Podcasts about achieve more

  • 279PODCASTS
  • 1,775EPISODES
  • 50mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jun 16, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about achieve more

Latest podcast episodes about achieve more

School of Podcasting
The Emotion Effect: How Feelings Drive Shares

School of Podcasting

Play Episode Listen Later Jun 16, 2025 40:13 Transcription Available


Ever wonder why some podcasts spread like wildfire while others wither on the vine? Well, it turns out that a whopping 60 to 80% of podcasts are discovered through good old-fashioned word of mouth. Yeah, that means if your podcast isn't getting shared, there's a reason. So, what's the secret sauce that makes people hit that share button? In this episode, I research the world of shareable content — you know, the kind that makes your friends feel like they need to hear it. Spoiler alert: it's all about that emotional connection and delivering value. Plus, I'll throw in some advice on being a better podcaster and maybe even a better dad. We also take a listen to the Zoom Podtrak P2Mentioned In This ShowZoom Podtrak P2Microphones Compatible with the Zoom Podtrak P2Samson Q2U USB MicrophoneRode Podmic USBLean Learning: How to Achieve More by Learning Less from Pat Flynn (audible)Voice of Greece PodcastCastahead.net - Podcast Producing and MoreLibsyn Ads Removes Limits (please note this IS programatic ads check the CPM)Ask the Podcast Coach (free podcast consulting)Pat Flynn on Episode 421What Makes People Share Question of the Month 2021Home Gadget GeeksTakeaways: Around 60 to 80% of podcasts are found through sharing, so that's a big deal. Good content isn't just about being decent; it has to be downright irresistible to share. We often share things based on the feels—if it hits us in the feels, we share it. To get people to share, your content should be emotionally engaging, practical, and visually appealing. Mentioned in this episode:Do You Need a Podcast CoachBill Gates, Steve Jobs, Oprah Winfrey, and many others have had COACHES to help them with an outside view to help them shape their content. I will start my 20th year in podcasting and would love to help you follow the best practices of podcasting, and avoid the common mistakes and avoid those steps that lead to burnout. School of PodcastingLive AppearancesI'd love to meet you in person, I'm currently coming to July 12th, 20025 Higher Ed Podcon, Chicago, Ill AUGUST 18-21, 2025 Podcast Movement, Dallas, TX. September 26-28, 2005, Empowered Podcasting Conference, Uptown Charlotte, NC For more information and links, click the link below. If you'd like for me to speak at an in-person or online event, go to schoolofpodcasting.com/contact

Ask the Podcast Coach
Is Your Show Shareworthy?

Ask the Podcast Coach

Play Episode Listen Later Jun 14, 2025 83:29 Transcription Available


Send us feedback/questions via TextEver wonder why some podcast episodes get shared like wildfire while others barely get a whisper? This week on Ask the Podcast Coach, we're diving deep into the mysterious world of podcast shareability - uncovering the secret sauce that transforms good content into must-share moments. From emotional triggers to building trust, we'll break down exactly what makes listeners hit that share button and spread the word about their favorite shows."Sponsors:PodcastBranding.co - They see you before they hear youBasedonastruestorypodcast.com - Comparing Hollywood with History?Mentioned In This EpisodeM400 Headphone Amp - BerhingerHeadphone Amplifier - MackieLean Learning: How to Achieve More by Learning LessProfit from Your Podcast BookSchool of Podcastinghttps://www.schoolofpodcasting.com/joinPodpagehttp://www.trypodpage.comHome Gadget Geekshttps://www.homegadgegeeks.comEcamm Livehttps://supportthisshow.com/ecammFeatured Supporter of the Week Glenn HebertCheck out Glenn's Horse Radio Network: Free Podcasts for Every Horse Enthusiasthttps://www.horseradionetwork.com/ Podcast Hot SeatGrow your podcast audience with Podcast Hot Seat. We help you do more of what is working, and fine tune those things that need polished. In addition to the podcast audit, you get a FREE MONTH at the School of Podcasting (including more coaching). Check it out at https://www.podcasthotseat.com/storeYour Audience Will Thank You!Support the showBE AWESOME!Thanks for listening to the show. Help the show continue to exist and get a shout-out on the show by becoming an awesome supporter by going to askthepodcastcoach.com/awesome

So Money with Farnoosh Torabi
1838: The Power of "Lean Learning" in the Age of AI and Infinite Content

So Money with Farnoosh Torabi

Play Episode Listen Later Jun 11, 2025 29:38


Our guest needs little introduction if you've spent any time in the world of online entrepreneurship. Pat Flynn is one of the most respected thought leaders in digital business and passive income. He's the creator of Smart Passive Income, host of multiple top-ranked podcasts, a sought-after speaker, and the author of several bestselling books including Will It Fly? and Superfans.Now, Pat is back with a timely and much-needed new book: Lean Learning: How to Achieve More by Learning Less. In an age when we're drowning in information and pulled in a dozen directions by the algorithm, Lean Learning is a practical framework for mastering new skills efficiently—without burning out or going broke in the process.In our conversation, Pat and I talk about:The danger of “overlearning” and why too much information can backfireThe difference between "just-in-case" learning and "just-in-time" learningHis 1-1-1 method for launching a business with zero overwhelmThe “Inspiration Matrix” and how it helps prioritize your ideasLeaning into AI as a tool for creativity—not a crutchWhy he teaches his kids executive function and communication over GPAsThe 20% Itch Rule—and how it led to multimillion-dollar projects like the SwitchPod

Born To Write - Helping Authors Achieve Success

Send us a textIn the world of authorship and digital entrepreneurship, few names carry as much respect as Pat Flynn. In this episode of Authors Who Lead, I share the story of my apprenticeship under Pat—a journey rooted in service, vulnerability, and taking fast, decisive action. Our conversation delved deep into the principles at the core of Pat's latest book, Lean Learning: How to Achieve More by Learning Less, and unpacked how stepping forward before you feel “ready” is often the key to breakthroughs.Timestamp:00:00 Business breakthrough experience unprepared03:43 From apprentice to bestseller collaborator08:18 Adaptability in a fast-changing world12:28 DIY book formatting journey13:01 Collaborative learning & entrepreneurship journey16:34 Embrace change for real growth21:31 Rowing strategy: power 10 technique23:40 Dedicated focus for creative success27:36 Embrace failure for faster success28:37 Overcoming negativity in entrepreneurship32:01 Exploring the traditional publishing path36:52 Writing under pressure: a 10-day challenge40:35 Pursuing bestseller status with passion44:06 Strategic book sale tactics45:24 Intriguing book title strategyFull show notesCOMMUNITY PROGRAMS

Journey To Launch
Episode 429- How to Learn Less, Do More & Avoid Burnout on the Path to Financial Freedom w/ Pat Flynn

Journey To Launch

Play Episode Listen Later Jun 4, 2025 49:22


This week on the Journey to Launch podcast, I'm joined by Pat Flynn—digital entrepreneur, founder of Smart Passive Income, creator of Deep Pocket Monster, and author of Lean Learning: How to Achieve More by Learning Less. Pat shares how getting laid off from his dream job led to building a thriving online business, and how he's stayed grounded while growing multiple ventures across podcasting, YouTube, community building, and even Pokémon. We explore the benefits of learning less, how to manage growth without losing yourself, what it takes to trust others in your business, and how to keep things fun while building a life aligned with your values. In this episode we discuss: How a $19.99 PDF launched Pat's entrepreneurial career The mindset shift that helped him avoid burnout and delegate effectively Strategies to decide if an idea should be monetized or kept as a hobby What it means to build a business that truly fits the season of life you're in Why reflection, experimentation, and service are key to sustainable growth Check out the video to this episode on YouTube here: youtube.com/journeytolaunch Other Links Mentioned in episode:  Check out Pat's book, Lean Learning: How to Achieve More By Learning Less Listen to Pat's previous episode on the Journey to Launch Podcast, Building a Community, Using Entrepreneurship to Build Personal Wealth & Scaling a Business  Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Get your copy of my book: Your Journey To Financial Freedom! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Pat Flynn: PatFlynn.com SmartPassiveIncome.com Instagram:@PatFlynn Twitter:@PatFlynn Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Achieve Your Goals with Hal Elrod
589: Learn Less to Achieve More with Pat Flynn

Achieve Your Goals with Hal Elrod

Play Episode Listen Later Jun 4, 2025 53:04


From an early age, we're taught that the more you know, the better. But times have changed, as must our approach to learning.  More information is overwhelming, confusing, and slows us down. If information alone were the answer, we'd all be exactly where we want to be. The true indicator of success or failure isn't the volume of what you know but how effectively you apply that knowledge. Whether it's consuming podcasts and books or keeping up with social media on top of our work and family life, many of us spend time learning but struggle to implement what we've learned.  That's why I'm thrilled to welcome Pat Flynn back on the podcast. Pat is a long-time friend, beloved author, entrepreneur, speaker, and host of the Smart Passive Income Podcast. In today's podcast, and in his newest book, Lean Learning: How to Achieve More by Learning Less, Pat shares a brilliant approach that can change the way you think, learn, develop, and enhance new skills.  In our conversation, you'll learn the difference between what Pat calls “just-in-time learning” and “just-in-case learning,” how micro mastery enhances our learning process, and how voluntary force functions like setting dates and deadlines helped him succeed in business, public speaking, and even fishing. You'll walk away with new tools on how you can shift your mindset, apply lean learning to any goal, and start making immediate progress—one small action at a time. KEY TAKEAWAYS The difference between just-in-time learning vs just-in-case learning Why we're overinformed, overwhelmed and not productive The power of mentors, support and community to keep you motivated How micromastery reduces overwhelm and helps learn new skills faster How to apply lean learning to your Miracle Morning and the value of teaching others The power of voluntary force functions and adding dates to your goals Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/589 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

A Better Life with Brandon Turner
Building a Personal Brand and Finding Your Why | Pat Flynn (Ep 153)

A Better Life with Brandon Turner

Play Episode Listen Later Jun 3, 2025 89:29


Proof to Product
397 | How to Achieve More by Learning Less with Pat Flynn, Smart Passive Income

Proof to Product

Play Episode Listen Later Jun 3, 2025 34:55


I'm excited for today's episode because we've got Pat Flynn from Smart Passive Income. Pat is a father, a husband, a lifelong learner, and, honestly, one of the most generous teachers out there when it comes to business and entrepreneurship. He has built several successful companies, launched best-selling books, and invented products like the SwitchPod. He's created communities around smart passive income, and somehow, he still finds time for his top-rated podcast about business building, and he runs a top YouTube channel about Pokémon cards, which we'll actually talk about today.  Today, we're talking about Pat's newest book, Lean Learning, How to Achieve More by Learning Less. The book is all about cutting through the noise, taking action faster, and building real momentum, especially if you're feeling overwhelmed by everything that you think you “should be” learning or doing.  If you have ever felt stuck in learning mode, chasing ideas and information but not applying them and making real progress, Pat is going to show us how we can do this better because sometimes doing less and focusing smarter on things is exactly what you need to get bigger results. Today's episode is brought to you by our Proof to Product LABS coaching program. This is a coaching program specifically built for product-based business owners, with members from across industries and across the globe. We have member-only events inside of LABS, so request your invitation to join below!  REQUEST YOUR INVITATION You can view full show notes and more at http://prooftoproduct.com/397  Quick Links: Free Wholesale Audio Series Free Resources Library Free Email Marketing for Product Makers PTP LABS Paper Camp  

The Side Hustle Show
675: Rating 10 Popular Passive Income Ideas with Pat Flynn

The Side Hustle Show

Play Episode Listen Later Jun 2, 2025 54:21


Let's look at 10 popular passive income ideas to see which ones might actually make sense for you. To help me do it is Mr. Smart Passive Income himself, Pat Flynn from Smart Passive Income. Nobody had a bigger influence on the creation and early years of Side Hustle Nation than Pat. It's always fun to have him back on the show, especially with his new book coming out this week: Lean Learning: How to Achieve More by Learning Less. We went idea by idea and gave each one a score from 1 to 10. Some of them surprised us, and a few may have outlived their usefulness. Tune in to Episode 675 of the Side Hustle Show to learn: which passive income ideas are actually worth your time (and which to skip) a real-world business ideas you can start fast the marketing tactic, tool, and book Pat Flynn is using right now Full Show Notes: Rating 10 Popular Passive Income Ideas with Pat Flynn New to the Show? Get your personalized money-making playlist here! Sponsors: Mint Mobile — Cut your wireless bill to $15 a month! Indeed – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! OpenPhone — Get 20% off of your first 6 months! Shopify — Sign up for a $1 per month trial!

The School of Greatness with Lewis Howes
How To Make Your Dream Life Your Reality: The #1 Skill That Will Turn Your Passion Into Profit

The School of Greatness with Lewis Howes

Play Episode Listen Later May 28, 2025 53:50


Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Automation and optimization can steal the soul from your business, leaving you trapped in a cycle of going through the motions. Pat Flynn, founder of Smart Passive Income, discovered this harsh truth when his once-thriving business started feeling like just another job - even while generating $35-40,000 per month. His solution wasn't to work harder or optimize more, but to rediscover fun and embrace what he calls the "20% Itch Rule." Pat's journey from laid-off architect to multi-millionaire entrepreneur who now commands 1.7 billion views opening Pokemon cards reveals how protecting time for experimentation and joy isn't just good for your soul - it's essential for sustainable success and attracting unexpected opportunities that can transform your entire trajectory.Pre-order Pat's newest book Lean Learning: How to Achieve More by Learning LessPat's book Superfans: The Easy Way to Stand Out, Grow Your Tribe, and Build a Successful BusinessPat's book Will It Fly?: How to Test Your Next Business Idea So You Don't Waste Your Time and MoneyIn this episode you will learn:How to implement the "20% Itch Rule" to prevent entrepreneurial burnout while maintaining business growthWhy "count uploads not likes" revolutionizes how you measure progress and protects your mental health from external validationThe "1-1-1 Strategy" for overcoming imposter syndrome: find one person with one problem and get one resultHow embracing your weird attracts your tribe and creates communities of millions around shared passionsWhy "just in time" learning beats "just in case" information hoarding for faster skill acquisition and executionFor more information go to https://www.lewishowes.com/1777For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Imane “Pokimane” Anys – greatness.lnk.to/1443SCCodie Sanchez  – greatness.lnk.to/1701SCMark Manson – greatness.lnk.to/1750SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Do Business. Do Life. — The Financial Advisor Podcast — DBDL
118: Pat Flynn - YouTube Growth Secrets (2.5B Views in 300 Days)

Do Business. Do Life. — The Financial Advisor Podcast — DBDL

Play Episode Listen Later May 28, 2025 61:10


What if you could turn your expertise as a financial advisor into a YouTube channel that builds trust, creates community, and drives new business?Today's guest has done exactly that—and he's here to show you how.I'm talking with Pat Flynn, an online creator and entrepreneur who's spent nearly 20 years building digital businesses and online communities. He's the creator of Smart Passive Income, a top-rated podcast with over 47 million downloads. He's also built multiple successful YouTube channels, each tapping into different niches and reaching millions.What really stood out to me about Pat is his willingness to try new things without fear of failure. He's constantly experimenting, learning from what works (and what doesn't), and sharing those insights openly with his audience.In this episode, he's pulling back the curtain on how to build a successful YouTube channel—from creating content that instantly hooks viewers to using YouTube Shorts to skyrocket your reach. If you've ever thought about using YouTube to grow your financial firm, this conversation is packed with practical advice you can use. 4 of the biggest insights from Pat … #1.) Proven YouTube Strategies for Explosive GrowthDiscover the YouTube strategies Pat uses to drive massive growth—including how to master hooks, stand out in a crowded market, storytelling techniques, build loyal communities, leverage trending topics, and balance long-form videos with Shorts. #2.) From 0 to 2.5 Billion Views in 300 DaysPat reveals how he launched a Pokémon YouTube channel (without any experience in that niche) and scaled it from 0 to 2.5 billion views in just 300 days. His story is a masterclass in rapid experimentation, finding your niche, and doubling down on what works. #3.) Using Challenges to Drive Engagement and Attract ClientsPat revealed how to use online challenges to turn passive viewers into engaged followers. These challenges can become powerful case studies that showcase your expertise and attract new clients. #4.) Lean Learning: Achieve More by Learning LessInstead of trying to learn everything, Pat practices “Lean Learning,” focusing on one skill at a time until he masters it. This approach has helped him scale multiple businesses. Financial advisors can apply the same strategy—whether it's building a YouTube channel, leveraging AI, or becoming a better leader—by going deep on one skill that drives real results.SHOW NOTEShttps://bradleyjohnson.com/118FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: Get a signed copy of Pat's book, "Lean Learning: How to Achieve More by Learning Less" [while supplies last]To get access to today's free gift AND become a DBDL Insider with VIP access to future resources and exclusive content, text "118" to 785-800-3235. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations.The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for.Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. TP05254485420See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mint Arrow Messages
320: Inside Pat Flynn's New Book: Lean Learning: How to Achieve More by Doing Less

Mint Arrow Messages

Play Episode Listen Later May 26, 2025 42:07


In this episode, Corrine sits down with digital entrepreneur and thought leader Pat Flynn to talk about how imperfect action, meaningful mentorship, and just-in-time learning can radically shift the way we grow, both in business and in life.Pat shares stories from his early career, the fears that almost held him back, and the one mindset that changed everything: you don't need to know it all before you begin. Corrine and Pat explore how to move from stuck to in motion, how failure becomes a teacher (not a disqualifier), and why service should always come before strategy.They also dive into Pat's newest book, Lean Learning: How to Achieve More by Doing Less (coming June 3!), where he unpacks the lessons he's learned through entrepreneurship, family life, and the courage it takes to keep showing up. This book is for anyone who's feeling overwhelmed by too much information, stuck in inaction, or craving clarity on where to start next.Whether you're building a business, launching a side hustle, or chasing a dream without burning out, Lean Learning offers a simpler, smarter path forward—one intentional step at a time.

The Diary Of A CEO by Steven Bartlett
Physiotherapist: You Need To Know This About Creatine! Melt Belly Fat With One Change! The Hidden Cost Of Getting Shredded! - Jeff Cavaliere

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later May 15, 2025 136:49


He created YouTube's first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth. Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world's most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body'. He discusses: The science behind creatine and how it really supports muscle growth and recovery. Why you're struggling to lose belly fat, and the simple fixes that actually work. The most harmful fitness myths that keep people weak, tired, and injured. Small but powerful changes that help burn fat and preserve lean muscle mass. Why grip strength predicts overall health and how to train it effectively. How “nerd neck” and poor posture can destroy your gains, and how to fix it fast. 00:00 Intro 02:16 Jeff's Mission 05:43 Training the World's Best Athletes 06:30 Motivation vs. Discipline 07:57 Advice for People Struggling to Get Started 10:27 What Motivates Jeff's Audience? 14:29 The Impact of Doing Hard Things 17:23 Are There Exercises Jeff Avoids? 18:11 Deepest Motivators for Fitness 21:43 Surface-Level Motivators for Fitness 23:20 How to Look Good Physically 25:07 How to Lose Body Fat and Get Leaner 25:57 Less Obvious Nutrition Offenders 27:40 What to Look for on Food Labels 29:06 What Jeff Eats in a Day 33:50 Getting Rid of Stubborn Belly Fat 38:43 Misconceptions About Abs 40:47 Long-Term Consequences of Steroid and Growth Hormone Use 44:38 Training for Longevity 50:17 Top 3 Overlooked Elements of Training 52:16 Improving Flexibility and Mobility 54:07 Workout Demo: 5 Key Exercises for Longevity 59:24 Ads 01:00:24 Why These 5 Exercises Matter for Longevity 01:03:11 Most Important Functional Movement: Thoracic Spine Rotation 01:11:21 Exercises to Prevent Hunching with Age 01:14:36 Train Longer or Harder? 01:16:32 Importance of Proper Form 01:19:35 What Is Nerd Neck? 01:21:20 Common and Avoidable Gym Injuries 01:24:15 How to Do Less and Achieve More 01:26:54 7-Day Comprehensive Workout Plan 01:30:48 Sets and Reps for These Workouts 01:32:07 Growing Biceps 01:33:57 Grip Strength and Its Link to Longevity 01:39:26 Women's Average Grip Strength 01:41:58 Can Grip Strength Be Trained Individually? 01:42:30 How to Avoid or Improve Back Pain 01:47:58 Jeff's Opinion on Standing Desks 01:52:20 Jeff's Advice on Supplements 01:53:49 Creatine Benefits and Misconceptions 02:01:20 Are Some Protein Powders Better Than Others? 02:02:51 Foods Jeff Would Never Eat 02:03:33 Jeff's View on Melatonin 02:04:29 Is There an Optimal Way to Sleep? You can follow Jeff, here: YouTube - https://bit.ly/4mfLt1B  Instagram - https://bit.ly/3YKF58s  Athlean-X - https://bit.ly/4dnOU2k  You can purchase Jeff's book, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body', here: https://amzn.to/4j6g6Up  100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Jeff-Cavaliere-Independent-Research-further-reading.pdf Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Evoke Greatness Podcast
Time Poverty: Achieve More by Doing Less with Peggy Sullivan (Part 2)

Evoke Greatness Podcast

Play Episode Listen Later May 1, 2025 23:49 Transcription Available


Phronesis: Practical Wisdom for Leaders
Clarity: Business Wisdom to Work Less and Achieve More with Jim Vaselopoulos

Phronesis: Practical Wisdom for Leaders

Play Episode Listen Later Apr 30, 2025 42:30 Transcription Available


Send us a textJim Vaselopulos is a C-level business advisor and executive coach with a proven record as a leader, strategist, rainmaker, and expert in new business development. With his principled leadership, visionary approach, and effective execution, Jim has successfully established new companies and transformed underperforming organizations. As the founder of Rafti Advisors, Jim assists early-stage businesses in launching successfully, growth-stage enterprises in accelerating their progress, and established organizations in navigating complex challenges and strategic shifts. Jim teaches sales and professional development and frequently speaks on the subjects of leadership and innovation. He also volunteers regularly with business incubators and veterans groups. Jim is also the author of Clarity: Business Wisdom to Work Less and Achieve More and the co-host of The Leadership Podcast.He graduated from the University of Illinois with a B.S. in Mechanical Engineering and earned his MBA at Marquette University. Jim is a dedicated husband and father of two wonderful children with his wife, Dana.A Few Quotes From This Episode“If you feel like you're playing Whack-a-Mole, you're not digging deep enough, you're not curious enough about what the real root cause is.”“When we talk about things that are symptoms, I'm not saying they're not important…but the underlying condition is deeper.”“Balance is not something you get once and keep forever. You need feedback, and you need to keep adjusting.”Resources Mentioned in This Episode Author: Peter ZeihanAuthor: Jordan PetersonAuthor: Leslie Zane About The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for Prague - October 15-18, 2025!About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

Growth Colony: Australia's B2B Growth Podcast

We'll be going on a 4-week break! For 5 years it's been go, go, go, so this break will allow us to take a step back and create more awesome content for you. But whether you're an OG follower or new to the party, here are 3 episodes we think you should check out. Unlocking Company Growth in the B2B Landscape with Sean EllisHow to Think Remarkable in B2B Marketing with Guy KawasakiStrategies to Achieve More with Less Is there someone you'd love for us to interview? Or, have a topic that you want us to cover? Reach out to Shahin Hoda on LinkedIn, or email us at podcast@xgrowth.com.au. Any other thoughts? Let us know! _________________

Take Back Time: Time Management | Stress Management | Tug of War With Time
Beyond Busyness: Busting The "Busy Equals Successful" Myth With Peggy Sullivan

Take Back Time: Time Management | Stress Management | Tug of War With Time

Play Episode Listen Later Apr 25, 2025 27:47


In a world obsessed with constant activity, true productivity often gets lost in the chaos of busyness. This episode features Peggy Sullivan, a keynote speaker, author, consultant, and trusted researcher, who joins us to unravel the myth that "busy equals successful" and dives deep into the concept of "time poverty." Peggy, author of Beyond Busyness: How to Achieve More by Doing Less, shares her insights on why chronic busyness is detrimental to our health, happiness, and success. She outlines her signature three-step "busy busting" methodology, helping listeners unlock peak performance, improve self-care, and find genuine fulfillment by subtracting low-value activities, igniting the superpowers of happiness, and creating a value-based framework for making yes/no decisions. Tune in to learn how to escape the busyness trap and reclaim your time for what truly matters.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Inspired Money
Pat Flynn on Lean Learning: Doing More with Less (One on One)

Inspired Money

Play Episode Listen Later Apr 22, 2025 50:02 Transcription Available


Why This Episode Is a Must-Listen Feeling overwhelmed by information overload? Struggling to turn ideas into action? In this episode of Inspired Money, host Andy Wang sits down with renowned entrepreneur and author Pat Flynn to discuss practical strategies for mastering “lean learning,” lessons from his new book Lean Learning: How to Achieve More by Learning Less. Whether you want to build passive income, overcome imposter syndrome, or finally break through the noise to implement your ideas, this conversation delivers actionable insights for professionals in today's fast-moving, digitally saturated world. Meet our Guest Pat Flynn is a serial entrepreneur, founder of Smart Passive Income (SPI), and a leading authority on online business, productivity, and education. He's written four books, including "Will It Fly?" and his latest, "Lean Learning: How to Achieve More by Learning Less." Pat is known for his transparency in sharing wins, failures, and real-world tactics for building meaningful businesses and communities. Key Highlights The “Just-in-Time” Learning Advantage Pat Flynn explains the difference between “just-in-case” and “just-in-time” learning. Instead of hoarding information for every possible situation, he advocates focusing only on what's immediately relevant: “Know your next step. Do that, and then you'll figure it out.” This targeted approach prevents information overload and accelerates real progress toward your goals. Turning Fear Into Fuel Pat candidly shares how fear of failure and perfectionism held him back early in his career—and how reframing mistakes as part of the growth process changed everything. “I'd rather fail faster,” he says, encouraging us to see failure as information, not a dead end. His story about iterating on the SwitchPod invention, and his advice for parents and mentors, inspire us to lead by example and embrace vulnerability. The Power of Community & Accountability Both Pat and Andy highlight the importance of community as the “bedrock of learning and development.” Whether it's mastermind groups, in-person meetups, or simply sharing your goals with a respected mentor, being part of a supportive ecosystem multiplies motivation, provides feedback, and delivers unexpected opportunities. “You can't read the label when you're inside the bottle,” Pat notes—underscoring why outside perspective matters. Force Functions: Create Your Own Deadlines Pat discusses the concept of “voluntary force functions”—deliberately putting yourself in higher-pressure situations (like agreeing to a keynote speech) to catalyze rapid learning and growth. This tactical shift turns intention into action and helps beat procrastination. As he puts it, “When we choose to opt into situations where we have to do the thing...we can harness a temporary and strategic stressor for life-changing transformation.” Call-to-Action This week, pick one area where you've been stuck in learning mode—then take a small, concrete action toward implementation. Whether it's launching a project, signing up for your first community meetup, or sharing your idea with a trusted mentor, make progress by doing—starting today! Find the Inspired Money channel on YouTube or listen to Inspired Money in your favorite podcast player. Andy Wang, Host/Producer of Inspired Money

Evoke Greatness Podcast
Time Poverty: Achieve More by Doing Less with Peggy Sullivan (Part 1)

Evoke Greatness Podcast

Play Episode Listen Later Apr 22, 2025 23:18 Transcription Available


The Pleasure Project with Dana Skoglund
203. 10 Steps to Becoming Time Rich

The Pleasure Project with Dana Skoglund

Play Episode Listen Later Apr 17, 2025 16:44


Get Activating Time Abundance nowA 10-module journey to create time abundance, combining cutting-edge neuroscience, ancient wisdom, and success principles. You'll learn to tap into the power of easeful ambition so you can pursue your biggest dreams without the hustle - accomplishing more while prioritizing pleasure, self-care and deep satisfaction. Here's what you'll learn: Module 1: Why You're Experiencing Time ScarcityUncover why you feel overwhelmed and understand the social conditioning that drives your relationship with time.Module 2: What You Really WantDiscover your deepest desires and learn how to shift your energy to become a vibrational match to your goals.Module 3: Decide What's Most ImportantGet crystal clarity on what's most important right now so you can focus on the things that will have the biggest impact.Module 4: Shift Your Language & Time MindsetIdentify and transform habitual thoughts about time scarcity and create new empowering beliefs about time.Module 5: Weekly Planning Power HourCreate a planning ritual that sets you up for success and train your brain to follow through on your intentions.Module 6: Honor Your Natural CyclesAlign with your body's natural rhythms and cycles and create sustainable daily routines that work with your energy, not against it.Module 7: Slow Down to Speed UpBreak free from toxic productivity and overworking patterns and learn to achieve more by slowing down.Module 8: Remove Time WastersUnderstand the real source of procrastination and distraction and master powerful tools for maintaining focus.Module 9: 12 Ways to Achieve More in Less TimeDiscover time-tested strategies to work less and 10X your productivity in a fraction of the time.Module 10: Manifestation, Time Bending, and Quantum LeapsGet crystal clear on your big, bold, audacious goal and align your thoughts, feelings and actions with your vision. What's included:✔️ 10 audio lessons via private podcast✔️ Transformational workbook to design a life you love✔️ Hypnosis + bonus activations to collapse time, make decisions + tap into flow Activating Time Abundance—a self-paced audio journey designed to help you rewire the hidden patterns that keep you stuck in time scarcity… and shift into ease, clarity, and aligned productivity. Click here to get on the waitlist for The Pleasure Project Program

Undiscovered Entrepreneur ..Start-up, online business, podcast
Entrepreneurial Wisdom: Pat Flynn's Strategies as Lean Learning Author and SPI Podcast Host

Undiscovered Entrepreneur ..Start-up, online business, podcast

Play Episode Listen Later Apr 15, 2025 63:37 Transcription Available


Did you like the episode? Send me a text and let me know!!Pat Flynn Unveils 'Lean Learning' and Shares Entrepreneurial WisdomIn this special episode of The Undiscovered Entrepreneur, host Skoob finally gets to interviews Pat Flynn, an esteemed entrepreneur and author, who shares insights from his newly released book, 'Lean Learning: How to Achieve More by Learning Less.' The episode explores Flynn's journey from being laid off to becoming a multi-income stream entrepreneur. Listeners get a deep dive into overcoming the major challenges that entrepreneurs face: imposter syndrome, perfectionism, failure, and fear. Flynn also discusses strategies like the 20% itch rule, time blocking, and micro mastery. The episode concludes with Flynn's ambitious plans for the future, including his goal to make 'Lean Learning' a New York Times bestseller.Leanlearningbook.comSmartpassiveincome.comDeep Pocket Monsterswitchpod00:00 Introduction and Special Episode Announcement00:29 Introducing Pat Flynn and His New Book03:50 Pat Flynn's Entrepreneurial Journey20:10 Overcoming Imposter Syndrome27:28 Battling Perfectionism31:05 Embracing Feedback and Overcoming Perfectionism31:47 Redefining Failure: First Attempt in Learning32:52 The Power of Community and Support Systems37:29 Navigating Fear and Transforming It into Excitement44:07 The Importance of Consistency and Patience47:52 Micro Mastery: Breaking Down Big Goals52:38 Future Goals and Aspirations56:39 Final Thoughts and Gratitude Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

The Brave Table with Dr. Neeta Bhushan
318: How I Brainwashed Myself to Be Rich

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Apr 9, 2025 24:18


Let's get one thing straight—being rich isn't just about what's in your bank account. It's an energy, a vibration, and a soul-led decision. In this episode, I'm breaking down exactly how I reprogrammed my subconscious to attract wealth and live abundantly AF. This isn't about get-rich-quick schemes—this is real talk about rewiring beliefs, quantum physics, and why you must stop taking advice from broke people.If you've ever felt stuck around money, repeating affirmations without seeing results, this conversation will crack you open. I'm sharing the mindset shifts, daily practices, and bold decisions that helped me embody wealth before the dollars showed up. No fluff. All truth. You ready to stop chasing and start attracting? Let's go, fam.

The Brave Table with Dr. Neeta Bhushan
317: Rewire Your Brain to Be Rich: The Truth About Money, Mindset & Manifestation with Marisa Peer

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Apr 7, 2025 58:23


Okay, Brave Table fam—this one's for every powerhouse, healer, and big-hearted change-maker who has ever felt blocked around money, worthiness, or success. I sat down with my dear friend and legendary hypnotherapist Marisa Peer—and ohhh honey, did we go there.

Transform Your Workplace
Reclaim Your Time: Why Great Leaders Do Less, Not More

Transform Your Workplace

Play Episode Listen Later Apr 1, 2025 35:07


In this energizing episode of Transform Your Workplace, keynote speaker and author Peggy Sullivan delivers a much-needed wake-up call for today's overwhelmed professionals. Sharing insights from her book Beyond Busyness: How to Achieve More by Doing Less, Peggy explores the hidden costs of glorifying busyness. Through heartfelt stories, she challenges leaders to rethink their priorities and model healthier, more intentional work habits. If you're a leader who feels stretched too thin, this episode is your invitation to lead differently — listen in and discover how doing less can help you and your team achieve more.   TAKEAWAYS Busyness is often mistaken for productivity but usually leads to poor quality, low energy, and burnout. Time poverty—lacking time for what matters—is a widespread challenge among professionals. Overstuffed schedules and constant multitasking reduce effectiveness and increase mistakes. Email and communication overload are major distractions that hinder meaningful work. Chronic busyness contributes to loneliness, disengagement, and health issues. Leaders who model intentional time management set a healthier tone for their teams. Eliminating low-value tasks is essential to creating space for high-impact work. Happiness is found in everyday micro-moments, not in achieving big milestones.   A QUICK GLIMPSE INTO OUR PODCAST 

The Leadership Habit
Move Beyond Busyness with Peggy Sullivan

The Leadership Habit

Play Episode Listen Later Mar 21, 2025 37:52


How to Achieve More by Doing Less In today's fast-paced world, busyness has become a status symbol. But does being busy actually lead to success? Or are we stuck in a cycle of time poverty that leaves us exhausted and unfulfilled? In this episode of The Leadership Habit podcast, host Jenn DeWall sits down with […] The post Move Beyond Busyness with Peggy Sullivan appeared first on Crestcom International.

busyness move beyond achieve more crestcom international
Leadership Biz Cafe with Tanveer Naseer
Peggy Sullivan | Unlock Productivity: How To Achieve More By Doing Less

Leadership Biz Cafe with Tanveer Naseer

Play Episode Listen Later Mar 12, 2025 30:35


Are you caught in the relentless cycle of ‘eat, work, sleep, repeat'?According to my guest for this episode of my “Leadership Biz Cafe” podcast, the problem we face with this cycle of busyness is not a lack of time management, but a lack of clarity over what our personal values are and how to live a more intentional life.Peggy Sullivan is a corporate performance expert, researcher, speaker, and founder of SheCAN!, a national women's nonprofit organization dedicated to empowering women professionally and personally. Her work has been featured in Forbes, Inc, Bloomberg Businessweek, and numerous other media outlets.I've invited Peggy to join me on my podcast so we can talk about her book “Beyond Busyness: How to Achieve MORE by Doing LESS.”Over the course of our conversation, Peggy shares a simple, but powerful three-step strategy that can help any leader get off the busyness hamster wheel and instead spend their days doing work that aligns with their personal values and aspirations.Noteworthy links:Buy Peggy's book “Beyond Busyness” on AmazonLearn more about Peggy's work: peggysullivanspeaker.com Hosted on Acast. See acast.com/privacy for more information.

Even Tacos Fall Apart
BUSYness, Self-Improvement & Mental Health with Peggy Sullivan

Even Tacos Fall Apart

Play Episode Listen Later Mar 11, 2025 66:52


If you're feeling overwhelmed by your schedule, struggling to make time for yourself, or stuck in the cycle of constant busyness, this episode with Peggy Sullivan is for you—learn how to break free, take back control, and start living with more intention.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/peggy-sullivanIn this episode of Even Tacos Fall Apart, Peggy Sullivan joins us to break down the high cost of busyness and how to take back control of our time, happiness, and mental health. Peggy is a keynote speaker, author, and consultant who's spent years researching the effects of busyness and helping people escape the never-ending hustle. Her book, Beyond Busyness: How to Achieve More by Doing Less, lays out a simple but powerful three-step “busy busting” methodology that's already changed lives.We kicked off the conversation with Peggy's mantra: “I am enough. I have enough. I got this.” She created this saying for herself, and it serves as a reminder that we already have what we need to succeed—we just have to believe it. We also talked about her personal passions, including hot yoga and cold plunges (which, honestly, sound like a nightmare to me, but she swears by them!).Peggy explained why so many of us struggle to prioritize self-care. Society glorifies busyness as a status symbol, making us think that being overbooked equals being successful. We also get a little rush of adrenaline when we cross something off a to-do list, even if that thing wasn't important. That's why busyness becomes addictive. But here's the kicker—research shows that 75% of Americans feel overwhelmed by their schedules and don't know how to slow down, and 64% skip basic self-care (like eating meals and getting enough sleep) because they're “too busy.” Worse yet, 76% of those who identify as overly busy aren't even happy.So how do we break free? Peggy shared her three-step busy busting process:Subtraction: Cut out low-value activities that drain time without adding anything meaningful. Doom scrolling, email rabbit holes, and unnecessary multitasking are some of the biggest culprits.Mojo Making: Replace that busyness high with intentional happiness rituals. Whether it's savoring a piece of chocolate, taking a walk, or making time for a real connection, small moments of joy add up.Values Vibing: Align your decisions with your core values. Peggy's research identified four values that lead to a fulfilling life: human connection, energy management, growth, and authenticity. When you prioritize these, it becomes easier to say no to the noise and yes to what truly matters.We also talked about the long-term mental health impacts of busyness—like forgetfulness, burnout, and strained relationships. Peggy shared a wake-up call from her own life: after working late one night, she accidentally ate her cat's food instead of her own because she was too exhausted to notice. That moment made her realize just how much her busy lifestyle was costing her.Peggy left us with some solid advice: Try the alternative. Cut one or two things that aren't serving you and see how it feels. No one she's worked with has ever regretted slowing down and making more space for what truly matters. She encourages everyone to stop letting busyness steal their joy. Life is richer, healthier, and more meaningful when we step off the hamster wheel.

The Brave Table with Dr. Neeta Bhushan
309: The Millionaire Mindset No One Taught You — Until Now with John Lee

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Mar 10, 2025 47:12


Hello, hello, Brave Table fam! Buckle up, because today's episode is a whole masterclass in braving your financial freedom — and we're doing it with the one and only John Lee. This man went from working in his parents' Chinese takeaway in the UK to building multi-million dollar businesses, sharing stages with icons like Richard Branson and Tony Robbins, and teaching thousands how to unlock wealth (without needing to be born with a silver spoon — or straight A's).John drops truth bombs about why dyslexia was his superpower, how thinking outside the box beats straight As every time, and how AI and creativity are the ultimate power couple of the future. Oh, and parents? If you've been stressing about your kids' grades — this episode will set you free. This conversation is raw, real, and ridiculously inspiring.Ready to rethink everything you know about success? Let's dive in.What you'll get out of this episode… Your limitation is your superpower if you own it.Creativity and EQ will outweigh straight A's.AI isn't to fear but to embrace.Success comes from learning from doers, not talkers.The future favors creators—start now.Spiritual alignment + action = unstoppable success formula.To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

The ReLaunch Podcast
Quantum Leap Your Success in 40 Days

The ReLaunch Podcast

Play Episode Listen Later Mar 5, 2025 28:52 Transcription Available


Success doesn't have to take years—it can happen in a quantum leap. When I sat down for this conversation with ReLaunch Team Member, Patty Dominguez, I knew we had to break down how neuroscience, energy, and mindset shifts can accelerate transformation. We explore the Flip Your World in 40 Days method, uncovering the keys to clarity, accountability, and tuning into the energy needed for breakthroughs. This is all about shifting from feeling stuck to stepping fully into your next level—faster than you ever thought possible.It's Time to Flip Your World and Achieve More, Faster. Learn How to Unlock the Secret to Quantum Leaps in Success at https://secrettoquantumleap.com Highlights:00:28 - Introduction: Redefining Success and TransformationWhy success isn't about grinding harder—it's about shifting how you think, act, and align with what you truly want.05:00 - The Power of Quantum LeapsHow rapid change happens through small, intentional shifts in mindset and behavior.08:30 - Clarity as the First StepWhy success starts with getting clear on what you want—and how most people skip this crucial step.12:19 - Elevating Energy for BreakthroughsHow emotions, frequency, and visualization play a role in fast-tracking transformation.15:55 - Flip Your World in 40 Days: The ProcessBreaking down the structured approach that makes change feel effortless, not overwhelming.20:35 - Tuning In to Unlock Your PotentialA four-step process to shift into alignment and take action with confidence.23:56 - The Secret to Quantum LeapsWhy some people achieve massive success quickly while others stay stuck—and how to change that.28:15 - Overcoming Fear and Self-DoubtHow to break free from limiting beliefs and step into the next version of yourself.31:30 - The Importance of a Support SystemWhy accountability and mentorship accelerate success and prevent backsliding.34:35 - Your Next Step: Taking Action NowThe key to turning insight into results and why waiting for the "right time" keeps you stuck.About our Guest:Patty Dominguez is the founder of MoreLeverage.io, helping small businesses streamline operations and scale with confidence. With 20+ years in marketing, sales, and leadership, she specializes in AI-driven automation and follow-up systems that reduce costs and drive measurable growth.Through the Friendly Follow-Up Flywheel™, Patty empowers entrepreneurs to eliminate bottlenecks, reclaim their time, and build more profitable businesses. Featured in NY Daily Times, Smart Business, and Investors.com, she's passionate about helping clients scale with ease.Connect with Hilary: Facebook - https://www.facebook.com/TheReLaunchCoLinkedIn - https://www.linkedin.com/in/hilarydecesare/ Instagram - https://www.instagram.com/hilarydecesare/ Youtube - https://www.youtube.com/@hilarydecesare Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us at

Decidedly
Ep.179 I Deciding to Take Back Time: Why Discipline Won't Make You Productive with Craig Ballantyne

Decidedly

Play Episode Listen Later Mar 5, 2025 53:51


Everyone preaches discipline as the key to getting more done—but what if it's actually slowing you down?Craig Ballantyne coaches top entrepreneurs,and he argues that discipline alone won't make you or your business productive.In this episode, we're breaking down why most business owners waste time on the wrong things, and how to structure your day for real progress.If you're working all day but still feel behind, this conversation will shift the way you think about productivity and discipline. KEY TOPICSHow “I'll just do it myself” drains people and ruins businesses.The cost of ignoring energy management: How sleep, nutrition, and environment impact decision-making.Parenting as an entrepreneur: Balancing work, family, and your health without sacrificing what matters.The dark side of discipline: When too much structure and routine start working against you. CHAPTERS00:00 – Intro: Defeating Bad Decision-Making in Life& Business02:00 – The Car Sales Trick That Sells TwoCars at Once05:15 – Craig Ballantyne on Building Your Discipline07:40 – Why New Parents Lose Their Habits (and How to Get Them Back)10:30 – The #1 Strategy to Reduce Stress as a Parent12:45 – How High Performers Maximize Time15:20 – The Secret to “FindingTime”18:05 – How Smart Entrepreneurs Plan Their Day21:40 –Why You're Stuck in aProductivity Trap24:50 –Why More Hours Won't Fix Your Business28:15 – The 80/20 Rule: How to Work Less and Make More31:05 – Delegating in Your Business34:30 – Why Sheer Grit Won't Save You 37:50 – The Biggest Mistake Entrepreneurs Make in Goal-Setting40:15 – Deadlines: Why You Need to Set a Date for Every Goal42:40 – How to Make Discipline Effortless with This 3-Step System45:20 – The Five Words That Are Killing Your Business Growth48:10 – The Decision-Making Hack That Saves Time50:15 – Craig's Top Decision-Making Tip forBusiness Owners51:26 – Where to Connect with Craig Ballantyne51:59 – Key Takeaways53:17 – Message from the Producer  SIGN UP FOR OUR FREE WEEKLY NEWSLETTER CONNECT WITH US⁠www.decidedlypodcast.com⁠Watch this episode on YouTubeSubscribe on ⁠YouTubeJoin us on ⁠Instagram⁠: @decidedlypodcastJoin us on ⁠Facebook⁠Shawn's ⁠Instagram⁠: @shawn_d_smithSanger's ⁠Instagram⁠: @sangersmith  Thank you to Shelby Peterson of Transcend Media for editingand post-production of the Decidedly podcast. SANGER'S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠  SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠  CONNECT WITH CRAIG BALLANTYNEWebsite:  https://www.craigballantyne.com/Craig's New Book, The Dark Side of Discipline: Stop Chasing. Suffer Less. Achieve More.: https://darksideofdiscipline.com/ Craig Ballantyne is known as the "World's Most Disciplined Man" and is a business coach for high performing entrepreneurs who want to go to the next level. His previous books include The Perfect Day Formula, The Perfect Week Formula, and his Wall Street Journal best seller, Unstoppable. He was also the creator of the Turbulence Training fitness system and owns EarlyToRise.com.

The Lutheran Ladies' Lounge from KFUO Radio
#282. Sarah Goes to School: Time Management & Productivity

The Lutheran Ladies' Lounge from KFUO Radio

Play Episode Listen Later Feb 21, 2025 41:14


Class is back in session, ladies!    Once again, Sarah's sharing study notes from her graduate courses at Concordia University Irvine's Townsend Institute for Counseling and Leadership. In this episode on focus and productivity, drawn largely from Michael Hyatt's Free to Focus: A Total Productivity System to Achieve More by Doing Less, she covers how to:    STOP. This is where we Formulate, Evaluate, and Rejuvenate.  CUT. This is where we Eliminate, Automate, and Delegate.  ACT. This is where we Consolidate, Designate, and Activate.  “Putting some of these concepts into action has helped me so much with focusing my work and productivity – and letting go of the ‘hustle-productivity-do-all-the-things-at-once' culture,” says Sarah.   “We stress ourselves out about doing 'all the things' and just need a reminder that it's okay to not do 'all the things.' We aren't called to do that. We're called to serve each other in love because we are forgiven children of God, and that in itself gives us a lot of freedom.”  Connect with the Lutheran Ladies on social media in The Lutheran Ladies' Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram! Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at lutheranladies@kfuo.org.

The ReLaunch Podcast
Turning Setbacks Into Impact

The ReLaunch Podcast

Play Episode Listen Later Feb 19, 2025 36:12 Transcription Available


Life-changing moments often arrive in the most unexpected ways. When I sat down with Chakriya Bowman, I was inspired by her journey of resilience, reinvention, and impact. She transformed personal setbacks into a powerful mission—creating opportunities for people in Papua New Guinea through employment, education, and entrepreneurship. Her story is a testament to the power of trusting your instincts, embracing change, and using challenges as fuel for meaningful transformation.Highlights:03:48 - Embracing Uncertainty and Career ShiftsThe journey of leaving behind a stable career to pursue a calling in international development.07:18 - A Defining Moment: The Turning PointA life-altering experience that reshaped the path forward and provided clarity on purpose.11:07 - Creating Solutions Where None ExistThe importance of social enterprise in addressing unemployment and economic challenges.14:53 - Building a Workforce, Not Just JobsWhy sustainable development means providing training and creating opportunities that last.19:23 - The Global Impact of Labor MobilityHow international job placements empower individuals and create economic growth at home.22:44 - The Role of Women in Economic GrowthBreaking barriers and ensuring more opportunities exist for women in the workforce.27:03 - Trusting Your Instincts in Major Life DecisionsThe process of making bold moves and knowing when it's time to take the next step.30:18 - Creating a Legacy of ImpactWhy long-term success is about empowering others and building systems that sustain growth.About Our Guest: Dr Chakriya Bowman spent half her professional life working for the Australian Government in international development. She now runs a social enterprise in Papua New Guinea, her home for eight years and a country with less than 400,000 formal jobs for a population of over 12 million people.Instagram: https://www.instagram.com/chakriya_bowman_png/Facebook: https://www.facebook.com/ChakriyaBowmanPNGConnect with Hilary: Facebook - https://www.facebook.com/TheReLaunchCoLinkedIn - https://www.linkedin.com/in/hilarydecesare/ Instagram - https://www.instagram.com/hilarydecesare/ Youtube - https://www.youtube.com/@hilarydecesare Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email Us at hello@therelaunchco.com Find Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen Mentioned in this episode:It's Time to Flip Your World and Achieve More, Faster Learn How to Unlock the Secret to Quantum Leaps in Success at https://secrettoquantumleap.com

For The Love of Truth's Podcast
Ditch the To-Do List: Achieve More by Focusing on Outcomes!

For The Love of Truth's Podcast

Play Episode Listen Later Feb 19, 2025 2:13


Send us a textIn this insightful video, Adrian shares a transformative approach to productivity that eliminates the traditional to-do list. Discover how shifting your focus from a list of tasks to desired outcomes can dramatically increase your efficiency and effectiveness. Learn how this simple change helped Adrian tackle projects with less effort and greater success, and how you can implement this strategy in your own life. By harnessing the power of the Pareto Principle and understanding your true goals, you'll reduce wasted energy and achieve more with less stress. Tune into this guide to unlock a whole new level of productivity, and don't forget to try it yourself for the next 90 days!Support the show

Leap Academy with Ilana Golan
Too Broke for Bankruptcy: How Michael Hyatt Rebuilt Success Without Sacrificing His Life

Leap Academy with Ilana Golan

Play Episode Listen Later Feb 18, 2025 65:03


After the crash of his company, Michael Hyatt was determined to rise again. Returning to his old publishing firm, he took on a failing division and turned it into the most profitable. His hard work paid off with a massive bonus check. But when he rushed home to celebrate, his wife was in tears. He had put his all in at work, at the cost of his family. That moment changed everything. Instead of choosing between work and life, he found a way to win at both. Now, through Full Focus, he helps others do the same. In this episode, Michael joins Ilana to share how he rebuilt after failure, set healthy work boundaries, and redefined success to thrive in work and life. Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. In this episode, Ilana and Michael will discuss: (00:00) Introduction  (01:49) How Philosophy Shaped His Business Mindset (03:21) Why His Fast-Growing Company Crashed (06:40) The Key to Overcoming Business Failure (11:44) Succeeding at Work, Losing at Home (14:49) Balancing Family, Work, and Life's Demands (23:36) Rest as the Key to Peak Performance (28:24) The Power of Peer Support in Leadership (31:07) Becoming CEO and Navigating Crisis (36:43) From CEO to Building a Personal Brand (42:39) Why Retirement Was Never an Option (43:58) Building a Personal Brand That Lasts (46:42) Finding Purpose Beyond Work (49:46) Creating a Legacy That Matters (52:07) Overcoming Personal Challenges and Trauma (54:27) The Importance of Therapy and Seeking Help Michael Hyatt is a bestselling author, leadership expert, and founder of Full Focus, helping leaders succeed without sacrificing their personal lives. As former CEO of Thomas Nelson, he led its turnaround and acquisition by HarperCollins. Realizing success shouldn't come at the cost of family, he developed the Double Win philosophy, proving you don't have to choose between work and life. Through his books and coaching, he helps high achievers lead with vision, set boundaries, and create lasting impact. Connect with Michael: Michael's Website: https://fullfocus.co  Michael's LinkedIn: linkedin.com/in/michaelhyatt  Resources Mentioned: Michael's Book, Free to Focus: A Total Productivity System to Achieve More by Doing Less: https://www.amazon.com/Free-Focus-Productivity-System-Achieve-ebook/dp/B07F3DM7C1  Michael's Book, Platform: Get Noticed in a Noisy World: https://www.amazon.com/Platform-Get-Noticed-Noisy-World/dp/140023803X  The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr: https://www.amazon.com/Power-Full-Engagement-Managing-Performance/dp/0743226755  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Rebel Human Resources Podcast
Beyond Busyness: Achieve More by Doing Less with Peggy Sullivan

Rebel Human Resources Podcast

Play Episode Listen Later Feb 5, 2025 34:25 Transcription Available


Send us a textUnlock the secret to achieving more by doing less as Peggy Sullivan, author of "Beyond Busyness: How to Achieve More by Doing Less," joins us for an enlightening conversation. Ever felt like busyness is more of an addiction than a necessity? Peggy shares her journey and strategies to break free from this cycle. Learn how identifying and eliminating low-value activities can enhance productivity and fulfillment, and discover how happiness can be harnessed as a superpower to boost focus and clarity throughout your day.Discover how small, intentional changes can combat time poverty and revolutionize your approach to self-care. We highlight a powerful story of a single mother and CFO who transformed her life by dedicating just 15 minutes a day to herself. By examining the societal pressures to constantly hustle, we explore how focusing on high-value activities and aligning tasks with personal values can lead to healthier, more meaningful experiences.Challenge societal norms with Peggy as we advocate for less busyness and more meaningful connections. Embrace rebellion and self-improvement with insights from her book, backed by endorsements from figures like Mel Robbins. Learn about the power of collaboration and the potential it unlocks within us and our teams. Connect with Peggy for further growth opportunities and discover how her passion for helping others thrive can inspire positive changes in your life.https://www.youtube.com/watch?v=Xo1Bmz8q-BM&feature=youtu.behttps://www.peggysullivanspeaker.com/https://www.peggysullivanspeaker.com/beyond-busynessSupport the showRebel HR is a podcast for HR professionals and leaders of people who are ready to make some disruption in the world of work. Please connect to continue the conversation! https://twitter.com/rebelhrguyhttps://www.facebook.com/rebelhrpodcasthttp://www.kyleroed.comhttps://www.linkedin.com/in/kyle-roed/

The Brave Table with Dr. Neeta Bhushan
297: How to Build Your Unicorn Team and Work Smarter, Not Harder with Jennifer Kem

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jan 27, 2025 66:36


Buckle up, Brave Table fam! This episode is fire—and not just because Jen Kem is in the house dropping unicorn energy all over the place. Jen and I dive into the messy, magical truth about building a unicorn team, why innovation thrives on community, and how Gen Z is rewriting the rules of work and play. You'll learn how to find your leadership energy, avoid donkey-level burnout, and live the “Fancy Lazy” life—working smarter on what really matters. We're spilling the tea on how to navigate big ideas, mobilize your vision, and rally the right people around you so you can step into 2025 as the innovator the world needs. From bold advice for moms and moguls to calling out toxic work dynamics and jackass energy—this episode will leave you inspired, equipped, and ready to rally your unicorn squad. What you'll get out of this episode…  Unicorn teams start with knowing your leadership type. Focus on the right hard things to conserve energy and work smarter. The best innovations come from collaboration, not solo hustle. Fancy Lazy is doing what energizes you and delegating the rest. Beat self-doubt with systems and unicorns. TIMESTAMPS 0:00 Welcome + Jen Kem's Unicorn Energy 3:35 Are Gen Z Workers Really “Entitled”? 6:36 The Key to Innovation: It's Not Solo Work 10:15 Unicorns, Donkeys, and Jackasses Explained 20:54 The Unicorn Innovation Model 34:50 Jen's Journey: From Bullying to Business Powerhouse 40:15 Fancy Lazy: Work Smarter, Not Harder 55:00 The Triple-A Threat: AI, Automation & Asians 58:15 Jen's Final Takeaway: The World Needs Your Ideas To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Incredible Life Creator with Dr. Kimberley Linert
Clarity, Happiness & Well-being Are Already Inside of You - Jamie Smart Ep 473

Incredible Life Creator with Dr. Kimberley Linert

Play Episode Listen Later Jan 27, 2025 55:24


Jamie Smart is a Sunday Times bestselling author, educator, speaker and coach who presents regularly at major conferences worldwide. He shows individuals and organizations the unexpected keys to clarity, the ultimate leverage point for creating profound transformation and meaningful results. Jamie's primary focus is in showing business leaders, entrepreneurs, coaches, therapists and other transformation professionals how to bring subtractive psychology and the principles behind clarity into their work with clients, into their own businesses and into every aspect of their lives. In addition, he works with a handful of 1:1 coaching clients and leads selected corporate programs. Jamie has keynoted conferences for organizations ranging from the NATO Defense College to the mental health charity, Rethink Mental Illness and the Council of the Institute and Faculty of Actuaries. His corporate clients range from household names like Hewlett Packard and Dun & Bradstreet to The Specialist Works, an SME ranked as one of the Sunday Times's 100 Best Small Companies to Work For. He has appeared on Sky TV and on the BBC, as well as in numerous publications including The Times, The Daily Telegraph, The Huffington Post and Psychologies Magazine. As well as CLARITY he is also the author of the books RESULTS: Think Less, Achieve More, The Little Book of Clarity and The Little Book of Results. Jamie lives in the UK. When he's not working, he loves spending time with his family, travelling, walking, drinking coffee and exploring.Contact Jamie Scott:https://www.jamiesmart.com/money audio - email request to info@jaimesmart.com Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

The Productivityist Podcast
Michael Hyatt Talks About Productivity, Focus, and the Power of Saying No

The Productivityist Podcast

Play Episode Listen Later Jan 10, 2025 63:15


This Flashback Friday episode of A Productive Conversation brings back an inspiring and enlightening discussion with Michael Hyatt. Michael, a bestselling author and leadership expert, shares insights from his book Free to Focus. Together, we explore what it truly means to be productive and how to focus on what really matters. Michael emphasizes that productivity isn't about doing more—it's about doing the right things. From exploring the importance of vision to creating boundaries for better focus, this episode is packed with actionable advice for anyone seeking clarity and purpose in their work and life. Key Discussion Points Why productivity is about quality, not quantity—focusing on what matters most. The Freedom Compass and how to align passion with proficiency. The critical role of white space in your calendar and the benefits of doing nothing. How to beat distractions by leveraging tools like screen time limits and mindful technology use. The power of saying no and the “yes, no, yes” formula to handle requests effectively. The importance of reflection and rejuvenation to maintain focus and avoid burnout. Why identifying your daily “Big Three” tasks sets you up for sustainable success. Throughout this episode, we spend time exploring the practical strategies and philosophical insights Michael has developed through years of experience as a productivity expert. If you're ready to stop spinning your wheels and start making real progress, this conversation will equip you with the tools and mindset to do just that. (Originally released April 2019) Links Worth Exploring Connect with Michael: Website | Facebook | X/Twitter | Instagram Check out Michael's blog: Read it here Pick up the book we discussed: Free to Focus: A Total Productivity System to Achieve More by Doing Less Related Conversation: Megan (Another) Related Conversation: Other Michael Hyatt ep Related Blog Post: Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Productivityist Podcast
Michael Hyatt Talks About Productivity, Focus, and the Power of Saying No

The Productivityist Podcast

Play Episode Listen Later Jan 10, 2025 57:16


This Flashback Friday episode of A Productive Conversation brings back an inspiring and enlightening discussion with Michael Hyatt. Michael, a bestselling author and leadership expert, shares insights from his book Free to Focus. Together, we explore what it truly means to be productive and how to focus on what really matters.Michael emphasizes that productivity isn't about doing more—it's about doing the right things. From exploring the importance of vision to creating boundaries for better focus, this episode is packed with actionable advice for anyone seeking clarity and purpose in their work and life.Key Discussion Points Why productivity is about quality, not quantity—focusing on what matters most. The Freedom Compass and how to align passion with proficiency. The critical role of white space in your calendar and the benefits of doing nothing. How to beat distractions by leveraging tools like screen time limits and mindful technology use. The power of saying no and the “yes, no, yes” formula to handle requests effectively. The importance of reflection and rejuvenation to maintain focus and avoid burnout. Why identifying your daily “Big Three” tasks sets you up for sustainable success. Throughout this episode, we spend time exploring the practical strategies and philosophical insights Michael has developed through years of experience as a productivity expert. If you're ready to stop spinning your wheels and start making real progress, this conversation will equip you with the tools and mindset to do just that. (Originally released April 2019)Links Worth Exploring Connect with Michael: Website | Facebook | X/Twitter | Instagram Check out Michael's blog: Read it here Pick up the book we discussed: Free to Focus: A Total Productivity System to Achieve More by Doing Less Related Conversation: Megan (Another) Related Conversation: Other Michael Hyatt ep Related Blog Post: Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

The Business Elevation Show with Chris Cooper - Be More. Achieve More
Encore The Business Elevation Show: 2024's Greatest Insights

The Business Elevation Show with Chris Cooper - Be More. Achieve More

Play Episode Listen Later Dec 27, 2024 60:00


Join us for a special episode of the Business Elevation Show as we look back on 12 incredible months of insights, inspiration, and impactful conversations. Host Chris Cooper—behavioural strategist, mentor, connector and founder of The Elevation Collective—curates his top lessons from the past year to help you elevate your leadership, engagement, and business success. With over 13 years of hosting this globally recognised show, This week's episode will highlight thought-provoking interviews, actionable strategies, and heart-led leadership lessons that Chris has taken away from world-class guests and change-makers who he interviewed in 2024 and are shaping a better future. Don't miss this opportunity to reflect, learn, and be inspired by the very best of the Business Elevation Show. Join listeners from over 50 countries as we celebrate and explore the path to elevated success. For more, vis-it www.chriscooper.co.uk.

How to Be Awesome at Your Job
2024 GREATS: 925: How to Stop People-Pleasing and Feeling Guilty with Dr. Aziz Gazipura

How to Be Awesome at Your Job

Play Episode Listen Later Dec 19, 2024 44:18


Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU'LL LEARN — 1) The massive costs of being a people-pleaser2) How to not feel guilty when saying no3) A surprising strategy to build your discomfort tolerance Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable versions of the links below. — ABOUT AZIZ — Dr. Aziz is a clinical psychologist and one of the world's leading experts on social confidence. In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety.Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz has helped thousands of people all over the world increase their confidence and lives out his mission: To help every person who is stuck in shyness liberate themselves to pursue the relationship, career, and life they have always dreamed of.He lives in Portland, Oregon with his wife Candace and son Zaim.• Book: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself (site) • Book: Less Nice, More You: Stop Hiding & Become The Most Bold, Authentic Version Of You Now • Mini course: “5 Steps to Unleash Your Inner Confidence” • Organization: Social Confidence Center • Website: DrAziz.com — RESOURCES MENTIONED IN THE SHOW — • Study: Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain - A Randomized Clinical Trial• Book: Free to Focus: A Total Productivity System to Achieve More by Doing Less by Michael Hyatt • Book: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv• Previous episode: 830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Business Elevation Show with Chris Cooper - Be More. Achieve More
Metaverse for Good: A Catalyst for Positive Change?

The Business Elevation Show with Chris Cooper - Be More. Achieve More

Play Episode Listen Later Dec 13, 2024 60:00


In this episode, we will learn about the metaverse and its transformative potential with guest Noleen Mariappen, a dynamic impact entrepreneur and trailblazer in ESG, sustainability, and digital innovation. As the founder of Impactoverse & Saffa Global, co-founder of Think Ocean CIC and a multi-faceted Director and Expert Advisor to global organisations, Noleen's mission is to bridge the digital divide and create purpose-driven, inclusive, and impactful ecosystems. With expertise spanning conscious capitalism, tech for good, sustainability, and inclusion, Noleen will discuss with Chris Cooper how the metaverse can serve as a catalyst for empowerment and positive change. Join us as we explore the intersection of technology, inclusion, and sustainability, and discover how the metaverse can shape a more equitable and purposeful future.

The Rewired Podcast
Calm Your Chaos Hypnosis

The Rewired Podcast

Play Episode Listen Later Dec 12, 2024 11:27


Apply for 1:1 subconscious coaching and hypnotherapy with Gianna:https://giannabadot.com/coaching/Download The Rewired App to shift your mindset, energy and emotional state quickly: https://giannabadot.com/rewired-app/Use the code PODCAST to access 30 days free!In this episode of the Rewired Podcasts with Gianna Badot, I guide you through a calming hypnosis session designed to help you alleviate stress and dissolve chaos in your life. As a certified hypnotherapist and subconscious coach, I provide practical techniques to ground yourself and find tranquility amidst daily challenges. Tune in to discover how to harness the power of your breath and choose calm energy, transforming your mental state for the better. Don't forget to subscribe and hit the notification bell to stay updated with more transformative sessions! Check out the notes below for exclusive access to the Rewired app, featuring over 30 self-hypnosis audio recordings to help you stress less and achieve more.#Hypnosis #StressRelief #Meditation #SelfHelp #GiannaBadotThe Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website:https://giannabadot.com/Connect with Gianna on Instagram: @giannabadot

The Business Elevation Show with Chris Cooper - Be More. Achieve More

In today's rapidly changing and increasingly complex world, the ability to adapt and think flexibly is not just an advantage—it's a necessity. This week, we are joined by Shai Tubali—philosopher, acclaimed author, and spiritual teacher—to delve into the transformative power of mental flexibility and why overcoming rigid thinking is essential for success in both personal and professional spheres. With over three decades of experience, Shai has dedicated his life to making profound philosophical and metaphysical concepts accessible to a global audience. As the author of more than 20 books—including bestsellers like The Seven Chakra Personality Types—his work blends Eastern wisdom with Western psychology and philosophy to offer practical insights for inner growth. Shai's innovative methods, such as The Expansion Method, harness expanded states of consciousness to heal trauma, enhance cognitive clarity, and unlock resilience. These approaches have been extensively studied, with ongoing research validating their effectiveness. Beyond his writings, Shai is a dynamic educator, having conducted hundreds of workshops and seminars that have impacted thousands worldwide. His passion for bridging theory and practice led him to earn a PhD in Philosophy from the University of Leeds, where he now serves as a research fellow exploring the intersection of consciousness and artificial intelligence. In this episode, we will explore the true meaning of a flexible mind, its far-reaching benefits, and the hidden dangers of rigid thinking. We will discuss actionable strategies for cultivating adaptability, creativity, and clarity—tools that can transform how you navigate challenges and seize opportunities. Whether you're seeking new perspectives or striving to thrive in uncertainty, this conversation offers a profound guide to elevating your thinking and embracing the power of mental flexibility. Join us for an inspiring exploration of how mental adaptability can unlock your fullest potential and empower both individual and collective transformation.

HerBusiness - Insights for Women in Business
284: 5 CEO Secrets That Will Grow Your Business and Give Your Time Back

HerBusiness - Insights for Women in Business

Play Episode Listen Later Nov 27, 2024 24:30


In this episode of the HerBusiness Podcast, I'm sharing 5 CEO secrets to help business owners grow sustainably while stepping away from the all-consuming "grind" mindset. If you've ever felt like you're working harder than ever but not seeing the results you want, this episode will help you shift your focus to what really matters. From crafting a vision that pulls you forward to adopting a “do less and obsess” mindset, you'll get actionable advice and practical steps to reclaim your time, avoid burnout, and grow your business with clarity and intention. This episode is all about leaving the hustle behind and stepping into your role as a visionary leader — because building a thriving business isn't about working harder; it's about working smarter. What You'll Learn in This Episode: -> Why your vision is your North Star and how to make it clear, actionable, and inspiring. -> How to break down big goals into manageable projects and tasks that align with your vision. -> Why stepping into your zone of genius – rather than trying to do it all – is essential for growth. -> How to redefine productivity by focusing on progress, not busyness. -> The importance of taking intentional breaks to recharge and enhance creativity. -> How to use the 90-day cycle secret to plan and execute goals. -> Why focusing deeply on fewer priorities leads to greater success. -> How to evaluate opportunities to avoid shiny object syndrome and stay aligned with your goals. -> Why prioritising self-care is key to maintaining energy and creativity. -> How to achieve sustainable growth by creating a business that aligns with your vision and values. For more stories of remarkable women entrepreneurs, subscribe to the HerBusiness Podcast. Subscribe on Apple Podcasts Subscribe on Spotify Mentioned in This Episode: HerBusiness Network https://her-business.lpages.co/request-an-invitation/?utm_source=Website&utm_medium=General&utm_campaign=membership-waitlist Great at Work: How Top Performers Do Less, Work Better, and Achieve More by Dr. Morten Hansen https://www.amazon.com/Great-Work-Performers-Less-Achieve/dp/1501179519 The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks https://www.amazon.com.au/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ Episode 379 - (Don't) Blame It On the Algorithm—Create a System for Winning Ads with  Jayne Day Louise Davis - Louise Davis Consulting https://www.louisedavisconsulting.com/

Goals, Grit, and Some Woo Woo Sh*t
Use Physical Intelligence To Hit your Goals with Kevin Chapman

Goals, Grit, and Some Woo Woo Sh*t

Play Episode Listen Later Nov 5, 2024 57:51


Send us a textEver wish your body and mind came with a manual? That's what physical intelligence is for!Expert coach Kevin Chapman is here to show us how to biohack our bodies—think of them as tools instead of just meat suits—so we can change our physiology and crush our goals.So, what is Physical Intelligence? Kevin calls it the "Natural Technology" of our bodies. It's all about tuning in to our internal state and using it to change how we feel, behave, and think.In this episode, you'll hear us run through a quick physical experiment—go ahead and join us (just make sure you're parked if you're driving!). You'll discover how your body language can show if you're feeling contracted or expansive.In a world where we're hunched over our phones like pretzels, physical intelligence has never been more crucial.This chat is packed with simple actions to shift your state and boost your mood. Did you know that a basic twist can release serotonin? Who knew your body was such a mood booster!Kevin highlights four key states we all fluctuate through daily: Authority, Compassion, Inspiration, and Calm. He'll guide us through physical and mental tweaks to access these states on command.Try these biohacks to get in touch with your body, improve neural plasticity, and find some zen:MOT (Map of Tension): Scan from head to toe and release any tension you find.Paced Breathing: Breathe into your diaphragm to chill out your nervous system.Open, Expansive Body PostureWalking: Yes, just walk!There are plenty more tips in this episode you won't want to miss, like the "winner's pose" after a workout—it's like a high-five for your soul!For the science, tips, and motivation, check out the Physical Intelligence Institute. Want a life manual? Physical Intelligence: Harness Your Body's Untapped Intelligence to Achieve More, Stress Less, and Live More Happily is a must-read! What's Inside:What is physical intelligence?Physical tips to actually tap into your desired state.Using biohacks to get in touch with your body (hello, serotonin).How your body and posture can impact your mood and your habits.I hope you're sitting up, taking deep breaths, and shoulders back—tits up, as they say! Whether you're getting a big pump before hitting the town or enjoying a massage to create a relaxed, sensual vibe on your date, how are you going to tap into your physical intelligence and smash all your goals? Let me know on Insta!Mentioned In This Episode:The Physical Intelligence Institute Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily: Dale, Claire, Peyton, Patricia: 9781471170904Transform Your Body & Habits In 28 Days.  Guaranteed.Fit Feels Good (@oonaghduncan) on Instagraminfo@fitfeelsgood.com 

The Living Life on Purpose Show
How to Avoid Procrastination and Achieve More in Less Time

The Living Life on Purpose Show

Play Episode Listen Later Oct 21, 2024 6:38


Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Podcast:  How to Avoid Procrastination and Achieve More in Less Time Show Notes: How to Avoid Procrastination and Achieve More in Less Time In this episode, we dive into practical strategies to help you avoid procrastination and accomplish more in less time. Whether you're struggling with distractions at work or overwhelmed by large projects, these tips will guide you towards greater productivity and success. Timestamps: [00:00] - Introduction: Typical procrastination scenario, how it happens, and why it's a common issue. [02:45] - Tip 1: Start with Smaller Goals: Breaking down large projects into smaller, more manageable tasks. [05:12] - Tip 2: Utilize "Activation Energy": How setting a timer for 15-20 minutes helps you stay focused and avoid distractions. [08:30] - Tip 3: Arrange Your Tasks: Organizing tasks to improve flow and productivity by avoiding wasted time. [11:00] - Tip 4: Incorporate Rewards: Using rewards to motivate yourself and build long-term success. [13:22] - Tip 5: Get Help When Needed: How delegating tasks can reduce overwhelm and help you focus on what's important. [16:08] - Conclusion: How to turn procrastination into productive work, setting yourself up for success. #ProcrastinationTips #ProductivityHacks #TimeManagement #GoalSetting #WorkSmarterNotHarder #StayFocused #AchieveMore #BeatProcrastination #SuccessMindset

Management Blueprint
251: Multiply Who You Are with David Achata

Management Blueprint

Play Episode Listen Later Oct 8, 2024 31:04


David Achata, Founder of Achata Coaching, Inc., is driven by his mission to help leaders multiply the best of who they are by fostering self-awareness and intentional growth.   We learn about David's journey from high-energy workaholic to leadership coach, shaped by personal challenges and a deep desire to help others become healthier, more effective leaders. The guest explains his Four Disciplines of Retreating framework, which includes going away alone, with a guide, with your team, and with your family. David emphasizes the importance of self-reflection, cultivating social resilience, and building strong personal connections to enhance leadership effectiveness.   (0:35) David's personal Why (6:17) The 4 Disciplines of Retreating (31:18) Connect with David   Links and Resources David's LinkedIn  Achata Coaching  Executive Retreats for Busy Business Leaders: How to Achieve More by Working Less by David Achata  Test-drive the Summit OS® Toolkit: https://stevepreda.com/summit-os-toolkit/ Management Blueprint® Podcast on Youtube https://bit.ly/MBPodcastPlaylistYT  Steve Preda's books on Amazon https://www.amazon.com/stores/author/B08XPTF4ST/allbooks  Follow video shorts of current and past episodes on LinkedIn https://www.linkedin.com/company/stevepreda-com/

The Brave Table with Dr. Neeta Bhushan
260: STOP Following the Crowd to Start Living in Alignment with Graham Cochrane

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Sep 18, 2024 60:49


Hey Brave Table fam! In this fiery and unfiltered episode, I'm sitting down with the unstoppable Graham Cochran, author of Rebel: Find Yourself by Not Following the Crowd. We're digging deep into rebellion—how stepping out of the norm can lead to true fulfillment and how breaking away from conformity is the only way to find your authentic self. Graham shares his powerful story of dreaming big, losing it all, and then rising from the ashes to build multi-seven-figure businesses. If you've ever felt stuck, undervalued, or like you're living someone else's dream, this conversation will wake you up. This one is about claiming your power and embracing the rebel within! What you'll get out of this episode…  Dreaming is rebellion, and society's first target. Fulfillment comes from self-alignment, not societal conformity. Challenge your inner stories to uncover your true desires Embrace your season—honor its flow, don't fight it Your success is yours to define—forge your own path To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co