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This week on High Expectations, we're heading to the swamp to revisit Shrek, the animated comedy that helped redefine fairy tales for a new generation. We break down the movie's memorable characters, quotable moments, killer soundtrack, and surprising emotional core to see if it still works 25 years later. Grab some waffles, watch out for dragons, and join us as we find out whether Shrek has earned its place among the greatest animated films ever made.Give us a follow on Instagram and TikTok: @high.expectations.pod on both platformsReach out with comments or suggestions at podcast.highexpectations@gmail.comMusic courtesy of Vince Sasso of the Vince Sasso Trio(check them out on Instagram! @vincesassotrio)
Can you truly break through your own limitations and achieve what seems impossible? Today, I sit down with my friend Nir Eyal, the author of three bestselling books, including his latest, *Beyond Belief*, which just hit the New York Times bestseller list. Nir recently blew my mind when he told me he doesn't "believe in jet lag" after flying from Europe to Asia, and that was just the appetizer for our conversation. In his typical science-backed style, Nir reveals the surprising research behind why some people persist where others quit, and how our beliefs—not always our circumstances—are often the key to unlocking our full potential. He shares practical, data-driven strategies I'm already applying in my own life and creative work, and I think you will too.Timestamps:00:00 Introduction01:26 Belief and Placebos05:25 Why Placebo Effect is Getting Stronger06:59 When Pain is Not Suffering10:10 Hypnosedation and Unlocking Potential15:35 Applying Beliefs to Creative Process19:10 Chasing Happiness vs. Decreasing Suffering21:47 Why Positive Thinking Can Be Harmful26:34 Applying Belief-Shifting to Relationships31:03 Changing Your Mind and Beliefs35:35 Belief Problems, Not People Problems37:25 High Expectations, Low Control Leads to Burnout40:03 Internal vs. External Locus of Control44:27 The Rat Experiment and Persistence47:47 What's Next for Nir EyalIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://www.kit.comFollow Nir:Website: https://www.nirandfar.comX: https://twitter.com/nireyalLinkedIn: https://www.linkedin.com/in/nireyalBeyond Belief: https://www.nirandfar.com/beyondbeliefFeatured in this episode:Kit: https://www.kit.comBeyond Belief: https://www.nirandfar.com/beyondbeliefHighlights:01:31 – How belief separates suffering from symptoms06:17 – Why I don't want to hear about side effects15:06 – How I stopped suffering in my creative process25:29 – Visualizing how to deal with discomfort30:39 – Who I become when I hold onto a belief38:40 – Formula for burnout: high expectations, low control44:45 – How a change in belief increased a rat's persistence
Wiggy asks the crew who they have high expectations for this season on the Patriots. We all know that Drake Maye will have high expectations, but who else should join him?
SummaryIn the latest episode of Visionary Leader with Jim Robinson, host Jim Robinson sits down with Josh Foliart, founder of Multiply Global, to discuss the real foundation of leadership and what it takes to be a truly influential leader. From humble beginnings and a desire to be a football coach, Josh shares how mentorship, faith, and pivotal life experiences shaped his journey to launching a global initiative that now supports leaders across eight countries.Josh emphasizes that leadership isn't just about titles or positions, it's about developing trust, having the courage to say yes, and being open to coaching. He notes that many leaders around the world have the drive but lack essential resources and relationships. Multiply Global aims to bridge this gap, journeying long-term with individuals defined by their willingness to be coached and their courage to lead.A key takeaway from the episode is Josh's deep dive into the importance of trust in leadership. He highlights the four Cs—character, chemistry, competency, and credibility—as core ingredients to build meaningful influence. Josh is passionate about communication, advocating for leaders to over-communicate and seek feedback, and challenges the assumption that simply transmitting information means it has been effectively communicated.Whether you're a leader, aspiring to be one, or just passionate about personal development, this episode is packed with practical wisdom on building authentic influence and creating a global impact through service-based leadership!Show Notes(00:00) Introduction(03:59) Turning Received Vision into Conviction(11:43) The Vision Behind Multiply Global(16:28) Maximizing Trust in Leadership(23:29) Boosting Potential with High Expectations(27:15) Celebrate, Clarify, Care, Critique(29:37) Communication vs. TransmissionLinkshttps://www.linkedin.com/in/jim-robinson-18211918/https://www.cgpconstruction.com/https://www.linkedin.com/in/joshfoliart/https://multiplyleadercollective.com/
Former Utah head coach Ron McBride gave a strong endorsement of the BYU program and quarterback Bear Bachmeier. Mitch Harper and Nate Slack break down their expectations for Bachmeier in 2026.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the ADHD Parenting Podcast, hosts Mike and Ryan tackle a provocative but critical topic: why high expectations are the most loving thing you can do for a child with ADHD. They respond to a listener's experience in which an effective classroom point system—backed by decades of research—was canceled after other parents of children with ADHD complained. Mike and Ryan break down the difference between evidence-based structure and popular social media narratives, explaining why removing consequences and lowering the bar can lead to learned helplessness, prompt dependence, and failure to launch. They cite leading ADHD researchers like Dr. Russell Barkley, clarify what the science actually says about connection vs. consequence, and offer practical advice for IEP meetings, home life, and navigating parent group chats. Above all, Mike and Ryan argue that high expectations combined with high empathy aren't the opposite of love—they are love.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:05:29] Debunking the "connection, not consequence" myth[00:08:14] Dr. Russell Barkley: ADHD as a self-regulation problem[00:10:39] The cost of removing structure: Learned helplessness[00:14:05] "It's not fair": Neurology explains but does not exempt[00:15:30] Setting kids up for failure to launch[00:16:53] Research-backed classroom policies that work[00:21:26] What parents can do at home and in IEP meetings[00:25:05] Confidence is earned by meeting standards[00:25:44] Closing: High expectations + high empathy = loveCitations:Gaastra, G. F., Groen, Y., Tucha, L., & Tucha, O. (2016). The effects of classroom interventions on off-task and disruptive classroom behavior in children with symptoms of ADHD. Consequence-based approaches showed the largest positive effect.Barkley, R. A. (2015 / 2022). ADHD: A Handbook for Diagnosis and Treatment. Self-regulation model and "point of performance" principle.Power, T. J., Mautone, J. A., & Soffer, S. L. Family-School Success for Children with ADHD: A Guide for Intervention. Guilford Press. From the Center for Management of ADHD at Children's Hospital of Philadelphia — research-based home-school partnership intervention.Pelham, W. E., Fabiano, G. A., and colleagues. Daily Behavior Report Card evidence base.Rosenthal & Jacobson lineage. Pygmalion Effect / adult-expectation research in education.Milich and colleagues; 2024 review on learned helplessness in ADHD populations.
Listen to this interview with Naomi O'Brien as we talk about:1.What high expectations are as it relates to your literacy classroom.2. How maintaining high expectations saves your sanity and keeps end of the year chaos at bay.3.How to hold on to high expectations all the way through to the end of the school year. 4.What having high expectations looks like in your literacy classroom at the end of the school year. Stay in touch with Naomi O'Brien: Instagram: @readlikearockstarteachingTPT Store: https://www.teacherspayteachers.com/Store/Read-Like-A-Rockstarwebsite:https://readlikearockstarteaching.com/If you're ready to strengthen your instruction and design literacy lessons that actually stick, you can learn more about coaching and professional development below:Grab my free guide: How to Keep Your Mini Lesson Mini Work With EvaFinish Strong-ish Challenge WaitlistJoin the waitlist for the upcoming challenge designed to help upper elementary teachers maintain expectations, keep learning front and center, and finish the school year with intention.Book a discovery call for 1:1 coaching or school professional development
This podcast is hosted by edWeb.net.The webinar recording can be accessed here.This edWeb podcast is a conversation with Dr. Melvin J. Brown, author of his new book, Roaches in My Cereal: And the Moral Imperative to Reimagine School, and Dr. Baron Davis, Former Superintendent and Founder of the Noegenesis Group.In his book, Dr. Brown blends memoir and manifesto to expose the inequity that shapes too many students' lives—and too many schools' failures. From a childhood marked by poverty, resilience, and the unyielding love of a mother who refused to surrender to circumstance, Dr. Brown offers a deeply human window into what it means to grow up brilliant yet burdened. His story is proof that talent and potential are universal, even when opportunity is not.Dr. Brown and Dr. Davis discuss the need for educators, policymakers, and community leaders to confront uncomfortable truths:How systems built on privilege continue to punish povertyHow schools often misread behavior as defiance instead of distressHow empathy, access, and high expectations can transform a child's trajectoryThis conversation is of interest to any educator who wants to reimagine schools, so all students have access to equitable education and opportunities to reach their potential.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.
Why Your Relationship Feels Like Hard Work | FT:- Melissa DiVarisCONNECT WITH CHARLENEOn Instagram @mscharlenebyars (https://www.instagram.com/mscharlenebyars/?hl=en)On YouTube @chosentraining (https://www.youtube.com/channel/UCAEFkimtIowqoyz1_lnF8Rg)Work with me HERE (https://charlenebyars.com/)CONNECT WITH MELISSAOn Instagram @embracingjoypsychotherapy (https://www.instagram.com/embracingjoypsychotherapy?igsh=N2lvZzJiaG4wMWl3)Work with me Here: (https://www.embracingjoyconsulting.com/links?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARn_oVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeUuEyzwf-zBp_ZCKp72VdPXCTjcupcvXSzhSVNjTHOd3xvOaypaWl5Bgaf4Q_aem_GTKS-W3RoxoKSCVFtNdLqw)Are you waiting for a partner to finally make you "happy"? Licensed couples therapist Melissa DiVaris Thompson joins the show to debunk the greatest myths about romantic love. In this deep-dive interview, we explore why the "perfect" person doesn't exist and how our childhood "raw spots" create the patterns we struggle with today.Whether you are single and exhausted by the dating scene or in a long-term marriage that feels "stuck," this episode provides the practical tools you need to build emotional safety, master the art of "repair," and understand the bids for connection that keep love alive.In this Whole Episode we covered:The Foundations of Modern Love00:00 – The "Hard to Hear" Truth: Why your partner isn't your missing piece.03:21 – Matters of the Heart: Why relationship skills aren't just for romance.04:15 – Growing Up "Too Much": How family dynamics shape our curiosity about love.07:04 – The Myth of "Easy" Love: Why healthy relationships require seasonal work.The Psychology of the Couple08:34 – High Expectations vs. Real Tools: Moving beyond the "movie" version of love.10:19 – Unpacking the Baggage: How past trauma creates "Raw Spots" in new partners.12:46 – The Therapy Stigma: Why you shouldn't wait until you're "on the brink" to get help.15:59 – What Are You Actually Fighting About? (Hint: It's not the dishes).The Art of Connection & Repair18:27 – From Attacks to Vulnerability: Using Emotionally Focused Therapy (EFT) to soften walls.22:15 – The "Green Zone": Maintaining a healthy baseline in your relationship.23:13 – Bids for Connection: The "death by a thousand paper cuts" you're ignoring.25:59 – Friendship vs. Romance: Why "liking" your partner is just as vital as "loving" them.Dating for the Modern Woman26:57 – The Authenticity Test: The #1 thing women overlook in the early dating stages.30:12 – The "3 Must-Haves & 3 Can't-Stands" Exercise: Narrowing your values.32:35 – Melissa's Journey: Turning a "terrible" dating history into a secure marriage.35:30 – The "Blast from the Past": How a chance encounter led to her husband.Deep Work & Final Insights40:15 – Dealing with Rejection: How to keep hope alive after disappointment.45:20 – The Power of "I Hear You": De-escalating conflict in 30 seconds or less.50:45 – Identifying Your Attachment Style: Are you the "Chaser" or the "Withdrawer"?55:10 – The Journey to Self-Completion: Doing the work so you can show up whole.58:30 – Closing Thoughts & Where to Find Melissa.
Scotty G. & The Coach with Scott Garrard and Tim LaComb Hour 1 Starting Lineup: Mammoth's playoff run comes to an end in game 6 Vs. Golden Knights Orlando fires Mosely | NBA playoffs What You May Have Missed: KSL Brightside with Alex Kirry & Ethan Millard Hour 2 ESPN NHL insider Greg Wyshynski Good, Bad & Ugly QOTD Hour 3 Mammoth locker cleanout | MacKenzie Weegar 76ers close out Celtics What are you watching now that the Mammoth are out of the playoffs Hour 4 Utah Mammoth insider Cole Bagley Sports Roulette Final thoughts
Use ourcode for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/WHATMYSISSAID Sponsored by SeatGeek. *Restrictions apply. Max $20discount Get Tickets to the WMSS Tour:https://www.x1entertainment.com/wmssWhat's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡This episode discusses modern dating. From effort, consistency, and standards to the things we've been taught to accept, this episode calls out low effort and high expectations!“What My Sis Said” is a podcast where sisters- Nazanin and Yasmin Kavari, dive deep into the many aspects of womanhood. We share personal stories, discuss relatable topics, and create a sense of sisterhood for the listeners. From navigating career aspirations in social media to embracing self-care rituals, they explore it all! Tune in every Tuesday for laughs, insights, and the comforting feeling of knowing you're never alone on this journey called life. You'll always have your good sis!
This week's episode looks at how shifting priorities are showing up in both our personal lives and the broader financial landscape. From the rising cost of spring break—where family vacations are increasingly built around the kids—to the complex questions ultra-high-net-worth families face when passing wealth to the next generation, we explore how decisions today can shape outcomes for years to come.We also turn to the markets, where investors are weighing geopolitical tension and rising oil prices against encouraging inflation data and a rally that's pushed stocks to fresh all-time highs. And as always, we'll wrap with a listener question—this time on what to do with a long-term underperforming investment sitting on embedded gains in a taxable account.Join hosts Nick Antonucci, CVA, CEPA, Director of Research, and Managing Associates K.C. Smith, CFP®, CEPA, and D.J. Barker, CWS®, and Kelly-Lynne Scalice, a seasoned communicator and host, on Henssler Money Talks as they explore key financial strategies to help investors navigate market uncertainty. Henssler Money Talks — April 18, 2026 | Season 40, Episode 16Timestamps and Chapters9:09: Built for the Kids: The Evolution of Spring Break26:35: Guardrails for Generational Wealth41:24: Markets Reach All-Time High51:54: Listener Question: Underperforming Investment with Embedded GainsFollow Henssler: Facebook: https://www.facebook.com/HensslerFinancial/ YouTube: https://www.youtube.com/c/HensslerFinancial LinkedIn: https://www.linkedin.com/company/henssler-financial/ Instagram: https://www.instagram.com/hensslerfinancial/ TikTok: https://www.tiktok.com/@hensslerfinancial?lang=en X: https://www.x.com/hensslergroup “Henssler Money Talks” is brought to you by Henssler Financial. Sign up for the Money Talks Newsletter: https://www.henssler.com/newsletters/ Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®, and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.See important disclosures at Henssler.com
Thought for Today: High Expectations
In the final hour, Leila Rahimi and Marshall Harris discussed how Bears general manager Ryan Poles has high expectations for defensive lineman Shemar Turner as he looks ahead to the 2026 season. After that, Marquee Sports Network play-by-play announcer Alex Cohen joined the show to discuss the Cubs' come-from-behind win against the Pirates on Sunday and to preview the upcoming stretch for Chicago.
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the Carolina influence in the hiring of Michael Malone as the new head coach of North Carolina basketball. Barnes touts the importance of family ties and understanding the Carolina basketball tradition. Malone's connections, including coaching former players and having a daughter on the volleyball team, were crucial. Malone's impressive coaching resume, including an NBA championship will shape the on the court narrative and the expectations will be interesting to follow going forward both for next season and down the road. Roster and staff building will be key in how Malone's tenure begins and the move to return UNC to elite status in short order will depend on how the next days, weeks and month ahead play out. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Marshall Harris and Mark Grote listened and reacted to Bears head coach Ben Johnson's comments about quarterback Caleb Williams' completion percentage and their quest to improve it.
Marshall Harris and Mark Grote opened their show by listening and reacting to Bears head coach Ben Johnson's comments about quarterback Caleb Williams' completion percentage and their quest to improve it. After that, they listened to Cubs second baseman Nico Hoerner's comments about what it was like to play behind right-hander Edward Cabrera in his terrific outing in his team debut Monday. Later, they listened and reacted to Cubs pitching coach Tommy Hottovy express optimism about left-hander Shota Imanaga's form.
Bob and Dave are joined by Mariners First Base coach Eric Young Jr. to get his thoughts on how the team is dealing with the high expectations this year and what he worked on with Josh Naylor over the offseason, they break down how they are feeling heading into the Mariners’ season opener against the Guardians, they discuss some of the players they are expecting to have a great season, and they look at which Mariners are starting the season injured.
Tom Ricketts, Chairman of the Chicago Cubs, joins Bob Sirott and Andy Masur to preview Opening Day at Wrigley Field this afternoon. Ricketts shared memories of going to the ballpark as a college student, and how he met his wife in the bleachers. He also talked the improvements that have been made in and around […]
In this episode of the Sports Leader, Silver & JD discuss the Giants' Opening Day lineup and the implications of their decisions. They dive into the team's new manager, Tony Vitello, and how he's shaping the team's culture. They also talk to Sports Illustrated's Stephanie Apstein about her recent piece on the evolution of the manager position and the challenges of managing superstars. The conversation touches on the Giants' pitching staff, including Logan Webb, and the potential for a strong season. With the team's high expectations, Papa and Silver explore what defines success for the Giants this year.See omnystudio.com/listener for privacy information.
In this episode of the Sports Leader, Silver & JD discuss the Giants' Opening Day lineup and the implications of their decisions. They dive into the team's new manager, Tony Vitello, and how he's shaping the team's culture. They also talk to Sports Illustrated's Stephanie Apstein about her recent piece on the evolution of the manager position and the challenges of managing superstars. The conversation touches on the Giants' pitching staff, including Logan Webb, and the potential for a strong season. With the team's high expectations, Papa and Silver explore what defines success for the Giants this year.See omnystudio.com/listener for privacy information.
Thanks to our Partners, Shop Boss and AppFueledBig goals require big standards, and that is exactly what Brian Walker and Parker Branch dig into in this conversation from VISION. Parker shares why he refuses to accept playing small, how coaching helped shape his growth, and what it looks like to push yourself, your team, and your vendors without burning relationships. They also get into financial fear, extreme ownership, truthful leadership, and the kind of mindset shift it takes to build something truly exceptional. If you are serious about growing your shop, raising your standards, and refusing to settle for average, this is one you need to hear. Listen now.Show Notes with TimestampsIntroduction and Sponsor Acknowledgment (00:00:10) Brian introduces Parker Branch, sets up the episode's theme, and thanks sponsors.Big Aspirations and Avoiding Burnout (00:01:14) Parker discusses overcoming burnout, re-centering, and recommitting to growth and excellence.Origins of High Expectations (00:02:03) Parker shares when and why he decided not to play small and his drive for continuous improvement.Coaching Shop Owners to Think Bigger (00:03:19) Parker talks about his coaching approach, encouraging shop owners to step out of their comfort zones.Pushing Vendors and Teams Respectfully (00:05:15) Discussion on pushing for excellence without being unreasonable or damaging relationships.High Expectations vs. Unreasonable Expectations (00:06:43) Brian and Parker differentiate between seeking excellence and having unrealistic demands.Sponsor Messages (00:07:30) Sponsor advertisements for Shop Boss and App Fueled.Biggest Obstacles for Shop Owners (00:09:37) Parker identifies financial fear and staffing as major hurdles for shop owners.Team Reactions to Ambition (00:11:28) Parker explains how his team responds to his drive and the importance of honest communication.Bringing the Team to VISION Conference (00:12:32) Parker describes the impact of bringing his entire team to a major industry event.Maintaining Relationships While Pushing for Growth (00:13:10) How Parker sets expectations and challenges vendors and employees without burning bridges.Truthful Communication and Keynote Inspiration (00:14:41) Reflection on the importance of honest conversations, inspired by a keynote speaker.Unrealistic Goals and Business Growth (00:17:05) Parker shares his ambitious goal of reaching $7 million in sales at a single location.Extreme Ownership When Things Go Wrong (00:18:32) Parker discusses taking responsibility first when performance falls short.Advice for Shop Owners Playing Too Small (00:20:01) Parker and Brian stress the value of coaching and investing in personal and business growth.Personal Investments in Coaching and Health (00:22:26) Both discuss their investments in coaching, health, and the resulting benefits.Closing Remarks and Appreciation (00:23:01) Brian and Parker express gratitude for their relationship and wrap up the episode.Podcast Outro (00:23:59) Outro and information about the Automotive Repair Podcast Network.How To Get In TouchJoin The Auto Repair Marketing Mastermind Group on FacebookMeet The ProsFollow SMP on FacebookFollow SMP on InstagramGet The Ultimate Guide to Auto Repair Shop Marketing BookEmail Us Podcast Questions or Topics Lagniappe (Books, Links, Other Podcasts, etc)VISIONThe InstituteThanks to our Partners, Shop Boss and AppFueledThis episode is sponsored by Shop Boss. You know, other shop management software makes you work, but Shop Boss works for you.AppFueled at appfueled.com. “Are you ready to convert clients to members? AppFueled™ specializes in creating custom apps tailored specifically for auto repair businesses. Build your first app like a pro.”The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life. https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest. https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level. https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching. https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size. https://craigoneill.captivate.fm/
Bob and Charlie Furbush are joined by MLB.com Mariners beat writer Daniel Kramer to get his thoughts on the high expectations surrounding this Mariners team, the evolution of Dan Wilson as a manager, and the current state of the roster, they look at how the World Baseball Classic could positively impact the Mariners this season, and they react to the NBA reportedly holding a vote on expansion to Seattle and Las Vegas.
Scripture: 1 Samuel 16:1-13A young shepherd is called to be a King… and so we still look to one who we call a “Good Shepherd” to lead us. But what is it about these workers in the flock? Is leadership just directing the path? Or could it be that leading also contains listening to the shape and seasons of the land to guide us safely? The post Getting to Empty: High Expectations appeared first on Foreside Community Church.
Bob and Dave are joined by Mariners Manager Dan Wilson live in Peoria to get his thoughts on how his team is handling the high expectations of this season, what the team has done of the offseason, and the Cal Raleigh and Randy Arozarena drama at the World Baseball Classic, they discuss what they’ve learned from the players and the coaches though their week Spring Training, and they wrap up the week by reading your mean texts.
Bob and Dave are joined by Mariners General Manager Justin Hollander live in Peoria to discuss what they did in the offseason after coming so close to the World Series and how they are dealing with the high expectations surrounding the team this season, they react to the breaking news of the Seahawks resigning Rashid Shaheed, and they look at how the Mariners are doing in the World Baseball Classic.
Fremantle midfielder Jaeger O'Meara joined Jimmy Bartel.See omnystudio.com/listener for privacy information.
Fremantle midfielder Jaeger O'Meara joined Jimmy Bartel.See omnystudio.com/listener for privacy information.
- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy will take an undefeated record to Commerce City in Colorado to take on the Rapids on Saturday night. But for a team that couldn't win a game last year on the road, is this the first chance for the 2026 version of the Galaxy to set new expectations? On today's show, hosts Josh Guesman and Eric Vieira discuss the Galaxy's trip to Colorado and why Glesens and Klauss are going to need to show up to lead this team when it gets tough. Will it get tough? It should get tough! Plus, what would you do with a lineup that probably shouldn't be touched? And why do Glesnes and Vanney think this is a "different" type of game? Let's talk! -- Corner of the Galaxy is kicking off Season 18, just a few shows past number 1,275! And we can't wait to show you everything we've got in store for 2026! This is a reminder that we go live twice a week — on Mondays and Thursdays at 8 PM on YouTube — and that you can find us conveniently on your preferred podcast platform (Apple, Spotify, SoundCloud, YouTube, Google Play, etc.). We're making it easy for you to stay connected! So tell a friend that you've been listening to the longest-running team-specific podcast in Major League Soccer and that 2025 is a great time to start listening!
Gold Coast Suns chairman, Bob East, joined us ahead of Friday night's match.See omnystudio.com/listener for privacy information.
The Full Go returns as Jason welcomes The Leadoff Spot's Xavier Scruggs to the podcast! The two chat about surprises in the NL Central, why Xavier is choosing the Cubs to win the NL Central, and what the next steps are for Pete Crow-Armstrong. The two also chat about the Japanese influence in baseball. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Voicemail line: 708-550-3781 Host: Jason Goff Guest: Xavier Scruggs Producer: Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices
主播:Flora(中国)+ Selah(美国) 音乐:Shots最近谷爱凌赛后被记者采访的一段视频引爆网络。今天,我们就一起来回顾这段采访,看看什么是真正的“人间清醒”和“强者思维”。01. Either-or Question 二选一的难题记者的问题相当刁钻(pretty tough):“你认为自己是获得了两枚银牌(two silvers gained),还是失去了两枚金牌(two goals lost)?”这是一个典型的framing trap(框架陷阱),无论谷爱凌选择哪个选项(which option she picked),实际上都已经接受了“失败(failure)”这个前提,怎么回答都是负面的(negative)。It looks like it's giving you a choice,但实际已经被下定结论了。有些人还会把这种问题叫做trick question(欺骗性问题),也就是那种引导人给出不正确答案的、难回答的问题。��面对这样的either-or question,谷爱凌是怎么回答的呢?I'm the most decorated, female, free skier in history. I think that's an answer in and of itself.“我是有史以来获得荣誉最多、也是最出色的女性自由式滑雪运动员。这本身就已经回答了你这个问题。”她完全跳出了记者的框架(stepped outside the reporter's framework),自信地肯定了自己的成就(confidently affirmed her own achievements)。谷爱凌说出这句话的确是名副其实、实至名归(well-deserved)——她在自由式滑雪项目(freestyle skiing)中获得的奥运奖牌(Olympic medals)比历史上任何其他女性运动员都要多。She wasn't bragging - she was simply stating a fact (不是自夸,只是陈述事实)。这种自信丝毫不让人感到傲慢(didn't feel arrogant at all),因为它建立在扎实的(grounded)成就之上,让人觉得实至名归。02. High Expectations from Everyone 所有人的高期待记者之所以提出这样一个问题,也反映出大家对谷爱凌的高期待。自2022年北京冬奥会赢得两金一银后,她的一举一动都备受关注,也一度成为很多人崇拜的偶像。��面对这种期待,谷爱凌是如何看待的呢?The Olympics is a life-changing experience for every athlete.“奥运会对每一位运动员来说,都是一次改变人生的经历。”紧接着她一句话直接打破了这种“唯金牌论”的看法:every medal is equally hard (赢得每一块奖牌都不容易)。尽管人们对她的期待在不断上升(expectations are rising)。她坦率地指出:The two medal lost situation, to be quite frank with you, I think is kind of a ridiculous perspective to take.“我认为‘失去两枚金牌'这种说法是很荒谬的视角。”尽管是面临这么难回答的问题,爱凌最后也是丝毫没有失掉风度:I'm showcasing my best skiing. I'm doing things that literally have never been done before. And so I think that is more than good enough.“我正在展示自己最好的滑雪水平,我正在做前人从未做过的事情。所以我认为这已经足够好了。”并且在最后还感谢了记者的问题。03. What Can We Learn from It? 我们能从中学到什么?这段采访引发的讨论不仅关乎体育,更关乎心态(mindset)。这段优秀的发言对我们的生活有什么启发呢?基于事实,勇于自我肯定最令主播Selah印象深刻的就是谷爱凌她没有情绪化(emotional),也没有采取防御姿态(defensive)。She simply stated a fact (陈述事实).That shows strong self-identity (自我认同). 她不是在寻求认可(seeking approval),也不是在攻击记者(attacking the reporter),只是平静地陈述自己的成就(accomplishments)。虽然不可能所有人都取得她那样的成就,但只要我们通过努力获得的成果,无论大小,都值得肯定和鼓励。跳出设定的框架在面临一个framing trap(框架陷阱)时,要跳出那个预设的框架,拿出自己的价值标准。因为真正能影响和评判你的,最终只有你自己。That's a powerful skill. 当别人给出一个负面的框架(framework)时,你不必全盘接受。You can change the perspective (改变视角).正确看待期望与压力你成功得越多,人们对你的期望就越高(people expect more from you)。意识到这一点并正确对待他人的期望和随之而来的压力,是非常重要的。谷爱凌之所以能保持如此清醒、内核稳定,是因为她一直遵循着growth mindset(成长心态)。她关注的是突破自我、不断尝试新事物,这些对她而言是比排名(rankings)更重要的东西。It's okay to acknowledge your achievements (肯定自己的成就). 关注自身成长比与他人比较更重要(growth matters more than comparison)。也许这就是我们能从谷爱凌这位优秀的滑雪运动员身上学到的。而且这不仅适用于体育赛事,放在我们的工作、学习、个人成长(personal growth)中也同样适用。
In this episode, I sit down with Rebecca Tracey, founder of The Uncaged Life, to discuss the common pitfall of purchasing online courses that fail to meet expectations. We uncover the shared frustration among entrepreneurs regarding wasted investments and emphasize the importance of making informed decisions in course selection.Key Takeaways:Course Evaluation: Review past courses to understand why they fell short, focusing on issues like unclear messaging and misalignment with your business stage.Importance of Clarity: Establishing a clear niche and message can significantly enhance the application of strategies learned from courses.Setting Realistic Expectations: Entering courses should be coupled with an understanding that foundational work precedes results; courses won't be a magic fix.Building a Strong Foundation: Prioritize creating a solid business model before moving on to advanced strategies or tactical courses.Peer Insights: Leverage feedback from your network to clarify your business message, which can inform more strategic course investments.Throughout the episode, Rebecca and I stress the significance of distinguishing between appealing marketing and practical solutions. Listeners are encouraged to identify their genuine needs rather than getting sidetracked by flashy promises. With additional resources for beginners and a strong emphasis on community feedback, this episode is a valuable guide for entrepreneurs looking to enhance their decision-making in professional development.Tune in for actionable insights that will help you navigate the complexities of entrepreneurship with clarity and confidence!Chapters:0:00 Introduction to Course Challenges0:58 The Reality of Business Ownership2:33 Meet Rebecca Tracy3:42 Foundations of a Successful Business5:32 The Early Days of Online Business10:34 Missteps in Course Purchases12:20 Clarity and Specificity in Courses13:22 High Expectations and Course Results19:40 Navigating Course Expectations21:06 The Cost of Ineffective Courses23:28 Learning from Past Investments31:33 Pre-Purchase Considerations for Courses38:31 Final Thoughts on Course Selection41:55 Where to Find More from Becca42:36 About Startup SocietyRebecca Tracey's Links:Instagram: @theuncagedlifeFree Facebook community, Uncaged Lifers: https://theuncagedlife.com/communityMore from Becca on this topic: https://theuncagedlife.com/burnedGet Becca's free guide to choosing a niche: https://theuncagedlife.com/nichingJoin Startup Society at: https://startupsociety.comFREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins
Many managers believe pressure drives performance. Others focus heavily on support. But high-performing teams don't choose one or the other. They operate with both.When expectations are high, but support is low, people become defensive, stressed, and disengaged. When support is high but expectations are low, performance suffers. The real challenge for managers is learning how to balance intensity with kindness so teams feel both challenged and supported.Fortunately, this week's guest shares a practical and grounded approach to building this balance. Evan Marks, a mental performance coach who has worked in high-stakes environments, explains why people don't rise to the occasion but fall to their level of training. He also shares how structure, emotional regulation, and clear communication help teams perform under pressure.In this conversation, we explore how to create psychological safety without lowering standards, how to shift from feedback to “feedforward,” and why leaders must model ownership and emotional control if they want their teams to do the same.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!
Sunday morning sermon on 1-25-26.
“[It's about] expecting each other to perform to a certain level, holding each other to a certain level, and just love. High expectations, high love — that's what coach always says. That's something we do a good job with. You can't have one without the other. Our team is definitely built on love and gratitude and we always push ourselves to be our best.” Riley Chamberlain joins us fresh off one of the biggest performances of the NCAA season.Just days ago in Boston, Riley ran 4:20.61 for the mile, breaking the NCAA record in a race that perfectly captured where collegiate women's distance running is right now—stacked fields, fearless pacing, and a generation that keeps pushing the event forward. But talk to Riley, and she'll be the first to tell you she's not interested in chasing times. With championship season around the corner, her focus has already shifted to racing, competing, and figuring out how to win when the pacers step off and it's just athletes battling athletes.In this conversation, we talk about the steady progression that led to this breakthrough, how cross country laid the strength foundation for her range from the 800m all the way to the 5K, and the training dynamic at BYU—where working alongside teammates like Jane Hedengren means getting pushed every single day. She reflects on the program's culture of what they call “high expectations, high love,” the lessons she's carried from past teammates, and the mindset shift from hoping she belonged at the top level to knowing she does.We also dig into the long view—how patience, development, and belief have shaped her career, why she sees championship racing as a completely different sport than time trials, and what she hopes to accomplish before closing out her collegiate chapter.Riley Chamberlain is now an NCAA record holder. But as you'll hear, she believes the most important races are still ahead.____________Host: Chris Chavez | @chris_j_chavezGuest: Riley Chamberlain | @riley_chamberlain04Produced by: Jasmine Fehr | @jasminefehr____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. Grab your tickets now at USATF.org/tickets and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
Toronto Blue Jays Manager John Schneider joined OverDrive to discuss the outlook for the Blue Jays' season, looking forward from the World Series' defeat, the additions and subtractions, managing the high expectations of the team, the pitching roles, Dylan Cease, Kazuma Okamoto in the spotlight, gearing up for the season and more.
In this episode, Gene interviews Blake Harvard, Blake discussed his new book: Do I Have Your Attention: Understanding Memory Constraints and Maximizing Learning and what he teaches his students about learning.01:36 Festival of Education and Presentation Highlights06:25 Understanding Memory Constraints07:45 Strategies for Effective Teaching09:46 Application of Cognitive Psychology in the Classroom13:57 High Expectations and Student Motivation17:57 Practical Techniques: Brain Book Buddy Model27:49 Pre-Service Teacher Advice
Leila Rahimi and Mark Grote welcomed on Marquee Sports Network analyst Ryan Dempster to discuss Cubs chairman Tom Ricketts' high expectations for his club in 2026.
In the second hour, Leila Rahimi and Mark Grote welcomed on Marquee Sports Network analyst Ryan Dempster to discuss Cubs chairman Tom Ricketts' high expectations for his club in 2026. After that, Rahimi and Harris discussed the Bears' left tackle conundrum. Later, they held the Halftime segment.
Leila Rahimi and Mark Grote opened their show by reacting to Cubs chairman Tom Ricketts setting high expectations for his club in 2026. Later, they discussed whether the Bears should pursue veteran pass rusher Bradley Chubb in free agency after he was recently released by the Dolphins.
In the third hour, David Haugh and Gabe Ramirez were joined by Score baseball insider Bruce Levine to discuss the latest Cubs storylines at spring training in Mesa, Arizona. After that, Haugh and Ramirez discussed second baseman Nico Hoerner's value to the Cubs. Later, Chicago Fire FC president of business operations Dave Baldwin to discuss the organization building a new stadium and to preview the new season.
Today on The Art of Teaching, I'm joined by Katharine Birbalsingh, one of the most talked-about and uncompromising voices in education. As headteacher of Michaela Community School, Katharine has challenged long-held assumptions about behaviour, curriculum and equity, advocating for high expectations, explicit teaching and a knowledge-rich education for every child. In this conversation, we explore school culture, discipline, leadership and what it really takes to create classrooms where all students can thrive.
This rerun episode revisits a core leadership principle: high expectations still matter. Chip Townsend and Glyn Ann Townsend discuss how setting and maintaining strong standards, in the school and at home, shapes character, builds resilience, and creates a culture families respect and stay committed to.
This hour Henry says that television news anchors are put in the spotlight and everybody is watching, he says we're expecting too much from Anthony Edwards right now, and after Saturday, he has a big thank you for Twins fans..
In this episode of High Expectations, we continue our In Memoriam series by honoring Rob Reiner with a look at The Princess Bride. A film that blends fairy tale sincerity, sharp comedy, and endlessly quotable moments, it has earned its place as a true cult classic.Through the High Expectations lens, we examine why the movie works so well, from Reiner's confident direction to its perfect balance of heart and humor. We reflect on what this film says about Reiner's legacy and why it remains timeless decades later.As you wish.Give us a follow on Instagram and TikTok: @high.expectations.pod on both platformsReach out with comments or suggestions at podcast.highexpectations@gmail.comMusic courtesy of Vince Sasso of the Vince Sasso Trio(check them out on Instagram! @vincesassotrio)
Patriots head coach Mike Vrabel addresses the media on Wednesday, January 21, 2026.See omnystudio.com/listener for privacy information.
In this episode of High Expectations, we discuss Something's Gotta Give as an in memoriam episode honoring Diane Keaton. We focus on her performance as the emotional core of the film, Jack Nicholson's late career persona, and why this romantic comedy remains a familiar and frequently revisited comfort watch. Light up and settle in for a classic.Give us a follow on Instagram and TikTok: @high.expectations.pod on both platformsReach out with comments or suggestions at podcast.highexpectations@gmail.comMusic courtesy of Vince Sasso of the Vince Sasso Trio(check them out on Instagram! @vincesassotrio)