Dairy Free Dude

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Learn about the pestilence known as dairy allergy and my life as a dairy-allergic superhero. Each episode will give you practical tips for staying alive in a world where dairy seems to be as common as dirt. Live on!

Logan Graham


    • Nov 17, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 7m AVG DURATION
    • 173 EPISODES


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    Latest episodes from Dairy Free Dude

    S9E13 - Thanksgiving Preparation

    Play Episode Listen Later Nov 17, 2023 4:14


    Happy Thanksgiving! My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E12 - Tolerance Induction Program

    Play Episode Listen Later Oct 20, 2023 8:28


    This is some pretty exciting news. My Website: https://dairyfreedudeid.wixsite.com/mysite TIP Program Guide:  https://foodallergyinstitute.com/resources/tip-program-guide/ https://foodallergyinstitute.com/resources/frequently-asked-questions/what-is-the-tolerance-induction-program-fee/ Notes: https://snacksafely.com/2023/10/from-25-severe-food-allergies-to-eating-freely-jahans-incredible-story/

    S9E10 - Severe Reactions and Poison

    Play Episode Listen Later Sep 15, 2023 4:21


    Be careful what you eat and drink. My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E9 - Testing Scam

    Play Episode Listen Later Sep 1, 2023 2:47


    Don't fall for it. My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E8 - Lots of People Are Ticked Off

    Play Episode Listen Later Aug 18, 2023 3:17


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E7 - Whiff of Danger

    Play Episode Listen Later Aug 4, 2023 2:15


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E6 - Allergy Cross-Reactivity

    Play Episode Listen Later Jul 18, 2023 2:58


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E5 - Sniffing at Schemes

    Play Episode Listen Later Jul 7, 2023 2:53


    My Website: https://dairyfreedudeid.wixsite.com/mysite https://ars-pharma.com/product/

    S9E4 - Legal Eating

    Play Episode Listen Later Jun 23, 2023 3:41


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E3 - Histamine Intolerance

    Play Episode Listen Later Jun 16, 2023 3:40


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S9E2 - Doggo Episode

    Play Episode Listen Later Jun 9, 2023 4:18


    My Website: https://dairyfreedudeid.wixsite.com/mysite Just Food For Dogs: https://www.justfoodfordogs.com/ Clif Pet: https://www.clifbar.com/clifpet

    S9E1 - Beat the Heat (for your Epinephrine)

    Play Episode Listen Later Jun 2, 2023 3:02


    My Website: https://dairyfreedudeid.wixsite.com/mysite Frio Cooling Packs: https://www.frioinsulincoolingcase.com/product-category/classic/ Omaxcare Leg Buddy: https://www.omaxcare.com/legbuddy.html

    S8E20 - How to Use the Epinephrine, by Logan Graham

    Play Episode Listen Later May 26, 2023 3:28


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E19 - Detective Harley Food Allergy Game App Review

    Play Episode Listen Later May 19, 2023 3:19


    My Website: https://dairyfreedudeid.wixsite.com/mysite Detective Harley Food Allergy Game: https://www.detectiveharleyfadd.com/

    S8E18 - Packing for Vacation

    Play Episode Listen Later May 12, 2023 5:13


    My Website (Make sure to check out the Resources Page for a Meal Plan): https://dairyfreedudeid.wixsite.com/mysite

    S8E17 - Birthday Special

    Play Episode Listen Later May 5, 2023 3:50


    Happy Birthday to me! My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E16 3 Year Anniversary of Dairy Free Dude

    Play Episode Listen Later Apr 28, 2023 4:20


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E15 - Nerve-ous About Anaphylaxis

    Play Episode Listen Later Apr 21, 2023 3:31


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E14 - Dealing with Additional Food Restrictions

    Play Episode Listen Later Apr 14, 2023 4:41


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E13 - A Snack at the Theater

    Play Episode Listen Later Apr 7, 2023 2:39


    My Website: https://dairyfreedudeid.wixsite.com/mysite Home Free Snacks!: https://homefreetreats.com/

    S8E12 - April Fool's Day Preparation

    Play Episode Listen Later Mar 31, 2023 2:01


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E11 - Skin Prick Testing

    Play Episode Listen Later Mar 24, 2023 3:44


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E10 - St. Patrick's Day

    Play Episode Listen Later Mar 17, 2023 5:04


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S8E9 - Baked Milk Challenge

    Play Episode Listen Later Mar 10, 2023 4:42


    My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E8 - Anjo

    Play Episode Listen Later Mar 3, 2023 3:52


    My Website: https://dairyfreedudeid.wixsite.com/mysite Anjo: https://www.anjo.ai/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E7 - FDA Food Code

    Play Episode Listen Later Feb 24, 2023 5:16


    My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E6 - FODMAP and Food Allergies

    Play Episode Listen Later Feb 17, 2023 6:13


    My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E5 - Chocolate Fondue

    Play Episode Listen Later Feb 10, 2023 4:15


    My Website: https://dairyfreedudeid.wixsite.com/mysite Recipe: https://www.thismamacooks.com/2019/01/easy-chocolate-fondue.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E4 - Swiss Fondue

    Play Episode Listen Later Feb 3, 2023 4:06


    My Website: https://dairyfreedudeid.wixsite.com/mysite Here's the Recipe for you: 1 clove of garlic 1 cup of chicken broth 1 cup of a cooking wine, like marsala A pound of assorted cheese subsitutes (just remember, dairy free cheese is often of a weaker flavor than actual cheese, so try to choose the alternate cheese with the strongest flavors, such as Daiya's Cheddar blocks, some Follow Your Heart Parmesan shreds, dairy free gouda cheese and smoky cheese, Daiya Jack cheese blocks, and also ground up Nutritional Yeast Flakes. And they have to be ground up, because you want the fondue to be smooth. If you want a little zing in your fondue, you can also add about 1/8 teaspoon of lemon juice) 1 tablespoon of potato starch flour Salt, ground black pepper, and nutmeg to taste And dip-able items like bread pieces, cooked meat, and veggies First, get out the cheese substitutes you'll be using and let them get to room temperature. Next, you should pull out a sauteuse pan, which is a deep sided saute pan, but not a pot, and rub it with the clove of garlic, then put the sauteuse over low heat and add the wine and broth. While that's heating up, mix together the flour and cheese mixture. Once the cooking wine starts making bubbles, slowly add the flour and cheese mixture, stirring with a whisk until it melts. Finally, add the salt, pepper, and nutmeg to your taste. After that, put the fondue mixture into a fondue pot to keep it warm, if you have one, and start dipping your dip-ables! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E3 - Epinephrine Funding?

    Play Episode Listen Later Jan 27, 2023 4:57


    My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E2 - The Momisode #2

    Play Episode Listen Later Jan 20, 2023 6:25


    Happy Birthday, Mom! My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S8E1 - Epinephrine Disregard

    Play Episode Listen Later Jan 13, 2023 5:25


    Make sure to ALWAYS carry your epinephrine with you when you leave the house. My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E20 An Epiphany About Christmas

    Play Episode Listen Later Jan 6, 2023 7:00


    Have a great 12th Day of Christmas! My Website: https://dairyfreedudeid.wixsite.com/mysite Christmas Pudding Recipe: https://www.irish-expressions.com/irish-christmas-pudding-recipe.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E19 - Excerpt of Sir Gawain and the Green Knight

    Play Episode Listen Later Dec 30, 2022 10:01


    Happy (almost) New Year! My Website: https://dairyfreedudeid.wixsite.com/mysite

    S7E18 - Historical Christmas Dishes

    Play Episode Listen Later Dec 23, 2022 5:58


    Have a Merry Christmas, Everyone! My Website: https://dairyfreedudeid.wixsite.com/mysite Posset video: https://www.youtube.com/watch?v=3W37acPnX8Y&t=276s --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E17 - Fried Potatoes....Mmmmmmm

    Play Episode Listen Later Dec 16, 2022 6:01


    Happy Hanukkah! My Website: https://dairyfreedudeid.wixsite.com/mysite Latkes: https://www.foodnetwork.com/recipes/latkes-5507014 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E16 - Talking to a Brick Wall

    Play Episode Listen Later Dec 9, 2022 8:15


    My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E15 - A Foodless Christmas Season

    Play Episode Listen Later Dec 2, 2022 7:20


    My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E14 - The Christmas Creep

    Play Episode Listen Later Nov 25, 2022 3:41


    Don't be Christmas-y just yet. Don't give it strength. My Website: https://dairyfreedudeid.wixsite.com/mysite

    christmas my website christmas creep
    S7E13 - Flying With Food Allergies

    Play Episode Listen Later Nov 18, 2022 8:46


    My Website: https://dairyfreedudeid.wixsite.com/mysite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E12 - I Want YOU for U.S. Army...Unless You Have Food Allergies

    Play Episode Listen Later Nov 11, 2022 7:15


    My Website: https://dairyfreedudeid.wixsite.com/mysite More information on the US Military regarding Food Allergies: https://www.foodallergy.org/fare-blog/food-allergy-disqualification-military-service https://www.jacionline.org/article/S0091-6749(18)30705-X/fulltext https://www.aaaai.org/Allergist-Resources/Ask-the-Expert/Answers/Old-Ask-the-Experts/military More information on the UK Military regarding Food Allergies: https://www.bsaci.org/workforce/allergy-in-military/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E11 - The Snackisode: Fall Edition

    Play Episode Listen Later Nov 4, 2022 5:31


    My Website: https://dairyfreedudeid.wixsite.com/mysite Alton Brown Candy Corn Recipe: https://www.foodnetwork.com/recipes/alton-brown/candy-corn-recipe-1922150 Better Than Milk: https://www.btmsoymilk.com/products/ Virgil's Original Handcrafted Root Beer (You'll have to scroll down a bit): https://virgils.com/products/ Apple Cider Recipe: https://www.allrecipes.com/recipe/211772/homemade-apple-cider/ Jelly Belly Apple Cider Mix (Out of Stock as of now, unfortunately): https://www.jellybelly.com/apple-cider-mix-jelly-beans-3.5-oz-grab-go-bag/p/96131 Jelly Belly Pumpkin Pie Jelly Beans (Also Out of Stock, :( sad): https://www.jellybelly.com/pumpkin-pie-jelly-beans-3.5-oz-grab-go-bag/p/96154 Bob's Red Mill Potato Flakes: https://www.bobsredmill.com/potato-flakes.html Martinelli's Apple Juice and Sparkling Cider: https://www.martinellis.com/products/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S7E10 - Don't Be Spooked

    Play Episode Listen Later Oct 28, 2022 3:47


    My Website: https://dairyfreedudeid.wixsite.com/mysite Teal Pumpkin Project: https://www.foodallergy.org/our-initiatives/awareness-campaigns/living-teal/teal-pumpkin-project

    S7E9 - How to Feed Infants Allergens (and When)

    Play Episode Listen Later Oct 21, 2022 5:18


    My Website: https://dairyfreedudeid.wixsite.com/mysite KWFA Interview with Dr. Pistiner and Dr. Stukus: https://community.kidswithfoodallergies.org/blog/sponsored-answers-to-common-questions-about-preventing-food-allergies-and-introducing-solid-foods-to-infants?utm_source=KFA+Strides+Mailing+List&utm_campaign=edc73cae1a-Strides+July+2022-07-14&utm_medium=email&utm_term=0_c25c5cef21-edc73cae1a-97625301

    S7E8 - Soup Season

    Play Episode Listen Later Oct 14, 2022 8:40


    Soup Time. My Website: https://dairyfreedudeid.wixsite.com/mysite Borscht: https://recipeland.com/recipe/v/russian-beef-borscht-42103 Soda Bread: https://www.bettycrocker.com/recipes/gluten-free-irish-soda-bread/aeab9aa5-78c3-479f-b6af-eb9ba9b97097

    S7E7 - Dangerous Donations

    Play Episode Listen Later Oct 7, 2022 6:20


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S7E6 - Out of the Pocket and Into the Insurance

    Play Episode Listen Later Sep 30, 2022 3:04


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S7E5 The Food Allergy Entente

    Play Episode Listen Later Sep 23, 2022 7:48


    In case you're wondering, an Entente is when two or more governments agree to cooperate or ally together for a specific purpose. An example would be the Triple Entente that would eventually become the Allied Powers of World War I. My Website: https://dairyfreedudeid.wixsite.com/mysite AAAAI: https://www.aaaai.org FARE: https://www.foodallergy.org ACAAI: https://acaai.org Food Allergy Alliance: https://www.thefoodallergyalliance.org Red Sneakers for Oakley: https://www.redsneakers.org Elijah-Alavi Foundation: https://www.elijahalavifoundation.org AAFA: https://www.aafa.org Support Groups: https://www.foodallergy.org/living-food-allergies/join-community/find-support-group

    allergy food allergies my website entente allied powers triple entente
    S7E4 - Allergen Component Testing

    Play Episode Listen Later Sep 16, 2022 5:07


    Details are everything. My Website: https://dairyfreedudeid.wixsite.com/mysite

    S7E3 - Transplant Danger?!

    Play Episode Listen Later Sep 9, 2022 4:17


    My Website: https://dairyfreedudeid.wixsite.com/mysite

    S7E2 - Peanut Epitope Testing

    Play Episode Listen Later Sep 2, 2022 4:00


    Time to locate the areas of attack. My Website: https://dairyfreedudeid.wixsite.com/mysite

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