Podcast appearances and mentions of vikki louise

Are traditional time management methods actually hindering our productivity and well-being? Vikki Louise, CEO of Time Hackers thinks so, and she's here to challenge those norms. She introduces us to the concept of to-do list maximalism—those endless lists that often leave us feeling overwhelmed and burnt out. But fear not! Vikki advocates for a alternative: to-do list minimalism. Imagine focusing on the fewest tasks that yield the biggest impact. Stay tuned as Vikki reveals how to unlearn old time rules and prioritize what truly matters for a successful week ahead. ------------------------------- Links Discussed in This Episode | Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Book: Indistractable by Nir Eyal Diane's Resource: Talitha Coffee Roasters Vikki's Resource: Cole Chance Yoga Connect with Vikki Louise: Podcast Website Instagram Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Crunch Labs / Purchase this limited Camp CrunchLabs subscription and get 2 boxes free (a $60 value) go to crunchlabs.com/ MINIMALIST to sign your kids up for Camp CrunchLabs today!  Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self. Puori | Don't miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.  Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you've been struggling with motivation to declutter, I'd love to help you achieve your goals in your home. We'll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Unstoppable Mom Brain Podcast, I'm welcoming Vikki Louise, a master of time and productivity, to dismantle the myths around time management and productivity. Together, we explore the deeply ingrained beliefs that hinder professional working moms, shedding light on how to reframe these narratives for better results. Vikki shares her journey from burnout to success, challenging the idea that "things take time" and offering insights into mindset shifts and strategic decisions for reclaiming time abundance. Vikki, CEO & Founder of Time Hackers, is a Certified Professional Coach, host of the top 1% Hack Your Time Podcast, downloaded over 600,000 times, and creator of the Time Hackers Program. Vikki specializes in helping busy overachievers unlearn time rules and drop their time management to-do's so they can get more done in less time.   Resources:  Get full show notes and more at: https://www.theunstoppablemombrain.com/104 If this podcast resonates with you, get my Free 5 Minutes Per Day Weight Loss Mini-Course over at: https://www.theunstoppablemombrain.com/email  Vikki's Links:  https://www.timehackers.xyz/guide  https://podcasts.apple.com/us/podcast/hack-your-time/id1455953384  https://www.timehackers.xyz/time-hackers  https://www.facebook.com/vikki.yaffe  https://www.instagram.com/feministtimecoach/  https://www.linkedin.com/in/vikkiyaffe/

We all want unlimited PTO, right? Wrong. Today I'm talking the conversation beyond PTO policies and explaining the one thing that should be considered instead.  I recorded this podcast a little while ago, but felt it would be very useful right now as we head into the holiday season. Whether you are self employed, employed, or managing people, this episode is going to save you hours in wasted resources by talking you through how to create the most effective support for you, your team and your organization. We'd love to take this work deeper with you, if you're working at an organization and want to chat about how we can help you, click here: https://www.timehackers.xyz/joinus-41456647-06f6-4a10-a499-a1e08f549507 If you're an individual that wants support on this, click here https://www.timehackers.xyz/time-hackers to find out more about our Time Hackers lifetime access program.  Hustle Free Holidays is popping up this year, join us for a free 30-day coaching experience with Vikki: https://www.facebook.com/groups/hustlefreeholidays   3 ways Time Hackers can help you get more done, in less time:  Download the Stop Wasting Time guide (https://www.timehackers.xyz/guide) for 4 simple steps to get things done in less time Join Time Hackers (https://www.timehackers.xyz/time-hackers), the only time management coaching program designed specifically to help you accelerate your results without doing more  Connect with Vikki Louise for free coaching tips, updates + videos on Instagram (https://www.instagram.com/feministtimecoach/) Facebook (https://www.facebook.com/vikki.yaffe), YouTube (https://www.youtube.com/@feministtimecoach) and LinkedIn (https://www.linkedin.com/in/vikkiyaffe/)   

Time Hacker Coaches Kim and Jo co-host today's special episode with Director of Operations, Emily. We joined Time Hackers a couple of years ago during the Hustle Free Holidays Pop-up event, a 30-day coaching experience that Vikki gifted to the community. On this episode, we share about our biggest aha moments from Hustle Free Holidays, the hesitations we had about joining Time Hackers and why we each ended up joining the program, and our favorite parts about being new Time Hackers.   Hustle Free Holidays is popping up this year, join us for a free 30-day coaching experience with Vikki: https://www.facebook.com/groups/hustlefreeholidays     3 ways Time Hackers can help you get more done, in less time:  Download the Stop Wasting Time guide (https://www.timehackers.xyz/guide) for 4 simple steps to get things done in less time Join Time Hackers (https://www.timehackers.xyz/time-hackers), the only time management coaching program designed specifically to help you accelerate your results without doing more  Connect with Vikki Louise for free coaching tips, updates + videos on  Instagram (https://www.instagram.com/feministtimecoach/)  Facebook (https://www.facebook.com/vikki.yaffe),  YouTube (https://www.youtube.com/@feministtimecoach) and LinkedIn (https://www.linkedin.com/in/vikkiyaffe/)  To find out more about Time Hackers, head over to: https://www.timehackers.xyz/  

Today's episode dives into my personal burnout story while giving you a powerful set of questions and considerations to support you in your life around burnout. The message is clear: burnout is personal and the mass marketization of burnout has led to more people getting less support and falling further down into the burnout hole. On today's episode I mention the Time Hackers 1:1 coaching program which you can sign up for tailored support and sessions here (https://www.timehackers.xyz/1-1-coaching) to join the waitlist if we're not currently enrolling 1:1 clients. And, here is the link for the Make Burnout Personal Sheet mentioned on the call, with questions to walk through that will support you as they relate to burnout : https://www.timehackers.xyz/burnout   3 ways Time Hackers can help you get more done, in less time:  Download the Stop Wasting Time guide  at https://www.timehackers.xyz/guide - 4 simple steps to get things done in less time Join Time Hackers, https://www.timehackers.xya/timehackers the only time management coaching program designed specifically to help you accelerate your results without doing more  Connect with Vikki Louise for free coaching tips, updates + videos on : Instagram:  https://www.instagram.com/feministtimecoach/ Facebook:  https://www.facebook.com/vikki.yaffe YouTube:  https://www.youtube.com/@feministtimecoach LinkedIn:  https://www.linkedin.com/in/vikkiyaffe/ To find out more about Time Hackers, head over to: https://www.timehackers.xyz/

Every one of us has received social messages not only about how we should spend our time, but also what kind of morality is attached to how we spend it. Women have an added layer of time socialization on top of this, because we're socialized to believe that we exist for the purpose of doing things for others. It's no wonder many women in today's world feel like they never have enough time.   This week I'm having a conversation about women and time with the host of the Feminist Time, Productivity, & Rest podcast, Vikki Louise. We discuss why waking up one hour early isn't going to solve your time problems, how the existing time structure was not created with women in mind, and how your thoughts can be the biggest time suck.   Get full show notes and more information here: https://unfuckyourbrain.com/301

Today, I am joined by a very special guest, Vikki Louise Yaffe, a feminist time coach. If you have ever wondered how to redefine your relationship with time, not just in your day-to-day activities, but also in managing your relationships, you'll find this episode insightful as Vikki shares an intriguing perspective on time management and its impact on our lives. We delve deep into how to handle the challenge of accelerated decision-making in relationships, a concept that seeks to break free from the fear of failure and welcomes the potential for growth.Finally, Vikki shares her personal story of dating without boundaries, an experiment that highlights the delicate balance between vulnerability and self-preservation. We discuss the paradox of barriers - the safety they offer and the opportunities they could potentially block.  Join us in this enlightening conversation, whether you're trying to navigate a relationship, wrestling with time management, or simply interested in a fresh perspective.Get details on how to work with Sade Curry  to achieve all your post divorce goals - including meeting your ideal romantic partner: Click here to sign up.Get my FREE PDF Download: 50 Green Flags of a Healthy RelationshipFeatured on the Show: Vikki Louise YaffeVikki is a Time & Productivity expert and the host of the Hack Your Time podcast. She calls herself a reformed hustler and used to work 80 hours weeks, doing all things. Now Vikki works 15 hours, achieves more, earns more, and helps other people do the same through her signature program, Time Hackers.In Time Hackers, busy overachievers learn to achieve more in less time, with ease. Time Hackers accelerate into their future by doing less today.Want to become a Time Hacker? https://www.vikkilouise.com/time-hackers Schedule coaching with a Time Hacker Coach: https://bit.ly/timehackercoaching Apply to Become a Timer Hacker Coach (next round opens Oct 2023): https://www.vikkilouise.com/bathc Listening at a later date? Get on Vikki's list for program announcements: https://www.vikkilouise.com/guide Vikki's Website Vikki's PodcastVikki's InstagramVikki's FacebookVikki's LinkedInBending Time & Space Podcast Conversation with Vikki Louise and Sade Curry

In this episode of the Feminist Time, Productivity & Rest podcast, your host Vikki Louise welcomes you to explore the world of innovative time management systems and tools. Join Vikki, the UK’s leading Feminist Time, Productivity and Rest Coach, as she shares her expertise in solving time problems for individuals and organizations while maximizing productivity…

In this episode of the Feminist Time, Productivity & Rest podcast, your host Vikki Louise welcomes you to explore the world of innovative time management systems and tools. Join Vikki, the UK’s leading Feminist Time, Productivity and Rest Coach, as she shares her expertise in solving time problems for individuals and organizations while maximizing productivity…

Let's tackle one of the most common questions after a breakup: how long does it take to get over it? We'll explore why it's not about the length of the relationship or how long it's been since the breakup. People heal at different rates, and the process can vary depending on factors such as the level of attachment, what you're making the breakup mean about you, and individual coping mechanisms. We'll talk about why relying solely on time as a metric for healing can be misleading and frustrating. Instead, we'll offer practical tips and insights on what really helps in the healing process. After this episode you'll know exactly what to do to get over your breakup without it “taking time”.  Want to have tangible tools to apply today's episode to YOUR breakup? Check out our resources here. Get Over Your Ex in 3 months or less: https://dorothyabjohnson.com/getoveryourex 5 months of healing in 5 days: https://dorothyabjohnson.com/5-day-training-course/ Other episodes on time: Ep. 20 - Time has nothing to do with getting over your ex Ep. 121 - I've been wasting your time Bonus - More on time and heartbreak with Vikki Louise  

Vikki is the UK's leading Feminist Time, Productivity and Rest Coach, innovating outdated time management systems and tools that simply have women ‘getting by', overworking and operating from high stress and pressure. After graduating from the London School of Economics, she worked in finance, and tech, before founding her coaching company. She's gone from 80 to 15-hour weeks and helps her clients do the same. She helps them create plenty of time and succeed more because they do less. She also hosts the top 1% “Feminist Time, Productivity & Rest podcast”, downloaded over 600,000 times.In this conversation:Ditching programs, planners, scheduling systems and complicated tools as a way to be MORE productiveWe dig into how we tie our self-worth/value as a person to our productivity, results and achievementsHow the key to get more done (AND make MORE money) is doing LESS, not moreTaking time for rest (you do NOT need permission)How to start our own deconstruction of thinking around time and how it's been viewed/taught for decadesRedefining success as a human/mom and creating to-do lists of self-love and supportConnect with Vikki:Get the time guide (how to stop wasting time) HEREPodcast is HEREFind Vikki on IG HERE---The retreat is coming up! Join us** click hereCoaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that's what I'm here for.Triggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here

Vikki Louise, known as the Feminist Time Coach, is an expert on all things time. She's a reformed hustler who went from working 80-hour weeks and doing all the things, to now working 15-hour weeks and having so much more fun, all without sacrificing success. She shares the rules you've adopted about time without even realizing, and shows you how to start experimenting with unlearning these time-related habits, so you can achieve more, earn more, and live more.   Get the full show notes and more information here: https://habitsonpurpose.com/59

If you ever found yourself wishing you had more time, today's episode is for you. Vikki is a feminist time and rest coach as well as a close friend of ours.  You will discover: How to use time for what matters most in your life Why resting is never a waste of time, despite how our culture continues to glorify hustle, long hours, and poor sleep Which common thoughts about time actually cause us to get less done Get the full show notes here.

This week I'm joined by my dear friend and world changer, Vikki Louise. Enjoy as we riff on creating multi-6 figure businesses, hella value, and f'ing the patriarchy on 15 hrs a week. In this episode you'll hear all about… How entrepreneur culture thinks about time Why working more time doesn't equal more value produced in the world Why you don't need more time to get shit done How to hack time to get more done and create a 15 hr work week The culture changing value of coaching in community   Info about Vikki: Vikki is a Feminist Time Coach. She is a reformed hustler turned time hacker and went from 80 hours work weeks, doing all the things, to 15, with more success and a lot more fun. She helps her clients unlearn the rules of time and drop time management to-do's for good so they can achieve more, earn more and live more through her group coaching programs. She also hosts the The Feminist Time, Productivity & Rest Podcast. Website: https://www.vikkilouise.com Instagram: https://www.instagram.com/feministtimecoach/ Podcast: https://pod.link/1455953384 Photos here   How to connect with Melanie: Wanna sign your next 3 “F YEAH” clients? Sign up for the Masterclass and sales will never feel gross again. Ready to grow your feminist business? Join the mastermind for feminist entrepreneurs building 6+ figure businesses. Get all the details and join the waitlist here.   © 2021 - 2023 Melanie Childers

Maisie Hill and Vikki Louise are both coaches who help women change their lives, they're both geniuses, and if you're not familiar with them, you need to be. They have so much to share about money, productivity, resting, breaking the rules, and why more is always available if you're willing to go out there and get it, and this week, we're talking shop about all those things and more.   Get full show notes and more information here: https://www.hellyescoachingonline.com/86

I have a really fun episode for you this week, folks, as I'm joined by my good friends and colleagues Vikki Louise and Becca Pike. These women do things differently, go against the grain, and are amazing examples of showing up as your best self, so I know you're going to love what they're sharing. Find out why you don't need a massive following to make lots of money, the importance of finding happiness exactly where you are, and why we all need to be willing to break the rules that have been ingrained in us.   Get full show notes and more information here: https://www.maisiehill.com/107

Do you want to work from bed? Maybe have a leisurely bath before your client calls? How about not having a plan for tomorrow and feeling totally comfortable with that? Feminist time coach and pioneer of the 15-hour workweek Vikki Louise is on the show, and she's here to teach us about breaking the rules of how we show up in business, and why we're in desperate need of a time revolution.   Get full show notes and more information here: http://www.amylatta.com/150

What do you do when you are the breadwinner of the family, launching and have to reduce your work hours to 5 a week because you are pregnant? TaVona has an in-depth conversation with Vikki Louise, about hacking time, becoming a reformed hustler and creating a $250K month. They discuss: What failure, your nervous system and having space to recover have to do with speeding up your rate of success. The one thought that resulted in 5xing her revenue in one month after giving up steady income to go all in on her coaching business. How to create safety and security apart from the amount of money in your bank account. Fears about success and relationships. Like what you hear? Find more from TaVona below:

Vikki went from procrastinating all the time in corporate to working 80 hour work weeks in her first business. Then she figured out how to make $100K in 6 months, much faster than everyone kept telling her it would take. She realized, “Things just take time” is a lie and applied what she learned to make $100k in 6 weeks and then in 2 weeks. She's now a Feminist Time Coach and makes amazing money while works 15 hours a week (or even less these days because she's currently pregnant…) In this episode, she's going to teach you how to hack time and achieve whatever your sacred goal is even more quickly than you imagined. Connect with Bryn Book a free consultation with Bryn here - https://tinyurl.com/yourfreeconsult Website : www.brynbamber.com IG : https://www.instagram.com/bryn_bamber/ FB : https://www.facebook.com/bryn.bamber.5/ Connect with Vikki: Vikki is a Feminist Time Coach. She is a reformed hustler turned time hacker. She helps her clients unlearn the rules of time and drop time management to-do's for good so they can achieve more, earn more and live more through her group coaching programs. She also hosts the Hack Your Time podcast. Website : https://vikkilouise.com/ Instagram : https://www.instagram.com/feministtimecoach/

Today we talk about goals. A lot of us have negative experiences goals. We have failed to achieve so many of them. We make them too big or too easy and use them to put pressure on ourselves and beat ourselves up. My coach Vikki Louise from https://www.vikkilouise.com/ introduced us to the concept of Dating Your Goal. It changed the way I look at goals now, thus making it a more enjoyable process. If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be. Click here for more information: https://www.kimberlyjarmancoaching.com/the-path-to-success-program/ If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com

A lot of entrepreneurs are wearing a hundred hats of responsibilities just to be able to thrive. We're also pressured to do all the things in a snap and have everything done perfectly with very little time that we end up procrastinating and even burned out.Today, we're joined by Vikki Louise a feminist time coach to give us tips and tactics on how we can do more in less time and focus on the tasks that matter while living our best life and enjoying being an entrepreneur.Episode Highlights03:25 - Importance of taking time off12:52 - How to cut your to-do list in half13:53 - Identifying what to prioritize in your business19:20 - How to treat your time properly20:08 - Hiring and delegating22:07 - Respecting your body and energy when it comes to workAbout VikkiVikki is a feminist time coach and reformed hustler doing ALL the things turned Time Hacker. Like so many of you, she was the Queen of procrastinating, only to then become the Queen of hustling. Today, Vikki's hacked the system to achieve more in 50% of the time and now helps procrastinating hustlers create more success and more joy.You can check her through her website www.vikkilouise.com and also connect to her via Instagram @feministtimecoach.You can also check her podcast Hack Your Time Podcast.About Your HostJacinta Gandy is passionate about small business and a champion of women's entrepreneurship. She's the founder of Social Circle, a full-service creative studio specializing in bold, beautiful branding and web design for driven women entrepreneurs.You can learn more about Jacinta at– socialcircleinc.com– Follow on IG at jacinta_gandyThank you for listening! Please subscribe, rate, and review the Hustle With Purpose Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For detailed show notes please go to socialcircleinc.com/podcast.

Discover how your narrative around the amount of time you have might be disempowering you, and how to take back control of not just your time, but also how you feel about the way you choose to spend your time. Vikki Louise is a reformed hustler turned time hacker, and she's here to help us hack ours.   Get full show notes and more information here: https://wealthymommd.com/97

What if we were wrong about time? What if we had it all backwards? AND what if this were actually GREAT NEWS! Tune in to get hours and hours back in your life and release a block that might be keeping you from losing weight for the last time. I am chatting with Feminist Time Coach Vikki Louise about just how to do this. You are going to LOVE her and this episode!Vikki is a Feminist Time Coach. She is a reformed hustler turned time hacker and went from 80 hours work weeks, doing all the things, to 15, with more success and a lot more fun. She helps her clients unlearn the rules of time and drop time management to-do's for good so they can achieve more, earn more and live more through her group coaching programs. She also hosts the Hack Your Time podcast.Website : https://vikkilouise.com/Instagram :https://www.instagram.com/feministtimecoach/Join me for the LAST HEALTH CHALLENGE YOU EVER DO! (and good news: it's free!)WHO: you + me + your bffWHAT: Let this be the last year you put "lose weight" on the list and let me teach you exactly how through a new + different step by step processWHERE: Live here on this Facebook Group! I will go LIVE right here on this page to teach you, coach you and answer all of your questions.WHEN: Jan 4-7, 2022, every day for 30 minutes for 4 days at 11:30am PT // 2:30pm ETWHY: to learn how to lose weight for the LAST TIME!All you have to do is join our private Facebook group:https://www.facebook.com/groups/1141096676625482/ See acast.com/privacy for privacy and opt-out information.

Tune in this week to hear all the ways Vikki has influenced me and vice versa. We discuss the impact of investing in ourselves even when it can feel difficult to do, our experiences of the power of coaching and why it's crucial to push yourself through discomfort, and what it is like running a business as a woman.   Get full show notes and more information here: https://www.maisiehill.com/50

I have invited back the first ever Turning 30 Podcast guest and my good friend Vikki Louise for a very important and unique episode all about how to hack time. Vikki is a feminist time coach, and she works with clients to help them achieve more in their lives, without time being a limiting factor. Originally working in the corporate world in her twenties, Vikki went from hustling with 80 hour work weeks, to creating a 15 hour work week for herself. Being a thought leader in this area, Vikki has developed her own theories and methods around how to hack time that you most likely have never heard of before, and in this episode she is sharing them with me. We discuss the outdated time concepts and rules that we have been conditioned to believe and talk about why these no longer apply (spoiler: Color-coding your to-do list isn't the long-term fix) and we also offer practical tips for how to take back control of the way you perceive time If you ever tell yourself you are ‘too busy', feel overwhelmed with your ‘to-do list, struggle with finding work:life balance (or any balance) or feel that in some way time is too short, then this episode is for you.   Vikki: Instagram: @feministimecoach Website: https://www.vikkilouise.com/ Emma: Instagram: @turning30coach Website: www.turning30coach.com

Listen in to a very special bonus episode of a casual conversation recorded with one of my coach colleagues Vikki Louise about the concept of time and heartbreak. Extending the conversation from the original episode 121 - I've been wasting your time.  What to expect: “The sooner you're willing to feel vulnerable and be hurt is the moment you'll have the aha.” - Vikki “None of it takes time, it takes managing your mind, making those quick decisions and being willing to be hurt and vulnerable.” “What's so damaging about saying “it takes time” is it leaves people disempowered with nothing to do but wait and let time take the responsibility and all the credit.” - Vikki Early enrollment is open: https://www.dorothyabjohnson.com/getoveryourex Vikki Louise: vikkilouise___ https://linktr.ee/vikkilouise

Aujourd'hui je reçois mon ami Vikki Louise avec qui nous allons faire les liens entre le manque de temps, l'indécision et ne pas trouver l'amour. Programme Changez votre schéma amoureux / Cours gratuit / Instagram / Facebook / Faire une donation pour valoriser le podcast /

Are you exhausted from being in hustle mode? Being in a constant state of go and not using your time wisely can have you working 60+ hour weeks. Hacking your time and getting out of the hustle mindset will allow you to work less and create a bigger impact. Today, I am chatting with Time & Productivity Expert, Vikki Louise about hacking your own time and how to break free from the hustle mindset. In this episode, Vikki and I explore how she went from the ultimate hustler to becoming a time and productivity coach and expert, being in hustle mode and unlearning that mentality that society taught us, getting stuck in the perfectionism trap and getting out of it, how to hack your time and using it to your advantage, and so much more that I can't wait for you to tune into this episode.  If you enjoyed this episode, I invite you to take a screenshot and tag me on your Instagram stories @introvertcoach and tell me your biggest takeaway! Check out the full show notes at www.introvertpreneur.com/ep35 Only one more episode left in Season 1 of the podcast. We will resume in February 2022, so stay tuned for more amazing episodes. In the meantime, follow me on Instagram @introvertcoach for more helpful tips as an introvertpreneur. Are you an introvertpreneur, who is feeling stressed out and overwhelmed, while marketing your business in an extroverted way? My monthly membership, The Introvertpreneur Club, will give you the support you need as a service provider, freelancer, or any other service business to feel comfortable and confident in your business. This membership will help you find the marketing methods that work best for your business, and so much more! Use the link below to join a community of like-minded entrepreneurs and receive support on your introvertpreneur journey. introvertpreneur.com/join-the-club

Things taking a lot of time and money & success come from hard work are old constructs that were relevant previous to the 1950s. Fast forward to 2021 and technology has changed the terrain. It no longer takes a lot of time to communicate with others. We don't have to wait on a letter to be delivered by horse. It no longer takes a lot of time to travel from Europe to the USA via ship, we just fly now and less than 24hrs later you are here. Yet, these two concepts we keep around and apply to work and money. They are holding us back and burning us out. If you want to dive into these concepts Vikki Louise is the expert check out her stuff here her podcast is here

Vikki Louise For more information on this or other podcast episodes, please visit queenbaegoals.com. Connect with me on social. Instagram: https://www.instagram.com/queenbaegoals/ Facebook: https://www.facebook.com/QueenBAEGoals/ Twitter: https://twitter.com/QueenBAEGoals Want video? Check out my YouTube channel: https://www.youtube.com/channel/UC5K7vvoQtqkRmz7yL0-FGuA

Recovery Recharged with Ellen Stewart: Pushy Broad From The Bronx®: Time Hackers with Vikki Louise

Do you feel like you are constantly hustling to try to get ahead and always looking for ways to do more? Want to find out the reason you aren't doing what you say you will do and how to finally get it done? Learn the Vikki Louise Time Hacking method and discover how to get ahead without doing more today. Say goodbye to busy hustle and hello to space and ease!

... the Pushy Broad From The Bronx®: Time Hackers with Vikki Louise

Gwendolyn Dolske and Rudy Salo talk with Life Coach/Podcaster/Time Hacking Expert, Vikki Louise.  We learn about optimizing our time, valuing our time, and reflecting on the intention we put into our activities.   Learn more about Vikki Louise: https://www.vikkilouise.com Support the Podcast: https://www.patreon.com/GoodIsInTheDetails

What if the way you thought about time was making you get less done and feel more overwhelmed? What if you could scale down the amount of hours you spend in your business each week and STILL grow your impact and revenue? Today's guest expert, Vikki Louise, teaches us how to completely shift our concept of time and start hacking our way to faster results that are independent of time. Get ready for a mind opening episode on becoming a time hacker. P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you'll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don't miss this! FEATURED ON THE SHOW: Book a Call with Tanessa 1:1 Becoming Limitless Program 12 Ways to Biohack Your Energy Hack Your Time Podcast with Vikki Louise Vikki's Instagram Vikki's Website

There's always something to do if you want to fill your time, but is that the best use of your life? What if you could learn how to optimize your time so that you:Perform at a higher rate - to make better use of your time Enjoy more time off - to make better use of your life“You are way more powerful than your brain wants you to realize.” -- Vikki Louise Are you willing to “break” some rules to find out what you are capable of?Join in on today's podcast as we learn some time-hacking tips from time and productivity expert, Vikki Louise (@vikkilouise___). 

Today, I'm chatting with Vikki Louise, a reformed hustler turned time hacker. She coaches busy overachievers to achieve more in less time, without the burnout. Vikki's no BS minimalist approach to mindset, business, entrepreneurship, and life challenges the 40 hour work week and the age old tale that time equals results. Get ready for a time management overhaul like you've never heard before. In today's episode, we'll cover: - WHY do we waste time as entrepreneurs? - WHAT are the biggest time wasters in our business? - HOW do we stop wasting time? - Tangible productivity tips and time saving hacks that you can implement in your business right now. If you're like me and find yourself constantly wishing for more time - more hours in the day, this is the episode for you. Let's listen… Thanks for tuning into today's episode of the Build That Business Podcast!JOIN OUR FREE FACEBOOK GROUP: www.LindsayJWilliams.com/group CONNECT ON INSTAGRAM: www.instagram.com/mslindsayjwilliams/ SHOW NOTES: www.LindsayJWilliams.com/shownotes/06 FREE RESOURCES: Freebies to grow your business: www.LindsayJWilliams.com/freebiesFree Guide: “Eliminate Overwhelm and Gain Clarity in Your Business." www.LindsayJWilliams.com/clarity FOLLOW VIKKI: Website: https://www.vikkilouise.com/ Instagram: https://www.instagram.com/vikkilouise___/ Time Investing Sprint: https://www.vikkilouise.com/time-investing-sprint-gdb

Your host, Alexis Jane, talks with Vikki Louise, a reformed hustler turned time hacker, dedicated to transforming other full time hustlers into healthier and happier versions of themselves. To learn more, visit https://www.vikkilouise.com/

Does the idea of a 3 hour work day filled with ease & flow, while making 6 figures sound realistic to you? On today's episode, we have Vikki Louise with us. Vikki is a Time & Productivity Coach who helps entrepreneurs achieve more, in less time. On today's episode, we talk about how Vikki went from a struggling burnt out entrepreneur who made less than $9000 in her first year in business while working crazy long hours, to the person who now prioritizes LIVING her life, with a "side" of work- while creating beautiful supportive levels of wealth through the work she loves. How to connect with Vikki: Instagram: https://www.instagram.com/vikkilouise___ Website: https://www.vikkilouise.com/ Connect with me Instagram: @radiantbodymethod Website: www.hollylehua.com Contact: coaching@hollylehua.com

How are you at managing your time? Did you know that time is a construct? IT IS TOTALLY MADE UP. And so are your bull^&%$ excuses for why you don't have time. Learn about it ALL here with the amazing coach Vikki Louise. We talk about what time hacking is and how to use it. We are talking about what it costs to waste your time. This episode will seriously change your life. Then go check out Vikki at www.vikkilouise.com

I just told Vikki as we wrapped up our conversation that you are about to hear that her episode will go down in history as one that really moved me. Don't you love when that happens? She found me on Instagram and reached out and I am so glad she did because this conversation was exactly what I needed to hear. You may feel the same way, as Vikki Louise breaks down exactly how we can be more productive with our time and get more done in the week with fewer hours. It's a good one! In this episode, you will learn: ✨What happens when you don't prioritize your needs and goals ✨Why it's important to stop saying "yes" to everything ✨How to think of your time and energy as fuel ✨The difference between short-term productivity and long-term productivity ✨Why your notifications are preventing you from being productive ✨Why you should be selfish with your time Interested in how you can make MORE money by spending LESS time on social media? Check out my program Social Media Success Shortcut for $27! Download it here: www.SocialWithAllie.com --- Support this podcast: https://anchor.fm/selfishthepodcast/support

In today's interview with time hacking expert Vikki Louise, we call B.S. on the thought, “I don't have enough time”. We talk all about how “more time” never creates faster or better results, the #1 thing that gets in the way of optimizing our time and she leaves us with 3 hacks to help us not just be more productive but change our experience of time so that we feel more present and enjoy the time we have. Topics in this episode:What “I don't have enough time” actually means What it takes to gain back time in your day Why achieving more is not actually the goal and what it is instead 3 hacks that help you to gain back time 2 common time bandits that keep you from optimizing your time The first step to taking back control of time Show Notes: Register for Vikki's free Time Investment Sprint where you learn how to INVEST your time so you do less and achieve more: https://course.vikkilouise.com/timeinvesting (https://course.vikkilouise.com/timeinvesting) http://rebeccaolsoncoaching.com/12 (Episode 12 Enoughness) that explores 3 other “not enough” beliefs that prevent us from having the balanced life we desire. Don't forget to leave a rating and review to help spread this resource to other working moms! This is a simple and effective way to get the word out to other working moms about this free resource!

Vikki Louise is a coach who teaches people how to manage their basic human instincts so they can blow their minds and live an extraordinary life. In addition, she is the host of the F*CK Anxiety & Get Sh*t Done podcast, on a mission to teach you how to live your best life, by facing anxiety head on.

We had a fun, soulful conversation with the lovely Vikki Louise, a Life Coach and Host of the podcast F*CK Anxiety & Get Sh*t Done! In this episode we talk about how to not hate anxiety and how to manage ones basic human instincts so they can blow their f*cking minds and live an extraordinary life. She believes that our brains were built for survival in the wild. This means avoid failure, rejection and exposure, conserve energy. This shows up in playing small, scrolling for hours on social media, Netflix-ing our lives away and settling. She shares how we are far more capable than our brains wants us to know. Check out her coaching and courses as well as her must listen podcast  F*CK Anxiety & Get Sh*t Done! https://vikkilouise.com/ Please Rate, Review and Subscribe to Sense of Soul Podcast and thank you Podcorn for sponsoring this episode! Check out http://podcorn.com/ and www.mysenseofsoul.com !

Vikki Louise (host of F*ck Anxiety and Get Sh*t Done)  joins me to chat about how she has tailored her podcast to her specific audience. Making sure your content and format aligns with what your listeners need to hear, and how they need to hear it, is key to building community and generating leads from your podcast.Vikki is also an expert on anxiety, and we chat about the nerves involved in putting yourself out there as a podcaster and fighting our brains' natural instincts to keep us "safe".  So F anxiety, and get your podcast done!See the full show notes here.CONNECT WITH VIKKIF Anxiety GuidePodcastInstagramWebsiteCONNECT WITH LAURATake a screenshot of this episode, post it on your Instagram stories, and tag @laurabauderco  Clubhouse: @laurabauderFree Facebook groupThe Podcast Vault - A curated collection of resources for podcasters at all experience levelsLOOKING TO OUTSOURCE?Check out this directory of podcast service providers.

In this episode, I interview Vikki Louise and we talk about optimizing your time and how to achieve more in less time ... can you feel how excited I am about this. Vikki coaches clients to achieve more in 50 per cent of the time, with more time off. In a world that glamorizes busy, she teaches you how to focus on what creates the most results and drop everything else. This is how her clients create rapid results, with ease. She also hosts the F*CK Anxiety & Get Sh*t Done podcast. Connect with Vikki: https://www.instagram.com/vikkilouise___/, https://www.linkedin.com/in/vikkiyaffe Grab Vikki's freebie: Free f*ck anxiety guide - simple worksheet and exact questions to follow when experiencing anxiety. Www.vikkilouise.com/guide Check her podcast F**K Anxiety and Get Sh*t Done: https://pod.link/1455953384 --- Send in a voice message: https://anchor.fm/fearlessandsuccessful/message

How to restart your thinking to overcome negativity and do the things that you love?We ponder on this question often because there are always unpredicted roadblocks in life.So what could be causing some of these negativities and what can we do to keep them away from us?Maybe it's procrastination that steals our time... Maybe it's anxiety that creates unrealistic fear...If you wake up in the morning having worries and fear that negative start disturbs you for the rest of the day.Can you imagine having a tireless feeling that something bad will happen despite you having just earned a big achievement or landed a big client?We need to work on a healthy relationship with all our emotions, forgetting what's going on in the world for a minute, and focus on our own destination. In this episode, Vikki Yaffe Louise, anxiety & procrastination coach, and I talked about how you overcome anxiety and be the best version of yourself when you stop looking for validation from others and embrace your flaws so you can use them to fuel you.Subscribe

What a pleasuring having Vikki Louise the CEO and Podcaster of F#ck Anxiety & Get Sh$t done. She joins the show from Manchester, teaching us how to maximize a 6 hour work week and her program Time Hackers. Check out her information below!   Vikki Louise https://vikkilouise.com/ IG: @vikkilousie__   WANT MERCH? GO VISIT OUR STORES TODAY!   www.thechadmsmith.com/shop   Go visit iTunes, iHeart Radio, Amazon Music, and Spotify today!   #leadershipdevelopment #entrepreneurship #leadership #motivation #goalsetting #lifegoals #podcast #podcasting #friday #funny #amazonmusic #iheartradio #goals #socialmedia #getshitdone #workflow #socialmedia101 #trainhard #funny #ourjourney #enjoythejourney #strongerthanyesterday #successmindset #personaldevelopment #neversettle #instagoals #ALLIN #nobodyowesyounothing

If you've ever told yourself things like "Now's not the right time for that" or "I'll never be good enough", then this episode with Anxiety & Procrastination Coach and Time Hacker Vikki Louise will be perfect for you! Vikki is helping people to regain back control when their biggest enemy (their own brain) is bringing them down and keeping them from achieving their goals. In this episode, we'll talk about Vikki's career and her coaching program, but also about anxiety, guilt, impostor syndrome and the very paralyzing fear of failing. Those are some very common traits that high-achievers are exhibiting when the stakes are high both professionally and personally. And all of this has been heightened by the circumstances brought about by the current pandemic. So if you want to learn more about how to efficiently deal with all those, then tune in! More resources: Link to Vikki's Instagram: @vikkilouise___ Link to Vikki's Website: vikkilouise.com F*ck Anxiety and get Sh*t Done – Vikki's Podcast Link to episode transcript: https://www.thecuriousrecruiter.com/2021/02/ep12-high-achiever-stop-self-sabotaging-with-vikki-louise/ More info on www.TheCuriousRecruiter.com --- Send in a voice message: https://anchor.fm/thecuriousrecruiter/message

MEET THE GUEST Vikki helps ambitious overachievers manage their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast. EPISODE HIGHLIGHTS Vikkis entrepreneurial journey: Living overseas, understanding anxiety and getting out of her own F*cking way Vikki shares her journey into finding her purpose & how it has helped not only her but her clients. Important Moments with Vikki Louise [1:55 - 4:03]: What realization brought Vikki to finding her purpose and calling in the world through life experiences and challenges [4:42 - 10:35]: Living overseas, in three countries as an entrepreneur & the experiences that come with both [11:00 - 15:06]: How you can become a leader and begin saying the right things when it might feel wrong and uncomfortable [17:32 - 26:24]: The work Vikki does with her clients to help them make an internal shift for themselves to step out boldly and confidently while living with anxiety [27:25 - 31:00]: Tools you can use when you begin speaking your truth & receive backlash [31:57 - 35:54]: Our choice to hold space (or not hold space) for different emotions and feelings within us while on our journey in life [36:01 - 37:05]: The FREE F*CK Anxiety Guide that gives you the high level information that everyone deserves to know LINKS Snag your FREE F*CK Anxiety Guide HERE Follow on Instagram @btblpodcasts @thebossladyagency @vikkilouise___ --- Send in a voice message: https://podcasters.spotify.com/pod/show/behindthebosslady/message Support this podcast: https://podcasters.spotify.com/pod/show/behindthebosslady/support

Edward interviews life coach Vikki Louise about how she got her start, her worldly traveling, and her take on peoples belief that life coaching is a scam. Check out our social media:Facebook: https://www.facebook.com/Am-I-Cancelled-111238007465561Twitter: https://twitter.com/Am_I_CancelledCheck out Vikki:Website: https://vikkilouise.com/Facebook: https://www.facebook.com/vikkilouisecoaching/Twitter: https://twitter.com/vikkilouise___Instagram: https://www.instagram.com/vikkilouise___/

Vikki works with clients to get more done in 50% of the time by mastering their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast. Episode Links: http://vikkilouise.com/guide (free F*CK Anxiety guide) Podcast - https://open.spotify.com/show/3lpfHrsjkeGSkm2bZKSZY7?si=86YrnwJ7RCGinOE5H9M3LA  Podcast - https://podcasts.apple.com/us/podcast/f-ck-anxiety-get-sh-t-done/id1455953384?ign-mpt=uo%3D4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/margaret-steffie/message Support this podcast: https://anchor.fm/margaret-steffie/support

So many of us give up on our goals way too soon, not necessarily because the actions are hard, but because we lack the awareness and mental fortitude to manage our own minds.Not gonna lie, setting and achieving big goals takes courage, tenacity and lots of heart. We all have the capability, but most of us don't know how to harness it.So how do we keep going even when it's hard and our brains are signaling for us to quit?How do we stay in the belief that we're capable of doing something we've never done before, even before we have evidence?That's the subject of this week's podcast episodeGiven what we know about our brains, if we want to do something we've never done before, we need to have our own backs with tools and resources so we can carry ourselves through the periods of doubt and disbelief.In this episode, I share three unique mindset concepts from thought leaders in the personal growth and coaching industry that will help you not only monitor and strengthen your belief in your ability to achieve your goals but actually help you take action so you can keep moving forward toward the results you want, even when your brain wants to give in to self-doubt.How would your life change if you learned how to manage your thought drama instead of giving in?What would you be doing right now?What if learning this skill could change not only the trajectory of your life, but the lives of those you touch?What legacy could you leave?Resources cited in this episode:Books:1. Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones with James Clear2. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One with Dr. Joe DispenzaPodcasts:1. Strategic Mindset Podcast with Elizabeth Salazar | Ep. 85: Money Making Emotions with Guest Simone Seoul2. Strategic Mindset Podcast with Elizabeth Salazar | Ep. 87: Voting for the Results You Want3. Make Money as a Life Coach Podcast with Stacey Boehman | Bonus Episode: Get It Done: 25k Cash with Vikki Louise 4. Make Money as a Life Coach Podcast with Stacey Boehman | Bonus Episode: 10 Money-Making Lessons From 200k Earner Maggie Reyes------Original intro/outro music by JMW.------To learn more about what I do, my coaching philosophy and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.------For more mindset thoughts and tips, follow me on social media:Instagram: @kari_mindsetcoachTwitter: @KaWatterson

EPISODE SUMMARY Join scientist and mindset coach Claudia Garbutt and life coach Vikki Louise as they talk about managing fear and procrastination as an entrepreneur. In this episode, you'll learn: - The truth about fear and anxiety - Practical tips to calm yourself down quickly when you spiral out of control - How to stop procrastination EPISODE NOTES About Vikki Louise: Vikki helps ambitious overachievers manage their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teaches people to understand their brain, re-wire their thinking – and feel empowered to get things done. Vikki graduated from the London School of Economics and worked in finance and tech for years before moving into coaching full time. She hosts the top rated F*UCK anxiety & Get Sh*t Done podcast. You can find her here: Website: https://vikkilouise.com/ Facebook: https://www.facebook.com/vikkilouisecoaching/ Instagram: https://www.instagram.com/vikkilouise___/ Podcast: https://podcasts.apple.com/gb/podcast/f-ck-anxiety-get-sh-t-done/id1455953384 If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment! I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know! Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes! If you'd like to connect more, you can find me here: Website: www.wiredforsuccess.solutions Instagram: https://www.instagram.com/wired_for_success/ Facebook: https://www.facebook.com/claudia.garbutt.1 LinkedIn: https://www.linkedin.com/in/claudia-garbutt/ HELPFUL RESOURCES Get my FREE “Prime Your Brain for Success in Less Than 5 min Each Day” audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized! Are you too busy to enjoy your life and would like to free up more time to do all the things you love? Check out my “5 Days to Getting Your Life Back” productivity course that teaches ambitious, mission-driven entrepreneurs how to win back 1-2h of precious time each day

Anxiety. We all have it, but some experience it more than others. This episode my guest Vikki Louise, Life Coach and Host of F*ck Anxiety & Get Sh*t Done, discusses valuable information about her journey, her podcast, and how to manage anxiety. To access more information on Vikki and her podcast check out the links below. Where to find Vikki Louise  Apple Podcast: https://podcasts.apple.com/us/podcast/f-ck-anxiety-get-sh-t-done/id1455953384?ign-mpt=uo%3D4&fbclid=IwAR0mtmo4sI-LL6rnrf3V0LBq5VFR0tq-arta80f5axJuMBHvgKTogbDvwoM Spotify: https://open.spotify.com/show/3lpfHrsjkeGSkm2bZKSZY7?si=86YrnwJ7RCGinOE5H9M3LA&fbclid=IwAR0yTKvBG3nqMaXnnuth1h57mv7SlzfHZo5vWcymkUSQeu9K7mp_f7ABBFc Instagram: https://www.instagram.com/vikkilouise___/  Facebook https://m.facebook.com/vikkilouisecoaching Website: https://vikkilouise.com/ Find Coffee & Convos on Facebook: @CoffeeandConvoswithLizBullard  Instagram: @Coffee_Convos_Liz  Leave me a message, question, or topic request with the link below! https://anchor.fm/coffee-convos-with-liz/message --- Send in a voice message: https://anchor.fm/coffeeconvosliz/message

EPISODE SUMMARY Join scientist and mindset coach Claudia Garbutt and life coach Vikki Louise as they talk about managing fear and procrastination as an entrepreneur. In this episode you'll learn: - The truth about fear and anxiety - Practical tips to calm yourself down quickly when you spiral out of control - How to stop procrastination   EPISODE NOTES About Vikki Louise: Vikki helps ambitious overachievers manage their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools, and tough love that teaches people to understand their brain, re-wire their thinking – and feel empowered to get things done.   Vikki graduated from the London School of Economics and worked in finance and tech for years before moving into coaching full time. She hosts the top-rated F*UCK anxiety & Get Sh*t Done podcast. You can find her here: Website: https://vikkilouise.com/ Facebook: https://www.facebook.com/vikkilouisecoaching/ Instagram: https://www.instagram.com/vikkilouise___/ Podcast: https://podcasts.apple.com/gb/podcast/f-ck-anxiety-get-sh-t-done/id1455953384   If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment!   I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know!   Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes!   If you'd like to connect more, you can find me here:   Website: www.wiredforsuccess.solutions   Facebook: https://www.facebook.com/claudia.garbutt.1   Join my FB group for Visionary Entrepreneurs: https://bit.ly/3eVuSMw This is a great place to connect with like-minded entrepreneurs who are ready to build an amazing business – without sacrificing their health, relationships, or sanity in the process.   P.S. Don't forget to answer the 3 group entry questions when you join or you won't be approved! (This is an exclusive community of supportive and positive entrepreneurs and it's important to me to keep the group quality high!) Insta: https://www.instagram.com/wired_for_success/   HELPFUL RESOURCES (These resources might contain affiliate links which means if you buy through one of my links I'll earn a small commission at NO extra cost to you!):   Get my FREE “Prime Your Brain for Success in Less Than 5 min Each Day” audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized!   Are you new to the entire online business world and just need a birds-eye-view of how all the puzzle pieces fit together before you can get started? Grab my Online Business Blueprint here!   If you're already an established entrepreneur who has hit what feels like an invisible ceiling and you just can't seem to make any progress no matter how hard you try, or you've lost your motivation and it's starting to feel like maybe it's not worth it after all – don't despair! Book your free 20min strategy call with me to discuss your personal situation and see how I can help you unlock your full potential.   Need a better way to plan your day? Click here to try the Day Optimizer app FOR FREE and convert your daily tasks into a daily schedule.  

Vikki helps anxious overachievers get more done in less time. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and worked in finance and tech for years before moving into coaching full time. She hosts the top rated F*CK Anxiety & Get Sh*t Done podcast (http://bit.ly/fckanxietypodcast on iTunes) This podcast is for anyone that allows fear to stand in their way. Enjoy! --- Send in a voice message: https://anchor.fm/femaleleaderswithcourage/message

In this episode of the For Her Empire Podcast Vikki Louise teaches us the obstacles to productivity and how to overcome anxiety and procrastination. A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”. At least 1 in 5 American adults experience anxiety. That is not a disorder, it is a trend. Vikki has successfully managed and overcome her anxiety and now helps others to do the same. Learn more about Vikki's story or to work with her, visit her website at https://vikkilouise.com/ or follow her on Instagram at https://www.instagram.com/vikkilouise___/ and Facebook at https://www.facebook.com/vikkilouisecoaching Join our free 5 Day Email Course on how to create quick and easy content for your business marketing at https://go.forherempire.com/EmailCourse Or Join our support community for female entrepreneurs at www.forherempire.com --- Support this podcast: https://anchor.fm/forherempire/support

Your brain was built for a different time. Your procrastination and anxiety are SOLVABLE (and linked)A few years ago Vikki was waking up with panic attacks daily. Everywhere she turned there was dis-empowering misinformation on her “disorder”.At least one in five American adults experience anxiety. That is not a disorder, it is a trend.Vikki stopped this daily pattern and has gone on to teach hundreds of clients the same simple steps.To contact Vikki:Download a free guide to F CK Anxiety today at https://vikkilouise.com/guide/ https://www.facebook.com/groups/2204820473169628/https://pod.link/1455953384Vikki's podcast:F*CK Anxiety & Get Sh*t DoneBit.ly/fckanxietypodcast for iTunes bit.ly/fckanxietypod for SpotifyTo Contact the Front Seat Podcast:https://linktr.ee/frontseatpodcast

Listen in as Vikki Louise & I discuss the one tool you need in order to diffuse anxiety and live your life despite your fears, how to feel like Beyonce, and much much more! To learn more about Vikki, visit her website VikkiLouise.com and listen to her amazing podcast, F*ck Anxiety & Get Sh*t Done. To schedule a free 1:1 session with me to learn more, click here. Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

Maggie and Misty get the opportunity to bridge not only the barriers of self isolation, but an entire ocean to chat with anxiety expert, life coach, fellow podcaster and all around empowering woman Vikki Louise! In addition to hearing her personal story, we talk about how to navigate this life season, and Vikki offers us GREAT advice! She is a POWERHOUSE and so well organized that we had a moment where we had covered so many huge things so quickly, we were just kind of left wondering "now what"? We all need someone like that around, right now! Important Links: http://vikkilouise.com/; https://instagram.com/vikkilouise https://facebook.com/pg/vikkilouisecoaching https://pod.link/1455953384 #selfisolation #socialdistancing #empoweringwomen #anxiety #motivation #supportingwomen #empowerment --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rainydaycollective/support

I am an Anxiety & Procrastination Expert and host the F*CK Anxiety & Get Sh*t Done podcast (https://pod.link/1455953384) I work with clients globally looking to manage stress, anxiety & overwhelm so they can consistently do what they say they will do. This creates more output, enjoyment and value in the world. I have a tough love, no BS, results orientated approach. Find out more about me: https://vikkilouise.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/journeytoentrepreneurship/message Support this podcast: https://anchor.fm/journeytoentrepreneurship/support

Vikki graduated from the London School of Economics and worked for finance and tech companies across London and NYC, before turning her personal development hobby into a successful career as an Anxiety & Procrastination Coach. Her style of coaching is tough and successful, it is a no BS approach. It is a blend of neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, learn tools on how to rewire their thinking to get results they want - and empower people to actually use the tools and get it done! Vikki certified at The Life Coach School in the United States, and now hosts the F*CK Anxiety & Get Sh*t Done podcast available on iTunes. Website/LinkedIn/Instagram/Facebook etc. https://www.instagram.com/vikkilouise___/ https://vikkilouise.com/ https://www.facebook.com/vikkilouisecoaching/ https://www.linkedin.com/in/vikkiyaffe/

The whole Smart Girl Tribe team was really heartbroken upon hearing about Caroline Flack's death, and thinking of all those taking their own lives who aren't famous and who aren't known, the stories we don't know about which is why I have given some friends of mine a call who are experts in the mental health field to share tips, tricks and advice. In this episode we break anxiety down with Vikki Louise, we talk about anxiety triggers, we dive into neuroscience ; the primitive brain versus the prefrontal cortex, what happens when we have a panic attack, and tools you can implement today and right now to help your anxiety. We also discuss the relationship between social media and mental health issues,  what the process looks like in becoming a mental health expert and all the brainy things we just aren't taught in schools. This episode does contain strong language and if you are struggling please talk or reach out to a friend, family member, counsellor or therapist.