Join Carson, and Pat as they discuss useful tools and information for navigating through early sobriety.
The 12oz of Sobriety podcast is a truly refreshing and relatable show that provides a unique perspective on addiction and the journey to sobriety. As someone from San Francisco, CA, just listening to listen, I have found this podcast to be incredibly insightful. It offers a platform for individuals with addictions to share their stories, which has been eye-opening for me as someone who has a close friend in recovery.
One of the best aspects of The 12oz of Sobriety podcast is its ability to provide a relatable and honest look into the lives of those struggling with addiction. The hosts and guests openly discuss their experiences, challenges, and triumphs, allowing listeners to gain a deeper understanding of what it truly means to be in recovery. Furthermore, hearing firsthand accounts from people at different stages in their sobriety journey adds depth to each episode and creates a sense of community.
Another standout aspect of this podcast is its ability to shift perceptions about alcohol in general. By sharing personal stories and exploring various topics related to addiction, The 12oz of Sobriety challenges societal norms surrounding alcohol consumption. It encourages listeners to reevaluate their own relationship with alcohol and consider the impact it may have on their lives or those around them.
While The 12oz of Sobriety podcast offers valuable insights into addiction and recovery, there are some areas that could be improved upon. One potential drawback is that the show primarily focuses on one form of addiction - alcoholism. While this specialization allows for in-depth discussions on this specific topic, it may exclude individuals who struggle with other substances or behaviors. Expanding the scope to include other forms of addiction could make the podcast more inclusive.
In conclusion, The 12oz of Sobriety podcast is an excellent resource for individuals seeking support or wanting to learn more about addiction and recovery. Its relatability and genuine approach create an engaging listening experience that resonates with both those in recovery and their supporters. With its potential to challenge perceptions and offer a unique perspective on alcohol, this podcast is undoubtedly a valuable addition to the sobriety community.
Happy Friday!!!! Today Carson and Pat discuss being prepared for the moments in life that can throw you off your sobriety game.
Hello, and welcome back!!! Sorry for the delay on this. Carson and Pat catch up and discuss how important a daily inventory is.
Carson and Pat discuss the holiday season regarding alcohol, then Carson gets into his one year of sobriety.
We interview Charles Hite, and he tells us is amazing story to sobriety. The story includes arrest, nine rehab stints, and even a stay in the ICU. To hear more from Charles check out his Podcast The Rabbit Hole Show. Need to get in contact with Charles, see info below!!!!https://linktr.ee/Therabbitholeshowhttps://www.instagram.com/kingcharlesthethird/?hl=en
Pat and Carson discuss some alcohol in the news, Thanksgiving break, and trusting the process. The Independent RiotDeep dives with experts and madmen into life's most interesting topics. If you're an...Listen on: Apple Podcasts Spotify
Carson and Pat chat with Substance Abuse Counselor Lindsay. For more information about Lindsay, please check out the links below!!!https://www.youtube.com/@RecoverFromAddictionhttps://twitter.com/L_Villandry
Pat and Carson discuss an article about 30 sober celebrities. Was supposed to be a quick overview, but turned into a thirty minute discussion. Enjoy!!!!
Carson and Pat start out this episode discussing horror movies as it is Friday the 13th....Then, they get serious and discuss an article about alcohol and cancer.
We discuss solutions when you hit a wall in sobriety, and feel burned out. Also, Carson wants to change his name to Leonidas...
We interview our friend Kendra who just hit 1 year of sobriety! We find out how she did it, along with the ups and downs getting sober.
Pat and Carson sit down with a friend of theirs, Nicole. They discuss what has been easy and difficult with getting sober.
Pat and Carson discuss the health risk alcohol can have on the body, leading to cancer and death.
Carson and Pat discuss procrastination involved with addiction. They also talk about the death of Smashmouth frontman from alcohol.
Carson and Pat review the body cam footage that was released last week of an Oklahoma teacher drunk at work. We used the video from the YouTube channel Law and Crime. Check it out!
Carson and Pat discuss some news stories featuring Alcoholism.
Carson and Pat discuss their resentments and how it effected their drinking and now their sobriety. Also, NEW SEGMENT!!!! New Segment on each episode. We will google Alcohol, click the news tab and discuss current news regarding Alcohol. Reach out to us on Twitter or Instagram at 12oz of Sobriety Podcast and always feel free to reach us at 12ozsobrietypod@gmail.com. Need additional sobriety podcast to listen to? Check out this list of the top 100 sobriety podcast. Thanks!https://podcasts.feedspot.com/sobriety_podcasts/
Pat and Carson discuss living life on life's terms. This discussion finds Carson reading This Is Water by David Foster Wallace...See link below for the top 100 Sobriety Podcast list!!!!https://podcasts.feedspot.com/sobriety_podcasts/
Pat and Carson discuss a few different topics within sobriety. Check out the link below for the top 100 sobriety podcast, where we come in at #19!!!https://blog.feedspot.com/sobriety_podcasts/?feedid=5568202
Carson and Pat discuss a couple stories they found in the news regarding addiction and sobriety. Check us out on Twitter or Instagram at 12oz of Sobriety Podcast, or e-mail us at 12ozsobrietypod@gmail.com
Pat and Carson do an episode for those who might be new to sobriety or are in need of help.
After another extended break away, the guys get back together to discuss how sobriety is going.
Carson discusses the difference between this four months of sobriety, and the four months before his relapse.
Carson and Pat discuss a new guideline issued by the CCSA in Canada around alcohol consumption, and then react to a youtube video discussing sobriety. Enjoy!Surviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts Spotify Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Listen on: Apple Podcasts Spotify
On this episode we discuss Pat hitting the 1 year sober milestone. He reflects back on this past year and how he got to the point he is at right now. Enjoy!Surviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts Spotify
We go to the internet to see what all tips and tricks for staying sober are out there. We discuss our findings. Surviving Humanity: A Self-Help PodcastImprove your anxiety, depression, motivation and productivity; new episodes every Tuesday.Listen on: Apple Podcasts Spotify
Today Carson and Pat discuss being open and honest regarding addiction and sobriety. Please note, the audio is slightly off in this episode. We had to record differently than we usually do. Thanks!
Happy Friday! Carson and Pat discuss the recent Dr. Phil TV show episode "On The Rocks." The episode focuses on women and the rise of alcoholism in women.
We are back after a 3 month break. One of the main reasons for that break was Carson relapsed. We break that down on this episode of 12oz of Sobriety.
Happy Thanksgiving!!! We discuss our thoughts on navigating the holiday season during sobriety. Roxanne gives us words of wisdom as this is her 25th holiday season sober!!!!
We are back!!!! After a month break (much needed), Pat and Roxanne discuss dating while being sober. Carson is still out, but will be back next week. Enjoy!
We introduce our new Co-Host Roxanne McDonald (check out episode 16 for our full interview of Roxanne). We discuss Carson hitting the 6 month milestone, and how he got there. Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts Spotify
The guys have a fantastic interview with holistic alcohol Coach and mentor for Women Mary Wagstaff about her approach to sobriety. We get into all sorts of topics, and Mary even gives Pat some coaching tips for dating. Check out all of Mary's information below! Holistic Alcohol Coach & Mentor For Women I help Unstoppable Women find freedom from alcohol without shame, labels or excuses.Schedule an alignment call if you are ready to get alcohol out of your way.CLICK HEREFind Freedom From Alcohol in Five Simple Shifts: FREE TRAININGHost: Stop Drinking & Start Living PodcastInstagram @marywagstaffcoachingHear a Pastor's Family Say Things They Can't Say on Sundays. The Alessis work and worship together under one roof. Learn how they keep it together. Listen on: Apple Podcasts Spotify Three Fates Decide - Women Opining on Pop CulturePop Culture Topics of all kinds. What will we talk about next? We decide.Listen on: Apple Podcasts Spotify PlayOn: Why StreetSoccerYouth Sports is Broken! Communities need places to Commune! Street Soccer is the Cure!Listen on: Apple Podcasts Spotify
Carson and Pat discuss their weeks, and challenges facing them maintaining their sobriety. Master Your Mindset With Coach MarcDevelop the leadership mindset, skills + confidence to make a bigger impact in less time!Listen on: Apple Podcasts Spotify
Continuing our second book review, we finish with the second half of the book Alcohol Lied To Me by Craig Beck. Episode two of two. The Podcast for Men's Mental HealthBetter mental and physical health starts by talking about it. Listen on: Apple Podcasts Spotify
Carson and Pat discuss Carson's recent work trip, and how being out of town for the first time sober went. We All Have SomethingA podcast about the human experience. A podcast about celebrating our authentic self.Listen on: Apple Podcasts Spotify
This is a short episode by Carson and Pat as Carson is traveling for work. Due to scheduling conflicts, the fellas had to record this one on the phone while Carson was at the airport. We discuss traveling for work while in recovery. Smells Like HumansLike spending time with funny friends talking about curious human behavior. Listen on: Apple Podcasts Spotify
Carson and Pat get into their second book review. They review the first half of the book, Alcohol Lied To Me by Craig Beck. Part two will be out early next week. Master Your Mindset With Coach MarcDevelop the leadership skills and confidence to make a bigger impact in less time!Listen on: Apple Podcasts Spotify
What was supposed to be an interview episode has taken a more serious tone. The guys discuss the very ugly reality that many face with alcoholism, and that is death. Questions, comments, and concerns please reach out on twitter or instagram. Our e-mail is 12ozsobrietypod@gmail.comWe All Have SomethingA podcast about finding balance so you can live the life you want, on purpose with purposeListen on: Apple Podcasts Spotify
Happy Friday! The guys have a laid back episode discuss fall, football, and the amazing things in life that can be accomplished in sobriety! https://mobile.twitter.com/12ozofSobrietyhttps://www.instagram.com/12ozofsobrietypod/12ozsobrietypod@gmail.com
We are joined by a very special guest, David with Dad's in Recovery. David specializes in helping fathers during recovery, and as he puts it 'Being a Dad for Dads.' Check him out on social media or youtube! https://www.facebook.com/david.macelwainhttps://mobile.twitter.com/Davidmac123456https://m.youtube.com/channel/UCvshMAEGBgLvrdptwfpEmsQ
In this episode, the guys talk to Pat's sponsor Paul. Paul shares his story of sobriety, and discusses the importance of the 12 step program.
We're talking relapse– what you should do to prevent them and what steps to take if you find yourself having relapsed. Also, our hometown of Charlotte has made big steps in creating "social districts", which allow drinking in the streets, so we touch on our repeating topic of societies focus on alcohol.
We sit down with Lincoln Lawing to discuss his journey through 13 years of sobriety and how being sober has lead him to the path he is on today— Author, motivational speaker, preacher & family man.For more information about Lincoln:www.LincolnLawing.comBook:https://www.amazon.com/Asaph-Talks-Vol-Lincoln-Lawing/dp/B09TF4F64V
On this episode, we bring on a good friend of ours, Mike, and hear his experience in sobriety— his life in the 80s, his slip-ups and his victories.
In this interview episode, we talk with Comedian & Life Coach, Roxanne McDonald, to discuss her 25 years in sobriety. We get into what has kept her sober for over 9,000 days and what lead her to comedy. To find more on Roxanne, visit her website at Roxannerecoverycoach.com, or e-mail her at Roxanne@Roxannerecoverycoach.comWant to see her perform? Check her out on August 27th at the Ain't She Funny Comedy Show at Booth Play House in Charlotte. For more information or tickets, please visit www.blumenthalarts.org.See Roxanne regularly on the Funny Bus in Charlotte: Visit funnybus.net
On today's episode we take a deeper dive into coping mechanisms that can be applied during heavy triggering moments. We walk through a few core practices that are easily applicable and necessary when push comes to shove.
Maintaining sobriety is not a cut & clear journey. Everybody's experience is different and can look different— though, there are some key pillars of maintaining sobriety— we introduce those pillars and discuss how each one has worked for us.
Our first book review episode covers Alcohol Explained by William Porter. This book takes an in-depth look on the effect alcohol has on our bodies. We discuss key things we learned and our thoughts on them. *Disclaimer: There was a technical issue with our audio, so we apologize for the audio quality.
On our first interview episode, we sit down with Cassie, a substance abuse counselor at an outpatient rehab facility. Cassie provides in-depth knowledge into the world of early sobriety.
Accountability is a huge part of your sobriety journey. We discuss sponsors/mentors— how to find them, what to look for, and the importance of having one.
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