100% Real with Teresa

Podcast: Play in new window | Download (Duration: 19:40 — 9.0MB)Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSSJust because everyone else does itHeart Centred GrowthAs a trainer, I hear so many students say I want to give up!  This is too hard.  But if you know me this is never the option.  If you are part of my community, we always encourage you to do the work. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

Podcast: Play in new window | Download (Duration: 9:41 — 4.4MB) Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS A review of the last week Heart Centred Growth ​As a trainer, I hear so many students say I want to give up!  This is too hard.  But if you know me this is never the option. If you are part of my community, we always encourage you to do the work.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

Podcast: Play in new window | Download (Duration: 16:48 — 7.7MB) Subscribe: Google Podcasts | Spotify | Stitcher | Email | RSS My one recommendation for you Heart Centred Growth ​Have you ever heard that who you surround yourself with or spend the most time with, rubs off on you. Well I was just wondering how this effects so many people when they are on their laptops largely. Profound isn't it.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

What happens when you are the client Heart Centred Growth ​We learn so much by being the client and recieving different treatments from other therapists.  When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings. These experiences can help you improve the service you deliver to your clients.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

What happens when you are the client Heart Centred Growth ​We learn so much by being the client and recieving different treatments from other therapists.  When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings. These experiences can help you improve the service you deliver to your clients.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

What happens when you are the client Heart Centred Growth ​We learn so much by being the client and recieving different treatments from other therapists.  When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings. These experiences can help you improve the service you deliver to your clients.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

What happens when you are the client Heart Centred Growth ​We learn so much by being the client and recieving different treatments from other therapists.  When you take away the knowledge and lie on anothers couch, you learn to receive and take in information and be aware of your surroundings. These experiences can help you improve the service you deliver to your clients.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​India and Africa Heart Centred Growth ​I experienced two dogs working in unexplainable ways, where it was not expected of them. My first relationships into learning about these creatures, has helped me learn about myself.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​My journey with my dogs Heart Centred Growth ​A personal story about about the trials and tribulation of bringing up my dogs, in a world without standardization. Its been a long hard struggle learning how to search the internet for how I approached my learning in how to train this breed.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Customer Service Heart Centred Growth Customer service is often lacking in today's world. How do we provide a good service, with limited time in our busy lives. Lets just all send emails to connect with wanting information or is there a better way.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Embracing the life Heart Centred Growth ​I often wonder how can we leave this world a better place.  Climate Change and AI is something many of us do not want to face. It would be far easier to bury our head and not think about it. Eitherway, its happening around us. I don't know the answers, but I do believe in education.  So this is a gentle discussion in how we can embrace humanity in the present moment, whilst leaving the planet a better place for our children. I have no children! But I do care about the future of our world.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Your Competitors Heart Centred Growth ​How do you want to leave future generations. How are you able to lead by example in your practise? Sometimes the outside world can influence incredibily, and take us away from our true essence.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Your Competitors Heart Centred Growth ​How do you want to leave future generations. How are you able to lead by example in your practise? Sometimes the outside world can influence incredibily, and take us away from our true essence.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

Your story – my story Heart Centred Growth ​Then what commenced was magic, as I sat listening to the story of my aunt and sharing my story - tears rolled uncontrollably out of my heart. My story was not felt or understood. I stopped in my tracts when I realized that my Aunt's story was a different perspective to mine.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

So many fears Heart Centred Growth I agree every one has a different story that is unique to them.That's why each person we meet is uniquely different.  When we listen to another's story, most people have so much to talk about and soooooo want to be listened too.Many of those stories come from our fears and emotions, playing out.  The truth is we don't have to do everything alone.  Although, we most probably think we do!!!   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Having emotional vibrancy ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Coping in todays worldReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​EssentialismReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Its never too late ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​The second quarter of this yearReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Creativity in Business and with Yourself Heart Centred Growth ​Do you feel like you are living your dream life? If not, then time to get creative with it all!   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Books I highly recommend ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​To keep going when the world shakes you!ReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Exploring more ways to experience beauty in todays world ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Pampering yourself with love ReflexologyUK ​If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​How I find connection ReflexologyUK If the answer is “NO”, then just to let you into a secret.That I will be showing you “How to Build your Holistic Business” .If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Creativity in Business and with Yourself Heart Centred Growth ​Do you feel like you are living your dream life? If not, then time to get creative with it all!   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​HappinessReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​How to use Social Media to your advantageReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Growing during this eraReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​How to relieve bunionsReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Facial Reflexology for Reflexologists ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Self Discipline and Focus Heart Centred Growth ​I can't think of a more important time, than now to get really disciplined and focused on whatever it is you are trying to accomplish. Now more than ever we have to get stricter with the use of our time and ​not waste it. Otherwise it will be impossible to breakthrough feeling happy and motivated to help yourself and others.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Facial Reflexology for ReflexologistsReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Thai Foot Massage for all PractitionersReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Advanced Reflexology for all ReflexologistsReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Can you really help others?ReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​How I coped with my student examsReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

Are you old school? Heart Centred Growth ​Do you believe in doing things properly, half heartedly or quickly? What is your mindset when it comes to learning? Some people want the gratification of just gaining a certificate, rather than putting in the hard deep work that makes the journey worthwhile into obtain their certification. There are so many certificates that you can download, without putting in any hard work.  The choice remains with you.  You can set an example for the next generation by your actions or you can also not care.  We are the role models for the years that come.  Our intention sets an example for the future generations to come.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

5 Biggest things I learnt over the last 3 years Heart Centred Growth ​I am not one  to take time to reflect on the past, as I am so forward thinking.  Somehow, journaling has led me to a few realizations, that I just had to share with you.  In retrospect what the last couple of years has taught me to make me who I am today.  Perhaps, you would like to join me over a cuppa and have a listen and take a little time to reflect in how the last couple of years has influenced you, to become a better version of yourself.  After all every one of us, has struggled in some sort of way.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Bringing the best out in your clients Heart Centred Growth ​How do you get better quality clients, that you are able to help on a deeper level, with more intention and more clarity. Bringing out the best in others, can sometimes be difficult.  Being the light, in order to encourage them to be all that they can be.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

Building your holistic dream Heart Centred Growth You are being encouraged by others on your journey to keep going, keep learning, keep showing up, keep healthy and to keep improving,  Be open to all the opportunities that are preparing you to help others. Stay bless my friends.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Endless possibilities and people ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Endless possibilities and peopleReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Why were you put on this earth? ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Why were you put on this earth?ReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Visualize what you wantReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

Building your holistic dream Heart Centred Growth You are being encouraged by others on your journey to keep going, keep learning, keep showing up, keep healthy and to keep improving,  Be open to all the opportunities that are preparing you to help others. Stay bless my friends.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Love, is it enough? ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth

​Finding your own inner peaceReflexologyUKIf you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips. Your HostTeresa RichConnect with TeresaYour podcast hostFacebook  Instagram LinkedInFind out more about Heart Centred Growth

​Understanding you and your figures ReflexologyUK If you are ready to take the next step to reach your full potential with holistic therapies, then make sure you download the Free Hand Reflexology chart here and receive free business tips.   Your Host Teresa Rich Connect with Teresa Your podcast host Facebook Instagram LinkedIn Find out more about Heart Centred Growth