Podcasts about body mind soul

What does it take to turn a small astrology bookstore into a thriving retail destination? Joining the show today is Denise Welling, owner of Body Mind & Soul in Houston, who shares how she did just that. Offering insights on adapting to market trends and evolving consumer interests, Denise discusses how cultural shifts have influenced retail success and how she has created a holistic customer experience that fosters community engagement and long-term business growth. Resources:  Denise Welling: Website | Facebook  Boutique Summit 2025   Retail Bootcamp   2025 Boutique Boss Planner    Join The Boutique Hub    Ashley Alderson: Instagram    The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube 

Poorniima Vamsi Gunturi|Unlocking the Body-Mind-Soul Connection: The Secret to Holistic HealthIntroductionPoorniima Vamsi Gunturi is a renowned health coach and speaker, empowering corporate leaders to achieve hormonal balance, manage stress, and enhance well-being. Overcoming postpartum depression and thyroid challenges, she transformed her struggles into a global movement, impacting leaders in 29+ countries. With 150,000+ followers, Poorniima is the go-to expert for integrating body, mind, and soul for overall health and success. Her holistic approach inspires women to reclaim their well-being, while her engaging keynotes equip organizations to build resilient, high-performing teams.Linkhttps://www.poorniimav.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss

In this episode, we're diving into the transformative power of a weekly reset—an intentional practice to check in with your body, mind, and soul. I'll guide you through simple yet impactful ways to nourish your physical health, clear mental clutter, and reconnect with your inner self. You'll learn how to:✅ Reflect on your nourishment, movement, and rest habits ✅ Organize your thoughts with a brain dump and prioritize your week ✅ Cultivate soulful rituals like reflection, self-care, and gratitudeBy the end of this episode, you'll have a clear, actionable framework to reset and realign each week—so you can move through life with greater ease and intention.If you're ready to create a rhythm that supports your well-being, this episode is for you.⁠Last weeks episode⁠ ⁠Work With Me ⁠⁠Manifest Your Dream Life ebook⁠⁠The Ultimate Guide to Optimal Gut Health ebook⁠⁠Amazon Products I recommend and use⁠Follow me on social media:Instagram: ⁠⁠⁠⁠@holisticallyhumble⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠@holisticallyhumble⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠Holistically Humble ⁠⁠⁠⁠Website: ⁠⁠⁠⁠www.holisticallyhumble.com⁠⁠⁠⁠

In this episode of the Holistically Humble Podcast, we're diving into how to create a morning routine that nurtures your body, mind, and soul. If your mornings feel rushed or disconnected, these simple, intentional practices will help you start your day with clarity and ease.You'll learn:✨ How to nourish your body through hydration, movement, and mindful eating✨ Simple practices to calm and focus your mind, like breathing exercises and journaling✨ Soul-centered rituals to ground yourself and set positive intentionsWhether you're looking to overhaul your mornings or just add a little more peace to your day, this episode will guide you toward a more mindful and nourishing start.Journal prompts:As we step into March, a time of transition and renewal, what areas of your life are asking for fresh energy or a new beginning? How can you nurture these parts of yourself with kindness and intention?Reflect on a time when you trusted your inner wisdom. What did it feel like to honour your intuition? How can you deepen that trust in yourself as you move forward?Last weeks episode: https://open.spotify.com/episode/1wSrPUonUJSO5qFYJNyJNK?si=38da35f00a614a52 Manifest Your Dream Life ebook:https://www.holisticallyhumble.com/product-page/manifest-your-dream-life-a-guide-to-turning-your-desires-into-reality The Ultimate Guide to Optimal Gut Health ebook: https://www.holisticallyhumble.com/product-page/the-ultimate-guide-to-optimal-gut-health Amazon Products I recommend and use: https://www.amazon.ca/shop/holisticallyhumble/list/22TXAOWRFVAI7?ref_=cm_sw_r_cp_ud_aipsflist_V6RZAJQ6S0SB1RYPGX10 Follow me on social media:Instagram: ⁠⁠⁠@holisticallyhumble⁠⁠⁠TikTok: ⁠⁠⁠@holisticallyhumble⁠⁠⁠YouTube: ⁠⁠⁠Holistically Humble ⁠⁠⁠Website: ⁠⁠⁠www.holisticallyhumble.com⁠⁠⁠

邪教 xié jiào - cult 身心靈 shēn xīn líng - mind, body, and spirit 市面 shì miàn - market (in general terms) 迷茫 mí máng - confused; lost 存在 cún zài - existence 正向 zhèng xiàng - positive 被性侵 bèi xìng qīn - to be sexually assaulted 學員 xué yuán - student; participant 懷疑 huái yí - to doubt; suspect 變態 biàn tài - abnormal; perverted 安慰 ān wèi - to comfort; console 當事人 dāng shì rén - the person involved; party concerned 引起 yǐn qǐ - to cause; provoke 中邪 zhòng xié - to be possessed (by evil spirits) 上癮 shàng yǐn - to be addicted 心理的技巧 xīn lǐ de jì qiǎo - psychological techniques 內心 nèi xīn - inner self; heart 空虛 kōng xū - empty (mentally or emotionally) 依附 yī fù - to depend on; attach to 違反常理 wéi fǎn cháng lǐ - against common sense 過於激烈 guò yú jī liè - excessively intense 低頭 dī tóu - to lower one's head 蹲下 dūn xià - to squat down 講師 jiǎng shī - lecturer; instructor 指示 zhǐ shì - instruction; direction 服從 fú cóng - to obey; submit 催眠 cuī mián - hypnosis 洗腦 xǐ nǎo - to brainwash 誘使 yòu shǐ - to entice; induce 剝奪 bō duó - to deprive 操弄 cāo nòng - to manipulate 身體的界線 shēn tǐ de jiè xiàn - physical boundaries 情緒波動 qíng xù bō dòng - emotional fluctuations 保密條款 bǎo mì tiáo kuǎn - confidentiality clause 恐懼 kǒng jù - fear 儀式 yí shì - ritual 尋求 xún qiú - to seek 正規 zhèng guī - formal; standard 醫療 yī liáo - medical treatment 心理醫師 xīn lǐ yī shī - psychologist 治療 zhì liáo - therapy; treatment If your Chinese is already quite good, but you want to discuss more complex topics like news, economics, politics, or the environment with your Taiwanese friends, and you sometimes feel unsure how to join those conversations, Let me help you. In our one-on-one lessons, we'll look at the challenges you're facing, set your learning goals, and work together to boost your Chinese skills quickly! Book a one-on-one trial lesson with me !

The Bhagavad Gita Is perhaps the most famous of all the Vedic texts. It is comprised of 700 verses and addresses the most foundational principles of real spiritual life. This will be the beginning of a new series titled Bhagavad Gita Wisdom. Each talk we will address one or two important spiritual principles an exam in their application to all of us even in these current times. In this first talk we examine the absolutely fascinating back story to how the Bhagavad Gita came about and the most foundational spiritual principle to a genuine spiritual life, the question of mind, body, and soul. The verses which I quoted in this talk are as follows: Now I am confused about my duty and have lost all composure because of miserly weakness. In this condition I am asking You to tell me for certain what is best for me. Now I am Your disciple, and a soul surrendered unto You. Please instruct me. Bhagavad-gītā 2.7 Having spoken thus, Arjuna, chastiser of enemies, told Kṛṣṇa, "Govinda, I shall not fight," and fell silent. Bhagavad-gītā 2.9 Bhagavān Śrī Kṛṣṇa said: While speaking learned words, you are mourning for what is not worthy of grief. Those who are wise lament neither for the living nor for the dead. Bhagavad-gītā 2.11 Know that which pervades the entire body is indestructible. No one is able to destroy the imperishable soul. Bhagavad-gītā 2.17 For the soul there is never birth nor death. Nor, having once been, does he ever cease to be. He is unborn, eternal, ever-existing, undying and primeval. He is not slain when the body is slain. Bhagavad-gītā 2.20 The soul can never be cut into pieces by any weapon, nor can he be burned by fire, nor moistened by water, nor withered by the wind. Bhagavad-gītā 2.23 This individual soul is unbreakable and insoluble, and can be neither burned nor dried. He is everlasting, all-pervading, unchangeable, immovable and eternally the same. Bhagavad-gītā 2.24 Some look on the soul as amazing, some describe him as amazing, and some hear of him as amazing, while others, even after hearing about him, cannot understand him at all. Bhagavad-gītā 2.29 O descendant of Bharata, in the body is eternal and can never be slain. Therefore you need not grieve for any creature. Bhagavad-gītā 2.30 One must deliver himself with the help of his mind, and not degrade himself. The mind is the friend of the conditioned soul, and his enemy as well. Bhagavad-gītā 6.5

The Fall aka Autumn is my favorite season. I enjoy the coziness and hibernating vibes that it brings. Yes I'm all things pumpkin spice, and I think it's the funnest season fashionably. In this episode we talk skincare, body care, food, spiritual wellness and mental health. Let's prepare for Fall ladies. You ready? Subscribe and share with other women.

We love discovering new ways to heal and introducing them to all of you. And we are especially in awe when someone takes it upon themselves to do something that's never been before.Meet Cara Lindell. She is the Founder of The Bridging Institute and the Bridging® Technique, based upon her unique background as a systems engineer and a movement specialist -- yes we said SYSTEMS ENGINEER! Bridging uses the physics of the body to relieve pain, balance, coordination, anxiety, and/or developmental delays. The Bridging technique uses gentle micro-movements and stretches to quickly reset your body's invisible movement foundation so you can thrive at any age.Cara developed this approach based upon Physics and Systems Engineering concepts. She  also integrates her functional movement expertise and experience as a mom of two children with developmental and health gaps. Cara has a BS and MS degree in Engineering, and is certified in the General and Advanced Movement Assessment by the Prechtl General Movements Trust which is used to screen at-risk infants for neurological development. She is also a certified Medical Exercise Specialist and Personal Trainer with the American Council on Exercise.Robyn had the privilege of experiencing the Bridging technique. She says, yes there is physics and engineering involved...and there is absolutely some energy work, aka as magic, as well. Whether or not Cara says this, in Robyn's opinion, Cara is a healing practitioner on top of all the science involved. It's unbelievable. She doesn't even have to touch you!We'll do our best to explain -- and also discuss all of the ways this technique can be used...in addition to the inspiration of following a knowing to develop something completely new.MORE FROM CARA LINDELLVisit thebridginginstitute.com to find out more about The Bridging Technique or to book a session.Watch how Cara works at youtube.com/@thebridginginstituteWatch Robyn's first session with CaraVisit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Als ehemaliger Direktor vom Mega Park hatte René ein sehr bewegtes Leben mit Sex, drugs & rock and roll .Wie er zu sich selbst gefunden hat um aus diesem selbstzerstörerischen Sumpf herauszufinden und wer an seiner Seite war. Dies sehr inspirierende Geschichte erzählt uns René heute persönlich . Und denkt immer daran , ALLES ist MÖGLICH ❣️Viel Spaß 
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Body, Mind, Soul. That's how Dr. Kristy Van Kirk, the healthy hormone goddess, sums up her approach to functional medicine. You will love her passion for helping women of all ages achieve optimal health. She believes this is foundational and the most important component of healthy living.  Founder of My Healthy Lifestyle clinic. Kristy Van Kirk, MD, is an experienced physician who offers integrative medicine services for patients at Healthy Lifestyle Medicine in Cheyenne, Wyoming. Her insights on supplements, hormones, weight management. nutrition, gut health, physical functionality, bioenergetics, and mindset are inspirational for men and women of all ages.  And she walks the walk in her daily routine.  She is beautiful on the inside and out, her energy will draw you in and open your mind to all that is possible when you stay focused on mind, body and soul. This is a great listen. Bonus, Dr. Kristy offers specific recommendations for obtaining optimal health into your fifties and beyond. Visit Dr. Kristy on Instagram @Doctor.Kristy and sign up for her complimentary 30 days to Goddess Glow email series.  Receive daily tips and tools for energetic everyday living.  

06-12-24 Dr. Lynn Anderson Learn more about the interview and get additional links here: https://www.thetimesusa.com/effective-weight-management-body-mind-soul/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

Tune in to hear our experts discuss how children can develop happy habits from a young age, focusing on nurturing their physical, mental, and socio-emotional health.

Have you ever considered that your deepest struggles could be the key to unlocking your greatest potential? Join us on a truly enlightening conversation with Marigol Era, an Ayurveda wellness coach and staunch unschooling advocate, as we traverse the landscape of life's most profound lessons and the healing powers of ancient wisdom. This episode promises to reveal how the holistic approach of Ayurveda can harmonize your body's elemental imbalances, as well as how stepping away from conventional education can liberate a child's curiosity and intrinsic motivation.In a world where education is a one-size-fits-all affair, we chart Marigol's personal experience with unschooling, painting a vivid picture of children flourishing on their own terms, learning from passions that pulse with their heartbeat. We address the shortcomings of traditional schooling and the excitement that bubbles when learning is led by joy and discovery. Whether it's a child teaching others about their favorite subject or an adult pursuing a heartfelt vocation, we illustrate how following our bliss can lead to a life rich in both satisfaction and service.This episode is not just a discussion; it's an invitation to challenge preconceived notions about parenting and education. We share intimate stories of personal awakening and the shift from rebellion to responsible, intuitive living. We spotlight the transformational power of parenthood, the beauty of an unconventional lifestyle, and the promise of a community that supports the growth of lightworkers and healers. So, buckle up for a heartfelt journey that reaffirms the power of embracing your true self and the incredible worth you hold within.Marigol Era is an Ayurvedic Wellness Coach, a Creative Force, an Unschooling Mother and the host of the podcast Shakti's Gift. On her podcast, she talks about the feminine form of Ayurveda, Healing Modalities, and Spirituality.  In constant evolution, she spent the past four years living her daily life according to Ayurvedic Principles. Ayurveda is a Sanscrit word which means the Science of Life. Although she's not a doctor or a psychologist, she's very passionate about the Human Experience and the Body-Mind-Soul connection. She offers Ayurvedic consultations for women who are looking to improve their well-being. https://www.marigolera.com Some ways to support my podcast and its mission:Buy Vivian a coffee https://www.buymeacoffee.com/vivianmedranoFollow and subscribe to my podcast: Apple: https://podcasts.apple.com/us/podcast/the-self-worth-revolution-podcast/id1706384557Spotify: https://open.spotify.com/show/7hs2SVwnhjWu60aoA9fDii?si=a8918280b50d41fb Rate and Review the PodcastShare with Friends and FamilyFollow me on IG https://www.instagram.com/vivmedrano/@vivmedranoDisclaimer: The "The Self Worth Revolution" Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither The Company, The Host nor the guests shall at any time be liable for the content covered causing offence, distress or any other reaction.I cannot be held responsible for any psychological impact that the "The Self Worth Revolution" Podcast may have...

Wellness + Wisdom | Episode 614 Why is nobody talking about HPV; the world's most common sexually transmitted infection? Mimi Lindquist, Nutrition Expert and AHCC Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 614, to spread awareness about HPV which affects up to 90% of the population, how medicinal mushrooms help boost immune surveillance, how to remove shame around HPV, and why viruses are messengers telling you to focus on your health. "HPV is the most commonly transmitted STI. 80 to 90% of us will have to deal with this at some point in our lives because it is that common. We see that in clinical research that really strong, low-grade stress and chronic stress degrades our ability to have a robust immune surveillance. It's a nudge from your body that says, hey, I need help. I need you to be more in balance." - Mimi Lindquist Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   10% Off CLEAR + FREE Program DISCOVER THE TRANSFORMATIONAL POWER OF THE NATURAL REMEDIES FOR HPV 10% off with code "JOSH10" HPV is not rare. Think of it like the common cold of the cervix. 14 million cases are diagnosed every year, including women who look like the definition of healthy. The usual response to HPV is one of stigma, shame, judgment, and guilt — both from the self and society. With the right understanding of the immune system, the role it plays in HPV, and developing optimal mental, emotional, and physical practices — you can be one of the thousands of women all around the world successfully clearing their bodies of HPV. If you're ready to celebrate your Negative HPV and PAP screenings with Mimi and Nathan! Clear + Free was built by design to give you the tools to do exactly that — and live the healthy, fulfilling, magical life you desire. In This Episode, Mimi Lindquist Uncovers: [01:30] Health Starts in The Mouth Mimi Lindquist Clear HPV - Use code "JOSH10" for 10% off enrollment in the CLEAR + FREE program Why searching HPV on Google can cause more harm. How Mimi feels pain when she can't help someone with the knowledge she has. What motivated her to help people take care of their oral health. How she stopped practicing dental hygiene and started teaching people about medicinal mushrooms. [09:45] Medicinal Mushrooms Why Mimi decided to yes to what was calling her. How she hit rock bottom on her health journey. Shawn Stevenson The benefits of active hexose correlated compound (AHCC). [13:05] HPV: Sexually Transmitted Infection HPV affects almost everybody. Why people don't believe in viruses. 362 Zach Bush MD: Saving The Soil, Saving Humanity Low-risk and high-risk strains of HPV. [19:25] Immune Surveillance Dr. Nathan Riley The importance of having a strong immune system. How the immune surveillance helps your body fight infections. How viruses can help you realize you need to slow down. [24:25] Virus Is a Messenger Why evil exists in the world. Your body is asking you to find balance through viruses like HPV. Why there is a lot of shame around HPV. 1 in 5 men have a high-risk HPV strain in their system. Why there is no HPV testing available for men. [28:35] HPV Prevention How HPV can affect you even if you've only had one sexual partner. HPV can lead to cervical cancer. Why the healing process is a team effort. The HPV vaccine has a lot of side effects. [32:35] HPV Treatment Options Josh's experience with the health care system. Gardasil Lawsuit Why Mimi cares so much about helping people with HPV. Managing symptoms versus healing the root cause. Why cutting away the infected part is not a solution. How women get scared for their lives when they hear the diagnosis. [39:35] The Origin of Shame Around HPV Chaos seeks order. Why women feel ashamed of having HPV. How religion creates an imprint of shame around sex. HPV is the equivalent of a common cold for the cervix. Women don't have the support they need on their healing journey. [47:05] Victim Mindset The impacts of staying in a victim vibration. When you receive a diagnosis, you have two options. HPV gets always cleared by your immune system, not pharmaceuticals. You need to take ownership of your health in order to heal. What factors can have an influence on your immune system and the healing process. [54:55] Mimi's Healing Journey How Mimi hit rock bottom in 2017 because she took a healthy lifestyle too far. Why she didn't receive the help she was looking for because she looked fit and healthy. How she figured out how to live better and get healthy. Why she felt ashamed about her sexuality. [59:10] Tap Into Pleasure How Josh learned to understand what it means to love yourself. Finding your edges helps you find your center. Why figuring out what you don't want for yourself is a part of the process of maturation. How courage moves you through fear. Why people shame the pleasures of life. You can't experience pleasure unless you are present. Why women struggle to connect to their feminine. [01:08:15] Going Inwards to Find Softness Real pleasure versus pseudo-pleasure. How bringing awareness to your body can help you connect to pleasure. Pleasure doesn't have to be sexual. Finding softness within you. [01:13:25] Self-Love Practice Why you need to schedule time for yourself. The importance of treating yourself as a friend who you are meant to help. Your inner child is looking for nourishment and intimacy. Why Mimi chooses a theme word as an intention for the year. What the word "stretch" means to her. 603 Honoring Christian Oliver: What Death Teaches Us About Living A Generous Life Why Josh's word for the year is "generosity." [01:23:45] AHCC: The Cure for HPV? How Immune Intel AHCC helps eradicate HPV. You can improve your immune system overnight. AHCC can clear HPV within 6 months in 64% of women. You need to find out what negatively impacts your immune surveillance. [01:29:10] Mycelium for Health Mycelia is a combination of the neural network and the immune system of the fungal organism. Why mycelium products are beneficial for your health and immune system. The reason why Mimi takes mushroom supplements every day. Why AHCC is more bio-available for the human body than other mushroom products. [01:35:10] Tremella Mushrooms Paul Stamets The origin and benefits of Tremella mushroom. Why Mimi would tell her younger self to chill out. How the relationship with herself and the people around her create well-being in Mimi's life. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Shame Around HPV "HPV is not just a physical diagnosis because of the shame that surrounds the diagnosis. Why would a woman feel shame about having the equivalent of the common cold for the cervix?" - Mimi Lindquist The Antidote to Shame "We shame pleasure and not just in a sexual sense. The antidote to the shame is actually more pleasure. Tapping into more pleasure in your life taps you into presence. You can't experience pleasure without being present." - Mimi Lindquist Treat The Root Cause, Not The Symptom "The medical system is not set up to help your long-term health and vitality thrive. It's set up to manage symptoms. About 350,000 women die every year of cervical cancer. Their solution is to go in and remove a portion of the cervix. Cutting away a part of the body is not a solution. It's just turning off the check engine light. If we don't address that initial immune dysfunction, we're not addressing the root of why there is a signal from your body the first place." - Mimi Lindquist Links From Today's Show  Mimi Lindquist Clear HPV - Use code "JOSH10" for 10% off enrollment in the CLEAR + FREE program Shawn Stevenson 362 Zach Bush MD: Saving The Soil, Saving Humanity Dr. Nathan Riley Gardasil Lawsuit 603 Honoring Christian Oliver: What Death Teaches Us About Living A Generous Life Paul Stamets   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking BREATHE - 33% off with the code “PODCAST33” SaunaSpace - 10% off with the code "JOSH10" PLUNGE - $150 off with the code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with the code "JOSH15" SpectraSculpt - 15% off with the code "JOSH15" Defender Shield - 10% off with the code "TRENT10" Neuvana - 15% off with the code "WELLNESSFORCE" Supplements Organifi - 20% off with the code ‘WELLNESSFORCE' MANNA Vitality - 20% off with the code "JOSH20" LiftMode - 10% off with the code "JOSH10" Adapt Naturals - 15% off with code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESSFORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with the code "JOSH10" Lightbody Total Eye Health - 20% off with "JOSH20" at checkout. Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with the code "JOSH" SimplyO3 - 10% off with code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code "JOSH10" ⁠Myoxcience - 20% off with the code "JOSH20" Create Wellness Creatine Gummies - 20% off with the code "JOSH20" Healthy Home QI-Shield EMF Device - 20% off with the code "JOSH" Zyppah Complete Sleep Kit - 20% off with the code "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with code "JOSH" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" Nutrition + Gut Health SEED Synbiotic - 30% off with the code "JOSHTRENT" Zbiotics | Breakdown Alcohol Byproduct  - 10% off with the code "JOSH10" Tiny Health - $20 off with the code "JOSH20" Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code ‘JOSH15' ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ EONS Mushroom Coffee - 20% off with the code "JOSH20" Just Thrive - 20% off with the code "JOSH" Mental Health + Stress Release Mendi.io - 20% off with the code "JOSH20" Cured Nutrition CBD - 20% off with the code "JOSH20" LiftMode - 10% off with the code "JOSH10" NOOTOPIA - 10% off with the code "JOSH10" Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" CalmiGo - $30 off the device with "JOSH30" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Mimi Lindquist Mimi Lindquist is a Nutrition Expert, AHCC educator, registered dental hygienist, and Host of The Medicin Podcast. She has been helping people prevent disease for over 10 years now, by educating and empowering individuals to be their own best health advocates. Today, her primary area of disease prevention education surrounds Immune Intel AHCC + other medicinal mushrooms, which has earned her the nickname, The Mushroom Queen. Unfortunately, there is a significant gap between the clinical research of mushrooms and the general public, so Mimi is committed to being the link between research and the public via online education, social media, and her podcast. Website Instagram The Medicin Podcast Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify  

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 5 Minute Relaxation | Relax Your Body. Mind, Soul | Help You Sleep Better, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Join Pastor Troy Gramling as he speaks on mental health with Julianna Guevara and Dr. Secquay Gordon.

Join Pastor Troy Gramling as he speaks on mental health with Julianna Guevara and Dr. Secquay Gordon.

Mary Westcott is an amazing woman who I was so blessed to meet last year. She jumped on the 1-2-3 Habits system and made some amazing progress with it. I've asked her to come share her story so you can see how this actually works in people's lives in the big way. Mary imporved her mental health, started a bsuiness, and is now making money and living happily thanks to her commitment to herself and by using 1-2-3 Habits in her life. And she also shares an embarrassing story that taught her a valuable lesson about pushing herself and chasing after what she wants. We can all learn from her! Ready to simplify and prioritize yourself? Check out our exclusive Women's Health Program: Habitize Health: Loose Weight, Feel Great and Gain Strength with the Life-Altering 1-2-3 Habits system Mary talks about in this episode! Also get Expert Guidance throughout the whole thing! All in 9 weeks or less! visit http://habits.suzibhabits.com to learn more! Find Mary on The Fearless Mom Tribe Podcast or @thefealressmomtribepodcast For all sorts of free resources, health tips, habit hacks, and support, join our Habits and Humor Facebook Group!

This is part two of my conversation with Sarah Weiler. In this episode I share a personal coaching session I had with Sarah on her podcast, Knowing When To Quit. We dive deep into my limiting beliefs, internal conflicts, and outright frustrations that have been keeping me stuck and unsure of whether I want to or need to quit my medical career.I hope you enjoy this very raw and real episode! Excerpt from Sarah's Podcast:This is part 2 of a double episode with Dr. Jude Galea on her decision to quit the medical field profession after 20 years.This is a live coaching session where we explore this decision. At the end, you'll hear a voice note from a few weeks after the recording, with a final update.Thanks again, Jude for allowing us into your process.Dr. Jude Galea is an A+E doctor of 20 years, the founder of the WIitchy Women platform, and host of the podcast Dr. Body Mind Soul, both of which help people inform themselves about alternative therapies away from Western medicine.Jude's Instagram: @dr.bodymindsoulJude's website: drbodymindsoul.comKnowing When To Quit- Instagram: @knowingwhentoquitPodcast homepage: www.sarahweiler.com/podcast/Sarah's newsletter: https://sarahweiler.subtrack.com/

I'm here to introduce you to a different sort of episode this week - which has a part one - which is what you will hear today - and a part two - released to you next week. Because I want to start sharing with you a little bit more personal and let you know what is going on behind the scenes. I have found myself at a bit of a crossroads wondering whether or not I need to leave the medical profession, and luckily enough I have a friend - Sarah Weiler - who hosts a podcast called ‘Knowing When To Quit' - because quitting or ending anything - brings up A LOT of emotions. And may or may not be what is required at any given moment. It is tricky terrain to navigate - and Sarah is here to help us do just that.I really hope you enjoy the insight from these episodes and get a better understanding of where I am coming from and how I want to support you all moving forward.Excerpt from Sarah's Podcast:I'm so excited about today's episode, which is part 1 of a 2-part series with Dr. Jude Galea- she's an A+E doctor of 20 years, the founder of the Witchy Women platform- and host of the podcast Dr. Body Mind Soul, both of which help people inform themselves about alternative therapies away from western medicine. Jude is changing the conversation about medicine and is in the process of going through a big personal transformation with her identity as a doctor.The episode you're going to hear today was recorded exactly a year ago in May 2022 when Jude was taking a break from being an A+E doctor and living in Mexico, setting up her business.At this point a year ago, she's very much still weighing up whether she should leave the medical profession and can see the pros and cons of both leaving and staying.In next week's episode, we will see where she has got to one year on in terms of the decision to leave.The process of putting these two episodes together side by side really highlights to me just how hard the decision to quit can be. It's rarely an overnight decision, it's complex and it can take a lot of processing.Thank you, Jude, for sharing your story and allowing us to accompany you in your exploration of what it means for you to quit or remain in the medical field.In this episode, we discuss:· Jude's relationship with being ‘a doctor' and why she decided to be a doctor.· When she first wanted to quit medicine· What medicine HAS given her over the years and why she's stayed· Jude's exploration of alternative therapies and what she's doing to change the narrative· What we mean by ‘healing' and how the body works naturally· Jude's experience with plant medicine and how it informed her decision to leaveJude's website: drbodymindsoul.com

The world as we know it is RAPIDLY changing and shifting. If you want to evolve with the changing times, you're going to have to pivot and adapt. This will require certain lifestyle changes at the very fundamental base layers, including changes to your body, mind and soul. Why is that important and how do we do that? In episode eight we discuss how to properly align your body, mind and soul so that you may step into your full power and access the peace and happiness that you have been seeking. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

Hey there, my gorgeous friends and welcome to another episode of Collective Wisdom.   This is the last episode of season nine, and you've maybe heard of the old saying, do what you love, and you'll never work a day in your life. In many ways this is true. If you're passionate about what you do, and you're putting your focus and energy into it, you won't feel like you're working.   In today's episode, we're joined by a very special guest, Jude Galea, who shares what she's learned by doing just that. Jude is a medical doctor who worked on the busy A&E wards throughout the pandemic but has been making the transition to being more of a holistic health coach and healer. Her unique journey and experience give her a profound understanding of the human body and mind which she uses to help her clients achieve optimal health and wellness.   In this episode, we'll dive deep into Jude's journey, the importance of holistic health, and how we can all achieve a more balanced and fulfilling life. It's a fascinating story and I think one we can all learn from   Jude Galea's Website Dr. Body Mind Soul   Dr Body Mind Soul Podcast   Eastern Body Western Mind by Judith Anodea   Dr Gabor Maté - The Myth of Normal   Music: ‘It's a beautiful day' by The Kiffness   Wisdom: Do what you love   If there is an important woman in your life who has been an inspiration to you, perhaps now is a good time to remind them of just how much they matter. And if there is someone who has a story you'd love to help shine a light on then do drop me a note to collectivewisdompod@gmail.com

Matt Barber gives insights and analysis of the Trump indictment. What will happen to the president throughout this process and does the DA have any legal ground to stand on? What does the first amendment have to say about the legal actions taken against Trump? Matt Barber explains what the legal process looks like when an indictment occurs. Lastly, Matt tells about his newest calling, xTruth; Body Mind Soul. Get free alerts at http://PrayInJesusName.org © 2023, Chaplain Gordon James Klingenschmitt, PhD. Airs on NRB TV, Direct TV Ch.378, Roku, AppleTV, Amazon FireTV, AndroidTV, GoogleTV, Smart TV, iTunes and www.PrayInJesusName.org

What is Ayahuasca? In Dr. Jude's experience, ayahuasca really brought to light the mind-body and soul connection that the western medical field seems to be lacking. In this solocast, Dr. Jude explores the uses of ayahuasca as a tool to connect to our subconscious or shadow selves to dive deeper into areas of ourselves that are no longer serving us.Dr. Jude has had an international career as a medic spanning 18 years. She is the founder of Dr. Body Mind Soul and The Witchy Women platform which both hold the mission to challenge “the disconnected approach to health which prevails in western medicine” with a vision to offer both patients, and the doctors who serve them insight, choice, and resources to empower them access truly holistic healthcare.Listen in as Dr. Jude explains her connection and experience with ayahuasca, its many uses for our energetic body, and the ensuing work that can be done from using this transformational healing tool.You can find her on Instagram @dr.bodymindsoul or @the.witchy.womenHer websites are www.drbodymindsoul.com and www.thewitchywomen.com

In this first solo episode, Dr. Jude Galea opens up about her journey from her medical experience in A+E, to her path of searching for other healing modalities that benefited her and now she wants to share with others.Dr. Jude has had an international career as a medic spanning 18 years. She is the founder of Dr. Body Mind Soul and The Witchy Women platform which both hold the mission to challenge “the disconnected approach to health which prevails in western medicine” with a vision to offer both patients, and the doctors who serve them insight, choice, and resources to empower them access truly holistic healthcare.Listen in as Dr. Jude shares her plans for the next few months, how she is seeking to bridge the gap between science and spirituality, medicine and the mystical, and how she can better serve you.You can find her on Instagram @dr.bodymindsoul or @the.witchy.womenHer websites are www.drbodymindsoul.com and www.thewitchywomen.com

122: In the Consequences of the Startup Life, Jon Carder, founder of Vessel Health, joins host William Glass to discuss his 23+ year entrepreneurial journey. From bootstrapping early in his career to raising venture capital, Jon experienced all of the classic trials and tribulations of being a startup founder. Living on Ramen early in his career helped him through the bootstrapping phase, but ultimately took a toll on his health. After discovering functional medicine, Jon was able to revitalize his health and wellbeing. Vessel Health was born to help bring functional medicine to the masses. Follow the Silicon Alley podcast wherever you get your podcasts. __ Visit SiliconAlleyPodcast.com to become a guest and sign-up for the newsletter. Follow on: - Instagram: http://bit.ly/SIliconAlleyIG - LinkedIn: http://bit.ly/SiliconAlleyLI - YouTube: http://bit.ly/SiliconAlleyYouTube Our Sponsors: Ostrich provides a financial habit-building app that helps you build a strong financial foundation. When you first join Ostrich you'll receive your Ostrich financial health score that shows where you are today and how you compare to your peers. Get your Ostrich financial health score for free at https://www.getostrich.com Wicked Bold Chocolate is a vegan chocolate brand using just 3 natural ingredients in its chocolate. Delicious, natural and get 15% off using the promo code: SiliconAlley go to https://www.WickedBold.com About Jon Carder: Jon Carder is a serial entrepreneur. He built four start-ups over the last 23 years, including successful 3 exits. Jon has raised ~$100M in venture capital and hired hundreds of employees. That entrepreneurial lifestyle eventually took its toll and he started having challenges with low energy, brain fog, and trouble sleeping. These problems prevented Jon from consistently showing up as his best self. After talking to friends, he realized that these issues were actually pretty common. Jon learned that through lab work he could identify the root cause of some of the problems and improve them, but that wasn't going to happen with his conventional doctor. After a lot of searching he eventually found a functional medicine doctor, who was able to identify, through expensive blood work, that Jon had nutrient deficiencies and high toxin levels. So, Jon adjusted his supplements, nutrition and lifestyle accordingly. And, within a month, he was feeling the best he had felt in years. This inspired Jon to start Vessel and use new technology to empower people to track and improve their wellness from home. www.vesselhealth.com Silicon Alley is a Financial Glass Production --- Send in a voice message: https://anchor.fm/silicon-alley/message

Episode 6 of season 11 of The Lifestyle First Podcast is centred around the T in the Lifestyle First Method. TIME OUT: WHAT DO YOU DO WHEN YOU TAKE TIME OUT FROM YOUR BUSY SCHEDULE? It's so important to have some reflective space in your day, some “me” time. Focus on enjoying the moment – be mindful. Do you have space in your day to slow down your breathing? Do you journal to write down ideas, thoughts, feelings, goals and affirmations? * * * * * In this episode I explore the nature of rest & recuperation & answer the question what constitutes a true restorative behaviour? I explore 7 types of ‘rest', many of which may challenge our traditional idea of what constitutes taking time out. * * * * * The two references I explore are: 1. The real reason why we are tired and what to do about it (TedX with Saundra Dalton-Smith - https://www.youtube.com/watch?v=ZGNN4EPJzGk 2. Sacred Rest by Saundra Dalton-Smith - https://www.drdaltonsmith.com/publications ••••• As always I give you three actions to take away from the episode which are: 1. Step outside every day & connect with nature to get your creative rest. 2. Reduce sensory overload by limiting your exposure to notifications, screens & sources of information. 3. Do something for someone else with no expected reward to support your spiritual rest. * * * * * Find Out More/Contact/Follow: You can discover more & connect with Dr. Alka at the links below: Newsletter: https://dralkapatel.com/mailinglist Website: https://dralkapatel.com/ Socials: https://www.linkedin.com/in/dralkapat... https://www.facebook.com/dralkapateluk https://www.instagram.com/dralkapateluk https://twitter.com/dralkapateluk * * * * * DISCLAIMER: This content does not constitute or substitute personal one-to-one professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or health care professional with questions about your health. --- Send in a voice message: https://anchor.fm/dr-alka-patel/message

Thanks for being on this life journey alongside me! What a trip this is! The 1 thing that encourages me the most in life these days is the courageous body-mind-spirit transformations I keep hearing about from friends & from online spaces too! So many of us are saying YES to growing our peace, expanding our awareness of love, sharing our gifts, and learning from one another on the path.....this gives me hope! I would love to hear from you after you listen to this episode! What resonates? What doesn't? Have you had similar experiences? How have you processed your awe-inspiring energetic experiences? Are there life-giving practices or habits that you choose that are supporting you through your days?  What is giving you hope during this intense time we are all living through together?To connect more with me: FB:  https://www.facebook.com/aaron.lahman.9/IG: https://www.instagram.com/aaron.lahman/ Thanks for joining us & be sure to Like, Subscribe, Comment, & Share if you feel so moved. We would also love to have you join the OUR HEALING VOICES community on Instagram and Facebook: IG: https://www.instagram.com/ourhealingvoices/ FB: https://www.facebook.com/our.healing.voices.podcast **The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**

Today I speak with Marie about her inner thoughts and emotions when she received her cancer diagnosis, during her treatment, and when she started seeking inspiration from others. She is living life to the fullest as she embarks on a journey of self-discovery and healing. She is a mother to 2 boys and a Registered Nurse. She is also an Empath who is learning how to navigate in this world while healing her body, soul, and mind. After a diagnosis of Stage 4 breast cancer - she's learned the important gift of each day and the remarkable ability the body has to heal using just the right tools, through divine guidance from God/ Universe/Source. Everyday, she practices gratitude for the many blessings she's been given and the time she's been given to spend with family and friends.  Find Marie:  Instagram @realree --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Feeling stuck or out of sorts at midlife? You're not alone. Many midlife women, particularly individuals moving through peri-menopause, struggle with feeling whole and vital. Today's show is going to provide you with one of the keys to getting your groove back: strengthening the body-mind-soul connection. Our guest experts will share how you can solidify the connection and tools and techniques to be your healthiest, happiest self. Here's what we're discussing: How to listen to your body How to identify when your body is not at its best Using movement to heal your mind and feed your soul How to keep your body and mind balanced and functioning optimally Why it's important to talk about mental healthcare for midlife women How to heal midlife depression The most important skill to manage your mental health It's going to be a powerful, transformative show!

Feeling stuck or out of sorts at midlife? You're not alone. Many midlife women, particularly individuals moving through peri-menopause, struggle with feeling whole and vital. Today's show is going to provide you with one of the keys to getting your groove back: strengthening the body-mind-soul connection. Our guest experts will share how you can solidify the connection and tools and techniques to be your healthiest, happiest self. Here's what we're discussing: How to listen to your body How to identify when your body is not at its best Using movement to heal your mind and feed your soul How to keep your body and mind balanced and functioning optimally Why it's important to talk about mental healthcare for midlife women How to heal midlife depression The most important skill to manage your mental health It's going to be a powerful, transformative show!

We all have a triangle of healing + Soul embodiment: Body, Mind, Soul. In this episode, you'll learn why only focusing on one side is the reason you're results don't seem to last and why transformation and change can feel like such a bitch. I'll share with you what each side of the triangle includes (even the fact that Body has nothing to do with working out or eating well) and how you can utilize the activation of all three to achieve lasting, permanent results. Work with me 1:1 Schedule your free consultation

Words can't quite do this episode justice. You just need to experience the potency and profundity of Dr. Zach Bush MD for yourself — his voice in your earbuds, his wisdom flooding your consciousness, his insights landing with such clarity, it's as if you've just taken off a pair of scratched-up glasses and can finally see the world clearly for the first time.I honestly didn't think it was possible to top his last appearance on the show, but somehow, he did. This is, quite simply, one of the most memorable conversations I've ever had — not just on this podcast, but in my entire life.In this episode, with thoughtfulness, curiosity and compelling science, Dr. Bush dives deep into the health of humanity, why we need to flood our lives with as much light as possible, and the inherent healing power of this planet we call home. Tune in to discover the profound realisation that's transformed his spiritual outlook, why the food chain we rely on for nourishment is fundamentally broken, the health blocks that stop so many people from achieving true wellbeing, how to create an inner terrain that allows your microbiome to thrive, the possibilities for a new humanity post-pandemic, the scary truth about soil degradation (and what we can do about it), why your cells are the surprising bridge between the spiritual and physical worlds, and why the answers to our modern lifestyle problems are found in a radical return to nature, beauty, and sustainability.Head to www.melissaambrosini.com/449 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.

Today is wellness Wednesday where I share some tips on how to become the healthiest version of you. You are a whole being who needs to be properly cared for in order to live as the best version of YOU. So, take care of all of you - body, mind, and soul. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Physical health is the most overlooked area when it comes to how to fix mental health, and in this episode, I am joined by nutrition enthusiast, Isabelle Redford. We dive into how our physical health is connected to our mental health; as well as our daily routines and traits. Get ready, because some of this stuff will blow your mind. Don't forget... if you have any questions or comments feel free to email me at...jleake2015@gmail.com Jack Venice by Gyvus https://soundcloud.com/gyvus/venice --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jack-leake14/support

People wake up tired! I am people...people is me. When I have so much on my mind, eat poorly, work so hard and very unsettled in my spirit about many things. There is no rest here. Join me in this episode as we discuss what Scripture says about Rest!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abidaisy/support

About Holly Wade: She believes that creating health is truly a connection of Mind, Body, and Spirit and that when one takes time to understand the language of their body, they'll find the answer.  Holly helps women understand, know, and trust their body's wisdom. In this episode, Adam and Holly discuss:When your body sends signals A bigger virus than covid Connecting with nature Key Takeaways:Your body is trying to communicate with you, sending you signals of what is good for you and what is not. We need to pause and listen to what it is telling us so that we can live healthier and happier lives.  The mental health crisis caused by the pandemic is becoming a bigger virus than COVID itself. Isolation and anxiety hurt people's health and their happiness. Humans are built for connection and with that restricted, many are lost. We are designed to be connected with nature. If you want to calm your nervous system, strengthen your ability to withstand stress and anxiety, and just generally want to have a good time, connect with nature. "Getting to focus on rebuilding me, I've been able to make a comeback and thriving and feeling really really good. " —  Holly WadeConnect with Holly Wade:Email: Holly@hollywadewellness.com Twitter:  http://twitter.com/wordpressdotcomFacebook:  https://www.facebook.com/HollyWadeWellness/Website:  https://hollywadewellness.wordpress.comPinterest: https://www.pinterest.com/hollywadewellne/ Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.com Facebook: https://www.facebook.com/easytomeditate Instagram: https://www.instagram.com/meditationnotmedicine/  Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9ABook: Meditation Not Medicine Show notes by Podcastologist: Justine Talla.Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Daily Devotion from the Psalms - Proverbs - Ecclesiastes Today's devotion is from Proverbs 3:7 & 8

Nourishment can take on a vast number of meanings, from the food we eat to the thoughts we think. This month we sit down with Tatjana Pismanovska, a consultant for the holistic skin, body & mind brand Arbonne*, as she shares her passion for food, health, wellness, living life to the fullest, and serving. Tatjana's book of the moment: Own the Day, Own Your Life by Aubrey Marcus. Make sure you follow Tatjana Pismanovska | https://instagram.com/tatjanapismanovska *https://www.arbonne.com/us/en/arb/tatjanapismanovska/ Join us on Clubhouse to continue the conversation on gratitude at www.clubhouse.com/club/Dailyhuman

This episode is here to Welcome the Witchy Women into the World. This is a new platform, founded by myself - Dr Body Mind Soul - to help you navigate the world of alternative therapies. This is a Home for Holistic Healers. It has been my experience as a doctor, that there is little to no guidance within the medical establishment for patients who want to explore non pharmaceutical options to manage or support their health. Alternative health practitioners are dismissed and disrespected - seen as non evidence based, unregulated and exploitative. These opinions are generally formed through ignorance and dare I say arrogance, because doctors are never taught about non pharmaceutical options. They are trained in medicine - pharmaceuticals - and this is the approach they have been trained to believe is the only way to manage illness. And don't get me wrong. There is a place for drugs in disease. But from my 16 years of experience working A+E, I can see there are many people that need more help than medicine can offer them. We need to embrace alternative perspectives and approaches which get to the root of our symptoms which our current healthcare system fails to address. This is why I wanted to set up a curated community of trusted holistic healers - The Witchy Women - allowing us to learn what they do, how their healing modality works, who they are here to serve, and how they are regulated - to give us all the knowledge and confidence to approach alternative practitioners. And today I want to introduce you to - Oracle & Sage. An organisation dedicated to funding holistic healing to those who otherwise would not be able to access it. Holistic healthcare is largely not covered by the NHS here in the UK, which means patients have to pay for it and there are all sorts of reasons why this may not be possible for patients at any particular time. We at the Witchy Women want to address the inequality that this presents. Anyone who uses the platform will be given the option to donate to Oracle and Sage to enable us all to democratise the wellness space. Please follow Oracle & Sage on instagram @oracleandsage to hear when their product line is available for purchase. Remember 100% of the profits go to funding holistic healthcare to women who need it. And join their membership for only $1.11 a month in the knowledge that you are really making a difference - for less than the cost of a filter coffee!!! Blessings Jude x

It's time for a sum episode of everything that we've been doing in the past year!In Episode #233 of 'Meanderings' Juan and I discuss: the links between our overarching long-term goals down to our daily checklists, Juan's 3 categories of Body/Mind/Soul and why he is pretty chuffed with an 80% completion rate, my 8 categories (too many to put here) and how I failed some miserably, altered some, smashed some out of the park and even completed one without meaning to!As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - Poor man glasses(1:02) - General goals process(7:48) - Juan: Body(10:36) - Kyrin: Partner, Relationships & Finance(15:51) - Juan: Mind(18:32) - Kyrin: Health, Spirituality & Travel(24:09) - Juan: Soul(26:17) - Kyrin: Character & Knowledge/Skills(30:43) - 2021 Fitness Challenge(36:22) - A sum up(39:13) - Boostagram Time!!(45:58) - Lightning on TwitterConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Instagram: https://www.instagram.com/meremortalspodcast/

Tracy Rhinehart, E-RYT 500, YACEP, CCYT appreciates yoga as a path to self-discovery, self-acceptance and self-empowerment. Her practice has taken her into the dark shadows within her body and mind. And, her practice has revealed to her the light of her own sweet soul. Having experienced the healing, growth and transformation that a yoga practice provides, she became interested in and committed to connecting with others by teaching yoga. Her own inner work allows her to offer compassion, strength, patience, grace and love to those she teaches, guides and supports. If you are local to the Cleveland area - check out her new studio space located in Independence. Studio 108- Body-Mind-Soul

In this explosive group episode, three experts in their fields come together to discuss health and navigating the holidays, the marathon of meals, and intense family times. On body, we have Gabby Barreto, a sports dietician and trainer; on mind, we have therapist Rachel Tuchman; and on soul, we have Jewish educator Shevi Samet. Their Instagram accounts: @nutritionbygabby @rachel_tuchman_lmhc @itsalearninglife

Sandie is a health and fitness consultant, who trained for the olympics as a gymnast, survived eating disorders and defeated cancer twice.  She has had extraordinary resilience and vulnerably tackles the hard topics including body image, perfectionism, the power of words, eating disorders, fear, sexual trauma, self sabotage and how pain is a gift.

Welcome to the very first episode of Dr Body Mind Soul. This episode is a little different to the ones that will follow as this time I will be the one interviewed, by the wonderful Jessica Huie MBE, entrepreneur and author of PURPOSE: Find Your Truth and Embrace Your Calling. This is an opportunity for me to share some of my backstory as the daughter of two doctor parents; my medical career which has taken me all over the world; and what has inspired me to create And what you can expect from Dr Body Mind Soul. Enjoy!

Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing.Having spent the last 15 years in working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind alternative therapies to help us all disentangle dis-ease, seek deep healing and experience true health.Tune in to this show to discover all things holistic health, from nutrition to hormones, mental health to addiction, relationships to purpose. Connect with Jude @drbdodymindsoul on Instagram.

We sit down and chat with Kimber about her drug addiction, and how she used the power of her mind and how she “Nourished” her body back to health & wellness.

In this episode, host Lauren Wilson shares a guided meditation to help relax and focus on your body, mind and soul. For most of us 2020 has not been an easy year. I hope this gives you a space to focus on the present and forget all the worries of the world, even for just a few minutes. Your body deserves to feel rested, listened to and cared for. We hope you join us in this little self-care practice. For additional information about Speak Out PDX please visit speakoutpdx.com If you'd like to donate to Speak Out PDX and help to continue to fight against mental illness in the church please visit speakoutpdx.com/donations --- Support this podcast: https://anchor.fm/speakoutpdx/support

As we focus on pivoting our businesses in the current climate, working hard on our next big project, most of us may not be paying as much attention as would be in the state of our health and fitness. The gym is closed, we have more time on our hands, and the loss of normal routines can contribute to weight gain, depression, fatigue, and increased susceptibility to illness.  Our guest in this episode will inspire us to take a closer look at our overall health and wellness, sharing some strategies for real business owners to incorporate into our lives to stay healthy.  Gina Ruby is a Certified Health Coach and has spent 15 years in the health and wellness industry helping hundreds of clients lose weight and improve their health. She is also a Business Mentor and not only built her own million-dollar team but has also helped many other entrepreneurs build their successful businesses as well.

In this episode Alex and Mimi chat with the good friend and regular visitor to the Ikonn household, but a first time guest on the show, Lazo Freeman. Lazo is so inspirational to us and a fantastic transformational healer that you need to listen to. He has infinite wisdom that we love. Born in Iraq to a mix of both Kurdish and Arab parents, Lazo tells of his difficult and challenging first few years in life, having crossed mountain borders on the back of a donkey - to fleeing Saddam's soldiers on their uncles murder charges - to spending weeks in a romanian prison. Laza's start to life was anything normal by our western standards. Finally he ended up in the UK, where he was excelling in chemistry classes and studied Biomedical engineering at UCL in London. After a short time he realised there was more to life than lectures and decided to train in body transformation. Making a connection to his desire of helping others. Although quitting an engineering degree was a big deal for his family, small things like this no longer bothered him. After all, life could be a lot worse than living in London.   “Inherently i can be very lazy, but all of a sudden i just shift and I end up performing on higher level” - Lazo [9:30]   After witnessing only 50% of clients transforming he quickly realised that exercise wasn't the key. That he needed to look deep into the psychology and mindset that makes for a deeper, more solid transformation. He hit upon a working formula, that the decisions we take are not intellectual and that most decisions, especially successful ones are rooted in emotion. Unfortunately, a lot of the negative things in life, especially things that hold us back are also rooted in emotion. So Lazo set about finding ways to clear out the soul, including shifting both current and past life traumas and toxins. “Our highest quality vibrational thought is one that is conducive of our greater good” - Lazo [36:48]Lazo shares his 3 crying styles: Positive tears - Crying because you're happy. Negative tears - Crying because you're upset. Neutral tears from the soul - These are the type he urges you to regularly find. He combines this with meditation and the correct way of breathing using the Wim Hof technique from your diaphragm instead of shallow throat parasympathetic breathing. He even guides us through his own inspirational, truly amazing meditation. Practice this and we are sure you'll be impressed. “We all have different perceptions, what else are we not seeing because humans don't have the senses or aren't tuned into it? The process is like cleaning a mirror and seeing a deeper picture” - Lazo [26:00] Here's what else we get into: Healing is all about unlearning Alpha and Beta consciousness - which is critical and which is trance like Intuition is your real tutor Journalling opens your heart Consciousness is like playing music that is in tune with the universe Opening your heart is a treasure chest Early experiences and cleaning out trauma. Finding the signs that your body is telling you, you're off path Hope you enjoyed this week's episode with Lazo, you can find out more about him here: Twitter Instagram YouTube Full show notes: https://www.ikonns.com/podcast/episode31