Champions Adjust

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A baseball podcast: Covering everything from bat flips to short hops. Support this podcast: https://anchor.fm/championsadjust/support

Champions Adjust


    • Feb 28, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 5m AVG DURATION
    • 865 EPISODES


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    Latest episodes from Champions Adjust

    The "24-Hour Rule"

    Play Episode Listen Later Feb 28, 2026 1:00


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    hour rule
    Preparation as a "Shield"

    Play Episode Listen Later Feb 27, 2026 1:14


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    preparation shield
    The "Traffic Light" System

    Play Episode Listen Later Feb 26, 2026 1:05


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    traffic light system
    Respond Rather than React

    Play Episode Listen Later Feb 25, 2026 0:42


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    respond react
    Energy Vampire vs. Energy Giver

    Play Episode Listen Later Feb 24, 2026 0:52


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    giver energy vampires
    Visualizing the "How," Not Just the "What"

    Play Episode Listen Later Feb 23, 2026 1:19


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    visualizing
    The "Identity Gap"

    Play Episode Listen Later Feb 22, 2026 1:15


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    identity
    The Remote Control for the Heart

    Play Episode Listen Later Feb 21, 2026 1:09


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    remote control
    The "10% Rule" for Self-Talk

    Play Episode Listen Later Feb 20, 2026 0:57


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    self talk
    The Most Underrated Growth Habit

    Play Episode Listen Later Feb 19, 2026 1:38


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    growth habit underrated
    The 3 Disciplines of Self-Mastery

    Play Episode Listen Later Feb 18, 2026 5:06


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    disciplines self mastery
    Navigate a Difficult Situation

    Play Episode Listen Later Feb 17, 2026 0:38


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    situation difficult navigate
    Confidence is NOT a Feeling

    Play Episode Listen Later Feb 16, 2026 0:34


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    confidence
    Effective Reflection Questions

    Play Episode Listen Later Feb 15, 2026 0:28


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    reflection questions
    Build Systems

    Play Episode Listen Later Feb 14, 2026 0:19


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    build systems
    Clearer Action

    Play Episode Listen Later Feb 13, 2026 0:34


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    action clearer
    The Science of Hope

    Play Episode Listen Later Feb 12, 2026 5:26


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    science
    Sarting Where You Are

    Play Episode Listen Later Feb 11, 2026 0:31


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    The "Comfortable Being Uncomfortable" Threshold

    Play Episode Listen Later Feb 10, 2026 1:26


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    uncomfortable threshold
    Kobe Bryant: The Mamba Mentality - Understanding the Relentless Pursuit of Greatness

    Play Episode Listen Later Feb 9, 2026 8:39


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    greatness kobe bryant mamba mentality relentless pursuit
    Confidence is a Choice, not a Feeling

    Play Episode Listen Later Feb 8, 2026 1:06


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    confidence
    Masterclass on Self-Improvement

    Play Episode Listen Later Feb 7, 2026 94:56


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    masterclass self improvement
    The Power of "Selective Focus"

    Play Episode Listen Later Feb 6, 2026 1:15


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    selective
    Habit Change: It's Not You, It's Your System

    Play Episode Listen Later Feb 5, 2026 3:41


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    system habit changes
    Managing Mental Fatigue

    Play Episode Listen Later Feb 4, 2026 1:19


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    managing mental fatigue
    Mastery vs. Ego Goals

    Play Episode Listen Later Feb 3, 2026 1:23


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    goals mastery
    How to Construct the Best Version of Yourself

    Play Episode Listen Later Feb 2, 2026 18:44


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    construct
    The “Full Picture” is a Trap

    Play Episode Listen Later Feb 1, 2026 0:59


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    trap picture
    The "Circle of Control"

    Play Episode Listen Later Jan 31, 2026 1:09


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    circle
    The "Focus Funnel"

    Play Episode Listen Later Jan 30, 2026 1:14


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    funnel
    Habits Masterclass

    Play Episode Listen Later Jan 29, 2026 37:52


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    habits masterclass
    We Don't Control the Outcome

    Play Episode Listen Later Jan 28, 2026 0:37


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    outcome
    Consistent Preparation

    Play Episode Listen Later Jan 27, 2026 0:28


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    preparation consistent
    Stop Viewing Discipline as a Punishment

    Play Episode Listen Later Jan 26, 2026 1:07


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    discipline punishment
    Stop Negotiating with Your Bad Habits

    Play Episode Listen Later Jan 25, 2026 0:55


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    negotiating bad habits
    Masterclass on Goal Setting

    Play Episode Listen Later Jan 24, 2026 41:35


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    masterclass goal setting
    Depression is Not a Choice

    Play Episode Listen Later Jan 23, 2026 6:45


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    depression
    Are Modern Athletes Soft?

    Play Episode Listen Later Jan 22, 2026 5:55


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    modern athletes soft
    Reframing "Nerves" as "Readiness"

    Play Episode Listen Later Jan 21, 2026 1:16


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    reframing readiness nerves
    The Power of the "Reset Signal"

    Play Episode Listen Later Jan 20, 2026 0:59


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    reset signal
    Beyond the Comfort Zone

    Play Episode Listen Later Jan 19, 2026 0:34


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    comfort zone
    Recovery is a Skill

    Play Episode Listen Later Jan 18, 2026 0:37


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    recovery skill
    The Art of "Quiet Eye"

    Play Episode Listen Later Jan 17, 2026 0:41


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    quiet
    Consistency Over Intensity

    Play Episode Listen Later Jan 16, 2026 0:34


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    consistency intensity
    Pressure is a Privilege

    Play Episode Listen Later Jan 15, 2026 0:46


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    pressure privilege
    The "Next Play" Mentality

    Play Episode Listen Later Jan 14, 2026 0:47


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    mentality next play
    Stop Waiting for Confidence

    Play Episode Listen Later Jan 13, 2026 1:09


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    confidence stop waiting
    Reframing Failure

    Play Episode Listen Later Jan 12, 2026 0:50


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    failure reframing
    Process Over Outcome

    Play Episode Listen Later Jan 11, 2026 0:59


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    outcome
    The Skill of Mental Toughness

    Play Episode Listen Later Jan 10, 2026 0:35


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    skill mental toughness
    Understanding Genuine Confidence

    Play Episode Listen Later Jan 9, 2026 2:59


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    confidence genuine

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