Words With Oz

ENTER INTO THE INTIMACY This week The Words With Oz Podcast welcomes JuVan Langford, co-founder of ManifestAus and TheMenTour. We asked JuVan to join us on the show because of the meaningful and important conversation that he is having across the globe. JuVan's specific question was: "Masculinity and masculine traits, good or bad, have been and continue to be celebrated and rewarded. It seems that in pursuit of what is deemed to be a ‘man’, many men are suffering, falling short and worse, being labelled ‘toxic’. What can we do to find and portray the positivity of masculinity?" JuVan and I spoke about his reasons for desired change, the deep theories he purports and what made him take the leap to move to Australia and drive this incredible movement. www: manifestaus.com IG: @JuVanLangford, @manifestaus   Show Notes. 00.00 : 02.02 - Introduction and Advert 02.03 : 02.58 - WWO Intro 02.59 : 07.10 – Pack Up and Make the Shift. 07.11 : 12.29 – my leadership 12.30 : 20.50 – it’s a necessary delusion 20.51 : 32.59 – We, are not OK. 33.00 : 41.44 – Listen. To. Men. 41.45 : 47.42 – to ask the next question 47.33 : 57.09 – before, beside, infront 57.10 : 59.18 – My Biggest Challenge 59.19 : 1.04.42 – Inspired by… 1.04.43 : 1.08.29 – The Best Choice 1.08.30 : 1.10.39 – School Morning Mantra 1.10.40 : 1.19.48 – Oz’ Take Aways 1.19.49 : 1.21.19 – JuVan’s Ambition 1.21.20 : 1.22.10 – Thank You and Wrap Up.   www: wordswithoz.com IG: @wordswithoz

THE RISKS THAT EDUCATE This week The Words With Oz Podcast welcomes the boldly ambitious Pippa Hallas. Pippa is the CEO of Elle Bache; and most recently has become an inspiring author with the book Bold Moves, a tribute to Australia’s fiercest women. We sought Pippa to come on the show because of the incredible generational growth of Elle Bache and her unique experience in growing her own leadership style in line with such strong family values. Pippa’s specific question was: “Many of us are content with letting the world change us, going with the flow of what may come…especially in situations where the results that have come before always worked so well. What power can be found in making the choice to act and change?” Pippa and I spoke about the benefits and the hinderances of family business, of generational values; how she envisages the future being to bring the humans to the fore of the brand; the importance of the individual… and plenty more. Enjoy the show. www: ellabache.com.au IG: @ellebacheaus, #makeboldmoves Li: PippaHallas   Show Notes 00.00: 01.50 – Introduction and Adverts 01.51 : 02.48 – WWO Intro 02.49 : 06.53 – Meet Pippa, the Mum and CEO 06.54 : 10.53 – Reflect & Act 10.54 : 15.28 – Generational Values 15.29 : 19.31 – de-corporatising the business 19.32 : 22.43 – pulling the human into the brand 22.44 : 27.18 – growing confidence 27.19 : 32.05 – the difference of doubt 32.06 : 35.20 – Understanding Their Expectation 35.21 : 39.17 – facilitate achievement 39.16 : 43.09 – Embrace the individual 43.10 : 44.51 – stories from the family 44.52 : 48.56 – generational shifts 48.57 : 51.17 – challenges 51.18 : 54.34 – inspirations 54.35 : 56.57 – taking over 56.58 : 1.01.26 – School Morning Mantra 1.01.27 : 1.04.36 – Oz' Take Aways 1.04.37 : 1.05.26 – Most Ambitious 1.05.27 : 1.06.27 – Thank you and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

LISTEN UP. OPEN UP. The Words With Oz Podcast is joined by Jack Jones for a special episode in collaboration with The Banksia Project for World Mental Health Day. thebanksiaproject.org.au This conversation, as well as the conversations Jack and I encourage, are incredibly important for us all. To learn to listen without judgement and to learn to feel free to open up to improve our emotional intelligence. The Banksia Project is focused on mental wellness and early intervention in mental health. They do this through evidence based practices and solutions that encourage prevention and recovery. Their programs, developed by mental health professionals, industry leaders and other key professional bodies deliver peer to peer, community led support in a safe and supportive environment. Enjoy the show. IG: @jack_t_jones   00.00 : 01.56 - Introduction and Adverts 01.57 : 02.53 - WWO Intro 02.54 : 09.31 – our own triggers 09.32 : 11.29 – my experience 11.30 : 13.09 – into Banksia and dealing with me. 13.10 : 19.50 – breaking out 19.51 : 23.30 – early warning signs 23.31 : 30.52 – my perception on changes 30.53 : 38.10 – post school turbulence 38.11 : 40.58 – The growth rooms 40.59 : 44.57 – know what you know 44.58 : 45.25 – Banksia’s biggest challenge 45.26 : 50.20 – connection across all types. 50.21 : 52.57 – being a decent human 52.58 : 57.52 – Oz’ Take Aways 57.53 : 1.00.39 - Jack's Ambition 1.02.59 : 1.03.53 – Thank You & Wrap Up.   www: wordswithoz.com IG: @wordswithoz

CONTROLLED SELF-FAITH This week The Words With Oz Podcast welcomes Todd Liubinskas back to the show. Toddy is the Fitness Director at Men'sHealth Australia; helping grow the phenomenal movement - The 440; Director at CSPGYM; and, for the recording of this podcast, had just completed Red Bull Defiance - one of the world's toughest of endurance races. Our listeners loved the nature of this man on our last episode together and as it was approaching the two-year anniversary of that show, we thought it appropriate to have Toddy on again.  Toddy spoke about his newfound tempered approach to life, our physical and psychological nature, and the growth to be found in collective giving. You will love this week's epsiode.  Enjoy the Show. www: toddliubinskas.com IG: @toddliubinskas, @the_440, @complete_sp,   Show Notes 00.00 : 03.01 - Introduction and Adverts 03.02 : 03.59 - WWO Intro 04.00 : 12.04 - Defiance, the tribulations, the game. 12.05 : 19.43 - Self-Talk. Mental Fragility. 19.44 : 22.54 - Physical & Psychological beings 22.55 : 24.22 - guiding deep change 24.23 : 32.32 - Tempered Approach 32.33 : 39.44 - The Value in Trust 39.45 : 44.55 - Organic Understanding 44.56 : 54.15 - If we all give, we all grow 54.16 : 1.00.41 - more of a meaning 1.00.42 : 1.07.34 - pillars of Mens' Health 1.07.35 : 1.17.56 - the Future of Todd 1.17.57 : 1.20.53 - Oz' Take Aways 1.20.54 : 1.21.40 - Thank You and Wrap Up   www: wordswithoz.com IG: @WordsWithOz  

THERE ARE ALWAYS OPTIONS ** This episode involves conversation around suicide and depression ** This week we welcome Zoe Marshall to the Words With Oz Podcast. Zoe is a self-confessed over sharer, mother, wife and vibrant media personality. We asked Zoe on the show because she has experienced what it is like at the bottom, and she knows what it takes to claw back to a life she loves. 14 years ago life was incredibly different. After battling through the loss of her closest person - her mother, finding herself without employment and without much hope… Zoe had to rebuild, so she did. We speak about the seriously hard-work Zoe has done on the inside, the comfort to be found in being vulnerable, the richness of having experienced the worst and plenty more. Enjoy the show. IG: @zoebmarshall www: zoemarshall.com   Show Notes 00.00 : 02.30 - Introduction and Adverts 00.00 : 03.28 - WWO Intro 03.29 : 08.08 - Meeting Zoe, bare feet and low sulphite wine. 08.09 : 13.12 - Byron Love and Viral Videos 13.13 : 18.14 - Moments of Spirituality 18.15 : 27.52 - What takes us down, can bring us out. 27.53 : 35.14 - Support. How? 35.15 : 40.04 - Comfortable conversations in vulnerability 40.05 : 52.32 - led by circumstance 52.33 : 54.52 - be willing to deal 54.53 : 1.02.28 - It's just my story. Here, past and to come. 1.02.29 : 1.07.51 - Authenticity is a must. 1.07.52 : 1.09.54 - The decision to share. 1.09.55 : 1.12.29 - School Morning Mantra 1.12.30 : 1.19.49 - Oz' Take Aways 1.19.50 : 1.21.09 - Zoe's most ambitious 1.21.10 : 1.22.07 - Thank you and Wrap Up.   www: wordswithoz.com IG: @wordswithoz

STORY TELLING Benchmark Media and Entertainment's Giovanni Pacialeo and Paul Sullivan join The Words With Oz Podcast this week. Benchmark Media and Entertainment is an award-winning production agency with the art of telling your brand's story. From The Matrix Trilogy and Superman to Woven Threads and My Family Feast… these guys have been apart of all corners of the film & television industry. They dive into their tribulations with the accepted standards of the industry, and their effort in going out on their own to create a life as well as their award winning work. We asked Paul and Gio on the show to because of their ability to think outside the box. Their specific question: In an industry where the norm is so heavily engrained and rarely faces rebuttal, what drove you to buck the system and what sets the two of you apart from others in that you had the stubbornness to succeed in change where others have so often failed? Paul and Gio talk us through how they’ve created an avenue for the brands that they film about fund the series they create, an interesting and unique avenue to find a deeper pool of funds in an world where funding is not always available. We speak about their early work, where they come from, their genuine interest in humans and their inspirational love from what they do. Show Notes.  00.00 : - Introduction and Adverts 02.30 : - WWO Intro 03.27 : 07.46 - Introducing Benchmark. 07.47 : 10.36 - Connection 10.37 : 16.12 - Family vs the Film Industry. 16.13 : 21.32 - Resourcefulness. 21.33 : 29.01 - A better attitude. 29.02 : 31.56 - It's Hard. Who Cares. 31.57 : 38.50 - Recognising Complimentary Strengths. 38.51 : 47.35 - Choose what You Do. 47.36 : 50.10 - Is All In Too Far? 50.11 : 54.27 - A New Way 54.28 : 1.00.12 - Translate the Story 1.00.13 : 1.05.52 - Misses aren't failure, they're lessons. 1.05.53 : 1:05.17 - Fostering a collaborative environment 1.05.18 : 1:07.20 - School Morning Mantra 1.07.21 : 1.09.02 - Oz' Take Aways 1.09.03 : 1.09.15 - Benchmark's Ambition. 1.09.16 : 1.10.04 - Thank and Wrap Up.   www: wordswithoz.com IG: @wordswithoz

CALMING MY FIRE  This week the Words With Oz Podcast is proud to sit down with Kayla Banfield. Multi-Entrepreneur and founder of the incredibly successful online nutrition coaching platform - The Method, Kayla is a constant learner. We asked Kayla on the show because of her propensity to seek the uncomfortable. For as long as we've known her Kayla has consistently pushed her capabilities and boundaries to uncover some incredible talents and meaning for her life. Not only through her own successes but in observing many of the uber-talented people in her environment Kayla has a unique view on what it takes to succeed and how different success is for everyone. Kayla's question was: "You’ve witnessed the standards of High-Performers. What separates their food habits from most? And what are they keys to help bring most up to their level?" We spoke about opportunity, simplicity, understanding oneself and much, much more... Enjoy the show. IG: @kaylabanfield, @themethodnow, @soul365adelaide www: themethodnow.com.au   Show Notes. 00.00 : 01.54 - Introduction and Adverts 01.55 : 02.51 - WWO Intro 02.52 : 05.18 - Introducing Kayla and Soul 365 05.19 : 07.52 - Community and Soul 07.53 : 11.13 - The Method 11.14 : 17.51 - Time in Opportunity 17.52 : 23.31 - Yes to Uncomfort. 23.32 : 25.47 - Avenue to understanding desire. 25.48 : 28.33 - simplicity of champions 28.34 : 32.27 - Support for me, for them. 32.28 : 34.54 - Signal for Help 34.55 : 37.39 - Gathering People 37.40 : 41.36 - Beginning the Method 41.37 : 43.26 - Coaching 43.27 : 49.03 - Love my Garden, Love a Float. 49.04 : 56.29 - Inspiring Kayla 56.30 : 59.24 - Deciding to know and back me. 59.25 : 1.01.56 - Kayla's Challenge. 1.01.57 : 1.03.46 - I'm Open. To everyone. 1.03.47 : 1.04.11 - School Morning Mantra 1.04.12 : 1.07.28 - Oz' Take Aways 1.07.29 : 1.08.41 - Ambition. 1.08.42 : 1.09.34 - Thank You and Wrap Up.    www: wordswithoz.com IG: @WordsWithOz

CAUSE AND EFFECT Tom Cronin joins Oz on the Words With Oz Podcast this week. Tom is an inspired author, meditation teacher, founder of The Stillness Project and co-founder of The Portal. Having begun his professional life with a successful career in Banking Tom, like many, found himself experiencing insomnia, anxiety & depression, addictions and panic attacks... it was then he turned to meditation. Tom's question was: "In this world of achievement, where we are driven to grow and develop, have no time, and are naturally drawn to compete… what are the not so obvious benefits that come from learning to stop, be still and be calm?" We spoke about shifting gear, a balancing act for pleasure and pain as well as some of the realistic problems and solutions many busy, fast-paced professional face. Enjoy the show. IG: @tomcronin, @thestillnessproject www: entertheportal.com   00.00 : 02.10 - Introduction and Adverts 02.11 : 03.04 - WWO Intro 03.05 : 05.04 - Introducing Tom Cronin 05.05 : 08.04 - The science behind meditation 08.05 : 09.44 - Pleasure-Pain Dynamic 09.45 : 12.04 - Holistic approach 12.05 : 15.34 - Energy to all. 15.35 : 18.39 - There is a point to change. 18.40 : 20.29 - Strictness 20.30 : 23.44 - Steps to shift by 23.45 : 27.51 - Bring them along 27.52 : 37.43 - ... and if we don't meet our standards. 37.44 : 42.04 - Purging for a Higher Purpose 32.05 : 44.25  -Developing Personally 44.26 : 47.19 - Shifting Fear 47.20 : 48.09 - Who inspires Tom? 48.10 : 49.39 - Tom's best decision. 49.40 : 53.59 - What I used to be. 54.00 : 58.06 - School Morning Mantra 58.07 : 1.00.39 - Oz' Take Aways 1.00.40 : 1.01.05 - Tom's Ambition 1.01.06 : 1.02.07 - Thank you and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz Li: Words With Oz

ENHANCING HUMAN EXPERIENCE Lisa Andrews and Christina Gerakiteys are the women bringing Singularity University to Australia. Two incredibly inspiring business women in their own right, they've found a common calling in bringing exponential technologies to exponential minds. We invited Lisa and Christina on the show to explore the rare ideas and realm surrounding forums and summits like SU. A place where the Big Dream isn't the anomaly. Christina and Lisa's quesiton was: In this prolonged period of peace and prosperity, technology continues to advance us at an exponential pace beyond dreams not even imagined. Do the ‘bright lights’ of technological advancement impede our ability to question if the answer is technological; or should there be a more humanistic approach? We spoke on the resource use of technology, the next Global impact ideas, how SingularityU will impact Australia, what inspires these ladies and an endless stream of subjects all about impacting our world for the better. Enjoy the Show.   www: https://singularityuaustraliasummit.com/ IG: @singularityuaustralia, @singularityu, @lisaandrews__, @utopiaxglobal   Show Notes 00.00 : 02.15 - Introducing Lisa & Christina 02.16 : 03.20 - WWO Intro 03.21 : 04.45 - Introducing Singularity University 04.46 : 07.45 - Impacting Australia 07.46 : 09.45 - Leadership, Chapters and Changes 09.46 : 14.24 - Diverse Inspiration 14.25 : 15.34 - The amazement heading our way 15.35 : 20.50 - Technology is a resource. 20.51 : 24.10 - First and Second Order Consequence 24.11 : 27.50 - Enhancing our ideas 27.51 : 34.30 - Having a Bigger Impact 34.31 : 36.54 - Acting on our Ideas 36.55 : 49.04 - SU's pillars of inspiration 49.04 : 56.43 - Relationships are all there is 56.44 : 58.43 - Complimentary Companions 58.44 : 1.00.01 - School Morning Mantra 1.00.02 : 1.02.23 - Oz' Take Aways 1.02.24 : 1.03.07 -Ladies' Ambition 1.03.08 : 1.05.26 - Thank You & Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

THE ACCIDENTAL SOCIAL ENTREPRENEUR It is The Words With Oz Podcast’s absolute pleasure to introduce you to this week’s inspirational guest – Andy Skidmore, CEO of BurnBright.Org. Knowing his purpose and passion with clear insight and understanding from an early age, Andy was fortunate enough to land his ‘dreamjob’, inevitably turning into his dream vocation, at the age of 19. He is the CEO of Australia’s most innovative charity for 2018 – Burn Bright, and dedicates his life to providing school students with aids and tools in authentic leadership and wellbeing. His story and Burn Bright’s story is both an inspiration and example to follow. Andy’s specific question was: “Is the interpretation of, or definition of ‘leadership’ different for our youth as compared to an adult who my already be labelled a ‘leader’?” Oz and Andy first met studying their Masters in Coaching Pychology and this conversation covers all manner of subjects you’ll love to hear about… experiential learning, the importance of relationships, true leadership in critical self-assessment and all the incredible subjects that can help you improve your and your family’s performance and wellbeing. Enjoy the show. www: burnbright.org.au IG: @burnbrightAU, @andy_skidmore, FB @burbrightAU   Show Notes 00.00 : 01.51 - Introduction and Adverts 01.52 : 02.49 - WWO Intro 02.50 : 06.49 - Andy, the child coach 06.50 : 09.49 - My Passion on My Doorstep 09.50 : 13.06 - Finding my voice in evolution 13.07 : 17.36 - To not be alone in it 17.37 : 23.09 - the heart of BurnBright 23.10 : 28.59 - Critical of oneself 29.00 : 32.24 - feedback, from the right people 32.25 : 37.58 - burning brighter 37.59 : 41.22 - Experiential Learning 41.23 : 46.36 - Our Story. Our Relationships 46.37 : 51.41 - the future of work 51.42 : 1.02.14 - Authentic Leadership 1.02.15 : 1.04.54 - Inspired Ideas 1.04.55 : 1.06.57 - Unusual Story 1.06.58 : 1.07.15 - School Morning Mantra 1.07.16 : 1.10.45 - Oz' Take Aways 1.10.46 : 1.11.23 - Andy's Ambition 1.11.24 : 1.12.37 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

THE WORTH TO PERSEVERE. Aleksandar Svetski joins the Word With Oz Podcast this week. Dedicated to everyone owning and understanding the important of Bitcoin, Aleks is a visionary and a persistent entrepreneur. We asked him on the show because of his unique insights and understanding into the world of digital currency and the passion he has for Bitcoins origins and purpose. Aleks’ specific question was: "Whilst talent is often associated with success, in truth, many of the most talented are regularly not the most successful. How did you apply action and desire to your talent to lead you on this innovative, entrepreneurial journey?" We spoke about forging new paths, learning from mistakes, owning your own luck and the effort it takes to truly succeed in new business. Enjoy the Show. www: amber.app  IG: @aleksandar.svetski   Show Notes 00.00 : 02.06 - Introduction and Adverts 02.07 : 03.03 - WWO Intro 03.04 : 07.29 - Meeting Aleks 07.30 : 17.13 - The Entrepreneur within 17.14 : 22.02 - forging new 22.03 : 26.20 - knowing me 26.21 : 31.09 - the bitcoin crusade 31.10 : 59.50 - from shells to bitcoin 59.51 : 1.04.32 - School Morning Mantra 104.33 : 1.07.56 - Oz' Take Aways 1.07.57 : 1.08.22 - Aleks' Ambition 1.08.23 : 1.09.22 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

TO GROW IS ALL THERE IS. Heidi Dening joins the Words With Oz Podcast this week. An enthralling and eye-opening conversation, Heidi brings all of her experience and the lessons learned. From diving head first out of her 'life-long' career, starting her own business, to tragedy, survival and always acting with courage; we can all learn and be inspired by Heidi's story. We asked Heidi on the show because of her unique perspective an experiences, her specific question was: "Is experiencing the worse a pre-requisite to knowing what one is truly capable of?" We spoke about the impact she wants to make and things that impact her, the most influential moments of her incredible life as well as her beliefs and thoughts on what makes a true leader. Inspiring and thought provoking, we were privileged to have Heidi on the podcast. Enjoy the Show.   Book: Her Middle Name Is Courage - Heidi Dening www: heididening.com IG: @heididening   Show Notes 00.00 : 01.37 - Introduction and Adverts 01.38 : 02.35 - WWO Intro 02.36 : 06.10 – Meet Heidi and her home 06.11 : 08.20 – Realign daily 08.21 :12.24 – Up to me. The beginning. 12.25 : 17.37 – Motivated by passion, realistic by $$ 17.38 : 25.18 – Must Grow 25.19 : 29.08 – barrier to break through 29.09 : 35.16 – be in tune 35.17 : 41.52 – my transition 41.53 : 44.40 – impacting Heidi 44.41 : 54.20 – Lead Oneself 54.21 : 1.00.14 – her middle name is courage. 1.00.15 : 1.00.54 – Unusual Heidi 1.00.55 : 1.03.11 – School Morning Mantra 1.03.12 : 1.05.24 – Oz’ Take Aways 1.05.25 : 1.05.44 – Heidi’s ambition 1.05.45 : 1.06.37 – Thank You and Wrap Up.     www: wordswithoz.com IG: @WordsWithOz  

NO SUCH THING AS BASICS Zach Vickers joins the Words With Oz Podcast this week. A two(+) decade pursuit of pugilism has lead Zach to not only be a great trainer, but to also be an incredibly strategic thinker – it is for this reason that we asked Zach on the show. Zach’ training style and boxing prowess has attracted athletes from a broad number of sports and positions to train with him at the iconic North Bondi, and his new venture sees him and his business partner opening Undercard in Sydney’s East. Zach’s specific question was: "In the pursuit of excellence, love and happiness, whether it is business, family, boxing or health, what are some of the key elements that help you perfect your craft?" We spoke about family, mental real estate, prioritising time, the eternal pursuit of betterment and all the great subjects. Enjoy the show. IG: @theonlyzacheyv, @undercard   Show Notes. 00.00 : 02.16 – Introduction and Adverts 02.17 : 03.13 – WWO Intro 03.14 : 06.21 – Zach the Pugilist 06.22 : 12.07 – A Deep Artistry. 12.08 : 19.31 – Why Box? 19.32 : 25.28 – Mental Real Estate 25.29 : 32.58 – Connection and Humility 32.59 : 40.15 – Understand our time 40.16 : 47.35 – Opinions and Credit 47.36 : 55.27 – On The Undercard 55.28 : 57.33 – A Great Way to Refresh The Soul 57.34 : 1.01.02 – Zach’s Biggest Challenge 1.01.03 : 1.02.06 – The Best Decision 1.02.07 : 1.02.54 – SMM 1.02.55 : 1.04.47 – My Sisters and I 1.04.48 : 1.07.03 – Oz’ Take Aways 1.07.04 : 1.07.32 – Zach’s Ambition 1.07.33 : 1.08.35 – Thank You and Wrap.   www: wordswithoz.com IG: @wordswithoz

BE BOLD. BE BRIGHT. BE BRIEF. BE GONE. This week The Words With Oz Podcast welcomes the lovable Joanna Jensen. With a desire to find more natural, more gentle, more caring skincare for her own children Joanna decided to take the bold step and create it herself. Childs Farm is now the UK's fastest growing child and baby toiletries brand. Joanna's specific question was: "Is it the passion for an idea, a belief in oneself or something extrinsic that creates a successful entrepreneur?" Determined, positive and wise Joanna leads us through her lessons learned, her thoughts on how Childs Farm has reached such impressive heights and much, much more. Enjoy the Show. www: childsfarm.com, childsfarm.com.au IG: @childsfarm   Show Notes. 00.00 : 02.38 - Introduction and Adverts. 02.39 : 03.35 - WWO Intro 03.36 : 07.21 - Joanna, Kids, Travel. 07.22 : 11.35 - Show the Industry 11.36 : 20.20 - Agricultural Love 20.21 : 24.04 - Work reflects the life you want to live. 24.05 : 32.15 - Honesty with Chidren 32.16 : 39.25 - Plan B? 39.26 : 47.04 - Trigger Moment 47.05 : 50.13 - Job Fulfillment 50.14 : 55.35 - Our 13 Values 55.36 : 57.19 - Bold, Bright, Brief, Gone. 57.20 : 58.59 - School Morning Mantra 59.00 : 1.02.32 - Oz' Take Aways 1.02.33 : 1.05.16 - JJ's Ambition 1.05.17 : 1.06.10 - Thank you and Wrap Up.   IG: @wordswithoz www: wordswithoz.com/podcast

DIRECT YOUR OWN MOVIE This week The Words With Oz Podcast welcomes to the show Miss Holly Stephens. Innovator, leader and recognised tech-expert, Holly is the founder of heytriangles.xyz & Take1Video, is often named in Top 30 under 30 awards in technology & innovation, and is regularly featured across the media landscape. We asked Holly on the show because of her unique ability to take an idea to implementation, her driven execution and career through start-ups, as well as the passion with which she pursues life. Holly’s specific question was: “Innovation, disruption, forward thinking and ideas that change the world – are more than just outrageous dreams. It is the practical element that delivers success. How do those with bright minded ideas stay in the actions that deliver the dreams?” Oz and Holly spoke on everything from the need for self-belief, her desire to empower people to take the first step, finding her path and many more stories to inspire you. Enjoy the show.  www: heytriangles.xyz, take1video.app IG: @thehollystephens   Show Notes. 00.00 : 02.23 – Introduction and Adverts 02.24 : 03.20 – WWO Intro 03.21 : 07.23 – Holly Stephens LDN v SYD 08.44 : 15.32 – the non-coding techspert 15.33 : 19.29 – Genuine Connections & Triangles 19.30 : 23.04 – just an idea… 23.05 : 28.34 – Empower people to take that first step. 28.35 : 38.13 – This is not your cause, this is not your path. 38.14 : 40.53 – Our Influences. 40.54 : 42.18 – failure, it’s not failure. 42.19 : 48.33 – the song that led to ambition 48.34 : 52.06 – we have to push through. 52.07 : 53.39 – self-belief 53.40 : 57.48 – Unusual Holly 57.49 : 59.42 – Inspiring Family 59.43 : 1.01.18 – School Morning Mantra 1.01.19 : 1.03.19 – Oz’ Take Aways 1.03.20 : 1.04.41 – Ambition to Reward 1.04.42 : 1.06.07 – Thank You and Wrap Up.   www: wordswithoz.com IG: @wordswithoz

OUR MAGICAL HUMAN EXPERIMENT This week we welcome to the Words With Oz Podcast Miss Penny Locaso. This conversation is close to one of the best we’ve had on this podcast. From business ideas and scaling, to education, through to happiness and anxiety, voted one of the most influential females in Australia, Penny has the ideas, experience and the determination to cover them all. We asked Penny on the show because of the interest and traction she is having in the area of entrepreneurship and intentional change. An advocate for fear(less)ness she practices what she preaches and is on track to teach 10 million people, by 2025, how to intentionally adapt in order to future proof happiness. Penny’s specific question was “Rarely would the uninitiated associate fear with happiness. How do you use its antonym to show the world that intentional change is the future of our well-being, progress and inevitably… happiness?” We speak about true human connection, the untapped resource of innovation, Penny’s trigger moment of change and much more inspirational content. Our Words With Oz Podcast community will come alive from this episode. Enjoy the show. IG: @b.kindred www: bkindred.com   Show Notes 00.00 : 02.22 – Introduction and Adverts 02.23 : 03.20 – WWO Intro 03.21 : 07.55 – Penny’s real connection 07.56 : 10.27 – Tech Tools for change 10.28 : 13.35 – The Next Generation 13.36 : 21.05 – Untapped resource of innovation 21.06 : 26.50 – Unlearning, everyday. 26.51 : 31.48 – Leaning into Fear. 31.49 : 44.09 – Penny’s Trigger 40.10 : 44.36 – One Hundred Coffees 44.37 : 49.19 – Penny’s Belief of Human Connection 49.20 : 52.54 – Unusual Penny 52.55 : 54.38 – Best Decision 54.39 : 56.36 – School Morning Mantra 56.37 : 59.22 – Oz’ Take Aways 59.23 : 1.00.19 – Penny’s Ambition 1.00.20 : 1.01.11 – Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

WANT TO KNOW THE PROBLEM  The Words With Oz Podcast welcomes to the show this week Mr Adam Hyman. Fear chaser, problem solver and out of the box thinker, Adam is the co-founder of Sportility, a company dedicated to democratising the funding for grass roots sports. They've designed an easy to use platforms for amateur teams to reach global business sponsorship. Adam joins us on the show because of his determination to follow the simple steps to achieve his success - the right environment, a willingness to adapt and high level passion for an idea. Adam's specific question was: "What’s more important? The idea or the energy for the idea?" We spoke about his own social sports, surrounding yourself with and attracting the right people, as well as the moment that turned the switch for Adam and his team. Enjoy the show. www: https://sportility.co/ IG: @adam.hyman, @sportility Show Notes 00.00 : 02.20 - Introduction and Adverts 02.20 : 03.18 - WWO Intro 03.19 : 05.48 - Adam's Social Sport 05.49 : 10.28 - Practical Mindfulness, Bouldering & Abstract Problems 10.29 : 15.33 - Post Fear 15.34 : 19.08 - Creation Within 19.09 : 27.15 - The Ski Trip 27.16 : 32.01 - The Passion for the Problem 32.02 : 39.21 - In the Environment. 39.22 : 47.06 - Single Problem Focus 47.07 : 51.41 - The Life We Think We Want 51.42 : 55.45 - The Right Thing Attracts 55.46 : 58.44 - What you on't know about me... 58.45 : 1.01.35 - My Best Decision 1.01.36 : 1.03.28 - School Morning Mantra 1.03.29 : 1.05.06 - Oz' Take Aways 1.05.07 : 1.05.51 - Adam's $B Ambition 1.05.52 : 1.06.36 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

VISION, MISSION, VALUES. This week the Words With Oz Podcast welcomes John Winning to the show. John is he founder of Appliances Online and CEO of 113 year old company, The Winning Group. John’s open manner and transparent leadership shone through in both presentation and results. This was the first time I’ve asked a guest on the show because they were the person inspiring a previous guest. And I am ever-so-glad I did. John is an impressive thought leader who understands the parts and pieces of life, business and relationships that matter most. John’s specific question was: “The pressures of tradition and group think are present in much of society and are similarly mirrored in enduring family business. What features stand out as those that allow us to innovate and forge our own path whilst combating the competing expectations of ‘what’s always worked…’? We covered a number of beneficial and inspiring subjects including the importance of customer service, his long-term approach to business and his gratitude for brilliant staff. www: winning.com.au; appliancesonline.com.au   Show Notes 00.00 : 01.46 – Introduction and Adverts 01.47 : 02.43 – WWO Intro 02.44 : 06.40 – Introducing John and The Winning Group. 06.41 : 09.27 – Why is my Why important 09.28 : 12.23 – Our V, V, M. 12.24 : 16.04 – Nothing to Hide 16.05 : 21.33 – One in, All in. 21.34 : 30.03 –  … because it matters 30.04 : 38.07 – Business & Personal merger 38.08 : 47.41 – Breaking yet with Tradition 47.42 : 55.15 – My Brilliant Staff 55.16 : 1.00.48 – School Morning Mantra 1.00.49 : 1.06.36 – As Challenges go 1.06.37 : 1.11.53 – Oz’ Take Aways 1.11.54 : 1.13.03 – John’s Most Ambitious 1.13.04 : 1.14.00 – Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

POSITIVE PARANOIA This episode of the Words With Oz Podcast is dedicated to Wilbur Lucas - @wilburthespaniel. The Words With Oz Podcast welcomes Ben Lucas to the show this week. Owner and co-founder of Flow Athletic, Flow Revive and Flow Training Centre… Ben is a thought-provoking leader and innovator in the world of fitness facility ownership. Ben has been in his game for 20 plus years. He has numerous awards and recognitions including Telstra Start Up of the year. He inspires to stay at the forefront of his market and leads an incredible team. There is plenty to learn from this episode. Ben’s specific question was: “Deciding when and where to invest; Is business development or personal development the most important thing?” We spoke about family, a desire to be the best, how to see the human and plenty more. Enjoy the show. IG: @ben_lucas1, @flowathletic, @flowrevive, @flowtrainingcentre   Show Notes 00.00 : 03.00 – Introduction and Adverts 03.01 : 03.55 – WWO Intro 03.56 : 08.53 – Meet Ben 08.54 : 12.25 – Work Ethic 12.26 : 16.33 – Hyper Competitive 16.34 : 22.53 – the origins and values of Flow 22.54 : 26.15 – Flow The Team 26.16 : 31.52 – Act. Before it Grows. 31.53 : 35.43 – 20 years in… 35.44 : 42.19 – Unrealistic Expectation. 42.20 : 52.19 – Continual Learning 52.20 : 54.04 – Ben’s Best Decision. 54.05 : 56.04 – School Morning Mantra 56.05 : 58.07 – Oz’ Take Aways 58.08 : 59.30 – Ben’s Generous Ambition. 59.31 : 1.00.31 – Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

AN INTUITIVE AWARENESS OF PEOPLE. Words With Oz - The Essay Question Podcast welcomes to the show Paul Burkett this week. With 25 years of hustle and grind experience in business and sales, Paul has learned an abundance of lessons. We asked him on the show to share those lessons and his particularly successful view of how sales can drive business, and how a sale attitude can drive life. Paul's specific question was: "Discuss the similarities of character needed to bounce back from setbacks in health and setbacks in business." Paul and I spoke on ethics in sales, the lonely realities of entrepreneurship, checking in on ourselves mentally, putting our health first and much, much more. Enjoy the show. www: pblife.com.au IG: @officialpblife   Show Notes 00.00 : 02.16 - Introduction and Adverts 02.17 : 03.13 - WWO Intro 03.14 : 07.18 - Introducing Paul Burkett 07.19 : 11.37 - Inherent Skill to Sell 11.38 : 15.00 - The beginning of a Sales Journey 15.01 : 21.00 - A definition of Ethics 21.01 : 25.45 - Sales Trainer 25.46 : 30.18 - Check Up from the Neck Up 30.19 : 35.25 - become systematic 35.26 : 41.04 - If it's tough, accelerate through 41.05 : 50.54 - The Lonely'treneur 50.55 : 57.28 - Fridge Moments 57.29 : 58.53 - Health First 58.54 : 1.04.28 - School Morning Mantra 1.04.29 : 1.06.02 - Inspiring PB 1.06.03 : 1.09.20 - Oz' Take Aways 1.09.21 : 1.11.00 - Ambitious PB 1.11.01 : 1.11.44 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

WE HAVE ENOUGH WITHIN. Words With Oz – The Essay Question Podcast humbly welcomes Elle Halliwell to this week’s show. Elle is an author, speaker and journalist. In 2016 she was a popular fashion and entertainment editor, living what she thought was her ‘best life’… until she received two doses of life changing news within an unbelievable 48 hours. The best lessons to learn are from those of us who have experienced the most trying of times, survived and live with the wisdom and capacity to reflect and report on it. We are and will always be thankful for Elle. Elle’s specific question was: “Discuss the impact of well-being and self-awareness as it applies to The Art of Making a Decision.” We spoke about Elle’s thoughts on illness, her new found intrigue in health, her change of perspective and some of the most wisdom filled conversation heard on the Words With Oz Podcast. Enjoy the Show. www: ellehalliwell.com, hello@ellehalliwell.com IG: @ellehalliwell Twitter: @Elle_Halliwell Australian Organic Ambassador   Show Notes 00.00 : 02.58 – Introduction and Adverts 02.59 : 03.56 – WWO Intro 03.57 : 09.07 – Welcome Elle Halliwell 09.08 : 11.02 – Align with Values 11.03 : 18.31 – The Essay Question 18.32 : 23.26 – Lead by example 23.27 : 29.50 – More to Stress on, Less to Worry about 29.51 : 33.07 – Books that change me 33.08 : 38.24 – Family Shift 38.25 : 43.45 – Gratitude & Positivity 43.46 : 54.05 – Sickness… from where? 54.06 : 57.14 – In threes 57.15 : 1.04.40 – The Incredible Tor 1.04.41 : 1.10.21 – We’re not made of glass 1.10.22 : 1.12.38 – Not Knowing Everything 1.12.39 : 1.14.21 – Unusual Elle 1.14.22 : 1.17.07 – The Values of Elle 1.17.08 : 1.21.18 – The Synergy of Inspiration 1.21.19 : 1.23.47 – School Morning Mantra 1.23.48 : 1.26.18 – Oz’ Take Away 1.26.19 : 1.27.38 – Elle’s Ambition 1.27.39 : 1.28.28 – Thank You & Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

FAIL. LEARN. RESET. REPEAT. We’re thrilled to bring back to the show this week Mr Joseph Mencel. For those of you that are long time listeners he needs little introduction. Business Owner, Real-Talk Influencer, Professional body-builder and long-time friend of Oz', Joe has plenty to offer and inspire all of us on. Recently Joe put up a post on Instagram and the caption read: “People often tell me that they want to start their own business. When I ask them why they are quick to list off all of the perceived benefits; more time with friends and family, financial freedom, flexibility with working hours, being your own boss... To be honest, I think they have been misled. In the 13 years that I’ve been running MassiveJoes I’ve learned more about business, people and myself than I would have ever imagined. And yeah, there have been some incredible highs. But the truth is, most of the time, it's been tough. It's been incredibly tough. It's consumed every ounce of my mental & emotional energy for over a decade. I’ve worked every single day since day 1. Time off? What time off? I've lost friends - in fact, I now don’t have any friends who aren’t work related. I've given up time with family that I will never get back. The personal financial freedom I’ve experienced pales in comparison to the financial pressures of funding an ever growing empire. I’ve seen far more frequently the worst, rather than the best, in people. I've been let down by those who I've trusted time & time again. I've been so consumed by stress that I’ve literally felt physically sick. I’ve been continuously criticized by people close to me for not having balance, been told my priorities are way out of whack, and that I’m wasting my life. And I've seriously considered throwing the towel in on multiple occasions. But you know why I continue to push forward? It’s certainly not because of those perceived benefits that most people are quick to list when they think of starting their own business. They simply do not exist. It’s because I'm obsessed. I love this. Call me crazy, but I wouldn't have it any other way. And that’s the point. If you want to run your own business the primary reason for doing so should be because you are so passionate about what you are doing that it becomes an overwhelming obsession. I’m not saying this to discourage you from starting your own business. I’m saying that the general perception is worlds apart from the reality. The reality is, you have to be obsessed. If you are, go for it. If you’re not, forget about it.” This is why I asked him on the show. We cover everything from failures in life, love and business… to how to recover quickly from failure… to motivation… to goal setting… and we answered a bunch of questions sent to us from you guys & girls via Instagram. I love putting this show together. It has a lot of deep and informative conversation that we can all learn a lot from. Enjoy the show. www: massivejoes.com IG: @josephmencel, @massivejoes   Show Notes 00.00 : 02.36 – Introductions and Adverts 02.37 : 03.33 – WWO Intro 03.34 : 07.21 – Welcome Back 07.22 : 11.32 – Reset Fast. 11.33 : 19.12 – Understand Your Thoughts 19.13 : 27.07 – The Essay Question 27.08 : 33.16 – Full-time Commitment 33.17 : 36.32 – The Path of Least Regret 36.33 : 50.23 – Ahh Yes, Passion. 50.24 : 55.33 – Defence mode 55.34 : 1.01.44 – starting a business. 1.01.45 : 1.16.07 – The importance of Culture. 1.16.08 : 1.23.58 – Who do you learn from? 1.23.59 : 1.35.57 – Poor Life Impact if Not Present. 1.35.58 : 1.50.12 – Macro & Micro. 1.50.13 : 1.54.53 – Oz’ Takeaways. 1.54.54 : 1.56.11 – Joe’s ambition for his loved ones. 1.56.12 : 1.59.35 – Thank You an Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

JUST START. The Words With Oz Podcast welcomes to the show Mr Adam Trippe-Smith this week. Business Owner, Industry expert and serial entrepreneur, Adam thoughts and advice will inspire us all to begin, to find a way, to keep working. From fitness to family as well as business ownership, this conversation absolutely covers it all. I asked Adam on the show because of a passing conversation when his abilities and experience was only outshone by his humility... all traits I love to share with you all. Adam's specific question was: "You’re a talented entrepreneur with many lessons learned and skills honed that can only be done over time, under tutelage, and with failures under your belt. Was your knack to find and create business opportunity always present? Was it a niggle you eventually gave in to? Or did your time in corporate open your eyes to the benefits of being boss?" We spoke about his origins in accountancy, the job in the UK that changed his views and the decision to take a gamble that changed it all. Enjoy the show.   IG: @smithfactor www: riotwineco.com.au Li: @AdamTrippeSmith   Show Notes 00.00 : 00.00 – Introduction and Adverts 00.00 : 03.21 – WWO Intro 03.22 : 07.29 – introducing Adam and the random 98 meeting. 07.30 : 13.03 – trust the processes 13.04 : 16.31 – celebrate the wins and the mistakes. 16.32 : 18.42 – debate, decide, DO. 18.43 : 26.06 – Early Entrepreneurial Days at Easy Jet 26.07 : 29.49 – A venture into Craft Beer. 29.50 : 34.22 – consistent energy into your plans 34.23 : 46.20 – the problem with kegs 46.21 : 53.02 – ethos beyond the ventures 53.03 : 59.41 – The Learning Of Business 59.42 : 1.08.45 – Priorities over Time 1.08.46 : 1.13.24 – the future Riot. 1.13.25 : 1.18.58 – Recognising Skills 1.18.59 : 1.26.36 – the Greatest of Decisions 1.26.37 : 1.33.42 – School Morning Mantra 1.33.43 : 1.35.50 – Was Once Pretty Average 1.35.51 : 1.39.41 – Oz’ Take Aways 1.39.42 : 1.42.33 – Adam’s Ambition 1.42.34 : 1.43.48 – Thank You & Wrap Up.   IG: @wordswithoz www: wordswithoz.com

HUMBLE ARROGANCE Myles Bush, CEO of PH Dubai. Another conversation between two old friends, the Words With Oz Podcast is thrilled to bring you this intimate, familiar, unfiltered conversation between Myles and Oz. The two discussed what drew them to the beginnings of the Dubai real estate market and particularly, what differentiated Myles from so many others who didn’t make it through the turmoil of the down times; his beliefs on performance and an unfettered desire to be nothing but the best. Myles’ specific essay question was: “It takes a certain arrogance to succeed in a business that so many fail. What part does humility play and when do you know to which end of the spectrum you need?” We spoke about the growth and wisdom that comes with age, occasions for competing and occasions for being humble; Myles’ charitable endeavours and many other inspiring thoughts about his success and lessons learned. Enjoy the show. IG: phrealestate Fb: dubaiphrealestate www: phrealestate.ae   Show Notes 00.00 : 02.06 – Introduction & Adverts 02.07 : 03.04 – WWO Intro 03.05 : 08.00 – The Overly Energetic Myles 08.01 : 11.40 – Opportunity Grasp 11.41 : 13.34 – When Oz met Myles 13.35 : 17.45 – An unusual mindset 17.46 : 21.14 – Quality People 21.15 : 27.53 – The Best Of… 27.54 : 32.10 – The time and place for competition 32.11 : 40.52 – Age and Ego 40.53 : 48.59 – Specificity 49.00 : 55.54 – An evolving plan 55.55 : 58.34 – Honest reflection to Goal Achievement 58.35 : 1.01.39 – School Morning Mantra 1.01.40 : 1.04.09 – Oz’ Take Aways 1.04.10 : 1.05.12 – Myles Mountainous Ambition 1.05.13 : 1.05.51 – Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

TEACHING INNOVATION David Lloyd, Vice Chancellor of the University of South Australia joins us this week on the Words With Oz Podcast. An Ireland native, he has made Adelaide his home for a good part of the last decade. With a background in Applied Chemistry and Medicinal Organic Chemistry, as well as being the lead for Research & Innovation on the Board of Universities Australia, David is an academic and an innovator, and his thoughts on education and the necessary interdisciplinary nature of degrees in the future of tertiary education is both enlightening and inspiring. David’s specific question was: ““It is not the most intellectual of the species that survives; it is not the strongest that survives, but the species that survives is the one that is best able to adapt an adjust to the changing environment in which it finds itself.”  In an age where what we are taught today is likely obsolete tomorrow, what importance do you place on an institution that is ‘flexible enough to augment with their learnings along the way’, and how do you instil it in a manner so that those you educate learn not just from what their university tells them but also, how their university acts?” David opens up about the path that led him being VC at Uni SA, his time on the South Australian Economic Development Board, what he agrees with and disagrees with when it comes to tertiary education, as well as plenty of practical advice for those of us looking to innovate and inspire. Enjoy the Show.   Show Notes 00.00 : 02.21 – Introduction and Adverts 02.22 : 03.19 – WWO Intro 03.20 : 07.47 – Ireland to Adelaide 07.48 : 13.19 – Desire to be a Scientist 13.20 : 21.28 – The evolution of a VC 21.29 : 27.02 – Practical Academics 27.03 : 35.02 – Passion path or Security 35.03 : 37.24 – Making Decisions 37.25 : 47.41 – Teaching for Innovation 47.42 : 50.04 – General or Specific 50.05 : 58.50 – Competitive Collaboration 58.51 : 1.01.02 – Challenge of progress 1.01.03 : 1.03.15 – School Morning Mantra 1.03.16 : 1.05.52 – Oz’ Take Aways 1.05.53 : 1.06.53 – David’s Ambition 1.06.54 : 1.07.53 – Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

PRACTICAL POSITIVITY This week we are joined on the show by presenter, journalist, entrepreneur and positive influencer Scott Bidmead. Scott’s career has taken many turns and we asked him on the show because of his most recent venture down the path of positive psychology; particularly his perspective of positive business, both in function and form. Scott’s specific question was: “What is your definition of ‘positive businesses’ and how will the future of both business and employment be influenced by them?” We dove into discussions of his origins in business; the importance of internship; the value of free-work; as well as the inherent negativity in being positive. Enjoy the show. IG: @scottbidmead, @meadmedia, @open.ended www: scottbidmead.com   Show Notes. 00.00 : 03.08 - Introduction and Adverts 03.09 : 04.06 - WWO Intro 04.07 : 07.49 - Introducing Scott Bidmead 07.50 : 13.07 - Business Growth 13.08 : 17.21 - Entitlement 17.22 : 22.04 - Aligned with whom we work 22.05 : 27.45 - Joy and journey of Self Development 27.46 : 35.20 - Collaborate in positive business 35.21 : 41.21 - Psychology of Positivity 41.22 : 45.32 - A practical tool 45.32 : 48.20 - two sides of the coin 48.21 : 52.02 - what's next? 52.03 : 55.10 - Inspiring Scott 55.11 : 59.50 - Challenge of Growth 59.51 : 1.01.25 - Nothing given 1.01.26 : 1.04.34 - The Best Decision 1.04.35 : 1.07.25 - School Morning Mantra 1.07.26 : 1.10.57 - Oz' Take Aways 1.10.58 : 1.12.14 - Scott's Ambition 1.12.15 : 1.13.06 - Thank You and Wrap Up.   www: wordswithoz.com IG: @wordswithoz  

CUSTOMERS. PRODUCT. MARGINS. This week’s guest on the Words With Oz Podcast is the co-founder of performance-wear powerhouse 2XU, Jamie Hunt. Jamie is a former professional triathlete turned businessman with a unique passion for textile and fabric; and a relentless view of hard work. I asked Jamie on the show because of his opinion on what it takes to own the niche of an industry; and the proof he has put in play with the quality and success of 2XU. Jamie’s specific essay question was: “What are the elements of focus that enable elite results?” We spoke on prioritising family in his outrageous schedule, the support it takes to make a dent in business, his fortune as a triathlete and plenty on the challenges we’ll face creating a billion dollar company. Enjoy the Show.   Show Notes Jamie Hunt 00.00 : 03.26 – Introduction and Adverts 03.27 : 04.23 – WWO Intro 04.24 – You thought your commute interrupted your day... 07.58 – The Family of a Frequent traveler. 09.28 - Teaching from practice, not preach. 13.57 – Prioritising in person. 19.03 – The support that it takes. 23.15 – Once Was Triathlete 29.37 – Time to train and be boss 33.04 – Training is a Must. 35.47 – It’s work ethic, not just talent. 42.37 – the transition 48.31 – principled business 52.05 – For the love of the Product 56.38 – Inspired by … 59.26 – The Challenge of finding the next me 1.02.22 – The Luck of Three Founders 1.08.28 – School Morning Mantra 1.12.31 – Oz’ Take Aways 1.15.11 – Jamie’s Ambition 1.12.02 : 1.14.40 – Thank You & Wrap Up   www: wordswithoz.com IG: @WordsWithOz  

  Thoughts With Oz is a short, weekly conversation to provide you with insights and inspiration to implement in the pursuit of your most ambitious and fulfilling life. Also available on YouTube: www.youtube.com/channel/UCSbfb5aLcLetJ8tOXQdnp3A  

CREATE FOR OTHER PEOPLE The Words With Oz Podcast welcomes David Freeman to the show this week. David is the founder & CEO of H2CoCo. Incredibly passionate about health and specifically interested in the world of coconuts, the combination of the two provides David with a platform to make the most of his entrepreneurial flare. I asked David on the show because of his unique view of the FMCG industry being that he was first to market with his Coconut water brand. He has an adventurous spirit and had always been around business, indeed this was not his first innovative venture, but he has clearly found a calling in this space. David’s specific question was: “Tell me about the attributes of an entrepreneur; and the equality of their attraction to business opportunity and life adventure.” We spoke about trusting yourself, the development of his entrepreneurial abilities, changing peoples’ thinking and much more. Enjoy the show.   Show Notes 00.00 : 02.41 - Introduction and Adverts 02.42 : 03.39 - WWO Intro 03.40 : 05.44 - Meet David 05.45 : 12.14 - Intrigued by Coconut 12.15 : 16.49 - Educate the Market 16.50 : 22.18 - Faith in H2CoCo 22.19 : 26.58 - Healthy first mover 26.59 : 31.51 - Back yourself and Learn Fast 31.52 : 35.54 - Change Peoples' Thinking 35.55 : 43.00 - An uncomfortable change 43.01 : 46.10 - Still Closing the Gap 46.11 : 50.46 - Positives of Competition 50.47 : 53.46 - Entrepreneurs are made not born 53.47 : 54.23 - My Trigger 54.24 : 57.48 - Biggest Challenges 57.49 : 1.00.30 - Inspiring David 1.00.31 : 1.02.15 - Best Decision 1.02.16 : 1.03.48 - School Morning Mantra 1.03.49 : 1.09.30 - Oz' Take Aways 1.09.31 : 1.11.08 - David's most ambitious 1.11.09 : 1.12.09 - Thank You & Wrap Up   www: wordswithoz.com IG: @WordsWithOz  

Thoughts With Oz is a short, weekly conversation to provide you with insights and inspiration to implement in the pursuit of your most ambitious and fulfilling life. Also available on YouTube: www.youtube.com/channel/UCSbfb5aLcLetJ8tOXQdnp3A

A THIRST FOR KNOWLEDGE AND UNDERSTANDING This week the Words With Oz Podcast is thrilled to host  Director, Co-Founder and Senior Port Folio Manager of Orphir Asset Management, Mr Andrew Mitchell. Andrew is one of our first listener requested podcasts. Known for his outstanding results in the world of finance through Sydney and Australia; the story of Andrew and Ophir is one we are ecstatic to bring you. A regular on the rich lists and a results that speak for themselves, I asked Andrew on the show to provide his perspective on what attitudes, practices and beliefs it takes to succeed in the highly competitive world of financial markets and asset management. His answers never disappoint. Mr Mitchell's specific essay question was: In people and in companies, the importance of integrity cannot be overstated, even more so for those who manage others’ funds. How do you distinguish your nonnegotiable values or principles, from your foundation pillars that may susceptible to adaptation necessary for growth? Surprisingly, or unsurprisingly if you are a regular Words With Oz Podcast listener, it was not our discussion on his specific work that indicate a lot of Andrew' success, it's the lessons he learned at this favourite football club, his inherently competitive nature and his strict adherence to authenticity. Plenty of inspiration information in all forms from this episode. Enjoy the Show. www: ophiram.com.au    Show Notes 00.00 : 03.15 - Introduction and Adverts 03.16 : 04.10 - WWO Intro 04.11 : 07.12 - In this game, it's Natural Selection 07.13 : 12.40 - Inherently Competitive to know and pick people 12.41 : 14.18 - Invest in Business not the superficial 14.19 : 18.15 – CEO traits 18.16 : 22.14 – expertise is great but there is strength in naivety. 22.15 : 27.56 – Teams of Two 27.57 : 33.14 – Trust and Motivations 33.15 : 36.59 – Consistent to Our Word 37.00 : 45.19 – My Footy Club Changed it all. 45.20 : 47.10 – The Other Side of My Coin 47.11 : 48.56 – My definition of winning 48.57 : 52.45 – Zone of Focus 52.46 : 59.05 – Inspiring Andrew 59.06 : 1.01.36 – School Morning  Mantra 1.01.35 : 1.04.36 – The Decision to Take Risks 1.04.37 : 1.07.29 – Oz’ Take Aways 1.07.30 : 1.09.30 – Andrew’s Ambition 1.09.31 : 1.11.02 – Thank You & Wrap Up   www: wordswithoz.com IG: @WordsWithOz  

A new addition to the Words With Oz Podcast stream, Thoughts With Oz will be a short, weekly conversation to provide you with insights and inspiration to implement in the pursuit of your most ambitious and fulfilling life. Also available on YouTube: www.youtube.com/channel/UCSbfb5aLcLetJ8tOXQdnp3A

A COMMITMENT TO CONTRIBUTING Researcher, quantum physicist, forward thinker, truth seeker and founder of Q-Ctrl, a company steadying the downside of human innovation into the unknown field of quantum physics. Professor Michael Biercuk is one of my favourite episodes thus far. Michael shone during this conversation with his innate ability to interpret and answer questions with logic, precision and a level of thought to inspire your mind to a clearer space of thinking. Professor Biercuk’s specific question was: “Working at the forefront of technologies that will change the future, every idea is one that could alter the world’s path. What’s most important about life changing ideas; their obscurity, their size or the passion behind those who have them?” Though we do speak on his academic expertise, quantum physics, and his venture with Q-Control… Michael’s thought processing felt so unique that we were fortunate to cover many subjects to inspire our listener – ‘freedom’ or a ‘fair-go’, two types of naysayers, the will to contribute as well as plenty of other in-depth foresights. Professor Biercuk is a business influencer on TheRight.Fit, check out theright.fit.com for him and more of their amazing talent. Enjoy the Show. www: q-ctrl.com Twitter: @mjbiercuk, @q-ctrl   Show Notes 00.00 : 03.02 – Introduction and Adverts 03.03 : 03.59 – WWO Intro 04.00 : 07.01 – Introducing Professor Biercuk 07.02 : 11.13 – Contribution 11.15 : 14.42 – Cultural Work Ethics 14.43 : 18.19 – Attracted by the Critical Mass 18.20 : 20.18 – It’s almost all serendipitous 20.19 : 23.14 – Strategic focus to fund raising 23.15 : 33.24 – The Decision Tree 33.25 : 35.25 – Solving the Unknown Questions 35.26 : 38.47 – From Whence We Came 38.48 : 42.18 – Satisfaction and Freedom 42.19 : 46.17 – The title that opens doors 46.17 : 50.48 – Q-Ctrl 50.49 : 58.06 – Naysayers, Good & Bad. 58.07 : 1.02.34 – Traversing Communication Barriers 1.02.35 : 1.07.46 – If educators of more malleable minds could… 1.07.47 : 1.10.14 – The Best Decision 1.10.15 : 1.12.19 – Oz’ Take Aways 1.12.20 : 1.14.22 – Professor’s Most Ambitious 1.14.23 : 1.15.34 – Thank You & Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

I AM ME AND I'M OK WITH THAT. Declan Edwards is the co-founder of BU Coaching. A platform of Emotional Wellbeing Education that tackles self-help with a brand new approach. I asked Declan on the show because of his energetic approach and our similar line of thinking. It makes for an incredible conversation that will inspire listeners to begin the changes to live their purpose driven life. Declan's specific question was: "How is it that some stumble across confidence, success, purpose and passion with an air of blissful ignorance; and others can actively seek clarity, can journey deep to their innermost selves, yet still feel questions unanswered?" Declan and I speak on his own growth & changes, the realisations that come with emotional growth and the benefits of giving.  www: bucoaching.org IG: declanedwards_bu, bu_coaching   Show Notes 00.00 : 03.04 – Introduction and Adverts 03.05 : 04.01 - WWO Intro 04.02 : 06.44 - Introducing Declan; top down. 06.45 : 08.59 - A change in approach to Emotional Wellbeing 09.00 : 10.45 - Survival not happiness 10.46 : 14.11 - Pain and Pleasure driven 14.12 : 16.59 - A Black Sheep Needs 17.00 : 21.42 - Substantive Combination of Education 21.43 : 28.28 - Benefits of Partnership 28.29 : 31.25 - Eat the Shit We Sell 31.26 : 38.13 - Stop thinking. Start Doing. 38.14 : 45.03 - Books to Change Your Life By 45.04 : 51.22 - Remain Flexible 51.23 : 54.39 - Positivity 54.40 : 59.44 - Depth of Change Mode 59.45 : 1.06.47 - S.M.A.R.T reframe 1.06.48 : 1.09.54 - Inspired by... 1.09.55 : 1.13.07 - Best Decision I've Ever Made 1.13.08 : 1.15.23 - School Morning Mantra 1.15.24 : 1.18.49 - Oz' Take Aways 1.18.50 : 1.20.12 - Most Ambitious 1.20.13 : 1.21.16 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

BE IN TUNE. We welcome an absolute ball of adorable energy to the show this week. Hollie Azzopardi brings all her intuition, gut feels and love to an incredible hours conversation that everyone should hear. I asked Hollie on the show because of her work with those feelings, and trust in things, that we cannot see nor explain. She is one of those people that delivers the energy she talks about and brightens all rooms she spends time in. Hollie's specific question was: "Intuition is an experience and a feeling. It’s not measurable and difficult to explain, yet everyone knows what it is. In a world that for so long has operated on the premise that if you can’t show data, it doesn’t exist… why does engaging our intuition seem to be more popular than ever?" We spoke about trusting niggles, leaping outside of comfort zones and delivering non typical topics to the main stream. This is a must listen, especially the second half. Enjoy the Show. IG: @hollie_azzopardi www: hollieazzopardi.com   Show Notes 00.00 : 02.15 - Introduction and Adverts 02.16 : 03.12 - WWO Intro 03.13 : 04.18 - Introducing Hollie 04.19 : 06.52 - Defining Spirituality 06.53 : 11.31 - Intuitive Notes 11.32 : 15.33 - Taking it Mainstream 15.34 : 21.31 - Access from Love 21.32 : 27.07 - The Uncomfort of Unknown 27.08 : 34.38 - Gut Feels 34.39 : 40.49 - Work with the Niggle 40.50 : 43.06 - it's hard work to trailblaze 43.07 : 48.22 - My forced decision 48.23 : 52.59 - The changes needed to change 53.00 : 57.08 - Life long lessons to refill one's cup 57.09 : 59.04 - Inspired by Nature 59.05 : 1.01.56 - necessary changes for challenge 1.01.57 : 1.03.18 - Hollie's best decision 1.03.19 : 1.05.15 - Absolute Mess 1.05.16 : 1.07.08 - School Morning Mantra 1.07.09 : 1.10.26 - Oz' Take Aways 1.10.27 : 1.11.23 - Australia's Oprah 1.11.24 : 1.12.31 - Thank You and Wrap Up   www: wordswithoz.com IG: @WordsWithOz

BETTER TO WIN THAN ALWAYS BE RIGHT. This week we welcome Lauren Silvers and Lisa Maree to the show. Co-Founders of innovative beauty and lifestyle App Glamazon these two know what it takes to think and live ambitiously. I asked Lisa and Lauren on the show to share their perspective on competition. The two were once ‘competitors’ in the broad sense of the term and instead of the path most would take (to be resentful and try to beat one another) they both saw the benefits in collaboration. It is truly a stronger and more profound way of thinking. It was a pleasure to hear their stories and perspectives. Lauren and Lisa’s specific essay question was: “In an environment where a competitive edge could’ve kept you apart, why was it so beneficial to come together; and why did you two see that benefit when the world, so frequently, does not?” The ladies and I spoke on the benefits of failure, who they learned the entrepreneurial traits from and what it was like before they had each other. You’ll love their thoughts. You’ll love their story. Enjoy the Show. www: glamazon.au IG: @glamazon.au, @lisamareeaust, @lauren_silvers Li: Lauren Silvers, Lisa M.   Show Notes 00.00 : 03.30 – Introduction and Adverts 03.31 : 04.27 - WWO Intro 04.28 : 08.07 – Introducing Lisa and Lauren 08.08 : 10.04 – Peer to Peer change 10.05 : 13.36 – more efficient or more hectic? 13.37 : 19.51 – Defining me. 19.52 : 24.22 – I control my world 24.23 : 27.20 – Be encouraged and do the work 27.21 : 30.35 – The Mentors we gather 30.36 : 35.11 – Productivity and the belief in the unseen. 35.12 : 39.35 – A question worth pondering 39.36 : 48.53 – Ego has no place here 48.54 : 52.14 – Mission and Maintaining direction 52.15 : 54.34 – The Challenge of Tech. 54.35 : 57.49 – Ongoing Inspirations. 57.50 : 1.00.11 – Deciding to go to LA. 1.00.12 : 1.01.22 – A product of surroundings 1.01.23 : 1.05.04 – School Morning Mantra 1.05.05 : 1.08.05 – Oz' Take Aways 1.08.06 : 1.10.23 – Most Ambitious 1.10.24 : 1.11.56 – Thank You & Wrap Up.     www: wordswithoz.com IG: @WordsWithOz    

FIND YOUR FREQUENCY. This week the Words With Oz Podcast welcomes entrepreneur, dreamer and provider of positive energy & frequency - Sturt Hinton. Sturt's story is full of personal and external challenge. From leading his industry to the depths of depression; his journey of recovery and discovery of purpose... to creating a product now officially titles the world's best. Sturt is the founder of Frequency H2O and had the vision to impart light and sound intro water... a statement some beg beyond belief - but the results speak for themselves. Sturt's specific question was: "Why is that; not until you’ve been stranded outside of what is normal, can you understand the power of the invisible?" We discuss his realisations, what Sturt focused on the remain motivated and the challenges of running a start up. Enjoy the Show. IG: @sturt, @frequencyh2o www: frequencyh2o.com   Show Notes. 00.00 : 01.32 - Introduction & Adverts 01.33 : 02.29 - WWO Intro 02.30 : 04.14 - Real Estate and Melbourne 04.15 : 09.17 - Traits of a Salesman 09.18 : 12.42 - The Turn in Life 12.43 : 16.59 - Life We Think We Want 17.00 : 20.01 - Low 20.02 : 22.41 - the thing you think you cannot do 22.42 : 28.09 - Real self work 28.10 : 31.45 - Frequency in Water 31.46 : 34.33 - Knowing to Act on it 34.34 : 37.48 - The Best Water in the World 37.49 : 41.07 - Beginning it all 41.08 : 43.40 - The Process of Belief 45.57 : 47.41 - Polarising Attraction 47.42 : 50.01 - Challenge Me 50.02 : 51.30 - Sturt Inspired 51.31 : 52.50 - Best Decision 52.51 : 53.59 - School Morning Mantra 54.00 : 54.34 - Unusual Sturt Hinton 54.35 : 57.22 - Oz' Take Aways 57.23 : 58.07 - Sturts Biggest Ambition 58.08 : 59.29 - Thank You and Wrap Up   www: wordswithoz.com/podcast IG: @wordswithoz

COLLABORATION. FREEDOM. RESULTS. This week the Words With Oz Podcast welcomes one of Australia's most successful entrepreneurs James Spenceley. James is a venture capitalist, philanthropist, innovator and was the founder of telecommunication giant Vocus. His forward thinking and ambitious approach led Vocus to growing a market cap of over $5 billion in the first 10 years. James' specific question was: "Is the art of performance in business more reliant on making aggressively laid plans or pursuing them?" We spoke about the necessity to aim for the impossible and the attraction that provides for the best talent. James gives great insight into being vulnerable, listening and collaborating; as well as urges our youth to learn how to learn. Plenty to be learned from this forward thinking mind. Enjoy the show. www:www.theright.fit/talent/james-spenceley Li: James Spenceley   Show Notes. 00.00 : 03.34 - Introduction and Adverts 03.35 : 04.30 -WWO Intro 04.31 : 07.55 - Introducing James, location and lessons in foundation. 07.56 : 14.06 - An environment of growth 14.07 : 21.13 - Re-Think how it's done. 21.14 : 24.17 - Results based not Control based 24.18 : 26.43 - be at the coal face 26.44 : 32.17 - willing to look like a moron 32.18 : 34.30 - passionate hires 34.31 : 37.26 - straight talk 37.27 : 41.22 - there's growth in fixing the errors 41.23 : 48.45 - always wanting more 48.46 : 50.37 - admit when I'm wrong 50.38 : 52.02 - My Biggest Challenges 52.03 : 56.58 - the inspiring social conscience 56.59 : 58.58 - School Morning Mantra 58.59 : 1.02.03 - Learning to Learn 1.02.04 : 1.03.23 - The Best Decision 1.03.24 : 1.05.19 - Oz' Take Aways 1.05.20 : 1.06.21 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

THE PRACTICE OF GIVING. This week Oz is joined by the sports chiropractic specialist Luke Khoury. More than just an accomplished practitioner, Luke is an educator, an esteemed businessman and an all round decent bloke. Luke thinks beyond the normal ideals of practicing chiropractic or running a clinic and we asked him on the show to share his mission focused ideals; and how they have shaped the success he is experiencing. Luke's specific essay question was: "Professional Services and Business Acumen are not often developed concurrently, what has been the universal key to your growth and development? And how important has the strength of your mission been to guide your decisions?" Hear Luke's thoughts on the neurological side of supporting patients, balancing business owner & practitioner, as well as the deep dive into the art of giving and being human. Insightful and thought provoking. Enjoy the Show.   www: kcsportschiro.com IG: @kcsportschiro, @luke.khoury   Show Notes: 00.00 : 02.07 - Introduction and Adverts 02.08 : 03.06 - WWO Intro 03.06 : 05.53 - Creating the life that is Luke Khoury 05.54 : 06.57 - Adding Staff, Letting Go 06.58 : 13.17 - The Culture of Education 13.18 : 18.15 - Defining what we do in practice 18.16 : 24.33 - Communication based approach 24.34 : 31.50 - Realising we don't know it all. At all. 31.51 : 36.50 - Neurology not Physiology 36.51 : 40.24 - Failures, Support Systems and Moving into Fears 40.25 : 44.51 - Advice for young players 44.52 : 51.26 - Two Hats, One Head 51.27 : 54.00 - Help. People. 54.01 : 56.48 - Perception of Chiropractic Practice 56.49 : 1.04.47 - Inspired by Authenticity & Generosity 1.04.48 : 1.08.27 - The Best Decision 1.08.28 : 1.10.24 - School Morning Mantra 1.10.25 : 1.13.22 - Oz' Take Aways 1.13.23 : 1.14.39 - Luke's Ambitions 1.14.40 : 1.15.53 - Thank You & Wrap Up   www: wordswithoz.com IG: @wordswithoz

TAKE YOUR BRAIN TO THE GYM. This week the Words With Oz Podcast is delighted to bring to the conversation a beautiful lady with not only the practical experience of what she preaches but also pursued the academic and research path... Chelsea Pottenger knows what she talks about. Chelsea Pottenger is studying her PhD in clinical psychology and neuroscience; and is a lady with her own life altering story to tell. Chelsea's specific essay question was: "People often rely on two forces to change their life, inspiration or desperation. Are these the only triggers that will truly make us live the life we love?" We discuss the development of GRIT, consistency vs. intensity and finding the right tribe to tackle our problems with. Chelsea has the demeanour and the story that will connect with everyone. Enjoy the Show. IG: @eqminds www: eqminds.com, eqconsultingco.com Links from Topics Discussed: Muse : Measures brainwaves while you meditate. Spire: Tracks your diaphragmatic breathing. Use code EQMINDS to receive $30 off. Oura ring : Very accurate tracking of HR variability and sleep. Use code EQMINDS to receive $50 off.  Meditation Apps: Chelsea's Podcast. HeadSpace, Oak, Calm, Smiling Minds.   Show Notes: 00.00 : 02.37 - Introduction and Adverts 02.38 : 03.35 - WWO Intro 03.36 : 06.36 - Chelsea and her life less stressed 06.37 : 11.39 - A corporate investment in mental health 11.40 : 19.37 - Evidence for Sceptics 19.38 : 29.26 - Meditation in all its benefit 29.27 : 35.26 - Chelsea's story 35.27 : 39.53 - Sometimes... it's not you. 39.54 : 46.06 - the GRIT, the company, the process and the people that help you through. 46.07 : 50.45 - A passion for what you do. 50.46 : 56.51 - Daily. Practice. 56.52 : 58.37 - Inspired by my home. 58.38 : 1.00.48 - The Solo Sock Sleeper 1.00.49 : 1.02.41 - School Morning Mantra 1.02.42 : 1.04.32 - Oz' Take Aways 1.04.33 : 1.06.08 - Ambitious Hospital. 1.06.09 : 1.06.53 - Thank You and Wrap Up.   www: wordswithoz.com IG: @wordswithoz

ACTUALLY DO IT. We welcome to the show this week Dr James Fielding. James is co-founder of revolutionary headphone company Audeara. Audeara are the creators of the first full-fidelity headphone that tailor their sound to your unique hearing profile, ensuring perfect sound, every time. James has four degrees, is a medical doctor with a passion for changing the way we think about hearing. As you'll experience during the episode, James has an energetic, inquisitive and positive view on the world... which translates into his entrepreneurial wisdom and makes him a perfect guest. James specific question was: "It’s a magical moment when someone is able to marry their passions. Even more spectacular when those passions meet a need in the market. As a spectator, these events can seem nothing but serendipitous; though in reality the journey is often filled with much more struggle. Did it take an active bucking of societal norms to pursue a passion project or was there an ease of flow in your pursuits" We discussed the Ebs and Flows on entrepreneurial life; the geniuses he surrounds himself with; his devotion as a father and much, much more... Enjoy the show. www: audeara.com IG: @jamesafielding, @audeara   Show Notes 00.00 : 01.52 - Introduction and Adverts 01.53 : 02.50 - WWO Intro 02.51 : 06.52 - Introducing the inquisitive Dr James 06.53 : 13.31 - Be sure 13.32 : 20.47 - Move to Medicine 20.48 : 23.30 - Ego of Education 23.31 : 27.35 - I just f*ckin' Love it. 27.36 : 36.10 - Audeara, from health to entertainment 36.11 : 38.25 - Ideas Generation 38.26 : 42.30 - Ebs & Flows 42.31 : 45.20 - Organic Awareness 45.21 : 50.41 - Cool to Care 50.42 : 57.53 - Keep. Going. 57.54 : 59.56 - Inspired from those before 59.57 : 1.03.05 - Best Decision 1.03.06 : 1.04.50 - Unusual James 1.04.51 : 1.08.46 - Hearing because... 1.08.47 : 1.11.13 - School Morning Mantra 1.11.14 : 1.14.19 - Oz' Take Aways 1.14.20 :1.15.06 - Dr James' Ambition 1.15.07 : 1.16.07 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

THE EFFECT OF ENDLESS ENCOURAGEMENT. This week the Words With Oz Podcast is proud to bring to the show Miss Rebekah Giles. Rebekah Giles is a member of the Australian Financial Reviews Top 100 Most Influential Women, and her reach spreads far beyond the esteemed law partnership she holds. Charity Board Chair, Board member of sporting entities, Tsunami Survivor; as well as having been subjected to over 140 surgeries, Rebekah is the epitome of resilience and self-belief. Though, as becomes apparent during this conversation, it is the encouragement from others and the unwavering support of loved ones, colleagues and mates that Rebekah credits to be the true source of her abilities. Rebekah's specific essay question was: "What is your definition of resilience? And how does one call upon it in their life and career when they have not had the misfortune to need it?" Rebekah provides insights into her thoughts on relationships, failure and culture. Her experiences are real, her reflection raw. This is an incredible episode. Enjoy the Show. www: theright.fit IG: @rebekahgiles Li: Rebekah Giles   Show Notes 00.00 : 02.24 – Introduction and Adverts 02.25 : 03.21 – WWO Intro  03.22 :  - Introducing Rebekah Giles 08.56 – Energy Upkeep 10.39 – Boxing Day 2004 15.30 – Fertility and giving back to an authentic solution 18.31 – 140+ surgeries 20.53 – the mental recovery 25.24 – the scale of the disaster 30.17 – Take the risk. 32.44 – The Journey to Law. 36.12 – Like attracts Like. 38.08 – Relationships break. Learn. 38.41 – Learning from Failure 40.41 – Centennial Park Foundation 46.48 - #100AFRWOMEN 49.59 – Joining the Giants 57.15 – Giles’ Best Decision 58.35 – School Morning Mantra 1.01.07 – Oz’ Take Aways 1.03.48 – Rebekah’s Ambition 1.06.10 : 1.06.49 – Thank You & Wrap Up   www: wordswithoz.com IG: @WordsWithOz  

OUR BELIEF BECOMES THEIR BELIEF. Oz was lovingly welcomed to the lounge room of Chief Brabon and Emilie Brabon-Hames for this week's Words With Oz Podcast. Emilie and Chief have an extensive history in the training, bootcamp and coaching world but have more recently been making headlines for their work transforming some of Australia's most well-known humans. As we are quick to find out, their passion lies in a standard of service delivered to all clients subject to their criteria for wanting, needing and dedicating yourself to train with them. The transformation these two provide is never just physical and it need be something you want, desire and understand.   Chief and Emilie's specific essay question was: "Long lasting Transformation is an inside-out journey. Is this true? And if so, at what moments do you see that those you work with comprehend the concept?" We spoke on their history in this space, the differing issues every one faces during a transformation, what it's like to be so dedicated you drive to work in the rain at 4am, some of the wiser and not so wise decisions, and plenty more... Enjoy the show! www: transformationcoach.com IG: @chiefbrabon, @emiliebrabonhames, @8WeeksToWOW, @OriginalBootcamp   Show Notes. 00.00 : 01.53 – Introduction and Adverts 01.54 : 02.50 – WWO Intro 02.51 – Introducing Buddha, Chief, Emilie and The Development of the Business 06.40 – The Consistent Ideal to be Involved 12.30 – Training Indoor or Outdoor 19.32 – Standard of Client 22.55 – Training D.A.R.C Protocol 27.22 – Qualifying Clients 31.50 – It’s not easy. Everyone has their own issues. 39.34 – Everyone has their own moment 43.10 – Recovery Protocol 48.57 – To transform and maintain 1.03.31 – Current Inspirations 1.07.56 – Emilie’s Risk 1.13.01 – Inspiring Emilie 1.14.00 – Chief’s Best Decision 1.18.59 – School Morning Mantra 1.22.05 – Oz’ Take Aways 1.31.20 – Contacting Emilie and Chief 1.32.56 – The Ambitions of Chief and Emilie. 1.33.31 : 1.34.12 – Thank You & Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

FOCUS ON THE INTENTION. The Words With Oz Podcast is thrilled to bring to the show Mr Hamish Corlett. Hamish is an incredible father and husband, his lifestyle epitomises what it takes to remain health and active; and atop all this, he is the co-founder and partner of global investment firm TDM Growth Partners. Hamish bring his unique and driven perspective to the show. Principle based decisions filter through all aspects of his life. You will feel and hear the integrity through this conversation. Hamish’s specific essay question was: “Results Driven. Results Proven. TDM has a highly principled approach to its business and the business of the companies it invests in. Explain why alignment, culture and patience is imperative in your life, TDM’s strategy and the loyalty it entices from your handpicked investors.” We spoke on the current state of the finance industry; it’s position and responsibility in society. Hamish elaborates on his wise perspective on competition, how TDM remains patient yet acts with urgency and the fact that more hours does not equate to better decisions. Surprising stories and Welcome Wisdom. Enjoy The Show. www: tdmgrowthpartners.com @hamishcorlett   Show Notes. 00.00 : 02.48 – Introduction and Adverts 02.49 : 03.45 – WWO Intro 03.46 : 07.14 – Introducing Hamish and Dad Life 07.15 : 12.19 – Productivity. Quality > Quantity 12.20 : 15.46 – Competitive Advantage of Patience 15.47 : 17.36 – Self Taught Patience 17.37 : 19.36 – Urgently Patient 19.37 : 22.25 – Patience in the Business and he Team 22.26 : 26.20 – Fired Up To Be Different 26.21 : 28.32 – TDM’s Values 28.33 : 32.40 – Aligned in All 32.41 : 38.20 – My responsibilities, My reasons 38.21 : 41.38 – The Responsibility to Act 41.39 : 46.45 – The Work It Takes 46.46 : 49.12 – Fortuitous, Opportunity, Leverage 49.13 : 53.45 – Business with Your Best Mates 53.46 : 57.17 – The Character of the Company 57.18 : 1.00.38 – The eloquence of Competition 1.00.39 : 1.05.43 – Hamish’s Best Decision 1.05.44 : 1.06.23 – A Kid with a Temper 1.06.24 : 1.07.48 – Aware of What’s Most Important 1.07.49 : 1.09.39 – School Morning Mantra 1.09.40 : 1.12.03 – Oz’ Take Aways 1.12.04 : 1.13.04 – Hamish’s Most Ambitious 1.13.05 : 1.14.00 – Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

OUR MAGNIFICENT OBSESSION.  Mr Positive and Energetic, this week on the Words With Oz Podcast we are joined by Ben ‘Abstacker’ Handsaker. Ben brings a level of energy and positive influence to every room that he enters. His journey as been an interesting one and he has translated that into a life of helping and inspiring people to be healthier, fitter and happier. Ben is a WBFF Pro bodybuilder and is utterly obsessed with obtaining his goals and dreams. This never detracts from his positivity and his belief in abundance means he is always searching to make the world better. Ben’s specific essay question was: “Ben, Why so positive?” We discussed the importance of starting the day well; making sure the little habits of our day are done well; as well as the turning point in his seemingly successful life that led to Ben’s dramatic change. Enjoy the Show. IG: @abstacker www: abstacker.com   Show Notes 00.00 : 01.54 - Introduction and Adverts 01.55 : 02.49 - WWO Intro 02.50 : 07.18 - Introducing Ben and All His Positivity 07.19 : 20.08 - Morning Ritual 20.09 : 24.35 - Learn from Sucking 24.36 : 28.27 - Read to Lead 28.28 : 31.39 - Results from Energy 31.40 : 36.30 - Me vs Me 36.31 : 42.02 - Finding Me 42.03 : 47.19 - The Biggest of Changes 47.20 : 50.32 - Recognise the Itch 50.33 : 56.09 - A Healthy Obsession? 56.10 : 57.55 - Inspired by many 57.56 : 1.00.54 - Re-engaging Emotions 1.00.55 : 1.02.12 - Wannabe Croc Hunter 1.02.13 : 1.03.43 - School Morning Mantra 1.03.44 : 1.06.57 - Oz' Take Aways 1.06.58 : 1.08.06 - Ben's Ambition 1.08.07 : 1.09.20 - Thank You and Wrap Up.   www: wordswithoz.com IG: @WordsWithOz

KEEP KNOCKING ON DOORS. Cass Spies, owner and founder of Twisted Yoghurt joins Oz on the Words With Oz Podcast this week. For many years Twisted Yoghurt battled in the retail market, an after listening to opportunity Cass took the company in a new direction, they transitioned into wholesale. Nine months on the company is now moving with more momentum and more purpose than ever. Cass' specific essay question was: "Both life and business have many transitions. Careers change, business models become outdated; Do what do you hang your authenticity on when battling these unexpected moments of change?" Listen to an insightful hour of conversation between Oz and Cass as they discuss business' energy, learning to unplug and de-load, and what lessons Cass has learned that she will pass on to her children. Enjoy the Show. IG: @twistedyoghurt www: twistedyoghurt.com.au   Show Notes. 00.00 : 03.15 - Introduction and Adverts 03.16 : 04.12 - WordsWithOz Intro 04.13 : 09.32 - Introducing Cass Spies 09.33 : 12.34 - Unplugging from the Matrix 12.35 : 18.15 - The Energy & Evolution of Business 18.16 : 20.06 - Trust Your Gut 20.07 : 22.37 - Entrepreneurial Blood 22.38 : 25.08 - Education 25.09 : 27.28 - The London Experience 27.29 : 36.17 - The Flow in Business 36.18 : 40.22 - What's next for Twisted. 40.23 : 43.30 - Twisted Origins 43.31 : 45.30 - No More Easy Options 45.31 : 47.25 - Cass' Biggest Challenge 47.26 : 49.38 - Current Inspirations 49.39 : 52.33 - Always Obsessed 52.34 : 53.13 - Best Decision 53.14 : 54.13 - School Morning Mantra 54.14 : 56.46 - Oz' Take Aways 56.47 : 57.14 - Cass' Legacy. 57.15 : 58.14 - Thank You & Wrap Up.   www: wordswithoz.com IG: @WordsWithOz  

STAND FOR SOMETHING. This week Oz sits down with entrepreneurial juggernaut Barb de Corti. Just on twenty five years ago Barb introduced Australia to ENJO. In search of a safe cleaning alternative for her household where her son suffered from Asthma, Barb took that passion and this solution; and turned it into a purposeful, powerhouse company that now reaches nationwide. I asked Barb on the show not only because her story is an inspired one but also because of her innate ability to only see the possibilities in the world. Lessons learned during Barb’s journey were not set backs but just necessary stepping stones that would teach her to become the joyful, entertaining and savvy businesswomen she is today. Barb’s specific question was: A quarter of a century, 50 plus employees and a company worth over $100million. Did 1994 Barb de Corti know that ENJO would experience this success? And at what point did a business that solved a family’s problem develop a vision and strength of purpose that would withstand decades of failures, competition and growth? We speak about real life education, being true to your word and the importance of participating. Inspiration abounds in this hour of energetic conversation. Enjoy the Show. IG: @barbdecorti, @enjo_australia FB: ENJO Australia www: enjo.com.au   Show Notes. 00.00 : 02.33 – Introduction and Adverts 02.34 : 03.30 - WWO Intro. 03.31 : 07.15 – A lover of Ambition   07.16 : 12.09 – get off your arse and participate. 12.10 : 14.29 – Clarity on what you want to do. 14.30 : 16.21 – Learning to frame the positive 16.22 : 18.14 – I was always hustling. 18.15 : 23.49 – I like People. 23.50 : 28.14 – Take Action. Bite the Apple and Chew like hell. 28.15 : 31.32 – Listen first… then sell. 31.33 : 36.56 – Taking advantage of Opportunity. 36.57 : 40.47 – Educating and being educated. 40.48 : 43.25 – Small changes, big results. 43.26 : 49.04 – Barb’s current challenge. 49.05 : 52.43 – Pay Cheque is just as important. 52.44 : 56.44 – I make my rounds everyday… 56.45 : 1.01.41 – Prepping for productive days. 1.01.42 : 1.03.07 – I always assume goodwill. 1.03.08 : 1.04.32 – Barb’s Best Decision. 1.04.33 : 1.06.46 – Can Knit. 1.06.47 : 1.08.39 – School Morning Mantra 1.08.40 : 1.10.51 – Oz’ Take Aways 1.10.52 : 1.13.19 – Barb’s Biggest Dream 1.13.20 : 1.14.15 – Thank You and Wrap Up.   www: wordswithoz.com IG: @wordswithoz

BELIEF. IDENTITY. CREATION. Jacinta McDonell, business powerhouse and co-founder of Anytime Fitness Australia joins Oz on this week's Words With Oz Podcast. Having been at the pinnacle of Australia's most successful fitness chain, Jacinta's wisdom, thoughts and view on life are ripe for investigating. As you'll hear in this incredible episode... it's not just education in business that Jacinta imparts, her transition toward mindfulness, awareness and impactful living will inspire you to change your view and actions in this world. Jacinta's specific question was: "Over a decade ago you introduced the country to its number one health chain, and now you have found a new focus in The Human Kind Project and ever popular W1LL Studio. How do you decide it’s ‘time’? What are your drivers to stay true to purpose not product nor profit? And why do we need this done in our generation?" Oz and Jacinta discuss her view on education, the nimble nature of Anytime Fitness, as well the importance of courage & belief. Have a pen and paper ready... this show is full of incredible insights. Enjoy the show.   IG: @jacintamcdonell, @humankindproject, @w1llstudio www: humankindproject.org.au   Show Notes 00.00 : 02.33 - Introduction & Adverts 02.34 : 03.29 - WWO Intro 03.30 : 06.59 - Introducing Jacinta & The Human Kind Project 07.00 : 08.09 - Leadership in Action 08.10 : 10.24 - Change in Them, Change in Me 10.25 : 14.05 - recognising what matters 14.06 : 18.59 - Mindfulness & meditation 19.00 : 20.42 - Shifting Identity 20.43 : 26.39 - Anytime Fitness Au is born 26.40 : 29.58 - Healthy Debate 29.59 : 34.37 - Business in Education 34.38 : 3823 - Life is not all Rosie 38.24 : 44.29 - Growth from a Happy Place 44.30 : 46.48 - Reach Out 46.49 : 50.37 - Love Yourself First 50.38 : 52.37 - Believe in Unattainable 52.38 : 55.26 - Core Values 55.27 : 56.49 - the Challenge to Simplify 56.50 : 57.42 - Exit Signs 57.43 : 59.24 - Inspiring Jacinta 59.25 : 59.49 - Unusual JM 59.50 : 1.00.26 - School Morning Mantra 1.00.27 : 1.03.14 - Oz' Take Aways 1.03.15 : 1.03.39 - Contacts 1.03.40 : 1.04.04 - Jacinta's Most Ambitious 1.04.05 : 1.04.40 - Thank You & Wrap Up   IG: @wordswithoz www: wordswithoz.com

ADAPTING FROM THE INSIDE OUT. This week on the show we are delighted to sit down with the gentle, smart and energetic Lauren Vickers. Founder of Eco-friendly activewear range PacoLovesLuna, veteran model and frequent volunteer... Lauren's experience in a world many can only speculate about provides an incredible platform for us to talk on subjects such as facing rejection, limiting our self criticism and maintaining real connections. Lauren's specific question was: "Longevity and a sustainable approach have seen you not only survive but dominate what is quite possibly the most fickle industry – modelling. What lessons and beliefs have held true over the last twenty years; and will guide your future in sustainable fashion and sustainable health practices?"   We spoke about clarity of purpose, learning to adapt on the fly and the importance of an inner understanding of ourselves. Enjoy The Show. IG: laurenkvickers, @pacolovesluna www: laurenvickers.com, pacolovesluna.com   Show Notes 00.00 : 02.20 – Introduction & Adverts 02.21 : 03.20  - WWO Intro 03.21 : 06.13 – Introducing Lauren, Cooper and Volunteer work 09.34 – Helping those who don’t or won’t ask 12.23 – Go first 16.31 – Swings and Round Abouts 21.28 – Get Outside 23.20 – Learning from experienced and playing to your talents. 32.31 – A young start, rejection and being herself. 43.05 – Sounding Boards 45.22 – Lauren’s Life Now 49.00 – The Importance of Eco-Friendly 56.01 – Loves to Travel 57.24 – Connection and Family. The Europeans. 1.01.20 – Current Challenges 1.03.12 – Inspired by People with Clarity 1.06.47 – Lauren’s Underlying Values 1.08.29 – Unusual Vickers 1.13.10 – The Best Decision 1.16.30 – School Morning Mantra 1.19.52 – Oz’ Take Aways 1.22.33 – Lauren’s Ambition 1.24.02 : 1.25.02 – Thank you and Wrap Up.   IG: @wordswithoz www: wordswithoz.com

 FUN WITH MATES TO SERIOUS BUSINESS. Lachy and Raph from The Mind Muscle Project podcast join Oz on the show this week. Not only are they hosts of the ever popular podcast but they also own or co-own numerous business ventures. Competitors in Crossfit, the duo have experience at regional level both individually and as part of a team. Their minds work in a fascinating way and their focus, determination and will to learn is evident throughout this conversation. Lachy & Raph's specific essay question was: "There is an aura of confidence that comes with being young entrepreneurs, successful gym owners and athletes of relative success in the world of crossfit… all well before the age of thirty. Not to mention the popularity of MMP. From your experience and the highly impressive people you have interviewed, what is the most vital component of building confidence?" We discussed business, commitment, self belief and the ongoing challenges of young entrepreneurial life. An entertaining conversation full of insightful lessons to learn. Enjoy the Show. IG: @raphfreedman, @lachyrowston, @cfcreature, @themindmuscleproject www: themindmuscleproject.com, creaturefitness.com.au   Show Notes 00.00 : 02.43 - Introduction and Adverts 02.44 : 03.40 - WWO Intro 03.41 : 11.48 - Sharing in Business and the Podcast 11.49 : 15.50 - Our definition of Business 15.51 : 19.27 - Law Degree? 19.28 : 25.18 - When business becomes commitment 25.19 : 27.54 - A relationship in business 27.55 : 36.31 - the journey of fitness 36.32 : 38.01 - Raph's got the switch 38.02 : 40.36 - Business & Competition, its not the same 40.37 : 43.47 - Let them make the choice 43.48 : 47.45 - The Belief to Stick To It. 47.46 : 49.56 - The Confidence for a Team 49.57 : 51.53 - Believe the Impossible 51.54 : 56.14 - Your Business is an extension of Your Core Values 56.15 : 58.48 - Energy & Effort 58.49 : 1.00.26 - Challenging the Creature Boys 1.00.27 : 1.03.52 - Inspired on Empty 1.03.53 : 1.05.55 - Raph the Biker 1.05.56 : 1.08.20 - My smartest decision was leaving uni. 1.08.21 : 1.11.44 - School Morning Mantra 1.11.45 : 1.13.53 - Oz' Take Aways 1.13.54 : 1.15.24 - Raph's Ambition 1.15.25 : 1.17.55 - Lachy's Dream 1.17.56 : 1.18.55 - Thank You & Wrap Up www: wordswithoz.com IG: @WordsWithOz

DARE TO THROW THE DICE This week the podcast is privileged to welcome Professor Goran Roos. Goran is a Swedish academic with expertise in a range of fields including intellectual capital and innovation management. Professor Roos was appointed Thinker in Residence for the South Australian Government in 2011 and sits on a number of NFP, private and public boards. He is an accomplished author and educator; and has been named in many ‘influential thinker’ lists. We asked Professor Roos on the show to pry his mind for thoughts regarding early adoption, encouraging entrepreneurship and political regulation. Professor Roos specific essay question was: “The stifling of the entrepreneurial spirit is often a frustrating product of governments and global organisations. How do we better implement the practical aspects of innovation and unburden their intellectual capital?” We spoke on the role of morals & ethics, regulation vs. market forces, economic complexity theory and his views on personal growth. Engaging, Educated and one of those episodes you could listen to one hundred times and still learn something new. Enjoy the Show. www: http://www.defencesa.com/about-defence-sa/defence-sa-advisory-board/professor-goran-roos   Show Notes 00.00 : 03.24 - Introduction and Adverts 03.23 : 04.20 - WWO Intro 04.21 : 06.53 - An Academic Opposing View 06.54 : 12.02 - Check your Attitude 12.03 : 17.01 - Collaborative Economic Efforts 17.02 : 23.34 - Economic Complexity Theory 23.35 : 27.55 - Not Restrict, Guide. 27.56 : 33.05 - Moral & Ethical Behaviour 33.06 : 46.04 - Australia and it's resources 46.05 : 50.08 - political influence 50.09 : 55.01 - What you Need is What you Get 55.02 : 58.28 - Encouraging Early Adopters 58.29 : 1.03.44 - What do you Strive for? 1.03.45 : 1.11.50 - Professor's Trigger Moment 1.11.51 : 1.12.36 - The Best Decision 1.12.37 : 1.14.12 - School Morning Mantra 1.14.13 : 1.15.12 - Success to Goran 1.15.13 : 1.17.40 - Oz' Take Aways 1.17.41 : 1.18.54 - The Swedish Poem 1.18.55 : 1.20.34 - Goran's Ambition 1.20.35 : 1.21.02 - Thank You & Wrap Up.   www: wordswithoz.com IG: @WordsWithOz