Podcasts about sobriety podcast

Dopey Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 Patreon: www.patreon.com/dopeypodcast This week on Dopey! Dave battles Long Island summer heat, conquers a dead rat under his porch, rescues Susan's escaped corn snake Noodle, and prepares for the upcoming Dopey Short Film Festival. Along the way he shares a wild voicemail involving fake liquid LSD, sweaty molly, and a hard-earned lesson in not ripping people off. Did we read this cat shit one before????? Dave reads listener comments from the beloved Kelly P episode before welcoming recovery legend Brandon Novak back to Dopey. Novak celebrates 11 years sober and dives deep into his journey from heroin addiction and Viva La Bam chaos to running treatment centers and helping others recover. The conversation gets even better when Novak calls his Dreamseller co-author Joe Frantz, who tells unbelievable stories about Novak stealing his own books from a bookstore signing to buy drugs, disappearing with advances, losing his phone, and the reality of filming during the darkest years of addiction. Together they reflect on Bam Margera, recovery, friendship, forgiveness, and the long road from self-destruction to redemption. Plus: Grateful Dead stories, funeral plots, methadone and Xanax, treatment philosophy, Joe Biden sightings, and why this might be the greatest Brandon Novak appearance in Dopey history. AND MORE!!!!!! on a super fun new installment of that good old dopey show! https://buytickets.at/thedopeyfoundation/2216905 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Film Festival Tickets: https://buytickets.at/thedopeyfoundation/2216905 PAtreon: www.patreon.com/dopeypodcast SUMMARY This week on Total Replay! Dave opens with a heartfelt intro about the Total Replay series — replaying all early episodes with Chris O'Connor, Dave's co-creator who died of a fentanyl overdose in July 2018. Dave explains why these replays matter: listeners who came later are getting to know Chris for the first time, and can trace his recovery, his relapse, and his death in real time across 130 episodes. Dave promotes the Dopey Film Festival (June 26, SVA Theatre, NYC), reads Patreon and Spotify comments — including a standout from a listener now 1.5 years sober who used to listen while walking to cop — and recaps the Knicks NBA Finals run. The replayed episode is #30 — a two-hour classic with Dave, Chris, and a special guest called only "Jay," a musician from a prominent 90s band who remains anonymous. Jay gave Dave his first bag of weed in 1994. The episode covers: Jay's origin story (karate → weed → crack senior year of high school → speedballing → 20+ years of heroin); kicking dope in Jerusalem while on tour; copping in Austin at South by Southwest while sick on fake methadone; Dave's multiple arrest stories including being arrested twice in one day on the Lower East Side, getting jumped and pistol-whipped, buying drugs at Barnes & Noble, and getting arrested sober for putting up a sticker and giving his hoodie to a teenager in jail. Closes with Jay's 16 years of sobriety and how getting clean made him a better performer, plus a deep discussion of Syd Barrett, AA traditions, Under Earners Anonymous, Sex and Love Addicts, and a listener email from Scott — a truck driver 7 weeks clean. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

FILM FEST TIX: https://buytickets.at/thedopeyfoundation/2216905 FULL EPISODE: www.patreon.com/dopeypodcast Long Summary Dave welcomes Heart Attack Doug back to Dopey Tuesday on his birthday, though he's not exactly feeling celebratory after waking up groggy from NyQuil and discovering that his daughter forgot it was his birthday. Doug immediately notices Dave's low energy, launching a conversation about birthday expectations and disappointments. The bulk of the opening centers around a heated debate about the season finale of Euphoria. Dave argues that the show abandoned its core characters and became an entirely different series, while Doug enthusiastically defends it and praises the acting. The two argue over Nate's storyline, Rue's fate, Ali's character arc, and whether the show has any future after its finale. The conversation shifts into prison talk when Montana's latest letter arrives from a Texas prison. Montana shares updates about college classes, Toastmasters, prison job training officers, losing his dog, and staying sober. This leads Doug to speculate about how Dave would survive prison, suggesting he'd either join a gang or become part of a strange collection of intellectuals, misfits, and recovery people. Dave insists he'd survive through entertainment value and his connection to recovery. Dave also reflects on a recent doctor's appointment and how grateful he is not to be regularly drug tested anymore. The conversation spirals into stories about fake urine, the Wizinator, and the absurd lengths addicts go to avoid failing drug tests. The guys read Patreon and Spotify comments, discuss the upcoming Dopey Short Film Festival, promote Patreon, and eventually prepare to reveal the results of the Dopey Sticker Contest. JOIN PATREON FOR THE CONTEST! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special co-broadcast episode, The Poison Lab joins forces with The Kratom Sobriety Podcast for a deeper conversation about kratom, regulation, addiction, recovery, and what poison center data can tell us about real-world harm.Kratom is a plant-derived substance that contains mitragynine and 7-hydroxymitragynine, compounds with opioid-like effects. It is sold in many forms, including powders, capsules, drinks, tonics, and concentrated extracts, often in gas stations, smoke shops, and online. For many people, kratom is encountered with little warning about its risks, including dependence, withdrawal, and toxicity.Study NewsThis episode grew out of our newly published study in Addiction, which examined kratom-related poison center calls across states with different legal approaches: states with bans, states with kratom consumer protection acts, and states with no specific regulation.The study began with a real policy question in Wisconsin: is the public better protected by prohibition, by regulated access, or by leaving kratom largely unregulated? As clinical toxicologists and poison center clinicians, our goal was not to write policy, but to add objective data to a debate that often moves faster than the evidence.Ryan discusses how that question led to a broader debate within medical toxicology and poison center circles: What are the harms of prohibition? What are the risks of unfettered access? Is regulation safer than a ban? And what can poison center data actually tell us about those questions?After the study was published, people reached out from several directions: journalists, policymakers, people concerned about the risks of prohibition, and people who had experienced harm from easy access to kratom. That included the team behind The Kratom Sobriety Podcast, who wanted to talk about the study and the lived experience of kratom dependence and recovery.The conversation highlights both the data and the human side of the issue: people who developed kratom dependence, struggled to stop, and found their way into recovery. The episode explores why policy decisions around kratom are so difficult, why easy access to opioid-like substances can be dangerous, and why lived experience matters alongside epidemiologic data.Topics covered include:What kratom is and why it is often called a “gas station drug”Mitragynine, 7-hydroxymitragynine, and opioid-like effectsKratom dependence, withdrawal, and recoveryHow poison centers track emerging substancesDifferences between state bans, consumer protection acts, and unregulated accessWhat poison center data can and cannot tell usWhy kratom policy is more complicated than “ban it” versus “leave it alone”The importance of listening to people with lived experienceThis episode is a longer-form conversation about science, policy, toxicology, and recovery. It is not medical advice, and it is not meant to tell any individual person what they should do. But it is meant to bring more evidence, nuance, and humanity into a debate that needs all three.If you or someone you know is struggling with kratom or any substance use, help is available. In the United States, you can contact the SAMHSA National Helpline at 1-800-662-HELP.ExtrasFree to read version of the study News articles about the studyUS Kratom Use Surges 65-Fold in 13 YearsCalls to poison centers over 'natural' supplement have skyrocketed by 6,500% since 2010Kratom Use Soars in US, Alters Lives Dramatically | Mirage NewsKratom use is surging in the US, with life-changing consequences, study revealsKratom use is surging in the US, with life-changing consequences | EurekAlert!

In Part II of this conversation, Phil Valentine reflects on what recovery looks like after retirement, after leadership, and after life changes the rhythm you once knew. After decades in recovery and years of leading CCAR, Phil shares how returning to meetings helped him reconnect with something deeply familiar: community. He talks about finding his people again, the difference between solitude and isolation, and why face-to-face connection still matters in a world full of screens, Zoom meetings, and technology. This episode is a reminder that recovery doesn't stop growing just because you have time behind you. Sometimes, the next chapter brings you back to the simple things: showing up, being known, encouraging someone, and remembering that the best is still yet to come. 00:00 Returning to Meetings  01:00 Finding Community Again  02:00 What Real Community Looks Like  04:00 Being Celebrated in Recovery  05:00 Rekindling Connection  06:00 Carrying the Message  07:00 Loving Recovery Again  09:00 Recovery Community Centers  11:00 Multiple Pathways of Recovery  12:00 Finding Your People  13:30 Solitude vs. Isolation  16:00 Why Community Matters  18:00 In-Person Connection vs. Technology  22:00 The Power of Vulnerability  24:00 Simple Words That Can Change a Life  25:00 Phil's Legacy  26:00 Advice for Early Recovery  27:00 The Best Is Yet to Come  28:00 Closing Reflections ----Across the Web----

LISTEN WITHOUT ADS ON PATREON: www.patreon.com/dopeypodcast Summary This Week on Dopey! Dave opens the show reflecting on hosting the Phoenix House Soiree and presenting Hank Azaria with an award in the same neighborhood where he once bought heroin nearly 30 years earlier. He talks about gratitude, recovery, shame, redemption, and how addiction and recovery both shaped his life. Dave reads listener emails featuring cocaine cravings, crack addiction, federal charges, acid smuggling, trap houses, prostitution, and early recovery. Montana Ruckman sends in another brutally honest “day in the life” letter from prison describing drug hustling, scams, theft, hookups, and the loneliness of active addiction. Dave also reads Spotify and Patreon comments reacting to the Zoe Hansen episode and the backlash to Amanda de Cadenet, with listeners praising Zoe's warmth, storytelling, and voice. Then Margaret Cho returns to Dopey for one of the funniest and most honest recovery conversations in recent memory. Margaret talks about approaching 10 years sober, her intervention, rehab, kratom addiction, dry scooping kratom powder, benzo withdrawal, seizures, meth fascination, weed reservations, psychedelic therapy, boofing weed lube, and the strange fantasy of someday growing opium poppies in a psychedelic garden. Dave and Margaret bond over romanticizing drugs, relapse fears, and the dangerous line between humor and real addiction. They discuss ketamine therapy, Bill Wilson taking LSD, Hamilton Morris, the Nick Reiner tragedy, death in recovery culture, and why addicts “walk with death.” The conversation also drifts into Snoop Dogg blunt culture, bong rituals, Errowid drug hacks, and the weird creativity and mythology surrounding addiction. ALL THAT AND MUCH MUCH MORE ON ABRAND NEW EPISODE OF THAT GOOD OLD DOPEY SHOW! Check out workit health at www.workithealth.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

LISTEN WITHOUT ADS FOR 25 CENTS A DAY at www.patreon.com/dopeypodcast Episode Summary This week on the Wednesday Dose! Dave opens the Wednesday Dose of Dopey talking about Patreon backlash over Selby's heavy breathing during the Tuesday Patreon show, his hatred for the newest season of Euphoria, Lena Dunham's audiobook, Knicks obsession, and getting ready to emcee the Phoenix House gala honoring Hank Azaria. He then reads an email from a Scottish listener who got sober from alcohol after discovering Dopey through This American Life, but later spiraled into opioids, heroin, and benzos before finally trying to get clean again after hearing DJ's episode. Then Dave dives into a massive pile of brutal Spotify and Patreon comments reacting to the Amanda de Cadenet episode, with listeners calling her “insufferable,” “guarded,” “pretentious,” and “the worst guest ever,” while others defend her and praise Dave for surviving the awkward interview. The episode shifts into a long and funny conversation with comedian Zach Noe Towers. Zach talks about growing up gay in Missouri, discovering weed through theater kids, using alcohol and drugs to quiet fear and insecurity, moving to Los Angeles, rich gay party culture, ecstasy at Indiana University, Coachella mushroom disasters, being trapped in the trunk of a drug dealer's car, and eventually getting sober after years of chaotic partying and emotional bottoming out. Dave and Zach also talk comedy, AA, twink culture, Midwestern niceness, gay identity, stand-up anxiety, and planning the Dopeywood Comedy Store show. PLUS MORE! on the brand new Wednesday Dose of Dopey!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DOPEYWOOD TIX(ALMOST SOLD OUT!) showclix.com/event/dopeywood-2026 Patreon: www.patreon.com/dopeypodcast Dave sits down with filmmaker Ben Feldman, director of The Rise of the Red Hot Chili Peppers: Our Brother Hillel, for a deep, funny, and emotional conversation about music, addiction, and friendship. They get into the origins of the Chili Peppers, the insane creative scene in 80s LA, and the bond between Flea, Anthony, and Hillel Slovak. Ben talks about making the film, interviewing Flea and Anthony, and how losing his own best friend to addiction shaped the project. Dave connects it all to Dopey—losing Chris, losing Todd, and what it means to keep going after people die. There's talk about sobriety actually being kind of fun, the loneliness of addiction, and the weird magic of finding connection. Plus: listener emails about cocaine and the Chili Peppers, a wild Jamaica Queens dope bust story, Spotify comments, Ram Dass, running, and a banjo cover of “Good So Bad.” It's Dopey meets the Chili Peppers—with grief, laughter, and a lot of heart. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DopeyWood Tickets: https://www.showclix.com/event/dopeywood-2026 Patreon for FULL SHOW: www.patreon.com/dopeypodcast NOTE: The full episode has huge belly laughs at the end.  PLUS: This show is a parody - Jackass is not a hotbed for antisemites Dave opens a Tuesday episode of Dopey with Heart Attack Doug returning after a serious hospital stay. Doug describes ignoring worsening symptoms, eventually going to the hospital, and enduring a chaotic, overcrowded emergency room experience before receiving treatment. Dave contrasts Doug's health scare with the ongoing reality of addiction in the Dopey community, noting how many people still die from drugs. He shares his own recent experience getting sick, likely from food poisoning, after a hike and eating a Trader Joe's chicken Caesar wrap. The episode shifts into community interaction, with Dave reading Spotify and Patreon comments. Many listeners send support to Doug while also jokingly preferring other guests like Aurora. The conversation touches on recovery topics, including sponsorship, honesty, and the mental patterns behind addiction—highlighted by a discussion of the “just one more” mindset. Dave reflects on the Dopey community, expresses appreciation, and teases future stories, including a cliffhanger about nearly being assaulted at a meeting. The episode ends with a listener performance of “Good So Bad.”   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textThe Books That Helped Me Get and Stay Sober | The Sober Butterfly PodcastIn this solo episode of The Sober Butterfly Podcast, Nadine shares the books that helped her question her relationship with alcohol, get through early sobriety, and begin the deeper healing work that came after quitting drinking.From classic quit lit like Quit Like a Woman, Blackout, We Are the Luckiest, and This Naked Mind to recovery staples like The Big Book of Alcoholics Anonymous and A Woman's Way Through the Twelve Steps, Nadine reflects on how books became a lifeline in the earliest and most fragile stages of her alcohol-free journey.She also shares nontraditional sobriety reads that helped her rebuild her mindset and heal, including Atomic Habits, The Mountain Is You, The Body Keeps the Score, The Inner Work, and Dry Humping by past Sober Butterfly guest Tawny Lara.Whether you're sober curious, newly sober, years alcohol-free, or simply exploring your relationship with drinking, this episode offers a thoughtful reading list and honest reflections on how books can support recovery, healing, and growth.Books mentioned in this episode:Quit Like a Woman by Holly WhitakerBlackout by Sarah HepolaWe Are the Luckiest by Laura McKowenThis Naked Mind by Annie GraceAlcoholics Anonymous (The Big Book)A Woman's Way Through the Twelve Steps by Stephanie S. CovingtonAtomic Habits by James ClearSober on a Drunk Planet by Sean AlexanderThe Mountain Is You by Brianna WiestThe Body Keeps the Score by Bessel van der KolkThe Inner Work by Ashley Cottrell and Mathew MichelettiDry Humping by Tawny LaraSponsors

Dopey wood Tickets: https://www.showclix.com/event/dopeywood-2026 Ad free dopey: www.patreon.com/dopeypodcast On this Dopey Wednesday, I read some Dopey Nation emails + Spotify comments, play a killer voicemail from Mick Popham (dope-sick train ride, shitting in a stairwell, 20 years later: gratitude), and then I'm joined by returning guest Hannah Sward (Strip / “Summer of Men”). Hannah gets super real about trauma, dissociation, and how old stuff gets triggered—plus how meth took over in LA (dealers, chaos, dark nights, “Speed in the Bushes,” all of it). We also get into her steamy Substack and the whole question of casual sex in recovery—what feels free, what feels risky, and what it costs. PLUS MORE! All that and much much  more on today's Wednesday Dose of Dopey!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this powerful Black History Month episode of The Sober Butterfly Podcast, Nadine explores a truth that isn't talked about enough in recovery spaces:Most sobriety spaces don't look like us.Nadine weaves together moving throwback clips from past guests of the show to highlight what Black sobriety actually looks like in real life: community, identity, trauma healing, motherhood, grief, faith, entrepreneurship, and generational change.You'll hear voices from:Ashley Johnson — founder of Wine Not, on navigating social spaces and professional settings sober as a Black womanYasmin — on nervous system healing, therapy, and boundariesSymone French— on identity, shame, and unmasking without alcoholJasmine (Soulfully Sober) — on motherhood and stopping before rock bottomJasmine Flowers — on trauma, abuse recovery, and rebuilding life through sobrietyFaith Hill — on grief, honesty, and self-trustTiana Heath — on refusing to numb grief with alcoholTommie Runz — on purpose and generational healingTogether, these stories show that sobriety is not one narrative. It is many. And when Black people get sober, it doesn't just change one life — it can change entire family trajectories.This episode addresses:Cultural silence around addiction in Black familiesThe connection between trauma, the nervous system, and alcohol useWhy boundaries and therapy are often discovered after sobrietyThe lack of representation of Black women in the sober-curious and non-alcoholic spaceWhy sobriety can be an act of resistance, awareness, and liberationIf you've ever felt alone in your alcohol-free journey, this episode is an invitation to see yourself in sobriety.

Send us a textWhat do you replace drinking with?For Tommie Runz, the answer was miles, discipline, honesty, and community.In this powerful episode of The Sober Butterfly Podcast, host Nadine Mulvina sits down with Tommie Runz — a sober endurance athlete, father, podcast host, and community builder — to talk about what nine years of sobriety has taught him about living with intention and pushing toward your next level.Tommie shares the pivotal moments that led him to Alcoholics Anonymous, why truth-telling was the real beginning of his recovery, and how long-distance running became a tool for healing, clarity, and purpose. Together, Nadine and Tommie explore the deep parallels between endurance running and long-term sobriety, the role of community in recovery, and how sharing your story can help others feel less alone.This episode is especially meaningful for anyone in early sobriety wondering “what now?” — and for those years into recovery who are still discovering who they're becoming.You'll hear about:Tommie's turning point and early days in AAWhy honesty is foundational in sobrietyThe mental and emotional parallels between running and recoveryHow fatherhood shaped the way he shows up in sobrietyThe importance of community, service, and visibility as a Black sober athleteUsing storytelling and social media to support others on their journeyHow to find your “thing” after quitting alcoholWhether you're sober, sober-curious, or years into your recovery journey, this conversation will inspire you to build a life you don't want to escape from.

listen to the full show at:www.patreon.com/dopeypodcastThis week on the Tuesday Teaser!  Dave and a special guest open the show only to realize they just lost an entire hour-long recording — a full tribute episode to Mark F. is gone forever. Instead of forcing it, they pivot and talk about fear, frustration, and what it feels like when things fall apart at the beginning of a new year.Dave shares a very real New Year's Eve story: driving his daughter Susan to Riverhead in a 200,000-mile Subaru while the temperature gauge starts flashing, Google says the car is about to explode, and anxiety takes over. A gas station stop, a stranger with car knowledge, antifreeze drama, and a callback to Susan accidentally drinking antifreeze as a baby somehow make it into the mix.They survive, make it to the aquarium, hit a kid-friendly ball drop, and wind down talking about cookies, brookies, peanut butter, parenting, and selling dessert to anxious people. The episode ends with a teaser for a Patreon-only interview Dave's daughter Nora did with him for a school assignment, followed by music, wandering thoughts, and the familiar Dopey sign-off.much much more - including two more Zoe recordings only on patreon! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this reflective and relatable episode of The Sober Butterfly Podcast, host Nadine Mulvina shares how sobriety has completely transformed the way she travels — both solo and with groups.Celebrating over three years sober since 2021, Nadine opens up about discovering new layers of her personality through travel, including realizing she's both introverted and extroverted depending on the environment. She breaks down two recent trips that couldn't have been more different: a solo sober trip to El Salvador and a group trip to Art Basel in Miami.Through honest storytelling, Nadine explores why solo travel can be deeply empowering and grounding in sobriety, offering freedom, clarity, and self-discovery. She also dives into the realities of sober group travel — from meaningful connection to unexpected tension — including a candid story about navigating conflict with a “birthday girl” during the Miami trip.This episode is packed with practical tips for traveling sober, especially if you're the only non-drinker in the group. Nadine shares strategies like separating checks, avoiding alcohol-related expenses, finding quiet moments to recharge, and setting realistic expectations to protect your peace while traveling.Whether you're sober-curious, newly sober, or years into your alcohol-free journey, this episode offers reassurance, humor, and actionable advice for navigating travel — and relationships — without alcohol.✨ Plus, Nadine teases an upcoming fan-favorite episode: 2025 Sober Wrapped.

Send us a textIn this powerful episode of The Sober Butterfly, host Nadine Mulvina sits down with Ash Meredith, an Australian mum, fitness creator, and wellness influencer whose life has radically transformed since quitting alcohol. Ash opens up about her struggles with body image, disordered eating, food noise, emotional drinking, and the constant pressure to “look healthy” while feeling anything but.Ash shares how alcohol quietly affected her digestion, metabolism, mental health, sleep, self-talk, and relationship with food—and how removing it helped her finally feel connected to her body in a healthy, nourishing way. Her journey offers an honest look at what sustainable wellness really means, far beyond diets or trends.Listeners will learn: ✨ How alcohol impacts food cravings, stress, bloating, and body composition ✨ What “food noise” actually is & how to quiet it ✨ Simple, science-backed health habits for more energy ✨ The morning routine that changed Ash's life ✨ Why nourishing breakfasts matter for hormone balance ✨ Tips for better digestion, sleep, and mindful eating ✨ How sobriety can unlock true self-optimization ✨ Practical ideas for navigating social drinking pressure ✨ How to build wellness habits that last (even as a busy mum)Whether you're sober-curious, working on your wellness, or trying to heal your relationship with food and body image, Ash's story is empowering, relatable, and full of actionable nuggets you can start using today.Connect with Ash on Instagram @ashmeredith11 https://www.instagram.com/ashmeredith11/Connect with Nadine on Instagram @the.soberbutterfly https://www.instagram.com/the.soberbutterfly/?hl=enPartnershipClasspasshttps://classpass.com/refer/MQ30HIPH11exclusive free trial (with 20 bonus credits!)Episodes debut every Friday :)  Please follow the show and leave a 5 ⭐⭐⭐⭐⭐ review! Support the showPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

Send us a textIn this powerful episode of The Sober Butterfly Podcast, Nadine sits down with Bryan Power to explore how attachment styles, childhood wounds, emotional triggers, and deep inner work can transform relationships from the inside out.Bryan shares his remarkable journey—from a sudden breakup and restraining order to rebuilding a healthier, stronger marriage through self-awareness and integrated attachment theory. Together, they unpack the six pillars of emotional healing inspired by Thais Gibson's work: core wounds, needs, emotions, boundaries, communication, and behaviors.This episode offers actionable tools for anyone navigating relationship challenges, breaking toxic patterns, or healing from trauma. Whether you're partnered, single, or somewhere in between, Bryan's story is a reminder that change is possible—and love can be rebuilt when we learn to understand ourselves.Resources Mentioned:

www.patreon.com/dopeypodcastThe teaser opens with you explaining the whole point of a Tuesday teaser: push listeners “like little dogs or lemmings” to Patreon, where the full episode lives. You pitch the Wednesday Patreon Zoom, the Saturday Zoom, the Recovery Zoom, the bonus videos and episodes, and joke about your inconsistent track record of scheduling Patreon Zooms.You welcome the massive influx of Billy Strings fans after the huge episode—Rolling Stone, People Magazine, Yahoo News, and a pile of country sites covered it. You read a handful of Spotify comments reacting to the interview: praise for Billy's vulnerability, your interviewing, people crying, people relating to losing their mothers, and some teasing about your age and your Soft White Underbelly appearance. You joke about the cinematic episode description likely being written by AI.Then you play a clip from last week's recording with Doug, where you two open packages at Katz's from German Dopey fans. A listener named Saul sends a long, heartfelt note about discovering the show via her boyfriend Jake, who listened to Dopey while working in German vineyards. They sent you spelt (“Dinkle”) cookies. Doug refuses to eat them because he's convinced they'll kill him before his hospital appointment. You accuse him of hating “gays and gluten.”The teaser then cuts to your and Doug's conversation about Tank Sinatra being the other “bald Long Islander” who recorded in your garage. Doug doesn't know who he is; you explain Tank's meme empire, his sobriety, Shark Tank appearance, his refusal to promote your episode, and your petty scorched-earth unfollow.Next you preview the beginning of the full Tuesday Patreon episode, where you and Doug get into reading Kevin Sherry's furious anti-AI email. Sherry says AI art is “repulsive,” “lazy,” “morally bankrupt,” “stealing,” and makes you look like you've “given up.” You and Doug riff on the bad AI portraits you've both received, debate AI vs real art, and joke that Sherry has an “autistic flair,” which Doug mishears and then corrects. Doug argues synthesizers and sampling were also hated when they arrived; you argue AI feels different but still fun to play with.The teaser ends with you thanking Saul for the cookies, apologizing again to Tank Sinatra for being petty, updating listeners that you now need glasses, and reminding them to join Patreon. You close with “Stay strong… and fucking toodles for Chris,” followed by a bit of a Dopey song. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Text Me!Still feeling drained even after quitting drinking? You're not imagining it. Alcohol quietly disrupts your hormones, and that imbalance steals your energy, focus, and calm.In this week's episode of the Sober Vibes Podcast, I break down how alcohol affects cortisol, estrogen, insulin, and sleep, and what happens when you finally let your body reset. Whether you're in your first 30 days without alcohol, learning how to stop drinking every night, or curious about how to stop drinking wine and feel better, this episode connects the dots between alcohol, stress, and healing.What You Will Learn In This Episode:How alcohol hijacks hormones that control mood, metabolism, and energyThe link between alcohol and stress, why it raises cortisol and anxietyWhy exhaustion, irritability, and cravings are hormonal, not willpower problemsWhat improves in your first 90 days after quitting alcoholHow to naturally support hormone balance and sleep recoveryIf you've been wondering why you still feel “off” after quitting, this episode will help you understand what's happening inside your body and remind you that balance is coming back. Listen now: Alcohol and Hormones: The Hidden Energy Drain That Disappears When You Quit Drinking If you're noticing shifts in your hormones or energy after quitting, join the Sobriety Circle for guidance, accountability, and community support as you rebuild your energy and confidence. CLICK HERE TO JOIN.Resources Mentioned:ReLyte-Use Code SoberVibes at Checkout to SaveCourtney's Website Join the Sobriety Circle 1:1 Sober Coaching PODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to receive a discount on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

In sobriety, we spend so much time trying to stay humble that we forget the importance of feeling proud of who we're becoming.In this episode, Tim explores how healthy pride — the kind built on honesty, consistency, and integrity — can help heal guilt, rebuild self-trust, and give real meaning to recovery. He shares personal stories about losing himself to false pride during addiction, and how quiet moments of growth in sobriety helped him finally rebuild respect for himself.Because recovery isn't just about staying sober — it's about becoming someone you can be proud of again.

My guest today is Dr. Hector — a psychiatrist who specializes in helping people heal from addiction, PTSD, anxiety, and depression through a trauma-informed approach. He blends neuroscience, medication, and therapy with nutrition and lifestyle tools to support whole-person healing.    What I love about his work is that it's not just clinical — it's deeply compassionate. He helps people understand how their brain and body work together so they can build resilience, recover from addiction, and truly heal from the inside out.   He shares why most people relapse not because of willpower, but because trauma remains unresolved. From the role of GABA in calming the nervous system to how EMDR helps reprocess trauma, this episode is packed with practical tools and compassionate wisdom for anyone on the healing path.   Before we jump in, I have a new segment, called “A question for you!” Today I want to know how you feel about the word “Alcoholic”.    I was interviewed on another podcast today and the host told me he thought it was a shame label. If you know me even a little bit, you'll know that the way I define it - it's a badge of honor, but also, it doesn't matter to me what you call yourself, as long as you get the support you need to heal and break free from addiction. So what do you think? Leave your comment under this episode at odaatchat.com Or leave a comment on my Instagram: @arlinaallen Next week I'll share some of your responses! Be sure to subscribe so you don't miss out. And with that, please enjoy this episode with Dr Hector. Guest Contact Info: doctorhector.com

If you're navigating the early days of sobriety, one of the hardest parts can be figuring out what to say to friends, family, and coworkers about your decision not to drink. In this episode, Arlina breaks down simple, empowering language you can use in different social situations, so you can protect your boundaries without shame or awkwardness. You'll learn how to talk to “safe” vs. “unsafe” people, how to prepare for social events in advance, and what practical steps you can take to avoid pressure and stay grounded in your choice. Whether you're participating in Sober October, No Booze November, Detox December, or Dry January, this conversation will give you the confidence to own your decision and feel supported every step of the way.

In this raw and moving episode, Josh shares his unbelievable journey through addiction, violence, and grief — and how he found his way to sobriety. From being stabbed and shot, to losing his brother to fentanyl, to nearly ending his own life, Josh's story is both heartbreaking and inspiring.  Through therapy, music, gratitude, and the 12 steps, he's learned how to take life “one day at a time.” This episode is really a story of survival, resilience, and hope. Before we jump in, I have a big announcement! I am partnering with OpenRecovery, a free app designed to act as your 24/7 AI Recovery Coach. They are launching a new community feature where you can join online meetings to meet others just like you, who are on the path of recovery. I'll be hosting meetings focused on doing 12 step work in a safe, compassionate and empowering space. The meeting is scheduled for later this month and if you're interested in joining, just download the app for free! I'll leave links to the Apple App Store and Google Play in the show notes. Just visit odaatchat.com And in case you didn't know, I have several free resources you can download on my main website at soberlifeschool.com So without further delay, please enjoy this episode, and let me know what you think! Apple App Store link : https://apps.apple.com/us/app/openrecovery-addiction-help/id6446251140 Google Play link: https://play.google.com/store/apps/details?id=com.twelve_steps.twelve_steps&hl=en_US Guest Contact Info: https://joshdatant.com/

Send us a textIn this episode of the Sober Friends Podcast, Matt and Steve dig into Step 12 of the program: carrying the message and practicing the principles in all areas of life. They share personal stories of being welcomed into meetings, what it felt like to get help in those first shaky days, and why giving back to newcomers is essential for staying sober. From answering hotline calls to simply saying “welcome” at a meeting, Step 12 isn't about preaching — it's about showing up, sharing your story, and remembering that sobriety is something we can only keep if we give it away.Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.

Send us a textYou're out to celebrate—a birthday dinner at the hibachi grill, maybe a wedding, or just a backyard barbecue. Then it happens. Someone hands you a drink, squirts sake at your face, or serves food soaked in booze… and you didn't even realize it until it was too late.In this episode, Matt and Steve share their real-life stories of accidentally consuming alcohol in social situations and how those moments impacted their sobriety. They dive deep into the difference between intent and accident, why having a plan matters, and how to stay on guard when society expects you to drink.Whether you're new to recovery or have a few decades under your belt, we've all had those unguarded moments. Let's talk about how to deal with them—without guilt, without shame, and without losing our sobriety.Love the show? Stay connected between episodes with the Sober Friends Dispatch—our Substack newsletter packed with real stories, honest reflections, and tools to help you live your best sober life.

Text Me!Episode 233: The 12-Step Guide for Skeptics w/ Arlina Allen In episode 233 of the Sober Vibes podcast, Courtney welcomes back Arlina Allen to the show, and they discuss her new book, The 12-Step Guide for Skeptics. The 12-Step Guide for Skeptics breaks down the most common myths and misconceptions that cause people to resist 12-step programs, offering a compassionate, clear-eyed reframe of terms like “powerless,” “God,” and “alcoholic.”You'll hear how she redefines these concepts to support recovery instead of scaring people away, and why just attending meetings isn't the same as actually doing the steps. With her trademark honesty and no-BS approach, Arlina also opens up about the shame she felt at 20 years sober and how recovery continues to evolve long after quitting drinking.Whether you're sober-curious, stuck in the moderation cycle, or frustrated with traditional recovery language, this episode will give you permission to take what works, leave what doesn't, and reclaim your sobriety your way.WHAT YOU'LL LEARN IN THIS EPISODE:How Arlena's 31 years of sobriety shaped her unique view on recoveryWhy she calls herself “recovery promiscuous” and encourages trying every toolThe real meaning of “powerless over alcohol” and why it's not a weaknessHow to navigate the "God" and "higher power" concept if you're skepticalThe danger of dismissing 12-step programs based on people, not principlesRESOURCES MENTIONED:Grab The 12-Step Guide for SkepticsEpisode 183 with Arlina Allen Courtney's WebsiteCONNECT WITH ARLINA:Arlina's Website Podcast Sponsor-Get $ 50 off your Soberlink device today! Hope this episode helps you today!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Text Me!Episode 230: Relapse Prevention: Real Talk, Triggers, and What Works In this episode of Sober Vibes, Courtney Andersen breaks down what relapse means and how to prevent it in real life, not just in theory. Whether you're newly sober or several years alcohol-free, this honest and empowering conversation gives you practical tools to protect your peace, stay grounded, and ride out the challenging moments without going back to booze.From emotional triggers to burnout and self-isolation, Courtney dives into the sneaky ways relapse can creep in and how to create a sustainable support system that works. Additionally, she shares her strategies, journal prompts, and mantras to help you stay centered.What's the difference between a lapse and a relapse5 sneaky relapse triggers (and how to spot them early)Daily habits that strengthen your emotional sobrietyHow to build a relapse prevention plan that worksWhat to do if you do slip—and why you don't have to start overA powerful journal prompt + affirmation to stay groundedMentioned in This Episode:1:1 Sober Coaching Join the Sobriety Circle Follow Courtney on InstagramThank you for listening, and hope this episode helps you in your journey.Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Episode 325  Hello! I'm so happy you're here!  This podcast is all about living alcohol-free later in life, and my guest today, Paula Muller, is living proof of living alcohol-free later in life.   Paula is an incredibly supportive member of my online community, who brought this wonderful topic of learning to love yourself more to me as a topic. When I heard it, I was "all in!"  Paula shares her story of starting to drink at 13, how alcohol became part of her identity, and what led to her decision to stop drinking for good on April 8, 2024—a night in a hotel room that changed everything. We discuss how Paula navigated her stepdaughter's wedding alcohol-free, the mindset shift that's come with celebrating her first year sober, and how self-love has become possible for her only after letting go of alcohol. Paula discusses the ups and downs of early sobriety, the importance of trusting the process, and the resources and practices that have helped her along the way.  You can go here to read the full show notes. Thank you for listening!    Mentioned in This Episode  Here is her favorite Alcohol Removed Prosecco.    Team Alcohol-Free (TAF) is an online community created exclusively for midlife women who have chosen to live alcohol-free. Gain access to weekly meetings, daily inspiration, and lots of connections with midlife women who are living alcohol-free. Plus, you will receive long-term support for a one-time investment, + additional resources added monthly. TAF was established in 2023, and we are growing stronger together! If you feel like you've been missing out on alcohol-free girlfriends and coaching, join us today! Go here to enroll   Check out these episodes next: Listen When You Feel Left Out Because You Don't Drink Outgrowing Yourself in Midlife The Bright Side of Going Alcohol-Free in Midlife   Help me spread the word! There is another option besides drinking in midlife. If you liked this episode and want to take a few minutes to support the podcast, I want to encourage you to leave a positive rating and review on Apple Podcasts. So many women out there don't know there is an “alcohol-free” option and are struggling with their drinking. Your support will help these women find the podcast this week and learn about an alcohol-free lifestyle later in life. ➡️Click here, scroll to the bottom of the page, tap to rate with five stars, and select “Write a Review.” I read my reviews and will hug you when I see yours. Make sure to “follow” To 50 and Beyond to get all of the wonderful episodes coming your way. If you don't click “follow," you will miss hearing what's coming up. Thank you!    

In this episode of The Begin Again Podcast, host Gary Mankey speaks with Melissa McGovern, a certified sobriety coach and the host of the Sober New Yorker podcast. Melissa opens up about her lifelong battle with alcohol, beginning with her early drinking experiences in Wisconsin, through her struggles during the pandemic, and the series of personal losses that heightened her dependence on alcohol. She describes hitting rock bottom, receiving alarming health statistics during a doctor's visit, and making the life-changing decision to remove alcohol from her life. Through a combination of walking, embracing support systems in New York City, and leveraging online sobriety resources, Melissa successfully turned her life around. Her story is one of resilience and transformation, proving that it's never too late to reclaim one's life and purpose. Today, she channels her journey into helping others as a sobriety coach, emphasizing the importance of facing fear, getting out of one's comfort zone, and pursuing authenticity and fulfillment in sobriety.Follow Melissa's journey and connect with her work at TheSobernNewYorker.com, on Instagram @thesobernewyorker, and on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sober-new-yorker/id1751183180.► Visit our website here: TheBeginAgainPodcast.com

Send us a textIn this solo episode of The Sober Butterfly Podcast, host Nadine gets brutally honest about what happens after the drinking stops.Titled “Sober, But Still Toxic? A Journey in Progress,” this episode unpacks the not-so-glamorous truth that sobriety alone doesn't automatically make you emotionally healthy. Nadine reflects on how, even after years alcohol-free, she still caught herself being petty, judgmental, controlling, and stuck in people-pleasing patterns.Nadine dives deep into:Why recovery is not a personality makeoverHow therapy and inner child work exposed the roots of her behaviorThe myth of perfection in sobrietySetting real boundaries (without needing a drink to enforce them)How “petty” can still show up—and how to lovingly call yourself outNadine shares personal stories, moments of growth, and reminders that healing isn't linear.Whether you're sober, sober-curious, or somewhere in between, this episode will speak to the part of you doing the work while still figuring it all out.

Text Me!Episode 227:  What It's Really Like to Be Sober in a Family of Drinkers In episode 227 of the Sober Vibes podcast, Courtney Anderesn shares in this powerful and vulnerable episode. She is talking about what it really feels like to get sober in a family where alcohol is the norm. From emotional triggers to unspoken resentment, this episode validates the often-invisible experience of being the first one to break the cycle.Whether you've been labeled “too sensitive,” felt like the family scapegoat, or noticed your healing making others uncomfortable, this episode is for you.What you will learn in this episode:Why sobriety can feel lonelier in your own family than anywhere elseHow and why sober people become the emotional mirror (and often, the scapegoat)The grief and strength that come with breaking generational patterns5 grounding truths and boundaries you can hold as you stay sober around drinkersFamily members may accuse you of being judgmental or "thinking you're better than them" before you've even said anythingThis is not an episode about tips and tricks.It's about validation, resilience, and reclaiming your peace even when no one claps for it.Thank you for listening, and hope it helps you today!Listen now and come back to this one anytime you need to feel less alone.Resources Mentioned:Courtney's Website Codependent No More Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Doug's back in the kitchen after nearly dying from a TCI (mini-stroke)Dave compares Doug's Memorial Day scare to Ray the Clammer's UTI-induced brain fogRay heads to rehab; Dave wants to publish a book of Ray quotesDoug calls the meeting a “beginner's asylum”; Dave defends the newcomersRule 62, “start your day over,” and other Rayisms get debatedDave reflects on dirt, struggle, red cardinals, and the poetry of recoveryBagel store confrontation: Dave rolls his eyes and almost gets whackedReddit backlash: Dave reads Dopey Nation critiques of teaser formatFans on Reddit defend the show and say the $5/month is worth itDave tweaks the teaser style and explains his morning social media ritualMentions of Dopey Zooms and upcoming Patreon Zoom nightDave teases birthday content for a future episodeShoutout to Scott Wic aka The Rap God

Send us a text"'Stop believing in me. I want you to believe in you.' In this powerful episode, we dive into one of recovery's most challenging concepts—finding a higher power. We share our personal spiritual journeys, discuss a thought-provoking reading about a loving, non-judgmental God, and explore how connection with nature and community can form the foundation of spirituality. Whether you're spiritual but not religious, questioning your beliefs, or simply curious about different perspectives on higher power, this conversation offers compassionate insights for your sobriety journey."Support the show

Send us a textIn this heartfelt episode of Sober Friends, hosts Matt and Steve explore how kindness can be our secret weapon in recovery. In a world where social media algorithms reward outrage and division, they share personal stories about their journeys from being "reformed trolls" to discovering the lasting joy that comes from acts of kindness. Steve opens up about caring for his wife during health challenges, while Matt reflects on putting family needs before his own desires. Whether you're new to sobriety or years into recovery, this episode offers practical wisdom on how kindness to others helps quiet the noise in our own heads—and might just be the key to staying sober in divisive times. Listen for authentic conversation about finding purpose through serving others and the surprising ways recovery teaches us to be kinder, even when things aren't going our way.Support the show

Send us a textIn this powerful episode, elementary teacher and TikTok creator Colbi (@collect.the.similarities) shares her journey from using alcohol as a social lubricant to finding authentic belonging in recovery. She discusses how postpartum depression accelerated her drinking, the moment she received "the gift of desperation," and why she now uses social media to create solidarity among sober-curious women. Colbi offers profound insights on the difference between "fitting in" versus "belonging," and how sobriety has transformed her relationship with herself, her children, and her community. A must-listen for anyone questioning their relationship with alcohol, especially parents navigating the challenges of modern life.Support the show

Send us a textIn this intimate conversation, the Sober Friends hosts dive deep into one of recovery's most challenging aspects: dealing with things beyond our control. Through personal stories about workplace anxiety, childhood trauma, and finding unexpected joy, they explore how fellowship, therapy, and individual solutions help navigate life's uncertainties. Whether you're wrestling with imposter syndrome, anxiety about the future, or searching for peace in sobriety, this episode offers practical insights and reminds listeners they're not alone in their journey.Support the show

Send us a textJoin Steve and Matt as they dive into the recent Surgeon General's warning about alcohol being a carcinogen, exploring what this means for both drinkers and non-drinkers alike. Drawing from personal experience and scientific insights, they discuss how younger generations are increasingly questioning alcohol use, the rise of mocktail culture, and why "moderate drinking" might not be as healthy as once believed. The hosts share candid observations about changing societal attitudes toward drinking, particularly among teens and young adults, while exploring how this public health warning could impact drinking culture over the coming decades. Listen in as they compare this moment to the evolution of cigarette warnings and their impact on smoking rates, offering thoughtful perspectives on what this could mean for future generations.Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Listen on: Apple Podcasts SpotifySupport the show

Send us a textIn this powerful episode of the Sober Friends podcast, host Matt shares his deeply personal experience with Step 2 of Alcoholics Anonymous, tackling one of recovery's most challenging hurdles: connecting with a higher power. Whether you're new to sobriety, curious about AA, or a seasoned veteran in recovery, Matt's candid storytelling breaks down the misconceptions about spirituality in recovery and offers fresh perspectives on finding your own path.Key highlights include:Confronting the "God thing" in AA without religious pressureCreative alternatives to traditional concepts of a higher powerReal talk about the challenges of early sobriety and meeting attendancePractical advice for working through Step 2 at your own paceHow humility and openness become stepping stones to recoveryPerfect for the sober curious, newcomers to AA, or anyone seeking understanding about the role of spirituality in addiction recovery. Matt's authentic approach and vulnerable sharing make this complex topic accessible and relatable for everyone, regardless of their religious or spiritual background.Do you find value in what the Sober Friends Podcast does? Consider buying us a coffee at buymeacoffee.com/soberfriendspod. Your donation helps us with hosting and website fees and allows up to maintain our equipment. You keep us on the air for the new guy or gal.Support the show

Send us a textJust a quick little update. What you can expect from the Catholic Sobriety Podcast going forward. I'm here for you. I'm praying for you. You are NOT alone!Please subscribe to this podcast so you won't miss a thing! Join the Sacred Sobriety Lab: https://sacredsobrietylab.comDrink Less or Not at All FREE Guide: https://view.flodesk.com/pages/63a4abe81488000c28b9ba89 Follow me on Instagram @thecatholicsobrietycoach Visit my Website: https://thecatholicsobrietycoach.com

I'M BACK PEOPLE! Some of you may have thought I'd died or worse relapsed but you'd be wrong. It's been a rollercoaster of a 9 months but here we are, every Friday I'm here for you guys.  I'm going to be talking stories, experiences, advice and how to love you. If you're struggling with sobriety or even just how to be happy in yourself then follow along on this podcast cause we're going to be talking about it all.  During this Podcast I talk about how I've had a baby, how I felt closer than ever to falling back into old habits, tour anecdotes and how to start choosing a new you. It's guna be a hell of a journey but we are guna do it together.Also see me on tour - seedanlive.com Sobriety Podcast #wedorecover # recoveroutloud #addicitonrecovery #addiction #recoverytok #sobriety #sober #sobertiktok #sobertok #soberlife #sobercurious #soberliving: https://www.instagram.com/dappersinstagram/

Have you ever wondered, with all the changes and new information we have on alcohol use disorder and addiction, are the 12 steps still relevant?     Well today I have invited Dr Stephanie Covington to help us answer this question, as well as to celebrate the 30th anniversary of her bestselling book “A Woman's Way Through The 12 Steps”.   It was such an honor for me to have her back on the show! She first sat with me for episode 100 several years ago. If you want to hear her whole story, you can find it at odaatchat.com and just search “stephanie” and it'll pop up for you.   Today we're really talking about the 30th anniversary of her book, the updates she included, and at the end, we do touch on her new book “Hidden Healers: The Unexpected Ways Women in Prison Help Each Other Survive”. She has done a tremendous amount of work in helping incarcerated women and implementing trauma informed policy.   I'm so grateful to share this conversation with you, so without further delay, please enjoy this episode with Dr Covington, and let me know what you think! Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here. Subscribe So You Don't Miss New Episodes! Need Help Applying Sobriety Practices Into Your Life?  Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest, and TikTok Join Sobriety Reset - 30 Day Bootcamp To Living Alcohol Free To find out more about Arlina and her private coaching program, head over to https://recovery.soberlifeschool.com/coaching   The Reinvent Self-Esteem Course - Join A Live Class To Rebuild Self-Esteem And Create A Life You Love https://sobrietyreset.com   Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521   Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB   Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast          

Loneliness, isolation, anxiety and depression are just some of the feelings that plague us when we're in the throes of addiction. They are the reason a lot of people drink and get caught in the cycle of a dysfunctional relationship with alcohol.   Today my guest Nick Jonsson shares his experience of abusing alcohol, losing his marriage, and the depths of his despair before finally finding a solution that transformed his life.   Nick has taken what he has learned and wrote a book for those in the corporate world who are struggling in silence, in hopes of bringing solutions for a more peaceful, connected and fulfilling life.   It was actually so interesting for me to hear how in some parts of the world, the message of recovery is still not reaching the people who need it. There's still so much stigma attached to alcohol use disorder. I would encourage you, my loyal subscribers, to share this episode with all your friends. You just never know who might be able to help.   I do have one quick announcement - I know not everybody can afford private coaching, so if you feel like you could use some support, and you're willing to record one on one sessions with me anonymously, then shoot me an email at arlina@odaatchat.com or visit soberlifeschool.com and set up a free strategy call. The way this will work, is I will take 2 or 3 listeners through some coaching sessions, record them and then publish them anonymously as bonus episodes so that others can learn how to process through challenging situations. So if you think you would benefit from coaching, and you are willing to be of service to others, then shoot me an email and I'll look forward to speaking with you!   So without further delay, please enjoy this episode with Nick Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here. Subscribe So You Don't Miss New Episodes! Need Help Applying Sobriety Practices Into Your Life?    Here are 3 Ways I Can Support You On Your Journey To Your Highest Potential Grab Your Free Guide: How To Quit Drinking: 30 Tips For Your First 30 Days at soberlifeschool.com Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest, and TikTok Private one on one coaching - Set Up A Call To See If Coaching Is Right For You!    

  Welcome to the podcast!    Have you ever wondered what it would be like to grow up in the shadow of a famous father? Well that's exactly what Adam Nimoy faced as the son of Leonard Nimoy, the actor who played Spock in the Star Trek franchise.    Adam will be talking about his new book, “The Most Human, Reconciling with My Father, Leonard Nimoy”.   In case you didn't know, we have a YouTube channel where you can watch all of the interviews and this one will be fun because Adam looks so much like his Dad it's uncanny. Be sure to subscribe because I'm going to start doing give aways of all the books I feature and lot's more!   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Adam.  Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, YouTube Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here. Subscribe So You Don't Miss New Episodes!  

Hi Friend,   Welcome to the podcast!    Today I'll be joined by ESPN Announcer, and Morning Show Host, Pete Sousa. He is sharing his story of how he fell into addiction, the struggles he had to get sober, and the incredible work he does now to support the recovery community.   Before we jump in, just a reminder that I have some free resources for you if you're just starting out on your sober journey. First, there is a private women's facebook group where I regularly share books, podcasts or videos that are helping me stay sober. You can find it by searching “One Day At A Time Private Women's Group”.   The other resource is a free downloadable guide called “How To Quit Drinking: 30 Tips For Your First 30 Days”. It has my best suggestions for the biggest challenges most people face in the beginning, like how to tell your friends and family, how to deal with cravings, how to socialize and what feelings to expect in the first 30 days. You'll find it on my website at soberlifeschool.com   And of course if you are looking for private 1:1 coaching, you can book a free 30 minute call to see if sober coaching is right for you. You can find that at soberlifeschool.com as well.   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Pete.   Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.   Subscribe So You Don't Miss New Episodes!   Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521   Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB   Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast    

Welcome to the podcast! In case you are new here, my name is Arlina, and I just celebrated 30 years of sobriety! I'm also the founder of Sober Life School where I've helped hundreds of women quit drinking and create a life they love.    Today I'll be joined by Christina Galbato. She is a very successful entrepreneur, who got her start as a travel blogger and now helps Content Creators to Build Profitable, Long-Lasting, and Impactful Businesses.    She is coming on today to share her journey of becoming alcohol-free. We talk about what it was like to be a high functioning business woman, with a large public community, while privately struggling with alcohol. We talk about how she recovered from alcoholism, going public with her story, and how she stays grounded in the face of public opinion. I found her to be genuine, very smart, and incredibly courageous. I think she's such a great example of what it means to break the stigma of addiction by recovering out loud.   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Christina, and let me know what you think!   Connect with Christina here: https://createherempire.com/one-year-sober/   https://www.instagram.com/christinagalbato/   https://www.instagram.com/createherempire/ Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here. Subscribe So You Don't Miss New Episodes! https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521   Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB   Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast      

Welcome to the podcast!    Today I'll be joined by Charlie LeVoir, the Co-host of The Way Out Podcast. With nearly 400 episodes, it has become wildly popular and ranks in the top 1%.    Charlie has got to be one of my absolute favorite people to talk to about recovery, especially the 12 step program. He's got such deep knowledge of the literature, and addiction recovery in general. I really love talking to people who have put in the work to heal trauma.   If you are just starting your recovery journey, I have a free guide that you can download from my website called “how to quit drinking: 30 tips for your first 30 days”. It includes strategies to deal with cravings, how to socialize sober, managing stress, and resources to gain the perspectives you need to change your relationship with alcohol. You can get a copy by visiting soberlifeschool.com   And if you have been trying to get sober on your own, and you're just not able to get past 30 days, you might want to consider private 1:1 coaching. My coaching practice is usually full, but I have some availability coming up. You can book some time with me through Sober Life School to see if coaching is right for you.   I'm really excited to share this conversation with you, so without further delay, please enjoy this episode with Charlie, and let me know what you think!   Connect with Charlie here: https://www.wayoutcast.com/   Subscribe So You Don't Miss New Episodes! Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here. Subscribe So You Don't Miss New Episodes! https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521 Apple: https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-recovery-podcast/id1212504521   Spotify: https://open.spotify.com/show/4I23r7DBTpT8XwUUwHRNpB   Amazon Music: https://music.amazon.com/podcasts/a8eb438c-5af1-493b-99c1-f218e5553aff/the-one-day-at-a-time-recovery-podcast      

Welcome Back to The Courage to Change: A Recovery Podcast! Season 6 Begins In this special mini episode, I'm excited to share some major updates and the new direction for The Courage to Change podcast as we launch into Season 6. After a much-needed longer break, I'm back, but this time, I'm flying solo. I'll dive into why I've taken this new journey without my usual team. Big Changes and New Beginnings: After 14 incredible years, my journey with Lionrock Recovery, the company I built with my co-founders, has come to an end. It's been sold to a fantastic organization that's set to take it to new heights. With the transition, I've taken The Courage to Change with me, stepping out like a baby bird from the nest, ready to navigate the world of podcast production on my own. What's Next for The Courage to Change: A Recovery Podcast? Episodes will now be released every Wednesday. Mark your calendars to catch every update and story we're eager to share. As I take on the helm of production single-handedly, I'm also funding the podcast personally. Your support means more than ever. How You Can Support C2C: Share the podcast with friends to help us gain more traction. Leave a review wherever you listen to your podcasts. Consider making a donation to support production costs at ashleyloebblassingame.com by clicking on "donate." Special Mention: For those interested in production insights or producer consulting, feel free to reach out to our former producer, Scott Drochelman, who is now pursuing other ambitious projects. Thank you for sticking with us through these transitions. I'm thrilled to embark on this new season with you all!

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