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Financial Symmetry: Cluing You In To Financial Opportunities Missed By Most People
We talk with hundreds of individuals and families every year, and many of the questions they ask come back to one core concern. Can my retirement plan really survive the messy, unpredictable situations that happen in real life. Instead of only looking at straight line projections or average returns, Chad and Allison walk through how to "stress test" your plan with real world what if scenarios so you can build confidence before a crisis hits. In this episode, you will hear three of the biggest what if questions clients have been asking over the past year. What happens if there is a major market crash right as you retire? What if you retire earlier than expected, either by choice or by force? What if there is a major health shock for you or your spouse? Rather than focusing on doom and gloom, the goal is to rehearse these situations on paper so that when life happens, you already have a plan for how to respond. We also share a simple three-step framework you can use to run your own retirement stress test at home. You will learn how to identify the what-ifs that matter most to you, estimate their impact on your spending and timeline, and choose proactive moves that make your plan more resilient. Along the way, they discuss sequence of returns risk, health insurance bridges before Medicare, using taxable brokerage accounts strategically, and how to think about funding future healthcare needs without overpaying for insurance you may not need. Outline of This Episode [00:00] Retirement stress testing. [04:50] Key questions to ask about a 25 to 50 percent portfolio decline, spending flexibility, and your safety bucket. [09:20] Transition to scenario two, early retirement before age 65 and why health insurance is such a critical factor. [13:30] Cash in the bank versus long term growth. [17:20] Healthcare shocks and long term care needs that can show up later in retirement. [21:00] How HSAs, disability insurance, and understanding your deductibles and out of pocket maximums fit into the picture. ***********
Outline of the Sugya
Outline of the Sugya
Message Notes for Today's Sermon. Click Here - https://gileadchurch.churchcenter.com/episodes/566913/notes Outline for Today's Sermon. Click Here - https://www.gileadchurch.com/wp-content/uploads/11-30-25.pdf Digital Connection Card Click Here to fill one out - https://gileadchurch.churchcenter.com/people/forms/202250 Having Trouble with the Live Stream? Click Here to watch on our website - https://www.gileadchurch.com/ Looking to Give Online? Click Here - https://www.gileadchurch.com/giving/ Did you make a decision today and want to take your Next Step? Click Here - https://www.gileadchurch.com/next-steps/ To Listen to Our Podcasts: Apple: https://podcasts.apple.com/us/podcast/gilead-church-podcast/id1729234971 Spotify: https://open.spotify.com/show/0sOidhOjzZepJFlQp2ZJWZ?si=9550f665a7fa4612 For More From Gilead Church: http://www.gileadchurch.com/ https://www.facebook.com/gileadchurch1/ https://www.instagram.com/gilead_church/
Hooked On Gratitude-This week we are giving thanks Florida style, We'll share what local captains are thankful for on the water this year. Family, freedom, friends and plenty of fish on the line. Let's discuss! Do you have a question about fishing in your area? Email rick@floridasportsman.com and we'll answer your questions on the air. Outline of Episode 320 [1:54] Northeast Report [6:59] East Central Report [13:31] South East Report [18:29] South Report [26:57] Southwest Report [34:11] West Central Report [44:50] Big Bend Report [52:24] Northwest Report [57:08] Florida Wrap-Up A BIG thanks to each of our sponsors, without whom we would not be able to bring you these reports each week Yamaha Outboards • Shimano Fishing • Tournament Master Chum • D.O.A. Lures • Fishing Nosara / Nosara Paradise Rentals • Young Boats
Outline of the Sugya
Outline of the Sugya
In this episode of the Getting Smart Podcast, Mason Pashia dives into the critical importance of elevating youth voice and agency in shaping the future of education. Joined by Izumi Vasquez, a recent Harvard graduate and UNICEF Youth Foresight Fellow, alongside Caitlyn McCurn and Shai Naides of UNICEF, the conversation explores how young leaders are reimagining educational systems to be more equitable and inclusive. From addressing global education challenges to designing systems that prioritize student voice, this episode highlights the intersection of community investment, civic leadership, and innovative approaches to learning. Tune in to learn how empowering youth as co-creators can transform education and prepare learners for a rapidly changing world. Outline (00:00) Introduction: Youth Voice in Education (01:54) The Student Experience: Gaps in Support (06:34) UNICEF's Youth Foresight Fellowship (15:35) Building Confidence and Finding Voice (34:10) Global Skills for an Uncertain Future Links Read the full blog here Watch the full video here LinkedIn | Izumi Vázquez LinkedIn | Shai Naides UNICEF USA Innocenti Child Rights Youth Foresight Report on Education 2025 Last Years State of the Children Report Shai Naides
Episode 143I spoke with Iason Gabriel about:* Value alignment* Technology and worldmaking* How AI systems affect individuals and the social worldIason is a philosopher and Senior Staff Research Scientist at Google DeepMind. His work focuses on the ethics of artificial intelligence, including questions about AI value alignment, distributive justice, language ethics and human rights.You can find him on his website and Twitter/X.Find me on Twitter (or LinkedIn if you want…) for updates, and reach me at editor@thegradient.pub for feedback, ideas, guest suggestions.Outline* (00:00) Intro* (01:18) Iason's intellectual development* (04:28) Aligning language models with human values, democratic civility and agonism* (08:20) Overlapping consensus, differing norms, procedures for identifying norms* (13:27) Rawls' theory of justice, the justificatory and stability problems* (19:18) Aligning LLMs and cooperation, speech acts, justification and discourse norms, literacy* (23:45) Actor Network Theory and alignment* (27:25) Value alignment and Iason's starting points* (33:10) The Ethics of Advanced AI Assistants, AI's impacts on social processes and users, personalization* (37:50) AGI systems and social power* (39:00) Displays of care and compassion, Machine Love (Joel Lehman)* (41:30) Virtue ethics, morality and language, virtue in AI systems vs. MacIntyre's conception in After Virtue* (45:00) The Challenge of Value Alignment* (45:25) Technologists as worldmakers* (51:30) Technological determinism, collective action problems* (55:25) Iason's goals with his work* (58:32) OutroLinksPapers:* AI, Values, and Alignment (2020)* Aligning LMs with Human Values (2023)* Toward a Theory of Justice for AI (2023)* The Ethics of Advanced AI Assistants (2024)* A matter of principle? AI alignment as the fair treatment of claims (2025) Get full access to The Gradient at thegradientpub.substack.com/subscribe
Managing energy through fitness is vital for sales success, as Steve Whittington, President of Roadmap, go-to-market strategist, and mountain climber, well knows. Steve offers insights into the routines and habits that boost resilience, focus, and motivation in this demanding profession. From lead climbing and HIIT training to the importance of making fitness sacred, Steve highlights how prioritizing well-being can directly impact confidence, stress management, and ultimately, sales results. Steve shares actionable tips on bringing your best self to every client interaction, and shares a real-world example tying peak physical achievement to peak sales performance. Outline of This Episode [00:00] Physical fitness is crucial for energy management & professional performance. [09:21] Prioritize exercise even amidst a busy schedule. [10:36] Staying fit while traveling. [14:20] Create a committed routine with an accountability partner to improve consistency. [17:05] How climbing Everest boosted Steve's professional career. The Energy-Confidence Connection For Steve Whittington, physical fitness is a lifelong foundation for managing energy and building unshakeable confidence. "When it comes to performance in a professional setting," Steve says, "having the right level of energy to draw from for the challenges that you're up against is critical." Regular exercise across flexibility, strength, cardio, diet, and sleep is his formula for sustainable energy and composure under pressure. We all know that confidence is infectious in sales. When you believe in yourself, your product, and your organization, buyers sense it, and they feed off it. For Steve, the discipline instilled through fitness translates directly to the sales floor, enabling professionals to be "always on" in fast-paced environments. Anchoring Success with Daily Fitness Habits Steve's approach to physical well-being has evolved with age, but consistency remains a key factor. Stretching every morning primes his energy and focus for the day ahead. He trains five to six days a week, ensuring he hits all the "pillars" of health. But the most energizing routine for him is lead climbing, an intense form of climbing where you clip in as you ascend, demanding total focus and delivering a powerful sense of accomplishment when finishing a route. It's all about focus and stillness, as they both give a physical and mental recharge that's hard to match. Three Habits for Sales Resilience When it comes to specific, actionable fitness habits that boost sales performance, Steve offers three clear favorites: HIIT Training Twice a Week: High-Intensity Interval Training gives a strong foundation for overall strength and endurance. Consistent Morning Stretching: This sets a positive tone and sharpens focus at the start of each day. Early Morning Movement: Whether it's running, hitting the gym, or another routine, getting moving before work has been transformative for Steve, creating momentum and energy that carries into his professional life. Overcoming the Salesperson's Fitness Dilemmas A common complaint among sales professionals is the lack of time for exercise, especially for those who are frequently on the road. Steve's solution is to make fitness non-negotiable and integrate it into your lifestyle. If you're traveling, scout gyms or running routes in advance, if possible, structure your work, like picking offices near your gym or walking routes, to bake physical activity into your day. Accountability partners, sacred routines, and progress tracking are all vital tools to make these habits stick. Improving your fitness powers your energy; it also helps you manage stress and sustain long-term motivation. After all, you can't be your best version for others if you're not taking care of yourself first. Connect with Steve Whittington Steve Whittington on LinkedIn Connect With Paul Watts LinkedIn Twitter Subscribe to SALES REINVENTED Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
Outline of the Sugya
Click here to work with us! Are you spending too little in retirement, worried you might outlive your savings? Many retirees struggle to strike the right balance, often holding back on enjoying the wealth they've worked a lifetime to build. I'll show you how to overcome those fears and spend with confidence while still planning for the future. What about real estate? Whether you're thinking about renting instead of owning, leveraging home equity for long-term care, or even investing in rental properties, the right approach can make all the difference. I'll share practical insights to help you figure out what works best for your lifestyle and financial independence. Retirement is your chance to live on your terms, free of unnecessary stress and worry. By understanding the psychology of spending and making thoughtful decisions about your biggest assets, you can enjoy the freedom and security you've earned. Let's get started. Outline of This Episode [0:00] The Start of 2025 [1:50] Spending Struggles in Retirement [4:40] Connecting with Your Future Self [6:12] Underspending Biases and Longevity Risk [12:01] Real Estate in Retirement [14:10] Renting vs. Owning [16:10] Home Equity for Long-Term Care Resources & People Mentioned The Retirement Podcast Network Morningstar Article: Tips to spend less or more in retirement by Samantha Lamas. Benjamin Brandt's Book: Retirement Starts Today. Capital City Wealth Management: Benjamin Brandt's financial planning firm. Connect with Benjamin Brandt Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Subscribe to the newsletter: https://retirementstartstodayradio.com/newsletter Work with Benjamin: https://retirementstartstoday.com/start Follow Retirement Starts Today in:Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, or iHeart Get the book!Retirement Starts Today: Your Non-financial Guide to an Even Better Retirement
Outline of the Sugya
Outline of the Sugya
Outline of the Sugya
Joel outlines the Book of Romans.
What we focus on forms us. It forms us mentally, emotionally, spiritually, and communally. Join us as we focus on the One who changes everything... Jesus!For this week's Outline and Community Group questions, download our app or visit hillsidefellowship.org, click on Resources, and find today's sermon.
Message Notes for Today's Sermon. Click Here - https://gileadchurch.churchcenter.com/episodes/563541/notes Outline for Today's Sermon. Click Here - https://www.gileadchurch.com/wp-content/uploads/11-23-25.pdf Digital Connection Card Click Here to fill one out - https://gileadchurch.churchcenter.com/people/forms/202250 Having Trouble with the Live Stream? Click Here to watch on our website - https://www.gileadchurch.com/ Looking to Give Online? Click Here - https://www.gileadchurch.com/giving/ Did you make a decision today and want to take your Next Step? Click Here - https://www.gileadchurch.com/next-steps/ To Listen to Our Podcasts: Apple: https://podcasts.apple.com/us/podcast/gilead-church-podcast/id1729234971 Spotify: https://open.spotify.com/show/0sOidhOjzZepJFlQp2ZJWZ?si=9550f665a7fa4612 For More From Gilead Church: http://www.gileadchurch.com/ https://www.facebook.com/gileadchurch1/ https://www.instagram.com/gilead_church/
What are you missing in your own backyard. Captain rick askes the local captains about what kind of nature activities happen in their area that ordinary people do not take the time to notice. Let's discuss! Do you have a question about fishing in your area? Email rick@floridasportsman.com and we'll answer your questions on the air. Outline of Episode 319 [2:27] Tropics Report [6:42] Northeast Report [13:27] East Central Report [23:09] South East Report [30:12] 10,000 Islands Report [37:13] Southwest Report [43:50] West Central Report [48:38] Big Bend Report [1:01:09] Florida Wrap-Up A BIG thanks to each of our sponsors, without whom we would not be able to bring you these reports each week Yamaha Outboards • Shimano Fishing • Tournament Master Chum • D.O.A. Lures • Fishing Nosara / Nosara Paradise Rentals • Young Boats
Outline of the Sugya
In the latest episode of the Getting Smart Podcast, Nate McClennen and Mason Pashia dive into a dynamic mix of topics shaping the future of learning and beyond. From exploring early reading development and its ties to brain pathways, to addressing the ethical concerns around AI and student surveillance, this episode balances critical education insights with thought-provoking discussions. The hosts also delve into the concept of "cognitive luxury," emphasizing the importance of creating space for deep, free, and slow thinking in today's fast-paced world. Wrapping up with the awe-inspiring migration of monarch butterflies and their remarkable precision, this episode offers a unique blend of education, innovation, and human connection. Tune in to explore how these themes intersect and inspire a brighter future for learners everywhere. Outline (00:00) Youth Perspectives on AI and Surveillance (05:17) Early Reading Development and Brain Pathways (10:24) Gifted and Talented Programs: Rethinking Early Testing (16:06) Cognitive Luxury: Spaciousness, Agency, and Depth (24:55) YouTube as an Educational Ecosystem (36:15) Monarch Butterflies and Human Connection (42:08) The Art of Touch: Tearing Your Food Links Watch the full video here Read the full blog here Hechinger Report More in Common Builders Movement Arthur Brooks - Love Your Enemies
Ready to explore the real questions shaping today's retirement conversations? In this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase respond to listener scenarios on family financial decisions, workplace retirement plans, and the changing job landscape—offering context to help listeners better understand the factors involved in long-term planning. In this episode, you'll: • Explore how non-monetary inheritance can influence family values, expectations, and financial communication across generations. • Review key considerations when evaluating whether to help adult children with debt while maintaining alignment with your own financial priorities. • Understand how focusing on personal financial stability can contribute to more durable and sustainable multigenerational planning. • Clarify what may occur when accessing target date funds and how portfolio allocation generally functions within workplace retirement plans. • Analyze the current discussion surrounding backdoor Roth IRA strategies in connection with 2025 tax legislation and broader tax-advantaged planning choices. • Assess situations that may prompt a review of your financial plan, including market fluctuations, life transitions, or meaningful changes in account balances. • Highlight World Economic Forum projections on how artificial intelligence may influence workforce trends and job categories over the coming years. • Identify occupations that may evolve, contract, or emerge as technology expands—from smart-home system roles to next-generation agricultural positions. • Compare traditional and Roth considerations commonly discussed within the FIRE community across various income situations. • Outline factors individuals may consider when receiving lump-sum back pay, including potential implications for overall financial planning. • Enjoy a lighthearted discussion about Gala versus SnapDragon apples and how everyday preferences can reflect broader spending habits. • Examine how fixed-income sources can be viewed within the context of an individual's overall retirement framework. This episode provides clear, educational discussion for anyone seeking to deepen their understanding of retirement-related topics. Listen and subscribe to the Retire Sooner Podcast to stay connected to future conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices
Outline of the Sugya
The Center for Wild Animal Welfare (CWAW) is a new policy advocacy organization, working to improve the lives of wild animals today and build support for wild animal welfare policy. We're now fundraising for our first year, and the next $60,000 will be matched 1:1 by a generous supporter. We've already started engaging policymakers on wild animal-friendly urban infrastructure (e.g. bird-safe glass). In 2026, we plan to keep engaging on urban infrastructure; start working on additional policy areas like fertility control and pesticide policy; and pursue agenda setting (e.g. publishing a State of Wild Animal Welfare Policy report). Wild animal welfare is one of the world's most important and neglected issues. Governments routinely make decisions that affect trillions of wild animals without considering their individual wellbeing. We want to change this: CWAW is one of the first organizations in the world dedicated to ensuring policymakers consider the individual welfare of wild animals. Our focus on near term policy will help wild animals now, and also build future support by proving that wild animal welfare is a legitimate and tractable policy concern. CWAW is co-founded by Richard Parr MBE, a former policy adviser to the UK Prime Minister, and Ben [...] ---Outline:(02:27) Why support wild animal welfare policy?(07:37) What we've achieved already(09:38) What we'll do in 2026(14:51) How will CWAW use marginal funding?(15:45) Who we are(16:17) Endorsements(18:30) How to help --- First published: November 18th, 2025 Source: https://forum.effectivealtruism.org/posts/uko8rxrcmYB54ZnBH/new-donation-opportunity-the-center-for-wild-animal-welfare --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.
Outline(0:00) Vintage or New Plate Results(1:02) Concept2 Trio or Commercial Grade Treadmill(3:20) HomeGymCon Update(4:33) Survey Results(12:00) Blind Ranking Strength Sports
Outline of the Sugya
In this episode of the Getting Smart Podcast, Shawnee Caruthers sits down with Jen Chow, co-founder and COO of Polygence, Rahul Patel, founder of Hypothesis to Hardware, and Zohra Khawaja, founder of Hearts Against Homelessness, to explore how equitable mentorship and personalized learning systems can empower students to thrive. The conversation delves into the transformative power of mentorship when it becomes more than just a "nice-to-have," highlighting how mentorship systems that prioritize student agency, critical thinking, and curiosity can create meaningful, scalable, and equitable learning opportunities. From the role of expert mentors to the integration of AI in education, this discussion emphasizes the importance of meeting learners where they are and creating pathways for all students to succeed—regardless of their circumstances. Tune in to hear inspiring stories of impact and actionable strategies for building mentorship systems that work for everyone. Outline (00:00) Introduction to the Getting Smart Podcast (06:05) The Impact of Personalized Learning (08:49) Zohra's Journey and the Future of Mentorship (24:38) Passion Projects and Student Agency (29:47) Overcoming Challenges and Accessibility (36:16) Recognition, Impact, and Closing Thoughts Links Watch the full video here Read the full blog here Polygence Hearts Against Homelessness Hypothesis to Hardware LinkedIn | Zohra Khawaja LinkedIn | Rahul Patel LinkedIn | Jin Chow
Ian Cartwright thrives on maintaining headspace through disciplined organization, both physically and mentally. Drawing inspiration from his training routine, he likens his approach to rowing—focusing on executing every stroke perfectly rather than worrying about the outcome. For Ian, success in sales, much like athletic performance, comes from controlling the controllables: dedicating time to preparation, fitness, and structure. By keeping his environment and routines in order, Ian believes the desired results will naturally follow.Joining me is Ian, a New Zealand-based sales coach, speaker, and author of "The Six Fundamentals of Sales Know How To." Known for his clear, actionable advice, Ian shares how structured fitness routines can sharpen mental resilience, increase motivation, and help you achieve that all-important sense of accomplishment—even in the face of sales' toughest challenges. From 5:15 a.m. gym sessions to mastering the art of "keeping the water up," Ian reveals the habits that fuel his energy and productivity, both in his business and his life as a masters rower. Whether you're a road warrior battling travel temptations or simply searching for ways to boost your daily focus, this episode is packed with practical tips and real-world wisdom to help you bring your A game—physically and professionally. Outline of This Episode [00:00] Career benefits of a morning gym routine [04:16] Ian's fitness and hydration habits [08:22] Prioritize your health because it's constant [10:53] Three key essentials for wellbeing: Exercise three times a week, find quiet time for reflection, and maintain proper nutrition [11:08] Fresh air and quiet space allow you to collate your thoughts [13:01] Improve creativity and professional performance by getting fitter and altering your relationship with alcohol Fitness as Mental Fitness Ian Cartwright emphasizes that fitness isn't just about looking good—it's about sharpening your mental edge. He likens sales to rowing, an activity he's passionate about: "You can't control the outcome, but you can try and execute 200 perfect strokes." In both sales and sport, discipline over your activities—preparation, practice, routines—matters more than fixating on results. He recommends: Early Morning Workouts Whether at home or traveling, Ian makes it a point to visit a gym; this consistency sets the tone for his entire day. Hydration Keeping the water up—especially in a profession built on back-to-back meetings and endless coffee—is vital. Dehydration quickly leads to mental fog, sapping focus and productivity. Rowing (Erging) As a master rower, Ian includes long sessions on the rowing machine. This routine not only works the body but also provides extended periods for thinking and processing, combining physical exertion with creative reflection. Well-Being in High-Pressure Sales Sales can be a grind. Targets are moving, deals take time, and rejection is part of the territory. That's why Ian sees fitness as an essential part of resilience. Physical health helps salespeople bounce back, stay persistent, and "top up their tank"—staying sharp and ready for opportunities. He draws clear parallels between celebrating small gains in fitness (lifting an extra kilo, running a little further) and maintaining consistent sales activities. Both reinforce confidence and momentum. Common Challenges—and How to Overcome Them Travel, social gatherings, and high-pressure environments often undermine healthy habits. Ian humorously refers to these hazards as "buffets, booze, and bum warming," highlighting the sedentary and indulgent lifestyle that salespeople can fall into. His antidote is kindness and realism. Don't set yourself up to fail; start with attainable routines—three workouts a week, daily hydration, and making time for fresh air and reflection. Don't compare yourself to others; focus instead on what you can control. Recognizing Burnout and Countering the "Fog" Fatigue and burnout manifest as mental fog and unproductive days. The key, says Ian, is knowing your own rhythms and triggers: "If you know your own rhythm, then you can set yourself up better for success." If you miss a session or slip up, avoid self-criticism—just get back on track the next day. Sales isn't just a numbers game—it's a human endeavor. Prioritizing physical health, nurturing routines, and cultivating a resilient mindset transforms how you show up, both for your clients and for yourself. So lace up your trainers, fill up your water bottle, and invest in your most important sales asset—yourself. Resources & People Mentioned Admiral William H. McRaven The 6 Fundamentals of Sales Know-How Ian Cartwright — The Practical Sales Academy Connect with Ian Cartwright Ian Cartwright on LinkedIn Connect With Paul Watts LinkedIn Twitter Subscribe to SALES REINVENTED Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com
Today's Bible study covers Leviticus 24 and four distinct elements that are all tied together within the Holiness Code. Verses 1-4 we will talk about the continuous call for the priests to tend to the oil of the lampstand found within the tabernacle. Verses 5-9 discuss the weekly call to supply the show bread (bread of the presence). Both the lampstand and the show bread have application and fulfillment in Christ (which we discuss). In verses 10-23, we see a narrative about a man who blasphemes the Lord and receives swift justice. This leads to a discussion on Lex Talionis (the law of retaliation), also known as “eye for an eye,” as well as a thorough discussion on what blasphemy is and why it deserved the death penalty. Lots to talk about as we dig deep into Leviticus chapter 24.Outline: 03:02 - Leviticus 24.1-4 - Continues Lamp Oil.We learn about the tabernacle lampstand in Exodus 25.31-40. The lampstand had a purpose in its day, it was the only source of light within the Holy Place of the tabernacle. It illuminated the work inside the tabernacle. This is also representative of Christ as our only source of divine eternal light. John 8.12, Jesus says, “‘I am the light of the world. Whoever follows me will never walk in darkness, but will have light of life.” John 1.4-5, “In him was life, and that life was the light of all mankind. The light shines in the darkness and the darkness has not overcome it.” Heaven will be illuminated by the Glory of the Lord, Rev 21.23, “The city does not need the sun or the moon to shine on it, for the glory of God gives it light, and the Lamb is its lamp.” Additional Symbolism found in the lampstand: 2 Cor 5.21, Heb 7.26, Isa 53.4, Rev 1.20, Jhn 8.12, 9.5, 1.4-9, Rev 21.23. 09:09 - Leviticus 24.5-9 - Show bread also known as the “bread of the presence.” The show bread had a purpose in Moses day. It was a perpetual acknowledgement that all bread/food comes from the Lord. It was a thank-offering to the Lord. God is the provider of all. The 12 loaves represent the 12 tribes of Israel, continually offering their gratitude and dependence on God for daily provision. The show bread has fulfilment in Christ. Jesus is the bread of life, John 6.35, Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.” Additionally (you can dig deep into this yourself) Jhn 3.16, 1 Pet 2.22, Heb 7.25, Rom 8.34, Eph 5.2, 1 Pet 2.9, 1 Cor 11.23-25.13:39 - Leviticus 24.10-23 - Blasphemy and justice17:05 - What is Lex Talionis? What is Eye for an Eye?Lex Talionis is latin. “lex” = law and talio = “like for like”The law of retaliation and the law of retributionBible verses covered on this in the study: Ex 21.23-25, Deut 19.15-21, Mat 5.38-48, Mat 5.17, Rom 13.1-4.Lex Taolionis - eye for an eye - was never meant for personal relationships. This is where we must apply Jesus' statement of turning the other cheek.30:48 - Leviticus 24.10-16, 23 - BlasphemyWhat is Blasphemy? Blasphemy is any deliberate, irreverent, or contemptuous speech or action against: God (father, son, or spirit), His character, His name, His worksWhat is Blasphemy against the Holy Spirit? A willful, knowing, persistent rejection of the Holy Spirit's testimony about Jesus. Considered unforgivable because the person has hardened their heart against the only means of salvation.The Holy Spirit resides in us as believers: John 14.16–17, Ephesians 1.13–14, 2 Corinthians 1.21–22, Ephesians 4.30.Key Bible Verses on Blasphemy covered in this talk: Exo 20.7, Exo 22.28, Lev 24.16, 1 Kings 21.1-14, Job 2.9-10, Luke 5.21, John 10.30-39, Psa 82:6, Mark 14.60-64, John 19.6-7 and Rev 13:5–6.Support Iron Sheep Ministries: https://Ironsheep.org/donateListen to the podcast: https://anchor.fm/ironsheepContact Dave & the ISM team: info@ironsheep.orgJoin the email list: http://eepurl.com/g-2zAD
This episode continues the practical series on the Inner Villain system by breaking down how to communicate with each villain type. Kristina and Anna pull from real life, therapy, and relationship work to translate a complex shadow-work system into clear tools you can use with partners, friends, coworkers, and family.Before the communication section, the episode also covers:• Purpose vs meaning• Why your purpose isn't defined by you• How creation works when it's not about control• A new metaphor for the 9 Villains as phases in the lifecycle of a flowering plant• Why people “get stuck” in certain villain phases• What it means to grow in order vs out of orderEPISODE BREAKDOWN00:00 — Opening & Check-InKristina and Anna reconnect after a break from recording.They talk somatic healing, practical implementation struggles, and the tension between “etheric narrative work” and real-life applicability.05:00 — Purpose vs MeaningAnna shares insights from her Kabbalah class:• Meaning is personal interpretation.• Purpose is assigned externally (source, God, universe).• You don't get to define your purpose. Others and life events reveal it.Kristina connects this to Viktor Frankl, creation without attachment, and Buckminster Fuller's idea that purpose arrives at a perpendicular angle to your intentions.13:00 — BREAKTHROUGH DREAM: The 9 Villains as the Life Cycle of a Flowering PlantKristina shares a liminal-space dream that reframed the entire Villain System through the natural growth stages of a plant.A concise map:Obedient Critic — Seed. Rules, inherited limitations, instruction set.Vengeful Martyr — Cotyledon (baby leaves). Self-generated energy. Doing everything alone.Vain Controller — True leaves + root establishment. Channels, resources, trust.Eternal Child — Explosive growth, abundance, chaos.Evasive Expert — Balancing inputs. Regulating water/light.Divisive Immortal — Flowering. Death, risk, community, cross-pollination.Hungry Shapeshifter — Seed production. Creativity, potentiality.Righteous Bully — Seed release. Letting go. Not controlling outcomes.Invisible Destroyer — Desiccation / return to soil. Crone, surrender, dissolution.Use it to locate yourself. If you're “stuck,” look at the developmental stage you skipped.41:53 — PRACTICAL SECTION: COMMUNICATING WITH EACH VILLAINThis is the part listeners asked for. Clear, real-world communication strategies, conflict prevention tools, and repair patterns for each villain.1. The Obedient Critic (OC)Rule-set oriented, easily offended, perfectionistic, rigid.Preventive strategies:• Exchange rule-sets explicitly. Ask: “What does X mean to you?”• Agree on shared relationship rules or a “contract.”• Avoid assuming your interpretation matches theirs.• Overshare context up front to avoid catastrophic misinterpretation.During conflict:• Use permissive, soft entry language: “Could we try…?” “Maybe we consider…?”• Validate their meaning first: “I see how in your world this means X.”• Never say “You're wrong.” Reframe instead: “In my world, this means something different.”2. The Vengeful Martyr (VM)Energy-banker, does everything alone, keeps score, collapses into exhaustion.Preventive strategies:• Do not exploit their over-functioning.• Build real competence in the areas they normally shoulder alone.• Remove responsibility from them physically (take the kids out of the house, run point on meals, etc.).• Combine gratitude + competent action.During conflict / meltdown:• Open with: “I'm sorry I hurt your feelings.”• Listen. Don't defend. Don't reason.• Offer immediate relief from responsibility.• After they calm: reduce the systemic over-responsibility that created the blowup.3. The Vain Controller (VC)Status-driven, work-driven, image-driven, terrified of betrayal.Preventive strategies:• Avoid competition or one-upping.• Celebrate small vulnerability when they offer it.• Keep your promises. No exceptions.• Reward their hard work in tangible, visible ways.During conflict:• Acknowledge the breach directly: “I recognize I broke a promise here.”• Use “I will work harder” language.• Outline concrete steps you will take to restore trust.• Don't joke about their insecurities. They will not take it well.4. The Eternal Child (EC)Dream-logic, confabulation, entitlement, dramatic swings.Preventive strategies:• Set clear expectations + consequences. Consistency matters more than anything.• Bring in practicality without shaming their dream-side:“I love your vision. Let's anchor it with two practical steps.”• Give them structure, timelines, and follow-through.During conflict / tantrum:• Do not debate their story. It won't land.• Provide grounding: “I'm here. I'm not abandoning you.”• Hold consistent consequences afterward.• If they escalate to destructive behavior: remove yourself and hold the boundary firmly.ClosingNext week: Part 3, continuing through the remaining villains (Evasive Expert → Invisible Destroyer) with more scripts, tools, and examples.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Offering extensions can transform your average ticket, attract premium clients, and position you as an expert. In this episode I break down how to use "scholarship" (free-labor) installs to sprint your social proof, fill your portfolio, and raise prices with confidence, without giving away the store. You'll get scripts, a 7-day action plan, and the math to make it smart. Get FREE access to our profit making webinar: https://small-kiwi-98108.myflodesk.com/ao7u0l0qzq Get 20% off your first order & subscribe to Rooted Hair for ongoing deals & education: https://rootedhair.ca/ Key Take-aways: 1. Free or low-cost installs are not "giving away time" — they're a strategic investment that builds your portfolio, confidence, and social proof. 2. Choose models intentionally; their hair, vibe, and reliability should match your dream client. 3. Always do an in-person consultation to assess density, texture, lifestyle, and realistic expectations. 4. Use model installs to capture strong content: videos, transformations, reactions, and movement shots. 5. Set clear expectations — free installs do not include free maintenance. 6. Outline deliverables for your model such as tags, testimonials, or specific content requirements. 7. Recommend the extension method that fits the client's hair and lifestyle, not just what you want to showcase. 8. Present your offer as a structured model call, not a giveaway. 9. Use the model period for testing, check-ins, and refining your technique and systems. 10. Limit freebies to maintain value and avoid attracting bargain-hunters. 11. Avoid models needing heavy color correction — it adds unpaid hours and unpredictable results. 12. Use team members as in-salon models to build credibility and visibility. 13. Start with a small beta group to gather feedback, testimonials, and repeat business. 14. Track long-term earnings — even a handful of models can generate thousands in yearly maintenance revenue. 15. Practice before launching publicly; confidence grows through private reps and real clients. 16. Streamline your technique — clients value efficient installs just as much as luxury experiences. 17. Avoid selecting models strictly through DMs; refusals to consult in person are red flags. 18. Remember: free installs are an intentional investment that fuel your launch, proof, and profitability. Take 15% off our favorite skincare line, Pharmagel with code SSA15: https://pharmagel.net/?ref=AMBROSIAMANN
Outline of the Sugya
Guest: Dr. Rupa Wong Pediatric Ophthalmologist Managing Partner, Honolulu Eye Clinic CEU objectives for this episode: Discuss the timing of ophthalmologic screening for premature infants in the NICU Describe at least 2 vision problems that are common for premature infants that may require long-term follow-up care for life Outline the history of treatments for ROP for infants in the NICU over the last 30 years Share two preventative strategies to decrease the incidence of myopia (near-sightedness) for all children This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.
Outline of the Sugya
Outline of the Sugya
Long time lurker, first time poster - be nice please! :) I was searching for summary data of EA funding trends, but couldn't find anything more recent than Tyler's post from 2022. So I decided to update it. If this analysis is done properly anywhere, please let me know. The spreadsheet is here (some things might look weird due to importing from Excel to sheets) Observations EA grantmaking appears on a steady downward trend since 2022 / FTX. The squeeze on GH funding to support AI / other longtermist priorities appears to be really taking effect this year (though 2025 is a rough estimate and has significant uncertainty.) I am really interested in particular about the apparent drop in GW grants this year. I suspect that it is wrong or at least misleading - the metrics report suggests they are raising ~$300m p.a. from non OP donors. Not sure if I have made an error (missing direct to charity donations?) or if they are just sitting on funding with the ongoing USAID disruption. Methodology I compiled the latest grants databases from EA Funds, GiveWell, OpenPhilanthropy, and SFF. I added summary level data from ACE. To remove [...] ---Outline:(00:41) Observations(01:26) Methodology(02:12) Notes --- First published: November 14th, 2025 Source: https://forum.effectivealtruism.org/posts/NWHb4nsnXRxDDFGLy/historical-ea-funding-data-2025-update --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.
What we focus on forms us. It forms us mentally, emotionally, spiritually, and communally. Join us as we focus on the One who changes everything... Jesus!For this week's Outline and Community Group questions, download our app or visit hillsidefellowship.org, click on Resources, and find today's sermon.
Message Notes for Today's Sermon. Click Here - https://gileadchurch.churchcenter.com/episodes/563525/notes Outline for Today's Sermon. Click Here - https://www.gileadchurch.com/wp-content/uploads/11-16-25NEW.pdf Digital Connection Card Click Here to fill one out - https://gileadchurch.churchcenter.com/people/forms/202250 Having Trouble with the Live Stream? Click Here to watch on our website - https://www.gileadchurch.com/ Looking to Give Online? Click Here - https://www.gileadchurch.com/giving/ Did you make a decision today and want to take your Next Step? Click Here - https://www.gileadchurch.com/next-steps/ To Listen to Our Podcasts: Apple: https://podcasts.apple.com/us/podcast/gilead-church-podcast/id1729234971 Spotify: https://open.spotify.com/show/0sOidhOjzZepJFlQp2ZJWZ?si=9550f665a7fa4612 For More From Gilead Church: http://www.gileadchurch.com/ https://www.facebook.com/gileadchurch1/ https://www.instagram.com/gilead_church/
New PMP Exam Content Outline: https://www.pmi.org/-/media/pmi/documents/public/pdf/certifications/new-pmp-examination-content-outline-2026.pdf
Cold Front Catch-Up! Thie week we discuss how the sudden cold snap is shaking up Florida's inshore and offshore bite Let's discuss! Do you have a question about fishing in your area? Email rick@floridasportsman.com and we'll answer your questions on the air. Outline of Episode 318 [2:16] Tropics Report [5:50] Northeast Report [12:43] East Central Report [17:59] South East Report [21:27] 10,000 Islands Report [29:18] Southwest Report [33:03] West Central Report [39:51] Big Bend Report [43:59] Northwest Report [51:50] Florida Wrap-Up A BIG thanks to each of our sponsors, without whom we would not be able to bring you these reports each week
Outline(0:00) VTS or Rack Mounted Smith Machine?(1:51) This or That? Brand New Plates or Vintage?(4:25) HomeGymCon Update(7:33) Survey Results - Iron vs. Bumper, Cardio Choices, Lat/Low Row Preferences, and More(18:17) 12 items we don't see as much in the home gym anymore(26:30) Quick little story(29:16) Blind Ranking Football Movies
Outline of the Sugya
Outline of the Sugya
Outline of the Sugya
Outline of the Sugya
Outline of the Sugya
Outline of the Sugya
In this episode of the Getting Smart Podcast, Tom Vander Ark sits down with Dr. Doug Fisher to discuss the new book, Teaching Students to Use AI Ethically and Responsibly. Together, they explore the critical need for AI literacy in schools and how educators can teach about, for, and with AI to prepare students for a computational future. Dr. Fisher emphasizes the importance of fostering curiosity, ethical decision-making, and data literacy while sharing practical examples of how schools can integrate AI into classrooms. This conversation is a must-listen for educators and leaders looking to embrace the opportunities and challenges of AI in education. Tune in to learn how we can empower future-ready students to navigate the world of AI responsibly. Outline (00:00) Introduction: The Explosion of Knowledge and AI in Education (05:21) Collaborative Writing and the Book's Framework (17:39) Teaching For AI: Essential Skills for Students (22:11) Teaching With AI: Practical Applications and Quests (28:17) Future of AI in Education: Simulations and Advice for Leaders Links Watch the full video here Read the full blog here Teaching Students to Use AI Ethically & Responsibly LinkedIn
If you've ever hit record without a real plan — or spent hours filming only to wonder why your video didn't perform — this episode is your roadmap. I'm walking you through exactly how I plan my YouTube videos from start to finish so they actually get views and lead to results. You'll learn how to: Research video topics and keywords that attract your ideal audience Brainstorm clickable YouTube titles and thumbnails before you ever script Outline your video flow — intro, bullet points, and call-to-action Choose where and when to record, edit, and publish for consistency Build a repeatable YouTube video planning system that saves time and boosts performance Whether you're a content creator or business owner over 40, this is the simple framework I use to create videos that connect, convert, and grow my channel.
The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
Welcome back to the Law School Toolbox podcast! Today we're discussing how you can regroup, triage, and get the most out of the final weeks before law school exams. In this episode we discuss: Preparing outlines and other study materials How to use study groups effectively Writing practice exams and getting feedback Optimizing study time and minimizing distractions The importance of sleep and wellbeing How to prepare for exam accommodations Using AI tools for exam prep Resources: Tutoring for Law School Success (https://lawschooltoolbox.com/tutoring-for-law-school-success/) Podcast Episode 112: Managing Distractions in Law School (https://lawschooltoolbox.com/podcast-episode-112-managing-distractions-in-law-school/) Podcast Episode 230: Learning Through Making Mistakes in Law School (https://lawschooltoolbox.com/podcast-episode-230-learning-through-making-mistakes-in-law-school/) Podcast Episode 480: Ethical Uses of AI in Law School (w/Professor Susan Tanner) (https://lawschooltoolbox.com/podcast-episode-480-ethical-uses-of-ai-in-law-school-w-professor-susan-tanner/) Podcast Episode 498: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 1) (https://lawschooltoolbox.com/podcast-episode-498-tips-for-better-rest-with-sleep-expert-lindsay-scola-part-1/) Podcast Episode 499: Tips for Better Rest with Sleep Expert Lindsay Scola (Part 2) (https://lawschooltoolbox.com/podcast-episode-499-tips-for-better-rest-with-sleep-expert-lindsay-scola-part-2/) Surviving the October Freakout (https://lawschooltoolbox.com/surviving-the-october-freakout/) How to Move from Outline to Exam Answer (https://lawschooltoolbox.com/how-to-move-from-outline-to-exam-answer/) 5 Ways Study Groups Can Be Helpful (https://lawschooltoolbox.com/5-ways-study-groups-can-be-helpful/) Lessons from My 1L Year: You Don't Have to Live in the Law Library (https://lawschooltoolbox.com/lessons-from-my-1l-year-you-dont-have-to-live-in-the-law-library/) Leveling the Playing Field: Using Resources and Seeking Accommodations in Law School (https://lawschooltoolbox.com/leveling-playing-field-using-resource-seeking-accommodations-law-school/) Our Social Media Detox (https://www.youtube.com/playlist?list=PLT5txTOjOHmS5cQa7_tvCaTs4xP-FFFAW) Download the Transcript (https://lawschooltoolbox.com/episode-529-last-minute-law-school-exam-prep-triage-tips-for-success/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee