Podcasts about why kelli

Ever have judgemental thoughts when seeing a woman freely express her sexuality? If you do, it might just be that you're feeling some shame or curiosity about your own. Thousands of women experience shame, disconnect, or a lack of true freedom around their sexuality and pleasure. I put off addressing this area of my life until about a month ago and following the path of today’s guest has been incredibly inspiring.  On the show, we have Kelli Tennant who is an open book about her spirituality, sexuality, womb, and the divine feminine. In this episode, we talk about reclaiming your sexuality, what it’s like working through shame around sex with a partner, and tools that have helped us along the way.  I look forward to this being one of many podcast episodes I have on this topic and hope you enjoy it! Episode Highlights:  5:11 Kelly’s mission to create a safe space for women 7:18 How women’s circles are changing Carly’s and Kelli’s lives 9:42 Kelli’s wellness journey from being in the best shape of her life to being bedridden 16:22 Carly’s decision to heal her relationship with sex 18:56 What is controlling every aspect of your sexuality  21:57 Why Kelli is choosing to deepen her connection to her own sexuality 25:07 Experiences that can lead to shame around sex 29:46 What your judgments can tell you about yourself  32:07 How spirituality and sexuality are interconnected  35:14 Channeling your guides to create more alignment in your life 39:31 Kelli’s mindset around making progress with her sexuality  42:06 Working through sexual shame while in a relationship  46:29 How to take responsibility when throwing an adult tantrum 50:40 Carly and her husband’s tool for handling arguments 52:43 Kelli’s 3 most impactful tools for healing 58:37 What a self-pleasure practice can look like for you 1:02:16 How Kelli’s life has changed since prioritizing her sexuality 1:08:04 The role that Ayahuasca and psychedelics can play in your transformation 1:15:52 How you can start reclaiming your sexuality 1:19:09 Ways to get in touch with Kelli Links and Resources:  Kelli’s Website Kelli’s Instagram The Kelly Show Okay, Babe. The Practice Duo Women’s Space Podcast 015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez Guest Bio: Kelli Tennant seduces women to be their wild selves. She is an Intuitive Facilitator, the host of two top rated podcasts, The Kelli Show + OK, Babe., an Integrated Health and Reiki Practitioner, Women’s Circle Facilitator, Board Certified Trainer in Hypnotherapy and plant medicine advocate.  After years of illness and detachment, Kelli utilized Ayahuasca and Psilocybin, somatic therapy and energy healing modalities to expand into her sexual and spiritually connected self.  She supports women as they break free of limiting beliefs, melt into their desires and find truth in their own bodies.  Kelli is also the Co-Founder and CEO of Soulfire Productions, a media company rooted in community, providing production and consulting for top podcasts in wellness and personal development. Did you enjoy this episode? Please drop a comment below or leave a review on iTunes to let me know! I love hearing what you think and it helps others who want to Do It Different find the podcast as well.

Dimity talks to two women who each recently ran 50K on their own because of COVID-19: Kelli Anderson, a stay-at-home mom of two in Whitehorse in the Yukon Territory, and Lora Morgan, a veterinarian and stepmother of one in Jackson, Georgia. Tune in to learn: —How Lora got through the miles going back and forth on her long, dirt-road driveway; —Why Kelli set up her aid station in the garage, not in her house; —The helpful beauty of doing the exact same lap again and again; —And how both of them got through the rough spots of a long, long day. Learn more about your ad choices. Visit megaphone.fm/adchoices

As an instructor at Georgia State University, Kelli Clay created a college class in which she taught students to “Stress Less, Achieve More.” Her students attained better grades, better relationships, more focus and energy. They even became happier and realized they liked to learn! Their life-transforming success stories inspired her to take her teachings to the professional world.She now helps professionals and students deal with stress through a program called “Train Your Brain to Stress Less and Thrive." It is more efficient and less time consuming than traditional stress management.Kelli’s is a certified coach and certified exercise physiologist. She also holds a bachelor’s degree in mechanical engineering from Georgia Tech and a master’s degree in exercise science from Georgia State University. Kelli can be contacted to speak at your organization or for an individual discovery session at KelliClay.com.Kelli@KelliClay.com404-786-3859Episode Highlights2:42 Find out what unusual thing Kelli’s college students often did when they finished her course. 5:26 Which fields of study did Kelli research to generate her program content? 6:28 Discover what we know about business owners recognizing their stress levels.8:02 Why do millennials have it right when it comes to recognizing stress?9:23 What is the best way to help a corporate leader understand how to manage the stress they feel is necessary. 10:28 The difference between a threat response and a challenge response to stress and why you shouldn’t be afraid of it. 12:06 Hear about a five step process to help you successfully respond to stress15:43 Why Kelli does not teach meditation and the challenge with most people trying to meditate 17:40 The importance of using triggers related to stress19:25 Learn what benefits are available for corporate clients when working with Kelli?21: 57 Does our desire to feel in control have an impact on whether or not we experience stress?23:34 Learn about the various ways in which Kelli works with her clients24:20 What has motivated Kelli to offer a program to students in college and high school? 26:20 Kelli explains the goals of a discovery call before choosing a workshop or program. 28:45 What is happening in your brain while implementing these easy tips and tricks to help you manage stress31:43 Hear about the five areas in which stress can help us.35:43 What actions can you take when you observe a co-worker, friend or family member getting stressed about a situation?37:43 How does Kelli personally handle stress as a small business owner40:57 What advice does Kelli give when we are going through a struggle? Resources Referenced in the ShowPsychologist, Shawn Achor’s Ted Talk: The Happy Secret to Better Work https://www.youtube.com/watch?v=fLJsdqxnZbKelly McGonigal, The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It.https://amazon.com/Upside-Stress-Why-Good-You/dp/1101982934/ref=sr_1_3?crid=3SPAVM1A8MSTF&keywords=kelly+mcgonigal+books&qid=1583122260&sprefix=kelly+mc%2Caps%2C154&sr=8-3Kelly McGonigal’s Ted Talk: How to Make Stress Your Friendhttps://www.youtube.com/watch?v=RcGyVTAoXEU

00:49 – Introducing today’s guest, Kelli Reese 02:43 – How Kelli got involved in the food movement 06:55 – The biggest lesson Kelli learned from working in the restaurant business 09:05 – The next stage of Kelli’s entrepreneurial journey 13:25 – Kelli’s experience acting as the manager of a company she didn’t own 15:24 – Stepping into the CEO-level role 18:24 – Running an eight-figure business 22:26 – The biggest challenges Kelli faced in her role running a $34 million company 25:04 – The decision to pursue a career that aligned with Kelli’s spiritual path 27:24 – Kelli recalls her time working at a Wall Street investment firm 29:23 – Why Kelli chose to leave her “dream job” 30:30 – How Kelli has applied business lessons learned to her role in coaching 33:25 – Kelli’s incredible network of entrepreneurs 41:52 – What Zen Money means to Kelli 43:29 – Where listeners can connect with Kelli Sound Bites: • “I brought my resume on my honeymoon because all good women do that.” (12:05) • “Growth is fun. When you’re growing it’s so fun. The downhill stuff, not so fun. The trying to figure it out, not so fun.” (15:54) • “There’s nothing more depressing, for me, than walking into a grocery store, a natural foods store, especially the small mom and pops, and seeing empty shelves.” (17:51) • “My personal mantra is, ‘I want to work with people who want to do the work.’” (21:55) • “I learned that it’s not ok for me to allow myself to be where I’m no longer meant to be.” (28:23) • “I need to continue my growth work. That’s what I’ve been dedicated to for more than twenty years. And I believe entrepreneurship is the biggest dive into your personal growth work. But I also need to include my spirituality and my spiritual path in the work that I do.” (35:39) • “It manifests outwardly, that’s how it comes in. It’s just energy right? But money itself, the way that it comes to me is through the relationship that I have with it. So, I need to be respecting it when it comes.” (40:39) • “I put it where it needs to go now, which is very empowering. And, it feels like, to me, that is Zen Money. Feeling centered and understanding and knowing where your money is and where it’s going every time it comes in.” (41:52) About Kelli: Kelli Reese is a former CEO turned Leadership and Transformation Coach. She's an Amazon bestselling author of two books: The Destiny Roadmap and The Relationship Roadmap. In 2015, she boldly walked away from a 17-year career running a $34 million organization. A year and a half later, she left her 15-year relationship to find her path beyond a stressful six-figure job, a BMW and the idea of the “perfect” marriage. Kelli's draws from twenty years of experience in business, leadership, and personal growth and development. She's devoted nearly two decades to spiritual expansion and the study of self-mastery. As a Practical Mystic, she seamlessly combines her spiritual side with her business acumen to lead clients and readers on a bold journey of self-discovery and clarity. Kelli is location independent and works remotely with female executives, founders and CEOs. Everything she does is geared toward giving women the tools and practices to develop trust and confidence in accessing their internal guidance and creating the relationships, career and life they yearn for. She has been featured in Fierce CEO, Bustle, BestLife, CBNation, Washington Magazine, International Living, and as a guest on radio and podcasts, most recently – The Truth Prescription Podcast, Technology for Mindfulness, WOW FM 100.5, Talk with Francesca, LocoGringo, Graceful Healing Podcast and The Mental Insights Podcast. Links Mentioned: Kelli’s Instagram – @kelli.reese https://www.instagram.com/kelli.reese Kelli’s Facebook – https://www.facebook.com/kelli.reese.coach Kelli’s LinkedIn – https://www.linkedin.com/in/kellireese/ Kelli’s Website – https://www.kellireese.com/ Zen Money Financial Quiz – https://www.zenmoneymap.com/moneystyle Zen Money Website – https://www.zenmoneymap.com/

What is it that fuels your passion for art? Can you trace your passion back to an early age or is it something that was awakened in you later in life? How do you continue to fan the flame? My guest is artist Kelli Vance. Kelli is a figurative artist from Texas, she got her BFA from the University of North Texas and her MFA from the University of Houston. Kelli’s current paintings of women explore spirituality and invite the viewer to decipher their meaning. In our conversation, we discuss how Kelli fuels her passion for art, where her ideas come from, how she brings her vision to life with the help of friends who model for her, and so much more. I can’t wait for you to hear Kelli’s story and her fascinating perspective. Falling in love with creating art. Do you remember that “moment” when everything clicked for you and you just fell in love with making art? If you didn’t have a specific moment, what was it that pushed you to start your journey as an artist? Kelli Vance and I had a wonderful discussion where we both took the time to share how we both had a moment where everything clicked for us. It was really exciting to hear from a peer who had a similar experience as I did. We both marveled at the fact that there was nothing spectacular about the assignments that we were given but we fell in love with craft all the same. The difficulty of wrestling with personal expectations. Holding to high standards and rigorous expectations for yourself can really be an asset that keeps you focused and striving to create good art. However, there is often another side to that coin. In our conversation, Kelli Vance and I discuss our relationship with personal expectations and how they’ve helped and hindered us over the years. We also touch on a sort of antidote to our high expectations, getting around other artists who can look at our work and assure us that we don’t have to critique every little thing along the way. What has been your relationship with personal standards and expectations? Stoking the flames of passion for art. As with many things in life, the longer you live with something, the more ordinary it begins to feel. Something that once took your breath away, can easily be lost to boredom or indifference. What have you done to keep the passion for art alive in your mind? How do you keep that flame lit after so many years? My guest, Kelli Vance opened up in our conversation and shared with me a few examples of what she does to keep stoking the flames of passion for art in her life. One aspect that she mentioned is how she is moved by art shows like the one she recently viewed in LA. Kelli also says that getting away and exploring nature has a rejuvenating effect on her creative spirit. What can you learn from Kelli’s story? What helps you keep your passion alive for art? Nurturing a habit of curiosity. It is so fascinating to hear all the different responses from all my guests when they talk about habits that have helped them succeed as artists. Kelli Vance says that the habit of curiosity is the one habit that has helped her grow and find success in her career. She describes herself as constantly curious, researching ideas, talking through them with friends and cultivating an ever-present awareness of things all around her. Kelli also points to a specific friendship she has with a fellow painter who has challenged her and acted as a sounding board for all of her creative ideas. What habits have helped you on your journey? What role has curiosity played in your development as an artist? Outline of This Episode [1:00] I introduce my guest, Kelli Vance. [3:00] How Kelli got started as an artist. [9:00] Kelli and I talk about that “moment” when we fell in love with creating art. [13:00] Kelli talks about her time in Roswell as an art resident. [17:00] What is Kelli working on right now? [20:00] Having friends participate as models. [24:00] A moment of personal success for Kelli and responding to challenges. [29:00] Wrestling with personal expectations. [32:00] What keeps Kelli excited and passionate about art? [36:30] Artwork that Kelli would love to own. [38:00] Kelli’s relationship with fiction. [42:00] The habit of curiosity. [43:30] Why Kelli doesn’t keep any of her artwork around. [45:30] Just make the painting. Other artists mentioned on this episode John Currin Lisa Yuskavage White Cube Vernon Fisher Alan Feltus Kerry James Marshall Resources Mentioned on this episode http://www.kellivancestudio.com/ https://www.facebook.com/kellivancestudio/ http://www.rair.org/ Menil Collection Cloud Atlas by David Mitchell Haruki Murakami Connect With Antrese On Facebook On Pinterest On Instagram On Twitter

Today I’m joined by a listener of the podcast, and student of Business by Design, Kelli Wise. Kelli discusses her journey of how she got to where she is today in her business, and opens up about the tough times she’s had and how she was able to turn things around. She is a great example of how you don’t necessarily need to have a huge email list to have a successful launch, if you have the right mindset and take the right action steps.  In this episode you’ll learn: The confirmation Kelli received that she was indeed impacting the lives of her students The critical step she took after creating her offer and testing it in the marketplace How her program is helping creative entrepreneurs brand and market themselves to stand out How Kelli took a breakdown from her first webinar and used the experience to pivot internally and propel herself forward Why confidence and belief in yourself plays such a key role in how others will see you Why Kelli refers to herself as the “Chief Executive Cheerleader” for her audience and what plans she has going forward in her business