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In this episode, I answer six questions sent in by listeners of the show. Sit back, relax, and enjoy! Questions on the show: 1: Hey Kyle, I have been lifting weights pretty seriously for five years, and for the first time since I started, I feel burnt out. I think I might just be bored with lifting? Do you have any advice for me? 2: Hey man, I just got back into powerlifting after a long break from high school. I found your pod a while back and really enjoy it. I had two questions that might be interesting topics to cover. How often do you max yourself or your clients and how often do you think someone should test their 1RM? Do you ever try to strategically fit in a PL weight class or do you just maintain a weight that feels right for you? 3: Hey Kyle, I have a question for the podcast, how often should you change the exercises in your program if building muscle is the primary goal? 4: Hi Kyle, I have a question for you. I have heard you talk about on the podcast how cheat meals are not a good idea during a fat loss diet, however, in the past I have had pretty good success with them. Is it an individual thing, or could I have achieved better results by not having cheat meals? 5: Why does it seem like Actors can make huge transformations seemingly overnight while it takes the rest of us years to see any meaningful progress? Is it all steroids or something else? 6: What is one piece of advice you would give a recent college grad looking to get into the fitness industry? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/ Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kylehuntfitness.shop/collections/programs Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
In this episode, I answer a variety of questions submitted by the podcast listeners. If you have a question you want to be answered on the show, send me an email at kylehuntfitness@gmail.com or on Instagram @huntfitness. Questions on the show: 1: Hey Kyle, lately when I bench, the bar is coming up uneven. Do you have any tips or tricks to fix it? 2: I know you recommend tracking steps for cardio, but do you ever prescribe traditional cardio as well, in addition to steps? If so, how does that work? 3: If I can only afford to buy one supplement, what is the best one to buy? 4: Hey Kyle, my wife and I are having a baby in early 2021. I’ve heard you talk about it before, but do you have any general advice for me? 5: In the past, I have heard you talk about specialization routines for lagging body parts or lifts, how would you set that up from a volume perspective? 6: What are your current fitness goals? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/ Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kylehuntfitness.shop/collections/programs Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
In this episode, I answer listener questions on a wide range of topics. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: What are your thoughts on German Volume Training? Can it be used as part of a bodybuilding style program? Hey Kyle, I am having trouble bracing for squats and deadlifts, what are your favorite coaching cues to help clients improve at this? How do you build a thick neck like a wrestler? Are there any benefits to incorporating speed/power training for raw powerlifters? If someone trains late in the afternoon is there a “minimum effective dose” of caffeine that will allow you to still see some benefits without negatively impacting sleep? Hey Kyle, I’m confused about how and when you should deload in a training cycle? Can you talk about this on an upcoming podcast episode? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/ Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kylehuntfitness.shop/collections/programs Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “HUNT10” at https://www.prbreaker.com/
Kyle GoguenFounder of Paw Struck Bio: Kyle Goguen will always be an entrepreneur at heart. Kyle founded his first eBay store at 16 when local restaurants refused to hire him—apparently having zero work experience isn't a desirable attribute! From electronics to designer women's clothing, Kyle sold anything and everything he could get my hands on. He spent most of the profits purchasing inventory, which filled my parents' garage. Every other cent went straight into his savings account. At 18, Kyle put his eBay business on hold and headed off to USC—majoring in Industrial & Systems Engineering. Rather than jump back into eBay, he scooped up a few part-time jobs—one on campus as a Video Technician and the rest as a College Ambassador for brands like PlayStation, Monster Energy, and Ubisoft. Kyle rode that wave until he finished his Bachelor's and eventually my Master's in Engineering Management. With his degrees in hand, he made an illogical decision (in the eyes of many) and chose to avoid a career as an engineer—the thing he had been training to do for over 5.5 years. Instead, Kyle returned to his passion: eCommerce entrepreneurship. Pawstruck.com was born in January of 2014. Sponsors: Drip – Get a free demo of Drip using this coupon code!Spark Shipping – eCommerce Automation Links: https://www.pawstruck.com/https://www.thedapperdogbox.com/https://www.linkedin.com/in/kylemgoguen/ Transcript: Charles (00:00): In this episode of the Business of eCommerce. I talk with Kyle Goguen about starting the an eCommerce business in 2020. This is the Business of eCommerce episode 121. Welcome to the Business of eCommerce. The show that helps eCommerce retailers start, launch and grow their eCommerce business. I'm your host, Charles Palleschi, and I'm here today with Kyle Goguen. Kyle is the founder of PawStruck, a e-commerce dog treats company, Kyle side of the company in 2014 and has since grown to 12 13 million, I assume on the show today. Tad about if you're starting an eCommerce business now in 2020, what are some of the best things you should be doing? So, Hey Kyle, how are you doing today? Kyle (00:43): I'm doing well. Thanks for having me. Charles (00:45): Yeah. Awesome to have you on the show. Love the new thing. Kind of focus in more towards retailers, just starting off on kind of what they can do, kind of getting into 20, 20 to kinda just help wherever they are today. Get to that next level. You see kind of a lot where they don't really know, kind of, everyone's kind of trying a lot of different things. What I've noticed. So it's kind of always interested in saying what's the one thing you should actually be focusing on? Cause I feel like that's of the, the big thing right on. You could do a little PPC, a little social ads, you know, do some Instagram, do some random blogging, but that's usually not the right thing to do. So I guess to fit, to start, what would you, if you're talking to a new retailer today, they're just starting off, or at least I have something going, what would you say they should be focusing on in this upcoming year to help kind of grow their business? Kyle (01:39): Sure. So something that we've found to be extremely effective is email marketing. I think it's something that, especially new eCommerce stores hesitate to jump into and really focus on. It's something that I personally failed to do for the first couple of years of my business as well. At least for me, like I, I didn't see email is it's kind of the future of marketing. I thought it was kind of old school cause it didn't really work on, on me personally as a consumer. It wasn't something like I keep my inbox pretty clean. I feel like those email campaigns don't work on me. I just get annoyed if retailers are emailing me. But frankly, in, in most most categories of products and almost every e-commerce owner I've talked to, email marketing is like the number one most successful and profitable m...
Hey Kyle! You had no beard when you did this and things got crazy. After much anticipation and dipshit promotion, here is the amazing time with comedy start up buddy Kyle Kinane. We help out with a bachelor party in need, explain whirlyball, what do you do when you're a lonely asshole or 23 and feeling like its time to move out of your parents house. All shall be confronted here! Also for stand up comedy questions google John Roy's Comedy Lesson on Tumblr, it gives you all you want to know as there is only so much advice that can be given. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I answer questions from my Instagram @huntfitness Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Buy my new book Bodybuilding For Beginners: https://amzn.to/2YuyaPy Podcast Ep 228 – Q and A 1. Why, if powerbuilding is not as effective for strength, do some elite lifters still promote it? 2. Outside of the big 3 lifts, what are the top 3-4 best accessory exercises for a powerlifter to improve their total? 3. Who is your favorite athlete of all time (in any sport)? 4. What is the best book you have read so far in 2019? 5. How much water should you drink? Can any liquid count toward that total? 6. What are your favorite songs or artists to workout to? 7. How do you best decide who to listen to and how not to just follow them blindly? 8. What are your thoughts on Matt Winning’s warmups? 9. Hey Kyle, I have found sub max training works best for me but a lack of heavy singles creates a lack of confidence at the meet. How do I fix this? 10. Was there ever a time when you almost gave up on coaching as a career? 11. When is the best time to be in a caloric surplus during a powerlifting prep? Volume phase or peaking/intensity phases? Assuming the rest of the training would be at maintenance. 12. Where do you see Hunt Fitness and more specifically your career in 5-10 years? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: https://www.kylehuntfitness.com/absolutestrength2/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Build Muscle and Gain Strength with my Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/
Wait...what is that noise!!!??!? The Dopetek guys will check it out...Hey Kyle, go look under that bed over there. We are debuting our new segment and give away, Game That Noise. Also, streaming, everyone loves streaming. Zack debuts his incredible new character, the incomparable Deuce Mcallister.
On this episode, Ian and Kyle review the latest Godzilla film. Spoiler-free discussion at the start, and spoilery ranting ends at the Q&A. Patreon Perk – Jump the Q&A: 51:52 Support the show on Patreon! Check out BumbleKast Gaming on Twitch! Shop the BumbleStore! Show Information Your hosts: Ian "BumbleKing" Flynn - Head writer of Sonic the Hedgehog comics for IDW Publishing and Mega Man for Archie Comics, also writing for Archie, Teenage Mutant Ninja Turtles, and more Kyle "KyleJCrb" Crouse - Founder & Administrator of the KNGI Network, host of the Nitro Game Injection video game music podcast Subscribe and listen on YouTube, iTunes, Stitcher and Google Play RSS Feed for podcast apps and readers Check out BumbleKing Comics and the KNGI Network Like BumbleKing Comics & KNGI on Facebook Follow @BumbleKast, @IanFlynnBKC & @KyleJCrb on Twitter Original music in this episode composed by Ken "coda" Snyder, used with permission – Check out his music on Bandcamp Intro remix version by Tee Lopes! Special Thanks to our friends at Noise Channel! Pay what you want for the theme song and more great music as part of their charity compilation Noisechan & Nugget: Adventures in Chiptunes Want to have your product promoted on the show? Check out the Patreon site to find out how! Want to ask us a question? Ask at: Twitter at @BumbleKast Email bumblekast [at] yahoo [dot] com YouTube comments Patrons can post on the Patreon page – https://patreon.com/bumblekast PATREON PRIORITY Q&A ScruffyMatt Seeing as Tails mentioned his adventures on Cocoa Island during the recent Twitter Takeover, now seemed an ideal time to ask a question I've been wondering about for awhile. Do you know if Tails Adventure for the Game Gear is considered canon to the games? If so, which version? Apparently the Japanese manual for the game implies it's a prequel that took place before Sonic and Tails met, that Tails actually lived on the island, and that the Chaos Emeralds had been said to have been hidden there since ancient times. The Western manual however said that it took place in the present day (well, 1995), and that Tails was just taking a vacation by himself. That seems to be the version that you were adapting in the comics, but would that version be canon to the games timeline too? Also, did you ever plan to include T-Pup turning into a submarine in the comics, like he can in the game? Because when I played the game for the first time after reading The Tails Adventure in Sonic Universe, I was rather surprised when that happened. Andrew D. On Twitter you mentioned that Sonic Spinball was not canon. Was that officially stated by SEGA, or is that an assumption? What other Sonic games are not canon? While I understand we can’t speak for him, Aaron Webber has been known for saying “Everything is canon”, so now I’m curious. Arryn If you didn’t go into comics, what would you have done? STANDARD Q&A BlueStreak Do you think it will ever be possible to see merchandise based on the IDW Sonic books? i'd love to see figures, T-shirts, and plushes made for it. Anonymous I understand you take part in creating show called Sonic Underground. I saw this show a couple of times as a kid. But the fact that it was cancelled and left unresolved leaves me completely heartbroken and it drives me crazy not knowing how it could end. I’m not asking you to restart the series but just to finish off from the first series. Thank you. Rippl3r Why didn't you cancel Sonic Underground sooner? James M. Hey Kyle, do you wish a second Spaceballs happened?
In this episode, I answer a variety of questions from my Instagram @huntfitness. Review the show on iTunes to get a FREE Absolute Strength T-Shirt. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. Thoughts on mock meets? Are they useful? 2. My "online influencer" workout program goes to burnout on most days. Thoughts on if that is bad? 3. How do you set up vacation workouts with dumbbells only? 4. How do you bounce back from a meet that didn't go as you expected, mentally and physically? 5. Does insulin sensitivity post bodybuilding show make someone gain fat quickly? 6. How do I know if I should cut or bulk? 7. What do you recommend for neck training? I would like a neck like yours someday. 8. Hey Kyle, I will save you the story but my schedule is about to get really crazy. I expect to only be able to get the gym 3 days a week for 15-20 minutes. What do you recommend? 9. What are your thoughts on doing metabolic conditioning workouts to enhance fat loss? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/
In this episode, I answer a bunch of questions from my Instagram @huntfitness Questions on the show: What are your thoughts on TRT for people who need it and are not just looking to use steroids? Protein helps build muscle but what role do carbs and fat play in the diet? Is deadlifting multiple times per week optimal or would only once be better? What are your top three favorite Easter candies? With Easter coming up, how do you handle holiday meals? Do you ever wear or recommend wearing lifting straps? Hey Kyle, I love the podcast. I have a random question for you. I just watched the Ronnie Coleman documentary on Netflix and it got me thinking, is all this heavy lifting worth it if that is the end result? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/
In this episode, I answer 5 questions from my DM's. Check out the new apparel and grab an Absolute Strength Podcast shirt! https://kylehuntfitness.shop/ Questions on the show: 1. Kyle, what are your thoughts on powerlifter's using Go Fund Me to compete in powerlifting meets? 2. Who are your top 3-5 current pro athletes that impress you the most? 3. Hey Kyle, what are your thoughts on using the prowler for conditioning work? For context, I compete in powerlifting. 4. I play division 3 college football, do you have any tips to help me optimize my nutrition? 5. Are there any apps that you use or recommend to help stay on track with your fitness? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Progress Powerbuilding Program: https://www.kylehuntfitness.com/absoluteprogress/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/
In this episode, I answer questions from my Instagram @huntfitness. Head over to my Instagram for a chance to win a free tub of PR Breaker Materia. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. If you could only take 3 supplements the rest of your life, what would they be? 2. Hey Kyle, have you ever had a client that choked on the platform? If so, how would you handle it? 3. Should you work out when sick? 4. From a genetic standpoint, if one has below average genetics for strength, does that also mean they have below average genetics for building muscle? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolutestrength2 Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/
In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1. Why do you think so many people fail with their New Years Resolutions? 2. I have been around fitness for years and one thing that I have always wondered is, how do CrossFitters have such great physiques? 3. I am a competitive powerlifter so my training is focused mainly on the big 3. One thing I feel I miss from my years playing sports is explosiveness. My question is, how do I become more explosive, specifically in my lower body while training for powerlifting? 4. In an effort for more specificity, how do you feel about Squat, Bench, and Deadlift sessions? 5. What is your opinion of instinctive training, can it be effective? 6. What are some fitness/powerlifting trends you think will pop up in 2019? 7. I feel like I train hard and consistently but it doesn't seem to be paying off. I'm struggling to stay motivated, do you have any advice? 8. Hey Kyle, I love the podcast, I have a unique question for you. In your opinion, what is "strong"? Connect with Derek : https://www.prbreaker.com/ Instagram: @DerekCharlebois Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/
In this episode, I answer questions from my Instagram account. Hire Me as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1- What is your take on tempo lifting for hypertrophy? Beneficial or a waste of time? 2- How do I set up a workout plan for myself? 3- If you overeat one day, maybe for the holidays or a special occasion, should you make up for it by reducing calories on another day? 4- Hey Kyle, what are your goals for 2019? 5- What was your most memorable Christmas gift of all time? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolutestrength2 Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/
Hey Kyle back on this quick update of what happened these past two weeks. We apologize and thank you for your patience!
In this episode, I answer questions from my newsletter subscribers. Questions on the show: Q 1: A few people wanted to get my take on the McGregor vs Mayweather fight Q 2: Kurt- I had a car accident and now, after 4 weeks, I am cleared to go to the gym again. How should I organize my training and nutrition? Before the accident, I was in the middle of a cutting phase, and in those weeks of inactivity, I have put on 5-7 lbs. Should I go straight into a cut or is that too much of losing muscle after not training for 4 weeks? Q3: Isaac - Hey Kyle, how do you see your career panning out for the rest of your life? Do you still see yourself primarily as a coach for the next 30 years to come? Q4: Jimmy - Hey Kyle, my question for the podcast would be about business and what are things you wish you would have been told about starting your own business. What are the biggest challenges in the first months of starting a business? Q5: James @james_vetor - Hey Kyle my question is how to identify if a potential sponsor is a scam or legit? Q6: Chris - 100 day Cut, lost 20 pounds. What recommendations do you have for when someone finishes a program? Would it be to hop right back into another one? Or maybe freestyle it in the gym for a while and just have fun? Q7: John - if there is a day when you know you will over-eat (let's say, thanksgiving for example), is it better to lift and convert those extra calories into muscle instead of fat or do extra cardio to prevent the accumulation of fat? When would the ideal timing of either be (before a meal, next morning, etc.)? Q8: Dillon – Hey Kyle, my question is when is the best time to use a slingshot in bench training? Q9: Ryan – Hey Kyle, with the rise in the powerlifting standards in recent years, what type of commitment does it take to be competitive? Sign up for my newsletter here: http://www.kylehuntfitness.com/flexibledietingmanual/ Connect with me: www.KyleHuntFitness.com Instagram: @HuntFitness YouTube: @HuntFitnessTV Get Strong Now - Absolute Strength Program: http://www.kylehuntfitness.com/absolute-strength/