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Michelle Pfennighaus has been helping women find their balance for over ten years until it finally hit her that this might all be false. Throughout her career, no woman has truly found her balance in work and life. So, Michelle is exploring a new chapter in her life to better help and represent her clients’ struggles without making them feel overwhelmed or guilty. Mentioned in This Episode: Findyourbalancehealth.com Michelle on Instagram Matthewkimberley.com Work with Me
Today's guest on Health Coach Radio is Michelle Pfennighaus, a versatile woman with so much to offer. She is a health coach, a yogi, a podcast host and a business mentor who teaches health coaches how to earn a full-time salary through their health coaching business. Michelle is a graduate of the Institute for Integrative Nutrition and has been practicing in this field for 10 years. During this time she has learned what health coaches can do right (and wrong) to build a successful health coaching community. During this episode, we discuss some of the mistakes that health coaches make when trying to grow their business, how to turn your strengths into income streams, social media, and email marketing, and how to position yourself to make sales. This episode has so many helpful soundbites that coaches can put into practice right now. We know you will learn so much about how to step into entrepreneurship by listening to this conversation. To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.
Have you ever been "burned out?" Would you know it if you were? In a world that moves at hyper speed, it is easy to overlook the simplest answer to what might have become our greatest health concerns. Michelle Pfennighaus describes how chronic stress might be the cause of a cluster of symptoms, and how small changes in lifestyle and diet can drastically change your health and happiness. On today's episode we talk about... what the most common causes of burnout for women is today how being stuck in a stress response can result in a multitude of symptoms what IBS has to do with burnout how small changes in diet can have an immediate effect on your health why changing your perception of who you have to be, can result in happiness why stress may not be so obvious what you can do about stress how you can avoid the state of chronic stress Michelle Pfennighaus is a Health Coach and trained in Functional Medicine. She has spent ten years helping women heal from chronic stress. Michelle has been featured on several networks as an expert in her field of focus. She was also spotlighted in the documentary "Lemonade", a look into her time recovering from a high pressure and stress job as a professional in the world of big money advertising. Michelle Pfennighaus website - https://findyourbalancehealth.com Watch for - "She's Got Power" website and podcast from Michelle Pfennighaus, coming soon "Learn From Home" with Brodie Welch - https://brodiewelch.com/classes-and-meditations/
EP12 Wellness Warriors Radio: Michelle Pfennighaus - Find Your Balance Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth interviews Michelle Pfennighaus of Find Your Balance. A prominent figure in the world of health coaching, she holds an impressive resume having been featured on programs like ABC News, She Knows Parenting, CBS News, and many more. She has successfully helped many clients achieve their healthy living goals, and guided many other health coaches on their path to successful business. In this episode, Beth and Michelle discuss… What it took for Michelle to change her own life, sending her down a path of healthier living. How this spiralled into a career of health coaching and what it took for her to make that leap. The development and growth of Find Your Balance. How Michelle markets herself and comments on finding her own inner balance while running a successful business. Mentioned in this Episode: Health Coach Workshop Outline freebie is: http://findyourbalancehealth.com/beth Healthy View Radio: HealthyViewRadio.com For aspiring coaches not already enrolled in a school: http://FindYourBalanceHealth.com/BecomeACoach Health Coach Power Community FB group link: HealthCoachPowerCommunity.com Listener Freebies: Wellness Warriors Radio Healthy Holiday Treats: https://bit.ly/wwrholidaytreats Show Resources: Become a Health Coach! We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin Are you a wellness warrior, health influencer or wellness brand and want a special guest spot on the show? Apply for our Wellness Warriors Radio Feature opportunity! http://bit.ly/wwfeature Like what you’re hearing and want to support our mission? Donate to our GoFundMeCampaign at https://www.gofundme.com/wellness-warriors-radio Submit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com Join Wellness Warriors Radio on Facebook: bit.ly/wellnesswarriorsradioFB Follow Us on Instagram: www.instagram.com/wellnesswarriorsradio @wellnesswarriorsradio Access all our episodes, special offers and programs at the Wellness Warriors Website Connect with Beth: Beth @ MyHealthyTransitions Health Coaching www.myhealthytransitions.com www.facebook.com/myhealthytransitions Connect with Michal: Michal @ Michal Ofer Lifestyle and Wellness www.michalofer.com www.facebook.com/MichalOfer.LifestyleWellness
Studio 78: Branding, Productivity, & Business Tips for Female Creative Entrepreneurs
So, I’m sure we’ve all been here before. One day, we examine our life and discover we’re not happy with one or a few aspects of our lives. Some may call it a “quarter life crisis,” but when this “crisis” serves as the impetus of you embarking on something great, is it really a crisis? This week’s guest, would answer that question with a resounding “no.” Michelle Pfennighaus experienced exactly what I described above, but she also had a few scary and challenging health issues to deal with as well. When she sought help for her health conditions, she uncovered her lifestyle, including her often stressful job, were the culprits. Determined to find healthy, nontraditional means to heal herself, Michelle discovered food and yoga sessions were the perfect remedy. Michelle’s astonishment with her healing completely transformed her life, starting her down a path not only to a new lifestyle, but new career. As a nutrition coach, Michelle provides her clients the space to make similar choices in their lives by equipping them with information that is often overlooked or not considered in daily living. She discusses her journey, but also gives great advice on creating a balanced diet and how our environment can often be a health trigger. Michelle Pfennighaus Website: findyourbalancehealth.com Instagram: @michellepfennighaus Facebook: @michellepfennighaus Pinterest: mpfennighaus Radio Show: Healthy View Radio WHERE’S NACHE’ Website: nachesnow.comFacebook: studio78podcastInstagram: @nachesnowYoutube:Nache SnowTwitter: @nachesnowLinkedIn: nachesnowPodcast: Studio 78Pinterest: Tallook The post 46. Health Coach Tips: How to Heal Yourself with Diet and Lifestyle Changes appeared first on Nache’ Snow - Resources for Creative Entrepreneurs | Studio 78 Podcast | Entrepreneur, Maker + Queen of Side Hustles.
Nutrition coach and former advertising professional Michelle Pfennighaus shares thoughts about how ruthless prioritization (and banana peel tea) help her manage a busy life.
My very first interview on The Wellpreneur Podcast happened exactly 3.5 years ago, and my first guest was Michelle Pfennighaus from Find Your Balance Health.I am really thrilled to have Michelle back on the podcast today to talk about how health coaching has evolved during this time, to share how her own business has changed, and give some fresh advice to new health coaches.If you are a Health Coach who just finished your health coaching training certification, or if you're wondering if you should become a health coach – you are going to love this episode!BecAside from being a health coach herself, Michelle's specialty is working with start-up health coaches. As a Nutrition Coach and a graduate of IIN with 10 years of practice, Michelle today talks about her beginnings and what she recommends to new coaches when starting their business now: we discuss how to choose the right way to put your content out there, the best ways to build relationships with your prospect clients (podcast vs. blogging, using Facebook Live, Workshops, Webinars etc.), and things you DON'T really need to start coaching. Join our conversation now!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links: https://wellpreneur.com/e160-how-to-get-started-as-a-health-coach-with-michelle-pfennighaus/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved.Advertising Inquiries: https://redcircle.com/brands
My very first interview on The Wellpreneur Podcast happened exactly 3.5 years ago, and my first guest was Michelle Pfennighaus from Find Your Balance Health. I am really thrilled to have Michelle back on the podcast today to talk about how health coaching has evolved during this time, to share how her own business has changed, and give some [...]
Cut the Crap & Keep it Real Podcast - a no excuse approach to a healthier mind, body and soul.
Adrenal Fatigue with Michelle Pfennighaus Hello and Welcome. What the heck is adrenal fatigue, and what are you adrenals, and what do they do and why are they making you feel tired and low energy. My guest Michelle Pfennighaus shares all. Thank you for those of you who have written a review on iTunes, it […] The post CTC072 – Adrenal Fatigue with Michelle Pfennighaus appeared first on Tanya Fraser - Nutritionist | Personal Trainer.
Topics:1. Introducing our guest, Michelle Pfennighaus [1:17]2. Michelle’s health struggles [3:50]3. How Michelle’s business looked in the beginning [6:10]4. When it felt like a “real” business [15.43]5. How to find your direction [21:22]6. What social media numbers reflect about success [29:05]7. Words of wisdom for working moms (and dads) [40:42]
This week I'm talking with Michelle Pfennighaus from Find Your Balance Health.Michelle is a Certified Holistic Health Coach who runs the popular “Reinvent Yourself” 21-day Detox (including special “behind the scenes” access for health coaches.)I love Michelle's keep it simple approach to running her online business, and how she fits her business around her family life.If you want to combine business and family, you're going to love our conversation.(This is the very first interview I recorded, so audio quality in this episode isn't great – but the content is so good I know you'll enjoy it anyway!)What you'll learn in this episode:how becoming a mother pushed her business 100% onlinehow she used twitter to find an opportunity that was the turning point in her businesshow she creates successful online programsMichelle's tips for creating your first online programhow you can create an online program, even if you're a techno-phobe,why more technology might not be better!This episode originally aired on The Wellpreneur Podcast.Get the full show notes with links:https://wellpreneur.com/e03-michelle-pfennighaus-creating-business-fits-around-family-life/Copyright 2012-2020 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.com/brands
This week I'm talking with Michelle Pfennighaus from Find Your Balance Health. Michelle is a Certified Holistic Health Coach who runs the popular "Reinvent Yourself" 21-day Detox (including special "behind the scenes" access for health coaches.) I love Michelle's keep it simple approach to running her online business, and how she fits her business around [...]