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198 If you've ever felt crippled by loss and utterly uncertain about your next steps, this episode is for you. In her new book, The Mother of All Decisions, Betsy Armstrong navigates the impossible--the early death of her mother, the wrath of her stepfather, chronic pain, and a harrowing adoption journey--with the kind of steadfast resilience that gives us boundless hope. This conversation is no different. It will leave you thinking about the impact we have on each other and the powerful legacy you can create.Covered in this episode:The moments that led Betsy to consider becoming an adoptive parent at age 47How her mother's death spurred Betsy to create a powerful legacyHow she and her children bravely navigated the unknown with hope, even after heartacheHow Betsy stayed dedicated to her book project for more than a decadeHow Nadine' coaching impacted the manuscriptHow Betsy and Nadine have watched each other growAbout Betsy: Betsy Armstrong grew up on a farm in Minnesota, but Chicago captured her heart thirty-plus years ago, so she stayed. Betsy is a writer, mom, athlete, and philanthropist who wants to change the world. She had careers in sales, counseling, and the non-profit space. Still, her true passion was running, which led her to become the Executive Director of Girls on the Run-Chicago and the Chicago Area Runners Association. Her writing has been published in the Brevity Blog, The Pinch Journal, and WOW-Women on Writing, and she has been recognized in essay contests in Writer's Digest and WOW-Women on Writing. She and her husband, kids, and pets divide their time between the mountains of Nevada and the lakes of the Midwest.About Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a professor, she founded WriteWELL workshops and retreats for women writers. She has helped those writers publish countless books and hundreds of essays in The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings, Chicago Magazine, and more. She interviews renowned female authors on her podcast, Heart of the Story, and writes a weekly column about mid-life reclamation on Substack.

Interrupting a lengthy run, our usual kick-off feature has been temporarily suspended: No Medicare Advantage Minute article warning new Medicare eligibles about the dangers of MA plans. In our other regular segment we learn how Medicare might cover Gym memberships and fitness programs. Possibly the shortest segment in "Your Medicare Benefits 2024" history!  In Iowa news, a nurse has been sentenced to a stretch in the Big House for allowing a patient under her care to die of neglect. This episode reminded me of those I have helped escape MA plans after they were forced to endure substandard rehab facilities while recovering from surgical procedures. With a Medicare supplement plan, you have complete freedom of choice as to where you seek treatment! I go through a list of seven changes in Medicare for 2025. You would think we already know about all of these! Another guessing game with the Podcast Producer: name the safest and the most dangerous states in America! Finally, I run through a list of Medicare myths! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2025; Simplest & Easiest Guide Ever!" on Amazon.com. Return to leave a short customer review & help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Text me a message! I would love to hear from you!Have you ever felt trapped in a spiral of negativity, where every challenge seems to confirm that life is just hard? That's exactly where I found myself years ago as a new stay-at-home mom to three young children.  My home began feeling more like a prison than the sanctuary I'd envisioned.When my husband finally pointed out how negative I'd become, I was initially furious. But that observation catalyzed the change I needed.This episode is about the power of gratitude and positive perspective as revealed in Proverbs 15:15: "All the days of the afflicted are made evil, but those of a merry heart have a continual feast." When we see ourselves as victims, we unconsciously filter our experiences through that lens, confirming our negative expectations. But when we cultivate thankfulness, we begin noticing the countless blessings that were always there.This isn't about embracing "toxic positivity" or denying legitimate struggles. Rather, it's about recognizing that thankfulness keeps us in right relationship with God and transforms how we experience our daily lives. Through practical steps like keeping a gratitude journal and consciously choosing to "look up" rather than "look down," we can break free from negativity's grip and experience joy regardless of circumstances.What would change if you started intentionally documenting God's faithfulness in your life? How might shifting your perspective from "afflicted" to "blessed" transform not just your experience, but the atmosphere you create for those around you? Join me in choosing to see the things around us through His eys. Get a free copy of The Grace-Filled Home: 5 Essentials to Creating a Home Where Faith Can Grow Get your free copy of: 7 Powerful Prayers to Pray Over Your Husband Get the List! Our 35 Favorite Family Read-Alouds Purchase a copy of my latest book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on ...

On this episode of Good Morning Outdoors, Matt Whitermore and Alex Burkett return with updates from the road, including Matt's real estate gala trip and a recap of the Covered Bridge Campsite BBQ and beer event. We dive into the proposed $1.25 billion cut to the National Park Service and the outdoor industry's response, including support for the newly introduced America the Beautiful Act. Plus, we break down Sun Communities & Sun RV Resorts' Q1 results, Newbook's new platform for small parks, and fresh data from The Dyrt showing the rise of tent and car camping across the U.S. Tune in for all the latest in outdoor hospitality and recreation! ---- ⁠⁠⁠⁠⁠⁠⁠Good Morning Hospitality⁠⁠⁠⁠⁠⁠⁠ is part of the ⁠⁠⁠⁠⁠⁠⁠Hospitality.FM⁠⁠⁠⁠⁠⁠⁠ Multi-Media Network and is a Hospitality.FM Original The hospitality industry is constantly growing, changing, and innovating! This podcast brings you the top news and topics from industry experts across different hospitality fields. Good Morning Hospitality publishes three thirty-minute weekly episodes: every Monday and Wednesday at 7 a.m. PST / 10 a.m. EST and every Tuesday at 8 a.m. CET for our European and UK-focused content. Make sure to tune in during our live show on our ⁠⁠⁠⁠⁠⁠⁠LinkedIn page⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ every week and join the conversation live! Explore everything Good Morning Hospitality has to offer: • Well & Good Morning Coffee: Enjoy our signature roast—⁠⁠⁠⁠⁠⁠⁠order here!⁠⁠⁠⁠⁠⁠⁠ • Retreats: Join us at one of our exclusive retreats—learn more and register your interest ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ • Episodes & More: Find all episodes and additional info at ⁠⁠⁠⁠⁠⁠⁠GoodMorningHospitality.com⁠⁠⁠⁠⁠⁠⁠ Thank you to all of the Hospitality.FM Partners that help make this show possible. If you have any press you want to be covered during the show, email us at goodmorning@hospitality.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSimon and Lee talk about metaphors and the tragedy of how poetry is taught, before discussing three truisms from Anthony de Mello.Things covered: the bell is tolling, true words said in jest, many a slip between cup and lip, not understanding metaphors, being literal, not liking poetry while really liking poetry, the meaning of poetry, Kae Tempest, Lee having an ugly cry at the traffic lights, Simon sneezes, all the Latin Simon and Lee know, the sweetness of dying for your country, Wilfred Owen, nationalism and nation states, Lee recites Owen's "Dulce et Decorum Est", Siegfried Sassoon, the Reform party in the UK, Anthony de Mello's "Awareness", returning love for hate, including the excluded, admitting you are wrong, turning the other cheek (Jesus during Sermon on the Mount), Wikipedia and academic research, Lee definitely married up, the unfettered unfiltered version of Lee, the reason to continue podcasting. Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)

California is suing Trump again, this time about funding for worker safety and preschool funding. Striking mental healthcare workers have reached an agreement with Kaiser. An investigation finds LinkedIn got access to Covered California data without users permission. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

On this episode of the Lion Hearted Podcast we will be tackling serious questions behind guided surgery, covering some What, Why and hows that could come across to everyone, Joining us is 3D-Diagnostix's finest Dr.Amy Etry, who will help paint that full picture of guided surgery, from data acquisition all the way to the pitfalls when it comes to the surgery itself. You can learn more about 3D Diagnostix services and workflow by visiting their website 3ddx.com”.

Podcast: 10 Companies Covered, Ignore 6 MACRO UK and India agree trade deal after three years of talks Car giant Ford and Barbie maker Mattel warn over tariffs costs Services sector contracts at steepest pace since 2023 MICRO AMCOMRI GROUP #AMCO EDEN RESEARCH #EDEN FACILITIES BY ADF #ADF FILTRONIC #FTC FUSION ANTIBODIES #FAB GETECH GROUP #GTC HUDDLED GROUP #HUD MAINTEL #MAI TIME FINANCE #TIME XP FACTORY #XPF *****MY BOOK***** How to Become a MicroCap Millionaire - A 3 Step Strategy for Stock Market Success  Is now on sale here: https://www.sharepickers.com/how-to-become-a-microcap-millionaire-3-step-strategy/ !!!HOW GET 25% OFF MEMBERSHIP TO THE SHAREPICKERS INVESTMENT CLUB!!! If you buy a copy of the book, then leave a 5 star rating & write a positive review, you can get yearly membership to the SharePickers Investment Club for just £149.99!!! —---------------------------------------------------------------------- In this podcast I cover the Macro News relevant to the UK and monitor MicroCap Stocks to see if they're good enough to be added to the MicroCap League. The UK's first MicroCap League where 100's of small businesses are analysed and scored in relation to their growth, value, health, efficiency, momentum & potential. The company's that score the highest are added to the MicroCap League and possess the best risk / reward profile. —---------------------------------------------------------------------- IF YOU REGULARLY LISTEN TO THIS PODCAST AND ENJOY IT'S OUTPUT PLEASE CONSIDER GIVING IT A 5 STAR RATING AND REVIEW - THAT WAY MORE PEOPLE WILL FIND IT. THANK YOU

Your school's brand is more than a logo—it's how your community connects with your story. In this episode, Andrea chats with Kelly May from CEL Marketing PR & Design to break down a 10-item checklist to ensure your brand is ready for social media. From templates to accessibility, you'll walk away with practical tips you can apply immediately.4 Key Takeaways:Why consistent branding builds trust – and how to reflect your school's personality on social media.Essential elements your brand kit must include – from cover banners to flexible color palettes and scalable logos.How to design for accessibility – including tips for color contrast, alt text, and captions.The importance of branded templates and photo libraries – to save time and tell better, more engaging stories.SPECIAL GUESTKelly MayDesign DirectorCEL Marketing | PR | Design, MinnesotaEmail: kellymay@celpr.com Website: https://www.celpr.com/ Facebook: https://www.facebook.com/celpr Instagram: https://www.instagram.com/celcreative/ LinkedIn: https://www.linkedin.com/company/cel-marketing-pr-design USEFUL INFORMATIONBranding examples from dozens of schools - https://www.celpr.com/marketing-agency-portfolio/ Join the LIVE Golden Gribble Awards on Friday, May 9th, at noon EDT! Click here for all the details and the Zoom link to join! Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com

Today we are discussing a unique way to stay at Turner Falls Park in Davis, Oklahoma. Turner Falls Park in Davis, OK is an adventurous and family friendly annual destination nestled in the heart of the Arbuckle Mountains. From Dr. Collings' Rock Castle to the 77ft waterfall and more, Turner Falls Park offers unforgettable fun for the whole family. It's also a convenient and entertaining stop for those passing through with picnic areas, RV hook-ups and camping locations. So swing on down to Turner Falls Park and take advantage of the cool springs and rugged wilderness activities. Davis is located in scenic, south-central Oklahoma. Full of natural beauty, Davis is home to Turner Falls Park, one of the state's tallest waterfalls, with 77-foot falls that drop into a refreshing swimming hole. Full of wildflowers and breathtaking scenery, both Turner Falls Park and the Arbuckle Mountains are popular camping areas in the region. See the Arbuckle Mountains from a different vantage point and get your adrenaline pumping by zip-lining 1,700 feet at Air Donkey Zipline Adventures. Davis also offers opportunities for ATV and off-road motocross riding at Cross Bar Ranch Off-Road Park, as well as Bedre Fine Chocolate tours, where you're sure to satisfy your sweet tooth while sampling Oklahoma-made gourmet chocolates. Get in touch with the area's past at the Arbuckle Historical Society Museum of Davis, and attend the Arbuckle Mountain Fall Bluegrass Jam with the whole family. Also discussed Misfit Pits BBQ, Bristow, Cafe 75, Z94FM, and Mounds, Oklahoma. Special thanks to our partner, Enid SOS. Want some Only in OK Show swag? #TravelOK #onlyinokshow #Oklahoma #podcast #traveloklahoma #meat #misfitpitsbbq #bristow #turnerfalls #EnidSOS #Z94FM #cafe75 #mounds #davisok

Dr. Beckett recaps episodes 1351 through 1374. Covered topics include an array of industry insights such as Panini's debut products, PSA's tighter grading standards, the ongoing debate about breaking in the hobby, a discussion with John Mangini on vintage cards, listener questions, soccer card trends, Upper Deck hockey products, and shilling practices.   01:14 PSA Grading Standards and Breaking Entry 03:12 Dueling Questions with John Mangini 03:50 AI Luca Rant and Soccer Sequel 06:08 Shilling and COMC National Hacks 07:38 Variation Discussion and Monetizing Newsletters 10:30 GaryVee Dueling Questions  

Life happens but just know that when you look towards HIM that you are covered. When it rains it pours but you have the greatest shelter in the universe. Let God be the dwelling place, the refuge, the fortress that protects you from the storms of life.

In this powerful message from Galatians 1, Pastor Michael Hayes unpacks what it means when we say "the gospel has you covered." Using the memorable analogy of a 1980s Prego spaghetti sauce commercial ("It's in there!"), Pastor Hayes explains how everything we need for salvation is already contained in the gospel message.

Lindsay and Tim delve into a significant copyright case involving photographer Michael Greco and the unauthorized use of his images. They discuss the implications of copyright infringement for photographers, the importance of understanding the discovery rule versus the injury rule, and how to protect creative work in a digital age. The conversation also highlights real-world examples of copyright issues, the financial risks associated with infringement, and strategies for managing vendor relationships to safeguard one's work. This conversation delves into the complexities of copyright registration and protection for creative works, particularly in photography. The necessity of registering work to claim statutory damages, the differences in copyright laws between countries, and the importance of clear communication with clients regarding usage rights. They emphasize the value of creative work and provide practical advice for photographers to protect their images and navigate legal challenges effectively.   Want us to feature your question, photography story, or industry hot take on an episode? Send us a DM, voice note, or video on instagram @TheShootYourShotPodcast. Your privacy is important to us. If you want to remain anonymous just let us know :)   Sign up with Imagen AI to streamline your photo editing and get 1500 edits free! Sign up below for this rad AF offer: https://tinyurl.com/mt46dz6n   Become an IG reel-creating machine with Social Templates! with Promo code: LINDSAY. socialtemplates.co/lindsay   Chapters 00:00 Introduction to Copyright Issues in Photography 03:08 The Michael Greco Case: A Copyright Infringement Story 05:55 Understanding the Discovery Rule vs. Injury Rule 08:57 The Importance of Copyright for Creators 11:58 What is Covered by Copyright? 14:55 Real-World Examples of Copyright Infringement 18:02 Navigating Vendor Relationships and Copyright 21:07 Using Technology to Protect Your Work 24:08 The Financial Implications of Copyright Infringement 26:59 Conclusion and Key Takeaways 29:45 Understanding Copyright Registration 32:07 Copyright Protection Across Borders 34:45 The Importance of Copyright Registration 38:39 Best Practices for Protecting Your Work 47:29 Navigating Client Agreements and Usage Rights 51:44 Empowering Creatives to Protect Their Work

This week's show is called "Insurance: Are You Covered?" with guest Johnnie Lloyd. Tune in and hear Steve and Johnnie continue their series Right Thinking: Life, Money, Relationships. This week taking a look at how important it is to have a good insurance program in your life. Think you can't afford it? Think twice as you understand the consequences when something goes really wrong.https://www.talknetworkradio.com/hosts/right-thinking

197 To celebrate Melanie and Nadine's collaborative masterclass, Publishing Your Stories, on May 13, we're bringing back this chat with Melanie Brooks. If you can't make it live, you can still register and catch the replay.---Many of us have carried at least one hard story for years, suffering under the weight of secrecy and silence. But what if you didn't have to carry it anymore? What if writing or telling it could not only free you, but deepen your relationships with your loved ones? Melanie Brooks--author of Writing Hard Stories and A Hard Silence--is here to help us write and tell our hard stories. Covered in this episode:The life changing impact that Writing Hard Stories had on NadineMelanie's surprising experiences with renowned authors as she researched her bookThe benefits of writing a hard story How and why it gets easierWhat you discover when you're writing hard stories and how it's able to help you processThe phases we go throughout when telling hard stories What prompted Nadine to write and publish her hard storyThe 2 books Nadine reread while writing her memoirThe hard silence Melanie had to keep for almost 10 yrsThe long term impact of not being able to speak your truthWhat helps us stay centered while writing hard stories The guilty pleasure TV show that Melanie and Nadine both watch when they need to escape How it felt for Melanie and Nadine to have their vulnerable books be published What it was like for both writers to write about real life characters and what their family's reactions wereWhat narrative medicine is and how it's changing health care Hear Melanie read a moving passage that gives anyone permission to share their hard story About Melanie:IG: melaniejmbrookswriterwebsite: melaniebrooks.comMelanie Brooks is the author of the memoir A Hard Silence: One daughter remaps family, grief, and faith when HIV/AIDS changes it all (Vine Leaves Press, 2023) and Writing Hard Stories: Celebrated Memoirists Who Shaped Art from Trauma (Beacon Press, 2017) She teaches creative nonfiction in the M.F.A. program at Bay Path University and in the M.F.A. program at Western Connecticut State University and professional writing at Northeastern University. She holds an M.F.A. in Creative Nonfiction from the University of Southern Maine's Stonecoast writing program and a Certificate in Narrative Medicine from Columbia University. She has had numerous interviews and essays on topics ranging from loss and grief to parenting and aging published in the The Boston Globe, HuffPost, Yankee Magazine, Psychology Today, The Washington Post, Ms. Magazine, Creative Nonfiction, and other notable publications. She lives in New Hampshire with her husband, two children (when they are home from university), and chocolate Lab.About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir,

Muddy Waters! Hear all the Spotlight Shows at Spotlights ShowsPacific St Blues & AmericanaMay 4, 2025 A Chronological Look at Muddy's songs as Covered by Modern PerformersSupport our Show and get the word out by wearin' our gear22. (1948) Harry Manx / I Can't Be Satisfied23. (1950) The Rolling Stones / Rollin' Stone Blues24. (1951) Stevie Ray Vaughan / Honey Bee 25. (1951) Tommy Castro / She Moves Me26. (1952) Johnny Winter /Iodine in My Coffee27. (1952) Smokestack Lightin' (Yardbirds)28. (1953) Jimmy Rogers All Stars / Blow Wind, Blow29. (1954) Foghat / I Just Wanna Make (Love to You) 30. (1955) Joan Osborne / I Want to Be Loves31. (1956) Steppenwolf / 40 Days and 40 Nights 32. (1955) Allman Brothers / Trouble No More33. (1955) Koko Taylor / I'm a Woman 34. (1956) Eric Clapton / Rock Me 35. (1960) Joe Bomamassa / Tiger in Your Tank36. (1962) Tina Turner / You Need Love (Whole Lotta Love) 37. (1977) Muddy Waters & Johnny Winter / Blues Had a Baby (and They Called It Rock and Roll) What's the Common Thread, The Music Trivia Game

In this episode, Siddarth shares a simple, stress-free way to convert audio files using VLC Media Player — no expensive software or confusing tools required! Whether you're working with WAV, MP3, or other formats, VLC makes the process quick, free, and accessible to everyone.What's CoveredHow to convert audio formats (like WAV to MP3)Common challenges: installing new software, app usability, accessibilityWhy VLC stands out as a lightweight, powerful alternative to programs like QuickTimeWhy VLC?Free and open-sourceEasy to install on MacPerfect for audio and video conversionsStep-by-Step Conversion GuideOpen VLC Media PlayerUse the shortcut Command + Shift + SSelect your WAV fileChoose MP3 (or your preferred format)Set the destination, filename, and extensionStart the conversion – done in just a few minutes!Wrap-UpQuick format comparison (WAV vs MP3 size)A nod to VLC's nostalgic valueEncouragement to explore and share this toolSimplify your audio workflow with VLC — a reliable, no-cost way to manage your media. Because learning and sharing helps us all grow.

Surviving and Healing from Satanic Ritual Abuse: A Family's JourneyIn this emotionally charged episode of Discovering Truth, Dan is joined by Emily, Amanda, and Andrea, three sisters and survivors of Satanic ritual abuse and government projects.They open up about their traumatic pasts involving abuse from their grandfather, who was a Hitler Youth and involved in severe forms of trauma programming, as well as the horrifying use of church facilities for abusive practices.The sisters discuss how they support each other through their healing journeys and the profound spiritual and emotional dynamics of living together despite their shared traumatic history.This episode sheds light on the reality of mind control, the intricacies of their bloodline, and the ongoing healing they are embracing together.Covered in this episode:Surviving Satanic Ritual AbuseLiving Together After TraumaCommunication and Healing StrategiesFamily Bloodline and AncestryGrandfather's Dark LegacyChurch and Government AbuseUnveiling the Baptism AreaSunday Morning Rituals and Family InvolvementSecret Tunnels and Different ProgramsConfrontation and Discovery of PornographyMemories of Abuse and Church InfiltrationFreemason Influence and Church ConstructionGrandfather's Role in Abuse and Advanced TechnologyAlternate Personalities and Their RolesAnd much more

In this episode, we highlight vitamin D₃ in gastrointestinal health, with a focus on intestinal barrier function and the gut-immune axis. We discuss how vitamin D is metabolized into its active form, 1,25-dihydroxyvitamin D, and how 1,25-dihydroxyvitamin D can support the intestinal mucosa, while highlighting the intestinal epithelium and immune cells in the lamina propria. Through this, we further detail the role of regulatory T cells in supporting immune balance and modulating immune function.Topics:1. Introduction - Highlighting intestinal barrier function and the gut-immune axis with a focus on vitamin D₃ 2. Vitamin D Synthesis and Metabolism - Skin and 7-dehydrocholesterol; dietary intake.- Transported through the bloodstream bound to vitamin D binding protein.- First hydroxylation in the liver to form 25-hydroxyvitamin D₃ (25(OH)D₃).- Testing.- Second hydroxylation in the kidney to form the active 1,25 dihydroxyvitamin D₃ (1,25(OH)₂D₃).- Local activation also occurs. 3. Intestinal Barrier Anatomy - The intestinal epithelium forms a selectively permeable monolayer that interfaces with the gut lumen.- Covered by a mucus layer: mucins, antimicrobial peptides, secretory IgA.- Mucus layer provides physical and biochemical protection.- Tight junction proteins and paracellular permeability.- Molecules crossing the epithelium. - Disruption of tight junctions, immune cell exposure to luminal contents.- The lamina propria and Gut-Associated Lymphoid Tissue (GALT). - Maintaining tolerance while defending against pathogens.  4. Vitamin D's Role in Barrier Support and Immune Modulation - 1,25-dihydroxyvitamin D₃, tight junction integrity, immune regulation, and more.- Regulatory T Cells (Tregs) and immune balance.   5. Vitamin D₂ and D₃- D₃ (cholecalciferol) is more biologically effective and binds DBP more strongly.  6. Vitamin D Levels - Levels observed in autoimmune conditions, IBS, and more.- Symptoms.- Insufficient and excessive levels of vitamin D can be detrimental.- Multi-system.  7. Conclusion - Multifactorial: Numerous factors regulate vitamin D levels.- Gastrointestinal health root cause approach.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

Welcome to the table as we dive into one of the most fast-paced, chaotic, and fun social deduction games out there. Watch as alliances form, accusations fly, and secrets are revealed—all in just one night. Will the village survive, or will the werewolves go undetected?You can find One Night Ultimate Werewolf for yourself at:https://amzn.to/42RSSuXJason and Robbie have the goal of introducing non-gamers to the amazing world of tabletop gaming. With over 35 years of modern board gaming experience, we strive to open newer gamers to a variety of games that may be fun and exciting for them. Whether it's the theme, mechanics, or length of the game, we hope to demystify the negative stigma that often accompanies tabletop gaming and help players realize the tabletop gaming world is for everyone!We hope you accompany us on this journey … and join us at the table!Be sure to follow us on Instagram as well!https://www.instagram.com/bards_of_the_board/Chapters:0:00 Intro3:38 What We've Been Playing17:18 One Night Ultimate Werewolf55:50 Cookie Scale1:01:08 Final Thoughts

Our exit today has us realizing that our one vice is that we're too nice. This week, we are looking at a double feature of films of men behaving badly and "learning to be better people." First, we will talk about Tomcats, written and directed by Gregory Poirier. Next, we will talk about Shallow Hal, written by Sean Moynihan and the Farrelly Brothers and directed by the Farrelly Brothers.Along the way, we talk musicals we walked out of, The Royal Tenenbaums, lots of Farrelly Brothers, Dakota Fanning, Monkeybone, lazy filmmaking, and lots and lots of awful men. But our final reviews may surprise you a little!Thememusic by Jonworthymusic.Powered by RiversideFM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CFF Films⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Ross and friends.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Movies We've Covered on the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Letterboxd.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Movies Recommended on the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Letterboxd.

Text me a message! I would love to hear from you!What do you do when God places a calling on your heart, but your husband isn't quite on board? In today's episode, I'm sharing real stories from my own journey—about family devotions, career decisions, homeschooling, and learning to trust God's timing instead of forcing outcomes. If you're wrestling between obedience to God's call and honoring your marriage, this message is for you. There is grace for this season, and hope for your heart. Get a free copy of The Grace-Filled Home: 5 Essentials to Creating a Home Where Faith Can Grow Get your free copy of: 7 Powerful Prayers to Pray Over Your Husband Get the List! Our 35 Favorite Family Read-Alouds Purchase a copy of my latest book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on ...

In this episode of Accountants Minute Podcast, Peter Towers explores how accountants, bookkeepers, and business advisors can respond to the mounting pressures faced by SME clients—and their own firms. With compliance services rapidly evolving and advisory opportunities expanding, Peter outlines how the ESS BIZTOOLS Starter Package equips you to become a virtual CFO, deliver ongoing commercial insights, and support clients through financial forecasting, R&D, charge-out rates, and more. If you're ready to move beyond tax returns and help businesses truly thrive, this episode is your roadmap to getting started. You can also access our podcast on: Amazon Music Apple Podcasts Audible Spotify YouTube    

The founder of the biggest YouTube skateboarding channel is a Scientologist. Has that fact become public, explaining the channel's drop in popularity over the past few years? Was it the money he spent climbing the rungs of this cult (and not on his skaters and staff)? Or was it just the normal life cycle of a YouTube channel?Rather than reviewing a documentary, this time we're examining the handling of this story through several YouTube explainers and exposes. What do these have in common with real docs? Do we get any closer to understanding what happened with Aaron Kyro and Braille Skateboarding?Videos discussed during this episode:https://youtu.be/uEk_pc0xVYc?si=hdfiZY6W_hF2aMuEhttps://youtu.be/V-GIyKIlL9g?si=7aOy3qXiK4Vzf55hhttps://youtu.be/ZF0p1aXqm8M?si=gmCxuRmGNznwSQzWJoin our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Stay Connected With UsWebsite: anchorfaith.comAnchor Faith Church Facebook: www.facebook.com/anchorfaithAnchor Faith Church Instagram: www.instagram.com/anchorfaithPastor Earl Glisson Facebook: www.facebook.com/earlwglissonPastor Earl Glisson Instagram: www.instagram.com/earlglisson

This compilation of commentary explores allegations that U.S. media outlets and Democratic officials are deliberately obscuring the criminal records of illegal immigrants to shield political strategies tied to immigration and voting demographics. The transcripts examine claims of media censorship, specific criminal cases, and accusations of systemic cover-ups designed to manipulate public understanding and control political narratives. Blending outrage with pointed examples, the speaker critiques the mainstream press and immigration policies while warning of broader implications for national security and democratic transparency.

A woman is stabbed to death in Florida while her 3-year-old daughter watches, then the child wanders the street alone with blood on her face. A 5-year-old boy in Virginia is filmed pleading for help as he is chased, insulted, and called racial slurs by a middle schooler who shares the video with fellow students. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Audio Download uestions Covered:  04:10 – How could an all-loving God send people to Hell?  16:25 – How do I explain that we should seek more than just feeling good?  30:00 – How could Peter be the Pope of Edomites and not the Israelites?  34:50 – How can I deal with family members with same-sex […]

Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), Garret Price (@DynastyPrice), and Jared Wackerly (@JaredWackerly) are back on the Dynasty Nerds Fantasy Football Podcast with the first look at our Post-NFL Draft Dynasty 2025 Rookie Mock Draft!We break down the first 18 picks of a four-round rookie mock, debating top prospects, surprising risers, and where former Ohio State RBs rank after landing spots shook up their dynasty value. You'll also hear about Day 3 NFL Draft picks who cracked our top 18—proving that capital isn't everything when it comes to fantasy upside. Covered in this episode:

The 2025 NFL Draft is complete — and we're breaking down the biggest rookie risers, sleepers, and fantasy impacts. In this episode of Fantasy Football Daily, we cover the crucial landing spots and early takeaways for redraft, dynasty, and best ball leagues.

In this episode of fx Medicine by BioCeuticals, host Lisa Costa-Bir speaks with naturopathic physician and nootropic expert Dr Greg Kelly about the evolving role of nootropics in supporting cognitive performance. Greg shares how plant-based and nutritional compounds - including bacopa (Bacopa monnieri), saffron (Crocus sativus), gotu kola (Centella asiatica), alpinia (Alpinia galanga), L-theanine, and nicotinamide riboside - can enhance focus, memory, motivation, and mental energy. The conversation explores how these agents work through key pathways such as acetylcholine signalling, neuroplasticity, and mitochondrial function. Greg also unpacks the concept of brain resource depletion, the impact of modern distractions, and why nootropics are just as relevant for healthy individuals as they are for those with cognitive challenges. He offers practical guidance on stacking, cycling, and how to support non-responders by returning to foundational naturopathic principles like sleep, nutrition, and stress management. This episode is packed with practical, science-backed takeaways for anyone looking to optimise focus, memory, motivation, and overall cognitive performance - whether in clinical practice or everyday life. Covered in this episode: (00:57) Welcome Greg Kelly (02:02) What are nootropics? (05:05) Why do we become depleted? (12:23) L-theanine (17:51) Bacopa (24:25) Saffron (30:01) Gingko (33:17) Alpinia & Ginger (37:29) Gotu Kola (40:29) Nicotinamide riboside (44:19) Chronic stress and brain damage (46:45) Are nootropics essential for some patients? (51:30) Safety issues (55:22) Thanks and final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/nootropics-beyond-caffeine-power-up-your-brain-with-lisa-costa-bir-and-dr-greg-kelly Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

196 To celebrate the publication of Dr. Hillary McBride's latest book, Holy Hurt: Understanding and Healing from Spiritual Trauma, we're bringing back this beloved conversation about how to hold ourselves when we are hurting.Why does it hurt so badly when things don't go as we'd hoped? How do we hold ourselves when we're in great pain? How do we talk to others so that we can reestablish loving connections when they've hurt us or we've hurt them? Psychologist and embodiment expert Dr. Hillary McBride answers all these questions and more in this profound conversation that offers deep solace to anyone who's hurting. Covered in this episode: Transitions that Hillary and Nadine are currently navigatingWhat's bringing them delight Why there is a deep grief when our plans don't play outHow to tune into our own bodies to see how we're feeling How to identify what we need and then self-sootheHelpful dialogue for hard conversationsThe 7 words that can lead to great repairHow to cultivate profound self-trust About Hillary:Dr. Hillary McBride is a registered psychologist, a researcher, and podcastor, with expertise that includes working with trauma and trauma therapies, embodiment, at the intersection of spirituality and mental health. Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment, which was published in 2018. Her bestselling book The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living came out in the fall of 2021, and in January she released Practices for Embodied Living. Her next book Holy Hurt: understanding and healing from spiritual trauma, comes out April 2025. She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research and clinical work. In addition to being a teaching faculty at the University of British Columbia, she is an ambassador for Sanctuary Mental Health, and the host of CBC's award winning podcast Other People's Problems. Hillary makes her home in the pacific northwest in British Columbia, Canada.www.hillarylmcbride.com IG: @hillaryliannamcbride About Nadine:Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. She is the proud founder of WriteWELL, an online community that helps women reclaim their writing time, put pen to page, and get published. The authors in her community have published countless books and hundreds of essays in places like The New York Times, Vogue, The Sun, The Boston Globe, Longreads, and more. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal that helps readers tap into their inner wisdom and fall back...

This week on Game Crunch: Oblivion Remaster, Sulfur, Doom 2016, Brandon revisits his thoughts on Marathon, Switch 2 pre-orders. All this and more on the latest Game Crunch! Until next week - Game On!  

Hello, media consumers! On this Press Box Thursday, Bryan and Joel discuss the Shannon Sharpe lawsuit, Stephen A. Smith's role in negotiating ESPN's public response to it, and how the rest of the media world has reacted to this news (10:00). Then, they assess new entries in the “worst question asked at the White House” genre (32:00) and talk about the NFL draft as a media property—the TV show vs. attending in person, the overwhelming amount of mock drafts, and the line between fans of the NFL and fans of college football (39:00). Finally, they react to the turmoil at ‘60 Minutes' following the $20 billion Trump lawsuit against CBS (52:00). Hosts: Bryan Curtis and Joel D. Anderson Senior Producer: Bobby Wagner Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Josh Groban’s best song about baked beans? Two foods Josh Groban’s dad turned him onto as a child: pickled and smoked fish and baked beans. So when Bush’s asked Josh to write them a commercial jingle, he took it a step further and composed a semi-autographical baked-bean power ballad! He tells host Rachel Belle the whole story. Josh learned to cook during the pandemic and developed a soft spot for ugly, misshapen farm produce. So Seattle chef Becky Selengut joins the show to talk about her cookbook Misunderstood Vegetables. Becky wrote it after countless encounters with folks at farmers markets and the grocery store who didn’t know what to do with produce like rutabaga, celery root and burdock. And Josh shares his last meal, a combination of a favorite childhood treat and a hearty British dinner he fell in love with when he started dating his English girlfriend. Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle! Season 2 out now! Sign up for Rachel's new (free!) Cascade PBS newsletter for more food musings! Follow along on Instagram! Order Rachel’s cookbook Open Sesame.Support the show: http://rachelbelle.substack.com/See omnystudio.com/listener for privacy information.

Ann Gripper and Russell Myers are back, discussing all things relevantly and recently royal this week. They mull over William and Kate's visit to the Isle of Mull in Scotland. The Pod Save the King duo also discuss the Royal Family's approach to privacy, and the King's response to the passing of Pope Francis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our exit today has us trying to win back the love of our life, who may also be our sister. It's Say It Isn't So, written by Peter Gaulke and Gerry Swallow and directed by J.B. Rogers.Along the way, we discuss Heather Graham, mean comedy, Suzanne Somers, wasting some great actors, another appearance by Sarah Silverman, famous movie ear removals, and our beloved Bowfinger.Thememusic by Jonworthymusic.Powered by RiversideFM.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CFF Films⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with Ross and friends.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Movies We've Covered on the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Letterboxd.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Movies Recommended on the Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Letterboxd.

Sports Daily Full Show 24 April 2025

Text me a message! I would love to hear from you!When your story doesn't look like everyone else's, it can be hard to trust that God is still leading. Today's episode is a gentle reminder that God's plan for your life is beautifully unique. Key verse: “For I know the plans that I have for you,” declares the Lord… (Jeremiah 29:11, NASV Get a free copy of The Grace-Filled Home: 5 Essentials to Creating a Home Where Faith Can Grow Get your free copy of: 7 Powerful Prayers to Pray Over Your Husband Get the List! Our 35 Favorite Family Read-Alouds Purchase a copy of my latest book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on ...

Bronwyn Farley is the founder of Dolce's Legacy, a resource dedicated to holistic pet care, particularly for dogs with cancer and those in hospice or palliative care. In this episode, Isabel and Bronwyn discuss how she provides tailored, holistic nutrition and care plans for pets, especially those with cancer. She tells us how she offers bond-centered support for pet parents navigating hospice and terminal care. Bronwynn's approach encompasses both physical and emotional support for pets and their owners, and this episode is one that will no doubt help pet parents at the end of their beloved pets' lives - an unfortunate reality for all pet parents. EPISODE NOTES: Sweet Goodbyes: Honoring Our Pets' Final Days and Ensuring Comfort

Send Kris and Rob a Text Message!A Body in a Field. A Code No One Can Crack.On June 30, 1999, the decomposing body of Ricky McCormick was discovered in a rural cornfield just west of St. Louis, Missouri. At first glance, it was a tragic—yet seemingly simple—case: a 41-year-old man found dead in the elements.But what police found inside Ricky's pants pocket would turn a suspicious death into one of the most puzzling unsolved cases in FBI history.Two sheets of paper. Covered in handwritten, jumbled letters, numbers, and symbols. No names. No dates. No decipherable language.To this day, no one has been able to crack the code.sources used for this podcastSupport the showJOIN THE HITCHED 2 HOMICIDE IN-LAWS AND OUTLAWSSTART KRIS CALVERT'S BOOKS TODAY FOR FREEH2H WEBSITEH2H on TWITTERH2H on INSTA

We finished season 1 of Daredevil: Born Again, and the thought of waiting a year for season 2 will drive us mad. But did things wrap up like we expected? Last weekend, a new trailer for this summer's Fantastic Four movie and a teaser trailer to celebrate Superman Day came out. Will these movies be getting our money this summer? Ummm, yes.  The demand for DC's Absolute line is not slowing down. The first issues keep going back for new printings. But it's not just the A cover that is being reprinted. Can we interest you in a sixth printing of the C cover for Absolute Batman #1? We have our weekly Pick 3 choices sponsored by Clint's Comics. Plus more trivia! We would love to hear your comments on the show. Let us know what you've been reading or watching this week. Contact us on our website, Facebook, Twitter, Instagram, or by email. We want to hear from you! As always, we are the Worst. Comic. Podcast. EVER! and we hope you enjoy the show. The Worst. Comic. Podcast. EVER! is proudly sponsored by Clint's Comics. Clint's is located at 3941 Main in Kansas City, Missouri, and is open Monday through Saturday. Whether it is new comics, trade paperbacks, action figures, statues, posters, or T-shirts, the friendly and knowledgeable staff can help you find whatever it is that you need. You should also know that Clint's Comics has the most extensive collection of back issues in the metro area. If you need to find a particular book to finish the run of a title, head on down to Clint's or check out their website at clintscomics.com. Tell them that the Worst. Comic. Podcast. EVER! sent you.

Don flies solo on this episode of Talking Real Money, fielding calls and calling out the nonsense in fancy investment gimmicks. From market-neutral funds to buffered ETFs, he lays out the case for simplicity, diversification, and discipline over complexity and high fees. Along the way, he compares real-world returns of flashy funds to the humble Vanguard Balanced Index, explains the math behind risk and reward, and gently teases listeners dabbling in covered calls and premium farming. With real estate worries, Schwab steak dinners, and Tesla bulls turned cautious, this episode is classic Don: blunt, funny, and laser-focused on keeping it real… money. 0:04 Friendly welcome and a call for co-hosting help as Don flies solo 1:16 Call-in number shared, and Don apologizes for occasionally sounding political 3:01 Markets are volatile—skip the politics, let's talk practical moves 3:59 Media fear-mongering and the pitch for “alternatives” 5:13 Barron's & WSJ pitch fancy stuff—Don calls it gimmickry 7:15 Long-term market history shows why patience wins 8:54 The Campbell Systematic Macro Fund vs Vanguard Balanced Index 11:20 Comparing performance, risk, and costs—spoiler: Vanguard wins 12:45 Complexity benefits salespeople, not investors 13:33 Jim from Tacoma asks about “buffered ETFs” 14:02 Don explains buffered ETFs, costs, and gimmick risk 16:23 The danger of complex products with little upside 17:41 Expense ratios and risk in buffered funds vs Vanguard again 19:34 Greg from Florida gets pitched “Schwab Personalized Indexing” over grouper 22:15 Direct indexing: useful, but only for big portfolios 23:20 Planning is more powerful than piecemeal strategies 25:58 High costs, tax strategies, and why a real plan matters 28:00 Laura in Olympia asks about selling her home to retire 29:24 Market timing fears and the power of diversification 30:59 Passive income myth and the burden of managing property 31:56 Adjusting risk with age and leaning on fiduciary advice 33:14 Real estate market is strong—Don gives Laura confidence 34:34 Jason from Sammamish—the “Tesla Bull”—asks about premium farming 36:01 Writing covered calls to buy into VONG—Don offers cautious perspective 37:51 Don's stockbroker days and every strategy eventually failing 39:09 Covered calls as fun, not a serious strategy—Don doesn't want copycats 39:52 Don signs off with a reminder: invest simply, plan wisely, and stop guessing Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya's Journey: Exploring Truth, Healing, and Hidden RealitiesIn this episode Dan sits down with Tonya in their new production studio. Tonya shares her extraordinary and harrowing journey of personal healing and discovery, revealing her past involving satanic ritual abuse, time travel, and secret government projects like Montauk. From her childhood in Northern Georgia to her experiences with military programming and Freemasonry, Tonya delves deep into her fragmented memories and the process of integrating her human spirit into her healing journey. The conversation uncovers Tonya's interactions with secret societies, the impact of religious programming, and even ventures into historical events like Sodom and Gomorrah through time travel. This episode is a profound exploration of the truth behind hidden abuses and the path to ultimate healing.Covered in this episode:Meet Tonya: A Journey with Bride MinistriesTonya's Early Life and Surface MemoriesReligious Upbringing and Early Signs of AbuseUnraveling the Past: Core Memories and Shocking DiscoveriesThe Healing Journey BeginsDiscovering Military Programming and FreemasonryMarriage and Hidden MemoriesSignificant Events and Hidden MeaningsHealing and RevelationThe Role of the Human SpiritTargeted Individuals and TechnologyMontauk and Time TravelSodom and Gomorrah Time TravelConclusion and Next StepsAnd much more

If you're used to the initiation style that women use in porn, and don't have much non-honeymoon stage experience with other women, you may well miss the signals that your wife is open to having sex. Covered in this episode: how she may be initiating, the impact of confident momentum in bed, and the limitations of some men's demand that their wives "communicate more directly."Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Jealousy Isn't All Bad."For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠For coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/

Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), and Garret Price (@DynastyPrice) are back with Part 2 of the 2025 Rookie Tight End Breakdown on the Dynasty Nerds Fantasy Football Podcast! This week, the guys break down a TE group with big-time potential at the top. Is Colston Loveland the clear-cut TE1 in the 2025 NFL Draft class? What kind of upside do Mason Taylor and Gunnar Helm bring to the dynasty landscape? And where do the rest of the names fall in line? Covered in this episode:

Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), and Garret Price (@DynastyPrice) return with a fresh episode of the Dynasty Nerds Fantasy Football Podcast, diving into the 2025 rookie tight end class. In this episode, the guys go all-in on Tyler Warren, explore the sneaky upside of Elijah Arroyo, and get into a heated debate over whether Harold Fannin Jr. is the real deal or just a flash. Covered in this episode:

It's Tax Day 2025 … what ISN'T taxed?? The president of El Salvador visits the White House and discusses immigration solutions with President Trump. What's the latest on "Maryland Man" and his deportation to El Salvador? Vice President Vance's unfortunate moment with the national championship trophy. Former Treasury Secretary Janet Yellen says manufacturing jobs aren't coming back to the U.S. five minutes before manufacturing jobs move back to the U.S. Stock market had another positive day! Six women go to space, and Jeff Bezos takes a tumble. Michigan Governor Gretchen Whitmer (D) tries to explain why she covered her face at the White House. Trump vs. Harvard. Real ID deadline is fast approaching. Is TSA Pre-Check worth it? Time to eliminate all federal income taxes? 00:00 Pat Gray UNLEASHED 00:13 How Many Taxes do Americans Actually Pay? 05:53 President of El Salvador Visits the White House 10:34 Trump Discusses the MS-13 "Maryland Man" 22:00 Marco Rubio Chimes In on "Maryland Man" 23:30 Trump Excludes Kaitlan Collins from Asking Questions 25:13 Trump talks Iran's Pursuit of Nuclear Weapons 30:57 JD Vance Fumbles with the NCAA Trophy 32:51 Janet Yellen Does Not Believe in Reshoring 36:59 Piers Morgan Goes Off on Pro-Hamas Student Situation 43:35 WOMEN IN SPACE!!! 46:54 Katy Perry Describes her Trip to Space 55:39 Gretchen Whitmer Explains Why she Covered her Face 58:16 AOC and Bernie Sanders Continue their "I Hate America" Tour 1:08:01 Ivan Raiklin Threatens CNN Reporter? 1:16:56 Greg Gutfeld talks about the Greatness of DOGE 1:20:56 Trump Wants to Stop the Funding of PBS and NPR 1:24:34 Trump Freezes Federal Funding to Harvard Because of D.E.I. 1:29:57 Pat Needs a TSA Pre-Check Card 1:34:17 Flat Tax, Please? Learn more about your ad choices. Visit megaphone.fm/adchoices