Podcasts about fht

The rationale for Paragon Reit and FHT seeking to delist hold important lessons on the risks of investing in S-Reits, and how to ride the next upcycle. Senior correspondent Ben Paul offers his views on how investors should position themselves. Highlights of the podcast: 03:14 Real estate requires periodic reinvestment 04:48 Higher debt costs, lower market valuations 08:46 Sponsor groups adapt to changing market 13:04 Turnaround coming; go for biggest S-Reits --- Send your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. --- Written and hosted by: Ben Paul (benpaul@sph.com.sg) Edited by: Howie Lim & Claressa Monteiro Produced by: Ben Paul, Howie Lim & Chai Pei Chieh A podcast by BT Podcasts, The Business Times, SPH Media --- Follow BT Correspondents: Channel: bt.sg/btcobt Amazon: bt.sg/btcoam Apple Podcasts: bt.sg/btcoap Spotify: bt.sg/btcosp YouTube Music: bt.sg/btcoyt Website: bt.sg/btcorresp Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. --- Discover more BT podcast series: BT Money Hacks: bt.sg/btmoneyhacks BT Podcasts: bt.sg/pcOM BT Market Focus: bt.sg/btmktfocus BT Branded Podcasts: bt.sg/brpod BT Lens On: bt.sg/btlensonSee omnystudio.com/listener for privacy information.

The rationale for Paragon Reit and FHT seeking to delist hold important lessons on the risks of investing in S-Reits, and how to ride the next upcycle. Senior correspondent Ben Paul offers his views on how investors should position themselves. Highlights of the podcast: 03:14 Real estate requires periodic reinvestment 04:48 Higher debt costs, lower market valuations 08:46 Sponsor groups adapt to changing market 13:04 Turnaround coming; go for biggest S-Reits --- Send your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. --- Written and hosted by: Ben Paul (benpaul@sph.com.sg) Edited by: Howie Lim & Claressa Monteiro Produced by: Ben Paul, Howie Lim & Chai Pei Chieh A podcast by BT Podcasts, The Business Times, SPH Media --- Follow BT Correspondents: Channel: bt.sg/btcobt Amazon: bt.sg/btcoam Apple Podcasts: bt.sg/btcoap Spotify: bt.sg/btcosp YouTube Music: bt.sg/btcoyt Website: bt.sg/btcorresp Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. --- Discover more BT podcast series: BT Money Hacks: bt.sg/btmoneyhacks BT Podcasts: bt.sg/pcOM BT Market Focus: bt.sg/btmktfocus BT Branded Podcasts: bt.sg/brpod BT Lens On: bt.sg/btlensonSee omnystudio.com/listener for privacy information.

Join host Martin on this week's episode of Papa Bear Hikes as we trek into the experiences and adventures of Audrey Payne, affectionately known as "Glowstick" in the hiking community. With over 1,495 inspiring posts and a following of 10,000 outdoor enthusiasts, Audrey brings a wealth of knowledge and stories from some of the most challenging and beautiful trails she's conquered.From the rugged terrains of the Appalachian Trail to the scenic vistas of the John Muir Trail, Audrey discusses her transformative journeys across the AT, FHT, CT, TCT, JMT, WT, the Torres del Paine's O Circuit, and the West Coast Trail. Residing in the mountainous haven of Boulder, Colorado, Audrey not only shares insights from her hikes but also dives into her personal blog and her celebrated Appalachian Trail memoir. Whether you're an avid hiker or just love a good adventure story, this episode is packed with inspiration, practical tips, and the serene beauty of mountains and wildflowers.Tune in to discover how the trails have changed Audrey and might just change you too!Discover the Journey in Audrey's Memoir!Dive into the pages of "Where Rhododendrons Bloom: Thru-Hiking the Appalachian Trail" and experience Audrey "Glowstick" Payne's transformative journey across this iconic trail. Full of personal insights, trail wisdom, and the beauty of nature, this memoir is a must-read for any adventure lover or aspiring thru-hiker. Get your copy here and step into Audrey's hiking boots for an unforgettable adventure! Follow Audrey's Adventures!For daily doses of mountain vistas, wildflower walks, and all things trail, make sure to follow Audrey "Glowstick" Payne on Instagram. Check out her journey, engage with her stories, and get inspired for your next adventure. Just click here and hit follow! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the showGet outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

A 33 year-old who is pregnant with her 2d child presents for prenatal care. She does not have record of her immunizations, but states she has not had any vaccines in more than 1 year. She is without complaint, and exam is consistent with gestational age, with FHT= 140 BPM and visible fetal activity. Today which two vaccines are recommended?A: Measles, mumps, rubella.  B: Varicella.  C: COVID 19.  D: Tdap or tetanus-diphtheria-acellular pertussis.  Visit fhea.com to learn more!

In this episode, Sarah M. Wood, MD, MS, discusses data and recommendations for long-acting pre-exposure prophylaxis (PrEP) as a strategy to support PrEP persistence and engagement for adolescents, including: The PrEP care continuum for adolescentsSystem barriers to PrEP coverage and privacy concerns for adolescentsThe benefits and challenges of same-day PrEP initiation and real-world data to support itInterventions to support PrEP persistencePrEP options for different populations and the data to support the efficacy of long-acting cabotegravir (CAB) PrEP from HPTN 083 and HPTN 084Data and recommendations for a CAB PrEP oral lead-inData from HPTN 083 showing no interaction between feminizing hormone therapy and long-acting CAB PrEPProject LifeSkills: a culturally specific, empowerment-based, group-delivered behavioral HIV prevention intervention for young transgender womenFacultySarah M. Wood, MD, MSAssistant Professor of Pediatrics Division of Adolescent MedicinePerelman School of MedicineUniversity of Pennsylvania Children's Hospital of PhiladelphiaPhiladelphia, PennsylvaniaFollow along with the slides: https://bit.ly/3Ha9KmtLink to full program: https://bit.ly/3ZlICsLTo automatically get new episodes as soon as they launch, subscribe to the CCO Infectious Disease podcast show.

In this episode, Beatriz Grinsztejn, MD, PhD, discusses the data and recommendations for addressing social determinants as a strategy to support PrEP persistence and engagement for transgender women, including: HIV prevalence among transgender womenData on the PrEP cascade from the PrEParadas study of daily FTC/TDF among transgender womenData from the ImPrEP Study on early loss to follow-up, adherence, long-term engagement, and HIV incidence among transgender womenBarriers to PrEP uptake and adherence for transgender womenDrug–drug interactions between PrEP and feminizing hormone therapyIncreasing PrEP uptake and retention with peer health navigation for transgender womenFacultyBeatriz Grinsztejn, MD, PhDDirectorHIV/STI Clinical Research LaboratoryInstituto Nacional de Infectologia Evandro Chagas-FiocruzRio de Janeiro, BrazilIAS President-ElectLink to full program:https://bit.ly/3ZlICsL

Thanks for joining us for the start of our journey in South Africa! Our first podcast episode of this series organized by the Cape Falconry Club features a conversation with Richard Huchzermeyer. We were able to get this recorded in between breaks during the joint IUCN/IAF conference being held in Cape Town the first weekend I was in South Africa, and along with hearing about Richard's falconry story, this is the first of many educational and informative episodes of how things work with falconry in the South African provinces. We hope you find the series as interesting as we did, and hopefully hearing how falconry is conducted from another country with different provincial perspectives will peak your interests as much as it did ours! We'd also like to thank the Falconry Heritage Trust for helping to sponsor the travel expenses to make this series possible. For more information about the mission of the FHT and how to donate to their cause, please go to https://www.falconryheritage.org.

Thanks for joining us for the start of our journey in South Africa! Our first podcast episode of this series organized by the Cape Falconry Club features a conversation with Richard Huchzermeyer. We were able to get this recorded in between breaks during the joint IUCN/IAF conference being held in Cape Town the first weekend I was in South Africa, and along with hearing about Richard's falconry story, this is the first of many educational and informative episodes of how things work with falconry in the South African provinces. We hope you find the series as interesting as we did, and hopefully hearing how falconry is conducted from another country with different provincial perspectives will peak your interests as much as it did ours! We'd also like to thank the Falconry Heritage Trust for helping to sponsor the travel expenses to make this series possible. For more information about the mission of the FHT and how to donate to their cause, please go to https://www.falconryheritage.org. Special thanks to the organizations and businesses who've kindly helped support the podcast!The Archives of Falconryhttp://www.falconry.orgMarshall Radio Telemetryhttp://www.marshallradio.comMasters of the Skieshttp://www.mastersoftheskies.orgBaba Yaga Craftshttp://www.instagram.com/babayagagoshawkNorth Mountain Goshawkshttp://www.northmountaingoshawks.comNew Mexico Falconers AssociationArizona Falconers Assocationhttp://www.arizonafalconers.comTexas Hawking Associationhttp://www.texashawking.orgNorth American Falconers Associationhttp://www.n-a-f-a.comFalconry Fundhttp://www.falconryfund.orgPursuit Falconry and Conservation Magazinehttp://pursuitfalconry.co.ukThe Specialist Falconhttp://www.thespecialistfalcon.comCape Falconry Clubhttp://www.capefalconry.co.za

A 28-year-old woman G2P1LC1AB0, currently 22-weeks pregnant, presents with a 3-day history of urinary frequency and dysuria.  She is in no acute distress, without fever or vaginal discharge, reports “The baby is really moving around a lot” and denies GI symptoms. Fundal height is consistent with gestational age and FHT= 140 BPM and regular. UA dip in office is positive for leukocyte esterase and nitrites, yielding a working diagnosis of lower UTI.   Which of the following antimicrobials is preferred for the treatment of a UTI during pregnancy?A. DoxycyclineB. LevofloxacinC. CephalexinD. Azithromycin---YouTube: https://www.youtube.com/watch?v=77fa2ryzovQ&feature=youtu.beVisit fhea.com to learn more!

This is 1 of 6 short episodes taken from a webinar on barriers and solutions to expanding pre-exposure prophylaxis (PrEP) uptake in the comprehensive program “Contemporary HIV Treatment and Prevention 2022.” In this episode, Timothy J. Wilkin, MD, MPH, focuses on transgender women. His discussion includes: Barriers to PrEP uptake in transgender womenHigh PrEP adherence among transgender women and transfeminine individuals in a real-world healthcare setting in New York CityPresenter: Timothy J. Wilkin, MD, MPHProfessor of MedicineDivision of Infectious DiseasesWeill Medical College of Cornell UniversityNew York, New YorkLink to full program:http://bit.ly/3UFUl2bFollow along with the slides at:https://bit.ly/3EcaYg0

Synopsis: Listen to Senior Correspondent Ben Paul's analysis and insight on market trends and corporate issues in Singapore in this podcast series based on his weekly column in The Business Times. What might have motivated minority holders of FHT's stapled securities to vote against the proposed privatisation of Frasers Hospitality Trust and now what? Ben Paul finds out. Highlights: (click/tap above) 02:34 Privatisation was proposed to address poor performance 07:28 Why minority investors might have voted against the deal 09:33 FHT appears to be suffering from flaws in its overall strategy  11:49 Broad reconstitution of FHT's portfolio could be necessary  Produced by: Ben Paul (benpaul@sph.com.sg), Howie Lim and Claressa Monteiro Edited by: Howie Lim and Claressa Monteiro Follow BT Mark To Market podcasts and rate us at: Channel: http://bt.sg/btmark2mkt Apple Podcasts: https://bt.sg/4DJp Spotify: https://bt.sg/4DJN Google Podcasts: http://bt.sg/4D2E Website: http://bt.sg/mark2mkt Feedback to: podcast@sph.com.sg Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party's products and services. Please consult professional advisors for independent advice.  --- Discover more BT podcast series: BT Money Hacks: http://bt.sg/btmoneyhacks WealthBT: https://bt.sg/btwealthbt PropertyBT: https://bt.sg/btpropertybt BT Podcasts: http://bt.sg/pcOM BT Market Focus: http://bt.sg/btmktfocusSee omnystudio.com/listener for privacy information.

Synopsis: Listen to Senior Correspondent Ben Paul's analysis and insight on market trends and corporate issues in Singapore in this podcast series based on his weekly column in The Business Times. What might have motivated minority holders of FHT's stapled securities to vote against the proposed privatisation of Frasers Hospitality Trust and now what? Ben Paul finds out. Highlights: (click/tap above) 02:34 Privatisation was proposed to address poor performance 07:28 Why minority investors might have voted against the deal 09:33 FHT appears to be suffering from flaws in its overall strategy  11:49 Broad reconstitution of FHT's portfolio could be necessary  Produced by: Ben Paul (benpaul@sph.com.sg), Howie Lim and Claressa Monteiro Edited by: Howie Lim and Claressa Monteiro Follow BT Mark To Market podcasts and rate us at: Channel: http://bt.sg/btmark2mkt Apple Podcasts: https://bt.sg/4DJp Spotify: https://bt.sg/4DJN Google Podcasts: http://bt.sg/4D2E Website: http://bt.sg/mark2mkt Feedback to: podcast@sph.com.sg Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party's products and services. Please consult professional advisors for independent advice.  --- Discover more BT podcast series: BT Money Hacks: http://bt.sg/btmoneyhacks WealthBT: https://bt.sg/btwealthbt PropertyBT: https://bt.sg/btpropertybt BT Podcasts: http://bt.sg/pcOM BT Market Focus: http://bt.sg/btmktfocusSee omnystudio.com/listener for privacy information.

Has anyone else ever felt the anxiety of hearing the EMS radio call in a pregnant trauma patient, knowing you will soon be getting two patients in one? How do we prioritize our assessment, diagnostic work up, and treatment options for our patient when we have a second patient growing in her uterus?  Join our Miami Trauma team including Drs. Urréchaga, Neeman, and Rattan as they discuss how to navigate the physiologic changes and management considerations for the pregnant trauma patient!  Learning Objectives:  - Understand the physiology of the pregnant patient and how it changes how we clinically assess them in the trauma bay - Emphasize the basics of the primary and secondary assessment in the pregnant patient  - Identify when radiology adjuncts are appropriate - Identify laboratory and diagnostic adjuncts that are unique to the pregnant patient's work up - Discuss treatment options for mom and fetus depending on clinical status Quick Hits: 1. Sick mom before sick baby - stick to basics and treat mom like any other trauma patient 2. Misuse of seatbelts are an important risk factor for morbidity and mortality in pregnant patients. The lap belt must lie below the uterus and shoulder strap should lie between the breasts. 3. Injured pregnant women should be screened for intimate partner violence. 4. Despite changes in pregnant patient physiology, they can still present with compensated shock. Always have a high index of suspicion when interpreting vital signs and remember to offload patient to the left in order to decompress the IVC.  5. For fetal viability: get FHT when mother's condition allows. Remember- Fetal distress could be the first sign of maternal hypovolemia 6. NEVER withhold indicated imaging just to avoid radiation in a pregnant patient. Try shielding the uterus when possible, but always proceed with diagnostic imaging when necessary. 7. One more time- sick mom = sick baby! Please visit behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  

Sandy Tanner - Mind Detox Practitioner You Host Teresa Rich Guest Sandy Tanner Sandy Tanner is a fully qualified, FHT accredited, Mind Detox Practitioner and teacher of Mind Calm and Body Calm meditation techniques, with hundreds of hours of personal practice. Trained under the expert guidance of Sandy Newbigging, best-selling author, Monk, and the creator of Mind Detox and Mind Calm.With personal experience of using Mind Detox principles and techniques, proven methods to resolve inner conflict, unresolved past events and unhealthy beliefs; and having personally overcome addiction, co-dependency and destructive thinking, I am living proof that peace, contentment and joy are possible for anyone, whatever their backgrounds. With over 26 years of experiencing my own personal and spiritual growth, and over three years' experience of helping others heal their relationships with their minds, their bodies, and their lives, I specialise in helping others resolve the issues that create dis-ease with themselves and life. Message and Gift from Sandy Tanner Thank you for taking the time to listen to this podcast. It was a real privilege to talk to Teresa, a truly amazing, inspirational human being.There are three exercises included as a gift for you, please download and play with them as a child would, with innocence, open to whatever experience they bring: Exercise 1: GAAWO – A quick and simple exercise for accessing the still silent space that resides within us all; our true, natural state. Exercise 1 - Download MP3 Exercise 2: Hello Emotions – An exercise for finding peace with our feelings. Excerise 2 - Download MP3 Excerise 3: Notice the Now Space – Another exercise for helping us become aware of the still silent spaciousness, that is always present; the permanent aspect of ourselves. Exercise 3 - Download MP3 And remember:The only moment that exists, is now. Anything else is an illusion, a thought about the past or a thought about the future – either of which remove us from the present moment and aren't real (even if it seems like they are). Whenever we notice we have been caught up in thinking we can use exercises 1) and 3) above to help bring us back to Now and put our awareness on the present moment, on whatever is in front of us, Right Now.We are not our thoughts or our emotions. Whenever we notice we are caught up in and resisting a feeling, use exercise 2) to get peace with the emotion. Allow the energy to flow as intended.Additional note: All thoughts are the same – the only difference to them is how we identify with them. Our identification with them is what makes some of them appear more significant and thus more real than others Connect with Teresa Your podcast host Facebook Instagram LinkedIn Connect with Sandy Tanner Website Facebook Email: sandy@sandytanner.com

Annie and Jenny hike up Schiehallion, one of Scotland's most famous peaks. This astounding mountain is home to world changing history. This episode includes an oral history with a squeaky rocking chair. Located in the heart of Scotland, Schiehallion was the site of an intricate experiment that weighed the world. It's unique conical shape drew astronomers, physicists, mathematicians and geologists together in the 18th century to calculate the earth's mass for the first time, causing an earthquake in the warring schools of geology. Mountaineering in the Scottish Highlands can be dangerous, especially in the winter, but an excerpt from the Scottish Mountaineering Journal opens up the Scottish Wilderness and all it's beauty during this time. Stories of Scotland is an award-winning Scottish history podcast, proudly recorded in the Highlands. We research our heritage and mythology podcast using archives, books, museum objects, and oral histories from across Scotland. You can support Stories of Scotland on Patreon! www.patreon.com/storiesofscotland References: CA Sage, Schiehallion Poem, Dundee Evening Telegraph, 1910. James G Scott (Contributor), Calum Iain Maclean (Fieldworker), SA1958.99, The School of Scottish Studies Archives, University of Edinburgh. (https://www.tobarandualchais.co.uk/track/37020) John Sinclair, Schiehallion: A Posy of Rannoch Poesy, Stirling, 1905. Herbert Trench (published by name FHT), Schiehallion poem, Westminster Gazette, 1897.

I (Dean Millard) am a lifelong fantasy sports nut and commissioners and I want to help you win your league, or at the very least entertain you and maybe give you something new to try with your league. This week it's the trade deadline edition of FHT, where we looked at 5 lineup decisions that the deadline will impact. 3 and a half stars saw two players put up 8 points, but only one will be name first star. Some serious talent is banged up right now in the MASH 4077 unit, and while some will be back soon, one really skilled defenceman is out for the season. My bold prediction is about a Bruin forward while I voted on a Red Wing dman this week. My fantasy beef is about getting a shutout when it means nothing and in Rules of Fantasy Engagement, I'm talking about minor league systems in fantasy. Get in the game and email me FantasyHockeyTimePod@Gmail.com  because you can't call the shots if you're sitting on the sidelines. Fantasy Hockey Time is presented by Ultimate Franchise Fantasy Sports, the most realistic fantasy sports game out there. Get in the game where you own the game at www.UFFSports.com. You can listen to past episodes here and watch us on UFSN YouTube channel. UFF Sports: Email: info@uffsports.comWebsite: https://uffsports.com/Twitter: https://twitter.com/UFFSportsTelegram: https://t.me/joinchat/SDRESrh77-LavqpTTelegram Announcements: https://t.me/joinchat/ScfVQ85rFDzQe-psMedium: https://uffsofficial.medium.com/Facebook: https://www.facebook.com/uffsportsofficialInstagram: https://www.instagram.com/uffsportsofficial/ UFSN Twitter: https://twitter.com/UFSNetwork UFHLTwitter: https://twitter.com/ufhleague UFAHLTwitter: https://twitter.com/UFAHL_UFFS UFGATwitter: https://twitter.com/UFGA_UFFS ZilPayhttps://zilpay.xyz/

With so much stress and anxiety in the air with the world crisis we're faced, with this weeks episode explores the different therapies that you may find useful in restoring your mind, body and spirit.Colin Simms is a Registered with the Federation of Holistic Therapists (FHT) as a fully qualified therapist and masseur. Specialising in muscular pain relief caused by overworked connective tissue, tendons and injuries, therefore increasing overall mobility.Connect with Colinwww.footprintstherapy.infoConnect with Daniealwww.danieal.co.ukFacebook - http://www.facebook.com/daniealmusic Instagram - http://www.instagram.com/DaniealMusicColins SelectionsDesmond Dekker - The Israeliteshttps://www.youtube.com/watch?v=HA1ZRIQuHy4The Gladiator - Jah Workshttps://www.youtube.com/watch?v=9D0qMlq2D7EAbyssinians - Satta Massaganahttps://www.youtube.com/watch?v=3E2zP5CyLIQThe Royal Rasses - Love The Way It Should Be Humanityhttps://www.youtube.com/watch?v=oVFM4m7D3NkGeorge Nooks - God Is Standing Byhttps://www.youtube.com/watch?v=mpDbreZRLF0Owen Gray - Bongo Nattyhttps://www.youtube.com/watch?v=x4nxkdWpDbEBob Marley - Lion Of Judahhttps://www.youtube.com/watch?v=NDs0QOJ9Fy8Disclaimer : I do not own any of the rights to any of the music which is selected by my guest. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora.

Janey reviews the Mindful drinking festival, the latest mag from FHT which reveals the results of a survey with therapists about their clients drinking. and shares news of the next Sobriety Rocks retreat 8-10 May in Suffolk at Inner Guidance.  Ahead of that Tues Feb 4th she teams up with nutritionist Michele Kaye for a talk and demo Lets talk detox and get the buzz without the booze, 7pm at Fred and Gingers Kings Langley Herts Tickets (https://bit.ly/2RBVR69) include a juice and smoothie made with organic fruit and veg courtesy of Riverford Organics  Can fashion be a force for good?  Janey speaks to the founder of Goldie magazine Rebecca Weef-Smith about her journey to sobriety and how it gave her so much confidence!  She is now on a mission to promote truly sustainable fashion and her latest project is a show at London Fashion Week, she shares the story of Andy's catwalk, Andy was homeless but always passionate about photography and fashion, this show is unique in that it brings together charity shop finds and out of season pieces from LFW designers #andyscatwalk This weeks podcast is brought to you in association with Caleno drinks, a fantastic non alcoholic spirit with a tropical twist from Columbia, they are a brand with a great story.  Janey also interviews the founder about how the name came about and the lovely colourful design, as well as of course the intriguing flavours.  You can (if you are based in the Uk ) enter our competition to win one of five bottles https://imperfectlynatural.com/win-1-of-5-bottles-of-caleno-the-tropical-non-alcoholic-spirit/ http://www.calenodrinks.com Want toxin free skincare? Grab my free pdf of tips for toxin free skincare and beauty https://thesoberclub.lpages.co/toxic-free-beauty/ Don't forget The Sober Club is open for membership, an online resource full of content around nutriton, mindset, purpose passion and a rocking facebook community www.thesoberclub.com

Janey talks about her recent experience hosting the FHT conference (Federation of Holistic Therapists) and the importance of connection for those who are isolated.  Her guest is Simon Chapple author of the book The Sober Survival Guide, You can buy it here  https://amzn.to/33ApGbk  and he is one of Annie Grace's coaches for This Naked Mind.  There is still space on the Selfcare in Sobriety wellness break at Champney's Tring Herts Jan 11-12 https://bit.ly/2OSRmTs Don''t forget you can join The Sober Club Follow Janey on instagram @janeyleegrace email janey@imperfectlynatural.com On facebook its @janeyleegraceloves

Music Credits: Richie HarrisTwitter: r_harris44Soundcloud: R!ch!e

In the Celebrating Industry Leaders series, Valerie Delforge is interviewing Maria Mason, founder of Beauty Time in Bristol & VP of the FHT. We are discussing Leadership, Retail and the passion for such an incredible industry... #feelempowered #Iamlistening #valeriedelforge #celebratingindustryleaders

FHT#04 @ HelgiИмпровизация выходного дня в стиле Funky House и с приятным вокалом, характерным для жанра House. Лайв микс из бара "ГАРАЖ".Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Nicola Fasano & Belair - Take me higher (Original Mix) 02 Spiller feat. Sophie Ellis-Bextor - Groovejet (If This Ain't Love) (Spiller's Extended Vocal Mix) 03 FabioLous Barker - Patrick's Lady (New Master 2017) 04 Anfunk - For more time (Original Mix) 05 Wolf + Lamb & John Camp - No Habla (Original Mix) 06 Serge Funk - Can't stop movin (Original Mix) 07 Luca Debonaire & Chris Marina & Damaris Kristoff - This groove you can't ignore (Original Mix) 08 Gary Caos - Street player (Original Mix) 09 Popcorn Poppers - Kahunas (Original Mix) 10 Terry Lex, Rick Fontan - Sunshine, Happiness (Original Mix) 11 Block, Crown, Chris Marina - Is It Love - (Original Mix) 12 Paolo M - Give It up Now (Club Mix) 13 Guri Guri Boys feat. Carolyn Harding - Unity (Original Mix) 14 Reegroove & LT Brown - Find me some love (Original Mix)

FHT#04 @ HelgiИмпровизация выходного дня в стиле Funky House и с приятным вокалом, характерным для жанра House. Лайв микс из бара "ГАРАЖ".Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Nicola Fasano & Belair - Take me higher (Original Mix) 02 Spiller feat. Sophie Ellis-Bextor - Groovejet (If This Ain't Love) (Spiller's Extended Vocal Mix) 03 FabioLous Barker - Patrick's Lady (New Master 2017) 04 Anfunk - For more time (Original Mix) 05 Wolf + Lamb & John Camp - No Habla (Original Mix) 06 Serge Funk - Can't stop movin (Original Mix) 07 Luca Debonaire & Chris Marina & Damaris Kristoff - This groove you can't ignore (Original Mix) 08 Gary Caos - Street player (Original Mix) 09 Popcorn Poppers - Kahunas (Original Mix) 10 Terry Lex, Rick Fontan - Sunshine, Happiness (Original Mix) 11 Block, Crown, Chris Marina - Is It Love - (Original Mix) 12 Paolo M - Give It up Now (Club Mix) 13 Guri Guri Boys feat. Carolyn Harding - Unity (Original Mix) 14 Reegroove & LT Brown - Find me some love (Original Mix)

This podcast episode will give you an understanding of the recent medical model of Functional Medicine and if it may be the right modality to help you. Functional Medicine looks at the intricate relationships of the core processes that influence chronic problems Such as: *GI Function *Skeletal Integrity *Stress Response *Cellular Communication *Bioenergetics *Mitochondrial Function A Functional Medicine Practitioner becomes a Medical Health Detective, sifting through his/her observations, lab data and the reporting of the patient to understand the intricate relationships of the bodies many systems, genetics and environmental factors unique to each person. As a doctor practicing Functional Medicine, Dr. Flory’s specialty is treating inflammation and sustained chronic inflammation-related conditions. He’s dedicated the remainder of his days to this endeavor due to the fact he’s “Been there … done that.” Dr. Flory is very candid about this fact and as you get to know him you’ll undoubtedly hear about his fight with Hashimoto’s Auto-Immune Hypothyroidism, Depression, Liver Dysfunction, Severe Toxicity, Reactive Hypoglycemia, Chronic Fatigue … all of this resulting from hidden infections, such as Candida. In fact, his Candida infection was worse than any other client he has personally ever tested, and that’s hundreds, if not thousands, of people. He is now very happy to share a story of encouragement and empowerment when supporting his clients, as his fatigue, depression, anxiety, allergies, routine “sickness”, auto-immunity and thyroid symptoms are now resolved. He admits being sick sucked and was very hard on his personal energy, emotions and beliefs about himself … as much or more than his physical body. That is why, as the founder and architect of Functional Health Team, he is breaking new ground for you in the field of medicine. In developing the philosophy and mission and assembling the step-by-step progressive programs, he has included cutting edge support systems for your physical, chemical, financial and emotional Return to Health. Inflammation is associated with and sometimes results in conditions such as Auto-Immune Disorders (and other Immune dysfunction), Thyroid dysfunction, Cardiovascular & Kidney Disease, Parkinson’s, Alzheimer’s and Diabetes, Neurologic symptoms (Vertigo, Pain, Numbness/Tingling), Bowel and GI dysfunction, Chronic Illness, Sinus Infection and Allergies, Neurotransmitter imbalances with related anxiety and depression symptoms. These are merely a few of the people he can assist. Functional Medicine’s unique philosophy and holistic methods allows Dr. Flory to become the ‘health-detective’ you might wish your family doctor could be. The Institute for Functional Medicine defines Functional Medicine as, “Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.” - https://www.functionalmedicine.org/about/whatisfm/ Dr. Flory has committed the last 18 years of his life to identifying and implementing natural methods, nutritional remedies and lifestyle modifications that offer safe, effective and clinically-proven ways of regaining health, function and quality of life. He spends a lot of time each week reading and researching to ensure any treatment or recommendations offered are backed by the most up-to-date scientific literature and innovative strategies. EDUCATION & CERTIFICATIONS * 1994-1996 Coe College/Cedar Rapids, IA- Pre-Med/Human Biology Major * 1996-1997 Purdue University/Ft. Wayne, IN- Pre-Med/Human Biology Major * 1998-2000 Logan College - Bachelor of Science/Human Biology * 1998-2001 Logan College - Doctor of Chiropractic * 2012-present Completing Diplomate Board Certification in Internal Disorders * 2012-present Completing Diplomate Board Certification in Clinical Nutrition * 2013-2014 Certification in Family Practice ACA Diagnosis & Internal Disorders * 2013-present Member Quantum Spinal Mechanics International Association * 2014 Certificate in Functional Medicine – Laboratory Testing * 2014 Certificate in Functional Medicine – Endocrinology (with focus on Adrenal, Thyroid, Insulin Resistance & Diabetes) * 2014 Certificate in Functional Medicine – Male & Female Hormones To contact Dr. Flory you can check in with his Functional Health team website (currently under construction) FHT Website You can also go to the FHT facebook page Facebook Page Questions? Use the comments box at the bottom of this page and Dr. Flory will get back to you. Download.

This podcast episode will give you an understanding of the recent medical model of Functional Medicine and if it may be the right modality to help you. Functional Medicine looks at the intricate relationships of the core processes that influence chronic problems Such as: *GI Function *Skeletal Integrity *Stress Response *Cellular Communication *Bioenergetics *Mitochondrial Function A Functional Medicine Practitioner becomes a Medical Health Detective, sifting through his/her observations, lab data and the reporting of the patient to understand the intricate relationships of the bodies many systems, genetics and environmental factors unique to each person. As a doctor practicing Functional Medicine, Dr. Flory’s specialty is treating inflammation and sustained chronic inflammation-related conditions. He’s dedicated the remainder of his days to this endeavor due to the fact he’s “Been there … done that.” Dr. Flory is very candid about this fact and as you get to know him you’ll undoubtedly hear about his fight with Hashimoto’s Auto-Immune Hypothyroidism, Depression, Liver Dysfunction, Severe Toxicity, Reactive Hypoglycemia, Chronic Fatigue … all of this resulting from hidden infections, such as Candida. In fact, his Candida infection was worse than any other client he has personally ever tested, and that’s hundreds, if not thousands, of people. He is now very happy to share a story of encouragement and empowerment when supporting his clients, as his fatigue, depression, anxiety, allergies, routine “sickness”, auto-immunity and thyroid symptoms are now resolved. He admits being sick sucked and was very hard on his personal energy, emotions and beliefs about himself … as much or more than his physical body. That is why, as the founder and architect of Functional Health Team, he is breaking new ground for you in the field of medicine. In developing the philosophy and mission and assembling the step-by-step progressive programs, he has included cutting edge support systems for your physical, chemical, financial and emotional Return to Health. Inflammation is associated with and sometimes results in conditions such as Auto-Immune Disorders (and other Immune dysfunction), Thyroid dysfunction, Cardiovascular & Kidney Disease, Parkinson’s, Alzheimer’s and Diabetes, Neurologic symptoms (Vertigo, Pain, Numbness/Tingling), Bowel and GI dysfunction, Chronic Illness, Sinus Infection and Allergies, Neurotransmitter imbalances with related anxiety and depression symptoms. These are merely a few of the people he can assist. Functional Medicine’s unique philosophy and holistic methods allows Dr. Flory to become the ‘health-detective’ you might wish your family doctor could be. The Institute for Functional Medicine defines Functional Medicine as, “Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.” - https://www.functionalmedicine.org/about/whatisfm/ Dr. Flory has committed the last 18 years of his life to identifying and implementing natural methods, nutritional remedies and lifestyle modifications that offer safe, effective and clinically-proven ways of regaining health, function and quality of life. He spends a lot of time each week reading and researching to ensure any treatment or recommendations offered are backed by the most up-to-date scientific literature and innovative strategies. EDUCATION & CERTIFICATIONS * 1994-1996 Coe College/Cedar Rapids, IA- Pre-Med/Human Biology Major * 1996-1997 Purdue University/Ft. Wayne, IN- Pre-Med/Human Biology Major * 1998-2000 Logan College - Bachelor of Science/Human Biology * 1998-2001 Logan College - Doctor of Chiropractic * 2012-present Completing Diplomate Board Certification in Internal Disorders * 2012-present Completing Diplomate Board Certification in Clinical Nutrition * 2013-2014 Certification in Family Practice ACA Diagnosis & Internal Disorders * 2013-present Member Quantum Spinal Mechanics International Association * 2014 Certificate in Functional Medicine – Laboratory Testing * 2014 Certificate in Functional Medicine – Endocrinology (with focus on Adrenal, Thyroid, Insulin Resistance & Diabetes) * 2014 Certificate in Functional Medicine – Male & Female Hormones To contact Dr. Flory you can check in with his Functional Health team website (currently under construction) FHT Website You can also go to the FHT facebook page Facebook Page Questions? Use the comments box at the bottom of this page and Dr. Flory will get back to you. Download.

FHT#03 @ HelgiИмпровизация выходного дня в стиле Funky House и с приятным вокалом, характерным для жанра House. Лайв микс из бара "ГАРАЖ".Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Deepstar feat. Donna Allen - Sugar (Vocal Mix) 02 Martin East Project & Jared Douglas - Release (Mr. V Remix Tv Track) 03 Rockhouse Crew - Love Extensions (Balearic Remix) 04 Aly-Us - Follow me (Full Intention Club Mix) 05 Fedorphunk - Drugs (Original Mix) 06 Steve Lamb & Anna Rizzo - S.O.S. fire in the sky (Shane D Remix) 07 Funky Soldiers Feat. Kaysee - Thankful (Funky Soldiers Dub Mix) 08 The Candy Dealers - Stepping Out (Frankie J Remix) 09 CN Williams & Jocelyn Brown - Thanks to the deejays (Fabio Bacchini Mix) 10 Hifi Mike - Stereo Flava (Jamie Lewis Main Mix) 11 Michelle Weeks - The light (Jazz-N-Groove Prime Time Mix) 12 Ralf GUM feat. Rachel Claudio - If No Harm (Roed Svensk Mаin Mix) 13 Roed Svensk feat. Simon Green - Never Be The Same (Late Night Dub)

FHT#03 @ HelgiИмпровизация выходного дня в стиле Funky House и с приятным вокалом, характерным для жанра House. Лайв микс из бара "ГАРАЖ".Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Deepstar feat. Donna Allen - Sugar (Vocal Mix) 02 Martin East Project & Jared Douglas - Release (Mr. V Remix Tv Track) 03 Rockhouse Crew - Love Extensions (Balearic Remix) 04 Aly-Us - Follow me (Full Intention Club Mix) 05 Fedorphunk - Drugs (Original Mix) 06 Steve Lamb & Anna Rizzo - S.O.S. fire in the sky (Shane D Remix) 07 Funky Soldiers Feat. Kaysee - Thankful (Funky Soldiers Dub Mix) 08 The Candy Dealers - Stepping Out (Frankie J Remix) 09 CN Williams & Jocelyn Brown - Thanks to the deejays (Fabio Bacchini Mix) 10 Hifi Mike - Stereo Flava (Jamie Lewis Main Mix) 11 Michelle Weeks - The light (Jazz-N-Groove Prime Time Mix) 12 Ralf GUM feat. Rachel Claudio - If No Harm (Roed Svensk Mаin Mix) 13 Roed Svensk feat. Simon Green - Never Be The Same (Late Night Dub)

FHT#02 @ HelgiВторая импровизация в стиле Funky House и с приятным вокалом, характерным для жанра House. Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Anton Soul & Buddha - First dance (Original Max) 02 Cafe 432 & Rose Windross - Love take over (Original Mix) 03 Adri Block - I don't know (Original Mix) 04 Igor Krsmanovic - Pophero (Original Mix) 05 Bonetti - Funk times (Original Mix) 06 Angelo Ferreri - Music Is My First Love (Original Mix) 07 Simpson Tune - Bring it down (Da bmr's club Rework) 08 Jay-J & Halo Atwater feat. Latrice Barnett - Make My Heart (Main Vocal Mix) 09 Enea DJ & Che Cherry - Feel alright (Yass Classic Mix) 10 Natsuyo & Alexandra Prince - Rise over (Pink Chameleons Vivo Remix) 11 Sound Of Joy - Now or Newer (Pound Boys Dub Mix) 12 Husky & Andrea Love - Just dance (Original Mix)

FHT#02 @ HelgiВторая импровизация в стиле Funky House и с приятным вокалом, характерным для жанра House. Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Anton Soul & Buddha - First dance (Original Max) 02 Cafe 432 & Rose Windross - Love take over (Original Mix) 03 Adri Block - I don't know (Original Mix) 04 Igor Krsmanovic - Pophero (Original Mix) 05 Bonetti - Funk times (Original Mix) 06 Angelo Ferreri - Music Is My First Love (Original Mix) 07 Simpson Tune - Bring it down (Da bmr's club Rework) 08 Jay-J & Halo Atwater feat. Latrice Barnett - Make My Heart (Main Vocal Mix) 09 Enea DJ & Che Cherry - Feel alright (Yass Classic Mix) 10 Natsuyo & Alexandra Prince - Rise over (Pink Chameleons Vivo Remix) 11 Sound Of Joy - Now or Newer (Pound Boys Dub Mix) 12 Husky & Andrea Love - Just dance (Original Mix)

FHT#01 @ HelgiНовая импровизация в новом стиле. Сегодня решил поиграть в стиле Funky House. Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Mars - Smooth electric (Original Mix) 02 Honom - Purple sun (Original Mix) 03 Tiger & Woods - Pitch 04 Diskotronique - Funny way (Original Mix) 05 Disko Junkie - The disko flow (Discotron Remix) 06 Dr Dapper - Come with me (Original mix) 07 John Martin & Max Lyazgin - Good morning (Original Mix) 08 SOL Element - Tell me about (Original Mix) 09 Zack Marullo - Beach House (Monkz Remix) 10 Discotron - Gotta Have It (Original Mix) 11 Gregory Porter - Liquid Spirit (Claptone Remix) 12 Franc Spangler - Wally's Groove

FHT#01 @ HelgiНовая импровизация в новом стиле. Сегодня решил поиграть в стиле Funky House. Устраиваемся поудобнее. Слушаем и наслаждаемся. Хорошая музыка для хорошего отдыха.  01 Mars - Smooth electric (Original Mix) 02 Honom - Purple sun (Original Mix) 03 Tiger & Woods - Pitch 04 Diskotronique - Funny way (Original Mix) 05 Disko Junkie - The disko flow (Discotron Remix) 06 Dr Dapper - Come with me (Original mix) 07 John Martin & Max Lyazgin - Good morning (Original Mix) 08 SOL Element - Tell me about (Original Mix) 09 Zack Marullo - Beach House (Monkz Remix) 10 Discotron - Gotta Have It (Original Mix) 11 Gregory Porter - Liquid Spirit (Claptone Remix) 12 Franc Spangler - Wally's Groove

Years ago I spoke on stage with Dr. John Rusin and after listening to him I started digging into his writing, training and philosophies. They aligned with so many of my thoughts after pushing my body for decades and having a number of injuries that really threw a wrench in my progress and even my career in sports. Going heavy, fast and hard at all times when it comes to training — even though it may sound “beast mode” — is actually a sure path to feeling beat up and in pain, which will ultimately stall your progress. Dr. Rusin has found a model that works with just about everyone when it comes to getting strong and jacked without the risk of injury. If you want to maximize your performance over the long-term you have to follow and pay strict attention to a smart model of programming, form and training. If you follow what most advice tells you then you’re likely to get injured at one point or another. Dr. John Rusin joins me on the podcast and will change your perspective of what smart training really is. IN THIS EPISODE YOU’LL LEARN: How Dr. Rusin created the pain-free high performance training model after working with some of the highest level athletes in the world and realizing that most people get injured and believe that it’s just part of the training process (when in fact many training injuries could be prevented) What attracted me to the FHT program and ultimately drew me into Dr. Rusin’s philosophy The reason Dr. Rusin turned down $100k as a physical therapist to become a strength coach and start from the ground up The principles that you should follow if you want to dominate at pick-up basketball, flag football or ultimate frisbee and look like a muscular athlete for the long haul The HUGE mistake that most trainees make when it comes to building strength and muscle (this is most likely completely off your radar) The 3 issues you must address for optimal performance The biggest misconception about body part splits and what gets the best results long-term Why the long game approach gets you the best results (many times even short-term) How to keep training fun and not burn out while also building muscle and improving strength The “pie” analogy for how to fit your most important goals into your training program (this has helped many see a different perspective while simplifying it) Why using less weight can make you stronger and get you better results How to unlock the “parking break” that may be stopping you from improving your muscle mass and performance RESOURCES AND LINKS: Dr. John Rusin Functional Hypertrophy Training Program Dr. John Rusin and Christian Thibadeau Seminar Thanks so much for joining me this week. Have some feedback that you’d like to share? Leave me a review on iTunes.

Dr. John Rusin returns to the show after far too long! We talk about his extremely popular FHT program, how his business has changed since we last spoke and we even spend some time talking about the University of Oregon controversy regarding their fitness programming. Dr. John and I tackle the issues with intensity in training and learning how to work within your limits to achieve the best results possible. Tune in to this show to hear about a special promotion offered to the listeners to get their hands on his FHT program. To learn more about John, please visit www.drjohnrusin.com To learn more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

The AAFP Guidelines for the Management of Feline Hyperthyroidism (FHT) help primary clinicians answer common questions and suggest when referral may benefit the feline patient. The Guidelines shed light on FHT as a disease and also dispel myths surrounding certain aspects of FHT by replacing them with evidence-based narrative veterinary professionals can directly apply to feline patients and their owners. Listen to Dr. Margie Scherk interview Dr. Hazel Carney about her work on the FHT Guidelines.

On this episode of Strength Doc Podcast we are joined by none other than trainer of trainers himself Nick Tumminello. We get into what it means to teach others, define fitness and remain on the relevant for years in the fitness industry. Nick dropped so many knowledge bombs you will have to listen twice. Alright guys, hit play and enjoy the episode! When you are done listening check out my new FHT program: www.drjohnrusin.com/fht-program Need a new book to read? Check out Nick's book on Amazon: About Nick from www.nicktumminello.com: Coach Nick Tumminello is the owner of Performance University International, which provides hybrid strength training & conditioning for athletes and professional educational programs for fitness professionals all over the world. As an educator, Coach Nick has become known as the “Trainer of trainers” for his innovative, hybrid fitness training concepts and for his ability to provide simple, honest and immediately applicable solutions to common problems fitness professionals face. He has presented at international fitness conferences in Iceland, China and Canada. And, he's also a regular featured presenter at events and fitness clubs throughout the US. Nick also holds live workshops and mentorship programs in his hometown of Fort Lauderdale Fl. Additionally, Nick has produced 12+ instructional DVDs, which have sold worldwide – 6 Workshop DVDs with Healthy Learning, and is a CEC/ CEU provider for ACE & NASM. As a Coach/Trainer, Nick works with a select group of clients from Bodybuilders and Figure Models, to professional Fighters and NFL players, to weekend warriors and exercise enthusiasts of all ages. Nick also serves as the conditioning coach for the Ground Control MMA Fight Team and as the Hybrid Fitness training expert for Team Jaco Clothing. Additionally, Coach Nick is a master instructor for PowerMax 360, RedCord & The Core Bar. As an Author, Nick's articles have appeared in over 30 major health & Fitness magazines and he's a regular contributor to: Men's Health, Men's Fitness, Oxygen, Maximum Fitness, REPS, Muscle Mag, Status, Train Hard-Fight Easy, Fighters Only and FIGHT! Coach Nick is also a featured contributor to several popular fitness training websites including: LiveStrong.com, Bodybuilding.com, WannaBeBig.com and T-nation.com. He has been featured in two New York Times best selling exercise books, on the front page of Yahoo.com and Youtube.com, as well as in the ACE Personal Trainer Manual: Fourth edition. Nick also writes a very popular hybrid fitness training blog here at NickTumminello.com. Contact Coach Nick through his personal email at NickTumminello@gmail.com.