Podcasts about Fits

In this paradigm-shifting holiday episode, Dr. Scott Watier and Tommy Welling reveal groundbreaking research from the TimIt trial—the first major study proving that customized fasting schedules tailored to individual lifestyles outperform rigid one-size-fits-all approaches for metabolic health improvement. They unpack how 108 adults with metabolic syndrome achieved remarkable results in blood sugar control, cholesterol reduction, and body composition changes by selecting eating windows that fit their unique work schedules, sleep patterns, and social obligations. The hosts challenge the conventional wisdom that fasting must follow strict timing rules, explaining why the best fasting schedule is simply the one you can actually stick to long-term. With Christmas and New Year's approaching, they provide practical guidance on designing your fasting approach around real-life obstacles rather than forcing your life to conform to an inflexible plan. This episode liberates you from the perfectionism trap, showing how flexibility and lifestyle integration—not willpower and rigidity—create the sustainable consistency that delivers lasting metabolic improvements and weight loss results well beyond the holiday season. ⁠⁠⁠⁠⁠⁠⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.acpjournals.org/doi/10.7326/M24-0859 https://www.sciencedirect.com/science/article/pii/S1568163724000928 https://www.salk.edu/news-release/one-in-three-americans-has-a-dysfunctional-metabolism-but-intermittent-fasting-could-help/

Double Tap Episode 441 This episode of Double Tap is brought to you by: Blue Alpha, Midwest Industries, Gideon Optics, Primary Arms, Die Free Co., and Mitchell Defense   Welcome to Double Tap, episode 441! Your hosts tonight are Jeremy Pozderac, Aaron Krieger, Nick Lynch, and me Shawn Herrin, welcome to the show! Text Dear WLS or Reviews +1 743 500 2171 - Dear WLS ThreeRaccoons InnaTrenchCoat - What programs do Shawn, Nick and Savage use for 3D modeling? Are they subscription based or free? I would like to dive into 3D modeling but don't really want to pay a subscription. A one-time fee would be okay i suppose. Tuul Steele - "I was thinking Hard the other day about that long, cylindrical reciprocating part of an Assault Railer - 15 and it got me curious (bi-curious) about steel selection for a BCG. YES, I know all steel is not created equally Jeremy, but in the case of the BCG which does the cast recommend and which is just more expensive for no reason. Not talking coatings, although you can add that to the pot, I am mainly referring to the materials; Carpenter 158 aka "The Thing", 9310 aka "The Beverly Hills BCG", or S7 Tool Steel aka "The Audi Tool". Love the show and the cast. You guys are keeping me topside on long days. Keep up the good work. Also just buy Aaron a huffy with a baseball card in the spokes and call it a day. Toss in a bottle of Malort for the basket on the handle bars. #WLSisLife #shootstraight" Plow Guy Dave - What do you think will be the cool, new trend at SHOT Show this year? Do you think that there will be an influx of NFA stuff like SBR's, SBS's and suppressors since the One Big Beautiful Bill will be active? I know you guys don't go to SHOT anymore, but what would you like to see come out? John B - So I was listening to the AR-15 podcast and Dauly keeps saying you need to buy mags in “generational wealth” volume. What is it that you guys think is the appropriate number of mags to have for your rifle and pistol? Do I really need to have 10 mags minimum? Gus Gus - Hello people and Aaron, What one thing do you each think we do or use or teach in the firearms space that we will one day look back on and say “wow, I can't believe we let that happen” (besides letting Aaron speak). Could be anything from gear to training to lawfare practices. For myself, I think open emitter red dots on concealed carry guns will be looked at as weird and genX level fuddery and anyone who uses one will always feel like explaining it away like Jeremy does with iron sights. Thanks guys and Aaron Unfit for Human Consumption - What software would you recommend for tracking a gun collection? I have (only) a few dozen guns, and have been using "NMCollector" since about 2005, and it meets my needs. It is now $15/year which is very reasonable, and a "lifetime" activation is less than 85-bucks. A quick search on the interwebs for alternatives reveals "ArmoryBook" which is $200/yr for up to 50 records, and "GunTrack" which is $100/yr for up to 100 records; both are way over budget for my needs. Are there other softwares I'm not aware of that you'd recommend? I don't keep pictures generally, and all I really need to track is make, model, caliber, description, year & country of manufacture, source, cost, appraised value, etc for insurance records and for my wife to cash in on this "401(G)uns" fund when I'm gone (hopefully not for several decades). Or should I just create an Excel spreadsheet? Sunshine Shooter - Forced Reset triggers seem to be a commercially available thing now, but I'm having trouble keeping track of what is out there. What forced reset triggers/super safeties do you recommend I look into getting for a poor man's MP5 I'm planning on putting together? Matthew P - Just bought a 5 inch VFM-9 from Foxtrot Mike. What accessories would you add to this if you are going to keep it as a backpack gun? Suppressor? Flip up sights and/or red dot/prism? sling? anything else?   The winner of this week's swag pack is Gus Gus! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News Cops Pick New Echelon Guns Henderson PD picked Springfield Armory's Echelon 9mm pistols (full-size 4.5F and compact 4.0C) as new duty guns after tough tests. Special modular grips fit all hand sizes, ambidextrous controls, optics-ready, 20-round mags. Every officer passed quals first try—first time ever. Boosts gun community's cred for civilian carry. Available now. New S&W .360 Buckhammer Rifle Out Now Smith & Wesson Model 1854 lever-action rifle now in .360 Buckhammer caliber for straight-wall hunting states. Mixes classic lever feel with modern Picatinny rail, M-LOK slots, 20-inch barrel. Hits medium/large game with low recoil. MSRP $1399. Available now. POF-USA Wins Big Rifle Deal for Asia POF-USA wins contract to supply Renegade rifles in .300 Blackout with 8-inch barrels to Asian client. Special: E² dual-extraction, roller cam pin, heat sink nut for reliability and heat control in suppressed ops. Boosts POF's global sales. Not for civilian sale. Germany Picks CZ P-10 C as New Gun Germany's army picked the CZ P-10C OR FDE pistol as its new P13 service gun, replacing the old HK USP from 1994. It's a 9mm striker-fired model with 15-round mag, 4-inch barrel, 26 oz weight, optic-ready slide in flat dark earth finish—beats Glock and Arex in competition. Huge win boosts CZ's rep; big order expected from Czech plant. Not yet in production for delivery. Colt Wins M4A1 and Suppressor Deal Colt got a $12.93M contract for M4A1 carbines, suppressors, and flash hiders for Israel via US Foreign Military Sales. Special: Includes suppressors, now common for stealth. Boosts Colt's gun community rep as key military supplier. Product not available now. Ruger Wins Patent for Double Stack .22LR Magazines Ruger patented a double-stack .22LR magazine for 22/45 pistols. It uses single-feed that splits to two columns, rotating rims sideways to center bullets—special for rimfire without bulky design. Fits current frames as aftermarket, no background check needed. Boosts gun community with higher capacity. Broader for .22 WMR, .30-30, 7.62x54R. Not available yet. New HK VP9A1 X: Perfect Size and Power Heckler & Koch launched VP9A1 X pistol, blending compact 4-inch slide from K model with full-size F frame for 17-round capacity. Fills gap between compact and full-size with A1 upgrades like better grip and trigger. MSRP $1,049 or $1,399 optics-ready. Available now. Gun fans get factory crossover size matching original VP9 but improved.   Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

Jeff Howe, Rod Babers and CJ Vogel break down former players who fit the Will Muschamp system and who on the current roster is a PERFECT fit.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you ready for a two-fer blast of the ZappaCast? In this episode -- part one of a two part spectacular -- Joe, Bill and Scott discuss the absolutely fabulous 50th Anniversary Super Deluxe edition of Frank's 1975 masterwork ONE SIZE FITS ALL! It's a splendid conversation, replete with lasers, strobe lights and smoke machines you can't see! Part two, a discussion of the new HALLOWEEN 78 box set, coming very soon!  Arf, she said! 

What if self-improvement isn't just about habits, mindset, or productivity, but also about where and how you live? In this episode, I sit down with the founder of Lifestyle Foundations, Kim Costa, to talk about the often-overlooked role our environment plays in personal growth. We explore how our homes can either support or stall our progress, the emotional challenges of making life-aligned changes, and the small shifts that can make a big difference. #selfimprovement #audiopodcast #lushlifenolabels #lifestylefoundations #liveauthentic #kimcosta #wheelhousemethodwebsite: WWW.LIFESTYLEFOUNDATIONS.COM email: KIM@LIFESTYLEFOUNDATIONS.COM instagram: kim.e.costa

On this episode of Fits with the Founder, Nick and Brad sit down with the team from Speed Toad Golf to uncover how golfers can unlock truly world-breaking swing speeds. The conversation dives into the science, training methods, and mindset behind speed development—and what it actually takes to swing faster without sacrificing control.The group also weighs in on current events across the golf world before wrapping up with a fun and timely Top 3 segment: the best holiday gifts for the golfer in your life.Education, opinions, and plenty of laughs—this is one you won't want to miss.

Licensed massage therapist Alex Harned joins Tiffany Anton for a conversation that feels like equal parts business story, life philosophy, and holiday-week humor. From building a client-based practice in Cookeville after years of commuting from Nashville, to choosing relationship-driven work over “massage factory” models, Alex shares what it looks like to curate a career with freedom, boundaries, and real joy. They talk entrepreneurship without the buzzwords, why community matters (and why Powered by Her played a role in Alex getting established locally), and what it means to work smart as your body starts giving you honest feedback. Along the way: travel stories, hustle-culture reflections, stress and health, a little faith, and the mystery of “two and a half cats.” Want to book with Alex? AlexHarnedLMT.com or 615-916-9756.  

The Trump administration is pushing new nuclear energy projects to power the ongoing race to advance artificial intelligence. Dauphin County’s Three Mile Island is at the center of that goal. The Commissioner of the Pennsylvania State Police is leaving Harrisburg for the national stage. Avian Influenza may be making a comeback among poultry flocks in Pennsylvania. About 400 snow geese likely died of the virus in Northampton County. In Washington, four centrist Republicans have broken with their party's leadership over health care. Three of the four are from Pennsylvania. They signed onto a Democratic-led petition, forcing a House vote on extending for three years an enhanced pandemic-era subsidy that lowers health insurance costs for millions of Americans. Dauphin County Commissioners approved a 2026 budget plan Wednesday. It includes a 9.75% property tax increase - the second major tax raise in two years. Pennsylvania is one of 35 states reaching a settlement with automakers Kia and Hyundai over faulty anti-theft systems. The Pennsylvania company that makes the marshmallow treats known as Peeps announces it's planning a Peeps Chick Drop on New Year's Eve. If you already support WITF with an ongoing monthly contribution, thank you. If every member of WITF's Sustaining Circle increased their gift by as little as $12 a month, we could close the budget gap caused by cuts in federal funding and keep programming like the Morning Agenda. Increase your monthly gift today at witf.org/increase or become a new Sustaining Circle member at www.witf.org/givenow. And thank you.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

This episode dives into how women build meaningful businesses during seasons of change, approaching solopreneurship and personal branding with alignment and ease. Jenn Wint brings her experience as a PR expert, writer, and small business coach to share what it means to create work that feels aligned, manageable, and true to who you are in this season of life. We talk about clarity, confidence, self-branding, and the emotional side of starting again. The conversation is meant to be real, grounded, and supportive for women who are navigating careers while raising families, evolving professionally, and redefining success on their own terms.About JennJenn Wint (she/her) is a PR strategist, speaker, writer, and founder of WINT Communications, where she helps small businesses tell big stories. With a passion for local voices and meaningful connections, Jenn supports entrepreneurs to craft PR strategies that get them noticed by the media, their communities, and the audiences that matter. She is the author of Josie's Busy Calendar, a self-care story for kids and a contributor to two motherhood anthologies. Follow her @jenn_wint or visit wintcommunications.com.ABOUT CASEY + IN HER SEASON In Her Season is a podcast for women navigating identity, ambition, and growth in midlife — hosted by Casey, brand and marketing advisor, founder and creative director of Thryve, and mom of two. We explore the evolving chapters of womanhood: career, self-discovery, burnout, creativity, motherhood, relationships, and finding yourself again in a busy season of life. Instagram:Substack: In Her Season Website: thryve.ca Work with Casey: thryve.ca/services ABOUT THRYVE Thryve supports women through personal growth, brand clarity, and creative expression — blending storytelling, strategy, and self-discovery for women building aligned lives and businesses. Learn more: thryve.ca CONNECT WITH THE PODCAST Instagram: @thryve_living / @inherseasonpodcast_ Subscribe on Substack: @thryveinherseason Leave a review on A...

Discover how to identify your signature strengths and use them to create a career that fits your strengths, values, and goals. In this episode, I break down the surprising obstacles that hide your true strengths and shares practical tools to help you navigate career change, improve career fit, and find more meaningful work.   What you'll learn What signature strengths are and why they're essential for creating a career that truly fits you. The biggest mental barrier that stops people from identifying their strengths - and how to overcome it. How to use advanced strengths exercises to discover your unique value in the workplace. How to recognize patterns from past roles to uncover the strengths behind your success. Practical steps to start applying your signature strengths to create meaningful work and intentional career change.   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes Discover Your Strengths to Find Your Ideal Career (Spotify / Apple Podcasts) How to Figure Out What You Really Want (Spotify / Apple Podcasts)  

Why there's pressure on Quin Snyder to figure it out when Trae Young return. 'Worth it' for Falcons trading first round pick for James Pearce Jr.

Neil Treacy is joined by Bernard Jackman and Brett Igoe on this week's RTÉ Rugby podcast to recap the big rugby news of the week. We look back at a pair of wins for Leinster and Munster in the Investec Champions Cup, both of which had a common thread of Irish sides struggling to convert from inside the 22.

Charlie Lee, creator of Litecoin, joined me to discuss the latest developments in the Litecoin ecosystem.Topics: - Creation, Adoption, and Growth of Litecoin - Litecoin Digital Asset Treasury - Lite Strategy - Litecoin spot ETF - Starting a new crypto- Future of Crypto Brought to you by

This week we see if our Dress up clothes from last year still fit... Hamms the beer....refreshing. We talk Diddy and paying your employees. Would you rather have a rich douche or cheap cool guy. https://linktr.ee/FromBehindTheBarcast

Today on Ascend: The Great Books Podcast, we are discussing Fitt 1 of Sir Gawain and the Green Knight with Dcn. Garlick, Dr. Justin Jackson of Hillsdale College, Chivalry Guild, and Banished Kent.Check out thegreatbookspodcast.com for our reading schedule.Check out our WRITTEN GUIDE to Sir Gawain and the Greek Knight (posted soon!).Episode SummaryThe panel dives into the 14th-century Middle English masterpiece Sir Gawain and the Green Knight, exploring its mysterious single-manuscript survival, alliterative brilliance, and rich layers of meaning in Fit 1. From the Troy-to-Britain prologue to the shocking arrival of the Green Knight and the beheading game, the discussion uncovers dualities, temptations, and the clash between chivalric courtesy and Christian virtue that make this Christmas tale profoundly relevant.Why Sir Gawain and the Green Knight Is Worth ReadingThis poem stands as one of the greatest works of English literature because it masterfully blends adventure, humor, moral depth, and spiritual insight. As Dr. Jackson notes, it survived by miracle in a single tiny manuscript, yet offers the “greatest chivalric romance” alongside exquisite theological literacy. It probes timeless questions—how do pride, fear, courtesy, and faith collide in a fallen world?—without easy answers, forcing readers to wrestle with their own choices. Tolkien saw it as a meditation on seductive worldly culture versus Christian ethos; the guests highlight its realistic portrayal of human imperfection amid high ideals. Beautifully crafted (alliteration, bob-and-wheel, vivid imagery), often funny, and profoundly Christian, it humanizes the heroic while elevating humility and grace—perfect for Christmas reflection on mortality, temptation, and redemption.Key Discussion PointsManuscript & Poet: A unique survival with Pearl, Cleanness, and Patience; anonymous poet of astounding skill in alliterative revival.Historical Frame: Begins with Troy's fall and Aeneas (traitor in medieval legend) leading to Brutus and Britain—history as “bliss and blunder.”Arthur's Court: Young, vital Arthur is admirable yet “somewhat childish,” craving marvels or “life for life” combat.Guinevere's Gray Eyes: Symbol of wisdom/clarity, yet ambiguous; benchmark of beauty later challenged.Green Knight's Duality: Terrifying green giant vs. courtly noble—tempting fear/violence vs. courtesy/mercy.The Game: Explicitly “stroke for stroke,” not beheading; court's violent interpretation reveals failures.Tolkien's Lens: Tension between seductive chivalric/courtly culture and higher Christian virtue.Gawain's Intervention: Praised as humble, loyal self-sacrifice to shield Arthur.Notable QuotesDr. Jackson: “The poem is giving you two readings throughout, and then it wants to see which one are you going to appropriate.”Deacon Garlick: “This text captures my imagination… knowledge is an antecedent to love.”George (via Tolkien): “Gawain… as a matter of duty and humility and self-sacrifice.”Resources & RecommendationsTolkien's translation and scholarly editionJames Winny's facing-page translationDr. Jackson's Hillsdale online course lecture (watch after finishing the poem to avoid spoilers)Next episode: Fits 2–3 with Dr. Tiffany Schubert. Join the discussion on Patreon or X!

This week on Wisdom From The Wardrobe, Bec delivers the "In the News" with a story that proves fashion doesn't always take itself too seriously. Enter the unexpected collaboration between BEIS and Chipotle: an eleven-piece luggage and accessories collection designed, apparently, to transport Chipotle to any destination effortlessly and chicly. From a napkin sling to a burrito-inspired crossbody and a full duffle bag, the team breaks down the buzz, the branding, and the growing appetite for playful fashion collaborations. From there, the conversation shifts to one of the most requested topics of the season: dressing for holiday gatherings. The stylists unpack what to wear for everything from ugly sweater invites and neighborhood get-togethers to office parties and more polished celebrations. Comfort is key, especially when non-breathable fabrics and long evenings are involved, but style doesn't have to be sacrificed. The team shares what they're seeing in stores right now, including plenty of sequins, cashmere, and velvet in every form. It's a practical, timely guide to navigating holiday dressing with confidence, comfort, and just the right amount of festive flair.

Are you trying to break into medical sales but stuck deciding between Pharmaceutical and Medical Device? Or maybe you're curious about the high-growth world of Diagnostics and Genomics?Today, we discuss the differences in pay, lifestyle, and entry-level requirements for each path. Whether you want the adrenaline of the Operating Room or the stability of a $130k+ base salary in Pharma, this episode covers the 12 key distinctions you need to know before applying. IN THIS EPISODE YOU WILL LEARN:The Personality Test: Why "Engineers" love Device and "Scientists" love Pharma.The Paycheck: Real breakdown of base salaries vs. uncapped commissions.The Hidden Third Option: Why Oncology Diagnostics/Genomics might be the "Goldilocks" career path.Work-Life Balance: The reality of on-call surgical hours vs. the 9-to-5 pharma life.Success Stories: How a nurse (Sydney) and an immigrant (Kanika) broke in with $150k-$200k packages.READY TO BREAK IN? If you are struggling to get offers or don't know where to start, we help people from all backgrounds (nurses, coaches, teachers) launch their medical sales careers.Apply to Medical Sales U at medicalsalesu.com/TIMESTAMPS:00:00 - Intro: The common dilemma (O.R. vs. Samples).01:06 - The 3 Paths: Pharma, Device, and Diagnostics.02:15 - Science vs. Engineering: Which fits your brain?04:35 - Salary Reveal: Entry-level Pharma Pay ($95k-$135k base).06:10 - The "Associate" Role: Why Device base pay starts lower.07:40 - The Top 1%: Earning potential ($300k - $750k).09:15 - Diagnostics Pay: The sweet spot?10:30 - The Sales Process: Who are you actually selling to?13:50 - Lifestyle Check: Early mornings vs. Family flexibility.17:15 - Career Advancement: From Rep to Regional Director.22:15 - Student Success: From $68k to $200k total comp.ABOUT MEDICAL SALES U: Medical Sales U is the premier training program for professionals looking to break into high-paying careers in Medical Device, Pharmaceutical, and Genetic Testing sales. We turn "outsiders" into top 1% candidates.CONNECT WITH US:Learn more about coaching and career support at medicalsalesu.com/#MedicalSales #PharmaceuticalSales #MedDevice #SalesCareer #DaveSterritt #CareerAdvice #HighPayingJobs #SalesTips

Train with Beyond Strength online: https://www.bspnova.com/hybrid-performance/Or, if you're local to northern Virginia, come join us in-person: https://www.bspnova.comIn this conversation, Todd Bumgardner and Chris Merritt discuss the importance of establishing daily non-negotiables for personal well-being, including habits related to fitness and nutrition. They explore the evolution of their nutrition coaching program, emphasizing the need for quick wins and sustainable habits. The discussion also delves into the use of AI in tracking nutrition and performance, highlighting how technology can simplify the process and enhance results.00:00 - Daily Non-Negotiables10:06 - Nutrition Overhaul and Coaching19:30 - Tiers of Nutrition Coaching27:38 - AI in Nutrition Tracking28:32 - Exploring Body Composition and Performance Goals30:05 - Utilizing ChatGPT for Personalized Nutrition Plans31:43 - Refining Nutritional Strategies Through Data Tracking34:43 - The Impact of Nutrition on Performance38:16 - Innovations in Nutrition Tracking and Coaching42:04 - Personalized Nutrition Approaches for Optimal Performance

Hinter Türchen Nr. 15 wartet ein Accessoire, das Winterlooks sofort verändert: das Beanie. Kaum ein Piece schafft es, gleichzeitig funktional, lässig und stilprägend zu sein – ein echter Winter-Style-Fix. Wir sprechen darüber, welche Beanie-Formen aktuell im Trend sind, warum Material und Länge so viel am Gesamtlook ändern und wie man das perfekte Beanie für die eigene Kopfform findet. Außerdem klären wir, wie man Farben smart kombiniert, welche Fits zu verschiedenen Outerwear-Styles passen und warum ein gutes Beanie manchmal das fehlende „Finishing Touch“-Piece ist. Ein warmes, casual-cooles Türchen mit maximalem Winter-Vibe. Let's unwrap Türchen Nr. 15.

Bernie Miklasz joins Sports on a Sunday Morning to discuss Navy's comeback win over Army and why the Army Navy game is the purest competition in sports. He also breaks down Fernando Mendoza winning the Heisman, the true college football title contenders, and why Dustin May fits the Cardinals' rebuild as a high upside arm with long term value.

This conversation explores how progress becomes easier when goals align with real life instead of pressure. It focuses on reducing friction, respecting energy, and choosing plans that fit everyday schedules. You will hear how sustainable momentum comes from realistic expectations, supportive environments, and steady follow through. This message offers a grounded way to move forward without burnout, helping goals feel possible, repeatable, and genuinely supportive of the life you want to live. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Send us a textIn this episode, Dr. Mel breaks down one of the most important — and overlooked — leadership skills for building principals: discernment.With so many podcasts, books, conferences, and PD sessions offering “must-try” strategies, it's easy for leaders to feel pressure to implement everything they hear. But great leadership isn't about collecting ideas — it's about choosing the right ideas for your school, your staff, and your current season.Dr. Mel shares how to filter advice through a practical decision-making lens so you can lead with clarity, protect your staff's capacity, and stay aligned with your mission.Download Upside and use my code MELINDA35278 to get 15¢ per gallon extra cash back on your first gas fill-up and 10% extra cash on your first food purchase! Download Fetch app using this link, submit a receipt and we'll both score bonus points. Calling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. Join here: Empowered Educator Community Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessGrab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowere...

Ryan, Miles, and Pete talk Modern. A couple of modern events and modern issues.

In hour three, will Tua Tagovailoa start for the Miami Dolphins next season if he's still on the roster? The only two white players to win NBA Defensive Player of the Year. Plus, who would you rather bee starting next season - the Jets or Dolphins?

Let's be honest,  public school wasn't designed for kids with ADHD. Too often, these kids are labeled, misunderstood, and pushed into systems that don't fit how their brains learn best. But what if the problem isn't your child, but the system itself? In this episode of The Soaring Child Podcast, host Dana Kay, ADHD health practitioner and founder of the ADHD Thrive Method for Kids speaks with Leslie Dernberger, founder of Aspire Education, mom of four, and one of the nation's leading experts in K–12 education for neurodiverse learners. Drawing on her legal background and over a decade of experience helping families, Leslie unpacks why traditional schooling often fails ADHD kids and what parents can do about it. From understanding homeschool laws and navigating deschooling, to structuring the day and busting common misconceptions, this episode is filled with practical guidance and encouragement. Whether you're curious about homeschooling, exploring hybrid options, or just want to better support your child's learning, this conversation will give you hope and actionable tools. Links Mentioned in the Show:▶ Aspire Education: https://www.aspireeducation.us/ ▶ Homeschool Legal Defense Association (HSLDA): https://hslda.org Key Takeaways: [00:00] Public school isn't built for many ADHD learners andwhy fit-the-mold systems backfire. [02:37] Meet Leslie Dirnberger (Aspire Education): mom of four, homeschool veteran, legal background, supports thousands of families. [04:23] The "catalyst event": what finally pushes parents to seek alternatives. [06:03] Spotting the signal: "the spark is gone" and nothing at school is fixing it. [07:16] First steps legally: understand your state's rules; public vs. private education; where homeschooling fits. [10:05] Deschooling 101: reset the parent first; museum/nature learning to reconnect. [13:38] Foundation step: define "a good education" as a family; ask kids what learning should look like. [15:24] Myth-busting socialization: why homeschoolers often get better real-world social practice. [18:30] Colleges love homeschoolers: time management, self-advocacy, executive function. [26:27] Standardized tests miss the mark, especially for ADHD,  focus on mastery instead. Memorable Moments: "The truth is, your child doesn't need to be fixed. They need an education that actually fits their brain." "There is a catalyst event that has occurred that creates a situation that the parents go, wait a second, let's take a step back here." "The spark has gone out, the light has gone out of their eyes and the parents know something's wrong." "The hardest part of homeschooling? Looking myself in the mirror and challenging my own beliefs." "What does a good education look like for your family and for your children?" "Nothing could be further from the truth — homeschoolers are often better socialized." "Colleges love homeschoolers because they know how to manage their time and advocate for themselves." "Accreditation is a game. It is absolutely garbage. It doesn't mean a thing." "Everything is geared towards standardized testing in government schools. And that's why they're in a box and they ram it through, which is terrible for ADHD kids." "Your children can own their own education and advocate for themselves at school." Dana Kay Resources:

On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everything they were told to want. They unpack the invisible traps of building your world around other people's expectations, the myth of “Instagram perfection”, and the pressure to have one big cinematic life purpose. Claudia shares concrete practices like automatic writing, listening to your body as an antenna, and treating your path as an experiment rather than a performance. This is a strategic, grounded conversation for anyone ready to stop auditioning for a life that was never theirs and start building one that finally feels honest. About the Guest: Claudia M Gallegos is a life coach, writer and spiritual guide who works with the Akashic Records and deep purpose work. She has reinvented her own life across countries, careers and belief systems. Claudia now supports clients who look “successful” on paper yet feel disconnected from themselves and want a more truthful, aligned way to live and work. Key Takeaways: Most people are not designing a new life. They are only upgrading a life they never chose. Real change starts when you stop rearranging the same pieces and admit what is actually not working. The first trap is building your life around other people's desires. Parents, culture, work and social media become the blueprint so you ignore the quiet truth that your joy may be in a very different direction. A “good life” is not a perfect picture. It is an ongoing art practice. You show up like an artist in the studio, even on messy days, with a clear general direction instead of a rigid five step script. Discomfort is not always a sign you failed. Sometimes it is just a hard Tuesday. The work is learning to separate a temporary low from a real signal that your direction no longer fits who you are. Your body is an antenna. Subtle unease around a person or decision is data. When you override those signals for the sake of logic or convenience, you often land in chaotic business deals or painful relationships. Purpose is not always one big dramatic destiny. For many people it is seasonal, gentler and evolving. The point is not to become a superstar in a movie. The point is to live from your own essence instead of chasing external applause. Simple practices like automatic writing by hand, silent moments and embodied awareness help you reconnect with what you actually want, so you can make choices that reflect your soul instead of the crowd. How to Connect with the Guest You can connect with Claudia M Gallegos for coaching, Akashic Records work and purpose guidance through her website. Listeners can also connect with her on social media channels - Instagram TikTok Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on • Mental Health & Emotional Well being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters.

In Round 101 of the Tactical Transition Tips on the Transition Drill Podcast, there comes a point in a military or first responder career when the job that once felt right begins to feel different. You may still be committed, still disciplined, and still performing, but something in you has changed. The identity you built through years of service no longer aligns with the person you have become. Many veterans and first responders feel this shift quietly. It shows up as internal friction, a loss of energy, or a subtle awareness that the role no longer matches your values or emotional needs.This episode explores the emotional reality behind that moment. It focuses on identity, direction, and the slow evolution that happens in these careers. Transition is not about quitting. It is about understanding who you are becoming and how your future can reflect that growth.Using grounded insight, this episode walks you through the experience of misalignment and how to use that awareness as a tool for transition preparation, no matter where you are in your career.Transition Group Breakdown• Close Range Group (transition within 1 year):Tip: Alignment with Future Identity, Not a Perfect Job TitleExplanation: When transition is close, clarity matters more than panic, and emotional steadiness helps you move intentionally into the next chapter.• Medium Range Group (transition in 3 to 5 years):Tip: Begin Mapping 3 LanesExplanation: This period gives you time to build skills, education, and identity outside the uniform so your options expand instead of collapse.• Long Range Group (transition a decade or more away):Tip: Protect Your Identity from Becoming One-Dimensional.Explanation: Early habits in health, identity, and personal development protect you from becoming defined by a single role later in life.This episode helps you understand that misalignment is not failure. It is information. And when you listen to it early, transition becomes a choice, not a crisis.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10

Alonso signed with the Orioles today, and Twitter CRASHED OUT. How do we feel about it? Less heartbroken than you think. Actually, Jack is pretty mad. He felt like we watched the Red Sox take a back seat while other teams got in on the action. Special guest Fitzy Mo Pena of Pod on Lansdowne joins the show. Many are calling him America's sweetheart. Jake and Liam make an appearance later in the episode in our reindeer games. Fitz has some opinions on the state of the market, and the state of the Red Sox. Though Red Sox do come home with a consolation prize, Ryan Watson. Pitcher we pilfered in the Rule 5 Draft. Fits the Breslow profile, maybe we like him. Linktree NASP Instagram NASP Twitter Ian's Twitter Jack's Twitter Jack's Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Voice of the Browns Radio Network, Andrew Siciliano, joined Baskin and Phelps. Things are looking up for Shedeur Sanders and where he can take this football team, but where does Dillon Gabriel fit into the mix?

Friends… this one is for every single woman who has ever stood in a fitting room sweating, swearing, and promising herself this time she'll lose the weight.We're in the thick of holiday dressing season, I've been deep in the saga of finding a dress for my niece's bat mitzvah (the try-ons are here and here!), and today I'm walking you through the exact process I use every time I shop — or honestly, every time I get dressed from my own closet.It's my LFC Method: Love. Fits. Comfortable.Simple… but also life-changing.Because when you start choosing clothes based on how they work for your real body, not the body you used to have or the one you think you “should” have, everything shifts — your confidence, your mornings, your shopping habits, even your wallet.Inside this episode I share:How to tell the exact moment you're talking yourself into something — and why it's always a noWhy two boxes checked (cute + fits) isn't enough if you're not comfortableHow clothes you never wear quietly drain your energy and your self-trustWhat shifts when you stop dressing to “look smaller” and start dressing to feel like yourselfChanging how you talk to yourself while getting dressed is one of the most powerful body image tools you will ever use. Let me know how it goes. Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

Alton Brown is BACK makin' Good Eats-style videos on YouTube. I really think th-- what? Oh right this podcast is about video games sorry.Today we're talking about Bubumbu by An Otter Team! A game about solving puzzles and making a penguin happy by giving it a little bowtie.Get Bubumbu on Steam. Follow An Otter Team's work on their website!Discussed in the episode:Wikipedia page for The Missing Piece by Shel SilversteinDaniel Sloss' ‘Jigsaw' Is Causing Tons of Break Ups

46-year-old Jason Smith of Woodsfield, Ohio (absentmindedly?) dropped a baggie of meth into a bank's drive-thru cannister. The teller inside called police and it didn't get any better for Jason.See omnystudio.com/listener for privacy information.

It's December ! We talk about our week. Then we talk about that famous Spotify wrap list! Then we review Zootopia2

Michael is a Licensed Massage Therapist in Vegas and a business coach for therapists. His story starts with his wife encouraging him to get into massage because he had a natural talent, to another therapist eventually asking Michael to coach them because he seemed to have a natural knack for business as well. With almost 20 years experience now, listen to some advice from Michael about customer service, client communication, and his hiring process when he's looking for therapists. You can find more about Michael at https://michaelortizjr.com2rmtsandamic.com

In this episode of the Planner Talk Podcast, Vienna Ortiz discusses the upcoming trends for 2026 in the planner community, emphasizing the shift towards minimalism and functional layouts. She explores the various types of planners people are using, the importance of choosing the right planner for personal needs, and the question of how many planners one should realistically use. Vienna encourages listeners to embrace their unique planning styles and not feel pressured by trends, highlighting the balance between functionality and enjoyment in planning.00:00 Welcome and Introduction to 2026 Trends01:00 Current Trends in the Planner Community05:13 Choosing the Right Planner for 202609:10 How Many Planners Do You Really Need?13:20 Embracing Personal Preferences in PlanningMy Instagram⁠⁠My YouTube Channel⁠⁠Paper World Stationery Expo⁠⁠Paper World Stationery Expo Instagram

In this episode of the Jeep Talk Show, we sit down with Todd Pearson, Revenue Director at The Headrest Safe Company, to talk about one of the coolest and most practical products to hit the Jeep, truck, Bronco, and RV world in years — a fully hidden, lockable vault that literally replaces your passenger-seat headrest.

Shep tells you why Pat Fitzgerald is a good hire for Michigan State, and what makes him fit specifically in East Lansing. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://www.cottagesenioradvisors.comGet a clear breakdown of Nashville's main senior living options—from independent living to memory care and in-home support—and learn how to figure out which placement fits your needs, lifestyle, and budget. Cottage Senior Advisors City: Gallatin Address: 380 Maple Street Website: https://www.cottagesenioradvisors.com/ Phone: +1 615 829 3088 Email: patti@cottagesenioradvisors.com

Which schools got the right guy?

On this week's Hot Sheet Show, J.J. Cooper, Geoff Pontes and Josh Norris dissect the new Yankees Top 10 prospects list for 2026, including a name knocking on the door for the top spot and the status of Spencer Jones.We also take a look at Arizona Fall League standouts and a big problem facing the winter league.We stream the Hot Sheet Show every Monday at 3:30 p.m. ET on YouTube.Time Stamps(0:00) BA's Cyber Monday Sale Ends TONIGHT—Last chance to save 40% (1:15) George Lombard Jr. tops our Yankees top 10 (6:00) The rise of Dax Kilby (11:30) Where does Spencer Jones rank? (17:05) How do Spencer Jones and Jasson Dominguez factor in the OF? (19:30) Could Jones continue to improve? (21:30) Dishing on the Arizona Fall LeagueOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/ba2022Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There comes a moment when your heart whispers the truth your mind has been trying to ignore: something you once held close no longer fits the person you're becoming. In this heartfelt episode, Michelle Woerdeman explores the tender, honest process of recognizing when a relationship, identity, role, or season of life has quietly reached completion. She dives into why letting go can feel so confusing, the pull of familiarity, and the grief that comes from releasing someone or something you once treasured. Michelle shares personal insight around shifting friendships, evolving self-identity, and the subtle inner nudges that guide us toward our next chapter. You'll be supported with reflective questions, grounding wisdom, and a gentle breath practice to help you discern what's aligned — and what may simply no longer fit. Letting go is not a failure; it's an act of self-respect that creates space for what's meant for you. For deeper support, you'll also find a guided meditation linked in the show notes: “Releasing What Has Run Its Course.”

Build a body that stays ready for real life. Train in a way that protects joints, energy, sleep, and mood while progress actually lasts. Use daily signals like morning stiffness, afternoon dips, and recovery to guide intensity. Adjust by season so momentum sticks instead of crashing. Give pain a voice, track markers that matter, and stop before form breaks. Protect energy like a budget so you feel capable next week and next year. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

The offseason didn't take a warm-up lap — it jumped straight into real movement. Episode 120 starts with two Blind Rankings games: Devin puts together eight random free-agent tag teams, pairing two available players who would be a fun combo for any club to sign together, while Steve works through eight free-agent ballpark fits to see which hypothetical landing spots match the player's style, strengths, or vibe the best. No context, no reshuffling — just reaction. We also dig into the Nimmo–Semien trade, one of the more surprising one-for-one swaps in recent years. The Mets send Brandon Nimmo (plus $5M) to Texas for Marcus Semien, reshaping both teams in a pretty direct way. We look at why Nimmo approved the deal, how the Rangers shift their outfield with Carter and Langford, and why Semien fits exactly what the Mets want to emphasize — defense, reliability, and a more balanced lineup. It also raises real questions about New York's infield picture, from Jeff McNeil's role to Brett Baty to how soon Jett Williams forces his way into a spot. From there, we get into Sonny Gray's move to the Red Sox — a deal that accelerates Boston's push toward a stabilized, playoff-ready rotation — and Toronto's massive swing for Dylan Cease, handing out a franchise-record seven-year, $210 million contract to anchor the next era of the Jays' staff. And then there's Hal Steinbrenner, who stirred the week even further by suggesting the Yankees didn't turn a profit in 2025 and that reducing payroll would be “ideal.” We break down why those comments landed poorly, how they contrast with the Yankees' global financial footprint, and what it means for their offseason strategy. Once the trade, signing, and ownership reaction breaks wrap, it's Blind Rankings time: Devin's Free Agent Tag Teams: Two random free agents at a time, paired together like a package deal — who makes the best duo a team could sign this winter? Steve's Free Agent Ballpark Fits: Eight different free agents matched with eight different ballparks — which pairing feels right, and which ones fall flat? We close things out by talking about how this early wave of moves — the Nimmo–Semien blockbuster, Sonny Gray to Boston, the Cease mega-deal, and Hal's payroll posture — might shift the broader free-agent picture, especially for hitters like Pete Alonso, Kyle Tucker, and Cody Bellinger.

Stu Bradley, CFA, CFP — Wealth Advisor at Hightower St. Louis — joins Scarce Assets to explore how bitcoin fits into modern portfolio design, the illusion of market “cycles,” and why peace of mind matters more than price charts.With decades of experience across HSBC, UBS, Vision Capital, and now Hightower, Stu brings a global investor's perspective on inflation, fiscal dominance, and the future of wealth management in a K-shaped economy.This episode cuts through the hype to reveal how advisors are quietly rethinking sound money, digital assets, and intergenerational planning — all while clients question the meaning of risk, time, and value in a rapidly changing financial system.Stu Bradley on LinkedIn // Hightower Wealth Advisors // Stu's Presentation, Understanding Bitcoin // ⁠Connect with Onramp⁠⁠ // ⁠⁠Onramp Institutional⁠⁠ // ⁠⁠Jackson Mikalic on X⁠WHAT WE COVER:- From HSBC and UBS to Hightower: a career across global markets- How a $20 smoothie became the “wake-up call” on inflation- Why Bitcoin represents optionality, not speculation- Fiscal dominance, QT's end, and the K-shaped economy- The psychological side of wealth: why “peace of mind” beats alpha- How advisors are integrating BTC exposure through ETFs & custodial platforms- The coming wealth transfer and how next-gen clients will reshape the advisory modelKEY INSIGHTS DISCUSSED:- Expectations = suffering — and 2025 proved it- Bitcoin is entering its “IPO moment” as long-term holders distribute- Fiscal dominance and policy inertia make inflation a structural feature, not a bug- The top 10 mega-cap stocks now represent 75% of U.S. GDP — a concentration risk hiding in plain sight- Owning a small allocation of the most tamper-resistant asset in history may be the best form of risk management- The future of advice: meeting clients where they are, not where the market says they should beSTU'S THESIS: “Bitcoin isn't about getting rich — it's about staying solvent. When money itself is changing, optionality becomes the ultimate form of wealth.”WHO IS STU BRADLEY?- Wealth Advisor — Hightower St. Louis (managing $1.6B for 400+ families)- Former Institutional Investor — HSBC, UBS, Vision Capital Advisors- CFA & CFP Charterholder — Bridging traditional finance with digital assets- Career Coach & Educator — Founder, J. Stuart Bradley Consulting- Advocate for sound money, long-term stewardship, and client-first financial planningCHAPTERS:00:00 - Intro & Stu's Background03:00 - From Wall Street to Hightower06:00 - The $20 Smoothie & the Inflation Epiphany10:30 - Bitcoin as Stewardship, Not Speculation15:00 - Longevity Risk & Portfolio Construction21:00 - Peace of Mind Over Price Action27:00 - How Advisors Discuss Bitcoin with Clients33:00 - 2025: No Blow-Off Top, No Problem38:00 - Fiscal Dominance & QT's End44:00 - The K-Shaped Economy Explained50:00 - Inflation, Inequality, and the Role of Scarce Assets56:00 - The Great Wealth Transfer01:00:00 - Preparing for the Future of Advice01:03:00 - Outro & ResourcesScarce Assets: a biweekly podcast presented by Onramp which delves into the emergent role of bitcoin in finance professionals' strategies and outlooks. Hosted by Jackson Mikalic, Scarce Assets provides invaluable insights for wealth managers aiming to outperform their peers in the decades ahead. Finance professionals everywhere know about stocks and bonds, but the macroeconomic outlook requires that serious investors pay close attention to another category: Scarce Assets.Please subscribe to Onramp Media channels and sign up for weekly Research & Analysis to get access to the best content in the ecosystem weekly.

In this episode, I'm joined by strength coach Matt Taylor to talk about what it really takes to get stronger when life is busy. We dig into the concept of bare-ass minimums: the essential actions that keep you progressing even during chaotic weeks—and how to build a training routine that fits into real life. Matt shares how he coaches lifters to make meaningful gains in under five hours a week, why anchoring habits matters more than willpower, and how to set goals that won't burn you out. We also dive into his own journey: from world records to an autoimmune diagnosis, and back to competitive lifting using a more flexible, sustainable approach. Whether you're short on time, struggling with consistency, or just want a smarter strength plan, this conversation will help you rethink what "effective training" actually looks like.

Welcome back to The CGA Tour with host Calvin Glen Alexander and co-host Trey Florence!In this episode, we break down Oklahoma State's tough loss to UCF, the rapidly heating Eric Morris head coaching rumors, and the Cowboys' 6-0 undefeated start in men's basketball — OSU's best open since 2020.Plus, we hit every major storyline around Stillwater and the Big 12, including:ZANE on MainHow Mad Is the Fanbase?BIG Meach QuotesFull Coaching Search BreakdownNEWS & Senior Day StorylinesLutz & OSU MBB starting 6-0“Ye is Back” & Is OSU Too Hyped?If you're an Oklahoma State fan, a Big 12 fan, or love college sports talk, this episode is loaded with everything you need.0:00 — Intro & Show Rundown1:12 — Oklahoma State's Loss to UCF: Biggest Takeaways6:25 — How Mad Should OSU Fans Be?9:54 — ZANE on Main Breakdown13:38 — BIG Meach Quotes Reaction17:42 — Eric Morris: Is He the Next Oklahoma State Head Coach?23:55 — Full Coaching Search Update (Names, Fits & Odds)28:48 — Big 12 & OSU Football News31:20 — Senior Day Storylines34:10 — Oklahoma State Basketball Starts 6-038:22 — Steve Lutz: Why “LUTZ GO” Is Real41:05 — “Ye is Back” & Are Fans Getting Too Hyped?44:12 — Final Thoughts & What's Next for OSU47:30 — Outro & SubscribeWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5459041440759808

Detroit Lions Podcast: OT Draft Fits for the Lions November Draft Lens From the Detroit Lions Podcast It is late November and the Detroit Lions conversation already includes the NFL Draft. Playoff expectations sit high, but roster building never sleeps. The focus here is offensive tackle. Four names came up. Three look like fits for Detroit. One does not. Two earned deep dives, and both would impact the trenches in different ways. The Lions value athletic thresholds, positional movement skills, and verified testing. Measurements matter. So does tape that shows recovery, spatial control, and finish. Day 1 versus Day 2 will hinge on those numbers. Early Day 2 is a sweet spot if the board and need align. Brad Holmes has shown a willingness to maneuver when a specific player matches the profile. Caleb Tiernan's Decker-Style Fit at Left Tackle Caleb Tiernan of Northwestern checks boxes that tie directly to Taylor Decker's role. He is a left tackle with real experience and Detroit roots at Country Day. He carries a big frame at six foot seven and 329 pounds. The size looks honest. The game reflects it. Tiernan is not the smoothest mover, but he is coordinated and functional. He gets into space, engages, and finishes. He uses his length well and fires his hands with improving placement. If he loses early, he knows how to recover. That ability shows on film and matters on Sundays. The profile reads leader with grit and snarl. The style echoes Decker's steady control more than twitchy flash. On consensus boards he sits near 62. On a sharper internal board he ranks 39. That places him squarely in the second round. For the Detroit Lions, that screams early Day 2 consideration. It might be earlier than their natural slot, which invites the familiar question about moving up. Athletic testing will be important. He is the least athletic of the discussed quartet, but not a bad athlete. If the numbers clear Detroit's benchmarks, the fit stays strong. Blake Miller's Surge and a Right Tackle Contrast Blake Miller of Clemson brings a different energy. A four-year starter at right tackle with a small taste of left tackle, he is an ascending talent. The tape this season is the best he has played. Footwork pops. Hips and shoulders sync. He keeps his feet alive and wins in space. He seals corners. He down blocks with force. The athletic profile is real and functional in the open field. Miller's arc shifted from a summer fifth or sixth round projection to a top-20 grade on that same internal board. Consensus has him near 65. The weight is the pivot. He was listed at 295 in spring. He is pushing 300 now. If he hits 305 to 310 by the combine, first round is on the table. The style differs from Penei Sewell. Miller is more speed and space than pure power. That contrast can work in Detroit's ecosystem. Two tackles. Two lanes to upgrade depth and plan succession. As the Detroit Lions press forward, the offensive line remains the identity. The draft will offer answers at left tackle and right tackle. The board already hints at where to look. #DetroitLions #Lions #DetroitLionsPodcast #CalebTiernan #BlakeMiller #TaylorDecker #PeneiSewell #LeftTackle #RightTackle #EarlyDay2 #FirstRoundOnTheTable #AthleticThresholds #PositionalMovementSkills Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's storm is bringing rain and snow to SoCal. 'Baywatch', 'Fallout' and other shows to film in CA thanks to the state's film and TV tax credits program. Wicked's costume designer breaks down Elphaba's outfits. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

If you've ever wondered “Will it ever happen for me?” this episode is your proof of yes. A year after sharing his story of unemployment and underemployment (Ep. 291), listener favorite Matt Cicarelli is back with the update we all needed: he landed a job he loves—at a human, trust-based agency that actually gets ADHD—and he's sharing how it happened.What you'll hearThe zig-zag path to “the right job”: grocery store shifts, cemetery work, and the random roadside sign that led to a warm intro and a great offer.Why environment is everything: from walking on eggshells to being trusted, asking “basic” questions without shame, and dropping the exhausting mask at work.ADHD at work, for real: how a boss who understands neurodiversity changes productivity, confidence, and day-to-day calm.Emotional regulation in the wild: Matt's 30 years as a basketball referee, what happens when emotions are contagious, and the skills he's practicing to not “take the bait” at home.Growth without perfection: self-trust, defensiveness dialed down, and the slow, steady GPS moving in the right direction.Why you'll love itThis is the episode that makes you exhale. Matt's story is honest, funny, and deeply relatable—especially if you've faked it at work, white-knuckled through interviews, or wondered if you'll ever find a place where you can be yourself and still thrive. Press play now!Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokGo to drinkag1.com/ihaveadhd to get a FREE Frother with your first purchase of AGZ.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.