Podcasts about Outlive

Philip Hussey, CEO of Thos. Moser, brings together Maine heritage, craftsmanship, and thoughtful leadership as he guides one of the state's most iconic furniture makers into its next chapter. In this episode of Radio Maine, Hussey reflects on growing up in a seventh-generation Maine business family, studying at Colby College, and eventually returning home after years away to lead a company built on timeless design and enduring values. He shares how Thos. Moser's handcrafted furniture—signed by the individual makers who build each piece—is designed to last for generations, honoring both the life of the tree and the people gathered around it. Hussey also speaks candidly about the profound influence of his late father, whose grace and optimism during a cancer diagnosis reshaped his understanding of leadership, community, and what it means to live well. Join our conversation with Philip Hussey today on Radio Maine—and be sure to subscribe to the channel.

Send us Fan MailSwig and Pudge discuss the science, psychological and spiritual reasons as to why Widows typically live longer than Widowers.Support the show

Yaron noticed the reaction to Kurt Rambis being involved in the interviews for open positions with the Lakers and offers a fairly simple explanation for why that is still the case.

In HOTWIRED: How the Hidden Power of Heat Makes Us Stronger (Harper Wave; on sale 3/17/2026), Bill Gifford-science journalist and coauthor of the #1 New York Times bestseller Outlive-delivers a groundbreaking look at the science of heat adaptation and sweat therapy such as sauna, revealing how we can unlock our forgotten evolutionary superpowers. Drawing on pioneering research in evolutionary biology, thermal physiology, and mental health, Gifford explores how humans evolved to thrive in the heat-and how modern life has disconnected us from this advantage. Blending innovative science, personal experiences, and actionable insights, Gifford shows how targeted heat exposure can boost resilience, longevity, and even happiness by activating the body's innate survival mechanisms.During his two-year exploration of the power of heat, Gifford sweated all over the world and dug in deep with experts, athletes, workers, scientists, sauna addicts, and more. His fascinating journey included:· Immersing himself in local sauna cultures around the world, from Finland to Bucharest to Minnesota to New York City, where he bonded with complete strangers in a social sauna and felt the power of communal wellness· Serving as a test subject in a cutting-edge heat lab dedicated to pushing the limits of heat adaptation for athletes and to protecting workers from heatstroke· Putting the science of heat training into practice on a 100-mile bike ride under a scorching Texas sunBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

We talk honestly about grief, loss, and why love can keep shaping us even after someone is gone. We share research and real stories that reframe mourning as both painful and meaningful, then land on practical ways to build a relationship that strengthens you now and later. • why grief is complex across mind and body • what predicts higher grief levels in young widowhood • loss-oriented versus restoration-oriented coping • how relationship length and intimacy relate to grief impact • continuing bonds and why remembering can help • why comparing losses creates a harmful grief hierarchy • how divorce and other losses fit the same grief principles • why grief can feel like physical pain in the brain • emotional estate planning through a relational piggy bank • three daily practices: time, talk, togetherness Coming June 23: Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now for Kindle Pre-Order for 99¢Written by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduce stress, and create a more meaningful life—one small habit at a time.Available June 23 wherever books are sold.The opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.orgYouTube: https://www.youtube.com/@StrongerMarriageLifeTikTok: https://www.tiktok.com/@strongermarriagelifeInstagram: https://www.instagram.com/strongermarriagelife/Facebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Dr. Dave Schramm: http://drdaveschramm.comhttp://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/ 

Dr. Stephen Seiler coined the term polarized training and systematized the 80/20 method used by Tadej Pogacar, Kristian Blummenfelt, and the world's top endurance athletes.  — From the New York Times to the podcasts of Andrew Huberman, Peter Attia, and Rhonda Patrick, Dr. Seiler's polarized training method and zone 2 and vo2 max protocols have become an often misinterpreted cultural obsession. — I'm on the Fast Talk Labs advisory board with Stephen and I thought it would be fun to hear directly from Stephen how he thinks about polarized training, its application for masters athletes versus World Tour riders Pog, to hear more about Stephen's emergent research into the relationship between breathing, training zones, and its application in real life. — This episode was recorded before I learned I had cancer. I just completed round two of chemo for b-cell lymphoma. Thanks to everyone for your support and positivity as I move towards being cured. I'm sharing about my experience @hardwaypod and on the Choose the Hard Way substack, and I'll be doing an episode about it soon as well. — A heads up, part 2 of this interview coming soon. I often have people who haven't been racing bikes and running their entire life reach out to me who have heard something Huberman said or read Attia's book Outlive asking for advice about how to do zone 2 and vo2 max workouts, aka polarized training. — For part 2, I invite Seiler and one of these athletes on the show to do a live case study and analysis. — Please hit five stars and subscribe to Choose the Hard Way everywhere you listen. — To support this work, become a paid subscriber to the Choose the Hard Way substack, link @hardwaypod on Instagram, in the show notes, and you can go direct at __https://alwaysthehardway.substack.com__. — That's where I share my thoughts about these episodes, my cancer journey, family, bike racing, zen, and life. — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at __https://www.laufcycles.com__. — The media landscape has changed and senior leaders must excel in unscripted forums like podcasts, fireside chats, and town halls. I started my consultancy One Real Voice at __https://www.onerealvoice.com__ to help industry leaders thrive in these open-ended and dynamic formats where reputations are built and business is won. When you're ready to be great, DM __https://www.instagram.com/hardwaypod__ or reach out to hello@onerealvoice.com. — Stay tuned for part 2 coming soon. — Andrew Vontz on Instagram: __https://www.instagram.com/hardwaypod__ — Andrew Vontz on Substack: __https://alwaysthehardway.substack.com__ — Andrew Vontz on LinkedIn: __https://www.linkedin.com/in/andrewvontz/__ — One Real Voice: __https://www.onerealvoice.com__ — Dr. Stephen Seiler on X: __https://x.com/StephenSeiler__ — Dr. Stephen Seiler on LinkedIn: __https://www.linkedin.com/in/stephen-seiler-668202a/__

You know you've made it in the music industry when "Weird Al" Yankovic requests to parody your song. "Weird Al" has spent more than four decades turning hit songs into time capsules that often outlive the originals. In a career that includes Grammy Awards, Platinum records, best-selling tours and the number one album decades. On this episode of the Really? no Really? Podcast, Jason and Peter sit down with Al and discuss his journey being a shy kid on the accordion to being the king of parody music. "Weird Al" has an extensive library of parodies that not only spans genres and decades, it's also a reflection on music history and culture ranging from Madonna to Michael Jackson to Nirvana to Coolio just to name a few. But not everyone has been on board for the "Weird Al" bump. Jimmy Page is a fan of Al's but wasn't crazy about a Led Zepplin polka. Al, Jason and Peter delve more into this. We'll also discuss how Al's career has taken some pretty wild and amazing turns from selling out venues like Carnegie Hall and Madison Square Garden to writing his own parody biopic and casting Daniel Radcliffe playing himself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Retirement isn't just about building wealth. It's about making it last. Lifespans stretch, inflation rises, and markets are unpredictable. Retirees face a new challenge, turning their savings into reliable, lasting income. 

A company can vanish from your pocket and still show up in court and that is not a metaphor. We take a hard look at the afterlife of innovation and the real business question behind it: can intellectual property outlive the company that created it, and if so, what legal structures make that possible?We trace six vivid case studies that turn “failed products” into ongoing value. BlackBerry shows how patent monetization and portfolio restructuring can create immediate liquidity while keeping a long royalty tail and upside participation. Nokia shows what happens when IP moves from consumer devices into network infrastructure, where standards essential patents and FRAND commitments can produce durable, recurring IP licensing revenue. Ericsson takes the same idea and makes it operational, using deals that shift ownership to specialist entities while retaining tiered revenue shares, aligning incentives and keeping the program disciplined.Then the tone gets sharper: Nortel reveals how bankruptcy restructuring can turn patents into the centerpiece of an estate, driving auctions and creditor recovery. Kodak demonstrates how timing, litigation risk, title clarity, and negotiation pressure can reshape patent portfolio valuation, even when the underlying innovation is strong. Technicolor closes the loop with a deal engineered like a financial instrument: cash up front, future revenue participation, and a license back to keep operating.If your business changed tomorrow, would your intellectual property still be creating value? Subscribe, share this with your team, and leave a review with the one IP strategy you want us to unpack next.Send us Fan MailCheck out "Protection for the Inventive Mind" – available now on Amazon in print and Kindle formats.The views and opinions expressed (by the host and guest(s)) in this podcast are strictly their own and do not necessarily reflect the official policy or position of the entities with which they may be affiliated. This podcast should in no way be construed as promoting or criticizing any particular government policy, institutional position, private interest or commercial entity. Any content provided is for informational and educational purposes only.

If you care about your personal brand, you should care about what happens after you're gone.In this episode of Branding Room Only, I sit down with Carl Forbes Jr., founder of CFJ Law and a leader in estate planning, to talk about something too many professionals avoid. If your personal brand is about how people experience you and what you leave behind, then estate planning is not optional. It is part of the strategy.We get into the real implications of not having a plan, the mistakes even lawyers make, and why legacy is more than money. It is about control, clarity, and making sure your values, your family, and everything you built are protected long after you are no longer in the room.   If this episode made you think differently about your brand and your legacy, share it with someone who needs to hear it.And if you have not handled your estate planning yet, this is your sign.1:22 – How Carl defines personal brand and sees himself, his favorite quote, and the Rick Ross song he played when traveling to work4:24 – Life lessons learned from a Brooklyn upbringing 5:17 – How competitive debate, fraternity life, and student leadership laid the groundwork for Carl's practice centered on family, community, and legacy13:07 – How a family death inspired Carl to focus on wills, trusts, estate planning, and real estate law in his practice over being a generalist17:48 – How Carl defines legacy and its connection to personal branding19:31 – Why estate planning is about protecting your brand, your family, and ensuring that your story continues22:13 – The reality of what really happens when you don't plan and let the law decide who inherits your assets26:03 – What estate planning on the cheap will cost you and why not planning at all is the wrong mindset to have34:53 – Real estate investment and ownership as a tool for building generational wealth and overcoming historical disadvantages 39:39 – How Carl's experience as a former Metropolitan Black Bar Association president has shaped his brand and impacted his legacy45:21 – How Carl wants his legacy to be remembered, personally and professionally49:05 – What Carl does for fun, the aspect of his brand that Paula sees as uncompromisable, and what he brings to a room full of peopleMentioned In Your Personal Brand Will Outlive You So What Happens Next with Carl Forbes Jr.CFJ Law PLLC Metropolitan Black Bar AssociationSign up for Paula's Upcoming WebinarsPersonal Branding Strategy SessionCall to ActionFollow & Review: Help others find the podcast. Subscribe and leave a quick review.My Engage Your Hustle™ Conference Playbook gives you the strategies to prepare, stand out, and follow up with impact. Get your copy today.Sponsor for this episodePGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We've been in the age of cold plunges for quite a while, but now it's heat? I also wondered, does it take an entire book to explain this? Then I saw the author was Bill Gifford. Bill is a veteran magazine writer and editor who writes about extraordinary athletes and cutting-edge health science. He is coauthor of the #1 New York Times bestseller, Outlive, which has sold more than two million copies, as well as the New York Times bestseller Spring Chicken: Stay Young Forever (Or Die Trying). He is a longtime contributing editor at Outside, and his work has appeared in Wired, Bloomberg Businessweek, Men's Health, Bicycling, The Washington Post, and others, as well as in Best American Sportswriting. This latest book is called HOTWIRED: How the Hidden Power of Heat Makes Us Stronger, and in it he does like all the great journalist and shares his personal journey in experiencing heat therapy. What I initially intrigued myself with was Bill's look into history where we routinely experienced long periods of high heat and air conditioning wasn't normal until the 1950s and 1960s. We always had fire and the ability to heat up an environment, but when it was hot, for the span of our existence, we adapted to it. We discuss the issues around our seeming inability to deal with any discomfort, and how fragile we seem to be becoming in our culture. So while we can exist in temperature controlled environments almost entirely, and it may be comfortable, is this existence best for our overall health and well-being? Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Second Act Advantage: Monetize Your Wisdom, Master Longevity, and Build an Unforgettable Legacy by Jay Samit https://www.amazon.com/Second-Act-Advantage-Longevity-Unforgettable/dp/1510786627 Jaysamit.com Unleash Your Greatest Chapter Yet. Purpose, Prosperity, and Longevity Await The Second Act Advantage shatters the outdated retirement myth and reveals how to turn your post-career years into your most productive, profitable, and purpose-filled decades. Perfect for fans of Outlive by Peter Attia and From Strength to Strength by Arthur Brooks, this revolutionary guide proves your best years aren’t behind you—they’re just beginning. International bestselling author Jay Samit challenges everything you’ve been told about retirement and delivers the essential guide to thriving in life's most rewarding stage. Drawing from cutting-edge science, inspiring real-life stories, and actionable strategies, this book flips the script on retirement and reinvention. While others settle for golf and grandkid visits, you’ll discover how artificial intelligence, social media platforms, and emerging technologies have created unprecedented opportunities for intellectual stimulation and entrepreneurial success after 50. What you’ll learn: Master AI as your business partner: Use ChatGPT, automation tools, and smart home technology to launch profitable ventures with zero employees Monetize your lifetime of wisdom: Transform decades of experience into consulting empires, online courses, and social media influence that generates passive income Leverage the “senior startup advantage”: Discover why entrepreneurs over 50 are 3x more likely to succeed than twenty-somethings and how your networks become your net worth Build a global digital lifestyle: Use geoarbitrage and remote work technologies to live richly anywhere in the world while running your empire from a laptop Drawing from stories of late-blooming entrepreneurs like Anne Beiler, who built Auntie Anne’s Pretzels empire at 65, and Dolly Parton, who launched her global Imagination Library at 50, Samit reveals why your extensive networks, financial stability, and hard-won expertise, coupled with new technologies and opportunities, create an unbeatable advantage. Technology hasn’t made you obsolete; it’s made you unstoppable. Your second act isn’t about managing decline; it’s about asking: What will the world gain because I finally had time to do it?

หนังสือ Outlive: The Science and Art of Longevity ของ Peter Attia with Bill Gifford - คุณอยากมีชีวิตที่ยืนยาว ไปทำไม นั่นคือคำถามสำคัญของหนังสือเล่มนี้ - ทำไมการออกกำลังกายสำคัญกว่าการทานยา เพราะมันคือสิ่งที่เน้นย้ำว่าร่างกายต้องการขยับ - 5 สิ่งที่ร่างกายขาดมันไม่ได้ คือ 1. ออกกำลังกาย 2. โภชนาการ 3. การนอนหลับ 4. สุขภาพจิต และ 5. อาหารเสริมและส่วนขยายเพิ่มเติม - แก่นของร่างกายคือการขยับเขยื้อนร่างกายไปหน่อย อย่าขี้เกียจในการขยับอย่างเด็ดขาด - อายุยืนเป็นเหตุไม่ใช่ผล แสดงว่าการที่จะมีอายุยืนได้ต้องเรียนรู้ว่าร่างกายเราต้องการอะไรเป็นพิเศษนั่นเอง

We're back and we took the scenic route this week. It starts with Mike going full Baron Von Pearce at a video game meetup at Red Lake Brewery (yes, his in-game name is Baron Von Pearce, and yes, that's what gamers call each other when they meet up in person), and somehow ends with humanity staring into the infinite void of the universe wondering why a glass bottle will still be here in a million years while we absolutely will not.In between? A love letter to Red Rocks — the greatest concert venue on Earth, and it's not even close — plus personal concert confessions including Tony's first show, a Stone Temple Pilots mosh pit at a Fresno fairgrounds that went sideways, and a OneRepublic performance so good that every concert after it felt like a disappointment. We also get into the surprisingly interesting history of podcasting (spoiler: Apple kind of put it on the map), a deep dive into the top 20 American male names courtesy of the Social Security Administration, and a science segment that covers a prehistoric 40-foot crocodile that ate dinosaurs, the existential scale of the universe, AND how long it takes a banana peel to decompose. (Faster than you think. The glass bottle? Not so much.)Oh, and the two types of chimpanzees: the angel and devil that share humanity's evolution. We get into that too. Because of course we do.This episode has everything. Except a point. And that's the point. Cheers!m&t#MikeAndTonyShow #Podcast #RedRocks #Colorado #ColoradoPodcast #ConcertStories #LiveMusic #RedRocksAmphitheatre #GamingCommunity #ScienceTrivia #Sarcosuchus #PodcastHistory #FunFacts #ComedyPodcast #TalkPodcast #DeepDive #LocalColorado #ConversationalPodcast #ChimpanzeeFacts #WeirdFacts

In HOTWIRED: How the Hidden Power of Heat Makes Us Stronger (Harper Wave; on sale 3/17/2026), Bill Gifford-science journalist and coauthor of the #1 New York Times bestseller Outlive-delivers a groundbreaking look at the science of heat adaptation and sweat therapy such as sauna, revealing how we can unlock our forgotten evolutionary superpowers. Drawing on pioneering research in evolutionary biology, thermal physiology, and mental health, Gifford explores how humans evolved to thrive in the heat-and how modern life has disconnected us from this advantage. Blending innovative science, personal experiences, and actionable insights, Gifford shows how targeted heat exposure can boost resilience, longevity, and even happiness by activating the body's innate survival mechanisms.During his two-year exploration of the power of heat, Gifford sweated all over the world and dug in deep with experts, athletes, workers, scientists, sauna addicts, and more. His fascinating journey included:· Immersing himself in local sauna cultures around the world, from Finland to Bucharest to Minnesota to New York City, where he bonded with complete strangers in a social sauna and felt the power of communal wellness· Serving as a test subject in a cutting-edge heat lab dedicated to pushing the limits of heat adaptation for athletes and to protecting workers from heatstroke· Putting the science of heat training into practice on a 100-mile bike ride under a scorching Texas sunBecome a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

This episode is sponsored by Sundays, Timeline and AquaTru. Sundays - Make the switch to Sundays. Go right now to https://sundaysfordogs.com/FLIPPING50 and get 50% off your first order. Or, you can use code FLIPPING50 at checkout. Timeline - Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/FLIPPING50SHOW and save up to 39% off your Mitopure® Gummies. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee.  How heat impacts health is the question today. Is heat more conducive to health benefits than cold? Do results differ for men vs women? I dive into this topic today with the author of a new book about how heat makes us stronger.  Good news for this summer-loving podcast host!  My Guest: Bill Gifford has written about health, performance, and longevity for more than 20 years. He is coauthor of the #1 NYT bestseller Outlive, with Dr. Peter Attia, and author of Hotwired: How the Hidden Power of Heat Makes Us Stronger. He lives with his family in Salt Lake City, Utah. Questions We Answer in This Episode: [00:08:40] Why would exposing yourself to heat like sauna or hot environments actually be good for your health? [00:15:21] What does the science really say about sauna use and long-term health? [00:17:46] Are cold plunges and ice baths as beneficial as sauna exposure? [00:36:07] Is there really such a thing as “sweating out toxins”? [00:43:24] What happens to heat tolerance as we age?

In this episode, Tim talks with prolific author Bill Gifford about his latest book: Hot Wired. Bill is the author of Spring Chicken and the Co-author of the #1 New York Times bestselling book, Outlive. If you've ever wondered about the effects of heat, you'll want to tune in to this and then read HOTWIRED!

Pauline welcomes bestselling health & wellness writer Bill Gifford (co-author of Outlive) to discuss his latest book, Hotwired: How the Hidden Power of Heat Makes Us Stronger. In this conversation, Bill makes the case that sweating is an evolutionary superpower and explains why our modern, climate-controlled lives may be undermining our overall wellbeing.The conversation moves beyond health fads and clichés and dives into the science of heat exposure - from saunas and hot baths to hot yoga - explaining why and how it supports cardiovascular health and improves mental health.Pauline and Bill also explore the aesthetics of heat rituals, from contemporary bathhouses and sauna design to long-standing traditions like Japanese onsen, Moroccan hammams, and Native American sweat lodges.And yes, Bill offers a candid critique of the cold-plunge trend, along with a practical litmus test for navigating wellness hype. (Hint: start with what's free, foundational, and already built into our biology.)Tune in and heat up your own approach to better living.

In this deeply personal and thought-provoking conversation, Exit Strategy host Stephanie Garry sits down with filmmaker Justin Schein to explore legacy, family history, and the complicated moral inheritance we carry. Through the lens of his documentary work, (Death and Taxes and Left on Purpose) Justin reflects on uncovering long-buried truths within his own family story […] The post Endings, Accountability, and the Stories That Outlive Us appeared first on Plaza Jewish Community Chapel.

Three Black male educators. Three generations of impact. One powerful through-line: belief.In this conversation, Jacob (Cory Gold), Dr. Willie Williams, and Reginald Williams unpack what it means to teach while carrying a mask, showing strength, joy, fairness, and love… while holding grief, pressure, mental health, and the realities of being a young Black man in a profession where you're often the only one. You'll hear how mentorship travels: teacher → student → teacher → the next student… and how small moments in schools become lifelong turning points.Listen and apply these takeaways to your school:Belief as a daily practice: what it looks like to “clock in” for kids like a coach—showing up early, present, and intentionalFairness vs. equality: how “being strict but understanding” builds trust (and why students can smell a facade)The mask exercise (front + back): what educators show the world vs. what we carry behind the smileWhy teaching is still a “dangerous” profession for Black folks: the weight of history, politics, and protecting students without drowning themPlanting seeds that go home: phrases, routines, and presence that outlive the classroom and come back 15 years later(0:00) Class in session + meet Jacob “Cory Gold,” Dr. Willie Williams, and Reginald Williams(1:30) Jacob introduces himself: “walking in the light” as a spiritual being inside school buildings(2:10) Dr. Willie: meeting Jacob as a high school student who needed someone to slow him down(4:10) Reginald: why he became a teacher, representation, trust, and seeing leadership up close(6:45) Mask exercise explained: 3 words on the front, 3 on the back(7:25) Reginald's mask: fairness/justice, passion, strict-but-understanding + joy, intention, hiding the lows(10:30) Jacob's mask: joy, intention, light, love + poverty background, hunger check-ins, leading with questions(15:10) Dr. Willie's mask: God, love, strength + protecting students politically, mental health, and dating as a Black male educator(22:00) Ashanti's mask: caring/serious/passionate + worry, self-doubt, family weight(26:40) The big question: “How does belief in your students show up every day?”(31:05) Reginald: the “lightbulb moment” and why students want their teacher back after a sub(33:10) Jacob reflects on impact: gratitude for seeing the “increase” across generations(41:00) Reginald on planting seeds: being uniquely yourself, meeting students where they are(44:45) Willie: teaching as “dangerous” historically + the need for community among Black male educators(50:15) Dr. Willie: more eye-level conversations + Book #18: The Black Male Resiliency ExperienceConnect with the GuestsDr. Willie WilliamsBook: The Black Male Resiliency ExperienceCompany: Accepted Admissions (educational consulting)Jacob (Cory Gold)Shares “All Things Light” content (YouTube/Instagram)Reginald WilliamsEducator (Year 3) + community builder through clubs/activities/coaching energyJoin/Contribute to our Young Men's Conference: https://everforwardclub.orgJoin our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345Submit Questions, Reflections, or Episode IdeasEmail us: totmpod100@gmail.comCreate your mask anonymously: https://millionmask.org/Connect with Ashanti BranchInstagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksX: https://x.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/Support the Podcast & Ever Forward ClubHelp us continue creating spaces for young men to be seen, heard, and supported:https://podcasters.spotify.com/pod/show/branch-speaks/supportConnect with Ever Forward ClubInstagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubX: https://x.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/#unmaskingwithmaleeducators #millionmaskmovement #takingoffthemask #totm

This 200th episode of Open Book marks an incredible milestone in our journey, and it feels especially fitting to celebrate it with a conversation about books, leadership, and the enduring power of ideas with James Daunt, CEO of Barnes & Noble. Thank you to every listener, reader, and supporter who has made this community what it is — your curiosity and commitment to learning are the reason we're here. James Daunt is Chief Executive Officer of Barnes & Noble, the world's largest retail bookseller, of stationery and gift retailer Paper Source, and of Waterstones, the largest retail bookseller in the United Kingdom.

Pastor Eric Mounts Revelation 3:1-6

S 7, EP 202Meet Your Actor Series - Luis BermudezLuis is a second generation Latine Voice Actor, and proud son of Cuban immigrants. His work has appeared in over 100 cartoons, video games and anime. You can hear his work in projects such as Invincible Fight Girl as Mbrandon, Final Fantasy XIV: Dawntrail as Koana, Jurassic Park: Chaos Theory as Bobby Nublar, Bane in DC Dark Legion, and countless other projects like The Simpsons, Cyberpunk 2077: Phantom Liberty, Grimsburg, and Call of Duty: Black Ops 6.Luis Links - Website-    https://www.luisbermudezvo.com/IG - https://www.instagram.com/luisbermudezvo/?hl=enLinkedin - https://www.linkedin.com/in/luis-bermudez-703441185/This is a shareable podcast where a group of creatives join together to document their creative voiceover & on-camera journeys in real time. We hope this podcast creates inspiration, stirs up a few ah-ha moments or maybe brings to the surface a feeling of "you're not alone" while navigating the creative process. Either way, we are glad you are here. Oh, and we also pull into our conversations at the chaos table industry professionals along with other fellow actors, to share their stories, experiences and knowledge - so we can all connect, share, learn, grow and expand together. This podcast is for entertainment and not educational purposes! Enjoy and thank you for listening to our Creative Chaos! *Have a creative story or journey to share, we'd love to hear it - email us at chaoskeepers411@gmail.com or jozlynrocki@gmail.com Follow all the Chaos - YT - https://www.youtube.com/channel/UChG0fKKBt2QNplJowSaKU6wFB - https://www.facebook.com/keepingupwithchaospodcastIG - https://www.instagram.com/keeping_up_with_chaos/

Join Hannah Kesler and Brent Kesler as they examine the emotional weight of spending more than you earn and how that pressure shapes everyday decisions. Discover how building your own banking system with properly structured policies can shift cash flow and create long-term financial certainty. Learn how the Infinite Banking Concept empowers you to keep more of your money working for you while maintaining access and flexibility.   Watch the full replay here: https://bit.ly/tmm-podcast-ppt.   Have questions or ideas? Email us at podcast@themoneymultiplier.com.   Explore our full library of tools and resources here: https://linktr.ee/themoneymultiplier.

Watch GOTY Part 1! https://youtu.be/fCWkytFsZl8 Follow us on BlueSky! https://bsky.app/profile/gigaboots.com Podlord Song: https://youtu.be/Ej9WmEVDZ9k?list=RDEj9WmEVDZ9k Industry Burning Down Song: https://youtu.be/6XJmalxng0Q Become a podlord or normal patron today! http://www.patreon.com/GBPodcasts RSS Feed: https://gbpods.podbean.com/ Kris' BlueSky: https://bsky.app/profile/kriswolfhe.art.social Dr. Aggro's BlueSky: https://bsky.app/profile/draggro.bsky.social Bob's BlueSky: https://bsky.app/profile/gigabob.bsky.social GB Main Patreon: http://www.patreon.com/gigaboots GB Fan Discord: https://discord.gg/XAGcxBk #Comcept #MightyNo9 #KeijiInafune

we thought it would outlive all future days - #4427 (97R60 percent 109 left) by chair house 260127.mp3we thought it would outlive all future days■ＰＳ１：今日も延々映画制作中。クライマックスシーンの第８章の３番目部分（3/4）の必要映像クリップがほぼ見えましたかね。まあ良い感じですが、淡々と頑張ります。まあ、でも、現状では無駄にすご..

we thought it would outlive all future days - #4427 (97R60 percent 109 left) by chair house 260127 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " =========================== The Complete Works of Piano Ten Thousand Leaves Vol.1-5 =========================== VOLUME1-5 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/4bNp2s3LQmQRKW20I9nqg6?si=J3ecOB_ySXKqrtjWViXNgA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-5/1851196335 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://music.line.me/webapp/album/mb0000000004ca05e8 --- AWA: https://s.awa.fm/album/79acc2b85cbe01e0a992 --- all music streaming services: https://linkco.re/GqnQvNyP?lang=en ######## Latest Album: 31st SELECTION ALBUM JUST RELEASED ######## "forest moon dream" - the 31st selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/hRY7rtkp-hw?si=dpSjSeY7rHAyOvtC spotify: https://open.spotify.com/intl-ja/album/0GL5j2gohVbt5rgcbZqslM?si=Al-XczUJTJmNYgpcGbff7w apple Music: https://music.apple.com/jp/album/forest-moon-dream/1843588627 amazon music: https://amazon.co.jp/music/player/albums/B0FTMBPY75?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_dz30EicNlOoEQrCadNDGVEtSW all music streaming services: https://linkco.re/GzFhAvTg?lang=en *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** Now begins a new challenge: to compile all 4,536 pieces into 91 albums and deliver them to the future. Just as "Ten Thousand Leaves ( Manyoushu ) " carried the hearts of lovers across a thousand years, we hope these piano pieces will reach people a thousand years from now. =================== VOLUME1-5 =================== See the description above. =================== VOLUME1-4 =================== *** youtube full video: https://youtu.be/a77YDMMgv7o *** spotify: https://open.spotify.com/intl-ja/album/3mISdsZNVdEAD2BMxCE0ku?si=2l36hot_TsyV_kCVnKwLBg *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-4/1840586819 *** amazon Music: https://amazon.com/music/player/albums/B0FRMNGD1K?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFt4isWbmtWKlgKqqHDbRNiff *** all music streaming services: https://linkco.re/m0nqEtsg?lang=en =================== VOLUME1-3 =================== *** youtube full video https://youtu.be/ue7KsUBdLME?si=5UbdJelOAPjqboiJ *** spotify: https://open.spotify.com/intl-ja/album/6BAV5XloL6HDGboFeiE3VF?si=e4E-3zI0RqCt8aQNrnMHrQ *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 *** all music streaming services: https://linkco.re/8RNRdEa3?lang=en =================== VOLUME1-2 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/fBmIMLpM10g?si=MQmAdF95M7GCm4Ve *** spotify: https://open.spotify.com/intl-ja/album/1KDM283kVS8x7fO9q79w2v?si=iIJ4sZidSqWW8ah59Y_a1g *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-2/1832629621 *** all music streaming services: https://linkco.re/VeA0UreQ?lang=en =================== VOLUME1-1 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/YERNF74cvKw?si=6FiU67TOdybggkQk *** spotify: https://open.spotify.com/intl-ja/album/12vCnNiO4EfBz6eVPGhvOr?si=P3cL7RZSTV-87jeswyI8BA *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-1/1831717286 *** all music streaming services: https://linkco.re/Y9VNVN23

Jeff Kowal discusses how living to age 100 is becoming more common and the importance of planning so you don't outlive your money. Then Jeff touches on IRA rulings in 2025. Later, Aaron Spitzner joins the show to help answer the popular question, how to know when you are financially ready to retire? Jeff touches on cost of living and wraps up the show with estate planning must haves.

This episode is part of the "Inches Are All Around Us" series looking for all the little pockets—inches, if you will—that comprise the greater than $1 trillion in healthcare waste in this country annually. For a full transcript of this episode, click here. If you enjoy this podcast, be sure to subscribe to the free weekly newsletter to be a member of the Relentless Tribe. Many of these inches, if we hack them out, will actually improve patient care because these inches are just like the friction that's in the middle. To this end, I started thinking about FQHCs (Federally Qualified Health Centers), which are (these FQHCs in this context, if you think about it) kind of a great laboratory for scrappy and amazing case studies about finding and cutting out waste with some serious fiscal discipline. The thing with FQHCs and why they are great places to I spy inches of waste is really because if an FQHC has a budget shortfall, they cannot solve it by cost shifting to commercial patients, commercial members, commercial plans. They have no commercial patients.  Also, they have a patient population that many would consider challenging, and they cannot restrict access. They gotta make do with what they have. They must have actually true fiscal discipline. They either figure out how to be efficient, or their patient population does not get care. But what tipped me over the edge to revisit this episode from 2021 with Gary Campbell—who is the CEO of an FQHC, by the way—I picked the show to revisit because of my conversation with Nikki King, DHA, that I had earlier this year (EP470). Nikki and I caught up, and she is now the CEO of an FQHC in Indiana. I had interviewed Nikki, by the way, about rural health a few years ago (EP338). So, go back and listen to that if anything I say today you find intriguing for other reasons. Tribe, this is interesting to think about what I'm about to tell you. Really. I've been thinking about it for six months. I wanna start out here recapping my aforementioned catch-up conversation with Nikki King as the lead-in to my conversation with Gary Campbell to follow. And to be specific here, Gary Campbell is the CEO of an FQHC in Virginia called Johnson Health Center; and Nikki King is CEO at Alliance Health Centers in Indiana. Let me tell you one thing that Nikki King did. There are many things that she did, but here's one that she told me about. Nikki realized after talking and listening to their patients that one of the biggest barriers to getting care at her FQHC for patients was no transportation. Also, as most FQHCs, they were short on funds. So, doing things like free Ubers or something like that was not an option. So, you know what Nikki did? She thought about where her patients are. For example, most referrals to their addiction treatment services came from the courthouse—a judge remanding, if that's the right word, someone to treatment. So, two birds with one stone style, Nikki marched over to the courthouse facilities person and asked if they had any open office space at the courthouse, you know, work from home and all of that. Maybe there were some open offices. Well, the courthouse did. They had some open offices. So, now rent-free or almost rent-free, I don't, I'm not sure, when a judge says to somebody, "Go get addiction treatment," that judge can also point down the hall and the patient can just walk over. Nikki did the same thing, setting up a clinic in a day care center. She set up a clinic in a homeless shelter and right by a big basketball court. You compare and contrast this, I don't know, "just get it done" approach to all of the times that you hear about "some cash-strapped entity" who decides the best thing to do immediately is new construction. Pay to build brick and mortar and then in perpetuity, of course, pay all the costs and the snow removal and the security and the utilities and repair for that new construction. And they could be an FQHC building new buildings—one of the less scrappy ones—but it also could be a big, consolidated health system or anybody in between. It's amazing how many times you hear "razor-thin margins," and then you hear "new construction" in the same sentence. I'm like, "Yeah … gotcha. Upsize." Call it my Pennsylvania Dutch and Bronx heritage. But yeah … head exploding. That was a tangent. Bottom line, however, I say all this to say FQHCs (the ones with great leadership, at least) are a wonderful case study to look for insights on how to operate in an environment that cannot rely on, again, raising commercial rates and cost shifting to balance the budget, right? Let's not forget, there are two very different ways to end up with no profit: One is genuine struggle. The other is simply being very good at spending every dollar that is given to you. For plan sponsors, this is a vital distinction, regardless of how loud anybody cries poor, any clinical partner who lacks fiscal discipline isn't struggling; they're inefficient. And we do not have a market in healthcare to be able to tell who's struggling versus who is inefficient. So, yeah … keep that in mind and listen to episode 490 and 492 after this one with Shane Cerone and Sam Flanders, MD, for more on the whole "there's no market" theme, as well as more on the fiscal discipline topic. But again, this is why FQHCs are such a good case study here, because there's an upper limit to how much money they have. In most circumstances—I mean, barring some big donation or something like that—but under most circumstances, they have a revenue cap that they have to be disciplined enough to work within. Okay … one last thing before we kick into the show today. I wanna be really clear here. Fiscal discipline isn't something that any individual doctor or nurse or other clinician can tackle in a vacuum. Or even any given administrator. It is a leadership imperative. Great leadership doesn't just manage the clinical side. It takes accountability for the administrative waste that keeps margins thin and prices high. So, here's actionable advice for anybody listening, regardless of what you may or may not have to do with FQHCs. If you're a plan sponsor looking for a clinical partner, consider, like, what Nikki King is doing and the thinking that Gary Campbell is gonna talk about as a benchmark. Real value comes from finding the organizations that treat fiscal discipline as kind of a mission critical strategy, because these days, with all the affordability issues, it is financial toxicity is clinical toxicity. I mean, maybe you can find an organization that actually does unit cost accounting. Listen to the show with Mick Connors, MD (EP495). Okay … as I said earlier, my guest today is Gary Campbell, who I spoke with in 2021—so this is a deep cut from the archives, but it's also a really great show. Gary, as I said earlier, is CEO of Johnson Health Center, which is an FQHC, in Lynchburg, Virginia. He's also the president of Impact2Lead. Also mentioned in this episode are Impact2Lead; Johnson Health Center; Nikki King, DHA; Alliance Health Centers; Shane Cerone; Sam Flanders, MD; Kada Health; Mick Connors, MD; Aventria Health Group; John Lee, MD; Beau Raymond, MD; Amy Scanlan, MD; Eric Gallagher; Eve Cunningham, MD, MBA; Joyce Gioia; Robert Pearl, MD; Peter Attia, MD; Jerry Durham; and Tom Nash. For a list of healthcare industry acronyms and terms that may be unfamiliar to you, click here.   You can learn more at impact2lead.com and follow Gary on LinkedIn.   Gary Campbell is the founder and owner of Impact2Lead, LLC, and the president and CEO of Johnson Health Center (JHC), where he has enjoyed a career centered on leading for/not-for-profit organizations and helping to unleash potential in others along the way. In 2011, he left Bayer and went to JHC; and in 2013, he launched Impact2Lead to provide transformation-consulting services to other firms across the United States. Since joining JHC, the center has enjoyed unprecedented success and growth by transforming the culture using his Impact Leadership model and becoming the first Federally Qualified Health Center to be recognized as an Employer of Choice by Employer of Choice International, Inc. The health center has achieved multiple workplace and community awards since that time and has enjoyed exponential growth during his years as the CEO. Gary currently speaks and consults nationally on leadership, workplace strategies, and motivational topics.   09:03 Why is there no opportunity to cost shift in an FQHC? 09:34 What happens when an FQHC is operating inefficiently? 10:00 "Have you workflowed it out? … You can overstaff yourself in a way that your cost per patient goes way up." 10:23 Why is taking a lean approach not an excuse to cut staff? 11:27 EP490 and EP492 with Shane Cerone and Sam Flanders, MD. 11:35 EP438 with John Lee, MD. 11:38 EP455 with Beau Raymond, MD. 11:40 EP402 with Amy Scanlan, MD. 11:42 EP405 with Eric Gallagher. 12:48 "The nurses are linchpins to everything." 13:44 LinkedIn post from Eve Cunningham, MD, MBA. 15:10 How does standardizing care lead to personalization of care? 16:34 "Our clinical teams see that we care." 16:53 "If you don't have a vision for where you want to be two and three years down the road, you're struggling." 17:09 "I want everybody to understand, What is their why?" 19:45 Lean & Meaningful by Roger E. Herman and Joyce L. Gioia. 24:44 "You have to project plan things out that you want." 25:51 "They don't teach leadership in most medical schools."—Dr. Robert Pearl 26:46 Outlive by Peter Attia, MD. 27:55 "Get to know these clinicians." 29:39 "From a core values perspective, you can make every single decision … on core values." 30:03 "We always start with those values. … They're embedded in everything we do." 30:20 How does an FQHC or private practices that are patient-oriented attract talent? 35:24 EP297 with Jerry Durham. 35:54 "First and foremost, be visible."   You can learn more at impact2lead.com and follow Gary on LinkedIn.   Gary Campbell discusses #provider #fiscalresponsibility on our #healthcarepodcast. #healthcare #podcast #financialhealth #patientoutcomes #primarycare #digitalhealth #healthcareleadership #healthcaretransformation #healthcareinnovation   Recent past interviews: Click a guest's name for their latest RHV episode! Zack Kanter, Mark Newman, Stacey Richter (INBW45), Stacey Richter (INBW44), Marilyn Bartlett (Encore! EP450), Dr Mick Connors, Sarah Emond (EP494), Sarah Emond (Bonus Episode), Stacey Richter (INBW43)  

On today's episode, host Kate Lindsay is joined by internet culture writer Jennifer Swann, whose recent piece for Wired featured the users who are still turning to Craigslist for apartment hunting and second-hand shopping, despite newer, flashier alternatives. In fact, it's precisely because Craigslist hasn't changed at all in the past 30 years that people keep coming back. While so many other early websites have been lost to time, how has Craigslist endured? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, host Kate Lindsay is joined by internet culture writer Jennifer Swann, whose recent piece for Wired featured the users who are still turning to Craigslist for apartment hunting and second-hand shopping, despite newer, flashier alternatives. In fact, it's precisely because Craigslist hasn't changed at all in the past 30 years that people keep coming back. While so many other early websites have been lost to time, how has Craigslist endured? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.

On today's episode, host Kate Lindsay is joined by internet culture writer Jennifer Swann, whose recent piece for Wired featured the users who are still turning to Craigslist for apartment hunting and second-hand shopping, despite newer, flashier alternatives. In fact, it's precisely because Craigslist hasn't changed at all in the past 30 years that people keep coming back. While so many other early websites have been lost to time, how has Craigslist endured? This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay. Hosted on Acast. See acast.com/privacy for more information.

It's YOUR time to #EdUp with Susan R. Snelick, President, Northern Pennsylvania Regional CollegeIn this episode, President Series #439, powered by ⁠⁠⁠Ellucian⁠⁠⁠, & sponsored by the 2026 InsightsEDU Conference in Fort Lauderdale, Florida, February 17-19,YOUR host is ⁠⁠Dr. Joe SallustioHow does Pennsylvania's only rural regional college serve 10 counties without a single campus based facility & why is this model critical for eliminating education deserts across northern Pennsylvania?What happens when a public institution founded in 2017 operates independently from community college standards & how does this freedom enable innovation that traditional systems cannot replicate?Why are colleges, campuses, tech centers & business schools closing their doors in rural regions & what infrastructure costs are literally driving institutions out of business while education deserts expand?Extended Conversation for EdUp Premium Members: How can institutions deliver affordable accessible education through Teams meetings, remote learning & asynchronous formats while maintaining workforce development offerings that require in person training?What makes Workforce Pell simultaneously promising for equity & access yet nearly impossible to implement when federal restrictions clash with institutional business models & existing workforce training systems?What does the future demand when high school graduates are declining enrollment across 2 year & 4 year institutions & how must higher ed collectively rethink the value proposition to remain competitive in a global environment?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want to get early, ad-free access & exclusive leadership content to help support the show? Become an #EdUp Premium Member today!

Je vieillis 28 % moins vite que la moyenne et je suis classé 112ᵉ mondial. Voici la méthode 80/20 précise pour vivre plus longtemps, en bonne santé… sans se priver. Ressources : Les Jeux Olympiques de la Réjuvénation  Étude de lAmerican Heart Association : « Alcohol Use and Cardiovascular Disease: A Scientific Statement » 

In this conversation, automation specialist Danny Monzon discusses the booming field of automation, particularly in the context of real estate. He shares his journey into the automation space, the scope of automation technologies, and the advancements in chat and voice automation. Danny highlights the various use cases for real estate investors, emphasizing the importance of compliance and the potential for AI to enhance operational efficiency. He concludes with practical advice for leveraging AI to identify areas for improvement in business processes.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

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Can patient care be improved by including nutritional counselling? Dr. Mina Fahmy is an Oral Maxillofacial surgeon practicing in Washington State, and his dual background in medical nutrition and surgery informs his approach to patient care. During this episode, he shares how this combination of expertise shapes his pre-op consultations, and optimizes both clinical outcomes and patient well-being. We talk about protein, hydration and other key diet factors that support the body's healing. We also discuss where Dr. Fahmy sees nutrition fitting into patient care in the future and touch on the social media channel he is building to educate and empower patients and surgeons. You'll also hear one power tip from a recent inspiring book that Dr. Fahmy read, learn what motivates him outside the workplace, and more. Thanks for listening! Key Points From This Episode:How Dr. Fahmy's background in medical nutrition as well as surgery shaped his approach to patient care.Pre-op nutrition and health markers that Dr. Fahmy prioritizes. Understanding the holistic nature of nutrition. Supporting elderly patients with bone and immune issues.Supplements for immune and inflammation support.Post-op recommendations for different categories of patients. The key role of hydration in healing.Incorporating nutrition counselling into consultation.Starting small and being consistent in order to create a lasting impact. Where Dr. Fahmy sees nutrition fitting into patient care in the future. A power tip that he lives by. Links Mentioned in Today's Episode:Dr. Mina Fahmy — https://advanceddios.com/about/meet-mina-fahmy/ Dr. Mina Fahmy Email — minadfahmy@gmail.com Outlive — https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599/ref=sr_1_1 Save That Face on Instagram — https://www.instagram.com/savethatface/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

What if your future kid could hear from a grandparent who's no longer here? Not in a cheesy, preloaded card, but a real message, made just for them? This week, Matt grabs a digital drink with Jared Emerick, Founder & CEO of Emotiga, the company behind Kapsol, a platform that lets people record heartfelt messages today and deliver them years from now. Think wedding day notes from your late father, or advice from Grandpa showing up exactly when your kid needs it. But don't get it twisted—this isn't sci-fi fluff. Jared's building tech that blends emotional intelligence, AI, and storytelling to bring meaning back into our hyper-automated world.   

Brock Anderson and Tracy Awe are Directors of Enterprise and Strategic Partnerships with Function Health, a biometric data company helping individuals and groups take control of their health data to live longer, healthier, more productive lives. Mentioned on the ShowListen to Dr. Mark Hyman on the Huberman Lab podcast: https://www.hubermanlab.com/episode/how-to-improve-your-vitality-heal-from-disease-dr-mark-hymanLearn more about Function Health and their approach to testing and longevity: https://www.functionhealth.com/Review the study conducted by the Integrated Benefits Institute on Economic Impact of Early Disease Detection: https://www.ibiweb.org/resources/economic-impact-of-early-disease-detectionO'Brien gave a shout-out for Peter Attia's book, Outlive. Available on Amazon here: https://a.co/d/5nSm1XnBrock Anderson on LinkedIn: https://www.linkedin.com/in/brock-anderson-16196Tracy Awe on LinkedIn: https://www.linkedin.com/in/tracyaweTimestamps(00:00:00) – Tracy Awe and Brock Anderson join O'Brien McMahon on People Business(00:02:38) – What is Function Health? What is Function Health's approach to preventative health?(00:10:20) – When should people start preventative health analysis and biometric screening?(00:15:19) – How can companies encourage people to think more long-term about their health?(00:18:48) – Do doctors welcome data from these types of screenings? How can Function members have constructive conversations with their doctors? (00:31:22) The 5 Types of Medical Consumers: segments of employees and how they use medical benefits. Population health management in practice.(00:38:21) – How does diet and exercise fit into the Function Health approach? How does Function Health support lifestyle change?(00:44:53) The Process: how many blood draws are needed?(00:44:59) Costs: what are the costs associated with bringing Function Health to employees?(00:49:16) What shifts are seen in the business clients of Function Health? Does the conversation about health shift as prevention gets a spotlight?(00:50:33) What ‘add-ons' does Function Health offer in addition to the core blood panel?

We'll talk about practical ways to stretch retirement dollars-- such as adjusting withdrawals, delaying Social Security, integrating annuities, and managing market risk.Today's Stocks & Topics: Tyson Foods, Inc. (TSN), Market Wrap, VanEck IG Floating Rate ETF (FLTR), iShares 0-3 Month Treasury Bond ETF (SGOV), Don't Outlive Your Nest Egg: Strategies to Make Savings Last, Small Cap Stocks, WW International, Inc. (WW), Elon Musk's $1 Trillion Pay Package, Amdocs Limited (DOX), Federal National Mortgage Association (FNMA), Social Media.Our Sponsors:* Check out Gusto: https://gusto.com/investtalk* Check out Invest529: https://www.invest529.com* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

Real strength isn't flashy. It's earned through quiet discipline over time. The same goes for B2B marketing: sustainable growth comes from strong foundations, not sporadic wins.That's the lesson of Dr. Peter Attia, the longevity expert who reshaped how millions think about health. In this episode, we explore his B2B marketing parallels with the help of our special guest Ashley Sturm, VP of Marketing at Opengear.Together, we uncover what B2B marketers can learn from building strong systems behind every campaign, committing to a long-term content strategy, and meeting audiences where they are with multichannel storytelling.About our guest, Ashley SturmAshley Sturm is VP of Marketing at Opengear. Ashley is a marketing and strategy leader with more than 15 years of experience developing strategic marketing initiatives to increase brand affinity, shape the customer experience, and grow market share. Before joining Opengear, she served as the Vice President of Marketing at Nautilus Data Technologies. Prior to that, she served as the Senior Director of Marketing Brand and Content for NTT Global Data Centers Americas, spearheading marketing efforts to open two out of six data center campuses.Ashley has led global marketing through the startup of Vertiv's Global Data Center Solutions business unit, where she developed the unit's foundational messaging and established global and regional marketing teams. Ashley's career experience includes extensive work with the US Navy through the Clearinghouse for Military Family Readiness as well as broadcast journalism. A graduate of the University of Missouri's School of Journalism, Ashley specializes in journalism and converged media.What B2B Companies Can Learn From Dr. Peter Attia:Focus on strength in the unseen work. Just like Dr. Attia emphasizes strength in the eccentric phase of movement (the part no one sees), Ashley connects that to B2B marketing fundamentals. Campaigns fail when the foundation is weak. As she puts it: “[It's] not just the big flashy campaigns or the launches, it's about the control, the discipline, and the structure behind them.” By investing in process, frameworks, and messaging systems, brands build resilience and long-term performance. The lesson: don't obsess over launch day, obsess over what holds it all together.Commit to the slow burn strategy. Dr. Attia didn't explode overnight. He showed up for years through podcasts, long-form content, and thought leadership before publishing his book, Outlive: The Science and Art of Longevity. Ashley calls out the power of consistency over time, saying: “He committed to the slow burn… we're in this for the long haul.” In B2B, that translates to sticking with a point of view, consistently educating your market, and building credibility brick by brick. Thought leadership is earned, not launched, and trust compounds for brands that stay the course.Meet people on their terms. Dr. Attia doesn't rely on one channel or format. He scales his ideas across podcasts, books, YouTube tutorials, social clips, and deep science blogs. Ashley ties that directly to B2B content strategy: “Where are they gonna be? How do they wanna consume it? Let's make sure we've morphed the content to fit that medium.” Your buyers consume differently at different moments. Repurpose one core message into channel-native formats to reach them everywhere they are, not where you wish they were.Quote“Strength is built in the parts we sometimes overlook — the details, the structure, the lowering motion — that's where you build resilience. Whether in health or in business.”Time Stamps[00:55] Meet Ashley Sturm, VP of Marketing at Opengear[01:12] Why Dr. Peter Attia?[04:02] Role of VP of Marketing at Opengear[05:03] Deep Dive into Dr. Peter Attia's Work[11:23] B2B Marketing Lessons from Dr. Peter Attia[39:48] Building Authentic Content Strategies[45:57] Advice for Marketing Leaders[48:35] Final Thoughts and TakeawaysLinksConnect with Ashley on LinkedInLearn more about OpengearAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most cyclists don't realize it, but our entire training lifestyle is basically built for longevity. Endurance & VO2 max training, weight lifting, real food, and good sleep are the same fundamentals that help you live longer and stay healthy as you age. With books like Outlive and the rise of longevity science, I finally decided to share my personal plan to live to 100 and the 8 fundamentals I'm going to use to get there. This video is the first in a full series on Longevity & Health for cyclists and non-cyclists alike. No hacks. No supplement stacks. No billionaire biohacks. Just the fundamentals science keeps pointing to again and again. You'll Learn: 1. Exercise: The #1 lever for healthspan: aerobic base, strength, muscle mass, and durability 2. Nutrition: Real food, protein, plants, hydration, and sustainable habits 3. Sleep 4. Stress Management: Daily habits that keep the nervous system calm 5. Relationships: Backed by the 80-year Harvard Study as a top predictor of long-term health. 6. Purpose & Mission 7. Safety: Smarter riding choices (more gravel/MTB, less traffic), and stepping away from high-risk environments 8. Blood Testing: FTP testing for your health: measure, benchmark, track trends, adjust early. If you want to live well, ride long, and build the longest streak of your life… you're in the right place. Train Smarter. Ride Faster. Live Longer with the CoachCat App https://fascatcoaching.com/app 

Christina lost her lifelong friend, Susan, suddenly and tragically 10 years ago, but she never considered it the end of their friendship. In this episode, she reflects on what made their bond so special, the joy they spread with their gonzo performance art, and how she continues to keep Susan's legacy alive today.Everyone has a story worth sharing.

GUEST: Vlad Vexler, Social Philosopher, and popular YouTuber. It's my pleasure today to welcome back onto the channel Vlad Vexler, Social Philosopher, and unique YouTuber. Our previous three video conversations proved to be extremely popular, and a lot has happened since we last spoke. Please do check out Vlad's channel on YouTube, as it has a collection of the most thought-provoking and insightful videos on the Russian mindset and the roots of this war.----------LINKS:https://www.youtube.com/@UC6-33VO9eerq9MXFaivi0gg https://www.youtube.com/@UCn7XHZiW6EUgSuxItybLLMg ----------Partner on this video: KYIV OF MINE Watch the trailer now: https://www.youtube.com/watch?v=arJUcE1rxY0'Kyiv of Mine' is a documentary series about Ukraine's beautiful capital, Kyiv. The film production began in 2018, and much has changed since then. It is now 2025, and this story is far from over.https://www.youtube.com/@UCz6UbVKfqutH-N7WXnC5Ykg https://www.kyivofmine.com/#theprojectKyiv of Mine is fast paced, beautifully filmed, humorous, fun, insightful, heartbreaking, moving, hopeful. The very antithesis in fact of a doom-laden and worthy wartime documentary. This is a work that is extraordinarily uplifting. My friend Operator Starsky says the film is “Made with so much love. The film series will make you laugh and cry.” ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------DESCRIPTION:Unveiling the Post-Truth Era: Insights with Vlad VexlerIn this compelling episode, host John welcomes back Vlad Vexler, a respected thinker and commentator, for an in-depth discussion on the current geopolitical landscape and the societal impacts of post-truth politics. They explore the profound transformations happening globally, comparing the political crises in the West and Russia, and delving into the ideologies behind Trumpism and Putinism. The dialogue covers the erosion of truth in politics, the socio-economic factors driving these changes, and the importance of maintaining democratic values. They also touch upon the challenges faced by the Russian opposition and the broader implications for global democracy. This insightful conversation sheds light on navigating the post-truth era and underscores the need for civic engagement and responsible politics to safeguard democratic institutions.----------CHAPTERS:00:48 Historical Context and Current Events03:10 The Crisis of Truth and Trust08:06 Social Forces and Political Fragmentation13:32 The Russian Influence and Global Convergence29:08 The Future of Putinism and Trumpism37:23 Russia's Imperial Dilemma45:19 The Role of the Russian Opposition51:56 The Importance of Constructive Political Engagement56:39 Conclusion and Personal Recommendations----------SILICON CURTAIN FILM FUNDRAISERA project to make a documentary film in Ukraine, to raise awareness of Ukraine's struggle and in supporting a team running aid convoys to Ukraine's front-line towns.https://buymeacoffee.com/siliconcurtain/extras----------SILICON CURTAIN LIVE EVENTS - FUNDRAISER CAMPAIGN Events in 2025 - Advocacy for a Ukrainian victory with Silicon Curtainhttps://buymeacoffee.com/siliconcurtain/extrasOur events of the first half of the year in Lviv, Kyiv and Odesa were a huge success. Now we need to maintain this momentum, and change the tide towards a Ukrainian victory. The Silicon Curtain Roadshow is an ambitious campaign to run a minimum of 12 events in 2025, and potentially many more. Any support you can provide for the fundraising campaign would be gratefully appreciated. https://buymeacoffee.com/siliconcurtain/extras----------

Is our medical system truly designed to keep us healthy… or just to treat us when we're sick? Personally, I'm going through a fertility journey, my husband is dealing with ongoing health challenges, and we've both hit wall after wall trying to find real answers in traditional care. If you've ever felt dismissed by a doctor, told your labs are “normal” when you know something's off, or can't get ahead of autoimmune issues and hormone imbalances before they snowball into bigger problems, this conversation will open your eyes. Integrative wellness coach Megan Swan, alum of the Empowered AF 5X Certification program, is joining the podcast for the third time, and we're talking about why “Medicine 2.0” isn't serving us – and that's where Medicine 3.0 comes in.  Discover what it really means to take your health into your own hands and the power of tracking your biomarkers and optimizing your lifestyle metrics to shift your energy and longevity. Megan and her partner are bringing this beautiful vision to life in November at Altavita, an advanced diagnostics and personalized healthcare retreat in Chiapas, Mexico. I'll be there with my husband, and you can join us! Use code EUPHORICAF for $500 off your Altavita retreat.   IN THIS EPISODE: The radical shift from "Medicine 2.0" (sick care) to "Medicine 3.0,” which is all about empowering people with preventative strategies and personalized data Why “normal” lab results often mean “not sick yet” but NOT actually healthy, and how women especially get overlooked when it comes to diagnostics, research, and treatment Megan's insider scoop on Altavita, the diagnostic health retreat she and her husband are hosting in Mexico Biomarkers, wearable tech, and gut health, plus, what tests could be missing from your doctor's routine (hint: sleep, vitamin deficiencies, and lung capacity matter more than you think!)   LINKS/RESOURCES MENTIONED In this episode, Megan mentioned the book Outlive by Dr. Peter Attia, and she talked about the retreat she and her husband are hosting, Altavita, a wellness travel experience that addresses health from every angle in Chiapas, Mexico, this November. Use the code EUPHORICAF for $500 off and I'll see you there! If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), be sure to get on the waitlist for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner when applications open. This program includes a four-month business mastermind and live experience in Southern California. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62.  Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

What if wealth wasn't about sacrifice, but about freedom, peace, and legacy? In this crossover episode, Dr. Felecia Froe joins Kiné Corder on Money & Meaning to unpack how women can create multiple streams of income that sustain their lives, fund their purpose, and outlive them. Together, they explore redefining prosperity as options and freedom, the path from physician to social-impact investor, and how to turn intellectual property, real estate, and relationships into a lasting legacy.    This episode is a powerful reminder that wealth isn't just what you earn—it's what you build, share, and teach. 00:00 – Redefining Prosperity 06:00 – The Power of Multiple Streams 12:00 – Turning Skills into Income 20:00 –  Making Real Estate Work for You 29:00 – Impact Investing and Assisted Living 41:00 – Legacy, Lessons, and Letting Go  

There is great power in becoming a leader as an oral surgeon at your medical center. Tuning in, you'll hear all about Dr. Liddell's career and what his leadership role in his medical center looks like, the political side of healthcare, admin for leaders of medical centers, and more! We delve into how his exposure to leadership has changed the way he practices medicine before discussing the plethora of issues he sees in cases that have gone wrong. Dr. Liddell even shares some nuggets of wisdom he's learned during conflict resolution and how you can get started in this area of the industry. Finally, our guest answers our rapid-fire questions and reminds us of the importance of getting a seat at the table. Thanks for listening! Key Points From This Episode:Welcoming Dr. Aaron Liddell back to the show. Dr. Liddell tells us about his leadership role and how he got there. The political side of healthcare and why making connections is helpful.What admin looks like for leaders at medical centers. How his leadership position has changed the way he practices. What issues Dr. Liddell sees when reviewing a case that went badly. Some communication tips he has learned about conflict resolution. Dr. Liddel shares advice for anyone who wants to get started in this area. As always, our guest answers our rapid-fire questions to end off. Links Mentioned in Today's Episode:Dr. Aaron Liddell on LinkedIn — https://www.linkedin.com/in/aaronliddell/ Dr. Aaron Liddell on Instagram — https://www.instagram.com/aaronliddellmd/ Outlive — https://www.amazon.co.za/Outlive-Science-Longevity-Peter-Attia/dp/1785044559 Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059