Podcasts about registered nurses

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Best podcasts about registered nurses

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Latest podcast episodes about registered nurses

Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
181| Blood Sugar Going Rogue After 40? This Nurse Knows Why-Interview with Beverly Mazza BSN, RN, NC-BC

Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners

Play Episode Listen Later Dec 29, 2025 52:49


This is such a great episode! Today I'm interviewing Bev Mazza, BSN, RN, NC-BC. Bev is a Registered Nurse and Board-Certified Nurse Coach who specializes in metabolic health for women in midlife. She works with women navigating prediabetes, insulin resistance, weight changes, and the hormonal shifts of perimenopause and menopause. Bev combines functional medicine, personalized nutrition, and CGM interpretation to help women get real answers about what's happening in their bodies.  If you are in midlife and struggling with blood sugar issues, this episode is a must-listen.  -Rachel Connect with Bev:  @purelypresenthealth hello@purelypresenthealth.com https://purelypresenthealth.com The Complete Prediabetes Checklist: 10 Steps to Lower Blood Sugar for Women in Perimenopause. These 10 steps are practical, proven, and designed to cut through the confusion and get you moving toward real results.

Dreamvisions 7 Radio Network
Come Back to Love with Robyn Vogel: Guests: Michael Trachman and Penny Gold

Dreamvisions 7 Radio Network

Play Episode Listen Later Dec 26, 2025 49:52


Come Back to Love® Radio: The Magic & Mastery of Relationship Alchemy with Penny Gold & Michael Trachman In this heartfelt and illuminating episode of Come Back to Love, host Robin Vogel welcomes two cherished guests, psychologist and sacred sexuality teacher Penny Gold, and mystical rabbi and facilitator Michael Trachman. Together, they explore the profound journey of relationship alchemy - the process of transforming a “pretty good” partnership into a truly magical, deeply connected, and intentional love story. Through sacred ritual, heart-opening practices, and decades of psychological, spiritual, and shamanic wisdom, Penny and Michael share how couples can revive passion, dissolve old patterns, and remember why they chose each other in the first place. Real stories from their retreats bring the conversation to life, showing how couples reignite intimacy, rediscover devotion, and create a relationship that feels both enchanted and grounded in real life. Whether you're healing, growing, or longing to reconnect, this episode offers hope, tools, and possibility. Topics Covered: What “relationship alchemy” really means — and why most couples underestimate what's possible How childhood fairy tales and cultural myths shape our expectations of love The difference between normal relationship challenges and deeper signals for healing How ritual, ceremony, and structured experiential exercises reopen the heart The roots of Penny and Michael's unique lineage in psychology, shamanism, sacred sexuality, and mysticism BIO: Michael Trachman and Penny Gold are the co-creators of Relationship Alchemy, a transformational process that helps couples release old hurts, communicate with ease, and fall in love again. Penny is a licensed Psychologist and Registered Nurse with over 30 years of experience supporting healing and reconnection, while Michael is an ordained Mystical Rabbi and facilitator known for creating safe, sacred spaces for deep emotional transformation. Together, they guide couples through heart-opening practices and tools that help them craft their “Story of Us”—a shared vision that restores joy, romance, and genuine partnership. Their programs leave couples feeling softer, more connected, and more in love than they've been in years. Website: https://michaelandpenny.com Free Gift: https://michaelandpenny.com/couples   Learn more about Robyn here: https://www.comebacktolove.com

Heal Yourself With Sarah Dawkins
Ep 153 Tics, Triggers & Transformations: A Root Cause Approach to Neurological Wellness in Kids with Piper Gibson

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Dec 24, 2025 30:55


Are you a parent at the end of your rope dealing with your child's complex neurological challenges like tics, Tourette's, ADHD or anxiety?Today, we welcome pioneering functional health expert Dr Piper Gibson, founder of the Regenerating Health and Tic Disorder Institute. Dr Gibson shares her powerful, research-backed journey of helping her own son overcome a transient neurological tic disorder and how she now empowers families globally with a holistic, root-cause approach. Discover why symptoms like tics and anxiety are not random and how underlying issues like gut dysfunction, a dysregulated immune system, environmental toxins and genetics are the true drivers.Key Information 02:33 Discover why neurological symptoms like tics, ADHD and anxiety are not random and how these issues are linked to a dysregulated immune system and root causes beyond typical neurological labels.03:44 Parents often miss the underlying issues (like gut problems, genetics and toxicity) that conventional research overlooks. Learn why treatments must go beyond simple probiotics to address parasites, leaky gut and chronic inflammation.04:51 Understand the powerful and often-overlooked gut-brain axis. Dr Gibson explains how inflammation and leaky gut allow pathogens into the bloodstream, triggering immune cells in the brain and driving neurological symptoms.06:45 Dr Gibson outlines her protocol: first, clean up the environment and change the diet. She emphasizes that detoxing too early on an unsupported gut and body can actually worsen symptoms.10:19 Learn about the specific lab tests used to uncover root causes, including PCR stool pathogen tests, organic acids testing, tests for environmental toxins/heavy metals/mycotoxins (mold) and detailed genetic panels (MTHFR, methylation). 13:09 Genetics are not set in stone. Dr Gibson explains epigenetics, showing how parents can manipulate the child's environment (diet, toxins, supplements) to influence gene expression and effectively "turn off" symptomatic neurological genes. 27:16 #1 Tip: Dr Gibson's top initial tip is to drastically reduce inflammatory sugar and processed foods to immediately support the gut-brain connection and begin the healing process. Piper's Bio Dr Piper Gibson, PhD is a pioneering voice in functional and natural health, specializing in complex neurological conditions like tic disorders, ADHD, and anxiety in children. As the founder of Regenerating Health and the Tic Disorder Institute, she empowers families who are at the end of their rope, offering a research-backed, holistic approach that goes far beyond symptom management. Through advanced lab testing, genetics, and personalized nutrition, she helps uncover the root causes of children's health challenges. Dr Gibson's work blends deep scientific understanding with a compassionate, supportive framework, giving parents a roadmap to help their kids thrive—naturally.Connect with Piper https://www.regenerating.health/Facebook: https://www.facebook.com/RegeneratingHealthInstagram: https://www.instagram.com/regeneratinghealth/LinkedIn: https://www.linkedin.com/in/drpipergibson/YouTube: https://www.youtube.com/@ticdisordersecretsWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#NeurologicalDisorders #Tics #TourettesSyndrome #ADHD #OCD

Med-Surg Moments - The AMSN Podcast
Ep. 167 – How to Overcome the Holiday Nursing Blues

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Dec 22, 2025 29:50


Feeling a little down about that holiday shift? Then this is a must-listen episode! Join the co-hosts as they share their own experiences, stories, and practical, compassionate strategies to beat the nursing holiday blues and show up strong for your patients. Also, learn about the time-honored legend of the Cookie-Crusted Ham.    MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

PROCESS THIS, Podcast by IAHCSMM
Process THIS! Episode 141: The AORN Sterile Processing & Supply Chain Specialty Assembly

PROCESS THIS, Podcast by IAHCSMM

Play Episode Listen Later Dec 22, 2025


Through the development of guidelines and education, AORN helps advance the science of sterile processing and promote it as an integral part of the surgical continuum. One way AORN works toward meeting that goal is through the activities of the Sterile Processing & Supply Chain Specialty Assembly. In episode 141, host Casey Czarnowski speaks with Julie Gorog, a long-time member of the Specialty Assembly who also serves as a Clinical Education Consultant with ASP. She discusses how AORN intersects with Sterile Processing (SP), explains the type of work in which the Specialty Assembly is involved throughout the year, and shares how SP professionals can get involved. ABOUT OUR GUEST Julie Gorog Clinical Education Consultant ASP Julie Gorog, RN, BSN, CNOR, has 28 years of combined clinical and supply chain experience, beginning as a perioperative nurse in 1997. In 2016, she joined Advanced Sterilization Products as a clinical education consultant, providing clinical expertise in sterilization and high-level disinfection. She provides education on best practices at AORN, APIC and HSPA conferences, as well as to staff in Operating Room, Sterile Processing and Endoscopy departments. She has held the following positions within AORN of San Diego County: Chapter President, Board Member, and Chair of the Ways and Means and Research Committees. She currently serves as Council Chair of AORN’s Sterilization and Supply Chain Specialty Assembly. Gorog earned her Bachelor of Science in Nursing from the University of Alaska Anchorage and is a Registered Nurse in California. Earn CE Now

United Public Radio
Ethereal Encounters- Mediumship in the Digital Age - Paranormal-Lorilei Potvin & Kerrilynn Shellhorn

United Public Radio

Play Episode Listen Later Dec 20, 2025 112:23


Ethereal Encounters welcomes Fellow UPRN Hosts of The Angels Rock, Beyond The Hollow Moon and Spirit Switchboard December 19th, 025 TOPIC: Mediumship in the Digital Age: Is Tech Hindering or Helping the Paranormal Experience? About Lorilei: Lorilei Potvin a Canadian Clairvoyant Medium, Crystal Reiki Master/Energy Healer, Akashic Records Practitioner, Medical Intuitive, Spiritual Teacher/Mentor, Internet Radio Host/Podcaster, Humanitarian Activist & Registered Nurse. She is also very knowledgeable about The Paranormal, having lived in an extremely haunted Home for 11 + years. Lorilei has shared her story on The Travel Channel's “Paranormal Survivor”, in Season 4, Episode 9, called “Demonic Hauntings”(here's a link to the Episode: https://youtu.be/OkoOcAL-Feg Lorilei's 2 shows are “The Angel Rock” on Mondays from 6pm-8pm EST & she co-hosts “Beneath The Hollow Moon " with Kerrilynn Shellhorn on Thursday Nights , 7pm-9pm EST, with David Hanzel; both shows are on United Public Radio Network or UPRN, out of New Orleans, Louisiana. Both shows can be seen LIVE-STREAMED from Her YouTube channel below, as well as Our Network YouTube channels, Facebook Page & anywhere podcasts &/or Talk Radio is carried. Find Her Here: https://www.facebook.com/TheAngelRock My YouTube channel: https://www.YouTube.com/c/TheAngelRockWithLorileiPotvin About Kerrilynn: Kerrilynn Shellhorn is a generational psychic medium with her first paranormal experience at the tender age of 5. As a mom of four sensitive kiddos, she saw the need to support families and children with intuitive gifts. She transitioned from a career as a hairstylist to her career as an evidential medium with an online radio show. Her show focused on supporting families who had children with intuitive gifts. Kerrilynn's approach is about keeping things real while utilizing her strong sense of humour. Kerrilynn has a passion for helping people understand and develop their intuitive abilities. She teaches, mentors, and inspires others through her sought-after classes, workshops, personal sessions, and popular public events. As the host of Spirit Switchboard on the United Public Radio Network and the UFOParanormal Radio Network she engages in conversations with guests about all things paranormal and high strangeness. When she is not investigating paranormal phenomena, you will find her hanging out at home with her dogs Bruce, and Nora and her granddaughter who affectionately calls her Queenie. Kerrilynn is based out of Guelph,ON You can find her here: http://www.kerrilynnshellhorn.com https://www.facebook.com/kerrilynn.shellhorn https://www.instagram.com/theoriginalkerrilynnshellhorn/ https://www.youtube.com/@kerrilynn-SpiritSwitchboard/streams

Heal Yourself With Sarah Dawkins
Ep 152 I Was a Pastry Chef Addicted To Sugar: Here's How I Finally Broke Free with Frank Wright

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Dec 18, 2025 38:39


In this transformative episode, I speak with guest Frank Wright, a naturopathic practitioner and former pastry chef who radically healed his decades-long struggles with depression, anxiety, ADHD and addiction (including severe sugar addiction) using the carnivore diet.Frank, who spent 13 years battling mental health challenges while surrounded by sugar in London's finest kitchens, shares his vulnerable journey from heavy drug and alcohol use to profound sobriety and mental clarity. He details how replacing a whole-food, high-carbohydrate diet with a nutrient-dense, zero-carb, animal-based approach provided the therapeutic ketosis and bioavailable nutrients necessary for deep healing.Key Information01:26 Frank's Personal Struggle with Sugar Addiction 04:46 Carnivore as a Tool for Sobriety and Addiction Management (Feeling full at a cellular level; getting sober before carnivore) 07:08 Attempts at Healing Before Carnivore (Returning to pastry, 10 more years of long hours, reading nutrition, going vegan for 6 months, prioritizing plant antioxidants/30 plants a day, sourdough, lectins/Dr. Gundry)13:13 Father's Health/Type 2 Diabetes & Dementia (Witnessing high-carb diet consequences; motivation for change)18:35 Decision to Try Carnivore (Brain Energy, realizing never in therapeutic ketosis, hearing anecdotal carnivore stories, jumping in) and miraculous 48-Hour Transformation on Carnivore 26:01 All Plants Are Carbohydrates (Broccoli example; anti-nutrients taking away absorption)28:44 Neurodivergence and Ketosis (Managing overthinking/organization; stabilizing brain chemistry; ADHD/Autism test)35:04 Tip for Sugar Addiction (Commit to a week of single-ingredient whole foods, complex carbs, fat, and protein; minimize fruit/sweet palette)Frank´s Bio Frank Wright is a naturopathic practitioner and former pastry chef who transformed his life through the carnivore diet after decades of struggling with depression, anxiety, ADHD, and addiction. Having worked in some of London's finest restaurants, including the Ritz, Berkeley, and Michelin-starred establishments, Frank spent 13 years surrounded by sugar while battling mental health challenges that began in childhood. After trying everything from veganism to extensive biohacking protocols, Frank discovered carnivore nutrition and experienced a complete mental health transformation within 48 hours. Now he helps others break free from sugar addiction and reclaim their mental clarity through his Sugar Reset Community and coaching practice. Frank's story demonstrates the powerful connection between nutrition and mental health, particularly for those with neurodivergent conditions.Connect with Frank https://www.instagram.com/thefrankwright_/https://www.youtube.com/@thefrankwrighthttps://www.linkedin.com/in/frank-wright-684b94302/https://www.threads.com/@thefrankwright_https://x.com/thefrankwright_https://www.skool.com/ketogenicWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#CarnivoreDiet#KetoDiet#LowCarb#MeatHeals#ZeroCarb#AnimalBased#MentalHealth#MetabolicPsychiatr#AnxietyRelief#DepressionRecovery#ADHD#AddictionRecovery#SugarAddiction#HealYourself#NaturalHealing#GutHealth #WellnessJourney#HealthTransformation#Naturopath

The Tranquility Tribe Podcast
Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart

The Tranquility Tribe Podcast

Play Episode Listen Later Dec 17, 2025 60:12 Transcription Available


Ep. 407: Re-air-Setting Yourself Up for Breastfeeding Success with Brianne Taggart  Today we're bringing back one of the most loved breastfeeding episodes inside The Birth Lounge, because honestly… this conversation is too good to live in the archives. If you're preparing for breastfeeding or already navigating those early days, this re-air is going to hit differently the second (or third!) time around. Lactation expert and IBCLC Brianne Taggart joins HeHe to dig into what truly sets you up for feeding success: protecting your mental health, grounding yourself in evidence-based lactation education, and knowing what's normal so you're not second-guessing every feed. Together, they lovingly bust the biggest breastfeeding myths, walk you through why colostrum is absolute gold, and break down how to follow your baby's lead with confidence. You'll learn what tools are actually helpful, how partners can show up as real support, and how to steer clear of the endless bad advice circulating online. Brianne brings her calming, clear, deeply supportive expertise — and whether it's your first time hearing this episode or a much-needed refresher, you'll walk away feeling prepared, empowered, and rooted in what matters most.   Guest Bio: Brianne Taggart is a mother of three, a Registered Nurse, IBCLC Lactation Consultant, childbirth educator and Certified Educator of Infant Massage.  She loves teaching and empowering families about all things babies, boobs and breastfeeding. She understands firsthand how rocky the road into parenthood can be, so she likes to make that transition as smooth as possible for the families she teaches.  Follow Bri on Insta for quick tips and tricks @breezy__babies and at www.breezybabies.com to see the products she offers. SOCIAL MEDIA: Connect with HeHe on Instagram  Connect with Brianne on IG    BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor.   LINKS MENTIONED: https://breezybabies.com/   Listen to the original episode: https://podcast.thebirthlounge.com/e/ep-172-setting-yourself-up-for-breastfeeding-success-with-brianne-taggart/

Personal Development Trailblazers Podcast
Healing from Trauma and Burnout: Finding Your Path to Wellness With Kristina Mcgahan

Personal Development Trailblazers Podcast

Play Episode Listen Later Dec 17, 2025 14:19


Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how you can heal from burnout and trauma.Kristina McGahan is a Registered Nurse of 28 years and the creator of the Mind Over Matter Nursing Recovery Summit — a program dedicated to helping nurses heal from burnout on every level: mental, emotional, spiritual, and physical.After decades in cardiovascular care, telemetry, med-surg, progressive care, and management, Kristina found herself walking through her own season of deep burnout. She was carrying pain from home and trauma from the bedside at the same time. She pushed through like nurses always do, until God showed her that healing wasn't only possible — it was necessary.Out of her own recovery came a calling to help other nurses who feel exhausted, numb, anxious, overwhelmed, or disconnected from who they used to be. She blends her clinical background with SoZo-based guided meditations, faith-led inner-healing work, nervous-system practices, and one-on-one coaching. Her approach goes beyond “coping” and focuses on identifying triggers, rewiring patterns, and restoring identity and joy.Kristina believes nurses don't have to leave the profession to heal — they just need the right support, the right tools, and the space to breathe again. Her mission is to walk alongside nurses worldwide as they rebuild themselves from the inside out.Connect with Kristina Here: Facebook.com/kristinacanyonhttps://instagram.com/kristinacanyonlinkedin.com/in/kristina-mcgahan-rn-bsn-lnc-41861052Grab the freebie here: https://api.leadconnectorhq.com/widget/form/zVHFCTZddSNiGpAqRCr5===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Live With CDP Podcast
Live With CDP Talk Show, Guest: Kelly Drew, Simply Well Nutrition Coaching & Mindset Coach, Season #12, Episode #28, December 12th, 2025

Live With CDP Podcast

Play Episode Listen Later Dec 13, 2025 76:04


Kelly Drew (RN, CNP, HMCC) of Simply Feel Well Nutrition CoachingKelly is a Registered Nurse, Certified Nutritional Practitioner, and Certified Health Mindset Coach who helps people improve their energy, metabolism, and overall well being through blood sugar balance and sustainable behaviour change. With a background in nursing, nutrition, and mindset science, she blends evidence-based strategies with practical tools that fit into real life.She's known for her approachable style, her focus on stabilizing blood sugar for better energy and weight management, and her ability to help clients uncover the deeper patterns that keep them stuck. Kelly's mission is to make health feel doable—not overwhelming—and to show people that small, consistent habits can create meaningful change.#kellydrew #certifiednutritionpractitioner #registerednurse #healthmindsetcoachingcertification #chrispomay #livewithcdptalkshow #barrycullenchevrolet Kelly DrewCertified Nutrition Practitioner Registered NurseHealth Mindset Coaching Certificationhttps://www.metabolic-balance.ca/team...  / simplyfeelwell  https://linktr.ee/simplyfeelwell  / simplyfeelwell11  https://beacons.ai/chrisdpomayhttps://www.cameo.com/chrispomay Book a personalized video message from yours truly CDP! https://www.paypal.com/paypalme/chris... if you wish to contribute to my digital media content. https://podcasts.apple.com/ca/podcast...https://www.barrycullen.com/

Heal Yourself With Sarah Dawkins
Ep 151 Awaken the Healer Within: Through Somatic Healing & Intuitive Energy Mastery with MarBeth Dunn

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Dec 11, 2025 37:36


Are you an empath or a highly sensitive woman struggling with persistent stress, anxiety, and trauma? In this episode we speak with MarBeth Dunn, a leading expert in somatic healing and intuitive energy mastery, and the author of Awaken the Healer Within.MarBeth, who healed her own severe asthma, shares her powerful journey of reconnecting with the body's wisdom to achieve health and emotional freedom. We explore how physical symptoms serve a purpose (protecting us from emotional conflict) and the danger of "pushing through" them.Key information01:44 Marbeth's healing journey was initially prompted by her struggle with severe asthma, which led to constant panicky sensations and an underlying belief that she could find and resolve the root cause.03:03 A pivotal early tool in her self-discovery was learning to use a pendulum to communicate with her subconscious mind, asking yes or no questions to uncover hidden emotions.07:47 A core philosophy is that physical symptoms serve a purpose, often protecting us from unprocessed emotional trauma or conflict. Removing the symptom prematurely can unleash heavy, unaddressed emotions.10:02 Safety first is the most crucial principle when addressing physical symptoms and trauma. One must listen to the body and ensure it feels safe before exploring deep issues to avoid resistance and worsening symptoms.12:56 Marbeth demonstrated healing a potential flu (grief-related) by moving into the feeling, extending love to it and letting it dissipate. Emotional feelings need to be acknowledged to resolve.14:19 Healing happens through love and acceptance, not fighting or striving against symptoms. This shifts the body into the parasympathetic state (rest and digest), promoting calm and healing.25:13 Somatic healing involves using body-based exercises (like rubbing the body, shaking/bouncing, dancing, singing) to naturally release stress and trauma, often without needing to revisit the emotional story.MarBeth Bio MarBeth Dunn is a leading expert in somatic healing and intuitive energy mastery. For over 35 years, she has helped empaths, sensitives and high-achieving women release stress, anxiety and trauma by reconnecting with their bodies and regulating their nervous systems.She is the author of Awaken the Healer Within: Overcome Stress, Anxiety and Illness. MarBeth was featured as a mentor in the movie “Bernie's Journey” and as an expert in the upcoming films “The Frequency of Miracles” “The Art of Manifestation” and “The Frequency of Longevity.” MarBeth's signature method blends somatic intelligence, energy work and spiritual insight, empowering others to heal from the inside out and create calm, clarity and emotional resilience in everyday life.Connect with MarBeth www.marbethdunn.comhttps://www.facebook.com/marbethdunn1https://www.instagram.com/marbethdunn/https://www.linkedin.com/in/marbethdunn/https://www.youtube.com/@MarbethDunn1Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.#SomaticHealing #Empath #NervousSystemRegulation #TraumaHealing #BodyWisdom #HealYourself #InnerHealer #MindBodyConnection #AnxietySupport #HolisticHealing#SomaticTherapy #VagusNerve #Embodiment #Breathwork #EFTTapping #TraumaInformed #SelfRegulation #SelfLove #EmotionalRelease #HighlySensitivePerson #IntuitiveEnergyMastery #AcknowledgeYourFeelings

The Morning Show
MYTH OR MEDICINE with Nick Tsergas, Registered Nurse

The Morning Show

Play Episode Listen Later Dec 10, 2025 17:19


Greg Brady & Nick Tsergas, Registered Nurse and Editor at ⁠CanadaHealthwatch.ca⁠ Discuss: Learn more about your ad choices. Visit megaphone.fm/adchoices

Toronto Today with Greg Brady
MYTH OR MEDICINE with Nick Tsergas, Registered Nurse

Toronto Today with Greg Brady

Play Episode Listen Later Dec 10, 2025 17:19


Greg Brady & Nick Tsergas, Registered Nurse and Editor at ⁠CanadaHealthwatch.ca⁠ Discuss: Learn more about your ad choices. Visit megaphone.fm/adchoices

Med-Surg Moments - The AMSN Podcast
Ep. - 166 Legal Liability 101 for Nurses With Attorney Rachel Giles (AMSN Members Earn 0.5 CE Hours*)

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Dec 9, 2025 33:12


Ever worry about finding yourself in a civil or criminal case as a result of your actions as a nurse?  Join the co-hosts as they welcome Attorney Rachel Giles to help us demystify nursing legal liability, including must-dos, don't-dos, and real-world pitfalls so you can protect your license, your patients, and your peace of mind. (AMSN Members Earn 0.5 CE Hours*) * This episode is eligible for 0.5 contact hours for AMSN members who listen to the episode and submit a completed evaluation through the online library. None of the individuals with the ability to control the content of this episode have any relevant financial relationships with ineligible companies to disclose. The Academy of Medical Surgical Nurses is an accredited provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.   SPECIAL GUEST Rachel Giles, JD, MBA/MHA is a United States Army Veteran, brings over a decade of experience in health law, compliance, federal regulations, and risk management. She is dedicated to delivering innovative conflict resolution, consulting, education, and knowledge, leveraging her unique expertise to help clients and healthcare organizations navigate complex challenges in both legal and operational environments. Rachel is passionate about fostering effective communication and equitable solutions to ensure that every person feels safe and empowered to move forward confidently. Rachel's professional experience includes serving as CEO of Giles Mediation, LLC., where she assist low socioeconomic status clients mediate cases in an attempt to stay out of a long costly court battle. She was the Vice President of Compliance & Administration for AshtonBridge Capital, where she implemented risk management frameworks and compliance protocols across diverse industries such as investment, real estate, and commodity trading. Additionally, her tenure in senior roles at multiple Healthcare Organizations within the Texas Medical Center in Houston highlights her skill in mitigating risks, conducting audits, and driving quality and patient safety improvement initiatives. She is adept at contract negotiation, policy development, and litigation support, making her a trusted advisor to organizations. Academically, Rachel holds a Doctorate in Law with a specialization in Compliance, Regulatory Affairs, and Risk Management, alongside dual master's degrees in Business and Health Administration. Her credentials are complemented by certifications in Lean Six Sigma, Project Management, and Mediation. She was recognized for academic excellence, including achieving top marks in cybersecurity coursework, where she developed actionable strategies for addressing HIPAA data breaches. Her ability to merge research with practical application has been a hallmark of her professional and academic career.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

5 Second Rule
#75 Cross-Border Lessons: How Canada Is Advancing Infection Prevention in Long-Term Care

5 Second Rule

Play Episode Listen Later Dec 9, 2025 19:23


How does strong infection prevention leadership reshape long-term care? In this episode, host Lerenza Howard sits down with Tiberius Stanescu, RN, CIC, LTC-CIP, to explore how certification, regulation, and national standards are elevating care for older adults. Hear how Canada's approach is informing global best practices—and what long-term care teams around the world can learn from it. Hosted by: Lerenza L. Howard, MHA, CIC, LSSGB About our Guest: Tiberius Stanescu, RN, CIC, LTC-CIP Tiberius Stanescu is a globally educated Registered Nurse with diverse clinical background spanning multiple medical specialties. He began his nursing career in 2000, specializing in operating room procedures and plastic and reconstructive surgery, before discovering a deep passion for long-term care. His leadership in this field led him to serve as Assistant Director of Care and director of nursing role, where he furthered his expertise in infection prevention and wound management. In 2015, Tiberius joined the Infection Prevention and Control (IPAC) team at Scarborough Health Network and earned his Certification in Infection Control (CIC) in 2018. During the COVID-19 pandemic, he played a pivotal role in the IPAC hub, reaffirming his commitment to long-term care. Tiberius has contributed significantly to the field through his involvement with the Certification Board of Infection Control and Epidemiology (CBIC), helping to develop the Long-Term Care Certification in Infection Prevention (LTC-CIP) exam. He serves as Chair of IPAC Canada's Long-Term Care Interest Group, underscoring his dedication to advancing infection prevention standards and enhancing care quality in long-term care settings.

Heal Yourself With Sarah Dawkins
Ep 150 From Crohn's to Clarity with Johnny Miller

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Dec 4, 2025 63:46


In this episode of the Heal Yourself podcast, I sit down with Johnny Miller to hear his incredible story of going from a health expert to near-death and how he finally healed by addressing the "resistance" in his nervous system. He reveals the critical link between chronic stress, the lymphatic system, and the vagus nerve that most doctors overlook.Johnny now teaches others how to heal by integrating somatic movement, lymphatic therapy and breathwork into their exercise routines, turning their workouts into a powerful healing practice. If you feel stuck in a cycle of chronic illness, fear and failed diets, this conversation is a must-watch.

Heal Yourself With Sarah Dawkins
Ep 149 How My Body Became a Channel For Healing with Meilin Ehlke

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Nov 27, 2025 40:34


Join me, Sarah Dawkins on the Heal Yourself podcast for a profound and inspiring conversation with Meilin Ehlke, a spiritual artist, sacred sound channel, and multi-dimensional healer.Born with cerebral palsy, Meilin shares her powerful healing journey of defying doctors' limitations and learning to work with her body. She reveals her core message: your body is "not broken, it's listening."In this episode, you will discover: Meilin experience of reframing her relationship with cerebral palsy.How to tap into the healing frequencies of nature, including the sun, moon, water, and earth.Practical tips for self-healing, from nutrition and sleep to the power of a salt bath.What it means to be a "luminaria vessel" and how to channel spiritual energy for physical transformation.How to find hope and realize that the healing available to others is available to you, too.This episode is a must-listen for anyone seeking to understand their body's innate wisdom and unlock their true healing potential. Listen now to learn how to return to your original frequency and transform your life.Key Points 02:02 Growing Up with Cerebral Palsy Meilin shares her personal background with cerebral palsy (CP). She discusses what it was like growing up, from feeling "looked at different" to finding strength and acceptance, and how this shaped her profound relationship with her body. 10:36 The Turning Point: Choosing Healing Over Surgery Discover the pivotal moment Meilin cancelled a scheduled leg-extending operation. This decision marked the true beginning of her self-healing journey as she explored chiropractic care, energy arts, and her body's innate ability to realign.12:17 Core Philosophy: "Your Body Is Not Broken, It's Listening" Meilin explains her most powerful concept: the body is not broken, it's a finely-tuned instrument that is always listening. She discusses how her body can instantly transform—even eliminating her limp—when she channels energy or connects to a different frequency.20:00 Practical Energy Healing: Using Nature, Sun, and Water Learn practical self-healing tips that go beyond the spiritual. Meilin shares how she has always used the frequencies of nature, like lying on the grass, soaking in sunshine and moonlight, and using water, to recharge, heal from trauma, and energize her cells.24:48 The Surprising Power of Sleep for Self-Repair Meilin reveals a key tip for physical healing: the importance of the 20-minute window before you fall asleep. Learn why falling asleep too fast can prevent self-repair and how this "dean animation" time is critical for your body to heal itself.37:16 Meilin's #1 Tip for Healing Cerebral Palsy When asked for her single best piece of advice for someone with cerebral palsy, Meilin shares a powerful technique. She explains how to use light, meditation, and the intention of "expansion" to calm the nervous system and unlock new movability.Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#cerebralpalsy #cerebralpalsyawareness #naturalhealing #naturalhealthtips #healyourself

EnFactor Podcast
Fueling The Flame Within with Registered Nurse and Author Pamela Baptiste

EnFactor Podcast

Play Episode Listen Later Nov 26, 2025 30:58


This week's special Thanksgiving episode of the En Factor features oncology nurse and book author Pamela Baptiste, who was a pleasure to have on the show. Pamela's journey began on the Caribbean island of Trinidad where her hardworking and resilient mindset was built by the positive and inspiring influence of her parents. She always wanted to be a nurse growing up, as she was inspired by the compassion and care that she saw from other nurses at a young age. Her lifelong dream became a reality after moving to New York for nursing school and becoming a registered nurse at Memorial Sloan Kettering Cancer Center where she spent more than 20 years working. Continuously driven by her passion for not only dealing with patients' symptoms and diseases, but also reinforcing their spirit and mindset, Pamela found her way to Tampa, Florida where she has been a RN for Moffit Cancer Center ever since. Throughout her professional journey and as you will hear throughout today's episode, Pamela's career and mission always has had gratitude, mentorship, and giving back at the forefront. These qualities and Pamela's inspiring journey of building her career coming from another country and working tirelessly all while raising her daughter led her to wanting to inspire and fuel the fire for other nurses that are on their own journeys. And one of the results of her philanthropic mindset was becoming an author and publishing her own book, The Flame Within, written to encourage and help guide aspiring and practicing nurses on their journeys. You won't want to miss a moment of Pamela's amazing story and impactful advice, as she and Dr. Rebecca White dig into topics of conversation including how her upbringing in Trinidad shaped her mission and mindset, technological factors that are driving more nurses to become entrepreneurial, and the importance of gratitude and giving back to others and your community. Connect with Pamela on LinkedIn here! https://www.linkedin.com/in/pamela-baptiste-msn-rn-ocn-575986161/ Check out Pamela's book, The Flame Within, on Amazon! https://www.amazon.com/Flame-Within-Channels-Nursing-Passion-ebook/dp/B0CW1HM1B7/ref=sr_1_1?crid=FBMU1Q6KWYBA&dib=eyJ2IjoiMSJ9.3rb1k7_bxZe3AScpwT4mZL-2SQ_eP16CQJNbkCZkuno.h4D-SBHnmSGTOR1LlZcO4jmMO9pylx_6tHkU5qWYrVE&dib_tag=se&keywords=the+flame+within+pamela+baptiste&qid=1764116720&sprefix=the+flame+within+pamela+baptiste%2Caps%2C118&sr=8-1  Key Words - Healthcare, Gratitude

The Morning Show
Myth or Medicine with Nick Tsergas, Registered Nurse

The Morning Show

Play Episode Listen Later Nov 26, 2025 10:57


Greg Brady & Nick Tsergas, Registered Nurse and Editor at CanadaHealthwatch.ca Discuss: 1 - Doctors develop AI stethoscope that can detect major heart conditions in 15 seconds, 2 - A viral Facebook post claimed there was a new vaccine for peanut allergies. How to spot hyper-realistic health misinformation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Med-Surg Moments - The AMSN Podcast
Ep. 165 - Veterans Day Episode With Colonel Susan Luz

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Nov 25, 2025 28:01


Ever wondered what it's like to serve as a combat nurse on the front lines? Join us for this special Veterans Day episode with Colonel Susan Luz as she shares inspiring and heartbreaking stories of service, resilience, and leadership that translate from the battlefield to the bedside.   SPECIAL GUEST Susan Luz, BSN, MPH, RN graduated from the University of Rhode Island with a degree in Nursing. After a clinical rotation at Rhode Island's Institute of Mental Health and public health experiences, she joined the Peace Corps, with her first assignment in Brazil. After leaving the Peace Corps, Luz earned her master's degree in public health nursing from Boston University. She returned to Brazil with Project Hope and then took a job as a nurse-teacher at Central High School in Providence and ran its school-based clinic from 1978 to 2006. While working at Central, she also worked nights at the state Institute of Mental Health and then Gateway Healthcare's Acute Residential Treatment Center. Luz joined the Army Reserves in 1983. She was 56 years old when her unit was later deployed to Iraq in 2006, at the height of the U.S. surge and the bloodiest point of the war. Colonel Luz was the highest-ranking woman in the 399th Combat Support Hospital, a Massachusetts based Army Reserve unit. As a public health nurse with certification as a psychiatric nurse, Luz's mission in Iraq included helping soldiers with emotional trauma, and providing comfort to dying soldiers. Luz formed her own "Band of Sisters," a group of nurses who were not only dedicated to treating wounded soldiers, but also maintaining morale among the troops, especially during the unit's time in the middle of the desert in Al Asad. Luz was awarded the Bronze Star in 2007. She is the author of "The Nightingale of Mosul" A Nurse's Journey of Service, Struggle, and War.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

Cumberland Road
Vernon Sansom - The Will To Walk Through

Cumberland Road

Play Episode Listen Later Nov 25, 2025 69:47 Transcription Available


Reverend Vernon Sansom is the Director of Operations at Oak Ridge Memorial Park (ORMP) in Oak Ridge, Tennessee. He joined the team in 2020 as a Family Service Counselor after retiring from 40 years of service in Pastoral Ministry. Vernon was promoted to Director of Operations at ORMP in 2022. Vernon holds a Bachelor of Arts in Religion from Bethel University and a Master of Divinity from Memphis Theological Seminary. Before his career at Oak Ridge Memorial Park, Vernon entered full-time ministry in 1980 and was ordained in 1987. He has previously pastored First Cumberland Presbyterian Church of Oak Ridge, Tennessee, as well as churches in Ovilla, Texas, Ft. Worth, Texas, Bolivar Tennessee and served on staff in Longview, Texas. Reverend Sansom served as the Stated Clerk of Red River Presbytery for 10 years and the Engrossing Clerk of The General Assembly of the Cumberland Presbyterian Church for 9 years. Vernon serves as a Chaplain for the Oak Ridge Police Department and earned Basic Certification through the International Conference of Police Chaplains (ICPC). He also serves as the Chaplain for TN II Chapter of the Blue Knights, International. Vernon's wife, Tina, is a retired Registered Nurse. They have three grown children and nine grandchildren.Music is provided by Pierce Murphy, Caldera Blue. Source:  https://www.freemusicarchive.org/music/Pierce_Murphy/through-the-olive-branches/caldera-blueComments: http://freemusicarchive.org/Additional comments:  modifications made to shorten and loop song for introduction and closing of podcast.Copyright Attribution and License: http://creativecommons.org/licenses/by/4.0/

The Raw Food Health Empowerment Podcast
Beyond the Lunch Tray: Food, ACEs, and the Future of Child Health

The Raw Food Health Empowerment Podcast

Play Episode Listen Later Nov 24, 2025 44:44


Join me for an inspiring conversation with Meryl Fury, Registered Nurse, educator, and CEO of the Plant-Based Nutrition Movement (PBNM), as we discuss the upcoming 6 Million Seeds Child Nutrition Summit — a powerful initiative dedicated to improving children's health through whole food, plant-based nutrition.

Tenderness for Nurses
The Functional Nurse

Tenderness for Nurses

Play Episode Listen Later Nov 23, 2025 44:37 Transcription Available


Madilyn Sonter is a Registered Nurse based in Brisbane, Australia. Today on the podcast, I had the privilege of talking with Maddy about her business, The Functional Skin Studio, and how she is remaining compliant to the regulations in Queensland. Maddy and I discuss her pathway from Registered Nurse to business owner, mum to skin care developer. The ability to pivot in the cosmetic space is what keeps Maddy one step ahead of her competitors. However, it is her own lived experiences of acne, sensitive skin and gut that has enabled Maddy to look at the skin space differently. This has given her a unique perspective on how she treats and manages skin, acne and the gut. Maddy’s skin care range, The Functional Skin, is a green, clean and effective range for anyone who has had problematic skin. Add to this mix, two young boys, a house renovation, and you have one busy nurse! Check out Maddy’s success story on Instagram: @Thefunctionalskin www.thefunctionalskin.com www.tendernessfornurses.com.au Support the show: https://www.patreon.com/tendernessnursesSee omnystudio.com/listener for privacy information.

Heal Yourself With Sarah Dawkins
Ep 148 Living Young, Dying Old. Secrets to Strengthen Purpose & Vitality at 84

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Nov 20, 2025 38:14


Discover an incredible story of survival and thriving on the Heal Yourself podcast as I interview 84-year-old John A. Brink, who went from surviving Nazi-occupied Holland to becoming a CEO, philanthropist and the oldest competitive bodybuilder in North America. John reveals his secrets to health, longevity and a powerful mindset, including the daily routines and diet that keep him thriving and why he considers his late-in-life ADHD diagnosis a "superpower." This is a must-listen for inspiration on resilience, health and aging without fear.Time Stamps 11:04 A Daily Gratitude Mindset: John starts every day at 5:30 AM by going outside and declaring, "I'm in paradise." He emphasizes that counting his blessings and maintaining a positive, grateful attitude is a critical part of his mental and emotional wellness.13:55 A Life-Threatening Wake-Up Call: A severe case of diverticulitis in 2008 became a major turning point for his health. The condition breached, causing toxins to spread and his doctor later told him he "came this close" to death. He took this as a "message" to get serious about his health.15:17 Proactive Diet Transformation: Following his health crisis, John became more proactive, adopting his wife's more vegetarian-focused lifestyle and moving from an "80/20" to a "90/10" approach to healthy eating.15:41 Embracing Fitness in His Late 60s: John became serious about personal fitness. He hired a trainer and began working out 3-4 times a week, proving it's never too late to start. This new passion eventually led him to bodybuilding.23:34 Finding His "Superpower" in ADHD: At age 62, John discovered a book called "Driven to Distraction" and realized he had ADHD. Instead of seeing it as a liability (which had caused him to fail school), he reframed it as his "superpower," crediting it for his strategic thinking and success.26:34 The Importance of Downtime: John schedules downtime and flies to Vancouver Island every Friday afternoon to spend the weekend relaxing with his wife and their seven horses, emphasizing that recovery is crucial.31:52 Overcoming Addiction: John shares that in 1992, his wife "hit him with a 2x4 across the head" (metaphorically) and "dumped him" as a wake-up call. This event prompted him to stop drinking, smoking and taking prescribed Xanax all within one week.36:48 John's tip for healthy ageing is to understand your body and have a good mindset.John's Bio Born in 1940 in Nazi-occupied Holland, John A. Brink survived war, hunger, and hardship before emigrating to Canada in 1965 with just $25.47. He founded Brink Forest Products in 1975, now North America's leading value-added wood manufacturer. At 84, he leads the Brink Group of Companies and hosts ON THE BRINK, a top 1% global podcast. A fierce advocate for ADHD awareness, John is also a philanthropist, pledging $1M to the College of New Caledonia. His achievements earned him the Order of B.C., an Honorary Doctorate, and the King Charles III Coronation Medal in 2025. Connect with John www.johnabrink.comwww.facebook.com/johnbrinkceoWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#ageingwell #ageisjustanumber #oldage #agingwell #agingsecrets #agingtruths #agingreversal #agingsmart #livingyourbestlife #livingyourdream #livingyourbest

Chatting With Betsy
A Mother's Strength: Adrienne Bender on Loss, Resilience & Healing

Chatting With Betsy

Play Episode Listen Later Nov 20, 2025 50:34 Transcription Available


A powerful conversation with Adrienne Bender as she shares her children's stories, her journey through loss, and the strength it takes to keep living with purpose and love.In this heartfelt episode of Chatting with Betsy, host Betsy Wurzel speaks with author, Registered Nurse, and grief recovery specialist Adrienne Bender about her courageous path through unimaginable loss and the resilience that shaped her into the woman she is today. Adrienne became a single mother at seventeen when her son Kyler was born. She worked tirelessly to build a future—putting herself through college, becoming a Registered Nurse, marrying, and welcoming her daughter Mackenzie. But her life took heartbreaking turns as she faced Mackenzie's battle with AML leukemia and Kyler's struggle with addiction. Adrienne shares these stories with honesty, love, and deep reflection. Betsy and Adrienne discuss the impact illness has on the entire family and the emotional toll of losing both of her children and her father in such a short time.Adrienne also served as a caregiver for her grandfather, giving listeners a raw and real view of how caregiving and grief shape a family's life. A central theme of their conversation is emotional truth—acknowledging feelings rather than numbing them through unhealthy coping habits. Adrienne emphasizes that healing begins with honesty and compassion toward ourselves. Adrienne continues to honor Kyler and Mackenzie through joyful traditions: placing treats in their Christmas stockings, celebrating their birthdays with massages and dinners, and keeping their memories alive through stories and love. This deeply emotional episode is dedicated to Kyler and Mackenzie, whose lives continue to inspire strength and resilience.To learn more about Adrienne's work, speaking, and her book The Almost Miracle Years, visit her website: http://adriennebender.com/

The Sober Mom Life
You Are Allowed to Change with Kate Vitela

The Sober Mom Life

Play Episode Listen Later Nov 17, 2025 44:57


Registered Nurse and Sobriety Coach Kate Vitela is here to remind you that no matter where you are on your sobriety journey, you are always allowed to change. Kate shares the story of how alcohol became a way of life for her as a young nurse and how her attempt at switching to cannabis wound up unraveling her life in a way that led to full sobriety. She also shares about her experiences with AA. Originally a program that changed her life, Kate felt after a couple of years of sobriety that she no longer wanted to identify as an ‘alcoholic'. This choice led her to unexpected backlash that led her to step away from the program and develop her own. Kate is now a sober coach and sober podcaster focusing on a message that blends science, spirituality, real stories, and humor to create a recovery approach that's authentic and empowering. Work with Kate: www.katevitela.com Follow Kate On IG: @katevitelaAre you craving a community in sobriety? Join us in the Sober Mom Life Cafe! You'll get access to weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heal Yourself With Sarah Dawkins
Ep 147 Healing Real and Emotional (TMS) Injuries with PJ Glassey

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Nov 13, 2025 42:44


Have you ever felt trapped by chronic pain with no clear physical cause? What if the key to healing wasn't in a pill, but locked within your mind? In this episode, I sit down with exercise science expert PJ Glassey, to explore the incredible world of mind-body healing. PJ shares his journey of overcoming debilitating back pain and a severe fractured collar bone, by harnessing the principles of brain rewiring, neuroplasticity and the ground-breaking work of Dr. John Sarno on TMS (Tension Myositis Syndrome).Time stamps05:50 - The Mind-Body Connection: PJ introduces Dr. John Sarno and his work on how the brain creates physical pain (TMS) to distract from emotions.19:51 - Heal Faster Than Expected: PJ receives a nine-month recovery prognosis for his broken clavicle and decides to challenge it, setting his own expectation to heal faster.33:35 - Simple Brain Rewiring Techniques: PJ explains how to use EFT (tapping) as a shortcut to distinguish between emotional and physical pain.37:10 - Communicate with Your Subconscious: PJ shares his simple technique of talking to his subconscious mind (who he calls "Timmy") as a loving parent to release pain.38:08 - The Power of Belief: When asked for his single most important tip, PJ explains why belief and expectation are the keys to unlocking your body's ability to heal.40:33 - Overcoming the Nocebo Effect: PJ discusses how negative medical prognoses can become self-fulfilling prophecies and why it's crucial to take back your power.PJ's bio PJ started personal training in 1987 and successfully grew his business over the following 11 years, training clients in their homes and at local area gyms. With the help of these clients as test subjects, and armed with his degree in Exercise Science, PJ invented his “multi-protocol” concept and refined it through 1998, when he founded the X Gym. He is also the author of the book "Cracking Your Calorie Code" and the inventor of his Brain Type Test, which helps people achieve health and fitness results much faster through specific brain wiring techniques tailored to their unique brain type. PJ's extensive research into brain science to develop his brain rewiring techniques also helped him through his own healing experiences, which could have been permanently disabling, had he not gone on this personal research and discovery path.Connect with PJxgym.comhttps://www.instagram.com/xgyms https://x.com/XGymhttps://www.facebook.com/xgymshttps://www.youtube.com/xgymWho am I?Sarah is a highly sought-after Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#mindbodyhealth #mindbodyalignment #emotionalhealing #brainrewiring #neuroplasticity #tms

She Found Motherhood podcast
Food, Body Image, and Pregnancy: Breaking Free from Diet Culture

She Found Motherhood podcast

Play Episode Listen Later Nov 12, 2025 34:13


Pregnancy is undeniably a time of rapid physical change, and for women with a history of avoiding their bodies or engaging in behaviours that reinforce negative body image, that avoidance suddenly becomes impossible. While this can feel incredibly challenging, it can also open the door to meaningful healing around your relationship with food and your body. Join Dr. Sarah and Shannon Smith, a Registered Nurse with over 14 years of experience in mental health and a specialty in eating disorders, as they explore the foundations of negative body image, practical steps toward cultivating a healthier one, the impact of diet culture, and the principles of intuitive eating. This episode is grounded, compassionate, and deeply needed - especially if you've ever struggled with how you see or care for your body. It's one you won't want to miss! For more great resources on Body Image, Diet Culture and Intuitive Eating, check out: Evelyn Tribole, author of Intuitive Eating Every Day-365 Practices & Inspirations IG: evelyntribole Kristi Harrison, author of Anti-Diet IG: chr1styharrison Shannon Smith, today's guest IG: shannon.the.therapist *This episode is a re-release. Original release date: September 15, 2021.

Med-Surg Moments - The AMSN Podcast
Ep. 164 - AMSN Legislative Action Update With Yalanda Comeaux and Michael Urton

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Nov 11, 2025 25:08


Curious about what the present state of politics means for our med-surg nursing specialty?  In this episode, the co-hosts welcome AMSN Advocacy and Legislative Committee Board Liaison Yalanda Comeaux and Incoming Chair Michael Urton to share the latest updates on the legislative issues impacting the future of med-surg nursing. From staffing and workplace safety to Title VIII funding and workforce development, they'll explain how AMSN is making sure the voices, challenges, and expertise of med-surg nurses are heard by lawmakers who can make a difference.   Yalanda Comeaux, MSN/Ed., M.J., BA, RN, CMSRN is a nurse of 30-years with experience spanning in specialties like post-operative care (PACU) nursing, acute care, critical care, med-surg/telemetry, nurse educator, and adjunct faculty in teaching med-surg. clinical. Currently working as clinical nurse at Northwestern Memorial Hospital in Chicago. Yalanda has an MSN/Ed. and holds a Master of Jurisprudence in Health Law & Policy (M.J.) from Loyola University of Chicago School of Law, she is a grant recipient of the 2016 NIWI (Nurse In Washington Internship) that allowed her the opportunity to travel to Washington, DC on the "Hill" where she acted as a nurse advocate on behalf of medical-surgical nurses. After her return from Congress Yalanda's work as a volunteer with AMSN began, her involvement include working as committee chairperson for the Legislative team, working as a member on several taskforce projects and currently acting in the role as a member of the Board of Directors. Yalanda is a Certified Medical-Surgical Registered Nurse (CMSRN®) and is a self-published author of RN Bound: A Guide for Becoming a Successful Nurse (2016). Michael Urton, DNP, APRN, AGCNS, NEA-BC, FAMSN, is a board-certified adult-gerontology clinical nurse specialist and is currently the director of advanced practice nursing at Duke University Health System in Durham, North Carolina. He is vice chair of the AMSN Advocacy and Legislative Committee. Dr. Urton holds a faculty appointment at East Carolina University and retired from the U.S. Navy Nurse Corps with the rank of Lieutenant Commander. MEET OUR SPECIAL GUESTS   MEET OUR CO-HOST FOR THIS EPISODE Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!

Well-Adjusted Mama
Julie Tupler: Building Strong Cores from the Start: Why Children Need Diastasis Care

Well-Adjusted Mama

Play Episode Listen Later Nov 11, 2025 31:11


In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Together, we explore how diastasis recti affects children — a condition commonly associated with pregnancy but often overlooked in kids. Julie shares how her evidence-based Tupler Technique can help strengthen the core, improve posture, and support healthy development from an early age. We discuss why some children develop diastasis recti, the link to digestive issues and poor posture, and how proper breathing and alignment can improve energy, growth, and even nervous-system function. Julie's new children's book Will You Be My Belly Buddy and companion video Belly Button Boogie make core healing fun for the whole family — encouraging parents and children to work together. Takeaways: Kids can also experience diastasis recti, not just adults. Strengthening the core improves posture, energy, and breathing. Family-based rehab can be fun, interactive, and effective. Early awareness can prevent long-term spinal and abdominal issues. INFO ABOUT JULIE Julie Tupler is a Registered Nurse, Certified Childbirth Educator and Certified Personal Trainer. She developed the Tupler Technique® Program in 1990 and for over 30 years has been treating diastasis recti for women, men and children. Dr. Oz, calls Julie an "expert" on diastasis recti and Elle Macpherson credits the Tupler Technique® for a 20 minute delivery and her fast recovery.  The Tupler Technique®, a research and evidenced based program has now been translated into six different languages. Julie trains medical and fitness professionals all over the world in her proprietary program. Her program is designed for women during and after pregnancy, men, and children. Julie has written three bestselling books-- Maternal Fitness (Simon & Schuster) and Lose Your Mummy Tummy (DaCapo) and Together Tummy (Mascot 2018) and now her children's book called Will You Be My Belly Buddy.  Julie has produced five videos on diastasis including Belly Button Boogie for children, and she invented the Diastasis Rehab Splint®, Diastometer™ for measuring a diastasis, Corrective Connective Tissue Cream and TogetherTape™. Her program works the best when moms do the program with their child. Julie has also developed an 18-week ongoing online support program for her clients all over the world. She is on the advisory board of Fit Pregnancy, Women's Health Foundation and the Women's Sports Foundation and Medical Fitness Network.  She is a frequent speaker at medical and fitness conferences including the American Hernia Society where she spoke in 2015 (Milan) and 2019 (Hamburg) on Preparation Before Abdominal Surgery to Prevent Incisional Hernia. JULIE'S LINKS: Website: https://diastasisrehab.com/ Instagram: https://www.instagram.com/diastasisrehab Facebook: https://www.facebook.com/TuplerTechnique Be sure to go to Julie's website and use the discount codes kidsbook50% and kidsvideo50%. MORE FROM DR. BRAYTON: Main Website: https://drlaurabrayton.com/ Functional Medicine Practice Website: https://drlaurabrayton.com/virtual-functional-medicine/ Podcast: http://drlaurabrayton.com/podcasts/ Facebook: https://www.facebook.com/drlaurabrayton Instagram: https://www.instagram.com/drlaurabrayton YouTube: https://www.youtube.com/@DrLauraBrayton/featured Please click the button to subscribe so you don't miss any episodes! Help more people find our show - leave a rating and review by simply clicking on http://ratethispodcast.com/welladjustedmama. © 2014 - 2025 Dr. Laura Brayton

Shift Change
Ep. 63: You Forgot about Dre

Shift Change

Play Episode Listen Later Nov 10, 2025 90:00


Get ready for an incredible conversation as we sit down with Andrea Delaney, known to thousands as @youforgotaboutdre across TikTok and Instagram!

Shift Change
Ep. 63: You Forgot about Dre

Shift Change

Play Episode Listen Later Nov 10, 2025 89:51


Get ready for an incredible conversation as we sit down with Andrea Delaney, known to thousands as @youforgotaboutdre across TikTok and Instagram!

KCSB
UC Registered Nurses Announced Sympathy Strike

KCSB

Play Episode Listen Later Nov 10, 2025 1:57


Registered nurses across the University of California system are joining a sympathy strike, joining labor union workers who are protesting staffing shortages and stalled contract negotiations. KCSB's Emerson Good has the story.

Heal Yourself With Sarah Dawkins
Ep 146 From Patient to Healer: How I recovered from Chronic Illness with Dr Diana Driscoll

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Nov 6, 2025 39:17


Dr Driscoll, who is also the clinical director of POTS Care, the only clinic dedicated to treating the root cause of Postural Orthostatic Tachycardia Syndrome (POTS), shares her story of being suddenly and severely disabled after a viral infection on today's episode. She recounts her frustrating search for answers, seeing over 50 doctors and enduring years of clinical trials only to be told her symptoms were "normal." This experience led her to question conventional medicine and dig deeper into her own health. Dr Driscoll explains how she rejected the superficial labels of POTS and Ehlers-Danlos syndrome, which she was also diagnosed with and instead focused on finding the underlying cause. She details her remarkable journey of self-research, which led her to discover the critical role of the vagus nerve and the neurotransmitter acetylcholine in regulating the body's systems and how chronic inflammation was at the heart of the problem.This episode is a must-listen for anyone who has felt dismissed or misunderstood by the medical system. Dr Driscoll's story is a powerful testament to the body's ability to heal itself when given the right support. She offers hope and practical advice, emphasizing the importance of trusting your body and not giving up on finding a path to recovery, even when faced with a seemingly hopeless diagnosis.Time Stamps and Key Takeaways 07:35 POTS and Ehlers-Danlos are not just genetic labels.15:26 The Vagus Nerve's Role in Chronic Illness22:42 Driscoll Theory26:42 Trust Your Body35:27 "You're Just Getting Old" Is Not a Diagnosis36:49 Hope and Movement Are Essential for RecoveryDr Diana's Bio Dr Diana Driscoll is an optometrist, researcher, inventor and the Clinical Director of POTS Care, the only clinic in the world dedicated to uncovering and treating the root causes of Postural Orthostatic Tachycardia Syndrome (POTS). Diana combined her medical expertise with personal experience to make ground-breaking discoveries about the autonomic nervous system and vagus nerve. She holds five patents for her innovations, and is the author of The Driscoll Theory. Today, she is recognized internationally for her pioneering work that brings science, compassion, and hope to those struggling with chronic, misunderstood conditions. Connect with Dr Diana https://vagusnervesupport.com/ https://potscare.com/ https://www.youtube.com/channel/UCoFdKBVr5WZ8nrNQPZY_yEA https://www.facebook.com/POTSCare/ https://www.linkedin.com/in/dianadriscollWho am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF. She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work.Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com

The Gritty Nurse Podcast
When The Nurse Becomes the Patient: Emily Edwards on Her MS Diagnosis and Fighting to Be Heard

The Gritty Nurse Podcast

Play Episode Listen Later Nov 6, 2025 57:16


In this compelling and candid episode of The Gritty Nurse Podcast, host Amie Archibald-Varley sits down with a truly inspiring guest: Emily Edwards, RN, founder of Nomad Care Consulting. Emily, a healthcare expert, shares the deeply personal and often frustrating journey of her own Multiple Sclerosis (MS) diagnosis. She details the challenges of being a patient in the very system she knows so well, often feeling unheard, dismissed, and invalidated while searching for answers. This is more than a story about chronic illness; it's a powerful masterclass in self-advocacy. Emily opens up about the immense emotional toll of MS and the sheer resilience required to keep pushing for proper care. What you'll learn in this eye-opening conversation: The shocking reality of receiving a major diagnosis as a practicing RN. Why self-advocacy is crucial—especially when dealing with complex or chronic conditions. How to push past dismissal and demand validation from your care team. The psychological and emotional landscape of living with MS. Join us for this essential conversation that will redefine how you view the patient experience and inspire you to find your own voice in the healthcare world.  Where to Listen / Watch * Listen on Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Leave a comment, Like and SUBSCRIBE! Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com More about Emily Edwards: Emily Edwards, RN is a Registered Nurse and a highly respected expert in the dementia care space, as well as the founder of Nomad Care Consulting. With an expansive knowledge of older adult mental health and dementia, Emily's expertise is built on years of experience, including her roles as a Psychogeriatric Resource Consultant, a Long Term Care Behavioural Supports Coordinator, and an RN Team Lead for a specialized dementia care team. Emily's unique strength lies in her ability to take complex healthcare topics and translate them into actionable, manageable pieces, empowering families and caregivers to navigate the intricate healthcare system and discover effective, non-pharmacological care approaches. She is dedicated to helping people cultivate a life worth living for both their loved ones and themselves. Support Emily! https://www.gofundme.com/f/help-emily-rest-recover-return-better-than-ever Where to find Emily: Linkedin: https://www.linkedin.com/in/emilyedwardsbscn/ IG: https://www.instagram.com/thatnomadnurse/ Websites: https://www.nomadcare.ca/ https://nomadcare.kit.com/uncover?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn4bcyAvxUxhHr4TaDy1Yu6iH5VLVO7BbOmNemtDU08WrU1KmVDxw1pvoTLvg_aem_UCvO6EjkIb0Su1nZw0HNFg    

Navigating Cancer TOGETHER
Navigating the Invisible Job of Caregiving with Amy Chastain

Navigating Cancer TOGETHER

Play Episode Listen Later Nov 5, 2025 53:35


In this essential and empathetic episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes Amy Chastain, a seasoned caregiver and Registered Nurse, author, and tireless caregiver advocate. Amy shares wisdom from decades of experience, navigating the complexities of caregiving not only in her professional life but also through personal challenges.We dive deep into "the invisible job" that so many undertake: the role that is often exhausting, unacknowledged, and challenging to both the mind and the spirit.Why You Need to Listen:This conversation is a lifeline for caregivers, family members, and anyone who wants to know how to truly support someone through illness. You will gain:Validation: A powerful discussion on the intense emotional, spiritual, and personal grief that comes with being a caregiver.Wisdom: Honest advice on why asking for help is essential, and how to prepare for future caregiving roles.Empowerment: Strategies for holding onto yourself, your fun, and your identitywhen the demands of caregiving threaten to erase them.Advocacy: Insights on how to erase the stigma surrounding illness and caregiving so that everyone feels seen and supported.✨Episode Highlights:06:58 The Emotional Journey of Caregiving: Understanding the Invisible Burden10:15 The Importance of Asking for Help (And How to Actually Do It)12:53 Understanding Grief from Multiple Perspectives (The patient's, the caregiver's, the family's)20:31 Spiritual Challenges in Caregiving27:06 The Invisible Caregiver: The risk of losing yourself vs. Holding Onto Yourself (28:13)35:57 Advice on Preparing for Future Caregiving Roles43:36 Erasing the Stigma Around Caregiving and IllnessTranscript: https://bit.ly/podscript176Connect & Engage with Amy:Website: https://amychastain.comBook: https://a.co/d/btOgK9vInstagram: https://www.instagram.com/amychastain_author/Facebook: https://www.facebook.com/amychastainauthor/Let us know what you think about this episode. Send an email to nctpodcastfan@gmail.comSubscribe or follow Navigating Cancer TOGETHER on your favorite podcast app or platform so you never miss a life-changing conversation.Sponsor: This episode is brought to you by Laya's Haven Calming Health & Wellness Coaching. Thank you for your support!Hosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted by Ausha. See ausha.co/privacy-policy for more information.

United Public Radio
Beyond The Outer Realm- _Exploring the Dark World of Celebrities _ with Lorilei Potvin

United Public Radio

Play Episode Listen Later Nov 5, 2025 90:46


Beyond The Outer Realm welcomes back Lorilei Potvin, fellow UPRN Host of The Angel Rock, and Beneath The Hollow Moon with Kerrilynn Shellhorn Date: November 4th, 2025 EP: 636 TOPIC: Today's topic of Uncensored discussion is : "Curses, Conspiracies & Mysteries -Exploring the Dark World of Celebrities “ Contact for the show - theouterrealmcontact@gmail.com Michelle Desrochers and The Outer Realm :https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Lorilei: Lorilei Potvin a Canadian Clairvoyant Medium, Crystal Reiki Master/Energy Healer, Akashic Records Practitioner, Medical Intuitive, Spiritual Teacher/Mentor, Internet Radio Host/Podcaster, Humanitarian Activist & Registered Nurse. She is also very knowledgeable about The Paranormal, having lived in an extremely haunted Home for 11 + years. Lorilei has shared her story on The Travel Channel's “Paranormal Survivor”, in Season 4, Episode 9, called “Demonic Hauntings”(here's a link to the Episode: https://youtu.be/OkoOcAL-Feg Lorilei's 2 shows are “The Angel Rock” on Mondays from 6pm-8pm EST & she co-hosts “Beneath The Hollow Moon " with Kerrilynn Shellhorn on Thursday Nights , 7pm-9pm EST, with David Hanzel; both shows are on United Public Radio Network or UPRN, out of New Orleans, Louisiana. Both shows can be seen LIVE-STREAMED from Her YouTube channel below, as well as Our Network YouTube channels, Facebook Page & anywhere podcasts &/or Talk Radio is carried. Find Her Here: https://www.facebook.com/TheAngelRock My YouTube channel: https://www.YouTube.com/c/TheAngelRockWithLorileiPotvin If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always respectful and courteous to all involved. Thank you, we appreciate you all!!!! If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!

Heal Yourself With Sarah Dawkins
Ep 145 How Mindfulness With Character Strengths Changed My Life With Ron Souers

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Oct 30, 2025 52:36


Join me as I speak with Ron Sours, a strength coach, host of the podcast "Don't Mind Me, I just have ADHD" and a passionate mental health advocate. In this powerful interview, Ron shares his personal journey of overcoming homelessness and addiction to reclaim his life.This episode is for anyone navigating the challenges of ADHD, depression and social isolation, especially men over 40. Ron discusses his transformative coaching program, which uses a unique approach called Mindfulness-Based Strengths Practice (MBSP) and Fierce Kindness to help people reconnect with their purpose.What you'll learn in this episode:+The importance of emotional exploration and "sitting with" your feelings as a form of self-healing.+How to use your character strengths, such as creativity and hyperfocus, in a balanced way to avoid burnout.+Practical strategies like journaling and time-slicing for managing an ADHD brain.+Why asking for help is the greatest source of strength and a key to true resilience.Ron's unique approach helps you to stop seeing your struggles as weaknesses and start using them as a GPS for life. If you're looking for hope, healing, and practical strategies to build a more connected and authentic life, this is an episode you don't want to miss.Timestamps03:02: The Turning Point of Addiction05:55: ADHD as a Strength15:29: Mindfulness & Anxiety29:49: The Power of Fierce Kindness42:15: Emotional Exploration & Healing48:43: The Strength in Asking for HelpThe character strengths web page that Ron spoke about is.... https://www.viacharacter.org/character-strengthsRon's BioRon Souers is a strengths coach, podcast host of "Don't Mind Me, I Just Have ADHD!" and fierce mental health advocate helping adults—especially men over 40—who are navigating ADHD, depression, addiction and social isolation to reclaim their voice and reconnect with purpose.After decades of masking, burnout and breaking cycles, he has turned his lived experience and professional training into a transformative coaching program rooted in Mindfulness-Based Strengths Practice (MBSP), prosocial behavior, and something he calls "fierce kindness".Connect with Ron https://www.yourADHDGuy.comhttps://www.linkedin.com/in/ron-souers-9162b1a0/https://www.facebook.com/profile.php?id=100085316747632https://www.tiktok.com/@ron.solo1https://www.instagram.com/ronnyreel/Who am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF. She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work.Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#adhd #adhdawareness #adhders #depressionrelief #depressionhelp #addictionrecovery #addictionawareness #addictionhelp

She Rises Studios Podcast
#348 - Wise Sobriety w/Kerry Martin

She Rises Studios Podcast

Play Episode Listen Later Oct 30, 2025 16:27


Kerry Martin, is a Registered Nurse and Certified Health Coach, and the founder of Wise Concierge Wellness LLC, established in 2023. Frustrated by the gaps in our current healthcare system—particularly the absence of kindness and true self-care—she set out to create a practice that emphasizes holistic well-being.Her approach combines evidence-based clinical practices with mindfulness, tailoring sessions to meet her clients' unique needs. Whether you're navigating a stressful transition, feeling stuck in negative patterns, or seeking deeper self-understanding, she empowers you to develop new skills and strategies that you can integrate into your life.https://wiseconciergewellness.com/

Med-Surg Moments - The AMSN Podcast
Ep. 163 - Are You Preventing OR Enabling Infections?

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Oct 28, 2025 33:40


Is there a chance your isolation precaution practices might be risking your safety?  The safety of your patients? Or even the safety of your family? Join the co-hosts as they welcome guest co-host AMSN President Kristi Reguin-Hartman to join them for a no-nonsense conversation about the good, the bad, and the ugly when it comes to isolation precautions.     GUEST CO-HOST AMSN President Kristi Reguin-Hartman, DNP, APRN, ACNS-BC has more than 20 years of experience in acute care nursing, professional development, and advanced practice as a Clinical Nurse Specialist. Her expertise in technology implementation, product management and clinical education drives her focus on streamlining workflows through data-driven approaches. She started her nursing journey with an ADN from Nassau Community College in Long Island, New York and has completed her Doctor of Nursing Practice at the University of North Carolina – Wilmington where she authored the 2022 CTHAT Nursing Workload Tool for Medical-Surgical Nurses. Kristi currently works as a Clinical Transformation Manager for Philips Healthcare in the Hospital Patient Monitoring division and as Clinical Instructor with East Carolina University. She volunteers for the North Carolina Nurses Association and has served as Director for the Academy of Medical-Surgical Nurses since 2018.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

Wake Up!
Wake Up! 10/24/2025: Encountering Signs of Faith | America's Catholic Comeback | Ultrasounds

Wake Up!

Play Episode Listen Later Oct 24, 2025 44:05


We're joined with Allison Gingras, author, brings a powerful story of faith, family, and the beauty of responding to God's call in her new book Encountering Signs of Faith: My Unexpected Journey with Sacramentals, the Saints, and the Abundant Grace of God. John C. Krueger is an entrepreneur, author, and musician, he talks about how young Catholics are making a comeback in their faith in his new book Dwelt Among Us: America's Catholic Comeback. Lorie Graham, Registered Nurse at Women's New Life Clinic, talks about ultrasounds.

Heal Yourself With Sarah Dawkins
Ep 144 Microdosing for Healing: Reconnecting with Your Body's Innate Wisdom

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Oct 23, 2025 26:18


Today I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing.Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by working with psychedelic earth medicines, specifically mushrooms, in sub-perceptual doses. In this powerful conversation, you'll learn:01:36 Kayse shares how she transitioned from pre-med studies to the healing arts and discovered microdosing, which led to the unexpected and profound healing of her seizure disorder.04:11 Kayse explains what microdosing is, defining it as taking small, sub-perceptual doses of psychedelic medicine like mushrooms without feeling altered or "trippy."07:11 The safety of mushroom microdosing, non-addictive and non-toxic and the "side effect" of enhanced emotional awareness as a pathway to healing.09:22 The common misconceptions about microdosing and reframing it from a "drug" to a "relational medicine" that can make you feel more grounded and centred.11:27 The personal healing process, how microdosing resets the nervous system leading to the complete cessation of seizures.14:26 The concept of innate healing potential within everyone and how microdosing can help heal not just individuals but also the collective by creating a more healed society.16:55 Kayse shares what qualities she looks for in aspiring microdosing guides, emphasizing the importance of a personal relationship with the medicine and a diverse life experience.19:26 Practical advice for those new to the concept, seek education and connect with supportive communities, rather than just relying on online information.21:13 Reflecting on her own healing journey, Kayse shares the process of "undoing" and receiving rather than hard work and hustling.Kayse's Bio Kayse Gehret is the founder of Microdosing for Healing, a global movement helping thousands of individuals explore personal growth and emotional well-being through intentional microdosing. With nearly 30 years in the healing arts, she has guided over 1,400 people in 30+ countries and now trains the next generation of practitioners through her Professional Microdosing Facilitator Program. A certified practitioner in Reiki, breathwork, and multiple somatic therapies, Kayse blends science with spirituality to help clients reconnect with their bodies, regulate their nervous systems, and unlock their innate healing capacity. Her own journey of overcoming a lifelong seizure disorder through microdosing inspired her mission to make transformation safe, accessible, and empowering.Connect with Kayse https://www.microdosingforhealing.comhttps://www.instagram.com/kaysegehrethttps://www.facebook.com/microdosingforhealinghttps://www.youtube.com/@microdosingforhealinghttps://www.linkedin.com/in/kaysegehret/Who am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF. She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work.Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com

Breakfast Leadership
Kym Ali on AI Implementation and Business Strategy: How to Leverage Artificial Intelligence Without Failing Your Organization

Breakfast Leadership

Play Episode Listen Later Oct 20, 2025 25:59


In this episode, Michael sits down with Kym to talk about how businesses can not only survive but thrive with artificial intelligence. After her company lost 80% of its revenue due to executive orders, Kym led a bold pivot into AI. She shares how her team automated workflows, cut costs, and freed up resources to launch new ventures. Michael points out why this kind of hands-on experience sets her apart in guiding other organizations through AI transformation. Why Strategy Matters Did you know that 95% of AI implementations fail? Michael and Kym dig into the reasons why. Too many organizations jump in without understanding their current systems, creating more chaos instead of solutions. The two stress the importance of starting with an AI audit—identifying inefficiencies and revenue leaks—before ever choosing a tool. AI and Organizational Insight Michael and Kym highlight the gap between executive views and front-line experiences. By listening to employees who work closest to the systems, leaders can uncover real bottlenecks and opportunities. They argue that AI should enhance processes, not replace people, and that smart adaptation to current economic conditions matters more than long-term guesswork. Addressing Employee Concerns Kym addresses the fear of AI taking jobs. Instead, she frames AI as a companion—augmenting employees' abilities and giving them space for creativity and productivity. Michael adds that when used wisely, AI helps businesses find new growth opportunities and sharpen their focus. Both stress the importance of thoughtful planning, privacy safeguards, and data responsibility. Technology's Broader Impact The conversation also explores how innovations like predictive analytics are already woven into everyday life, from mortgages to personalized ads. Michael emphasizes using technology to increase efficiency and create meaningful work, while also recognizing the ongoing debates around privacy and data use. Skills That Transfer Kym also shares how her background in nursing shaped her approach to consulting, underscoring the power of transferable skills. She encourages listeners to examine their own roles, projects, and metrics for growth opportunities. Michael closes by highlighting Kym's expertise and her commitment to helping businesses and communities adapt to an AI-driven world. About Kym Ali Kym Ali is an award-winning Registered Nurse, dynamic speaker, and CEO of Kym Ali Consulting, a boutique firm specializing in leadership development, workplace wellness, coaching, and AI-driven solutions for modern leaders. With more than 20 years of nursing experience — including five years abroad helping launch Qatar's first Women's and Children's Hospital — Kym brings a rare global perspective to building healthy, high-performing organizations. Her expertise has been trusted by federal agencies, Fortune 500 companies, and global institutions like the Department of Health and Human Services, Pfizer, Stanford University, and Meta, where she has consistently earned client satisfaction ratings above 96 percent. Recognized as a 2024 Enterprising Woman of the Year, recipient of a Maryland Governor Citation, and ranked among the Top 25 Speakers of 2023, Kym blends proven leadership strategies with AI innovation and wellness practices to help leaders prevent burnout, navigate uncertainty, and inspire engaged, motivated teams. LinkedIn - https://www.linkedin.com/in/leadershiptransformer/  

Heal Yourself With Sarah Dawkins
Ep 143 From Ashes To Resurrection with Barry Carey

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Oct 16, 2025 35:58


Hello and welcome to the Heal Yourself with Sarah Dawkins podcast. In this episode, we're joined by Barry Kerry, a health and fitness coach, entrepreneur, public speaker and mental health first-aider. Barry's incredible story of transformation from battling severe depression to becoming an elite athlete and published author is a testament to the power of resilience.Barry opens up about his journey, sharing deeply personal experiences from his childhood in Ireland, including the tragic loss of his father and the struggles with bullying and anxiety. He recounts how these early traumas, coupled with a cultural reluctance to discuss mental health, laid the groundwork for future challenges.This episode offers an honest look at the dark moments Barry faced, including his lowest point where he attempted to end his life. He shares the pivotal moment that changed everything and the actionable strategies that helped him heal, including journaling, breathwork, cold water therapy and finding a strong support network. Join us as we explore how Barry turned his life around and discover his number one piece of advice for anyone struggling with their own mental health journey: never give up on yourself. This conversation is a powerful message of hope and a guide to finding your own path to healing.Time Stamps 01:35 Early Trauma & Mental Health: Barry reveals how the tragic death of his father and a childhood of bullying in rural Ireland set the stage for his future mental health struggles.04:12 Suppressing Emotions: Learn how growing up in a culture that didn't discuss mental health led Barry to suppress his feelings, which he says "haunted" him for years.06:30 The Vicious Cycle of Anxiety & Depression: Discover how severe health anxiety and panic attacks were the first signs of Barry's long-term battle with depression and a turning point in his life.10:07 The Road to Relapse: An honest look at how Barry's initial recovery, including running his first marathon, was derailed by a new trauma and a return to suppressing emotions.19:09 From Rock Bottom to Revelation: In a powerful and deeply moving moment, Barry recounts his suicide attempts and the life-changing realization he had in a hospital bed that he was meant to survive.23:15 The Keys to Healing: Explore the non-physical methods Barry used to recover, including journaling, breathwork, visualization and creating a strong support network to overcome his trauma.27:25 Transformation & Resilience: Witness the incredible transformation of Barry from a broken man to an elite athlete, published author and mental health advocate, offering hope and inspiration to others.31:27 Tip for Healing Depression: Never give up, believe in yourself, rewire your brain, work on yourself every day, get outside, cold water therapyBarry's Bio Barry Carey is a Health & Fitness Coach, entrepreneur, public speaker, elite athlete and mental health first aider. But behind all those titles is a powerful story of transformation, from battling depression to completely turning his life around.Connect with Barry https://www.facebook.com/barry.carey.71https://www.instagram.com/careybarry/Who am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#darknightofthesoul #depressionhelp #depressionawareness #darkthoughts #suicidalthoughts #healingdepression #physicalfitness #eliteathlete

SBS Vietnamese - SBS Việt ngữ
Chọn nghề gì: Hệ thống đào tạo và phân cấp y tá tại Úc

SBS Vietnamese - SBS Việt ngữ

Play Episode Listen Later Oct 15, 2025 12:29


Ở Úc, ngành điều dưỡng gồm ba cấp bậc chính, mỗi cấp có yêu cầu về học vấn, kinh nghiệm lâm sàng và đăng ký hành nghề khác nhau. Mới đây, một thay đổi quan trọng đã được triển khai: Y tá Đăng ký (Registered Nurse) sẽ có thể được đào tạo để kê đơn thuốc trong môi trường lâm sàng, mở rộng phạm vi hành nghề và góp phần giải quyết tình trạng thiếu bác sĩ đa khoa.

Rewiring Health
233. Restoring the Healer: Nervous System Practices for Sustainable Care with Audrey Rose

Rewiring Health

Play Episode Listen Later Oct 14, 2025 28:09


When the world was in crisis, nurses like Audrey Rose carried more than their share of the weight. In this episode, Audrey opens up about her experience working on the frontlines during the pandemic, the deep burnout that followed, and the toll it took on her health and spirit.What makes her story powerful is not just the struggle, but the path she found back: through holistic healing, nervous system regulation, and practices that allowed her to restore her energy and purpose.If you've ever felt drained by caring for others, this conversation will remind you that your well-being matters too. You'll hear how nervous system practices can become the foundation for sustainable care, both in the medical profession and in your everyday life.Audrey is a Nervous System Regulation Coach and Registered Nurse who transformed her own life from burnout and chronic stress to one with more balance. With certifications in many somatic healing tools and years of studying the nervous system, her mission is to help ambitious women regulate their nervous systems to find balance and well being, without losing their drive. She hosts the global top 1.5% podcast, Ready To Rise. Audrey is also an author and community builder who has been featured in multiple wellness publications, on podcasts, and as a featured speaker at women's events.Www.helloaudreyrose.com/reset ✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.

Heal Yourself With Sarah Dawkins
Ep 142 Healing Multiple Sclerosis Naturally with Adrienne Scharli

Heal Yourself With Sarah Dawkins

Play Episode Listen Later Oct 9, 2025 28:58


Come and join this episode of "Heal Yourself" with myself and Adrienne Scharli, a lady who has successfully reversed her MS symptoms naturally. Diagnosed with Multiple Sclerosis in 2015, Adrienne shares her inspiring journey from a devastating prognosis to a mission of hope.We discuss the pivotal role of the Dr. Terry Wahls protocol, her anti-inflammatory diet (eliminating sugar, dairy, and gluten) and the power of mindset for physical healing. This conversation also explores the connection between emotional trauma, stress and chronic illness. A must-listen for anyone interested in natural remedies for Multiple Sclerosis.In this powerful episode, you will learn:Adrienne's inspiring story, from a life-altering Multiple Sclerosis diagnosis to her journey of seeking natural healing methods.The critical role of diet, including specific food changes like eliminating sugar, dairy, and gluten, that dramatically reduced her MS symptoms.How to use the power of the mind and visualization for physical healing and recovery.The often-overlooked but crucial connection between emotional trauma, stress, and chronic illness.Why a holistic approach to health can be more effective than the traditional medical model for MS.Timestamps:01:28 Adrienne's Shocking Multiple Sclerosis Diagnosis04:18 17 Years of Symptom Reprieve: How it Happened09:40 Why Insurance Didn't Cover Her MS Drugs (The Turning Point)13:51 Seeing Symptoms Improve in Just 6-8 Weeks (The Wahls Protocol)16:13 The Crucial Role of Addressing Past Trauma in the Healing Process18:12 The Power of the Mind: Using Visualization for Physical Healing20:38 Why Stress Management is Critical for Healing Multiple Sclerosis23:33 Adrienne's #1 Tip for Someone with a New MS DiagnosisAdrienne's Bio Adrienne was diagnosed with multiple sclerosis in 2015. This was a very dark and confusing time until about three weeks later when she discovered that a change in her diet could turn her life around. After about six weeks, with a dietary change, she noticed that her brain fog, fatigue, and the numbness in her hands and legs started to fade. She felt great after about 12 weeks and she even healed the blind spot in her eye 4 months later. She was amazed she had this ability to heal. Adrienne later found out that lifestyle with mental and emotional also play a big part in healing. Later, she realized that we are NOT taught about how we can heal naturally. It's her life's mission to spread the word that MS can be healed with education, desire, and action—no matter what stage someone may be in.Connect with Adrienne www.nourishyourway.comFacebook: https://www.facebook.com/groups/1349152931901644You Tube: https://www.youtube.com/@UCzWBzFImqDrVzK9Q9McyL5AWho am I?Sarah is a Holistic Health and Healing Coach, International Speaker and the Author of HEAL YOURSELF.She's also a Multi-Award-Winning Entrepreneur and Award Winning Host of the popular health-focused podcast, Heal Yourself with Sarah Dawkins. As a former Registered Nurse with over twenty years of medical experience, Sarah brings a unique, integrative perspective to her work. Sarah's expertise spans from self-healing multiple chronic health issues to supporting clients in uncovering and addressing the root causes of their symptoms, empowering them to achieve vibrant, lasting health and transformative wellness.www.sarahdawkins.com#multiplesclerosis #naturalhealing #healingms

Med-Surg Moments - The AMSN Podcast
Ep. 162 - How to Say No

Med-Surg Moments - The AMSN Podcast

Play Episode Listen Later Oct 7, 2025 27:41


As a nurse, do you sometimes find it hard to say “no” to colleagues, managers, friends, and even family? You're not alone. In this episode, the co-hosts discuss their own struggles with saying “no” and the unexpected ways they learned to become more resilient. Get ready for an eye-opening conversation which just might help you protect your energy while staying true to your calling as a med-surg nurse.   MEET OUR CO-HOSTS Samantha Bayne, MSN, RN, CMSRN, NPD-BC is a nursing professional development practitioner in the inland northwest specializing in medical-surgical nursing. The first four years of her practice were spent bedside on a busy ortho/neuro unit where she found her passion for newly graduated RNs, interdisciplinary collaboration, and professional governance. Sam is an unwavering advocate for medical-surgical nursing as a specialty and enjoys helping nurses prepare for specialty certification.    Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Maritess M. Quinto, DNP, RN, NPD-BC, CMSRN is a clinical educator currently leading a team of educators who is passionately helping healthcare colleagues, especially newly graduate nurses. She was born and raised in the Philippines and immigrated to the United States with her family in Florida. Her family of seven (three girls and two boys with her husband who is also a Registered Nurse) loves to travel, especially to Disney World. She loves to share her experiences about parenting, travelling, and, of course, nursing!   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling. 

Career In Technicolor
Nursing to Coaching with Charmaine Horn

Career In Technicolor

Play Episode Listen Later Oct 2, 2025 51:40


 I can't wait for you to hear Charmaine's story!Charmaine Horn, BSN, RN, EFTMP-C, is a Registered Nurse, Certified 200-Hour Qigong (pronounced "Chee-Gong") Instructor, and Certified EFT Practitioner. After working 8 years as a psychiatric nurse, she realized that the psychiatric medications she gave to her patients rarely seemed to help improve her patients' symptoms long-term. She left her nursing job in 2020 to pursue new holistic methods to help people heal from emotional and mental health issues. In 2022, after going through her own physical and emotional setbacks, she discovered Qigong. Qigong is an ancient Chinese mind-body practice that combines breathing techniques, meditation, self-massage, and mindful movement to help people reduce their stress, increase their energy, and optimize their health. Charmaine is  on a mission to help people overcome stress, anxiety, and depression naturally with Qigong so they could live a more joyous and fulfilling life.In this episode you'll hear about:Behind the scenes of her career change and what it takes to walk an unconventional pathWhat is Qigong and Tai ChiStress, anxiety, depressionSitting with uncomfortable feelingsListening to inner guidanceAnswering the calling insideJudgements and doubtsSelf worth, compassion for yourselfHow to find work you loveConnect with Charmaine: Website: https://oasisqigong.comInstagram: https://instagram.com/oasisqigongYouTube: https://youtube.com/@oasisqigonLet's connect on IG www.instagram.com/careerintechnicolor  If you enjoyed this episode, follow the podcast, share it with someone you know and leave a review! Remember - you're amazing and thank you for being here!Xo, BaibaSupport the show

Marathon Training Academy
Ask the Coach Q&A (Fall Edition)

Marathon Training Academy

Play Episode Listen Later Sep 23, 2025 59:23


In this episode Coach Angie Spencer and Coach Erin Smith answer questions about running two marathons in the Fall, tune-up races, Fartlek runs, hill training when you live in a flat area, hip pain, IT band pain, sore legs, and more! [powerpress] Coach Angie Spencer has run 70 marathons and ultras, including a marathon in every US state. She is a RRCA and USATF Certified Running Coach and Registered Nurse. Angie loves books and dark chocolate. Coach Erin Smith has run everything from a 5ks to 100 milers as well as timed events and multi-day stage races. She is a RRCA Certified Running Coach and school teacher. Erin loves trail running, yoga, and helping runners with big goals. [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. Joint Health Plus by Previnex -prevention is the best medicine and you need to protect your joint cartilage from breakdown. Use code MTA for 15% off your first order! IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. The Arcus2 RB9X by IceBug -the ultimate shoe for running in any condition! [/box]