Podcasts about gt radio

Let's kick off the new season of GT Radio with a bang! On this episode, Gillis & Tarryn talk all who shouldn't consider HRT vs who should.  HRT has it's times and place, but the issue is when people consider this too soon and do not think about the possible negative consequence that can haunt them for the rest of their lives. If you're considering HRT, please listen to this first! We hope you enjoy this episode & found value in it! If you have any questions or interested in working with either Tarryn or Gillis, feel free to reach out.Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

Welcome back to a NEW season of GT Radio! Let's start this season off with a bang and talk about correcting hypothyroidism.  The biggest mistake people make with trying to correct a lower functioning thyroid is thinking that it's just about increasing calories, and lifting more.... don't get us wrong, yes, that is helpful, BUT....There's A LOT more that goes into it than just those two things. On this episode we dive into the layers and what other things need to be addressed, and why just increasing food intake & training isn't the solution, especially for the folks who deal with adrenal cortisol issues. Link to the book Outlive by Peter Attia, MD:https://www.amazon.com/Audible-Outlive-Science-Art-Longevity/dp/B0B64WL9PK/ref=sr_1_1?crid=SR18NDGRCL3X&keywords=outlive+peter+attia&qid=1697385864&sprefix=outlive%2Caps%2C110&sr=8-1We hope you enjoy!Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

Welcome to a new season of GT Radio! On this episode, we're kicking it off with a bang and a topic that really lights a fire in our souls - being told you need to follow a low carb diet to correct your hormone issues/health.  We did also talk about insulin resistance, along with what can the root cause can be to that, coming at it from a different angle.If you're struggling with hormone issues ( sex hormone imbalances, thyroid issues, adrenal issues, poor liver pathways, etc) and you're being told to to cut the carbs out.......RUN.We hope you enjoy this episode, and be sure to share it on social media & tag us! Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

On this episode, Gillis & Tarryn talk about cycle syncing. If you don't know what cycle syncing is, it's changing up training & diet based upon where you're at in your cycle. We believe that this is VERY subjective to the female, her goals, lifestyle, hormone health status.....listen to find out why!And of course.. it wouldn't be GT Radio with our mini-rants that involves explicit language - you've been warned!We hope you enjoy & happy listening!Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

On this episode, Gillis and Tarryn discuss the difference between clinical vs functional labs, and how in a clinical setting, the purpose is to treat a sickness or disease, while on the function side, it's focusing on preventing sickness and/disease, along with looking at all the systems for overall health and well being. Tarryn also discussed some comments she received on post from physicians about only running TSH & T4. Gillis & Tarryn also give insight on where you can run fully functional labs outside of your PCP, OB, or endocrinologist.Of course it wouldn't be GT Radio without some rants, and Gillis & Tarryn talk IG trolls and Tarryn's irrationalness, plus more! We hope  you enjoy it! Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

New Season of GT Radio! On this episode,  we get into the nitty gritty of effect of alcohol, and what you're not being told by "guru coaches" telling you that it's okay to drink alcohol "as long as you track it," but you're having troubles making progress and having a good quality of life.We provide some insights on the following:- How our bodies "view" alcohol - How our bodies metabolize alcohol- The impact alcohol has on thyroid- The impact alcohol has on sex hormones- The impact alcohol has on prolactin - The impact alcohol has on our gut......and so much more! We hope you enjoy this episode, and more to come! Thank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: Tarryn@gtnutritionperformance.org Gillis: gpellegrinllc@gmail.com We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!

On this episode, we talk about one of the biggest reasons why people do not make progress, and that's being addicted to stress. To be fair, most folks may not recognize some of their habits as stress addictions, but on this episode, we cover the most common ones we see! We hope you enjoy this episode, and please don't forget to share our podcast to help us get the word out, especially if you love GT Radio! Interested in working with us? Reach out!Tarryn Nettles, MStarryn@gtnutritionperformance.orgIG: @tarryn_nettlesGillis Pellegrin, MS coachgillis.ted1@gmail.comIG: Gillis331 Thank you for listening! Don't forget to share our podcast and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Tarryn@gtnutritionperformance.org coachgillis.ted1@gmail.com...

The biggest mistakes women make when it comes to healing their hormonal issues is doing the same thing that they have been doing that may contributed to why they have hormone issues to begin.In order to heal, you have to be willing to take a step back and correct lifestyle that is contributing to cortisol issues that's causing the hormonal issues- leading to one big shit storm.On this episode, we take multiple dives into hormone dysfunction, starting with chronically high cortisol,  what could be the cause of this playing into hormonal health, and our methods of how we have our female clients train/exercise based upon their specific needs, biofeedback, health markers, mental health, etc. The whole focus of this episode was supposed to be all about training with a hormone imbalance, but we took a step back and came at this topic from different angles - it's a longer episode, but JAM PACKED with great info! We hope you enjoy this and found it helpful!Don't forget to share and help us get the word out about GT RADIO! If have any questions or are interested in work with us, reach out! Tarryn Nettles, MSIG: http://instagram.com/tarryn_nettles tarryn@gtnutritionperformance.orgGillis Pellegrin, MSIG: http://instagram.com/gillis331coachgillis.ted1@gmail.com

David & Joanna Hairabedian, Interview with Elisa from R>O>P>E> Radio, San Diego, CA

Words To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Lauren Keller. We talked about death positivity & reducing the stigma surrounding discussing death and planning around/for your own death! Video version --> https://youtu.be/C6MgeKZ9MEY Lauren Keller (or Link; they/them/she/her) is a media psychology phd student. Her focus is on video games, especially the positive social and emotional outcomes from playing games. They're also an advocate of the death positive movement and seeks to reduce stigma around talking about death and dying. Aside from gathering copious student debt, Link spends their free time co-hosting podcasts on the geek therapy network, and has recently dipped their toes into making video essays. SOCIALS: Twitter: @CHICKENDINOSAUR | Geektherapy.com - GT Radio and Headshots podcasts | Twitch.tv/geektherapy - and their discord! Originally aired LIVE on twitch November 18, 2019 - come join the community and tune in every M/W/F for new mental health talks and interviews on Mondays, well-being & wine Wednesdays featuring peer support, plus community Fridays with gaming and lots of laughs: https://www.twitch.tv/mommafoxfire mommafoxfire is a mental health advocate and variety gaming streamer on twitch! well-being, life advice, real talk, community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mommafoxfire/message Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support

Preview: Before we officially launch our new tabletop RPG podcast, here is part 2 of the GT Radio D&D Trilogy that inspired Geek Therapy Adventures. Enjoy! The post Preview: GT Radio D&D Trilogy, Part 2 appeared first on Geek Therapy Adventures.

Preview: Before we officially launch our new tabletop RPG podcast, here is part 1 of the GT Radio D&D Trilogy that inspired Geek Therapy Adventures. Enjoy! The post Preview: GT Radio D&D Trilogy, Part 1 appeared first on Geek Therapy Adventures.

Preview: Before we officially launch our new tabletop RPG podcast, here is part 3 of the GT Radio D&D Trilogy that inspired Geek Therapy Adventures. Enjoy! The post Preview: GT Radio D&D Trilogy, Part 3 appeared first on Geek Therapy Adventures.

#233: Welcome to the official launch of GT Radio season 6! Meet the cast as they reintroduce Geek Therapy for a brand new year. Remember to geek out and do good! Join our mailing list for the latest updates and beta access! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through […] The post GT Radio Season 6 Premiere appeared first on Geek Therapy.

#8: On the eve of The Rise of Skywalker, we look at how Star Wars is doing as a Disney property and why we use Star Wars so much in our work. Rise of Skywalker reactions on GT Radio – https://geektherapy.com/the-rise-of-skywalker Questions? Comments? Discuss this episode on the GT Forum. — Check out the GT […] The post Disney's Star Wars appeared first on The Happiest Pod on Earth.

Preview: Before launching our new show, here is a Disney episode of GT Radio titled Disney Fever. We're feeling that Disney Fever with all the news and movies coming out this year. We share some of our favorite Disney memories and do a Disney-themed Media Matters segment. The post Preview: Disney Fever appeared first on The Happiest Pod on Earth.

As we continue on with The Path of Most Resistance series, in this episode, Gillis and Tarryn cover two topics: two types of people in this world - humble and loud and the victim's mentality. Gillis talks about how being too humble can hurt you, especially if you have a gift of knowledge or any other gift to share with the world. Tarryn shares her painful past and how she had to dropped the victim's mentality at a young age so it wouldn't ruin her adult life. Please be sure to leave us any comments about this series or any podcast episode on GT Radio. Connect with us: www.gtnutritionperformance.org Instagram - Gillis: @gillis331 Tarryn: @tarryn_nettles @GTNutritionperformance Email: gtnutritionperformance@gmail.com

#173: BONUS EPISODE! Lara, Lauren, Ali, and Josué sat down to watch Scott Pilgrim vs. the World and recorded the whole thing. Think of this as a commentary track or watching a movie with your GT Radio friends. Follow the prompt to start the movie at the right moment and watch along with us. Questions? […] The post GT Movie Night: Scott Pilgrim vs. the World appeared first on Geek Therapy.

Highlights from ~> RADIO ASSEMBLY, broadcast from Somerset House Studios with artist shows, discussions, sonic explorations and music from ASSEMBLY and beyond. In November 2018, Somerset House Studios presented the inaugural ASSEMBLY with five days of sound and performance extolling the best in contemporary electronic and experimental music and the makers behind it. Bringing together Studios artists, international talent and forward-thinking audiences, ASSEMBLY’s multi-disciplinary programme presented newly commissioned works alongside several first performances and UK premieres. Listen back to the full selection of shows ~> www.somersethouse.org.uk/whats-on/assembly/radio-assembly Produced by Reduced Listening for Somerset House Studios.

In this segment, Gillis and Tarryn talk about the "All-or-Nothing Mentality" when it comes to dieting, and why having this mindset will prevent you from achieving your goals. We compare two populations: general population and competitors. Segment 1: General population - The All-or-Nothing mindset will stop you from achieving your goals, and what to do when you have a "screw it" moment. Segment 2: Physique Competitors - In order to take your physique to extreme levels, you have to have the "all-or-nothing" mindset. Website: www.gtnutritionperformance.org Social Media: FB: GT Nutrition Performance IG: @gt_nutritionperformance @gillis331 @Tarryn_nettles Email: gtnutritionperformance@gmail.com Please help us spread the word about GT Radio by sharing our podcast on social media! Happy Listening! Gillis Pellegrin, MS Tarryn Nettles, MS

#148: The GT Radio team was at San Diego Comic-Con this year and we recorded from our hotel room. Featuring special guest Nina Taylor Kester! Questions? Comments? Discuss this episode on the GT Forum. *Get Geek Therapy merchandise at geektherapy.com/store. (Affiliate Disclosure) Notes: Superhero Therapy Podcast – http://bit.ly/2vh8fh1 Cartoon Art Museum – http://bit.ly/2uYeN3E Prism Comics – http://bit.ly/2uWbJVR Nina on Twitter […] The post GT @ SDCC 2018 appeared first on Geek Therapy.

#42: This episode of Headshots is actually episode #130 of another show on the Geek Therapy Network called GT Radio where talk about all the ways and reasons why we love co-op games. What are your favorite co-op gaming memories? *Consider subscribing to Geek Therapy on Twitch. For instructions on how to subscribe for free using Amazon […] The post The Joys of Co-Op Gaming appeared first on Headshots: The Psychology and Gaming Podcast.

#39: Some games are just better than others at conveying emotions through gameplay. We played the mobile game Florence and were floored by its ability to make you feel something through game mechanics. We talk about other games as well this week but Florence takes center stage. *Check out GT Radio, the original Geek Therapy […] The post Play to Feel appeared first on Headshots: The Psychology and Gaming Podcast.

#38: Josué is really enjoying Monster Hunter: World. He thinks it may be the quest for mastery in the game that has made this one of the most fun gaming experiences he’s had in a very long time. Josué and Kelli try to explain and find a name for what he’s experiencing. *Check out GT Radio, […] The post Mastery Hunter appeared first on Headshots: The Psychology and Gaming Podcast.

#117: We kick off 2018 with a brand new name, cast, and format. This week we discuss Logan Paul’s attempt at suicide awareness and the news about a “gaming disorder” diagnosis. Content Warning: Suicide *This episode is brought to you by Audible. Get a FREE audiobook download and 30-day free trial by visiting geektherapy.com/audible. (Affiliate Disclosure) […] The post The First-Ever GT Radio appeared first on Geek Therapy.

Trailer for season 3 of GT Radio, the original Geek Therapy Podcast. The post Season 3 Trailer appeared first on Geek Therapy.