Cook It! with Denise Castro - Video

Cook It! with Denise Castro - Video

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Cook It!: CSUMB students were challenged to display low cost (under $12), nutrient rich, quick meals (less than 20 minutes) as doable for average students. Value was added by using fresh, "real food" instead of processed, packaged foods that also reduce our carbon footprint by using less paper and…

CSU Monterey Bay


    • Aug 28, 2012 LATEST EPISODE
    • infrequent NEW EPISODES
    • 4m AVG DURATION
    • 49 EPISODES


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    Latest episodes from Cook It! with Denise Castro - Video

    Garlic Shrimp Fried Rice with music

    Play Episode Listen Later Aug 28, 2012 2:32


    Health Final2

    Play Episode Listen Later Aug 28, 2012 4:19


    Healthy Cooking Instructional

    Play Episode Listen Later Aug 28, 2012 2:40


    Kin360L final Alex Cottier

    Play Episode Listen Later Aug 28, 2012 2:32


    crepes with nolan & cody

    Play Episode Listen Later Aug 28, 2012 5:49


    California Roll

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Seared Ahi Tuna

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Trout and salad

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Healthy Pancakes

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Spinach, orange and almond salad

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Pasta, choc drop cookies, pretzel cookies

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Homemade Granola

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Pasta with Red Clam Sauce

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Chicken Stir Fry

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices

    Chicken Potatoes and Salad BBQ

    Play Episode Listen Later Dec 1, 2011


    Video was produced as part of Kinesiology 162: Foundation of Wellness: Nutrition. This class addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices.

    Bryce Harbert Quiche

    Play Episode Listen Later May 26, 2011 4:22


    Megan Hinderberger-Spicy Honey Glazed Chicken-

    Play Episode Listen Later May 26, 2011 4:40


    Teresa Henry-Chicken Pot Pie

    Play Episode Listen Later May 26, 2011 6:13


    Stacy Mauzey-Spinach Soup

    Play Episode Listen Later May 26, 2011 1:46


    Robyn Lance-Spinach and Potato Fritata

    Play Episode Listen Later May 26, 2011 8:32


    Drew Callen-Leaf Taco

    Play Episode Listen Later May 26, 2011 2:26


    Duckett-Brown-Vegetable Soup

    Play Episode Listen Later May 26, 2011 2:13


    Briana Hale-Meat Loaf

    Play Episode Listen Later May 26, 2011 4:33


    Jered Stone-Salsa covered salmon

    Play Episode Listen Later May 26, 2011 1:21


    Cynthia Compean-Chinese Chicken Salad

    Play Episode Listen Later May 26, 2011 2:29


    Danielle Carney-Chicken Noodle Soup

    Play Episode Listen Later May 26, 2011 1:32


    Brandt Barstad-Eggwhite Omelette

    Play Episode Listen Later May 26, 2011 1:40


    Adriana Saldana-Tuna Salad

    Play Episode Listen Later May 26, 2011 2:37


    Dustin Ong-Chicken Farfalle Floretine

    Play Episode Listen Later May 26, 2011 1:55


    Daniele DeMarco-Stuffed Bell Peppers

    Play Episode Listen Later May 26, 2011 6:21


    Reilley McPartlan - Chicken Parmesean

    Play Episode Listen Later May 26, 2011 3:41


    Eric Pratt - Turkey Burgers

    Play Episode Listen Later May 26, 2011 3:05


    Dierks Dolendo French Bread Pizza

    Play Episode Listen Later May 26, 2011 7:27


    Vanessa Mijares - Spaghetti

    Play Episode Listen Later May 26, 2011 2:59


    Aguilar-Alejandra-Saldana-Vegetable Medley

    Play Episode Listen Later May 26, 2011 3:37


    Kung Pao Shrimp

    Play Episode Listen Later Jul 28, 2010 8:31


    Chicken Lettuce Wraps with Cilantro Lime Dressing

    Play Episode Listen Later Jul 28, 2010 2:41


    Carolyn McIntyre _ Chicken Teriyaki

    Play Episode Listen Later Jul 27, 2010 6:00


    Cristina Cervantes _ Cooking Video

    Play Episode Listen Later Jul 27, 2010 2:36


    Kevin French Stir Fry

    Play Episode Listen Later Jul 27, 2010 9:16


    Cooking Stir Fry with Denise Castro

    Play Episode Listen Later Jul 27, 2010 7:18


    Chicken with Marinated Artichoke Hearts _ Kevin Hansen

    Play Episode Listen Later Jul 27, 2010 5:02


    Cooking with Jessica Fontenette

    Play Episode Listen Later Jul 27, 2010 9:58


    Asian Chicken Salad with Pita Bread _ Raychel Jones

    Play Episode Listen Later Jul 27, 2010 4:43


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