Podcasts about High Expectations

2019 studio album by Mabel

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High Expectations

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Best podcasts about High Expectations

Latest podcast episodes about High Expectations

The Sports Junkies
JP Has High Expectations For Croskey-Merritt

The Sports Junkies

Play Episode Listen Later Jul 22, 2026 17:41


From 07/22 Hour 3: JP has a lot of faith that Jacory Croskey-Merritt will take a big leap this year for the Washington Commanders. What are your expectations for Croskey-Merritt this season?

The Sports Junkies
H3: High Expectations, Callers Weigh In, EB Peppers JP

The Sports Junkies

Play Episode Listen Later Jul 22, 2026 40:58


07/22 Hour 3: JP Has High Expectations For Croskey-Merritt - 1:00 Calls On Washington's Competitive Running Back Room - 19:00 EB Peppers JP With Questions About His Dog - 30:00

96.1 FM WSBT Radio
Weekday Sportsbeat: CJ Carr Carries High Expectations Into Notre Dame's Season

96.1 FM WSBT Radio

Play Episode Listen Later Jul 20, 2026 93:46


We start the show talking about the big expectations on Notre Dame quarterback CJ Carr entering his second season as the starter. We discuss his Heisman hopes and some recent comments from analyst Todd McShay and more. See omnystudio.com/listener for privacy information.

Weekday Sportsbeat - 96.1 FM WSBT Radio
Weekday Sportsbeat: CJ Carr Carries High Expectations Into Notre Dame's Season

Weekday Sportsbeat - 96.1 FM WSBT Radio

Play Episode Listen Later Jul 20, 2026 93:46


We start the show talking about the big expectations on Notre Dame quarterback CJ Carr entering his second season as the starter. We discuss his Heisman hopes and some recent comments from analyst Todd McShay and more. See omnystudio.com/listener for privacy information.

Home Grown: Transforming Teaching from the Ground Up
High Expectations and Trust in the Middle Level with Melisia Huggins

Home Grown: Transforming Teaching from the Ground Up

Play Episode Listen Later Jul 17, 2026 44:32


Classroom management is about trust and allowing students to do what they are capable of doing. I sat down with veteran middle school teacher Melisia Huggins to discuss the effects of a trusting learning environment. Join me for this insightful conversation as we begin season 7 of the KINL Podcast Network.

Hans & Scotty G.
HOUR 1 | High expectations for highly anticipated seasons for BYU, Utah, Utah Jazz, and Utah Mammoth | Brian Taylor on the concerns for Scottie Scheffler ahead of the Open Championship + MORE

Hans & Scotty G.

Play Episode Listen Later Jul 15, 2026 44:39


Hour 1 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Starting Lineup Brian Taylor, Real Golf Radio What You May Have Missed

Hans & Scotty G.
FULL SHOW | High expectations for highly anticipated seasons for BYU, Utah, Utah Jazz, and Utah Mammoth | Kurt Helin wraps up the NBA Summer League and what there's left to learn about Darryn Peterson in Summer League | Tom Murphy previews the Arkansa

Hans & Scotty G.

Play Episode Listen Later Jul 15, 2026 151:29


Scotty G. & The Coach with Scott Garrard and Tim LaComb on July 15, 2026. Hour 1 Starting Lineup Brian Taylor, Real Golf Radio What You May Have Missed Hour 2 NBA Commissioner Says Blazers Arena Deal ‘Seems to Have Gone Off Track’ G, B, & U: Tom Brady sent his film to BYU back in the day Kawhi Leonard probe must finish before season starts Hour 3 Kurt Helin, NBC Sports and Pro Basketball Talk Major Pain in the Butt World Cup Minute Hour 4 Tom Murphy, covers Arkansas football for Arkansas Gazette Sports Roulette: Do All Star games still capture the audience? + MORE

Der Letzte Podcast
#564 - Drachentreffen

Der Letzte Podcast

Play Episode Listen Later Jul 15, 2026 80:25


Einen feuerspeienden Drachen sehen wir selbst in Berlin nicht alle Tage. Und schon gar keinen, der sich auch noch selbst in Brand setzt. Was Daniel bei seinem Besuch eines PR-Events für Season 3 von House of the Dragon noch so erlebt, beobachtet und mit Erstaunen wahrgenommen hat, erzählt er dem Kaffeemann in aller Ausführlichkeit in dieser Folge von Der Letzte Podcast, zu der es Video- und Bildimpressionen auf unserer Letzten Website gibt!Kapitel dieses Podcasts:(00:00:00) Intro(00:00:35) Präventiver Einladungsdank(00:02:32) HBO lud Daniel ins Kino International(00:04:59) Kurz vor Kinobeginn noch schnell in die Badewanne(00:05:58) Red Carpet Reversed(00:06:27) Outfit-Sammelsurium(00:11:23) Das PR-Event-Conundrum(00:12:18) Eingangsverwirrung(00:14:24) Für manche war‘s eine Fotosafari(00:16:13) Daniel fehlt das Influencer-Mindset(00:18:33) Was ist postenswert(00:20:35) Andere PR-Events meistens keinen Besuch wert(00:22:37) Was erhoffen sich Veranstalter von diesen Events(00:29:16) Essen vom Feinsten, Whisky aus Westeros(00:31:44) Ein Kinosaal voller Glitzerknistertüten(00:33:16) Vor dem Screening erst mal eine Braveheart-Rede(00:37:41) High Expectations(00:38:38) In Anwesenheit… mancher Darsteller.(00:39:14) Auf Rede folgte noch mehr Moderation(00:41:05) Viel Kindergeburtstag, wenig Chemie(00:43:03) „Aber wer sitzt denn im Publikum, Daniel?“(00:46:01) House of the Dragon wurde dann doch endlich gezeigt(00:50:41) Nach dem Screening erneute Desorientierung(00:53:29) Dit is Berlin - Busfahrt des Grauens(00:58:20) Bunte Karawane zum RAW-Gelände(01:01:15) Gated Community Party mit VIP-Zone(01:02:57) Ebenfalls anwesend: Feuer speiender Drache(01:06:56) Daniel wurde am Ende rausgeschmissen!(01:11:32) Als Poster-Armee durchs Berliner Nachtleben(01:13:15) Das scheinbar unendliche Leid von Veranstalter*innen(01:17:33) Daniels Innerstes wollte ausbrechen(01:18:51) Outro & Link auf unsere Letzte Website → https://www.DieLetzte.website

MoneywebNOW
US earnings season begins with high expectations

MoneywebNOW

Play Episode Listen Later Jul 13, 2026 21:03


Nick Kunze from Sanlam Private Wealth asks whether there's any value left in battered paper stocks Sappi and Mondi, and what ongoing geopolitical tensions mean for the oil price. Harris Gorre from Grovepoint Investment Management unpacks the booming private credit market and whether Jamie Dimon's "cockroaches" warning is starting to emerge. Sarah Nicholson from JustMoney shares practical tips on how to make stokvels work better for members and build lasting financial success.

TEAM Talk on ESPN Radio 101.7 The TEAM
7-9-26 A new coach in Buffalo but still with high expectations & Looking at the latest in contract talks for CJ Stroud

TEAM Talk on ESPN Radio 101.7 The TEAM

Play Episode Listen Later Jul 12, 2026 18:13


7-9-26 A new coach in Buffalo but still with high expectations & Looking at the latest in contract talks for CJ Stroud

Bull & Fox
Jared Verse Faces High Expectations Replacing Myles Garrett in Cleveland

Bull & Fox

Play Episode Listen Later Jul 8, 2026 14:13


Nick Wilson and Jonathan Peterlin discuss the high expectations for Jared Verse as a potential successor to Myles Garrett's production on the defensive line. The conversation also evaluates ESPN's latest edge rusher rankings and how Cleveland fans perceive players who struggle with injuries. 01:17 - Comparing Garrett and Verse 02:30 - ESPN Edge Rusher Rankings 08:43 - Fan Expectations and Culture

Kahwa ou Podcast DZ
Ep#132: High Expectations

Kahwa ou Podcast DZ

Play Episode Listen Later Jul 8, 2026 28:49


صح التطلع للنجاح حاجة مليحة، ولكن كي نكبرو التوقعات لرواحنا درجة، تولي نقسية وترجع لنا عائق كبير يخليك تحس بالفشل حتى قبل ما تبدا.هاد الفيديو يحكيلك كيفاش التوقعات العالية تولي ضغط نفسي، وشكون علاش لازم نحطو روحنا فالمسؤولية بلا ما نطلقو عليها ونقسو على روحنا زيادة. راني دايرا برنامج تع تعلم الإنجليزية لي حابين يقراو عندي يبعثولي إيمايل: pr.asma.benmoussa@gmail.comتلقاو وصف للبرنامج هنا:    • Zalamit Method Course Description. وشنو ها...  

The Steakhouse
Archie and Peyton Manning Defend Arch Amid High Expectations, or are they excuses?

The Steakhouse

Play Episode Listen Later Jul 1, 2026 14:54


Mitch Evans and Sandra Golden discuss the transformation of Panama City Beach and Mitch's personal journey through grief and recovery. They also analyze Archie Manning's recent comments regarding Arch Manning's development at Texas and Peyton's perspective on family loyalty over school pride. 01:00 - Panama City Transformation 03:16 - Mitch's Personal Journey 07:36 - Arch Manning Performance 13:29 - Brendan Sorsby Litigation

Pro Football Talk Live with Mike Florio
PFT PM: Aiyuk fires agent; Brady setting high expectations in Vegas

Pro Football Talk Live with Mike Florio

Play Episode Listen Later Jun 29, 2026 38:26


Mike Florio (@profootballtalk) breaks down the biggest stories from around the NFL, including Brandon Aiyuk's future, Tom Brady's expectations for the Raiders in 2026 and Chris Johnson's battle with ALS. (0:55) Brandon Aiyuk terminates relationship with his agent (6:10) Tom Brady sets high expectations for Raiders in 2026 (14:40) Tom Brady bashes the NFL’s fine system for on-field “mistakes” (20:00) Next World Cup rights should generate a much higher fee. (24:55) Chris Johnson hopes to 'inspire others' after revealing ALS battle (29:50) Remembering Joe Delaney on 43rd anniversary of his death (35:20) What will Brendan Sorsby do next with no supplemental draft?See omnystudio.com/listener for privacy information.

TD Ameritrade Network
Ca$htag$: DRI Strength Meets Margin Pressure And High Expectations

TD Ameritrade Network

Play Episode Listen Later Jun 24, 2026 8:17


Landon Swan of LikeFolio breaks down Darden Restaurants (DRI), pointing to Olive Garden as a value play and LongHorn Steakhouse as the key growth driver. He highlights strong demand and steady dividends but warns the stock's proximity to all-time highs could reflect elevated expectations. Swan also flags margin pressure from beef prices and how the K-shaped economy is impacting different parts of the restaurant industry.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Tiki and Tierney
Hour 2: Jaxson Dart Has Sky High Expectations & Aliens invading the World Cup

Tiki and Tierney

Play Episode Listen Later Jun 24, 2026 45:34


Craig and Cmac discuss the massive expectations surrounding Jaxson Dart this season. Plus, apparently aliens will invade the World Cup and abduct Lionel Messi and Neymar tonight.

Tiki and Tierney
Full Show: The Mets are a Complete Disaster, Aliens Could Invade the World Cup, High Expectations for Jaxson Dart, and Craig Wants to Be a Small-Town Mayor

Tiki and Tierney

Play Episode Listen Later Jun 24, 2026 162:42


My Man Pots N' Pans Ohhhh Yeahhhh | The fellas break down a boring NBA Draft, the Mets are in total freefall, Aliens will reportedly abduct Neymar and fans at the World Cup, Craig makes his pitch for small-town Mayor, Jaxson Dart has crazy expectations, and much, much more. Tell Ya Friends!

Teachers Talk Radio
High Expectations: The Late Show with Sarah Wilkinson-Crute

Teachers Talk Radio

Play Episode Listen Later Jun 24, 2026 62:34


The discussion revolves around high expectations not being seasonal. They don't end when exams finish or when the sun comes out. Every lesson, every day and every interaction matters.

Shan and RJ
Hour 2: Shavon Revel has high expectations this year & Mavs Draft Preview

Shan and RJ

Play Episode Listen Later Jun 22, 2026 49:08


The guys analyze Cowboys cornerback Shavon Revel's goal to become the best in the NFL. They discuss a report concerning a Micah Parsons injury in Green Bay and disturbing new details surrounding the death of Aldon Smith. The conversation also covers the Mavericks' wide-ranging coaching search and an extensive look at the upcoming NBA Draft. Best and worst of the weekend!

DAE On Demand
Yaya Diaby Sets High Expectations for Himself and the Bucs in 2026

DAE On Demand

Play Episode Listen Later Jun 12, 2026 6:02


TKras & Yaya Diaby discuss some personal goals for this upcoming season as well as his belief in what the team will be able to accomplish this season. Yaya is excited for his football camp coming up in July & being able to give back to the Tampa Bay community. This was a fun time being able to have Yaya in studio joining TKras!

Coaching the Whole Educator
#193: When High Expectations Meet Resistance: What Should Leaders Actually Do?

Coaching the Whole Educator

Play Episode Listen Later Jun 8, 2026 24:35


Send us Fan MailIn this episode of Coaching the Whole Educator, Becca Silver talks with Principal Kafele about what happens when high expectations meet resistance in schools and how leaders can respond without slipping into compliance-driven leadership.Together, they explore how school leaders can create a true culture of high expectations, not by demanding instant transformation, but by helping educators experience steady, measurable growth. Principal Kafele shares why leaders must connect expectations to a larger purpose, build authentic relationships with staff, and understand what is beneath the pushback before deciding how to respond.This conversation digs into the difference between teacher resistance, overwhelm, and low expectations, and why leaders cannot diagnose those differences without ongoing trust, coaching, and collaboration. Becca and Principal Kafele also discuss the role of leadership identity, including how the way leaders see themselves shapes how they respond to hesitation, pushback, and resistance.Listeners will walk away with practical insight into how to: Hold high expectations without leading through compliance  Recognize growth as progress, not perfection  Build a school culture where expectations become normal behavior  Respond to resistance with curiosity instead of judgment  Strengthen leadership identity during difficult conversations  Support educators through change while maintaining clear standards This episode is especially valuable for principals, assistant principals, instructional coaches, district leaders, and school leadership teams who are navigating resistance to change, supporting adult learning, and working to build cultures of growth, accountability, and meaningful progress.[BOOK] Grab There Resistance Solution: Why Educator Resist and What They Need Instead HERE! Let's Stay Connected!Website  |  Instagram |  Twitter |  Linkedin |  Facebook |  Contact Us

High Expectations
That'll Do, Donkey! Dreamwork's Shrek

High Expectations

Play Episode Listen Later Jun 2, 2026 51:36


This week on High Expectations, we're heading to the swamp to revisit Shrek, the animated comedy that helped redefine fairy tales for a new generation. We break down the movie's memorable characters, quotable moments, killer soundtrack, and surprising emotional core to see if it still works 25 years later. Grab some waffles, watch out for dragons, and join us as we find out whether Shrek has earned its place among the greatest animated films ever made.Give us a follow on Instagram and TikTok: @high.expectations.pod on both platformsReach out with comments or suggestions at podcast.highexpectations@gmail.comMusic courtesy of Vince Sasso of the Vince Sasso Trio(check them out on Instagram! @vincesassotrio)

Billion Dollar Creator
How To Actually Break Free From Your Limiting Beliefs (Nir Eyal) | 130

Billion Dollar Creator

Play Episode Listen Later May 28, 2026 49:43


Can you truly break through your own limitations and achieve what seems impossible? Today, I sit down with my friend Nir Eyal, the author of three bestselling books, including his latest, *Beyond Belief*, which just hit the New York Times bestseller list. Nir recently blew my mind when he told me he doesn't "believe in jet lag" after flying from Europe to Asia, and that was just the appetizer for our conversation. In his typical science-backed style, Nir reveals the surprising research behind why some people persist where others quit, and how our beliefs—not always our circumstances—are often the key to unlocking our full potential. He shares practical, data-driven strategies I'm already applying in my own life and creative work, and I think you will too.Timestamps:00:00 Introduction01:26 Belief and Placebos05:25 Why Placebo Effect is Getting Stronger06:59 When Pain is Not Suffering10:10 Hypnosedation and Unlocking Potential15:35 Applying Beliefs to Creative Process19:10 Chasing Happiness vs. Decreasing Suffering21:47 Why Positive Thinking Can Be Harmful26:34 Applying Belief-Shifting to Relationships31:03 Changing Your Mind and Beliefs35:35 Belief Problems, Not People Problems37:25 High Expectations, Low Control Leads to Burnout40:03 Internal vs. External Locus of Control44:27 The Rat Experiment and Persistence47:47 What's Next for Nir EyalIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://www.kit.comFollow Nir:Website: https://www.nirandfar.comX: https://twitter.com/nireyalLinkedIn: https://www.linkedin.com/in/nireyalBeyond Belief: https://www.nirandfar.com/beyondbeliefFeatured in this episode:Kit: https://www.kit.comBeyond Belief: https://www.nirandfar.com/beyondbeliefHighlights:01:31 – How belief separates suffering from symptoms06:17 – Why I don't want to hear about side effects15:06 – How I stopped suffering in my creative process25:29 – Visualizing how to deal with discomfort30:39 – Who I become when I hold onto a belief38:40 – Formula for burnout: high expectations, low control44:45 – How a change in belief increased a rat's persistence

Hill-Man Morning Show Audio
Besides the QB, who on the Patriots should have high expectations this season?

Hill-Man Morning Show Audio

Play Episode Listen Later May 27, 2026 14:36


Wiggy asks the crew who they have high expectations for this season on the Patriots. We all know that Drake Maye will have high expectations, but who else should join him?

FM Evolution
Strategies for Building Leaders Worldwide

FM Evolution

Play Episode Listen Later May 22, 2026 64:38


SummaryIn the latest episode of Visionary Leader with Jim Robinson, host Jim Robinson sits down with Josh Foliart, founder of Multiply Global, to discuss the real foundation of leadership and what it takes to be a truly influential leader. From humble beginnings and a desire to be a football coach, Josh shares how mentorship, faith, and pivotal life experiences shaped his journey to launching a global initiative that now supports leaders across eight countries.Josh emphasizes that leadership isn't just about titles or positions, it's about developing trust, having the courage to say yes, and being open to coaching. He notes that many leaders around the world have the drive but lack essential resources and relationships. Multiply Global aims to bridge this gap, journeying long-term with individuals defined by their willingness to be coached and their courage to lead.A key takeaway from the episode is Josh's deep dive into the importance of trust in leadership. He highlights the four Cs—character, chemistry, competency, and credibility—as core ingredients to build meaningful influence. Josh is passionate about communication, advocating for leaders to over-communicate and seek feedback, and challenges the assumption that simply transmitting information means it has been effectively communicated.Whether you're a leader, aspiring to be one, or just passionate about personal development, this episode is packed with practical wisdom on building authentic influence and creating a global impact through service-based leadership!Show Notes(00:00) Introduction(03:59) Turning Received Vision into Conviction(11:43) The Vision Behind Multiply Global(16:28) Maximizing Trust in Leadership(23:29) Boosting Potential with High Expectations(27:15) Celebrate, Clarify, Care, Critique(29:37) Communication vs. TransmissionLinkshttps://www.linkedin.com/in/jim-robinson-18211918/https://www.cgpconstruction.com/https://www.linkedin.com/in/joshfoliart/https://multiplyleadercollective.com/

Cougar Sports Saturday
Former Utah head coach has high expectations for BYU QB Bear Bachmeier

Cougar Sports Saturday

Play Episode Listen Later May 16, 2026 13:56


Former Utah head coach Ron McBride gave a strong endorsement of the BYU program and quarterback Bear Bachmeier. Mitch Harper and Nate Slack break down their expectations for Bachmeier in 2026.

Holmberg's Morning Sickness
05-14-26 - Emailer Says She Was Thinking Of John While Doing A Daily Suck On Her BF - This Generation's Women And Their High Expectations - Rand Paul's Son Sends Drunken Post Sparking A Truth And Drinking Discussion

Holmberg's Morning Sickness

Play Episode Listen Later May 14, 2026 53:13


Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
05-14-26 - Emailer Says She Was Thinking Of John While Doing A Daily Suck On Her BF - This Generation's Women And Their High Expectations - Rand Paul's Son Sends Drunken Post Sparking A Truth And Drinking Discussion

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later May 14, 2026 53:13


Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The ADHD Guys Podcast
Stop Lowering The Bar. Why High Expectations Are The Most Loving Thing For ADHD Kids

The ADHD Guys Podcast

Play Episode Listen Later May 13, 2026 27:51


In this episode of the ADHD Parenting Podcast, hosts Mike and Ryan tackle a provocative but critical topic: why high expectations are the most loving thing you can do for a child with ADHD. They respond to a listener's experience in which an effective classroom point system—backed by decades of research—was canceled after other parents of children with ADHD complained. Mike and Ryan break down the difference between evidence-based structure and popular social media narratives, explaining why removing consequences and lowering the bar can lead to learned helplessness, prompt dependence, and failure to launch. They cite leading ADHD researchers like Dr. Russell Barkley, clarify what the science actually says about connection vs. consequence, and offer practical advice for IEP meetings, home life, and navigating parent group chats. Above all, Mike and Ryan argue that high expectations combined with high empathy aren't the opposite of love—they are love.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:05:29] Debunking the "connection, not consequence" myth[00:08:14] Dr. Russell Barkley: ADHD as a self-regulation problem[00:10:39] The cost of removing structure: Learned helplessness[00:14:05] "It's not fair": Neurology explains but does not exempt[00:15:30] Setting kids up for failure to launch[00:16:53] Research-backed classroom policies that work[00:21:26] What parents can do at home and in IEP meetings[00:25:05] Confidence is earned by meeting standards[00:25:44] Closing: High expectations + high empathy = loveCitations:Gaastra, G. F., Groen, Y., Tucha, L., & Tucha, O. (2016). The effects of classroom interventions on off-task and disruptive classroom behavior in children with symptoms of ADHD. Consequence-based approaches showed the largest positive effect.Barkley, R. A. (2015 / 2022). ADHD: A Handbook for Diagnosis and Treatment. Self-regulation model and "point of performance" principle.Power, T. J., Mautone, J. A., & Soffer, S. L. Family-School Success for Children with ADHD: A Guide for Intervention. Guilford Press. From the Center for Management of ADHD at Children's Hospital of Philadelphia — research-based home-school partnership intervention.Pelham, W. E., Fabiano, G. A., and colleagues. Daily Behavior Report Card evidence base.Rosenthal & Jacobson lineage. Pygmalion Effect / adult-expectation research in education.Milich and colleagues; 2024 review on learned helplessness in ADHD populations.

The Reading Teacher's Playbook with Eva Mireles
How to Maintain High Expectations in Your Literacy Classroom Until the Last Day of School

The Reading Teacher's Playbook with Eva Mireles

Play Episode Listen Later May 13, 2026 22:24


Listen to this interview with Naomi O'Brien as we talk about:1.What high expectations are as it relates to your literacy classroom.2. How maintaining high expectations saves your sanity and keeps end of the year chaos at bay.3.How to hold on to high expectations all the way through to the end of the school year. 4.What having high expectations looks like in your literacy classroom at the end of the school year. Stay in touch with Naomi O'Brien: Instagram: @readlikearockstarteachingTPT Store: https://www.teacherspayteachers.com/Store/Read-Like-A-Rockstarwebsite:https://readlikearockstarteaching.com/If you're ready to strengthen your instruction and design literacy lessons that actually stick, you can learn more about coaching and professional development below:Grab my free guide: How to Keep Your Mini Lesson Mini  Work With EvaFinish Strong-ish Challenge WaitlistJoin the waitlist for the upcoming challenge designed to help upper elementary teachers maintain expectations, keep learning front and center, and finish the school year with intention.Book a discovery call ⁠for 1:1 coaching or school professional development

edWebcasts
Roaches in My Cereal: And the Moral Imperative to Reimagine School

edWebcasts

Play Episode Listen Later May 8, 2026 56:23


This podcast is hosted by edWeb.net.The webinar recording can be accessed here.This edWeb podcast is a conversation with Dr. Melvin J. Brown, author of his new book, Roaches in My Cereal: And the Moral Imperative to Reimagine School, and Dr. Baron Davis, Former Superintendent and Founder of the Noegenesis Group.In his book, Dr. Brown blends memoir and manifesto to expose the inequity that shapes too many students' lives—and too many schools' failures. From a childhood marked by poverty, resilience, and the unyielding love of a mother who refused to surrender to circumstance, Dr. Brown offers a deeply human window into what it means to grow up brilliant yet burdened. His story is proof that talent and potential are universal, even when opportunity is not.Dr. Brown and Dr. Davis discuss the need for educators, policymakers, and community leaders to confront uncomfortable truths:How systems built on privilege continue to punish povertyHow schools often misread behavior as defiance instead of distressHow empathy, access, and high expectations can transform a child's trajectoryThis conversation is of interest to any educator who wants to reimagine schools, so all students have access to equitable education and opportunities to reach their potential.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Love Stories
Why Your Relationship Feels Like Hard Work | FT:- Melissa DiVaris

Love Stories

Play Episode Listen Later May 7, 2026 60:41


Why Your Relationship Feels Like Hard Work | FT:- Melissa DiVarisCONNECT WITH CHARLENEOn Instagram @mscharlenebyars (https://www.instagram.com/mscharlenebyars/?hl=en)On YouTube @chosentraining (https://www.youtube.com/channel/UCAEFkimtIowqoyz1_lnF8Rg)Work with me HERE (https://charlenebyars.com/)CONNECT WITH MELISSAOn Instagram @embracingjoypsychotherapy (https://www.instagram.com/embracingjoypsychotherapy?igsh=N2lvZzJiaG4wMWl3)Work with me Here: (https://www.embracingjoyconsulting.com/links?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARn_oVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeUuEyzwf-zBp_ZCKp72VdPXCTjcupcvXSzhSVNjTHOd3xvOaypaWl5Bgaf4Q_aem_GTKS-W3RoxoKSCVFtNdLqw)Are you waiting for a partner to finally make you "happy"? Licensed couples therapist Melissa DiVaris Thompson joins the show to debunk the greatest myths about romantic love. In this deep-dive interview, we explore why the "perfect" person doesn't exist and how our childhood "raw spots" create the patterns we struggle with today.Whether you are single and exhausted by the dating scene or in a long-term marriage that feels "stuck," this episode provides the practical tools you need to build emotional safety, master the art of "repair," and understand the bids for connection that keep love alive.In this Whole Episode we covered:The Foundations of Modern Love00:00 – The "Hard to Hear" Truth: Why your partner isn't your missing piece.03:21 – Matters of the Heart: Why relationship skills aren't just for romance.04:15 – Growing Up "Too Much": How family dynamics shape our curiosity about love.07:04 – The Myth of "Easy" Love: Why healthy relationships require seasonal work.The Psychology of the Couple08:34 – High Expectations vs. Real Tools: Moving beyond the "movie" version of love.10:19 – Unpacking the Baggage: How past trauma creates "Raw Spots" in new partners.12:46 – The Therapy Stigma: Why you shouldn't wait until you're "on the brink" to get help.15:59 – What Are You Actually Fighting About? (Hint: It's not the dishes).The Art of Connection & Repair18:27 – From Attacks to Vulnerability: Using Emotionally Focused Therapy (EFT) to soften walls.22:15 – The "Green Zone": Maintaining a healthy baseline in your relationship.23:13 – Bids for Connection: The "death by a thousand paper cuts" you're ignoring.25:59 – Friendship vs. Romance: Why "liking" your partner is just as vital as "loving" them.Dating for the Modern Woman26:57 – The Authenticity Test: The #1 thing women overlook in the early dating stages.30:12 – The "3 Must-Haves & 3 Can't-Stands" Exercise: Narrowing your values.32:35 – Melissa's Journey: Turning a "terrible" dating history into a secure marriage.35:30 – The "Blast from the Past": How a chance encounter led to her husband.Deep Work & Final Insights40:15 – Dealing with Rejection: How to keep hope alive after disappointment.45:20 – The Power of "I Hear You": De-escalating conflict in 30 seconds or less.50:45 – Identifying Your Attachment Style: Are you the "Chaser" or the "Withdrawer"?55:10 – The Journey to Self-Completion: Doing the work so you can show up whole.58:30 – Closing Thoughts & Where to Find Melissa.

Hans & Scotty G.
FULL SHOW | Mammoth run out of gas Vs. Vegas Golden Knights | ESPN NHL insider Greg Wyshynski weighs in on the Utah Mammoth's bright future | Orlando fires Jamahl Mosley | NBA playoffs latest | 76ers-Knicks | MacKenzie Weegar has high expectations for

Hans & Scotty G.

Play Episode Listen Later May 4, 2026 184:54


Scotty G. & The Coach with Scott Garrard and Tim LaComb Hour 1 Starting Lineup: Mammoth's playoff run comes to an end in game 6 Vs. Golden Knights Orlando fires Mosely | NBA playoffs What You May Have Missed: KSL Brightside with Alex Kirry & Ethan Millard Hour 2 ESPN NHL insider Greg Wyshynski Good, Bad & Ugly QOTD Hour 3 Mammoth locker cleanout | MacKenzie Weegar 76ers close out Celtics What are you watching now that the Mammoth are out of the playoffs Hour 4 Utah Mammoth insider Cole Bagley Sports Roulette Final thoughts

What My Sis Said
Do You Have High Expectations or Is He Low Effort?!

What My Sis Said

Play Episode Listen Later Apr 29, 2026 63:55


Use ourcode for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/WHATMYSISSAID Sponsored by SeatGeek. *Restrictions apply. Max $20discount Get Tickets to the WMSS Tour:https://www.x1entertainment.com/wmssWhat's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡This episode discusses modern dating. From effort, consistency, and standards to the things we've been taught to accept, this episode calls out low effort and high expectations!“What My Sis Said” is a podcast where sisters- Nazanin and Yasmin Kavari, dive deep into the many aspects of womanhood. We share personal stories, discuss relatable topics, and create a sense of sisterhood for the listeners. From navigating career aspirations in social media to embracing self-care rituals, they explore it all! Tune in every Tuesday for laughs, insights, and the comforting feeling of knowing you're never alone on this journey called life. You'll always have your good sis!

Money Talks Radio Show - Atlanta, GA
April 18, 2026: High Expectations: Spending, Inheritance, and Markets

Money Talks Radio Show - Atlanta, GA

Play Episode Listen Later Apr 18, 2026 59:28


This week's episode looks at how shifting priorities are showing up in both our personal lives and the broader financial landscape. From the rising cost of spring break—where family vacations are increasingly built around the kids—to the complex questions ultra-high-net-worth families face when passing wealth to the next generation, we explore how decisions today can shape outcomes for years to come.We also turn to the markets, where investors are weighing geopolitical tension and rising oil prices against encouraging inflation data and a rally that's pushed stocks to fresh all-time highs. And as always, we'll wrap with a listener question—this time on what to do with a long-term underperforming investment sitting on embedded gains in a taxable account.Join hosts Nick Antonucci, CVA, CEPA, Director of Research, and Managing Associates K.C. Smith, CFP®, CEPA, and D.J. Barker, CWS®, and Kelly-Lynne Scalice, a seasoned communicator and host, on Henssler Money Talks as they explore key financial strategies to help investors navigate market uncertainty. Henssler Money Talks — April 18, 2026  |  Season 40, Episode 16Timestamps and Chapters9:09: Built for the Kids: The Evolution of Spring Break26:35: Guardrails for Generational Wealth41:24: Markets Reach All-Time High51:54: Listener Question: Underperforming Investment with Embedded GainsFollow Henssler:  Facebook: https://www.facebook.com/HensslerFinancial/ YouTube:  https://www.youtube.com/c/HensslerFinancial LinkedIn: https://www.linkedin.com/company/henssler-financial/ Instagram: https://www.instagram.com/hensslerfinancial/ TikTok: https://www.tiktok.com/@hensslerfinancial?lang=en X: https://www.x.com/hensslergroup “Henssler Money Talks” is brought to you by Henssler Financial. Sign up for the Money Talks Newsletter: https://www.henssler.com/newsletters/ Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER®, and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.See important disclosures at Henssler.com

Daf Yomi: The 35 minute Daf
Thought for Today: High Expectations

Daf Yomi: The 35 minute Daf

Play Episode Listen Later Apr 17, 2026 3:32


Thought for Today: High Expectations

Bernstein & McKnight Show
Ryan Poles has high expectations for Shemar Turner (Hour 4)

Bernstein & McKnight Show

Play Episode Listen Later Apr 13, 2026 44:21


In the final hour, Leila Rahimi and Marshall Harris discussed how Bears general manager Ryan Poles has high expectations for defensive lineman Shemar Turner as he looks ahead to the 2026 season. After that, Marquee Sports Network play-by-play announcer Alex Cohen joined the show to discuss the Cubs' come-from-behind win against the Pirates on Sunday and to preview the upcoming stretch for Chicago.

Inside Carolina Podcast
UNC Family and High Expectations - IC Daily | College Basketball

Inside Carolina Podcast

Play Episode Listen Later Apr 9, 2026 18:32


Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the Carolina influence in the hiring of Michael Malone as the new head coach of North Carolina basketball. Barnes touts the importance of family ties and understanding the Carolina basketball tradition. Malone's connections, including coaching former players and having a daughter on the volleyball team, were crucial. Malone's impressive coaching resume, including an NBA championship will shape the on the court narrative and the expectations will be interesting to follow going forward both for next season and down the road. Roster and staff building will be key in how Malone's tenure begins and the move to return UNC to elite status in short order will depend on how the next days, weeks and month ahead play out. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:** **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode! **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans! **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bernstein & McKnight Show
Ben Johnson has high expectations for Caleb Williams' completion percentage

Bernstein & McKnight Show

Play Episode Listen Later Apr 1, 2026 17:09


Marshall Harris and Mark Grote listened and reacted to Bears head coach Ben Johnson's comments about quarterback Caleb Williams' completion percentage and their quest to improve it.

Bernstein & McKnight Show
Ben Johnson has high expectations for Caleb Williams' completion percentage (Hour 1)

Bernstein & McKnight Show

Play Episode Listen Later Apr 1, 2026 42:53


Marshall Harris and Mark Grote opened their show by listening and reacting to Bears head coach Ben Johnson's comments about quarterback Caleb Williams' completion percentage and their quest to improve it. After that, they listened to Cubs second baseman Nico Hoerner's comments about what it was like to play behind right-hander Edward Cabrera in his terrific outing in his team debut Monday. Later, they listened and reacted to Cubs pitching coach Tommy Hottovy express optimism about left-hander Shota Imanaga's form.

Danny, Dave and Moore
Hour 1: Mariners First Base coach Eric Young Jr. on dealing with high expectations 

Danny, Dave and Moore

Play Episode Listen Later Mar 27, 2026 42:47


Bob and Dave are joined by Mariners First Base coach Eric Young Jr. to get his thoughts on how the team is dealing with the high expectations this year and what he worked on with Josh Naylor over the offseason, they break down how they are feeling heading into the Mariners’ season opener against the Guardians, they discuss some of the players they are expecting to have a great season, and they look at which Mariners are starting the season injured. 

KNBR Podcast
How Tony Vitello Is Shaping the Giants: Opening Day Lineup, Pitching & High Expectations

KNBR Podcast

Play Episode Listen Later Mar 25, 2026 39:36 Transcription Available


In this episode of the Sports Leader, Silver & JD discuss the Giants' Opening Day lineup and the implications of their decisions. They dive into the team's new manager, Tony Vitello, and how he's shaping the team's culture. They also talk to Sports Illustrated's Stephanie Apstein about her recent piece on the evolution of the manager position and the challenges of managing superstars. The conversation touches on the Giants' pitching staff, including Logan Webb, and the potential for a strong season. With the team's high expectations, Papa and Silver explore what defines success for the Giants this year.See omnystudio.com/listener for privacy information.

Danny, Dave and Moore
Hour 2: Daniel Kramer on the high expectations surrounding the Mariners team

Danny, Dave and Moore

Play Episode Listen Later Mar 17, 2026 45:01


Bob and Charlie Furbush are joined by MLB.com Mariners beat writer Daniel Kramer to get his thoughts on the high expectations surrounding this Mariners team, the evolution of Dan Wilson as a manager, and the current state of the roster, they look at how the World Baseball Classic could positively impact the Mariners this season, and they react to the NBA reportedly holding a vote on expansion to Seattle and Las Vegas. 

Danny, Dave and Moore
Hour 4: Mariners Manager Dan Wilson on handling the high expectations of this season 

Danny, Dave and Moore

Play Episode Listen Later Mar 14, 2026 42:14


Bob and Dave are joined by Mariners Manager Dan Wilson live in Peoria to get his thoughts on how his team is handling the high expectations of this season, what the team has done of the offseason, and the Cal Raleigh and Randy Arozarena drama at the World Baseball Classic, they discuss what they’ve learned from the players and the coaches though their week Spring Training, and they wrap up the week by reading your mean texts. 

Danny, Dave and Moore
Hour 2: Mariners GM Justin Hollander on the high expectations surrounding his team 

Danny, Dave and Moore

Play Episode Listen Later Mar 10, 2026 41:50


Bob and Dave are joined by Mariners General Manager Justin Hollander live in Peoria to discuss what they did in the offseason after coming so close to the World Series and how they are dealing with the high expectations surrounding the team this season, they react to the breaking news of the Seahawks resigning Rashid Shaheed, and they look at how the Mariners are doing in the World Baseball Classic. 

Corner Of The Galaxy
High Altitude. High Expectations. LA Galaxy Travel to Colorado.

Corner Of The Galaxy

Play Episode Listen Later Mar 6, 2026 73:45


- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/  - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy will take an undefeated record to Commerce City in Colorado to take on the Rapids on Saturday night. But for a team that couldn't win a game last year on the road, is this the first chance for the 2026 version of the Galaxy to set new expectations? On today's show, hosts Josh Guesman and Eric Vieira discuss the Galaxy's trip to Colorado and why Glesens and Klauss are going to need to show up to lead this team when it gets tough. Will it get tough? It should get tough! Plus, what would you do with a lineup that probably shouldn't be touched? And why do Glesnes and Vanney think this is a "different" type of game? Let's talk! -- Corner of the Galaxy is kicking off Season 18, just a few shows past number 1,275! And we can't wait to show you everything we've got in store for 2026! This is a reminder that we go live twice a week — on Mondays and Thursdays at 8 PM on YouTube — and that you can find us conveniently on your preferred podcast platform (Apple, Spotify, SoundCloud, YouTube, Google Play, etc.). We're making it easy for you to stay connected! So tell a friend that you've been listening to the longest-running team-specific podcast in Major League Soccer and that 2025 is a great time to start listening!

The Full Go with Jason Goff
“High Expectations with Xavier Scruggs | Ep. 598

The Full Go with Jason Goff

Play Episode Listen Later Feb 27, 2026 43:57


The Full Go returns as Jason welcomes The Leadoff Spot's Xavier Scruggs to the podcast! The two chat about surprises in the NL Central, why Xavier is choosing the Cubs to win the NL Central, and what the next steps are for Pete Crow-Armstrong. The two also chat about the Japanese influence in baseball. The Ringer is committed to responsible gaming. Please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about the resources and helplines available. Voicemail line: ⁠708-550-3781⁠ Host: Jason Goff Guest: Xavier Scruggs Producer: Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices

Work Less, Earn More
Ep 318: Why the Marketing Course I Bought Didn't Help Me (w/ Rebecca Tracey of The Uncaged Life)

Work Less, Earn More

Play Episode Listen Later Feb 24, 2026 45:10


In this episode, I sit down with Rebecca Tracey, founder of The Uncaged Life, to discuss the common pitfall of purchasing online courses that fail to meet expectations. We uncover the shared frustration among entrepreneurs regarding wasted investments and emphasize the importance of making informed decisions in course selection.Key Takeaways:Course Evaluation: Review past courses to understand why they fell short, focusing on issues like unclear messaging and misalignment with your business stage.Importance of Clarity: Establishing a clear niche and message can significantly enhance the application of strategies learned from courses.Setting Realistic Expectations: Entering courses should be coupled with an understanding that foundational work precedes results; courses won't be a magic fix.Building a Strong Foundation: Prioritize creating a solid business model before moving on to advanced strategies or tactical courses.Peer Insights: Leverage feedback from your network to clarify your business message, which can inform more strategic course investments.Throughout the episode, Rebecca and I stress the significance of distinguishing between appealing marketing and practical solutions. Listeners are encouraged to identify their genuine needs rather than getting sidetracked by flashy promises. With additional resources for beginners and a strong emphasis on community feedback, this episode is a valuable guide for entrepreneurs looking to enhance their decision-making in professional development.Tune in for actionable insights that will help you navigate the complexities of entrepreneurship with clarity and confidence!Chapters:0:00 Introduction to Course Challenges0:58 The Reality of Business Ownership2:33 Meet Rebecca Tracy3:42 Foundations of a Successful Business5:32 The Early Days of Online Business10:34 Missteps in Course Purchases12:20 Clarity and Specificity in Courses13:22 High Expectations and Course Results19:40 Navigating Course Expectations21:06 The Cost of Ineffective Courses23:28 Learning from Past Investments31:33 Pre-Purchase Considerations for Courses38:31 Final Thoughts on Course Selection41:55 Where to Find More from Becca42:36 About Startup SocietyRebecca Tracey's Links:Instagram: @theuncagedlifeFree Facebook community, Uncaged Lifers: https://theuncagedlife.com/communityMore from Becca on this topic: https://theuncagedlife.com/burnedGet Becca's free guide to choosing a niche: https://theuncagedlife.com/nichingJoin Startup Society at: https://startupsociety.comFREE Resources to Grow Your Online Business:The $100K Method Podcast Series: https://www.gillianperkins.com/the-100k-methodGrab our free course, Small Business 101: https://www.gillianperkins.com/small-business-101-free-opt-inWrite a Profit Plan for Your Business : http://gillianperkins.com/free-profit-plan Want to quit your job in the next 6-18 months with passive income from selling digital products online? Check out Startup Society.Have you already started your business, but it isn't generating consistent income? Schedule a free, 30-minute strategy session with our team to get unstuck!Work with Gillian Perkins:Apply for $100K Mastermind: https://gillianperkins.com/100k-mastermind Get your online biz started with Startup Society: https://startupsociety.com Learn more about Gillian: https://gillianperkins.com Instagram: @GillianZPerkins

The Modern Manager: Create and Lead Successful Teams
396: Mental Performance: Combining High Expectations and High Support with Evan Marks

The Modern Manager: Create and Lead Successful Teams

Play Episode Listen Later Feb 24, 2026 31:37


Many managers believe pressure drives performance. Others focus heavily on support. But high-performing teams don't choose one or the other. They operate with both.When expectations are high, but support is low, people become defensive, stressed, and disengaged. When support is high but expectations are low, performance suffers. The real challenge for managers is learning how to balance intensity with kindness so teams feel both challenged and supported.Fortunately, this week's guest shares a practical and grounded approach to building this balance. Evan Marks, a mental performance coach who has worked in high-stakes environments, explains why people don't rise to the occasion but fall to their level of training. He also shares how structure, emotional regulation, and clear communication help teams perform under pressure.In this conversation, we explore how to create psychological safety without lowering standards, how to shift from feedback to “feedforward,” and why leaders must model ownership and emotional control if they want their teams to do the same.Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Join the conversation now!

CITIUS MAG Podcast with Chris Chavez
Riley Chamberlain After Breaking The NCAA Mile Record In  4:20.61 + BYU's Team Culture Of “High Expectations, High Love”

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Feb 19, 2026 34:42


“[It's about] expecting each other to perform to a certain level, holding each other to a certain level, and just love. High expectations, high love — that's what coach always says. That's something we do a good job with. You can't have one without the other. Our team is definitely built on love and gratitude and we always push ourselves to be our best.” Riley Chamberlain joins us fresh off one of the biggest performances of the NCAA season.Just days ago in Boston, Riley ran 4:20.61 for the mile, breaking the NCAA record in a race that perfectly captured where collegiate women's distance running is right now—stacked fields, fearless pacing, and a generation that keeps pushing the event forward. But talk to Riley, and she'll be the first to tell you she's not interested in chasing times. With championship season around the corner, her focus has already shifted to racing, competing, and figuring out how to win when the pacers step off and it's just athletes battling athletes.In this conversation, we talk about the steady progression that led to this breakthrough, how cross country laid the strength foundation for her range from the 800m all the way to the 5K, and the training dynamic at BYU—where working alongside teammates like Jane Hedengren means getting pushed every single day. She reflects on the program's culture of what they call “high expectations, high love,” the lessons she's carried from past teammates, and the mindset shift from hoping she belonged at the top level to knowing she does.We also dig into the long view—how patience, development, and belief have shaped her career, why she sees championship racing as a completely different sport than time trials, and what she hopes to accomplish before closing out her collegiate chapter.Riley Chamberlain is now an NCAA record holder. But as you'll hear, she believes the most important races are still ahead.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Riley Chamberlain | @riley_chamberlain04Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. ⁠⁠⁠⁠⁠Grab your tickets now at USATF.org/tickets ⁠⁠⁠⁠⁠and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors ⁠⁠⁠⁠⁠at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.