Podcasts about Fits

Send us a textIn this episode of Navigating the Customer Experience, we sit down with Ty Givens, the dynamic Founder and CEO of CX Collective, a consultancy known for building customer experience programs that scale while still feeling human. With a career that began at just 18 years old, Ty walks us through her remarkable journey from her first customer service desk at Office Depot to leading global teams and eventually launching her own company nine years ago.Ty shares how an early promotion into workforce management shaped her analytical mindset and laid the foundation for her future leadership roles. After years of being called in to “fix” support operations, she recognized that real transformation requires more than one person—it requires systems, collaboration, and a dedicated team. That realization became the catalyst for starting CX Collective.One of her greatest rewards today is witnessing the tangible results of her team's work—whether it's improving a help center's searchability or strengthening an AI knowledge base. Ty describes herself as results-driven and energized by project-based outcomes that create long-term value for clients.Ty also opens up about the emotional challenges of leading support teams. Early leadership training at Intuit, combined with her MBA in Organizational Leadership, helped her develop a grounded approach centered on emotional intelligence, inquiry, and humility. Recognizing her strengths as an operator rather than a novice-leader coach, she began developing CX playbooks—practical guides that help leaders navigate common challenges, from time management to launching AI programs. These playbooks have become both her most essential tool and a source of self-reflection.Ty talks about the importance of community, staying curious about industry trends, and the advantage of having worked inside many different organizations. She also shares the fiction authors who shaped her love for storytelling—Eric Jerome Dickey and Carl Weber—and why their writing continues to resonate.We also explore what Ty is most excited about these days: celebrating her niece's freshman year at Tuskegee University and being stretched professionally as she leans into marketing her playbooks to a broader audience—an entirely new frontier after years of organic, word-of-mouth growth.Ty closes the conversation with two powerful affirmations from her grandparents that guide her through adversity: “You can do anything you put your mind to,” and “Lace up your bootstraps.” These messages remind her to stay grounded, confident, and ready to face whatever comes.Connect with us on X @navigatingcx and join our private Facebook community, Navigating the Customer Experience.

If your wellness plan feels like another to-do list, you're losing. Brian Von Ancken shows how to design health that actually sticks. We dig into the big three: Community, Nature, Movement, and why behavior change beats vanity metrics every time. You'll hear how to move from programs to systems, where AI, data ethics, and simple archetypes help leaders serve people at scale. The goal isn't perfection. It's repeatable wins that compound. Website: www.joinwgm.com LinkedIn: www.linkedin.com/in/brianvonancken Timestamps 00:00 Cold open & setup 05:32 The "Why Wellness" Origin Story 06:15 Building a 200+ Leader Mastermind 09:04 Fast Growth Levers (AI SEO + 100 Podcasts) 15:37 "No Time?" Make It Playful & Tiny 21:17 Fads vs. The Long Game 26:03 The Three Pillars: Community • Nature • Movement 28:41 Mindful Social Workout ("Runner's High ×10") 30:36 The Injustice: Treatment vs Prevention 36:22 Identity First (Atomic Habits Energy) 39:26 AI & Data Are Cool - Behavior Change Wins

Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Vance Martin unpack the VIP Huddle—an intentional 5–10 minute pre-service gathering designed to align volunteers around Vision, essential Information, and Prayer. They share practical rhythms that make huddles unmissable and show how these moments become a training ground for future leaders. If you've ever felt like pre-service meetings are stale or poorly attended, this episode will equip and inspire you to design huddles people value—and won't want to miss.Key Topics CoveredVIP Defined (Vision • Information • Prayer) – A simple framework that scales across ministries. Make It Worth Showing Up – Why attendance is feedback, and how to add real value. God-Stories as Vision Fuel – Capture, curate, and share weekly stories of transformation. Information that Sticks – One timely reminder beats a five-item list. Prayer that Fits the Moment – Use “one-word needs” to keep prayer focused and inclusive. Start and End on Time – Honor volunteers, build culture, and train leaders by modeling brevity. Key Quote“Be brief, brother, be brief… one vision thing, one piece of information, and heartfelt prayer.” Scripture ReferencesHebrews 10:24–25 – “And let us consider how to stir up one another to love and good works… encouraging one another.”1 Peter 1:12–13 (cf. 2 Peter 1:12–13 principle) – “I intend always to remind you… to stir you up by way of reminder.”Colossians 4:2 – “Continue steadfastly in prayer, being watchful in it with thanksgiving.”TakeawayTreat the huddle as the most strategic 10 minutes of your Sunday. Share one clear vision, one crucial detail, and pray with intention. Capture God-stories, schedule topics ahead, and invite others to lead parts of the huddle. The result: volunteers feel seen, aligned, and ready to serve.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

We're joined by science journalist Melinda Wenner Moyer, author Hello, Cruel World! Science-Based Strategies for Raising Terrific Kids in Terrifying Times. Melinda's work has long been a trusted source for parents, and here, we talk a little bit about a lot of things that are on our minds right now. Melinda shares thoughts everything from Botox and dying our hair to resilience & kids, to nervous-system regulation to whether divorced moms are quietly judging their married friends and so much more! We end with an invigorating lightning round of a new game that Sarah Wheeler created called “Parent Advice Gut Check.” It's complicated! Links:* How to Raise Kids Who Aren't A******s (Melinda's first book) * Hello, Cruel World! Science-Based Strategies for Raising Terrific Kids in Terrifying Times (Melinda's new book!)* Now What? Melinda's Substack* The Facts of Lice in Slate* What's on Her Mind: The Mental Workload of Family Life by Allison Daminger* The Emotional Lives of Teenagers by Lisa Damour* Lily Allen's West End GirlIf you love the work we do on Mother Of It All, please consider becoming a paid subscriber. Paid subscribers get access to everything behind the paywall, like subscriber-only episodes, book reviews and more. If you subscribe at the founding member level, we'll send you one of our awesome tote bags. And it's always free and helpful to follow, share, rate and review our show here and everywhere else you listen to podcasts you love. Thank you!* Visit our Bookshop storefront to find all the books we've mentioned here and in previous episodes. When you shop there, we get a small affiliate fee (yay, thank you!).* Visit motherofitall.com to send us ideas for a future episode or learn more about the show.* Follow the podcast on Instagram (@themotherofitall) or Bluesky (@motherofitallpod.bsky.social) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit motherofitall.substack.com/subscribe

In today's episode, we dive into the lessons behind shedding, inspired by the year of the Snake

https://www.storyvilleletters.comLooking to spice up your reading routine without the pressure of picking your next book? In this episode, we explore the world of literary subscription boxes for adults—what's trending, why "romantasy" is everywhere, and how to find the box that fits your vibe. Storyville Letters City: Delta Address: P.O. Box 21 Website: https://www.storyvilleletters.com/

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If you've ever wondered “Will it ever happen for me?” this episode is your proof of yes. A year after sharing his story of unemployment and underemployment (Ep. 291), listener favorite Matt Cicarelli is back with the update we all needed: he landed a job he loves—at a human, trust-based agency that actually gets ADHD—and he's sharing how it happened.What you'll hearThe zig-zag path to “the right job”: grocery store shifts, cemetery work, and the random roadside sign that led to a warm intro and a great offer.Why environment is everything: from walking on eggshells to being trusted, asking “basic” questions without shame, and dropping the exhausting mask at work.ADHD at work, for real: how a boss who understands neurodiversity changes productivity, confidence, and day-to-day calm.Emotional regulation in the wild: Matt's 30 years as a basketball referee, what happens when emotions are contagious, and the skills he's practicing to not “take the bait” at home.Growth without perfection: self-trust, defensiveness dialed down, and the slow, steady GPS moving in the right direction.Why you'll love itThis is the episode that makes you exhale. Matt's story is honest, funny, and deeply relatable—especially if you've faked it at work, white-knuckled through interviews, or wondered if you'll ever find a place where you can be yourself and still thrive. Press play now!Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokGo to drinkag1.com/ihaveadhd to get a FREE Frother with your first purchase of AGZ.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Longevity, Lifestyle Medicine & the Next Evolution of Physical Therapy In this episode, Doc Danny Matta explores the growing trend of longevity and lifestyle medicine in physical therapy. From proactive health to performance-based rehab, he explains why the best clinics of the future will focus less on pain treatment and more on helping people live long, high-performing, pain-free lives. Quick Ask If this episode fires you up about the future of physical therapy, share it with another clinician who's ready to break free from the traditional model—and tag @dannymattaPT so he can reshare! Let's help more PTs step into their true potential as leaders in longevity and performance. Episode Summary The longevity shift: More people aged 30–60 are embracing proactive, lifestyle-based health—and they're looking for experts who can guide them. The rise of lifestyle medicine: Functional medicine, med spas, and peptide clinics are exploding, but performance-based PTs can lead this movement with evidence-based care. From reactive to proactive: Patients no longer want to wait until they're in pain; they want to prevent issues and stay active for life. PTs as health quarterbacks: With trust, clinical skill, and holistic understanding, physical therapists can lead the proactive health space. Longevity as opportunity: Building proactive, continuity-based patient relationships benefits the client, the clinician, and the business. Lessons & Takeaways People are seeking change: The public is more aware of health, wellness, and long-term vitality than ever before. Start the conversation early: Set longevity goals with patients during their first visit, not after discharge. Trust is currency: Use your expertise to filter out misinformation and guide patients through the noise. Be proactive, not reactive: Create continuity plans so patients come in to avoid problems, not just fix them. Health is compounding: Small daily changes, reinforced over time, create generational shifts in family health and behavior. Mindset & Motivation Imagine if... You're 60, running your best marathon, playing with your grandkids, and doing it pain-free. Positive framing wins: Inspire patients with what's possible, not fear of what could go wrong. Be the outlier: Longevity isn't luck—it's built through consistent, proactive choices over decades. Lead by example: Your own habits will influence patients and your community more than anything you say. Pro Tips for Clinicians Develop longevity programs: Build memberships or continuity models that focus on performance and proactive care. Educate your team: Make sure every provider knows how to discuss long-term health, not just pain management. Market the lifestyle shift: Use "high performance, pain-free living" as a message that resonates with the modern patient. Invest in business skills: Great care means nothing if your systems can't sustain it—learn marketing, sales, and finance. Notable Quotes "We help people live high-performance, pain-free lives for as long as they want to." "The performance-based PT is the quarterback of proactive health." "Don't undervalue your ability to change lives—people are searching for what we offer." "Imagine if you were the 60-year-old still chasing PRs and playing with your grandkids." Action Items Start proactive conversations with patients in their first session. Develop long-term membership or continuity plans for performance and wellness. Learn to filter misinformation and guide patients toward trustworthy resources. Encourage goal setting around longevity, not just pain relief. Programs Mentioned PT Biz Mastermind: Learn to build sustainable, performance-based cash practices that empower long-term patient success. PT Biz Part-Time to Full-Time 5-Day Challenge (Free): Learn how to replace your income and go full time in your practice. Join here. Resources & Links PT Biz Website Free 5-Day PT Biz Challenge About the Host: Doc Danny Matta — physical therapist, entrepreneur, and founder of PT Biz and Athlete's Potential. He's helped over 1,000 clinicians start, grow, and scale successful cash-based practices across the U.S., and is passionate about helping PTs lead the next generation of proactive healthcare.

In this episode of the Food Freedom Podcast, Mary pulls back the curtain on one of the biggest traps keeping women stuck in food addiction recovery: comparison.If you've ever thought, “Why is it so easy for her?” or felt like you were behind in your journey, this conversation is for you. Mary explores why trying to copy someone else's recovery plan never works, how comparison sabotages food sobriety, and what it really takes to build a recovery path that matches your values, goals, and body.You'll learn: • Why comparison is keeping you stuck • How to identify when you're out of touch with truth • Why “doing everything right” still isn't working • What it actually looks like to build food freedom your wayThis episode is your permission slip to stop playing by someone else's rules and start walking boldly in your own recovery path.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

When it comes to testosterone pellets vs injections for men, there isn't a one-size-fits-all answer, and that's the point of this episode. We walk through how we help patients decide between weekly (or twice-weekly) injections and 4–5 month pellets, and why creams often don't reach the same therapeutic effect for many men. We also talk about why symptoms and day-to-day function matter more than chasing a single “normal” number. You'll learn the practical differences between testosterone pellets vs injections for men, from convenience and dosing to follow-up and lifestyle fit. We explain how we monitor energy, focus, libido, sleep quality, and training recovery, and how we adjust safely over time. We'll touch on when splitting an injection dose makes sense and when a pellet schedule fits better. Our goal is to help you feel like yourself again, using a plan that's personalized, medically supervised, and realistic for your life. If you're comparing testosterone pellets vs injections for men and want guidance grounded in experience, this breakdown will help you make an informed choice.Visit this link to learn more: https://www.alluremedical.com/Subscribe to the podcast and leave a 5-star review!You can also catch this show on our YouTube channel and on all your favorite podcast platforms.Read the latest research and advice from the doctors at Allure Medical: https://www.alluremedical.com/books/ Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical  Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ 

When it comes to interior living space and having extras and amenities, the two biggest choices are either Class A motorhomes or fifth wheels.So this podcast goes through the advantages that each kind of RV brings to the table to help you make the decision that is best for you, and the way you like to travel and camp.

Welcome to the Sports Stove Football Show's special Mid-Season Mock Draft episode! Host Vince Stover breaks down his most updated first-round mock draft as we hit the midway point of the NFL season. Who's rising up the big board? Which teams are most likely to trade down, reach for a quarterback, or snag a playmaker? Get detailed analysis on player fits, team needs, and potential risers like Jeremiyah Love, Jordyn Tyson, Fernando Mendoza, and more. Plus, find out which teams should consider trading their top pick and why this year's quarterback class isn't as loaded as expected. Hit subscribe for all your NFL draft coverage, college football takes, and more exclusive content. Don't forget to check out our sponsor, Righteous Felon Jerky, and use code STOVE15 for 15% off your order! Who does your team land in this mock draft? Drop your thoughts in the comments!

Why most people fall into their careers instead of choosing them intentionallyThe four elements of The Career Equation: skills, passion, impact, and environmentHow to identify what truly makes you thrive at workThe biggest mistake job seekers make when changing rolesWhy reflecting between jobs leads to better long-term successHow companies like Microsoft and Amazon use this model to retain and grow talentHow storytelling and the “Hero's Journey” can transform your interview answersA practical way to turn career confusion into clarity and confidencehttps://moveupcareers.com/offerdesk

Coby White has spoken — and Bulls fans need to hear him. In today's episode of Chicago Bulls Central, Haize breaks down Coby White's strong message to the media about why he fits perfectly with the Bulls' current system. No ball-stopping. No ego. No friction. Just quick decisions, winning basketball, and a player who understands his role on an elite offensive unit.We dive into why the narrative surrounding Coby White's “fit” is outdated, how his post-All-Star numbers (24.5 PPG on nearly 50% shooting) back up his claim, and why adding him back into this rotation won't disrupt the team's flow — it'll enhance it.Then, Haize turns toward Coby's potential return on the upcoming West Coast trip, what his recovery looks like, and why the Bulls need him back during this brutal four-game stretch.Finally, we preview Bulls vs Bucks — a matchup that will test Chicago's three-point defense, rebounding discipline, and overall activity. Giannis is playing like an MVP, the Bucks offense is humming, and the defense is flimsy. If the Bulls want to win, they'll have to outwork Milwaukee in every category.High-level insight. Real Bulls talk. No fluff.

Coby White believes he fits perfectly with the Chicago Bulls. Noa Essengue will travel with the Chicago Bulls as they get set to play back to back games, Will we see Noa get some playing time? In this video, we dive into White's comments on his fit with the Bulls, how his chemistry with Giddey can elevate the offense, and whether Essengue is ready to make his mark in Chicago's rotation.Join this channel to get access to perks:https://www.youtube.com/channel/UCNS5lF_I3qBpGLGWllvyF8g/joinWhat do you guys think?Follow us on Social Mediahttps://linktr.ee/KognacBoyzLeave us a voicemail773-242-9219#chicagobulls #chicagobullsnews

I'll be honest. Balance has always felt like a finish line I couldn't quite reach. But what if it's not the goal at all? In this episode, I sit down with the incredible Tiffany Sauder to talk about what happens when we stop chasing balance and start building a life of and—where all the pieces of who we are get to coexist, not compete. Tiffany shares her story of rebuilding after burnout, redefining success, and learning how to design systems that create more peace, capacity, and joy. From outsourcing laundry to creating family rhythms that actually work, she reminds us that “decide it once, do it always” might just be the secret to feeling less scattered and more grounded. If you've ever felt pulled in a hundred directions, this one's for you. We talk about permission, priorities, and the power of building a life that feels as good as it looks. So grab your coffee and come hang out—I promise you'll walk away feeling lighter and more inspired to reimagine your own version of and. Connect with Julie: Website: https://www.tiffanysauder.com/ Instagram: https://www.instagram.com/tiffany.sauder/?hl=en Podcast: https://www.tiffanysauder.com/podcast  Links & resources: Stuck Assessment: https://www.plangoalplan.com/stuck  Plan Goal Plan Planners! Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-

Join us for an inspiring conversation with career coach Maureen Veitch, who helps professionals at all stages find clarity, confidence, and direction in their careers. In this episode, Maureen shares her proven strategies for career transitions, overcoming professional roadblocks, and aligning your work with your values and strengths. We explore the most common challenges people face when contemplating a career change, how to identify transferable skills you didn't know you had, and practical steps for making strategic career moves—whether you're climbing the corporate ladder, pivoting industries, or reimagining what success means to you.    Whether you're feeling stuck in your current role, curious about what's next, or simply want to take more ownership of your career trajectory, this conversation offers actionable insights and encouragement to help you move forward with purpose. For more information go to: thelumenagents.com Or follow Maureen on Instagram @bellportmayorveitch Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

We are back with part 2 of my conversation with the multi-passionate and inspiring Carly Ottaway! (Listen to Part 1 here!) Carly is the founder of the award-winning boutique marketing agency Web of Words, author of Coming Home, and creator of The Mirror Effect. In this episode, we explore what it means to evolve as a creative, a business owner, and a human, especially through the lenses of community, motherhood, marriage, and self-expression. Carly shares how she's learning to honour every season of life while staying rooted in purpose and personal truth.Tune in to hear more about:• Slowing down and being present in everyday moments.• Rebuilding friendships after motherhood and burnout.• Letting go of relationships that no longer fit.• Building a business and brand with your partner.• Stepping into a new creative identity.I'd love to know what honestly landed with you most! Message me anytime on Instagram @AlliArruda and connect with Carly using the links below! Carly's Links:https://www.carlyottaway.comhttps://www.cominghomebook.comhttps://www.instagram.com/itscarlyottawayhttps://www.linkedin.com/in/carlyottawayReader bonuses: https://www.carlyottaway.com/book#bonuses If you're ready to build momentum and level up your fitness and your business, Send me a DM @AlliArruda with the word GROWTH to learn how we can help support you!

Ike, Spike and Fritz talk to Audacy NFL Insider Brian Baldinger who discusses the Eagles trade deadline acquisitions including Jaelan Phillips and his familiarity with Vic Fangio.

Managing a business is tough enough on its own. But add family dynamics in the mix, and things get even more challenging. As a strategic advisor at The Family Business Consulting Group, Amy Wirtz shares her expertise on navigating ownership transitions in multigenerational families. Amy discusses the challenges of balancing family relationships with business goals, offering insights on how to manage both for a successful transition. She also shares tips to help prepare the next generation for leadership to ensure that both the business legacy and family harmony are preserved.   In this episode, you will: Learn how to create a clear succession plan  Discover strategies for managing conflict within the family Understand how generational wealth planning works   Highlights: (00:00) Meet Amy Wirtz (02:57) The responsibilities of an exit planner (07:00) From family law to family business advising (12:55) Parallel planning for families and businesses (16:22) Family ownership dynamics (19:34) How next generations "pay" for family business transfers (22:19) Navigating complex family communication (26:29) The biggest problem in ownership transitions (29:33) What family businesses teach about legacy and long-term thinking   Resources: For past guests, please visit https://www.defendersofbusinessvalue.com/   Follow Amy: Connect on LinkedIn: https://www.linkedin.com/in/amywirtzcepa/  Email: wirtz@thefbcg.com  Learn more about The Family Business Consulting Group: https://www.thefbcg.com/    Follow Ed: Connect on LinkedIn: https://www.linkedin.com/in/edmysogland/ Instagram: https://www.instagram.com/defendersofbusinessvalue/ Facebook: https://www.facebook.com/bvdefenders

IU Insider Zach Osterman breaks down the first College Football Playoff Top 25, where the Hoosiers fit, what we learned from the committee's first ballot and more. Get IndyStar's IU coverage sent directly to your inbox with our IU Insider newsletter: https://profile.indystar.com/newsletters/iu-insider/?ipid=NLsignupIU

Ever open your closet and feel a quiet no? Not because it's messy, but because what's hanging there belongs to a past version of you. I'll unpack why that discomfort is a powerful signal from your intuition and how aligning your wardrobe with your identity can transform how you lead, communicate, and move through your day.Instead of new hangers or a custom system, we look at the deeper question: who is your closet arranged for? You'll learn how to audit pieces through the lens of authority, decide what to release without guilt, and build a tight foundation that supports you..At the heart of this conversation is self-trust. When you stop borrowing aesthetics and start honoring your own, dressing becomes simple, joyful, and unmistakably you. Confidence rises because your wardrobe stops arguing with your future. Expect a clear path from confusion to coherence: edit old identities, keep what serves, fill the essential gaps, and watch how your energy shifts in rooms that matter.Virtual Closet Edit VIP Day: https://stan.store/StyledbyTiffanyO

Dick Cheney was arguably the most powerful vice president in U.S. history and he served four presidents over his career. Cheney died at age 84, and former President George H.W. Bush biographer Jon Meacham shares a remembrance of Cheney's work and legacy.And, Hawai'i is home to a high number of federal workers, and the ongoing government shutdown is weighing heavily on the state. Gov. Josh Green details what's happening in his state, 35 days into the shutdown.Then, Hurricane Melissa killed at least 33 people in Jamaica and resulted in billions of dollars in damage. Ivonne Rodríguez-Wiewall, executive advisor to Direct Relief, joins us from Kingston, Jamaica, with a look at recovery efforts there.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Girlfriend, maybe you've been struggling with disordered eating for decades and you don't want to put your life on hold to go into a full-blown treatment facility. Maybe you have kids at home, aging parents to care for, or a career you can't walk away from. Or maybe you don't even know what options are available, so you just stay stuck thinking you'll manage it all by yourself. Girl, you weren't meant to do this alone. In this episode, host Lindsey Nichol breaks down the 6 different levels of eating disorder treatment and care - from outpatient support to acute medical stabilization - so you can understand what's available and what might be best for YOUR unique situation and life circumstances. Lindsey shares her own treatment journey through IOP and day treatment, and why finding the right level of care that fits your life is so important. Whether you're a busy mom, working woman, caregiver, or someone who simply can't leave home for residential treatment, this episode will help you understand all your options - including recovery coaching as a personalized support option. You deserve a life free from the chains of disordered eating. And it starts with knowing what treatment options are out there. In This Episode, You'll Learn: The 6 Levels of Eating Disorder Treatment: Level 1: Outpatient Care What it is: Weekly sessions with a care team while living at home Who it's for: Those deemed medically stable who need ongoing support What's included: Dietitian, therapist, medical doctor, support groups Best for: Maintaining school, work, family life while getting treatment Level 2: Intensive Outpatient Program (IOP) What it is: Multiple sessions per week in specialized settings Where it happens: Treatment centers or hospitals What's included: Group therapy, individual therapy, structured programming Lindsey's experience: This is where she spent the majority of her recovery Level 3: Partial Hospitalization Program (PHP) / Day Treatment What it is: 5-6 days per week, 6-8 hours per day Structure: More intensive than outpatient, includes meals and therapies What happens: You return home in the evenings Lindsey's experience: Combined with IOP while in school - included therapies and support groups Level 4: Residential Treatment What it is: 24-hour care and supervision (inpatient experience) Who it's for: Those medically stable but requiring intensive support Where it happens: Medical hospitals, centers, or homelike facilities Structure: Full-time structured environment with comprehensive care Level 5: Inpatient Hospitalization What it is: Most appropriate for high-intensity medical/psychiatric needs Structure: 24-hour medical psychiatric facility Who it's for: Those not responding to other treatments, experiencing self-harm, severe depression, or needing intensive medical oversight Level 6: Acute Medical Stabilization What it is: The highest level of critical care for eating disorders Who it's for: Those medically unstable due to severity or medical complications Primary focus: Physical stabilization before moving to other treatment levels Plus: Recovery Coaching as a Treatment Option What it is: One-on-one virtual support for guided accountability and actionable recovery steps Who it's for: Those who can't or won't go into residential but need support How it works: Weekly sessions focused on action, not diagnosis Can be layered: Works alongside therapy, dietitian, and medical care Key Takeaways: ✨ Treatment is personalized - what works for someone else may not work for you, and that's okay ✨ You don't have to choose residential - there are multiple levels of care that allow you to stay home ✨ Recovery is NOT black and white - you can get support at various levels based on your life circumstances ✨ You weren't meant to do this alone - even if you can't go to residential, you need SOME level of support ✨ Everyone's recovery is their own - your journey is unique and valid regardless of which level of care you choose ✨ Recovery coaching is a valid option - especially when layered with other care team members ✨ You owe you, sister - putting yourself first isn't selfish, it's necessary ✨ More options exist now - compared to years ago, there are so many more treatment options available Powerful Quotes from This Episode: "You deserve a life that's free from the chains of disordered eating" "Maybe you don't even know what options are available for you, so you just stay here thinking you're gonna manage it all by yourself" "Everyone's recovery is your recovery. Your journey is your journey" "What's best for you might not be best for me. What worked for me might not work for someone else" "You weren't meant to do life alone. You definitely weren't meant to do the hard things alone" "You owe you, sister" "It's not black and white. There's so many other options" "What matters is that you're standing up for you" "You are worth it. You deserve it" "Everyone else in your life is gonna benefit when you can start putting you first" Important Information About Each Treatment Level: When to Consider Outpatient: You're medically stable You can maintain work/school/family responsibilities You need ongoing support and accountability You're in maintenance or relapse prevention phase When to Consider IOP: You need more structure than weekly appointments You can still live at home You benefit from group support You need multiple therapy modalities When to Consider PHP/Day Treatment: You need daily structure but can return home at night You require meal support You need more intensive care than IOP You're transitioning from residential or preventing residential When to Consider Residential: You need 24-hour support but are medically stable Your home environment isn't supportive of recovery You need complete immersion in treatment Outpatient options haven't been effective When to Consider Inpatient: You're experiencing severe symptoms There's self-harm or suicidal ideation You need medical and psychiatric oversight You require the highest level of structure When to Consider Recovery Coaching: You can't or won't do residential treatment You have kids, aging parents, or career obligations You want actionable support, not diagnosis You're looking for relapse prevention You want to layer support with existing care team What Makes Recovery Coaching Different: Not therapy: Coaches don't diagnose or address trauma - they focus on forward action Accountability structure: Weekly sessions keep you committed to your recovery goals Actionable support: Focused on practical steps like facing fear foods, getting off the scale, eating out with family Virtual and flexible: Fits into busy lives with kids, work, caregiving responsibilities Layered care: Works alongside dietitians, therapists, and medical professionals Relapse prevention: Helps maintain recovery after intensive treatment Questions to Ask When Choosing Treatment: What level of medical stability am I at currently? What are my life circumstances? (Kids, work, caregiving, school) Can I leave home for treatment, or do I need to stay local? What treatment options are available in my area? What does my insurance cover? Do I need 24-hour support or can I manage with weekly sessions? Am I willing to commit to doing the work required at each level? What has or hasn't worked for me in the past? Do I have a support system at home? What does my healthcare team recommend? Action Steps After This Episode: Assess where you are: Are you medically stable? What symptoms are you experiencing? Talk to a healthcare professional: Schedule appointments with your doctor to discuss which level of care is appropriate Research local options: Google treatment centers, IOP programs, PHP programs in your area Consider online options: Virtual recovery coaching, online support groups, telehealth therapy Build your care team: Even if you can't do residential, assemble support (dietitian, therapist, coach, doctor) Stop doing this alone: Commit to getting SOME level of support starting today Reach out: If recovery coaching interests you, visit lindseynickel.com to learn more Who This Episode Is For: This episode is essential listening if you: Don't know what eating disorder treatment options exist Think residential is your only option (and you can't do it) Have been doing this alone and need to know what help is available Are a busy mom, working woman, or caregiver who can't leave home Have been in treatment before and need to know what's next Are researching options for a loved one struggling with disordered eating Want to understand the difference between IOP, PHP, and residential Need permission to choose the treatment level that fits YOUR life Are looking for alternatives to inpatient treatment Want to layer recovery coaching with your existing care team Resources Mentioned: National Alliance for Eating Disorders: Information on treatment levels and resources National Eating Disorders Association (NEDA): Comprehensive treatment information and support Recovery Coaching with Lindsey: One-on-one virtual support, weekly sessions, actionable recovery tools Her Best Self Facebook Community: Support group for women in recovery Important Reminder: Lindsey is NOT a medical professional. The information in this episode is based on her personal experience and education but should not replace consultation with a licensed healthcare professional. Always speak with your doctor, therapist, or treatment team to determine which level of care is most appropriate for your specific situation. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you identify the core beliefs feeding your eating disorder, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

She wrote her book, Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit, deep in her own grief, a year after suddenly losing her best friend. Raquel shares what that experience taught her about self-care and community care, living with life-changing loss, and how she is building a career in media from her beloved Orlando, Florida.Follow Raquel Reichard on Instagram @raquelreichard. Find her new book here. If you liked this episode, listen to How Robyn Moreno Gets Rooted and How Chef Grace Ramirez Found Her Place Outside of the Kitchen . Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if healing didn't start with a protocol, a pill, or a doctor's advice—but with the food on your plate?In this foundational episode of Renegade Remission, we begin one of the most powerful conversations in healing: how food can support your body's repair, regeneration, and recovery—no matter your diagnosis. You'll learn why food influences every cell in your body, from inflammation and immunity to hormone balance and energy production, and how to build a healing diet that's flexible, intuitive, and tailored to you.By the end of this episode, you'll discover:The shared principles behind every successful healing diet—and why there's no one-size-fits-all answer.The foods to remove that create inflammation and disease, and the foods to add that nourish and repair your body.How to make changes without overwhelm—guided by intuition, simplicity, and self-trust.Optional reset strategies, like fasting or a 7-day whole-food cleanse, to jumpstart momentum safely.You'll also learn how to track your body's signals—using symptoms as conversations to guide what's working and what isn't.Listen now to learn how to use food as medicine—and begin building the biological foundation for healing from cancer, autoimmune disease, ALS, MS, heart disease, Alzheimer's or dementia. Because while you can't control everything about your diagnosis, you can control what goes on your plate—and that's where real change begins.This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.

 In this episode of Israel, why is the Middle East important Neil and I close the loop around a verse in Isaiah that deals with time. Then we move on to the shared promises of God and how God's promises to Israel become the churches promises as well. If you think the church is Israel, you should pay really close attention to this episode.

https://stellardragongames.com/dnd-3-5-druid-5-merely-natural-buildsStruggling to pick the best D&D 3.5 Druid build? Whether you're summoning armies, shapeshifting into beasts, or mastering Wild Shape spellcasting, this guide breaks down five powerful strategies so you can stop guessing and start dominating. Stellar Dragon Games City: Boise Address: 946 N Maple Grove Rd Website: https://stellardragongames.com

Your home's equity can be a powerful financial tool — but should you tap into it through a line of credit or a fixed-rate loan? Compeer Home loan officer Scott Gundermann joins Home Sweet Home to explain the key differences between a Home Equity Line of Credit (HELOC) and a Home Equity Loan. Hear how each option works, what fits best for different goals and lifestyles, and how Compeer Home's rural expertise can help you use your equity with confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Philemon IntroductionThanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff Foote

Bestie, today's episode is giving body-ody-honesty. This week we're joined by size inclusivity advocate, Forbes 30 Under 30 creator, and Founder of Fan Girl by Remi, Remi Bader. She dives into the reality of the body positivity movement and how it feels to evolve when it feels like everyone's watching (& judging). Plus, we're answering your questions about body confidence, breakups, why your 30's are your glow up era and why the “perfect outfit” is overrated - but a good tailor never is. Follow: @remibader Buy Fan Girl by Remi: https://a.co/d/0njKDgr Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

This talk was given by Diana Clark on 2025.10.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with scientist-turned-career strategist Caroline Sangal, founder of Next Success and host of Your Next Success. Caroline breaks down mental fitness, resilience, and career alignment—how high achievers can stop chasing external markers and start designing work that supports health, relationships, and meaning. She shares her own pivot from R&D and executive recruiting, the neuroscience behind upgrading unhelpful mental “operating systems,” and practical steps to pause, assess, and realign.   About the guest  : Caroline Sangal, PhD is a former chemical industry R&D leader and executive recruiter who now guides professionals through evidence-based career transitions. She blends data, discernment, and empathy in her Next Success Method, integrating natural abilities, communication style, mental fitness, and a life-first career vision.   Key takeaways : Mental fitness = response under stress. It's the trained ability to respond rather than react when plans derail (e.g., the “late dinner order” story). Upgrade the OS. Many adults run childhood-formed mental patterns (people-pleasing, hyper-control, hyper-achieve). These can be retrained via targeted practice and micro-exercises. Resilience is trainable. Like strength training, repeated cognitive drills build calmer, clearer responses and better decisions in interviews, leadership, and home life. Life vision first, career second. Clarify eight factors—stage, abilities, skills, interests, personal style, communication behavior, family context, goals/values—then align roles accordingly. Spot self-sabotage. Use assessments to identify dominant “saboteurs” (e.g., hyper-vigilant, pleaser, victim) and replace them with constructive mental habits. Listen to the body. Ignoring stress shows up as health and relationship costs; realignment improves well-being and presence with family. Start now: Pause → Assess → Act. Audit daily energy givers/drainers; visualize a life you actually want; take one aligned action this week.Community-Guidelines Check: The transcript contains no content that violates YouTube, Facebook, Instagram, or LinkedIn community standards. No hate speech, harassment, explicit content, dangerous acts, or medical misinformation were found. Statements about personal health improvements are framed as personal experience, not universal medical claims.   Connect with the guest   Website: https://nextsuccesscareers.com/Podcast: nextsuccesspodcast.comLinkedIn: Caroline SangalSocials: @NextSuccessMethod on YouTube, Instagram, Facebook   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

John writes in wondering whether the 10,000 steps rule applies eqully to everyone, given the range of body types and fitness among the population. James Tytko wondered where the 10,000 number came from in the first place, and sought an answer to John's question with the help of Dr Raj Amarnani, Consultant in Sport, Exercise and Muscoskeletel Medicine... Like this podcast? Please help us by supporting the Naked Scientists

With the NFL Trade Deadline less than a week away, could a big trade be on the horizon for the Seahawks? Brock and Salk discuss whil also listening to some sound from Adam Schefter on the matter. They also go through a handful of the projected free agent contracts that Jim Bowden put out and if the player both makes sense for the Mariners along with if they believe that the money is worth it. In Blue 88, topics include a dream Seahawks trade scenario Brock that he saw on PFF, a good Sam Darnold comparison and the SEC wanting a ban on college athletes betting on pro sports.

The Cover 3 Crew is back on CBSSN with a special Coaching Carousel episode. The boys give their Top 5 Jobs (open or Expected to be open), Next up the place some coaches into their best fit before closing out with their top 5 jobs in college football. (00:00:00) - Intro (00:00:30) - Danny & Bud's Top 5 Jobs (00:13:15) - Tom & Chip's Top 5 Jobs (00:28:00) - Best Job Fits (00:42:00) - Top 5 Jobs in College Football Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts.  Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this episode of The Federalist Radio Hour, Robert C. Enlow, president and CEO of EdChoice, joins Federalist Senior Elections Correspondent Matt Kittle to analyze the startling results of this year's Nation's Report Card and discuss why a one-size-fits-all school system will never work for America's children or the parents who care about the quality of the next generation's education.If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.  

Ben Maller talks about the Colts trying to extend QB Daniel Jones' contract, the Browns coaches evasive answer about Shedeur Sanders playing status, WR Tyler Lockett signing with the Raiders, Maller's Mountain of Money: Joaquin Phoenix Edition, and more!See omnystudio.com/listener for privacy information.

On this episode of The Federalist Radio Hour, Robert C. Enlow, president and CEO of EdChoice, joins Federalist Senior Elections Correspondent Matt Kittle to analyze the startling results of this year's National Report Card and discuss why a one-size-fits-all school system will never work for America's children or the parents who care about the quality of […]

Joey & Mulv review another disappointing Manchester City performance away at Villa Park.www.noisypod.com

What happens when safety gear finally fits women the way it should? It increases safety and changes more than comfort...it changes confidence, credibility, and culture. In this episode, Michele Moran, Senior Portfolio Leader at J.J. Keller & Associates, talks about how the company decided to start designing a safety line for women.From attending Women in Construction events to gathering hands-on feedback from tradeswomen, Michele shares how J.J. Keller's women's line of PPE came to life ...and why fit matters not only for safety and performance but for belonging in the industry.Michele and I also dig into the creation of JJ Keller's Women's Safegear Reversible Puffer Vest (featured in the 14%ers October Anniversary Box) and how collaboration between women-led initiatives and established manufacturers can drive real change in construction culture.Key Takeaways:Ill-fitting PPE doesn't just create safety risks, it sends the wrong message about who belongs.When manufacturers listen to women in the field, design gets smarter, safer, and more inclusive.J.J. Keller's women's PPE line proves that inclusion and profitability aren't mutually exclusive.Proper fit impacts both comfort and credibilityThe partnership between 14%ers and J.J. Keller shows what's possible when companies work together to improve the industry.Mentioned in this Episode:J.J. Keller SafeGear Women's Safegear LineThe 14%ers Subscription BoxCall to Action:If you loved your J.J. Keller reversible puffer vest from the 14%ers Anniversary Box — share it, review it, and show your company what real inclusion looks like. And if you're not yet a 14%er, join the waitlist for the next box at 14percenters.com.Looking for a Construction Industry Speaker that has Real Construction Experience? Someone your audience can truly relate to? Check out my Keynotes at ConstructionBarb.com and let's start a conversation to ensure your next event gets rave reviews! Barb@ConstructionBarb.comHave you heard of the 14%ers Quarterly Subscription box curated SPECIFICALLY for Women in Construction? Join the email list to Learn More and be the FIRST TO KNOW when the NEXT 14%ers box goes on sale!

Working with young adults who are navigating ADHD is rarely straightforward. They're often dealing with more than just distractibility or missed deadlines. There's anxiety, identity shifts, life transitions, and sometimes a long history of feeling misunderstood. This isn't about checking boxes on a symptom list, it's about understanding how their brain, their environment, and their story all interact. Today, we're going to unpack that. CME: Take the CME Post-Test for this EpisodePublished On: 10/27/2025Duration: 16 minutes, 14 secondsJoshua Feder, MD, and Geneva Valeska have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.

What does consistency look like when your creative life doesn't fit into neat little boxes?   If you've been longing to sing again, write again, or simply reconnect with your voice — but struggle to find the time, the structure, or the energy — this episode is for you.   In Part 3 of the Vocal Breakthrough Series, we're exploring what it means to find your rhythm as a singer and songwriter. Because creative practice isn't about perfection or daily discipline — it's about presence, flow, and returning to your voice in ways that feel natural and nourishing.   You'll learn how to:   ✨ Reimagine your vocal practice so it supports your life rather than competes with it ✨ Stay connected to your voice even in your busiest seasons ✨ Build rituals and routines that honor your unique rhythm ✨ Let go of “shoulds” and start finding joy in your sound again   Whether you're just starting to sing or rekindling a long-lost creative spark, this episode will help you create space for your voice to grow — one breath, one note, one moment at a time.  

There comes a time when the story you've been living starts to feel too small, compressed or possibly underwhelming.  The goals that once drove you don't pull you the same way anymore.  The habits that used to define you now feel like they belong to a past version of yourself.  You begin to question if the routines and commitments you've built are still aligned with the person you've become. That's the first sign you're ready for an upgrade. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

On the Trust the Plan Podcast, Nick Hopwood, CFP® and Jim Pilat, CFP® of Peak Wealth talk about how many people get financial advice from family, friends, or co-workers who are simply trying to share what they have learned. They point out that this advice often comes from personal experiences and may not apply to your own financial situation. As Certified Financial Planners (CFPs), Nick and Jim stress that what works for someone else might not be right for you. A successful financial plan should be designed around your specific goals, interests, and circumstances so it truly fits your life. — Peak Wealth Management is a financial planning and wealth management firm in Plymouth, MI. We believe by providing education and guidance, we inspire our clients to make great decisions so they can Retire With Peace of Mind. Stay Connected With Us: Podbean: findingtruewealth.podbean.com YouTube: / @peakwealthmgmt Apple: rb.gy/1jqp6 (Trust the Plan Podcast) Facebook: Facebook.com/PeakWealthManagement Twitter: Twitter.com/nhopwood1 www.peakwm.com  

Love the episode? Send us a text!Today's episode is going to challenge how you think about treatment. What if cancer care wasn't one-size-fits-all? What if every decision — from the drugs you take to the supplements you choose — was tailored to your own biology?My guest, Dr. John Oertle, Chief Medical Director at Envita Medical Centers, has spent over 25 years pioneering a truly personalized, integrative approach that merges precision oncology, functional medicine, and technology.We'll explore why some people respond to treatment while others don't, what circulating tumor DNA can tell us about recurrence, and how understanding environmental toxins and genetics can literally change your odds.

This week on Fits with the Founder, Nick & Brad gearing up for fall golf and Nick wants to launch his very own kick-ass golf league!