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Ready to be courageous and say yes to your big goals?! In this episode: Fitness & Business Coach, Karey Northington shares how to build up the courage to leap into full time entrepreneurship. From building a side hustle for ‘latte money’ to now owning multiple businesses both brick & mortar and online, Karey shares some valuable insights on what it's really like to bet on yourself. Resources: If you are serious about joining The Next 6 Figures Bootcamp with Olenka & Karey, they are willing to wave your $2500 deposit when you mentioned you heard this podcast episode!! Reach out to Karey directly on Instagram: https://www.instagram.com/kareynorthington/?hl=en Visit her website at: kareynorthington.com Show Notes: What are people asking you for advice on & what do you really love doing? COVID19 showed us all that predictability & safety have always been an illusion Being grateful for the sh*t can keep you from having false expectations of how life/business is supposed to go Things rarely end up looking the way you think it’s going to, but always work out the way they are supposed to Guest Bio: Karey Northington is a WBFF Pro & Former IFBB Pro, recovering perfectionist and people pleaser who is now a sought after speaker, influencer and leader in both fitness and business, helping women transform physically, mentally, and financially with 1000s of success stories. It took her years to learn to listen to her inner voice- the one that couldn’t see herself at a traditional 9- 5 pm, the one who said it was ok (and needed!) to find time for fitness as a mom, the voice that said if she can envision it, it exists. She lives to help her clients
Karey Northington is a former nurse and stay-at-home mom turner serial entrepreneur. She is the owner of Karey Northington Fitness, Northington Fitness and Nutrition, and ProteinHouse Gilbert. She has built a multiple-6-figure earning fitness business and 7-figure grossing restaurant concept. Karey has been teaching others to do the same as a business coach which coincides with her coaching as a fitness coach. In this episode, we talk health strategies to implement during quarantine and beyond. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Karey Northington is a personal development junkie. She is a former nurse and stay at home mom turned serial entrepreneur. She is the Owner of Karey Northington Fitness, ProteinHouse Gilbert, and The Stronger Bootcamps. She's built multiple six-figure earning fitness businesses and ProteinHouse Gilbert is a seven-figure grossing restaurant concept. Karey coaches people all over the world on their fitness and nutrition, and she coached me through the process of writing my book. She knows what she's doing! Join us as we discuss her journey to entrepreneurship, what she's listening to during her workouts and what she's reading these days as she keeps chasing her dreams. You can find Karey at: IG: KareyNorthington Web: www.kareynorthingtonfitness.com Podcast: The Karey Northington Podcast - https://podcasts.apple.com/us/podcast/the-karey-northington-podcast/id1487888026
Karey Northington here, Registered Nurse, Certified Nutritionist, and Trainer, Owner of Karey Northington Fitness and Protein House Gilbert, and 2 time Pro Card Winner! Having coached others through epic transformations, physically, mentally, and financially, and undergoing my own personal transformation, a few common denominators of success hold true, the ability to navigate our emotions, the awareness to break patterns that no longer serve us, and the desire to reach our full potential. Get ready not only hear it's possible to connect, work, love, and play as our authentic selves but how to confidently do it so you can move confidently in the direction of your dreams!
Starting and scaling a business can be expensive, BUT you don’t have to go into massive debt just to get your business baby off the ground. If there’s one thing I love, it’s ballin’ on a budget--and my guest today just happens to be the BEST when it comes to helping business owners start where they are, and build a successful online business completely debt free. Karey Northington is a stay- at- home mom turned serial entrepreneur. Once suffering from anxiety, depression, and low self-esteem, she persevered to create a multiple six-figure fitness business and a seven-figure grossing fast casual healthy eating concept called PROTEINHOUSE. Karey holds a bachelor’s degree in both Nursing and Psychology and is passionate about helping others transform their lives mentally, physically, and financially. Of all the hats she wears, being a mom is her favorite. In this episode you will learn: The best place to find leads for your new business before you invest in paid traffic Why you don’t need a fancy website to launch your business Our favorite apps & tools for running our businesses, that don’t cost a fortune Connect with Karey at: www.instagram.com/kareynorthington www.northingtonfitnessandnutrition.com Text onlinebiz to 345345 for Karey’s list of business resources! Are you joining us in September for Powerhouse Women 2019? I’d love to meet you!! www.powerhousewomen.co/event Let’s be friends! www.instagram.com/powerhouse_women www.facebook.com/groups/powerhousewomencommunity
Holy crap, listen to this one JUST to hear this crazy story of manifestation!!! (Ok, and we drop some major value bombs around investing in yourself too.)
When you change the way you look at things, the things you look at change. This conversation goes deep into becoming self aware and living your best life.
Host James Patrick shares some of our favorite clips from the past 31 episodes of 2017. Listen in to hear clips from guests including Karey Northington, Jill Coleman, Felicia Romero, Dave Dreas, Sidney Leigh as well as the editors of Max Sports & Fitness Magazine, Women’s Health & Fitness Magazine and STRONG Fitness Magazine. We […]
Host James Patrick sits down with fitness talent and entrepreneur Karey Northington and starts by recapping FITposium 2017 and then discussing the plan for the FITposium 2018 International Conference + Expo happening October 5-7 next year in Phoenix, Arizona. Karey then talks about the upcoming launch of Protein House Gilbert and how important it is […]
The BizChix Podcast: Female Entrepreneurs | Women Small Business | Biz Chix
How do you stay focused and create momentum in your business? How do perseverance, endurance, and openness to learning benefit your business? My guest today is Karey Northington, fitness coach, IFBB professional athlete, and entrepreneur. Karey has grown her business from a side hustle to a team with six coaches in just two years, and is launching a new business this month. Karey shares her experiences about creating and maintaining momentum in her business, which has allowed her to create complementary businesses that feed into each other. Key Takeaways: [4:39] Natalie’s pro-biz tip for you: When you add something to your business, you either have to take something away, or add more time in. [6:23] What sets apart women who are high performers? Natalie shares some of the things she learned from her 6-figure-and-beyond clients. [9:04] Where did Karey grow up? What was she like as a little girl? [10:19] What was Karey’s entrepreneurial journey like? How did she get on this path? [11:57] Karey’s turning point was when she decided to move forward from coaching part-time as a side hustle, to doing it full time. How did she feel that she would have enough business to cover her full-time salary? [13:52] What is Karey’s background in fitness? How did she draw people to her as a coach? [15:20] When did Karey go full-time into her business of fitness coaching? [17:03] What exactly is Karey’s fitness business? What are the different elements that make up her business? [20:39] How did Karey decide to make the leap to hire her first employees? [22:51] Relinquishing control over the business and hiring people was not an easy task for Karey. How did she manage that transition and difficult situations that arose as a result? [25:11] Has Karey dealt with people who are attracted to her brand because of her, but are disappointed when they can’t coach with her? How does she deal with that? [33:04] Alongside her fitness coaching business, Karey has started another business. What is Protein House and how did she decide to get started on that? [35:37] There are some differences between being an independent entrepreneur and being part of a franchise. What was Karey’s experience as being a part of a franchise like? [42:45] Eric, Karey’s husband, was part of a reality show called Fit2Fat2Fit. Karey talks more about her husband’s (and her) experiences through the process. [46:45] Karey and her husband work together. What is it like to work together? What are some tips Karey has for other married couples who work together? [48:00] Karey talks about confidence. She had stage fright but had to overcome that to become a competitive bodybuilder. How did she overcome that, and how has that helped her in her business? [53:10] Connect with Karey via her website or social media! [53:57] Natalie reflects on her discussion with Karey and shares some of her key learning points about how Karey has built and grown her business so quickly. [57:35] Natalie’s birthday is coming up on 27th September! As a gift to her, share this podcast with someone and subscribe to the show on iTunes! This episode is sponsored by AWeber. Thank you for supporting women entrepreneurs! Find out more and get an all-access, 60-Day Free Trial at BizChix.com/Aweber! Join the BizChix Community Connect with Karey Northington: ● Northington Fitness and Nutrition ● Karey Northington on Instagram ● Northington Fitness and Nutrition on Facebook ● Protein House Gilbert, AZ Previous BizChix Episodes Mentioned: ● 245: “8 Secrets of My Six Figure Clients” ● 283: “[High Performing Women] Scaling a Team, Creating Visibility and Continuous Innovation with Author, Speaker, Publisher Maria Dismondy” Mentioned in this Episode: ● Getting Everything You Can Out of All You’ve Got: 21 Ways You Can Out-Think, Out-Perform, and Out-Earn the Competition, by Jay Abrahams ● Fit2Fat2Fit
Imagine how a single sign saying “Franchises Available” could completely change your life. That is exactly what happened when Tom and Heidi Gaupel were in Las Vegas and stopped by the original Protein House. The couple decided they were going to open up their own franchise in Gilbert, Arizona. However, when they were denied on […]
Karey Northington is the owner of Northington Fitness and Nutrition. She holds a Bachelor’s degree in both Nursing and Psychology and is a certified personal trainer and nutritionist though the ISSA. She is passionate about helping others achieve their goals without restriction. Karey is also an IFBB professional athlete who competes in the bikini division and a published fitness model. Most importantly, she is a wife and mother of a sweet 6 year old boy, Nolan.
In this special abbreviated format episode, host James Patrick shares a story more than a decade old on a mistake he has made in his career and what he can learn from it today. The FITposium 2017 conference is selling quick and showcases speakers including Callie Bundy, Felicia Romero, Karey Northington, Mike Arce, Lindsey Schwartz […]
James Patrick sits down with FITposium 2016 FITpreneur of the Year Award Winner Karey Northington to discuss the difficult decision to leave the security of a full time job to pursue a passion.
Karey Northington is the owner of Northington Fitness and Nutrition. She holds a Bachelor’s degree in both Nursing and Psychology and is a certified personal trainer and nutritionist though the ISSA. She is passionate about helping others achieve their goals without restriction. Karey is also an IFBB professional athlete who competes in the bikini division and a published fitness model. Most importantly, she is a wife and mother of a sweet 6 year old boy, Nolan.