Podcasts about reinvent yourself

Are you feeling stuck in your career or craving more creativity and fulfillment in your life? In this inspiring solo episode of the Second Act Success Career Podcast, host Shannon Russell encourages you to rediscover the dreams you once held and explore how to bring them into your present life. Whether you're navigating a life transition, dreaming of launching a business, or simply want to feel more alive in your day-to-day, this episode is your reminder that it's never too late to start fresh.Shannon shares personal stories, reflective questions, and actionable steps to help you reconnect with your younger self, reignite your passions, and take that first small step toward your next chapter—your Second Act.Key Takeaways:Why your childhood dreams still matterHow to recognize signs and nudges pointing you toward changeWhy small pivots can lead to big transformationsHow to give yourself permission to dream again (without guilt)Practical ideas to begin exploring your passions now

What happens when you quiet the doubts, follow your curiosity, and bet on yourself in midlife?At 62, Diane Britt Smith is doing just that—redefining retirement and stepping boldly into a new second act career as a commercial actor and model. In this empowering first guest episode of Season 7, Diane shares how she transitioned from traditional work to chasing red carpet dreams, with encouragement from her actor sons and a fierce belief in her own potential.Diane's midlife reinvention story is a masterclass in embracing change with joy, taking smart risks, and living with intention. Whether you're navigating life after retirement or dreaming of a bold next chapter, this episode is for you.We talk about:✅ How she moved from “can I really do this?” to confidently booking gigs

In this short but powerful solo episode, I'm kicking off a brand-new season of Reinvention Rebels with a personal reflection on what it really means to bet on yourself in midlife.At 55, I decided to take a chance on something that lit me up — starting this very midlife podcast — even though I had no guarantees it would succeed. That one bold move launched a reinvention journey I couldn't have imagined, opening doors to new opportunities, from creating cybersecurity videos (totally unexpected!) to saying yes to my midlife health journey, now 98 days strong.Through that commitment, I've gained more midlife confidence, more energy, and a body that feels stronger and more joyful. In just 7 minutes, I'll share how betting on myself has transformed my life — and why I believe it's never too late for you to say yes to yourself and embrace your own midlife transformation.Plus, you'll get a sneak peek at what's ahead this season — real stories of women over 50 who are stepping into possibility, defying self-doubt, and showing the world what reinvention really looks like.

In this episode of the Career Flipper podcast, Jenny Dempsey chats with Brian Feretic about his journey from being a neuroscientist to becoming a resin artist and entrepreneur. Brian opens up about how he dealt with layoffs, found his passion for plants, and even started a social marketplace for plant lovers. He talks about the ups and downs of switching careers, the importance of taking a step back to reflect, and how he rediscovered his love for art. This episode is all about the power of following your passions and seeing career changes as chances to grow and find personal happiness.Episode TakeawaysA layoff can be the plot twist that leads you to your true passions.Community and connection are game-changers when navigating a career pivot.Lean into the unknown—creativity and self-reflection can unlock your next chapter.Connect with BrianInstagram: https://www.instagram.com/byunbaej/ Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3560: James Altucher distills decades of hard-won wisdom into seven powerful rules for a richer, more resilient life. From eliminating toxic influences to mastering reinvention, his insights challenge conventional thinking and empower listeners to take full responsibility for their personal growth and happiness. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/top-seven-rules/ Quotes to ponder: "Nobody is going to solve your problems. You are not a precious little flower. You are the gardener." "Every day you need to wake up and say, ‘Who do I choose to be today?'" "If someone drains you every time you talk to them, delete." Episode references: Reinvent Yourself: https://www.amazon.com/Reinvent-Yourself-James-Altucher/dp/1541137132 The Power of No: https://www.amazon.com/Power-No-Because-Yes-Your/dp/1401945872 Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3560: James Altucher distills decades of hard-won wisdom into seven powerful rules for a richer, more resilient life. From eliminating toxic influences to mastering reinvention, his insights challenge conventional thinking and empower listeners to take full responsibility for their personal growth and happiness. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/top-seven-rules/ Quotes to ponder: "Nobody is going to solve your problems. You are not a precious little flower. You are the gardener." "Every day you need to wake up and say, ‘Who do I choose to be today?'" "If someone drains you every time you talk to them, delete." Episode references: Reinvent Yourself: https://www.amazon.com/Reinvent-Yourself-James-Altucher/dp/1541137132 The Power of No: https://www.amazon.com/Power-No-Because-Yes-Your/dp/1401945872 Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3560: James Altucher distills decades of hard-won wisdom into seven powerful rules for a richer, more resilient life. From eliminating toxic influences to mastering reinvention, his insights challenge conventional thinking and empower listeners to take full responsibility for their personal growth and happiness. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/top-seven-rules/ Quotes to ponder: "Nobody is going to solve your problems. You are not a precious little flower. You are the gardener." "Every day you need to wake up and say, ‘Who do I choose to be today?'" "If someone drains you every time you talk to them, delete." Episode references: Reinvent Yourself: https://www.amazon.com/Reinvent-Yourself-James-Altucher/dp/1541137132 The Power of No: https://www.amazon.com/Power-No-Because-Yes-Your/dp/1401945872 Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there a part of your creative life you've put on ice? Maybe it got too painful, maybe life got too busy, maybe you felt like you failed or maybe you never even started…But when you think of your creativity and the fact that this piece isn't in it, you know it's not right. In this solo episode, I'm opening up about a powerful healing session that uncovered a deep creative wound, which helped me realize what had been missing from my soul. Through a surprising and emotional moment with a cherished family member, I was finally able to see the truth: I had abandoned a vital part of my artistry. This episode is all about helping you rediscover the piece of your creative self you've been repressing, and guiding you to bring it back into your life, in a way that feels safe, doable, and healing.If you've been feeling creatively off, like something's missing or as I like to call it, “Grayed out,” you're not alone. This is your invitation to come home to yourself.From this episode, you'll learn:-How to identify what part of your creativity your soul is starving for-What my healing session revealed about shame and how it was controlling my voice-The importance of asking trusted loved ones what they see missing in your creativity and creative journey-How to “microdose creative courage” to build momentum and self-trust-How to use journaling, meditation, or therapy to uncover your hidden creative needsUnleash is Nominated for a Webby Award and we need your help to win! Vote here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/creativity-marketingMore information on Liz the healer and human design reader:https://linktr.ee/lizlassig

Selling More: The 5 Keys to Winning More Business is covered in this podio, along with the following subjects:- How to ensure entrepreneurs are on top of their selling game- Creating an Effective Sales Strategy- Overcoming Sales Challenges***************************************When it comes to selling more and winning more business, effective leadership plays a crucial role in driving change and fostering growth within an organization. Strong leadership sets the tone for the entire team, inspiring them to embrace change, adapt to new strategies, and pursue growth opportunities. By empowering employees, providing guidance, and leading by example, leaders create a positive work environment where innovation thrives and success becomes achievable. I'll be talking with Rick Denley about Selling More: The 5 Keys to Winning More Business.With 30 years leading multinational corporations, 15+ years developing executive leaders and coaching professional athletes, Rick is regarded as a top authority on CHANGE & GROWTH LEADERSHIP.Rick is also a #1 Best Selling Author of the book: REINVENT YOURSELF.Rick is an actor on TV shows Top Million Dollar Agent and Canada Reno's.He stays fit while giving back through his philanthropy efforts as an undefeated amateur boxer, raising funds and awareness for cancer research.

Today, I brought on Elvi Caperonis, Founder of Reinvent Yourself. Elvi is a distinguished Certified Project Management Professional and Scrum Master with over 15 years of related experience across more than five industries. As a former Technical Program Manager at Amazon and Analyst at Harvard University, Elvi has a wealth of knowledge to share with her audience.Recognized as a LinkedIn Top Voice with over 200,000 followers, Elvi is dedicated to helping job seekers build clarity, gain confidence, and build their personal brand. ...and let's launch right into it with the Career Warrior Podcast! Resources:Get more help on your applications from Let's Eat, GrandmaSubscribe to Reinvent YourselfConnect with Elvi on LinkedInFollow us:Follow Let's Eat, Grandma on LinkedInUse Chris' LinkedIn for the newsletterCheck us out on Instagram Hosted on Acast. See acast.com/privacy for more information.

Join Joanna and Katana as they discuss:How to find hidden stories in your life.Why it's never too late to reinvent yourself.How authenticity and self-trust are your superpowers.Joanna Klein, founder of Journey to Legacy, is a renowned speaker, writer, and transformational coach who became an entrepreneur at age 65. Drawing on her Master's in Social Work and decades of experience creating personal development programs, she guides people to uncover the hidden wisdom in their life experiences, using these insights both to shape their future and create meaningful legacies.Joanna's innovative approach to life story work has been featured in AARP and Medium, and she has presented at the RootsTech Family Search Conference for three consecutive years. Through her signature online courses and workshops in legacy development, she's helped hundreds of individuals discover the power of their personal narratives and reconnect with their authentic selves.At 71, Joanna continues to inspire others by demonstrating that it's never too late to reinvent yourself and pursue your dreams.To learn more about Joanna, visit www.journeytolegacy.com.

Have you ever watched the movie The Secret? It shares this idea that you can manifest whatever you want you desire. One of the misconceptions is that if you really want something, you should just meditate or hope, and it will just fall on your head. Today, we'll demystify what manifestation actually is, with Alea Lovely, who is a spiritual advisor and philosopher who's been an intuitive and energy coach for over seven years. She's the creator and host of the podcast, Spiritual Shit, which is a No. 1 podcast on iTunes. I really hope you hear the humanity in Alea's story and how she talks about her journey in childhood. She shares about learning to listen to herself over the rest of the world and what that takes from each one of us to find the courage, the strength, and the honesty to do that with integrity. Alea had a religious upbringing. She was used to asking others – the priest, the pastor, the college professor – what her experiences meant rather than finding those answers within herself. She went through the process of learning her intuition, how her trauma informs her decisions and anxiety, and then trying to find her inner voice and questioned how it spoke to her. “It's really important for me in the work that I do that I not only help guide others to, you know, the answers that they're looking for, but also give them the tools and the depth of understanding how to do that themselves,” says Alea. “So that way they're never reliant or never dependent on someone else again.” Alea says manifestation was her gateway into spirituality. At 25, she became an atheist and was in a dark place where she felt she had no guidance and no one to turn to. She was scrolling on her phone, and “The Secret” came across her feed.  She dove headfirst into the idea of manifestation, positive thinking and affirmations. But she found missing elements to The Secret's formula, because they were calling it a law, but it doesn't work the same for everyone every time. “I can think positive all day long, but I'm still a Black woman of size in this world,” says Alea. “There are certain things that are of it feel available to me and that are not in my socioeconomic status." She says positive thinking is important, because if you're in a negative mindset, it's going to be more difficult to see those opportunities. The Imagine Method came from Alea asking, what does it mean to live a good life? “I start people off before you even get into the method of listing off your five maxims,” says Alea. “Your five maxims are like the top five things that you need to have in order to have a good life. So to give an example, financial security, romantic love, time spent with family, health and wellness.” Then rate your list. What follows is the Imagine Method framework: Inception – what are you starting from, and what is your current reality?  Manifestation – the acknowledgment of what you want and asking why you want it. Are you being influenced? Or is that an authentic need that's per your maxims? Anti-Belief – What is the belief challenging what you want? Growth – What change needs to happen to get what you want? Integration – How do you apply that change to your life? Notice – Observing the signs and synchronicities to help you expand Expansion – What do you do once you've manifested? Alea says the last step, expansion, is one rarely talked about. What do you do once you've realized that manifestation? And what happens if you worked really hard and realized this isn't what you wanted? “All my problems weren't solved because I got that manifestation. I think that that's so important for people to realize that happiness is an inside job,” says Alea. “I really believe that manifestation is only here to help us learn about ourselves, who we are, what we want, our identity, those kinds of things. And then the process starts all over again.” Free workshop that goes along with Meaningful Manifestation: https://www.thelovelyalea.com/shop/p/1g1f1awnn6g0hw16f0kxaipg5og3og  Connect with guest Alea Lovely: https://www.thelovelyalea.com/  Other GoG episodes you might want to check out: 7 Steps to Manifesting: https://sarahwalton.com/julie-foucht/  Ready to Reinvent Yourself? A Conversation: https://sarahwalton.com/reinvent-yourself/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (Watch this quick tutorial if you need help leaving a review.) #Manifestation #ConsciousCreation #SelfImprovement #LifeTransformation #PositiveThinking #Mindfulness #TransformYourLife #Spirituality #AskExpert #IntuitiveBusinessCoach

Are you ready to step into your power & start living the life you know you're meant for? In this episode of Bloom Era, we're digging into the secrets of confidence, connection, & staying motivated - because you deserve to take up space unapologetically.

In weeks Episode, we will discuss how to get you back to unfinished dreams and desires. Life is complicated and it is very easy to lose your way, so don't be hard on yourself. Now get up, take a listen to this episode and give yourself a good kick in the ass to get motivated. It's time to start thinking about you and what you need.    Let's Talk, Listen and Evolve together, and in the process you will Reinvent Yourself. #InnerChild #ReinventYourself #YoungerSelf #Podcast #BadAssBitch

It is time to travel. It is time to get back out there and enjoy what this world has to offer, from amazing food, the sound of different languages to vibrant cities. If you've been feeling the travel itch, you're going to love today's guest. Anna Fishman is founder of the Olegana Travel Boutique. With a passion for crafting unforgettable experiences, Anna has redefined luxury travel, making it accessible to families, couples, and now an exclusive community of women.  She calls it her second wind career. She had worked in daycare, police departments, she did taxes – and her last corporate job was in marketing and advertising compliance. “I didn't love any of those experiences, I never felt at home when I was at work and never felt like I was making a difference,” says Anna. “I remember sitting in my last job in a cubicle thinking, is this it?” Having her first baby flipped her life update down. She says looking back, she had postpartum depression. Returning to work after maternity leave had her dreading going into the office week after week. But on paper, she says everything was great. Anna took some time to get honest with herself.  “I asked myself if I didn't have to do anything … if I don't have to pay for mortgage or care for the baby. What the heck would I do with my life?” asked Anna. “Travel. It's always been travel. Good times, bad times. You know, like I travel to forget. I travel to celebrate, I travel, I just travel.” With that realization, Anna used her four-hour commute each day to research how to start a travel business. She had no experience running one, but she says for the first time in 15 years, she felt alive. She credits the support of her husband as being the most important catalyst on her journey. “His belief in my vision, his belief in giving me that freedom to quit my corporate job a year and a half into this … if he didn't show me that support, mental, financial, emotional, … if I didn't have him, this would never have happened. So I want to stress how important it is to have that support,” says Anna. “We're fighting against the market, the clients, the suppliers. But we're also fighting this invisible fight at home against our partners who are not supporting us. Unfortunately, it will never work if you're fighting on if you're divided on two fronts,” she says. Six years into her travel business, Anna started focusing on small group trips for women. The camaraderie and connection she found was powerful. “Being in a destination with the client who comes alone, was a little nervous, a little shy, doesn't know anyone, maybe just lost a partner, maybe just, you know, got divorced. … That said, ‘that's enough. It's time for me to put me first and take this crazy step.' … We have all kinds of interesting people that come on our trips, and then seeing them, open up like a flower throughout the trip and really start enjoying life again, if I may say that, … It's such an incredible, powerful experience and emotion and feeling,” says Anna. The experience allows her clients, who might be burnt out, to get a reprieve from decision fatigue. Anna says her job is really to know the client and what they're looking for, and she has many conversations with women about not waiting to retire to travel.  “Women who come on our trips are a little bit older, but I don't want to wait till I'm in my 50s,” says Anna. “I don't want to wait to retire, to live my life. I need to fulfill myself now so I can be better for my kids and for my husband and for my clients. “I don't care if you block it ten years from now, or one year from now, or three months from now, unless you get on the calendar and say, ‘this is when I'm going to Italy or Greece' or whatever you want to go, it will never happen.” Connect with Anna Fishman : https://www.oleganatravelboutique.com/  Anna is offering $250 off group trips for listeners in 2025. Other GoG episodes you might want to check out: Ready to Reinvent Yourself? https://sarahwalton.com/reinvent-yourself/  The Importance of Putting Yourself First https://sarahwalton.com/putting-yourself-first/  How to Deal With Mom Guilt and Balance https://sarahwalton.com/albiona/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (Watch this quick tutorial if you need help leaving a review.) #TravelWell #WomanTraveler #TravelTips #SoloTravel #WomenTravelSolo #WomenWhoLovetoTravel #TravelCommunity #AskExpert #BusinessCoach

Send us a textOfficially Fenner is starting a new chapter in 2025! First, we stand in solidarity with those impacted by the devastating California fires. We especially feel the weight of it with our granddaughter who's in college in Los Angeles, and send love and support to the people and communities who were impacted. We are also grateful for the first responders and organizations that are working constantly to help people work their way through this disaster.  For those who are new here, we kickoff season four of the podcast by reflecting on 2024 which was a very full year filled with family visits, another home project, an anniversary celebration (#45!), celebrations around the jersey retirement of NFL Hall of Famer and our brother-in-law Darrell Green, and work with a client which is challenging and that I enjoy.   In this episode of Officially Fenner, we reflect on the past year, and celebrate the joy of multigenerational living in Northern Virginia. Through all of life's ups and downs, strengthening family bonds has remained our foundation.Looking ahead, we're embracing the power of AI and community engagement—especially after the success of a 2024 health fair that we participated in, which was a moment of education and learning for so many, including us. Our experiences have deepened our passion for promoting proactive health and wellness.Most exciting of all, in 2025, we talk about our launch of Agile Always—a movement to inspire and connect people in new ways, both online and in real life. Agile Always will feature not only physical health, but mental wellness, eating well, relationships, and everything that it takes to live vibrant and stay agile! We have some great guests lined up to join us. The best part is the we want YOU to be an active part of this as we set new goals, and dance through 2025 with optimism, energy, and open hearts. Beyond health, we'll also have fun exploring personal style and storytelling, because of course. Rudy will share some unforgettable moments over the years—including encounters with legends like Michael Jackson and Bruce Springsteen!We hope you enjoy Episode 1 of Season 4 of Officially Fenner. Follow us here and give us a like...tell your friends and family too! Together we'll make 2025 our best year yet! Thank you for spending time with us today! We hope you enjoyed our conversation, related to something we said, and laughed along the way. Please give us a like and subscribe to our podcast, so you don't miss ANYTHING! Follow us on all of our social media via linktr.ee/officiallyfenner!A special thanks goes to @yancylott for producing, editing, and creating the music for our podcasts!xo,Robin & Rudy

Live Like an Editor: Transforming Your Life with Vision and Creativity In the journey of personal development, one of the most transformative shifts you can make is to curate your life by focusing on potential rather than flaws. This perspective not only empowers you but also allows you to see the beauty and possibilities in your current circumstances. Here's how you can implement this mindset in your life. Tonya Leigh invites listeners to reimagine their lives through a designer's lens. Inspired by the idea of viewing life as a fixer-upper, she encourages embracing one's potential rather than focusing on flaws. Tonya shares her recent experiences, including a snowy morning and a revitalizing Pilates class, setting a positive tone for the discussion. She also announces her beloved annual workshop, "Live Like an Editor," a transformative five-day experience designed to help participants gain a fresh perspective on their lives. This workshop emphasizes creativity, possibility, and joy, rather than fixing perceived flaws, empowering women to curate their lives with intention. Tune in to discover how to approach personal development with style and creativity! Talking Points: 00:39 - Morning Routine and Excitement 01:22 - Live Like an Editor Workshop 02:05 - Possibility, Creativity, and Joy 04:24 - Curate Your Life Like a Designer 05:05 - Perspective Shift: See Potential, Not Flaws 07:10 - Thoughtfully Select and Organize 07:54 - Transform Possibilities into Reality 11:09 - Create a Vision and Anchor It 14:00 -Work with What You Have 17:48 - Focus Room by Room 21:10 - Cultivate a Figure-Outable Mindset 26:11 - Perspectives to Curate Your Life Quotes: "When you curate your life like a designer, you look at possibility." "Being a designer means seeing potential where others see limitations." "You're afraid of choosing the wrong thing to work towards, and so therefore it's just easier to pretend that you don't know and you're confused about it because then you don't have to take action." "You've got to start with where you are and with what you have." "If you could choose one area of your life to focus on this year that would have the biggest impact on the rest of your life, where would you focus?" "When you think like a designer, you know that every challenge has a solution." "The quality of your life really does depend on the quality of your questions." Useful  Resources: Click HERE for the Live Like an Editor Workshop Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

What would it be like if your life felt a little bit more like a vacation? Now, before you freak out and go, that is for other people. That is not possible. That is for irresponsible people who don't have responsibilities and who don't have bills. That's not real life. I hear you. And I want you to know I've been one of those skeptics for years.  But today, with this guest, Marni Battista, I think you're going to hear something you maybe haven't heard before. Marni helps you understand what unspoken rules and what invisible laws are running your life. “I was just really inspired by the reinventing. That is possible if you follow your soul,” says Marni.  Her first step is breaking down the “shoulds” in life. Question every assumption because the unspoken rules that we have about our lives and what things “should” look like are so baked in.  For example, that you're not supposed to work on weekends, that you're supposed to close your laptop at 5:00 p.m., and that you're supposed to eat vegetables. All of these things are shoulds.  “Think about it this way. If you've read a great fantasy book or you watch shows like Bridgerton or movies like Marvel … you either get in with the rules of the world or you go, “no, I can't get with this,” and you abandon it,” says Marni. “But once you're in, you don't question it. Fairies fly and Iron Man has a suit, whatever it is.” Examine the world of your life. If you were going to share it with someone who didn't know anything about you, what would the rules be? Those are the pieces that you can start to deconstruct what your shoulds are so that you then can begin to question, is this designed by me? For me? Is this essential, explains Marni. “We are so focused on making other people happy and what's convenient for other people at the expense of our own flow and engagement,” says Marni. Once you've identified your shoulds, you can ask: where did you learn this? Who told you this? How far back does it go? “You can choose to keep them, by the way, of course, because not all shoulds are bad. And that's the point, consciously choosing them so that you are designing a life and a world that is aligned with who you really are at the core,” says Marni. One small step at a time, you can start to make adjustments to your life to align it with your soul map.  “Shoulds from the outside may or may not apply because you are living your life designed for you, not by everyone else,” says Marni. “That's why I say design a life you don't need to retire from. Find work that you love so much. You don't need to be free from it because it's just you doing your thing, and it doesn't even have to be paid work. It's just you living your gift. That's freedom.” Marni says most people have the fear fantasy of being broke or homeless if they dare to pursue their dream life. She says they always come up with a safety net because it is real life, and people have to pay their bills.  “Most people just imagine or dream a 10% variation of their current life,” says Marni, who adds that experimenting is what helps you unfold and uncover the things that are beyond the 10% you can imagine. “Actually allowing your emotional self to have psychological safety so that you can start to intuit and bring information in,” says Marni. “There's no Thelma and Louise moment in this. We want to like, live life on your terms without blowing up the life that you have.” Connect with Marni Battista: https://www.instituteforlivingcourageously.com/  Decode Your Destiny Quiz: https://www.decodeyourdestinyquiz.com/  Your Radical Living Challenge: 7 Questions for A Meaningful Life:  Other GoG episodes you might want to check out: Ready to Reinvent Yourself? A Conversation: https://sarahwalton.com/reinvent-yourself/  How to Let Go of the Bully In Your Brain: https://sarahwalton.com/negative-self-talk/  You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton   Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (Watch this quick tutorial if you need help leaving a review.) #UnspokenRules #UnlockYourPotential #ManifestingYourReality #UnwrittenRuleBreakers #UnwrittenRules #WomenInBusiness #AskExpert

In this solo episode, Helena dives deep into the transformative power of creativity and its connection to authenticity, self-expression, and inner fulfillment. Reflecting on her own experiences navigating the hustle and creative blocks of life in Los Angeles, Helena shares profound insights on breaking free from performative living, embracing your uniqueness, living intuitively and with more resilience.Through the lens of Martha Beck's transformative CAT model (Calm, Art, Transcendence), Helena provides actionable steps to tap into your creative potential, reconnect with your intuition, and find joy in the process rather than the outcome. Whether you're feeling stuck in a 9-to-5 rut, craving artistic expression, or looking to live a life true to yourself, this episode offers the inspiration and tools you need to unlock your creative flow.

For today's episode, I'm pleased to welcome back the wonderful Dr Tara Swart. Tara is a neuroscientist, a former medical doctor & psychiatrist, a lecturer at MIT, an executive coach and author of the bestselling book, The Source. She also hosts the podcast Reinvent Yourself with Dr Tara.   If you've listened to my previous episodes with Tara, you'll remember her unique talent for using neuroscience and behavioural psychology to probe ideas, theories, and practices that many believe work, but we're not sure why.    This insightful and often unusual episode takes a deep and meaningful look at stress - what exactly it is, what impact it has on health and how it predisposes us to storing fat. We also discuss the most effective ways to manage stress, the best ways to build resilience and the benefits of practices like journalling.    We really do cover a whole variety of different topics today including metacognition, the definition of spirituality, what exactly intuition and interoception are, and how we can use them to get to know our minds and bodies more intimately. We talk about rituals, the incredible power of creativity, beauty, and time spent in nature. And finally, we ask some big questions around the topic of death and consciousness, which Tara is increasingly drawn to studying.    If you're someone who's interested in alternative thinking and new ideas, but likes the reassurance of scientific backing, Tara's warmth and wisdom will tick all your boxes. If you're a sceptic - well, this conversation might just open your mind.   Support the podcast and enjoy Ad-Free episodes. This January, try FREE for 30 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore Show notes https://drchatterjee.com/516   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Believe it or not, it's never been a better time to reinvent yourself than it is now.Sure, the job market looks bleak. Stories of downsizing nearly every day.But you can learn new skills, often for Free.John McCoy of John McCoy Writes tweeted a few weeks ago:"Friday reminder: you can just learn a skill for free off the internet and start selling your services and people will pay you. Nobody can stop you."Tips to learn new skillsUse LinkedIn Learning. You can often get it for free by using the library. Topeka/Shawnee County offer it for free. If you are veteran you can get LinkedIn Pro and LinkedIn Learning for Free.Get some training and a certificate, either through Grow Google, or take a class that guarantees you will pass the certificate at the end.Start small, work for a small company (or the State), and then leverage that experience in a couple of years to significantly increase your salary. Working in IT for a manufacturing company is how I started in IT.Build your experience portfolio by freelancing on Upwork.Facing Downsizing? Build Something for YourselfIn the second half of 2024, it seemed like downsizing was on the horizon (when you know, you know). Like Justin Welsh says: Build something for yourself.I got tired of the fear and expanded Grow Nut Trees, growing and selling more trees than ever before. I started Thriving Food Forest Design (see details below) and had my first really big customer.Check out the show notes on our website:Ep. 153 - It's Never Been Easier to Reinvent Yourself - with John McCoyGrow Nut Trees is now taking orders for Spring shipping or local pickup.Grow Nut Trees.comNEW for this year are more types of chestnuts, including Qing Chinese hybrid chestnuts. Qing (pronounced "Ching") is a Chinese chestnut Half-sib from a named tree that was open pollinated by other trees, including hybrids. The Qing tree is a heavy producer with sweet flavored extra large nuts. These seedlings were grown locally and are adapted to the Midwest.Grow Fodder Trees! New this year are cuttings for fodder trees - mulberry and hybrid willow. These are fast growing and the leaves are edible as forage for animals (my horses love them - maybe a little too much). Plus the mulberries can feed chickens if planted near a chicken run. And they are good for chop and drop. Get your mulberry and willow cuttings from Grow Nut Trees.

Emma Andrews, an intuitive medium, joins the Reinvent Yourself podcast for a unique conversation about self-discovery in times of transformation. Andrews shares her journey from being a caregiver in a traditional suburban family to discovering her intuitive gifts through personal challenges, including chronic illness and the loss of her father. Through her intuitive method, Andrews teaches others how to connect with their inner compass. Learn how to tap into your own intuition for decision-making and self-discovery through this unique approach to navigating life's transitions. Tune in to learn her favorite techniques to help you make decisions that align with your values, and how your intuition can guide you toward your next chapter with confidence and clarity.   Bio Emma is an Intuitive and Medium who teaches intuition development around the world. Emma helps individuals create positive transformations in their lives and in the world through her private sessions and courses online.   Connect with Debbie: Website Instagram LinkedIn   Timestamps: 02:55 - How Emma first discovered she had intuitive gifts 05:52 - She developed chronic illness and chronic pain while attending college 13:10 - Why are some people are more naturally inclined to connecting with their intuition? 28:56 - Using your intuition to get guidance connects you with your higher self   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

Debbie Weiss asked herself, “If not now, when?”—and transformed her life. "I realized that I had the power within me to change,” she tells Lesley Jane Seymour on the Reinvent Yourself podcast. “It was just changing my approach and my thoughts." Her desire for change ultimately helped her make the leap from a conventional insurance career to becoming an advocate for personal growth. As a caregiver and mom to a son with autism, Weiss overcame immense challenges, finding reinvention through podcasts, mindset coaching, and community. Her memoir, On Second Thought, Maybe I Can, inspires others to take small steps toward their dreams. Tune in to learn how her  journey can help you unlock your potential. Bio: Debbie, a seasoned life strategist with over five decades of experience, has faced some of life's most daunting challenges head-on and emerged as a beacon of hope and inspiration for others. A tenacious entrepreneur, Debbie manages both a thriving insurance agency and her charming online store, "A Sprinkle of Hearts." As the host of the "Maybe I Can" podcast and an inspirational speaker, she generously shares her wisdom and insights on overcoming limiting beliefs and fears. As a dedicated family caregiver and mother, Debbie's resilience shines through in every aspect of her life. Driven by her passion for helping others live their best lives, Debbie delights in laughter, dancing, reading, and staying active during her leisure time. Her unwavering spirit and infectious enthusiasm inspire others to pursue their dreams, regardless of the obstacles they face.   Connect with Debbie: Website Facebook Instagram LinkedIn   Timestamps: 02:47 - How to handle the transition from a regular job to entrepreneurship 04:16 - Life as a caregiver 10:03 - "Every single thing that's happened to me...started with a podcast" 12:56 - Debbie says she was looking for a way to make more money 15:17 - How Debbie found her footing in podcasts 25:23 - Why learning is the key to being excited about the future 26:17 - Learn more about Debbie's books   Connect with Lesley Jane Seymour: Website Instagram LinkedIn Substack If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!  

"Give yourself grace,” says Julie Hamilton, a certified fibromyalgia and life coach. "Accept your life now and look at the positive.” Hamilton joins Lesley Jane Seymour on the Reinvent Yourself podcast to share how she turned her 25-year HR career into a mission-driven coaching business for professionals managing chronic illness. Diagnosed with fibromyalgia in 2009, Julie reveals how her personal journey shaped her approach to supporting others. She explains the power of finding your niche and using digital tools to create global impact, offering practical tips for building a business rooted in purpose. Her bestselling book, Chronic Illness at Work, provides actionable insights for fostering workplace inclusivity. Tune in to uncover strategies for thriving with chronic illness and transforming your passion into a career that makes a difference   02:16 Introducing Julie Hamilton a fibromyalgia coach and life coach 05:40 Understanding what fibromyalgia is 11:18 Did you know that your fibromyalgia was related barometrically? 14:05 What it means to work with someone who has fibromyalgia 17:20 What's the most interesting thing that you've learned being a fibromyalgia coach? 18:19 How to become a coach for others with chronic illness 20:16 Writing her book and dealing with fibromyalgia in general 24:41 Is working from home better or worse for someone with chronic illness? 27:55 The steps you need to take to become a coach 30:24 How to get certified as a health coach   Links Amazon LinkedIn FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

Are you ready to turn your life around? In this video, I share the 4 transformative steps that helped me move from feeling purposeless, broke, and stuck to living a life of alignment, success, and joy. These are the same steps I've used to guide thousands of clients toward thriving businesses, fulfilling relationships, and personal empowerment. Say goodbye to endless healing loops and hello to actionable strategies that empower you to live your life fully, embrace challenges, and connect with your higher self.

""Alcohol has really, like, gotten into every crevice of our society," notes Hilary Sheinbaum. A journalist turned advocate for mindful drinking, she joins the Reinvent Yourself podcast to share her transformative journey with Dry January. This conversation delves into the societal pressures of alcohol consumption and how Hillary's accidental bet led to profound personal change. Discover how this simple challenge improved Hillary's sleep, skin, and financial health, and how it can inspire your reinvention. With practical tips for navigating social situations without alcohol and a look at the growing trend of non-alcoholic options, this episode is a must-listen for anyone considering a lifestyle shift. Whether you're motivated by health, finances, or just curiosity, Hillary's story offers a fresh perspective on living alcohol-free.   TIME STAMPS (02:59) Hilary Sheinbaum talks about how to control drinking at midlife (07:05) "Did you feel like alcohol fueling your job?" (09:52) Quitting alcohol for a month during Dry January (15:24) "Having someone supporting your endeavor is so valuable" (16:05) Sheinbaum says her sleep changed dramatically after removing alcohol from her life (20:00) Alcohol is expensive no matter where you are, especially in large metropolitan areas (22:09) How is the peer pressure today compared to previous generations? (26:24) There are activities in Going Dry that can help you track your progress   Links Hillary on Instagram Hillary's Books on Amazon

From Postpartum Struggles to Unstoppable Confidence: A Conversation with Ellison Ward The significance of setting small, achievable goals emerges as a vital strategy for fostering confidence and momentum in personal development in this candid coversation with Ellison Ward. Ellison shares her transformative journey from feeling overwhelmed and trapped in a cycle of inactivity to embracing incremental changes that reshaped her life. Tonya Leigh welcomes Ellison Ward to discuss the transformative power of reinvention. Ellison shares her personal journey of overcoming postpartum depression and the struggles she faced in rediscovering herself. Tonya and Ellison explore the importance of community and support during times of change, highlighting how the School of Self-Image has played a pivotal role in Ellison's transformation. This episode offers inspiration and practical insights for women looking to embrace their own journeys of self-reinvention. Tune in to hear Ellison's remarkable story and learn how you too can embark on the path to rediscovery and empowerment. Talking Points: 00:31 - Ellison Ward's After Story 01:02 - Meeting Ellison in London 01:22 - Ellison's Background and Struggles 04:09 - The Challenge of Taking the First Step 04:47 - Overwhelmed and Anxious Feelings 07:48 - Advice for Women Feeling Stuck 10:12 - Building Confidence Through Small Wins 11:06 - The Importance of Community 13:08 - Identifying Limiting Beliefs 14:02 - Overcoming People-Pleasing 16:19 - Influence of Ellison's Grandmother 17:01 - Shifting Focus from Past to Future 19:34 - Echo Effect of Achieving One Goal 23:07 - Focusing on Energy and Health 24:58 - Enjoying Life's Pleasures 25:47 - Mastering Your Day 26:33 - Gratitude and Future Plans Quotes: "I thought, sink or swim, I gotta do this. There's no excuse." "I set small goals... those small goals get you to the big, and then you don't feel overwhelmed." "You just need one person in your life that offers you a possibility that you never thought would be possible." "Sometimes they want to fight with me on it. And I'm like, listen, you're going to thank me later." "If you want to master your life, master your day."   Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel  

As we head into 2025, it's time to ask yourself: What kind of life do you truly want to create? In this episode, Keara dives into the power of reinvention, embracing change, and taking action toward building the life of your dreams. Whether you're starting over, feeling stuck, or simply looking for a fresh perspective, this episode will inspire you to let go of self-doubt, step out of your comfort zone, and start creating a future you're excited about.I'm sharing practical tips, mindset shifts, and personal experiences to help you:✨ Define your vision for the new year✨ Overcome fear and take bold action✨ Build confidence and trust the process of transformationSIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book

Dealing with major #lifetransitions or #midlifecrisis? Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity.Whether it's an #emptynest, a #careerpivot, or you're seeking to #ReinventYourself in other ways, we'll unpack the questions, fears, and opportunities that come with midlife transitions.Get the practical advice and inspiration you need to embrace life's surprises with humor, resilience, and love. :)Learn more and connect with Melissa now at:https://motivatewithmelis.com/ https://www.instagram.com/motivatewithmelis/#MotivateWithMelissa #midlifeawakening #midlifewellness #midlifemagic #EmbracingChange #MidlifeMotivation #PodcastLife #MidlifeConversations #PodcastForChange  #ParentingChallenges #LettingGo #ParentingTeens #EmptyNestSyndrome #ParentingInMidlife #SelfDiscoveryJourney #PersonalGrowth #GrowthMindset #FindingPurpose #SelfReflection_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Dealing with major #lifetransitions or #midlifecrisis? Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity.Whether it's an #emptynest, a #careerpivot, or you're seeking to #ReinventYourself in other ways, we'll unpack the questions, fears, and opportunities that come with midlife transitions.Get the practical advice and inspiration you need to embrace life's surprises with humor, resilience, and love. :)Learn more and connect with Melissa now at:https://motivatewithmelis.com/ https://www.instagram.com/motivatewithmelis/#MotivateWithMelissa #midlifeawakening #midlifewellness #midlifemagic #EmbracingChange #MidlifeMotivation #PodcastLife #MidlifeConversations #PodcastForChange  #ParentingChallenges #LettingGo #ParentingTeens #EmptyNestSyndrome #ParentingInMidlife #SelfDiscoveryJourney #PersonalGrowth #GrowthMindset #FindingPurpose #SelfReflection_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

"Fail forward, fast and often," says Caroline Dowd Higgins, an executive coach, consultant, and speaker who transformed her career from opera singer to career coach. In this episode of the Reinvent Yourself podcast she shares insights from her book Your Career: Overcome Challenges to Achieve a Rewarding Work Life and her award-winning podcast Your Working Life, offering practical advice on embracing change, overcoming fear, and leveraging transferable skills. Gain actionable tips to navigate career transitions, find fulfillment, and turn challenges into opportunities for growth and success.   Time Stamps: (02:28) Life as an opera singer (08:58) Transition from opera singer to public speaker was seamless (10:51) "Women need to give themselves permission to fail" (14:51) "We need to get back to basics. We can't be passive. We've got to be proactive right now." (17:04) How to put yourself out there when you're afraid of failure (22:43) How older women who are changing direction in the workforce (25:38) A lot of younger people don't know what age you are (28:09) Caroline says women need to get quiet to think about reinvention   Links: Caroline Dowd Higgins Website LinkedIn   FREE GIFT! 31 Badass Tips for Launching Your Reinvention Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!   If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!    

If you've been feeling this pressure as you age to stay the same, if you've been feeling stuck, like "this is it," today's episode will help you start to see beyond what you think is possible in a way that could change how you spend your life on a daily basis. I know that sounds grandiose. But what if we could take that step by step and actually cause it to happen? Today's guest, Sue Willoughby, does that as she works with Equus Coaching. She brings horses into the coaching process because horses have a profound ability to help people heal. They do that because they know the truth, they sense it, they feel it, and they know when a human being is not actually saying what's happening on the inside. Sue Willoughby is the founder of Willoughby Coaching, where women over 40 confront obstacles and change their lives' trajectories through Equus Coaching. "I've always been in sort of a leadership role and a mentor role," says Sue. "That background combined with the horses just really resonated with me. Horses are so intuitive. They've helped me so much in my life. I want to bring that to other people." Finding the window or door outside of a person's comfort zone so they can step out of a place of fear—be it fear of success or failure or even just knowing where to begin—can be broken down into small steps. If you have a dream or desire that feels too big, the usual objections might sound like you can't afford it. I'm too old. No one's going to buy anything from me. Sue says whether it's a financial situation or maybe leaving a toxic relationship, a lot of coaching involves asking people to question themselves so that they can understand what's really going on behind the story. Where did that story you're telling yourself come from, and is it the truth? The magic of horses can help people she coaches be more vulnerable. As prey animals, horses are always alert and awake, even when calmly grazing in a field. They have amazing intuition and survival skills. "So being in their presence really brings people out of their head and back into their bodies," says Sue. "I can see the emotion. Can you sit with that and tell me where it's coming from? Where did it originate? And horses, you know, they feel they're very comforting, and they will mirror what they're getting from you." Horses respond to the truth within, not the truth coming out of your mouth. Horses can sense when you're not being congruent. "So it really puts people in a big place of vulnerability to be with a horse," says Sue, who also offers retreats. Sue believes midlife is one of the best times to make big changes. Whether you've had some longevity in your career or raised a family, it's that natural point in our lives where, after taking care of others for so long, the question becomes, what do you want for the next 10 years of your life? There are so many resources available now to women. Options and opportunities exist for anyone who might have felt stuck in a situation. In Sue's case, she's able to collaborate and offer retreats with any horse—not just her own. She clarified that no horse is riding while she is coaching, so no experience is necessary. Mentioned in this episode: The Go-Giver Series: https://amzn.to/4elOx8k Free 30-day workbook/blueprint on how to embrace discomfort and step out of your comfort zone: https://willoughby-coaching.myflodesk.com/podcastgift Connect with Sue Willoughby: https://www.willoughbycoaching.com/ Other GoG episodes you might want to check out: Ready to Reinvent Yourself? https://sarahwalton.com/reinvent-yourself/ The 5 Stages of Healing https://sarahwalton.com/stages-of-healing/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking “Write a review.” Then we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) #EquineTherapy #HorseTherapy #EquusCoach #HealingWithHorses #AskExpert #BusinessCoach #IntuitiveCoach #WomenInBusiness 

James Altucher is an entrepreneur, bestselling author, investor, stand up comedian, and podcaster who has founded over 20 companies and published more than 20 books. This was a bit of a surreal experience for me, as there are few people on the planet that have impacted my thinking and approach to business more than James. As you'll hear in the interview, he has continuously reinvented himself throughout life and boldly thrown himself into strange and challenging situations, such as performing standup on the New York subway, attempting to buy the country Greenland, and giving away everything he owned. In this conversation, we explore: — What James learned from making millions and then losing everything — How the simple practice of writing 10 ideas everyday can change your life — Why radical vulnerability leads to freedom — Strategies for accelerating the learning process — The benefits of viewing yourself as having four “bodies” – physical, emotional, mental, and spiritual. And more. You can learn more about James' work by going to https://jamesaltucher.com. --- James Altucher is a successful entrepreneur, angel investor, chess master and prolific writer. He has started and run more than 20 companies and is currently invested in over 30. He is the author of 18 books, including WSJ best-sellers: 'The Power of No' and 'Choose Yourself'. His latest book, "Reinvent Yourself" was #1 in the Amazon store shortly after its release. His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch, The Financial Times, Yahoo Finance and others. His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010. He hosts a successful podcast, "The James Altucher Show" with guests of the caliber of Tony Robbins, Mark Cuban, Pieter Thiel, Arianna Huffington, Coolio, etc. His podcasts have had over 30 million downloads. Join him at https://jamesaltucher.com or on X @Jaltucher on Instagram @altucher --- Interview Links: — James' website - https://jamesaltucher.com — James' X - https://x.com/jaltucher — James' Instagram - https://www.instagram.com/altucher

Rick Denley was this week's guest on Success Profiles Radio. He is a three-time hyper growth leader of Fortune 100 companies and the author of the book, Reinvent Yourself. He is also a highly requested speaker specializing in leadership development and peak performance. We talked about the importance of reinvention, how it's important, how to do it, resisting change, and overcoming fear. In addition, we discussed what it takes to become a great leader, establishing a winning culture on our teams, the importance of recognizing team members, gamifying tasks to make things more fun, the value of vulnerability, and his favorite bounce back story. Finally, we discussed his journey to become a top speaker, how he finds speaking opportunities, what makes a speaker great, and the art of storytelling. You can listen and subscribe on Apple Podcasts/iTunes, and you can hear the show at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts as well as Spotify and Audible.

Episode SummaryWhat if you could redefine midlife as a time of empowerment, authenticity, and purpose? This episode promises to inspire and enlighten as we explore the transformative potential of menopause and midlife reinvention. Join us as we welcome the wise and spirited Angie Litvinoff, an expert in mind-body-spirit medicine, who shares her profound journey of discovering joy and intention amidst life's challenges. Her story of transformation at 50, catalyzed by a health scare, is a testament to the power of aligning with one's true desires and speaking one's truth.Discover the tools and narratives that empower women to step out of societal expectations and embrace who they truly are:the importance of self-discovery, shedding survival mode, and cultivating inner wisdom through community. how embracing vulnerability can lead to profound personal growth and how ceremonies and rituals can honor these significant life transitions. why we need supportive communities where women can share experiences, wisdom, and inspiration across generations.actionable steps for self-discovery and personal growth, including how to learn to trust ourselves. Ready to embrace reinvention and empowerment with courage and optimism? Learn how creating space for stillness and reflection can nurture self-empowerment.  Thank you for joining us on this inspiring journey with Angie Litvinoff! We hope her story empowers you to own your awesome and embrace your own path of reinvention. If you found this episode enlightening, please share it with a friend who could use some inspiration. Connect with Angie:Website: angielitvinoff.comInstagram: @angie_the_medicine_womanMentioned in the Episode:Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Free Gift: Download my free guide, 100 Ways to Reinvent Yourself in MidlifeLoving the show? Text us and let us know!

Instead of waiting for January 1st to become the better version of yourself, start NOW. Dr. Gabe outlines a practical and profound 10-step plan to reinvent yourself, starting immediately. From developing self-awareness to eliminating distractions, becoming single-minded, and even changing your interests, these strategies are designed to create real, lasting change.Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

If you're feeling stuck, bored, or unfulfilled with your current life, it's never too late to REINVENT YOURSELF. In today's episode of Hot & Unbothered, your host Brianna Gomez reminds us that it's never too late to start fresh and show up and your ideal version of yourself. Keep listening to discover how to erase delf limiting beliefs, stop fearing judgement, visualize your dream life, and take action to SHOW UP AS YOUR HIGHEST SELF EVERYDAY.NEW COLORS OF MY CLOTHING COLLECTION JUST RELEASED!!!

Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause. Discover the empowering journey of navigating menopause with grace, ease, and joy as we challenge the often-negative narratives surrounding this natural phase of life. I'm fresh from the vibrant Life in the Pause Festival in New York City, an event that reimagines menopause, curated by my inspiring friends Monique Cupid and Dixie Lincoln-Nichols. In this episode we:Delve into the transformative experiences of Black women, highlighting how menopause can evolve into a powerful and joyful journey rather than a struggle. Offer insights, resources, and encouragement to reinvent your menopausal experience through community and connection - whether you're just noticing perimenopausal symptoms or are post-menopausal, Underscore the importance of being proactive and informed, advocating for yourself through conversations with friends, colleagues, and healthcare providers. Discover why hormone level testing and finding tailored solutions for symptoms are crucial, and how the "I Didn't Give Up" (IDG) award can symbolize your perseverance. Embrace the endless opportunities for reinvention that midlife presents, We can approach this life phase with empowerment and enthusiasm, not dread and anxiety.Mentioned in the Episode:Free Gift: Ready to think differently and enthusiastically about midlife reinvention? Menopause ushers in new possibilities for growth. Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas. Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.Nnabi: Revolutionizing the way you experience perimenopause. Loving the show? Text us and let us know!

Episode Overview:In this episode, Phil Gerbyshak sits down with Dr. Susan Kahn to dive into the theme of vulnerability and its transformative power in both personal and professional life. Susan shares her insights into how embracing vulnerability can lead to deeper connections, greater self-awareness, and ultimately, a more fulfilling and resilient life. Drawing from her experience as a psychologist and author, she provides practical guidance on how to use vulnerability as a strength rather than a weakness.Key Topics Discussed:* The Definition of Vulnerability: Susan clarifies what vulnerability truly is, moving away from the misconception of it being a weakness. Instead, it's about authenticity, self-acceptance, and embracing imperfection.* Vulnerability and Leadership: They explore how vulnerability in leadership helps build trust, create more genuine connections, and foster an environment where others feel safe to share their struggles.* Knowing When to Be Vulnerable: Susan offers strategies on when and how to reveal vulnerability effectively, stressing the importance of “revealing your scars, not your wounds.”* Practical Steps to Embrace Vulnerability: Simple but powerful exercises to start small in moments of uncertainty, encouraging honesty and openness in everyday interactions.3 Pull Quotes from Susan Kahn:* "When we reveal a little of our vulnerability, we're able to make deeper connections. It reminds us that as human beings, we all share the commonality of being flawed and imperfect."– Susan talks about how showing vulnerability helps us build genuine relationships by recognizing our shared humanity.* "First of all, we need to accept ourselves as being flawed. Only then can we look at others with the generosity to see that they, too, are imperfect."– Susan emphasizes the importance of self-acceptance as the foundation for accepting and connecting with others.* "Reveal your scars, not your wounds. Sometimes, we need the psychological safety of trusted individuals to heal first before we can share our vulnerabilities with others."– Susan shares her wisdom on knowing when it's appropriate to be vulnerable, underscoring the value of healing before sharing.Actionable Insights:* Start Small: Next time you're in a meeting or conversation, admit when you don't know something instead of pretending to have all the answers. This small act of vulnerability can open up space for others to do the same.* Build a Support Network: Surround yourself with people who encourage you to be authentic and vulnerable. A strong support network makes it easier to embrace your imperfections and grow.* Focus on Self-Acceptance: Work on accepting your own flaws and mistakes. This not only builds your own happiness but also fosters more meaningful relationships with others.Final Thoughts:This episode is a masterclass in how vulnerability can become a superpower. Whether you're a leader looking to inspire your team or someone striving for more authentic relationships, Susan Kahn's insights provide a practical roadmap for embracing vulnerability in your life.To learn more about Susan Kahn's work, visit drskahn.com and pick up her book Reinvent Yourself.Listen to the audio above or watch our conversation below. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyaf.substack.com/subscribe

In this episode of "Reinvent Yourself," host Lesley Jane Seymour is joined by Jeannie Ralston, the dynamic co-founder and CEO of Next Tribe. Together, they explore Jeannie's journey of transforming a digital magazine into a thriving travel company for women over 45. Delve into the challenges and triumphs of pivoting from a passion project to a profitable business, and discover how Jeannie leveraged her background in travel writing to curate unique experiences that foster deep connections and lifelong memories. This conversation is a testament to the power of reinvention and the importance of community and adaptability in business.   Bio: Jeannie Ralston is the co-founder and CEO of Next Tribe, a company that began as a digital magazine and has evolved into a travel company catering to smart, engaged women over 45. With her extensive background in travel writing and planning, Jeannie curates transformative trips that connect travelers with local women and cultures. Her work is driven by a passion for empowering women to age boldly and embrace new adventures.   00:48 - How Jeannie Ralston is turning a passion play into a real business 02:24 - Next Tribe started life as a digital magazine for women over 45 06:04 - Figuring out the reinvention that's right for you 06:29 - How Nextribe has pivoted from travel to a digital magazine business 10:21 - NextTribe caters to women who believe midlife is not the end of anything 17:53 - Navigating through multiple business pivots 21:59 - How Ralston met her co-founder Jeannie Edmonds 31:17 - Ralston's advice for women trying to turn their passion into a business   Key Points: Transforming a passion play into a viable business requires adaptability and innovation. Community and shared values can significantly enhance group dynamics and experiences. Strategic partnerships and collaboration can be vital for overcoming business hurdles. Understanding your unique strengths and market position is crucial for differentiation. Flexibility in business models can lead to discovering new opportunities and growth paths.   Links and Resources: Visit Next Tribe Explore Covey Club   If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

In this episode of Healing Her Halo, I sit down with the incredible CeCe Espeut, a former US Marine, author, photographer, 2-time TEDx speaker, and 4-time Distinguished Toastmaster. We explore the powerful topic of “Flip The Script: How to Reinvent Yourself.” CeCe shares her remarkable journey of transformation, from her time in the military to becoming an accomplished speaker and advocate for change. As the executive director of TEDx Miramar and a current student of Industrial Organizational Psychology at Florida International University, CeCe's life is centered around faith, family, and education. We discuss how she continuously reinvents herself while staying grounded in her core values. If you've ever wondered how to flip the script on your own life, this episode is packed with wisdom and motivation to help you take that step.Watch now to learn more about CeCe's inspiring story and how you can start your own journey of reinvention!Corporate Event SpeakerMost Requested Topics: Imposter Syndrome, Storytelling & 2nd Chances:https://www.linkedin.com/in/ceceespeut/ Instagram - @Healingherhalo : https://www.instagram.com/healingherhalo/Apple Podcasts: https://podcasts.apple.com/us/podcast/healing-her-halo/id1540565841Spotify: https://open.spotify.com/episode/0IgJzkLJ3oxncfG6MWSN1LSend us a text

Stefano Bosisio is an accomplished MLOps Engineer with a solid background in Biomedical Engineering, focusing on cellular biology, genetics, and molecular simulations. Reinvent Yourself and Be Curious // MLOps Podcast #264 with Stefano Bosisio, MLOps Engineer at Synthesia. // Abstract This talk goes through Stefano's experience, to be an inspirational source for whoever wants to jump on a career in the MLOps sector. Moreover, Stefano will also introduce his MLOps Course on the MLOps community platform. // Bio Sai Bharath Gottam Stefano Bosisio is an MLOps Engineer, with a versatile background that ranges from biomedical engineering to computational chemistry and data science. Stefano got an MSc in biomedical engineering from the Polytechnic of Milan, focusing on cellular biology, genetics, and molecular simulations. Then, he landed in Scotland, in Edinburgh, to earn a PhD in chemistry from the University of Edinburgh, where he developed robust physical theories and simulation methods, to understand and unlock the drug discovery problem. After completing his PhD, Stefano transitioned into Data Science, where he began his career as a data scientist. His interest in machine learning engineering grew, leading him to specialize in building ML platforms that drive business success. Stefano's expertise bridges the gap between complex scientific research and practical machine learning applications, making him a key figure in the MLOps field. Bonus points beyond data: Stefano, as a proper Italian, loves cooking and (mainly) baking, playing the piano, crocheting and running half-marathons. // MLOps Jobs board https://mlops.pallet.xyz/jobs // MLOps Swag/Merch https://mlops-community.myshopify.com/ // Related Links Website: https://medium.com/@stefanobosisio1First MLOps Stack Course: https://learn.mlops.community/courses/languages/your-first-mlops-stack/ --------------- ✌️Connect With Us ✌️ ------------- Join our slack community: https://go.mlops.community/slack Follow us on Twitter: @mlopscommunity Sign up for the next meetup: https://go.mlops.community/register Catch all episodes, blogs, newsletters, and more: https://mlops.community/ Connect with Demetrios on LinkedIn: https://www.linkedin.com/in/dpbrinkm/ Connect with Stefano on LinkedIn: https://www.linkedin.com/in/stefano-bosisio1/ Timestamps: [00:00] Stephano's preferred coffee [00:12] Takeaways [01:06] Stephano's MLOps Course [01:47] From Academia to AI Industry [09:10] Data science and platforms [16:53] Persistent MLOps challenges [21:23] Internal evangelization for success [24:21] Adapt communication skills to diverse individual needs [29:43] Key components of ML pipelines are essentia l[33:47] Create a generalizable AI training pipeline with Kubeflow [35:44] Consider cost-effective algorithms and deployment methods [39:02] Agree with dream platform; LLMs require simple microservice [42:48] Auto scaling: crucial, tricky, prone to issues [46:28] Auto-scaling issues with Apache Beam data pipelines [49:49] Guiding students through MLOps with practical experience [53:16] Bulletproof Problem Solving: Decision trees for problem analysis [55:03] Evaluate tools critically; appreciate educational opportunities [57:01] Wrap up

Hi Friend, thank you for downloading this episode and hanging out with us today! If you hear some snoring, that's just my english bulldog Ted. I didn't have the heart to kick him out so he's hanging out with us too. Today's question is:  Can you get sober for someone else?  There is a lot of debate around the idea of getting sober for someone else. In this episode, I have a conversation with Paul Summers Jr, who is a returning guest. He is the author of “Hide and Seek: A Dad's Journey from Soulless addiction to sole custody”.  In this episode Paul shares his story of drug addiction, how he got sober for his daughter, and the fight to save her from an addict mother.  Before we jump in, I wanted to share an idea that has really helped a lot of my clients as they work towards breaking old behavior patterns and achieving really big goals, and that is the Law of 51%. It's easy to feel overwhelmed by changes that you want to make or goals you want to achieve. That feeling of overwhelm can keep you from taking action, which keeps you feeling stuck. Think of a balance scale and what it takes to tip the balance. It's just a little more on one side than the other! So the law of 51% states that all you need to tip the scale, is just a little more progress in the direction you're headed in. The big take away here is that you are closer to your goal than you think! With some tools, support and a little practice, you can reach that goal you have been struggling with.   This is just one of the lessons from my 6 week class called “Reinvent Yourself”. Listen, we all know what to do, but we just don't do it. Why? The answer is resistance. The magic is that we do the exercises together in class to break through that resistance and help you build momentum.   Class starts Oct 3 at 6pm PST. I only teach this class 3 times per year and space is very limited, so don't miss out! As a little incentive, if you sign up by Friday, you can bring a friend for free! To register, head on over to selfesteemcourse.com.   So that's it for announcements! Please enjoy this episode, with Paul!   Purchase Paul's Book Here: https://amzn.to/47JCY8e   Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.   Need help applying this information to your own life? I got you!   Here are 4 ways to get started: Free Guide: 30 Tips for Your First 30 Days - With a printable PDF checklist Grab your copy here: https://www.soberlifeschool.com Private Coaching: Make Sobriety Stick https://www.makesobrietystick.com Sobriety Reset - An Online 30 Day Bootcamp To Living Alcohol Free https://www.sobrietyreset.com  The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love  https://www.selfesteemcourse.com       Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast  

WELCOME TO DECODING SUCCESS! Welcoming you in for this brand new episode with Craig Siegel.  In this episode of the Decoding Success podcast, we sit down with renowned performance coach and entrepreneur Craig Siegel for a transformative conversation on self-discovery, fulfillment, and living with purpose. Together, we dive into powerful themes such as synchronicity, intuition, and how embracing emotional awareness can lead to personal breakthroughs. Craig opens up about his own spiritual journey, sharing deep insights into the roles that reincarnation, running, and mindfulness have played in his life. The episode also unpacks the importance of healthy relationships and effective communication as key drivers of personal growth. Craig highlights the power of intentional decision-making, offering strategies for reinventing oneself to unlock new possibilities. He shares his philosophy on how we can break free from limiting beliefs, desire abundance, and fully embrace our unique gifts. You will walk away with valuable lessons on tapping into your intuition, navigating the dynamics of relationships, and stepping into pressure to grow. This conversation is a must-listen for anyone seeking to transform their mindset, pursue their highest potential, and create a life filled with purpose and abundance. LEVEL UP YOUR PERSONAL BRAND HERE

"Reinvention is not a straight path; it's a journey of unexpected turns and newfound opportunities," says Coco Brown, the founder and CEO of Athena Alliance. In this episode of the Reinvent Yourself podcast, CoveyClub founder Lesley Jane Seymour chats with Brown about her remarkable journey from a psychology major to a leading figure in the tech industry. Learn how she leveraged her passion for people and engineering to climb the corporate ladder, navigate the challenges of being a woman in tech, and ultimately create a platform that empowers women to achieve their executive career goals. Whether you're looking to pivot your career, break into the tech industry, or find inspiration for your next big move, Brown's story offers invaluable insights and practical advice. Bio: Coco Brown is the founder and CEO of Athena Alliance, an organization dedicated to helping women advance their executive careers and secure board positions. With over 30 years of experience in Silicon Valley, Coco has a unique perspective on career development and the importance of building a diverse portfolio of impact.   Timestamps: (02:35) - Coco Brown's personal reinvention (03:58) - A woman building websites and doing other tech-related jobs  (04:56) - How psychology and business intersected to form Athena Alliance (08:14) - Athena Alliance was founded in 2005 to help women get on tech boards (13:50) - Does Brown still do work of getting women on boards? (19:47) - Why do we still use the word retirement? (21:03) - Brown's tips and tricks for following her reinvention Key Points: Reinvention often involves unexpected career pivots and leveraging diverse skill sets. Building a diverse portfolio of impact is crucial for long-term career success. Women should embrace a holistic approach to career development, beyond the traditional corporate ladder. Believing in your potential and taking incremental steps can lead to significant achievements.   Links and Resources: Visit Athena Alliance Connect with Coco Brown on LinkedIn Explore Covey Club If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!  

"Pets are more than just companions; they are catalysts for mental and physical well-being," says Dr. Karen Wolfe, an Australian-born physician turned health coach. In this episode of the Reinvent Yourself podcast I sit down with Dr. Wolfe to explore the profound impact pets can have on our lives, especially in midlife. From reducing loneliness and stress to improving heart health and mental clarity, discover how the unconditional love of a pet can be a transformative force. Whether you're a lifelong animal lover or considering adopting a new furry friend, this episode offers invaluable insights into choosing the right pet for your lifestyle and maximizing the health benefits of pet ownership Bio: Dr. Karen Wolfe is a physician, health coach, and recipient of the National Wellness Institute's Lifetime Achievement Award. She is passionate about creating health through holistic approaches and making complex information accessible to all.   Time Stamps (05:03) - Talking about the surgeon general's report on loneliness (07:49) - Animals fill a spot in your life that is somewhere between spouse and child (13:00) - The surgeon general says owning an animal can reduce your health risk (19:55) - How a pet can improve your brain health in particular (23:41) - The role of animals and that emptiness feeling in life (25:52) - Doing some research is important when choosing a pet for midlife (30:12) - Having an animal in midlife can have many health benefits, Dr. Karen says   Key Points: - Pets offer significant mental and physical health benefits, including reducing loneliness, stress, and heart disease. - Choosing the right pet for your lifestyle is crucial to maximizing these benefits. - Pets can help improve serotonin levels, leading to better mental health and reduced cravings. - Volunteering at animal shelters can be a great way to experience different types of pets before adopting.   Links and Resources: Visit Covey Club Read Dr. Karen Wolfe's Article on Pet Therapy Surgeon General's Report on Loneliness   If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

Do you want to reinvent yourself but you always find yourself feeling stuck? Before I met my Courage Driven Latina clients, they were feeling the same way. They tried to make a change on their own but their motivation always ran out after two weeks.    That's because motivation on its own always runs out. What these women needed, more than motivation, was community - and the Courage Driven Latina program gave them exactly what they were looking for.    This week's episode is a replay of our most recent webinar, “4 Proven Steps to Reinvent Yourself in Just 90 Days.” In this episode, you are going to learn why you resist change, how you can stop resisting it, and how to reinvent yourself. It doesn't have to take a long time and it doesn't have to be difficult. You can change your entire life in just 90 days. And I'm going to show you the four strategies that have helped me, and over 200 clients, reinvent ourselves. Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Enroll in the Courage Driven Latina program now! Join the waitlist for the Magnetic Mastermind here. Podcast production for this episode was provided by CCST.  

At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation. Up until this point, I made excuses for why I couldn't leave my job and pursue posting on social media full time. Excuses like, “What if I don't make money? What if I can't pay my bills? What if I embarrass myself? What if it doesn't work out?” In December of 2021, it finally hit me that I didn't have much to lose. Either I stay at my job that makes me unhappy or I leave it and find something that does. I hit rock bottom, and although it was scary, it forced and motivated me to work hard and build an entirely new life. I was able to pursue my dreams fearlessly because I had nothing to lose. In today's episode, I share my experience with leaving my job and why I think sometimes hitting rock bottom is a blessing in disguise. If you've been in a funk, struggling mentally, or feel like you've hit rock bottom, listen to this episode as motivation. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereRevolve, Amazon Storefront and more: LTXTrying Not to Care is sponsored by Cora: Get 20% off cora.life/TNTC with my promo code TNTC If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google FormTNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bfBusiness Inquiries - ashleycorbo@dulcedo.com / ashleychristinecorbo@gmail.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Many of us were not taught how to set healthy boundaries. In fact, we were told that setting boundaries made you a mean and coldhearted person. But that can't be further from the truth! Believe it or not, setting boundaries is an act of love, and this week's guest will teach us how to set boundaries without losing our relationships.    Liz Torres is a Boundary Coach and Breathwork Facilitator focusing on helping first-generation empath Latinas set healthy boundaries. Growing up, Liz was the “family manager” and a chronic people pleaser. AKA she had a really hard time saying “NO”. After leaving an abusive relationship, she embarked on her healing journey diving into therapy and spirituality. Recognizing her empath nature, she understood the significance of boundaries and how they could have supported her growing up. Since then, Liz's goal has been to help others protect their energy by helping them set healthy boundaries- particularly focusing on the eldest daughters of immigrant parents. During her free time, Liz loves spending time with her hubby and their fur-baby Mamba. She recently rediscovered her love for reading so for all book lovers- feel free to send Liz your book recommendations! If you would like to work with Liz, you can find her on IG @wellnessbyliz or email her at hola@wellnessbyliz.com.   In this week's episode, Liz teaches us how to set and maintain healthy boundaries with our loved ones. She was not taught how to have healthy boundaries, and because of this, she ended up in an abusive relationship that she didn't know how to leave. But by setting boundaries and keeping them, she was able to leave that relationship and improve every relationship around her. Tune in to hear more about boundary setting and how it can improve your relationships!  Connect with Liz: Website: https://www.wellnessbyliz.com/  Instagram @wellnessbyliz Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for Courage Driven Latina here. Join the waitlist for the Magnetic Mastermind here. Sign up for the 4 Proven Steps to Reinvent Yourself in Just 90 Days Webinar  Podcast production for this episode was provided by CCST.

What are you waiting for? This week, I invited three amazing clients to the podcast to share their amazing journeys of self-discovery. They all knew that they needed to make a change, but they didn't know how to do it or where to start. That was until they decided to get out of their own way and just start.    Sunkin Duarte is a Mexican American, daughter of two immigrants from Michoacán, Mexico, who was born and raised in Fort Worth, Texas. She is a multi-passionate woman who considers herself a spiritual empath and yogi, a trailblazing scholar and professional, and finally, a humanitarian who cares deeply about the BIPOC communities. Growing up, Sunkin was very academically focused, earning two full-ride scholarships to obtain her three degrees, and then in more recent years, breaking into the international development and humanitarian affairs field. Now, Sunkin spends her time giving back to her community through the Latinas in Progress Program of Hispanic Women's Network of Texas and her newly created business, Sunkin Yoga, a lifestyle and wellness coaching business. Her goal is to uplift BIPOC communities to live their most authentic, aligned, and empowered lives by practicing mindfulness, doing self-introspection work, and integrating healthy practices into their daily routines.   Jacqueline Torres is a wife, mother of four, RN turned real estate developer. After a hard year of financial uncertainty and having a new baby, she knew that she had to find a way to supplement their income. From Airbnbs to attending events, reading books, networking dinners, and listening to endless podcasts, she decided to take action, trust and believe in herself, and take a chance on new developments. Jacqueline partnered up with the right people, raised private money, and broke ground on her first new build!   Erika Padilla is a Mexican immigrant, a single mom of two, and the oldest of five children. She immigrated to the US when she was only nine years old and her world as she knew it turned upside down. She came to a new country without knowing any English and carried a whole lot of fear. She quickly became the kid who got picked on because she didn't understand anything. That just made me stronger and ever since I have seen everything as a challenge instead of a problem. She became a young mom at 23 who only found out she was pregnant three months before the baby arrived. Erika knew she had to give her child a better life, one away from addiction and money issues, so she moved in with the father's family. She made it work with her children's father for sixteen years before she decided it was time to leave him and start fresh. She is now working on a new chapter in her life, one filled with resilience and self-confidence.    In this week's episode, these three amazing women share how they got out of their own way and started creating the dream lives they knew they deserved. With the support of the Courage Driven Latina Program, each and every one of them are leaving toxicity behind. Whether that be toxic jobs or toxic situations, they are moving on to something better. Tune in to hear all of these amazing women's stories!     Connect with Sunkin: Instagram @‌sunkinyogaLinkedIn Connect with Jacqueline: Instagram @‌ jacquelinetorres_buildsLinkedIn Connect with Erika P: Instagram @eliteproperty_boss Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn Website: http://www.theerikacruz.com How to work with Erika: Join the waitlist for Courage Driven Latina here. Join the waitlist for the Magnetic Mastermind here. Sign up for the 4 Proven Steps to Reinvent Yourself in Just 90 Days Webinar