Podcasts about goals setting

Do you ever catch yourself wondering how some people seem to make their dreams a reality? Whether it's their career, their relationships, or even the way they build incredible connections—what's their secret? I love diving into stories like these, where we can learn and be inspired by the magic behind their journey. When sports commentator Em Beaton popped up on my feed, talking about how mindset & manifestation transformed her life, I couldn't scroll past. I had to know more. Emily Beaton – is a rising star in the Australian media landscape who has reached the pinnacles of sporting success, having won netball premierships with the Adelaide Thunderbirds and been selected for Australian Diamonds squads on multiple occasions.  Emily founded her artwork business Cleverhand while she was still playing professional netball and has since gone on to build a multi-faceted career spanning marketing, branding, fashion, and sports commentating. She also uses her expertise in coaching and goal-setting, built up over almost two decades since her professional netball debut, to help clients set and achieve their objectives – whether they're personal or professional. In episode 124 of the Back to the Paddock podcast, Emily brings her infectious energy and words of wisdom to the mic. We're diving into all things mindset, manifestation & how to turn your big (or little) dreams into reality. Ready to be inspired? Let's jump in! ....... PODCAST SHOWNOTES + MORE FROM EM: https://www.kaseywillson.com/blog/episode124 ORGANIC DANDELION ROOT TEA HERE: https://backtothepaddock.au/shop/  SAY HI ON INSTA: @BackToThePaddock & @KaseyWillson.Naturopath EM'S WEBSITE: https://www.emilybeaton.com.au   

The Grow Show is Back and it's a new year! This episode of The Grow Show focuses on setting your sales team up for success in the critical first quarter of the year. The hosts discuss the importance of establishing a clear business development formula, including sales goals, activity targets, and conversion rates by channel. They emphasize the need to have sales quotas high enough to account for potential turnover or underperformance, as well as the value of removing any negative or non-believing team members. The conversation also covers optimizing the sales team's training cadence, breaking down goals into monthly, weekly, and daily targets to maintain momentum, and the benefits of reviewing and adjusting compensation plans in advance. Overall, the episode provides a strategic roadmap for kicking off the new year strong and positioning the business for an explosive start to 2025.

2025 is quite a big year ahead for us, but are we really being realistic with our goals? This episode is gonna give you a refresher on how to set big and daring goals for the year while keeping in mind your ability to actually reach them. https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor TOP 10 MOST DOWNLOADED EPISODES OF ALL TIME https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE!

It's a new year—time to reflect and set fresh goals for your practice! In today's episode, Dr. Killeen talks about reviewing last year's numbers and moving forward with clear, realistic goals that can be achieved in the year ahead. Tune in to learn how setting intentional targets can elevate your practice while keeping goals manageable for you and your team. For more information about Dr. Addison Killeen, visit: www.addisonkilleen.com or interact with him on a daily basis at www.DentalSuccessNetwork.com

Hey there! As we wrap up the year, I want to take a moment to reflect, celebrate, and help you prepare for an amazing 2024. In this episode, we're talking about gratitude, goal-setting, and a simple way to celebrate your wins while planning for what's ahead. Here's what we're covering: Celebrating your wins: Why reflecting on your accomplishments is so important and how starting a “success jar” can keep you motivated all year long. Why goal-setting matters: The power of setting simple, actionable goals to create clarity and momentum in your VA or freelance business. A quick goal-setting framework: Three types of goals to focus on: skills, systems, and clients. By the end of this episode, you'll have a simple, actionable plan to celebrate your progress and set yourself up for success in the new year. Grab a coffee, settle in, and let's dive in! Enjoyed today's chat? Dive into more actionable insights on 'VA Tips, Tricks + Advice.' It's the no-fluff, no-hype podcast you've been looking for. Subscribe on Apple, Spotify, Google, iHeartRadio, and more. Short, impactful episodes to power up your skills and success. Hit subscribe now – let's keep the momentum going!  For more tips, tricks, and exclusive content, visit my website thetechiementor.com. Can't wait to connect with you there!

Audrey Rose discusses the importance of personal development for women, focusing on sustainable goal setting and habits. She emphasizes the need to align goals with personal values and the significance of mindset in achieving lasting change. Audrey also shares her personal experiences and challenges, encouraging listeners to focus on one area of improvement at a time. Additionally, she introduces an upcoming summit aimed at fostering community support and personal growth.

Are you feeling stressed about setting goals for the New Year? Does the thought of goal-setting make you cringe because you haven't done well with them in the past? If so, you're not alone. In this episode, we're diving into a new way to approach goals that feels achievable and empowering—no shrinking or shuddering required. I'll show you how to create goals that inspire you to grow and succeed without unnecessary pressure. In this episode, I share the difference between clean and dirty goals, concepts I've learned and applied to my own life and teaching. Clean goals are clear, motivating, and transformational, while dirty goals can leave you feeling stuck or pressured. You'll also learn how to reverse-engineer your own successes and uncover why some past goals fell short. Plus, I share an inspiring win from a client who used these strategies to achieve an ambitious quilting goal. What you will learn in this episode: The seven characteristics of a clean goal and why they're essential for success How to identify and avoid dirty goals that create unnecessary pressure A simple reverse-engineering exercise to understand your goal-setting habits and make lasting changes   Watch this on Youtube Grab this week's episode worksheet HERE Checkout other Episodes HERE

In a recent episode of the Raising Private Money podcast, renowned entrepreneurs Brad Sugars and Jay Conner delve into strategies and mindsets that can help individuals revolutionize their lives and businesses within 90 days. From raising private money for real estate investing to creating self-sustaining enterprises, Brad and Jay provide actionable insights that can propel entrepreneurs toward success. This blog post unpacks key themes from their discussion to help you harness their wisdom for your own ventures.Raising Private Money: The Game-Changer for Real Estate InvestorsJay Conner, famously known as the Private Money Authority, emphasizes the transformative power of raising private capital. Traditional borrowing methods can often be cumbersome and risky, but Conner offers an alternative approach through leveraging private money. This method provides real estate investors with a unique opportunity to secure funds more safely and effectively.To help investors get started, Conner offers a free guide titled "Seven Reasons Why Private Money Will Skyrocket Your Real Estate Investing Business Right Now," available at jconnor.com/moneyguide. The guide is rich with strategies and insights designed to elevate real estate businesses by tapping into the potential of private money.Building a Self-Sustaining Business: Brad Sugars' BlueprintBrad Sugars, an internationally acclaimed entrepreneur and CEO of ActionCOACH, shares his expert method for creating self-sustaining businesses. A successful business, according to Brad, operates profitably without the owner needing to be constantly involved. To achieve this, Sugars outlines a structured approach comprised of:Mastery: Developing a deep understanding of fundamental business operations.Marketing: Attracting and retaining customers through effective marketing strategies.Systemization: Creating efficient processes and automated systems to streamline operations.Team-Building: Assembling a competent and dedicated team.Scaling: Expanding the business systematically to ensure sustainable growth.Exit Strategy: Planning the business owner's departure to ensure long-term business sustainability.Brad mentioned that his new AI-powered business education platform is designed to help entrepreneurs master these elements efficiently, leveraging his robust network for rapid capital raising. His emphasis on having a reliable network underscores the importance of relationships and trust in successful business ventures.Avoiding Burnout: The Power of DelegationBoth Brad Sugars and Jay Conner highlight their personal experiences to illustrate the importance of avoiding burnout through task delegation. Jay shares his initial mistake of trying to handle everything in his business by himself, which led to severe burnout. By automating and delegating tasks to both technology and people, business owners can focus on strategic growth instead of being bogged down by day-to-day operations.Mindset: The Foundation of SuccessA substantial portion of the conversation revolves around the significance of mindset in achieving business success. According to Brad Sugars, mindset constitutes a significant part of the success equation. Both he and Jay Conner agree that having dreams and goals are crucial drivers of performance and growth. Sugars shares his formula for success, which includes:Dreams: Imagining grand visions for the future.Goals: Setting tangible targets derived from those dreams.Learning: Acquiring the necessary knowledge and skills to achieve these goals.Plans: Crafting strategic action plans.Actions: Consistently implementing the plans.Brad emphasizes the importance of setting daily goals, noting that small, consistent actions accu

In this episode, we discuss the importance of setting clear sales goals and tracking key performance indicators (KPIs) to measure the success of your pet business. We share our own experiences with using detailed spreadsheets and visual tracking systems to stay on top of daily, monthly, and annual sales targets, and break down the value of sharing this data with your team to keep them motivated and engaged. Connect with the Pet Shop Girls! Find us everywhere: https://linktr.ee/petshopgirls Connect with Carly (House of Paws): https://www.instagram.com/houseofpawsboutique https://www.tiktok.com/@houseofpawsboutique https://www.facebook.com/houseofpawsboutique Connect with Sherry (Odyssey Pets): https://www.facebook.com/odysseypets https://www.instagram.com/odysseypets https://linktr.ee/odysseypetsdallas Connect with Pet Product News: https://www.petproductnews.com/ https://www.facebook.com/PetProductNews

Read The Score That Matters https://amzn.to/3zbDGhi Full show notes at www.LearningLeader.com Notes:  How to create a learning organization - Set the tone at the top. The senior leader needs to model this behavior. Create peer groups at your place of work. Team learning is important. Give people the responsibility to lead training sessions. Support your teammates. Pay for them to go to conferences, hire coaches, and learn. Commonalities among leaders who sustain excellence: They are curious. They have no confirmation bias. They have high standards. They respect all members of their team. They have a vision and goals and they share them with their team. GPS - Goals, Perspectives, Strategy. Process -- Full transparency, one meeting per week. Start with a story about a member at each meeting. "If you know what to do, what would you do?" Help high-integrity leaders make good decisions for their company, family, and community. Hiring "must-haves" They believe in the mission They don't think they're better than others They listen They collaborate well Advice: Give back what you can to help others. Be generous. Learn. Get away from bad bosses. Be balanced. The power of being part of a peer accountability group – I've learned firsthand the impact this has on leaders through my Learning Leader Circles. The differences between leading, managing, and coaching, and why you must do all three... Leader - Set direction, make sense of the outside world Manager - Know the details Coach - Help you activate what you already know

Welcome to the KC CHIROpulse Podcast.  This week's topic: Simple Chiropractic Goal Setting StrategiesThe KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights, and is hosted by Kats Consultants CEO Dr Michael Perusich and our founder Dr David Kats.  Both docs are seasoned experts in Chiropractic care and business development.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:How important it is to create goals that are specificWhy goals need to be balanced to touch various aspects of your life Why your goals need to be visible to you every dayHow simple goals create the roadmap to success…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

In this episode of Fans First Sports Network's NFC North Roundup titled 'Who Will Be King?', hosts Bee Foster, Dave from Vikings First And SKOL podcast, and Pey from the Bear Claw Podcast delve into the gripping dynamics of the NFC North division. The panel discusses the teams' preparations for the upcoming 2024 season, iconic moments featuring players like Chris Carter, and significant events, including a tampering investigation involving the Atlanta Falcons and Kirk Cousins. They also explore the contentious topic of quarterback salary caps and its implications for the league. Each host shares expectations and goals for their respective teams, emphasizing the need for consistency, strategic setup for future seasons, and player performance improvements. 00:00 Introduction to NFC North Roundup 00:46 Meet the Panelists 01:15 Countdown to Kickoff and Legendary Moments 02:13 Quarterback Salary Debate 21:32 Tampering Investigation and League Dynamics 29:04 Quarterback Dilemma: J.J. McCarthy's Future 29:54 2024 Goals: Setting the Stage for Success 30:30 Lions' Path to Success: Playoff Berth and Beyond 38:03 Vikings' Strategy: Building for 2025 40:59 Bears' Ambitions: Playoffs or Bust 45:56 Packers' Consistency: The Key to Winning 48:14 Final Thoughts and Sign-Off FAN WITH US!!!  Pay @TheRealPayday, host of Da Bear Claw Podcast, June @asgjune & M Foster @Mbrfosterchild, hosts of the Bleachers To Speakers [Lions] podcast, and Dave Stefano @Luft_Krigare, from @Vikings1stSKOL. This has been a joint podcast production partnered with Fans First Sports Network @FansFirstSN and Fans First Sports Network's NFL feed @FFSN_NFL. Don't forget to subscribe to our podcasts on your favorite aggregator and rate us for more expert analysis and discussion on NFC North football. Stay tuned for our next episode. #NFCNorth #WhoWillBeKing #Lions #Vikings #Bears #Packers ___________________________________ Our music: Track: "Veritas" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/S8x0Ci Track: "SlowMotion Rain", The Moody Monarch Música fornecida por https://Slip.stream  Download grátis/Stream: https://get.slip.stream/WHHNwJ Track: "Zeuss Lightning", The Moody Monarch Music provided by https://Slip.stream  Free Download/Stream: https://get.slip.stream/C55Ofq ___________________________________ ⭐️ Subscribe to us here! - Vikings 1st & SKOL, https://www.youtube.com/@vikings1stskol92 ⭐️ and here - Bleachers to Speakers, https://www.youtube.com/@BleachersToSpeakers-yq8tm ⭐️ and here -Da Bear Claw Podcast, https://www.youtube.com/@FrustratedChicago ⭐️ Our Twitter can be found at @Vikings1stSKOL ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ On Facebook - https://www.facebook.com/vikings1standskol Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Deal Flow Podcast, Cam Cathcart & Spencer Robbins dive into the realities of scaling a real estate business. They discuss everything from the importance of having a clear vision and setting specific goals to the details of daily operations and the challenges of managing a growing team. Spencer and Cameron share their personal experiences, including the lessons they've learned from hiring their first employees and the value of investing in coaching. They also emphasize the significance of character, capacity, and culture when building a team. Whether you're just starting or looking to expand your real estate business, this episode is packed with practical insights and actionable advice to help you navigate the complexities of growth. Tune in to get inspired and learn how to take your real estate ventures to the next level. Check out the chapters and key points of the episode below.  EPISODE CHAPTERS (0:00:00) - Comparing NBA Legends (0:05:52) - Wealth, Success, and Personal Trade-Offs (0:14:22) - Scaling Business with Vision and Goals (0:24:52) - Sustainable Growth and Business Strategy (0:29:50) - Scaling and Outsourcing in Real Estate (0:39:37) - The Importance of Hiring a Coach (0:46:49) - Leveraging Expenses for Business Growth (0:57:23) - Hiring and Culture in Business (1:03:13) - Podcast Promotion and Mentorship Details EPISODE CHAPTERS WITH SHORT KEY POINTS (0:00:00) - Comparing NBA Legends Real estate investing journey, Kobe vs. LeBron debate, Michael Jordan's legacy, and LeBron's team dynamics. (0:05:52) - Wealth, Success, and Personal Trade-Offs Examining the balance between success and personal relationships, considering sacrifices and consequences, and finding satisfaction without compromising values. (0:14:22) - Scaling Business With Vision and Goals Setting clear goals and boundaries, working backward from a vision, and focusing on controllable behaviors for business scaling. (0:24:52) - Sustainable Growth and Business Strategy Growth can be gradual or rapid, with some businesses disrupting markets while others fortify at each stage. (0:29:50) - Scaling and Outsourcing in Real Estate Real estate investing involves strategic growth, setting goals, avoiding early sales, and outsourcing tasks to virtual assistants. (0:39:37) - The Importance of Hiring a Coach Mentorship and coaching are crucial for business growth, yielding significant returns and unlocking higher revenue thresholds. (0:46:49) - Leveraging Expenses for Business Growth Addition by subtraction in business, reframing expenses as positive indicators, controlling levers for revenue, and giving new hires a fair chance. (0:57:23) - Hiring and Culture in Business DISC assessment helps with hiring and team management, balancing personal care with business success. (1:03:13) - Podcast and Mentorship Details Grateful for your support; visit dealflowrealestate.com for resources and mentorship opportunities with Cam. Thank you for tuning in! For more information, please visit:  www.dealflowrealestate.com

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation For Achieving Goals | Setting Goals & Manifesting Them Into Reality Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

In this Episode, Reilly and Jenna break down the art of goal-setting in the new year. They share realistic strategies that will fuel your journey as an athlete or active individual. In this episode, Reilly and Jenna explore evidence-based nutrition insights, clear away confusion, and embrace a positive, performance-driven fueling lifestyle. Don't miss this episode to learn about how to set performance nutrition driven results, and confidently eat more carbs to conquer your goals in the new year! Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition  Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? ⁠Apply⁠ to work with us today

Greg Garza drops by for the Friday Free Kick where we talk about mentoring into a new year, taking a break yourself, and the difference between dreams and goals...

Let's listen to this new episode!

Are you balancing feminine receptivity and intentional action for personal growth? Join us with Aryanna Rollins as we explore self-awareness, manifestation, and transformative growth phases! In this episode, we will explore… ✨Balancing Feminine and Masculine Energies: The importance of integrating both receptive, feminine qualities and intentional, masculine actions for holistic personal and spiritual growth. ✨ Self-Awareness and Growth Phases: The three phases of human growth and spiritual development—knowing oneself, self-love, and becoming a creator—as key elements in a lifelong journey of discovery. ✨ Manifestation and Action: Tthe significance of satisfaction in the manifesting generator type, and the necessity of aligned action to bring objectives to fruition in personal and professional endeavors.If you want more resources and show notes, please go to: https://www.rootedfeminine.com/podcast

Join Drs. Cory Shaffer and Brian Selman in a candid discussion on contemporary goal setting and design. As we kick off the year, January presents the perfect opportunity for practical application in attaining goals. They discuss the pitfalls of setting too many goals and the power of focusing on just one. Together, they debunk myths surrounding effective goal setting, offering invaluable insights to help you start the year with clarity and purpose.

It's the new year so everyone is buzzing about resolutions. But if, on January 1st, you decide to guzzle a gallon of water, master perfect blood sugar balance, hit the gym four times a week, and commit to daily walks – all at once – you're setting yourself up for burnout by January 5th.Sustainability is key, and overwhelming yourself with drastic changes isn't the path to lasting success. So today we're going to talk about how to set attainable, sustainable health goals AND how to actually achieve those goals so you can find the path to your healthiest self!In this episode, you'll learn more about:Defining what you actually want to achieveHow to create tiered goals for realistic daily achievementHabit stacking and celebrating winsThank you to Passoni Skincare for sponsoring this episode!Use code LEAH10 for 10% off at Passoni Skincare and purchase a skincare bundle for an additional 18% off!JOIN THE EVERSIO MUSHROOM GIVEAWAY!2 ways to win an Eversio Mushroom set:Rate and review the podcast on AppleOR Share an episode to your IG stories and tag @leah_brueg or @balancinghormonesnaturallyThank you to Eversio Wellness for partnering with us!Use code LEAH for 15% off at Eversio.....Seed cycling from Funk it Wellness: LEAH15 Rowe Casa Organics: LEAHB for 20% off ENERGYbits®: LEAHB for 20% offNED CBD: LEAH for 15% offMushroom coffeeGet your supplements at a discount hereAll of Leah's favorite products You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.

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In this episode I'm bringing back Dr. Alex Korb to talk nerdy about the neuroscience of goal setting and goal achieving. In this conversation, we're diving into what's happening in your brain when you set goals, what gets in the way of actually achieving them, how to follow through when the initial burst of motivating fades, and how you can leverage neuroscience to set realistic goals that actually stick and that you are more equipped to follow through on. Dr. Alex Korb is a neuroscientist, coach, and bestselling author of The Upward Spiral. Dr. Korb has PhD in neuroscience and is an adjunct assistant professor at UCLA. He is also the founder of The Upward Spiral Method where he helps purpose-driven entrepreneurs and professionals conquer unnecessary overthinking, stress, and self-doubt. Dr. Korb has a wealth of experience in yoga and mindfulness, physical fitness, and even stand up comedy- which I think you'll see is evident in this episode. Because you're listening to this podcast, you're among the first to know about my upcoming Yoga Nidra Teacher Training that begins online January 17, 2024. Because 1:1 feedback from me and live attendance is such a critical component of this training, space is limited. To learn more + save your spot, you can click this link. Before you dive in, I would love it if you could hit pause and leave us a 5 star review and a written review on whatever platform you're listening on. In doing so, you help get this podcast into the ears and brains of more people like you. Episode Resources:Other episodes referenced: Ep. 12 Yoga Nidra: Healing the Subconscious & NSDR with Mona AnandYou can learn more about Dr. Alex Korb and The Upward Spiral Method hereClick here to get his Free guide: The Positive Neuroscience System to Stop OverthinkingGet The Upward Spiral book hereFollow Dr. Alex Korb on InstagramFollow Dr. Alex Korb on FacebookNew Year's Neuroscience of Manifestation Masterclass with Alex Nashton is happening online Jan. 12th! Click here to save your spot for $22 Yoga Nidra Teacher Training with Alex starts online January 17th. Click here to learn more and save your spot! Apply for a 1:1 Coaching Conversation with Alex hereTALK NERDY ON INSTAGRAMLEARN MORE: www.alexnashton.comJoin Alex's free challenge: 5 Days to Overcome Anxiety

In this episode of Six Minute Saturdays, Paul Faronbi discusses the importance of effective goal setting and provides guidance on setting goals for the upcoming year. He introduces the concept of S.M.A.R.T. goals and emphasizes the need for goals to be specific, measurable, achievable, relevant, and time-bound. Paul also highlights the importance of celebrating small wins and setting checkpoints along the way. Overall, the episode encourages listeners to become the most incredible version of themselves through effective goal setting.Watch IncrediPaul Leadership Podcast: https://youtu.be/SO6VFVISqEUTakeaways • Effective goal setting is crucial for personal and professional growth. • SMART goals are specific, measurable, achievable, relevant, and time-bound. • Setting specific goals helps clarify what you want to achieve. • Celebrating small wins and setting checkpoints can help maintain motivation and track progress.CONTENT CREATION TOOLS I'M CURRENTLY USING Beehiiv: https://www.beehiiv.com/?via=paul-faronbi Riverside: https://www.riverside.fm/?via=paul-faronbi Blue Yeti Mic: https://amzn.to/3LSCKSb Aluratek 4K webcam: https://amzn.to/3PYMJa8 Wireless lapel mics: https://amzn.to/3PZ84jt Small Ring Light: https://amzn.to/3FjShaj Large ring light: https://amzn.to/3FkGtEr Portable charger: https://amzn.to/46SXMIvLearn more about me and sign up for the IncrediPaul Community by going to incredipaul.org/community Need career or leadership coaching? See if I'm the right coach for you by going to www.incredipaul.org/coaching. Subscribe to my newsletter to become the most incredible version of yourself: https://www.mail.incredipaul.org/subscribe Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org/shop Follow me on Socials https://www.threads.net/@imincredipaul, https://twitter.com/imincredipaul, https://www.instagram.com/imincredipaul/, https://www.linkedin.com/company/incredipaul-homeStay connected with all I'm doing https://bio.site/incredipaul

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One of the greatest challenges that all Human Beings face is the incessant voice in our heads which seems to critique and judge our every move and remind us of past mistakes & all of our short comings. Co-habitating with such an unpleasant guest can feel nearly maddening at times and extremely discouraging on a day-to-day basis. So, what can we do about this abusive brain chatter? My guest this week, Certified life, relationship, and spiritual coach Jacquie Elliott is here to help. Jacquie devotes her time to helping women heal this chatter and replace it with Divine Feminine loving kindness and self acceptance.On this episode, Jacquie joined me in my living room in Bend, Oregon to talk all about the struggle to release the negativity in our minds and embrace ourselves, as we are and as we age, gracefully and with abundant joy. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2cJacquie Elliott is a Certified Life, Relationship and Spiritual Coach. She is an international retreat leader and is leading a Zoom Summit on Joyful Aging in November and a 7 day women's spiritual retreat in Guanajuato Mexico in March.  Her new book on Healing Abusive Brain Chatter, is due to come out in December. As a motivational speaker she speaks on topics from Abusive Brain Chatter, Addictions and Goals Setting for Success. Her newsletter can be found on Substack. Email coach@jacquieelliottclc.com. You can connect with Jacquie at healingabc.com

Join us for a special mid-year episode as we reflect on the first half of the year and dive into important topics that are shaping our businesses and personal lives as we head into the second half of 2023. In this episode, we discuss goal setting, accountability, the power of mastermind groups, the ever-evolving real estate market, and our current state of business affairs. As we hit the midway point, we realize how crucial it is to reassess goals and progress. Throughout the episode we share our experiences with goal setting and the strategies we've found most effective in maintaining both focus and motivation.One of the highlights of the episode is when we discuss the transformative power of joining a mastermind group and how it holds us accountable to our commitments. By sharing our experiences, we aim to inspire and motivate anyone who may be facing similar hurdles or seeking new perspectives as they navigate the ever-changing landscape of entrepreneurship.**If you enjoy the podcast, would you please consider leaving us a review on Apple Podcasts? It takes less than 60 seconds and makes a huge difference in helping us land high profile guests on the show. We also love reading reviews to see the impact we're making!Interested in sponsoring the podcast? Click hereInterested in being interviewed on the podcast? Click hereInterested in joining our investor mailing list and investing with us? Click hereInterested in YouTube Automation? Click hereFollow Us: Instagram: instagram.com/weeklyjuicepodYouTube: youtube.com/@weeklyjuicepodTikTok: tiktok.com/@weeklyjuicepodTwitter: twitter.com/weeklyjuicepodPrevious Guests on The Weekly Juice Podcast include: Brandon Turner, David Greene, Tony Robinson, Paula Pant, Chad “Coach” Carson, Heather Blankenship, Jake Harris, Avery Carl, Tim Bratz, J. Scott, Matt Faircloth, Ashley Wilson, Felipe Mejia, Mark McMahon, Robert Leonard, Ashley Hamilton, Zeona McIntyre, Michael Elefante, Michael Zuber, Alex Camacho, Steve Rozenberg, Henry Washington, Axel Ragnarsson, Seth Berger, Myra Oliver, Cody Berman, Shelby Osbourne, Indar Lange, Phillip Vera, Naaman Taylor, Rich Fettke, Brody Fausett, Jerome Maldonado, Brian Luebben, Ana Klein, Diego Corzo, David Toupin, Travis Zappia, Stratton Brown, Dr. Joe Asamoah, David Grabiner, Brian Davila, Mark Jones, Ian Group, Lauryn Williams, Lauren & Kyle Clugston (Rentals to Wealth), Craig Curelop (The Fi Guy), Marc Russell (Better Wallet), Josh & Ali Lupo (The Fi Couple), Brennan Schlagbaum (Budget Dog), Chloe Daniels (Clobare Money Coach), JD Sustar (Finance Cowboy), Rachel Richards (Money Honey Rachel), Shang (Save My Cents), Soli Cayetano (Lattes and Leases), Sharon Tseung, Tyler Wright, Georgiy (Funancialism), Sarah King (Nerds Guide to Fi), Chris (The Stealthy Rich), Kyle Stanley (Fearless Kyle), Savannah Arroyo (Net Worth Nurse), and many more.

Join Lesley as she interviews renowned photographer James Patrick on the advantages of specializing in any field. Discover the importance of embracing imperfections and how failures and feedbacks can lead to professional success in this informative podcast episode.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How James overcame imposter syndromeCareer benefits of leaning into your unique differentiatorBreaking down goals into smaller, manageable tasksThe importance of progress over perfectTaking action and audience feedbackEpisode References/Links:Follow James Patrick on IGJames Patrick's Legacy PlannerChef Robert Irvine's BookGuest Bio:James Patrick is an award winning photographer, best selling author, business coach and media specialist based in Phoenix, AZ. He's the founder of Get Published LIVE, an annual conference for entrepreneurs to earn media as well as the publisher of ICON REFINED, a media network celebrating the modern entrepreneur which includes a digital platform, multiple print publications and a top charting podcast. James' mission is to create both art and opportunities for those he connects with.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipWaitlist for the flashcards deckUse this link to get your Toe Sox!ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:James Patrick: [00:00:00] So when we start to break things into these manageable pieces, we actually start to get things done. And the more we start to get these little pieces done, the more confidence we are building in ourselves that, yeah, I can actually do this thing, that this, this idea, this can come into fruition. Like as I start to tick off these little boxes, I can start to move forward.And it, it then becomes this self-propelling momentum in how we get things done.Lesley Logan: Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear.Each week, my guest will bring bold, executable, [00:01:00] intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Hey, loves, how are you? Okay. Today's guest is actually someone I really just enjoy having conversations with. Uh, I. I met him through Kareen Walsh, who you all remember from one of our earlier episodes, and she is just phenomenal. If you haven't listened to her, we'll put that link in the show notes because she's a badass and she loves to help you be a badass.Um, but she introduced me to James through an email and I was, and he asked me if I wanted do something and I said yes. And then, and then because I said yes, I did something. And like he's like, Hey, you wanna be on my show? And I was like, yes. And then we had them in the best conversations I've ever had in life.And so of course I was like, well, you know, if you ever wanna be on my show, I would love to have you cuz like we have way too much fun talking together. And y'all, he, uh, only is not going to disappoint you in his amazing, [00:02:00] inspiring, wonderful, honest answers about life and work and how you can Be It Till You See It, but we get into a goal setting, and it's one of my favorite goal setting conversations I've ever had. Um, if you are an agency, uh, you get to meet him in our group because he's speaking to our group. And if you're not an agency and you're like, wait, what's that? Well, that's where we coach people on how to do their business.Um, but, and anyway, this episode, I'm really, I really can't wait for you to listen to. I hope you can understand what he is doing; and, and you are going to want to go into the show notes. And if you don't know how to find them, you're gonna do this little swipey up thing. And you're gonna find the links in the show notes because he has an incredible physical thing that you can use to make your goals of reality.And I know if you are listening to this show, you're like me, you'll like a physical journal. I can't read my own handwriting, but I still love one and I still buy them. So at any rate, here's James Patrick. Oh, and stick around to the very end because we got some outtakes that's been happening. There's [00:03:00] always outtakes. Um, and the team does collect them for bloopers on the YouTube, but uh, we're adding them into the end of the pod because you know what you need to know that we are not perfect. You're not perfect, and we're enjoying the process and we are enjoying that.So have a good laugh on our behalf. Love you.Lesley Logan: All right, Be It babe. I'm super stoked for our guest today, James Patrick is one of the most favorite people I've actually ever been interviewed by. One of the most fun conversations I've ever had on his podcast. And he said this amazing thing that he's gonna share with all of us. And I was like, well that's absolutely necessary for our Be It pod listeners.Um, cuz we're all about goals here, all about taking action and also like actually trying to accomplish them at the same time. So James, will you tell everyone who you are and what you rock James Patrick: at these days? Well, thank you so much for having me on. I always get a little like overwhelmed with imposter syndrome whenever I have to describe myself.Um, and I think that goes back to when I was trying to build my career as a photographer, which spoiler alert, I'm a photographer [00:04:00] and I was working in marketing at the time trying to build this side hustle as, as a photographer. And whenever I'd be at networking events or, or socials or things like that, someone would say, well, what do you do for a living?And I would chicken out. And I would not say I'm working on being a photographer. I'd always go with the safe route. Say, well, I'm working in marketing. And it wasn't until I trusted someone enough not to judge me that I was comfortable saying, oh, by the way, I'm also trying to become a photographer. And at some point, uh, I, I think it was around 2006, 2007, uh, I was at a networking event.Same question was asked, and I said, I'm a photographer, and that right there was a light bulb moment for me that made me realize, oh, I need to quit my marketing job because I'm actually willing to own this posture of being a photographer. So I've been shooting now for 20 years. I, I've shot close to 700 magazine covers.Um, but I also tie in a lot of my background in marketing in press production, and helping my [00:05:00] clients leverage the power of earned media to amplify their brands, to generate new leads for their business, and then how they can, how they can build an entire ecosystem from there. Lesley Logan: Oh my goodness. I love how in your intro you somehow managed to make sure we heard how you were being it till you saw it.Like, like you, you struggled to say that you're a photographer, but when you said it, it was like, oh, well now I gotta let go of this thing. Mm-hmm. Like, and I actually can relate to that in a lot of ways, so I, and I'm sure some of our listeners can too, it, I remember when I became a pilates instructor, it felt really weird to say that because I had come from, Being this top manager in a, a very famous boutique, uh, from like that people around the world knew.And then I was gonna say, oh, I'm a Pilates instructor. And it felt really weird to say it, but then it's really interesting. And I don't know if you got the same thing once I said it just like, like there's this moment like, oh, I am this person. But people find it very intriguing when you get to be something that's like, not the typical route that someone could go, they're almost a little jealous.They're [00:06:00] like, wow, you, you, you're, you do that for a living. It's like, yeah, James Patrick: I do. Yeah, no one asked any follow up questions when I said I worked in marketing. Like, okay, that's great. Um, but when I said, oh, I'm a photographer, well, that peaks curiosity. You're absolutely right. I never thought about that, uh, until you mentioned it.Lesley Logan: Yeah, it takes a, a good kind of curiosity. I'm sure like lawyers and doctors always get those follow up questions, but the, being a retail manager, being in marketing, it's like, oh, okay. Like it doesn't, okay. James Patrick: Yeah. Okay. As if they look over your shoulder to see who else they can talk to in the Yeah. Lesley Logan: Yeah.Especially in LA uh, it's just why I had to like learn how to get seen in, in the world. So you, you said it like over 700 covers and you're doing all these things to help people build their brands. How did that come to be? Like, was that something that you kind of fell into just one step at a time?Was it something that you had a dream about doing? How did, how did this all kind of come together James Patrick: in regards to photography or shooting covers? Lesley Logan: [00:07:00] Uh, let's shooting covers. James Patrick: Um, it wasn't a plan until at some point I counted it and realized that it was pretty substantial. My, my first job as a photographer was working in media.Uh, I was working at a newspaper and prior to that I was a journalist. Um, and I don't know whether the newspaper I was working at, if the publisher hated my writing or loved my photography, but he, he said, I can't be a writer anymore. I needed to be a photographer. So he put me in the photo pool as opposed to the writer's pool and I started shooting, uh, for a few issues, and then there was an opening to be the photo editor of the, of that newspaper, which I, I landed. Now to be clear, photo air doesn't mean I edited photos. You don't really edit photos for newspapers. What it meant was I managed the photo department. I had to quickly learn what photos worked, what photos did not work, and where to place images within the print publication, uh, that led to me getting a job [00:08:00] as a photo editor at a startup magazine. Same thing. I have to manage a team of photographers. I have to assign out the, the, the projects and then I have to cull through all these images to determine which of these images are commercially viable that are gonna help sell this magazine.So when I launched out my freelance photography business, I stuck with what I knew, which was shooting for media production and it just made sense that I was shooting lots of magazine covers cuz I knew what images to take to make a magazine cover that moved units. And at some point, uh, someone asked me, well, how many of these have you done?It seems like a lot. I think at that point it was like 500 or something like that. I was like, oh, I should actually keep track of this at this point. Lesley Logan: Yeah, that's so, um, that's, I love that because I think sometimes people can forget the strengths that they learned along the way. Mm-hmm. And like having those opportunities just allow you to hone in your skills of photographer when you're taking pictures. It was like, well, this is something that's gonna actually sell the thing that it's on top of. Like, it really does matter. [00:09:00] I have, I, I have to do that sort of for myself with newsletters. I'm like, that picture, why would you choose a picture?Put that picture away and it's like, I clearly need a photo editor and that's fun cause I don't wanna be that person. But those, it matters for whether something, uh, fill, take, goes off the shelf or sells a book or sells a product versus it doesn't, you know, it doesn't really matter if the product's amazing, if no one will look at the picture James Patrick: that's on it.I think so often we're afraid to lean into these unique differentiators, uh, because it's like, well, I don't want to turn off some clients if I, if I only focus here then other people are not gonna be too interested. And my opinion is no. It's when I focus here on on, for example, media production for myself, it was really hard to compete with me on that when I said I don't just take photos.Anyone can take a great photo. I can make an image that I know is gonna work. I know is going to move more units. I know it's gonna sell more ads. I know whatever it is, I [00:10:00] know this is going to work. So while everyone else is taking photos, I'm gonna make an image that works now if the goal was not to sell magazines.If the goal was not to move magazine units, if the goal was not to get published, there's no reason to look at my work. There's no reason to hire me there. There are other photographers that that can do better in other areas, like for example, um, Events. I am atrocious at shooting events. I, I would be the worst person to hire for it.It, it causes me physical pain and anxiety to even think about shooting events. Um, food and beverage, I absolutely love shooting food and beverage. I would not consider myself even remotely, uh, commercially competent to shoot food and beverage. Um, whereas other people would absolutely decimate me should they bid against me on a food and beverage, uh, uh, campaign.So I, I've really tried to stay in what I believe I excel at and use that as my unique differentiator because there people cannot [00:11:00] compete with me. Lesley Logan: Yeah. When, well, and I, you know, what I love is like, the more you actually, as you say, lean into your unique differentiators, the better it is for you because you become the best at what you it is that you do.Mm-hmm. But so many people are, are so afraid. What a, what? I mean, you've probably seen it along the way with the people that you coach and the people that you work with. What is, what do you see as the fear that they're like, if I, if I put myself in this position, I like am alienating all of this. So like, I'm just gonna be for everybody, which we already know is not gonna work.But why? Why is that fear so great that it's keeping 'em in the place of thinking that it's going to work when it doesn't and we already know this? James Patrick: The assumption is, is that they're going to lose work and they're gonna lose opportunities that that opportunities within their specialty are too finite for them to build something substantial out of.And when I launched, my photo business was right around the recession in 2008, and I had the problem where I was quite, um, Ubiquitous in trying to do everything. You know, I could shoot [00:12:00] fashion, I can shoot editorial and I'll shoot, um, you know, events or whatever, whatever would pay, I would say yes to. But when budgets are very tight, which they were, uh, and by the way, budgets are always tight.There's no such thing as, as, uh, uh, like a big budget. I've never had a client, like, I always get the email. It's like, well, our budgets are really tight right now. I'm like, I'm just waiting for the email to say, Whatever you want. The, you know, throw, throw, throw the biggest, uh, number you can at us. But, um, budgets were tight.And so if, if you have a very, a very limited amount of money, and let's say you're shooting a fashion campaign, are you gonna shoot the person who is competent enough to shoot the fashion campaign or for the same budget are you gonna hire the person who specializes in fashion? Yeah. You don't have money to redo this.You can't mess this up. Who are you gonna hire? You're gonna hire the specialist, the person who you trust to do this project right the first time. Then it became, well, I just need to be a trusted resource for that. So when it comes to [00:13:00] being trusted for this style or this approach, or this, this vision, yeah, I'm gonna be hired for that.Now does that mean I lose out on some campaigns? Of course it does. Yeah, that's fine. But it doesn't mean I lose out on everything. Uh, last week I was shooting, uh, a product, uh, right across from me and my office. I, food and beverage. Actually, I have to shoot product labels for a food and beverage company.Now, why did I get that? Because I, I built a relationship with that person, not because I, I, I might be the best photographer to, to, to shoot this, uh, but because I have a great relationship with that client and that's why they hired me. So this idea that we're gonna lose out on everything is just not accurate, and it's never proven to be the case.But not specializing in something is almost a guaranteed way to lose out on opportunities that you are hardwired to, to, to be getting. Hmm. Lesley Logan: Oh, everyone. Rewind that. Listen that again. I love that so much because it's true. Like there are some things that you'll get by based on relationship that happened in my business as well.Mm-hmm. [00:14:00] And, but also, like even for me, I, I am a small business. We're trying to be a big business, but we still have budgets for things. I love my photographer that I work with, she's phenomenal. I, she does events really, really well. That's how I met her. But she's a personal branding, uh, photographer, but she does not do the photos.Even with the relationship I have with her for my flashcards, my exercise photos are a specialist. He specializes in shooting movement. He specialize in shooting, shooting athletes. So I can actually keep moving while he takes pictures. I don't have to hold every exercise as it's going. And it's just because you, you gotta, you have to make sure that you are hiring the best for, for something when, especially when budgets are right, but when you have a purpose for that product.And so the more we lean in, you're, you're, I. I love the way you actually said, it's like you're guaranteeing that you're gonna get the jobs that you're the best for instead of losing out on on the ones that you could have been the best for. Um, so you've been a photographer it sounds like, for, oh my gosh, you're almost at 20 [00:15:00] years in this business of solo doing photographer.Obviously your job has, your role has evolved and you're doing these other things. What are you most excited about doing right now? James Patrick: I, I don't know if I could distill that. It's kind of like asking what breath I'm excited to take next. Um, every ...(Lesley: Choose your favorite child.) Yeah. Every day I, I go to work. It's, it's different.Like today I get to spend time with you recording this podcast. And the only other thing on my agenda today is I get to post process, uh, a handful of, of projects I was working on. So photo editing, um, I'm excited about that. You know, I, I get, I get my cup of coffee. I, I, I get to put on some music in the background and I just get to kind of zone out in this meditative state while I just work on this.And then tomorrow I, I'm doing copywriting all day and, and I'll have fun doing that. And Monday I'm filming content, uh, where I have to be on camera cuz we're going into a launch. I have to film a bunch of, uh, sales videos and marketing videos and I'm gonna have a, a crap ton of [00:16:00] fun doing that too. I would rather just not do work that I don't really feel lights me up.Um, I choose to work, I choose the work I do. I choose to work very hard, and I also choose when I'm not working. Mm-hmm. Um, um, so, You know, that's not to say, and I don't want to sound like I'm on a soapbox where, you know, I just never, I never have a bad day and I don't, I don't find things that, that frustrate me and, and stress me out and cause me just massive amounts of, of paralysis and anxiety.Um, but that's not the goal. The goal is to, to love what I do. Um, I would say, One of the things I'm, that's been lighting me up a lot recently is I started, I started, uh, taking my podcast and incorporating a lot more video into it. Uh, and I started doing it at the start of the year, and that has been just such a joy to do every week to, to be able to go live, uh, and have people tune into my show, live and be a part, uh, an active participant in my show live.Um ...(Lesley: that's so cool.) [00:17:00] It's, I just, I had wanted to do it for years and I got tired of trying to make it perfect and I just did it and it's been great and I've had so much fun with it. So, and I think maybe that's the reason that comes to mind right now is just cuz it's the most new thing that I've been doing.So, Lesley Logan: yeah. So I, I agree. Like I, um, There are, there are days where like, even in my job, it's like, ugh, I just don't really wanna work today. Mm-hmm. But when I actually start working on the things I'm like, I really do, like, I do actually like writing my own newsletters. I, I love copyright, I love writing a sales email.I'm not the best person at it, but I like, have fun the way I write it, that it does really well. So I enjoy all the different parts that I do. However I can remember back to when I was like in 2015 trying to make the thing I'm doing now, the thing I was doing by myself, like making all the money and doing the job that like was the j o b just over budget, paid the bills, had the security of the healthcare and all that stuff, and trying to bridge the gap of like how taking that eventual leap while living in [00:18:00] LA and paying exorbitant rent and some parking tickets, um, because you just never got out to your meter in time. Um, so, you know, for me, making those goals, that was easier to break 'em down and, and, and, and finally get to this place where I, I get to do what I chose to do and I'm really excited about it. For those listening though, what are, what are like your, like what is you, how did you break your goals down?How did you make sure that like, that you could have this job or like you get to do everything you James Patrick: like to? So I was running into this problem a number of years ago where I would set goals every year because I knew. So every book I read said it was important to set goals. So I'd set goals for myself and then I'd forget about 'em or, or I'd, you know, file my goals into a, a folder that would go into a final en cabinet that I wouldn't look at until the next year.I'm like, oh, did I actually do that? No, I guess, I guess, guess not. Um, and even goals that I did [00:19:00] remember wanting to do, I never really conceptualized how I was going to do it or what that process would look like. So by the time I would come up to when I thought this would be done by the more insurmountable that goal became and, and the more stressful that goal became, it was just easier just not to do it.So what I decided to do was to create a living document that I looked at regular. That I would catalog my goals at, and I would check in with on a routine basis, because at least now I'm not leaving my goals, collecting dust in a drawer for, you know, 11 months. I'm looking at it monthly. Or, or every other month, or even weekly, you know, and I'm trying to see, okay, what do I need to do?So it, this was an Excel spreadsheet I started like a decade ago, a little over a decade ago. And then every year I would refine it a little bit and add a little more context to it and break the goals down a little bit more. So [00:20:00] that, let's, let's take, like I've been hosting events for 10 years. Let's take, I wanna host an event this year.Well, that is a really big idea. Yeah, and the closer you get to, well, I wanna host an event by July, and now all of a sudden it's May 31st, and you're like, I got a month to get this thing off the ground, and I've never hosted an event before. I don't even know what to do, so I'm just gonna cancel this, this, this goal is just, and that's, that's unfortunate because that could have been an amazing event and you are now robbing all those people who could have attended that event the absolutely phenomenal experience of being a part of seeing your idea come into reality. So I started to break these goals down into, well, what needs to happen this quarter? All right, what needs to happen this month? What needs to happen this week, or what needs to happen this day? And the more granular I made the goals, two things happen.Number one, it drastically reduced stress because now I'm not thinking about building an event. I'm thinking about [00:21:00] this month alone. I just gotta find a hotel to host the event. That's all I gotta do this month. And then next month, then I can figure out food and beverage, and then the month after that, then I can figure out speakers and sponsors.So I'm now segmenting my attention. I don't have to worry about speakers and sponsors right now. I just gotta find a great hotel and I can put my energy into that in this moment, and all of a sudden it allowed me to refine my focus and everything. And not just in business, but in, in, in my personal goals. Like, you know, I wanted to take two personal trips.Uh, you know, in, in a year, well, taking a personal trip you can break down as well. Well, what does that mean? Well, I need to research places to go. I need to book airfare and hotels. I need to book, uh, experiences on these trips, and I can now put this into different months or different weeks as I lead up to this trip.So that, oh, I said I was gonna go on vacation in August. I'm [00:22:00] now in July. I don't know where to go. You know what? I'll just cancel it. Now. I've robbed myself of a great vacation. So when we start to break things into these manageable pieces, we actually start to get things done, and the more we start to get these little pieces done.The more confidence we are building in ourselves that, yeah, I can actually do this thing. That this, this idea, this can come into fruition. Like as I start to tick off these little boxes, I can start to move forward and it, it then becomes this self-propelling momentum in how we get things done. I am Lesley Logan: so glad you brought up the confidence part of it.That is why so many people listen to this podcast. And then why I even created this podcast is most people are like, Lesley, you're so competent in everything you do. And I'm like, well, I actually have a lot of imposter syndrome. Most of the things I do, cuz most things I'm doing I've never done before. So I'm flying by the seat of my pants.But I am someone who loves to work backwards. I learned that many years ago and [00:23:00] I, and it is the most helpful way to take on a big project and also, You said confidence, but also it kind of guarantees you're gonna do the thing you're scared to do because you've already done all the work, you already booked the hotel, you've already reached out to the sponsors.You almost get yourself into a position where you can't back out. Cause it's harder to back out than it is to do the scary thing. And so, um, but when you said you're robbing people or you're robbing yourself of an experience, that to me is one of the most important things people can take away from this right now as you're listening, every time you are too scared to share who you are and what you do and how you rock at it, or every time you skip out on something that is gonna change people's lives or your own.You're, you're preventing the, everybody from having this experience, they could change their life, could absolutely, that vacation that you were gonna take could have been the thing that allowed you to end up meeting the person that was your best friend or meeting the meet, getting a different job or, or just maybe moving, like, I almost skipped out on not going to Cambodia cuz my husband wanted to go there [00:24:00] for our honeymoon. And I was like, really? That's where you wanna go on our honeymoon? Can we add an island in there? Can we just, but as soon as we landed I was like, oh my God, this is my favorite place in the whole world. Right? And if we, and we did the same thing planned the honeymoon cuz I had nine flights in 14 days cuz my husband's an ex, ex musician and he's like, oh, we'll just go on tour.You can see people see three countries in a week. No problem. And I was like, really? That's how you do this? But it's those little steps each time so that it builds up and becomes the goal that you had in the first place. I, um, you've said you've been doing this for 10 years. Have you been able to help other people see how to break these things down?What about the people who are like, they don't know the steps in between, you know, like that, breaking it down to small pieces, they're not sure the steps in between or the order of those. James Patrick: That's such an important question because this approach does not guarantee success and that, that I really want to, to be clear on, [00:25:00] but the goal is not success.The goal is progress. So when I first host an event, I had no idea host how to host an event. So of course I got things wrong. That didn't matter the event still happened. And every year, you know, we're going into our ninth year of this, of this conference, and every year it has improved. Um, even, even going into this year nine, there were things in year eight that we didn't do right. Right. Quote unquote. I, yeah. We didn't do as well as we could have. Every year we're learning. Uh, so, so this, this idea that I need to perfect something before, before I begin. Mm. No, that, that's another great way to always keep something as an idea. Uh, it, it is about testing. You won't know what works until you try something.Um, and, and I love how you said that. Even, even where we're at now. We're still not confident that things are gonna [00:26:00] work out. I, as long as I've been doing this, I, I, I still am terrified that something is going to go awry or something's not going to work, even if I've done it a hundred times before. I was launching a new brand couple years ago and I was feeling a little nervous, a lot nervous about it, and I, because of that, I was getting a little testy at home.My wife always says, why are you, what are you worried about? I'm. Well, I'm putting a lot of time and energy into this. I'm putting money into this and what if this doesn't work? And she just looked at me and she's like, well, then you'll do something else. Oh, okay. I guess you're right. And you know, spoiler, whatever I was launching did not work.I lost money on it. And, and, hey. Check my pulse. Yep. Still here and still doing okay. Um, so the goal is not perfection. The goal is progress. As we start to work incrementally towards this, there's no way for you to know how to do everything or how to perfectly reverse engineer, but that's not an excuse not to try.Yeah. [00:27:00] Um, Lesley Logan: Yeah, that's just, I Thank you. That's a really good point. Um, you know, we work with a lot of athletes, uh, not athletes, excuse me, um, uh, fitness instructors on their goals and their business, and they'll, I can, I can see when they've missed. They, first of all, too many times I see people, but too many goals on that are unachievable for one person in one month.So I'm just like, too many goals and it's like, I love all these, but we do, you have 40 hours a week to work on these, like these, you know? So giving yourself achievable goals is really great. But also when you set yourself up like that and you don't do them, or you don't get 'em all the way because a roadblock came up, I see people shut down.Oh, I missed the goal. I failed. And it's like, actually, how could you have known that your website would need all this copy? If you've never built a website before, how could you have known if you, uh, To put a scheduling tool together was gonna take you three weeks instead of two weeks. Like, you can't know these things.[00:28:00] So we put dates on things because it helps us get them done. Right. Prioritizes, yes, it puts in a priority, but getting it done, uh, perfectly is not the goal. It's the progress. It's like moving the ball forward, not kicking it down the road, but like actually moving it down, moving it forward with that, with that information that you learned.And so sometimes you have to reset the date. James Patrick: So, um, couple things I wanted to say on this because you brought up a few important points. One thing about setting goals, I would, I would encourage people to set goals that they themselves have control over and that are not required to have another party or another, uh, company be the decision maker.So, for example, it would be frustrating if I were to set a goal on. Oh, I don't know, uh, number of, uh, new stand covers I want to shoot in a year. Uh, cuz I don't actually control that. Mm-hmm. There's another company that chooses whether or not [00:29:00] my work gets put on that cover. So let's say I say, oh, I want five new stand covers this year and I only get three.I might feel bad about myself, but that didn't mean I didn't work my ass off to get these covers, so why should I feel bad about that? Instead, I could shift that to, I want to send off 10 pitches a month. I want to, uh, send off a hundred podcast submissions per quarter. I want to record 20 YouTube videos, uh, per year.Now these are things I control and I'm working towards goals like shooting new STEM magazine covers, but I'm not setting my, how I view success or fulfillment upon conditions that I don't have control over. And that's something that's helped me just reduce some of the, just stress I might feel if I'm not hitting something that I don't control.Um, like I wanna launch a website, okay? I can set a loose date of when I wanna launch a website, but if I'm not designing the website and someone else [00:30:00] is designing the website, I can only control my aspects of it, how fast I write the copy, how fast I turn around the edits, how fast I upload all the materials, how fast I purchase the domain.Those are the things I can control. I can't control when a designer says they're gonna get their work done. So that, that I think is important. And the other thing is, um, we have this, this way of the closer we get to finishing something, the more we find wrong with it. Um, when I worked in marketing, uh, I, I was doing professional service, uh, business development.So I, I pursued public sector work for, uh, architecture and engineering and in pursuing these projects, On the regular, were six to eight figures. Um, when did the project manager come into the room to assess their opinions on the pursuit? Did they come in at the beginning or did they come in at the end?They came in at the end like, well, I don't know if I like the team this way, or, I don't know if we're, we're highlighting the right past projects, or, you know what, maybe we need to bring into this [00:31:00] other subcontractor. And my response is, holy shit, are you way too late on this? Because we have to turn this submittal in tomorrow by five o'clock.Or we don't get this project. Now, if you would've come in at the beginning of this process, then all that stuff could have been factored in. This is why we're trying to reverse the engineer at the beginning. So guess what? All this stuff that you're gonna do is gonna do one to two things. One, it's either not gonna happen and we're gonna submit as is, and maybe we get it, maybe we don't.And number two, we're gonna try to squeeze all this in and we're gonna miss the deadline, and then we're not gonna get it. Okay, so coming up with these objections or these, these alternatives or these scenarios, worst case scenarios at the beginning can help create some, some ideas on how to work through if these things ever do surface or if these things ever do arise.It's like we have an event happening at my studio next week, and it would be [00:32:00] very counterproductive if my business partner came in and says, oh, we need to change the, the order of the speakers and we need to shift around, uh, you know, how we're doing registration, or, you know what, all these people who bought tickets, we need to adjust what, whatever this scenario is, that would be a bad time to do it.Okay. But if they were to do it at the beginning, Now we can work this through. It's, it's, it's just a way of, once again, allowing perfectionism to delay actually getting something out the door. Lesley Logan: Yeah. I, first of all, both points: love. And the second point, I really, um, can, from my own experience, it is really funny how the closer we get to like something seeing the light of day, we like start to nitpick noodle or like all of a sudden have this reason why, ugh, this actually shouldn't be like this.I remember when prior to this podcast launching, I had recorded, you know, you have to have like 11, whatever, who knows what it is today, but back then I could launch with 11 episodes, so. Mm-hmm. And I thought that was a lot. And, um, but I remember like doing them, um, I [00:33:00] didn't, I'd never interviewed people like for a podcast before.Really. I'd been on the other side. So I'm doing the best I can. And right before it was supposed to launch, I listened back to some of them and I was like, this microphone we have is terrible. Mm. Now wouldn't it have been a good idea, prior to actually interviewing all those people, to check to see if I like the sound of the microphone?I didn't, and I had sat there for like a week thinking about what am I gonna do cuz like, I don't wanna re-interview all these people, but I'm not really sure I love the sound and as I was about to just stop myself and like stop myself from moving the ball forward, from having the goal of launch of the podcast on time.Thankfully. Well, someone I look up to in this world, I'm sure you've actually shot her a cover several times. I listened to a podcast, she launched some friends, and their audio was so crappy. I thought, if these women can put that out, I'm gonna put mine out and I'm just go buy new microphone. So episodes 14 and on have a different sound and we're just gonna go with it.But I really did that perfectionist. [00:34:00] That's why I said I'm a recovering one. That perfectionist almost got me to stop and now if looking back I can see what we made a mistake on and now for other things I can, I love this idea of like, let's think about the things that we might wanna change. We might, that could go wrong at the beginning.So we actually put the lead time in to deal with that now we have the time before we don't have the time. Genius little addition in there. James Patrick: How many people, um, complained about your audio quality? ...(Lesley: No one has.) Okay. Just checking. Uh, people will overlook a lot or they won't notice things or they don't care as long as the content's good.Uh, you know, it's, people care about outcomes and results, uh, when they're investing even. Time and energy. If, if the content's good, if they are getting the outcome that they wanted out of it, they're gonna, they're gonna ignore so much. You, you're Lesley Logan: 100% correct there. Because even when, so now it's probably eight, nine years ago when I started on YouTube.This is like before, you know, before I could, before [00:35:00] getting access to like, you didn't have AirPods or wasn't there. And so like getting a a lapel mic was pretty difficult. And my husband's like, he's like, you have to be on YouTube and I was like, insert all the imposter syndrome of why I should be on YouTube over anyone else.But anyways, we did it and it was, you know, pre tripod. We hadn't even, like, we were like taking messy action, should we do this? And so he is like trying to hold the camera really still while I'm like filming an exercise. And of course it's LA So then an ambulance goes by. Mm-hmm. And you'd be like, stop, start again.Those videos though are still getting views today. No one's complained about the audio. No one's complained that there's not a tripod. We got better along the way. But when the content is, what is answering questions people have, they will, they are more forgiving. Um, you know, and then, and now today there's like so much access for so many affordable prices to noodle and, and, and do things better.So we can, but, um, you know what a great reminder that like, if that, it's okay if the, if what you're doing is actually great quality, in other [00:36:00] ways people will overlook some things. So give, give yourself some space James Patrick: and grace. I always get nervous when someone asks a question. Um, what's the best microphone to get?Um, what is the best recording platform to use? What's the best camera to purchase? And I'm just, I don't care. I, I don't know. Um, whatever you use, I, it doesn't matter. I, I, um, speaking about podcasts, you know, early on when I started podcasting, there weren't as you said, is accessible of gear or technology. I mean, we didn't have Zoom.We had to drive to people. So I would, from Arizona, I'd drive to LA to go interview people because I, I desperately wanted them on my show and I was using these old crappy microphones. I actually just found it. It might be behind me. Yeah, it is. Um, I found it in a, in a, in a case in my studio, uh, that's like 15 year old microphone.Um, It's a USB microphone, and I didn't know that [00:37:00] you couldn't plug more than one SB microphone into a laptop simultaneously because they record at different speeds. And thus you will have this terrible audio quality from one of your guests. And here I am in Los Angeles interviewing this, this big, you know, fitness celebrity, and you can't hear her through the microphone.So we have to pull her audio from my microphone, which is across this table. And by the way, we're recording in this giant auditorium. So there's this massive echo all around because we didn't know about soundproofing back then. And, and you know what? That episode did very well for us. It was fine. Yeah. It worked out.Um, yeah, so it's, once again, this is, We're, we're hitting upon this beat that the more we try to perfect something, the more we are delaying getting feedback on whatever it is we're trying to put out. Our audience will tell us that they want it different. Our audience will tell, you would never have known your audio didn't sound great until you listened to it.And, and ultimately you decided, okay, we're gonna put this out and then we're [00:38:00] gonna make a shift. Um, I would never know how to refine my events unless I launch my event. We, we learn in the process of, of releasing things to market and allowing, allowing feedback to enter into our ecosystem. Well, absolutely.Lesley Logan: Um, the co team membership we have now just turned, it's about five and a half years old at this point, but when. Seven years ago, I launched something very similar, but I perfected it. I made sure everything was ready to go. I went, I launched it, and guess what? No one actually bought it. No one did, because I didn't get feedback along the way.I actually wasn't talking. I wasn't even talking about it along the way. So no one even knew it was even coming because heaven forbid I tell anyone and then they ask me a question and I like start to doubt myself and my imposter comes in. So I protected this goal. All by myself, did it all myself. And then, and then guess what?I got to keep it all to myself. Cause no one wanted it. And so after six months of trying to make this thing work, uh, we took it all apart. We broke it [00:39:00] down to pieces and I did what I should have done, which is just put one piece of it out. See if people liked it, get feedback on it, put a different piece of it out, see what happened.And what ended up happening over the next year and a half is what we found people really liked. We put that together, made a membership out of it, and now we've coached over a thousand people with it. So, you know, like ...(Patrick: That's amazing.) It, it's amazing. And with the smaller version of, we've coached over 2000 businesses with it.So it's like, what is so cool is I definitely had to learn the hard way, but since learning that now, it's always like we put the thing, I'm thinking of doing this out there. What's the feedback gonna be? What are the questions people are gonna ask me? What weird stuff am I gonna see out there so that I can go, oh, okay.People either didn't understand what I was saying or they loved it, or I can do this. And it really helps you know where you should be spending your time so that you can take your amazing way of goal setting and work backwards before I spent another year on something that nobody knows they want. James Patrick: I think what's [00:40:00] important to take from this is this ability to launch and to put something out there.It is not a talent. We are not born with this. This is not innate to anyone. This is a skill. This has to be developed. Um, you, you developed this through podcasting. You developed this through, through trying to launch programs. You developed this by, by putting yourself out on YouTube, you had to learn and exercise this muscle that taught you to.Test things out and to put things out and to try things and to get feedback. I had to learn this as a journalist. Um, that's why, you know, I, I started, uh, my career in journalism as I mentioned, I didn't have the benefit of ever experiencing writer's block. Weren't allowed to have writer's block cuz you had deadlines.So writer's block was not a thing. You had to write, you had to turn in and you had to get it into, into print. You just wrote, you don't know what to write. Doesn't matter. You write, it's filled, theirs, doesn't matter. You gotta send it in. [00:41:00] And having that experience of it, it has to go in. You cannot, I worked in a newspaper.It's not like you can put out a blank page in a newspaper. You have to turn something in. Um, you get really used to this idea that it's okay, you can put it out. And then work on the next thing. Mm-hmm. Um, so I think this is, you know, for those listening, you're like, well, I just don't have that in me. Well, you don't because you haven't yet.Mm-hmm. Um, it's like when someone says, you know, well, I don't have a background or any experience in marketing. I says, no one does. No one has a background in marketing until they market. Like no one has a background in sales until they sell. No one has a background in anything until they do it. You don't have a background in shipping things out the door until you start doing Lesley Logan: it.Yeah. He made me like think of like, you know, Seth Godin? He talks about how like writer's block, he's like, do you have talkers Block? Have you ever had that? No. You, you don't have writer's block, you just have like an imposter. Like you just have this fear of being rejected and that's why you're not putting on the [00:42:00] page, but you.You hit the nail. It's like we have to be nice to ourselves and like it's like you're, the goals you have in this life you wanna (...) Be part of every single goal that you don't know how to do. Otherwise you wouldn't even have the goal cuz you could just freaking do it. And it's like learning a new skillset set at a gym.You have to learn the muscle on how to do it. You don't have that experience. And so of course you'll have imposter syndrome around it. Of course you're gonna have fear around it. You're new to it. Mm-hmm. And so having some grace for yourself to be new and to learn something and to make mistakes, that's how you learn.The best lessons I've ever learned in life is every failure I've ever had. And also, we are the worst people to judge the content we're putting out. Because some of this stuff. Some of the episodes that I was like, oh, I don't know how that's gonna land. People thought it was the most amazing episode.And I was like, oh, okay, well then who I, who am I to judge? Cuz clearly I am not the audience. So I think, you know, we get in our own way and we're, and, and to use your words again, we're robbing people [00:43:00] the experience of, of what we have to put out there, if we just pick it apart and make it so perfect before we put it out there.James Patrick: Yeah. I, I just think we have this disproportionate fear of a fallout that even when things don't work, and I've had plenty of things that, that did not work as, as I hope they would. It is not relative to what could actually happen. Mm-hmm. Or how bad things could actually be or really not be. Um, you know, I've, I've never had to go hungry.I've never had to sell my car. I've never had to live, you know, sell my house because, because something didn't work. I'm just fine. Like it's okay. There's enough things that do work. Lesley Logan: Yeah. And also like the reality is nothing has ever goes as bad as we think it's gonna go. Or as great as we think it's gonna go.Yes, yes. It's just like, it just you, it's okay to to have those both extremes and just know, okay, if I land somewhere in the middle, it's gonna be pretty darn good. I James Patrick: get so mad every time I [00:44:00] read a book where some, some jackass is like, you know. So I launched the website and the next day I woke up and I couldn't believe it.There was a hundred thousand dollars in my bank account. I'm like, screw you all that piss. Uh, the thing that I saw, I saw this last week and this really chat my ass where it was an online coach. I don't know why, for someone who works as a coach, why get so upset by other coaches. But they were like bragging about how much money they've made thus far in the year and like, here's how much money I've made thus far this year.And, and I apologize if you've done this. I, I, I don't know if you have, but, um, I was like, okay, why are you doing this? And then it was Carousel and they were talking about, okay, I've made this money this year, here's how I did it. But it was all a bunch of kind of bullshit advice. Like I showed up every day.Okay, and you're saying this to people who are working their asses off. This is so cruel and what you're doing is, one, you're creating this misperception that if you show up every day and these people are already working 12 to 14 hours a [00:45:00] day, they cannot work any harder than they're working. And that, number two, that you must know something that they don't, so they should be giving you their harder money.I'm like, what you're not talking about is the fact that the reason you're making this much money within the first two months of the years because you've put in 10 years of background work that allows you the relationships, it allows you the access, it allows you the opportunities. It allows you the insights and the perspective and the hindsight to know what works and what doesn't work.Like it is so inappropriate to, to cast that in front of someone else and, and, and use it in just such a braggadocious way. So why did I put on that tangent? Oh, oh, Lesley Logan: success. Yeah. Yeah. I, but thank you for sharing that. And I think everyone needs to listen like, You know, first of all, I've never posted like, this is not much money I made and just show up every day.Fuck that. Like, no, I use math. I use like, I also, I also think it's like, one of the things I think maybe is why people like me, um, and I'll just brag a little bit. It's like I'm very fucking [00:46:00] honest and very direct. Mm-hmm. Like the reason I'm really good on camera is cuz I took a commercial acting class.Okay. Like, that's why I can look at the dot as an elder millennial and think of it as a person. That's why I can picture the humans on the other side, cuz. Somebody somewhere said you should do commercial acting. And you guys, I was a, I landed all the jobs and then I took this class and I never landed a single one after that.However, I was so good before, however, It allowed me when I got the opportunity to be on camera for fitness to actually, like I have done many a live news show because I am not scared to look at that post-it that they said, this is your eye line and like picture the audience because I had this opportunity.That is not a natural strength that anyone has. You have to learn that and you're either gonna learn it the hard way or you're gonna learn it by taking a class and hiring someone but you, it's just not your like natural. To like do those things. And so I think just to your point, it's like anyone you're looking at who's saying all these things and you wanna have those things, you should know that [00:47:00] there was a million other things that got them there.Some things were by chance some things were relationship and thumbs thingss were skillsets that they might not even realize helped them get there, cuz maybe they haven't done that work. But every step along the way, along your journey, James, along mine, along those of you listening, is like, it all leads you to where you are so you don't have to discount anything you've ever been through.Like the jour, the, the left hand turn that was the wrong way or the goal that didn't go the way you wanted. Just like James said, you this, this process isn't a guarantee that you'll hit every single goal you've ever wanted, but it is going to progress you somewhere. James Patrick: Mm-hmm. I, I was, uh, recently reading Robert Irvine's new book, chef Irvine.He did that show Restaurant Impossible. Uh, I, I got a copy of his book cuz he was on my show and, um, no, he'll never listen to us. It was okay. Uh, but the thing that I appreciate the most about it was this one line that says [00:48:00] I make decisions on my business based on fact, not emotion. The balance sheet does not lie.Mm-hmm. I was like, oh shit. I am so guilty of letting my emotions decide how I feel and what decisions I need to do based on. Well, I'm feeling a little nervous about this, or, you know, uh, I'm just not sure, you know, maybe I need to pull back the reins or, or I'm ignoring my balance sheet.I'm like, oh, things are going great. You know, and, you know, may maybe things are, are are dumpster fire. Um, the balance sheet doesn't lie. And for so many years I was so afraid to look at my balance sheets because I didn't want to look at the truth of what I was doing. Once I started doing that, and it was very uncomfortable by the way, to look at my balance sheets versus how much time I was spending on my business, uh, how much we were taking in on the top [00:49:00] line, what we were taking in after expenses.Um, but once I started doing that, once again, this was a muscle, I started making such better decisions about the future and the direction of, of the work I was doing. But it required accepting, looking at hard data and fact. Um, so I I love that you brought up your, that, that, you know, your balance sheets, you know, you can look at the math and I was like, oh, I just read that.That was so good. Mm-hmm. Yeah. Lesley Logan: I, that's, that is such, that's a, a hard skill set for people to learn because they, they're so passionate about what they're doing. But, um, you know, my husband and I held some in-person events at our house. There were business retreats. Her fitness instructors and the first one was phenomenal.Sold out, no problems, no issues. The second one was like fucking pulling teeth. And we knew it was a great thing. Like I loved doing it. He loved doing it. The people who came, we had 24 testimonial videos that were 10 minutes long, like [00:50:00] so great, but for whatever reason, we couldn't get the second one to go.And so when you look at the balance, she's like, this is a great idea. That requires a bigger wait list than we have. And so to do it again, we need to build that wait list up and give ourselves another year before we do it again. Like just give ourselves a time because I do love doing it, but it also has to pay for itself and then some.So cuz otherwise the IRS is gonna call me a hobbyist and not gonna let me keep going.James Patrick: Yeah, I, I remember the first year I launched my conference. Anyone that's attend at my conference, I've told this story, uh, it didn't work the first time we tried to launch it. We tried to launch it in June of 2015, and about a week before the event I had sold two tickets. I had, uh, five times as many speakers as I had attendees.Um, I had a hotel reserved for this event. Uh, I had a deposit. I signed a deposit. [00:51:00] Um, obviously I cannot host an event for two people as I have 10 speakers. This is not going to work. So, um, you know, we, we ate a little bit of our investment on the hotel, and we bumped the event by three months. Uh, we sent a extremely, uh, like sorrowful mea culpa to all the speakers apologizing that we have to bump the event and, and please accept our sincerest, uh, you know, apologies for, for having to push this. And we hope that they'll join us when we redo this event in October. And then I did a massive, uh, overgiving of service to the two people who, um, you know, with the canceling event, obviously we refunded them. I did one-on-one coaching with them.We gave them free passes to the, to the event where we hosted it. But it required a re-approach. Like we needed to redo this, we needed to do this differently. We needed to shift how we were marketing. We were, we were very reactive in our marketing and very [00:52:00] reactive in our approach, thinking that our clout or our, our, our, our network or whatever it was, was just gonna be enough to move this, this along.And we realized, no, we have to really put forth some energy into, into moving these tickets. And three months later, the event was sold out. Hmm. Packed house. Not a single seat available, but it required that failing. Yeah. In order to realize, oh no, we need to shift our approach here. This needs to be done differently.But once again, we didn't know. Yeah. Not cuz we never host an event before. And Lesley Logan: also like you would not have learned those things if it had half sold out. If it had half sold out ...(Lesley: good point.) You would've probably gone through, you would not have known what worked or didn't work, and you might not have ever had another event again.She's like, well that. It was like, okay, it was okay. You know? Yeah. So I think like, um, I, I just to like bring this back to the goals, it's like, it is not about the perfection of achieving the goal, it's about the progress along the way, and it really does force you to change who you are [00:53:00] along the way to become the person who can do these goals.James, I could talk to you forever. I think this happened on your podcast as well. So you all, if you wanna just continue, you definitely have to go to Beyond the Image pod and listen to my episode on there. Before I let you go, we're gonna take a quick break and then we'll find out where people can find you, follow you, work with you, and your Be It action items.All right, James, where do you like to hang out on the socials? Where can people go to an event, maybe get this, uh, can you have a, a way for them to understand how you do the goals, the way you do them, anything like that? Yeah. James Patrick: So, um, I, I like to make things super easy for people. So, you know, Instagram's home for most people.So, @jpatrickphoto on Instagram, um, I did take this approach to goal setting and about a year ago, I decided I just wanted it in a P D F for myself because I got tired of working in an Excel document. And then a couple of my clients saw and they said, well, can we have that? I said, sure. So I, I packaged it and, and sent it out to about 50 of my [00:54:00] clients and said, well use it for a year and then let me know what you thought about it. Um, and they did, and then we, we packaged it into an actual planner. So it's called the Legacy Planner, and it's available on Amazon. Uh, you know, you can get a hard copy, you can get a Lesley Logan: paper back or Oh my gosh, my peeps are going to love that. They can buy a hard copy of a planner.James, do you know? Well, I'm, I'm all James Patrick: about tactile, like, I like writing things down. And the way it works is you build out your vision for the year. Then from your vision, you build out all your annual goals from your annual goals. You build out your quarterly plans. From your quarterly plans you build out your monthly actions. From your monthly actions you build out your weekly sprints, and from your weekly sprints, you build out what you do every day of the week. So it's a, it's an annual to daily planner. Um, and, uh, this is what moves us forward in our, in our, in our goals. So, yeah, you can get it on Amazon or, uh, if you just wanna try it out, go to jamespatrick.com/legacy.I just uploaded the PDF of it. [00:55:00] You can download the parts you want, print it out, try it out, and just see how it works, uh, because I'd rather you customize this and make this your own. Uh, as long as it means that, that you're moving forward and you're actually exercising this muscle. Lesley Logan: Oh, I, I'm not kidding.Like I can tell you right now just because at the end of every year inside my coaching community, like what are your favorite goal planners? I like this one. I like this one. And I was like, I can't, I can't read my own handwriting though. I don't have, but I want yours, so I'm gonna go to Amazon and get it.Um, Imma I'm gonna have it primed over tomorrow so I can take it to Mexico while I'm, while I'm on vacation thinking about things. James, um, before I let you go, You've given us so many amazing tips, but bold, executable, intrinsic, targeted steps people can take to be it till they see James Patrick: it. The first thing is not to rely on reactive approaches to, to anything.Don't rely on reactive marketing. Don't rely on reactive business development. Don't rely on reactive launch [00:56:00] strategies. You have to be proactive, and that's so much of what we talked about today is how to set a goal, how to reverse engineer that goal and how to put things into motion to test to see how things work in, in the refinement.And then that kind of leads into the second thing is a perfect idea will be infinitely less successful than an imperfect idea that was actually put out. When we put something out to market, we get feedback. When we get feedback on something, we know how to refine it, how to adjust it, how to make it better. We need to stop looking at things as static.Even this planner is not static. I can change this at any point and release a new edition. Even though this is a print thing, I can always revise this. Things are dynamic and we

This Week's Show: Goal Setting & Goal ScoringSegment 1: Week in Review, Habs News, League NewsCheck out news Headlines posts at AllHabs.net. The Canadiens recalled Jesse Ylonen and Alex Belzile from Laval on an emergency basis. Jonathan Drouin practiced with his teammates in a regular jersey. Joel Armia skated with the team in a non-contact jersey. Joel Edmundson and Sean Monahan skated before practice after being off the ice throughout the break. Kaiden Guhle skated on his own.Canadiens goaltender Sam Montembeault is the Molson Cup recipient for the month of January.The Canadiens signed Jordan Harris to a two-year contract extension.Lane Hutson of Boston University was named Hockey East Rookie of the Week and Hockey East Player of the Month for January.Be sure to read the content at AHL.report and check out The Press Zone - Montreal.Quotes of the week from Nick Suzuki.Reports: Marty Walsh will be named the next Executive Director of NHLPA.Segment 2: BIG Topic - Trade Bait + Habs Goal SettingNHL Trade Board update.The Canadiens have played more than 50 games of their 2022-'23 schedule. What should be the focus for the last third of the season?Let's take a look at a nine players. What are their goals for the final 30 games?Segment 3: Have Your SayCanadiens upcoming events.Canadiens Connection Question of the Week.Listener's texts and emails.Canadiens Connection on Rocket Sports RadioCanadiens Connection is hosted by Rick Stephens (@AllHabs) with Michael Spinella (@TheSpinella), Amy Johnson (@FlyersRule) and Chris G (@ChrisHabs360). This talented team of credentialed journalists come together to share their valued insight.Canadiens Connection is a connection between fans, journalists, players, coaches, management to thoroughly discuss their favorite game in an informative, thought provoking, and entertaining way.Get the Canadiens Connection!Be sure to follow @habsconnection on Twitter, Facebook, InstagramSearch for "Canadiens Connection" from Rocket Sports Radio on your favorite podcast app and subscribe! Use our single link below on any device to locate subscription links to major podcast apps.Subscribe to Canadiens ConnectionShare the Canadiens Connection on social media. And we would be grateful for your 5-star rating for the podcast!Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY),If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800- GAMBLER (1-800-426-2537) (IL/IN/LA/MD/MI/NJ/PA/TN/WV/WY), 1-800- NEXT STEP (AZ), 1-800-522-4700 (CO/KS/NH), 888-789-7777/visit

Have you like me had too many broken resolutions? Do your busy commitments always take priority over personal time and goals for yourself? Achieving balance between work, family, and self can seem impossible sometimes - but it doesn't have to be! My guest Jill Wright, mompreneur turned life coach specializes in helping moms reclaim their connection with themselves so they can find joy amidst hectic lives!Reclaim time for yourself and build joy back into your everyday living with today's episode.Anna's Takeaways:How Do You Focus On One Goal? (4:59)Setting Goals For Yourself (9:40)Canceling On Yourself Is The Worst (14:03)Feeling Overwhelmed  (18:00)No Is Enough (23:09)How Do You Spend Your Time? (27:32)Meet Jill:https://www.livingwithheart.ca/work-with-meUpcoming Webinars: https://www.gettingatthecore.com/upcoming-webinars/Social Media Linkshttps://www.facebook.com/growlikeamotherhttps://www.instagram.com/growlikeamother/EPISODE SPONSORS:Money Flow System - Download Free Money Flow Playbook and start automating your finances. SUBSCRIBE & SHARE:Want to be the first to know when new episodes are released? Click here to follow me on Apple Podcasts! IT'S FREE! LET'S GET SOCIAL:Anna  on FacebookAnna on InstagramEPISODE SPONSORS:Money Flow System - Download Free Money Flow Playbook and start automating your finances. SUBSCRIBE & SHARE:Want to be the first to know when new episodes are released? Click here to follow me on Apple Podcasts! IT'S FREE! LET'S GET SOCIAL:Anna  on FacebookAnna on Instagram 

Already given up on your New Year's Resolutions?? Yeah...me too! Today we are going to talk about how to get back on the goal setting wagon if you have fallen off. And if you have fallen off…stop beating yourself up, you are not alone…92% of people have already quit on their new year's resolutions, including me! After thinking about what happened and  how I got derailed from achieving my new years goals, I have identified the 10 common goal setting mistakes I made. I've turned those mistakes into 10 tips to help myself and hopefully to help you achieve your goals! 10 GOAL SETTING TIPS:Write your goals downMake your goals visibleDefine your WHYRemove temptationSet yourself up for success the night beforeUse the 5 second ruleAccomplish your goal first thing in the morningUse habit stackingTrack your progressHave an accountability partnerThe first time around, I didn't do those 10 things and ultimately I believe that's why I failed. I will be doing those 10 things this time and I am confident I will be able to create new habits and achieve my goals. I hope this episode inspires you to take massive action and achieve your goals too! I would LOVE to work with you! Click here to apply for the Yu Affiliate Program! http://yu.jennyleepeterson.comWant to try my favorite drink, TrimFit?! It's the biggest sale we've ever had! Use discount code JENNYP at checkout to save! https://lddy.no/zgjhWant me to text you each week when a new episode drops? Text the word PODCAST to 385-220-8658.FOLLOW ME ON SOCIAL MEDIA: Follow me on Instagram here https://www.instagram.com/jenny_peterson/Follow me on YouTube here https://www.youtube.com/channel/UCv6JDQ0Kt_Sjum7DcqRyk7QFollow me on Facebook here https://www.facebook.com/jenny.peterson.549Follow me on TikTok here https://www.tiktok.com/@jennypeterson5PODCAST EPISODES MENTIONED: The Miracle Morning Routine that Changed My Life https://podcasts.apple.com/us/podcast/social-media-influencer/id1490332908?i=1000488458682My Miracle Night Time Routine Revealed https://podcasts.apple.com/us/podcast/social-media-influencer/id1490332908?i=1000517356228BOOKS MENTIONED: The 5 Second Rule https://amzn.to/3Ht2FhLEat that Frog https://amzn.to/3JlenMuAtomic Habits https://amzn.to/3H4YDe2

We're back and ready to take 2023 by the horns. Do you struggle to achieve your goals or New Years resolution? We're kicking the year off with a mini series on how to achieve resolutions and find success in 2023. In today's ep, you'll learn how to create and set achievable, actionable & quantifiable hot girl goals that you can actually achieve this new year (or whenever the hell you want). Over the next six episodes, and with the help of some guests, we'll share strategies to prioritise relationships, live healthier, get your dream job and smash some of the most popular new year's goals outta the bloody park. Make sure to follow us wherever you get your pods so you don't miss a thang. Let's fuggin gooooo. LINKS & RECEIPTS Avoidant VS Approach-oriented resolutions New Year's Resolutions statistics  CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group CREDITS Hosts: Sally McMullen and Alex Hourigan Executive Producer: Pariya Taherzadeh Studio & editor: Made In Katana Powered by Finder. Head to www.finder.com.au/two-broke-chicks for an episode transcript. Thanks for having us in your ear holes. We love to be here!

Chris and John are back, and in this episode, they discuss the importance of setting goals, both in general and specifically in regard to recovery from addiction. They talk about how goal setting is biblical, and how it can help people to continue to grow and evolve in their recovery journey.The two discuss that setting goals is a spiritual responsibility. They also talk about how goals are statements of faith and how the bigger the goal, the more faith is stretched. Learn more about how goals can be fundamental to your work in this latest episode of The Recovery Lifestyle. RECOVERY MOMENTSJOHN: WE NEED GOALS TO TRULY RECOVER"I think it's important, you know, where we're living the recovery lifestyle, and I think it's important for us to have recovery goals if we're going to continue to grow and evolve in our recovery.”CHRIS: WE ARE DIFFERENT, BUT WIRED TOGETHER"I've come to understand that everybody does things differently, and that is because we are all made that way, and we are made to work together. We're just we're wired that way spiritually and physically to work together.” Want to share feedback or need a prayer request? Please visit https://recoverylifestyle.com/contact to reach out!

January 10 2023   The Witch Daily Show (https://www.witchdailyshow.com) is talking Witch Goals: Setting Goals   Our sponsor today Is Grow Your Own Optimist! (https://www.amazon.com/Grow-Your-Own-Optimist-Anthology-ebook/dp/B0BRVWZLQ3/) Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: Last year's words belong to last year's language. And next year's words await another voice. ― T.S. Eliot   Headlines:   Other Sources: (https://www.shakespearesglobe.com/discover/blogs-and-features/2022/07/11/who-was-joan-of-arc/ Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Practical Prepping Podcast, Episode # 323,  "It's A New Year! Where We've Been, Prepping Goals, Setting Goals, And New Things For 2023."In this episode, we discuss some current events, setting goals, prepping goals to set, our personal goals, and some new things for the podcast, including an exciting revelation. Please share this episode with your friends, family, and on social media accounts. Here's the direct link: https://practicalpreppingpodcast.buzzsprout.comContact us:Practical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoOur Sponsors:The BASE Handgun Training System (Link includes a discount)https://gumroad.com/a/1061512307KleenSTART Non- alcohol based hand sanitizer and antiseptic solution    click here for the KleenSTART link with 25% discount appliedProOne Water Filters - gravity water filters for prepping and everyday use.Visit ProOne websiteProLine Digital Grouphttps://www.prolinedesigns.usEmail: info@prolinedesigns.usJim Curtis Kniveshttps://www.facebook.com/JimcurtisknivesEmail Jim:  j.curtis7mm@yahoo.comIf you find value in the podcast, would you consider supporting us?Your support helps us keep the podcast up and running, as well as growing. Here are several ways you can help:Amazon affiliate - start your shopping from our websiteIt costs you nothing extra, but pays us a little commission to support the podcast.Buy Us A  Cup of Coffeebuymeacoffee.com/practicalprepBuy one of our books     "Practical Prepping For Everyday People"     "Making Contact During Emergencies" Linked from our website, On Amazon, or wherever books are sold.Consider doing business with our sponsorsWe support our sponsors with our personal dollars and we trust them. You can too.Tell them you heard about them on Practical Prepping Podcast.Website design and hosting by ProLine Digital GroupCopyright 2022, Practical Prepping PodcastJoin us on Monday, and Thursday for full episodes, andTuesday, Wednesday, and Friday for mini episodes of "QuickTips."

In this episode of the Real Estate Power Play Podcast, hosted by Mark Monroe, Ronald Walker, Marty Grizzanti, and Gabe Rodarte. Ronnie, Gabe and Marty goes granule and shares their own ways of setting their goals on real estate investing. Three different perspective are shared starting with Ronnie who is into the Real Estate Industry for 8 years. We also get to realize what to do next after achieving the goals we've set. In addition, the Real Estate Power Play Podcast, presented by Mark Monroe, Ronald Walker, Marty Grizzanti, and Gabe Rodarte. Marty also shares his perspective especially on Historical properties. Goals Setting-wise is best written on paper as Marty states. It's a huge separator from people who wants to be realistic or those who are whimsical. According to Marty, a lot of people will hold your goals accountable and telling them to people who can help you achieve your Real Estate goals.In this episode of the Real Estate Power Play Podcast, hosted by Mark Monroe, Ronald Walker, Marty Grizzanti, and Gabe Rodarte goes about setting goals to help the people who might get blocked before they even go through the first steps on Real Estate Investing. Gabe suggests interviewing people with different approaches rather than taking one and discovering after a few months that you prefer a different path. Although this is perfectly acceptable, interviewing saves time and is even more productive in terms of reaching your end goal.On this episode of the Real Estate Power Play Podcast with Mark Monroe, Ronald Walker, Marty Grizzanti, and Gabe Rodarte talked about:● Three Perspectives on Setting Goals in Real Estate Investing● How to Set Goals that aren't Tied to Dollars● Practical Things to Help New Investors Connect with Real Estate Power Play Podcast Hosts:Facebook:https://bit.ly/3mMZcAiMark Monroe:https://linktr.ee/markmonroeRonald Walker:https://linktr.ee/RonniewalkerMarty Grizzanti:http://linktr.ee/MgrizzantiGabe Rodarte:https://linktr.ee/gaberodarte

Join The weekly Power Discussion with the Double Punch with John C Morley Serial Entrepreneur and Hurricane H. We tackle topics and give you a spin on things from our lens. https://linktr.ee/Thehurricanehtalkshows John C. Morley a Serial Entrepreneur, Engineer, Marketing Specialist, Talk Show Host, and President of his local chamber of Commerce which is a 501 (C) (3). His Bio is below: https://nycpodcastnetwork.com/guest/john-c-morley/ https://www.radioguestlist.com/john-morley-serial-entrepreneur-engineer-marketer.html Recent Press: https://biotech.einnews.com/amp/pr_news/532701125/podcast-guest-keynote-speaker-on-entrepreneurial-topics https://www.einpresswire.com/article/522635628/tech-expert-youtube-channel-unboxings-looking-for-tech-products-to-unbox-and-review A Few Shows he has been on: https://www.youtube.com/watch?v=sRBq64q-9aM His Shows: https://jmor.com/jmor-shows FB Page: https://www.facebook.com/John-C-Morley-Serial-Entrepreneur-112754974240481 John is happy to interview your clients as talk with people from all parts of the world that are thought leaders, innovators, and celebrities and Authors. https://linktr.ee/johncmorleyserialentrepreneur SEND US YOUR QUESTIONS AND DISCUSSION TOPICS : hurricaneh@ihealthradiousa.com

Description: In this week's episode, John and Cynthia are joined by Sue Gordon. During their conversation, they discuss setting goals, habits, and exceptions for the new year. Quillo Connect Video  Episode Transcript To learn more about Quillo Connect, visit MyQuillo.com https://myquillo.com/connet

I love planning. Systemizing, Strategizing. Goals Setting. It makes my heart sing. It creates order where there is a chaos. Before looking forward, it's important to look back. So many of us focus in on goal setting around this time, but it's equally as important to review the past 12 months – what worked and what didn't. Because if you don't take stock of the past year, then how you can assess if what you were doing was effective or efficient? If you're ready to start the New Year off on the right foot, then this episode is for you!   FREE DOWNLOADABLE WORKBOOK 'Celebrate, Reflect & Synthesize Your Year End' https://www.drrupawong.com/review Ep 6: Creating a Mission Statement  

Are you looking to take your goals to the next level? This panel conversation I formed at Podcast Movement will help you in achieving your goals with advice and cautionary tales. A panel of four came together to discuss the power of goals, accountability, and a word of caution to avoid the dark side of goals. Experienced professionals Aaron Walker, Sha Sparks, and Eric Nevins join me in having a deep discussion on how having goals changed our lives for better or worse, and how you can also apply goals in a way to help you achieve success. Chapters00:00:00 Exploring The Impact Of Goals On Life: A Discussion With Friends At Podcast Movement 202200:05:28 Changing The Trajectory Of A Family: A 14-year-old's Goal00:10:04 The Journey From Fixed To Growth Mindset: A Reflection On Neural Plasticity And Accountability00:12:16 Healing Through Family: A Three-Year Window00:19:24 Living Life To Connect: The Lima Charlie Network00:23:26 The Power Of Accountability PartnersSee the full show notes at BeyondTheRut.com/337.After Hours Entrepreneur: Your Guide to Profitable, 6-Figure YearsQuit your job. Make more money.Listen on: Apple Podcasts SpotifyBeyond the Rut is a proud member of the Lima Charlie Network empowering others to reach new heights in leadership, self-development, and communication. You can learn more at LimaCharlieNetwork.com. Join Chief Excitement Officer Sha Sparks as she discusses the power of investing in people through leaders' experiences and helps you turn your trauma into triumph.Support the show

As one year comes to a close and another is around the corner, maybe you're looking back & seeing where you fell short. Sometimes life happens outside of our control - losing a job, health declined, or some other unexpected fallout. So how do we respond & move forward with a clean slate? Rather than beating yourself up about what's behind you, there's an opportunity the last few weeks of the year to chart the course for the best year ever. PQ talks about how he evaluates, celebrates, & reflects on the calendar year, and how to set goals and habits that translate to success in the new year. SMARTER GOALS:Specific, Measurable, Actionable, Realistic, Time-Keyed, Exciting, RelevantLINKS & RESOURCES:Full Focus PlannerYour Best Year Ever by Michael HyattHow To Write "SMART" Goals | AtlassianCultivate What Matters | Lara CaseyAtomic Habits: Tiny Changes, Remarkable Results by James Clear23 Goals To Set In 2023 | GenTwentyHow To Set Goals You'll Actually Achieve | Full FocusEnd of the Year Reflection Guide | Antimaximalist1 Second Everyday Video DiaryThe Origins of 1 Second EverydayCONNECT WITH US:Mark Q | InstagramJUST LEAD | InstagramJUST LEAD | FacebookJUST LEAD | TikTokJUST LEAD | YouTubeSign up for our email list for to stay up to date with the JUST LEAD Podcast!GOT A SITUATION? We want to help YOU lead through it. Tell us about it at hello@justlead.me

What do you want your life to look like? This one is for all the goal setters, our peeps who are open to change and are all about growth. Join Jenny for this one-on-one eye opening chat about knowing your WHAT before your WHY as you build out your dream life. It's time to focus on what excites you, and to pour your energy into your “wants” not just your “have-to's”. Jenny helps us understand how to be ok with the process, and the importance of being able to authentically craft your goals and treat them as a passionate resolution.   Save $100 off Your MAXPRO Fitness here  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"JOIN The YOUR BEST BODY PROGRAM  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRL  ResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social mediaInstagramFacebookYouTube

Guaranteed steps to achieve ANY goal you set! Discover your "why" and let's get to work. Instagram: https://www.instagram.com/experiencinglifepod/

Jump into a quick session on goals. As business owners, when it comes to goals, we often fall into one of several camps. Listen in to learn more about how to set goals, how to measure progress and how to achieve what you set out to accomplish. Learn more about Ciara and The Boutique Workshop Podcast listeners get a special coupon for $100 OFF Quickstart tuition for The Boutique Workshop! Get free weekly tips and training! Please send any business inquiries to hello@ciarastockeland.com. More About the Episode Sponsor: Harquin Boutique Bookkeeping - Don't let your numbers overwhelm you!

Jump into a quick session on goals. As business owners, when it comes to goals, we often fall into one of several camps. Listen in to learn more about how to set goals, how to measure progress and how to achieve what you set out to accomplish. Work with Ciara. Podcast listeners get a special coupon for $100 OFF tuition for The Quickstart Money Makeover! Get Free Weekly Tips and Trainings Please send any business inquiries to hello@ciarastockeland.com. More About the Episode Sponsor: Harquin Boutique Bookkeeping - Don't let your numbers overwhelm you!

In this episode, Keara catches up with you as to why she's been a little M.I.A. She shares with you ways in which you can re-evaluate your new years resolutions / goals and how you can make the most of the rest of your year!Journal Prompt: What do you want the rest of your 2022 to look like? What goals do you want to accomplish?Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!I love you all, remember to smile today

Today we're talking about your goals, why they are so important, how to set them and then track your progress so you actually achieve them too. This is one of the topics I find myself talking about often so get ready for a fiery one! And if you're looking for support and accountability as you're working towards your goal, I'd love to welcome you into my membership, Thrive. Go to amandamckinney.com/thrive to learn more or join Show notes available here: https://www.amandamckinney.com/podcast

As you listen to this episode, choose one tip to focus on this week and gradually add more as you are able. Links From This Episode:At Home With Kids ResourcesThe Simple Home ResetLearn more about the spending day with this episode!If you'd like to hang out more and stay motivated in between episodes, come join my free Facebook community. It's full of like minded people who are working hard to simplify their lives too! This work is easier done in community than by yourself so come over and join us!If this episode inspired you in some way, please take a minute to leave a rating and review on itunes. Use this link, click the 5 starts, and write a short review of the show!