Podcasts about UCL

How much do we really know about ageing? For decades, scientists have been trying to understand the biology of the ageing process - what happens to our bodies as we get older? And is it possible to slow that process down or even stop it all together?In this series of Tech Tonic, the FT's Hannah Kuchler and Michael Peel look into the past, present and future of longevity - the wellness movement focused on extending and bettering your quality of life. Episode 1 follows Hannah as she speaks with UCL professor David Gems about the history of ageing research, and then with longevity researcher Matt Kaeberlein to discuss how the industry has developed - including current drugs that could have anti-ageing effects. Plus, Michael visits the Reviv clinic in London where he experiences, first hand, the growing consumer interest in the longevity craze. To listen to the rest of the series, find Tech Tonic on your favourite podcast platform by clicking here!Clips: @DaveAspreyBPR, @drjoshaxe, @HealthCoachKait, Hevolution, Pom, Purina, Garnier, 4G antioxidants, @ChrisWillx, @lexfridman, ABC News, C-Span, CBS, ITV This Morning, Wired UK, The Dissenter, Will TennysonThe FT does not use generative AI to voice its podcasts. Hosted on Acast. See acast.com/privacy for more information.

The Arctic is heating four times faster than the global average, with scientists predicting the Arctic Ocean will be completely free of ice in summer by the early 2030s. This rapid melting presents an existential threat to Arctic infrastructure and ecosystems, as well as opening new claims on strategically valuable resources. As temperatures rise in the Arctic, so do geopolitical tensions. This week, Alasdair is joined by Mia Bennett, co-author with Klaus Dodds of “Unfrozen: The Fight for The Future of The Arctic,” published by Yale University Press. Mia explains the environmental consequences of melting permafrost, the roles multilateral organisations and Indigenous communities have within policymaking, and the growing militarisation of the region.  Mia Bennett is Associate Professor of Geography at the University of Washington, and a British Academy Visiting Fellow at UCL's Centre for Outer Space Studies. Her book "Unfrozen” and long-running blog “Cryopolitics” examine Arctic developments – including the science of climate breakdown, national and Indigenous politics, and the emergence of new markets. “Unfrozen: The Fight for The Future of The Arctic,” is available to purchase from Yale University Press here.Further reading: 'Have we reached peak Arctic Circle?' Mia Bennett, Cryopolitics, 2025 'The cryosphere is nearing irreversible tipping points – and the world is not prepared', Letizia Tedesco, Josephine Z. Rapp and Petra Heil, Land and Climate Review, 2025 Floating Coast: An Environmental History of the Bering Strait, Bathsheba Demuth, WW Norton & Company, 2019  The Paradox of Svalbard: Climate Change and Globalisation in the Arctic, Zdenka Sokolíčková, Pluto Books, 2023 'Russia's espionage war in the Arctic', Ben Taub, The New Yorker, 2024 Seven poems from Dark Traffic, Joan Naviyuk Kane , 2021 Send us a textClick here for our website to read all our most recent Land and Climate Review features and pieces.

Our world faces a growing set of challenges that transcend national borders - from climate change and pandemic threats to the governance of emerging technologies and the protection of public goods. Yet political authority and decision making remain overwhelmingly rooted in sovereign states. How, then, can global challenges be tackled effectively?In this special episode, we turn to the concept of global governance - the institutions, norms, and practices through which collective action is coordinated beyond the nation state. Joining us is Professor Tom Pegram, Director of the UCL Global Governance Institute and Programme Director of the MSc in Global Governance and Ethics in the UCL Department of Political Science.Tom recently delivered his inaugural lecture as Professor of Global Politics at UCL, titled “Crisis? What Crisis? Rethinking Global Governance Through the Lens of Crisis.” Drawing on that lecture and his wider body of work, this conversation ranges across his academic career and explores how moments of crisis, from financial shocks and pandemics to democratic backsliding and climate emergencies, both expose the limits of existing governance arrangements and create opportunities for innovation and reform.Mentioned in this episode:Prof Pegram's lecture on YouTubeReflexive legitimation conflict: trumpism and the crisis of legitimacy in global AI governance in Global Public Policy and Governance. UCL's Department of Political Science and School of Public Policy offers a uniquely stimulating environment for the study of all fields of politics, including international relations, political theory, human rights, public policy-making and administration. The Department is recognised for its world-class research and policy impact, ranking among the top departments in the UK on both the 2021 Research Excellence Framework and the latest Guardian rankings.

December saw the launch of an international coalition to end violence against women and girls with additional support to tackle online harms. At the same time, debates around the banning of ‘nudification' apps continue within the UK. Developments like these represent a shared desire to affect change – and for the online world to be a safer place. But amid the Australian ban on social media for under-16s (now in effect) and Scottish Labour pushing for a complete phone ban in schools, we may need to pause and ask: are we going about reducing harm in the right way?  In the final episode of season 11, Vicki is joined by UCL professor of Sociology of Gender and Education, Jessica Ringrose to explore young people's lived experiences and some possibly better ways to bring about change.  Talking points:From ‘sex subscriptions' and ‘AI girlfriends' to cyberflashing, how does harmful sexual content impact different groups of young people? Why are policies around restricting (or outright banning) tech not properly “thought through”?  Two years on since the Online Safety Act passed, are platforms still operating without a genuine duty of care – and what can we do in the meantime? Tech Shock is a Parent Zone production. Follow Parent Zone on social media for all the latest on our work on helping families to thrive in the digital age. Presented by Vicki Shotbolt. Tech Shock is produced and edited by Tim Malster.wwwTwitterFacebookInstagram

PREMIER LEAGUE: Arsenal fans starting to feel a little pressure. Salah responds to Slot's massive midweek UCL win (in his absence). Villa keep on keeping on. Forest architect Spurs' latest indignity. Nobody quite knows what Amorim is trying to do with United but if it produces more 4-4 draws like this week vs Bournemouth, so be it. STOPPAGE TIME: Ivan Toney's Best Bets (f/t Cone of Shame) and GOAWs

The boys return for another week to discuss the latest in Greek football, the gift that keeps on giving.European results Olympiakos get their first UCL win against KairatPanathinaikos held by Viktoria PlzenPAOK draw with LudogoretsAEK get an important win over SamsunsporSLGROlympiakos held by ArisPAOK lose to AtromitosPanathinaikos see of Volos AEK smash PanetolikosOFI beat PanserraikosGreek Cup previewOther newsTakis Lemonis comes out of retirementTzimas out for the season with an ACL injuryGive us a follow on:X: https://twitter.com/HellasfootyInstagram: https://www.instagram.com/hellasfooty/Facebook: https://www.facebook.com/@HellasFootyRead our blogs on: https://hellasfooty.blogspot.com/Intro music credit to George Prokopiou (Ermou Street)

Alexi Lalas and David Mosse are back with a new episode of State of the Union and we're talking all things 2026 FIFA World Cup™. Alexi dives into his experience at the draw in Washington DC before he and Mosse give their thoughts on the USA's group and whether the Stars and Stripes should be favorites to top Group D. Alexi shares his first bracket prediction for next summer's tournament including the side he believes is going to hoist the trophy. After, Alexi and Mosse hop into the latest happenings in Europe where USA stars can't stop scoring, with Christian Pulisic, Folarin Balogun, Weston McKennie and Ricardo Pepi ALL finding the back of the net for their clubs. In #AskAlexi, we break down the news that there will be hydration breaks in every match in next summer's World Cup and in One for the Road, Alexi shares a touching story of giving back to the soccer community. Intro (0:00)U.S. Group D Review: Win or Bust? (10:05)Alexi's Way-Too-Early Knockout Bracket (20:04)U.S. Abroad: Americans stay hot in UCL (29:28)#AskAlexi: MLS top league in world or USMNT top 5? (41:02) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Niall and Joel are on hand for today's episode of FSD, as the boys dissect the midweek action in the Champions League. It's been around a couple of years now, but does this fresh UCL format actually work? Arsenal may say yes as they won again, whilst Newcastle dropped points from a winning position for the second gameweek in a row. Plus, Liverpool got a scratchy win over Inter in the wake of the Mo Salah storm this week. SUBSCRIBE NOW: ⁠https://footballsocialdaily.supportingcast.fm/⁠NEW: Instagram: ⁠https://www.instagram.com/fsdpod?igsh=MjQ5d29veGdoMmZ4&utm_source=qr⁠ Twitter: ⁠https://twitter.com/FSDPod⁠ TikTok: ⁠https://www.tiktok.com/@footballsocialdaily⁠ Telegram Group: ⁠https://t.me/FootballSocialMerch Store: https://www.etsy.com/uk/shop/FootballSocialDaily Learn more about your ad choices. Visit podcastchoices.com/adchoices

Juventus pick up a crucial Champions League win, but the performance leaves fans divided. Was this a turning point for Spalletti's Juve — or are the same tactical and personnel questions still glaringly obvious?In this episode, we break down: • ✅ What Juventus did right in this UCL victory • ❌ The warning signs that still remain beneath the result •

It's a busy Tuesday Thoughts on SDH AMChris Doran, play-by-play voice for Columbus Crew, talks the Wilfried Nancy exit, possible replacements, and roster decisions to be made for 2026We go over your UCL matches for TuesdayCollege champs are decided in the NAIA and NCAA on the women's side... we have highlights and analysis from Kacey White... as she joins from the concourse at LaGuardia...We also look at the AM news to get you started on your day 

After a tricky weekend of betting domestic European football, The Soccer Sharps are hopeful of returning to the excellent form they showed last midweek, as they turn their attention to the UEFA Champions League. Our hosts and handicappers, Devin and Jordan, share their expert analysis and predictions for the biggest matches of Matchday 6. This betting show offers up the data, analytics, and statistics you need to prepare for your UCL betting, and closes out with all of our best bets. 00:00 Introduction and Previous Show's Betting Results 04:16 Bayern Munich vs Sporting 08:38 Atalanta vs Chelsea 11:50 Inter vs Liverpool 20:32 Barcelona vs Eintracht Frankfurt 25:20 PSV Eindhoven vs Atletico Madrid 29:24 Tottenham Hotspur vs Slavia Praha 32:18 Athletic Club vs PSG 34:58 Bayer Leverkusen vs Newcastle United 38:44 Juventus vs Pafos 42:00 Real Madrid vs Manchester City 49:09 Official Plays Thank you for listening and watching!  JOIN OUR DISCORD SERVER:  https://discord.gg/cx7WJKWabQ  SUBSCRIBE ON YOUTUBE:  https://www.youtube.com/@thesoccersharps VIEW OUR P&L SPEADSHEETS: https://drive.google.com/drive/folders/1jca0dVIW7FumZ27VEcyhdre0Ke5gh7C6?usp=sharing  EMAIL US:  azsoccersharps@gmail.com  FOLLOW US: X: @TheSoccerSharps  Instagram: @TheSoccerSharps  TikTok: thesoccersharps Bluesky: @thesoccersharps.bsky.social The Soccer Sharps podcast is a part of The Hooligan Soccer Network. https://hooligan-soccer.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this historic episode of ECP, your favorite hosts are here to discuss the insanity that was the La Liga weekend, including Barcelona's romp over Real Betis (6:05), and Real Madrid's shocking loss to a struggling Celta Vigo side, which could spell the end of Xabi Alonso's tenure at the helm of the galacticos (22:42). Then, it's time to look ahead to a couple giant Champions League clashes, as Barcelona host familiar foes Eintracht Frankfurt (40:45) and Real Madrid fight for Xabi's job and their UCL success as they take on the titans of Manchester City (47:05).

On the latest Late Night Live, Jack McIndoe breaks down a huge win for the Reds away in Milan. Szoboszlai scored a crucial penalty in the closing stages of the match, securing an important victory. To keep a top 8 place finish alive in the UCL still plenty of improvement but it's a great foundation! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrew Humberman BioSnap a weekly updated Biography.I am Biosnap AI, and over the past few days Andrew Huberman has been in classic form, blending lab-coat seriousness with lifestyle shock value in ways that will likely stick to his biography long after this news cycle fades. According to Huberman Lab, he released a new long-form episode with legendary choreographer Twyla Tharp titled Master the Creative Process, a two and a half hour conversation tying neuroscience to artistic discipline, daily rituals, and the mechanics of sustained creativity. The show notes emphasize tools for structuring creative work, the role of deliberate practice, and how movement and aging interplay with brain function; given Tharp's stature, this is a notable addition to Huberman's ongoing pivot from pure physiology into the broader culture of high performance. Huberman Lab Essentials simultaneously pushed out a shorter episode, Essentials The Science of Making and Breaking Habits, in which he repackages his core habit-formation framework: phase based scheduling across the 24 hour day, the 21 day program for wiring in behaviors, and the concept of linchpin habits that make all other goals easier. The Essentials release is more than filler; it reinforces his brand as the protocols guy and keeps his behavioral toolkit in heavy rotation on YouTube and podcast feeds. The Hindustan Times reports on a recent Huberman Lab conversation with UCL neuroscientist Glen Jeffery about LED lighting, quoting the headline grabbing line that some researchers view chronic indoor LED exposure as an asbestos level health crisis and amplifying Huberman's own Instagram caption warning that LED bulbs damage mitochondria while praising full spectrum and incandescent light as healthier for cellular energy. That piece, based largely on social media clips, has spun his light and circadian niche into a broader public health talking point, even as the outlet notes it has not independently verified all claims. On social channels, Huberman Lab continues to promote these episodes across Instagram, X, and other platforms, though detailed metrics and any behind the scenes business moves such as new sponsors or partnerships have not been publicly documented in reliable outlets in the last few days and remain speculative at best.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Olympiacos cruise past OFI at home to maintain their lead in Greece as they gather momentum ahead of their UCL clash against KairatAri reacts to the result!- OFI unable to challenge

On today's Tech and Science Daily from The Standard, we break down new TfL lift tech for step-free travel, explain a major UCL study on how air pollution can weaken the benefits of exercise, and look at Cloudflare's latest outage hitting LinkedIn and Zoom. We also cover a huge neutrino collaboration that could explain why the universe exists, December's PlayStation Plus free games and upcoming Game Awards 2025, and Amazon's new Alexa Plus scene-skipping feature for Fire TV. Hosted on Acast. See acast.com/privacy for more information.

For the first time in 2520 Sports Talk history, we had one of our own live in the stadium for a Champions League match. Nick Robertson shares his incredible story from the Parc des Princes on Matchday 5, where he watched the reigning UCL winners PSG face off against the reigning Europa League winners of Tottenham. Nick and Taylor also provide a comprehensive analysis of the other 17 matches from a truly unforgettable Champions League matchday, which included a battle between perfect sides Arsenal and Bayern, a showdown between Atletico Madrid and Inter, a heavyweight clash between Chelsea and Barcelona, and much more.  Timestamps: 0:25-5:25 Nick's Impressions of Parc des Princes 05:26-28:30 PSG vs Tottenham 28:31-45:42 Arsenal vs Bayern 45:43-53:12 Atletico Madrid vs Inter 53:13-01:02:57 Liverpool vs PSV 01:02:58-01:14:02 Olympiacos vs Real Madrid 01:14:03-01:19:09 Sporting vs Club Brugge 01:19:10-01:25:40 Pafos vs Villarreal 01:25:41-01:27:59 Copenhagen vs Kairat Almaty 01:28:00-01:37:22 Chelsea vs Barcelona 01:37:23-01:44:25 Eintracht Frankfurt vs Atalanta 01:44:26-01:51:08 Man City vs Bayer Leverkusen 01:51:09-01:57:57 Marseille vs Newcastle 01:57:58-02:02:12 Ajax vs Benfica 02:02:13-02:05:48 Galatasaray vs Union Saint-Gilloise 02:05:49-02:09:40 Napoli vs Qarabag 02:09:41-02:15:35 Bodo/Glimt vs Juventus 02:15:36-02:20:07 Dortmund vs Villarreal 02:20:08-02:22:14 Slavia Praha vs Athletic Club 02:22:15-02:28:01 Matchday 6 Preview & Outro

El programa 'Herrera en COPE' ha sido testigo, a través de la sección 'Maneras de Vivir' de la colaboradora María José Navarro y junto a Jorge Bustos, de una intensa actualidad que mezcla cultura y política. El escritor y cineasta David Uclés ha protagonizado uno de los momentos más comentados al recoger el Premio de Cultura en los 'Premios Influyentes', con un discurso dirigido directamente a la presidenta de la Comunidad de Madrid, Isabel Díaz Ayuso, que se encontraba entre el público.Uclés, cuyo libro 'La península de las casas vacías' ha vendido 300.000 ejemplares, ha expuesto su situación personal para criticar tanto la gestión sanitaria como el acceso a la vivienda. "A la imposibilidad de tener una vivienda digna, véase mi caso, que a pesar haber vendido 300.000 ejemplares, todavía no me puedo comprar una casa en Madrid que no sea un zulo sin ventana", ha lamentado el autor, quien también ha denunciado las "largas listas de espera para operarse, alargadas ...

Chad and Brian dive into last weekend's EPL action, featuring a lengthy discussion on the current state of Liverpool. We then move on to Chelsea vs Arsenal, where there is some disagreement on what the takeaway from the match should be. Erling Haaland's scoring form can't keep up like this, can it? The Norwegian is on 15 goals with just 14 matches played. He is on pace to SMASH his league scoring record of 36 goals. After a brief discussion about the UCL, Chad takes center stage for a rant about the state of Leicester and the Championship as a league.

Alexandros Lavdas is a is neuroscientist, a tenured Senior Researcher at Eurac Research, Bolzano, Italy and head of Psychology at Webster University, Athens Campus, Greece. He is also member of the board of directors of the Human Architecture and Planning Institute. He holds a PhD from University College London (UCL) and has worked at UCL and the Hellenic Pasteur Institute in Athens. He has worked extensively in nervous system development and regeneration, and is especially interested in examining elements of visual organized complexity, such as those found in nature and pre-modern architecture, and exploring their physiological and neural correlates.======== JOIN OUR COURSE: https://www.aestheticcity.academy/products/courses/aesthetic-city-academyJoin the #1 email list about making better places:https://the-aesthetic-city.kit.com/signup======For more information on The Aesthetic City, find our website on https://theaestheticcity.com/ Subscribe to our YouTube channel: https://www.youtube.com/@the_aesthetic_city Follow us on X: https://x.com/_Aesthetic_City Instagram: https://www.instagram.com/the.aesthetic.city/ Substack: https://theaestheticcity.substack.com/

"I Have Failed You": What Augie Garrido's Rant Actually Teaches About Coaching Kids Deven recaps the ABCA Youth Summit in Austin, revealing Pitch Smart 2.0 is actively being developed by MLB with universal pitch counts and app-based reporting. The coalition includes PBR, Perfect Game, and Little League, with cross-platform tracking for workload, coach certifications, and ejection histories. New Aspen Institute data exposes the crisis: a 6.9% gap between new players (41% annually) and kids who quit (35%)—a dangerously thin margin. Deven connects this to travel baseball Instagram jokes and MLB injury data (60%+ UCL surgeries on high schoolers and younger), arguing the sport faces a death spiral if public perception remains "injurious and family-hostile." He shares insights from visiting UT Austin with Coach Schloss, Tulo, and Coach Box: multi-sport matters for solving different athletic problems not acquiring skills, SEC coaches "coach the PO out of pitchers" for athleticism, and "season logistics are your kid's growth plate." Deven introduces UT's hero-hardship-highlight trust-building exercise and unpacks Augie Garrido's famous rant, focusing on the accountability line "I have failed you" rather than criminalizing kids' mistakes. The episode closes with self-assessment feedback loops using Jay Fletcher's viral 4-year-old videos, contrasting feedback-driven environments with forcing kids into Don Mattingly mechanics they lack the strength to execute.Timestamps00:00 – Intro, AxeBat code & new local training partnerships02:56 – ABCA Summit recap: Pitch Smart 2.0 in progress with MLB10:08 – Workload units, universal reporting & cross-platform coalition17:45 – The 6.9% gap: 41% new, 35% quit—leaky bucket crisis22:01 – Travel baseball moms, injury stats & death spiral threat27:25 – Fastpitch 300+ pitches: fatigue doesn't care about gender30:17 – Average umpire age 47: no next generation coming31:57 – UT visit: Schloss, Box, Tulo on multi-sport & athleticism38:52 – "They coach the PO out"—why 12U specialists are backwards41:04 – "Season logistics are your kid's growth plate"44:28 – Hero-hardship-highlight: vulnerability builds trust47:00 – Augie Garrido: "I have failed you" accountability lesson53:41 – Self-assessment feedback vs. criminalizing mistakes01:02:11 – Don Mattingly mechanics vs. feedback-driven environments01:05:01 – Outro: guest coming, training optionsLinksStart training with Driveline now with Academy Flex:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/academy-flex/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Develop bat speed with our Youth Power Bat for just $99!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-power-trainer/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Skills That Scale: The Complete Youth Baseball Training Manual is out now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/skills-that-scale-training-manual/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Train bat speed and barrel accuracy with our Youth Underload Smash bat - just $79!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-underload-smash-bat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⬇️ Host ⬇️Deven Morgan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/devenmorgan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, you will learn how to use indirect object pronouns in a clear and simple way. I explain what they mean, when to use them, and how to recognize them in real sentences. We also include several useful examples and short practice questions you can answer as you listen. Perfect for A1–A2 Spanish students who want to improve their communication and understand essential structures of the language. Join the Live Spanish Zoom Class!• $20 per class• Small group lessons focused on speaking, listening, and reading• Ideal for A1–A2 learners who want to improve quickly in a fun, supportive environment Book a FREE consultation session:https://calendly.com/davidalexandercantu Follow me for more Spanish learning content:YouTube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/TikTok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/LinkedIn: https://www.linkedin.com/in/davidalexandercantu/

In this deeply personal and refreshingly honest episode, hosts Zhitong Li and Phoebe Chen sit down with pianist and UCL Management Science student Kaito Mizukoshi for a conversation that flows between introspection, culture, and the unexpected rhythms of life with ADHD. Kaito opens up about receiving his ADHD diagnosis in London, years after growing up in Japan where the condition is often overlooked—or even quietly associated with success. He shares how this new understanding reshaped the way he studies, practices music, and takes care of himself, revealing the strategies, struggles, and surprising gifts that come with a restless mind. From five-hour piano practice sessions to battling distraction during coursework, from navigating UCL as an international student to finding connection across cultural gaps, Kaito reflects on identity, belonging, and the power of self-knowledge. The trio dive into stigma, romanticisation of mental health, friendship, and the small but meaningful ways we learn to work with—not against—our own nature. Set to the delicate beauty of Debussy performed by Kaito himself, this episode is an intimate look at how one student turns introspection into empowerment and transforms challenge into creativity. Credits: Date of episode recording: 2024-07-04 Duration: 00:40:58 Language of episode: english Presenter: Zhitong Li, Phoebe Chen Guests: Kaito Mizukoshi Producer: takoua jendoubi Podcast Owner: Takoua Jendoubi

The FC crew reacts to the aftermath as Liverpool have lost 9 of their last 12 games and how things can change for them. Then, discussion on Arsenal's domination and if they are the best team in the world. Plus, discussion on Real Madrid's win in the UCL and players backing Xabi Alonso amidst reports of tension between coach and player. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arsenal achieve a statement and redemptive victory over Bayern Munich as Liverpool move closer to crisis.Mikel Arteta's Gunners now lead the UCL league phase, while North London rivals Tottenham Hotspur responded well to derby defeat but were bettered by European champions PSG.Despite an eight-game thriller for Spurs in Paris, the night's big story came at Anfield, where Liverpool suffered yet another humbling defeat, 4-1 to PSV Eindhoven.Mark Chapman is joined by Paul Robinson, Matt Upson, John Murray, Alistair Bruce-Ball and Lee Blakeman for all the reaction on a thrilling night of Champions League action, with 39 goals in nine games. Plus you'll hear from Slot, as well as Spurs boss Thomas Frank.Timecodes: 00:30 Arsenal's statement victory over Bayern 11:12 Liverpool 20:30 Reaction from Arne Slot 22:10 Mid-roll 22:55 Tottenham's eight-goal thriller 26:50 Reaction from Spurs manager Thomas Frank 28:10 Do PSG look like European champions? Upcoming commentaries on 5Live/Sports Extra: Thu 1745 Feyenoord v Celtic – Sports Extra Thu 2000 Rangers v Sporting Braga – Sports Extra Thu 2000 Aberdeen v Noah – Sports Extra 2 Sat 1500 Man City v Leeds – 5 Live Sat 1500 Sunderland v Bournemouth – Sports Extra Sat 1730 Everton v Newcastle – 5 Live Sat 1730 England Women v China – Sports Extra Sun 1405 West Ham v Liverpool – 5 Live Sun 1405 Aston Villa v Wolves – Sports Extra Sun 1405 Nottingham Forest v Brighton – Sports Extra 2 Sun 1630 Chelsea v Arsenal – 5 Live

Wall Pass Wednesday covers it all on SDH AMWe look at the day's results in Champions League and preview the day's 9 matchesLife University's mens coach Alex Pama looks at the NAIA bracket and what Life has done so far in the tourneySounder at Heart/PulsoSports Niko Moreno drops by for the review of the round of 8 and the conference finals preview- plus some teams make roster moves- Seattle, DC, and Red Bulls... 

How much do we really know about ageing? For decades, scientists have been trying to understand the biology of the ageing process - what happens to our bodies as we get older? And is it possible to slow that process down or even stop it all together?In this series of Tech Tonic, the FT's Hannah Kuchler and Michael Peel look into the past, present and future of longevity - the wellness movement focused on extending and bettering your quality of life. Episode 1 follows Hannah as she speaks with UCL professor David Gems about the history of ageing research, and then with longevity researcher Matt Kaeberlein to discuss how the industry has developed - including current drugs that could have anti-ageing effects. Plus, Michael visits the Reviv clinic in London where he experiences, first hand, the growing consumer interest in the longevity craze. Read more from the FT — for free: My year-long quest to live foreverThe quest to make young blood into a drug Muscly people show slower brain ageing, study findsThis season of Tech Tonic is presented by Hannah Kuchler and Michael Peel. It was produced by Josh Gabert-Doyon. The senior producer is Edwin Lane. Flo Phillips is the executive producer. Sound design by Breen Turner and Samantha Giovinco. Fact checking by Simon Greaves, Lucy Baldwin and Tara Cromie. Original music by Metaphor Music. Manuela Saragosa is the FT's acting co-head of audio.Clips: @DaveAspreyBPR, @drjoshaxe, @HealthCoachKait, Hevolution, Pom, Purina, Garnier, 4G antioxidants, @ChrisWillx, @lexfridman, ABC News, C-Span, CBS, ITV This Morning, Wired UK, The Dissenter, Will TennysonThe FT does not use generative AI to voice its podcasts.Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

This week, I'm diving into a fascinating piece of research I spotted in The Week; a meta-analysis of 82 studies from University College London looking at how physical activity affects menstrual pain and PMS. The findings are striking: women who move less have a 67% higher risk of painful periods and a 22% higher risk of PMS symptoms.But this episode isn't just about the data, it's about how it intersects with real life. I'm sharing my own PCOS story, from being diagnosed at 17 and barely moving, to being 47, active, and experiencing far fewer symptoms. We'll also unpack the confused (and sometimes misleading) world of cycle-syncing advice online, including what's genuinely helpful and what's been oversimplified by social media.Plus, I'm talking about the growing role of GLP-1 medications like Ozempic and Wegovy: where they can fit into women's hormonal and metabolic health, and why it's not a choice between medication or movement. For many women, the two work beautifully together.Whether you experience period pain, PMS, PCOS, or you're simply curious about how movement and hormones overlap, this episode is all about giving you tools, not rules. Think of it as a realistic, compassionate look at women's health, packed with evidence, lived experience, and nuance.In this episode:The UCL study linking activity levels to menstrual pain and PMSMy PCOS journey: 17 vs 47What cycle syncing gets right, and very, very wrongWhy influencers and experts like Dr Stacy Sims and Dr Vonda Wright create both empowerment and confusionHow exercise supports hormones, mood, metabolism, and overall cycle healthA realistic approach to training across the menstrual cycleWhere GLP-1 medications fit into the pictureWhy movement is a powerful tool but never the only one.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Robbie Earle and Robbie Mustoe sit down with Newcastle manager, Eddie Howe, to discuss the challenges of navigating both the Premier League and UEFA Champions League fixtures, how Newcastle have dealt with the departure of Alexander Isak, and how Arsene Wenger came to be one of his main sources of inspiration as a manager. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.