Podcasts about Getting Through

Trechos do livro “Fear: Essential Wisdom for Getting Through the Storm”, de Thich Nhat Hanh.Thich Nhat Hanh (1926 - 2022) foi um monge budista, escritor e ativista vietnamita, amplamente reconhecido como uma das vozes mais influentes do budismo no século XX.Através da arte da atenção plena (Mindfulness), Hanh enfatizava a presença no momento presente como caminho para a paz interior e exterior. Ele integrava meditação à vida cotidiana, com práticas simples como “meditar ao caminhar” e “respiração consciente”. Seus ensinamentos abordavam temas como compaixão, reconciliação e a interconexão de todos os seres.Thich Nhat Hanh foi um defensor incansável da paz e da justiça, promovendo o diálogo entre culturas e religiões. Sua abordagem prática e compassiva continua a transformar vidas, enquanto Plum Village e seus muitos discípulos espalham seus ensinamentos pelo mundo.

Ed finally reveals the reason he closes the show with "Aloha" - and why he won't be any more; Donna shares her early childhood memories of trapping and skinning small forest animals and selling their pelts; Chuck in the Truck gets slimed; peer counselor Liana Kerzner's Getting Through the Night segment focuses on the stories we tell ourselves about our lives; Billy the Kidd and Ed talk about cheap restaurant garlic bread.

  The post Daniel 3: Getting Through the Fire appeared first on Table Life Church of the Nazarene.

Ed explains why he hates sincere but fawning compliments and discovers the world of brand-name worms; Donna reveals her past as an 8 year-old trapper and fur seller; Dorothy hates her birthday and contends with a possible haunting - by a mouse; Billy the Kidd's dentist is an a**hole; in our Getting Through the Night segment, peer counselor Liana Kerzner talks about learning to forgive ourselves.

Why Ed won't go to strip clubs with you (or anyone); the Denmark Zoo wants people to feed their pets to the caged animals; "I don't like him enough to hate him" is one of peer counselor Liana Kerzner's philosophies and this episode of Getting Through the Night scares Casino Rob and stirs some rethinking in Triple T; Ed and Donna talk about Nazi 'action figures' (Hey kids - collect 'em all!) and more.

Ed is furious at Amazon and worries about getting "Angover"; a new caller is a cop and Ed discusses his personal opinion of police with him; Val returns with a flimsy justification for his act of coffee fraud; Ed pushes Donna to go see a doctor; Billy the Kidd eats porridge; Chuck is friends with a flat-earther and in Getting Through the Night, peer counselor Liana Kerzner talks about the justifications we give ourselves for doing things we probably shouldn't, which ties in nicely with Val's phone call.

Ed kicks his own ass for expecting that an inexpensive case for his new phone ordered on Amazon would be anything but a cheap piece of crap; update on Ed's cat M - she didn't find the cat pajamas to be the cat's pajamas; Donna reveals her desire for...no, you really have to just hear it for yourself; Ed suggests Billy the Kidd make some money off his frequent falls by billing himself as a performance artist; new caller JC shares a tribute to his late brother Andrew; Liana Kerzner helps us in Getting Through the Night by talking about when you're faced with a situation where all your options suck. And more!

Ed shreds the 'Mango Mussolini' and his anti-Canada tariffs and mourns the collective loss of backbones among Americans and their politicians; Donna watched a woman stuff steaks in her shorts at the supermarket; Brandon gets stomped for his bad musical taste; on Getting Through the Night, Liana Kerzner talks about managing anger; Phone Ranger Sherry talks to a summer-vacationing Santa and more.

The best of the week from the All-Night Show! This show goes in an unplanned direction as Ed's mention of a somewhat common injury a man may accidentally inflict upon his manhood leads to Sherry, Donna and Triple T adding to the discussion...which was never intended to be a discussion. Also, Chuck in the Truck is back with more tales of 'psychic occurrences' he has experienced recently and yes, he believes it. And Liana Kerzner's Getting Through the Night discussion of 'Persuasion vs Manipulation' turns into a bit of a tug-of-war with Ed!        

How does the book "Charlotte's Web" relate to the passing of Ozzy Osbourne? Ed will tell you. Rob the Dairy Farmer talks about the modern management of cow manure; Elecia tries to re-define words, driving Ed crazy in the process and Michelle from Bowmanville joins in; Rowan loses half her band in one day; Donna talks about her sister; Billy the Kidd makes a friend and peer counselor Liana Kerzner checks in with another episode of Getting Through the Night.

The Hulkster has left the squared circle! Hulk Hogan hit his final turnbuckle and Ed talks about the wrestler's legendary legacy and Ed's favourite encounters with him. Matty Morris of The Lazys has a chit-chat with Ed; Billy the Kidd is about to lose all of his teeth; Doug from Maynooth claims his father was psychic; LaRocque fills in some details about Maynooth, Ontario (aka "one-tooth Maynooth); celebrity radio chef and Ed's friend Christian Pritchard calls in punch drunk yet denies being punch drunk; more help Getting Through the Night with peer counselor and host of the podcast It's Not Therapy, Liana Kerzner - How to Ask for Help.

In this heartfelt episode of Getting Through the Tough Stuff, Mel Hiett is joined by special guests Kenya Ulmer and her daughter, Sydney, for a powerful conversation about navigating life's hardest seasons. Kenya shares what the wilderness looks and feels like, how to recognize when you're in it, and what it means to trust God when nothing makes sense. Together, they explore how God speaks in the quiet and the chaos, and how we can help our children listen for His voice too. Whether you're deep in your own wilderness or just stepping out of it, this episode offers encouragement, wisdom, and hope for every single mom walking through uncertain times.

In this heartfelt episode of Getting Through the Tough Stuff, Mel Hiett is joined by special guests Kenya Ulmer and her daughter, Sydney, for a powerful conversation about navigating life's hardest seasons. Kenya shares what the wilderness looks and feels like, how to recognize when you're in it, and what it means to trust God when nothing makes sense. Together, they explore how God speaks in the quiet and the chaos, and how we can help our children listen for His voice too. Whether you're deep in your own wilderness or just stepping out of it, this episode offers encouragement, wisdom, and hope for every single mom walking through uncertain times.

Why do some headlines shake us to our core—while others barely register? In this episode of Getting Through the Week, we explore how public stories like the Epstein list, political betrayals, or even a Coldplay concert jumbotron moment can reawaken personal pain that's been buried for years. Because this isn't just about celebrities or scandals. It's about what those stories stir in us. We dive into: The link between collective trauma and personal triggers Why betrayal by institutions (or even partners) can hit like childhood wounds The nervous system's response when truth is denied Why we crave someone—anyone—to speak up for what's right And what it means when your body reacts before your brain catches up ✨ If you've felt on edge, disheartened, or unexpectedly emotional lately… this episode offers context, compassion, and clarity. You're not too much. You're not too sensitive. You're just human—and your system remembers.

Ed explains why Superman is his favourite superhero (and has reserved tickets to see the new movie); Donna exclaims "F*** me with a pole-digger"; Wayne tells a pretty greasy joke; Elecia screws up selling her car and it comes back to bite her in the ass; Holly from South 'Shwa makes an announcement; Liana Kerzner talks about being 'Present' in our Getting Through the Night segment. Oh, and Billy the Kidd isn't dead.

What happens when we allow ourselves to truly feel the reality that we will grow old, become ill, and die? How might we practice treating our deepest fears not as enemies but as intimate companions? The recognition that these experiences unite us with every other human being who has ever lived offers a pathway from aloneness into a more genuine and heartfelt connection with others. And when we stop running from what we cannot escape,  we might get in contact with a very strong feeling of the realness and aliveness of being alive. This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction, Welcome, and Turning Towards Life Live 04:55 The Importance of Finding One's Voice 08:17 Engaging with Deep Questions 10:51 Confronting Fear and Acceptance 19:00 Self-Remembrance and Aliveness 25:08 The Shared Human Experience 35:07 Conclusion and Invitation to Community Here's our source for this week: Facing Fear I am of the nature to grow old. I cannot escape growing old. I am of the nature to have ill health. I cannot escape having ill health. I am of the nature to die. I cannot escape death. All that is dear to me, and everyone I love, are of the nature to change. There is no way to escape being separated from them… Looking deeply at each remembrance and breathing in and out with our awareness of each one, we engage our fear in an empowered way… Most of us don't want to acknowledge it, so we live more or less in denial. Yet down deep in the recesses of our minds, we know it's true. When we suppress our fearful thoughts, they continue to fester there in the dark. We are driven to consume in an attempt to forget and keep those thoughts from surfacing in our conscious mind. Running away from our fear ultimately makes us suffer and makes others suffer, and our fear only grows stronger… Invite your fear into consciousness, and smile through it; every time you smile through your fear, it will lose some of its strength. If you try to run away from your pain, there is no way out... We must invite these things up into our mind consciousness every day and tell them, “My dear, I'm not afraid of you. I'm not afraid of my fear. It is my nature to grow old; I cannot escape old age.” When fear manifests, we want to have the seed of mindfulness also manifest to embrace it. So we have two energies present—the first is the energy of fear, and the second is the energy of mindfulness. The fear receives a bath of mindfulness and becomes a little bit weaker before it drops back down to the depths of our consciousness in the form of a seed. Thich Nhat Hanh, from ‘Fear: Essential Wisdom for Getting Through the Storm' Photo by razi pouri on Unsplash ---- Join Us Live in 2025 Turning Towards Life Live Season 1, from September 2025 We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here. ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife Keywords: growing old acceptance, death awareness, mindfulness practice, fear embracing, mortality contemplation, Buddhist remembrances, Thich Nhat Hanh wisdom, existential tenderness, human vulnerability, self-remembrance, control illusion, avoidance strategies, everyday mindfulness, shared humanity, ordinary sacredness, life force recognition, conscious ageing, intimate fears, tender ordinariness, universal mortality, presence practice, busyness distraction, consumption patterns, denial mechanisms, awakening practice People Mentioned: Thich Nhat Hanh - Vietnamese Buddhist teacher and author of "On Fear," whose text on the five remembrances forms the central source material Rabbi Abraham Joshua Heschel - Referenced for his teaching about being alive as a blessing Joanna Macy - Mentioned as author of a previous source discussed in an earlier episode

This show goes in an unplanned direction as Ed's mention of a somewhat common injury a man may accidentally inflict upon his manhood leads to Sherry, Donn and Triple T adding to the discussion...which was never intended to be a discussion. Also, Chuck in the Truck is back with more tales of 'psychic occurrences' he has experienced recently and yes, he believes it. And Liana Kerzner's Getting Through the Night discussion of 'Persuasion vs Manipulation' turns into a bit of a tug-of-war with Ed!

In this powerful and heartfelt episode, Laura welcomes Lisa Espinoza to share the deeply personal story of losing her 25-year-old son, Chandler, after he was struck by a car and spent 18 days in the ICU before passing away on January 1st. Lisa opens up about the unique challenges of grieving during the holiday season, […] The post 304: Getting Through the Grief of Child Loss, One Step at a Time (with Lisa Espinoza) appeared first on GPS Hope.

After 6 weeks on the bench due to injury, Triple T is back, with his long story of woe; Donna calls her neighbour "It" but she has never seen or read the Stephen King story; Kristy is bored and wants Ed to "Dance, Monkey, Dance"; Billy the Kidd's court trial verdict is in; Elecia is seeking Vaseline; peer counselor Liana Kerzner talks about Men and Feelings of Shame in "Getting Through the Night"; Nighttime Neighbours Lloyd and Ron call all the way from Kuwait!!

Ed traces the crumbling of civil society to an unusual source, first-time caller Kristy doesn't know why she called, Casino Rob has 3 jokes that aren't terrible, Elecia's has to duck as jokes fly over her head, Ed schools Triple T about how Karma is just BS, Liana Kerzner talks about Men & Shame on our Getting Through the Night segment and Lloyd & Ron call all the way from Kuwait!

Shaner updates us on a dead musician; Donna gets into a hornet's nest...literally; Elecia fights over a song request that she didn't make; Wayne makes a daring save of a woman in her car, upside-down in a ditch; peer counselor Liana Kerzner continues talking to Ed about Ghosting in our Getting Through the Night Segment. And more.

Ed talks about a guy he knows whom he can't stand and why; learns about the Gut Bucket and origin of 'Hootenanny'; how Buffalo Springfield's "For What It's Worth" relates to cats and grills Donna about her daily diet. Chuck in the Truck talks about being ghosted and Liana Kerzner talks to Ed about why people listen to loudmouths (present company excluded) in our Getting Through the Night segment (and check out Liana's podcast "It's Not Therapy").

Ed talks about his friend, radio legend Tarzan Dan, and why his other friend Rick 'The Temp' Campanelli sometimes makes Ed think violent thoughts; how a Chinese factory screwed up Ed the Sock puppets for sale, Donna is on the warpath over a broken air-conditioner and hand injury; previous day's caller Steve calls-in with a friend who is no more intelligent than he is; "It's Not Therapy" host and peer counselor Liana Kerzner takes a different look at 'failure' on Getting Through the Night.

Ed takes an epic digression that connects rude weed smokers to flatulence to the horrible hidden messages instead Peanuts cartoons and Richie Rich comics; Rowan's band "Rogue Rising" has a new song (and we play it); Donna reveals something unusual about herself...well, yet another thing unusual about herself; Kyle is heading to Ireland to not see the sights (he's legally blind); Mike from USA drools over exclusively Canadian potato chip flavours; Natalie the Barista gives and update on Eric the Woodcutter and Christie the Fishmonger and shares a deep personal loss and peer counselor and host of the podcast "It's Not Therapy", Liana Kerzner, talks about handling grief in our Getting Through the Night feature.

Matt and Rob Interview Australian/Nashville Singer Songwriter Imogen Clark for the 2nd time! Last May we interviewed Imogen right after she had moved to Nashville from Australia.  We catch up with her and find out all the incredible things that she's been doing in the last year including meeting us back in October in Montclair (Outpost in the Burbs) when she opened for Robyn Hitchcock. We talk about Robyn and her relationship to him and his wife, going to Red Rocks and shooting a video, her new album "Choking on Fuel" and her upcoming shows in the UK (she leaves for England tomorrow) Her new album is a re-imagined toned down album of songs from last year's release of "The Art of Getting Through".  Both albums are simply amazing.  Not only does Imogen have such a beautiful, natural voice but her songs are lyrically unforgettable. We find out in this interview: How the Australian Band MIDNIGHT CHICKEN really got there name (not what Rob thinks) What a FARM PARK is Was meeting Rob & Matt last October one of the highlights of her tour? and  What MYSTERY QUESTION will Imogen pick ... last two interviews the #6 was picked.. will it be a third time for #6 ? Imogen is one of the nicest, sweetest people you'd ever want to meet and we had such a great conversation with her.  We will definitley talk to her again and meet her again in the near future. Be sure to check out her music! You can visit her website at : www.imogenclarkmusic.com to find out where she'll be playing next and also purchase some cool merchandise. ********* KNOW GOOD MUSIC can be found on Podbean (host site), Spotify, Apple Podcasts, Iheart Radio, Pandora, YouTube  and almost anywhere you listen to podcasts. Links to more sources at Link Tree - www.linktr.ee/knowgoodmusic  Help support our Podcast by purchasing some cool merch: https://www.teepublic.com/user/knowgoodmusic Visit our YouTube Channel where you can see video segments from all of our interviews.  Just search "know good music"   COPYRIGHT PERMISSION: The songs "All Hard Feelings" / "Sebastian" / "Squinters" used with permission from Imogen Clark Music. TURN OFF THE TV - TURN UP THE MUSIC!

Ed's new radio frenemy Meital continues to weigh in on Ed's appearance and now his personal hygiene , and Ed fires back; Ed recounts a teenage sock's trip to Detroit that narrowly avoided a criminal record; Kid & A-Okay call in to rob valuable minutes from Ed's life; Donna is a frontline lawnmower medic; Elecia is distracted by touches to her breasts (we're still not sure by whom); Liana Kerzner is back with another installment of Getting Through the Night talking about 'Greyrocking' to stop a fight you're in.

Ed is deeply disappointed in the staffer at the local grocery store who supervises the self-checkout; Dorothy returns with a quandary over her DNA and a bucket list that...well, you really have to listen to it, it's unlike any other bucket list you've ever heard; Casino Rob vents his spleen against Canada Post; Donna shares her beliefs about DNA and work ethic; Billy continues his nascent career as an impressionist and in our Getting Through the Night feature, peer counselor Liana Kerzner talks about setting expectation.

A bit of a sad start as Ed pays tribute to his friend and former colleague on Muchmusic, Juliette Powell, who died last week suddenly at age 54; then, men and women do stupid things, but they do different kinds of stupid things, and Ed describes observing one dumb guy behaviour while driving today; Donna then proves the flaw in Ed's theory, using a baseball bat; Elecia thinks she has the powers of Aquaman to speak to marine life, especially turtles (not joking); Brad the Bug returns to remind us why he got that nickname; Liana talks about the flawed idea of 'normal' in our "Getting Through the Night" segment.

Ed vs GPS and overzealous password protections; Dustin and Ed talk about the good old days when Popeye cigarettes were sold to children and hiring a commando team to kidnap Dustin to surgically remove his mullet; Billy the Kidd still hasn't learned that if someone has filed charges against you with the police, they are not your 'friend'; Shaner offers to take Ed bike-riding and in our Getting Through the Night feature segment, Liana Kerzner guides us on how to breathe properly for stress relief!

Ed talks about observing peak stupidity at a self-serve gas station, the lost art of the Whoopee Cushion, gives an update on the squirrel, over-shares about his relationship to hot chocolate and how flatulence is the universal language for humour; Doug from Maynooth gets schooled on his fear of sugar; Michelle shares her theories about ay-at-the-pump gas stations and our Getting Through the Night segment with peer counselor Liana Kerzner (host of the podcast It's Not Therapy) focuses on 'over-explaining'.

Many founders hit $3M in revenue and stall out. In this episode, Dan and Greg Crabtree break down why—and how to fix it. They discuss “profit truth”, how to spot financial red flags, and what metrics to track to scale beyond the messy middle. Plus: we're looking for listener stories. Have you implemented a system or framework that changed your business? Tell us about it. Your story could help 1,000s of entrepreneurs. Links from the episode: Form: Share your story / sponsor the pod (https://docs.google.com/forms/d/e/1FAIpQLSdPXbgWniCDhLpt4QPvOvoXPHRRwDYw-izZszc92qAuMPnhhQ/viewform?usp=sharing&ouid=101528162047962210125) Labor Efficiency Ratio Summary (https://docs.google.com/document/d/1kuJAqNkX_qncqp3qYtT27z9R5IpJTYeMIZtzMRMSV7A/edit?usp=sharing) CHAPTERS (00:00:14) Introduction and the Death Zone 00:09:37) The Impact of Paying a Market-Based Wage (00:11:03) Behavioral Economics and Profit Truth (00:14:38) The Definition of a Fully Capitalized Business (00:16:49) Transitioning through the Death Zone (00:17:26) The Three Steps to Business Success (00:18:51) Remaining Profitable in the Death Zone (00:19:48) Different Capital Profiles and Cashflow (00:21:04) The Emotional Challenge of Spending in the Death Zone (00:24:03) The Executional Problem of Growth (00:24:24) Getting Through the Black Hole (00:27:02) The $3 Million Mark (00:28:25) The Worth of Going Through the Zone (00:31:32) Managing a Marketing Agency Past $5 Million (00:36:26) Common Mistakes Made by Founders (00:38:36) Understanding Profit Truth (00:45:33) Investing in Finance and Accounting CONNECT Dan “at” tropicalmba dot com Ian “at” tropicalmba dot com LINKS Join the DC (http://dynamitecircle.com) Subscribe to the newsletter (https://tropicalmba.com/subscribe) Follow us on Instagram (https://www.instagram.com/tropicalmba/) Free resources for business owners (https://tropicalmba.com/resources) MORE EPISODES The Roadmap for Turning a Skill Into a $1M Business (https://tropicalmba.com/episodes/7-figure-productized-business) The Unexpected Downsides of Selling Your Business (https://tropicalmba.com/episodes/exit-founders-disappointed) Success Without Sacrifice? (https://tropicalmba.com/episodes/success-without-sacrifice) Shiny Object Syndrome (https://tropicalmba.com/episodes/shiny-object-syndrome) The Anti-Agency Agency + High ROI Customer Service Strategies (https://tropicalmba.com/episodes/anti-agency-high-roi)

Why do we keep reacting the same way — even when we know better? Why do the same emotional cycles keep showing up in our relationships, careers, and self-talk? In this week's episode of Getting Through the Week, I'm diving into the emotional patterns we carry — the ones we often inherited, absorbed, or developed to survive. These patterns aren't flaws… they're echoes. And healing begins when we finally see them with compassion. We'll talk about: What emotional patterns actually are (and how they form) How your nervous system plays a role in your reactions The quiet grief of outgrowing old responses How to begin interrupting the loop with awareness, not judgment This isn't just about self-awareness — it's about self-liberation. And it all starts by looking inward, with honesty and gentleness.

We are honored to welcome returning guest Michelle Porjes to the show for this episode. Michelle is a licensed educational psychologist and credentialed school psychologist in California with over twenty-five years of experience in education. She holds advanced degrees in Educational and School Psychology from the University of Denver and the University of South Florida, specializing in learning, emotional, and behavioral assessments, as well as teacher coaching and program development. Michelle runs an executive function practice and has authored two e-books on the topic. Michelle joins us in this episode to explore strategies for supporting students in developing essential skills throughout the school year, sharing some practical insights into how families can structure time management, organization, and planning around the academic year. In this episode, we discuss the rhythm of the school year and how certain executive functioning skills are more important at specific times, such as reassessing schedules in March and April, preparing for standardized tests, and managing the demands of spring sports and performances. Michelle highlights helpful strategies for building habits like checking supplies, updating calendars, and ensuring work is completed and submitted. Throughout our discussion, Michelle highlights key techniques such as "show me, don't tell me” and the importance of self-regulation, especially during stressful periods. She also stresses that executive functioning isn't just a skill for students but is important for adults too as they take on tasks and effectively manage their time. This episode offers valuable tools for improving executive functioning and reducing stress, helping students and adults balance demands while staying organized and focused. Be sure to check out Michelle's book Navigating the Yearly Calendar, and we hope that you enjoy this conversation! Show Notes: [2:41] - Michelle points out that executive functioning is essential for everyone, with strategies improving over time and varying throughout the year. [5:28] - The school year has a rhythm and consistent tasks like updating calendars help maintain organization. [7:33] - Michelle explains that March and April are key for reassessing schedules, and stresses having consistent study blocks. [11:01] - In April, check supplies, clean backpacks, and focus on self-regulation to help manage stress. [12:42] - Revisiting schedules and using executive functioning skills are important for maintaining organization and balance. [15:32] - Even during vacations, check school tasks to avoid surprises and to balance responsibilities with fun. [18:11] - Tasks aren't done until shown, and students often need guidance to ensure completion, especially during testing. [19:28] - Michelle argues that standardized testing is important for colleges, teaching time management, and task completion skills. [22:11] - Michelle adds that a structured homework process, self-regulation, and proper preparation are key to performing well. [25:08] - Real success is about balancing priorities and managing time, not just completing tasks. [27:48] - Michelle points out that self-reflection and breaking tasks into smaller pieces can help improve executive functioning. [29:45] - Michelle addresses procrastination, stressing that it often stems from anxiety or avoidance. [31:49] - Accountability can help fight procrastination by addressing underlying issues. [34:43] - Coaching teaches executive functioning skills and provides individuals with guidance on how to apply strategies effectively. [37:11] - Coaching varies per individual, but ongoing support is important for lasting success. Links and Related Resources: Episode 68: Getting Through the Mid-School Year Slump with Michelle Porjes Episode 92: Executive Functioning Skills Over the Summer with Michelle Porjes Michelle Porjes - Navigating the Yearly Calendar: Executive Functioning Month by Month: Guidebook What Is Executive Functioning? Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Michelle: Michelle's Website Michelle's Page on ChildNEXUS  

Getting Through the Tough Times   Oh the nights are so tough! Have you been there? Have you laid in the utter darkness and the quiet is deafening, the pain is unbearable, and you feel like you will ever get through this moment of phantom pain? Yep, the reality is, we all go through it at some point or another, to varying degrees. The last two nights, for me, have started great, I feel asleep and wasn't feeling anything in the way of phantom pain. However, as soon as I shift, the sensations would start and the I couldn't shut them off! It's almost unbearable. To sit in the dark, feeling like your body is screaming out loud, and no one else knows. My husband, laying right next to me, has no idea what I am feeling or that I am even going through this.... and he won't know until morning. Have you experienced this? How about when you are out and about in a crowded store or venue, and your limb is on fire, or a sore within your socket is rubbing raw and stinging? And no one knows the pain you are feeling as you stand in line at the grocery store? Such is the life of an amputee. It comes and goes. Most of the time there is no warning, it just comes at you.     So how do you deal with this, seeing as this is your life now? First off, we all deal with pain differently, what works for one person won't work for another. As you experience these "episodes" you will learn what works for you (oh, and for added fun, what worked last time for you might not work the next). You can only prepare yourself for the mental battles ahead. Communicate. Let the people around you know how you are feeling and what you need. They can't see what's happening within you and not everyday, all day is bad. Make sure you speak up and not assume they understand.     Build mental toughness. Use positivity and positive self-talk to get through hard times. You can redirect how your brain process what you are going through by the way you address it, internally and out loud.     Try not to fall back on medications every time you feel "out of sorts". This goes for people dealing with the average phantom sensations/pains. I do not know what you've been going through and what you have been prescribed, so you need to do what you need to do but I will tell you that I will only use Tylenol or Advil once in a blue moon, when all else fails and when I can't take anymore. There is no right way to handle an episode, but if you can stay away from prescription medication, and start leaning on your own devices to handle the mental situation, then do it. You'll be stronger in the long run and your body will thank you.     These moments are truly times to develop your mental toughness. Sometimes we just need to hit them head on to become a stronger version of ourselves so we are ready for the next battle. Finding time for myself to breathe and let go, helps me thru hard times   Don't forget you were made to fight, and survive. You are a Warrior, you just need to unleash its within you and believe that you are strong enough to handle it. Rise up, Warrior, and face your battles with inner strength! You can do it, and you are not alone!   I pray you have a wonderful week ahead, And as always, Be Healthy, Be Happy, Be YOU!!! Much love,   Remember: You are Beautiful, so just Be-YOU!

RICK PRICE is a bonifide Australian music legend. His new album turns his sights onto the canon of American original hymns have spanned centuries with other gospels songs being written in the early 1900's like ‘Wayfaring Stranger', ‘Amazing Grace', ‘Wade In The Water, and ‘Will The Circle Be Unbroken'. They have resonated and been covered by legends such as Johnny Cash, Bob Dylan, Elvis Presley, Eva Cassidy, Oliva Newton-John, Ray Charles, Ed Sheeran … and now Rick Price. IMOGEN CLARK is not just an artist; she's a storyteller, a fighter, and a dreamer. The powerful Australian singer-songwriter, hailing from the Blue Mountains of New South Wales, whose music ranges from arena-ready rock anthems to raw confessional indie roots music. Her songs in the new album The Art of Getting Through are laced with lyrics, imagery of independence, suicide and redemption.WoodSongs Kid:Reed Elliotte is a 14 year old pianist and singer from Corbin, KY.

In this final episode of 2024, I'm taking you through my annual reflective journaling process to close out the year and set intentions for 2025. I'll guide you through five prompts, help you choose a word of the year, and go over three core principles for living with diabetes. We also cover a self-assessment with eight pillars of well-being. By the end of this episode, you'll feel encouraged to take responsibility for your well-being and make 2025 one for the books! Time Stamps:  05:25 On Journaling07:21 Prompt 1: Energy Creators and Drainers11:03 Prompt 2: Greatest Hits and Misses15:13 Prompt 3: Beliefs19:10 Prompt 4: Lessons Learned21:14 Prompt 5: Self-Report: 8 Pillars 23:00 Choosing a Word26:45 3 Core Principles for Living With Diabetes 36:15 Getting Through the Blocks Together What to do now:Follow me @lauren_bongiorno and @riselyhealth on Instagram to stay in the loop when new episodes drop.Doors are open for the January 2025 round of our signature group coaching program. Apply for coaching and talk to our team so you can reclaim the life you deserve. Get involved with Tk Type 1 foundation for families HERE.Check out the world's smallest, durable automated insulin delivery system, the Tandem Mobi HERE.Disclaimer: Nothing you hear on the Reclaim your Rise podcast should be a substitute for personalized professional medical advice. Please always consult your physician or other medical professional before making any changes to your diet, insulin dosages, or healthcare plan. 

After an exhausting year of politics and the re-election of Donald Trump, what is a faithful way for Christians to navigate the next four years? Should we continue to immerse ourselves in political news, or is it better to disconnect from the media? And should Christians join the political fights online, or unplug to better serve our local communities? The Holy Post crew responds to articles by a number of Christians leaders addressing these questions. Then, New Testament scholar, N.T. Wright, is back to discuss the book of Acts. Wright says an understanding of ancient temples is the key to the message of Acts. Also this week—the origin of F-words.   Holy Post Plus Bonus Interview with N. T. Wright: https://www.patreon.com/posts/116319034/   0:00 - Intro   0:38 - Show Starts   1:30 - Theme Song   1:51 - Sponsor - Sundays Dog Food - Get 40% off your first order of Sundays. Go to https://www.SundaysForDogs.com/HOLYPOST or use code HOLYPOST at checkout.   2:55 - Sponsor - AG1 - Heavily researched, thoroughly purity-tested, and filled with stuff you need. Go to https://www.drinkag1.com/HOLYPOST   6:15 - Trump Cabinet Picks and Praying for Leaders   15:33 - Russell Moore on Getting Through the Trump Years   27:20 - Is the Church a Turtle?   33:39 - The Wisdom Literature    41:20 - Sponsor - Faithful Counseling - This episode is sponsored by Faithful Counseling. Give online therapy a try at https://www.faithfulcounseling.com/HOLYPOST and get 10% off   42:25 - Sponsor - Blueland - Get the special Christmas deal of up to 30% off your first order by going to https://www.Blueland.com/HOLYPOST   43:30 - Interview    47:18 - The Holy Spirit Before Pentecost?   52:09 - Ananias and Sapphira   56:17 - Why Did Early Christians Still Go to the Temple?   1:04:55 - The Church, Division, and Revelation   1:16:55 - End Credits     Links Mentioned in the News Segment: Farming Gave Us “F” and “V” https://www.science.org/content/article/ancient-switch-soft-food-gave-us-overbite-and-ability-pronounce-f-s-and-v-s?utm_campaign=ScienceNow&utm_source=Social&utm_medium=Facebook   How to Get Through the Next Four Years: https://www.christianitytoday.com/2024/11/next-four-years-donald-trump-russell-moore-election-2024/?utm_medium=widgetsocial   Go Slow and Repair Things: https://www.christianitytoday.com/2024/11/go-slow-and-repair-things-evangelicals-diverse-democracy/   All Sides News Source https://www.allsides.com/unbiased-balanced-news   Of Time and Turtles: Mending the World, Shell by Shattered Shell: A Heartwarming Compassionate Portrait of Injured Turtles, Perfect for Nature Lovers by Sy Montgomery and Matt Patterson: https://a.co/d/fTEnlVg   Other resources:   The Challenge of Acts: Rediscovering What the Church Was and Is by N. T. Wright: https://a.co/d/exFbNRH   Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.  

Welcome back! In this episode, we're diving into the world of managing challenging behaviors—a topic every parent can relate to. We often think of behavior as just an action, but today's guest, Dr. Andrew Kahn, highlights that behavior is a form of communication. By reframing how we understand what our children are trying to express through their actions, we can open up new possibilities for positive outcomes for both parents and children. This shift in perspective can be a powerful tool for responding to even the most challenging behaviors in ways that support growth and connection. Dr. Kahn also emphasizes the role of self-regulation, a skill that is valuable for both parents and children. Dr. Kahn describes how parents can model self-regulation by managing their own emotions first, taking a moment to pause before addressing a challenging behavior.  Listen on for practical advice on adjusting expectations and being realistic about the consequences we set for our children. This episode is full of insights to empower you as a parent in handling challenging behaviors with empathy, patience, and in a way that allows your child the room to fall and learn. Show Notes: [1:56] - Understanding a child's behavior can lead to more positive outcomes for parents and children. Behavior is communication. [3:02] - As adults, it is hard for us to remember the frustration and other emotions associated with not being understood as children. [4:44] - When people are upset, especially children, they revert to the behavior of a younger child, which creates frustration for parents. [7:01] - Self-regulation can be a primary barrier to being able to think and problem solve. [8:54] - Taking a moment to regulate your emotions as a parent is a form of modeling, as long as you return to the moment and explain. [10:44] - There's no instruction manual, and parenting a child with learning differences certainly does not have a rule book. [13:26] - It is incredibly important to parents to understand their child's differences. [16:07] - As parents, we like to think we have a bag of tricks, but some of these tricks don't work every time. [18:00] - Social media is great in creating a sense of community. But the information there is not always vetted and can have a lot of misinformation. [20:58] - Resources at Understood.org are completely free and accessible. [23:51] - One strategy is to reflect on how realistic our expectations are regarding a child's behavior. [25:30] - Consequences for behaviors need to also be realistic based on the situation, the child, the behavior, and whether natural consequences take place. [26:37] - If you can't handle your child being in distress, as a parent, you will be in more distress. [28:06] - If a parent does not give their child moments of failure, they will feel invincible as they grow up. [30:16] - It is important for parents to care for themselves. This is also an important modeling opportunity for children. About Our Guest: Dr. Andrew Kahn is Understood's Associate Director of Behavior Change and Expertise, and is a licensed psychologist. He focuses on ADHD, learning differences, anxiety, autism spectrum disorder, behavior, executive function, and emotional regulation. For nearly 20 years, Dr. Kahn worked within the public school system providing training, evaluations, direct consultation, and therapeutic support to students, their families, and staff.  Connect with Dr. Kahn: Understood Blog Dr. Andrew Kahn on LinkedIn Links and Related Resources: Understood.org Parenting Behavior with Dr. Andy Kahn: Your Guide to Getting Through the Hard Stuff Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses on ADHD, Dyslexia and Youth Anxiety  The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

In this episode of Getting Through the Week Podcast, we dive into how to recover from the post-vacation slump—tackling sleep disruption, digestive issues, stress from catching up, and emotional exhaustion. We'll explore how to bounce back by prioritizing rest, hydration, and supporting your gut health with supplements. Plus, we'll share tips for easing back into your routine and managing stress through self-care and mindset shifts. Join your host, Dr. KellyRae, as she offers practical strategies and personal tips for bouncing back stronger after chaos and overwhelm. Listen now on your favorite platform: Website Spotify iHeart Podbean Stitcher Apple Podcasts

Sometimes it feels like talking to a wall when we make recommendations to patients. We want so desperately to help them, it's actually IMPERATIVE for their health that they listen, but how do we help anyone that doesn't want to hear what we have to say? Mark Goulston's book, Just Listen: Discover the Secret to Getting Through to Absolutely Anyone, teaches us how to draw people in so that they can't help but listen - but surprise, turns out WE'RE the problem that needs fixing first. The answer lies in this mistake you're repeatedly making, thinking this is how you get people to listen when you're only driving people farther away. In this episode I unpack some of the incredible communications/business lessons from this book and tailor them to our scenarios every day at work as healthcare providers - here is how to ACTUALLY reach people and be heard. FOR MORE, SUBSCRIBE TO OUR WEEKLY NEWSLETTER! https://just-a-quick-pinch.beehiiv.com/subscribe IG: @drconniewang, @justaquickpinch

In this episode, we chat with singer-songwriter Friend of the show Imogen Clark, who recently relocated to Nashville from Australia. Imogen recently released her new album, "The Art of Getting Through," which was recorded in iconic studios like Abbey Road in London, Peter Frampton's Studio Phenix in Nashville, and East West in Los Angeles. Imogen's album took her on a musical pilgrimage and delved into the depths of her songwriting, with the album unfolding like a chapter in a deeply personal diary. In this episode, we talk about resilience, overcoming adversity, getting through tough times, and Imogen's high school days. Imogen also performs her new song, "The Art of Getting Through."

All the way from Sydney Austrailia, songwriter Imogen Clark drops into the sty to chat with Ramblin' Ror' and showcase tunes from her new record "Art of Getting Through," just days before it drops! This episode includes the CD tracks "Sebastian" and the title track, along with Imogen playing the songs "All Hard Feelings" and "Squinters" a tune she cowrote with Steve Poltz.

New PODCAST RELEASE - INTERVIEW with Australian Singer / Songwriter (and now resident of Nashville) IMOGEN CLARK! Rob and Matt had a great fun conversation with the greatly talented Imogen Clark.   We had a ton of laughs (which is always a good thing). Besides bringing up Springsteen, Colin Hay, Sheena Easton and Sheryl Crow we talk about her big move to Nashville, the inspiration behind her newest video for THE NOISE, the time she played a mining town of only men, writing and recording with Colin Hay (Men at Work) and much much more! ******** JUST A LITTLE BIT ABOUT IMOGEN CLARK: From an early age, Imogen's life was steeped in music. From just eight years old, she was trained as an opera singer, the foundation for her roof-raising vocal power and range. By the age of twelve, she had transitioned to the guitar and piano and the start of her songwriting journey.  Raised on a cocktail of Bruce Springsteen and Violent Femmes, her musical palette expanded with influences from contemporary artists like HAIM, Maggie Rogers, and the indomitable Taylor Swift. Her father, a former punk rocker and now retired high school teacher, also played a pivotal role in shaping her musical inclinations. His influence, combined with her own experiences, gave birth to a unique and timeless sound, blending pop-rock and indie-pop.  Imogen's determination is evidenced by her achievements of the last three years, especially her two acclaimed EPs, 2020's "The Making of Me" and the AIR-nominated 2021's "Bastards". After recording “Bastards” over Zoom amidst the COVID lockdowns in Sydney, Imogen was determined to flip the script completely for her album. After writing over a hundred songs, she embarked on a musical pilgrimage, traveling to cities that have inspired her musically - London, Nashville, and Los Angeles. This journey took her to some of the world's most iconic recording spaces including Peter Frampton's Studio Phenix in Nashville, Abbey Road in London, and East West in Los Angeles, where the legendary "Pet Sounds" was recorded. The forthcoming album “The Art of Getting Through” is proudly genre-agnostic, encapsulating Imogen's range as a songwriter and recording artist. The lyrics are her most bracingly personal and vulnerable, the music more powerful and anthemic than ever. From navigating her identity to touching on the shadows of an eating disorder, each of Imogen's songs unfold like a chapter in a deeply personal diary, capturing moments, memories, and confessions from her journey.  It's no wonder collaborators from Alex Lahey to Colin Hay to Steve Poltz to members of Gang of Youths, Tom Petty's Heartbreakers, Elvis Costello's Imposters, Dawes, My Morning Jacket and more have lined up to collaborate with an artist whose dynamism, relentless creativity and striving to be the most fully evolved version of herself, both in and out of the studio, shows her as a force to be reckoned with, and one who is just getting started. ************ You can find IMOGEN at imgogenclarkmusic.com.au , Facebook and Instagram (@imogenclarkmusic) Be sure to look for her upcoming 3rd studio album "The Art of Getting Through" on May 31st, 2024!  ************ KNOW GOOD MUSIC can be found on Podbean (host site), Spotify, Apple Podcasts, Iheart Radio, Pandora and almost anywhere you listen to podcasts.     If you go to www.linktr.ee/knowgoodmusic you can find all the links to the podcast platforms we are on.    Visit our YouTube Channel where you can see video promos from some of our interviews.  Just search "know good music"." Show your support for the podcast and order all your KNOW GOOD MUSIC MERCH HERE!  https://www.teepublic.com/user/knowgoodmusic   Remember always TURN OFF THE TV and TURN UP THE MUSIC!

In this episode of Getting Through the Week, we dive deep into the art of rebuilding confidence after life throws its curveballs. Life's unexpected twists and turns can often leave us feeling shaken and uncertain, but it's how we respond to these challenges that truly defines us. Join us as we explore the concept of resilience and discuss practical strategies for overcoming setbacks and regaining confidence. From understanding the innate human tendency towards negativity to actively cultivating a positive mindset, we uncover actionable steps to bounce back stronger than ever. Tune in for insights, inspiration, and empowerment as we navigate the journey of rebuilding confidence after life's curveballs.

Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning into “Answers and Solutions with Jess & Mary” Our monthly podcast has a new look, a new format and a short 15-minute listen! In a world filled with distractions, where everyone seems to be managing two (or more) things at once, it's easy to forget the art of truly listening. But here… in this 15 minute space… we invite you to pause, to breathe, and to listen. What if you took a deeper interest in uncovering the secrets, struggles, and triumphs of intentionally hearing what is said around you? Deep listening is bigger than your eye contact, body language and focus. Good listeners create a safe environment, positive intention, and focus on understanding. You will naturally function better when you are a reliable active listener! In this episode Jess & Mary uncover secrets that you can apply in your own life. So, tune in and join us as we embark on this journey of discovery and the transformative power of listening! Please be with us in future monthly upcoming episodes! We would love to hear from you. Please rate, review, and subscribe to this podcast for more empowering content. Share with those who might benefit! Connect with us through social media! Contact: Jessica Hartwig: jessica@livinsion.net https://maryamarkham.com Podcast Resources: 1. Words Can Change Your Brain, neuroscientist Dr. Andrew Newberg and researcher Mark Robert Waldman write: 2. Betterafter50.com 3. Very Wealth Health, Joel Selinas MD Suggested Additional Resources: These books cover a range of perspectives on listening skills, from interpersonal relationships to professional settings and personal growth. "The Lost Art of Listening: How Learning to Listen Can Improve Relationships" by Michael P. Nichols: This book explores the importance of listening in building strong relationships and offers practical advice on how to become a better listener. "You're Not Listening: What You're Missing and Why It Matters" by Kate Murphy: Kate Murphy delves into the science and art of listening, exploring the reasons why people often fail to listen effectively and providing strategies for improving listening skills. "Just Listen: Discover the Secret to Getting Through to Absolutely Anyone" by Mark Goulston: This book offers insights into the power of listening and provides practical techniques for improving communication and building rapport with others. "The Listening Book: Discovering Your Own Music" by W.A. Mathieu: While not specifically focused on interpersonal communication, this book explores listening as a form of mindfulness and self-discovery, offering exercises and insights to deepen your appreciation for the act of listening. "Power Listening: Mastering the Most Critical Business Skill of All" by Bernard T. Ferrari: Geared towards professionals, this book provides strategies for becoming a more effective listener in business contexts, including tips for active listening, and overcoming common barriers to effective communication. "The Zen of Listening: Mindful Communication in the Age of Distraction" by Rebecca Z. Shafir: Drawing on principles of mindfulness and Zen philosophy, this book offers practical advice for cultivating deep listening skills in our modern, distraction-filled world. "Listening: Attitudes, Principles, and Skills" by Judi Brownell: This comprehensive guide covers the fundamentals of effective listening, including attitudes, principles, and practical skills for improving listening in various contexts. "Listening Well: The Art of Empathetic Understanding" by William R. Miller and Teresa A. Moyers: Focused on the therapeutic context, this book explores the role of listening in counseling and offers insights and techniques for enhancing empathetic understanding through active listening.

Transitioning through the death zone requires careful execution and a focus on profitability. The $3 million dollar mark is a critical milestone for businesses, and many struggle to push through it. In this episode, Dan talks to Greg Crabtree, author of Simple Numbers, Straight Talk, Big Profits! about how founders can push through the death zone (otherwise known as the messy middle) and grow their profit far beyond that $3M mark. Some of the common mistakes made by founders include not understanding profit truth, not investing in finance and accounting, and not effectively managing labor efficiency. Dan & Ian's Stuff: The Newsletter (https://tropicalmba.com/subscribe) “The DC” (https://dynamitecircle.com/join-dc/) DC Black (https://dynamitecircle.com/dc-black) Global events (https://dynamitecircle.com/events) Hire remote talent (https://remotefirstrecruiting.com/) Find a remote job (https://dynamitejobs.com/) Listen on YouTube (https://www.youtube.com/@OfficialTropicalMBA) Follow on Instagram (https://www.instagram.com/tropicalmba/) @TropicalMBA (https://twitter.com/TropicalMBA) @AnythingIan (https://twitter.com/AnythingIan) Chapters (00:00:39) Introduction and the Death Zone (00:05:26) The Impact of Paying a Market-Based Wage (00:06:53) Behavioral Economics and Profit Truth (00:10:34) The Definition of a Fully Capitalized Business (00:12:39) Transitioning through the Death Zone (00:13:16) The Three Steps to Business Success (00:15:04) Remaining Profitable in the Death Zone (00:15:50) Different Capital Profiles and Cashflow (00:16:53) The Emotional Challenge of Spending in the Death Zone (00:19:52) The Executional Problem of Growth (00:20:27) Getting Through the Black Hole (00:21:51) The $3 Million Mark (00:23:15) The Worth of Going Through the Zone (00:26:22) Managing a Marketing Agency Past $5 Million (00:31:16) Common Mistakes Made by Founders (00:33:25) Understanding Profit Truth (00:40:23) Investing in Finance and Accounting Links: - Apply to win a free ticket to DC Mexico! (https://forms.gle/WwhhV1Qax4axKuj67) - Simple Numbers, Straight Talk. Big Profits! (https://www.amazon.com/Simple-Numbers-Straight-Talk-Profits/dp/1608320561/ref=sr_1_1_sspa?dchild=1&keywords=simple+numbers&qid=1629149662&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyVlo4RVBLT0FMUFhTJmVuY3J5cHRlZElkPUEwMDkwMjA5MTJKMTgxTFhRUVlETCZlbmNyeXB0ZWRBZElkPUEwNzk1ODE0MTRWWldFWFhTNlBDUiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=) Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Tommy Griffith, Justin Tan, Matt Gartland, Travis Jamison, Ayman Al-Abdullah, Tynan, Lucy Bella Simkins, Brian Balfour, Nick Huber, Mike Michalowicz Additional episodes you might enjoy: How Transparent Should You Be? Thoughts on Queen Bee Roles & a Ticket Giveaway (https://tropicalmba.com/episodes/transparent-queen-bee-role) A Podcast About Shiny Object Syndrome (https://tropicalmba.com/episodes/shiny-object-syndrome) Spotting Taboo Business Ideas Through the Overton Window (https://tropicalmba.com/episodes/building-business-ideas)

"Be kind. Be curious. Get shit done." — Dr. Mark Goulston Welcome back to Win the Day Wednesday! Recently, my dear friend and mentor Dr. Mark Goulston passed away. He appeared on the podcast twice and clips from those episodes amassed 1M+ views. Much of Dr. Mark's life was driven by the quote, "I saw the angel in the marble and carved until I set him free," from Michelangelo in reference to sculpting his masterpiece David. Dr. Mark spent his career finding the angel in people, especially when they didn't see it in themselves, and setting them free. This minisode includes 5 of the best lessons from Dr. Mark Goulston... Onward and upward always, James _ Show links:

Are you dealing with a military move or deployment right smack dab in the middle of the “most wonderful time of the year”? Let's talk about ways to cope and giving yourself permission to do what works for you and your family.   Mentioned in this episode:  Jen's new book, Milspouse Matters: Sharing Strength Through Our Stories: https://books2read.com/MilspouseMatters  Get 20% off the 5-Day Deployment Devotional during December with code December23:  https://jen-mcdonald.com/product/deployment-devotional/  Surviving a Military Move During the Holidays from MilitaryByOwner: https://blog.militarybyowner.com/surviving-a-military-move-during-the-holidays Getting Through the Holidays While Your Spouse Is Deployed: https://jen-mcdonald.com/getting-through-the-holidays-while-your-spouse-is-deployed/ Episode 99: Dealing with Anxiety as a Military Spouse: https://jen-mcdonald.com/show-notes/episode-99-dealing-with-anxiety-as-a-military-spouse/ The Christian Milspouse Podcast: https://jen-mcdonald.com/podcast/christian-milspouse-podcast/ Free mental health help and counseling:  https://www.militaryonesource.mil/ Telemynd (covered by TRICARE): https://www.telemynd.com/humanamilitary Having a Baby Overseas: What Military Spouses Should Know: https://jen-mcdonald.com/having-a-baby-overseas-what-military-spouses-should-know/ Want Jen to speak at your next military spouse event, book club, or conference? I can even drop in virtually! Contact me here: https://jen-mcdonald.com/contact/ Connect: Jen's site: https://bit.ly/jenmcd Military spouse resources: https://bit.ly/MMPodresources  PCS move resources: https://bit.ly/MMPCS  Jen's blog: https://bit.ly/MMPodblog  Digital downloads: https://bit.ly/MMPoddownloads  Books: https://bit.ly/MMPodbooks  ---- Socials: Follow on Instagram: https://bit.ly/MMPInsta  Follow on Facebook: https://bit.ly/MMPodFacebook  Follow on TikTok: https://bit.ly/MMPodTikTok  Follow on Twitter: https://bit.ly/MMPodTwitter  Subscribe on YouTube: https://bit.ly/MMPodYouTube Join the Christian Military Spouse Facebook Group: https://bit.ly/CMilspouseFB

Are you ready to start being a visionary thinker? In this episode, Dr.Mark Goulston and I talked about surgical empathy, which is a process for unlocking people from destructive behaviors, As well as coping (instead of healing), life patterns, purpose, and shared his greatest accomplishments and leave applicable advice if you want to do something meaningful. Dr. Mark Goulston is a special advisor to founders, entrepreneurs, and CEOs, has trained FBI Hostage Negotiators, And one of the world's outstanding thought leaders on empathic listening and so much more. He is the author of the world's top book on listening, “Just Listen – Discover the Secret to Getting Through to Absolutely Anyone.” Tune in and Learn to be a visionary thinker and how to make your dreams come true. VALUABLE INSIGHTS AND KEY TOPICS: Learning the origin stories and how people became the human being they are today. (01:20) How helpful is reaching out to suicidal patients. (12:50) Listening into people's minds, eyes, and into people's souls. (15:35) Dr. Mark shared insight on the suicidal mind. (25:08) Why does the trust and confidence of your audience really matter? (30:23) The Mind of a Visionary Thinker. (37:42) Dr. Mark shared “Michelangelo mindset and leadership. (42:22) The importance of the persuasion cycle. (49:49) Dr. Mark's final piece of advice for a world changer. (53:58) Learn more about Dr. Mark Goulston. (59:50) NOTABLE QUOTES: “Noticing is different than looking, watching and seeing.” (38:20) “A visionary is someone who sees the unknown as an adventure they're first-class in notice.” (39:20) “When you're a control freak, you tend to be convergent in your personality.” (39:50) “The world needs goodness and kindness. And you deserve to be on this planet.” (58:05) USEFUL RESOURCES: Dr. Mark Goulston Website:https://markgoulston.com/ YouTube: https://www.youtube.com/c/markgoulstonmd Social Media:  https://www.linkedin.com/in/markgoulston/ https://www.instagram.com/markgoulston/ https://twitter.com/MarkGoulston https://www.facebook.com/markgoulston Support the show (https://www.patreon.com/bePatron?u=23010497 ) This is an encore episode and was originally published on May 19 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Original Post date 10/25/22 Fear is a powerful emotion. All of us face it at some point of another, and often, it really puts a damper on the way we live our lives. It can interfere with us loving wholeheartedly and doing things that inspire (and scare) us. In this episode, Taralyn dives deep into the concept of facing and processing our fears so they don't hold us back in life. She addresses 3 different kinds of fear, and walks you through steps to free yourself from the fears that don't serve you. Books Taralyn Mentioned: Gift of Fear // Gavin De Becker Fear: Essential Wisdom for Getting Through the Storm // Thich Nhat Hanh Related Episodes: Escaping the Trance of Unworthiness and Finding Self Acceptance Within Staying Open to the Present  Tapping Into the Abundance Inside Us --- Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support