Podcasts about qualifier

Coach Castonguay nous parle des nouvelles technologies utilisées par les équipes du Tour de France. Magasinez chez Altitude Sports et économisez jusqu'à 20 % sur votre première commande avec le code UPIKA2026.  Cliquez ici pour commander

Le nouveau podcast football du FC Copains

Solomonster reviews AEW Dynamite from Las Vegas with MJF back in action, more Continental Cup matches, Swerve Strickland returns and why we got a clear NEW DAY tease.Support my sponsors this week by using the links below!BETTERHELP ▶ Sign up and get 10 PERCENT OFF your first month at http://www.betterhelp.com/solomonster to start being your best self. Thanks to BetterHelp for sponsoring this week's episode!HIMS ▶ Visit http://www.hims.com/SOLOMONSTER for your personalized, affordable weight loss plan!***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Manhattan Beach Open is coming up and I would like to explore the best part of it - the QUALIFIER Matches! Who is going to make it? Who are the upset kings? Waiting for people to say "don't quit your day job in 3...2...1... 01:54 - Jeff Samuels 14:07 - Derek Zimmmerman 42:41 - Frank Field 49:09 - MBO QUALIFIER predictions (don't quit my day job) 1:01:01 - Aaron Wexler joins the show

Martin and Ash give their immediate reaction as Rangers lose in the first leg Qualifier away in Poland.Help support independent Rangers content

Le vocabulaire des jeunes recrues agit comme un révélateur des tensions au sein des équipes. Qualifier un supérieur de "giga cringe" (gênant) ou de "PNJ" (Personnage Non Joueur, figurant) témoigne d'un rejet brutal des postures d'encadrement héritées du passé. Comprendre ces termes devient une étape incontournable pour mener à bien la transformation du management.Dans cet épisode, Delphine Zanelli reçoit Manuelle Berman, rédactrice en chef du média Parlons RH.Le respect statutaire automatique s'efface définitivement. Les attributs extérieurs du pouvoir hiérarchique, comme le titre ou le grand bureau, perdent toute légitimité. Les nouvelles générations exigent un respect conditionnel et réciproque. La confiance s'acquiert par l'action, l'écoute et l'alignement absolu entre les paroles et les actes. La moindre incohérence engendre un désengagement foudroyant. Le couperet tombe immédiatement sous la forme d'un "flop" ou d'un "nope", termes illustrant la sanction instantanée d'un management perçu comme descendant ou infantilisant.Face à ces exigences, le premier réflexe de nombreux encadrants consiste à modifier leur vocabulaire. L'invitée démontre l'inefficacité de cette méthode. L'utilisation d'expressions jeunes pour masquer des processus lourds ou un contrôle abusif détruit immédiatement la crédibilité hiérarchique. La pratique de leadership requiert au contraire une "sincérité professionnelle". Les équipes attendent des adultes capables d'assumer leurs décisions, d'expliquer leurs choix et de protéger le collectif lors des crises.Manuelle Berman identifie cinq fondations pour restaurer une autorité légitime : la clarté de la direction, la cohérence des actes, la reconnaissance des contributions, la sécurité psychologique et l'humilité face à l'erreur. L'adoption de ces principes modifie le rôle du responsable. L'abandon progressif de l'expertise technique exclusive s'opère au profit d'une fonction d'accompagnement. La pratique managériale se recentre sur l'écoute active, le feedback structuré et la capacité d'adaptation. Un outil de communication inadapté doit être abandonné sans regret si le terrain l'exige.Cet épisode donne des éléments concrets pour ajuster ses canaux de communication aux usages des équipes, décoder les attentes des jeunes recrues et construire un climat de sécurité psychologique indispensable au futur du travail.CHAPITRAGE :(00:00) Le décodage des expressions "giga cringe" et "PNJ" (05:17) La fin du respect statutaire automatique (10:52) Sincérité professionnelle et illusion du vocabulaire jeune (12:45) Les cinq fondations d'une autorité crédible (22:33) Quitter l'expertise pour l'accompagnement (30:28) Développer la confiance par l'écoute et l'erreur

The Hobie Fishing Series qualifying round at the Glenelg River, South Australia, was held on 7-8 March 2026, and it produced one of the closest finishes of the season. Leon Leong claimed victory with 5.20 kg, edging out Chris "Crafty" Miller by just 20 grams, while Kobi Rothall rounded out the podium with 5.06 kg. With only a few hundred grams separating much of the top ten after day one, the pressure stayed on right through to the final weigh-in. In this episode you'll hear from all three podium finishers as they break down exactly how they approached the Glenelg River. Leon explains how he ignored the obvious flats, identified a precise structural pattern and methodically dissected sloping banks, timber and undercuts to grind out a winning bag. Chris Miller talks about returning to tournament fishing after time away from the sport, buying a kayak specifically for this event, and trusting his strengths by abandoning the flats and committing to structure fishing. Kobi Rothall shares how lightly weighted soft plastics, mussels and patient retrieves produced quality fish before a heartbreaking lost giant nearly changed the outcome of the tournament. There's plenty of discussion around: Reading new water quickly. Breaking down different types of structure. Crab versus mussel presentations. Light line tactics. Kayak positioning and fish-fighting techniques. Fine-tuning retrieves around timber and undercut banks. As always, the conversations go well beyond the final leaderboard, giving you practical ideas you can apply to your own fishing wherever you fish. Top 5 Results

Le recordman québécois du 100 km et kinésiologue Richard Chouinard revient en profondeur sur sa performance légendaire de 1979. On en discute avec Jean-Philippe Thibodeau et le coach Castonguay, qui ont tous deux couru la distance au Jackpot Ultra de Las Vegas. Magasinez chez Altitude Sports et économisez jusqu'à 20 % sur votre première commande avec le code UPIKA2026.  Cliquez ici pour commander

Most people only see the ribbon. They don't see the decisions, mistakes, and lessons that happen on every bird.In this solo episode, Chris breaks down actual qualifier and finished hunt test setups from the past month—including Autumn's first Qualifier JAM, Winter's performances, and a couple of failures that turned into valuable training opportunities.Using real diagrams from each test, Chris explains how terrain, bird placement, wind, old falls, gun stations, and blind placement influence what dogs actually do in the field. He also shares the handler mistakes he made, why they happened, and exactly how he'll adjust his training moving forward.Whether you're preparing for Finished, Master, Qualifiers, or simply want to become better at reading marks, this episode offers a behind-the-scenes look at how experienced handlers analyze tests after the weekend is over.Topics include:Autumn's first Qualifier JAMWhy bird placement matters more than distanceReading terrain and windCommon marking traps judges useHandling decisions that cost birdsTurning test failures into better trainingHow to evaluate your own dog after every weekend

Avec : Benjamin Amar, professeur d'histoire-géographie. Yael Mellul, ancienne avocate. Et Frédéric Hermel, journaliste et écrivain. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Join Neutral Deductions Patreon for Insider Information and Bonus Content! https://www.patreon.com/c/neutraldeductions/membership___________________________Shane Wiskus is back in a major way, Arsenii Dukhno and Jesse Moore post top-10 scores in the all-around, and Jake Jarman has withdrawn from the European ChampionshipsFor those new here, I'm Kensley, the host of Neutral Deductions, a podcast all about men's gymnastics. This is episode 107 where I recap what's been happening within elite gymnastics around the globeLove our coverage? We would appreciate your financial support as we bring coverage live! We cannot do this without you! Even $20 helps us cover a meal!PayPal:⁠⁠⁠⁠⁠ https://www.paypal.com/paypalme/neutraldeductions#podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sportspodcast⁠⁠⁠⁠⁠-----------------------------------------------------FOLLOW NEUTRAL DEDUCTIONS! Website:⁠⁠⁠⁠⁠https://www.neutraldeductions.com⁠⁠⁠⁠⁠Instagram:instagram.com/neutraldeductionsX (Formerly known as Twitter): twitter.com/kensleyanne BlueSky:⁠⁠⁠⁠⁠https://bsky.app/profile/kensleybehel⁠⁠⁠⁠⁠-----------------------------------------------------PODCAST LINKSSr. MAG Data: https://docs.google.com/spreadsheets/d/1JF3GfAde9OSEDx2hrZyFjZboH2dQCQkaUDWs8I29Grw/edit?gid=498876843#gid=498876843⁠----------------------------------------------------⁠#gymnastics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #sportspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#olympics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------------------------------⁠

In this hard-hitting episode of the Forged in the Fires Podcast, Fireman Rob sits down with Derek “DK” Kolbaba, one of the toughest and most respected riders in professional bull riding.A second-generation cowboy from Walla Walla, Washington, DK has spent his life chasing the dream that started when he first climbed on a sheep at just 3 years old. From learning under the guidance of his father to becoming a 9-time PBR World Finals qualifier, Global Cup Champion, and earning over $2 million in competition, Derek has built a legacy through grit, consistency, and heart.Known as the closer for the Carolina Cowboys, DK opens up about the pressure of competing at the highest level, the injuries and setbacks that tested him, and the mindset it takes to keep showing up when the stakes are highest. He also shares the importance of family, staying grounded, and the little routines—like always carrying mint gum—that keep him focused in the chaos of the arena.This episode is about toughness, legacy, and the relentless pursuit of greatness in one of the toughest sports on earth.

We're back from the 1st Qualifier with a brand-new bracket and a whole new pile of shitty songs to go through!! And we're starting the 2nd half off with some Hick Hop!!!Can the musical equivalent of a cousin-marriage beat a song that sounds like a fender bender and a mud bog?? YOU be the JUDGE!!!Jawga Boyz - Hick Hop ThangVSNu Breed - Outlaw ManVote via ⁠⁠⁠⁠Twitter⁠⁠⁠⁠, ⁠⁠⁠⁠Discord, Youtube OR under the episode description on Spotify.Join the ⁠⁠⁠⁠Patreon⁠⁠⁠⁠Join the ⁠Discord⁠

Join Neutral Deductions Patreon for Insider Information and Bonus Content! https://www.patreon.com/c/neutraldeductions/membership___________________________Zhang Boheng posted the 3rd highest AA score in the world, Camilo Vera became only the 2nd Colombian Pan American AA Champion, and I tell you what you need to know about the U.S. Men's National QualifierFor those new here, I'm Kensley, the host of Neutral Deductions, a podcast all about men's gymnastics. This is episode 106 where I recap what's been happening within elite gymnastics around the globeLove our coverage? We would appreciate your financial support as we bring coverage live! We cannot do this without you! Even $20 helps us cover a meal!PayPal:⁠⁠⁠⁠⁠ https://www.paypal.com/paypalme/neutraldeductions#podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sportspodcast⁠⁠⁠⁠⁠-----------------------------------------------------FOLLOW NEUTRAL DEDUCTIONS! Website:⁠⁠⁠⁠⁠https://www.neutraldeductions.com⁠⁠⁠⁠⁠Instagram:instagram.com/neutraldeductionsX (Formerly known as Twitter): twitter.com/kensleyanne BlueSky:⁠⁠⁠⁠⁠https://bsky.app/profile/kensleybehel⁠⁠⁠⁠⁠-----------------------------------------------------PODCAST LINKSSr. MAG Data: https://docs.google.com/spreadsheets/d/1JF3GfAde9OSEDx2hrZyFjZboH2dQCQkaUDWs8I29Grw/edit?gid=498876843#gid=498876843⁠----------------------------------------------------⁠#gymnastics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #sportspodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#olympics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------------------------------------------------⁠

In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (6-21-2021), PWTorch editor Wade Keller was joined by PWTorch's Kelly Wells to review WWE Monday Night Raw with live callers. They discuss the decision to give away another Hell in a Cell match with Bobby Lashley vs. Xavier Woods, plus novel match-ups for Money in the Bank qualifiers, where Alexa Bliss's character is going, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

The bracket is live, the stakes have never been higher, and the path to the 2026 title begins right here. Welcome to the first qualifier of the 7th Annual Shitty Song of the Year tournament.It's a bloodbath of bad production, questionable lyrics, and sonic disasters as Red and Jodie return to the helm to navigate the wreckage. But they aren't doing it alone—joining the panel this week are special guests Kate from The Boomer Bunker and the one and only Bobby Booshay.We're kicking off the "bracket style" elimination process, analyzing the first round of contenders, and deciding who deserves a spot in the finals and who belongs in the bargain bin of history. Expect sharp critiques, heated debate, and the kind of musical autopsy only Red and Jodie and their rogue's gallery of judges can provide. Buckle up. The road to the crown is officially open.

Tous les matins à 7h15, le parti pris argumenté d'un invité sur un sujet d'actualité, avec les témoignages et les réactions des auditeurs de RMC en direct au 3216.

Four players got through the Rockville, Maryland US Ope n Final Qualifier out of 77 who competed during Golf's Longest Day on June 8 in a 36-hole qualifier. And Bryan Lee nabbed an alternate spot that was ultimately good enough to get him in to this week's U.S. Open at Shinnecock Hills. Garrett spoke with all five players at Woodmont CC including medalist Jackson Suber-a PGA Tour regular, Ben Kohles-the winner just 24 hours earlier on the Korn Ferry Tour, Logan Reilly-a Northern Virginia native and Auburn sophomore who at 19 punched his ticket to his first ever US Open, Jake Sollon-a pro who competes primarily on the PGA Tour Americas, and Bryan Lee-the recent UVA grad who has now gotten into two straight U.S. Opens in two tries at Final Qualifying at ages 21 and 22.

Coach Castonguay nous explique le principe de la Durabilité et comment entraîner celle-ci pour atteindre ses objectifs sur des distances plus longues. Magasinez chez Altitude Sports et économisez jusqu'à 20 % sur votre première commande avec le code UPIKA2026.  Cliquez ici pour commander

Here's a little something to hold you over while you wait for the 1st Qualifier of 2026, a FREE Hidden Track episode straight from the Patreon!!!Back in February, Red and Jodie listened to a barely known Chris Stapleton album under "The Jompson Brothers" moniker. You tell us, whether or not you think this album is about his wiener or not...

Serena Williams Makes her return to tennis and Emma Raducanu looks likes she about to win Wimbeldon.▶ Watch next: OFF SEASON, Episode 7 — https://youtu.be/DBEQ8JbqyMA?si=-B8rgYbIId5eGxaI In this Episode of the podcast we are joined by Kaya who was on the grounds for us at Queens. Ground Pass is expanding and covering the grass court season for the first time from the grounds. We talk Serena's return, Emma's form on Grass, the rise of the Lucky Loser and Qualifier and why Romance is not dead.Links:Kaya Courtside on Instagram - https://www.instagram.com/kayacourtside?igsh=MWZhZHVwNGJ1M3o2ZQ==Chapters:00:00 Intro - Wi-Fi Woes and Office Setup02:09 Queens Club Overview and Atmosphere06:53 Serena makes her return at Queens18:43 Old Emma Raducanu might be back24:22 Donna Vekic - Lucky Loser to Champion24:37 Post match Press Conference - Donna Vekic30:16 Don't Sleep on Qualifiers and Lucky Losers34:52 Tatjana Maria's Journey and Legacy42:01 Robin Montgomery's injury comeback44:30 Ben Shelton's Romantic Victory46:24 Kamil Majchrzak's Emotional Win49:18 What's Coming Up on tour?56:31 Outro

Mikee P and Nick Tammaro look at the Churchill Card for Sunday, June 7th. There is a $1000 BCBC qualifier at Twinspires.com today.

Mikee P and Nick Tammaro look at the Churchill Card for Sunday, June 7th. There is a $1000 BCBC qualifier at Twinspires.com today.

Episode Notes The Republic of Ireland Women's National Team face one of their biggest games of the World Cup qualifying campaign as they take on the Netherlands at Páirc Uí Chaoimh. On this episode of Girls in the Game, former Ireland defender and World Cup veteran Louise Quinn joins Paul Nealon and Olivia O'Toole to preview the huge clash. Louise discusses Ireland's evolution under Carla Ward, the impact of key absentees Denise O'Sullivan and Emily Murphy, why Marissa Sheva has become one of Ireland's breakout stars, and how the Girls in Green can frustrate and potentially defeat the Dutch. The panel also debates Ireland's best starting XI, tactical options in midfield, and gives score predictions ahead of a crucial World Cup qualifier. Can Katie McCabe and Ireland take another step towards the 2027 FIFA Women's World Cup? ⚽ Ireland vs Netherlands Preview⚽ Louise Quinn Interview⚽ Girls in the Game Podcast⚽ World Cup Qualifiers⚽ Republic of Ireland Women's National Team Don't forget to LIKE

Laura from Plymouth called in and qualified for our CUP AND RUN by sharing that her sister is hosting 12 family members from Scotland and her town will be overwhelmed with tourists too!

Pam from Peabody called in and qualified for our CUP AND RUN by sharing that she just moved into a new place and the traffic to and from her drive to work is insane!

Tapt Media's tennis correspondent Craig Gabriel reports from Roland Garros - where Maja Chwalinska has set up a clash in the final with Mirra Andreeva. See omnystudio.com/listener for privacy information.

Keefer breaks down the weekend that was the SW Regional LL qualifier from Fox Raceway. Steve Matthes, Heather Keefer and Fireman Dave join in on the fun to talk about how the weekend was, how the track shaped up, who was fast, who sucked and why Keefer looks like an armadillo when he rides now.

Reach Out: Please include your email and I will get back to you. Thanks!emersonk78@me.comExcel Still More Journal - AmazonNew GENESIS Daily Bible Devotional!Daily Bible Devotional Series - AmazonTitle Sponsor: Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487I've read and taught Jonah's story more times than I can remember. And while we do note his good deeds in the middle, Jonah's story is usually told in a negative light. Jonah's sin drives the story, and it ends with his wrong attitude. I have far too frequently been highly critical of Jonah, and really, it was self-projection.I've struggled for many years with believing I lived in the grace of God. I, like Jonah, just mess up too badly and too much. But there is grace in this story. And Jonah's relationship with God, while tested by sin, was not broken by it. And neither is yours, nor mine, if we live by faith - even with our sins. Can I invite you to have more mercy on Jonah? And more crucially, on yourself. God has. And God is not, nor has, given up on you. Don't give up on yourself. He has done so much in Christ and with the Spirit to secure your salvation!

Today we're joined by John Goldman, founder and CEO of Rebel Health Alliance. After waking up at 45 feeling miserable — despite being a former athlete — John took control of his health through functional medicine, advanced testing, and personalized protocols. In just six months he eliminated fatty liver disease, visceral fat, pre-diabetes, and inflammation — and today at 50 he's lean, strong, and training to qualify for the Boston Marathon through his inspiring public project, Project Unreasonable. Rebel Health Alliance delivers precision, personalized healthcare that combines a personal physician, dietitian, and strength coach to prevent disease, optimize performance, and help people break free from the traditional insurance system for truly better outcomes. If you're ready to stop accepting average health and start feeling your absolute best, this conversation is for you.https://rebelhealthalliance.io/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

In this episode, we break down the WTA Strasbourg draw and spotlight Alexandra Eala's opening matchup against a qualifier as she looks to build momentum heading into Roland Garros. We also examine the potential second-round clash with a dangerous Czech opponent and what it could mean for Eala's chances in the tournament. Plus, Emma Raducanu is back in action — we discuss her return, current form, and what fans can expect from her clay-court campaign. Tune in for draw analysis, key storylines, and all the latest from Strasbourg. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daniel Beswick joins Alan Curr (COO of Japan Cricket Association and co-host of the Japan Cricket Podcast) in Sano as we head into the final three matchdays of the ICC Men's T20 World Cup East Asia-Pacific Qualifier.

This episode is about the AVP Huntington Beach, with a concentration on the qualifiers. With only 4 spots available per gender, who's it going to be? 00:27 - Kudos to everyone representing the best in their volleyball region 02:10 - Prediction picks for the men's side 12:21 - Prediction picks for the women's side 22:11 - The main draw, comment section, final thoughts

Former BYU horsebeast Carson Lundell medals at the US Open qualifier at Willow Creek by two of four players at T2, all of whom mover on to the Longest Day of Golf second stage qualifier in June. Lundell joins the pod. Sponsored by Goldenwest Credit Union. 

Shane Hanchey is a one time world champion and 16 time NFR qualifier tie down roping. 16 trips to the NFR means Shane has a lot of rodeo stories to share. Shane also has a crawfish business called Bo's Boil N Geaux. Thanks for watching and don't forget to like, comment, and subscribe! A lot of you aren't subscribed and lemme tell you, it matters! RodeoTime.com is MY apparel line, please go check it out! This is how we are able to afford to make the videos! ALSO text me "Special Offer" to (940)353-0890 and I will let you know about new deals on the apparel. Yes, it is really me texting you. RockandRollDenim.com use code DALE for 15% off ol son! TotalFeeds.com to find a dealer near you for your horses nutrition! FeedBuggyCorporate.com takes you to the Can-Am you need! Americanhat.net is where you can hear more about the hat real COWBOYS wear! MtnOps.com use code DALE for 20% off

The Football Championship just keeps on delivering, so The Football Pod is here for you on a Bank Holiday Sunday. From the hooter drama and epic finish in Monaghan-Derry to the return of the Dubs. Westmeath getting the better of Kildare and Armagh downing Down. We cover it all, enjoy! Chapters(00:00) - Cranky Tommy and James Bond(04:00) - Magic Monaghan, McCarron's moment, Beggan - what happened Derry?(24:00) - Armagh's takedown of Down - Tailteann Cup, Blaine Hughes, (40:00) - How Dublin took out Louth; back to basics, backroom team insights, stodgy Louth.(54:00) - Westmeath reach the Leinster Final after extra-time.Thank you for tuning in, we'll be back next Monday after another weekend of Championship football.

See omnystudio.com/listener for privacy information.

John Canzano talks with legendary Philadelphia sportswriter Dick Jerardi about the Kentucky Derby. He also visits with Bryce Fisher, who qualified for the PGA Championship. Fisher is CEO at Arrowhead Golf Club in Molalla, Oregon. Subscribe to this podcast. Read JohnCanzano.com Support our sponsors: (Gresham Ford) GreshamFord.com and (The Wall) ByTheWall.com.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

15-year-old phenom Tya Zebrowski joins Kaipo Guerrero on MEET THE ROOKIE to talk about her rapid rise to the Championship Tour. Tya reflects on winning the Challenger Series in Newcastle just days after her 15th birthday and becoming the youngest surfer ever to qualify for the Championship Tour. She shares how splitting her upbringing between France and Tahiti shaped her surfing, from cold-water European competitions to perfect waves in the South Pacific. Growing up in a family deeply rooted in surfing and travel, Tya explains how her parents' surf and yoga retreats exposed her to waves around the world at a young age. She discusses how adapting to different conditions accelerated her progression and helped prepare her for elite competition. The French-Tahitian standout also opens up about managing expectations, stepping onto the CT as the youngest competitor, and the mindset she's bringing into her rookie season. From balancing school and competition to chasing wins against the world's best, Tya breaks down what motivates her during this breakthrough moment in her career. Learn more about Tya and follow her here. Follow Kaipo Guerrero here. Watch the Rip Curl Pro Bells Beach Presented by Bonsoy, Apr 1 - 11. Stay tuned to the Western Australia Margaret River Pro, Apr 16 - 26. Join the The Lineup Podcast Mega League Fantasy and The Lineup Podcast Brackets for your chance to win Prizes! Terms and conditions apply. Stay up to date with the rankings. Get the latest merch at the WSL Store! Use code LINEUP at checkout for FREE shipping. Join the conversation, follow the league, follow The Lineup, and stay updated on all things WSL. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Goldman is the founder of Rebel Health Alliance, a concierge medical team built around your optimization and longevity needs. Learn more at https://rebelhealthalliance.io EPISODE SUMMARY BELOW: 1. The "All In" Philosophy and Family Motivation Commitment as a Prerequisite for Success: Both Nate and John agree that achieving extraordinary goals requires an "all-in" mentality, involving sacrifices that may seem "crazy" to others. John believes total dedication is necessary to build something from nothing. Family is a 100% motivating factor: John's primary motivation is to demonstrate to his wife and children that one can achieve anything with full commitment. He believes actions are more impactful than words, as children observe their parents' behavior. The process of dedication itself is the real lesson he wants to set. Parents should lead by example to instill a family culture of health and fitness: John believes he needed to be the leader in setting the tone for an athletic lifestyle. He taught his children various lifts and guided them into athletics, resulting in his daughter becoming a D1 rower, his son a college baseball pitcher, and his youngest a competitive volleyball player. 2. Personal Stories and Shifting Perspectives Anecdote about LeBron James: Nate shares a personal story of his brother playing against LeBron James in high school. LeBron, already famous, dunked on his brother, leaving him devastated at the time. A negative experience can become a treasured memory over time: The "posterizing" incident with LeBron is now a glorious family memory, commemorated with a signed picture. This illustrates the observation that "the older you get, the smarter your parents get," as their parents had predicted this shift in perspective. 3. Marathon Training: Past Failures and New Strategy Using a generic AI training app for a marathon can be ineffective: John trained for his first marathon using a running app, which led to a poor race experience where he "conked out" at mile 20. Overemphasis on speed work without a sufficient aerobic base is a flawed strategy: The app prescribed too much speed work without building a strong aerobic base (Zone 1/Zone 2), which is crucial for endurance and burning fat for fuel. Low heart rate (Zone 2) training significantly improves running efficiency: Working with a coach, John has spent four months training almost exclusively in Zone 2. This has improved his "easy pace" from 12:30/mile to 9:30/mile while maintaining the same low heart rate (capped at 130-135 bpm). The training goal is to build a large aerobic base before adding speed work: The strategy is to continue base-building until July before incorporating sharpening workouts like intervals and tempo runs, aiming for a consistent race pace. 4. Comprehensive Training Regimen Weekly Running Schedule with Cross-Training: The weekly schedule includes 6 days of running (easy runs, extended runs with intervals, speed work, and a progressive long run) and active recovery (10,000-meter row on the off day). John strongly prefers running outdoors, even in extreme weather, instead of using a treadmill. Specific Strength Training for Runners: The regimen includes two days of strength training focusing on unilateral movements (e.g., single-leg RDLs), core work, and mobility to build functional strength and prevent injury. Meticulous Diet and Nutrition Strategy: Following a plan from a performance dietitian, John cycles his calories and macronutrients based on training intensity (2200-2900 calories). He tracks every gram of food to systematically reach his target race weight while ensuring he is properly fueled. 5. Physical and Mental Transformation Endurance training has led to significant physiological changes: Through Zone 2 training, John's resting heart rate has dropped from the 70s to the low 40s, his HRV has improved from ~20 to ~80, and he has lost 35 pounds. Shifting from a power/strength focus to endurance is mentally challenging: Having been a 245 lb powerlifter, John finds it "disheartening" to see his lifting numbers decrease as he actively tries to lose another 25 pounds. This involves reducing protein intake and his TRT dose, which "cuts against everything" he has done before. Mental preparation is paramount for endurance: Referencing the book "How Bad Do You Want It?", John emphasizes that the brain often quits before the body. He uses mental dissociation techniques, like the "elephant and the rider" analogy, to observe pain without letting it overwhelm him. He believes ultimate success is determined by meticulous preparation, making race day a matter of "stone cold execution." 6. The Goal: Boston Marathon Event and Qualifying Time: John is running the Indianapolis Monumental Marathon on November 7th. To qualify for the 2028 Boston Marathon, he is targeting a time of 3 hours and 15 minutes, which is faster than the 3:20:00 required for his age group (Men 50-54) to ensure a spot. Uncertainty about future fitness identity: After the marathon, John is unsure if he will continue the "skinny runner" lifestyle or return to powerlifting, though he suspects he will want to perform well at Boston. 7. Rebel Health's High-Performance Service Integrated Team Approach for Optimization: John's company, Rebel Health, provides clients with an integrated team (doctor, strength coach, dietitian, genetic counselor) to create a unified plan for moving from "90 percent to 99 percent" in their health and performance. Conclusion The conversation details John's "all in" journey to qualify for the Boston Marathon, a goal driven by a desire to set an example of dedication for his children. Transitioning from a powerlifter to an endurance athlete, he has adopted a highly structured regimen. Key takeaways are that a family culture of fitness has a lasting impact, and for marathon training, a methodical approach focused on building a strong aerobic base through low-heart-rate (Zone 2) training is superior to generic, speed-focused apps. Supported by an expert team from his company, Rebel Health, John's approach integrates a demanding physical schedule, a meticulous diet, and specific mental preparation techniques. This journey has led to dramatic improvements in his running efficiency and health metrics but also involves the difficult mental and physical shift of reshaping his body for endurance over power.   

Keefer, Matthes and lil Keefer breakdown the LLQ at Glen Helen. Listen to stories about the weekend and how Matthes got through to the Regional. Fights? Yep, we got those in this one as well! If you weren't there, it will be like you were!

Welcome back to Beach Access, where Travis Mewhirter breaks down all things AVP League qualifier. Week two was the one that makes sense, in which the finals were battles of No. 1 vs. No. 2 on both the men's and the women's side, and Kelly Cheng and Megan Kraft punched their ticket into the AVP League, and Taylor Crabb and Andy Benesh did the same. Happy Easter everyone! SHOOTS! We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 20 PERCENT off all Wilson products with our code, TRIANDTRAVIS26. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! SHOOTS! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.