Podcasts about lazo freeman

At four year's old, young Sheain escaped the regime of Saddam Hussein with his family, travelling on a donkey whilst under attack in a war zone.  Settling in Britain, Sheain changed his name to Lazo, and went on to become an award winning body builder and transformational coach for the highly driven, rich and famous.   Lazo has spent a large part of his life with access to a glamorous, exclusive and elite world, from travelling on super yachts, to invites to all the best parties and clubs in cities around the world.  Despite his success, through his work, he began to realise that there is more to life than just the externals.  He delved deeper into the world of the mind and began to offer his clients coaching on a much more holistic lifestyle.  Lazo is now an advocate for men's excellence, a personal development champion, with many practical strategies.  On his own spiritual journey he has dedicated his time to deeply and expertly study yoga, breathwork and deep healing.  A great conversation where Lazo talks about his childhood, his experience of creating his body building business, and his work in holistic healing, trauma, energy, happiness and creativity.     --- Send in a voice message: https://podcasters.spotify.com/pod/show/ravinol/message

I loved recording this episode with one of my mentors, guides & friends, Lazo Freeman who is a shamanic healer working with people to support them in their healing process.We covered;Lazo's journey into helping others healThe power of the heart & heartgasms!Spirituality for the logical mindMasculine & feminine energiesTransformation of the selfThis is an episode i've wanted to record since starting the podcast - I hope you injoy! :)

Lazo Freeman was previously a body transformation coach and a champion bodybuilder. His miraculous and mystical healing left him with many questions and a pursuit to understand the nature of reality by studying with master yogis, indigenous elders, Dr. Joe Dispenza, and many more. In today's episode, join Lazo and me as we talk about spiritual epiphanies and transformations. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/331

This episode is a very interesting, unusual and deep experience, as we have a very special guests today, Tata and Marina from Mayan Elders. We have collected the most inspiring and sparkling insights from our conversation – such as facing death, facing fears, connecting to our inner child and living with love and peace. So, let's get into it.   This episode is full of ancient wisdom and the ultimate trut. No matter who we are, how old we are, death is something we can't escape – everyone will face it. And the beauty of this subject, the beauty of life is that you need both. Life is so special because death exists. We also talked about gratitude and why this is one of the most important aspects of our lives.    Our friend Lazo Freeman introduced us to Mayan Elders and they came with Tommy, one of their students and translator. Tommy was the conduit in this deep conversation, as we discussed a very uncomfortable topic – death. Our relationship with death is what we learn from our culture, so let's dive into this mystery and learn some wisdom from other cultures and see the other perspective that we need to value more.   “Open your mind towards other nations and cultures – there is so much wisdom” – Alex Ikonn   Why death is the transformation of spirit? The Mayan ancestors knew that they had to die. But death for them wasn't the end, the punishment. The day they died, the body and the spirit were being separated, the spirit was being reincarnated and found another body for another life. And life continued. Mayan Elders believe that the body is born here, it grows here and here it finishes its mission.   From Mayan's cosmovision, death is one of the very important energies. That's why they believe that death is nothing more than a physical change, transmutation of the spirit that, once separated from the body, keeps moving on and doesn't die. For Mayans, the spirit isn't gone, the spirit is transformed into your light, into your guide, into your starts and will take care of you.   “Today we need to eliminate this fear out of our heads, because not to have doubts means not to be worried, so we will be living in a happy life and will be happy with everything. When we are worried, it makes us sick, and sickness kills us. So, there would be a good life for all humanity if we could eliminate fear and live in peace, harmony and love” – Mayan Elders Why spirit and body have to walk together? In Mayan's culture, death is the duality of life. Everything is double: there exists day and night, there is a woman and man, so there exists death and life. But physical death isn't the actual death, because often we are alive, but are dead inside. That's why Mayan Elders teach that spirit and body have to walk together.    We can be alive, but if we aren't walking together with our soul, then there is a disconnection in duality of our spirit and body. Then there is fear and doubts, sickness and depression. That's why death is a transformation – it's the change, the separation. Why do we fear death? Religion taught us that after death, our soul goes to a place where it gets purified and cleaned, the paradise. For the Mayan Elders, the paradise is here, in this life, so we have to live in peace and harmony. Inside their cosmovision, gratitude is the answer to how to live this life to the fullest and be connected to our own spirit.   When we are grateful for what we have in our lives, when we are thankful for another breath of life in the morning, for everything that surrounds us, when we show and actually have this respect and gratitude, then we are connected to our spirit.   “When we don't have all those fears that society or religion want to put over us, we understand that the paradise and hell are right here, on the Earth, and we create them by being connected to or disconnected from our spirit” – Mayan Elders Why there is a disconnection? Tommy shared a very interesting example – when we pray, we keep asking for something. And when we have it, we don't even notice that and don't show enough respect and appreciation. The reason there is a disconnection is because we have experienced a shocking experience, an accident, a deep suffer or fear.    We surround ourselves with pain, depression, fear, anxiety, sickness, and disconnect from our inner child, losing the perspective of love, harmony and gratitude. That's why the Mayan Elders believe that, basically, the disconnection comes because of our own disconnection from gratitude. When we manage to do this reconnection, it all comes back.  Where the fear comes from? Fear is like a shadow for humanity, they believe. We have to search for the root of our fear and our vicious circle. Very often it comes from mother's womb, when mother had a deep fear or a spiritual disconnection, then this fear comes to the child as well.   We can go to any kind of psychologist and treatments, but if we don't have this connection, then the fear comes back. The Mayan ancestors have a ceremony of healing and negotiation with the spirit of fear, but the healing itself is in finding and identifying the root of the fear, they believe.   “Gratitude is our tool to solve all the problems” – Alex Ikonn What are the suggestions for people to reconnect with themselves? You make a meditation and try to answer why you have some physical or emotional disconnection. You have to start working with your inner child. When your spirit is searching for body, this is the moment when you feel loneliness and a lot of sensitivity, and you feel like you're crying. It's important to go deep with yourself, in your thoughts, and come to your inner child and ask him or her to come back.  “We want peace for humanity. The lesson we want to share with this world doesn't come from books, it comes from our wisdom, knowledge, experience and spirituality” – Mayan Elders For Mayans, the brain is the nest of the spirit, and heart is the throne of the spirit, and the spirit is God and it moves them. The Mayan communities are walking around the world and delivering the message of peace, unity, equality and love. They don't speak about God, they speak with him. And Dios – God from Spanish – means ‘Thank you' in their language.    Right now Mayan Elders are planning to start a crowdfunding project to raise funds for creating a bridge between the Mayan world and the modern world. 22 different tribes will come together and will share their wisdom of life in one book and give it to humanity, to help people understand themselves better and bring all the knowledge that was damaged throughout the time. If you would like to support Mayan Elders, email Tommy directly: harevismusic@gmail.com Here is what else we have discussed:    How death can make us be aware and appreciate life The importance of reconnecting with this planet Earth and with ourselves  Life with love and peace Why we should reframe our fears The reason we are disconnected from our inner child Life in Mayan tribes   Find the books and movies we mentioned in this episode here: Movie Coco  Audiobook Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk MD

In this episode Alex and Mimi chat with the good friend and regular visitor to the Ikonn household, but a first time guest on the show, Lazo Freeman. Lazo is so inspirational to us and a fantastic transformational healer that you need to listen to. He has infinite wisdom that we love. Born in Iraq to a mix of both Kurdish and Arab parents, Lazo tells of his difficult and challenging first few years in life, having crossed mountain borders on the back of a donkey - to fleeing Saddam's soldiers on their uncles murder charges - to spending weeks in a romanian prison. Laza's start to life was anything normal by our western standards. Finally he ended up in the UK, where he was excelling in chemistry classes and studied Biomedical engineering at UCL in London. After a short time he realised there was more to life than lectures and decided to train in body transformation. Making a connection to his desire of helping others. Although quitting an engineering degree was a big deal for his family, small things like this no longer bothered him. After all, life could be a lot worse than living in London.   “Inherently i can be very lazy, but all of a sudden i just shift and I end up performing on higher level” - Lazo [9:30]   After witnessing only 50% of clients transforming he quickly realised that exercise wasn't the key. That he needed to look deep into the psychology and mindset that makes for a deeper, more solid transformation. He hit upon a working formula, that the decisions we take are not intellectual and that most decisions, especially successful ones are rooted in emotion. Unfortunately, a lot of the negative things in life, especially things that hold us back are also rooted in emotion. So Lazo set about finding ways to clear out the soul, including shifting both current and past life traumas and toxins. “Our highest quality vibrational thought is one that is conducive of our greater good” - Lazo [36:48]Lazo shares his 3 crying styles: Positive tears - Crying because you're happy. Negative tears - Crying because you're upset. Neutral tears from the soul - These are the type he urges you to regularly find. He combines this with meditation and the correct way of breathing using the Wim Hof technique from your diaphragm instead of shallow throat parasympathetic breathing. He even guides us through his own inspirational, truly amazing meditation. Practice this and we are sure you'll be impressed. “We all have different perceptions, what else are we not seeing because humans don't have the senses or aren't tuned into it? The process is like cleaning a mirror and seeing a deeper picture” - Lazo [26:00] Here's what else we get into: Healing is all about unlearning Alpha and Beta consciousness - which is critical and which is trance like Intuition is your real tutor Journalling opens your heart Consciousness is like playing music that is in tune with the universe Opening your heart is a treasure chest Early experiences and cleaning out trauma. Finding the signs that your body is telling you, you're off path Hope you enjoyed this week's episode with Lazo, you can find out more about him here: Twitter Instagram YouTube Full show notes: https://www.ikonns.com/podcast/episode31

Lazo Freeman is the #1 body transformation coach in the UK, with clients including other trainers, international stars, and the wealthy elite of London. He understands that transformation needs to come from a place of love and self-acceptance rather than shame or embarrassment, and emphasizes the connection between the mind, the body, and the spirit. Connect With Lazo: Lazo Freeman on Facebook Body Transformation Academy Lazo Freeman on Instagram @LazoFreeman on Twitter The Mission Log: [03:42] - Orion takes a moment to talk to Lazo briefly about her recent trip to India, where she explains that everything is heightened. She and Lazo then discuss and compare their experiences in India. [08:09] - It’s hard to be born a girl in India because the question of the dowry, Orion points out. [08:48] - Lazo explains a bit about who he is and what he does. He also talks about his transformation. [12:25] - We hear about Lazo’s clients, who tend to be very wealthy. [14:34] - Orion steps in to celebrate Lazo’s story and his success. In response, Lazo goes into more depth about his early life and digs into the importance of family and love. [19:32] - Like Lazo, Orion has Kurdish heritage, she explains. [22:20] - Lazo talks about how he changed into becoming a super-fit bodybuilder. He also offers advice about booking a photoshoot for the future to help you visualize how you want to look. [25:28] - We learn about a specific client of Lazo’s and the importance of answering specific questions for yourself. [27:49] - Lazo’s one gem is getting out of your head and being in your body. Once you’ve practiced this, your body will give you important feedback, he explains. [29:02] - Lazo talks about the learning difficulties he was diagnosed with as a teenager. [31:30] - Has Lazo heard of the work of Louise Hay? Lazo answers, and takes some time to talk about his brother as well. [34:08] - Orion shares her fitness journey with Lazo, sharing a surprising story about how easily she lost weight during her week and a half in India. Lazo then explains why this occurred for her. [37:49] - How can you create this state of joy that leads to effortless weight loss during your everyday life despite needing to work and deal with everyday matters? [40:33] - Lazo clarifies why throwing away your clothes can be helpful if you get stuck in your fitness or weight-loss journey. [42:50] - Lazo offers advice involving deciding which specific facet of working out you should work on. [45:52] - What is Lazo’s key to success? He answers that lots of people vastly underestimate how much joy your body and your life can give you. [46:38] - We learn about how Lazo helps women fall in love with their bodies. [50:46] - What are Lazo’s three top tips for living a stellar life? 1. Love is medicine, so rise in love. 2. Be honest with yourself. 3. Hang out with good people. [51:34] - Lazo talks about where listeners can find him. Links and Resources: Lazo Freeman on Facebook Body Transformation Academy Lazo Freeman on Instagram @LazoFreeman on Twitter Body-for-LIFE Challenge Cindy Crawford Endorphin Ephedrine Dr. John Demartini on Stellar Life Louise Hay  

Lazo Freeman, recognised as the #1 Body Transformation Coach in the UK by the Association of Professional Coaches. Lazo knows all about health, fitness and personal development and became renowned for his success as a world class natural body builder and for his 12 week body transformation program.

I'm excited to introduce Lazo Freeman! Lazo is recognised as the #1 Body Transformation Coach in the UK by the Association of Professional Coaches, Trainers & Consultants, he is a champion natural bodybuilder and first got known for being the face of USN and training the CEO's, Business Leaders & Super Rich of London. Now he has left that all behind to become the trainer to trainers helping them move from Personal Training to the highly paid world of Body Transformation so that he can change the world one body at a time In this episode Lazo shares his own story of body transformation and how far his journey come and in the process explains the the practical importance of the mind body connection and treating your body with the utmost of respect. We take a dive into some of Lazo's key principles of body transformation and how to develop an elite performance mindset. Please remember to subscribe to the show on your chosen Podcast platform to get automatic updates! The Unstoppable Podcast : © 2016 Dan J. Gregory Soundtrack: © 2016 Jon Burns

Lazo Freeman who is London tops body transformation coach, we will discuss how his art and craft has been worked on for the past 10 year. According to Lazo for transformative sustainable change and impact, the body is your only home, take care of it, it will take care of you more ways than one.

  Lazo Freeman is the champion in sculpting physique, training with him you will become a champion over your body in 12 weeks.  Episode:  One look at Lazo Freeman and you'd never imagine he was anything but the hyper-confident, successful man you see in front of you. However, his love affair with fitness originally happened because of a disconnect he was seeing in his life with the way he wanted it to be. Early on in life he realized he could not control many outside circumstances that were affecting his self esteem. What he could control and work on was his physical self, and he worked on that, believing it would lead to clarity of mind. Turns out, it was one of the best decisions he's ever made. Within the first few weeks of beginning his training, he won a body transformation competition, and found himself hooked. It turned into a part-time job while finishing school, then a full-time job, then an incredibly lucrative career in teaching others how to meet the goals they want in their life by first loving their body and learning to love fitness. I sat down with Lazo and discussed what he knows best - transforming your life for the better through fitness. A bodybuilder, transformation coach, and successful entrepreneur, he is constantly reinventing his persona and pushing his limits. Some amazing insights that Lazo reveals in our discussion: the difference between a personal trainer and a personal transformation coach why your diet needs to work with your lifestyle how Lazo turned from a geek to a confident ladies' man   For complete shownotes and more, please head over to www.optimizedgeek.com/lazofreeman    Get Optimized!  1. Draw a picture of what you'd love your body to look like. 2. Keep that picture somewhere that you will see every day. 3. Find out what truly inspires you to live healthy. You can start by taking the Demartini Value Determination Test at https://drdemartini.com/value_determination    Links and Resources Mentioned:  Lazo Freeman Daniel Priestly Dr. Demartini   THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan   STAY CONNECTED Reboot and Improve Your Life - Free Guide | Twitter | Facebook

You know that beach body you've been chasing? Well, it turns out you've been going about it wrong. Body Transformations aren't all that it's cracked up to be. Fitness Model, Body Building Champion, and successfull entrepreneur, Lazo Freeman breaks it down on episode #8 of the Cj Sends Word Podcast. This successful entrepreneur and former USN sponsored athlete covers the common pitfalls of modern body transformation programs, why they leave so many people broken or disappointed, and how you can avoid making these common mistakes. His fresh perspective will give you a glimpse into what it really takes to have a world class physique, and what makes his Body Transformation programs not only so successful, but one of the highest costing in the UK. Website: http://www.lazofreemanexc.com/

You know that beach body you've been chasing? Well, it turns out you've been going about it wrong. Body Transformations aren't all that it's cracked up to be.  Fitness Model, Body Building Champion, and successfull entrepreneur, Lazo Freeman breaks it down on episode #8 of the Cj Sends Word Podcast. This successful entrepreneur and former USN sponsored athlete covers the common pitfalls of modern body transformation programs, why they leave so many people broken or disappointed,  and how you can avoid making these common mistakes.   His fresh perspective will give you a glimpse into what it really takes to have a world class physique, and what makes his Body Transformation programs not only so successful, but one of the highest costing in the UK.  

Lazo is the champion in sculpting physiques, thraining with him you will achieve an amazing feeling of deep fulfilment when we work with the best you... Evaluation of personal self image congruency Evaluation study of axiology, determining highest values assessment Strategic dynamic design to complement lifestyle Environment and awareness analysis and design Result driven, inner game mentoring Nutritionist and supplement expert on specific metabolic typing Realistic goal setting and problem solving Athlete performance visualization coach detoxercise concept inventor with Vivienne Talsmat (uk leading nutrtionist)  Winner and overall champion of best body transformation in 2005, awarded prizes and cheque by Super model Cindy Crawford 1st place uk Mr perfect 2006, 1st place natural Miami universe 2007, 3rd place heavy weigth natural Hollywood Worlds 2007.