Podcasts about sustainable success

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Best podcasts about sustainable success

Latest podcast episodes about sustainable success

The REALIFE Process®
Ep 359: Automate the Admin, Amplify the Impact: Tech that Supports Rest, Not Rush with RachelO'Connell

The REALIFE Process®

Play Episode Listen Later Nov 5, 2025 35:38


Feeling buried in the back end of your coaching business? We sit down with fellow  team membeat the REALIFE Process®  Rachel O'Connell to demystify the essentials: a simple website, a clear lead magnet, and a short email nurture. Rachel shares how an all-in-one platform can streamline websites, email, calendars, payments, and automations—so you can coach from a place of rest, not rush.What You'll LearnThe three must-haves to start or simplify your coaching presenceHow to design a basic client journey that actually convertsWhy email still matters—and why “simple PDF” lead magnets still workWhat an all-in-one system can centralize: site, funnels, email, CRM, calendars, payments, and workflowsA peek at our automated certification onboarding (and how it created space for more personal touchpoints)A discernment filter: what's life-giving vs life-draining for you as a coachResources & MentionsJubilee Marketing House (Rachel O'Connell) – https://jubileemarketinghouse.com/Call to ActionAsk yourself: What's life-giving and what's life-draining in my business right now? Choose one next step—either learn a small piece of tech or book a convo with someone who can help.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Drop In CEO
The CEO Trap: Stop Chasing Results

Drop In CEO

Play Episode Listen Later Nov 3, 2025 17:18


In this episode of the Drop in CEO podcast, Deb Coviello explores the pitfalls of short-term thinking among CEOs and introduces the concept of fractional leadership as a solution for sustainable success. Deb shares personal stories, client experiences, and practical questions to help leaders move from crisis management to strategic, balanced leadership. Episode Highlights: [0:24] Introduction: The CEO Trap – Why Chasing Results Isn’t Sustainable [3:14] The Power of Fractional Leadership and Coaching [6:44] Key Questions for Leaders: Moving from Reactivity to Strategy [15:10] Resources and Next Steps: Mini Courses and Coaching Offers For more information about my services or if you just want to connect and have a chat, reach out at: https://dropinceo.com/contact/See omnystudio.com/listener for privacy information.

Your Soul Aligned Career
How to Build Inner Stability for Sustainable Success

Your Soul Aligned Career

Play Episode Listen Later Nov 2, 2025 13:49


Today we're talking about the power of capacity over hustle and what it really takes to build sustainable success from the inside out.This year, as the demands of family, work, and life accelerate, I've reflected on how true growth isn't just about doing more, but about expanding our internal capacity to navigate challenges with grace, resilience, and self-compassion. I've noticed just how vital it is to regulate my nervous system and honour the seasons of busyness and rest, lessons that have been both humbling and deeply clarifying.In this episode, I'll share the insights and practices that have helped me and the leaders I work with move from overwhelm to steadiness. We'll explore how prioritising well-being, setting boundaries, and tuning into your own needs are foundational, not frivolous, and how this approach can help you thrive for the long haul.For all the show notes come on over to: https://siobhanbarnes.com/141In this Episode We Explore:The concept of capacity over hustle and why expanding our ability to handle life's demands is more important than simply working harder.How nervous system regulation and emotional resilience are essential foundations for leadership, well-being, and long-term success.Practical strategies to build capacity, including the importance of rest, exercise, healthy boundaries, and social connection.The pitfalls of constant busyness and hustle, and how to recognise and honour the seasons of growth versus periods of recuperation.Affirmations and mindset shifts that help us build a meaningful career and life from a place of calm, alignment, and sustainable achievement.The Pivot with Purpose Playbook: https://siobhanbarnespivotplaybook.scoreapp.com/ 

Aesthetic Pulse
Sustainable Success: Building a Business You Don't Have to Do Alone

Aesthetic Pulse

Play Episode Listen Later Oct 30, 2025 41:13


Have you been looking for ways you can gain support for your business and in your personal life so you can transform your practice without overwhelm? Today, Andrea and Taleesa are talking about the importance of support in business and your personal life, including why it's so important to delegate certain tasks to improve both efficiency and mental health.Listen to this episode to learn practical strategies for getting essential support in your esthetic practice and your home, so you can prioritize your own well-being while growing your business at the same time. If you enjoyed this episode please share, rate and review it! Also mentioned in today's episode: Marketing support for your business 10:07Why you should consider hiring an esthetician 17:41 The importance of in-home support 21:15Making sure you have an emotional support system 35:15Links:Show transcripts: https://smithandcrawford.com/notesEmail us: hello@smithandcrawford.comJoin our newsletter: https://smithandcrawford.com/newsletterhttps://calendly.com/smithandcrawford/30-min-strategy-session?back=1&month=2024-10https://calendly.com/smithandcrawford/aesthetically-discovery-call?back=1&month=2024-08https://smithandcrawford.com/

Power Women Wellness
69. Buying Back Time: Sustainable Success for High-Achieving Women

Power Women Wellness

Play Episode Listen Later Oct 29, 2025 34:30


In this episode of Power Women Wellness, Dr. Lahana sits down with Ashley Burnett - leadership coach, wellness advocate, author, and founder of Ashley Burnett & Co. Ashley shares her journey from professional dance to leading a global entrepreneurial and wellness movement, helping women align success with joy, sustainability, and seasonal living. She opens up about the inspiration behind her book Your Spacious & Seasonal Year, how she guides high-achieving women to "buy back their time" without losing momentum, and the daily rituals that support her own well-being. This conversation is filled with wisdom, practicality, and inspiration for women who want to lead and live with more vitality, balance, and magic. --- Connect with Ashley Website Connect with Dr. Lahana Instagram - @drlahana Instagram - @nuvitruwellness Work with Lahana

Life Changing Money with Barbara Schreihans
The Truth About Sustainable Success (And Why Fast Growth Can Burn You Out)

Life Changing Money with Barbara Schreihans

Play Episode Listen Later Oct 29, 2025 34:23


What does real success look like?In this episode, Barbara sits down with coach and entrepreneur Kelsea Koenreich, a wife, mom of three, and former powerlifter turned business mentor,  to talk about what it truly means to scale a business the right way.From powerlifting through pregnancy to hitting rock bottom with a felony charge, Kelsea's story is proof that you can rebuild your life, business, and wealth from a place of purpose. Together, Barbara and Kelsey unpack what sustainable success actually looks like, how to stop chasing quick wins, and how to create a business that fuels (instead of drains) your life.Tune in to hear:• The real difference between fast growth and sustainable success• How motherhood forced Kelsea to redefine success and prioritize presence• Why “balance” isn't 50/50 and what it actually looks like in real life• How unhealed childhood wounds show up in entrepreneurship (and what to do about it)• The mindset shifts required to scale without burnout or guilt• Why you might need to descale your business to become more profitable• The story of how Kelsea went from addiction and arrest to leading a multi-six-figure company• What she learned about money after growing up with scarcity and becoming a “money hoarder”• How to shift from fear to trust when it comes to investing and managing wealth• The connection between inner healing, embodiment work, and financial growth• Why leading with value, not pressure, is the most profitable sales strategyConnect with Kelsea:https://www.instagram.com/kelseakoenreich/How To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others—and how it can do the same for you.Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the creator of the Write Off Your Life Course. She is a top tax strategist, business coach, and expert in helping business owners and high-net-worth individuals save millions in taxes while increasing profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help!

Dr. Amen Kaur - Become Narcissist Free
Success Without Sacrifice: How Modern Women Can Build Confidence Without Burnout

Dr. Amen Kaur - Become Narcissist Free

Play Episode Listen Later Oct 29, 2025 21:20 Transcription Available


Send us a textIn this episode of The So Be It Podcast, Dr Amen Kaur explores how modern women can build confidence without burnout through nervous-system science and self-mastery.What if the exhaustion you're carrying isn't burnout, but biology doing its best to keep you safe? We trace how history shaped a survival reflex that ties safety to approval and why that reflex still shows up as people pleasing, perfectionism, and self-silencing in high-stakes rooms. Drawing from epigenetics, neuroception, and practical nervous system science, we break down what happens when the amygdala takes over, why language disappears at the moment you most need it, and how to turn awareness into lasting change without white-knuckling your way through.Together, we unpack the difference between hustle-fueled productivity and presence-driven progress. You'll learn how to spot survival strategies masquerading as strengths, and how to replace them with regulated action...small, calm steps that compound into confidence and self-trust. We walk through breath cues that re-engage the prefrontal cortex, reframes for fear that honor your body's intent, and practical micro-asks that train your system to associate visibility with safety rather than threat.This is confidence as chemistry, not performance; courage as capacity, not posturing.If you're ready to stop outsourcing safety to approval or overwork, this conversation offers clear tools and compassionate language to help you lead from presence. Expect grounded strategies for asking for the raise, naming your contribution, and holding boundaries without guilt - plus a simple framework for turning awareness into action.Subscribe, share this with someone who needs it, and leave a review with the one small, safe step you'll take today.

The Youth Sports Parenting Tribe

Paul Budge is a high-performance mindset coach specializing in helping pro athletes and ambitious professionals master the mental game to win consistently under pressure. A former national-level swimmer from Tasmania, now based in Berlin, Paul transitioned from a decade in business leadership to coaching after experiencing the pressures of peak performance firsthand. Through science-backed frameworks, he guides clients to transform pressure into focus, prevent burnout, and build resilient mindsets, enabling them to unlock their full potential and design a life of purpose. His approach, offered via tailored online packages, emphasizes sustainable performance and real-world strategies, making him a sought-after voice for those navigating high-stakes environments.ParentShift course 30% off with the code TRIBE. Link below:ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daa Entrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Paul on LinkedIn: Paul Budge Other Social Media Links for Paul:Twitter/X: @coachpaulbudgeInstagram: @paulbudgeYou can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer

Excellent Executive Coaching: Bringing Your Coaching One Step Closer to Excelling
EEC 405: Mastering the Stages of Growth for Sustainable Success, with Matthew Pohl

Excellent Executive Coaching: Bringing Your Coaching One Step Closer to Excelling

Play Episode Listen Later Oct 28, 2025 23:23


Mathew Pohl is a former data analytics professional turned small business owner and advocate for organizational growth. He applied the Stages of Growth methodology, achieving a 10x increase in his company's value. What was the driving force behind you becoming an entrepreneur? Tell us about the two seasons of your first business and why those were so different? Why is having a roadmap so important for SMB owners? What is the ReWild Group's roadmap based on? How does Organizational ReWilding differ from EOS? Mathew Pohl Mathew Pohl is a former data analytics professional turned small business owner and advocate for organizational growth. He applied the Stages of Growth methodology, achieving a 10x increase in his company's value. Pohl founded the ReWild Group to share this approach and authored the "Organizational ReWilding Rules for Business Growth" series. He is passionate about helping business leaders and advisers. Pohl enjoys the outdoors in Colorado and spending time with his family. He welcomes collaborations and aims to empower businesses to reach their full potential. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

How to Run a Successful Business (and still have a life!)
S2E47: Mind First — Strengthening Your Mental Game for Sustainable Success

How to Run a Successful Business (and still have a life!)

Play Episode Listen Later Oct 28, 2025 14:36


In the first episode of a new three-part mini-series on peak performance, Stacey takes us straight to the source of it all: your mind. Because if your head isn’t in the game, your business, your team, and your life will feel it. This is more than mindset fluff—it’s a call to take radical responsibility for your own mental wellbeing and leadership capacity. You’ll learn: ✨ Why emotional fitness is just as critical as strategy for business growth✨ The power of pre-built systems for wellbeing (especially in stormy seasons)✨ What Stacey’s learned from therapy, leadership coaching, and the “itty bitty shitty committee” in her head✨ Why professional development directly correlates with business revenue (and how to spot the gaps)✨ Practical ideas for tuning out the noise and tuning in to your true potential Whether you're on the floor with Lego thinking about client emails, or navigating brain fog while leading a team, this episode reminds you: your mind is your most powerful business tool.

Health Coach Success
409: How to Create Sustainable Success in Your Coaching Business with Breanna Doucette

Health Coach Success

Play Episode Listen Later Oct 27, 2025 35:59


Many coaches start their business with passion but without a clear plan for growth or sustainability.   On today's show, we talk with Brianna Doucette.   Brianna shares her journey to building a balanced and profitable practice.   She opens up about the lessons she's learned around confidence, pricing, and avoiding burnout while growing her business.   Brianna also explains why charging what your work is truly worth benefits both you and your clients—helping them achieve better results and allowing you to create lasting success, freedom, and the opportunity to give back through free or lower-cost offerings in the future.   Tune in to today's Integrative #HealthCoachSuccess episode 409 to learn how to create sustainable success in your coaching business.Enjoy the show! - - -   Listen or Watch At:  IHP.Coach/409   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

Smart Business Revolution
Overcoming Entrepreneurial Setbacks and Building Sustainable Success With Adam Pontrelli

Smart Business Revolution

Play Episode Listen Later Oct 24, 2025 29:20


Adam Pontrelli is a Professional EOS Implementer at Apex Coaching, where he helps entrepreneurial leadership teams use the Entrepreneurial Operating System (EOS) to gain clarity, accountability, and growth in their businesses.  A retired serial entrepreneur and Founder of AP World Marketing, Adam built a company that developed strategic partnerships with major retailers such as Costco, Walmart, Target, and Amazon. Under his leadership, the firm achieved sustained double- and triple-digit growth, ultimately leading to a successful nine-figure client exit. In this episode… For many business owners, the challenge isn't just building success  — it's sustaining it without burning out. How do you rebuild after major setbacks and design a business that fuels both growth and fulfillment? According to Adam Pontrelli, a retired serial entrepreneur turned business coach, the key lies in embracing structure and self-awareness. He explains that true freedom as an entrepreneur doesn't come from constant hustle but from clarity — understanding your strengths, aligning with the right people, and creating systems that let you step back while your business runs smoothly. Drawing from his own experience of being “kicked out of the nest” twice, Adam highlights how perseverance, peer support, and frameworks like EOS can transform chaos into confidence. His story shows that sustainable success often begins when leaders learn to let go. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Adam Pontrelli, Professional EOS Implementer at Apex Coaching, to discuss overcoming entrepreneurial setbacks and building sustainable success. They explore lessons from family business failures, finding purpose through adversity, and the game-changing power of EOS. Adam also shares how peer communities like EO shaped his leadership journey.

Stop Sabotaging Your Success
189 - Rest, Recharge and Reset

Stop Sabotaging Your Success

Play Episode Listen Later Oct 23, 2025 19:56


In this episode, Cindy Esliger challenges the mindset that the need to rest, recharge, and reset is an indulgence: it is a necessity. Constant burnout and chronic stress are not normal. We can't sustain staying in survival mode forever. So how do we recognize the signs of being on the brink of a crash? How do we break the burnout cycle? Cindy defines what we should feel like when rested and explains how to stop seeing exhaustion as a badge of honor. It's time to abandon chronic stress for a healthy reset.  Rest and reset, as defined by Cindy, is not just booking a beach vacation. It's about resetting our nervous system so we're not constantly running on fumes. And it means viewing rest not as something earned after being productive, but as a necessary function of success. She outlines three common triggers that keep us locked in survival mode: 1. Scarcity of recognition, 2. Unequal workloads, and 3. The ‘do more with less' culture.Cindy identifies five common warning signs of being forever on the brink of burnout: 1. Constant exhaustion, 2. Everything feels overwhelming 3. Emotional reactivity, 4. Joy feels like a distant concept, and 5. Forgetfulness and brain fog. Why do all those things feel normal in our lives right now? They're not. Rest is not a reward for productivity; it's a biological necessity. Cindy asks us to identify the kind of rest we need: 1. Physical rest, 2. Emotional rest, 3. Creative rest, 4. Social rest, or 5. Sensory rest. When we can identify that, we can follow her guide to restoration and reset.Resources discussed in this episode:Guide to Pressing PauseAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The thecreativetalkpodcast's Podcast
The #1 Lie That Keeps YOU Miserable (Why Being Rich Doesn't Mean You're Wealthy)

The thecreativetalkpodcast's Podcast

Play Episode Listen Later Oct 20, 2025 27:13


Being rich is having a high bank account balance; being wealthy is having a life rich in time, purpose, peace, and control. By making this distinction, you unlock these profound benefits:You Achieve Financial Freedom, Not Just Income:The Benefit: You shift your focus from simply earning more (the rat race) to building assets and systems that buy back your time. This is the only path to genuine Financial Freedom, where your income no longer dictates your daily schedule. You stop selling your time for money.Keywords: Financial Freedom, Passive Income, Escape the Rat Race, Sustainable Wealth.You Prioritize Peace Over Pressure:The Benefit: The pursuit of "richness" often comes with crippling stress, anxiety, and the need for external validation. When you prioritize wealth, you focus on inner clarity and peace. This mindset ensures your success is sustainable and protects you from the emotional burnout that plagues many high-earners.Keywords: Inner Peace, Wealth Mindset, Sustainable Success, Overcome Burnout.You Gain True Control and Purpose:The Benefit: Wealth is the ultimate tool for autonomy. It gives you the freedom to say 'no' to things that drain you and 'yes' to work that is meaningful and aligns with your life purpose. This focus on contribution and meaningful work is the final layer of True Wealth that no amount of money alone can buy.Keywords: Life Purpose, True Control, Personal Autonomy, Define Success.Stop letting the pursuit of money steal your happiness. It's time to define and build the wealthy life you truly deserve.

The Chris Voss Show
The Chris Voss Show Podcast – Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life by Klaus Kleinfeld

The Chris Voss Show

Play Episode Listen Later Oct 17, 2025 33:18


Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life by Klaus Kleinfeld https://www.amazon.com/Leading-Thrive-Mastering-Strategies-Sustainable-ebook/dp/B0DKXTS8V9 1st Place Winner of the 2024 Digital Book Today Award in the Business category 1st Place Winner of the Literary Global Book Awards in the Business - Motivational category Finalist of the American Writing Awards in the Business - Management & Leadership category Gold Award Winner of the Literary Titan Award in Leadership category Runner-up of the New England Book Festival in Business category Good news for today's business leaders. And tomorrow's… Success in both your business and personal lives is possible. You don't have to choose one over the other. Leading to Thrive shows you how. Klaus Kleinfeld draws on decades of global business experience from large scale to startups across a wide range of industries. He reveals how to win both the Outer Game of business success and the Inner Game of personal fulfillment. Leading to Thrive charts a transformative path of preserving and recovering your energy, achieving balance, and finding true purpose and meaning. It then goes into showing how to build an inspiring vision, create competitive advantages, and develop world-class teams. Filled with real-world advice from one of the world's most experienced business practitioners, Leading to Thrive is a must-read for every business leader aiming for sustained success in business and in life.About the author Dr. Klaus Kleinfeld is the only leader to have successfully served as CEO of two Fortune 500 giants on different continents: Alcoa in the US and Siemens in Germany. With a nearly forty-year career spanning multiple industries, from established businesses to tech startups, he has advised US presidents and global leaders across Europe, Asia, and the Middle East. As the founder of K2Elevation, he invests in North American and European tech and biotech firms. Actively engaged in private sector, public affairs, and cultural boards, Dr. Kleinfeld, a dual US and European citizen, enjoys work, life, and family near New York.

Essential Ingredients Podcast
S9 Ep69: The Urban Remedy: How Real Wellness Sparks Real Growth with Neka Pasquale

Essential Ingredients Podcast

Play Episode Listen Later Oct 14, 2025 35:33 Transcription Available


“I believe what we're doing is based on something that's good for healing people and healing the planet. So, we're always organic and we're always working with regenerative organic farmers. And we're sticking to that mission and values, which is really important to me, because those are things that are always going to be good for you and for the…planet.” —Neka Pasquale   Sometimes, wellness feels like a luxury instead of a way of life. Between the stress of business, family, and bills, it's easy to put health last until the cost of burnout catches up. What if the values that ground us—nourishment, balance, and purpose—were also the very things that drive sustainable success? An acupuncturist turned entrepreneur, Neka Pasquale has built Urban Remedy from her kitchen into a movement by pairing holistic values with smart business. Her journey shows that growth doesn't come from chasing trends but from honoring what genuinely heals and sustains people. This week, Justine and Neka provide clear, usable lessons about product-first growth, sourcing, hiring leadership, bootstrapped problem-solving, pivoting retail models, investor trade-offs, and how to scale without losing the values that made you special.   Meet Neka: Neka Pasquale is the founder of Urban Remedy, a nationally recognized organic food company rooted in the philosophy of food as medicine. With a background as a licensed acupuncturist and practitioner of Chinese medicine, Neka has dedicated her career to promoting health and wellness through functional, organic, and healing foods. Since founding Urban Remedy over 13 years ago, she has grown the company from a local business in Marin, California, to a national brand featured in Whole Foods and other major retailers. Neka is known for her innovative approach to nutrition, her commitment to sustainability, and her passion for making healthy, fresh food accessible to a wider audience. Website Instagram Facebook   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube   Episode Highlights: 00:41 Urban Remedy: First Store to Wild Growth 04:43 Developing the Menu: Chinese Medicine and the Power of Food Temperatures 08:41 Finding Food Balance and Early Entrepreneurial Spirit  13:35 Scaling Up and Facing Growth Hurdles (Money, Team, and Staying Afloat)  16:35 Major Lessons on Grit, Glitch, Growth, and Greed  21:13 Evaluating Opportunities and Choosing the Right Growth Path 23:01 Hiring Your First CEO— What Matters Most 28:16 Navigating Unexpected Success and Bittersweet Decisions 31:40 Urban Remedy: The Next Steps 

The Future. Faster. The Pursuit of Sustainable Success with Nutrien Ag Solutions
67. The Best On-Farm Research in the Northern High Plains is from Our Sustainable Success Champion Brent Rogers in Kansas

The Future. Faster. The Pursuit of Sustainable Success with Nutrien Ag Solutions

Play Episode Listen Later Oct 14, 2025 28:17


Doing more with less is nothing new for North American growers. But the tools and practices that allow us to do it are always evolving. And Brent Rogers from Double R Farms in Hoxie, Kansas lives on the cutting edge of putting those tools and practices through their paces. Whether it's advanced nutrient management, soil testing, tissue sampling, autonomous pivot units, no-till, cover crops or even drones, Brent has tried it all on his family's farm. He's also developed a deep working relationship with his Nutrien Ag Solutions crop consultants, and our staff agree that his operation is the source of the best on-farm research in the Northern High Plains. That's why Nutrien Ag Solutions named him as part of its class of Sustainable Success Champions. So in this episode, we learn more about the insights Brent has uncovered, the lessons he's learned, and why he believes that it's mission-critical to stay on the cutting edge of sustainable ag practices.

Radio Islam
Mastering Time & Energy: The Key to Sustainable Success : Khalid Jassat

Radio Islam

Play Episode Listen Later Oct 13, 2025 9:11


Mastering Time & Energy: The Key to Sustainable Success : Khalid Jassat by Radio Islam

In The Loop
HR 3 – Sustainable Success? Texans Confidence Check & Lunch-Time Confessions

In The Loop

Play Episode Listen Later Oct 7, 2025 40:38


ITL breaks down what part of Sunday's win feels most sustainable and what gives fans the most confidence moving forward. Then, it's time for Lunch-Time Confessions, where things get wild with talk of the Houston Gamblers and College Football on a Tuesday

The Mompreneur Life Remixed
262: Practical Steps to Master Your Business Finances with Megan Schwan

The Mompreneur Life Remixed

Play Episode Listen Later Oct 2, 2025 39:36


Want to master your business finances and achieve entrepreneurial success?   Our next guest is Megan Schwan, CEO of Sidekick Accounting Services. She shares her remarkable journey from teen mom to building a successful business.   In this episode, Megan demystifies the world of business finances, providing a fresh perspective on overcoming emotional barriers and embracing the innovative Profit First methodology.   Learn how Megan's personal experiences have shaped her approach to entrepreneurship, focusing on the importance of self-care and setting boundaries to prevent burnout.   Whether you're looking for financial clarity or aiming to build a sustainable business, Megan's practical tips will equip you with the tools you need for success.   Connect with Megan Website: www.sidekick-accounting.com  LinkedIn: https://www.linkedin.com/in/meganmschwan/  Facebook: https://www.facebook.com/mmschwan/  Instagram: https://www.instagram.com/mompreneurof4/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

April Garcia's PivotMe
E330. REP: Your Boss Is an A-Hole, Entrepreneurism

April Garcia's PivotMe

Play Episode Listen Later Oct 2, 2025 14:39


You left your 9-to-5 to have freedom — but now your new boss (you) is harsher, more demanding, and pays you less than the old one ever did.” In this episode of PivotMe, April gets real about the dark side of entrepreneurship — when the very business you built for freedom becomes the reason you feel chained. Through raw conversations and personal stories, April exposes the dangers of blurred boundaries, overwork, and the toxic traits of our own “inner boss.” From Selena's powerful reflection on losing control of her schedule to April's candid self-checks, this episode will challenge you to rethink what it means to be in charge — and how to finally become the kind of boss you'd actually want to work for.

The Tina Ramsay Show and Podcast
BuildingEp Freedom, Mindset Shifts & Sustainable Success w/ Sasha Eburne

The Tina Ramsay Show and Podcast

Play Episode Listen Later Oct 2, 2025 33:31


Join Dr. Tina J. Ramsay on CTR Media Network as she sits down with powerhouse business coach Sasha Eburne, the unstoppable entrepreneur who went from securing her first client in 24 hours to building a national team of 15 in just six months. In this high-energy conversation, Sasha shares how she helps ambitious women worldwide step boldly into their CEO era, create consistent revenue without chaos, and design businesses that fit their life—not the other way around.Whether you're a podcaster, content creator, entrepreneur, or service-based business owner, this episode is packed with mindset strategies, proven systems, and actionable tips to help you rise with confidence, reclaim your time, and build the business of your dreams.Purchase your Media & Wealth Summit Tickets: https://www.ctrmedianetwork.com/event-details/media-wealth-summit-2025-2

Cowgirls Over Coffee
Unbothered & On Fire: Confidence, Boundaries, and Sustainable Success

Cowgirls Over Coffee

Play Episode Listen Later Sep 30, 2025 45:00


As September closes, forget lukewarm goals because this conversation is about striking the match yourself. Kelly of Western Workouts joins us for a conversation about the kind of fire fueled by self-belief, reckless confidence, and a refusal to waste energy on what doesn't matter.This episode began, as many of our best ones do, with a yap-and-cheer session that turned into a bonfire of ideas. We talk about why spite may get you moving, but it never leaves you satisfied, and why a process you love always beats an outcome that looks shiny but feels empty.Kelly brings her perspective from training horses, bodies, and minds. We add our lens of capacity, discernment, and real-life integration. Together we unravel what it means to build a fire of our own; whether that means claiming your time back from distractions, letting go without fanfare, or saying yes to hard things without fearing how hard they'll be.Listen In For …Why a self-belief bonfire outlasts a spite-fueled spark every time.The practice of reckless confidence: deciding you'll figure it out, then getting to work.How to be unbothered by noise, urgency, and opinions that don't serve you.The case for integration over silos when it comes to motherhood, work, and identity.When to simply step back into the bushes: no drama, no debate, just disengagement.Why discipline is less about willpower and more about respecting your own energy.How patience and slow-burn often set the stage for your boldest moves.The role your people play in elevating your fire instead of draining it.TL;DR (Minute by Minute)00:00 September check-in and the fire worth tending.06:15 Spite vs. self-belief: why empty wins don't satisfy.10:00 Process over outcome: act, adjust, repeat.25:30 Practicing being unbothered: disengaging with grace.30:00 Integration > silos: motherhood, work, identity.36:20 Reckless confidence and pouring the gasoline at your feet.42:45 Circles, standards, and raising your own algorithm.48:00 Closing: presence through the holidays, confidence that sustains.Where to Go From HereJoin the conversation: Screenshot this episode and tag @cowgirlsovercoffee and @westernworkouts on Instagram/Threads—tell us where you're pouring your gasoline this season.Grab the free Routine Playbook: Build daily structure that makes acting (and adjusting) easier.Connect with Kelly: Follow Western Workouts for strength, stamina, and no-nonsense confidence.Stay in the loop: Subscribe, review, and share so more women can light fires that actually last.

Move The Ball™
Power Performance Part 1: Energy Intelligence & Powering Your Edge

Move The Ball™

Play Episode Listen Later Sep 29, 2025 24:45


In this episode of the Move the Ball podcast, host Jen Garrett kicks off a brand-new two-part solo series, The Power Performance Series: Energy, Focus & Execution at the Executive Level. Part 1, titled Energy Intelligence, explores how high-performing executives manage their energy—not just their time—to lead with clarity, endurance, and impact. Jen breaks down the four dimensions of energy—mental, emotional, physical, and environmental—and shares practical strategies, client stories, and executive insights to help you avoid burnout, sharpen your decision-making, and create sustainable momentum. Whether you’re leading teams, navigating high-pressure environments, or striving to elevate your performance, this episode shows you how to harness your energy as the true driver of executive success. Episode Highlights: Energy Intelligence as a Differentiator [4:18]Jen explains that energy intelligence—recognizing, protecting, and directing your personal energy—is what separates top leaders from the rest. The Five Energy Zones [8:02]The episode breaks down mental, emotional, physical, and environmental energy, with actionable advice for optimizing each zone. Burnout Prevention is Strategy, Not Self-Care [18:25]Jen reframes burnout prevention as a strategic system, not just self-care, emphasizing the importance of early warning signs and energy audits. Leadership Energy is Contagious [19:53]The energy you bring as a leader sets the tone for your team and environment—be intentional about the energy you transfer. IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Reimagining Success with Anna S. E. Lundberg
RS361 - Building sustainable success with AI Strategist Aleksandra Osipova

Reimagining Success with Anna S. E. Lundberg

Play Episode Listen Later Sep 29, 2025 27:19 Transcription Available


Ever wondered how you can create a sustainable business in a world obsessed with relentless productivity? In this powerful interview, Anna Lundberg sits down with AI strategist and Apricity Lab founder Aleksandra Osipova to unpack the journey from burnout to building an enterprise anchored in alignment, resourcefulness, and genuine human connection. Tune in to discover refreshing perspectives and practical advice for building a business you truly love - one that supports your wellbeing as much as your ambitions. Key takeaways: Redefining Success: Aleksandra shares the evolution of her definition of success, from chasing deliverables and relentless productivity to prioritising personal resourcefulness, wellbeing, and authentic relationships. Building with Alignment: Discover why aligning your work with your values and natural strengths is not just more enjoyable but also commercially effective, attracting better-fit opportunities and clients. Human Connection in the Age of AI: The discussion explores how AI can increase capacity for solopreneurs, but that lasting success relies on cultivating human connection and presence, not just automating outputs. Critical Thinking & Continuous Learning: Aleksandra's forthcoming book emphasises the importance of critical thinking and practical experimentation with AI—skills relevant for all ages, especially as the digital and business landscape evolves. Sustainable Routines: Learn how Aleksandra handles the risk of burnout, balancing early starts, creative deep work, and even ballet classes to maintain energy, inspiration, and health as a solopreneur. Want to build a business that actually works - without burning out chasing the next big thing? Inside the Business Accelerator, we help independent experts like you design simple, sustainable strategies for growth - so your work supports your life, not the other way around.

Transcend in Life Podcast
Sales: From Tactics to Transformation

Transcend in Life Podcast

Play Episode Listen Later Sep 25, 2025 48:21


This episode dives deep with two-time 2CCX award-winning strategist and best-selling author Kayvon Kay. Together, we explore why sales is not just about scripts or closes but about energy, identity, and the way you show up in every area of life.In this episode, you'll learn:

Building the Premier Accounting Firm
Humanizing the Numbers in Accounting w/ Paul Shrimpling

Building the Premier Accounting Firm

Play Episode Listen Later Sep 24, 2025 43:03


In this episode of Building the Premier Accounting Firm, Roger Knecht is joined by Paul Shrimpling of Remarkable Practice for a discussion about humanizing the numbers in accounting. They explore strategies for accountants to build stronger client relationships, offer more value, and achieve sustainable success through genuine engagement and understanding.

Grace Over Grind with Dr. Laci C. Robbins
Ep. 97 | Pillar 5 Build a Resilient Support System-- Who's in Your Corner?

Grace Over Grind with Dr. Laci C. Robbins

Play Episode Listen Later Sep 19, 2025 18:02


Real talk: Leadership doesn't have to be lonely.If you're the one everyone turns to—but you're secretly running on empty—it's time for a mindset shift.The final article in my 5 Pillars of Sustainable Success series is here, and this one? It's personal. Pillar 5: Build a Resilient Support System, Not Just a Network. A system. One that lifts, sharpens, and sustains you as a leader. It's all about the Who, not the How Mid-size executives: you don't scale vision through solo effort—you scale it with aligned support. Because wisdom says, “I don't have to do it all. I just need the right people in the right roles.” Listen to Episode 97 + book your complimentary Company Culture Map™ session to assess how leadership support systems are shaping (or stalling) your growth. Let's build success that doesn't burn out the builder.--//-- Grace Over Grind™ Podcast, wasn't birthed from branding. It was birthed from burnout. From sitting in boardrooms, pulpits, and business meetings wondering, ‘Is this what leadership has to feel like?'I reignited the Grace Over Grind™ Podcast, because I was tired of wearing resilience as a badge and silently bleeding behind the success. I knew there were other women feeling the same—high-performing, but soul-weary. And I love the opportunity to create a space for connection!Head to ⁠https://theleap.co/@RobbbinsNest/email_capture/subscribe-to-my-newsletter and reserve your seat today for Grace Over Grind Live. This isn't just a podcast—it's your permission to lead with grace!--////-------Other Ways to Connect:Schedule a Company Culture Map Consultation™https://calendly.com/drlaci/map Resources to assist your leadership journey:https://robbinsnestconsulting.com/resourcesInstagram: / drlacicrobbins YouTube: https://www.youtube.com/@drlacicrobbinsPodcast: Grace Over Grind, Available on all your major platformsApple: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/7nNR7rC... Website: http://www.robbinsnestconsulting.comStay plugged in to learn practical tips, you can apply from the classroom to the boardroom.

Your Brand Amplified©
Sonya Corkery: Decoding Business Health for Sustainable Success

Your Brand Amplified©

Play Episode Listen Later Sep 17, 2025 35:45


Sonya Corkery emphasizes the importance of aligning personal life goals with business strategies to foster a more fulfilling entrepreneurial journey. By assisting clients in mapping out their aspirations, she helps them create clear financial goals and forecasts that serve as a roadmap for success. This holistic approach not only enhances business performance but also ensures that the business becomes a vehicle for achieving personal fulfillment, allowing entrepreneurs to thrive both professionally and personally. In addition to strategic planning, Sonya guides clients in optimizing roles and automating processes within their businesses. This focus on role optimization enhances return on investment (ROI) while simultaneously reducing unnecessary costs. By streamlining operations and ensuring that each team member is positioned effectively, businesses can operate more efficiently and effectively, paving the way for sustainable growth. For those interested in exploring how to decode their business health, Sonya offers a complimentary 20-23 minute session. This initial consultation provides valuable insights into a business's current state and identifies opportunities for improvement. By taking advantage of this free session, you can gain a clearer understanding of your business dynamics and how to align them with your personal goals, setting the stage for a more prosperous future. Try ZipRecruiter for FREE at ZipRecruiter.com/work For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Remarkable Leadership Podcast
Leading to Thrive with Klaus Kleinfeld

The Remarkable Leadership Podcast

Play Episode Listen Later Sep 17, 2025 35:56 Transcription Available


What do you need to run your life successfully? In this episode, Kevin talks with Dr. Klaus Kleinfeld about how leaders can master both the “inner game” and the “outer game” of leadership. Klaus explains why sustainable success starts with managing your energy—physically, emotionally, mentally, and spiritually—and how purpose acts like a laser to focus that energy on what matters most. He also discusses how discipline alone isn't enough, why removing negative cues from your environment can help conserve energy, and how leaders can choose their emotional responses to prevent unnecessary energy drains. Klaus' Story: Dr. Klaus Kleinfeld is the author of Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life. He is the only leader to have successfully served as CEO of two Fortune 500 giants on different continents: Alcoa in the US and Siemens in Germany. With a nearly forty-year career spanning multiple industries, from established businesses to tech startups, he has advised US presidents and global leaders across Europe, Asia, and the Middle East. As the founder of K2Elevation, he invests in North American and European tech and biotech firms. Actively engaged in private sector, public affairs, and cultural boards, Dr. Kleinfeld, a dual US and European citizen, enjoys work, life, and family near New York. https://www.leading-to-thrive.com/ https://www.linkedin.com/in/klauskleinfeld/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life by Klaus Kleinfeld Great Expectations by Charles Dickens The Count of Monte Cristo by Alexandre Dumas  Like this? Balancing Business Success and Wellbeing with Andy Brown Win the Inside Game with Steve Magness Creating a Better Model of Working with Steve Cadigan   Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

Healthy Mind, Healthy Life
From Hustle to Flow: Aligning Business with Your Hormonal Cycle for Sustainable Success with Lillian Field

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 15, 2025 20:16


On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Lillian (Lilly) Field—entrepreneur, mentor, and founder of WombWise and the Founder Flow Accelerator—about replacing hustle culture with a cyclical, body-aligned approach to work. Lillian breaks down how women entrepreneurs can map strategy and marketing to the four phases of the menstrual cycle: vision during menstruation, planning in follicular, visibility in ovulation, and analysis in luteal. We discuss burnout signals, shifting identity from doer to leader, and practical first steps (cycle tracking, capacity design, and month-over-month optimization). Direct, actionable, and built for creators and founders who want energy, clarity, and results without the grind. About the Guest   Lillian Field is the founder of WombWise and creator of the Founder Flow Accelerator. She helps women build mission-driven businesses aligned with biology, values, and seasonality—drawing from women's health, sustainable business, and systems thinking. She has built companies from a web studio to an agroforestry farm to an AI startup. Key Takeaways: Track your cycle first; data plus daily self-reflection drives better decisions. Menstruation: step back for vision, messaging clarity, and strategic direction. Follicular: convert strategy into a plan—channels, timelines, resources for 1–3 cycles. Ovulation: prioritize visibility—speaking, collaborations, interviews, and content creation. Luteal: close loops; edit, measure, and optimize campaigns before the next cycle. Shift identity from doing everything to leading; remove hats and design capacity. Consistency comes from re-choosing your agreements (e.g., Do Your Best) when hustle patterns return. Burnout is a signal, not a moral failure; align operations with biology to regain energy and creativity.   Connect with the Guest   Website: wombwise.biz Social: Instagram, Facebook, Pinterest — WombWise Collective Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: Mental Health and Emotional Well-being Mindfulness and Spiritual Growth Holistic Healing and Conscious Living Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS AND BE A GUEST: Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://www.linkedin.com/company/healthymindbyavik LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter - https://twitter.com/podhealthclub Pinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW Share your Google Review - https://www.podpage.com/bizblend/reviews/new/ Share a Video Testimonial (featured on our website) - https://famewall.healthymindbyavik.com/ Because every story matters—and yours could light the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pocastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

The Smart Gets Paid Podcast
Ep 125: Breaking the Burnout Cycle - Tools for Sustainable Success with Brandy Zimmerman

The Smart Gets Paid Podcast

Play Episode Listen Later Sep 14, 2025 46:06


At some point, nearly every woman consultant will feel burned out. In this episode, we're focusing on why, what we can do to prevent it, and how recover from it. Join Leah and burnout expert and Academy coach Brandy Zimmerman as they unpack the hidden challenges women consultants face. Discover six game-changing tools to reset stress, boost energy, and design a business that supports your well-being. Whether you're lightly toasted or feeling completely burnt out, this episode will give you a roadmap to reclaim your passion, productivity, and peace.   ---   When you're ready to break through to the next revenue level in your consulting business, here are three ways I can help you.   1. Connect with me on LinkedIn for weekly insights on landing better clients and charging for the value you deliver.   2. Get your copy of my Referrals on Repeat guide, and learn five strategies you can implement straight away to take control of the referral process and attract more of the right inquiries – no more sitting around hoping they'll happen. Get your free copy at smartgetspaid.com/referrals   3. Build a repeatable sales and marketing system that gets you better clients, better rates, and less stress in your consulting business. If you're ready to stop leaving your success to chance, learn the proven system women consultants are using to attract ideal clients consistently and get paid for their value. Plus, you'll get help from me and my team every step of the way. If you've been in business for at least two years, you're making at least $120k, and you want to implement a system that's designed specifically for B2B consulting businesses, email team@smartgetspaid.com with "BREAKTHROUGH" in the subject line and I'll get you the details.  

London Writers' Salon
#160: Nicolas Cole — How to Balance Art and Business as a Writer: Ghostwriting, AI, Focus & Sustainable Success

London Writers' Salon

Play Episode Listen Later Sep 14, 2025 67:23


Nicolas Cole—digital writer, entrepreneur, and co-founder of Ship 30 for 30, Premium Ghostwriting Academy, Typeshare, and Write With AI—on building a portfolio of writing businesses, ghostwriting as a path for writers, and how to balance art and commerce.  We discuss:How poetry kept him creatively grounded while building businessesWhy every piece of writing answers a question Career paths to making money as a writer todayThe power of ghostwriting for skill and incomeHow AI changes (and doesn't change) the job of a writerBuilding consistent writing systems and habitsHow to focus when you have too many ideas + other mindset shifts to scale businesses and find creative clarity About Nicolas ColeNicolas Cole is a digital writer, entrepreneur, and co-founder of Ship 30 for 30, Premium Ghostwriting Academy, Typeshare, and Write With AI. He first rose to prominence as the #1 most-read writer on Quora, later writing a popular column for Inc Magazine. He has ghostwritten for hundreds of entrepreneurs, artists, and authors, and is the author of The Art & Business of Online Writing and The Art & Business of Ghostwriting. Today, he helps writers build sustainable careers by mastering both the art and the business of writing.Resources and Links:

Top Advisor Podcast
#97 – Sustainable Success for Financial Advisors – Integrating Work and Life with Kristin Harad, CFP

Top Advisor Podcast

Play Episode Listen Later Sep 10, 2025 42:25


Many advisors build thriving practices, only to feel trapped by the very work they love. What if your career could energize, rather than drain, your life? In this intriguing conversation, Referral Coach Bill Cates, CSP, CAPE interviews Kristin Harad, CFP®, founder of Full Advisor Coaching, who explains how financial advisors can embrace work-life integration rather … Continue reading #97 – Sustainable Success for Financial Advisors – Integrating Work and Life with Kristin Harad, CFP →

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive
From Hustle to Rest: How to Rewire Your Brain for Sustainable Success with Mindi Huebner

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive

Play Episode Listen Later Sep 4, 2025 53:20


What if the biggest thing blocking your success is the 5-inch gap between your ears?I had one of those conversations that leaves you staring at the wall afterward. Brain rewiring expert Mindi Huebner accidentally started rewiring my relationship with rest and productivity during what was supposed to be a casual catch-up call. She told me about a client who wanted seven figures but could only work 25 hours a week. One 15-minute session later, that limiting belief vanished and she hit a million dollars in three months.Mindi reveals why mindset and identity are completely different, her 24-karat identity framework, and how to spot when you're stuck in an identity box. You'll discover why rest breeds creativity, simple language swaps that rewire your brain, and how to replace "should have" thinking with future-focused language. If success feels heavy or you're working harder than you should for results, this conversation will shift what you see as possible.In this episode, you'll learn:[2:08] The email that changed everything - Mindi's "rest is lazy" identity breakthrough[8:19] Why mindset and identity are different but connected[14:47] The 15-minute session that unlocked $1M in 3 months[25:16] How to identify when you're stuck in identity boxes[31:26] The 24-karat identity framework explained[39:10] Casting votes toward your future self through micro actions[43:21] Language pattern rewiring: swapping "but" for "and" and "should have" for "from now on"Here are the resources mentioned in the show:Follow @mindihuebner on InstagramMindi Huebner's CEO Identity Quiz (DM Mindi "QUIZ" on Instagram)Mindi's WebsiteFree Reinvention Breakthrough CallThe Art of Reinvention - my mastermind program for high-achieving womenAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple Podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

Healthy Mind, Healthy Life
Soulful Strategy for Sustainable Success: Aligning Business with Purpose featuring Marie-Eve Talbot

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 4, 2025 18:54


In this episode of Healthy Mind, Healthy Life, we explore the power of soul-aligned entrepreneurship with guest Marie-Eve Talbot, founder of DelightedSpirit.com. If you've ever felt burnout, disconnection, or pressure to "hustle" your way to success, this conversation will shift your mindset. Marie-Eve shares how integrating ancient wisdom systems like Ayurveda, astrology, human design, and gene keys with modern business strategy creates sustainable growth, increased impact, and personal well-being. We discuss how tuning into your unique energy, respecting your natural cycles, and embracing authenticity can help you build a business that actually feels good—and attracts the right clients.Whether you're a coach, healer, or creative founder, this episode will inspire you to lead with intuition and clarity. This is a must-listen for purpose-driven entrepreneurs, wellness creators, and anyone looking to align their business with their deeper values. ABOUT THE GUEST:Marie-Eve Talbot is a soulful business mentor and online business manager who supports conscious women entrepreneurs. Through her unique “soul to strategy” approach, she blends ancient wisdom with practical tools to help clients build impactful, aligned, and thriving businesses. Learn more at www.delightedspirit.com. KEY TAKEAWAYS: Aligning your business with your authentic self leads to long-term sustainability—not just quick wins. Ancient systems like astrology, human design, and Ayurveda can reveal your strengths, energy patterns, and ideal work rhythms. You don't have to show everything to be authentic—boundaries and intentional storytelling matter. Marketing rooted in empowerment rather than scarcity leads to deeper trust and better client outcomes. True alignment is about reconnecting with yourself, not following someone else's formula. Marie-Eve explains how tracking natural cycles (like the moon or your hormones) and tuning into your inner authority can help you structure your business around flow and fulfillment—not burnout. She offers examples of how tiny adjustments in your content creation or work schedule can have a massive impact on both your well-being and bottom line. CONNECT WITH THE GUEST:Website: https://www.delightedspirit.comSocial: Find all links on her website WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE?DM Me on PodMatchDM Here:https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management: Link Individual Podcast Management: Link Share Your Story With World: Link STAY TUNED AND FOLLOW US: Medium: medium.com/@contentbyavik YouTube: youtube.com/@healthymindbyavik Instagram: instagram.com/healthyminds.pod Facebook: facebook.com/podcast.healthymind LinkedIn Page: linkedin.com/company/healthymindbyavik LinkedIn: linkedin.com/in/avikchakrabortypodcaster Twitter: twitter.com/podhealthclub Pinterest: pinterest.com/Avikpodhealth SHARE YOUR REVIEW: Share your Google Review: https://www.podpage.com/bizblend/reviews/new/ Share a Video Testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #ConsciousLiving #MindfulnessMatters #EntrepreneurLife #SoulfulBusiness #Ayurveda #AuthenticMarketing #HumanDesign #AlignedBusiness #foryou #trending #youtube #growthmindset #businesscoach #femalefounders #spiritualentrepreneur    

It's Your Time
Build a Resilient Mindset & Protect Your Energy: A Burnout-Proof Path to Sustainable Success | Ep 347

It's Your Time

Play Episode Listen Later Sep 4, 2025 16:50


Feeling burned out but still crushing your goals? In this empowering episode, Certified Life Coach Michelle Arnold Bourque reveals how high-achieving women can build a resilient mindset and protect their energy—without sacrificing success. Learn why burnout often hides behind achievement, how your nervous system impacts clarity and creativity, and the science-backed tools to break the overwork cycle. You'll walk away with practical strategies like boundaries that build capacity, mindset shifts that unlock possibility, and daily habits that support sustainable success. If you're ready to thrive—not just survive—this episode is your reset. Link to full notes: www.michellebourquecoaching.com/podcast  

The Heart & Hustle Podcast
448: The Power of Saying No - Setting Boundaries for Sustainable Success

The Heart & Hustle Podcast

Play Episode Listen Later Sep 2, 2025 41:25


  In today's episode of The Heart & Hustle Podcast, Evie and Lindsey are diving into the magic of learning to say NO — because boundaries are the secret sauce to building a business and life you actually love! From shaking off hustle-culture guilt to spotting those red-flag moments when a “yes” will drain your energy, the girls get honest, funny, and a little vulnerable about their own missteps and wins. You'll walk away with confidence-boosting scripts, real-life stories, and a big reminder that saying no isn't selfish — it's powerful, freeing, and the best way to make room for your biggest dreams. --------------------------------- Posing Freebie: https://theheartuniversity.com/candid --------------------------------- Website Templates: www.theheartuniversity.com/website-templates --------------------------------- Check Out Our Course Library: https://theheartuniversity.com/courses --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- “PODCAST10” for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity    

Art + Audience
Ep. 31: Creative Growth Tips for Artists: Crockpot Ideas, Side Projects, and Sustainable Success with Andy J. Pizza

Art + Audience

Play Episode Listen Later Sep 2, 2025 33:18


In the second half of this rich and wide-ranging conversation, Stacie and Andy unpack the often unseen tension between creative expression and strategic thinking. They dive into what it means to be a “whole-brain” artist, someone who thrives in both creative exploration and structured planning, and why that's not a contradiction but a powerful gift. Andy shares his love for storytelling structure, the metaphor of crockpots for creative timing, and the concept of having a “main band” and a “side band” to stay creatively flexible. Meanwhile, Stacie gets real about balancing artistry with business, why structure doesn't mean selling out, and how teaching became the career she never expected to love. Today on Art + Audience: Whole-brain creativity: Stacie and Andy discuss flipping between business strategy and artistic flow. Plotters vs. pantsers: The balance between creating from intuition vs. structure, and how both are essential for long-term success. Redefining authenticity: Why resistance to structure is often just fear in disguise. Crockpot creativity: How putting ideas “on low” instead of trashing them can lead to surprising breakthroughs. Main band vs. side band: A powerful metaphor for pursuing multiple creative paths without burnout. Building creative careers with intention: Why starting slow, dabbling, and removing pressure can actually accelerate growth. Connect with Andy J. Pizza: Website: andyjpizza.com Instagram: @andyjpizza Podcast: Creative Pep Talk Podcast Connect with Stacie Bloomfield: Subscribe, Rate, and Review: Art + Audience Podcast Website: staciebloomfield.com | leverageyourart.com Instagram: @gingiber | @leverageyourart  Facebook: @ShopGingiber Pinterest: pinterest.com/gingiber Leverage Your Art: Stacie's signature course, opening again this August 2025 Got questions? Call the Art + Audience Podcast hotline: (479) 966-9561  

Leap Academy with Ilana Golan
Former Siemens CEO on Building an $80B Business While Avoiding Burnout | Klaus Kleinfeld | E123

Leap Academy with Ilana Golan

Play Episode Listen Later Sep 2, 2025 58:29


Klaus Kleinfeld's journey from a difficult childhood in Germany to leading two Fortune 500 companies, Siemens and Alcoa, was anything but easy. He experienced  the true cost of leadership: the loneliness of making impossible decisions and the grit to push forward when every alternative seems bleak. In this episode, Klaus joins Ilana to share how resilience and freedom shaped his leadership philosophy. They dive into his shift from time management to energy management, exploring lessons from sports, breathing techniques, and mindset practices that helped him lead various multi-billion dollar businesses without burnout.  Dr. Klaus Kleinfeld is a German entrepreneur, investor, and former CEO of Siemens AG, Alcoa Inc., and ARconic. He is also the founder and CEO of the investment firm K2Elevation and was named director of Saudi Arabia's Neom initiative, later becoming an advisor to the Crown Prince. In this episode, Ilana and Klaus will discuss: (00:00) Introduction (02:01) Early Life and Family Tragedy (07:31) East vs. West Germany and Freedom (12:01) His Love for Problem-Solving (18:01) Creating a Strong Feedback Culture (23:31) Becoming the CEO of Siemens (30:01) The Loneliness of Leadership (35:31) Letting People Go with Respect (40:01) Facing Fear and Regret (45:31) Energy Over Time Management (50:01) Building a Passionate and High-Performance Team Dr. Klaus Kleinfeld is a German entrepreneur, investor, and former CEO of Siemens AG, Alcoa Inc., and ARconic. He is also the founder and CEO of the investment firm K2Elevation and was named director of Saudi Arabia's Neom initiative, later becoming an advisor to the Crown Prince. As the author of Leading to Thrive, Klaus offers a framework for blending personal well-being with strategic leadership.  Connect with Klaus: Klaus's LinkedIn: linkedin.com/in/klauskleinfeld Resources Mentioned: Klaus's Book, Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life: https://www.amazon.com/Leading-Thrive-Mastering-Strategies-Sustainable/dp/1544546718 The Power of Regret: How Looking Backward Moves Us Forward by Daniel Pink: https://www.amazon.com/Power-Regret-Looking-Backward-Forward/dp/0735210659 Open: An Autobiography by Andre Agassi: https://www.amazon.com/Open-Autobiography-Andre-Agassi/dp/0307388409 Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.Reserve your 24-HOUR PASS today at https://webinar.leapacademy.com/24hr-pass1

Monday Morning Mojo with Anna Gibbs
Best of Monday Morning Mojo

Monday Morning Mojo with Anna Gibbs

Play Episode Listen Later Sep 1, 2025 43:01


This week, we're bringing you a “best of” collection, powerful clips from the episodes you've listened to (and shared!) the most. Whether you're out soaking up the last days of summer or taking a quiet moment to reset, these conversations will reignite your inspiration and remind you of what's possible when you commit to your growth. Each clip is packed with wisdom, mindset shifts, and practical strategies to help you move forward with clarity, courage, and confidence. Our Top 5 Full Length Episodes (in order of appearance): Ep 45 - Turn Your Dreams Into Reality with Special Guest Victoria Gallagher Ep 90 - Sustainable Success with Kim Zuroff Ep 16 - Cultivating the Positivity Habit Ep 37 - We Can Do Hard Things with Faith over Fear with Special Guest Marisel Polizzo Ep 31 - Discover Your Innate Marketing Genius with Special Guest Christina Frei Quotes to Remember: We can't eliminate negativity from our world, but what we can do is choose how we process it. You are the driver of your life, not the passenger. What we tell ourselves becomes our reality. Journal Prompts: How can I find peace in chaos? Am I afraid of being seen? How is this fear affecting my personal life and career? How can I develop a habit of thinking positively? Who am I attracting with my energy? Are they helping or hindering my life? Do I need to make a change? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

The Speaker Lab
How to Avoid Burnout and Build Sustainable Success with Chris Ducker

The Speaker Lab

Play Episode Listen Later Aug 26, 2025 42:42


“...hustle and hard work might get you past a certain project or deadline, but then habits will help you last over the long haul, right? So build a business that doesn't ultimately break you over time.”What does it take to build a speaking business and a life that lasts? In this week's episode of The Speaker Lab, host Grant Baldwin sits down with his longtime friend Chris Ducker, who just released his new book, The Long-Haul Leader. Together, they dig into the real strategies behind sustainable success, steering clear of the non-stop hustle that risks burnout.Chris shares candid insights from his entrepreneurial journey and research, emphasizing that while hustle is required in the early days, you can't stay in high gear forever. Instead, he champions the power of habits, boundaries, and honest self-care, arguing that protecting your energy is more important than squeezing every last minute from your calendar.The episode is packed with valuable advice: how to recognize burnout before it hits, why recovery is a competitive edge, and how to make sure your business supports your life, not the other way around. If you've ever wondered how to chase big goals without losing yourself along the way, don't miss this conversation, and check out Chris's new book for even more practical wisdom on becoming a true long-haul leader!You'll learn:Building lasting habits over perpetual hustleRedefining success to include health, relationships, and joyNavigating the nature of starting a businessAligning business priorities to support personal well-beingBig-picture thinking without neglecting current obligationsAbout Chris' new book The Long-Haul LeaderReframing self-care as strategic, not selfishDistinguishing between busy seasons and burnoutThe importance of adaptabilityAnd much, much more!“What you have to understand is that success, even initially, should not cost you your health, it shouldn't cost you your family, it shouldn't cost you your relationships or your joy of the work that you're doing.”Episode ResourcesChris' WebsiteThe Long-Haul Leader Book2 Day Booked and Paid BootcampGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Endurance Minded
The Long Game: Sustainable Success Beats Quick Wins Every Time

Endurance Minded

Play Episode Listen Later Aug 26, 2025 41:06


In a world obsessed with overnight success and viral moments, it's easy to forget that the most impactful wins come from the long game. In this episode of Endurance Minded, Taylor Thomas explores why sustainable success, in sport, business, and life, will always outlast short-term sprints. Drawing from lessons in endurance training, entrepreneurship, and leadership, Taylor reveals the mental shifts and practical systems that keep you consistent when motivation fades. If you've ever felt pressure to get results now or doubted whether slow progress was worth it, this conversation will help you reframe your approach, avoid burnout, and build something that lasts. To apply to the Growth Circle, TEC's Business Accelerator Program for health and fitness entrepreneurs, click the link. https://app.thomasendurancecoaching.com/the-growth-circle The Business of Coaching Newsletter - https://taylor75.substack.com/  

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Energy Beats Strategy — Fortune 500 CEO REVEALS Burnout Myths

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Play Episode Listen Later Aug 25, 2025 57:06


Energy beats strategy — and former Siemens & Alcoa CEO Klaus Kleinfeld reveals the playbook to end burnout, regain focus, and execute at the highest level. In this conversation, Klaus Kleinfeld breaks down why energy management—not tactics—separates elite leaders from exhausted teams. You'll hear how to turn purpose into a “laser,” control emotions under pressure, win buy‑in without formal authority, and build routines that actually stick when life is chaotic. Connect with Klaus Kleinfeld: Buy the Book: Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life Follow Klaus Kleinfeld on LinkedIn Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life! Discount code "KWAME" gives 30% discount over 3 months TL;DR what is folk? folk is a CRM, and extension, that helps businesses build real relationships and close deals. Why is folk better? folk is simple, integrated, and proactive to use. folk's value proposition? folk CRM does the busy work for you, so you can focus on growing your service business. folk's tagline folk, like the sales assistant your team never had What product details will most excite your audience? • ⁠Our seamless integrations with social channels⁠ • ⁠Our 1-click Enrichment that finds contact details for y⁠ ⁠ou⁠ • ⁠Know the best leads to reach out to with AI Follow-up⁠ ⁠s⁠ Useful links & resources •⁠ folk's website⁠ •⁠ folk's Linkedin⁠ • ⁠Simo, our CEO's, LinkedIn⁠ • ⁠folk's Youtube⁠ In this episode, you'll learn: The Energy Stack: body, mind (emotional + mental), and spirit—and how each fuels performance. Purpose as a Force Multiplier: why purpose focuses energy like a laser and makes hard work feel lighter. Emotion Control Under Fire: observer mindset (“interesting…”), the Buddha “gift” story, and box breathing (4‑4‑4‑4) you can use mid‑negotiation. Beating Burnout with Micro‑Habits: morning training, sleep + light discipline, intermittent fasting, and travel resets that keep leaders sharp. Compartmentalization & Presence: shutting the “monkey mind” to be fully with family or fully at work—on purpose. Buy‑In Without Authority: build a burning platform (competition + customer reality), tell human stories, and pass the “Saturday morning” test. #Leadership #Burnout #HighPerformance #Energy #Purpose #EmotionalIntelligence #Negotiation #ChangeManagement #TeamCulture #KlausKleinfeld #Siemens #Alcoa #CEO #Mindset #Routines

KehlaG: living in fierce alignment
E #479: What She Did Next Series: Burnout, Bankruptcy & Rebuilding: Hope Pedraza's Journey to Sustainable Success with Human Design

KehlaG: living in fierce alignment

Play Episode Listen Later Aug 23, 2025 44:06


In this episode of What She Did Next, Kehla sits down with Hope Pedraza—Functional Practitioner, Human Design & Gene Keys Mentor, podcast host, and 3/5 Manifesting Generator—for a deeply vulnerable and empowering conversation about rebuilding from rock bottom and aligning health, business, and life through your energetic blueprint. Hope shares how running two successful businesses from a place of hustle and perfectionism led her body to total burnout—so much so that lab results revealed her adrenals were “in the toilet.” When the pandemic hit, her world crumbled further: she faced a $300K lawsuit, had to file for bankruptcy, and watched her brick-and-mortar business collapse while pregnant and sick. But this wasn't the end—it was the portal. Through Human Design and Gene Keys, Hope restructured her business, reclaimed her energy, and healed years of self-sacrifice and disordered patterns. Together, she and Kehla explore how her undefined root center, 55th Gene Key (victimization to freedom), and 3/5 profile shaped her transformation from rigidity to flow—and how she now guides powerhouse women to stop bypassing their bodies and honor their unique energetic design for sustainable success.

ChaseLife with Kelly
171: Rewiring Beliefs & Regulating the Body: The Secret to Sustainable Success”

ChaseLife with Kelly

Play Episode Listen Later Aug 23, 2025 22:38


In today's episode, Kelly dives deep into the power of rewiring beliefs, regulating the body, and harnessing transformative techniques for sustainable success. From uncovering money patterns to understanding how mindset is woven throughout every part of your body, this episode is packed with actionable insights that can shift the way you approach both personal growth and financial abundance. Get ready to explore the transformative power of self-awareness and practical tools that can take your life and business to the next level. [1:52] Mindset and the Body “Mindset is in all parts of your body.” [5:58] The Power of Becoming "That's the biggest thing about manifestation, be the thing before you actually are it." [10:56] Money, Mindset, and Patterns “It's called regulated revenue - it's basically helping me to understand my patterns around revenue, around money, receiving money, spending money, investing money, looking at money, etc. There is a pattern called “leaving”. And I'm like, wow, yep that lands.” [15:25] Transformative Healing: “There are parts of Somatic that I want to help with, the EFT or NLP, a little bit of hypnosis. I want to be able to offer that because the power of this stuff is so transformative. “ [21:14] Close the Gap “There's a knowing doing gap. You want this? what do you need to do to get there? You gotta be the person and then do the things to line it up. It just helps close the gap faster. “ Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching  Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator  Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption  Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet  Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites Visit Our Website!

What's Next! with Tiffani Bova
The CEO's Guide to Leading with Purpose with Klaus Kleinfeld

What's Next! with Tiffani Bova

Play Episode Listen Later Aug 21, 2025 27:26


Welcome to the What's Next! Podcast with Tiffani Bova.    This week, I'm joined by Dr. Klaus Kleinfeld, who is the only leader to have successfully served as CEO of two Fortune 500 giants on different continents: Alcoa in the US and Siemens in Germany. With a nearly forty-year career spanning multiple industries, from established businesses to tech startups, he has advised US presidents and global leaders across Europe, Asia, and the Middle East. As the founder of K2 Elevation, he invests in North American and European tech and biotech firms. And he also has a book out called Leading to Thrive.    THIS EPISODE IS PERFECT FOR…anyone who wants to become a more effective leader, whether you're running a global enterprise, leading a small team, or gearing up to start your own business.   TODAY'S MAIN MESSAGE…it's easy to think leadership is about having all the answers but Klaus Kleinfeld would say say it's really about curiosity, connection, and energy management. Drawing on decades of experience, Klaus shares actionable insights for leading with clarity and intent in any business environment.   KEY TAKEAWAYS… Klaus encourages leaders to see fear as “false expectations appearing real” and dissect it before it holds you back. Getting frontline insights directly from customers can help to avoid losing critical information in translation. The goal should be to build high-performance teams where the whole is greater than the sum of its parts.   WHAT I LOVE MOST…Klaus's reminder that great leadership isn't about titles or politics, it's about investing your energy where it matters most, staying connected to the people you serve, and never losing sight of your purpose.   Running Time: 27:25   Subscribe on iTunes     Find Tiffani Online: LinkedIn Facebook X    Find Klaus Online: Website LinkedIn   Klaus' Book: Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#41 Why What You Celebrate Shapes Who You Become

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 6:40


High performers celebrate results. High Capacity Humans reinforce identity.In this episode, learn why pausing to mark progress isn't extra — it's essential because what you celebrate, you repeat.Most high performers don't celebrate.They skip the pause. They dismiss the progress. They jump to what's next.And in doing so, they miss the moment their identity was trying to shift.In this episode, Julie unpacks why celebration isn't about ego — it's about reinforcement.Through story, science, and soul-aligned wisdom, you'll discover how identity is shaped by what you pause to mark… and how skipping celebration can quietly keep you stuck in hustle mode, even when you're winning.If you've ever wondered why your progress still feels flat — or why your momentum keeps stalling — this episode will help you reframe celebration as a key part of sustainable growth.You'll hear: • Why most performance frameworks miss the identity layer • The neuroscience and psychology of celebration and memory • How a coaching couple learned to celebrate simply — and why that mattered • What Indra Nooyi did as CEO that deeply reinforced identity in her leadersToday's Micro Recalibration:Take 90 seconds today to reflect on one moment of identity-aligned progress from the past week. Even if it feels small. Especially if it feels small.Here are some ideas you can consider: • A decision you made that honored your values • A moment you slowed down instead of reacting • A conversation you had with more clarity • A boundary you held without guilt • A way you showed up that felt honest and alignedMark it.Celebrate it.Let your brain — and your body — feel the win.And if you're in a position of leadership — whether that's a team, a classroom, a family, or a community you shape:Find one moment of progress — in yourself or someone else — and name it.Pause and say: “This moment matters. I see who you're becoming.”That's not sentiment.That's identity formation in real time.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#39 The One Habit High Performers Forget — That Fuels Everything

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 7:08


Celebration isn't a bonus — it's a biological and leadership necessity. This episode redefines motivation for high-capacity humans and shows how to reinforce identity through small, intentional wins.You're doing the work — but are you letting it land?In today's episode of Identity-Level Recalibration, Julie Holly speaks directly to high-capacity humans who've traded celebration for speed — and are wondering why momentum won't stick.This isn't mindset work. It's identity recalibration — the shift that makes all the other tools work.You'll discover:Why your brain needs celebration to build real motivationWhat dopamine really does when you pause to feel the winHow most high performers wire for depletion instead of driveThe leadership lesson from Nvidia CEO Jensen Huang's celebratory cultureA coaching insight Julie shares with every client who feels “off” or “stuck”This episode is a permission slip and a recalibration tool — to remind you that slowing down to celebrate isn't soft. It's strategic. It's identity-aligned. And it's the key to sustainable success.Each episode includes a Micro-Recalibration — a small, identity-aligned action or reflection to help you integrate this shift. These prompts are used by listeners and leaders alike for journaling, personal clarity, and team conversations.Micro-Recalibration PromptTake 3 minutes to celebrate one small win from the past 72 hours.Text someone. Voice memo yourself. Light a candle. Dance. Breathe.Then finish this sentence: “This win shows I'm becoming the kind of person who…”Leading others? Pause a moment of progress and name it out loud. Say, “Let's pause here. This matters.”Because what you celebrate, you reinforce.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
#42 How to Redefine Success Without Burning Out

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Aug 18, 2025 6:46


Success isn't supposed to drain you. But when your goals don't match who you are, burnout follows. In this episode, recalibrate how you define success — so it fuels, not flattens, your momentum.You're achieving — but you're still exhausted.You're winning — but it doesn't feel like it.You're checking all the boxes — but something's still misaligned.That's not failure. It's feedback.In this episode, Julie shares a powerful shift:Burnout doesn't always come from doing too much.It often comes from doing what's no longer aligned.Explore how success gets subtly misdefined — and how to rewrite that definition through identity, not over-performance.This episode draws on Self-Determination Theory, real-life coaching moments, and founder wisdom from Tobias Lütke (Shopify) to remind you:You don't need to hustle harder. You need to come home to who you are.Today's Micro Recalibration:Write down a recent “win” — then ask:Did this move me closer to who I want to be?Or just make me look more successful to others?If it aligns — let it land.If it doesn't — get curious. What might need to shift?For leaders:If you lead a team, a family, or even just the atmosphere of a room —you're already shaping someone else's definition of success.What would shift if you helped them shape it from the inside out?If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.