Podcasts about healthlisten

Send us a textSpring is on the way, but the nostalgia is already in full bloom! Episode 186 takes you on a wild ride—from a windswept island to the world of low-budget cinema and the unforgettable sound of the ‘80s.

Send us a textIn today's episode, I share a personal medical experience that taught me lessons about self-advocacy, trusting intuition, and seeking help - lessons that apply both personally and professionally in medical practice.Episode HighlightsMy recent experience with an IUD placement that resulted in a perforation of my uterus, requiring laparoscopic surgeryThe importance of honoring your initial decisions about your medical care and advocating for your preferencesWhy listening to your body's signals (especially gut sensations) is critical - they often indicate something is wrongHow we as physicians (especially women) are conditioned to delay seeking help and downplay our own medical needsKey TakeawaysHonor your decisions and advocate for yourselfWhen you've made a decision about your care, follow throughDon't hesitate to clearly ask for what you needIt's okay to be "that person" when it comes to your healthListen when your gut speaks (literally and figuratively)Our gut is highly innervated and sensitive to abnormal situationsPersistent unusual sensations are your body's warning signsThe gut-brain connection is powerful - stress, anxiety, and depression all affect gut functionChronic symptoms like reflux, constipation, or IBS can be flags that something needs attentionBe willing to get help soonerDon't wait until problems become severe to seek careWe often delay our own care to avoid inconveniencing othersChallenge the "comparative suffering" mindset that says your problems aren't bad enough to deserve attentionSet boundaries about what you are and aren't willing to do without proper supportFor Healthcare ProvidersHealthcare systems increasingly pressure us to do more with less supportWhen we don't insist on adequate help, there's no incentive for systems to fix the problemWomen physicians often receive less consistent support staff than male colleaguesRecognize that our medical training has conditioned us to ignore our own needsWe deserve support, both professionally and personallyFinal ThoughtsWe are all works in progress. Taking care of ourselves isn't selfish - it's necessary. We must let go of the belief that we must suffer a certain amount before deserving help, and instead acknowledge that we are worthy of support.Let's Stay Connected:This work is challenging, but it's worth it. If you're ready to explore how you can reclaim your energy and redefine your path in medicine, I'd love to help.

Do you have a personal brand? Yes, you. Yes... even investigators need brands! Luckily Kate Marston is on to help investigators develop their brands and get creative with their investigative careers.Key points discussed:The importance of branding for investigatorsKate's career trajextory from the Metropolitan Police to Burberry (yes, like the jackets!)The need for proper training in investigations, especially for HR professionalsThe value of creativity and context in investigative workThe impact of investigations on investigators' mental healthListen up for some creativity filled advice for investigators and fraud fighters!Connect with Kate on LinkedinLine of Duty (TV Series 2012–2021) ⭐ 8.7 | Crime, Drama, MysteryHappy Valley (TV Series 2014–2023) ⭐ 8.5 | Crime, Drama, ThrillerDo No Harm: A Skilled Surgeon Makes the Best Murderer . . . https://g.co/kgs/g17ywUW

In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Dr. Leedia Riman, a trailblazing dentist revolutionizing women's oral health. Together, they explore the surprising connections between oral health, hormones, and overall wellness—from the impact of pregnancy, menopause, and birth control on dental health to the essential role of vitamin D and K2 in strong teeth and bones.Dr. Leedia shares her eye-opening experiences in Saudi Arabia, her journey toward holistic dentistry, and why traditional dental education is failing women. If you've ever wondered how nutrition, hormonal changes, or even fertility affect your oral health, this episode is a must-listen!In This Episode, You Will Learn:✔️ Hormonal shifts (pregnancy, menopause, birth control) directly impact oral health✔️ Vitamin D & K2 are essential for strong teeth and proper calcium absorption✔️ Oral health is a reflection of overall health—it even affects fertility!✔️ Many wisdom tooth extractions are unnecessary and profit-driven✔️ Bioidentical hormone replacement therapy (BHRT) can improve post-menopausal oral health✔️ Antidepressants & birth control can negatively affect gum health and dry mouth✔️ Flossing + breathing through your nose = better oral & whole-body healthListen now to discover why your teeth are more than just teeth—they're a window into your total health! Follow Dr. Leedia at @drleedia#OralHealth #WomensHealth #HolisticDentistry #HormonalHealth #FunctionalMedicine #DentalHealth #VitaminD #KeepingAbreastPodcast #DrJennSimmons #FertilityHealth #MenopauseSupport #WellnessJourneyTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

“If you're a little behind on your holiday shopping, I've got an idea you'll love." - Josh DoddsYou'll discover…The 1 gift that everyone around you is guaranteed to enjoyWhy this gift is surprisingly simpleThe unexpected power of a pattern interrupt for better healthListen now and stay wise!EPISODES YOU MAY ENJOY:​​3 Breathing Techniques for Instant Relaxation (Apple, Spotify)Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)Progress Not Perfection (Apple, Spotify)Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

"When people say, 'I have bad genes,' it's not true—it's often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam ShayYou'll discover…The biggest myth about genetic testing and what you really need to knowThe hidden drivers of disease your doctor isn't talking aboutHow to flip your genetic "kill switch" for inflammationWhat we got wrong when mapping the human genomeWhy your genes aren't fixed and how to rewrite your health storyThe special "driver genes" that control inflammation and methylationWhat we've gotten wrong today that will be obvious 25 years from nowHow to choose the right genetic testing for youHow to prioritize health changes based on your unique geneticsHow to pick the perfect diet for your individual genetic codeWhich genes matter most for your energy, brain and bodyHow to build your personalized plan for lifelong healthWhy your genes desperately want you to take more walksThe reason some genetic "bad luck" is actually goodWhy pro-inflammatory genes might be your greatest evolutionary superpowerThe 3 “janitor genes” that clean up inflammation and protect your cellular energyWhy community matters more than ever for modern healthListen now and stay wise!EPISODES YOU MAY ENJOY:Your Genes are Not the Problem (Apple, Spotify)Why Environment Is the Most Overlooked Aspect of Health (Apple, Spotify)Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)Connect with Dr. Sam Shay:Instagram: @drsamshayWebsite: www.drsamshay.com/geneticsProgram: https://drsamshay.com/genetics-programYouTube: @tenpointwellness Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

In a menopause muddle? In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries. In this episode, Liz gives advice to Valentine on whether she should take HRT despite having no menopause symptoms, answers Jane's question on whether she can start HRT at age 60, helps Julie to find the right type of HRT for her, and shares advice on vaginal oestrogen for Jane. Meanwhile, Liz covers pelvic floor and prolapse for Lesley, helps Tina with breast pain and her body image worries, shares her own personal experience with HRT for Sophia, and reveals an ideal menopausal breakfast for Jo. Links mentioned in the episode:Purchase Oestrogen Matters by Avrum Bluming Visit the Balance websitePurchase the Pelvic Floor Bible by Jane SimpsonPurchase Me & My Menopausal Vagina by Jane LewisListen to our podcast with Gabrielle Lyon on proteinListen to our podcast with Dr Rachel Rubin on vaginal oestrogenListen to our podcast with Dr Milli Raizada on hormone healthListen to our podcast with Dr Louise Newson on the practicalities of HRT Purchase A Better Second Half by Liz EarleEmail us your questions at podcast@lizearlewellbeing.com Hosted on Acast. See acast.com/privacy for more information.

NewsWorld Traveldean ryanreal deal mediaAustraliamiracle jabsvaccinesnewsworld at war Update on the Miracle Jab Reversal Taking place in Australia + Headlines Keep these Broadcasts Going!Go To https://www.givesendgo.com/RealDealGo__________________________________________Coffee Mug Madness -Visit https://www.realdealmedia.tv/store__________________________________________Real Deal MembershipBecome a Night Owl -Join Tonight!Visit www.RealDealMedia.TV/membership__________________________________________Get Real Deal Magic & Rid those pains awayhttps://www.realdealmedia.tv/healthListen to Real Deal Media on 'Spotify' --- Support this podcast: https://podcasters.spotify.com/pod/show/realdealmedia/support

Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Have you ever wondered if there's more to healing than medicine offers? Matty Lansdown from the How To Not Get Sick And Die podcast interviews Dr. Katie Deming, the Conscious Oncologist who blends Eastern wisdom with Western medicine to unlock natural healing potential. She questions conventional cancer treatments and explores intuition, emotional healing, and detoxification.Key topics discussed:What is a Conscious Oncologist?Dr. Deming's transformative experience that changed her approach to healingThe role of emotional healing in cancer careUsing intuition alongside medical data to guide patientsPractical methods for detoxification and immune system supportQuestioning if modern medicine addresses root causesTapping into inner wisdom for active participation in healingHow everyday habits may impact overall healthListen to Dr. Deming's holistic view of health, integrating physical, emotional and intuitive aspects of healing.Follow the How To Not Get Sick And Die podcast with Matty Lansdown: https://redcircle.com/shows/c3e57590-dd75-4201-8ee0-296df1ebae5bSend us a Text Message.Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Analysis of a montage of news clip from around the Globe.__________________________________________Keep these Broadcasts Going!Go To https://www.givesendgo.com/RealDealGo__________________________________________Coffee Mug Madness -Visit https://www.realdealmedia.tv/storePromoCode: COFFEE24__________________________________________Real Deal MembershipBecome a Night Owl -Join Tonight!Visit www.RealDealMedia.TV/membership__________________________________________Get Real Deal Magic & Rid those pains awayhttps://www.realdealmedia.tv/healthListen to Real Deal Media on 'Spotify' --- Send in a voice message: https://podcasters.spotify.com/pod/show/realdealmedia/message Support this podcast: https://podcasters.spotify.com/pod/show/realdealmedia/support

__________________________________________Keep these Broadcasts Going!Go To https://www.givesendgo.com/RealDealGo__________________________________________Coffee Mug Madness -Visit https://www.realdealmedia.tv/storePromoCode: COFFEE24__________________________________________Real Deal MembershipBecome a Night Owl -Join Tonight!Visit www.RealDealMedia.TV/membership__________________________________________Get Real Deal Magic & Rid those pains awayhttps://www.realdealmedia.tv/healthListen to Real Deal Media on 'Spotify' --- Send in a voice message: https://podcasters.spotify.com/pod/show/realdealmedia/message Support this podcast: https://podcasters.spotify.com/pod/show/realdealmedia/support

Solo Episode. Last week Josh talked about 3 new ways to think about your health. This week he's showing you 3 popular but outdated ways of thinking about your healthYou'll discover:Why less weight doesn't always mean more healthTaking a proactive and holistic approach to health, including specialized lab testing Catching health red flags before they become bigger health issuesThe one thing that can help overcome many health problemsSpeciality lab testing to deal with allergies, chronic infections, and other health stressorsThe exercise paradox: when pushing harder backfires on your healthWhy the absence of major disease does not necessarily mean good healthListen now and stay wise!Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

Solo Episode. Josh kicks off with a health realization sparked by his brother Dr. Jake Dodds, leading to a new look at health hacks.You'll discover:How our current ways of thinking about health are outdated and inefficientAn invitation to rethink your weekly health routine with light, air, and chill timeLight consumption: How it impacts your body and why you should careAir quality indoors vs. outdoorsGrounding: A quick health hack with surprising benefitsTurns out, doing nothing can actually do a lot for your healthListen now and stay wise!This podcast is produced in partnership with www.podlad.comGet connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

Helen Ramsbottom, RN, and Melody Hackfeld, RN, both case managers with Cook Children's psychiatric department, join the Raising Joy podcast to discuss how to manage a child's mental health care after they are released from an inpatient psychiatric unit. They also discuss resources and support groups for parents, such as Links of Hope.In addition, we learn about the ASQ tool, which is used by nurses in the emergency department at Cook Children's to identify suicidal patients. The tool is comprised of questions that are asked to every patient, regardless of their reason for visiting the emergency department. Since 2017, 640 suicidal children have been identified and received the support they needed. You can learn more about the ASQ tool in the Journal of Child and Adolescent Psychiatric Nursing and on Checkup Newsroom. In this episode, you will learn:·        What to expect when your child is discharged from an inpatient psychiatric unit·        How to create a transition plan to help your child adjust to being home·        How to support your child's long-term mental healthListen in to learn how to help your child thrive!

Actor Mark Wahlberg has moved to Las Vegas and in a recent interview on The Talk on CBS he discusses why he made the move. He wants to make Vegas a Hollywood 2.0. Hear what he has to say. Dayna attends the Bat Out of Hell musical at Paris Las Vegas and discusses what makes it a great show. Conventions are back in a big way! The Global Gaming Expo wrapped up after a successful week in Las Vegas. Mandalay Bay is starting a major convention space project. Construction of Durango Station is making some major progress. It's planned to open in 2023. The When We Were Young festival announces its 2023 lineup. Las Vegas weather is perfect right now, so outdoor events are kicking up. We attend a Tastemakers event at Venetian Las Vegas and had the chance to meet up with top chefs like Wolfgang Puck and Lorena Garcia. We also tried some really good food! In our Vegas tips segment, we discuss a new steakhouse that is coming to Henderson and a new immersive King Tut exhibit now open at the Luxor. The VegasNearMe app has officially launched! You need iOS16 to download the free app. It has everything you need to do and see in Las Vegas.  Use our link to get it NOW: https://link.vegasnearme.com/vegas-revealedDon't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts SpotifyVegasNearMe App If it's fun to do or see, it's on VegasNearMe. The only app you'll need to navigate Las Vegas. Support the show

A little bot of Candace Owens, a little bit of AOC and a whole lot of pitbull.A Matter of Faith: A Presby PodcastThe podcast where we respond to your questions about faith, justice and church life.Listen on: Apple Podcasts Spotify Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts Spotify

We introduce our new Co-Host Roxanne McDonald (check out episode 16 for our full interview of Roxanne). We discuss Carson hitting the 6 month milestone, and how he got there. Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts Spotify

We live in a day and age that is driven by science and technology, yet people are still superstitious. According to a study I read by YouGov, 9% of Americans claim to be superstitious, while another 35% admit to not being very superstitious, but somewhat. That makes over 40% of individuals in the United States somewhat superstitious.So what does it mean to be superstitious? According to Cambridge Dictionary, it is to have beliefs that are not based on human reason or scientific knowledge, but are connected with old ideas about magic. Many times, superstitious people believe in irrational, unproven signs of good and bad luck.In today's episode, we're going to go through 13 common superstitions in the United States and their origins. By the end of this audio lesson, you'll walk away with more knowledge about American culture and some new vocabulary and phrases. I'll teach those as we go along.Find a penny, pick it up, all day long you'll have good luck! *****Buy Me a Coffee*****Premium Content: This episode is part of Season 3. By purchasing Season 3 transcripts, you'll be able to access the full episodes, the full PDF transcripts for episodes 101 - 150, an Mp3 download  and the premium podcast player to work on your pronunciation.  Get ALL PREMIUM CONTENT FOR SEASONS 1-3  (with 5 in-depth courses to improve your English,  includes all transcripts + mp3s)Get ONLY the Transcripts for Episodes 001 - 100. Get the Free E-Book: 101 American English Slang Words *****Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts SpotifySupport the show

Effective communication is the key to Growth!!!Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts SpotifySupport the show

Bereavement or loss can act as one of the types of trauma that could spark or intensify hoarding disorder. And there's a phenomenon called Grief Hoarding, where somebody dies and a loved one takes in all of their stuff.For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestionsTwitter: @ThatHoarderTikTok: @thathoarderoch https://www.tiktok.com/@thathoarderochFacebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarderYouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9gReddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/All Automotive with Matt Clawson Automotive related topics. Anything from owning an repair facility to racing. Listen on: Apple Podcasts Spotify Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts SpotifySupport the show

Big thanks to this episode's advertisers!Black Sheep Sporting Goods, Hecla Mining Company, Andy's Heating and Cooling, America's Gold and Silver, and Mad Bomber Brewing Company.To kick off the show, NIN brings on Idaho Fish and Game Regional Communications Manager T.J. Miller and Regional Wildlife Manager Micah Ellstrom to chat about big game season, chronic wasting disease, and the former Myrtle Creek Preserve near Bonners Ferry!After the interview, Chanse Watson takes you through the latest news coming out of the Coeur d'Alene/Post Falls Press, the Bonner County Daily Bee, Bonners Ferry Herald, and the  Shoshone News-Press from Oct.  10-12.Time index:Intro- 00:00Interview with IDFG's T.J. Ross and Micah Ellstrom- 2:41Cd'A/Post Falls headlines- 34:20Bonner County Daily Bee headlines- 52:04Shoshone News-Press headlines- 1:04:39Bonners Ferry Herald- 1:09:35Don't forget to subscribe on your favorite music app today!Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts Spotify

In this week's Livestream and Podcast we have Marilyse Corrigan on the show telling us about how she started running and went onto complete the London Marathon! Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts SpotifySupport the showJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeWANT TO HELP MORE? https://bit.ly/370vnTwJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXAMORE INFO: www.fordyruns.comYOUTUBE: www.youtube.com/c/fordyruns

Blackburn ReactionView From The Away EndWe're OffMotMSunderland PreviewView From The Home EndRef WatchPreviousPredictionsExcellent performance and result on Tuesday, we are joined by Rovers fan, Dom Meadowcroft to review the gameSaturday sees us away at Sunderland and Gavin Henderson joins us for the preview, he is confident of a home win, but the lads fancy our chances and I'm positive we will get a 0:2 victory and the three pointsUp the tics!Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts SpotifyContact PWU Podcast Tweet us @PWUPodcast or @WorthingtonBaz email barryworthington@hotmail.com Catch us at the game Editor & Producer - Barry Worthington©Progress With Unity Podcast

Cardiff ReactionTeam Selection - Formation & TacticsGoalsPerformancesBlackburn PreviewView From The Away EndPredictionsTeam SelectionThere's more on the cutting room floor than in the edit!Shocking performance but a chance to put it right on TuesdayUp The Tics!Don't Change MuchThe Don't Change Much Podcast is about men's mental and physical healthListen on: Apple Podcasts SpotifyContact PWU Podcast Tweet us @PWUPodcast or @WorthingtonBaz email barryworthington@hotmail.com Catch us at the game Editor & Producer - Barry Worthington©Progress With Unity Podcast

Hey! One complaint that IELTS test-takers have been making for decades is the order that the exams are taken on test-day. Starting with listening and ending with writing often means that students are tired when the attempt the most difficult (and often most important) section of the test.This week IELTS announced that this is about to change for students taking the paper-based IELTS test. Yes! Finally, they are moving the writing paper to the start of the exam! Today, Nick and I discuss what this means for test-takers. Plus, in celebration of this news, we will give you a chance to listen back to one of our episodes that is currently behind our Patron paywall: "Why are so many students stuck at a 6.5 for IELTS writing?".Useful LinksDownload my free ebook "An ex-examiner's guide to the Band IELTS Descriptors": https://blog.myieltsclassroom.com/ielts-examiner-ebook-mark/Watch the free video lessons on our YouTube channel: https://www.youtube.com/channel/UCiLz9Dbe4NEIu5OCy0WA1sgSupport the podcast and access BONUS episodes here -  https://blog.myieltsclassroom.com/patreon/Rate and review My IELTS ClassroomIf you are on Apple Podcasts, help us to help more people just like you by rating and reviewing our show. Reviews let other students - just like you - find our information-packed episodes and start their IELTS journey in the best possible way. Remember, My IELTS Classroom offers a range of IELTS services:IELTS Video courses: httpsThe Orthopreneurs Podcast with Dr. Glenn KriegerWhether you're an orthodontist, dentist or entrepreneur, this is a GREAT starting point.Listen on: Apple Podcasts How to Live Your Best Life Now! Listen to the Good Life Project Podcast.Insights, ideas & stories from leading voices and experts that help you live a good life. Listen on: Apple Podcasts Spotify Leadership SchoolConversations from around the world inspiring you to be an extraordinary leader.Listen on: Apple Podcasts Spotify FORGED BY TRUSTLearn the Skills to Forge Trust for Your Personal and Professional Life Listen on: Apple Podcasts Spotify The 3 in 15 Podcast - weeklyThe 3 in 15 PODCAST - weekly bitesize hacks to improve mental, social and financial healthListen on: Apple Podcasts SpotifySupport the show

#therichsolution #jennifertorres #empoweredhealth Join Gwen Rich, host of The Rich Solution today at 10:00am CT on Mojo50 Radio with her guest Jennifer Torres, former Mojo50 Radio host of “Uncommon Sense”. She will speak to “Extraordinary But Ordinary: Overcoming Circumstances & Environment To Get Healthy & Find Joy & Peace In This Last Year". You'll learn:*Medical history, which lead to hitting rock bottom*Indirect journey to health*State of mind is key to optimal healthListen @ 10:00am CT on:www.mojo50.comHeart RadioiTunesAppleLive streaming via:YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution

Dr. David Mahjoubi, MD is a Diplomate of the American Board of Anesthesiology. He earned his Doctor of Medicine at The Chicago Medical School and completed his residencies at the UCLA Ronald Reagan Medical Center and USC / L.A. County Medical Center. He is the recipient of numerous awards and honors throughout his academic years, and has been recognized as a “Top Doctor – Best Anesthesiologist” by Los Angeles Magazine multiple years in a row. Dr. Mahjoubi carries over 15 years of experience with intravenous Ketamine, and is the author of multiple publications in the medical field. He currently serves as the president of the American Board of Ketamine Physicians (ABKP.org). The ABKP is a non-profit organization dedicated to lifelong learning as well as advancing scientific literature with regards to ketamine treatments.https://www.ketaminehealing.comToby Pasman on True North Man Podcast with Paul Beamhttps://restorationofman.libsyn.com/ep-47-toby-pasman-optimize-your-brain-healthListen and subscribe to the Roscoe's Wetsuit Neuro Podcast:Apple Podcasts https://podcasts.apple.com/us/podcast/roscoes-wetsuit-neuro-podcast/id1478352736Spotify https://open.spotify.com/show/0E8Ui8JNpkjA9LDqbfXnb5Stitcher https://www.stitcher.com/show/roscoes-wetsuitYouTube https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_wwww.roscoeswetsuitneuro.com

Dr. Greg Mongeon is a father to 5 active kids, husband to the love of his life, innovator, functional medicine doctor, speaker and leader. His philosophy is the doctor of the future is YOU! And Dr. Greg is actively empowering his clients through mentoring education, self-care and optimizing mindset.Dr. Greg has started over 5 brick and mortar practices, primary functional medicine doctor for olympic gold medalist Jordan Burroughs and is the lead functional medicine doctor for Eat The Frog Fitness.Today, Dr. Greg and his family reside in Lakeville, MN where he operates a successful functional medicine practice. His passion for connecting with people, providing hope and understanding with autoimmune disease and uncovering the root cause, is what separates him from others in his field.https://www.drgreg.healthListen and subscribe to the Roscoe's Wetsuit Neuro Podcast:Apple Podcasts https://podcasts.apple.com/us/podcast/roscoes-wetsuit-neuro-podcast/id1478352736Spotify https://open.spotify.com/show/0E8Ui8JNpkjA9LDqbfXnb5Stitcher https://www.stitcher.com/show/roscoes-wetsuitYouTube https://www.youtube.com/channel/UCoDsVTNVrQztFeRMzIU72_wwww.roscoeswetsuitneuro.com

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian will explore one of the most common and popular weight loss exercise strategies of our time - the 10K step a day.It is no secret that exercise goes BEYOND weight loss. You should be exercising for HEALTH and LONGEVITY first and foremost.But it's also no secret it can help manage weight and physique and that many do (and will) use it as a weight-loss tool.So is 10,000 steps a day a viable and solid strategy for someone wanting to shed some body fat?Is it even necessary for health and longevity?Or is it overrated???Today I deep dive into this and explain the truth to you, using research from the latest piece from the man himself, Mr Alan Aragon. In today's podcast, I will cover:What is the 10K steps strategy Does the 10K steps strategy hold up? (aka is it any good)What does the research tell us?How you should approach exercise for weight loss and healthListen to the full episode to get a unique insight into this athletes diet. Hope you enjoy!Link to blog: https://bit.ly/330ULq4Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsGet my e-book: https://bit.ly/31HEdRpCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDCheck out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au

#therichsolution #jennifertorres #empoweredhealth Join Gwen Rich, host of The Rich Solution today at 10:00am CT on Mojo50 Radio with her guest Jennifer Torres, former Mojo50 Radio host of “Uncommon Sense”. She will speak to “Extraordinary But Ordinary: Overcoming Circumstances & Environment To Get Healthy & Find Joy & Peace In This Last Year". You'll learn:*Medical history, which lead to hitting rock bottom*Indirect journey to health*State of mind is key to optimal healthListen @ 10:00am CT on:www.mojo50.comHeart RadioiTunesAppleLive streaming via:YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolutio

#therichsolution #thyroidhealth #empoweredhealthJoin Gwen Rich, host of The Rich Solution today at 10:00am CT on Mojo50 Radio. She will speak on “Your Thyroid Health and Why it Matters To You”.You will learn:*Types of thyroid tests *How to support your thyroid*Optimize your diet for thyroid healthListen @ 10:00am CT on:www.mojo50.comHeart RadioiTunesAppleLive streaming via:YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution

“The Skinny On Sucralose: May Promote Weight Gain And Influence Your Gut Health”#therichsolution #natashatrenev #motherofprobioticsJoin me today at 10:00am CT on Mojo50 Radio. My guest Natasha Trenev, Founder & President of @natrenprobiotics_ and probiotic pioneer will speak to the topic of “The Skinny On Sucralose: May Promote Weight Gain And Influence Your Gut Health”.Here's what you'll learn:*History of artificial sweeteners*Side effects may cause weight gain*Artificial sweeteners and your gut healthListen @ 10:00am CT on:www.mojo50.comHeart RadioiTunesAppleLive streaming via:YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution

Welcome to another episode of the Health Upgrade Podcast. In today's 10-minute upgrade episode, I want to talk about our mindset for health. What exactly do you have in mind when it comes to your current health situation?What are the words and the language that you're using in regards to health?I have worked with hundreds of successful entrepreneurs and high performance, people that have overcome significant health challenges - ranging from autoimmune conditions to irritable bowel syndrome and eczema. I've noticed that the positive outlook that comes from them, is their language, the positive reinforcement, and the mindset they have in regards to the ability to be successful in their journey of healthListen to the episode to learn more about the mindset for health and how important it is for being successful. If you want to know more about us and what we do, go to www.healthupgradepodcast.comContact info:Email: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabib

John Donnelly is the founder of Your Holistic Academy. After John's life transformation experience in a Tai Chi retreat, John went from constant stress, pain and depression to being optimistic, energised and empowered, he had a massive vision to inspire, motivate and educate others too helping them to transform through innovation and creativity. Your Holistic Academy is an online learning, education and promotion platform for holistic health and wellness.  The vision for Your Holistic Academy is a shared vision with a team of professionals from the world of business and holistic services. We will develop a global platform for Holistic Health and Wellness with infinite possibilities, enriching the lives of all clients and all members. In this episode, John speaks to us about his vision for Your Holistic Academy. From the individual, Your Holistic Academy will give you the opportunity to learn at your pace, in the comfort of your own home and/or in an interactive environment to the business world where Your Holistic Academy will work to identify any training gaps or areas for consideration to promote a high performing motivated workforce and working environment. John is also passionate about supporting holistic practitioner members and service providers with the business resources they need.======Contact John Donnelly https://yourholisticacademy.com/https://www.facebook.com/yourholisticacademyhttps://www.instagram.com/yourholisticacademy/https://www.linkedin.com/in/john-donnelly-b189b6104/======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghan======Podcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/======You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w======Become a PatreonIf you want to support the show, Become a Patreon!https://www.patreon.com/empoweringfamilyhealthSupport the show (https://www.buymeacoffee.com/johanncallaghan)

Fiona Brennan is a high performance success coach, mentor and project manager for Ambitious Female Leaders and Entrepreneurs!She helps ambitious entrepreneurs empower themselves to get clear, get moving and achieve their success by offering high performance mindset, action and accountability coaching! Fiona believes there is nothing which cannot be achieved without intention, commitment and action. Every problem has a solution and she is 100% committed to helping you with yours. In this podcast Fiona gives you great tips and insights in how to master your life for you and your business as a female entrepreneur. Fiona says "Coaching is about discovery, awareness and choice. It is built on the belief that every person is already empowered to find their own answers, and has the power of choice to do so."======Contact Fiona Brennanhttps://inspireactionsuccess.com/https://www.facebook.com/inspireactionsuccesshttps://www.facebook.com/groups/Generatingsuccessforfemalentrepreneurshttps://www.instagram.com/inspireactionsuccess/======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghan======Podcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/======You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w======Become a PatreonIf you want to support the show, Become a Patreon!https://www.patreon.com/empoweringfamilyhealthSupport the show (https://www.buymeacoffee.com/johanncallaghan)

Therese O'Connor is the founder of Blueprint Solutions, a leader in Project Management with experience running a variety of business projects in an eclectic mix of industries! In this episode, Therese shares with us how she helps to empower people to be their best and therefore successful in their business and life.Therese is also managing a project with Your Holistic Academy, which is just launching it's online health and wellness platform and is promising to be a huge community of health experts and practitioners and more...======Contact Therese O ConnorWeb: https://blueprintsolutions.orgEmail: therese@blueprintsolutions.orgFacebook: https://www.facebook.com/Blueprintsolutions1/https://www.yourholisticacademy.com======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghan======Podcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/======You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w======Become a PatreonIf you want to support the show, Become a Patreon!https://www.patreon.com/empoweringfamilyhealthSupport the show (https://www.buymeacoffee.com/johanncallaghan)

Jennifer Byrne is a Deep Health Coach and specialises in nutrition for Health Fitness & Sports Performance. Jennifer believes deep health doesn't come from a pill or an operation. It comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from clean air and clean water. It comes from real human connection and sincere emotional expression. In this conversation, Jennifer helps you understand how healthy eating and lifestyle practices affect every aspect of your well-being.======Contact Jennifer here:https://www.instagram.com/jbyrnecoachinghttps://www.facebook.com/jbyrnecoachinghttp://jenniferbyrnecoaching.com/======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghanPodcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-wBecome a PatreonIf Support the show (https://www.buymeacoffee.com/johanncallaghan)

Aron O Dowd talks about his love of video games and the culture experience while growing up in Texas and Taiwan. His family moved to Ireland later to the countryside. He achieved so many awards with international rowing and later took up triathlon training. Despite Aron's challenge of blindness, he has an incredible mindset which he believes he owes to his success. Aron's story is so inspiring and I urge you to listen and be inspired and empowered to achieve your dreams!======Contact Aron Here:Listen to The Aron O'Dowd Show here: https://aronodowd.com/Aron O'Dowd's Twitter: https://twitter.com/Aronodowd1The Aron O'Dowd Show on YouTube: https://www.youtube.com/channel/UCOyFqKQc4MCbXt1QnuSfT3g======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghan======Podcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/======You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w======Become a PatreonIf you want to support the show, Become a Patreon! https://www.patreon.com/empoweringfamilyhealthSupport the show (https://www.buymeacoffee.com/johanncallaghan)

Lilwen Selina is the founder and director of Horse Sense for Life which has been delivering Equine Assisted Learning and therapy to individuals and families. She is a certified mental health and equine specialist, Integrative Counsellor BSc (Hons) and certified NLP practitioner. She owns 5 horses and continues to breed Section A ponies in Wales. Lilwen Selina is trained and certified by – Equine Assisted Growth and Learning Association (EAGALA) which is the leading international non-profit association for professionals incorporating horses for personal and professional development needs.Horses can sense where you are at, sometimes more than you do. Horses can help us get out of our head and into our heart and body. Lilwen Selina tells us how horses can help us be in the present, help us see what we have never seen before about ourselves and enabling us to transform into more powerful and happy human beings. This is profound work which is helping to end frustrations and struggles in family dynamics and more...You can contact Lilwen Selina here: http://horsesenseforlife.org.uk/======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghan======Podcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/======You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w======Become a PatreonIf you want to support the show, Become a Patreon!Support the show (https://www.buymeacoffee.com/johanncallaghan)

MA Consultancy is owned and run by UK Entrepreneur Mike Armstrong. He is an author, speaker and mentor and Mike specialises in sales and marketing, social media, self-development and leadership training and more…In this conversation we talk about how he managed during the lock down period by being adaptable and flexible, what success is and why it is important. Mike reveals his SMART happiness formula, covering topics like random acts of kindness, sleep, meditation, and performance.You can find Mike's podcast #YouCanDoItPodcast here: https://anchor.fm/mike-armstrong9Mike's website: https://mikearmstrong.meHere is Mike's SMART happiness formula: https://mikearmstrong.me/courses/smart-happiness-formula/Mike's YouTube channel: https://www.youtube.com/channel/UCOLbKJHTSDNXtiQnd_JSWCw======Contact Johann (host) here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghan======Podcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/======You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w======Become a Patron!Become a Patreon If you want to support the show, Become a Patreon!https://www.patreon.com/empoweringfamilyhealthSupport the show (https://www.buymeacoffee.com/johanncallaghan)

Giada Labrecque, a clinical massage therapist started Office Kneads in 2018, a corporate wellness company. Giada strongly believes in empowering and educating her clients to take care of themselves while they work. Her book Self-Care Solutions @ Work acts as a resource and guide which she is also being created into an online course. Giada's intention is to create more of an awareness and a culture around wellness in the workplace.In this episode, Giada shares why she is so passionate about this work and her plans for the future. You can support her Kickstarter Campaign here: http://kck.st/3g52hFvYou can find more information about Giada here: https://www.facebook.com/officekneads.ieEmail Giada: info@officekneads.ie======Contact Johann here:https://johanncallaghan.comhttps://www.facebook.com/authorjohanncallaghan======Podcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/======You Tubehttps://www.youtube.com/channel/UCKLNrDWCi17-0jIvRJLZe-w======Become a PatreonIf you want to support the show, Become a Patreon! https://www.patreon.com/empoweringfamilyhealthSupport the show (https://www.buymeacoffee.com/johanncallaghan)

Janette Derham, Certified Health & Wellness coach and Integrative Nutritional Coach, shares why we need to get out of our heads and into our hearts and why more than ever we must slow down, plug back into nature and who we really are. We are overly distracted and busy and that's keeping us from focusing on what's import to us, our values and our relationships. If you like what you heard and you want to hear more, please rate and subscribe to our channel and upcoming podcasts. Remember to share with your friends and family so that they too can become empowered.   You can find Janette here:https://www.janettevooren.net/https://www.janettevooren.net/eng/integrative-health-coaching.htmlPodcasts available at:Apple Podcasts: https://podcasts.apple.com/us/podcast/empowering-family-health/id1519611840Spotify: https://open.spotify.com/show/4no0Zdz5vVYaqjgCKCJANGGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzRlMWI0L3BvZGNhc3QvcnNzAnchorFM: https://anchor.fm/empowering-family-healthBreaker: https://www.breaker.audio/empowering-family-healthListen notes: https://www.listennotes.com/podcasts/empowering-family-health-johann-callaghan-bGnYLKy4jQw/Support the show (https://www.buymeacoffee.com/johanncallaghan)