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What if being “nice” is actually holding you back? In Episode 468 of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with serial entrepreneur, speaker, author, and leadership expert Danny M. Goldberg, author of the provocative book A Little Bit Asshole, to explore people pleasing, confidence, boundaries, assertiveness, leadership, relationships, entrepreneurship, and the courage to say no. Danny's message is not about becoming rude, selfish, or ruthless. Instead, he explains how learning to set healthy boundaries, communicate expectations, understand your self-worth, and stand up for yourself can create stronger relationships and more effective leadership. TIMESTAMPS: 00:00 – Introduction The central idea behind Danny's philosophy: learning when to be assertive without losing kindness. 02:44 – Welcome to Inner Voice Dr. Foojan introduces the podcast and its focus on awareness, relationships, emotional clarity, healing, and personal growth. 06:02 – Danny Goldberg's Journey Danny discusses his corporate background and how being a lifelong people pleaser taught him the importance of boundaries. 08:29 – Why “A Little Bit Asshole”? Danny explains the provocative title and why the book is really about knowing when to say no and stand up for yourself. 09:35 – People Pleasing & Self-Confidence How constantly prioritizing others can cause you to lose your identity—and how boundaries can rebuild confidence. 10:18 – Lessons From Corporate Leadership Danny shares lessons from his career, including his experience at Arthur Andersen and becoming a stronger, more outspoken leader. 10:53 – Setting Boundaries With His Son A personal story about financial boundaries, parenting, independence, and building healthier expectations. 12:03 – Nice vs. Kind What is the difference between trying to be liked and genuinely being kind? 14:01 – Self-Worth & Knowing Your Value Danny explains how boundaries and confidence affect business, relationships, and personal decision-making. 15:04 – Learning to Say No Why listening to your internal signals can help you recognize when you're acting against your values. 16:05 – Why Clarity Matters How clear expectations can reduce unnecessary conflict and improve relationships. 16:32 – Expectations in Romantic Relationships Danny discusses having difficult conversations about expectations with his girlfriend. 17:13 – High Expectations & Personal Growth How challenging expectations can create opportunities for growth, learning, and professional development. 18:31 – Communication & Relationships Why unclear expectations can create problems between partners, employees, managers, and leaders. 19:19 – How to Create Clarity Understanding your needs, expectations, values, and boundaries before entering difficult conversations. 21:23 – Self-Awareness, Values & Integrity How knowing your personal values helps you recognize when your actions are aligned—or out of alignment—with who you want to be. 22:46 – When Values Conflict Danny shares personal and professional experiences involving conflicting values and expectations. 23:32 – Can Relationships Survive Different Values? Dr. Foojan and Danny discuss disagreement, religion, politics, mutual respect, and maintaining relationships despite differences. 25:44 – Mutual Respect & Difficult Conversations Why respectful communication and open-minded dialogue matter when people strongly disagree. 26:26 – Why Danny Wrote the Book Danny explains why he believes many people struggle with people pleasing and boundary-setting. 27:08 – From People Pleasing to Self-Respect Awareness → self-worth → values → expectations → confidence → healthy boundaries. 28:24 – The Benefits of Assertiveness How confidence, boundaries, communication, and self-worth can transform personal and professional relationships. 29:21 – Danny's New Ventures Danny introduces a functional men's handkerchief and discusses his latest entrepreneurial projects. 29:49 – LykeMe: A Values-Based Dating App Danny explains his dating app designed around values, expectations, non-negotiables, and compatibility rather than appearance alone. 30:14 – How LykeMe Works A closer look at compatibility-based matching and user-controlled photo sharing. 31:18 – Connect With Danny Goldberg Where to find Danny and learn more about his work and book. 31:50 – Closing Thoughts Dr. Foojan closes Episode 468 with an invitation to continue listening, growing, and living with greater awareness. If you've ever struggled with people pleasing, setting boundaries, saying no, communicating your expectations, or standing up for yourself without becoming a difficult person, this episode offers a powerful perspective: you can be kind without abandoning yourself. Subscribe to Inner Voice: A Heartfelt Chat with Dr. Foojan for conversations about emotional awareness, relationships, leadership, mental health, personal growth, and creating a more fulfilled life.
“Going against Ceedee and GP is prepping me for what I need to be at my best." Caleb Downs On the road, hitting all the Training Camps and had to make it to Oxnard to check out the rookie sensation- Caleb Downs who joins us for a conversation during his first NFL training camp with the Dallas Cowboys, stepping into the league as a first-round pick with expectations already sky-high. Caleb opens up about making the transition from college football to the NFL, the pressure that comes with being a highly touted first-rounder, and what it means to now wear the Cowboys star. He talks about going against elite teammates like CeeDee Lamb and George Pickens every day at practice, learning what separates NFL players, and the intensity of competing against the best in the world. He opens up on his immediate bond with Defensive Coordinator Christian Parker and what he sees in his new coach that can take the defense to the next level. The conversation also goes back to his championship-winning college career, his time playing for Nick Saban, and the lessons he took from one of football's greatest coaches. Caleb reflects on playing alongside stars like Jeremiah Smith, the competitive mindset that helped him win at the college level, and how those experiences prepared him for Sundays in the NFL. He shares how the upsets and losses are just as important as the wins in maintaining a championship mindset. Caleb tells the guys that since he was young, he's studied some of the greatest athletes from Kobe Bryant to Tom Brady to Michael Jordan not because of their skill set but because of their habits and uses his findings in his everyday life. Caleb also gets personal about family, the pride of following those who came before him, and what it means to have a brother already playing in the NFL while continuing a football legacy of his own. From winning in college to earning his place in Dallas, Caleb Downs gives The Pivot an inside look at the mindset, expectations and family foundation behind one of football's rising young stars. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tyler Kennedy heard from a birdie that over the next two to three years, Sergei Murashov is going to be a top five goalie in the league. He's hearing that the hype around Murashov is true. Marc-Andre Fleury, Jack McGregor, Larry Murphy, and Jim Rutherford will be inducted into the Penguins Hall of Fame. Ville Koivunen was signed to an eight-year deal.
Hour 2 with Bob Pompeani, Joe Starkey, and Tyler Kennedy: Tyler Kennedy heard from a birdie that over the next two to three years, Sergei Murashov is going to be a top five goalie in the league. He's hearing that the hype around Murashov is true. Marc-Andre Fleury, Jack McGregor, Larry Murphy, and Jim Rutherford will be inducted into the Penguins Hall of Fame. Ville Koivunen was signed to an eight-year deal and is a big risk for the Penguins if he doesn't become a good player.
Jon Ritchie and James Seltzer on the 94 WIP Morning Show analyze the Phillies' five-game winning streak and the impressive August statistics of Bryce Harper and Bryson Stott. They also look ahead to the Eagles' upcoming joint practices against the Patriots, highlighting the need for the starting offense to show consistency and discipline. 01:00 - Morning Banter And Studies 04:21 - Phillies' Hot August Streak 06:28 - Eagles Joint Practice Expectations
NFL writer for CBS Sports John Breech
Kevin Oestreicher joins Jeremy and Joe on WGR to discuss the transition from John Harbaugh and the high expectations in Baltimore. He breaks down the schematic shifts expected under new leadership and evaluates the depth of the wide receiver room. Later, they look ahead to the Bills' schedule and debate the likelihood of an opening-drive screen pass against Houston. 01:00 - Ravens Season Expectations 04:52 - Ravens Schematic Changes 08:28 - Ravens Personnel Concerns 13:12 - Bills Schedule Discussion 15:08 - Week 1 Play Predictions
Help! My Dog: The Podcast. Dog Behaviour & Training Strategies that Work!
Are you bringing home a new puppy but are worried about how your older dog might react? Whether you're feeling the pressure for them to be instant best friends or assuming that non-stop, high-energy play is the sign of a successful bond, in this episode, we're uncovering why these overexcited relationships aren't all they're cracked up to be. We'll break down why rushing the process can cause unnecessary stress (for you and your dogs), and explore a few of our top tips for launching first meetings on neutral ground. We'll dive into how to build effortless disengagement from day one, why rethinking scheduling is secretly your superpower, and how setting zero expectations leads to the ultimate goal: calm, peaceful relationships!................Whether your dog is unpredictable with other dogs or predictably bad…Whether it looks like freezing, barking, lunging or running away…Whether you are just starting out on your dog-owning journey or your dog has been labelled as having a “behaviour problem”…… this episode is for you and is going to give you huge insights!Want to join the Help! My Dog Online HUB? Here's the link: www.helpmydog.com/hubDr Tom Mitchell is a world-renowned veterinarian, behaviourist and dog trainer and director of the Behavet behaviour clinic (rated Excellent on Trustpilot), which sees over 400 pet behaviour consultations each and every month no matter where you are in the world. In 2023, he founded Help! My Dog, an online dog behaviour learning platform to help even more owners all over the world and show that dog behaviour transformation is not only possible but it's FUN, with the right know-how!Make sure to subscribe/follow the podcast for the free weekly episodes!Useful Links:Follow Help! My Dog on Facebook: https://www.facebook.com/helpmydogofficial/Schedule a Consultation with Behavet: https://www.beha.vet/Follow Behavet on Facebook: https://www.facebook.com/behavet
Jeremy and Joe analyze the fallout from the first fan event at the new Highmark Stadium, addressing national headlines regarding obstructed views and local complaints. They explore how the rising cost of PSLs and team success have heightened expectations among the Buffalo faithful. The conversation also revisits the 2017 trades of Sammy Watkins and Ronald Darby while evaluating how player reputations shift after signing massive contracts. 01:30 - New Highmark Stadium Feedback 07:45 - 2017 Sammy Watkins Trade 15:09 - High Expectations For PSLs 20:02 - Contracts Changing Fan Relationships 25:53 - Hellebuyck And Winnipeg Stadiums
In Episode #232, Mining Minds sits down with Mia Crawford at the University of Arizona's San Xavier Underground Mining Laboratory to explore the experiences shaping her future in mining. Mia shares how her father's legacy inspired her to pursue mining engineering, the determination required to balance college with three jobs, and how hockey helped her develop the confidence and grit to succeed in a demanding industry. Mia also takes listeners inside the Intercollegiate Mining Games, her internship experience with Capstone Copper, and her responsibilities as a student safety manager. Through honest conversations about leadership, mentorship, imposter syndrome, public misconceptions about mining, and her ambitious career goals, Mia represents a driven new generation ready to learn, lead, and carry the mining industry forward. A BIG thank you to the University of Arizona's San Xavier Underground Mining Laboratory, Scott Shields and the entire University of Arizona mining school for the incredibly warm welcome and for making this episode possible. We look forward to future opportunities to highlight our mining schools, celebrate emerging talent and help build the future of mining—one story at a time. Watch on YouTube- https://youtu.be/sMa2QfYhL9I Episode Sponsors: Motor Mission Machine and Radiator Safety First Training and Consulting Walsh Exploration- Troy Hawkins #MiningMinds #ThisIsMining #IntercollegiateMiningGames #WomenInMining #MiningEngineering #FutureOfMining #NextGenerationOfMining #MiningLeadership #MiningCareers #UniversityOfArizona Podcast Chapters: Opening- Mining, Responsibility and Everyday Minerals 01:00- Meet Mia Crawford 05:00- Mandarin, Hockey and an Unconventional Childhood 12:00- Turning Loss into Purpose 17:00- Three Jobs, College and High Expectations 23:00- The Intercollegiate Mining Games 25:00- Breaking into Mining at Capstone Copper 32:00- Hands-On Operations, Leadership and Mentorship 41:00- Big Goals, Imposter Syndrome and Personal Grit 59:00- Safety, Risk and the Next Generation
August 7th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Tim LaComb & Alex Napoles Hour 1 Starting Lineup: BYU opens up camp Coaches poll Misc Hour 2 BYU insider Mitch Harper Good, Bad & Ugly Hour 3 College football Former Utes LB Sly Sylvester talks camp Scalley Hour 4 Kalani Sitake discusses day 1 of fall camp for BYU Sports Roulette
What if the biggest challenge facing your organization right now is not strategy, not technology, and not the economy, but the fact that 38 percent of your Gen Z employees have taken a mental health day after receiving feedback? This week, Jon Goehring and Coach Jim Johnson welcome Dr. Andrea Mata, known as Dr. Dre, clinical psychologist, speaker, high school football coach, adjunct professor, and author of a parenting book, for one of the most direct, practical, and genuinely eye opening conversations the Lounge has ever had.Dr. Dre opens with a reframe that every leader working with younger employees needs to hear: Gen Z is not broken. They are under equipped. She traces the root of the problem back two decades to a well-intentioned but consequential shift in parenting philosophy, explains how those patterns then carried into schools, and shows exactly why so many Gen Z employees arrive in the workforce without the adaptability and accountability skills that previous generations took for granted.The conversation gets immediately practical when Dr. Dre shares her three keys for leaders working with Gen Z employees. Move from annual reviews to 12 week evaluations built around specific behavioral expectations. Diagnose where your team members are under equipped and get them targeted support. And stop assuming basic professional skills are common knowledge, because for a generation that never had a landline, many of them simply are not.Jon and Coach also draw out Dr. Dre's framework for building culture from within, including the story of the high school football leadership group she facilitated where the players themselves debated over exactly how to visually represent the phrase we over me, and what that kind of ownership does for team culture at any level.The episode also covers the four Rs of logical consequences and why running sprints as punishment is one of the most common leadership mistakes coaches and managers both make, the five fundamentals of mental health that Dr. Dre uses with clients, and why she believes we are talking more about mental health than ever without actually understanding it any better.The episode closes with Dr. Dre's take on why traditional leadership is not landing with younger employees, and her answer comes back to the same principle she returns to throughout: high expectations and high support together are not a Gen Z accommodation. They are simply what great leadership has always looked like.Connect with Dr. Dre: andreadmata.comGrab her book on Amazon or visit her site for an autographed copy: https://www.amazon.com/No-Parenting-Book-Practical-Pooped/dp/B0CQVLC2YT
Have you ever tried to force yourself into a new habit through sheer willpower, only to end up exhausted and paralyzed a week later? In this week's Report from the Creative Closet, I'm exploring the High Expectations Trap. We talk about the deep-seated cultural belief that change only happens through hard work and discipline—and how that belief actually triggers our internal surveillance system to shut us down. From the "Puritanical Trap" of the American work ethic to the reason we need to stop treating our lives like a performance review, we look at how to rebuild trust through permission and play. It's an invitation to stop overthinking your way to a "better version" of yourself and start returning to the creative capacity you were born with. I'm Nancy Norbeck, and I'm your Messy Muse Mentor. I help people feel alive again through curiosity and play. In this episode, we discuss: The Discipline Fallacy: Why high pressure is actually the enemy of the pursuit of excellence. Internal Surveillance: Why your inner critic needs a vacation to a local summer camp ropes course. Restorative CreativityTM: How to trade "Transformation Theater" for a genuine return to yourself. The Luke Skywalker Principle: Why the biggest changes always start with tiny, quiet experiments. Ready to send your inner critic to summer camp for an hour? We get together once a month for a relaxed, co-working-style session where you can work on whatever you want—without any pressure to do it "right." We send the shoulds and inner critics off to summer camp where they're kept busy rather than getting in our way. Join the Creativity Circle.
This week on the Oakley Podcast, Jeremy Kellett talks with Oakley owner-operator Eddie Wormsbacher about his path from working in his dad's kids' furniture business in Michigan to hauling 160,000 lb heavy loads and eventually becoming a dry bulk owner operator at Oakley Trucking. Eddie shares how the collapse of the family business pushed him into trucking in 2010, his early struggles as a company driver, and the scary leap into owning his own truck, including the financial risk, maintenance realities, and insurance challenges. He opens up about balancing life on the road with a 30-year marriage, three kids, and a new grandchild, as well as how his background in customer service shapes the way he treats shippers, receivers, and Oakley's reputation. Throughout the conversation, Eddie and Jeremy highlight key takeaways about discipline with money, the importance of safety and dealing with distracted drivers, Oakley's high expectations and support, and why real success as an owner operator comes down to mindset, responsibility, and family priorities. Key topics in today's conversation include: Calendar Photo Contest Details and Examples of Past Photos (0:41) Eddie's Dad's Kids Furniture Business and Warehouse Role (4:08) Transition from Delivery Business to Trucking Career in 2010 (7:51) How Eddie Met His Wife and Strained Relationship with Dad (10:19) Starting Trucking: Company Driver Years and Michigan Heavy Haul (12:26) Hitting a Pay Ceiling and Considering Owner Operator Leap (16:07) Coming to Oakley Trucking and Staying in Dry Bulk (18:36) PTO Programming Ordeal on Automatic Truck and Transition to Pneumatic (24:40) Daily Challenges: Distracted Drivers, Time Management, and Maintenance (27:27) Pros and Cons of Working at Oakley and High Expectations (30:59) Big Repair Streak, Borrowing From Home, and Using Miles To Recover (34:44) Loving vs Needing Trucking and Why He Won't Put a Driver in His Truck (37:50) Final Reflections on Trucking, Family, and Owner Operator Reality (40:03) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jeremy and Joe analyze the start of training camp in Rochester, specifically focusing on the pressure facing the defensive line and the development of rookie Keon Coleman. They also explore the complex legacy of Stefon Diggs within the locker room and the debate over tracking practice statistics. 01:44 - Training Camp Begins 04:09 - Von Miller Expectations 11:14 - Keon Coleman Debut 16:50 - Training Camp Stats 21:11 - Stefon Diggs Legacy
Nnamdi Madubuike is back on the practice field as the Ravens open up training camp. What des his presence do for the entire defense in 2026? Ryan Wilson discussed that with Bob Haynie.
Hour 3 features Joe Rose and the crew discussing the Dolphins' outlook heading into the season, including who can emerge in Miami's wide receiver room after the team prioritized bigger, more physical pass catchers in the draft. The guys also examine the Dolphins' lack of depth at pass rusher and the challenge of facing one of the NFL's toughest schedules filled with elite quarterbacks. The conversation shifts to the college football world, where Michael Lombardi's departure from North Carolina sparks a discussion about the challenges of transitioning from the NFL to college, the demands of recruiting, and Bill Belichick's adjustment to the college game. Plus, the crew reacts to the Marlins ending their franchise-record 12-game losing streak, LeBron James' unique setup commuting from New York to Philadelphia, and the pressure now on Miami after reaching the College Football Playoff National Championship
Daniel Oyefusi of ESPN joins Afternoon Drive on The Fan. He talks about what he's watching for at Browns training camp, his questions for the defense under Mike Rutenberg, Deshaun Watson's health, and more.
07/22 Hour 3: JP Has High Expectations For Croskey-Merritt - 1:00 Calls On Washington's Competitive Running Back Room - 19:00 EB Peppers JP With Questions About His Dog - 30:00
From 07/22 Hour 3: JP has a lot of faith that Jacory Croskey-Merritt will take a big leap this year for the Washington Commanders. What are your expectations for Croskey-Merritt this season?
We start the show talking about the big expectations on Notre Dame quarterback CJ Carr entering his second season as the starter. We discuss his Heisman hopes and some recent comments from analyst Todd McShay and more. See omnystudio.com/listener for privacy information.
We start the show talking about the big expectations on Notre Dame quarterback CJ Carr entering his second season as the starter. We discuss his Heisman hopes and some recent comments from analyst Todd McShay and more. See omnystudio.com/listener for privacy information.
In this episode of High Expectations, Kos and Dilo revisit Despicable Me to find out what turned a story about the world's greatest villain into one of the biggest animated franchises ever made. From Steve Carell's unforgettable performance and the accidental rise of the Minions to iconic quotes, hidden details, and surprisingly heartfelt moments, we break down why Gru's first adventure still stands above the rest. Give us a follow on Instagram and TikTok: @high.expectations.pod on both platformsReach out with comments or suggestions at podcast.highexpectations@gmail.comMusic courtesy of Vince Sasso of the Vince Sasso Trio(check them out on Instagram! @vincesassotrio)
Scotty G. & The Coach with Scott Garrard and Tim LaComb on July 15, 2026. Hour 1 Starting Lineup Brian Taylor, Real Golf Radio What You May Have Missed Hour 2 NBA Commissioner Says Blazers Arena Deal ‘Seems to Have Gone Off Track’ G, B, & U: Tom Brady sent his film to BYU back in the day Kawhi Leonard probe must finish before season starts Hour 3 Kurt Helin, NBC Sports and Pro Basketball Talk Major Pain in the Butt World Cup Minute Hour 4 Tom Murphy, covers Arkansas football for Arkansas Gazette Sports Roulette: Do All Star games still capture the audience? + MORE
Hour 1 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Starting Lineup Brian Taylor, Real Golf Radio What You May Have Missed
Einen feuerspeienden Drachen sehen wir selbst in Berlin nicht alle Tage. Und schon gar keinen, der sich auch noch selbst in Brand setzt. Was Daniel bei seinem Besuch eines PR-Events für Season 3 von House of the Dragon noch so erlebt, beobachtet und mit Erstaunen wahrgenommen hat, erzählt er dem Kaffeemann in aller Ausführlichkeit in dieser Folge von Der Letzte Podcast, zu der es Video- und Bildimpressionen auf unserer Letzten Website gibt!Kapitel dieses Podcasts:(00:00:00) Intro(00:00:35) Präventiver Einladungsdank(00:02:32) HBO lud Daniel ins Kino International(00:04:59) Kurz vor Kinobeginn noch schnell in die Badewanne(00:05:58) Red Carpet Reversed(00:06:27) Outfit-Sammelsurium(00:11:23) Das PR-Event-Conundrum(00:12:18) Eingangsverwirrung(00:14:24) Für manche war‘s eine Fotosafari(00:16:13) Daniel fehlt das Influencer-Mindset(00:18:33) Was ist postenswert(00:20:35) Andere PR-Events meistens keinen Besuch wert(00:22:37) Was erhoffen sich Veranstalter von diesen Events(00:29:16) Essen vom Feinsten, Whisky aus Westeros(00:31:44) Ein Kinosaal voller Glitzerknistertüten(00:33:16) Vor dem Screening erst mal eine Braveheart-Rede(00:37:41) High Expectations(00:38:38) In Anwesenheit… mancher Darsteller.(00:39:14) Auf Rede folgte noch mehr Moderation(00:41:05) Viel Kindergeburtstag, wenig Chemie(00:43:03) „Aber wer sitzt denn im Publikum, Daniel?“(00:46:01) House of the Dragon wurde dann doch endlich gezeigt(00:50:41) Nach dem Screening erneute Desorientierung(00:53:29) Dit is Berlin - Busfahrt des Grauens(00:58:20) Bunte Karawane zum RAW-Gelände(01:01:15) Gated Community Party mit VIP-Zone(01:02:57) Ebenfalls anwesend: Feuer speiender Drache(01:06:56) Daniel wurde am Ende rausgeschmissen!(01:11:32) Als Poster-Armee durchs Berliner Nachtleben(01:13:15) Das scheinbar unendliche Leid von Veranstalter*innen(01:17:33) Daniels Innerstes wollte ausbrechen(01:18:51) Outro & Link auf unsere Letzte Website → https://www.DieLetzte.website
Nick Kunze from Sanlam Private Wealth asks whether there's any value left in battered paper stocks Sappi and Mondi, and what ongoing geopolitical tensions mean for the oil price. Harris Gorre from Grovepoint Investment Management unpacks the booming private credit market and whether Jamie Dimon's "cockroaches" warning is starting to emerge. Sarah Nicholson from JustMoney shares practical tips on how to make stokvels work better for members and build lasting financial success.
7-9-26 A new coach in Buffalo but still with high expectations & Looking at the latest in contract talks for CJ Stroud
Nick Wilson and Jonathan Peterlin discuss the high expectations for Jared Verse as a potential successor to Myles Garrett's production on the defensive line. The conversation also evaluates ESPN's latest edge rusher rankings and how Cleveland fans perceive players who struggle with injuries. 01:17 - Comparing Garrett and Verse 02:30 - ESPN Edge Rusher Rankings 08:43 - Fan Expectations and Culture
صح التطلع للنجاح حاجة مليحة، ولكن كي نكبرو التوقعات لرواحنا درجة، تولي نقسية وترجع لنا عائق كبير يخليك تحس بالفشل حتى قبل ما تبدا.هاد الفيديو يحكيلك كيفاش التوقعات العالية تولي ضغط نفسي، وشكون علاش لازم نحطو روحنا فالمسؤولية بلا ما نطلقو عليها ونقسو على روحنا زيادة. راني دايرا برنامج تع تعلم الإنجليزية لي حابين يقراو عندي يبعثولي إيمايل: pr.asma.benmoussa@gmail.comتلقاو وصف للبرنامج هنا: • Zalamit Method Course Description. وشنو ها...
Mitch Evans and Sandra Golden discuss the transformation of Panama City Beach and Mitch's personal journey through grief and recovery. They also analyze Archie Manning's recent comments regarding Arch Manning's development at Texas and Peyton's perspective on family loyalty over school pride. 01:00 - Panama City Transformation 03:16 - Mitch's Personal Journey 07:36 - Arch Manning Performance 13:29 - Brendan Sorsby Litigation
Mike Florio (@profootballtalk) breaks down the biggest stories from around the NFL, including Brandon Aiyuk's future, Tom Brady's expectations for the Raiders in 2026 and Chris Johnson's battle with ALS. (0:55) Brandon Aiyuk terminates relationship with his agent (6:10) Tom Brady sets high expectations for Raiders in 2026 (14:40) Tom Brady bashes the NFL’s fine system for on-field “mistakes” (20:00) Next World Cup rights should generate a much higher fee. (24:55) Chris Johnson hopes to 'inspire others' after revealing ALS battle (29:50) Remembering Joe Delaney on 43rd anniversary of his death (35:20) What will Brendan Sorsby do next with no supplemental draft?See omnystudio.com/listener for privacy information.
Landon Swan of LikeFolio breaks down Darden Restaurants (DRI), pointing to Olive Garden as a value play and LongHorn Steakhouse as the key growth driver. He highlights strong demand and steady dividends but warns the stock's proximity to all-time highs could reflect elevated expectations. Swan also flags margin pressure from beef prices and how the K-shaped economy is impacting different parts of the restaurant industry.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Craig and Cmac discuss the massive expectations surrounding Jaxson Dart this season. Plus, apparently aliens will invade the World Cup and abduct Lionel Messi and Neymar tonight.
My Man Pots N' Pans Ohhhh Yeahhhh | The fellas break down a boring NBA Draft, the Mets are in total freefall, Aliens will reportedly abduct Neymar and fans at the World Cup, Craig makes his pitch for small-town Mayor, Jaxson Dart has crazy expectations, and much, much more. Tell Ya Friends!
The discussion revolves around high expectations not being seasonal. They don't end when exams finish or when the sun comes out. Every lesson, every day and every interaction matters.
The guys analyze Cowboys cornerback Shavon Revel's goal to become the best in the NFL. They discuss a report concerning a Micah Parsons injury in Green Bay and disturbing new details surrounding the death of Aldon Smith. The conversation also covers the Mavericks' wide-ranging coaching search and an extensive look at the upcoming NBA Draft. Best and worst of the weekend!
Send us Fan MailIn this episode of Coaching the Whole Educator, Becca Silver talks with Principal Kafele about what happens when high expectations meet resistance in schools and how leaders can respond without slipping into compliance-driven leadership.Together, they explore how school leaders can create a true culture of high expectations, not by demanding instant transformation, but by helping educators experience steady, measurable growth. Principal Kafele shares why leaders must connect expectations to a larger purpose, build authentic relationships with staff, and understand what is beneath the pushback before deciding how to respond.This conversation digs into the difference between teacher resistance, overwhelm, and low expectations, and why leaders cannot diagnose those differences without ongoing trust, coaching, and collaboration. Becca and Principal Kafele also discuss the role of leadership identity, including how the way leaders see themselves shapes how they respond to hesitation, pushback, and resistance.Listeners will walk away with practical insight into how to: Hold high expectations without leading through compliance Recognize growth as progress, not perfection Build a school culture where expectations become normal behavior Respond to resistance with curiosity instead of judgment Strengthen leadership identity during difficult conversations Support educators through change while maintaining clear standards This episode is especially valuable for principals, assistant principals, instructional coaches, district leaders, and school leadership teams who are navigating resistance to change, supporting adult learning, and working to build cultures of growth, accountability, and meaningful progress.[BOOK] Grab There Resistance Solution: Why Educator Resist and What They Need Instead HERE! Let's Stay Connected!Website | Instagram | Twitter | Linkedin | Facebook | Contact Us
This week on High Expectations, we're heading to the swamp to revisit Shrek, the animated comedy that helped redefine fairy tales for a new generation. We break down the movie's memorable characters, quotable moments, killer soundtrack, and surprising emotional core to see if it still works 25 years later. Grab some waffles, watch out for dragons, and join us as we find out whether Shrek has earned its place among the greatest animated films ever made.Give us a follow on Instagram and TikTok: @high.expectations.pod on both platformsReach out with comments or suggestions at podcast.highexpectations@gmail.comMusic courtesy of Vince Sasso of the Vince Sasso Trio(check them out on Instagram! @vincesassotrio)
Can you truly break through your own limitations and achieve what seems impossible? Today, I sit down with my friend Nir Eyal, the author of three bestselling books, including his latest, *Beyond Belief*, which just hit the New York Times bestseller list. Nir recently blew my mind when he told me he doesn't "believe in jet lag" after flying from Europe to Asia, and that was just the appetizer for our conversation. In his typical science-backed style, Nir reveals the surprising research behind why some people persist where others quit, and how our beliefs—not always our circumstances—are often the key to unlocking our full potential. He shares practical, data-driven strategies I'm already applying in my own life and creative work, and I think you will too.Timestamps:00:00 Introduction01:26 Belief and Placebos05:25 Why Placebo Effect is Getting Stronger06:59 When Pain is Not Suffering10:10 Hypnosedation and Unlocking Potential15:35 Applying Beliefs to Creative Process19:10 Chasing Happiness vs. Decreasing Suffering21:47 Why Positive Thinking Can Be Harmful26:34 Applying Belief-Shifting to Relationships31:03 Changing Your Mind and Beliefs35:35 Belief Problems, Not People Problems37:25 High Expectations, Low Control Leads to Burnout40:03 Internal vs. External Locus of Control44:27 The Rat Experiment and Persistence47:47 What's Next for Nir EyalIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://www.kit.comFollow Nir:Website: https://www.nirandfar.comX: https://twitter.com/nireyalLinkedIn: https://www.linkedin.com/in/nireyalBeyond Belief: https://www.nirandfar.com/beyondbeliefFeatured in this episode:Kit: https://www.kit.comBeyond Belief: https://www.nirandfar.com/beyondbeliefHighlights:01:31 – How belief separates suffering from symptoms06:17 – Why I don't want to hear about side effects15:06 – How I stopped suffering in my creative process25:29 – Visualizing how to deal with discomfort30:39 – Who I become when I hold onto a belief38:40 – Formula for burnout: high expectations, low control44:45 – How a change in belief increased a rat's persistence
Wiggy asks the crew who they have high expectations for this season on the Patriots. We all know that Drake Maye will have high expectations, but who else should join him?
SummaryIn the latest episode of Visionary Leader with Jim Robinson, host Jim Robinson sits down with Josh Foliart, founder of Multiply Global, to discuss the real foundation of leadership and what it takes to be a truly influential leader. From humble beginnings and a desire to be a football coach, Josh shares how mentorship, faith, and pivotal life experiences shaped his journey to launching a global initiative that now supports leaders across eight countries.Josh emphasizes that leadership isn't just about titles or positions, it's about developing trust, having the courage to say yes, and being open to coaching. He notes that many leaders around the world have the drive but lack essential resources and relationships. Multiply Global aims to bridge this gap, journeying long-term with individuals defined by their willingness to be coached and their courage to lead.A key takeaway from the episode is Josh's deep dive into the importance of trust in leadership. He highlights the four Cs—character, chemistry, competency, and credibility—as core ingredients to build meaningful influence. Josh is passionate about communication, advocating for leaders to over-communicate and seek feedback, and challenges the assumption that simply transmitting information means it has been effectively communicated.Whether you're a leader, aspiring to be one, or just passionate about personal development, this episode is packed with practical wisdom on building authentic influence and creating a global impact through service-based leadership!Show Notes(00:00) Introduction(03:59) Turning Received Vision into Conviction(11:43) The Vision Behind Multiply Global(16:28) Maximizing Trust in Leadership(23:29) Boosting Potential with High Expectations(27:15) Celebrate, Clarify, Care, Critique(29:37) Communication vs. TransmissionLinkshttps://www.linkedin.com/in/jim-robinson-18211918/https://www.cgpconstruction.com/https://www.linkedin.com/in/joshfoliart/https://multiplyleadercollective.com/
Former Utah head coach Ron McBride gave a strong endorsement of the BYU program and quarterback Bear Bachmeier. Mitch Harper and Nate Slack break down their expectations for Bachmeier in 2026.
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Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the ADHD Parenting Podcast, hosts Mike and Ryan tackle a provocative but critical topic: why high expectations are the most loving thing you can do for a child with ADHD. They respond to a listener's experience in which an effective classroom point system—backed by decades of research—was canceled after other parents of children with ADHD complained. Mike and Ryan break down the difference between evidence-based structure and popular social media narratives, explaining why removing consequences and lowering the bar can lead to learned helplessness, prompt dependence, and failure to launch. They cite leading ADHD researchers like Dr. Russell Barkley, clarify what the science actually says about connection vs. consequence, and offer practical advice for IEP meetings, home life, and navigating parent group chats. Above all, Mike and Ryan argue that high expectations combined with high empathy aren't the opposite of love—they are love.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:05:29] Debunking the "connection, not consequence" myth[00:08:14] Dr. Russell Barkley: ADHD as a self-regulation problem[00:10:39] The cost of removing structure: Learned helplessness[00:14:05] "It's not fair": Neurology explains but does not exempt[00:15:30] Setting kids up for failure to launch[00:16:53] Research-backed classroom policies that work[00:21:26] What parents can do at home and in IEP meetings[00:25:05] Confidence is earned by meeting standards[00:25:44] Closing: High expectations + high empathy = loveCitations:Gaastra, G. F., Groen, Y., Tucha, L., & Tucha, O. (2016). The effects of classroom interventions on off-task and disruptive classroom behavior in children with symptoms of ADHD. Consequence-based approaches showed the largest positive effect.Barkley, R. A. (2015 / 2022). ADHD: A Handbook for Diagnosis and Treatment. Self-regulation model and "point of performance" principle.Power, T. J., Mautone, J. A., & Soffer, S. L. Family-School Success for Children with ADHD: A Guide for Intervention. Guilford Press. From the Center for Management of ADHD at Children's Hospital of Philadelphia — research-based home-school partnership intervention.Pelham, W. E., Fabiano, G. A., and colleagues. Daily Behavior Report Card evidence base.Rosenthal & Jacobson lineage. Pygmalion Effect / adult-expectation research in education.Milich and colleagues; 2024 review on learned helplessness in ADHD populations.
Listen to this interview with Naomi O'Brien as we talk about:1.What high expectations are as it relates to your literacy classroom.2. How maintaining high expectations saves your sanity and keeps end of the year chaos at bay.3.How to hold on to high expectations all the way through to the end of the school year. 4.What having high expectations looks like in your literacy classroom at the end of the school year. Stay in touch with Naomi O'Brien: Instagram: @readlikearockstarteachingTPT Store: https://www.teacherspayteachers.com/Store/Read-Like-A-Rockstarwebsite:https://readlikearockstarteaching.com/If you're ready to strengthen your instruction and design literacy lessons that actually stick, you can learn more about coaching and professional development below:Grab my free guide: How to Keep Your Mini Lesson Mini Work With EvaFinish Strong-ish Challenge WaitlistJoin the waitlist for the upcoming challenge designed to help upper elementary teachers maintain expectations, keep learning front and center, and finish the school year with intention.Book a discovery call for 1:1 coaching or school professional development
Scotty G. & The Coach with Scott Garrard and Tim LaComb Hour 1 Starting Lineup: Mammoth's playoff run comes to an end in game 6 Vs. Golden Knights Orlando fires Mosely | NBA playoffs What You May Have Missed: KSL Brightside with Alex Kirry & Ethan Millard Hour 2 ESPN NHL insider Greg Wyshynski Good, Bad & Ugly QOTD Hour 3 Mammoth locker cleanout | MacKenzie Weegar 76ers close out Celtics What are you watching now that the Mammoth are out of the playoffs Hour 4 Utah Mammoth insider Cole Bagley Sports Roulette Final thoughts
Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the Carolina influence in the hiring of Michael Malone as the new head coach of North Carolina basketball. Barnes touts the importance of family ties and understanding the Carolina basketball tradition. Malone's connections, including coaching former players and having a daughter on the volleyball team, were crucial. Malone's impressive coaching resume, including an NBA championship will shape the on the court narrative and the expectations will be interesting to follow going forward both for next season and down the road. Roster and staff building will be key in how Malone's tenure begins and the move to return UNC to elite status in short order will depend on how the next days, weeks and month ahead play out. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.