their recent sessions and speculating on their upcoming performances. The episode concludes with a mention of the Sweat Elite Shareholders Club, where Luke and Matt provide a deeper dive into their training and offer a platform for interactive discussions via a Discord channel. Topics: 00:00 Introduction and Welcome 00:29 Upcoming Races and Training Updates 01:25 Is 10k Shape or Marathon Shape Better For a Half? 10:34 How To Train For a Marathon 12 Months Away? 15:10 Training and Nutrition Tips 17:06 Blood Tests and Supplements 23:02 Heart Rate Zones and Training Insights 36:40 Conclusion and Shareholders Club

oin the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/ Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 In this episode of the Sweat Elite podcast, hosts Matt and Luke discuss their recent training experiences and challenges with audio quality due to being away from their regular setups. Luke shares insights from his recent visit to Ireland, including an impressive workout that suggests he's in excellent shape for the upcoming Houston Half Marathon. They delve into the specifics of his training, how he's handling the higher mileage, and strategies for combating jet lag when traveling for races, including the importance of adjusting to local time and running soon after arrival. Matt also discusses his marathon plans for 2025, aiming to run one every month, and touches on a recent long run that indicates promising fitness levels for Houston. The episode wraps up with an invitation to join their Shareholder's Club and engage more deeply in their training discussions via a dedicated Discord channel. Topics: 00:00 Welcome and Introduction00:21 Luke's European Adventures01:04 Podcast Format and Shareholders Club02:04 Training Updates and Houston Half Marathon03:08 Luke's Intense Workout Breakdown13:02 Jet Lag Tips for Runners20:19 Training Goals and Future Races24:44 Race Strategy and Goals25:21 Mid-Race Decisions and Flexibility26:30 Tapering and Performance33:28 Marathon Every Month Challenge35:26 Upcoming Races and Preparations42:16 Podcast Wrap-Up and Community Engagement

This week on the Dirt and Vert Podcast, we're joined by the incredible Michael Basuini, an accomplished ultra runner and coach who embodies the true spirit of the sport. Mike's journey is one of passion, perseverance, and a deep love for the trails. He shares his evolution from mountain biker to runner, his experiences in college athletics, and the transition to coaching others. We talk about those early ultra races, the lessons learned, and how coaching has evolved over time. But it's not just about training plans and finish lines. Mike dives into the importance of fueling your body, the mental fortitude it takes to tackle those tough races, and the challenges of taking on iconic events like Grindstone 100K and Never Summer 100K. We also explore the unique challenges of altitude running and how Mike's passion for the sport has shaped his life. It's a reminder that running isn't just about the miles; it's about the community, the personal growth, and the joy it brings to every day. Chapters 00:00 Introduction to Mike Basuini 06:16 Transitioning to Coaching and Chattanooga 11:37 First 50K Experience and Lessons Learned 17:24 Finding Limits in Ultra Running 23:00 Looking Glass 50-Miler Victory 28:33 The Impact of COVID on Coaching 35:57 Transitioning to 100K Races 51:07 Training for the Pinhoti 100 01:00:03 Fueling Strategies and Lessons Learned 01:05:59 Upcoming Races and Personal Goals 01:13:52 The Motivation Behind Running 01:19:45 Favorite Nutrition Choices During Races 01:24:07 Key Lessons Learned in Ultra Running

Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience Train with Matt: https://sweatelitecoaching.com/matt-fox/ Tune into the Private Podcast Feed and Join Our Discord Discussions:  https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co -- -- -- In this episode of the Sweat Elite podcast, host Matt Fox discusses his recent performance at the California International Marathon and shares his unconventional marathon training experiment – running a marathon every month to explore different training methodologies. He elaborates on his post-race recovery strategies, including the use of ketones, protein, and creatine. Matt touches on the importance of varied training cycles through speed, marathon-specific workouts, and the benefits of racing frequently. He answers listener questions about nutrition, workout routines, and the concept of 'Zone 2' training. The podcast also covers the logistics of finding good running routes in new cities and includes details about upcoming events and coaching opportunities with the Sweat Elite Coaching Academy. Topics: 00:00 Welcome back to the IMO Series01:19 CIM Short Recap02:07 Marathon Experiment: Racing Every Month05:38 Recovery Strategies and Post-Race Routine15:30 Upcoming Races and Challenges17:40 Nutrition and Training Insights20:11 Finding Running Routes in New Cities22:20 Periodization and Long-Term Training Plans27:57 Thoughts on Stryd and Running Metrics31:20 Workouts of the Week (5km/10km, HM, M)37:08 Thoughts on Rumma App and Coaches Experience39:11 Running and Purpose Question45:10 Carb Loading for Races Question46:33 Cold Weather Running Tips48:28 Marathon Frequency and Recovery51:12  Zone 2 Training Question54:52 Fasted Running vs Non Fasted Question59:57 Conclusion and Final Thoughts -- -- -- Workouts of the week: 5k/10k: , 4 or 5 sets of (800m + 600m + 400m + 200m) 30 sec rest 10k pace working down to 3k pace. 400m jog recovery between every broken 2km. HM: 3k @ HM+5%, 5 x 1k @ HM goal pace (1min), 2k @ hard M: 32k (20mi): 10k warm up, 4 x (2k @ M, 1k jog, 1k a bit faster, 1k jog), 2k easy

Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders/ Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 In this episode of the Sweat Elite Podcast, hosts Luke and Matt discuss Luke's impressive performance at the California International Marathon, his training plan leading up to the Houston Half and Osaka Marathon, and the intricacies of high mileage training. They delve into the technicalities of race day, handling unexpected challenges like equipment failures and asthma flare-ups, and the impact of race-day environment on performance. The conversation expands to include advice for maintaining motivation, high mileage vs. low mileage strategies, and the benefits of joining their supporters club for deeper insights and direct communication through a new Discord channel. Topics: 00:00 Welcome to the Sweat Elite Podcast 00:15 Luke's Training and Upcoming Races 00:34 Garmin Glitch and Manual Uploads 01:11 Supporters Club and Discord Channel 02:21 Arizona Running Experience 02:45 Luke's Morning Workout Breakdown 04:58 Training Philosophy and Mileage 09:20 Lifetime Mileage and Endurance 16:02 CIM Race Recap and Reflections 25:29 Pacing Through the First Half 25:58 Weather and Course Conditions 26:13 Navigating the Pack 27:29 Unexpected Challenges 29:42 Fueling Mishaps 34:38 Cramping and Final Push 36:31 Reflecting on Achievements 40:43 Future Plans and Strategies 47:00 Conclusion and Next Steps

321 Go! - Thanksgiving Special with John Pelkey and Carissa Galloway In this Thanksgiving episode of 321 Go! podcast, hosts John Pelkey and Carissa Galloway express gratitude to listeners and share insights into their lives and upcoming events. Jeff Galloway joins to discuss the Galloway family, coaching, and special holiday offers. The episode covers recent race events, training updates, holiday plans, and reflections on gratitude. Listeners are encouraged to stay motivated in their training and to enjoy their holiday season. 00:00 Introduction to the Podcast 00:19 Thanksgiving Reflections and Listener Appreciation 01:09 Jeff Galloway's Message of Gratitude 03:05 Holiday Season and Race Announcements 04:10 St. Pete Run Fest Recap 08:10 Training for the Space Coast Marathon 15:43 Upcoming Races and Events 17:49 Hair Color and Marathon Weekend 18:23 Casino Event Details 19:02 Upcoming Races and Tributes 20:42 Thanksgiving Plans and Memories 24:40 Holiday Party Ideas 26:45 Gratitude and Reflections 30:21 Black Friday Deals and Wrap-Up Galloway Black Friday Deals 25% of Nutrition and Coaching. Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training  Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

Join us and tune into the Training Talk Series weekly: https://www.sweatelite.co/shareholders/ Link to the "zones" infographic Luke mentions:  https://drive.google.com/file/d/19TSKipjnQ6frmG8nsnkrHwfdDkHPAmIo/view?usp=sharing -- -- --    In this episode of the Sweat Elite podcast, Matt and Luke bring listeners another installment of 'Training Talk,' typically reserved for their private feed. They discuss Matt's recent marathon performances, including highlights from the Indianapolis Marathon where he achieved a new personal best. The episode delves into the specifics of pacing, race tactics, and the challenges of running amidst heat stroke recovery. They also touch on Luke's current training status, highlighting his recent health hurdles and recovery plan, and provide insights into their experiences with carb loading. Future race plans, including the Houston Half and Osaka Marathon, are discussed, with an emphasis on ongoing training approaches and nutritional strategies.   -- -- --   Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359   -- -- --    Topics:   00:00 Welcome to Sweat Elite Podcast 01:14 Luke's Training Update 01:45 Heat Stroke and Recovery 02:48 Zone Training Insights 10:21 Diet and Strength Training 13:12 Upcoming Races and Goals 20:24 Osaka Marathon Entry Process 29:33 Indianapolis Marathon Recap 33:56 Reflecting on a Personal Best 34:40 Pre-Race Stories and Mistakes 35:59 Race Day Dynamics 37:23 Pacing Strategies and Regrets 39:06 Cramping and Final Miles 41:24 Post-Race Reflections 54:46 Nutritional Experiments 01:03:41 Future Plans and Goals

In this episode of 321 Go!, hosts John Pelkey and Carissa Galloway debut the long awaited return of the History moment with John. He discusses the life of Dan Sickles, a controversial figure known for both his Civil War exploits and his successful insanity defense after killing his wife's lover. The episode also includes training tips for upcoming races from Chris Twiggs, answered listener questions, and previews of future content. 00:00 Introduction and Sponsor Message 01:31 Welcome to the Podcast 01:48 Subscriber-Only Happy Hour Preview 03:27 Virtual Happy Hour Begins 05:42 Hurricane Helene Experience 06:56 Corporate 5K in Cancun 10:13 Wine and Dine Preparation Tips 15:21 Listener Questions and Training Plans 15:36 Discussing Long Runs and Custom Plans 16:36 Upcoming Races and Training Strategies 17:48 Pacers and Themed Runs 20:00 Historical Figure Spotlight: Dan Sickles 22:20 Dan Sickles: The Civil War General 25:14 Dan Sickles: The Scandal and Legal Precedent 29:43 Wrapping Up and Special Announcements   Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 20% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

From Marathons to Miracles: Mark Burgett's Inspirational Journey In this episode of 3, 2, 1, Go the Podcast, hosts John Pelkey and Carissa Galloway feature marathoner and ultra race champion Marc Burget. They explore his late entry into marathoning at age 39 and his incredible victory at the TikTok Ultra 12-hour race. The discussion delves into Mark's transition from a casual runner to a marathon success, his adoption of the Galloway Method, and the impact it had on his pacing and performance. Mark shares insights on race nutrition, revealing his unique choices like mashed potatoes, and recounts the emotional aspects of races during his wife's breast cancer battle. Additionally, the episode touches on themed racing, such as runDisney events and the community's support for young athletes like Isaac, a boy preparing for the Wine Dine 5K amidst his own health challenges. Tune in for a mix of running strategies, inspiring personal stories, and expert tips for both new and seasoned runners. 00:00 Introduction to the Podcast 00:18 Meet Mark Burgett: The Cheetah 00:28 Mark's Running Journey and Achievements 03:08 The TikTok Ultra 12-Hour Race 06:57 The Galloway Method and Its Impact 08:20 Mark's Early Life and Athletic Background 09:38 First Marathon Experience at Disney 18:00 Winning the Tower of Terror 10-Miler 21:23 Donna National Marathon: A Personal Victory 24:35 Challenges with Race Nutrition 26:09 Mashed Potatoes: The Ultimate Race Fuel 29:44 Meeting Chris and Becoming a Pacer 30:18 First Pacing Experience at Disney Marathon 31:04 Race Morning Routine and Pacing Strategy 32:01 Challenges and Etiquette of Pacing 35:26 Pacing to a Boston Qualifier and Personal Achievements 37:33 Training Tips for Steady Improvement 40:21 Running in Costumes and Themed Challenges 45:52 Upcoming Races and Training Strategies 50:32 Inspiring Moments and Final Thoughts 54:18 Listener Story: Isaac's Journey 58:31 Closing Remarks and Special Shoutout   Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 20% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

In this episode of the Trail Trash podcast, the hosts discuss their personal experiences with running, injuries, and upcoming races. Garrett and Jason share their ongoing struggle with a running injury and the mental challenges that come with it, while also detailing their physical therapy journey. The conversation shifts to gear choices and preparations for the Penhoti race, highlighting the camaraderie and support within the running community as they gear up for multiple upcoming races. In this engaging conversation, the speakers delve into the mental resilience required for endurance running, emphasizing the importance of community support. They discuss gear recommendations, upcoming races, and the achievements of female athletes in the sport. The conversation also touches on personal relationships and trust, as well as light-hearted banter about fantasy football and sports comparisons, creating a well-rounded discussion that resonates with both runners and sports enthusiasts. Takeaways Jason has been struggling with a running injury for over a year. Physical therapy has introduced new exercises that are showing positive results. Mental health plays a significant role in a runner's identity and motivation. The importance of community support in overcoming personal challenges. Running gear can significantly impact performance and comfort during races. Jason's physical therapist emphasized the need for more frequent sessions. The upcoming Penhoti race is a major focus for the hosts. Camaraderie among runners enhances the experience of training and racing. Garrett's goal is to finish a 100-mile race, reflecting his determination. The excitement for multiple runners attempting their first 100-mile finish is palpable. Mental resilience is crucial for endurance athletes. Community support plays a significant role in running success. Time on feet is essential for maintaining fitness. Having nothing to lose can be a powerful motivator. Gear choice can impact performance and comfort. Upcoming races create excitement and anticipation. Female athletes are making significant strides in the sport. Trust and communication are vital in personal relationships. Light-hearted discussions about sports can foster camaraderie. Preparation and mindset are key to finishing races. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetrailtrashcast/support

Time Stamps: 00:00 - Intro and Shoutouts  6:20 - Mail Call 10:41-  Max, Will & Lefty Catch up  20:59 - RC News - Thunder Alley Closing Down  24:24 - EFRA Meetings are going to be Public 30:35 - Max geeks out on the new XRAY X 12  43:55 - Asian Buggy Championships RD #4 Recap 54:29 - Australian 1/10th Off-Road Nats - Rivkin & Lemuiex attend Worlds Prep 1:13:20 - Georgia Peach State Classic - Recap  1:17:33 - Buggyland 11 Recap  1:55:30 - Upcoming Races to Watch   What's up, RC Racing World?! Max, Will, and I are back, and we're ready to geek out on all things RC! From the latest news to the biggest races over the past few weeks, we've got everything you need to stay in the loop. But we need you to keep the energy going—don't forget to smash those subscribe, like, and notification buttons so you never miss a beat! One love, Lefty PSA: Score 20% OFF at Klinik RC all October long! Use promo code NNRC at checkout: https://klinikrc.com/       SAVE 20%  FOR THE MONTH OF OCTOBER AT KLINIK RC WITH PROMO CODE NNRC  https://klinikrc.com/   Get Shit Done Coffee Promo buy 1 get 50% of the 2nd

In this solo episode, Paul shares his personal training journey since mid-April. He provides detailed statistics on his activities, distance covered, shoes worn out, and vertical climbs. He discusses the reasons behind his training, including his love for structured routines and preparation for upcoming races. Paul also reflects on his experience, challenges faced, and the goals he has set for himself. This episode is a look into the dedication and hard work involved in training for long-distance running.00:00 Introduction and Training Overview00:18 Activity Stats and Insights01:00 Running Distance and Shoe Wear03:11 Training Motivation and Structure04:39 Upcoming Races and Goals05:41 Injury Management08:45 Calories Burned and Weight09:57 Tapering and Final Thoughts

The Vuelta a España is drawing to a close and we are taking stock of how many riders we have left (the answer is: not many). It has been an intriguing but brutal Grand Tour to cap off the summer. We've also got the Tour of Britain on tap with lots of young British talent showing out in their home race. Once the GC winners are crowned we will start prepping for a busy fall classics campaign that includes the European Championships! --- Follow us on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cycling Fantasy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ app, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anderson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ggardner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and on X (Twitter), ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@listen2fcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. --- (00:00) Intro (00:35) What's the Story? (01:40) Tour of Britain (09:16) Vuelta Updates (24:58) Upcoming Races (26:15) Outro

Parker and Landon discuss various topics including taking a summer break, receiving positive reviews, the Mazda MX-5 Cup racing at Martinsville, media rights deals, and Denny Hamlin's comments on the cost of running a car in NASCAR. They explore the implications of the new lifter system for flat tires, the potential inclusion of Marty Smith in NASCAR broadcasts, and the ongoing charter negotiations between teams and NASCAR. The conversation revolves around the impasse between NASCAR teams and NASCAR itself regarding the cost of racing. The teams are requesting more financial support, while NASCAR is hesitant to provide it due to concerns about escalating costs in the future. The discussion also touches on the importance of taking ownership and responsibility for one's actions, both on and off the track. In this final part of the conversation, Parker and Landon discuss tire options for the upcoming Richmond race and reflect on JD Motorsports filing for bankruptcy. They also talk about the Xfinity series and their upcoming races at Indianapolis and Michigan. The conversation then shifts to driver changes in F1, including Kevin Magnussen leaving Haas, and the release of Adrian Newey's Red Bull RB17 road car. The hosts express their excitement about the unique features of the RB17 and discuss the value of driver contracts in IndyCar. Timestamps: 00:00 Summer Break and Positive Reviews 09:18 Mazda MX-5 Cup at Martinsville 13:15 New Media Rights Deals and Marty Smith 18:08 Teams Request NASCAR to Cover Costs 25:09 The Impasse Between NASCAR Teams and NASCAR 28:36 The Cost of Racing and Financial Support 38:09 The Importance of Ownership and Responsibility 54:18 Tire Options and JD Motorsports Bankruptcy 57:14 Upcoming Races in the Xfinity Series 01:03:17 Driver Changes in F1 and the Value of Contracts 01:15:25 The Red Bull RB17 Road Car: F1-Inspired Innovation The Money Lap is the ultimate motorsport podcast with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1100 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping and 5% off all orders. https://www.spoilerdiecast.com/ Sign up today for the Money Lap newsletter: https://themoneylap.com/subscribe Read by industry executives in NASCAR, F1, and Indycar, our newsletter and podcast are essential resources for any motorsports enthusiast. Join our community of passionate fans and industry insiders today. Welcome to the future of motorsports media! Copyright 2024, Pixel Racing, LLC. All Rights Reserved.

Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper -- -- --  In this episode of the Sweat Elite podcast, Matt and Coach Kasper delve into the exciting events of Challenge Roth, where Magnus Ditlev set a new world record and Anne Haug dominated the women's race with an impressive marathon split. Kasper shares detailed insights about the travel, preparation, and strategy behind Magnus' victorious performance. The duo also discuss the post-race obligations and celebration. Looking forward, they touch on forthcoming events like the ITU Hamburg World Triathlon Series and Ironman Vitoria, highlighting key athletes to watch, including Gustav Iden and Sam Laidlow. The conversation also spans broader predictions for the upcoming Kona and Nice World Championships, focusing on favorites and rising stars in the triathlon world.   Timestamps: 00:00 Introduction and Sponsorship 00:52 Recap of Challenge Roth Weekend 03:01 Travel and Pre-Race Preparations 11:50 Race Day Strategy and Execution 27:11 Post-Race Reflections and Celebrations 31:40 Returning Home and Preparing for T100 32:54 Understanding PTO Rankings 35:59 Analyzing Anne Haug's Performance 43:11 Laura Philipp and Els Visser's Strong Showings 44:46 Rudy Von Berg's Resilience 47:28 Kona Predictions: Men's and Women's Favorites 55:45 Upcoming Races and Olympic Preparations

Join Cam and James G. Williams as they cover the most recent updates, the Eugene Marathon, Cam's upcoming movie role, upcoming races and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 0:00:00 Intro: Eugene Marathon 0:11:45 Mile 18 0:16:17 The Last 10K 0:22:59 Truett's Next Marathon 0:25:36 Upcoming Races for Cam 0:28:39 Upcoming Filming for a Movie 0:29:42 Paul Johnson: Transcon 0:32:37 More on the Eugene Marathon: Ben Blankenship 0:37:32 Outro: NBA Playoffs

Join Paul and me as we review the FIA Formula 1 Chinese Grand Prix in full. Due to some odd errors, this week there is no video podcast version but I managed to salvage the audio and edit it to a listenable state. Apologies for the glitch in the matrix.SummaryIn this episode, Todd and Paul review the Chinese Grand Prix. They discuss the challenges of the track, the performance of the teams and drivers, and the impact of the safety car. They highlight the dominance of Red Bull and Max Verstappen, the strong performance of McLaren and Lando Norris, and the struggles of Ferrari and Mercedes. They also touch on the tire management issues faced by the drivers and the differences between Pirelli and Michelin tires. In this conversation, Todd and Paul discuss the Azerbaijan Grand Prix and review the performances of each team and driver. They analyze the incidents and collisions that occurred during the race, including Lance Stroll's collision with Daniel Ricciardo and George Russell's collision with Fernando Alonso. They also highlight standout performances, such as Lewis Hamilton's recovery drive and Sergio Perez's victory. The conversation concludes with a preview of upcoming races and eventsChapters00:00 Introduction and Overview10:24 Red Bull Dominance and Max Verstappen's Stellar Performance16:25 McLaren's Strong Showing and Ferrari's Struggles32:30 Preview of Upcoming Races and Events50:47 Pass of the Race

Join us for a discussion with Cam Hanes, James G. Williams and Tanner Hanes as they cover popular topics including Barkley Marathons first women finisher, the Hardest Geezer's trek across Africa and the current controversy behind Andrew Huberman.  Keep Hammering Collective - All Black Collection: https://cameronhanes.com/collections/black-collection use code INTHEDARK for 20% off Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James & Tanner: https://www.instagram.com/james_g_williams  https://www.instagram.com/blacktailtanner  Thank you to our sponsors: MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Montana Knife Company: https://www.montanaknifecompany.com/  Grizzly Coolers: https://www.grizzlycoolers.com/ use code  Black Rifle: https://www.blackriflecoffee.com/ use code KEEPHAMMERING for 20% your first Order Leupold: https://www.leupold.com/ MUDWTR: https://mudwtr.com/cam use code Cam for 15% off  Timestamps: 0:00:00 Intro: First Woman to Finish the Barkley Marathons 0:06:17 The Hardest Geezer 0:09:17 Paul Johnson Running Controversy  0:16:55 Responding to Cancel Culture 0:19:15 New Merch 0:22:43 TRX Truck Giveaway 0:28:09 Andrew Huberman 0:38:11 Texas 5K, Speedland Shoes & Chito Vera 0:39:31 Cam's Thoughts on the New Road House Movie 0:43:55 Upcoming Races for Cam 0:48:41 Outro

Join us for a discussion with Ben Blankenship, 2016 U.S. Olympic middle distance runner and 100-mile ultramarathoner. Ben and Cam talk about the struggles of running a 100 mile race, Ben's background in running and more!  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Connect with Ben: https://www.instagram.com/benfblankenship  Thank you to our sponsors: Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first Order Hoyt: http://bit.ly/3Zdamyv  MUDWTR: https://mudwtr.com/cam use code Cam for 15% off  Montana Knife Company: https://www.montanaknifecompany.com/  Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Leupold: https://www.leupold.com/ Timestamps: 0:00:00 Intro 0:02:05 Running is Always Hard 0:06:46 The Olympics and Ben's Next Running Goal 0:07:57 Last Place or 4th & Living Up to Your Potential 0:16:40 John Ball & Recovering From Injuries 0:22:48 Discovering Running as a Kid 0:28:50 The Struggles of Ben's First 100 Mile Race 0:40:38 Training for the 100 Miler 0:45:27 Running Summits to Build Strength & Having a Good Team 0:49:52 Upcoming Races & Cocodona 0:53:34 The Key to Racing a 100 Mile Race 0:55:47 Ben's Training Regime & Body Composition in Running 01:01:39 Ben's Diet & A Mindset to Keep Pushing Hard 01:13:51 Women Are Tough, Meeting the Right People & Writing 01:18:04 Eating Disorders & Mental Toughness 01:21:20 Running Alone & Making the Sport Exciting 01:26:25 Matthew Centrowitz 01:39:12 Runners, Emma Coburn & Krissy Gear 01:41:28 Ben's Most Proud Race 01:43:11 The Olympics Isn't Everything 01:51:20 Non Profit: The Endless Mileage Project 01:53:49 Ben's Running Idol Growing Up 01:55:23 How Eugene, Oregon's Environment Has Shaped Cam's Career 01:59:30 How Has Running Shaped Bowhunting for Cam 02:02:27 Cam's Motivation for Running & Hunting 02:10:49 The Unknown in Hunting & Being Prepared for Hard Days 02:15:29 Outro