Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, b…
Listeners of F*CK Anxiety & Get Sh*t Done that love the show mention: anxiety, brief, feel better, dealing, explains, fluff, please please, need to hear, bs, struggle, concise, quick, great advice, would recommend, simple, needed, powerful, point, give it a listen, learn something.
The F*CK Anxiety & Get Sh*t Done podcast, hosted by Vikki Louise, is a must-listen for anyone looking to make the most of their time and overcome anxiety. Through her insightful and relatable episodes, Vikki teaches practical tools and techniques to manage anxiety and take action in life. Her advice is grounded in science, research, and personal stories, making her an authentic and trustworthy teacher. This podcast is especially beneficial for those who identify as crazy busy or overwhelmed with balancing work and family responsibilities. I personally enjoy listening to this podcast while driving, as it provides actionable tools that I can implement immediately and share with others.
One of the best aspects of The F*CK Anxiety & Get Sh*t Done podcast is how Vikki breaks down complicated feelings into relatable concepts. She validates listeners' experiences and helps them understand themselves better. The questions and action items posed throughout each episode are incredibly helpful in navigating through rough times or challenging situations, especially during the pandemic. Furthermore, Vikki's insights on managing anxiety during activities such as running provide a double boost of motivation for listeners.
While this podcast offers valuable information and advice on managing anxiety, one potential drawback is the inability to access the accompanying guide from the website due to technical issues. However, this does not diminish the value of the podcast itself. Additionally, some may find that certain episodes resonate more than others depending on their personal experiences with anxiety or specific challenges they are facing at any given time.
In conclusion, The F*CK Anxiety & Get Sh*t Done podcast is a transformative resource for anyone dealing with anxiety or seeking guidance on taking action in life. Vikki Louise's concise yet insightful episodes provide bite-sized pieces of information that challenge negative thoughts, offer new perspectives, and promote clarity and kindness in approaching various situations. Whether you're looking for morning motivation or guidance during a phase of self-discovery, this podcast has something to offer. I highly recommend it to anyone wanting to improve their life and manage anxiety.

I took the entire summer off from my business. These are the five things it taught me about rest, about my team, about visibility, and about what I assumed had to be true that wasn't.If you've ever believed that stepping back means your business (or your team) has to suffer for it, this episode will change everything.Get the Success Equation: https://www.timecoachschool.com/successequation15 Hour Work Week private podcast: https://www.timecoachschool.com/15hww-podcastConnect with me on social media: https://www.instagram.com/timecoachvikki

Most business owners think stepping away means the business suffers. I took the whole summer off much to find out if that's actually true. And, well, because I wanted to. What my (small) team was really doing while I was gone, the one assumption almost everyone makes about founders taking time off (and why it's wrong), and the decision I made two weeks before I left that changed everything. Oh, and a big juicy stretch goal that my past self would lose sleep over.Get the Success Equation: https://www.timecoachschool.com/successequationConnect with me on social media: https://www.instagram.com/timecoachvikki

Travel back in time with me to the very first podcast episode I did talking about Time Hacking. And then read about becoming a Time Hacker today here - https://www.timecoachschool.com/time-hackers

Travel back in time with me to the very first podcast episode I did talking about Time Hacking. And then read about becoming a Time Hacker today here - https://www.timecoachschool.com/time-hackers

Gemma is a full-time professional, photographer, and jiu-jitsu enthusiast who decided to use the Date Your Goal process to prepare for her first jiu-jitsu competition. In this episode, we talk about how she used Time Hackers principles to prepare for competition, why losing still felt like a win, and how focusing on who she was becoming changed everything. We also discuss perfectionism, making faster decisions, speaking in front of 300 people, choosing paint colours without overthinking them, and why personal growth often starts with saying yes to things that feel uncomfortable. If you've ever put off a goal because you were afraid of getting it wrong, this conversation is a powerful reminder that progress doesn't require perfection. Become a Time Hacker and Date Your Goal: www.timecoachschool.com/time-hackers Follow Gemma's photography: https://www.instagram.com/her_one_wild_and_precious_life/

Gemma is a full-time professional, photographer, and jiu-jitsu enthusiast who decided to use the Date Your Goal process to prepare for her first jiu-jitsu competition. In this episode, we talk about how she used Time Hackers principles to prepare for competition, why losing still felt like a win, and how focusing on who she was becoming changed everything. We also discuss perfectionism, making faster decisions, speaking in front of 300 people, choosing paint colours without overthinking them, and why personal growth often starts with saying yes to things that feel uncomfortable. If you've ever put off a goal because you were afraid of getting it wrong, this conversation is a powerful reminder that progress doesn't require perfection. Become a Time Hacker and Date Your Goal: www.timecoachschool.com/time-hackers Follow Gemma's photography: https://www.instagram.com/her_one_wild_and_precious_life/

This episode is brought to you during a heatwave and I'm not mad about it. Summer is precious. Especially for those of us living in cold climates. But it is too easy to forget the moments that matter because the world set our lives up for summers to fail. I'm on a mission to bring more joy to summers, for everyone. So please do share this episode. And repeat after me: I get to create the summer I want. Want to join the Summer Moments Challenge happening this August inside Time Hackers? Click here and become a Time Hacker today. Because you deserve to do more than just survive the summer. https://www.timehackers.xyz/time-hackers

This episode is brought to you during a heatwave and I'm not mad about it. Summer is precious. Especially for those of us living in cold climates. But it is too easy to forget the moments that matter because the world set our lives up for summers to fail. I'm on a mission to bring more joy to summers, for everyone. So please do share this episode. And repeat after me: I get to create the summer I want. Want to join the Summer Moments Challenge happening this August inside Time Hackers? Click here and become a Time Hacker today. Because you deserve to do more than just survive the summer. https://www.timecoachschool.com/time-hackers

In this episode I am bringing back one of the very first trainings I ever created and you are invited. Read more about it and join us here: https://www.timehackers.xyz/successequation

In this episode I am bringing back one of the very first trainings I ever created and you are invited. Read more about it and join us here: www.timecoachschool.com/successequation

In today's episode I share about a crazy idea I had that went completely wrong (think smoke, no fire, lots of mess). And a crazy idea I have had for this summer. Listen to learn how I approach impossible goals, why I want to be an example of this, and I invite you to consider your own "crazy" goal and make move towards it. Not because you have to, but because it gets to be fun. Become a Time Hacker today and get the entire Date Your Goal process on demand so you can go from "that's crazy", to "it is done"... https://www.timehackers.xyz/time-hackers

In today's episode I share about a crazy idea I had that went completely wrong (think smoke, no fire, lots of mess). And a crazy idea I have had for this summer. Listen to learn how I approach impossible goals, why I want to be an example of this, and I invite you to consider your own "crazy" goal and make move towards it. Not because you have to, but because it gets to be fun. Become a Time Hacker today and get the entire Date Your Goal process on demand so you can go from "that's crazy", to "it is done"... www.timecoachschool.com/time-hackers

I said I'd never do this but here I am doing it, publicly, sharing all about the experience. And no, I'm not just talking about parenting. I am talking about productivity, of course. And more specifically, how you can make this week your most productive week, even if it is 3pm on Thursday. I share my investor mindset that has me thinking differently and ultimately drove a big decision to change my mind. Create your most productive week by clicking here: www.timecoachschool.com/productiveweeks

I said I'd never do this but here I am doing it, publicly, sharing all about the experience. And no, I'm not just talking about parenting. I am talking about productivity, of course. And more specifically, how you can make this week your most productive week, even if it is 3pm on Thursday. I share my investor mindset that has me thinking differently and ultimately drove a big decision to change my mind. Create your most productive week by clicking here: https://www.timehackers.xyz/productiveweeks

Last week I got to go speak at a conference with thousands of attendees. And it made me reflect back on my very first time on stage. How scared I was. And so today's episode is for you if you have things you want to do, but also feel scared. Maybe it is speaking, writing, posting, creating. Whatever it is, let this help you. And you can put me forward to speak on a stage near you. Email team@timehackers.xyz for our speaker info, click here: https://londonspeakerbureau.com/speaker-profile/vikki-yaffe/ to see my public speaker profile, or check out our work with teams here: www.timecoachschool.com/teams

Last week I got to go speak at a conference with thousands of attendees. And it made me reflect back on my very first time on stage. How scared I was. And so today's episode is for you if you have things you want to do, but also feel scared. Maybe it is speaking, writing, posting, creating. Whatever it is, let this help you. And you can put me forward to speak on a stage near you. Email team@timehackers.xyz for our speaker info, click here: https://londonspeakerbureau.com/speaker-profile/vikki-yaffe/ to see my public speaker profile, or check out our work with teams here: https://www.timehackers.xyz/teams

You're here to do more than work, cram and die. Your guilt when you're not "on" isn't random. Let me brainwash you out of the 40 hour mindset in a one-time-only LIVE 15 Hour Work Week Session. Join us here: www.timecoachschool.com/15session

You're here to do more than work, cram and die. Your guilt when you're not "on" isn't random. Let me brainwash you out of the 40 hour mindset in a one-time-only LIVE 15 Hour Work Week Session. Join us here: https://www.timehackers.xyz/15session

In this episode, I'm joined by Meagan, a nurse, mum of four, and Time Coach, to challenge the belief that things take time. Using real examples from labor and everyday life, we break down what actually creates results, from decision-making and mindset to what's truly in your control. We talk about why believing “it takes time” leads to procrastination, burnout, and waiting, and what happens when you remove that belief completely. You'll also hear how Meagan signed clients and achieved goals without following traditional strategies, and what her real success blueprint looks like. If you're stuck overthinking, waiting for the right time, or want a new way to get results faster, this episode will change how you think about time. Join Time Hackers, where things stop taking time: www.timecoachschool.com/time-hackers Start your Time Coach journey with the free Time Coach podcast: https://podcasts.apple.com/gb/podcast/hack-your-time/id1455953384 Connect with Meagan: https://www.instagram.com/meaganhubbardcoaching https://podcasts.apple.com/gb/podcast/permission-to-pause/id1788691057 https://open.spotify.com/show/1NUdlxWmTrLomaX1W2oA6q?si=wPb6kFdATLqSS9vkWDMJNA

In this episode, I'm joined by Meagan, a nurse, mum of four, and Time Coach, to challenge the belief that things take time. Using real examples from labor and everyday life, we break down what actually creates results, from decision-making and mindset to what's truly in your control. We talk about why believing “it takes time” leads to procrastination, burnout, and waiting, and what happens when you remove that belief completely. You'll also hear how Meagan signed clients and achieved goals without following traditional strategies, and what her real success blueprint looks like. If you're stuck overthinking, waiting for the right time, or want a new way to get results faster, this episode will change how you think about time. Join Time Hackers, where things stop taking time: https://www.timehackers.xyz/time-hackers Start your Time Coach journey with the free Time Coach podcast: https://podcasts.apple.com/gb/podcast/hack-your-time/id1455953384 Connect with Meagan: https://www.instagram.com/meaganhubbardcoaching https://podcasts.apple.com/gb/podcast/permission-to-pause/id1788691057 https://open.spotify.com/show/1NUdlxWmTrLomaX1W2oA6q?si=wPb6kFdATLqSS9vkWDMJNA

Most people think they need better marketing. Zil thought the same… until she stopped blaming time and everything changed. In this episode, she shares how she built her business, made more money, and created space in her life without doing more. We talk about fast decisions, failing fast, and why you don't need to finish a program to get results. Plus the moment that changed how she sees work, rest, and safety forever. If you feel like there's never enough time… this is the episode to listen to. Curious about Time Hackers? Read more about it here: www.timecoachschool.com/time-hackers

Most people think they need better marketing. Zil thought the same… until she stopped blaming time and everything changed. In this episode, she shares how she built her business, made more money, and created space in her life without doing more. We talk about fast decisions, failing fast, and why you don't need to finish a program to get results. Plus the moment that changed how she sees work, rest, and safety forever. If you feel like there's never enough time… this is the episode to listen to. Curious about Time Hackers? Read more about it here: https://www.timehackers.xyz/time-hackers

Lessons from emotions with my son. We all have big feelings, do we make some of them right and some of them wrong? I share 4 simple steps to move through emotions in 3 minutes or less and invite you to do it with me on the podcast. Because who you become when you're not afraid of emotions is worth it. Enjoy!

Lessons from emotions with my son. We all have big feelings, do we make some of them right and some of them wrong? I share 4 simple steps to move through emotions in 3 minutes or less and invite you to do it with me on the podcast. Because who you become when you're not afraid of emotions is worth it. Enjoy!

In today's episode Vikki shares about her love of chocolate, the power of deadlines, and somehow manages to bring lessons from them. We're also thrilled to update you about the brand new Time Hacker program, you can read more about it: www.timecoachschool.com/time-hackers

In today's episode Vikki shares about her love of chocolate, the power of deadlines, and somehow manages to bring lessons from them. We're also thrilled to update you about the brand new Time Hacker program, you can read more about it: https://www.timehackers.xyz/time-hackers

We heard from a few people that they weren't able to catch the replay for the Time Coach Workshop. And we get that life happens. So we have decided to re-open access for everyone. Deadlines are tools, but never the boss. Watch if you only have 5 minutes, watch on double speed, watch while your coffee brews. Just watch it. Your calling is calling. Doors officially open to the Time Coach Certification on April 22nd (material access, Time Coach community opens), and our first live call is April 29th: https://www.timehackers.xyz/bathc This will be our last certification of 2026. Join us.

In this episode, I'm joined by newly certified Time Coaches Weronika, Laura and Meagan to talk about what really happens when you go through the Time Coach Certification. We dive into why it's not actually a time problem, how confidence builds faster than expected, and what changes when you learn to coach through real practice, not theory. From building a coaching business to becoming a better listener, parent, and decision-maker, this conversation shows how this work impacts every part of life. If you're thinking about becoming a time coach, starting a coaching business, or want practical tools to stop overthinking and take action, this episode will show you what's possible. Join the next Time Coach Certification: www.timecoachschool.com/bathc Connect with: Weronika: https://www.linkedin.com/in/weronika-makowska-4397245 Laura: https://57tabs.com/ Meagan: https://www.instagram.com/meaganhubbardcoaching

In this episode, I'm joined by newly certified Time Coaches Weronika, Laura and Meagan to talk about what really happens when you go through the Time Coach Certification. We dive into why it's not actually a time problem, how confidence builds faster than expected, and what changes when you learn to coach through real practice, not theory. From building a coaching business to becoming a better listener, parent, and decision-maker, this conversation shows how this work impacts every part of life. If you're thinking about becoming a time coach, starting a coaching business, or want practical tools to stop overthinking and take action, this episode will show you what's possible. Join the next TIme Coach Certification: https://www.timehackers.xyz/bathc Connect with: Weronika: https://www.linkedin.com/in/weronika-makowska-4397245 Laura: https://57tabs.com/ Meagan: https://www.instagram.com/meaganhubbardcoaching

Sharing a very interesting cold call I received and what it means for Time Coaching, and those interested in becoming a Time Coach. Are you 1% curious about what it looks like? What it takes? We've got you. You're invited into the room where we share exactly what it takes and hold nothing back. If you're considering a career change allow me to pull back the curtain for you. www.timecoachschool.com/timecoachworkshop

Sharing a very interesting cold call I received and what it means for Time Coaching, and those interested in becoming a Time Coach. Are you 1% curious about what it looks like? What it takes? We've got you. You're invited into the room where we share exactly what it takes and hold nothing back. If you're considering a career change allow me to pull back the curtain for you. Click here to join the workshop - I can't wait to see you there: https://www.timehackers.xyz/timecoachworkshop

In this episode I'm joined by brand new certified coaches who are sharing their experience from the decision to join the certification, and become a coach... all the way through to what happens if you drop the ball during certification, what to expect from the community and what really becomes possible when you get exposed to 50+ live coaching opportunities. You'll get insight into some of the tools and processes inside the program and get inside the brains of people who not so long ago sat exactly where you are now contemplating one simple decision: to join the certification. Get in touch with Melanie here: https://www.linkedin.com/in/melanie-gonzalez1 If you feel called to the certification read more about it here: www.timecoachschool.com/bathc

In this episode I'm joined by brand new certified coaches who are sharing their experience from the decision to join the certification, and become a coach... all the way through to what happens if you drop the ball during certification, what to expect from the community and what really becomes possible when you get exposed to 50+ live coaching opportunities. You'll get insight into some of the tools and processes inside the program and get inside the brains of people who not so long ago sat exactly where you are now contemplating one simple decision: to join the certification. Get in touch with Melanie here: https://www.linkedin.com/in/melanie-gonzalez1 If you feel called to the certification read more about it here: https://www.timehackers.xyz/bathc

Did you know you get to choose? You can choose what marketing you do, how you do it and how often you do it? Too often we hear people talk about their inability to start something because they can't "see it through." Or how they aren't being "consistent enough."And that shame leads to the shutting down of creativity, joy and ideas. If you've ever experienced that or felt you need to "do better," this episode is for you. Thank you for giving me the opportunity to model what I teach and walk the talk, as always. Be sure to subscribe as our podcast release dates will remain inconsistent, raw and like the love letter I talk about in this episode.

Did you know you get to choose? You can choose what marketing you do, how you do it and how often you do it? Too often we hear people talk about their inability to start something because they can't "see it through." Or how they aren't being "consistent enough."And that shame leads to the shutting down of creativity, joy and ideas. If you've ever experienced that or felt you need to "do better," this episode is for you. Thank you for giving me the opportunity to model what I teach and walk the talk, as always. Be sure to subscribe as our podcast release dates will remain inconsistent, raw and like the love letter I talk about in this episode.

In this episode, I'm joined by newly certified Time Coaches Lucy and Manrico to talk about what actually happens when you go through 100+ coaching conversations. From panic before their first sessions to building real confidence, we unpack how practising coaching rewires your brain, improves decision-making, and changes how you show up in your work and relationships. This is an honest look at what it takes to become a coach, why most people feel “not ready,” and what shifts when you start anyway. If you're interested in becoming a time coach, starting a coaching business, or learning how to stop overthinking and take action, this conversation will show you what's possible. Click here to join our next Certification: https://www.timehackers.xyz/bathc Connect with Lucy: https://www.linkedin.com/in/lucy-monie/ Connect with Manrico: https://substack.com/@mbeing

In this episode, I'm joined by newly certified Time Coaches Lucy and Manrico to talk about what actually happens when you go through 100+ coaching conversations. From panic before their first sessions to building real confidence, we unpack how practising coaching rewires your brain, improves decision-making, and changes how you show up in your work and relationships. This is an honest look at what it takes to become a coach, why most people feel “not ready,” and what shifts when you start anyway. If you're interested in becoming a time coach, starting a coaching business, or learning how to stop overthinking and take action, this conversation will show you what's possible. Click here to join our next Certification: https://www.timehackers.xyz/bathc Connect with Lucy: https://www.linkedin.com/in/lucy-monie/ Connect with Manrico: https://substack.com/@mbeing

Curious about creating your own 15 hour work week? Access 6 free audio trainings here: https://www.timehackers.xyz/15hww-podcast

Curious about creating your own 15 hour work week? Access 6 free audio trainings here: www.timecoachschool.com/15hww-podcast

In today's episode I am joined by certified Time Coach and Time Hacker Jewel who is helping people build deep and meaningful relationships. We explore the role of time in connection and the obstacle that might not be there. Jewel also shares about her own evolution since certifying, what she's up to and will inspire you into believing what is possible for you in your life too. If you'd like to explore our time coach certification, start with this free private podcast we created - become a time coach: www.timecoachschool.com/podcast-timecoach Connect with Jewel here: https://www.connectionwithjewel.com Find Jewel on Instagram: instagram.com/connectionwithjewel How to Belong Anywhere and Turn People into Friends trainings: https://www.connectionwithjewel.com/authentic-connections-freebie

In today's episode I am joined by certified Time Coach and Time Hacker Jewel who is helping people build deep and meaningful relationships. We explore the role of time in connection and the obstacle that might not be there. Jewel also shares about her own evolution since certifying, what she's up to and will inspire you into believing what is possible for you in your life too. If you'd liek to expolre our time coach certification, start with this free private podcast we created - become a time coach (hyperlink to private pod) Connect Jewel here: https://www.connectionwithjewel.com Find Jewel on Instagram: instagram.com/connectionwithjewel How to Belong Anywhere and Turn People into Friends trainings: https://www.connectionwithjewel.com/authentic-connections-freebie

When I started my coaching business I was fed this narrative. That I had to hustle my way to my first six figures. And the hustler in me loved it. Even though hustle had created a failed business and 3 burnouts I was sold. But what if I was wrong? What if this stranger that told me to hustle to six figures was wrong? I want to invite you to consider alternative success strategies that I share with you on this episode. And then also invite you to join Hustle Free Holidays, because you can change a habit any time you choose to, and as the ultimate reformed hustler I know how much more successful you can be when you have the right tools, support and community to get you there. PLUS completely free - www.timecoachschool.com/hustlefree

When I started my coaching business I was fed this narrative. That I had to hustle my way to my first six figures. And the hustler in me loved it. Even though hustle had created a failed business and 3 burnouts I was sold. But what if I was wrong? What if this stranger that told me to hustle to six figures was wrong? I want to invite you to consider alternative success strategies that I share with you on this episode. And then also invite you to join Hustle Free Holidays, because you can change a habit any time you choose to, and as the ultimate reformed hustler I know how much more successful you can be when you have the right tools, support and community to get you there. PLUS completely free - https://www.timehackers.xyz/hustlefree

We receive questions every week asking us about our Time Coach Certification, what it looks like to become a Time Coach, how I went from 80+ hour work weeks to becoming a successful Time Coach and so - in true Time Hacker style - we've done something about it. Introducing the Become a Time Coach private podcast. It includes 6 mini trainings answers our most common questions with the goal of ultimately helping you make the decision of whether becoming a Time Coach is for you. You can grab it right now here: www.timecoachschool.com/podcast-timecoach If you're interested in more freedom, more meaning and more income, this is the obvious next step. Enjoy!

We receive questions every week asking us about our Time Coach Certification, what it looks like to become a Time Coach, how I went from 80+ hour work weeks to becoming a successful Time Coach and so - in true Time Hacker style - we've done something about it. Introducing the Become a Time Coach private podcast. It includes 6 mini trainings answers our most common questions with the goal of ultimately helping you make the decision of whether becoming a Time Coach is for you. You can grab it right now here: https://www.timehackers.xyz/podcast-timecoach If you're interested in more freedom, more meaning and more income, this is the obvious next step. Enjoy!

In this episode of Hack Your Time, I chat to Katie Austin, a mindfulness teacher, yoga guide, and new mum, as she shares how Blueprint helped her reclaim her time, challenge perfectionism, and launch her dream offer six months earlier than planned. Katie opens up about navigating business and motherhood, ditching hustle culture, and making powerful decisions from just 1% belief. We explore the unexpected benefits of slowing down, making decisions faster, and how redefining her relationship with time has created more ease, presence, and joy across every area of her life. We also dive into the creation of her new community, why messiness is essential, and how the right support can shift everything - fast. If you're tired of waiting for “the right time,” this episode will show you what's possible when you go first. Get 20 hrs back with Blueprint: https://www.timehackers.xyz/blueprint Connect with Katie: www.katieaustinmindfulness.co.uk

In this episode of Hack Your Time, I chat to Katie Austin, a mindfulness teacher, yoga guide, and new mum, as she shares how Blueprint helped her reclaim her time, challenge perfectionism, and launch her dream offer six months earlier than planned. Katie opens up about navigating business and motherhood, ditching hustle culture, and making powerful decisions from just 1% belief. We explore the unexpected benefits of slowing down, making decisions faster, and how redefining her relationship with time has created more ease, presence, and joy across every area of her life. We also dive into the creation of her new community, why messiness is essential, and how the right support can shift everything - fast. If you're tired of waiting for “the right time,” this episode will show you what's possible when you go first. Get 20 hrs back with Blueprint: https://www.timehackers.xyz/blueprint Connect with Katie: www.katieaustinmindfulness.co.uk

In this episode, I'm joined by Sarah, a life and time coach who went from feeling sick at the investment, to fully booked within a year of becoming a certified Time Coach. Sarah shares how she smashed her original goal of five clients by redefining what “fully booked” meant for her life, her energy, and the way she wanted to work. From adapting her capacity to serve around her clients' needs to creating a waitlist for future opportunities, Sarah's story is a masterclass in building a business that fits you, not the other way around. We also dive into the power of “time hacking” and why quicker decision-making can unlock hours of your life. Sarah explains how helping clients make faster choices doesn't just save time—it creates freedom, confidence, and momentum. We talk about: • How Sarah went from initial reluctance to fully booked in 12 months • Why flexibility in defining success can open the door to rapid growth • The surprising ways time hacking transforms both work and life • How discomfort can be a signal you're in the right kind of growth • The ripple effects of building a coaching practice you love, on your terms • Making last year's salary in 8 months as a Time Coach If you're dreaming of more flexibility, work with meaning and making more money but feel sick with nerves, this episode is a must listen. If you're curious about becoming a certified Time Coach and building a coaching practice that works for your life….. Click here to learn more about the program: https://www.timehackers.xyz/bathc Find Sarah: www.sarahhallcoaching.com

In this episode, I'm joined by Sarah, a life and time coach who went from feeling sick at the investment, to fully booked within a year of becoming a certified Time Coach. Sarah shares how she smashed her original goal of five clients by redefining what “fully booked” meant for her life, her energy, and the way she wanted to work. From adapting her capacity to serve around her clients' needs to creating a waitlist for future opportunities, Sarah's story is a masterclass in building a business that fits you, not the other way around. We also dive into the power of “time hacking” and why quicker decision-making can unlock hours of your life. Sarah explains how helping clients make faster choices doesn't just save time—it creates freedom, confidence, and momentum. We talk about: • How Sarah went from initial reluctance to fully booked in 12 months • Why flexibility in defining success can open the door to rapid growth • The surprising ways time hacking transforms both work and life • How discomfort can be a signal you're in the right kind of growth • The ripple effects of building a coaching practice you love, on your terms • Making last year's salary in 8 months as a Time Coach If you're dreaming of more flexibility, work with meaning and making more money but feel sick with nerves, this episode is a must listen. If you're curious about becoming a certified Time Coach and building a coaching practice that works for your life….. Click here to learn more about the program: https://www.timehackers.xyz/bathc Find Sarah: www.sarahhallcoaching.com

If you hate your goals, or yourself in pursuit of them, this episode is for you. Listen and think about what you would love to achieve, and then decide to make it happen. Your goals don't require pressure, stress and a million coffees. This episode explores what is possible when you choose to partner with your goal, play with it and ultimately.. date your goal. Want to Date Your Goal with us this September? Click here https://www.timehackers.xyz/fb

In this episode, I'm joined by Leanne and Becki, two inspiring women who joined the Become a Time Coach Certification after years of thinking about it, weighing the “should I?” and “am I ready?” questions, and waiting for the perfect moment that never came. They share how they went from overthinking, overconsuming, and doubting themselves to taking the leap, without waiting for all the answers or the “right” timing. From courageous conversations with partners, to breaking free of people-pleasing, to trusting themselves enough to coach before they felt ready, this is a behind-the-scenes look at what real growth feels like: messy, vulnerable, and deeply empowering. We talk about: The moment they each realised they didn't need anyone else's permission to start How Leanne's yes transformed her relationship before the program even began The shift Becki made from endlessly searching for answers to creating her own What happened when they stopped trying to be the “perfect coach” and started being themselves The ripple effects of this decision far beyond coaching or business If you've ever thought, “I need more time,” “I'm not ready,” or “I'm waiting for the right moment,” this conversation is your sign: the perfect time doesn't arrive - you create it. If you're curious about becoming a certified Time Coach and building a coaching practice that works for your life: