Podcasts about Antifragile

In the latest instalment of The Anti-Failure Podcast, Chris sits down with Rob Martin, Founder of MCommercial, for an honest conversation about entrepreneurship, resilience, and redefining success. With nearly two decades of experience in the building and commercial property sectors, Rob shares his journey from working in large corporate environments to launching his own people-first commercial property buyer's agency.Rob opens up about navigating the challenges of starting a business, the lessons learned from personal and professional failures, and how prioritising relationships and integrity helped him overcome setbacks. He discusses the pivotal moments that inspired him to break away from the traditional, sales-driven approach to real estate, and instead create a brand built on transparency, honesty, and genuine purpose.Whether you're a small business owner, aspiring entrepreneur, or anyone striving to strike a balance between ambition and wellbeing, Rob's story is a candid look at how to turn setbacks into opportunities for growth. Tune in to hear how failure, in the right context, can be the foundation for personal transformation and a more fulfilling kind of success.Want to hear more from Rob or learn more about investing in commercial property?Website - LinkedIn - https://www.linkedin.com/in/robert-martin-mcommercial/

Ci sono Studi Dentistici che crollano al primo scossone.Altri che si rialzano ogni volta, ma restano intrappolati nel ciclo “cado e mi rialzo”.E poi ci sono quelli che, mentre tutto intorno cambia, diventano più forti.Sono gli Studi Idra, quelli davvero Antifragili.In questa seconda parte dell'intervista con Silvia Ferraris, Responsabile Dental Business Coach di Accademia, entriamo nel vivo del percorso che porta uno Studio da fragile a solido, da Damocle a Idra.Scoprirai:perché puntare solo al fatturato è un errore da “Studio Damocle”,qual è il vero indicatore che misura la solidità reale dello Studio,cosa distingue chi “gioca per non perdere” da chi “gioca per vincere”,qual è la resistenza mentale che blocca tanti Titolari nel salto evolutivo.Un episodio per chi vuole costruire uno Studio capace non solo di resistere…ma di prosperare anche nelle difficoltà.

In this week's episode of 2 Dads 1 Car, we speak with Victor Kong, a dear friend of mine who is currently undergoing the exciting journey of moving his family (wife, and a young son and daughter!) to the Philippines. In our conversation, we focus on the topic of how to best prepare our kids for their entry into society. Launching from the idea of moving to the Philippines and raising his kids to be anti-fragile, Victor shares his views on conveying the importance of autonomy to our children, and preparing them for a world that often yields unexpected outcomes. Ending on the topic of raising children in the age of AI and social media, Victor and I discuss how raising our kids to be better informed users of the internet gives them the freedom and resilience to develop wholesome and meaningful relationships in the digital age. Thanks so much for tuning into this episode, and big shoutout to Victor for taking the time to speak with us! Please check out @victorisfree on Instagram for more of his content, and @2dads1car for our latest updates. I hope you love this episode!Credits:Podcast Guest: Victor KongPodcast Host: Steven NgoPodcast Producer: Baron Hsueh

In the world of finance, ‘antifragile' is commonly used to describe companies that thrive amid uncertainty and stress. Endurance often stands as proof of antifragility. Does this then mean that in the cosmetics industry, time-tested skincare ingredients are inherently reliable, effective, and safe? This week on the CosmoFactory podcast, we consider the antifragile framework and what it could mean for beauty brands and for the beauty ingredient supply chain. Our guest is Linda Dempah, Co-Founder of Laboratoires Adeba. Founded in 2017 and based in the Republic of Côte d'Ivoire, Laboratoires Adeba is a skincare, body care, and hair care brand leveraging existing knowledge, locally-sourced ingredients, and traditional skills to grow a contemporary brand “that empowers Black women across the globe.”  If you like this episode: FOLLOW the CosmoFactory podcast & please take a moment to LEAVE A REVIEW today. With your help, even more cosmetic industry professionals can discover the inspiring interviews we share on CosmoFactory! ABOUT CosmoFactoryBeauty industry stakeholders listen to the CosmoFactory podcast for inspiration and for up-to-date information on concepts, tactics, and solutions that move business forward. CosmoFactory – Ideas to Innovation is a weekly interview series for cosmetics and personal care suppliers, finished product brand leaders, retailers, buyers, importers, and distributors. Each Tuesday, CosmoFactory guests share experiences, insights, and exclusive behind-the-scenes details—which makes this not only a must-listen B2B podcast but an ongoing case study of our dynamic industry. Guests are actively working in hands-on innovation roles along the beauty industry supply chain; they specialize in raw materials, ingredients, manufacturing, packaging, and more. They are designers, R&D or R&I pros, technical experts, product developers, key decision makers, visionary executives. HOST Deanna UtroskeCosmetics and personal care industry observer Deanna Utroske hosts the CosmoFactory podcast. She brings an editorial perspective and a decade of industry expertise to every interview. Deanna is also Editor of the Beauty Insights newsletter and a supply-side positioning consultant. She writes the Global Perspectives column for EuroCosmetics magazine, is a former Editor of CosmeticsDesign, and is known globally for her ability to identify emerging trends, novel technologies, and true innovation in beauty. A PRODUCTION OF Cosmoprof Worldwide BolognaCosmoFactory is the first podcast from Cosmoprof Worldwide Bologna, taking its place among the best B2B podcasts serving the global beauty industry.   Cosmoprof Worldwide Bologna is the most important beauty trade show in the world. Dedicated to all sectors of the industry, Cosmoprof Worldwide Bologna welcomes over 250,000 visitors from 150 countries and regions and nearly 3,000 exhibitors to Bologna, Italy, each year. It's where our diverse and international industry comes together to build business relationships and to discover the best brands and newest innovations across consumer beauty, professional beauty, and the entire supply chain. The trade show includes a robust program of exclusive educational content, featuring  executives and key opinion leaders from every sector of the cosmetics, fragrance, and personal care industry. Cosmoprof Worldwide Bologna is the most important event of the Cosmoprof international network, with exhibitions in Asia (Hong Kong), the US (Las Vegas and Miami), India (Mumbai) and Thailand (Bangkok). Thanks to its global exhibitions Cosmoprof connects a community of more than 500,000 beauty stakeholders and 10,000 companies from 190 countries and regions. Learn more today at Cosmoprof.com   

Chris Markowski, the Watchdog on Wall Street, discusses the current state of the financial markets, the impact of recent economic events, and the importance of building a resilient investment portfolio. He emphasizes the dangers of speculative investments, particularly in cryptocurrencies, and shares insights on how to navigate market volatility. Markowski advocates for a long-term investment strategy focused on quality companies and warns against the allure of quick wealth schemes.

ชีวิตที่ไม่เปราะบางและแตกสลายง่ายๆ เป็นอย่างไร? หลายคนมองว่าคนที่แข็งแกร่ง และเด็ดขาดน่าจะเป็นคนที่ไม่แตกสลายง่ายๆ แม้จะเจอกับกี่อุปสรรคกีดขวาง แต่อีกหนึ่งสิ่งที่หลายคนไม่รู้ก็คือ ในบรรดาคนที่แข็งแกร่งเหล่านี้มักจะมีคุณสมบัติที่เรียกว่า ‘Antifragile' ติดตัวอยู่ . โดยพอดแคสต์ 5M ในวันนี้จะพาทุกคนไปสำรวจบทเรียนชีวิตที่ทำให้เราไม่แตกสลายเพราะปัญหาและอุปสรรคอย่างง่ายดาย เพียงแค่เปลี่ยนมุมมองชีวิตและคิดให้พร้อมเผชิญปัญหาเหล่านั้นยิ่งขึ้น . #goodtime #5minutespodcast #missiontothemoonpodcast

ทำไมบางคนยิ่งเจอวิกฤตกลับยิ่งแข็งแกร่งขึ้น ในขณะที่บางคนพังทลายไปตั้งแต่เจอปัญหาเล็กน้อย ความลับอยู่ที่ว่าพวกเขาไม่ได้พยายามหลีกเลี่ยงความผันผวน แต่เรียนรู้ที่จะเติบโตจากมัน . ใน #สรุปหนังสือ EP. นี้ เราจะพามาทำความรู้จักแนวคิด Antifragile จากหนังสือของ Nassim Nicholas Taleb ที่จะช่วยให้เราเรียนรู้ที่จะแข็งแกร่งขึ้นจากความผันผวน และค้นพบว่าชีวิตจะเติบโตได้อย่างไรจากสิ่งที่เราคิดว่าเป็นวิกฤต โดยไม่ต้องกลัวความไม่แน่นอนอีกต่อไป . #สรุปหนังสือ #Antifragile  #missiontothemoon #missiontothemoonpodcast

ชีวิตที่ไม่เปราะบางและแตกสลายง่ายๆ เป็นอย่างไร? หลายคนมองว่าคนที่แข็งแกร่ง และเด็ดขาดน่าจะเป็นคนที่ไม่แตกสลายง่ายๆ แม้จะเจอกับกี่อุปสรรคกีดขวาง แต่อีกหนึ่งสิ่งที่หลายคนไม่รู้ก็คือ ในบรรดาคนที่แข็งแกร่งเหล่านี้มักจะมีคุณสมบัติที่เรียกว่า ‘Antifragile' ติดตัวอยู่ . โดยพอดแคสต์ 5M ในวันนี้จะพาทุกคนไปสำรวจบทเรียนชีวิตที่ทำให้เราไม่แตกสลายเพราะปัญหาและอุปสรรคอย่างง่ายดาย เพียงแค่เปลี่ยนมุมมองชีวิตและคิดให้พร้อมเผชิญปัญหาเหล่านั้นยิ่งขึ้น . #goodtime #5minutespodcast #missiontothemoonpodcast

ทำไมบางคนยิ่งเจอวิกฤตกลับยิ่งแข็งแกร่งขึ้น ในขณะที่บางคนพังทลายไปตั้งแต่เจอปัญหาเล็กน้อย ความลับอยู่ที่ว่าพวกเขาไม่ได้พยายามหลีกเลี่ยงความผันผวน แต่เรียนรู้ที่จะเติบโตจากมัน . ใน #สรุปหนังสือ EP. นี้ เราจะพามาทำความรู้จักแนวคิด Antifragile จากหนังสือของ Nassim Nicholas Taleb ที่จะช่วยให้เราเรียนรู้ที่จะแข็งแกร่งขึ้นจากความผันผวน และค้นพบว่าชีวิตจะเติบโตได้อย่างไรจากสิ่งที่เราคิดว่าเป็นวิกฤต โดยไม่ต้องกลัวความไม่แน่นอนอีกต่อไป . #สรุปหนังสือ #Antifragile  #missiontothemoon #missiontothemoonpodcast

ชีวิตที่ไม่เปราะบางและแตกสลายง่ายๆ เป็นอย่างไร? หลายคนมองว่าคนที่แข็งแกร่ง และเด็ดขาดน่าจะเป็นคนที่ไม่แตกสลายง่ายๆ แม้จะเจอกับกี่อุปสรรคกีดขวาง แต่อีกหนึ่งสิ่งที่หลายคนไม่รู้ก็คือ ในบรรดาคนที่แข็งแกร่งเหล่านี้มักจะมีคุณสมบัติที่เรียกว่า ‘Antifragile' ติดตัวอยู่ . โดยพอดแคสต์ 5M ในวันนี้จะพาทุกคนไปสำรวจบทเรียนชีวิตที่ทำให้เราไม่แตกสลายเพราะปัญหาและอุปสรรคอย่างง่ายดาย เพียงแค่เปลี่ยนมุมมองชีวิตและคิดให้พร้อมเผชิญปัญหาเหล่านั้นยิ่งขึ้น . #goodtime #5minutespodcast #missiontothemoonpodcast

Ci sono Studi che si spezzano al primo scossone.Altri che resistono finché la tempesta non passa.E poi ci sono quelli che, mentre tutto intorno va nel caos, diventano più forti.È la differenza tra essere fragili e diventare Antifragili.In questa puntata ti accompagno, insieme a Silvia Ferraris, in un viaggio tra i tre archetipi di Studio Dentistico:Studio Damocle – Apparentemente solido, ma retto da un filo sottilissimo.Studio Fenice – Resiliente, capace di rialzarsi… ma ancora prigioniero del ciclo “cado e mi rialzo”.Studio Idra – Davvero Antifragile, trasforma ogni difficoltà in un'occasione di crescita.Scoprirai:cosa rende uno Studio vulnerabile o solido,perché la resilienza non basta più,come si costruisce un sistema che cresce grazie agli urti,e quale mentalità serve per guidare uno Studio Antifragile.Ascolta ora questa puntata e inizia a far prosperare il tuo Studio anche nelle difficoltà.Se preferisci leggere l'articolo dedicato sul blog, lo trovi qui → https://bit.ly/Studio-Antifragile-intervista-Silvia-Ferraris Buon ascolto o buona lettura,AndreaGrazie per ascoltare il Podcast e restare in contatto con me!Scopri cosa può fare per Te il Sistema Operativo Profit Monday: https://bit.ly/SistemaOperativoProfitMonday Visita il blog per leggere gli articoli di tutte le Puntate del Podcast https://bit.ly/andreagrassi-blog Trovami sui social: FACEBOOK https://bit.ly/Andrea-Grassi-FB INSTAGRAM https://bit.ly/Andrea-Grassi-IG Segui le puntate anche su Youtube, iscriviti al canale: https://bit.ly/Andrea-Grassi-YT Scopri tutta La Verità sul Successo del tuo Studio Dentistico e sul perché fare il Dentista che ragiona solo da Professionista, potrebbe portarti alla rovina (indipendentemente da quanto lavori)......Acquista il libro "Fuori dai Denti": https://bit.ly/fuori-dai-denti

       The Antifragile Winners: Phoenician Trade and Cypriot Iron Innovation AUTHOR NAME: Eric Cline BOOK TITLE: After 1177 BC, The Survival of Civilizations Professor Cline identifies the Phoenicians and Cypriots as "antifragile" because they flourished during the chaos following the collapse. The Phoenicians, surviving Canaanites, took over Mediterranean trade, spread the alphabet (leading to Greek and Latin scripts), and founded colonies like Carthage. The Cypriots transitioned to iron work, sending technology and tools across the Mediterranean. Iron use was an innovation after the collapse, not its cause.

Valentina Coin - aka the Digital Transformation Fairy Godmother - joins Chris on the Anti-Failure Podcast to unpack how small businesses can turn tech chaos into scalable, sustainable growth. From tackling failed software launches to aligning people, processes, and technology, Val shares why embracing failure is a gamechanger for business (and personal) transformation. If you want practical strategies to turn process and technology headaches into business wins, this conversation is your blueprint! Check it out now and start building without the chaos.

Read this post: mikekim.com/ip-empire Watch on YouTube here » If your business depends on one market, one trending topic, or one lucky break, you're more vulnerable than you think. I'm breaking down the exact strategy I've used to take the same intellectual property and multiply it across multiple markets—creating an antifragile business that actually gets stronger during downturns. This is the framework that kept my business growing during COVID while others scrambled, and it's built on strategic principles I learned from an ancient Chinese novel and it's videogame counterpart. 0:01 - An overview of what shaped my view of strategy 3:15 - I'm no Sleeping Dragon, but... 4:23 - The IP Empire framework 6:44 - Stop chasing gigs, start building properties 9:05 - Taleb's "Antifragility" RESOURCES & LINKS: Waitlist for Book Accelerator: http://mikekim.com/writeyourbook My new book, Own Your Brand, Own Your Career: » Three Kingdoms book: https://amzn.to/4nAF6Gf  Three Kingdoms vid summary: Three Kingdoms - OverSimplified    Antifragile book: https://amzn.to/3VP5wYL  CONNECT WITH ME Website Instagram TikTok X (Twitter) LinkedIn Facebook

Effective June 2025, I did a major improved revision on the sound quality for all my WarNotes episodes retroactively thanks to the technology at Podsworth. The banal and humble generator set is a secret to destroying US combat power. I wanted to flesh out a thought experiment on the vulnerabilities of the US war machine in its expeditionary mode in future wars of choice if a critical node of its operations for US efficacy were specifically targeted, in this case, generator sets;. these range from small portable units to large, trailer-mounted systems, including the Tactical Quiet Generator (TQG) and the Advanced Medium Mobile Power Source (AMMPS). In the future near-peer and peer fight, salvo competition will be the preeminent means by which one country will kinetically overwhelm the other in a fight. I discuss the ways in which the West is in an existential hazard of being woefully under-prepared to meet the threat if Western forces go toe to toe with regional hegemons in the East or West. The US is NOT prepared for the war of leakers in which the inadequate missile defense systems and strategy now deployed will be overwhelmed if it enters a war of choice with China or Russia. It isn't simply the peer competitors but the smaller players like North Korea and Yemen are demonstrating that the US and its allies can't cash the checks they boast about. Once again, the US should stand down, reassess, re-calibrate and stop thinking defense is a four letter word. References: Millennium Challenge: The Real Story of a Corrupted Military Exercise and its Legacy STP 9-91D13-SM-TG: TACTICAL POWER GENERATION SPECIALIST MOS 91D (2018) Winning The Salvo Competition: Rebalancing America's Air And Missile Defenses The Russian Reconnaissance Fire Complex Comes of Age Space Based Interceptor Sizing Methodology Bulletin of the Atomic Scientists Books: Nassim Taleb Incerto: Fooled by Randomness, The Black Swan, The Bed of Procrustes, Antifragile, Skin in the Game Mark Gunzinger & Bryan Clark Winning the Salvo Competition: Rebalancing America's Air and Missile Defense Christian Brose The Kill Chain: Defending America in the Future of High-Tech Warfare My Substack Email at cgpodcast@pm.me

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured  Surveys show Americans remain deeply anxious about retirement savings, but quick fixes and cookie-cutter portfolios often make matters worse. Drawing on lessons from Nassim Taleb and Warren Buffett, WDOWS stresses the importance of preparation over prediction—creating resilient, “anti-fragile” strategies that can withstand financial storms and unexpected shocks.

Antifragile was set up to create a vibrant and productive space for people to find themselves through the veil of mental health issues

"Residuality Theory is the idea that a random simulation of stress is more efficient than precision and prediction in a complex environment."Are you interested in creating antifragile systems? What do you think about the utilisation of residuals? How can we pivot smartness from the marketing to the innovative understanding? Interview with Barry O'Reilly, software architect. This is a special episode because of Barry's Residuality Theory which was established for software architecture but I think it can be VERY useful for urban systems as well, though it still needs proof. We will talk about his vision for the future of cities, Residuality Theory, antifragility and resilience, networks, and many more. Barry O'Reilly is a software architect with over 25 years of experience in the IT industry, having held chief architect roles at global companies like Microsoft, where he also served as worldwide lead for the solutions architecture community. A certified architect with expertise in Azure, service orientation, and IoT, Barry is the founder of Black Tulip Technology and the creator of Residuality Theory, a groundbreaking approach to software architecture that embraces complexity by designing systems inspired by dynamic stressors for greater antifragility and efficiency. Currently pursuing a Ph.D. in complexity science and software engineering at The Open University, he is a regular speaker at global conferences, a community leader, and author of Residues: Time, Change, and Uncertainty in Software Architecture. Barry delivers world-class consulting, coaching, and mentoring, redefining architecture as the management of complexity.Find out more about Barry through these links:Barry O'Reilly on LinkedInBlack Tulip website@technologytulip as Black Tulip on XResidues: Time, Change, and Uncertainty in Software Architecture - book by Barry O'ReillyAn Introduction to Residuality Theory - Barry O'Reilly presentation at NDC Oslo 2023Connecting episodes you might be interested:No.020 - Antifragile (book summary)No.359R - Residuality TheoryWhat was the most interesting part for you? What questions did arise for you? Let me know on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WTF4Cities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wtf4cities.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website where the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sho⁠w⁠notes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ are also available.I hope this was an interesting episode for you and thanks for tuning in.Episode generated with ⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠ assistance (⁠⁠⁠⁠⁠affiliate link⁠⁠⁠⁠⁠).Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lesfm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠

Coach Brian McCormick dives into how traditional defensive strategies are failing against modern offenses and why a new, more adaptable approach is needed. McCormick breaks down his concept of "no-advantage, defensive-advantage" and shares how coaches can equip their players to thrive in the chaos of today's game. Learn how to build a resilient and intelligent defensive system!Buy the book, "NADA: The Antifragile Defense"]This episode is sponsored by the Dr. Dish Basketball Shooting Machine, the #1 shooting machine in the world! Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.If you're already using tools like FastDraw, FastScout, or FastRecruit—you know how essential they are to your workflows. And now that they're fully part of the Hudl ecosystem, they're more powerful than ever. From film and play diagrams to scouting reports and custom recruiting boards, everything flows together. One system. Built for high-performance programs. Learn more at hudl.com/aquicktimeout.

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Most women weren't taught to feel at home in their financial power.    We were told to play it safe, be grateful for “enough,” and follow rules that were never designed for us to thrive.    So it's no wonder that when money wobbles, we do too. But that ends today.   In this episode of The Money Coach School Podcast, I'm showing you what it means to become anti-fragile with money – a skill that is non-negotiable for ambitious women.    You'll learn how to lead through cash flow dips, unshakably own your worth, and stay grounded in overflow no matter what life throws your way. I'll also show you how to decouple your identity from your income, build cash-first standards that anchor you in peace and power, and use every challenge as an upgrade.   In this episode, I talk about:   Why most women wobble during financial dips - and how to rise instead.   Specific cash-first standards that create overflow at every level of income.   Why anti-fragile women lead their money (not the other way around).   How to use every challenge as a calibration tool to elevate your money power.   What it means to create safety, clarity, and confidence no matter what the numbers say.   ~~   For full show notes, transcript, and to explore the Overflow workshop,  click here: www.themoneycoachschoolpodcast.com/102

6/8. In Professor Eric Cline's After 1177 BC, The Survival of Civilizations, the Phoenicians and Cypriates are highlighted as "antifragile", flourishing in chaos. Phoenicians, surviving Canaanites, took over Mediterranean trade, spreading purple dye and standardizing the alphabet. Cypriates, original copper suppliers, pioneered iron metallurgy, disseminating both goods and techniques, possibly out of innovation rather than just necessity. They used their Mediterranean access to even buy off the Neo-Assyrians with tribute.

How to prevent infighting, mitigate status races, and keep your people focused. Cross-posted from my Substack. Organizational culture changes rapidly at scale. When you add new people to an org, they'll bring in their own priors about how to operate, how to communicate, and what sort of behavior is looked-up to. Despite rapid changes, in this post I explain how you can implement anti-fragile cultural principles—principles that help your team fix their own problems, often arising from growth and scale, and help the org continue to do what made it successful in the first place. This is based partially on my experience at Wave, which grew to 2000+ people, but also tons of other reading (top recommendations: Peopleware by DeMarco and Lister, Swarmwise by Rick Falkvinge, High Growth Handbook by Elad Gil, The Secret of Our Success by Henrich, Antifragile by Nassim Nicholas Taleb, as well as Brian [...] ---Outline:(01:13) Common Problems(05:00) Write down your culture(06:25) That said, you don't have to write everything down(08:37) Anti-fragile values I recommend(09:02) Mission First(10:51) Focus(11:32) Fire Fast(12:58) Feedback for everything(13:50) Mutual Trust(15:48) Work sustainably and avoid burnout(17:42) Write only what's new & helpful--- First published: August 21st, 2025 Source: https://forum.effectivealtruism.org/posts/mLonxtAiuvvkjXiwq/the-anti-fragile-culture --- Narrated by TYPE III AUDIO.

What makes a leader truly strong? It isn't about avoiding stress or building walls to stay “safe.” Real leadership grows through challenge, tension, and even failure. In this episode of Tim Stating the Obvious, I unpack the concept of antifragility—a mindset where individuals and organizations don't just survive adversity but actually get stronger because of it. Fragile leaders shatter under pressure. Robust leaders can take a hit but never improve. Antifragile leaders? They rise above setbacks, using stress as fuel to adapt, innovate, and evolve. From muscles built through resistance training to organizations sharpened by constructive pushback, antifragility is the life skill today's leaders can't afford to ignore. We'll talk about why overprotection creates fragile people and fragile cultures, how discomfort is the best teacher, and the practical steps leaders can take to build resilience, adaptability, and long-term strength. If you're tired of seeing people crumble at the first sign of criticism, this episode will give you the tools to lead differently. Connect with Tim: Website: timstatingtheobvious.com Facebook - https://www.facebook.com/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw  Instagram: @TimStating Tiktok: @timstatingtheobvious

Dr. Nick Holton's work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak performance and overall well-being and fulfillment. Nick currently serves as a private coach and consultant, working with individuals and groups ranging from professional athletes, NCAA programs, educational institutions, and Fortune 500 businesses. He also runs a podcast alongside the Human Flourishing Program at Harvard. The show – FlourishFM – focuses on research to help individuals better understand how to live well. Nick has also directed multiple large scale implementation projects oriented toward human flourishing for schools and organizations around the globe, and has delivered talks and trainings across the US, Europe, India, Hong Kong, Australia, Uganda, Singapore, Mexico, and South America. Dr Adam Wright is a high-performance and executive coach, consultant, and educator who supports a broad range of elite performers whose craft demands their absolute best in volatile, high-stakes environments. Adam's clients range from elite high school, collegiate, and professional athletes to Fortune 100 corporate leaders, professionals in military and law enforcement, and creatives from the entertainment world. He consults with clients in such disparate performance arenas as the front office of the NFL, MLB, the European PGA, MLS, Hollywood, and Wall Street. As a practitioner-scientist, Adam draws from decades of practical experience as a coach and athlete, as well as lessons learned as a researcher and professor. Adam currently serves as Major League Mental Performance Consultant for the Washington Nationals and as an advisor and educational board member for several institutions. Connect with Nick and Adam at www.TheAntifragileAcademy.com BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email John@ChangingTheGameProject.com to set up an introductory call. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS, AND JOIN 2025 CHAMPIONSHIP TEAMS FROM SYRACUSE MENS LAX, UNC AND NAVY WOMENS LAX, AND MCLAREN F1! These are just the most recent championship teams using THE CHAMPION TEAMMATE book with their athletes and support teams. Many of these coaches are also getting THE CHAMPION SPORTS PARENT so their team parents can be part of a successful culture. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. BECOME A PREMIUM MEMBER OF CHANGING THE GAME PROJECT TO SUPPORT THE PODCAST If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our Premium Membership, with well over $1000 of courses and materials. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will be granted a Premium Changing the Game Project Membership, where you will have access to every course, interview and blog post we have created organized by topic from coaches to parents to athletes. Thank you for all your support these past eight years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

Your child says, “I want to quit.” Soccer. Piano. Swimming. Art. Should you let them? There’s a magic confidence threshold in every skill - and most kids give up just before they reach it. In this episode, Dr Justin and Kylie Coulson unpack why kids quit, the role of motivation and relationships, and how to help them push through frustration without forcing them into misery. You’ll learn how to balance empathy with encouragement so your child develops grit, resilience, and the joy of mastery. KEY POINTS Every skill has a “confidence threshold” — the point where hard work starts to feel rewarding. Kids often want to quit in the “valley” before reaching this threshold. Motivation matters: autonomy and relationships increase persistence. Plateaus in progress are normal and often occur right before breakthroughs. Distress tolerance is a life skill - avoiding discomfort robs kids of resilience-building experiences. Angela Duckworth’s “Don’t quit on a hard day” rule helps kids make decisions in a calm emotional state. QUOTE OF THE EPISODE “When we rescue kids from every struggle, we rob them of the chance to discover they’re more resilient than they think.” – Dr Justin Coulson RESOURCES MENTIONED Angela Duckworth’s research on grit The Dunedin Study Dr Justin Coulson’s “Anti-Fragile” resilience keynotes ACTION STEPS FOR PARENTS Check the motivation – Was this activity your child’s choice or yours? Aim for the threshold – Encourage them to reach basic competence before deciding to quit. Build social connections – Support involvement where friendships are part of the activity. Talk about plateaus – Normalise slow progress and help them see it’s temporary. Adopt the “hard day” rule – No quitting right after a loss or tough session. Sit with discomfort – Model staying calm and present when challenges arise. See omnystudio.com/listener for privacy information.

前几天和硬地骇客做了一次串台，聊得很开心：）也分享了一些自己的近况：离职、搞钱、学英语、X增长和反脆弱。这是本期完整节目：本期《硬地骇客》采访了播客圈前辈 Bear 老师，探讨了他从财务软件公司产品设计师到艺人公司的心路历程。Bear 分享了他离开稳定高薪工作的原因，包括职业发展瓶颈、科技行业变革以及工作生活失衡。他还分享了自己在 X 平台发起 “20 小时赚 1000 美金” 的挑战经历，以及通过 Building Public 实现目标的过程。此外，Bear 还分享了自己学习英语的经验，以及对播客和 YouTube 两种媒介的看法。Support this podcast at — https://redcircle.com/beartalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Slappin' Glass sits down this week with Coach, Author, and Leadership Development Consultant from Centerville HS in Ohio, Brook Cupps. In this terrific conversation the trio dive into Coach Cupps' thoughts on the power of story in building culture, accountability partners, and discusses role clarification in motion offense, and teaching players to be anti-fragile during the always fun "Start, Sub, or Sit?!"To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

I came across this connection from my book that I'm reading (and it's been a long, ongoing reading of it), “Arete - Activate Your Heroic Potential” by Brain Johnson. He brings up this idea about us looking to be “antifragile” and it's connected to not being fragile - breaking or giving up, the moment life gets challenging. Life does indeed get challenging for ALL OF US… every day… many times a day for sure. Love this part - "Nor are we just resilient - more skillfully dealing with life's challenges and bouncing back a little faster when we get knocked around. When we're ANTIFRAGILE, we use all those challenges as FUEL for our never-ending growth.”  How about that!!  Since we all have challenges, turning them into fuel for us to keep getting better, to keep learning, to keep overcoming, etc!!  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.

Mastering Antifragility: Insights from Amazon, Zoom, and Nokia's Journeys:Jitha and I delved into Nassim Taleb's concept of Antifragility, a topic Jitha had explored in his newsletter No.147. We explored the concept of Antifragility, examining how leading organisations like Amazon, Zoom, and InMobi not only survived but thrived during uncertain times, and contrasted this with Nokia's transformation into a fragile organisation. We discuss how, in uncertain times, fragile companies perish, resilient companies survive, and anti-fragile companies grow. We also talk about why startups should focus on scoring in their markets and act like a mosquito rather than being Antifragile.Given the current landscape of Artificial Intelligence and the uncertainty it's causing in the workforce, this discussion has never been more critical. Which organisations will be able to adopt an antifragile mindset and grow as AI becomes mainstream?Follow & Subscribe:Jitha's Newsletter Sunday Reads: https://jitha.substack.com/The One Percent Project: WhatsApp: ⁠⁠https://bit.ly/TOP_WA2 ⁠⁠ YouTube: ⁠⁠https://bit.ly/TOP_YouTubeVideos00:00 Introduction02:36 Understanding Antifragility06:21 Amazon's Antifragility During COVID17:51 Zoom's Antifragility During COVID21:12 Nokia's Journey from Antifragile to Fragile27:08 Conclusion and Key Takeaways

Send us a textDiscover how experienced investors across real estate, tech, media, AI, art, and sustainability are building antifragile portfolios that don't just survive — they thrive through volatility, disruption, and global change.This panel, recorded live at the Family Office Club Super Summit, explores how investors are navigating market uncertainty, deploying capital into resilient asset classes, and turning passion into performance.Hear insights on:What it means to be an antifragile investorWhy legacy, authenticity, and alignment matter more than everStrategic trends in real estate, AI, sustainability, art, blockchain, sports, and digital mediaWhere capital is flowing in 2024 and what lies ahead

// SPONSORS //iCoin: https://icointechnology.com/breedloveCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange-Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 – WiM Episode Trailer1:05 – Why Collaboration Has Explosive Upside12:53 – Collective Culture vs Rule of Law15:26 – iCoin Bitcoin Wallet16:56 – Cowbolt: Settle in Bitcoin18:12 – Leverage and Liquidation Risk20:13 – Linear vs Super-Linear Growth: Bitcoin, Phones & Metcalfe's Law29:56 – Centralized vs Decentralized Planning32:12 – Heart and Soil Supplements33:12 – Mine Bitcoin with Blockware Solutions34:38 – Creative Destruction and the Nature of Time53:29 – Technology is at its Best when Invisible 54:31 – Helping Lightning Startups with In Wolf's Clothing55:24 – Onramp Bitcoin Custody56:46 – Taleb's Take on Bitcoin57:57 – The Internet as a Living System1:05:03 – The Golden Rule Applied to Economics1:15:14 – Mind Lab Pro Supplements1:16:24 – Buy Bitcoin with Coinbits1:17:35 – Time Is the Judge of All Things1:25:00 – Self-Reinforcing Systems and Feedback Loops1:29:50 – The Farm at Okefenokee1:31:00 – Orange Pill App: Find, Chat, and Meet with Bitcoiners1:31:24 – Time Is Volatility1:40:38 – A Riskless Life Isn't Ethical1:45:50 – “When You're Finished Changing, You're Finished”1:50:48 – How to Connect with WiM // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

// SPONSORS //iCoin: https://icointechnology.com/breedloveNetsuite: https://netsuite.com/whatismoneyCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //0:00 - WiM Episode Trailer1:13 - Implementation vs Invention6:53 - Self Service in the Modern Economy13:35 - iCoin Bitcoin Wallet15:05 - NetSuite by Oracle16:15 - Bitcoin's Elegant Simplicity19:19 - UBI and Leisure21:50 - The Cutting Edge of Technology27:26 - Cowbolt: Settle in Bitcoin28:41 - Heart and Soil Supplements29:41 - Bitcoin and Resisting New Technology 39:09 - Arrogance in Academia43:36 - Mine Bitcoin with Blockware Solutions45:01 - Helping Lightning Startups with In Wolf's Clothing45:53 - Street-Smarts vs Book-Smarts56:22 - Lecturing Birds on How to Fly58:43 - Onramp Bitcoin Custody1:00:40 - Mind Lab Pro Supplements1:01:50 - The Broken Window Fallacy1:11:49 - Openness to the Unknown1:21:25 - Buy Bitcoin with Coinbits1:22:53 - The Farm at Okefenokee1:24:03 - Be Wary of Word Salad1:26:24 - The Origins of “Woke”1:28:10 - Occupy Wall St. vs Occupy the Fed1:30:26 - Arguments Against Bitcoin1:36:36 - Education and Economic Growth1:43:59 - Closing Thoughts // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

Send us a textAmri B. Johnson, inclusion strategist and founder of Inclusion Wins, joins us this episode to discuss the tumultuous climate of DEI practices in today's organizations and how companies can navigate toward more effective inclusion strategies. [0:00] IntroductionWelcome, Amri!Today's Topic: Creating Anti-fragile Organizational Cultures[7:27] How to begin tackling DEI challengesShifting current DEI practices built on outdated paradigmsUnderstanding viewpoints of those with opposing opinions[16:39] Navigating DEI amidst anti-DEI rhetoricRecognizing that people are multi-dimensional, not two-dimensionalBuilding trust within an organization to improve inclusion[30:55] Helping employees overcome fear of organizational changeRecognizing the root cause of employee concernFocus on building relationships and engaging with colleagues[35:27] ClosingThanks for listening!Quick Quote:“A lot of DEI practices in the US are based on paradigms of old. We need to think about what's possible now . . .”To schedule a meeting with us: https://salary.com/hrdlconsulting For more HR Data Labs®, enjoy the HR Data Labs Brown Bag Lunch Hours every Friday at 2:00PM-2:30PM EST. Check it out here: https://hrdatalabs.com/brown-bag-lunch/ Produced by Affogato Media

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredwww.watchdogonwallstreet.com

Innovation is a word that's often used but rarely understood. But research out of the Upwork Research Institute sheds light on what innovative companies have in common.    Upwork Research Institute's Kelly Monahan joins Get Reworked to discuss her research into how innovative companies approach hiring, AI use and distributed work as a cohesive business operating model — and why that helps them deliver change under tight budget restrictions. "The three things we all need in a job is we need autonomy, we need to feel like we're learning and mastering, and we also need to feel connected to community. And those three things I think are in really rare regard today for the ways we think about innovation. I would rather ask, well, do you have autonomy? Do you feel connected to your colleagues? Do you feel like you're contributing to something bigger than yourself than necessarily perks? Again, in a perfect world, you'd have both firing on all cylinders, but I think we overlook at the intrinsic side," said Kelly. Highlights of the conversation include: How workplace innovators maintain culture across a blended organization. Why Kelly doesn't see innovation and efficiency as being at odds. How self-determination theory applies to workplace motivation and satisfaction.

In this episode of the Barbell Rehab Podcast, we sit down with Alec Blenis to discuss antifragility and his unconventional exercise approach. We dive into the safety and reasoning behind using different unconventional exercises, as well as practical applications. We also discuss balancing strength and endurance goals and the role of the “interference effect” with training. We discuss “science-based lifting” considerations and finish with recommendations for coaches and trainers trying to adopt a more antifragile approach with their clients. Alec can be found on YouTube and Instagram @alecblenis. We hope you enjoy this episode!   FREE Research Roundup Email Series | Get research reviews sent to your inbox, once a month, and stay up-to-date on the latest trends in rehab and fitness The Barbell Rehab Method Certification Course Schedule | 2-days, 15 hours, and CEU approved The Barbell Rehab Weightlifting Certification Course Schedule | 2-days, 15 hours, and CEU approved

In this quick, heartfelt episode, Wil delivers a philosophical and motivational message for independent hospitality business owners. Drawing from 18 years of experience serving restaurants and 12 years of podcasting, Wil reflects on the remarkable anti-fragility of this industry.Inspired by Nassim Nicholas Taleb's book Antifragile, Wil explains how independent restaurants, coffee shops, breweries, boutique hotels, and similar businesses don't just survive difficult times—they grow stronger because of them. He shares one of his favorite lines from the book:"Wind extinguishes a candle and energizes fire. You want to be the fire and wish for the wind."This episode is a reminder that adversity can fuel growth, creativity, and resilience. In uncertain economic and political times, Wil urges listeners to embrace their inner fire—because the wind is always coming.

Podcast Notes Episode 468 The Goal Isn't Unbreakable, It's Antifragile Hosts: Brian Miller, PCC and Chad Hall, MCC Date: June 5, 2025 In this thoughtful episode, Brian and Chad dive deep into the concept of antifragility, a term popularized by Jonathan Haidt (and originally coined by Nassim Nicholas Taleb). They explore what it means to not only endure difficulty but to grow stronger because of it. The conversation covers the generational impacts of overprotection, the spectrum from fragility to antifragility, personal stories, and practical applications in parenting, coaching, and personal growth. Key Highlights The Spectrum of Strength: The episode outlines a framework moving from fragile → unbreakable → resilient → antifragile, each with distinct responses to adversity. Why Overprotection Fails: Brian and Chad reflect on how well-intentioned parenting often shields kids from stress, resulting in lower resilience and difficulty navigating adulthood. Antifragility in Action: Personal stories (e.g., Chad's son's sports injury) demonstrate how painful life events can become transformative experiences that build true strength. Faith and Growth: The discussion touches on spiritual perspectives, including how suffering can lead to sanctification and deeper character development. Everyday Antifragile Practices: Simple activities like cold plunges, fasting, and difficult conversations are explored as ways to intentionally build antifragility. Takeaways Stress Isn't the Enemy: Adversity, when approached with the right mindset, is not something to be avoided—but something that can be harnessed for growth. Discernment Is Crucial: Not every challenge should be faced head-on. The key is knowing whether you're actually fragile in a situation or just uncomfortable. Love ≠ Comfort: Sometimes being loving means letting someone face discomfort to build resilience, not shielding them from it. Antifragile Posture = "Bring It On": This mindset shifts the goal from mere survival to transformation—coming out better than before. Coaching/Parenting Insight: Equip others to face challenges by modeling and encouraging antifragility, rather than rescuing them from every stressor.  Find the resource referenced at http://coachapproachministries.org/fragile  Stay Connected: Website: coachapproachministries.org Email: info@coachapproachministries.org LinkedIn: http://www.linkedin.com/company/coach-approach-ministries Facebook: https://www.facebook.com/coach.approach.ministries Youtube: https://www.youtube.com/@coachapproachministries7538 Follow us on social media for updates and resources!

Send us a textIn this episode, we explore what it means to become socially, spiritually, and emotionally anti-fragile — having a life that isn't easily shaken by chaos, loss, or pressure. Drawing from biblical wisdom and practical experience, I reflect on how to cultivate a life that will allow us to not fall apart when adversity comes.This isn't about pretending to be bulletproof. This is real practical advice for building the kind of life that minimizes foolishness, faces suffering with a smile, endures long, and glorifies God through it all.Support the showSupport the Show! https://www.patreon.com/sparenoarrowsCheck out the video Podcast: https://www.youtube.com/@sparenoarrowsConnect with me on Instagram: https://www.instagram.com/spare_no_arrows/Spare no Arrows on Spotify https://open.spotify.com/show/6CqhvtMWRItkoiv8ZrJ6zVSpare no Arrows on Apple Podcast https://podcasts.apple.com/us/podcast/spare-no-arrows/id1528869516

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Christian Ray Flores unpacks grit, resilience, and antifragility through his remarkable journey from child refugee to international pop star and coach. His actionable strategies to thrive amid unpredictability and harness gratitude will help you reframe suffering into transformative personal growth.Christian Ray Flores is an American artist, entrepreneur, evangelist, philanthropist, investor, coach, and the co-founder of Third Drive.In this episode, Melinda and Christian talk about:Definitions and differences between fragility, resilience, and antifragility, citing Nassim TalebChristian's personal story illustrating adaptation and antifragilityCoaching techniques for helping clients shift from fragility to antifragility, including reframing exercisesRole of constructive suffering and intentional growth, avoiding ego-driven martyrdomThe importance of finding and anchoring to one's “why” with daily contemplationGratitude practices for processing life's challenges and growthThe coach's role in modeling and fostering antifragility in clientsStrategies for supporting clients through setbacks, including temporary reliance on resilienceThe concept of apprenticeship and the importance of learning from mentorsSummary of practical takeaways on reframing, gratitude, and intentionality for thriving in adversity“The hardship, the obstacles, the unexpected negative surprises are literally making you better and more successful.” — Christian Ray FloresGuest Bio:Christian Ray Flores, co-founder of Third Drive, brings a world of incredible experiences and insights to the table. He was at one time a top-of-the-charts pop singer in Russia and Ukraine. In fact, his song “Our Generation” was utilized by Russian President Boris Yeltsin's 1996 campaign to mobilize young voters and defeat the Communist Party candidate. Despite his success, however, there was still an emptiness to Christian's life that eventually led him into a life of faith. Now an Austin-based entrepreneur working in both the profit and non-profit worlds, Christian brings first-hand insights into the current conflict between Russia and Ukraine — as well as bringing his life-strategy insights to clients and followers.Resources or websites mentioned in this episode:MiraseeCoaches ConsoleMelinda's books: The Confident Coach and The Professional CoachChristian's website: ChristianRayFlores.comChristian's coaching and personal brand website: Xponential.LifeCredits:Host: Melinda CohanProducer and Editor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Just Between Coaches, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: CloudsArtist Name: AcreageWriter Name: Marshall UsingerPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coastline DreamArtist Name: Wild SkyWriter Name: Adam SimonsPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Stars & TreesArtist Name: Outside The SkyWriter Name: Dustin RansomPublisher Name: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Why Anti-Fragile Coaches Create Lasting Impact (Christian Ray Flores)

Welcome back to the Flex Diet Podcast. I'm Dr. Mike T. Nelson, and today I'm diving into the frigid but fascinating world of cold water immersion with Dr. Thomas P. Seeger — a true pioneer in sustainable engineering and a leading voice on cold exposure.We break down the latest science behind cold plunges, including how they impact brown fat, metabolism, HRV, testosterone and overall resilience. Tom also shares key takeaways from his excellent book Uncommon Cold, and gives us a peek into the thinking behind his company, Morozko Forge — makers of some seriously high-tech cold tubs.We even get into my own experiences with cold immersion, what's hype and what's helpful, and how to safely integrate it into your routine for health and performance gains.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comDaily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:05:09 Welcome Dr. Tom: Cold Plunge Setup06:20 The Science Behind Cold Plunges07:13 Physiological Responses to Cold Exposure17:00 Brown Fat and Metabolic Health26:48 Psychological Resilience and Cold Exposure49:12 Heart Rate Variability and Cold Immersion52:43 Starting a Cold Water Immersion Routine55:53 Psychological Tricks and Cold Exposure56:29 Individual Differences in Cold Tolerance57:43 Optimal Time and Temperature: A Myth58:07 Cold Training vs. Medical Fallacies01:02:33 Testosterone and Cold Exposure01:05:59 The Uncommon Testosterone Book01:11:53 TRT and Natural Alternatives01:19:37 Personal Experiences and Recommendations01:26:07 Morozko Forge: The Ultimate Ice Bath01:34:47 Final Thoughts and Recommendations Flex Diet Podcast Episodes You May Enjoy: Episode 202: Cold water immersion and the body's regulation systems: An interview with Dr. Dwayne Jackson Episode 114: How To Be More Robust and Antifragile with Cold Water Immersion and Sauna: The Barbell Model of Phys FlexConnect with Dr Seager: Instagram: https://www.instagram.com/seagertpMorozko Forge: https://www.morozkoforge.com/Uncommon Cold: https://www.morozkoforge.com/post/uncommon-cold-bookGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg

A system that grows stronger from chaos? That's not science fiction. It's nature's original design. Nassim Taleb's Antifragile isn't just a book. It's a lens—a way to see the world not as a series of risks to be avoided, but as opportunities to evolve. In this episode, we explore what it means to thrive in disorder. From ancient myths like the Hydra, to modern jobs and biological systems, we trace the pattern: fragility is punished, antifragility is rewarded. What if you built a life where setbacks made you better, not bitter? Where unpredictability wasn't a threat, but a catalyst? That's the shift we're inviting you to make. Takeaways: Design your systems to gain from shocks, not just resist them. Embrace small failures—they prevent catastrophic ones. Seek environments where your upside grows with uncertainty. WORKSHOP - Building certainty in an uncertain world

Have you ever felt caught in the crossfire between gentle parenting and raising resilient kids?   As a parent in today's world, I constantly wrestle with how to validate my children's emotions while still helping them develop the strength to face life's inevitable challenges. This tension between empathy and resilience represents one of the most significant parenting dilemmas of our time.   In this special 100th episode, I'm diving into a concept that has transformed my approach to parenting: preparing the child for the road, not the road for the child. Join me this week as I introduce you to the concept of antifragile children—those who don't just bounce back from challenges but actually grow stronger because of them. I share three practical strategies to foster this quality in your children, helping them develop the emotional equivalent of "stress wood" that will enable them to stand tall through life's inevitable storms.   Get full show notes, transcript, and more information here: https://planningplaytime.com/100

// SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveNoble Protein (discount code BREEDLOVE for 15% off): https://nobleorigins.com/Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Episode Trailer1:22 - Nassim Taleb's “Anti-Fragile”11:36 - Why Anti-Fragile?19:15 - The Farm at Okefenokee20:25 - iCoin Bitcoin Wallet21:55 - The Central Triad: Fragile, Robust, and Anti-Fragile26:45 - Learning31:05 - Skin in the Game: Decisions and Risk36:28 - Heart and Soil Supplements37:28 - Helping Lightning Startups with In Wolf's Clothing38:20 - Skin in the Game and Anti-Fragility41:34 - Academia and WTF Happened in 197147:54 - Central Triad Explained57:43 - Mine Bitcoin with Blockware Solutions59:05 - OnRamp Bitcoin Custody1:00:28 - Modern Problems: Health, Big Pharma, Raising Children 1:12:28 - Surviving Scarcity and Weimar Hyperinflation1:18:17 - Fragile vs Anti-Fragile Systems (Centralization vs Free Markets)1:20:44 - Mind Lab Pro Supplements1:21:53 - Buy Bitcoin with Coinbits1:23:22 - Hormesis and Iatrogenics: The Benefits of Adversity1:29:46 - Money Printing and Anti-Fragility1:32:54 - Alcoholism and Money Printing1:36:22 - Have Agency: Humans are Programmable1:40:20 - Closing Thoughts // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2