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Every elementary particle falls into one of two categories. Collectivist bosons account for the forces that move us while individualist fermions keep our atoms from collapsing. The story Matter vs. Force: Why There Are Exactly Two Types of Particles first appeared on Quanta Magazine.
Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationJoin Bronson Hill on the Mailbox Money Show for a replay of this powerful Due Diligence Masterclass webinar, where a battle-tested panel shares hard-earned lessons on spotting red flags, avoiding costly mistakes, and protecting capital in today's high-stakes investing landscape.The Panel:Jason HartmanFounder of Empowered Investor and Hartman Media, host of the long-running Creating Wealth Show podcast (one of the earliest real estate investing podcasts). He's a veteran real estate investor, educator, and author focused on income-producing properties, nationwide investing strategies, and helping people build wealth through controlled, direct real-estate ownership.Denis ShapiroFounder of SIH Capital Group, specializing in multifamily and alternative real estate investments. He is the author of a comprehensive guide on alternative investing (often referred to as the "Almanac of Alternative Investing"). Denis has deep experience raising capital, structuring deals, and navigating both successful syndications and painful lessons from fraudulent schemes.Tom BurnsPhysician-turned-real-estate investor and founder of the Rich Life Mastermind. With decades of experience in multifamily real estate, Tom is known for his practical, conservative approach to investing. He emphasizes transparency, market-rate returns, and thorough vetting; he previously presented "How to Spot the Wolf Before the Wolf Spots You" at Bronson's Wealth Forum events.Whether you're a passive investor tired of black-box deals or an operator building trust, this session delivers actionable green/red flags, real-world fraud stories, and mindset shifts to turn obstacles into resilience. Don't invest blind—equip yourself with the tools to see the wolf before it sees you.TIMESTAMPS1:49 - Episode Overview2:57 - Panelist Introductions: Tom Burns, Denis Shapiro, Jason Hartman5:00 - Tide Goes Out: Exposing Weak Deals6:18 - Two Types of Risk: Fraud vs. Exposed Fundamentals8:18 - Poll: Top Fear in Passive Investing8:30 - Tom Burns: Short Memories, Boring Wins, Control Matters10:45 - Jason Hartman: Tolerance for Failure, Commandment #3 - Maintain Control14:27 - Three Risks of Relinquishing Control: Crook, Idiot, High Fees16:05 - Vet Fees Like Mutual Funds19:02 - Tom Burns: Stories of Brilliant Frauds, Be the Irritating Investor21:30 - Poll Results: Fear of Losing Principal21:52 - Bronson: ATM Fund Lessons - Predictable Income, Black Box Red Flags23:04 - Denis Shapiro: Three Ponzi Experiences, Green Flags Overview25:41 - Too-Good-to-Be-True Terms and Over-Glorification of Taxes26:49 - Culture & Direct Access to Operator29:42 - American Greed Traits: Generosity, Charisma, Aspirational Show31:58 - Jason: Marco Santarelli Case Study35:13 - Affinity Group Targeting & Group Vetting Power37:58 - $100K Allocation Lightning Round38:28 - Tom: In-Place Multifamily, Below Replacement Cost39:21 - Denis: Affordable Housing & Hospitality Opportunities40:36 - Jason: Housing (Single-Family Rentals) as Proven Asset41:40 - Green Flags: Transparency, Market-Rate Returns, Simple Structures46:21 - Q&A: Due Diligence Services & Tools50:30 - ClosingJoint the Wealth Forum: bronsonequity.com/wealthConnect with the Guests:Jason Hartman:Pocast: "The Creating Wealth Show with Jason Hartman"Website: https://www.jasonhartman.com/Denis Shapiro:Email: Denis@SIHCapitalGroup.comWebsite: https://sihcapitalgroup.com/Tom Burns:Email: hello@richdoctor.comWebsite: richdoctor.com#DueDiligence#InvestorProtection#RealEstateInvesting#SyndicationRisks#AlternativeAssets#PassiveInvesting#OperatorVetting
Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
Are you tired of performing great on sales calls only to lose them at the very end when you bring up the price? Not only are these failed sales calls a hit to your revenue but they are also a hit to your confidence. Today I'm breaking down the Triple Tie Down System—the exact financial objection framework we used to average a 66% close rate over 5 years. After this episode, we hope you are able to upgrade how you approach sales objections and are able to meet the prospect where they are at. Time Stamps: (1:13) The Triple Tie Down Method (2:33) The Two Types of Financial Objections (4:51) The Preframe (6:19) The Test (7:29) Jumping to Step 4: Permission (10:43) Tie Down to Custom Plan ----------
This week, Chris and I dive deep into a question we've been getting a lot since our town hall event with Sarah Swain, Rebecca Matthews, and Elisa Kitz (which had almost 2,000 registrants!): Why are permanent tax shelters considered an asset class? I'll be honest—this was a concept that completely confused me until about 4-5 years ago. I grew up being taught that insurance is an expense, never an investment. But understanding how certain life insurance policies can provide liquidity, tax advantages, and long-term value has been game-changing for our family—both personally and professionally. In this episode, we break down: The difference between whole life and universal life insurance Why insurance should be the foundation of your financial house (not just the pretty stuff on top) How permanent policies build cash value you can borrow from tax-free Why getting insured young matters more than you think The connection between your health records and insurance premiums This might feel like a big topic to grasp, but stick with us. We're here to help you understand what you weren't taught growing up. Timestamps & Chapters [2:53 - 4:33] Why This Topic Matters Now Questions coming in about permanent tax shelters as an asset class How life insurance can offer protection AND build long-term value Jenn's journey from seeing insurance as an expense to understanding it as an investment [4:33 - 7:00] What Are Permanent Tax Shelters? Two types: Whole life and universal life insurance How they differ from term insurance (which is like "rent") Why these policies are structured differently for every person [7:00 - 10:20] Whole Life vs. Universal Life Whole life: Invested through the insurance company, pays dividends, safer/more conservative Universal life: Invested through markets, higher growth potential Companies we work with have been paying dividends for over 100 years [10:20 - 13:20] The Trust Factor Why people are hesitant to invest (lack of education, past bad experiences) Importance of transparency: where money goes, how returns work, paperwork to back it up Finding advisors who customize to YOUR needs, not just sell hot products [13:20 - 17:00] The Foundation Analogy Chris's building background: insurance is like the foundation of a house TFSAs, RRSPs, FHSAs are the "pretty stuff" on top If the foundation isn't solid, everything collapses when markets slip Different types of insurance: life, critical illness, disability [17:00 - 20:20] Why We Have Different Policies Individual needs vs. family goals Whole life for lending money back to yourself Universal life for stronger growth through market investments [20:20 - 23:40] Term vs. Permanent Insurance Explained Term insurance: Pay for protection for 10, 20, 30 years—when it expires, you're done (or renew at a much higher rate) Example: $75/month at age 30 becomes $500/month at age 65 Permanent insurance: Pay for a set period (often ~20 years), then you're covered for life [23:40 - 26:40] Health & Insurance Qualification Medical Insurance Bureau (MIB) has access to ALL your medical records Even minor things (like getting imaging for headaches) can flag you and increase premiums Jenn's story: Great health rating, lower premium Chris's story: One seizure from paintball at 21 flagged him for years [26:40 - 30:00] The Integrity Factor Insurance companies will test for things like nicotine in your hair if you claim to be a non-smoker Lying on applications can void your entire policy Smokers can requalify as non-smokers after 12 months nicotine-free and cut premiums in half [30:00 - 35:20] Why We're Talking About This Jenn's perspective: Health and wealth are connected Financial stress impacts health; lack of finances prevents getting health support The gap in what we weren't taught as adults, parents, business owners Teaching preparedness so people know what questions to ask [35:20 - 40:00] How Permanent Policies Build Cash Value Example: $100/month → $25 to insurance, $75 to investment Money grows tax-free inside the policy You can borrow from it with minimal or zero tax (depending on timing) Compare to RRSPs: 100% taxed at withdrawal at your marginal rate Insurance companies are great at saving from taxation; investment companies are great at making money—permanent policies combine both [40:00 - 43:00] The Self-Lending Strategy Build cash value you can borrow from tax-free or with greatly reduced tax Use for home repairs, helping kids, investments, etc. You can put in $300-500/month—insurance still only costs $25, rest goes to your investment fund [43:00 - 46:00] Inflation & Long-Term Planning Average Canadian couple needs $2.5-3 million to retire comfortably Inflation designed to be ~2.5% annually Example: Bag of milk was $2-3 twenty years ago, now $6-9, will be $20 in the future If you're only making 2.5% interest, you're just keeping up with buying power—not growing wealth Importance of reviewing statements together as a couple (even when uncomfortable) Key Highlights & Takeaways ✅ Insurance as Foundation, Not Expense: Permanent life insurance should be viewed as the foundation of your financial house—not a bill, but an investment that protects everything else you build on top. ✅ Two Types of Permanent Policies: Whole Life: Conservative, dividend-based, great for self-lending Universal Life: Market-invested, higher growth potential ✅ Tax Advantages: Money grows tax-free inside permanent policies, and you can borrow from your cash value with minimal or zero tax (unlike RRSPs, which are 100% taxed at withdrawal). ✅ Get Insured Young: Health changes, medical records, and age all impact premiums. The younger and healthier you are when you get insured, the better your rates—and they're locked in for life. ✅ The MIB Knows Everything: The Medical Insurance Bureau has access to all your medical records. Even minor health events (like imaging for headaches) can flag you and increase premiums. ✅ Inflation is Real: The average Canadian couple will need $2.5-3 million to retire comfortably. If your money is only growing at 2.5%, you're just keeping up with inflation—not building wealth. ✅ Self-Lending Strategy: Permanent policies allow you to build a "personal bank" you can borrow from for major expenses, investments, or helping family—without traditional loan approval processes. ✅ Transparency Matters: Any advisor should be able to explain exactly where your money is going, how returns work, and provide full paperwork. If they can't, walk away. ✅ Health & Wealth Are Connected: Financial stress impacts your health, and lack of finances prevents you from getting the health support you need. They're not separate—they're intertwined. Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Connect with Chris: Instagram | @chrisborsellino Finance Discovery Session | Book Here Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
In this episode, Brooke uncovers the difference between confidence that crumbles under pressure and the kind you simply can't fake. She challenges listeners to consider how visibility tests real confidence, sharing her own journey of stepping out of hiding and into the light. Brooke offers wisdom on why so many capable women shrink back when called to be seen and encourages bold steps toward public visibility, not for applause but as an act of obedience. With faith-filled insight, she provides practical reflections and action steps for listeners ready to move past fear, activate their impact, and let their God-given light shine. Dallas One Day Event Tickets: BrookeThomas.com/Dallas Timestamps:
Hi, I'm back! :) I had a recent wake up call regarding PROCRASTINATION! It's not just about "not being able to do things". In this casual chat, I chat about my two different "types" of procrastination and why it can't be fixed or "healed" with productivity planners and such! How I went from a year of total "brain fog" to absolute clarity... really fast.Inside are my own personal stories, thoughts, lessons and tips for helping these feelings of procrastination as someone living with ADHD.Mentioned in the episode:My bookApp blockerBreathwork AppCheck out my $29 bundle: https://stan.store/healthyhappyadhd - adhd easy meals, 30 day reset, healthy weight-loss masterclass and more, all for just $29!My book is OUT NOW all over the world, it's called Healthy Happy ADHD :) x
Greg describes two types of legalism, then he answers questions from callers about overcoming anxiety about addressing controversial topics in the church, and how to tell the difference between claiming a legitimate promise of God and the prosperity gospel. Topics: Commentary: Two types of legalism (00:00) How can I overcome my anxiety about saying something controversial in the church? (31:00) Is there a way to tell the difference between claiming a legitimate promise of God and the prosperity gospel? (51:00) Mentioned on the Show: The Story of Reality: How the World Began, How It Ends, and Everything Important that Happens in Between by Greg Koukl The Story of Why God Died and Came to Life Again by Greg Koukl Reality Student Apologetics Conference – February 20–21 in Dallas, TX; March 13–14 in Philadelphia, PA; April 24–25 in Los Angeles, CA Related Links: Answering an Objection to Grace: Why Not Sin? by Amy Hall The Law Is Good by Amy Hall What Is the Gospel? by Greg Gilbert How Can I Know Which Bible Promises Apply to Me? by Amy Hall Promises We Can't Claim. Promises We Can. by Greg Koukl
There are two types of judgement mentioned by Jesus. A right way to judge and a wrong way.
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Alex Rampell is a General Partner at Andressen Horowitz, where he leads their $1.7BN apps fund. Just last week, a16z announced they had raised $15BN for their latest funds, over 20% of all capital raised by venture firms. At a16z, Alex has led deals into Plaid, Mercury and OpenDoor to name a few. AGENDA: 04:55 How to Do 5x on a $15BN Fund Pool? 09:21 What Two Groups of Funds Will Win the Next Decade in VC? 14:39 What Three Things Are the Best Founders Able to Do? 19:22 The Best Companies Have Hostages, Not Customers 31:37 The Two Types of Deals You Want To Do In VC 38:52 The Importance of Founder/Capital Fit 40:34 Multiple Successive Rounds Are Dangerous… Here is Why? 42:13 Challenges of High Valuations 45:27 The Importance of Ownership in Deals 52:47 Is Triple, Triple, Double, Double Dead 58:33 Advice on Selling Companies 01:11:55 What is the Future of Venture Capital
The Reverend Jacob Smith articulates the difference between the baptism of John and Christian baptism, and why Jesus' baptism is Good News for you.
Today, we dive into the story of Bob Lazar. We'll talk about his claims of working at a secret facility called S-4, the highly advanced technology he claims to have witnessed, the mysterious Element 115, his life after being fired, and our ultimate question: is he telling the truth? WELCOME TO CAMP!
How to Know If You've Earned Your Next Big Move I'm about to share something I never thought I'd say out loud. After nearly a decade of launching Digital Course Academy, I've decided to retire the program. That's right. I am no longer launching a product that has helped over 28,000 business owners and earned my business $54 million. In this episode, I'm sharing the full story behind this pivot, the moment I knew it was time, and the framework I used to decide whether this big move was the right one. If you've ever felt pulled toward something new but weren't sure if it was premature excitement or intuition, this conversation is for you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Not All Pivots Are Created Equal – There's a big difference between an impulse pivot and an earned elevation. One comes from boredom or comparison. The other comes from putting in the reps, building something solid, and feeling genuinely called forward. 2️⃣ The Right Pivot Requires Hard Questions – Before making a move, you have to ask yourself if you're willing to make less money for a season, sit in uncertainty, look inexperienced, and let go of good in pursuit of great. If you can't honestly answer yes, it's not time yet. 3️⃣ Earning Your Elevation Is About Experience, Not Worth – You don't earn your worth. You earn your readiness. When you've stayed in your lane, done the work, learned the lessons, and built something real, you're allowed to grow, evolve, and want more. Chapters: 00:00 – The Announcement That Changes Everything 01:34 – This Isn't About Walking Away 02:21 – The Moment I Knew It Was Time 04:21 – The Two Types of Business Pivots 05:26 – What an Earned Elevation Really Means 06:34 – The Questions You Must Ask Before Pivoting 08:38 – Are You Willing to Let Go of “Good”? 11:07 – Why Most People Pivot Too Early 12:37 – You're Worthy Without Earning It 13:39 – What Earning Your Elevation Looks Like 15:24 – Why I'm Stepping Into Deeper Work 17:03 – What I'm Launching Next 18:21 – Is This Impulse or Alignment? 19:09 – Picture Yourself One Year From Now 20:08 – Final Permission Slip RESOURCES MENTIONED IN THIS EPISODE: Introducing The Callibrae Collective, a high-level marketing coaching experience for female founders earning $150K+ recalibrate their marketing, stabilize their growth, and predictably double their revenue. Learn more here: amyporterfield.com/waitlist MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Is anger, regret or sadness still tying you to your past? In this episode, you'll learn how finding forgiveness helps you heal unhealthy emotions, create closure, and move on. You'll learn about the two types of forgiveness and how to shift your mindset so you can finally feel happier, freer, and more like yourself again. If happiness and well-being feel out of reach right now, I hope you dive into this one. Forgiveness often sounds simple, but it can feel deeply challenging when anger, regret, or unresolved pain linger. I'm revisiting this episode because these unhealthy feelings tend to hold on quietly, shaping how we feel long after the moment has passed. In this conversation, I talk about what forgiveness really is and what it is not, and how finding forgiveness can support healing and closure without excusing harm or abandoning your boundaries. We explore the difference between forgiving yourself and forgiving someone else, especially when there has been no apology, no repair, or no justice. You'll hear how to work with difficult emotions like sadness and resentment, how to move on when the other person may never change, and how forgiveness can support your growth, well-being, and peace of mind. If part of you feels like you should be over it by now, but something still feels unfinished, this episode offers a more compassionate way forward. Forgiveness is not about forgetting or minimizing what happened. It's about releasing what no longer serves you so you can heal and feel happier in your life today. Episode Breakdown: 00:00 Finding Forgiveness and Emotional Healing 03:25 The Two Types of Forgiveness: Yourself and Others 05:52 How Anger, Regret, and Guilt Impact Happiness 07:56 Self-Forgiveness Through Compassion and Growth 15:00 Making Amends and Repairing Harm 21:59 How to Forgive Someone Who Isn't Sorry 24:19 Letting Go Without Excusing Harm 28:56 Forgiveness, Boundaries, and Emotional Safety 31:19 Choosing Forgiveness to Move On and Feel at Peace If this conversation about finding forgiveness stirred something tender for you, I want you to know you don't have to work through it alone. I'd love for you to schedule a free consultation with me or someone on my team at Growing Self. It's a private, secure space to share what you've been carrying and get matched with the right counselor or coach for where you are right now. You'll answer three quick questions, and we'll help you take a thoughtful next step toward healing and clarity. xoxo, Dr. Lisa Marie BobbyGrowing Self
What an incredible year of conversations, insights, and life-changing stories! In this powerful compilation episode, I’m bringing you the most loved moments from five extraordinary leaders who lit up the Direct Selling Accelerator podcast in 2025. You’ll hear from Jordan Essentials’ Nancy Bogart on adapting your business with heart, LifeWave founder David Schmidt on thinking 10 years ahead and embracing innovation, Stampin’ Up!’s Sara Douglass on the mission to eradicate loneliness, Young Living’s Mary Young on building community through authenticity, and my own business coach, Mike Johnston, on navigating scams and strengthening trust in the digital world. This episode is packed with high-value strategies for growing your Direct Selling business—future-proofing with AI, elevating your leadership, creating deeper community connections, transforming your mindset, and mastering relationship-driven selling. Whether you're a seasoned leader or just beginning your journey, these insights will help you build a thriving, heart-centered, and sustainable business. Join me as we revisit the wisdom, laughter, breakthroughs, and mic-drop moments that shaped our year. And remember—take the gold you hear today and put it into action. Your business will thank you! We’ll be talking about: [00:00] – Introduction [02:29] – Introducing Nancy Bogart [03:35] – From Markets to Direct Sales [05:58] – Supporting Women as a Core Mission [08:08] – Thriving in 2021 Without Product-in-Hand [11:08] – Teaching Relationship-First Sales [13:31] – Introducing David Schmidt [14:45] – Thinking 10 Years Ahead [17:03] – Record-Breaking Drone Innovation [21:17] – The Future of Nutrition [23:52] – AI as a Business Advantage [24:54] – Introducing Sara Douglass [27:14] – Discovering Her Why: Eradicating Loneliness [29:57] – Helping Others Find Their Why [31:15] – Leading With Community [33:36] – Building Community One Person at a Time [35:42] – Introducing Mary Young [38:03] – A Life of Music & Performance [40:57] – Speaking From Passion, Not Perfection [41:29] – Simple Business Principles That Built an Empire [45:42] – The Power of Kitchen-Table Connection [47:55] – Introducing Mike Johnston [49:00] – Why Scams Happen to Anyone [52:10] – Two Types of Scammers [53:10] – The Want–Value Gap [56:06] – Emotional Manipulation Red Flags [59:56] – Final Thoughts Resources Full Podcast Episode Link: ➡ Nancy Bogart: https://youtu.be/wZL49ck-g34 ➡ David Schmidt: https://youtu.be/lK4DObXVNSc ➡ Sara Douglass: https://youtu.be/jEoOHlc5MkU ➡ Mary Young: https://youtu.be/6P5IcyO_Iuw ➡ Mike Johnston:https://youtu.be/NA3BkbdKiPw Book: ➡ The Lie Detection Book by William J. Majeski: https://bit.ly/4oUQIUz Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to YouTube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.
What if the book you're writing is actually about the story holding you back? In this episode, Amanda Johnson shares how twenty years of helping entrepreneurs write books revealed something most people never see: the reason you can't finish your book usually has nothing to do with time, organization, or writing skills. It's the old stories you're carrying that keep one foot on the gas and one foot on the brake. Amanda's work goes far beyond traditional book coaching. She creates what she calls "story saving" experiences where high-achieving entrepreneurs finally see the truth they've been avoiding. She tells the remarkable story of a social worker writing a "choose your own adventure" book about high-conflict divorces who spent 18 months unable to get one character right. Amanda kept trying to show her client she was writing her own husband, but the truth wasn't safe enough to see yet. After a decade of watching hybrid publishing houses destroy clients' carefully-built brands with covers that would "completely disrupt trust," Amanda's 19-year-old entrepreneurial son suggested while she cursed in the kitchen: "Mom, how about we just build a publishing house?" Now, with her son as business partner and youngest sister as creative designer, Amanda runs Saved By Story, a boutique hybrid publisher where every detail honors the transformational work her clients have done. [00:03:40] Entrepreneurial DNA Raised with entrepreneurial grandparents, it's in her DNA Accounts for rebellious spirit: entrepreneurs see problems and think "I could fix that" Thought she was going to be a Christian journalist at end of high school Got to university, asked to be part of honors program (classic books program) [00:04:40] Learning to Think Critically Four and a half years wrestling with great ideas and stories that formed civilization Hadn't been taught how to think critically or feel greatly Halfway through decided: I want to get to teens before they're in college alone and disconnected Became a history teacher to help teens think critically and wrestle with big ideas [00:05:40] Bouncing Out of the System Got classroom with all gang bangers, drug dealers, kids nobody else wanted first semester "What is the logic here? Send the newbie to barely survive?" Did it for six months, gave absolute best Realized couldn't give it her all every day and show up as good mom for toddler [00:06:20] The Online Writing Program Friend of family starting online writing instruction program "You have teaching credential, writing chops, can do it anytime when your kid is sleeping" Helped build curriculum, got really great results Went to networking events to share the program [00:07:00] The Side Business That Changed Everything Female entrepreneurs said "I don't want you to teach me to write, I need you to fix what I've written" Opened side business helping people get clear on message, audience, and engagement Quickly found story was the answer Story was also the answer to why most people weren't finishing their books [00:08:40] The Retreat Model Today Mostly retreat and community model for busy, wildly successful individuals They need time away, good excuse to say "I'm out for three days, seven days" They know how to focus and achieve goals, but book always gets pushed to back burner All of a sudden five or ten years have gone by [00:09:20] Authorship is Lonely Like Entrepreneurship Not every entrepreneur writes book to establish authority Entrepreneurs can be very lonely working from home without water cooler experiences Gets exacerbated when someone decides to write: Who am I to write? How does one do this? Having community where everybody's in same soup moves people much more quickly [00:10:40] Two Types of Clients First type (15-20%): "I need this done in three months and published in another three" Example: Client franchising business in six months, needed book published first Wrote book in less than three months, published in another three months These clients know how to block time and make it happen [00:12:40] The Choose Your Own Adventure Book Works in high conflict divorces, helps judge sort out what's best for kids Wanted to write choose your own adventure for her career Family with parents and two children, both parents get three options each All sound amazing but only one actually is best, shows destination of each choice [00:13:40] Writing the Husband Character Writing family quite unfairly, good for women but men would say "What? She didn't do anything" Couldn't get one character right, Amanda realized she was writing her husband We write what we know Readers said "No way would I put this in front of male reader, this has to be changed" [00:15:20] Breaking Generational Patterns Didn't have enough safety in herself, writing character out helped her see truth Realized all the stuff in marriage was generational Has been able to break that generational story for her own kids This is the book "You Can't Make This Story Up" [00:16:00] Fifteen Years of Seeing People Stuck Could have been wounded story or something they didn't want to talk about Sometimes they'd been dimmed in childhood or got in trouble when they got visible One foot on gas, one foot on brake even though it's for great cause and fulfilling purpose Had to figure out what the brake was [00:16:40] After That Story, Everything Changed After 15 years of stories, decided to help other creatives and entrepreneurs learn about being stuck It's not just "not organized" or "not right time" or "I'm not good writer" Those are ego's convenient way of keeping us from changing the real story That lady worked for two or three years and still rewriting it three or four years later [00:17:20] Do It In Community If our souls know that hard work is coming, of course there's resistance Answer: Write it, process it first, do it with partner who knows what you're up to Do it in community because communal experience really accelerates it [00:19:40] The 12 Month Program Structure Seven days together quarterly in person in cozy Airbnb (not conference settings) First three days: story saving work (not therapy but sort of feels like it) One day: go to spot together or do something fun in nature, let everything recalibrate Three days of work: goal is to get first chapter at first retreat [00:22:40] It's Always About Relationships When trying something new, doesn't want to do all the tasks "Where are the people? It's all for me. It's always been about relationship, not the actual to-dos" First person who changed everything: Ursula Lameris, sales coach [00:24:40] Learning From an Extrovert Connection was so natural to Ursula but not natural to Amanda (introvert) Put it in the book, had fun for five or six years in same neighborhood Made game out of networking: "Today I'm gonna sell this many contracts for you" Both experienced each other's work, just created relationships [00:25:20] Making Networking a Game Would go to networking meetings and talk each other up "Oh you need to talk to Amanda. Oh you need to talk to Ursula" That's how they both built really amazing businesses in a few years [00:28:00] Ten Years of Saving Self-Published Authors After 10 years helping individuals self-publish, people started looking at hybrid publishing Needed imprint for their position, status, industry Would try different hybrid houses, then call Amanda to come save it Couldn't believe what she was seeing [00:29:20] The 19-Year-Old's Solution Son said: "Mom, how about we just build a publishing house? We'll just figure it out" He was 19 years old Always been an entrepreneur, was hustling people at garage sale at age three or four Amanda: "I don't really have time, but if you want to, I'll partner with you" [00:30:00] Saved By Story Publishing House Son is business partner, youngest sister is creative designer Boutique hybrid publishing house A lot of people who do writing process eventually move through publishing Do education and empowerment for people ready to publish without giving all power away [00:30:40] The Bigger Impact Vision More of what's already doing, bigger impact on personal side Narrative resilience work that happens when people write in community Gets to end of retreats thinking "There are only few people in this room" Dream: expanding transformational work through personal brand, speaking, facilitation [00:31:00] Narrative Tools for Every Arena Take narrative tools and skills and infuse them into places that need them Education system, mental health space Pretty much every other arena could benefit from narrative resilience right now [00:32:00] Free Content at Foreshadows Website: savedbystory.house Forward slash foreshadows has whole bunch of free content Helps anyone at any stage from "I have an idea" to "Am I on right track for publishing?" [00:33:00] Tell Your Family How to Support Figure out how to make people around you feel safer while on amazing adventure Most family members really want to support, but if we don't tell them how, they don't know how KEY QUOTES "We're made to belong. We're made to be in a community. And the way that we do that and have for millennia is by figuring out how to be reciprocal." - Amanda Johnson "Most of our family members really want to support, but if we don't tell them how, then they don't know how." - Amanda Johnson CONNECT WITH AMANDA JOHNSON
AI is fueling advertising, and AI agents are running ads. As we close out 2025, take a moment to listen to this AdExchanger Talks interview with Paul Longo, GM of AI in ads for advertising, for his POV on both of those topics.
Most sales friction comes from treating every buyer like they're starting from zero. In this episode, Brandon introduces a simple but powerful framework: low-information buyers who buy quickly, and high-information buyers who need extensive context, reassurance, and clarity before committing.You'll learn how long-term brand exposure reduces buying friction before a deal ever enters the pipeline, why familiarity consistently outperforms persuasion, and how repeated exposure to clear thinking shifts buyers from analysis to recognition. Brandon explains why brand compresses time, shortens sales cycles, and transforms “convince me” conversations into “how do we start?” conversations.If you want buyers who trust faster, decide sooner, and buy with confidence... this episode explains where that leverage really comes from.
My guest today is Henry Ellenbogen, founder and Managing Partner of Durable Capital Partners. Henry built his reputation at T. Rowe Price, where he led the New Horizons Fund and turned it into one of the best-performing small-cap growth portfolios in the country. In 2019, he left to start Durable. His philosophy is grounded in a simple belief that great investing is about understanding people and change. Henry has spent his career studying the rare 1% of companies that drive nearly all long-term returns . Durable's edge comes from being able to tell the difference between a company that is failing and one that is transforming. Henry often talks about “Act II” teams – founders who take the lessons from their first company and apply them to a new frontier. Durable itself is his Act II. In our latest Colossus profile, Managing Editor Dom Cooke traces Henry's story and specifically how he became one of the most influential investors of the 21st century, having learned from founders like Jeff Bezos and John Malone in the early part of his career. I always hear the same thing from founders who've met Henry: “he understood my business faster than anyone”. The thing that sticks with me from our conversation and Dom's profile is just how much he loves investing. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Ramp. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to ramp.com/invest to sign up for free and get a $250 welcome bonus. ----- This episode is brought to you by Ridgeline. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to ridgelineapps.com to learn more about the platform. ----- This episode is brought to you by AlphaSense. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at Alpha-Sense.com/Invest and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Welcome to Invest Like The Best (00:04:00) Meet Henry Ellenbogen (00:05:29) Origin of Henry's Investment Philosophy (00:08:12) Identifying the 1% of Great Companies (00:12:53) Patterns of Successful Compounders (00:20:34) Act Two Entrepreneurs and Teams (00:25:43) Building Durable Capital: Henry's Act Two (00:30:11) Dollar Cost Averaging Up Strategy (00:35:02) Market Structure and Agency Problems (00:38:26) Impact of Quant Funds and Short-Term Capital (00:42:21) AI as Transformative Change (00:45:30) How Affirm Uses AI (00:48:23) Amazon's Cost Curve Advantage (00:51:48) Leadership Through Change (00:56:54) Robotics and Physical Kaizen (01:01:29) Favorite Types of Competitive Advantages (01:05:25) Investment Memo Structure (01:09:21) 2022 CEO Tour on Market Transition (01:19:18) Hiring and Developing Talent (01:24:09) Making Colleagues Better (01:27:56) Being Intellectually Honest in Investing (01:29:11) Lessons from Success (01:33:04) Case for Going Public (01:36:32) Netflix Transition Example (01:41:29) Two Types of Greatness (01:45:42) The Kindest Thing
The mother and father of our house, Apostle Justin and Tanya, release on Numbers 19-20:13!
In this episode of Outside The Round, Matt Burrill hangs out with Nashville's favorite Canadian transplant, Luke White – part content creator, part podcaster, part suburban dad, part feral raccoon. They get into Luke's journey from a small farm town in Canada to taking over Nashville's content scene with a camera, a dream, and probably a pair of Crocs.They cover everything from the absurdity of Facebook Marketplace, to building a brand while staying genuinely funny (on purpose), to the wild future of AI in country music. Luke opens up about balancing memes, marriage, music, and his mild caffeine addiction. If you like country music and questionable internet humor, this episode is basically your spirit animal. Luke White: @lukewhitelukewhite Matt Burrill: @raisedrowdymatt Raised Rowdy: @raisedrowdy Outside The Round: @outsidetheround Chapters (00:00:00) - Luke White on His First Love in Nashville(00:02:31) - What led you to move to Nashville from Hawaii?(00:09:00) - What Is a Full-Time Content Creator?(00:11:49) - Have You Trade Your Property on Marketplace?(00:13:15) - Have you had any sketchy Marketplace encounters?(00:14:25) - How To Steal A Car From Marketplace(00:18:22) - How Do You Balance Your Comedy and Business?(00:22:18) - Interviewing Country Artists on 'The Real Story'(00:26:05) - Collaborations with Country Artists(00:29:35) - Zack John King on RAINED Rowdy(00:33:21) - Luke White(00:35:16) - Truck for Truck, Beer Trucks and Dirt(00:40:44) - "What Does The Boys Make Me Feel Like?"(00:45:40) - Dale Earnhardt on His Christmas Songs(00:49:59) - Hell Yeah! Country Songs(00:53:31) - Back in the Day:(00:57:11) - Luke Bryan's 'Drink A Beer'(01:01:08) - Brad Paisley: There's Two Types of Country Music(01:04:57) - Feeding the People(01:09:04) - Country Songs For Your Love Life(01:12:03) - Robot Country Singers(01:16:30) - The BTD Test of Country Songs(01:17:35) - Luke Melton on Country Music
Every school leader drifts, even the strongest ones.Drift is not burnout, not laziness, and not a leadership flaw. It is one of the quietest, most human forces in leadership. And it shows up long before leaders ever realize they're off course.In this powerful episode, Chanie unpacks the two forms of leadership drift, Calm Drift and Chaos Drift, and reveals why both are inevitable, expected, and deeply human. More importantly, she explains the one skill every school leader needs:The ability to return.Because leadership strength isn't measured by how perfectly you stay on track.Leadership strength is your capacity to return to your anchors, your rhythms, your clarity, and your truth.Inside this episode, you'll discover:What Drift Really Is (and What It Isn't)Drift is not burnout — burnout is depletion.Drift is not laziness — laziness is apathy.Drift is the slow, subtle loss of connection to the rhythms that steady you.The Two Types of Drift1. Calm Drift:The most dangerous form — when enrollment is strong, your team is stable, and systems are flowing. This comfort lulls leaders into relaxing their anchors, easing up on rhythms, and slipping into complacency without even noticing.2. Chaos Drift:When overwhelm, grief, or nonstop crisis slowly erode your routines, boundaries, health, and identity. It's not dramatic at first — it's the slow, quiet unraveling of “just one more thing.”Why Drift Happens to Every LeaderBecause leadership is human work.And humans will always drift out of alignment through pressure, success, grief, or comfort.The Path Back: ReturnYou don't need a fresh start, a January reset, another software, or a new checklist.You need to return.Return to the rhythms that keep you anchored.Return to the small practices that restore clarity.Return to the version of you that leads with presence, steadiness, and grounded confidence.Key School Leadership Themes You'll HearWhy systems require perfection — but rhythms allow humanityHow calm seasons can create complacency and driftWhy chaos drift drains your identity slowly and quietlyHow rhythms become your “way home” in every seasonWhy consistency is not perfection — it is the willingness to returnHow your anchors carry you through both storms and successWhy leaders don't need more systems — they need sustainable rhythmsIf you've been feeling off, foggy, tired, or disconnected — this episode will feel like a deep breath and a gentle nudge back to yourself.If today's episode made you realize you've drifted, whether in calm or chaos, start by identifying which part of your school's foundation needs attention. Take the 5 Gear Diagnostic at schoolsofexcellence.com/diagnosticIt's the fastest way to see which gear is sticking and what rhythm to return to next.
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts
The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour
Philemon IntroductionThanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff Foote
Welcome to "The Problem With" where each week we look into a problem to get a better understanding of it. This podcast has no sponsors, only my businesses and investments, please check out the links below.
Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: joinhampton.comEveryone wants to know what founders really earn, but most of the numbers out there are either outdated or just plain wrong. We gathered fresh data from 150+ high-performing founders, and the results reveal just how differently they think about paying themselves. Some take home millions, others nothing at all, and the logic behind those decisions says more than the numbers themselves.Here's what we talk about:8% of founders take no salary at all — why? (and whether they'd do it again)The sweet spot for founder take-home pay: how much is too much?C-Suite compensation breakdown: who's earning what, and where bonuses explodeLifestyle vs. legacy: how founders think about cash flow vs. long-term exitsIndustry winners: finance, pets, and healthcare dominate earningsThe one funding stage where founders earn the leastNon-salary perks: credit card hacks, expense runs, 401(k) tricks, and company-backed loansA rare peek into the creative (and sometimes questionable) ways founders make it worth their whileCool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Sponsors:Get a team of AI agents that run compliance for you at delve.co/moneywiseAchieve your dream body with dailybodycoach.com/moneywiseTame your taxes today at https://olarry.com/Chapters:(1:37) Base Salaries(3:14) Founders Who Pay Themselves Nothing(3:56) Salary Distribution and High Earners(4:34) Additional Payouts and Bonuses(5:11) Two Types of Founders: Reinvesting or Cashflow(6:14) Take Home Pay by Net Worth(7:18) C-Suite Salaries and Bonuses(8:43) Industry Salary Breakdown(9:24) Highest and Lowest Paying Industries(10:03) Compensation by Funding Stage(10:52) Creative Compensation StrategiesThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Jackie LamportNot really the host, but the producer.Wrote this sentence.
On this day before Thanksgiving, Wed. 26 Nov. 2025 our topic is what I wrote about for Orange County Gun Owners/San Diego County Gun Owners blog (now published at Gun Owners Radio blog) 9 April 2020, what I called then "Two Types of Self Defense." One type is against the threat the immoral criminal aggressor -- the training appropriate to that threat might involve self defense training with weapons or martial arts and situational awareness. The second type of self defense, though, is self defense against the criminal justice system that wrongly sides with the immoral criminal against victims trying to defend themselves. Michael Schwartz posted my guest post but you can see my name in the byline as the author. You can read my 9 April 2020 article on Gun Owners Radio blog here : https://gunownersradio.com/two-types-of-self-defense/ Retired Army Ranger Captain Barry D. Todd describes his experience with both types of self defense in his book "Stand Your Ground: One Man's Self-Defense Nightmare." It's available on Barnes and Noble or Amazon or on the Defense Resources Foundation website, DefenseResourcesFoundation.org . The best way to get the book is to visit The foundation he started is dedicated to preventing this kind of victimization of victims by our criminal justice system. There is a link to donate. Enjoy our conversation, buy the book and read it, and enjoy your Thanksgiving 2025. The Republican Professor is a pro-two-types-of-self-defense, pro-standing-your-ground podcast. Therefore, welcome CAPT Barry D. Todd (US Army Ranger, ret.) ! The Republican Professor is produced and hosted by Dr. Lucas J. Mather, Ph.D. Warmly, Lucas J. Mather, Ph.D. The Republican Professor Podcast The Republican Professor Newsletter on Substack https://therepublicanprofessor.substack.com/ https://www.therepublicanprofessor.com/podcast/ https://www.therepublicanprofessor.com/articles/ YouTube channel: https://www.youtube.com/@TheRepublicanProfessor Facebook: https://www.facebook.com/TheRepublicanProfessor Twitter: @RepublicanProf Instagram: @the_republican_professor
What if you could build a multi-million dollar software company where only 10% of your employees are developers? AFAS, a company with hundreds of millions in revenue, does exactly that with a lean team of just 70 engineers. In this episode, Engineering Manager Michiel Overeem pulls back the curtain on their unconventional strategies for achieving massive productivity with a surprisingly small team.In this episode, we cover:Why standardization is their secret weapon for efficiency.How they thrive without traditional Scrum ceremonies.The two distinct types of engineers they hire for success.The surprising details of their 4-day work week (paid for 5).This video is for engineering leaders and software developers who want to learn proven, counter-intuitive strategies to build hyper-effective teams and get more done, regardless of team size.Connect with Michiel:https://www.linkedin.com/in/movereemTimestamps:00:00:00 - Intro00:01:22 - The "10% Engineering" Paradox at a €100M+ Company00:03:20 - How Standardization Allows a Small Team to Do More00:04:27 - The Two Types of Engineers Every Successful Company Needs00:06:46 - Why Feeling Responsible is More Powerful Than Being Responsible00:09:33 - The Secret Sauce of High-Performing Engineering Teams00:11:52 - A Simple Method to Keep Engineers Connected to Customers00:14:22 - What We Look For When Hiring New Engineers00:17:09 - The #1 Red Flag That Will Get You Rejected in an Interview00:19:33 - Why We Don't Use Scrum (And What We Do Instead)00:22:51 - The Power of Strong, Decisive Leadership00:24:13 - How Our 4-Day Work Week Actually Works00:26:55 - Our Approach to Adopting AI Tools like Copilot00:28:19 - Final Advice: The Best Way to Grow Your Career#EngineeringCulture #Productivity #SoftwareDevelopment
Most couples think intimacy is about communication or affection, but there are actually two different types of intimacy operating beneath the surface of every marriage. Chances are, you've only been using one of them… and it's the one that keeps you stuck. In this episode, we break down the difference between other-validated intimacy and self-validated intimacy, and why shifting what type you develop can change everything about how you talk, connect, and experience sex in your marriage. In this episode, we cover: What the two types of intimacy actually are Why one leads to emotional gridlock Why the other opens the door to deeper connection How validation (or lack of it) affects both emotional and sexual intimacy Real-life examples from couples who transformed their connection The spiritual root of self-validated intimacy How your emotional reactivity is shaping your marriage Five practical ways to build self-validated intimacy today If you've ever wanted deeper conversation, more ease, or a more meaningful sexual connection, this episode will feel like a breath of fresh air. Resources and Events: Apply for the next Get Your Marriage On! Program: getyourmarriageon.com/program In-Person Retreat April 2025 (We're sold out, but you can apply to get on the waitlist!) NEW Get Your Marriage On! Cruise: October 2026 Valentine's Day Weekend Virtual Retreat Men's and Women's Only Cohorts starting in January! Stand by for more information coming soon!
Payment rails vs yield-bearing vaults—the stablecoin landscape is undergoing a fundamental shift.In this episode of Stabled Up, we sit down with Sam Kazemian, founder of Frax Finance, to discuss why genius regulation changes everything, how Frax's clearinghouse strategy works for compliant stablecoins, and why Western Union and JPMorgan are making stablecoin moves.We discuss:- The Two Types of Stablecoins Framework- Why Genius Regulation Changes Everything- Frax's Clearinghouse Strategy for Compliant Stables- DeFi Blowups & Lessons Learned- Western Union & JPMorgan's Stablecoin Moves- White Label Issuance Infrastructure- Tokenized RWAs as Stablecoin Collateral00:00 Intro01:04 Sam's FOMO & Conference Circuit02:00 Fraxnet Launch & DeFi Blowups04:14 Recursive Lending vs Rehypothecation07:23 Separating Risk Analysis from Allocation09:24 Genius Act's Broader Impact13:30 The Stablecoin Spectrum Explained14:21 Payment vs Savings Stablecoins17:52 Checking & Savings as Economic Forms19:21 Stablecoins Meet RWAs20:44 10x Yield Efficiency Gains25:01 Tokenized Collateral Architecture25:45 TrueUSD Dubai News Break26:31 Frax's Genius Compliance Bet28:10 White Label Issuance Vision29:43 Target Sectors for Stablecoin Launches31:06 Institutional Inflection Point33:13 The Seats at the Table Metaphor34:01 Frax's Ethlend to Aave Moment37:06 Closing ThoughtsWebsite: https://therollup.co/Spotify: https://open.spotify.com/show/1P6ZeYd...Podcast: https://therollup.co/category/podcastFollow us on X: https://www.x.com/therollupcoFollow Rob on X: https://www.x.com/robbie_rollupFollow Andy on X: https://www.x.com/ayyyeandyJoin our TG group: https://t.me/+TsM1CRpWFgk1NGZhThe Rollup Disclosures: https://therollup.co/the-rollup-discl
Thanks to our Partner, NAPA Autotech Training and Pico TechnologyWatch Full Video EpisodeWe unpack what “boundaries” actually are—and aren't—in shops and life. Margaret draws clear lines between rules vs. boundaries, protective vs. containing boundaries, and gives scripts you can use with customers, colleagues, and leadership. Matt adds his trademark honesty (and jokes) about self-regulation, “saying it like it is,” and swapping “but” for “and.”Sponsor shoutoutsNAPA AutoTech Training — Apprentice pathways, Tech Update, Service Advisor, and EV Ready week-long hands-on training. Details: napaautotech.comPico Technology (PicoScope) — Turn a PC into a powerful diagnostic scope. Guided tests, EV kit, faster fault-finding. Details: picoauto.comKey ideas & takeawaysRules vs. Boundaries: Rule: “You're not allowed to yell at me.” (trying to control others)Boundary: “If you yell at me, I will leave the room.” (what I will do)Two Types of Boundaries:Protective: Guard yourself from others' behavior (leave the room, pause the call).Containing: Guard others from your behavior (take a break before you escalate).Simple Shop ScriptsAdvisor to escalated customer: “I'm happy to help and if the yelling continues, I'll have to ask you to leave. I'm happy to help when we're calm.”Advisor protecting self: “If voices rise, I'm going to step to the break room for five minutes and then return to help.”Employee to manager (after-hours texts): “I'll handle this when I'm back at work.” (Boundary = your response, not their texting.)Use “and,” not “but.”“I hear you overslept and I need you here on time.”Removes the “disqualifier” feel of but, holds two truths at once, reduces power struggles.Broken-record technique for heatRepeat your boundary + offer: “I'm happy to help, and if the yelling continues, I'll need you to leave.”Professionalism ≠ light switchContainment and communication are skills that need coaching, not just warnings. Managers can (and should) teach, not only discipline.Reasonable ExpectationsSome things are rules of employment (e.g., start times). People can be upset and the expectation still stands.Curiosity FirstLead with, “Are you open to feedback?” “Tell me what would work better.” You can hear it without agreeing to change your decision.Culture Over ChaosWe don't need reality-TV drama in a professional shop. Boundaries + coaching = fewer blowups, better results.Practical Playbook - Train mechanical specialists and technical specialists to:Spot their escalation early (breathing break, lap around the building).State boundaries in first-person (“I will…”) not second-person commandments.Swap but → and in feedback and estimates.Train advisors on three phrases:“I want to help, and we'll...
What if the exhaustion you feel isn’t a personal failing, but simply your body fighting against a system it was never designed for? What if the burnout, the people-pleasing, and the relentless grind aren’t character flaws, but signs you’re running the wrong energetic blueprint? Human design expert Emma Dunwoody reveals a revolutionary truth: we aren’t all designed to work, rest, or succeed the same way. Understanding your unique energy type is the key to finally stopping the burnout cycle and stepping into your authentic power. The Woman Who Refused Her Diagnosis At 28, Emma Dunwoody sat in a psychologist’s office, deeply suicidal, and received a devastating diagnosis: depression, anxiety, and panic disorder that she would never heal from, only learn to live with. Walking across the car park that day, Emma faced two options: end it all, or work out how she got there and find a way out. She chose the second path, embarking on a profound healing journey that eventually led her across 800 kilometres of Spain on the Camino pilgrimage, searching for her true purpose. Within 48 hours of returning home, human design appeared everywhere in her life. It was the exact missing piece she’d been seeking. Now at 50, Emma is a master coach, author of “Human Design Made Simple,” and host of The Human Design Podcast, on a mission to take this transformative system mainstream. The Science of Differentiation Human design is what Emma calls “the science of differentiation,” a system that presupposes we are all completely unique, and that this individuality itself is valuable and important. It reveals five distinct energy types, each designed to work, rest, and create success differently. Manifestors are the initiators who start the flame. Generators are the builders of sustainable energy for what lights them up. Manifesting Generators are the hybrids who demonstrate human potential, moving fast and multi-passionately. Projectors are the guides who see deeply into systems and improve efficiency. Reflectors are the truth tellers who mirror back collective reality. The problem? We’ve all been conditioned to operate the same way, following systems designed for one type while forcing everyone else to adapt. The result is epidemic burnout. Two Types of Burnout You Need to Know Emma distinguishes between two fundamentally different burnout experiences. Non-sacral types (manifestors, projectors, reflectors) experience complete shutdown. They literally cannot continue and end up on the couch or in the doctor’s office. Sacral types (generators and manifesting generators) experience what Emma calls “functional burnout.” They keep going and going, but disconnect from their passion and life force. They’re exhausted but can’t stop. Life becomes Groundhog Day without joy or meaning. Understanding which type you are changes everything about how you prevent and recover from burnout. Stop Treating Others Like You Emma challenges the golden rule we’ve all been taught: treat others as you would like to be treated. Human design says the opposite: treat others as they are designed to be treated. This shift removes projection and honors each person’s unique blueprint. In parenting, it means understanding that generator children need three sports a week to discharge energy, while projector children need quiet rest after absorbing everyone’s energy at school all day. In business, it means building teams and systems around people’s actual energy, not forcing everyone into the same mold. Your Superpowers Have Shadows Every aspect of our design has both a superpower and a shadow side. For manifesting generators like Emma and host Catherine Plano, the superpower of high energy and multi-passionate capability becomes a shadow of overworking, lack of boundaries, and people-pleasing. Deconditioning means becoming aware of these patterns and consciously choosing differently. Once you understand your shadows, you can reclaim your superpowers and use them intentionally rather than unconsciously. Building Business by Your Design Emma teaches entrepreneurs to stop following someone else’s seven-figure launch formula and instead build businesses aligned with their unique design. Her own seven-figure business thrives with three manifesting generators on the core team, defying traditional advice about needing different types. The key is understanding each person’s energetic blueprint and creating systems that support rather than drain their energy. Success comes from alignment, not force. The Experiment That Changes Everything Emma emphasises that human design isn’t dogma but an experiment. Get your free chart, read the book, listen to the podcast, then run the experiment in your own life. Does it resonate? Does it create more flow, abundance, and connection? Through this lens, Catherine discovered her Cross of Rulership, revealing that her purpose involves redefining power from patriarchal dominance to genuine empowerment. Emma identified Catherine’s Gate 22, an emotional energy connected to using voice to move people, but only from the right emotional state. These insights provide language for what we already feel inside, giving us permission to be authentically ourselves. Three Golden Nuggets for Your Journey Believing in Yourself Is a Choice Every successful person shares one fundamental attribute: they believe in themselves. This isn’t something that magically appears one day. It’s a daily choice to love, accept, and trust yourself. Everything You Seek Already Lives Within You The magic, the power, the answers all exist inside you right now. Human design helps you access what’s already there, revealing the brilliant being you were designed to be. Never Give Up on Your Heart’s Knowing If your heart tells you something is for you, even when you don’t know why or how, never give up. Trust that you’re on the path, becoming the person who can receive what you’re calling in. Be patient and persistent. About Emma Dunwoody Emma Dunwoody is a Human Design Expert, Master Coach, Author, Behavioural Specialist, Speaker and host of The Human Design Podcast. Based in Byron Bay, Australia, she founded the Emma Dunwoody Collective and has trained thousands worldwide in her unique Transformational Human Design method, combining Human Design, Gene Keys, and transformational coaching. She’s on a mission to help millions transform their lives by making human design simple, applicable, and powerfully transformative. Key Takeaway You are not broken. You are not lazy. You are simply running an energy system that doesn’t match your design. When you understand your unique type and honour your authentic blueprint, burnout becomes optional. Success becomes sustainable. Life becomes joyful. Coming home to your true design means reclaiming the power that has always been yours. Watch the full conversation on YouTube Find Out More About Emma Dunwoody Website: https://emmadunwoody.com Email: emma@emmadunwoody.com The Human Design Podcast: https://www.youtube.com/@thehumandesigncoach Facebook: https://www.facebook.com/humandesignmadesimple Instagram: @the_human_design_coach
Whether you've been with us from the start or just found the podcast, this episode is basically a cheat sheet for a better sex life. We pulled together the best of the best from hundreds of episodes — the tips, tools, and “aha” moments that have completely transformed our community's sex lives. From the rule that saved our date nights to the mindset shifts that made intimacy feel easy again, we're revisiting the advice that started it all.
by Elder Chris McCool, Pastor (preached on October 26, 2025) As we began to see yesterday, Paul teaches in Romans 10 that there are some people who are regenerated yet have not embraced the gospel message. These Jews were going about to establish their own righteousness, and we saw yesterday that they were trying to...
You know Paula Joye as someone who ran Australia’s biggest women’s magazines—and as the expert in skincare, style, and wellness that she undoubtedly is. But today? We're not talking about glossy covers or celebrity interviews. Today, Paula is sharing the story that breaks us all open - losing your mum. Two years ago, an ordinary Tuesday night became the night that split Paula's life into 'before' and 'after'. In this conversation, she's opening up about that phone call, the impossible reality of learning to exist without the person who literally made you, and why grief feels different when you're stuck in the middle - caring for everyone else while falling apart yourself. This is about the messy, complicated reality of mourning whilst keeping your public face on. About how loss completely rewrites your priorities. And how Paula found the strength she didn't even know existed. You can follow Paula Joye on Instagram and find her beauty book Glow Up here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Paula Joye Host: Holly Wainwright Senior Producer: Tahli Blackman Group Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.
For sixteen months, the Prophet ﷺ and his companions prayed toward Jerusalem. Then, in the middle of Rajab, everything changed. But what happened when the revelation came down during Asr prayer? And what about those companions praying miles away in Masjid Quba who had no idea the Qibla had just shifted?In this episode of the Seerah of Prophet Muhammad ﷺ, Ustadh Abdulrahman Hassan takes us through one of the most pivotal moments in Islamic history: the day the Muslim Ummah turned toward the Kaaba.Discover the dramatic scene of companions mid-prayer, the single messenger who changed everything, and the Jews of Medina who called the Muslims "dimwitted" for this divine command.But that's not all. Why did the Prophet ﷺ long to face the Kaaba while still honouring Jerusalem?What hidden fiqh rulings emerged from this single event? And how does the fasting of Ashura connect to this momentous occasion?The stage is now set for the greatest battle in Islamic history: a battle where Allah Himself promised forgiveness to its participants. Are you ready to witness what happens next?Time Stamps:0:00 - Precap and Introduction2:18 - When the Qiblah Changed12:05 - Benefits Drawn From This Incident18:15 - When the Jews Heard About the Qiblah19:32 - Insights From Fasting on the Day of Ashura30:42 - Three Key Stages of the Fasting of Ramadan35:43 - The Two Types of Zakah and Its LegislationAMAU Junior: https://amaujunior.com/Instagram: https://www.instagram.com/amau...Patreon: https://www.patreon.com/AMAUTelegram: https://t.me/amauofficialYouTube: https://www.youtube.com/c/AMAU...Twitter: https://twitter.com/AMAUoffici...iTunes: https://podcasts.apple.com/us/...Spotify: https://open.spotify.com/show/...Get in Touch: https://amau.org/getintouchBarakAllahu feekum.#AMAU #Islam #Dawah
I cover 97's deal, my disaster of a life and a lot more. Sign up to become a Friend of the Show to access a Slack community, behind the scenes content, discounts on merch, and more: https://www.patreon.com/dropping_glovesFollow the Show:MerchPatreonFacebookInstagramTwitter / XYouTube Hosted on Acast. See acast.com/privacy for more information.
In today's episode, we dive deep into a critical yet often overlooked biblical truth—the difference between wisdom that is from above and wisdom that is earthly, sensual, and even, as James 3:15 puts it, “demonic.” Drawing from James 3, Colossians 3 and the stories of Eve and Solomon, we explore how wisdom is not synonymous with knowledge or truth, but rather a posture of the heart rooted in meekness, reverence, and intimacy with the Father.We examine how Scripture warns of a pursuit of wisdom that can actually lead us away from Yahuah when it's rooted in pride, envy, or strife. Through careful study and personal transparency, this episode calls the body of Believers—especially within the Torah communities—to examine our conduct, our motives, and our fruit.You'll hear how Eve's desire for wisdom led to disobedience, while Solomon's humble request for discernment brought honor and favor—until compromise took root. We also uncover how meekness, born through affliction, is essential to truly understanding the Father's ways and stewarding truth in love.This is not just a teaching—it's a heart cry for reconciliation, restoration, and a sobering plea to make sure that we do not forget our first love. Lovelessness is lawlessness, and truth without the Spirit leads to fruitless knowledge. Let's learn together how to test the fruit, walk in wisdom, and reflect the heart of our Messiah in everything we do.Contact me: stephanie@promise-perspective.comVisit my website: www.promise-perspective.com Support the show
Sponsored By ClickFunnels Live - Las Vegas Date: October 22nd I will be speaking and teaching this material live on stage with exclusive bonuses for attendees. Virtual seats available. Join me In this episode, Sean breaks down the single most important element of your marketing: the hook. Learn why the first seven words you write can literally determine whether your content gets ignored or generates sales. This is the foundation episode of Season 7's 16-episode roadmap to building a growth engine that pays for itself every 30 days. Key Takeaways What Is a Hook? A hook is whatever people see, read, or hear first. It's the opening line of your video, the first words in your headline, your email subject line, or the visual that pops up before you speak. Without a killer hook, nothing else in your marketing matters. The Two Types of Hooks Verbal Hooks: Labels that call out your audience Sharp questions Conditional statements ("If you're struggling with X...") Commands Bold statements Lists Mini stories Provocative statements Nonverbal Hooks: Pattern interrupt visuals Unusual props Surprising camera cuts Distinctive sounds Pro tip: Combine verbal + nonverbal for "multimodal" hooks that hit attention from multiple angles. The 70-20-10 Rule 70% - More of what's already working (your proven winners) 20% - Winner-adjacent content (variations on proven hooks) 10% - Big, crazy, new experiments The Hook Tracker System Create a simple spreadsheet with: Hook name Actual hook copy Outcome/results Link to where you used it Always test at least 2 hooks per campaign - never just pick one and hope. Resources Mentioned Free Tools (Available in Show Notes): Hook Tracker Template - Simple spreadsheet to track what's working AI Hook Generator Prompt - Generates 55+ world-class hooks in under 2 minutes across 11 categories including: Pattern break hooks Open loop hooks Identity ping hooks Status and safety hooks Reward preview hooks Proof hooks Pricing hooks Fast cash/lightning hooks Closing hooks Branding hooks The 30-Day Payback Engine Connection Strong hooks = Better attention = Cheaper clicks = Better show-up rates = Faster upsells The Goal: Make your gross profit in the first 30 days cover your customer acquisition costs, so your growth pays for itself. Hook Examples by Business Model SaaS Companies: "Launch fully configured in 4 hours, or we pay your first month" Course Creators: "One module in 7 days that fixes your most urgent pain—and you keep it forever" Service Providers: "Strategy session booked in 60 seconds + $197 credit if we can't help" Weekly Hook Creation Rhythm Monday: Research - Collect 10-20 outlier hooks from your niche Tuesday: Write 50 hooks total (35 from winners, 10 winner-adjacent, 5 moonshots) Wednesday: Record 10 hook variations per content package Thursday: Edit - Pair hooks with content sections and CTAs (assembly line style) Friday: Ship across platforms and update your hook tracker Weekly: Keep top 10%, kill bottom 10%, repeat Critical Hook Rules ✅ For email subject lines: 7 words or less ✅ For social: You have 0.007 seconds to stop the scroll ✅ Clear beats clever - Every. Single. Time. ✅ Shorter is stronger - If you can cut words and keep impact, do it ✅ Split test everything - Use A/B testing (10% one hook, 10% another, winner gets 80%) Common Hook Mistakes to Avoid Vague hooks - If your audience can't self-identify instantly, it's too broad Fancy words over simple promises - Don't get cute All verbal, no visuals - Make it multimodal when possible Guessing instead of tracking - Log everything Starving the 70% - Stop reinventing weekly; repeat what works 100x more than you think This Week's Homework Write These Hooks (Manually or Using AI Tool): 3 identity hooks ("If you're a [blank]...") 3 question hooks ("What if you could [blank]?") 3 conditional hooks ("When you finally [blank]...") 3 command hooks ("Stop doing X and start...") 3 strong statements ("Here's the truth nobody's telling you...") 3 list/step hooks ("The 5 ways to...") 2 nonverbal ideas (weird prop, unusual sound, visual element) Deploy This Week: Pick your top 5 hooks Read them out loud Tighten each one (cut every unnecessary word) Add to your hook tracker Test at least 5 hooks this week DM Sean your top 3 and tell him which one you think will win What's Next Next Episode: Building Your Content Factory Learn how to take 50 hooks + 5 content sections + 3 CTAs and create 150+ content variations per week without burning out. Season 7 Roadmap Preview Lead System Series (4 episodes): Hooks that make people stop Building your content factory Branding that creates instant trust Turning customers into your marketing team Sales Series: Closing without feeling sleazy Building undeniable proof Delivery Series: Making each customer worth more Retention strategies Profit Series: Lightning offer plays Premium pricing strategies Simple margin improvements Final Episodes: Offer stacks and architecture Proof systems that scale Complete 90-day game plan Connect with Sean DM your top hooks and results at https://www.instagram.com/thinkingbigcoaching Remember: Everything you create needs a HOOK.
In a world where we are pressured to put up walls, learning to be truly open can transform our relationships, fuel personal growth, and even shift how we view ourselves. In this solo episode, Darius Mirshahzadeh explores the powerful role vulnerability plays in building trust, forging real connections, and living authentically. Through personal stories and moments of self-reflection, he reveals how embracing vulnerability allows us to show up more fully—both for ourselves and others. He also delves into the difference between "scuba divers" and "snorkelers" when it comes to connection, offering valuable insights on how to balance authenticity with the risks of oversharing. In this episode, Darius will discuss: (00:00) Embracing Vulnerability and Gratitude (02:38) Two Types of People: Scuba Divers vs. Snorkelers (04:51) Vulnerability as a Superpower (06:00) Vulnerability vs. Oversharing (13:03) Navigating Relationships (15:22) Vulnerability is a Gift (20:25) Reassessing Expectations in Relationships Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Are you tired of feeling guilty every time you get angry as a parent? What if your anger actually contains valuable information about what needs to change in your family systems? Most parental anger management approaches treat all anger the same way - as a problem that requires control. But research shows there are actually two distinct types of parental anger, and understanding this difference changes everything about how you respond. Instead of suppressing your emotions or exploding at your kids, you can learn to use your anger constructively to create positive change for your family. In this episode, you'll discover why traditional anger control methods often backfire and learn a practical framework for responding to your anger in ways that honor both your emotional experience and your family's wellbeing. You'll understand when your anger is pointing to legitimate systemic problems versus when it's signaling you've hit your personal limits. Questions this episode will answer Why do I get so angry as a parent? Parental anger often emerges when core values around fairness, respect, or safety are violated, or when you're overwhelmed and basic needs aren't being met. What are the two types of anger parents experience? Values-Aligned Anger carries information about legitimate concerns and aims for positive change, while Reactive Anger emerges from overwhelm, triggers, or unmet basic needs. How can I control my anger with my child? The HEAR method (Halt, Empathize, Acknowledge, Respond) provides a framework for responding to anger constructively rather than suppressing or exploding. How does parental anger affect children? When parents model constructive anger responses, children learn that emotions can fuel positive change rather than destruction, and that their voices matter. How do I deal with parental anger issues? Understanding whether your anger is Values-Aligned (requiring systemic changes) or Reactive (requiring self-care and healing) determines the most effective response strategy. What are the symptoms of parental rage? Reactive anger typically comes suddenly with surprising intensity, seems disproportionate to triggers, and leaves you drained, while Values-Aligned anger builds gradually and energizes you toward solutions. What you'll learn in this episode Why emotional suppression techniques often backfire and create "emotional rebound" effectsHow to distinguish between Values-Aligned Anger (pointing to systemic problems) and Reactive Anger (signaling overwhelm or triggers)The HEAR method for responding to anger constructively while maintaining family connectionPractical strategies for addressing the mental load and inequitable parenting responsibilitiesHow to model healthy anger responses that teach children their emotions have valueWhen to focus on systemic changes versus personal healing and self-careWhy your anger about impossible parenting standards reflects legitimate concerns about family-unfriendly systemsHow to break the Anger-Guilt Cycle that keeps parents stuck in suppression and explosion patterns Ready to dig deeper into your triggered reactions? If you find yourself experiencing a lot of Reactive Anger - the kind that seems to come from past triggers or overwhelming stress - our Taming Your Triggers workshop can help. This 10-week program gives you tools for staying regulated and connected with your children even in challenging moments, including how to address the root causes of triggered reactions. When you understand and heal the experiences from your own childhood that keep showing up in your parenting today, you can respond to your children from a...
Pastor Seth Troutt delivers an insightful first sermon in the new "Jesus Stories" series, exploring the parables of Jesus in the Gospel of Luke. In this message, Pastor Seth delves into the parable of the two builders, emphasizing the importance of building our lives on the solid foundation of Jesus Christ. He challenges us to reflect on our priorities and the areas where we may proclaim Jesus as Lord without fully submitting to His authority. Through relatable anecdotes and biblical teachings, Pastor Seth encourages us to pursue a life grounded in God's steadfast love, promising that the true "good life" is found in the kingdom of God. Join us as we learn how to dig deep, lay a solid foundation, and experience stability amidst life's storms.00:00 - Introduction13:31 - Who Is The Lord19:20 - The Two Builders20:18 - The Two Types of People21:16 - Why We Don't ‘Dig Deep'**HOW TO FIND US*** SUBSCRIBE TO OUR YouTube CHANNEL: https://www.youtube.com/@IronwoodChurchAZFACEBOOK https://www.facebook.com/ironwoodchurchaz/ INSTAGRAM https://www.instagram.com/ironwood.church/WEBSITE https://www.ironwoodchurch.org/
With host retail coach Wendy Batten https://wendybatten.com/podcast-intro/ In This Episode: Two types of shop owners are shaping the future of retail, and knowing which one you are could change everything. In this episode of Creative Shop Talk, I'm diving into the two distinct types of retail shop owners I've been noticing and I'm challenging you to decide which one you are. Drawing from my recent trip to Texas, coaching sessions, and mastermind conversations, I'll share the patterns I'm seeing and some other takeaways from my recent coaching sessions and travels that I think will be helpful to you and your business growth. Key Takeaways: The two types of retail shop owners and how to identify where you land Why resisting change can hold your business back The role of margin and white space in fueling creativity How consistency builds trust without causing stagnation Why confidence is built through small, actionable steps “Don't confuse consistency with sameness.” -Wendy Batten Your Next Steps: Reflect honestly: Which shop owner type describes you best? Build margin: Create time for reflection and creative space in your week. Take one step: Pick a small, doable action that builds confidence. Seek community (with me!): Surround yourself with growth-minded peers. Explore the possibilities in the Retailer's Inner Circle or Level Up Mastermind for deeper support! Related podcasts we think you'll like: Episode 169: 5 Easy Ways to Improve Your Profit Margins (and Why You Should!) Episode 191: Retail Growth Through Small Steps Episode 234: Simple Shifts to Boost Your Bottom Line This Holiday Season About your host, Wendy Batten In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast. For more support from Wendy Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE. Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes! Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank yo
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you working out consistently but find that your body keeps feeling achier and more beat up? If exercise is supposed to leave us feeling healthier and stronger, why does it often seem to have the opposite effect? Truth be told, there are two distinct types of exercise, and if you are only doing one of them, the results can take a compounding toll on your body. However, once you start to implement the other type of exercise, all of that can quickly change. On this week's episode of the Exercise Is Health® podcast, we are discussing what these two types of exercise are, what the difference is between them, and how to know if you are doing one versus the other. If you want to use your workouts to set you up for living a long life in a body that feels healthy and strong, listen up! What we share in the conversation is a huge piece of the puzzle to doing exactly that. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g Want to grab a free copy of our best-selling book, “The Exercise For Life Method”? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg – Julie Cates: @julcates – Charlie Cates: @charliecates
Sometimes you think you need to come back to your eating when you really need to come back to managing your mind around the scale. Get the full show notes and information here: https://drdebbutler.com/493
Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/ What we're seeing right now with student loans is unprecedented… Between January and March 2025, 2.2 million student loan borrowers lost more than 100 credit points. Another million borrowers lost 150 points or more. That means that if you had a 700 credit score, you could now be sitting at 550. That's the difference between qualifying for a mortgage and being denied for a basic credit card!In 2020, the government paused payments, with no interest and no late fees reported. Then came a 12-month grace period during which missed payments would still not hurt your credit. But that all ended in October of 2024… Now there is no more protection. And the changes are being enforced retroactively, which is why people are waking up to devastated credit scores with no warning. Look, I know you're scared. I know you're angry. And you should be. This student loan credit reporting crisis is very real. But here's the good news: it's also created massive opportunities for removal. All the violations happening right now? Lack of notification… false reporting… servicer screw-ups… Those are your weapons.Today, I'm going to show you how to use them and remove student loans for good.Tune in!Key Takeaways:00:00 Intro01:09 Student Loan Credit Crisis of 2025 Explained03:01 The Two Types of Student Loans 04:35 The Tactical Steps to Dispute Violations 10:57 My Final Point11:28 Outro Additional Resources:Get a free trial to Credit Repair CloudGet my free credit repair training Boost Your Credit Score INSTANTLY with Secured Credit CardsMake sure to subscribe so you stay up to date with our latest episodes.
Send us a textAmazon Vine gives early reviews, but most items in the program are low-value, niche, or not appealing. Reviewers are taxed on items and split into Silver and Gold tiers, with quality products disappearing fast. If your Vine units aren't claimed in 24 hours, the product might be too niche or low quality. While 2025 updates allow pre-launch reviews and reseller access, the risks still outweigh the rewards for most sellers.#AmazonVine #AmazonReviews #FBAlaunch #AmazonSellingTips #productlaunch Get a strategy call to review if your product is even right for Amazon Vine before it's too late: https://bit.ly/4jMZtxuWatch these videos on YouTube: From 0 to 100k a Month - Jeffrey I Valen Testimonial of My Amazon Guy: https://www.youtube.com/watch?v=2gNhMGzr6ZI&list=PLDkvNlz8yl_ZKCwqsFEaR0fm37L6yabg4&index=2$87 Spend $1000 Monthly Revenue with PPC Hack, Coaching Testimonial of My Amazon Guy: https://www.youtube.com/watch?v=atTQQqV9TeE&list=PLDkvNlz8yl_ZKCwqsFEaR0fm37L6yabg4&index=1-----------------------------------------------Tired of marketplace limits? Download our DTC Growth Stack: https://bit.ly/4p7TyqjStop wasting ad spend. Grab the PPC guide that actually drives results: https://bit.ly/4lF0OYXRank higher and sell faster, get the SEO tools built for real growth: https://bit.ly/3JyMDGoBe ready before problems hit, download the kit every brand should have: https://bit.ly/4maWHn0Timestamps00:00 - Inside the Amazon Vine Program00:26 - What Vine Reviewers See in Their Dashboard01:35 - Tax Rules for Amazon Vine Reviewers02:27 - Why Vine Reviews Often Have Lower Ratings03:10 - Risks of Using Vine for Supplements and Complex Products03:56 - Real Examples of Vine Review Feedback04:50 - When Vine Reviews Hurt Your Image Quality05:56 - Who's Using Vine Most (And Why)06:27 - The Two Types of Vine Reviewers: Gold vs. Silver06:55 - Collecting Reviews Before Product Launch07:35 - 50% Off Launch Strategy vs. Using Vine08:34 - New Rules for Authorized Resellers in Vine09:16 - Vine Review Fees Explained10:00 - Why the Vine Program Isn't Free Anymore10:57 - Vine Review Limits and New Parentage Rules11:19 - Focus on Click-Through Rate Instead of Reviews----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
Let's start your week strong with a quick tip you can incorporate right away. In this Mo's Monday Minute shortie episode, I'm talking about two common beta blockers. Hit play to learn how they're different and why it's important to use them in the correct way. ___________________ FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! 20 Secrets of Successful Nursing Students – Learn key strategies that will help you be a successful nursing student with this FREE guide! All Straight A Nursing Resources - Check out everything Straight A Nursing has to offer, including free resources and online courses to help you succeed!
So much football talk in hour 2! Derrick Johnson joins and we go through the headlines with one word.