A Runner’s Voice

YouTuber, and runner from Iowa city, Parker max makes great content! Go follow him on Instagram! https://instagram.com/parkermaxonyoutube?igshid=1bdahkhcqbo35 Subscribe to his YouTube channel! https://www.youtube.com/c/ParkerMax

Allie Kiefer- pro runner for Oiselle, we talk about her HS and college running experience, why having a healthy body image is important, most valuable lesson she has learned from running, and more! Allie's Instagram: https://instagram.com/kiefferallie?igshid=11f4823shlqnv

Some motivation to help you out when you may be struggling to find it within yourself. Keep working! You got this!

Sharing my thoughts and hopefully can help someone out there going through tough times. The world needs our prayers right now. Let me know if you have any prayer requests. :)

Answering all your questions submitted through Instagram! Follow the podcast on Instagram @arunnersvoice Follow me on Instagram @abbylopez42

Mckenna Revord of Hinsdale Central HS! We talk about the running atmosphere in Illinois, how her quarantine training is going, her go to pre-race song, what it's like running alongside her sister Riley Revord, and more! Follow her on Instagram- https://instagram.com/mckennar.25?igshid=1dc39hg4ubeg Follow the podcast on Instagram- https://instagram.com/arunnersvoice?igshid=1pdp1kun78tzv

Sophia McDonnell! Former runner for Geneva High School, current runner for Bradley University.  We talk about her experience as a freshman in college running track and XC and her qualifying for the XC Pan Ams and representing the USA! Follow Sophia: INSTAGRAM- https://instagram.com/sophia.mcdonnell139?igshid=q0279mbkwf18

I have Zach Levet on and we talk about his start in running, his YouTube channel, his podcast, his college running experience, his experience living in a van and training for CIM in Boulder, Colorado under training advice of Drew Hunter. We also talk about his experience traveling through the West Coast, his video editing process, and more! Zach's PRs CIM- 2:25:57 5k- 14:46 (Track) Go follow him on INSTAGRAM- https://instagram.com/zach.levet?igshid=1k23j0rmhkiwq STRAVA- https://www.strava.com/athletes/zlevet Subscribe to his YouTube channel! - https://www.youtube.com/channel/UCM-Jj3DGtBDdQ8GB2oQnGUw Listen to his podcast- https://open.spotify.com/show/4DiBMkKFSNXxnmrdwlU3Oh?si=0QUVORW9QR2XcjTxiVsd8w Live Well Brand- https://l.instagram.com/?u=https%3A%2F%2Flivewellapparel.shop%2F&e=ATPpG18jBFJauczZdeZ62sJypSlxw-epl2VBYA-8sn38VjuiWj4dr_j9qkistDL2wYf-DKAwWo2geFvhfJac6A9Y0z6YygVs&s=1

Advice on how to be the best version of yourself whether it's training for something, school, or anything in life! Miz also talks about his favorite shoes to run in and how you should motivate yourself! Follow Miz on: INSTAGRAM- https://instagram.com/mizcarrera?igshid=1hl3jvl3k4kis

Hi everyone how's it going? I hope you're all doing well and staying safe and healthy, practicing social distancing. I appreciate you all listening! Today I have Brett Haffner on the podcast and he ran at Hinsdale South High School. We talk about his experience so far running for University of Wisconsin Eau Claire, his favorite training shoes, his role model, and much more! Hope you all enjoy! :) Go follow Brett on: INSTAGRAM- https://instagram.com/haffnerrun007?igshid=1ufe9td3geurx STRAVA- https://www.strava.com/athletes/33198234 A Runner's Voice INSTAGRAM- https://instagram.com/arunnersvoice?igshid=1wetycv0phu85

Hi everyone how's it going? I hope you're all doing well and staying safe and healthy, practicing social distancing. I appreciate you all listening! Today I have Sydney Gidabuday on the podcast! We talk about his start in running, training, running for Adams State, day In the life of a pro runner, and what it's like running for Tinman Elite! We also talk about about more! I hope you all enjoy! :) Go follow Sydney on: INSTAGRAM- https://instagram.com/sydney_gidabuday_?igshid=1simiywnlw6ri

Hi everyone how's it going? I hope you're all doing well and staying safe and healthy, practicing social distancing. I appreciate you all listening, today I have Katelynne Hart, an Illinois champion here on the podcast today! She runs for Glenbard West HS, and is committed to the University of Michigan. We talk about different races she's been in, her food account, favorite YouTuber, and we talked about more! I hope you all enjoy! :) Go follow Katelynne on: INSTAGRAM- https://instagram.com/katelynnehart?igshid=wzb2r08bb16k INSTAGRAM FOOD ACCOUNT-https://instagram.com/almondgorl?igshid=1kjj68p8jdmzf TWITTER- https://twitter.com/KatelynneHart

Hi everyone how's it going? I hope you're all doing well and staying safe and healthy, practicing social distancing. I appreciate you all listening, today I have Brian Maty the OG from ILLINOIS! He ran at Shepard High school all four years and we talk about his experience running in High school and running currently for Loras College. He also started his own podcast “The Just Run Podcast” ! We also talk about more! I hope you all enjoy! :) Go follow Brian on INSTAGRAM- https://instagram.com/brian_maty?igshid=1u0sotvdqwnrg TWITTER- https://twitter.com/ahoymaty Just Run Podcast- https://open.spotify.com/show/1h7HPFDmeRDQ07wkGGkQpo?si=ZmSqbWWYS4qOsNjkRPLnSw

Hi everyone how's it going? I hope you're all doing well and staying safe and healthy, practicing social distancing. I appreciate you all listening, today I have Matt Baxter, on and we have a great conversation about a lot of things! His start in running and experience running for his high school in New Zealand. Running for the very famous and successful Northern Arizona University, and eventually signing a pro contract with HOKA NAZ Elite and is now running professionally. His experience so far in running and his life story is very inspiring and interesting and I hope you enjoy! Go follow Matt on: INSTAGRAM- https://instagram.com/matthewrobertbaxter?igshid=17inuf9j5wclf Twitter- https://twitter.com/MatRobertBaxter Running Rivals podcast- https://open.spotify.com/show/6JeL8jsMSfi3JjYy0f5Esr?si=lk6Km_GRS_eGnTJ-NgewAg Buy Matt's book! “Hurt Me If You Can”- https://www.amazon.com/Hurt-Me-If-You-Can/dp/170160695X

Me and Josh Methner talk about his start in running, his experience during his so far most successful cross country season ever, training, positivity, and more! Follow Josh on Instagram & Twitter!- @Joshmethner  Follow the podcast on Instagram- @arunnersvoice enjoy! :)

Hi everyone! I hope you all are safe and healthy and are running happy! Thanks for listening to this great conversation between me and Eastern Illinois University XC and track runner Adam Swanson! We talk training, D1 runner day in the life, his success on the team so far, and how to stay positive training during this pandemic. Enjoy! :) Adam's Instagram- https://instagram.com/adamthebrohon?igshid=1uw6tde3bz1w8 Adam's running account Instagram- https://instagram.com/adamthebrorun?igshid=ieprnecigd7d

Thanks so much for listening everyone! I have some DGS XC&Track girls here today and we have a fun conversation about Covid-19, DGS team culture, running, and more! Hope you all enjoy! Follow Brenna on Instagram @love2run02 Follow Alex on Instagram @alex.spang Follow Erin on Instagram @erinshea02 Follow Madi @madi_sis04

Thank you so much for listening! Today I have Brock Covington on the podcast and we discuss a lot about strength training, nutrition, sleep, hydration, his journey in the fitness journey and bodybuilding. This is a great conversation and Brock knows a lot, and I learned a lot! Hope you all enjoy and learn too! Support Brock's journey and brand!  Follow Brock on Instagram @brockcovington and subscribe to his YouTube channel @ Brock Covington

Thank you for listening everyone! I am Catching up with Tyler Speers and we have a very interesting conversation! Make sure to go subscribe to his YouTube Channel @Tyler Speers and follow him on Instagram. I would greatly appreciate it if you left a rating and review on Apple Podcasts so it can help others find my podcast! Thank you and enjoy! :)

Our attitude is a huge factor on how our lives go on. Positive or negative. How should we go about our lives as runners with the Coronavirus going around? Well listen up.

Talking to the Spencer Brown AKA "The Athlete Special" on YouTube. Go check out his channel, his podcast, his Strava,his TikTok, and his Instagram all @theathletespecial!

A great conversation with runner, and YouTuber, Kalen Yeager.  We discuss:   IL running scene Running camaraderie College running  Life advice Oh and sorry about the background noise guys!  Follow Kalen on Instagram @kalenyeager Follow him on Strava @Kalen Yeager Thanks for all your support everyone! I apperciate it! :)

Thanks so much for tuning in! I apologize in advance for not uploading in a while. As school and running is my priority :). I'm extremely excited to have Tyler Speers on this episode! He has a YouTube channel so make sure to go subscribe to his channel! We had a great conversation about his channel and running, as well as how he deals with type 1 diabetes. Enjoy! :)

Thanks for tuning everyone! Just a heads up with school coming up and a lot of time being taken up with running, a lot less episodes will be made. I hope you all understand. But for this episode me and Brenna talk about our experience at the 10k relay race that went off at North Central College and it was so much fun! We also answer questions that was submitted through Instagram such as: - How we got to know each other  - Nutrition tips - running tips - best running shoes - favorite pro runners - favorite track events and more!  Hope you all enjoy!  Brenna's socials: - Instagram: @love2run02 -Twitter: @BrennaC319 My socials: - Instagram & Twitter: @Abbylopez42 - Strava: @Abby Lopez

This time, me, Adam Swanson and Caroline Quarton are talking mental toughness, dealing with adversity and how we each dealt with injuries.  -Adam is entering his freshman year at Eastern Illinois University and has run a 1:56 800m at Dundee Crown High School. - Caroline is entering her senior year at Litchfield High School and has run an 18:54 3 mile in XC  This conversation was a lot of fun and I hope you learn something from it and enjoyed! - Follow Adam on Instagram @adamthebrohon & his awesome running account @adamthebrorun - Follow Caroline on Instagram @cquarton - Follow me on Instagram & Twitter @Abbylopez42 - Follow me on Strava @Abby Lopez

    Thanks for tuning in! Today me and Brenna are discussing the IHSA state meet, New Balance Nationals Outdoor, Magis Miles, Midwest Distance Classic and our experiences in those meets! It was so much fun catching up with Brenna! Please leave a rating and review I would so appreciate it!  Hope you enjoy! :) Follow Brenna on Instagram- @love2run02 Follow Brenna on Twitter- @BrennaC319 Follow me on Instagram & Twitter- @abbylopez42 Follow me on Strava- @Abby Lopez

This is a fun conversation with Carson Vittorio! We do a Q&A from instagram, talk about training, and just all things running related! He also dives into his interest in journalism, and how he started working for MileSplit IL all starting with an internship. I hope you enjoy listening to this episode! :) Please leave a rating and review. Follow Carson on Instagram @carson.84 And Twitter @carson_vittorio Follow me on Instagram @Abbylopez42 Twitter @abbylopez42 Strava @AbbyLopez

  My name is Abby Lopez and I am a junior from Argo Community HS and run XC and track there. I started running almost 2 years ago and I really love running. I started running to get in shape for basketball, so I decided to go out for the XC team in the fall of 2017. and I truly fell in the love with the sport ever since the first day of practice. I ran really high mileage in the summer of 2017 because I thought that was what I needed to take my basketball career to the next level and plus I was really enjoying running, and plus I didn't know what I was really doing, I was new to running.  During that summer, when I was running I had this joy that basketball never gave me, I felt so free when I was running, as if I was supposed to be a runner all along. And sure enough, God has a plan for me in running, and I'm absolutely enjoying running, long story short, I decided that fall of 2017 that I would become a full time runner and stop playing basketball so that I can focus fully on running. this is the best decision I've ever made and am so grateful to where God has brought me.  I have decided to start this podcast because I am very interested in the running community and having conversations about running. This podcast I hope can serve you as listening to an engaging conversations, answer some of your questions, or even learn more about running, and learn from inspiring people on how to run better from a physical and mental standpoint.   In this episode- I am talking to a friend of mine, Brenna Cohoon. Brenna is an amazing writer and a fast runner. Brenna goes to Downers Grove South High School and writes a blog every Wednesday for ILXCTF.com. Her writing is truly inspiring and engaging. We talk about her how she started running, writing, and what inspires her to do both every day. We also talk about shoes, the pro running scene, and more! Hope you enjoy! follow Brenna on Twitter @BrennaC319                            Follow me on Instagram @abbylopez42 & Twitter @Abbylopez42 and Instagram @love2run02