Champions Adjust

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A baseball podcast: Covering everything from bat flips to short hops. Support this podcast: https://anchor.fm/championsadjust/support

Champions Adjust


    • Mar 20, 2026 LATEST EPISODE
    • daily NEW EPISODES
    • 5m AVG DURATION
    • 885 EPISODES


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    Latest episodes from Champions Adjust

    6 Lessons on Excellence

    Play Episode Listen Later Mar 20, 2026 22:49


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    lessons excellence
    Pressure is Always There

    Play Episode Listen Later Mar 19, 2026 0:46


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    pressure
    Emotions are like Waves

    Play Episode Listen Later Mar 18, 2026 0:30


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    emotions waves
    Potential Isn't Enough

    Play Episode Listen Later Mar 17, 2026 1:37


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    Perfect Performance

    Play Episode Listen Later Mar 16, 2026 0:43


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    perfect performance
    Take a Small Constructive Risk

    Play Episode Listen Later Mar 15, 2026 0:34


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    risk constructive
    Own your Role

    Play Episode Listen Later Mar 14, 2026 0:31


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    Performance follows Attention

    Play Episode Listen Later Mar 13, 2026 0:46


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    performance attention
    Feelings are Fickle

    Play Episode Listen Later Mar 12, 2026 2:03


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    feelings fickle
    The Magic you are Looking For

    Play Episode Listen Later Mar 11, 2026 1:23


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    magic
    The Life You Want

    Play Episode Listen Later Mar 10, 2026 1:20


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    life you want
    Objective vs. Subjective

    Play Episode Listen Later Mar 9, 2026 1:12


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    objective subjective
    The Thermostat vs. The Thermometer

    Play Episode Listen Later Mar 8, 2026 0:50


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    thermostats thermometer
    The Anchor Technique for Focus

    Play Episode Listen Later Mar 7, 2026 1:00


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    anchor technique
    Notice Your Self-Talk

    Play Episode Listen Later Mar 6, 2026 0:26


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    self talk
    The Dark Side of Sports

    Play Episode Listen Later Mar 5, 2026 12:21


    I address the tragic issue of suicide among young athletes, particularly focusing on the recent losses of Marshawn Kneeland and Rondale Moore. I emphasize the complexities surrounding mental health, the urgent need for change in youth sports culture, and the importance of proactive coping strategies to support athletes. -Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    dark side rondale moore
    2026 World Baseball Classic Preview

    Play Episode Listen Later Mar 4, 2026 89:09


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    world baseball classic
    Practice Acceptance

    Play Episode Listen Later Mar 3, 2026 0:37


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    practice acceptance
    The 1% Adjustment

    Play Episode Listen Later Mar 2, 2026 1:29


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    adjustment
    Start Treating the Cause

    Play Episode Listen Later Mar 1, 2026 1:25


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    treating
    The "24-Hour Rule"

    Play Episode Listen Later Feb 28, 2026 1:00


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    hour rule
    Preparation as a "Shield"

    Play Episode Listen Later Feb 27, 2026 1:14


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    preparation shield
    The "Traffic Light" System

    Play Episode Listen Later Feb 26, 2026 1:05


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    traffic light system
    Respond Rather than React

    Play Episode Listen Later Feb 25, 2026 0:42


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    respond react
    Energy Vampire vs. Energy Giver

    Play Episode Listen Later Feb 24, 2026 0:52


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    giver energy vampires
    Visualizing the "How," Not Just the "What"

    Play Episode Listen Later Feb 23, 2026 1:19


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    visualizing
    The "Identity Gap"

    Play Episode Listen Later Feb 22, 2026 1:15


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    identity
    The Remote Control for the Heart

    Play Episode Listen Later Feb 21, 2026 1:09


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    remote control
    The "10% Rule" for Self-Talk

    Play Episode Listen Later Feb 20, 2026 0:57


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    self talk
    The Most Underrated Growth Habit

    Play Episode Listen Later Feb 19, 2026 1:38


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    growth habit underrated
    The 3 Disciplines of Self-Mastery

    Play Episode Listen Later Feb 18, 2026 5:06


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    disciplines self mastery
    Navigate a Difficult Situation

    Play Episode Listen Later Feb 17, 2026 0:38


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    situation difficult navigate
    Confidence is NOT a Feeling

    Play Episode Listen Later Feb 16, 2026 0:34


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    confidence
    Effective Reflection Questions

    Play Episode Listen Later Feb 15, 2026 0:28


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    reflection questions
    Build Systems

    Play Episode Listen Later Feb 14, 2026 0:19


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    build systems
    Clearer Action

    Play Episode Listen Later Feb 13, 2026 0:34


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    action clearer
    The Science of Hope

    Play Episode Listen Later Feb 12, 2026 5:26


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    science
    Sarting Where You Are

    Play Episode Listen Later Feb 11, 2026 0:31


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    The "Comfortable Being Uncomfortable" Threshold

    Play Episode Listen Later Feb 10, 2026 1:26


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    uncomfortable threshold
    Kobe Bryant: The Mamba Mentality - Understanding the Relentless Pursuit of Greatness

    Play Episode Listen Later Feb 9, 2026 8:39


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    greatness kobe bryant mamba mentality relentless pursuit
    Confidence is a Choice, not a Feeling

    Play Episode Listen Later Feb 8, 2026 1:06


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    confidence
    Masterclass on Self-Improvement

    Play Episode Listen Later Feb 7, 2026 94:56


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    masterclass self improvement
    The Power of "Selective Focus"

    Play Episode Listen Later Feb 6, 2026 1:15


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    selective
    Habit Change: It's Not You, It's Your System

    Play Episode Listen Later Feb 5, 2026 3:41


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    system habit changes
    Managing Mental Fatigue

    Play Episode Listen Later Feb 4, 2026 1:19


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    managing mental fatigue
    Mastery vs. Ego Goals

    Play Episode Listen Later Feb 3, 2026 1:23


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    goals mastery
    How to Construct the Best Version of Yourself

    Play Episode Listen Later Feb 2, 2026 18:44


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    construct
    The “Full Picture” is a Trap

    Play Episode Listen Later Feb 1, 2026 0:59


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    trap picture
    The "Circle of Control"

    Play Episode Listen Later Jan 31, 2026 1:09


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    circle
    The "Focus Funnel"

    Play Episode Listen Later Jan 30, 2026 1:14


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    funnel
    Habits Masterclass

    Play Episode Listen Later Jan 29, 2026 37:52


    Top 10 Mental Skills Every Athlete Needs to Master Grab the list here: https://t.co/yoaXVzPw9H-This Episode is Brought to you by:Champions Adjust Use code CAPod10 for 10% OFF

    habits masterclass

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