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Text us your thoughts about this episode or ideas for future episodes!Joey Berriatua joins Finn Melanson on the Singletrack Podcast to reflect on his time with Tinman Elite, share his journey through the professional running scene, and explore why trail running might be his future path.Related Episodes:#26 (Sam Parsons | How To Build A Trail Running Team) #289 (Sam Parsons | The Trials and Tribulations of Pro RunningTimestamps:01:00 Tinman Elite Reflections24:02 Financial Realities of Professional Running46:35 The Importance of Training Environment56:26 Building Community in Professional Running01:08:49 The Role of Media in Running01:14:32 Trail Running Interests, Balancing Steeplechase GoalsPartners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Joey on Instagram, Strava, SubstackFollow Finn on Instagram, Strava, Twitter, Youtube, and PatreonSupport the show
Episode 57 - Golden Touch: This week Brett and Andy chat Andy's bout of vertigo, Timberhonger Hill and the Timberhonger 10K, bonking whilst cutting the grass, Brett feeling a bit more positive, Sam Ruthe becoming the youngest person ever to break 4 mins in the mile, Kipchoge running Sydney Marathon, Tinman Elite and their new contracts, 'Shoes News', Podium 5K Festival II, The Barkley Marathons, Andy's Training week, Brett's training week, Rob and his magic fingers, listener comments, Kayleigh's Kingdom of Northumberland Ultra, Will Fu and the Masters of the Wuniverse! Will aka The Wu smashing through the 3 hour barrier at the Barcelona Marathon, 'The Strava Segment' and Andy's upcoming Wolverhampton 10K. Question of the pod: Do you have any 'Shoes News'? Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones. This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you're working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line. Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we're Running The Red Line... Andy's Channel: @itsonandy Brett's Channel: @ob1brand
On today's episode of Just In Stride, we're joined by Drew Hunter, a record-breaking distance runner, co-founder of Tinman Elite, and coach at Hammer and Axe Training. From his historic high school performances to his professional career, Drew has continuously pushed the limits of what's possible in distance running.Beyond his achievements on the track, Drew is also balancing life as a husband and father while pursuing his biggest goal yet—making the next Olympic team. Recently, he made a significant career move by signing with a new sponsor, marking an exciting new chapter in both his athletic and personal journey.In this episode, Drew shares his thoughts on this transition, how he approaches coaching and training, and what it takes to juggle elite competition with family life. His story is a testament to dedication, adaptability, and the ever-evolving pursuit of excellence.Hammer & Axe Training (@hammerandaxetraining) • Instagram photos and videosDrew Hunter (@drewhunter00) • Instagram photos and videos-------Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S.Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we'll be able to make the show even better and it'll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates. Glad you came along for the ride with Just In Stride!
Back on the podcast is my good friend, Sam Parsoni. And today, here's here to spill the tea. He's not holding back. You the listener will be blessed being a fly on the wall for a conversation that is normally reserved for private-conversations. Sam is a free-agent and goes IN-DEPTH on the realities of the sport, the ins and outs of contracts, how companies take advantage of athletes, his hope for the future, all the updates on Tinman Elite, and more. If you don't know who Sam Parsons, you've probably been sleeping under a rock. Or you just didn't recognize that name because I exclusively call him Sam Parsoni. But to bring you up to speed, he's represented Germany at the 2019, 2022, and 2023 World Athletics Championships. Sam had a terrific high school career, running 1:58 in the 800, 4:12 in the Mile, 9:00 in the 3200, and 14:47 in the 5K. He qualified for Nike XC Nationals as a senior. At NC State, Sam ran 3:44 in the 1500, 13:52 in the 5K, and 28:43 in the 10K. He was a 4-time participant at the NCAA XC Championships, finishing as high as 51st at the 2016 Division 1 XC Champs with a time of 30:33. Sam signed his first pro deal in 2018 with Adidas. Sam currently holds PRs of 3:36.22 in the 1500m, 3:54 in the Mile, 7:39 in the 3k, 13:12 in the 5k, and 28:43 in the 10k. In today's conversation, we cover all of Sam's updates, how much I need to pay him to rock a singlet of my choosing, the ins and outs of pro-contracts, and so much more. This one is packed with info and discussion that you won't find anywhere else. Do not miss it! Tap into the Sam Parsons Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Tap into the Sam Parsons Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend! S H O W N O T E S -Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en
Back on the podcast, full of wisdom and insights is Drew Hunter! Drew had a remarkably successful season where he PRd at every distance. He ran 3:33 in the 1500m, 13:08 in the 5k, and 27:38 in the 10k. Drew placed 4th at the US Olympic Trials in the 10k, his highest-ever finish at a US Olympic Trials. Before his professional career, he set the national indoor mile record for high school boys in 2016. He was also named the Gatorade National Cross-Country Runner of the Year in 2016. He committed to the University of Oregon on November 12, 2015, but instead decided to pursue a professional career by signing with Adidas. He then went on to co-found professional running team / brand Tinman Elite. In today's conversation, Drew takes me through his current outlook on the sport, the power of becoming a dad and how that's affected his mindset on the sport, what his next steps in sport / life are, his 2024 season, the best books he's read, what he wants to do when he's hung up the spikes, and much more! I always love my conversations with Drew as they are always thoughtful and packed to the brim with insights. Don't miss this one! Tap into the Drew Hunter Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend! S H O W N O T E S -REGISTER FOR FOOT LOCKER REGIONALS: http://footlockercc.com -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en -My Newsletter: https://therunningeffect.substack.com
We've got an awesome episode lined up for you today in our coaching series. I'm chatting with Chris Lee, a powerhouse in the world of strength and conditioning. He's the Kinesis Director at Kinesis Integrated in Boulder, Colorado, and he's also the Athletic Performance Director and Strength Coach for the Adidas Pro Team, Tinman Elite. ... more »
“That's what I was telling myself the whole time. I was just so committed to racing as hard as I can, and I was just like, ‘I think I can compete with those guys.' I had that mindset the whole race. I was like, ‘I don't care if I get fourth, I don't even care if I get second or third and don't get to go.' It was about conquering the disbelief that I've had the last few years that I could compete with those guys. So that was the plan.” Drew Hunter, 4th place finisher in the U.S. Olympic Trials 10,000m final, reflects on his performance last night, shares about the support he's received since racing, what he's learned since becoming a dad, and gives a few updates on Tinman Elite. Hear more from Drew Hunter in this episode of the CITIUS MAG Podcast. Hosts: Chris Chavez | @chris_j_chavez on Instagram + Eric Jenkins | @_ericjenkins on Instagram Guest: Drew Hunter | @drewhunter00 on Instagram. _________ CITIUS MAG LIVE From Eugene! will bring you daily interviews with athletes, coaches and notable folks in town at noon PT each day. Our guests for day two of the Olympic Trials include Brittney Reese, Lex + Leo Young, Conner Mantz, Drew Hunter, and Mark Coogan. LIVE SHOWS Good Morning Track and Field will start your day with some takes and updates from Eugene hosted by Eric Jenkins, Mitch Dyer and Karen Lesiewicz at 8:30 a.m. PT. TRIALS TALK – our hit daily podcast series from 2021 – returns on The CITIUS MAG Podcast feed + streaming live immediately post-race to unpack all of the action immediately following the meet. LIVE MEET COVERAGE Stay updated on live results, mixed zone interviews and more on the CITIUS MAG Instagram, X and Threads pages while the meet is underway each evening. All interviews will be uploaded to our aforementioned YouTube channel. MORNING RUNS CITIUS MAG and New Balance will be hosting group runs on Sunday, June 23rd at 8 a.m. ET; Tuesday, June 25th at 8 a.m. and Saturday, June 29th at 7:30 a.m. Come on by to our pop-up next to Prince Puckler's Ice Cream shop to meet for some easy morning miles. All paces are welcome. We'll be giving away shirts, hats and more. Plus, you'll have an opportunity to try all of the latest and greatest from New Balance. We'll also have Olipop, coffee, games and cold plunges to enjoy afterward. Also, CITIUS MAG Newsletter subscribers will be getting daily emails from the Trials as David Melly rounds up all of the biggest results, stories + our best interviews, photos and original content from Eugene. If you want to hook a friend, there's no better time than the Trials so forward them the emails or encourage them to sign up today for FREE here: https://citiusmag.beehiiv.com/ SUPPORT OUR SPONSORS
The first guest of season 3 is Sam Parsons. Co-founder and creative force behind Tinman Elite, professional runner and Olympic hopeful. Sam comes on and shares about some of the fears and challenges of 2023, how he's shifting his mindset and going all-in for 2024 and his dreams. We also dive into the creative process of Tinman Elite, designing product, and collaborating with Adidas. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindufulenduranceprogram/support
Emerging professional runner and new member of Tinman Elite out of Boulder, Colorado, Katie Camarena tells the story of how it all went down from her viewpoint racing in the 2024 USATF Cross-Country National Championships, which took place January 20, 2024, in Richmond, VA. On the line at this race, in addition to a national championship title, cash awards and series points, racers were vying for a spot on Team USA going to the Cross Country World Championships, which will take place March 30 in Belgrade, Serbia. There was a lot on the line! This is Katie's first championship race as a member of her first professional team and shortly after moving to Boulder, so the pressure was on. Katie is a relatively recent college grad. She graduated in 2022. Katie started off her NCAA running career racing for UCSB, the University of California at Santa Barbara, and she finished her collegiate career racing for a short time for Portland State University, in Portland, OR. Post-graduation, Katie was introduced to seasoned pro and Olympian Colleen Quigley, whose terrific support brought Katie into an outstanding crowd of professional runners in the pro running hub of Flagstaff, AZ. While there, she trained and learned and solidified her determination to race as a pro. After some ups and downs, but steadily building her race ability and speed, Katie landed a spot on Tinman. This race is a terrific culmination of patience, belief, support, and determination. Just like last year, you can expect to a Race Report episode for each race of the USATF Road Circuit series of races. Each episode features one top 10 runner telling the story of how the race went down, from her perspective. And because a race is never just about what happens on race day, you will get to know a little bit more about each one of the runners featured and how this race figures into their larger running story. The USATF Cross-Country National Championships is a part of the USATF Running Circuit championship series of races. These are races that happen throughout the United States all year long and each race serves as a national championship for the distance or the type of race that is being run. Also, at each one of these races, in addition to vying for a national title, runners earn cash prizes and they earn points. And of course all of that is dependent on where they finish. The points go toward the series overall, which is determined at the end of the year. This year, like in years past, the series will finish off in November at the 5k National Championships, which happen in New York City as part of the New York City Marathon Weekend of events. This was the first race of the circuit in 2024. The next race on the circuit is the 15k National Championships taking place in Jacksonville, Florida on March 2nd. A WRS Race Report will publish shortly thereafter. Be sure to subscribe to the podcast so you don't miss it! You can catch up on last year's Race Reports on our website or on your favorite podcast app. Keep Up with Katie Camarena Instagram: @katieecamarena Mentioned in this episode: Tinman Elite: tinmanelite.com Previous Women's Running Stories Race Report Episodes: https://womensrunningstories.com/podcast/women-running-stories Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/
Katie Camarena and Savannah Shaw sit down for some quality 'Bestie Time' to discuss their first few months with Tinman Elite, their latest jargon of choice, and TME's roster as pop stars.
Sam Parsons returns to provide an update on Tinman Elite, a professional running team based out of Boulder, CO. We get into the challenges of building, maintaining, and growing the team, influencing the greater professional culture in running, and reflections on Sam's athletic mortality and what the future might hold for him. Note - Earlier this month we reposted a conversation with Sam from November 2021 that queues this one up nicely. Go check it out, if you haven't already. Timestamps:(0:48) - there's still no co-located ultra-trail running team (3:24) - the wins and losses for Tinman Elite over the last 2 years(9:06) - why it's still worth it(11:54) - the dark side of discipline(19:26) - the requirements to keep at it in yours 30s(29:20) - changing the culture of pro running(34:38) - rivalries in running, recruiting runners with fire(44:34) - stock up or stock down, the next road runner to go to trail, next stepsSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). Links:Follow Sam on Instagram, StravaFollow Tinman Elite on Instagram, YouTube, Website Follow Finn on Instagram, Strava, YoutubeSupport the show
Way back in November 2021 when this show was just getting off the ground, we did an episode with Sam Parsons - a professional runner and cofounder of the Tinman Elite team based in Boulder, CO. At the time, I was surprised that we had not seen the formation and widespread existence of a truly professionalized, co-located team in the trail running world. So I reached out, he gave me an hour, and I tried to fit in as many questions as I could about how they operate, what's worked, what hasn't, and what it would take to create something similar in our community.I have never done an episode re-run before, but I'm doing it now because (a) it's been over 2 years and we're in a similar position to where we were in 2021, (b) the show didn't have many listeners when the original episode aired so there was little to no reach for the message, and (c) this re-run may queue up a potential part 2 later this winter.Lastly, I'm well aware of the unique challenges that our sport presents for this idea to work, but I'm still convinced it's a good idea. So, I hope that in the coming months and years a band of motivated people run with this idea and make something happen. Timestamps(1:46) - the story of Tinman Elite(4:01) - speculating on the potential for trail running teams (7:09) - the Tinman playbook for recruiting team members(12:17) - how Tinman coordinates training, racing schedules(17:34) - why aspiring pro runners still default to the roads and track(22:54) - how Sam would grow the sport of trail running(26:47) - Adidas internship(32:17) - brand marketing inspirations for running teams(34:08) - how Tinman creates content for social media(46:08) - lessons from Tinman for the next trail running teamSponsors:Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack). LinksFollow Sam Parsons and Tinman Elite Follow Finn on Instagram, Strava, YoutubeSupport the show
Fix the 5 Top Running Form Problems – The MOVEMENT Movement with Steven Sashen Episode 201 with Dr. Doug Adams Dr. Doug Adams is a Physical Therapist who has published and spoken at an international level on all things related to running. Doug has taught thousands of professionals his systematic approach to providing personalized plans for runners through the Certified Running Gait Analyst and Endurance Running Coaching courses. He also designed and created a portable 3D Motion Analysis system called Helix 3D for analyzing and categorizing running form that is used widely throughout the Department of Defense and commercial sectors. He is adjunct faculty for the 711th Human Performance Wing of the US Air Force and does research on novel approaches to preventing injuries and improving performance. Currently, Doug treats some of the top professional runners both as the head physical therapist for Tinman Elite and at his Physical Therapy clinic Omega Project PT in Wilmington, Delaware that specializes in treating endurance athletes and runners. Listen to this episode of The MOVEMENT Movement with Dr. Doug Adams about how to fix the 5 top running form problems. Here are some of the beneficial topics covered on this week's show: - How gait analysis is a crucial component of improving running performance and preventing injuries. - Why overstriding – landing with the foot too far in front of the body – is a major cause of running problems. - How making a 10% reduction in stress with each step can significantly improve running performance. - Why the average runner shouldn't compare themselves to professional runners. - How developing an efficient spring-like system is crucial for runners to optimize performance and reduce the risk of injury. Connect with Doug: Guest Contact Info Instagram@rundnasystem Facebookfacebook.com/groups/rundna Links Mentioned:rundna.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes
In today's ep we welcome Antonio Lopez-Segura! The Spaniard joins the team with multiple ACC championships, some fast PRs, and a lot of potential. Tune in as we chat about the team, goals for next year, overcoming insecurities, and more!Tin Talk is brought to you by Pillar Performance. To maximize your performance, recovery, and sleep habits check them out at https://thefeed.com/collections/pillar-performance and use code 'TINTALK' for 15% off. As always, let us know how we did in the comments, shoot us a question, or just tell us how you're doing.Follow Antonio: https://www.instagram.com/antonio_lose/?hl=enFollow Sam: https://www.instagram.com/par_sam_sons/Follow Joey: https://www.instagram.com/joeyberriatua/
Today on the podcast is Brock Kelly! If you're not familiar with Brock, he runs for Mississippi College where he has progressed over the years into one of their top guys. He holds PRs of 1:55.03 (800m), 4:11.19 (Mile), and 14:49.2 (5k). He has won awards of 2021 USTFCCCA All-Academic Team, 2021 GSC Academic Honor Roll, and 2021 USTFCCCA All-Region. In High School, Brock was a state champion in 3,200 meters, 2xstate champ in 1,600 meters, 3xstate champ in 800 meters and the Cross Country state champion in 2018 and 2019. Brock also has a successful YouTube channel boasting over 8,000 subscribers documenting his NCAA journey. In today's conversation, Brock goes through how he's handling a current injury, the importance of consistency, his summer as an intern for professional running team Tinman Elite, his journey on YouTube, handling academics, athletics, and owning a merch company at the same time, and so much more! Today's conversation was absolutely fantastic, and I had a lot of fun having it. I'm confident you'll walk away from this one with a smile on your face and some extra inspiration to tackle this week. Tap into the Brock Kelly Special. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -Brock's YouTube Channel: https://youtube.com/@TheBrockKelly?si=Whf5Bi5g-xUJPO3s -2Before: Code: "THERUNNINGEFFECT30" for 30% off: https://2before.com/ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message
You ask, we deliver. Sam Parsons is back on the podcast. Professional runner for Tinman Elite, Adidas, and Germany. Sam holds PRs of 3:36.22 (1500m), 3:55.81 (Mile), 7:44.43 (3k), 13:12.78 (5k), and was a World Championships finalist in the 5k last year. He is also the Creative Director for his team, Tinman Elite, and probably your favorite follow on Strava currently. Sam is competing in the 2023 World Championships this upcoming week in Budapest, representing Germany. In today's episode, Sam recaps a wild past six months and all that has happened. While many professional runners only share the highlight reel of their career, Sam is one of the few who is willing to dive deep into the dark side of the sport. Today's conversation was extremely enlightening through Sam sharing his journey over the past few months. We also dive into his famous "bee-sting workout" and if he'll return for Payday at 5th Ave. Needless to say, you will not want to miss this one. It is a banger. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -GET 15% OFF VIVOBAREFOOT SHOES WITH CODE "THERUNNINGEFFECT15%": https://www.vivobarefoot.com/us/ -My Instagram: https://www.instagram.com/therunningeffect/?hl=en -Sam's Instagram: https://www.instagram.com/par_sam_sons/ -Sam's Strava: https://www.strava.com/pros/sam-parsons-54176296 --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message
Decades ago, Jacob Timm was a D1 athlete who never was able to run as fast as his potential. Now in his 40s, he is chasing records with Tinman Elite as their first professional masters athlete. Jacob Timm on IG https://www.instagram.com/jacobtiimm/ Tinman Elite on IG https://www.instagram.com/tinmanelite/ Jacob and I reference a near death experience that Jacob suffered. It has been thoroughly covered in an interview with Drew Hunter on the @Tinman YouTube channel. For further context, I highly recommend watching the full interview https://youtu.be/vzuh2nT1F3U
Drew sits down with the newest member of Tinman Elite, Jacob Timm. Jacob is a masters runner in pursuit of the M45 mile world record. Join us today as we dive deep into Jacob's story about his start in running, his collegiate career, and the health setbacks that gave him purpose and brought him to where he is now.
Today we are joined by Joey Berriatua a runner and sub 4 miler for Tinman Elite. Talking about his early life, playing baseball, his journey into athletics and him joining Tinman Elite.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On this episode, Nate & Matt are joined by a very special guest, Dr. Doug Adams. Doug lends us his years of experience and expertise in the mechanics of running. They discuss five typical patterns Doug sees in running mechanics like the "collapser" and the "glute amnesiac." They also talk about how your gait and strength impact your running risk, how mechanics and running economy are linked, and, of course, shoes. Dr. Doug Adams is a Physical Therapist who has published and spoken at an international level on all things related to running. Doug has taught thousands of professionals his systematic approach to providing personalized plans for runners through the Certified Running Gait Analyst and Endurance Running Coaching courses. He also designed and created a portable 3D Motion Analysis system called Helix 3D for analyzing and categorizing running form that is used widely throughout the Department of Defense and commercial sectors. You can find him on Instagram at @RunDNASystem and @DougAdamsPT. Team PT for Tinman Elite Professional Running Team Adjunct faculty for the 711th Human Performance Wing of the US Air Force Co-Founder Omega Project PT in Wilmington, Delaware that specializes in treating endurance athletes and runners The Subjective: Have you ever had a running/gait analysis done? Chapters 0:00 - Intro 1:42 - Doug's background & work 6:08 - Doug's work with professional athletes 12:57 - Definining running mechanics 16:22 - The utility of a running analysis 28:40 - Five typical running mechanic patterns 39:14 - Injury risks from each pattern of running mechanics 43:22 - The relationship between gait retraining and strength training 47:56 - The impact of running mechanics on running economy 53:10 - The Duty Cycle's role in injury risk 58:02 - Can you retrain your own mechanics? 1:02:40 - Running mechanics considerations with shoes 1:10:20 - Wrap-up This week's episode of the Doctors of Running Podcast is sponsored by Running Warehouse. Check out their new series Test Run on YouTube which pits footwear against one another in a variety of conditions to help you better decide which shoe fits your future running needs. Their first episode takes the team to the trails. From rocky trails to high hills to muddy paths, Connor and team are put through the elements in a series of technical challenges to help highlight the best features of each shoe tested. Watch here: https://www.runningwarehouse.com/Test_Run__Trail/catpage-TRTPP.html Check out these great products out now: Skratch: https://bit.ly/3m16L8Z Rabbit apparel collection: https://bit.ly/43742v5 Boston Marathon apparel: https://bit.ly/40Ymvbu --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
Today on the podcast, I gladly welcome Drew Hunter. This is a podcast I've wanted to make happen since the origins of the podcast. Drew became the eighth-ever high schooler in high school to break the illustrious four-minute barrier clocking 3:58.25 (a national record). Drew then signed with Adidas out of high school and founded Tinman Elite, where he has pushed forward the sport of running on and off the track. Drew currently holds PRs of 3:34.86 (1500m), 3:54.8 (mile), 7:39.85 (3k), and 13:17.55 (5k). He has also won two US national titles. Off the track, Drew is a recent husband, father, coach, and occasional Youtube star (more Cooking With Drew, please, Max). In this conversation, Drew and I dive deep into his career and many subjects surrounding his life. Drew is a perspicacious and ebullient speaker, and I enjoyed this conversation immensely. I know our discussion will positively impact you, and I hope you'll take the time to listen to it. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -CLEAN ENERGY!: https://cleansmoothie.com -Drew's Newsletter (GO SUBSCRIBE): https://drews-newsletter-3d1534.beehiiv.com/subscribe -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Drew's Instagram: https://www.instagram.com/drewhunter00/ -Drew's Tinman Profile: https://tinmanelite.com/pages/drew-hunter --- Send in a voice message: https://anchor.fm/dominic-schlueter/message
Pre-race interview with Tinman Elite's Joey Berriatua and Aaron Templeton before the Badger Windy City Invite 5000m. Pacers are set to run 13:15 and Joey is ready to go for it. We also talk about how the team is doing under coach Hunter. Watch the races from the Windy City Invite and additional interviews: Windy City Invite Coverage -- Subscribe to Beer Mile Media on YouTube -- Support the show and access bonus podcasts/content: Patreon.com/BeerMile -- More details on the Beer Mile World Championship in Chicago on July 1: BeerMile.com/worlds -- Sauce us a 5-star rating on Apple Podcasts and Spotify and subscribe to the show on your favorite podcast player to help us grow. ------------ Use code BEERMILE for 20% Off at MANSCAPED.COM Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer Merch: https://thebeermile.org/collections/beer-mile ------------ Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support
Austin Miller might just be the best distance runner you've never heard of. Just a few weeks ago, the Sioux Falls native joined the list of American sub-4 milers, running 3:57.9 at the Boston Terrier Classic to break the four minute barrier for the first time. Austin, who was a multiple time All American at Augustana and now runs professionally for Tinman Elite, has his sights set on running fast and achieving big goals. Austin's story is a testament of why to always bet on yourself, and you'll get to hear how he's doing that each day on the professional scene.
Today's podcast is a look into the mind of a professional runner, the ups, downs, and everything in between. Professional runner for Tinman Elite and Germany, Sam Parsons shares his story in full today on the podcast. Sam is a 3:55 miler and was a World Championships finalist in the 5k last year. He is also the Creative Director for his team, Tinman Elite, and probably your favorite follow on Strava currently. This podcast was touching to me, and I was impacted in a big way. Sam's inspiring answers provide insight and wisdom to many different areas of life. If you want a look inside the mind of Sam Parsons, this podcast is for you. Professional running isn't all sunshine and rainbows, and Sam does an incredible job at showing the hills and valleys of professional running in today's episode. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -Sam's Instagram: https://www.instagram.com/par_sam_sons/ -Sam's Strava: https://www.strava.com/pros/sam-parsons-54176296 -Video on Sam's Sub 4 Mile In Delaware: https://youtu.be/ufkpfquXxBs -Tintalk Pod: https://open.spotify.com/show/4g6N0gTk4bpEJHxFzu0Mrr?si=00394c7a85bf46c4 -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en --- Send in a voice message: https://anchor.fm/dominic-schlueter/message
Sydney Gidabuday is an American distance running specializing in distances from 3000m to half marathon with sights on the full marathon soon! Sydney threw himself into the spotlight during his time running with Tinman Elite and has recently switched over to Roots Running with some other big names in running. I was excited about this one as it feels like I haven't heard as much from or about Sydney as I'd like! This was a fun and insightful conversation with a lot of bases covered. * Running origins * Running taught lessons on goal setting * Struggling to find the motivation within after become a professional runner * Making the move from Tinman to Roots Running * Running w/ Altra Running shoes * Preventing burnout and shifting perspective * Next races: Houston Half to Marathon Trials in 24' Sydney if you're reading this…best if luck to you this year! Please keep inspiring us and running bravely! Thanks for sharing more of your story.
On the podcast today is the one and only Jesse Williams. Jesse first came on my podcast almost two years ago (November 25, 2020) and since that first conversation, I've been incredibly fascinated with him and his ideas for our sport. If I could appoint a commissioner of track and field, it would be Jesse. Every few months it seems, Jesse is putting on another world-class meet. On December 1, the Fitness Bank Cross Champs will take place in Austin, Texas. Teams like the OAC, Brooks Beast, Tinman Elite, NAZ Elite, TaylorMade Elite, U.S. Army WCAP, and many more! Needless to say, this race is absolutely stacked and there are many storylines going into it. In today's episode, Jesse and I discuss the Fitness Banks Cross Champs, best ways to market our sport, running past celebrities, bold predications for NCAAs, and much more. It's always a pleasure to talk with Jesse and always a thoughtful conversation. I hope you all enjoy this conversation as much we did! Please like, subscribe, and share with your friends if you enjoyed today's episode! You can also give us a five-star review on Spotify & Apple Podcasts (: S H O W N O T E S -Sound Running: https://www.soundrunning.run/crosschamps -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Goodr Sunnies: https://goodr.com/collections/top-sellers -Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer
Today's podcast is a very fun one! I have the privilege of having a conversation with the one and only Tori Gerlach. Tori is the first-ever woman member of Tinman Elite. Before this, Tori had an extremely successful career at Penn State and in the state of Pennysalvia in high school! In this episode, Tori takes us through her story and so much more. We discuss many meaningful subjects that help you the listener get to know Tori better and walk away inspired to tackle your goals. Tori and I also talk about some fun subjects like the best Halloween candy, 10k Steeple vs Marathon, and cooking for Gordan Ramsay. Please like, subscribe, and share with your friends if you enjoyed today's episode! You can also give us a five-star review on Spotify & Apple Podcasts and support the sponsors who support us (: Graphic done by the talented: Xavier Gallo S H O W N O T E S -Get coached by Tori: https://www.hammer-and-axe.com/coached-by-tori -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Goodr Sunnies: https://goodr.com/collections/top-sellers -Liquid IV (USE CODE “THETHERUNNINGEFFECT” to get 25% off): https://www.liquid-iv.com -Exakt Health: https://exakthealth-us.app.link/the-running-effect?%243p=a_influencer
本期节目是由 BTRT Talk 黑话和 adidas AR Talk 共创的一期节目。围绕 adidas 和Tinman Elite，以及他们的联名产品，从不同角度讨论了跑步文化，跑团建设，马拉松训练，联名产品等等话题。希望大家会喜欢。Tinman Elite 是一支由 adidas 赞助的职业跑步团队，他们扎根于美国科罗拉多州的田径名城 Boulder。Tinman Elite 由 Drew Hunter 创立，现任教练是 Drew 的妈妈，Joan Hunter，没错，母子档。目前团队中有 12 位跑者，专项涵盖了从 800 米到马拉松诸多项目。Tinman Elite 在社交媒体上会分享自己团队的日常生活以及训练纪录，正是这种一反常态的活跃，拉近了他们与大众跑者的距离，他们在社交媒体上的影响力已经逐渐超过了需要世界级顶尖跑者。想了解更多 Tinman Elite 的故事，就快来听节目吧！
In May, Jordan lost his beloved father to a brain aneurysm followed by a period in an induced coma, which saw Jordan return from his daily training environment in Colorado with Tinman Elite back to Australia to support his family. In this episode, Jordan reflects on the impact his father Steve and grandfather Frank had on his development and running career. Show Sponsor: For over 40 years, Polar has been a global leader in fitness and GPS sports watches, and heart rate monitors. Their heart rate tracking technology is world-famous for being the most reliable and accurate in the industry. Over decades, they've spent every day in search of undeniable truths about the human body; obsessed by what it is trying to tell us, poring over the data, sweating over the science. They believe the most important thing you can do … is listen to your heart. What Polar does helps to improve the health, fitness and quality of millions of lives around the world – and that is what drives them. But what is driving you? If you are interested in the next step for your fitness and health tracking do take a moment to check out our friends at Polar.com. If you are looking for the latest in running watches they have the all new Pacer range, for multisport it's the Vantage V2 or if you are getting off the beaten track and need a premium outdoor GPS watch look no further than the stunning and tough Grit X Pro watches. If you need to get the most out of your training and racing, take a beat to grab the gold standard in heart rate monitors - the Polar H10, or for an even more flexible heart rate monitor the Verity Sense which also tracks your heart rate for swimming. Their range starts at $129, but what's most important is that whatever you are doing, do it with heart. to Shop at POLAR Livestream Event Positive Sports Psychology: Cultivating deep well-being featuring RORY DARKINS 3PM AEST Saturday 10 September 2022 to register Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details. Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.
Breaking into the all-male ranks of Tinman Elite, Tori Gerlach is a rising star ready to go supernova. Already a multi-time NCAA All-American and US Olympic Trials qualifier, Tori is set on becoming the best version of herself. We talk about her career, her partnership with Adidas, her goals, and much more. And big thank you to all the feedback from last week's episode– the rambling shall continue but you may have opened Pandora's box and now Thomas and Robbe may never shut up. Check out Ray Zahab's coffee line, Kapik1 (it's real good): https://kapik1.com/collections/super-stoked-for-coffee/products/arctic-winter-dark This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin
Freelance photographer Joe Hale joins host James Rogers in conversation for this comeback episode of Hooray Run Podcast. Joe is known best for his running photography, and his client list includes Nike, Adidas and Tracksmith -- to name a few. Joe graduates from Manhattan College this week and moves temporarily to Oregon later this month to shoot big-time track and field events from late May to late July. Joe talks about his time with Tinman Elite, upcoming travels to Eugene and the best running performances he's seen in person. This episode is sponsored by Sportwatch. Sportwatch is a team management app built by former athletes for track and cross-country coaches. View team performance, track athlete growth and much more all from the convenience of your phone. Ditch the clipboard and pick up Sportwatch! Learn more at https://sportwatch.us.
We recap a crazy weekend of racing, fueled by some margaritas. The first Under Armour shoe giveaway winner is announced, and we dive into the Track Meet, Emily Sisson's Half Marathon American Record, Cooper Teare's 3:34, what Bowerman TC is up to, and debate how long we could hang in a last person standing competition where you have to run 1 mile, eat 1 donut, and drink 1 beer every 15 minutes. Track meet topics: Jakob Ingebrigtsen wins easy, Brooks Beasts and Tinman Elite come up short, Natosha Rogers flexin' in the 5000, Abdihamid Nur gets the 5000m NCAA record, Lex Young and Colin Sahlman are studs, Allie Wilson and Nia Akins 1:58, Zouhair goes beast mode to win the 10,000, Andy and Ford hooking it up with the kid's questions, and more. GIVEAWAY: Sign up for the UA All Out Mile and join our team "Beer Mile Nation". Send a screenshot to @the_beer_mile on Insta and you will be entered into giveaways for Under Armour shoes and full kits: https://uaalloutmile.com Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Use code BEERMILE for 20% Off sunglasses at KnockAround.com Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support
In this episode, Emma sits down with Sam Parsons, professional runner for Adidas and founding member of Tinman Elite, an elite running team based in Boulder, Colorado. Sam talks about his experience competing at the collegiate level, what led him to take running seriously, the story behind Tinman Elite, building a brand in the running world, and so much more. Follow Sam on Instagram - @par_sam_sons. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Goodr l Go to http://goodr.com/ and use code COLDBREW to get 15% off your entire order!-Crazed Foods | Go to amazon.com/crazedfoods to get our new COLD BREW COFFEE CONCENTRATE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
@par_sam_sons (Sam Parsons) of @tinmanelite joined me today! . Sam is an @adidas distance runner, Creative Director of Tinman Elite (one of the founders). . We went through some of Sam's running journey, motivations, overcoming injury, reframing failure and mindfulness. . Sam dropped some absolute gems on this one….CHECK IT OUT NOW
Sam Parsons is one of the co-founders of Tinman Elite, a professional running team based in Boulder, CO.We spend the vast majority of this episode going through the playbook for how to build a running team and what that model would look like in the world of mountain ultra trail running.For Salt Lake area listeners, you know we've tried this before. And for fans of the sport, you know we've had forms of this before like with the Coconino Cowboys. There is still a gap to fill though.I hope this conversation fires up someone somewhere to try again. Let's go!Timestamps(1:46) - the story of Tinman Elite(4:01) - speculating on the potential for trail running teams (7:09) - the Tinman playbook for recruiting team members(12:17) - how Tinman coordinates training, racing schedules(17:34) - why aspiring pro runners still default to the roads and track(22:54) - how Sam would grow the sport of trail running(26:47) - Adidas internship(32:17) - brand marketing inspirations for running teams(34:08) - how Tinman creates content for social media(46:08) - lessons from Tinman for the next trail running teamLinksWatch the episode on YoutubeFollow Singletrack on InstagramFollow Sam Parsons on InstagramTinman EliteAdditional Episodes You May Be Interested In:#49 - Reid Coolsaet | Olympic 2:10 Marathoner Switches To Mountain Ultra Trail Running#40 - Lee Sackett | Brooks Running, Running Industry Careers, Running Culture Talk#19 - Ask Me Anything | Golden Ticket Series, Professional Trail Runners, Ultra Training
On today's podcast we are joined by Sam Parson's who's a German international runner. As well as one of the key members of the running team/brand Tinman Elite. Sam and the brand have revolutionised the way media and content is looked at within the sport of track and field.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I talk to Chris Lee. Chris is the athletic performance director and strength coach for Tinman Elite. Chris has a background in multiple endurance sports including swimming and triathlon and he was formerly the head coach of the University of Colorado Boulder swim team. He's also the founder of Kinesis Integrated, a sports performance training company. This episode was especially great to record as Chris is an alumnus from my high school. We talk a little bit about that, along with human performance, strength training, working with Tinman Elite, endurance training, and much more. Hope you all enjoy!Here are some of Chris' links:https://kinesisintegrated.com/Runner's World workout: https://www.runnersworld.com/training/a32097972/run-faster-stability-strength-workout/https://marketplace.trainheroic.com/workout-plan/team/stronger-faster2021-07-07%2019:56:21?attrib=537858-pod
Sydney Gidabuday joins the Sweat Elite podcast to discuss his transition from Tinman Elite to the Roots Running Project. Sydney holds PR's of 13:22 for 5km, 28:15 for 10km and 62:32 for the Half Marathon. Other topics discussed include Sydney's college days at Adams State and his move to Boulder to join Tinman Elite, his favourite training sessions, his hardest training sessions, his thoughts about running a Marathon one day and plenty more. Content at Sweat Elite is made possible by Subscribers. Subscribing costs less then a coffee a fortnight. Subscribe here: https://www.sweatelite.co/subscribe-now/
Hosts Chris Farley and Julie Culley are joined by professional runner Drew Hunter and his coach Joan Hunter...who just so happens to also be his mom. They discuss Drew's decision to go pro straight out of high school, the mother/coach dynamic, and what's in store for the Tinman Elite running team, for whom Drew runs and Joan serves as head coach. Plus, exciting details about the Tinman Elite/Adidas collaboration for a brand new Adizero Boston 10 running shoe.
This week on The Athletes Podcast features Drew Hunter. Drew is an American middle-distance runner from Purcellville, Virginia, who competes for the professional running group Tinman Elite. He set the national indoor mile record for high school boys in 2016. We talk about his most memorable moments, his life growing up, and more! We hope you enjoy this week's episode of The Athletes Podcast.What we talk about:1:20: How Drew got into running2:10: drew hunter talks about his relay run6:40: Drew Hunters childhood in sport9:00: Influence of Drews family12:10: Drews training regiment 14:55: Drew talks about turning down Oregon university 18:40: A day in the life of a professional runner23:30: Drew describes his injury and recovery29:30: Finding your identity outside of sport35:10: Where will drew hunter be in 10 years37:10: Misconceptions of running when growing up41:10: Biggest piece of advice for the next generation of athletes
In episode thirteen of The Running Effect (with Dominic Schlueter), we speak with Coach Cory Leslie of Tinman Elite. We go throughout his career from his high school year in Ohio to running professionally for Nike. Then we go into his coaching career and his different philosophy. This episode is insanely fun and certainly worth listening to! Show Notes for episode thirteen w/Coach Cory Leslie: -Tinman Profile: https://tinmanelite.com/meet-our-coaches -Coach Leslie's Strava (personal training log): https://www.strava.com/athletes/41003741 -Long Run/Workout Video Talked About: https://youtu.be/zqiS6YkrGM8 -A book that has had an impact on Coach Leslie's life: https://www.amazon.com/Enders-Ender-Quintet-Orson-Scott/dp/0812550706/ref=asc_df_0812550706/?tag=hyprod-20&linkCode=df0&hvadid=312114682054&hvpos=&hvnetw=g&hvrand=2734797441885028545&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9015082&hvtargid=pla-434128130150&psc=1 -Music used for intro/outro: https://www.youtube.com/watch?v=rQO8e... God bless you all!
Track Boys Podcast Episode 3 | Paul Doyle, CEO of Doyle Management Group, CEO of American Track League and Athletics Super Man, sits down with Devon and Clayton. USATF Grand Prix, Drake Relays and collegiate superstars highlight the weekly rundown! ------------------------------------------------------------------------------------------------------- Show Summary: 1:08 - Weekly Rundown : Performances dominate the weekly rundown, from world leads, collegiate leaders, and U20 records! WE also discuss the Tinman Elite and the situation involving the coaching change. 16:18 - Paul Doyle interview : We talk American Track League, life of a super agent, and how do we gain exposure for Track and Field for our sport to continue to grow! 52:53 - Interview recap : 56:00 - Fans Slide into DMs : Who wins in a 400m? Favorite part of the Olympics outside of running? 1:01:01 - What's next for us : Where we suiting up next? ------------------------------------------------------------------------------------------------------- Follow to Stay Connected! TrackBoys YouTube: https://www.youtube.com/channel/UC5A6... TrackBoys Instagram: https://www.instagram.com/trackboyspo... Devon Allen Instagram: https://www.instagram.com/devonallen13/ Clayton Murphy Instagram: https://www.instagram.com/claytonmurp...
The USATF Grand Prix, the first pro meet at Hayward Field is in the books. We break down all the great action (Cole Hocker, Trayvon Bromwell, Olli Hoare), not so great (Jenny Simpson, Raevyn Rogers), talk about Drake (Nico Young and Clayton Murphy), and for the 2nd time in 4 days talk about Tinman Elite firing Tinman Tom Schwartz before our extensive interview with 23-year-old Aussie mile star Jye Edards @ 81:56 who has gone from being a 4:00 miler to a 3:50 miler in one year and just won the Aussie Olympic Trials (video of his win here). He talks about his Dreams Become Reality rise to the top of the sport, not having a sponsor, where he would have gone to college in the US and much more. Join the LetsRun.com Supporters Club Today and get access to our 2nd podcast each week the "Friday 15". International visitors can use code "International" to save 50%. US Visitors can save 25% and save 20% on running shoes. https://www.letsrun.com/subscribe Show notes: 8:00 Cole Hocker 13:19 FTW at Oregon Relays Cole Hocker has a GOLD MEDAL kic How soon until Cole Hocker beats Jakob Ingebrigtsen?? 16:38 Jenny Simpson 4:10 1500m 27:58 Raevyn Rogers Runs Slow 800 32:46 Shamier Little 800m Runner 33:53 Steeple Madness in US and Isaac Updike 37:42 Ollie Hoare and Hobbs Kessler in Mile 41:35 Clayton Murphy FTW, Robby Andrews struggles The Official is DONE thread - these athletes won't be in Tokyo 49:00 Nico Young 13:24 American Junior Record 5000 56:2 9 Trayvon Bromwell False Start over Noah Lyles? Fred Kerley 100m Runner 61:03 Joshua Cheptegei 1500 Thread: Joshua Cheptegei NEEDS a fast pace. Only a 3:37.6 1500m for third in Uganda 64:50 Tinman Fires Tinman 81:56 Guest Jye Edwards (Video of his Aussie Trials win here) More thread: Alex smith xc Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Send us your feedback online: https://pinecast.com/feedback/letsrun/6907854a-afa6-400c-9a22-9efe7264ad21
"I'll never forget one race, one of my best 5km races was last year at Payton Jordan (2019) and that was when I was really at the height of my mindfulness practise. I was meditating every day - I would wake up and meditate for 10 minutes, I was so aware of what I was doing and how I was feeling throughout the day through mindfulness. I would meditate at night. There was so many moments in that race where I wanted to give up, I was not in shape to run 13:22 for 5km that day, hell no! But I kept giving myself opportunities. I kept giving myself opportunities to keep pushing. Every moment I wanted to give up and let off the pace and let that gap open up I just gave myself one more step, I gave myself one more breath, and I just kept going and going. I kept telling myself that this pain that I'm going through, it's okay, it's not something that I possess, it's just something that's there. It's not a part of me, it's just something that is present currently and that was the huge breakthrough for me. I was like "Holy shit, if I can learn to continue to breath through things, I can push myself to a whole new pain tolerance and to a whole new place that I never knew I could get to before." Sam Parsons (Tinman Elite) is back on the Sweat Elite Podcast to discuss everything mindfulness with Sweat Elite's Tait Hearps. "You can achieve these certain states of being through running. Running can be such a meditative endeavour. It can be a way to free yourself from darkness, anxiety, stress, whatever it may be. Running is an escape for a lot of people. That hour that you head out your door can be the best hour of your day. It can be the one hour where you're not stressing about the test you have the take, or the work that you didn't do or whatever might be coming up. Learning to take moments in your day just to breathe. I always had this huge misconception with it." -- -- SUBSCRIBE to Sweat Elite to gain access to all content: www.sweatelite.co/subscribe-now Right now you can subscribe annually and score a 5km, 10km, Half Marathon or Marathon specialised training plan.
The Scientist Tom Schwartz, Tinman Elite Season 2 Ep 9 This week we have the pleasure of sitting down with the Scientist himself Tom Schwartz, Head Coach of Tinman Elite. We discuss how Coach Schwartz got into Coaching, the challenges the Tinman Elite group faces, and different avenues the sport of Track and Field could take to help its athletes qualify for National and Olympic events while still maintaining a normal racing schedule. We also walk back down memory lane on some of the best racing match ups in history. This one is fast pace so hold on to your spot at the table!!!
Robert Brandt lowered his 10k pr from 28:48 to 27:39 in 2020 so it's fitting he is the first "Where Your Dreams Become Reality" guest. The 6th year senior at Georgetown first turned heads in the spring by talking a little smack about the Tinman Elite team. Ever since then he has backed it up on the track. He talks about his breakout 2020, talking smack, and the highs and lows of his running career. Data-driven Nutrition is Here: PWURE is the first data-based nutrition company, crafting on-demand pre- and post-run shakes with data from your fitness tracker and an online Q&A to determine which amounts and ratios of carbohydrates, protein and other nutrients are the most efficient to improve your performance and optimize your recovery, based on the most up-to-date scientific literature. 82% of their users have seen performance improvement after one month. All their formulas are sustainable and crafted on-demand in their Lab in Brooklyn, NY. Click here - PWURE.com and use code "Nextlevel" to save 20% off your first month. Threads: Robert Brandt ROASTS Tinman and Drew Hunter gets feelings hurt Is Robert Brandt the greatest 8th place runner of all time? ROBERT MF BRANDT - 27:39 FOR 10K!!!!!! You're 27:39 Robert Brandt: Stay at Gtown or go pro? We want your feedback: Do you like having the "Where Your Dreams Become Reality" segments in the normal podcast feed? We want your feedback. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail Show notes: 1:21 His breakout 27:39 run 20:42 Looking ahead in 2021 towards NCAAs / Olympics 26:44 His start in running / progression to today 41:30 Tenacity 45:56 Trashtalking Tinman 59:10 His #1 piece of running advice Save 20% on your first month of data-driven pre and post-wokrout shakes from PWURE.com Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/ed1c030a-05fa-403b-a339-16a1d78eb5f5
Hi everyone how's it going? I hope you're all doing well and staying safe and healthy, practicing social distancing. I appreciate you all listening! Today I have Sydney Gidabuday on the podcast! We talk about his start in running, training, running for Adams State, day In the life of a pro runner, and what it's like running for Tinman Elite! We also talk about about more! I hope you all enjoy! :) Go follow Sydney on: INSTAGRAM- https://instagram.com/sydney_gidabuday_?igshid=1simiywnlw6ri
“Coach said: “Do you know why we aren't doing a tempo run today? When you do a tempo run, guess what you do? You get locked into the same form that I don't want you to run in right now. You're training for a 5km and a 1500m. When you're training for those races, I want you on your toes. I want you feeling good, I want your chest up, I want your arms back. If I give you ten four minute reps, you're going to rest and you're going to attack going into each one of those reps. You're going to get in that stride that I want you to be in today. If I give you a 6-mile tempo run, you're going to lock into 5 minute (mile) pace, get on your heels, hunch over by the end of it and you're going to look like shit. You're going to feel great because you did that last mile in 4:55, but it's not going to be accomplishing what I want you to accomplish today. You're going to be firing a totally different muscle group that I want you to be firing today.” At that moment, I realised that I just needed to shut up and trust him.” Sam Parsons is a professional distance runner for Tinman Elite and Adidas. Sam was involved in the creation of Tinman Elite in 2017 and has played a pivotal role in the development of the team. Today he is looked up to as a leader of Tinman Elite as well as the Creative Director. Sam represented Germany at the 2019 World athletics Championships in the 5000m and has personal best times of 13:22 for the 5000m, 7:44 for the 3000m and 3:37 for the 1500m. In this interview recorded from the home of Tinman Elite in Boulder (USA), Sam shares in-depth stories about how Tinman Elite was created, training stories, racing tales and much more. Sam is best followed on Instagram @par_sam_sons Tinman Elite is best followed on Instagram: @tinmanelite To learn more about Tinman Elite visit: www.tinmanelite.com SUBSCRIBE to Sweat Elite to learn much more about elite distance running: www.sweatelite.co/subscribe-now.
“Being a great coach is like being a great chef. The food that Gordon Ramsay creates versus an average chef can be significantly different. His tastes better, but he probably uses 95% of the same ingredients. He uses flour, he uses spices – the same as the other trained chef. But he knows how much to put in, when to put it in and at what temperature. That's the difference. As a coach, i'm constantly refining my skills and knowledge. I constantly hold the belief that I don't know enough.” Tinman Elite Head Coach – Tom Schwartz – joins the Sweat Elite podcast this week. This is a long episode, but it will not disappoint. Tom has over 30 years of middle/long distance coaching experience. Tom has developed dozens of NCAA DI runners, national champions, and national record holders. Tom coaches runners from youth to masters, across every distance and platform of running from the track, road, and trail. His training philosophy can be distilled into one phrase: “Keep the ball rolling.” Consistent, tough, healthy, and smart training in order to feel your best year-round. Tom holds a Bachelors degree in Exercise Science, Master's degree in Human Performance and is currently pursuing his PhD in Health & Human Performance. In addition, Tom holds a Master's of Business Administration degree and has obtained the highest level of certifications in both USATF (Level 3 Endurance) and World Athletics Association (Level 5 Elite Endurance Coaching). Tom Schwartz is best followed on Instagram @tinmancoach Tinman Elite is best followed on Instagram: @tinmanelite To learn more about Tinman Elite visit: www.tinmanelite.com To learn more about Tom Schwartz' new track club: www.tinmantrackclub.com/ Tom Schwartz's general coaching website: www.runfastcoach.com (Tom is currently a free agent coach, not under any brand contract) SUBSCRIBE to Sweat Elite to learn much more about elite distance running: www.sweatelite.co/subscribe-now.
On this week's episode of The Underground Running Project the guys had the pleasure of chatting with Jeff Thies another member of the Tinman Elite. Jeff talks to us about what attracted him to the special team they were building in Boulder as well as why the team is so open about everything with the running community. We also go over his up and down moments at the University of Portland.
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