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Find out why chicken thighs are so easy to stuff, and get the recipe for this amazing cream cheese and spinach stuffing. Winning Recipe! Recipe: Stuffed Chicken Thighs from TheCookful.Here are the links to some of the items I talked about in this episode: #adBaking DishMedium BowlInstant Read ThermometerNon-Stick PanThe All New Chicken CookbookThis episode was also published in August, 2023.Here's the Recipe Of The Day page with all of our recipe links!If you want to make sure you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD TikTok, Instagram, Facebook Group, or PinterestBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo
Have you ever been asked to "get stuffed" in bed? Well turns out you're not the only one! This week we are talking about the ever evolving vocabulary of men, my review of the new movie "Eddington" and of course the Sydney Sweeney jeans ad. Enjoy!! Sponsors:Rocket Money: Go to RocketMoney.com/longwinded todayThe RealReal: Get $25 off your first purchase when you go to TheRealReal.com/windedHoneyLove: Save 20% Off Honeylove by going to honeylove.com/GABBYWINDEY! #honeylovepod #adJulie Care: Find Julie at CVS, Walgreens, Walmart, Target, Amazon, and GoPuff across all 50 statesProject Runway: July 31st on Freeform, stream on Hulu and Disney+Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to another WWBUT! This time around, we're discussing things the internet should stop talking about, memories of the indie sleaze era, and more. The post WWBUT 109 – Stuffed-Up Vader appeared first on FAKE GEEK GIRLS.
*** Exciting news announcement! ***The first Serve it Forth Food History Festival will take place on Saturday 18th of October 2025.Together with my food historians friends Dr Neil Buttery, Dr Alessandra Pino and Sam Bilton we have planned an exciting virtual day for you with talks inspired from past dinners, tables and places.Join us by purchasing your tickets with 25% discount here: https://www.eventbrite.com/e/serve-it-forth-food-history-festival-2025-tickets-1490885802569?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurlMore info on our website here:https://serveitforthfest.wixsite.com/info*****Hello!Welcome back to another archaeogastronomical adventure!On today's episode my guest is the author of the critically acclaimed books "Scoff" and "Stuffed" and part time food historian Pen Vogler, and she is taking us to an exciting journey through the history of breakfast in UK.What was the first breakfast? When did we start eating it? Why? And how different is breakfast through different social classes?Join me through this exciting journey with Pen Vogler!You can get Pen's books here:https://www.waterstones.com/book/scoff/pen-vogler/9781786496492Enjoy!The Delicious LegacySupport this show http://supporter.acast.com/the-delicious-legacy. Hosted on Acast. See acast.com/privacy for more information.
Do you keep any items from your childhood that you still hold dear, such as a blanket or a stuffed animal? We often discuss the sentimental blankets and stuffed toys that we cherish even as adults.The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Shoot us a Text.Episode #1105: Chris Reeves joins Paul and Kyle to share the who, what, where, why and how of auto dealers giving back to their communities.Fred Martin has spent decades in the car business, but his latest gift is all about the arts.Martin recently made a $500K gift to Lake Erie College. And while that number alone is impressive, it's how he chose to give that makes this story something special.Fred's donation includes two top-of-the-line Steinway pianos. One is a concert grand that will take its place in the college's Morley Music Hall for students to perform and practice. The second is a Spirio Player, a self-playing model that will be housed in the school's historic Manor House, serving as a centerpiece during campus events and community gatherings.“I am deeply grateful to Fred Martin for this extraordinary investment in our students and campus,” said Lake Erie College President Jennifer Schuller. “By honoring his family legacy in this way, Fred has created something truly meaningful and enduring.”Join Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/
Alec Naman from Naman's Catering called us this morning and said, "Morning Gang, How about a nice Mediterranean Stuffed Chicken this week. It's a healthy delicacy. I think you'll like it." We love it Alec!!!! It's What's Cooking! Listen Here: Leave us pictures when you try this recipe! Mediterranean Stuffed Chicken INGREDIENTS o 4 8- ounce skinless boneless chicken breasts o 1 teaspoon oregano o ½ teaspoon paprika o ½ teaspoon salt o ¼ teaspoon black pepper o 1 cup baby spinach chopped o ½ cup crumbled feta cheese o ¼ cup chopped roasted red peppers o 1 tablespoon chopped basil o 2 tablespoons of kalamata olives o 2 garlic cloves minced o 2 tablespoons olive oil divided INSTRUCTIONS o Preheat the oven to 400°F. o Pat the chicken dry with a paper towel. Make a horizontal slit in the thickest part of the chicken breast to create a pocket, making sure not to cut all the way through. o Season the chicken breast with oregano, paprika, salt and pepper and use your hands to rub the seasoning on both sides of the chicken. o In a small bowl, combine the spinach, feta cheese, roasted red peppers, basil, olives, garlic and 1 tablespoon olive oil. Stuff the mixture evenly inside the chicken breast. Use a couple toothpicks to close each pocket. o Heat the remaining olive oil in a large oven-safe skillet or cast iron skillet, add the stuffed chicken and sear until golden brown, about 3 minutes per side. o Transfer the skillet to the oven uncovered and bake until cooked through, about 15-18 minutes.
In this episode, hosts Sage Sowels and Adriana Rodriguez sit down with Tyler Area Business Education Council Executive Director LaToya Young and City of Tyler Parks Director Leanne Robinette to discuss the upcoming 12th Annual #SchoolisCool event! It's a free, family-friendly back-to-school celebration happening Aug. 7 from 4:30 p.m. to 7 p.m. at the Rose Garden and W.T. Brookshire Conference Center.LaToya and Leanne share what makes this event a staple in the community. From free backpacks filled with school supplies to haircuts, vaccinations, and eye exams, all are at no cost to families! Parents can get vouchers on-site to pick up supplies (kids must be present), while kids can enjoy various games and booths packed with resources and fun.Whether you're a parent, volunteer, or love seeing your community come together, this is one episode (and event) you don't want to miss!In this episode, we talk about:Tyler Tomorrow - Our Comprehensive PlanRoses & Weeds is recorded at the Downtown Visitors Center and is hosted by the City of Tyler's Communication Department. If you have any questions, comments, or ideas for future show topics, please reach out to us at PublicRelations@TylerTexas.com and be sure to use #RosesAndWeeds on all your questions to the City of Tyler on social media.
Shantel Benett-Wyatt made herself a little too conspicuous with a HUGE stuffed animal strapped to the roof of her Ford Explorer in Pasco, WA. Police were looking for just such a vehicle after a woman tried using a machete on a man in a city park, then ran him over and broke his leg. Sheesh.See omnystudio.com/listener for privacy information.
Newcastle United have been beaten, heavily, by Celtic on the road. Lee Ryder was in attendance at Parkhead to assess the afternoon. ---- Sign up to Saily - https://saily.com/eibaw If you're going abroad and are worried about staying connected then you need an esim from Saily! Affordable and secure. Stay connected and support the podcast. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Lavinia Belyavskiy and Mary Spatarel as they share mouthwatering dishes and beloved treats from their Moldovan and Ukrainian heritages. They talk about how to be prepared for spontaneous hospitality, blessing others with a meal, and maintaining a heart posture of service. We discuss the difference between hospitality and entertaining, how to involve kids in the kitchen, and ways to welcome children with special needs. We end with funny stories including some of our boys and their many shenanigans. We're so glad you're here! Visit www.comeoverfordinner.com for recipes, product links, and more!
More rain pummels the waterlogged Hill Country, putting a pause on search efforts and bringing a new wave of weather warnings to the region. We’ll talk with James Hartley of KERA, who’s been in Kerrville this weekend.Stuffed animals are strewn across flood-ravaged Texas. People are trying to get them to their owners.The Trump administration is […] The post Trucking industry faces new border bottleneck appeared first on KUT & KUTX Studios -- Podcasts.
Digital Content Editor, Barbara Friedman, shared her top three stories trending online Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTSee omnystudio.com/listener for privacy information.
Don't have time to listen to the entire Dave & Chuck the Freak podcast? Check out some of the tastiest bits of the day, including a guy who was caught banging an stuffed animal, the most bizarre think you put up with for a hot person, a feature that lets your parents see your Tinder matches and more!
Send us a textWhy is it that we can eat so much but still feel sluggish, depleted, and hungry? In this episode of The Over 50 Health & Wellness Show, we're uncovering why most of us are overfed but undernourished - and what you can do about it. I'm joined by Dr. Jeffrey Burke, a natural products expert with over four decades of experience. Together, we pull back the curtain on the modern food system, the sneaky ways processed foods are stealing our health, and why even that “organic” spinach in your cart might not be as nutritious as you think. We'll also talk about:The food industry's dirty secret: why your cravings are being hijackedHow to spot the difference between quality supplements and snake oilThe shocking decline of soil health and how it's impacting your healthRegenerative farming: what it is and why it could change everythingThe essential supplements Dr. Burke recommends for the over-50 crowdHow to be a smart, discerning shopper in a confusing supplement market If you want to feel strong, energized, and confident in the second half of life - this is a can't-miss conversation. Connect with Dr. Jeffrey Burke:
Today, we talk about multiple ways to prepare squash — beyond just sautéing it — and cover all of our usual Monday segments. Featured Event: Strong Roots Resources: Foraging on the Farm – July 12 Details: https://www.livingfreeintennessee.com/event/foraging-on-the-farm-5/ Sponsor 1: DiscountMylarBags.com – Long-term food storage supplies that won't break the bank. Sponsor 2: AgoristTaxAdvice.com – Solid tax strategies for those of us living outside the system. Tales from the Prepper Pantry The prepper pantry is in full disaster mode after hosting last weekend's Rabbit Meatup. Whirling dervish level. Trippy Acres Farm dropped a mountain of summer abundance — squash everywhere. Hence, this week's topic. Green bean canning season has officially started. Quick late-night taco bowl using leftovers was a winner — beans, meat, rice, and pantry odds-and-ends. Question from Brent How to get started with my freeze dryer Operation Independence The Rabbit Processing Class was a huge success. Students built their own gambrels, processed their rabbits, and got a crash course in rabbit as food. We even sold coffee — win-win. Also, the new HVAC is in at Holler Roast. A friend did the install as a trade, and I'll be returning the favor next year with something from my skillset. Main Topic of the Day: Multiple Ways to Prepare Squash Why This Matters Squash piles up fast — and it's easy to get sick of it. Most people fry it or make bread. There's a lot more you can do. Fresh & Fast (Use It Now) Sautéed with onions — our daily go-to. Grilled slices — pairs great with eggs. Grated raw on salad. Scrambled into omelets. Zoodles — spiralized and tossed with sauce or oil. Main Dishes Squash lasagna — layers of meat, sauce, cheese, and squash slices. Ratatouille — classic, often forgotten, but easy to batch. Stuffed squash boats — ground beef, bell pepper, topped with cheese. Preserved & Long-Term Flour-dusted slices (chicken flour) — freeze for winter sauté. Pickled squash relish — excellent with charcuterie, recipe from Dawn Gorham. Ratatouille — freezes well in portions. Squash lasagna — prep now, freeze, and bake later. Stuffed squash boats — freeze unbaked or parbaked for easy winter meals. Zucchini/squash bread — not our thing anymore, but worth mentioning. Experimental / Less Common Planning to try freeze-dried squash chips with garlic and salt. Squash tossed into soups (though it can fall apart) Make it a great week. Community Links: Website: https://www.livingfreeintennessee.com Holler Roast Coffee: https://hollerroast.com SRF Tickets: https://selfreliancefestival.com Telegram Group: https://t.me/lftnchat Facebook Group: https://www.facebook.com/groups/259439594823655
What if you could turn something destined for the landfill into a thriving business that's now sold in luxury stores like Selfridges and Bloomingdale's? Charlotte Liebling noticed a heartbreaking problem while volunteering at a charity shop: donated stuffed animals were going straight into the bin or being sold as dog toys, despite the love and memories attached to them. Instead of accepting this waste, Charlotte saw an opportunity. She created Love Before, what she calls a "sustainable soft toy adoption agency" that's now facilitated over 10,000 adoptions and built partnerships with some of the world's most prestigious retailers. Charlotte runs it while still working another full-time job, proving that with the right systems and passionate community, you can scale a side hustle to impressive heights. Tune in to Episode 679of the Side Hustle Show to learn: How to find profitable opportunities in waste streams Creative marketing strategies that cost zero dollars Building retail partnerships with luxury brands Full Show Notes: Free Inventory: The Sustainable Stuffed Animal Side Hustle New to the Show? Get your personalized money-making playlist here! Sponsors: Mint Mobile — Cut your wireless bill to $15 a month! Indeed – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! OpenPhone — Get 20% off of your first 6 months! Shopify — Sign up for a $1 per month trial!
This week's featured story comes from the Martin & Sylvia collection. It's called "Babbit the Rabbit." Babbit is Sylvia's very special stuffed rabbit. She talks to Babbit, she eats with Babbit, and she sleeps with Babbit. When she plays hide and seek with Babbit, Martin objects: Stuffed animals can't play games! But Momma and Daddy know better. With a little whispering in Martin's ear, Momma helps him see a whole new world of magic in his very own familiar back yard. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like. Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions? Ideas? Requests? Email us! info@sparklestories.com Enjoy!
Inside the buried submarine with big jugged chicks!
The much-heralded Brood XIV 17-year cicadas have finally arrived. Have they been serenading you? If you're in the emergence zone, this is really old news at this point, as they emerged weeks ago and most have probably laid eggs and kicked the bucket at this point. But how does this apparent bonanza affect birds?
Stuffed with whatever you call the opposite of explanation, Tenet is one of the biggest and best movies of our time by one of our biggest and best filmmakers alive. Is it kind of heartless? Does Sir Michael Caine forget his usual Nolan exposition duties? Is it great and bad? Now is the time for this conversation.Subscribe to Great Bad Movies wherever you listen to podcastsMore Great Bad Movies online:InstagramGreat Bad Movies WebsiteYouTubeEmail us at greatbadmoviesshow@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Shuddy Boy and Kevin fire off double Random Brain Questions, Kevin gets his crust stuffed by Little Caesar's and Geoff proves the crane kick is one of the worst finishing moves ever.
A 1-year-old girl dies, her body abandoned for months. Now her mother and the boyfriend are serving long prison sentences in Indiana for her death. A sour-faced cat in Portsmouth, Virginia shuts down rush hour traffic after wandering into a tunnel and is now up for adoption. Drew Nelson reports.See omnystudio.com/listener for privacy information.
Zoe Pepper mines the generational wealth divide for all its worth in the acidic WA-made comedy Birthright. Cory (a perfectly cast deadpan Travis Jeffery) and his very pregnant wife Jasmine (an equally deadpan and delightful Maria Angelico) are getting the shaft from their rental. Stuffed in more ways than one, they load up all they can into the boot of their car and trundle off to the sanctuary of mum and dad, Cory's baby-boomer parents, Richard and Lyn (pitch perfect casting of Michael Hurst and Linda Cropper).Cory's parents live in a swanky abode in a leafy green suburb somewhere in Perth. Their house has more rooms than they need, with costly, barely used furniture swaddled in sheets and blankets to protect them from dust. Their home feels, well, a little soulless, like the misused result of decades of wealth accumulation; by any other name they might be called 'hoarders'.I couldn't help but unleash my praise on Zoe in the following interview, one which explores the foundations of the film, its relevance to now, the casting process, and the joys of bringing dark comedy to life on screen. I also apply a misreading to the film about a rock that Richard holds during one scene, summoning the name of one Scott Morrison, and alluding to his infamous embrace of coal in Parliament House.Birthright is the kind of film that'll shine with an audience, and for Aussies in Sydney, they'll get the chance to do so on Thursday 12 June, with two more sessions on 13 and 14 June at the Sydney Film Festival. Check out SFF.org.au for tickets and more details.Follow us on Instagram, Facebook, and Bluesky @thecurbau. We are a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit Patreon.com/thecurbau, where you can support our work from as little as $1 a month. If you are unable to financially support us, then please consider sharing this interview with your podcast loving friends.We'd also love it if you could rate and review us on the podcast player of your choice. Every review helps amplify the interviews and stories to a wider audience. Hosted on Acast. See acast.com/privacy for more information.
Zoe Pepper mines the generational wealth divide for all its worth in the acidic WA-made comedy Birthright. Cory (a perfectly cast deadpan Travis Jeffery) and his very pregnant wife Jasmine (an equally deadpan and delightful Maria Angelico) are getting the shaft from their rental. Stuffed in more ways than one, they load up all they can into the boot of their car and trundle off to the sanctuary of mum and dad, Cory's baby-boomer parents, Richard and Lyn (pitch perfect casting of Michael Hurst and Linda Cropper).Cory's parents live in a swanky abode in a leafy green suburb somewhere in Perth. Their house has more rooms than they need, with costly, barely used furniture swaddled in sheets and blankets to protect them from dust. Their home feels, well, a little soulless, like the misused result of decades of wealth accumulation; by any other name they might be called 'hoarders'.I couldn't help but unleash my praise on Zoe in the following interview, one which explores the foundations of the film, its relevance to now, the casting process, and the joys of bringing dark comedy to life on screen. I also apply a misreading to the film about a rock that Richard holds during one scene, summoning the name of one Scott Morrison, and alluding to his infamous embrace of coal in Parliament House.Birthright is the kind of film that'll shine with an audience, and for Aussies in Sydney, they'll get the chance to do so on Thursday 12 June, with two more sessions on 13 and 14 June at the Sydney Film Festival. Check out SFF.org.au for tickets and more details.Follow us on Instagram, Facebook, and Bluesky @thecurbau. We are a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit Patreon.com/thecurbau, where you can support our work from as little as $1 a month. If you are unable to financially support us, then please consider sharing this interview with your podcast loving friends.We'd also love it if you could rate and review us on the podcast player of your choice. Every review helps amplify the interviews and stories to a wider audience. Hosted on Acast. See acast.com/privacy for more information.
After repeated testing (thanks, Mom!) and over 75,000 visits, this air fryer stuffed chicken breast recipe has proven itself. Even if you're new to air fryers, this one is a dream with simple prep, reliable timing, and deliciously cheesy results. Recipe: Air Fryer Stuffed Chicken Breast from TheCookful.Here are the links to some of the items I talked about in this episode: #adAir FryerSmall BowlsChef's KnifeCutting BoardOil MisterInstant Read ThermometerThe All New Chicken CookbookThis episode was also published in April, 2024.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook GroupBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo
My Stuffed Toy Grogu by Tori by 826 Valencia
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When Willy, her playful cat, tears a stuffed frog apart, Margaret Meloni is thrust into an emotional journey that prompts deep introspection Throughout the episode, Margaret skillfully navigates her feelings of sorrow and frustration as she grapples with the loss of the stuffed animal. This emotional response serves as a springboard for a wider discussion on the nature of attachment, exploring how we imbue objects with meaning based on our relationships and memories. Listeners will resonate with her insights as she reflects on the significance of sentimental items and how they often link us to our loved ones, highlighting the emotional complexities involved in our connections to them. Margaret's experience serves as a living Dhamma lesson, illustrating the Buddhist principles of impermanence and equanimity. She shares her evolving perspective, moving from a desire to repair the frog to a deeper understanding of letting go. This contemplation not only sheds light on her personal attachment to the stuffed animal but also invites listeners to examine their own relationships with meaningful objects. Ultimately, Margaret emphasizes that releasing physical items does not erase the love associated with them; instead, it can lead to greater peace and an enriched understanding of our emotional landscapes.
These chicken breasts, stuffed with asparagus and cheese, are moist, delicious, surprisingly easy to make, and so pretty when you slice them! Recipe: Asparagus-Stuffed Chicken Breasts from TheCookful.Here are the links to some of the items I talked about in this episode: #adChef's KnifeCutting BoardBaking SheetMeasuring CupMeasuring SpoonsZesterMixing BowlMeat ThermometerThe All New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook GroupBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo
When a giant stuffed dog mysteriously appears on Spiegel's chair, we talk about who did and what it means.
Banned Aussie Names | Bat Dog Takes A Poop.. With A Twist | Should You Lie About Buns? | Bet Not Lookin' Good For Jamie | Most Iconic Fast Food Items Of All Time | First Degree J'Ing & What Have You Tried One Time? | Runny Or Stuffed Nose?
Our Heroes are celebrating their anniversary with you with a LIVE FOOD COURT TODAY (5/13) at 1pm CT but before that, we've got Graysie back to eat some more pretzels. Little Caesars Pretzel Crust Pizza didn't fare well last time we tried it but this time, its stuffed? Can cheese really be the difference maker here? We even try it with the red sauce to see if that's going to give it a leg up. Did they even cook this thing?Join us TOMORROW (5/14) at 1pm CT on our Discord for a LIVE EPISODE of 100% Eat to celebrate our one year anniversary! We've never done it like this before and we're thankful for your support over the last year. We could not do this without you. Get access to the discord through our Patreon https://patreon.com/100percenteatSponsored by Shady Rays. Thanks, Shady Rays. Get 35% off polarized glasses at shadyrays.com - code EAT Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices
Key Points: • Origins: Inspired by the traditional diets of countries like Greece, Italy, and Spain. • Core principles: • Emphasis on fresh vegetables, fruits, whole grains, and legumes. • Healthy fats like olive oil and nuts. • Lean proteins—particularly fish and poultry. • Herbs and spices for flavor instead of salt. • Moderation with red wine and dairy (optional, and always in consultation with a healthcare provider). Fun fact: The Mediterranean diet is consistently ranked as one of the healthiest diets globally due to its heart-protective benefits. The Mediterranean Diet is a way of eating based on the traditional dietary habits of countries bordering the Mediterranean Sea, including Greece, Italy, and Spain. It's renowned for promoting long-term health, especially for heart health, and is often hailed as one of the healthiest diets in the world. The Mediterranean diet draws inspiration from the eating patterns of Mediterranean countries, where the focus has always been on fresh, seasonal, and local ingredients. It's a way of life that emphasizes balance, community, and enjoying meals together. This diet has been studied extensively and is linked to a variety of health benefits, particularly in reducing the risk of heart disease and stroke. Fruits and Vegetables One of the hallmarks of the Mediterranean diet is an abundance of fresh fruits and vegetables. These are typically eaten in every meal, providing a rich source of vitamins, minerals, and antioxidants. Vegetables like tomatoes, spinach, and peppers, and fruits like oranges, grapes, and apples, are common. Whole Grains and Legumes Whole grains such as whole wheat bread, brown rice, and quinoa are staples. Legumes like lentils, chickpeas, and beans are also featured prominently. These foods are high in fiber, which promotes digestive health and helps maintain stable blood sugar levels. Healthy Fats Olive oil is the primary source of fat in the Mediterranean diet. It's rich in monounsaturated fats, which are heart-healthy. Nuts, seeds, and avocados also provide healthy fats, which are important for brain function and overall health. Lean Proteins Lean proteins, especially fish and poultry, are preferred over red meats. Fish like salmon, sardines, and mackerel are high in omega-3 fatty acids, which are crucial for heart health. Poultry is typically consumed in moderate amounts, and red meat is eaten sparingly. Herbs and Spices The Mediterranean diet emphasizes using herbs and spices to add flavor to dishes instead of relying on salt. Common herbs and spices include garlic, basil, oregano, thyme, rosemary, and cinnamon, which also offer additional health benefits due to their antioxidant properties. Moderation with Dairy and Wine Dairy is consumed in moderation, with an emphasis on low-fat or fat-free options like Greek yogurt and cheese (often feta or Parmesan). Wine is also consumed in moderation, usually red wine, and often with meals. It's important to note that wine should only be consumed if it's appropriate for your health and lifestyle, and always in consultation with a healthcare provider. The Mediterranean diet is consistently ranked as one of the healthiest diets globally, largely because of its heart-protective benefits. Studies have shown that people who follow the Mediterranean diet have a lower risk of developing heart disease, high blood pressure, and diabetes. It's also linked to a longer life expectancy and a lower risk of cognitive decline. In summary, the Mediterranean Diet is not just a way of eating but a lifestyle that focuses on whole, natural foods, healthy fats, lean proteins, and a moderate, balanced approach to eating. Whether you're looking to improve heart health, manage weight, or just eat more mindfully, the Mediterranean diet provides a delicious and sustainable way to nourish your body. Scientific Benefits: • Blood sugar control: • The fiber from vegetables, whole grains, and legumes slows the absorption of glucose, preventing spikes. • Heart health benefits: • Rich in healthy fats and antioxidants, reducing inflammation and supporting cardiovascular health—a key concern for diabetics. • Weight management: • The diet is naturally lower in processed foods and sugar, promoting weight control, which can improve insulin sensitivity. Breakfast: • Greek yogurt parfait with chia seeds, berries, and a sprinkle of nuts. • Vegetable omelet with spinach, tomatoes, and feta cheese. Lunch: • Mediterranean salad bowl: Romaine, cucumbers, tomatoes, olives, grilled chicken, and a lemon-olive oil vinaigrette. • Hummus and veggie wrap: Whole wheat wrap with hummus, shredded carrots, cucumbers, and leafy greens. Dinner: • Baked salmon with roasted zucchini and quinoa (season with lemon, garlic, and herbs). • Stuffed peppers with ground turkey, tomatoes, and brown rice. Snack: • Mixed nuts with a few olives. • Cucumber slices with tzatziki. Segment 5: Practical Tips for Getting Started (5-7 mins) Shopping Tips: • Stick to the perimeter of the grocery store for fresh produce, lean meats, and whole grains. • Read labels: Choose olive oil-based dressings over creamy or sugary ones. Meal Prep Strategies: • Batch cook grains and proteins for easy meal assembly during the week. • Make your own Mediterranean spice blend with oregano, thyme, garlic powder, and paprika.
Comedian, actor, and licensed physician Ken Jeong stops by Studio 1A to co-host with Jenna for the day. The two are joined by Ken's good friend Nicole Scherzinger to catch up and celebrate her Tony nomination for ‘Sunset Boulevard.' Also, Da'Vine Joy Randolph joins to discuss her new movie ‘Shadow Force,' where she plays an undercover CIA operative. Plus, chef Edy Massih shares a delicious stuffed zucchini recipe.
Tune in today as we go over a range of sports from around the globe. We dive into AFL, Football, Formula 1, UFC and NBA giving our round up over the last week.Stick around fore the 2nd half of the show where we have Hobby Talk. Where we chat all things card collecting hobby!Please like and subscribe!Checkout our website -www.doublecoverage.mediaThe Hobby Hangout TICKETS!https://tickets.oztix.com.au/outlet/event/06ea1abf-778f-4c17-ac43-4f50d21be786Follow us on Socials: Double Coverage -Instagram |Facebook |Twitter |Tik Tok |LinkedinJoin the Double Coverage Fam Discord Server>>>>JOIN DISCORD
It's easy in this life to always long for something other than what we have, but our insatiable desire for more often stems from a lack of trust in God's provision. Through the tenth commandment, we're challenged to examine our hearts and recognize that coveting isn't just about material possessions, but extends to relationships, influence, and even productivity. In this Sunday's Brooklyn message, Pastor Ryan Schlachter reminds us is that contentment comes not from having everything we want, but from recognizing that in God, we have everything we need.
In this episode of The Fowl Life Podcast Provider Series Eat Wild Edition, Midwest Host Joel Kleefisch and Provider Chef Ellie Lawton Break down an American Classic with a twist. Provider Right Wing Stuffed Meatloaf. It's an easy, fast way to use any ground wild game or beef. We hope you enjoy! This episode is brought to you by The Provider culinary, Travel Wisconsin, Oakley sunglasses and Banded Brands
THURSDAY HR 4 Moe DeWitt in studio! Moe For The Weekend Actress Julia Schlaepfer from TV series 1923 joins the show. News From The Headlines Sleeping with a stuffed animal helps with sleeping better.
On today's 4.1.25 show we got an update from Graham on how his wife's trip is going, Selena had a scary encounter this morning, how often should you kiss your partner? 'Con Mum' on Netflix, MGK responds to baby name rumors, Gilroy Garlic Festival is coming back, the $900 Jojo Siwa experience, Hailey Bieber responds to rumors that she unfollowed Justin Bieber, reasons you should be sleeping with a stuffed animal, the NFL is making some changes and more!
Fred asks the crew if they still sleep with their childhood stuffed animal. Find out what everyone has to day!See omnystudio.com/listener for privacy information.
Jenna is joined by her cousins Wendy and Sam as co-hosts for the day. The trio share Bush family secrets in a fun game. Also, Jenna, Wendy, and Sam enjoy a cousin's night out at an iconic New York City hotspot. Plus, chef Lauren Vitale shares a delicious recipe for family-style spinach and ricotta stuffed shells.
As Alydin frantically tried to find a way out the others stare down the Banjo Man and his army of lost toys!- - - - - - - - - -CAST & CREWPlayers: Amy More, Carla Maxted, Tom Laird and Kyle ClasetDM: Russ MoreDialogue Editing & Sound Design: Russ MoreMusic & Sound Effects: Epidemic Sound, slip.stream, BOOM Library, Sound IdeasCover Art: Matt Garbutt (@artmonkeymg on Instagram)- - - - - - - - - -Enjoying Dumbgeons & Dragons?Consider becoming a Patron of Dumb Dragons Productions for as little as $5 a month with a 7-day free trial and now MERCH after 3-months of patronage! (https://www.patreon.com/dumbdragoncast)Buy our merch! (https://www.teepublic.com/stores/dumbgeons-dragons-podcast-store)Follow our socials and more! - https://linktr.ee/dumbdragons- - - - - - - - - -Advertise on Dumbgeons & Dragons: fableandfolly.com/advertise/Find and support our sponsors at: fableandfolly.com/partnersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today on the HowToBBQRight Podcast, a close friend of ours won STEAK CHAMPION of the WORLD (00:34)! We had our inner office Mac and Cheese contest, and we are STUFFED (01:42)... Malcom has been craving some authentic jerk chicken (15:12). What exactly is pimento wood, and why does it make jerk chicken SO GOOD (28:07)? Looking for a new grill to add to your arsenal? Primo Ceramic Grills has you covered (33:23)! Next time you're on the hunt for Cheez-Itz, look for the K on the barcode (34:07). If you're storing asparagus for dinner, here's a quick tip to make it taste better (36:22). Southern Living dropped their list of the Best BBQ in each state, and we STRONGLY disagree (41:09)... If you managed to score some Nathan's Colossal Dogs, this is the BEST way to whip those bad boys up (51:03). When you've got a 3 pound brisket flat, should you use the pellet grill method on it (53:03)? Sometimes you've got more ribs than you've got grill space, here's how to get them done around the same time (54:30).
The Fat One closes out the week by re-ruining the end of So-So Question Month with a missed So-So question. He also talks about the wine dinner, stomach acid, clean sheets, insurance savings and Miss Betty White. Happy National French Bread Day.
Mattel is launching their own version of LEGO bricks… What will win, brand or price?Utah will make you show an ID to download Instagram… It's a Social Media Bouncer (aka “The McLovin Rule”).The economics of stuffed crust pizza are wild… so why'd Domino's take 30 years to make one?Plus, we're dropping a Snooze Pod… We read 1 shareholder letter to help you fall asleep for Daylight Savings.$PZZA $DOM $MAT $METAWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… The Doritos Locos Taco
Holmberg's Morning Sickness - Brady Report - Friday February 28, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holmberg's Morning Sickness - Brady Report - Friday February 28, 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices