Experiencing Life

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Hello and welcome to the Experiencing Life Podcast. This is an open space where we can experience life together. Join in on conversations about wellness, productivity, and life experiences every Thursday morning! ​Xoxo, Gwen

Gwendolyn Nace


    • Mar 20, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 20m AVG DURATION
    • 24 EPISODES


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    Latest episodes from Experiencing Life

    23. Motivation: the two types & how to re-motivate yourself

    Play Episode Listen Later Mar 20, 2023 15:01


    We are talking all things MOTIVATION. What are the two types of motivation? Which one do you respond to best? Is there a goal you've fallen off with? Need to re-motivate yourself but don't know where to start? Go ahead and click play :) *GIVEAWAY* How to enter: Take a picture or screenshot listening to any episode of the pod, post & tag me @experiencinglifepod to win a spring goodies/essentials box. Deadline is Monday, April 10! My instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://podcasters.spotify.com/pod/show/experiencinglife/support

    22. Spring Reset!

    Play Episode Listen Later Mar 13, 2023 25:00


    Let's reset together for spring- refresh our space and minds to welcome in the new season and get back on track. *GIVEAWAY* How to enter: Take a picture or screenshot listening to any episode of the pod, post & tag me @experiencinglifepod to win a spring goodies/essentials box. Deadline is Monday, April 10! My instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    21. Let's Chat: confidence, comparison, and competition

    Play Episode Listen Later Feb 27, 2023 19:59


    Let's Chat: confidence, comparison, and competition. What do these words mean? How do we experience them in our day-to-day lives? What can we do to improve our self-confidence and self-esteem? Click play & find out. My instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    20. Valentine's Week!

    Play Episode Listen Later Feb 13, 2023 13:22


    Happy Valentine's week!

    19. How to Maintain Balance on Vacation & My Travel Non-negotiables

    Play Episode Listen Later Jan 30, 2023 25:56


    Happy Monday everyone!! This week we discuss how to maintain balance when you go on vacation, and I share my traveling non-negotiables that help me stay in routine when I am out of town. Have a lovely week- get some rest! xx My instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    18. Let's Chat: lucky girl syndrome- is it just luck?

    Play Episode Listen Later Jan 23, 2023 11:45


    Let's Chat: lucky girl syndrome- is it just luck? Or is it more? Listen in and find out! Have a great week! My instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    17. Your Daily D.O.S.E.

    Play Episode Listen Later Jan 16, 2023 17:17


    How to identify and tap into your brains' four "happy" chemicals: Dopamine, Oxytocin, Serotonin, and Endorphins. Your Daily D.O.S.E. 1. Dopamine: the motivator 2. Oxytocin: the loooove chemical 3. Serotonin: the social acceptor 4. Endorphins: the pain killer My instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    16. Maintaining a Healthy Work-Life Balance & Staying Motivated ft. My Boyfriend, Gabriel Giraldo

    Play Episode Listen Later Jan 9, 2023 37:37


    Hello & Happy Monday! Welcome back to the pod. Today we are picking my boyfriend's brain on how to maintain a healthy work-life balance and the best ways to stay motivated. Enjoy!  How to connect with Gabe: Instagram: https://www.instagram.com/gabe.giraldo/ Email: gabegiro@gmail.com My instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    15. Let's Chat: sadgirling, processing your emotions, and getting out of a funk

    Play Episode Listen Later Jan 2, 2023 27:58


    Let's Chat: sadgirling, processing your emotions, and getting out of a funk. Happy New Year to you all!! xx My Instagram: https://www.instagram.com/experiencinglifepod/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    14. 7 Day Reset- Hello 2023!

    Play Episode Listen Later Dec 26, 2022 12:34


    Let's reset together this week- refresh our space and minds to welcome in the New Year with a fresh start! The "7 Day Reset" checklist is posted on my instagram, screenshot to follow along. Giveaway details also on insta under the "Pod" highlight. :) My Instagram: https://www.instagram.com/experiencinglifepod/ Vision Board -- My Pinterest: https://www.pinterest.com/gwendolynnacee/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    13. 22 Things I Have Learned in 2022

    Play Episode Listen Later Dec 19, 2022 25:38


    Let's walk through my list of 22 things I have learned this past year. Happy Holidays! Giveaway details on Instagram under the "Pod" highlight. :) My Instagram: https://www.instagram.com/experiencinglifepod/ Vision Board -- My Pinterest: https://www.pinterest.com/gwendolynnacee/ Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    12. Entrepreneurship, Influencing, Lifestyle, and Content Creation ft. Allana Blumberg

    Play Episode Listen Later Dec 5, 2022 38:44


    A MUST LISTEN! Join in this week as we talk all things entrepreneurship, influencing, lifestyle, and content creation with Allana Blumberg! My Instagram: https://www.instagram.com/experiencinglifepod/ How to connect with Allana: @allanablumberg (IG) https://www.instagram.com/allanablumberg/ @morningraepodcast (IG) https://www.instagram.com/morningraepodcast/ @allanablumberg (TikTok) https://www.tiktok.com/@allanablumberg @allanablumberg Allana Blumberg (YouTube) https://www.youtube.com/allanablumberg Octopus's Garden: https://realjoy.com/property/octopuss-garden/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    11. The Five W's of Living

    Play Episode Listen Later Nov 28, 2022 15:06


    Let's talk about The Five W's of Living: Who, What, Where, When, and Why. If you make your own list, be sure to tag me! I'd love to see them :) Instagram: https://www.instagram.com/experiencinglifepod/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    10. Health & Wellness: Current Trends, Maintaining Balance, and Staying on Track in your Fitness Journey ft. Samantha Nace

    Play Episode Listen Later Nov 21, 2022 41:38


    Welcome back to the pod! For this week's episode we have a special guest, Samantha Nace. She will be spilling the tea on all things health & wellness, current trends, maintaining balance, and staying on track in your fitness journey. Hope you enjoy- have a Happy Thanksgiving! How to find Sam: https://www.instagram.com/samanthannace/ My instagram: https://www.instagram.com/experiencinglifepod/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    09. Hot Girl Holidays!

    Play Episode Listen Later Nov 14, 2022 14:44


    Out with hot girl summer and in with hot girl holidays! This episode is your guide to maintaining your hot girl status this winter. Tune in to hear all the tips & for some BIG news! Instagram: https://www.instagram.com/experiencinglifepod/ --- Support this podcast: https://anchor.fm/experiencinglife/support

    08. let's chat

    Play Episode Listen Later Nov 7, 2022 19:55


    The FIRST EVER "let's chat" episode! Join in on the raw conversation about slowing down, romanticizing your life, and being in-tune with yourself and your environment while on your journey to becoming the BEST version of YOU. Hope you enjoy! Instagram: https://www.instagram.com/experiencinglifepod/

    07. entering the era of YOU

    Play Episode Listen Later Oct 28, 2022 18:05


    A little tough love as we enter the era of YOU. What does this mean? How do we make it happen? Join in on the convo and find out. (; Instagram: https://www.instagram.com/experiencinglifepod/

    06. goals: setting, achieving, and discovering your WHY

    Play Episode Listen Later Oct 20, 2022 20:05


    Guaranteed steps to achieve ANY goal you set! Discover your "why" and let's get to work. Instagram: https://www.instagram.com/experiencinglifepod/

    05. how to restore your energy

    Play Episode Listen Later Oct 6, 2022 17:12


    Hello! Let's talk six simple ways you can restore your energy. Thank you for coming to hang out! Have a great rest of your week.

    04. 4 pieces of life advice (with a very special guest!)

    Play Episode Listen Later Sep 29, 2022 19:37


    Hihi! Join in on the discussion: 4 pieces of wisdom/advice with a very important person in my life- my lovely Mom! This is a good one you don't want to miss.

    03. everything happens for a reason

    Play Episode Listen Later Sep 22, 2022 15:53


    Happy Thursday! Let's talk about this common phrase, why it is important to live by, and how it defines the people we are today. Hope you have a lovely weekend!

    02. navigating friendships

    Play Episode Listen Later Sep 15, 2022 22:04


    Hi guys- come chat about the friendship hierarchy, how to navigate friendships, and when we might need to take a step back and analyze who is closest to us. Have an excellent week! Instagram: https://www.instagram.com/experiencinglifepod/

    01. midyear reset/ fall routine

    Play Episode Listen Later Sep 8, 2022 24:01


    Welcome to the first REAL episode of the Experiencing Life Podcast!! Today we are chatting about schedule slumps and how to get back into routine (but add a little fall ~spice~). Enjoy!

    00. hello & welcome!

    Play Episode Listen Later Aug 31, 2022 3:31


    Excited to share the very first episode of The Experiencing Life Podcast! We are open for business! New episodes every Thursday morning✨ See you next week!

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