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“As much as I wanted to win – what I really was after, what really drove me was finding out how good I could be. And it turns out I did. I found out how good I could be. I had a four or five-year stretch where seventh place in Boston was as good as I could be and 2:09:02 and 2:08:52 – right in that range was as fast as I could run. So, I found out. And it wasn't good enough to win a major, but it was fun. It was a lot of fun to find out.”My guest on today's episode is a close friend of CITIUS MAG and for the better part of a decade, one of the most respected, most relatable marathoners in the United States: Scott Fauble. He's here with us for a big announcement after years of doing things his way and doing them well. Scott is officially retiring from professional running.If you've followed American marathoning at any point over the last seven or eight years, you know that Scott wasn't just good; he was consistently, relentlessly, unapologetically confident. Boston became his stage. He was top American in 2019, 2022, and 2023, each time dipping under 2:10 back when that wasn't happening all that often. He even beat Conner Mantz in Boston before Conner became the star that we know now.If Scott had spent the last few years chasing flat fast courses like Chicago or London, his PR probably would live somewhere in the 2:07s. But that was never the point. You could hear it in past interviews that we've done with him. Scott built his career with a chip on his shoulder and gave American fans something real to root for at these major marathons. His toughness, his honesty, and the way he kept leveling up made you believe in the power of hard work.In this episode, we look back on his career, unpack what happened over the last few years, and talk about what it means to move on and move forward from the sport that shaped him.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Scott Fauble | @sfaubs on InstagramProduced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to DrinkOlipop.com and use code CITIUS25 for 25% off your orders.
Zach Miller is a legendary trail runner, splitting time between Oregon and Colorado. He is one of the most beloved and most decorated athletes of the last decade, not only because of his results but in how he approaches the sport. This is a companion podcast for a new film that Freetrail released this week, documenting Zach's race at the 2025 Hardrock 100. The film is entitled A Lap For Bill - a moving tribute to his late friend Bill Dooper. Chapters: 00:00 Introduction and Current Life Updates 02:54 The Intersection of Construction and Athletics 06:10 The Art vs. Science Debate in Sports 08:56 Reminiscing About Early Racing Days 12:03 The Impact of Bill Dooper 15:06 Reflections on Hardrock and Future Goals 32:48 The Toughness of Zach Miller 34:34 The Essence of Competition 40:11 Reflections on the World Championships 50:32 Inspiration and Future Goals Salomon's Film About Bill Dooper REGISTER FOR THE BIG ALTA REGISTER FOR GORGE WATERFALLS Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
On this episode of Healthy Mind, Healthy Life, host Sana sits down with certified mental performance coach and strength and conditioning coach Jacqueline Kelly to unpack what it really means to be unfragile in real life. Not unbreakable, not perfect. Unfragile. Jacqueline shares how the concept started with her adopted son from Haiti, grew into a family ritual, and evolved into a mindset framework for athletes and everyday high performers. They dig into why toughness often turns into a mask, how pressure can either level you up or shut you down, and why breathing and awareness are not fluffy wellness hacks but performance infrastructure. If you are tired of generic “be resilient” advice and want practical tools to handle pressure, loss, injury, and self doubt without collapsing, this conversation gives you grounded, usable mental skills for sport, business, and life. About the Guest: Jacqueline Kelly is a certified mental performance coach and strength and conditioning coach who works with athletes from high school hopefuls to elite competitors. Through her Unfragile framework, she helps people build real world resilience, emotional awareness, and performance habits that translate under pressure. Her work blends mindset skills, nervous system regulation, and practical preparation so athletes and non athletes can keep moving forward even when life gets messy. Key Takeaways: Unfragile is not about being untouchable. It is about being human, feeling deeply, and still taking the next step. The idea of Unfragile started as a mantra between Jacqueline and her adopted son from Haiti. A way to honor his early survival and ongoing courage through sport and family challenges. Toughness can become a mask. Real mental strength means knowing when to drop the mask, ask for help, and lean on tools like journaling, meditation, and honest conversation. “Be the tennis ball, not the egg.” A tennis ball gets hit and bounces back. An egg looks tough then shatters. The goal is flexibility, not armor. Pressure breaks people when it is experienced as something external and uncontrollable. Reframing it as raising expectations of yourself brings the focus back to what you can control. Core levers of becoming unfragile. awareness, radical self responsibility, preparation, consistent effort, and an open attitude that does not shut down when things get hard. Diaphragmatic breathing that activates the vagus nerve helps shift from fight or flight into rest and digest, so you can think clearly in real time instead of spiraling. Bringing your attention back to “where your feet are” keeps you out of regret and anxiety and anchors you in the present play, meeting, or moment. How To Connect With The Guest: You can learn more about Jacqueline's Unfragile work and her coaching with athletes and performers here. Website: http://kellyperformancewellness.com/ All details about the Unfragile program, plus her direct phone and email, are listed on the site. Be A Guest On Healthy Mind, Healthy Life: Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
In this JAMODI Podcast episode, Coach Brandon Bourg joins Matt Sayman to dive deep into what it means to build a transformational basketball program, not just a successful one. Coach Bourg unpacks how he creates toughness, accountability, and selflessness in his players while still leading with grace, patience, and love.From battling comfort to confronting selfishness, Coach Bourg explains the daily standards, conversations, and systems that help shape young men for life beyond basketball. He shares stories about culture, faith, discipline, and learning how to slow down, listen, and truly see each player as a person first and an athlete second.Whether you're a high school coach, college coach, or youth coach, this conversation will challenge you to think about why you coach, how you lead, and what kind of legacy you want to leave in your players' lives.What we talk about in this episode: • Why comfort is the enemy of growth for athletes and coaches • How Coach Bourg defines toughness, accountability, and sacrifice in his program • Practical ways to confront selfishness and entitlement on your team • Coaching the heart before coaching the player • Using standards and expectations instead of constant yelling • Balancing hard coaching with genuine care and relationships • How faith shapes the way he leads, loves, and corrects his players • Helping players handle adversity, failure, and disappointment • The role of communication, honesty, and consistency in culture • Why developing character is more important than winning gamesKey Takeaways for Coaches
In this JAMODI Podcast episode, Coach Brandon Bourg joins Matt Sayman to dive deep into what it means to build a transformational basketball program, not just a successful one. Coach Bourg unpacks how he creates toughness, accountability, and selflessness in his players while still leading with grace, patience, and love.From battling comfort to confronting selfishness, Coach Bourg explains the daily standards, conversations, and systems that help shape young men for life beyond basketball. He shares stories about culture, faith, discipline, and learning how to slow down, listen, and truly see each player as a person first and an athlete second.Whether you're a high school coach, college coach, or youth coach, this conversation will challenge you to think about why you coach, how you lead, and what kind of legacy you want to leave in your players' lives.What we talk about in this episode: • Why comfort is the enemy of growth for athletes and coaches • How Coach Bourg defines toughness, accountability, and sacrifice in his program • Practical ways to confront selfishness and entitlement on your team • Coaching the heart before coaching the player • Using standards and expectations instead of constant yelling • Balancing hard coaching with genuine care and relationships • How faith shapes the way he leads, loves, and corrects his players • Helping players handle adversity, failure, and disappointment • The role of communication, honesty, and consistency in culture • Why developing character is more important than winning gamesKey Takeaways for Coaches
In this classic April 2021 conversation, Independent Americans host Paul Rieckhoff sits down with actor Jon Bernthal for a raw, unfiltered look at America at a breaking point—through the eyes of a storyteller who has spent years playing warriors, cops and complicated men on the edge. They dig into service, violence, fatherhood, justice and what it really means to “have someone's back” when the cameras are off and the country is in crisis. Bernthal and Rieckhoff get real about the distance between Hollywood's image of war and the lived experience of veterans and military families, and why listening to people who have carried the weight is more urgent than ever. They talk about policing, accountability and communities that feel both over‑policed and abandoned—and how to hold two hard truths at once without hiding behind a party jersey. This episode is independent, unapologetically patriotic and fully bullshit‑free—two dads, both committed to service, wrestling with what we owe our kids, our neighbors and our country in the middle of a pandemic, political extremism and cultural chaos. If you are tired of hot takes and partisan spin, this is a powerful, human conversation you will feel long after it ends. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -Check the hashtag #LookForTheHelpers. And share yours. -Find us on social media or www.IndependentAmericans.us. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays. -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm. Independent Americans is powered by veteran-owned and led Righteous Media. Spotify • Apple Podcasts • Amazon Podcasts Ways to watch: YouTube • Instagram X/Twitter • BlueSky • Facebook Ways to listen:Social channels: Learn more about your ad choices. Visit megaphone.fm/adchoices
NOV. 5, 2025The traits of a champion."For I know the plans I have for you... plans for good...to give you a future and a hope." Jer 29:11 TLBSports psychologists have identified six recurring traits that are common to Olympic gold medalist athletes. These traits of a champion apply to both men and women, but they are also dominant factors in the lives of those who succeed in non-athletic vocations as well. Let's look carefully at each trait and see what we can learn. (1) Self-analysis. The successful athlete knows their strengths and weaknesses, and engages in a critical appraisal that is honest but never negative.(2) Self-competition. A winner knows that he or she can only control their own performance, so they compete against their own best effort and not that of others. (3) Focus. The champion is always "in the present," concentrating on the task at hand.(4) Confidence. Successful athletes control anxiety by setting tough but reasonable goals. As these goals are reached, their confidence increases. (5) Toughness. This is a mental trait that involves accepting risk and trying to win, rather than trying not to lose. Awinner sees change as opportunity, and accepts responsibility for their own destiny.(6) Having a game plan. Even the best athletes know that talent is not enough; they must have a game plan. And here is the good news: You can develop these six traits. You say, "Where can I get a game plan for my life?" From the God who loves you and says in His Word, "For I know the plans I have for you...plans for good...to give you a future and a hope. In those days when you pray, I will listen" (vv. 11-12 TLB).The traits of a champion A game plan for your lifeShare This DevotionalSend us a textSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!
Got a question about the show? Click here & Send us a text!Thanks for joining me today on The Building Talks Podcast, got a ripper episode lined up…In this episode, I'm joined by Alana “Lu” Luppi, Senior Project Manager at ESR Group. From cleaning site sheds and abseiling high-rises to leading major commercial builds, Lu's journey into construction is anything but ordinary.We chat about how mentoring over 40 emerging professionals shaped her career, the story behind launching the Speak Up Foundation, and why emotional intelligence and continuous training matter more than bravado. If you care about culture, growth and fixing the industry's training gaps, this one's for you.Takeaways:✅ Mentoring done right can keep people in the industry✅ Curiosity trumps bravado in great leaders✅ The industry needs more structured training and support✅ Speaking up changes culture from the inside✅ You don't have to “do it tough” just because others didChapters:04:40 – The Toughness of the Construction Industry08:52 – Personal Journey into Construction12:19 – Gender Dynamics in Construction17:03 – Career Pivots and Education20:05 – Mentorship and Support Systems28:15 – Empowering Women and Marginalised Group in Construction31:54 – Addressing Bias and Inclusion in the Industry33:33 – The Role of Mentorship in Career Development36:12 – Challenges in In-House Career Development39:05 – The Importance of Leadership and Support42:03 – Creating a Supportive Work Environment44:39 – The Speak Up Foundation's Mission50:01 – The Future of Training and Development in Construction58:39 – Evolving Mindsets and Personal Growth01:00:46 – The Importance of Emotional Intelligence in Leadership01:03:18 – Navigating Challenges in Project Management01:07:32 – Time Management and Reflection in Construction01:10:52 – The Journey of Writing a Book01:16:31 – Balancing Passion Projects with Professional LifeTune in for an honest, energising chat on what it really takes to create a better future for construction.Hope you enjoy the podcast!#TheBuildingTalksPodcast #ConstructionLeadership #MentoringMatters #MentalHealthInConstruction #SpeakUpFoundation #WomenInConstruction #ESRGroup #ProjectManagement #IndustryCulture The Building Talks Podcast is brought to you by Building Environs Recruitment - providing recruitment solutions to the property, construction, and related industries, here in Melbourne and Southeast Queensland. For an overview of our service, visit: www.buildingenvirons.com.au Proud to partner with Housing All Australians (HAA). Check out their website, and join the movement! www.housingallaustralians.org.auThe views and information shared in this podcast are for general purposes only and do not constitute legal or professional advice. Neither the host nor guests are providing specific guidance. Please seek professional advice before taking any action based on the content of this podcast. Contact The Building Talks Podcast Follow us on Linkedin, Facebook, and Instagram Visit us on our website Email us at info@buildingenvirons.com.au
Teatime with Miss Liz serves Joe Canfield, Host of Salty Ginger Talk Podcast. Perfect, for Miss Liz Teatime — Joe Canfield brings the kind of grounded wisdom and purpose-driven leadership that balances my Teatime lineup beautifully. His story as a husband, father, and host of Salty Ginger Talk offers a strong masculine perspective rooted in integrity, grit, and heart — perfect for my message of humanity and transformation. TopicToughness, Excellence, and Energy: Living with Purpose in Every Season of Life. Introduction: Miss Liz will pour a cup of grit, growth, and grounded leadership with Joe Canfield, host of the Salty Ginger Talk Podcast — a show where authenticity meets encouragement, and where life lessons turn into legacies. From Portland roots to Cleveland living, Joe has spent over 30 years leading with purpose — as a husband, father, athlete, and business professional. His message is simple but powerful: Live with Toughness, pursue Excellence, and bring Energy to everything you do. Joe doesn't just talk about success — he lives it through commitment, compassion, and consistency, proving that real strength is measured in character, not comfort. Closing Summary As the Teatime closes, Joe will remind us that purpose isn't found — it's built. Through marriage, family, and leadership, he shows that life's greatest victories come not from avoiding the storms but from learning how to stand tall through them.“If you're not pursuing what you believe in with everything you've got, you're only living half your life.” — Joe CanfieldMay tonight's Teatime inspire you to live fully, lead boldly, and carry your own brand of toughness, excellence, and energy into every corner of your life. Miss Liz doesn't serve a beverage — she serves real-life changemakers. This Teatime, she serves Joe Canfield, host of the Salty Ginger Talk Podcast, whose wisdom on toughness, excellence, and energy will challenge you to live with more purpose and passion. From family to faith, business to balance, Joe reminds us that leadership starts within.November 18 | 7 PM EST LIVE on all Miss Liz Teatime platforms#TeatimeWithMissLiz #MissLizsTEE #JoeCanfield #SaltyGingerTalk #Leadership #ToughnessExcellenceEnergy #TeachingEducationalAwareness #TranscendEmbraceEnvision #PurposeDrivenLife #RealLifeChangemakers #OneCupAtATime #MissLizTee
The seasons have not gone the way they would hope for Penn State or Iowa, but they still have great defenses that can help them win at any moment Nebraska has struggled with physicality in previous years…wins against 1 or both of these teams would be a big change Show Sponsored by MIDWEST BANKOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11.14.25, Kevin Sheehan gives his other positives from the Commanders lost season and gets more caller thoughts on the topic.
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Adam Radcliffe sailed from the US to the UK in 56 days, and he's here to show you how to live a life of freedom and adventure while staying in shape, because most people think you have to choose between the two.After spending weeks at sea with minimal resources and unpredictable conditions, Adam proves you can chase wild goals without sacrificing your fitness or health. You'll hear why the mental game matters more than physical preparation, the daily routines that kept him sane and fit during isolation, and what happens to your body when you're stripped of comfort for over a month. Tune in for his training framework for doing hard things you can't fully prepare for, how he maintains fitness while travelling and adventuring, and why living a life of freedom doesn't mean letting your body go.00:00 Introduction01:45 Leaving corporate life to pursue adventure full-time06:47 Realising he was depressed and needed drastic change09:49 Starting with solo skydiving and pushing personal limits13:41 Sketchy skydiving jump and learning lessons in freefall16:42 Using adventure to prove mental and physical toughness19:34 56 days rowing across the North Atlantic begins21:29 Mental lows of knowing you can't escape the boat23:29 Getting capsized by a rogue wave and surviving it29:05 Solitary confinement in storm during 36-hour downpour34:31 Testing resilience in relationships and partnership dynamics41:33 Letting go of being perfect at everything45:49 Facing fear and respecting dangerous ocean waves47:42 Why knowing your why beats external motivation54:05 Disordered eating habits and building better food systems58:32 Upcoming challenges in Kyrgyzstan and Arabian deserts59:49 Starting a new relationship while living a nomadic life01:04:01 Capturing raw moments without ruining the experience» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow Adam«Instagram: https://www.instagram.com/adamradclifts/Website: https://adamradclifts.com/
In this episode of "The Free Lawyer," host Gary interviews Jonathan Cohen—attorney, speaker, and former IDF soldier—about mental fitness, resilience, and burnout in the legal profession. Jonathan shares his journey from military service to law, highlighting lessons on overcoming self-doubt, managing stress, and building purposeful routines. Together, they discuss practical strategies for active recovery, combating self-sabotage, and creating a holistic “stress management ecosystem.” The episode emphasizes self-awareness, setting boundaries, and developing a clear vision to help lawyers thrive, not just survive, in their careers and personal lives.Jonathan Z. Cohen is an attorney, speaker, podcaster, and philanthropist. Jonathan's background includes 5 years of public service in 2 different countries as a Bronx Special Victims Division Criminal Prosecutor and IDF Infantry Combat Soldier. With over 1,000 legal and business professionals trained, Jonathan educates, inspires, and shares actionable insights to help thousands of ambitious professionals lead a purpose-driven life through stories, frameworks, and systems.Jonathan's Background and Pivotal Moments (00:01:00) Defining Mental Fitness and Transformation (00:02:08) Military and Legal Service: Lessons in Resilience (00:06:31) Resilience vs. Mental Fitness, Strength, and Toughness (00:11:06) Speed to Recovery and Burnout in Law (00:13:06) Root Causes and Elements of Burnout (00:14:05) Early Warning Signs of Burnout (00:20:33)Active Recovery for Lawyers (00:23:27) Self-Sabotage: Recognition and Frameworks (00:28:26) Stress Management Ecosystem (00:34:34) Mindset Shift: From Surviving to Thriving (00:39:14) Crafting a Vision and First Steps to Mental Fitness (00:43:05) Take The Free Lawyer Assessment (10 minutes, completely free):https://www.garymiles.net/the-free-lawyer-assessmentWhat you'll get immediately:✓ Your Professional Freedom Score (out of 300 points)✓ Breakdown across Internal Authority, Sustainable Excellence, and Authentic Practice✓ Personalized action plan in your inbox✓ Specific steps you can take this weekWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
On Monday's Daily Clone, Jake Brend breaks down the impact of Matt Campbell showing off the roots of his program in a road win over TCU, Aiden Flora's season-changing moment, the toughness of Ben Brahmer and a little preview into the men's basketball game against Mississippi State. Presented by Fareway Meat & Grocery in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices
(00:00) Zolak & Bertrand start the show recapping the Patriots' statement victory over the Buccaneers on Sunday. (13:23) The crew is fully bought in on the Patriots being a Super Bowl contender after their win in Tampa Bay despite the front office not making moves at the deadline to improve. (23:38) We highlight Drake Maye's ability to take hits and still deliver perfect throws under pressure. Plus a discussion of Drake Maye closer to Patrick Mahomes than Josh Allen. (32:58) Zo and Beetle answer your calls and reactions on the Patriots victory over the Bucs. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Athlete Tough. If I were to ask you what is the key to being mentally tough, what would you say the answer is?
This episode kicks off the way so many of our best ones do: with a pre-show conversation that turned into the real show. What started as a casual check-in about 75 Hard, restarts, and setbacks quickly turned into a deep dive on purpose, accountability, and the power of having people who pull you off the sidelines when it's easier to stay there.From mental toughness and discipline to rediscovering your mission and living on purpose, this one is raw, real, and packed with reminders that growth happens when you decide to get back in the game.Top 5 Takeaways from This Episode:Restarting is harder than starting. It's easy to stop when life gets messy — but the real challenge comes in finding the courage to begin again. The longer you wait, the louder the excuses get.Accountability changes everything. When you're surrounded by people who challenge you, support you, and pull you back into the game, it becomes nearly impossible to stay stuck on the sidelines.Purpose requires action. Your purpose isn't what you write on paper — it's what shows up in your daily decisions, habits, and the impact you have on others. Purpose without action is just a wish.Discipline builds freedom. 75 Hard isn't just about workouts or water — it's about creating structure, self-control, and the kind of consistency that leads to real freedom and confidence.Joy lives in alignment. When you're living on purpose and in sync with your mission, life feels fuller. The peace, fulfillment, and joy that come from that alignment make the hard work worth it.One Truth:You'll never find your purpose sitting on the sidelines — you discover it when you get back in the game and start moving forward, even when it's hard.
Carl and Mike get into some football talk and share thoughts on their conversation with Ben Volin and discuss if they feel better about the team's chances about picking up the win on Sunday after hearing Volin's take on the Patriots and the season they are having.
It's episode 300! Host Adrian and Sofeast head of NPD Paul Adams dig into IK ratings, what they measure (impact energy in joules), why they matter for real-world product abuse (drops, kicks, tool strikes), and how to connect use-case, environment, materials, and system-level design choices (wall thickness, ribs, radii, gate location) to hit targets like IK06–IK10. You'll hear practical examples (from light switches to job-site drills), polymer options (PP, HIPS, ABS, PC/ABS blends), and environment trade-offs (temperature, UV, chemicals, cost) so your spec says more than “make it rugged.” Episode Sections: 00:12 – Introduction: designing for toughness via IK rating 01:58 – IK vs IP: ingress ≠ impact toughness 05:16 – What is IK? Impact energy (J); Izod/Charpy context 08:33 – IK scale overview: IK00 → IK10 (~20 J) 09:18 – Start with real-world use before materials 10:15 – Low-impact examples (e.g., light switches) 11:56 – Mid-impact examples (bench drops, tools falling) 12:50 – High-impact / IK10: sledgehammer territory 14:02 – Specify toughness explicitly: choose an IK level 17:02 – Mapping joules to IK (≈0.35 J to 20 J) 19:34 – Materials at IK06 (~1 J): PP, HIPS, ABS, PA 21:47 – Materials at IK09 (~10 J): high-impact ABS, PC/ABS, modified PA 25:51 – Designing for IK: thickness, ribs, radii 27:18 – Molding realities: gate location, weld lines 29:26 – Environment trade-offs: temperature, UV, chemicals, cost 33:14 – Same IK, different designs: oil vs building site 35:16 – Key takeaway: IK is a system rating 35:40 – Wrapping up Related content... Power Tool Plastics (ABS vs PC/ABS vs PA66-GF) Plastic Enclosures for Electronics Projects (Plastics Sourcing Guide) What type of reliability testing is helpful pre-production? How Many Samples To Test for Reliability & Compliance Do You Need a Customized Reliability Test Plan? Drop Testing: 3 Tests That Can Save You Money How Reliability Testing Is Critical To Obtaining Great Mass-Produced Products Test To Failure: Why You Need This Reliability Test How Many Prototype Iterations & Tests Do We Need? Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB
Toughness is a quality that will get you through things that you wouldn't stand a chance at getting through without it.We finish up the third week of our series of quotes based on themes from my book, "Senior Salute," with 5 more quotes on the theme of "Toughness."You will be faced with all kinds of challenges in your life. Some will require you to be physically tough - dealing with weather elements or getting physically hurt in some way. Others will force you to dig deep and find a toughness inside of you that tells you to keep going, don't give up, and fight to the bitter end. No matter what the situation is, the person that has the toughness and the perseverance to keep going, keep fighting, and never give up will always have the best chance at success. This week's episodes will all deal with this kind of toughness.I wrote "Senior Salute" as a follow-up to my most popular book ever, "Inspiration for the Graduate." Both are gift books for coaches or parents to give to their senior athletes. "Inspiration for the Graduate" makes for a great graduation gift, and "Senior Salute" is a great gift to give on Senior Night or at the End-of-Season Banquet. Each book is filled with quotes based on various Team Themes that, hopefully, the coaches have talked with and worked on with their teams at some point in the season.For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.
Toughness is a quality that will get you through things that you wouldn't stand a chance at getting through without it.We continue the third week of our 7-week series of quotes based on themes from my book, "Senior Salute," with four more quotes on the theme of "Toughness."You will be faced with all kinds of challenges in your life. Some will require you to be physically tough - dealing with weather elements or getting physically hurt in some way. Others will force you to dig deep and find a toughness inside of you that tells you to keep going, don't give up, and fight to the bitter end. No matter what the situation is, the person that has the toughness and the perseverance to keep going, keep fighting, and never give up will always have the best chance at success. This week's episodes will all deal with this kind of toughness.I wrote "Senior Salute" as a follow-up to my most popular book ever, "Inspiration for the Graduate." Both are gift books for coaches or parents to give to their senior athletes. "Inspiration for the Graduate" makes for a great graduation gift, and "Senior Salute" is a great gift to give on Senior Night or at the End-of-Season Banquet. Each book is filled with quotes based on various Team Themes that, hopefully, the coaches have talked with and worked on with their teams at some point in the season.For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.
It's officially basketball season, and the Phoenix Suns are charting a course away from the failed 'superteam' era. On today's episode of The Valley Verdict, we bring you a full recap of the 2025 Media Day, where the message was clear: Success will be measured by culture, not just wins.We break down the bold vision from the top, the massive expectations for the franchise star, and the commitment to a new identity.In this episode:The Owner's Mandate: We analyze Mat Ishbia's highly scrutinized comments, emphasizing that the team's success will be measured by culture and identity, not wins and losses this season.Booker's New Role: We dive into Devin Booker's comments on the need for increased leadership and accountability now that he is the sole star and the team's primary point guard.The New Leadership: We discuss the alignment between GM Brian Gregory and Head Coach Jordan Ott and their plans to build a coherent, competitive roster.Toughness and Identity: We cover the commitments from the rest of the roster and what players are saying about the shift in team culture.Don't miss our latest take on the Arizona sports world! Subscribe to The Valley Verdict and follow us on Facebook [@thevalleyverdict], Instagram [@thevalleyverdictpodcast], and YouTube [@thevalleyverdict] for more analysis.
On this episode of the Peristyle Podcasts hosts Ryan Abraham and Coach Harvey Hyde are back together talking about the Trojans failing to build off of their victory over Michigan, falling to Notre Dame 34-23 in South Bend. The Fighting Irish absolutely pushed USC around on the lines of scrimmage, rushing for over 300 yards and holding the Trojans to just 68 yards on the ground. In two of the last three games the Trojans lacked the necessary toughness to play Big Ten big boy football, with both failing performances occurring on the road. Coach Hyde talks how this Trojan football team regressed, bouncing back after that disappointing loss at Illinois with a tough, gritty victory over Michigan, only to revert to the finesse team once again Saturday night in South Bend. He goes into what he liked about how USC performed and what the biggest issues were that led to yet another road defeat. Coach Harvey Hyde has been part of the Peristyle Podcast since 2008 and in the USC football world he is an expert on X's and O's, personnel, coaching philosophies and recruiting. Please follow Coach Hyde on X, Facebook and Instagram at @CoachHarveyHyde or go to his website HarveyHyde.com for all his his content, including Vegas & Southern California radio shows. CLICK HERE for 30% OFF an annual VIP membership to USCFootball.com! Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts and Spotify! Make sure you check out USCFootball.com for complete coverage of this USC Trojan football team. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Toughness is a quality that will get you through things that you wouldn't stand a chance at getting through without it.We start the third week of our 7-week series of quotes based on themes from my book, "Senior Salute," with four quotes on the theme of "Toughness."You will be faced with all kinds of challenges in your life. Some will require you to be physically tough - dealing with weather elements or getting physically hurt in some way. Others will force you to dig deep and find a toughness inside of you that tells you to keep going, don't give up, and fight to the bitter end. No matter what the situation is, the person that has the toughness and the perseverance to keep going, keep fighting, and never give up will always have the best chance at success. This week's episodes will all deal with this kind of toughness.I wrote "Senior Salute" as a follow-up to my most popular book ever, "Inspiration for the Graduate." Both are gift books for coaches or parents to give to their senior athletes. "Inspiration for the Graduate" makes for a great graduation gift, and "Senior Salute" is a great gift to give on Senior Night or at the End-of-Season Banquet. Each book is filled with quotes based on various Team Themes that, hopefully, the coaches have talked with and worked on with their teams at some point in the season. If you are interested in purchasing either or both of the books to give to a senior athlete or athletes, you can get them on the Shop page of my website, slamdunksuccess.com. I have discounts for bulk orders and orders of both books.For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.
Jeff Howe and CJ Vogel sat down for a Friday edition of On Texas Football, diving into CJ's new column: “What Needs to Travel with Texas” — meaning, what elements must follow this Longhorn team on the road and through the rest of the SEC schedule. The two hit every major theme: energy, trenches, balance, and the growing maturity of Arch Manning. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm joined by Katie “Wildy” Brown—former Arizona Trail self-supported record holder and fresh off the Millwood 100, a 102-mile Wasatch linkup with ~37,000 feet of vert designed by Jared Campbell. We break down what Millwood actually is (route, not race), why she started at night, when the wheels got wobbly on night two, and how crew and pacers changed the game. Katie talks RUFA, Salt Lake's inversion (and why you literally run through it), and lessons from the mostly self-supported Plains 100—moon dust, SAR checkpoints, and an asthma scare at mile 100. We get into toughness vs. speed, route finding with cliff-band consequences, French-fry aid, ER-nurse night shifts, trail names (Wildy!), and why the Wasatch keeps calling her back. Check out Millwood 100: https://runuphill.wordpress.com/2017/07/15/millwood-100-official-page/Follow Katie Brown: https://www.instagram.com/kaytebrownChapters00:00 Exploring the Millwood 100 Adventure08:18 The Journey of Preparation and Planning13:56 The Role of Support and Pacers19:54 Mental Resilience and Overcoming Challenges25:56 Reflections on Toughness and Personal Growth31:42 The Joy of Companionship in Racing37:05 Innovative Race Concepts45:53 Running Up for Air: A Unique Initiative50:56 Life Beyond Mormonism: A Personal Journey
Browns Radio Network analyst, Nathan Zegura, joins Nick Wilson and Jonathan Peterlin to discuss the latest surrounding the Browns loss on Sunday and how the team moves forward.
send us a text via Fan Mail!Bravado. Toughness. When a child won't show their feelings, even thought we know they're there. Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!
Joe Vardon of The Athletic joins Afternoon Drive in-studio. He talks about the Cavs offseason moves, if toughness is still a concern ahead of the 2025-26 season, the impact of 'Project B' in the NBA, and more.
Jaguars S Eric Murray speaks to the media on Tuesday of Week 6 during the 2025 NFL Season.See omnystudio.com/listener for privacy information.
Most men know they need more discipline—but few understand what's really stopping them. In this powerful episode of The Impossible Life Podcast, Nick Surface and former Navy SEAL Garrett Unclebach break down the 3 musts of discipline and expose why so many men fail to stay consistent.Drawing from Garrett's SEAL training, biblical principles, and personal stories of struggle and victory, this episode reveals how discipline isn't just about willpower—it's about purpose, mindset, and spiritual strength. You'll hear:Why praying for discipline can backfire (and what God actually gives you instead)How to make your “why” bigger than your pain so you don't quit when it gets hardThe hidden lies that destroy consistencyThe mindset shift that separates disciplined men from distracted onesReal-life lessons from the SEAL Teams, competition, and ScriptureIf you've ever felt stuck, undisciplined, or like you're one decision away from quitting, this conversation will give you the clarity and fire to keep going.Challenge: Join the free Basic Discipline 30-Day Training – Spirit, Soul & Body by clicking here and start your transformation.Level up your life with IDLife nutrition by clicking here.Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking hereApply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife
Bobby Burton is joined by Rod Babers to discuss the Texas loss to Florida, defensive line being dominated, coaching woes, a disaster of an offensive line performance, Arch's football character and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to the DFO Rundown!Today the guys start with quick chat about the baseball playoffs before jumping into the CRAZY preseason game between the Florida Panthers and Tampa Bay Lightning as they racked up over 300 penalty minutes.This sparks the conversation about the need for toughness and skill in the NHL. Is the fighting pendulum swinging back the other direction? Could we see more fights this season?Then we talk about the players that hit waivers this weekend and who could be claimed. Will Michael DiPietro clear and are the Edmonton Oilers interested? Are the Penguins still in a rebuild?Then we dive into the Pittsburgh Penguins and Minnesota Wild. Are the Penguins still in a rebuild and how to do they take a step back in the right direction if they want to keep Crosby? Then they discuss the Filip Gustavsson extension and if Kaprizov's huge extension will hurt the Wild in the long run?Which 100 Point/Playoffs from last season will repeat and who will fall back? Will the Rangers and Redwings return to the postseason? Are the Carolina Hurricanes tough enough to win the Stanley Cup?They finish off the pod talking about rookie Brady Martin and whether or not he will make the Nashville Predators.1:40 - Trey Yesavage (Patrick Roy)3:50 - Tampa vs Florida Preseason Brawl14:30 - Increasing Toughness in the NHL16:30 - Is Fighting Slowly Returning?21:00 - Why Rangers Fans Love Rempe29:00 - Final Roster Cuts29:45 - Michael DiPietro to Edmonton?35:30 - Pittsburgh Penguins Rebuild41:15 - Detroit Redwings Defense Problems43:45 - Filip Guastavsson Extension in Minnesota47:50 - Will Kaprizov's Extension Hurt the Wild?49:45 - 100 Point Teams 53:00 - Winnipeg Jets (Kyle Connor)55:15 - Will Detroit Red Wings / Rangers Make the Playoffs?1:00:00 - Carolina Hurricanes1:00:00 - Will Brady Martin Make the Predators Roster?Want to hear more from Jason and the entire DFO team? Subscribe to our YouTubeYou can get involved with all the NHL futures action over on bet365 by using the promo code NATION at bet365.comConnect with us on ⬇️TwitterInstagramWebsiteDaily Faceoff Merch Hosted on Acast. See acast.com/privacy for more information.
John Dickinson joins the Gregs on a Victory Friday to recap the toughness of Mac Jones, the redemptive performance from Kendrick Bourne, and everything that went right for the 49ers en route to an overtime win at SoFi StadiumSee omnystudio.com/listener for privacy information.
John Dickinson joins the Gregs on a Victory Friday to recap the toughness of Mac Jones, the redemptive performance from Kendrick Bourne, and everything that went right for the 49ers en route to an overtime win at SoFi StadiumSee omnystudio.com/listener for privacy information.
Brady Tkachuk's episode of “Inside the NHL”, are the Sens tough enough and what kind of lineup do you dress in Montreal.
Tyler describes the cultural differences playing in different NHL cities. The Penguins are not going to beat teams with a superior offense, but it's going to come down to toughness. Ryan Graves is one of the bad contracts that Kyle Dubas signed.
Hour 1 with Bob Pompeani and Tyler Kennedy: Tyler Kennedy believes the Penguins need to give their young guys a long leash. TK thinks the Penguins will be in more trouble if they put the young guys only on the 3rd and 4th line. Tristan Broz and other young players have played well in the preseason.
What separates the best from the rest? How do elite athletes, top entrepreneurs, and high performers think differently about work, failure, and health?Dr. Andy Galpin, PhD in Muscle Physiology, uncovers the science of human performance and longevity. From his humble beginnings in rural America to coaching world-class athletes and exploring the future of AI in health, Andy shares his insights on resilience, focus, and optimizing the body and mind.On this episode of Common Denominator, we explore: -The “performance anchors” that determine your results at any age-How elite performers balance skill, toughness, and focus-The truth about chronic disease, lifestyle, and sleep in modern society-What AI is really doing for health and where the future is headed-Lessons from failure, competition, and the value of hard workTIMESTAMPS: 00:00 Introduction: The Journey to Elite Performance08:45 Understanding Resilience and Sacrifice16:13 Health Focus for the 40-Something Male19:49 The State of Health in Society25:49 The Role of AI in Health32:36 Gratitude and Reflection on Success➡️ Like this episode? Leave a review here: RateThisPodcast.com/commondenominator
Hans Olsen, Scott Garrard & Lloyd Cole BYU overcomes 14-0 deficit to beat Colorado 24-21 | West Virginia next for Cougars Utes take care of business against West Virginia 48-14 | Offensive line shows out | BYE week for Utah Utah State falls to Vanderbilt 55-35
USC's Lincoln Riley utilized the Transfer Portal less for his 2025 roster and it's paying off with a more physical and cohesive brand of football. The Trojans' offensive line is homegrown; so are key players across the depth chart.Along with Locked On USC host Marc Kulkin, we discuss the players making noise for the Trojans.@fbscout_florida On X @LO_ThePortal TikTok @lockedontheportalSupport us by supporting our sponsors!5-Hour ENERGYEnough with boring, flavorless caffeine, it's time to give your caffeine a flavor upgrade with 5-hour ENERGY®️ shots. Get the favorites you love or be bold and try something new in-store and online at https://www.5hourENERGY.com or Amazon today. SquareTo learn more, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out https://square.com/go/lockedoncollegeThe Game CapGrab your team's classic bar or retro circle designed hat and use code LOCKEDON for an exclusive discount. Head to Because legends wear The Game. Head to https://thegamecaps.com WayfairGet organized, refreshed, and back to routine for way less. Head to https://Wayfair.com right now to shop all things home.DoorDashWith DoorDash Streaks, you save every Saturday you order — stack it up all season and you could save up to $250. Order this Saturday. Keep the streak alive. Fuel your gameday — only with DoorDash. Terms apply. Promo period through 11/18.MazdaIt's the small details that make the big plays. And just like there's more to every player, there's more to a Mazda vehicle. Mazda. Move and Be Moved. PrizePicksDownload the PrizePicks app today and use code LOCKEDONCOLLEGE to get $50 in lineups after you play your first $5 lineup.PrizePicks — Run Your Game.Click Link Here: https://prizepicks.onelink.me/LME0/LOCKEDONCOLLEGEGametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms and conditions apply.Monarch MoneyTake control of your finances with Monarch Money. Use code LOCKEDONCOLLEGE at https://www.monarchmoney.com/lockedoncollege for 50% off your first year.FanDuelRight now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Your mindset is the steering wheel of your life—point it the wrong way, and you'll drift into defeat. Point it the right way, and you'll build strength, resilience, and purpose.In this episode of The Impossible Life Podcast, Garrett and Nick break down the concept of mindset selection—the truth that you have the power to choose how you think, how you respond, and how you grow. Instead of being driven by emotions or circumstances, you can deliberately select a mindset that produces victory.This conversation is raw, practical, and full of fire. From biblical wisdom to SEAL-tested mental toughness, you'll learn how to recognize destructive thought patterns, reject passivity, and build the mindset of a man who refuses to settle.
Joey McGuire, head football coach at Texas Tech, joins 365 Sports to reflect on the Red Raiders' statement win at Utah, the impact of leadership in his veteran roster, and how his staff built a defense-first identity. McGuire also discusses his aggressive use of the transfer portal, navigating Big 12 pressures, and why he believes Texas Tech can disrupt the college football status quo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Somber? Sure. Sky-is-falling? Hell no. Nebraska got mauled up front—but Raiola and the defense showed real growth. Let's talk like adults, Husker Nation. We open on the fan meltdown and why it's overcooked. Then we get into the real football: the DL held up better than most expected, but the O-line (especially at LT) was a problem all night. We argue the Elijah Pritchett vs “Gunner Tool” question and why penalties > drive-killing sacks. RB room? Thin. Emmett ran hard but isn't a true RB1 and pass pro burned us—bad. We clap back at the national talking heads ripping Dylan Raiola; the kid threw darts under constant heat and still stacked numbers. We also hit the secondary quietly bodying Michigan's hyped QB, the difference a few explosive runs made, and why roster building (recruiting + NIL) must target DL and RB. We close with prop-bet results, fan leaderboard shoutouts, and a bye-week tease.
STRONG Life Podcast ep 526 Today's "Sports Climate": Football Injuries, Respect in Sport & Toughness & GRIT in Athletes Brought to you by: The Underground Strength Con, brought to you by TURN KEY COACH ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness Mace Fit Spartan Ignite Marketing Simmons Media IVANKO Barbell New York Prime Beef Whole Plant Medicine =================== RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-web - Gladiator STRONG 7 Days FREE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES Get The FARM Bar - Zach & INTEK Strength Collab on a 2” Thick Barbell with Revolving Sleeves, Knurling and Cerakote Finish More Details HERE - https://zacheven-esh.com/ep-507/ http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://ZachEven-Esh.com - STORE / PRODUCTS / RESOURCES CONSULT with Zach - https://zacheven-esh.com/coach/ https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses. RECOMMENDED SUPPLEMENTS: https://www.thorne.com/u/Underground ========== Compression Gear for Recovery & Improved Performance: https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH ===== ZACH'S BOOKS:
Nick and Daryl give each other quick stories around sports and give their instant reaction to them.
Amelia Boone, corporate attorney at global powerhouse Apple by day and obstacle course-racing machine by night lets nothing hold her back. Three-time winner of the grueling, 24-hour World's Toughest Mudder challenge, sponsored athlete, and sport commentator shares why she embraces fear like a close friend in this tell-all episode of Impact Theory with Tom Bilyeu. Original air date: 3-7-17 SHOW NOTES Amelia talks about what she learned from being at rock bottom. [2:28] Amelia describes how she leveraged fear to embrace opportunities. [5:43] Amelia explains how she uses fear as a guiding light. [8:00] Tom and Amelia discuss compartmentalizing small tasks making friends with pain. [13:02] Amelia focuses on cultivating mental toughness and training in undesirable conditions. [15:38] Amelia expounds on the game of training and discovering purpose through failure. [22:39] Tom and Amelia talk about incorporating meditation and the power of routine. [26:19] Amelia elaborates on the never-ending merry-go-round of self-flagellation. [29:18] Amelia discusses power to outlast and keeping an underdog mentality. [32:28] Tom and Amelia uncover the misconceptions associated with a certain four-letter word. [37:29] Amelia reveals how she built confidence by celebrating small wins. [45:23] Amelia highlights the importance of shifting from hypersensitivity to normalizing gender biases. [48:19] Amelia defines the impact that she wants to have on the world. [52:49] FOLLOW AMELIA TWITTER: http://bit.ly/2mgR4sh INSTAGRAM: http://bit.ly/2mR7r0q FACEBOOK: http://bit.ly/2lRK7dP WEBSITE: http://bit.ly/2mgRgI1 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show 2. SCALING a business: see if you qualify here: https://tombilyeu.com/call 3. Get my battle-tested strategies and insights delivered weekly to your inbox: https://tombilyeu.com/ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Big O talks Canes & ND 090125
In this episode, Fred from Alaska interviews Sonny Grant, a Tlingit native from Juneau, Alaska, who shares his lifetime of outdoor adventures and chilling encounters with the mysterious 'Wild Man'—commonly known as Sasquatch. Sonny recounts vivid memories of his first sighting in 1966 while hiking in Mount Juneau and a terrifying nighttime encounter near the West Glacier Trail.He ties his experiences to Tlingit tribal lore and the stories passed down from elders, highlighting the deep-seated cultural significance of these creatures.The episode transitions to a story about Greg, a European visitor, whose ski joring trip on the Iditarod trail turns nightmarish with a close encounter involving a massive, menacing 'Wild Man.' This gripping narrative intricately weaves cultural legends, personal testimonies, and the haunting mysteries of the Alaskan wilderness. Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteSupport Our Sponsors00:00 Introduction and Guest Introduction 00:07 Early Life and Outdoor Adventures 01:02 First Encounter with the Wild Man 06:05 The Cannibal Giant and Tribal Stories 06:39 A Terrifying Experience in the Woods 16:02 Revisiting the Site and Overcoming Fear 17:05 Reflections on Size and Strength 18:28 Toughness of the Older Generations 20:22 Family Stories and Sasquatch Sightings 20:47 Interactive Map and Creepy Behaviors 21:05 Lured by a Baby's Cry 21:54 Oral History and Elders' Stories 22:25 Introduction to Greg's Encounter 22:58 Ski Joring on the Iditarod Trail 25:20 Strange Movements and Nervous Dogs 26:59 Eye Shine and Growing Fear 29:55 A Terrifying Encounter 33:44 Morning After and Dog Behavior 36:37 Returning Home and Lingering FearBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
Teams are complaining about the Bears toughness full 259 Sat, 23 Aug 2025 01:55:54 +0000 MycgAhiBZKVDbSSGaGXFB5ss5yDAiFQI sports Spiegel & Holmes Show sports Teams are complaining about the Bears toughness Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-l