Podcasts about big feelings

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Best podcasts about big feelings

Latest podcast episodes about big feelings

Lit AF
195. Harsh Words, Big Feelings: What's Really Going on with the Anxious

Lit AF

Play Episode Listen Later Apr 9, 2025 18:17


Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Ever been on the receiving end of a sudden outburst from your anxious preoccupied partner? Or maybe you are the one who panics and lashes out when you feel someone pulling away?Here's the deal: It's not about anger—it's about fear.When someone with an anxious preoccupied attachment feels rejected or senses abandonment, their nervous system goes into panic mode. The thought of losing connection feels like life or death, and in that desperation, they might use harsh language, lash out, say things they don't mean, or even reject someone's bid for attention before they can be rejected first.The work is about rewiring their fear of abandonment and expanding their emotional tolerance for discomfort—without self-sabotaging.Let's break it all down in this episode. Tune in.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Beyond The Likes
⭐️ Beyond The Chaos ⭐️ Is Telling Lies Really A Big Deal?

Beyond The Likes

Play Episode Listen Later Apr 8, 2025 28:51


Most kids like to make up stories at times, but how is the best way to react to their porky pies without shutting them down? Gen has some sound advice for a mum who has a very imaginative child. Plus, Amy's shoelace frustrations and Gen's weekend away....sans children! Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Natural Super Kids Podcast
Episode 208: Navigating our Children's Big Feelings with Gen Muir from Connected Parenting

Natural Super Kids Podcast

Play Episode Listen Later Mar 30, 2025 42:37


Parenting today feels more overwhelming than ever. There's a constant flood of information, endless opinions on how to “get it right,” and yet—so many parents feel like they're doing it alone. This week on the podcast, we're joined by Gen Muir, a parent educator, social worker, and mum of four, to talk about how connection is at the heart of handling big feelings. Gen shares her expertise on making sense of meltdowns, managing bedtime struggles, and approaching fussy eating without stress—all while reminding parents that perfection isn't the goal; showing up with presence and care is what truly makes a difference.In This Episode, We Cover:The challenges of modern parenting – How increased information and reduced community support impact parents today.Building connection with your child – Simple but powerful ways to strengthen your bond such as playful gestures and non-verbal affirmations.Managing big feelings – Strategies for preventing and responding to meltdowns with empathy and calmness.Navigating bedtime struggles – How safety, routine, and emotional needs contribute to smoother nights.Supporting fussy eaters – Low-stress mealtime strategies that foster a healthy relationship with food.Flexibility and self-compassion in parenting – Why being kind to yourself helps you show up better for your child (because you're actually doing BETTER than you think!).Parenting isn't about having all the answers—it's about being present, responding with warmth, and giving yourself grace along the way. When we stop chasing unrealistic expectations and instead focus on building trust, creating safety, and meeting our children where they are, parenting becomes less of a battle and more of a journey we take together.Tune in for practical, heart-centered strategies to help you navigate your child's big feelings with calmness and ease.Connect with Gen Muir & Explore More Resources

Beyond The Likes
⭐️ Beyond The Chaos ⭐️ My Kids Are Just So Loud!

Beyond The Likes

Play Episode Listen Later Mar 25, 2025 32:22


Most kids have trouble controlling their volume at times, but what do you do if yours are just way too loud! An overstimulated parent gets in touch with Gen and Amy to get some advice. Plus, Gen confesses she's been struggling with mum guilt, and Amy nails some solo parenting. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Understate: Lawyer X
REWIND | The psychology of youth crime & radicalisation

Understate: Lawyer X

Play Episode Listen Later Mar 25, 2025 44:59


How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents. In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 Kids Helpline (Phone and online counselling service for young people aged 5 - 25) 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.

Beyond The Chaos
⭐️ Beyond The Chaos ⭐️ My Kids Are Just So Loud!

Beyond The Chaos

Play Episode Listen Later Mar 25, 2025 32:22


Most kids have trouble controlling their volume at times, but what do you do if yours are just way too loud! An overstimulated parent gets in touch with Gen and Amy to get some advice. Plus, Gen confesses she's been struggling with mum guilt, and Amy nails some solo parenting. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Caregiver Crossing
Boundaries, Big Feelings, and Even Bigger Hearts

Caregiver Crossing

Play Episode Listen Later Mar 23, 2025 35:50


This week on Caregiver Crossing, we're joined by Jalysa King. She's an author, educator, and social work practicum student at Joy's House. Jalysa shares what she's learned from our Guests and caregivers, how trauma-informed care can support families through emotional moments, and why setting boundaries is one of the most important skills a caregiver can build. She also reminds us that even in the thick of caregiving, it's okay to dream, grow, and hold on to the things that bring you joy.Show notes:www.Joyshouse.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hacking Your ADHD
Breaking Down Tasks and Big Feelings with Vanessa Gorelkin

Hacking Your ADHD

Play Episode Listen Later Mar 17, 2025 50:55 Transcription Available


Hey Team! This week I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. She holds a Bachelor of Arts degree from Brandeis (Bran-Dice) University and a Master's degree in Occupational Therapy from New York University. She specializes in executive function strategies, emotional regulation, and anxiety management, and she brings a unique perspective to helping adults with ADHD navigate the day-to-day. In this episode, we talk about why people with ADHD struggle with even the things they want to do, how anxiety and executive dysfunction team up to make life extra frustrating, and why strategies that work for a while inevitably stop working. We also dig into emotional regulation, how to break down tasks so they actually feel doable, and why giving yourself a crisis plan before you need it can make a huge difference. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/215 This Episode's Top Tips 1. If something feels overwhelming, try breaking it down into micro-steps. Even something like getting out of bed can be broken into “sit up,” “put feet on the floor,” and “stand up.” In more practical ways, we could think of this as starting out as just opening the document you need to work on, adding the formatting, and starting your first sentence. The idea is you want to build momentum and go with the flow. 2. Be mindful of language; words like "just" and "should" can be damaging. Instead of “I should just wash the dishes,” you can reframe it as “I could wash the dishes,” and then also if you need a little bit more asking yourself, “What's making this difficult, and how can I work with it?” 3. It's important to have a crisis plan ready before you need it. When emotional overwhelm hits, it's hard to think through what you need. You can pre-plan strategies like a weighted blanket, a favorite show, or calling a friend so you don't have to figure it out at the moment.

Beyond The Likes
⭐️ Beyond The Chaos ⭐️ How Do I Handle Accidental Aggression In My Child?

Beyond The Likes

Play Episode Listen Later Mar 11, 2025 26:27


Gen and Amy have spoken about kids hurting their siblings so many times on this podcast, but what if the aggression is accidental, and your child is trying their best to control it? Plus, Amy's win is an app that has changed her life (or at least her pantry) and Gen receives the unthinkable from her teenage son. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Brown Game Strong
Henika Patel: Mindfulness is a Western Concept, Tantra Enhances Creativity and Managing Big Feelings

Brown Game Strong

Play Episode Listen Later Mar 11, 2025 54:02


We sit with Henika Patel, founder of the School of Sensual Arts and author of Sensual. We dive into the themes of her new book, learning that mindfulness is actually a Western packaging of Eastern practices, we learn about the true essence of Tantra beyond its westernised lens, and how we can start to embrace and process big emotions through practical methods such as breathwork.Henika shares her own journey as an educator in this space, the wisdom she's gathered from her experiences, particularly post getting married, and practical ways to cultivate sensuality, presence, and emotional awareness in everyday life. This conversation is an eye-opener for anyone looking to deepen their connection with themselves and the world around them.Episode chapters:(0:00) - Introduction(7:30) - Ancient eastern practices (10:18) - What is tantra?(11:10) - Why mindfulness is a Western concept(12:30) - Why we are so disconnected with our bodies(16:30) - Is there a scarcity of pleasure in our community?(22:51) - How can we improve sex education for kids(28:45) - Men and their perception of yoga and tantra (31:13) - Catering to the LGBTQ+ community(33:32) - Writing a book on Sensuality(38:07) - The intent behind sharing ancient Indian practices(41:54) - Practical applications in coping with Big Feelings(45:45) - How to breathe to control your stress and anxiety(47:25) - Life and work after marriage(52:15) - What does Henika have strong game in?Explore Henika's teachings on: Website: https://schoolofsensualarts.co.uk/Book: https://schoolofsensualarts.co.uk/sensualbookInstagram: https://www.instagram.com/henika.x/

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels
181. What's the best way to help kids handle big feelings?

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels

Play Episode Listen Later Mar 11, 2025 20:25


Emotional regulation isn't about staying calm all the time—it's about recognizing emotions, processing them, and responding in a way that helps rather than hurts. In this episode, we break down how kids develop emotional regulation skills, why adults must model these behaviors first, and practical strategies to help children manage frustration, disappointment, and stress.You'll learn:✔️ Why telling kids to “calm down” doesn't work (and what to do instead)✔️ How to model self-regulation in high-stress moments✔️ The #1 mistake parents make when trying to teach emotional regulation✔️ How to help kids recognize and name their emotions✔️ Simple daily practices to build emotional resilienceThis episode is packed with real-world examples, actionable strategies, and tools to help guide children in developing strong self-regulation skills.Watch now and start building a calmer, more emotionally aware environment.

Beyond The Chaos
⭐️ Beyond The Chaos ⭐️ How Do I Handle Accidental Aggression In My Child?

Beyond The Chaos

Play Episode Listen Later Mar 11, 2025 26:27


Gen and Amy have spoken about kids hurting their siblings so many times on this podcast, but what if the aggression is accidental, and your child is trying their best to control it? Plus, Amy's win is an app that has changed her life (or at least her pantry) and Gen receives the unthinkable from her teenage son. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

ADHD Mums
70. The Truth About Time-Outs and What to Try Instead with Gen Muir

ADHD Mums

Play Episode Listen Later Mar 10, 2025 54:36


You know that moment when your kid is in meltdown mode, you're barely holding it together, and before you can stop yourself "Just go to your room and think about what you've done!" flies out of your mouth? We've ALL been there.But time-outs don't actually teach emotional regulation. They teach kids that their big feelings are too much, that they have to handle them alone, or that they just need to get better at hiding their struggles.In this episode, I chat with Gen Muir, parent educator, obstetric social worker, mum of four, and the person I wish had been whispering in my ear when I first became a parent. Gen has worked with over 40,000 parents, helping them navigate tricky behaviours and big emotions using connection-based parenting strategies that actually work. And she's here to break down why time-outs aren't the magic fix we were told they were - and what actually helps. PLUS we've put together a free Kit on Handling Big Emotions & Time-Ins. Download HERE.We're covering:Why time-outs don't work - especially for neurodivergent kids What's actually happening in your child's brain when they're sent awayHow disconnection leads to more behaviour struggles (not fewer!)The skills kids really need to handle big feelings and how to teach themHow to set firm, loving boundaries - without feeling like they're running the showWhat to do when a meltdown makes the whole house feel like a war zoneResources Mentioned: Gen Muir - website and Instagram Little People, Big Feelings by Gen MuirBrick [not affiliated] Beyond the Chaos PodcastSibling Rivalry S2 Ep 4 with Gen Muir on Apple Podcasts or Spotify ADHD Mums Facebook GroupJOIN THE COMMUNITY:Have questions or want to connect with other ADHD mums? Join our supportive Facebook group here and dive into the conversation. No question is too small, and I love answering in a group format!FOLLOW FOR MORE:Get daily tips, insights, and relatable content for ADHD mums by following me on Instagram, Facebook, TikTok or

The One You Feed
How to Be Okay When Life Feels Overwhelming with Liz Fosslien

The One You Feed

Play Episode Listen Later Mar 7, 2025 56:43 Transcription Available


In this episode, Liz Fosslien discusses how to be okay when life feels overwhelming. Do you ever feel overwhelmed by emotions like anger, envy, or uncertainty—and then feel guilty for feeling that way? Liz challenges some of the biggest myths about emotions. She also dives into why negative emotions aren’t actually bad, how perfectionism holds us back, and why uncertainty feels so unbearable. She shares research-backed insights and actionable strategies to help us navigate difficult feelings in a more constructive and self-compassionate way. Key Takeaways: 00:00 – Introduction to Big Feelings and Emotional Myths 05:55 – The Illusion of Certainty and Why We Overestimate Risk 14:37 – The Cycle of Anxiety, Thought Filtering, and Anxious Fixing 22:53 – Perfectionism as Fear of Failure and How to Break the Pattern 32:35 – The Power of Language: How “Always” and “Never” Reinforce Negative Thinking 38:39 – Comparison Isn’t the Problem—How to Use It for Growth 48:54 – Time Chunking: A Survival Strategy for Emotional Overwhelm 54:49 – Closing Thoughts: Accepting Big Feelings as Part of the Human Experience For full show notes, click here! If you enjoyed this episode with Liz Fosslien, check out these other episodes: Embracing Emotions at Work with Liz Fosslien (2019) Befriending Difficult Feelings with Adreanna Limbach Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

Work It Out Wombats! Podcast
Introducing Work It Out Wombats! Podcast Season 2

Work It Out Wombats! Podcast

Play Episode Listen Later Mar 6, 2025 1:19


Hey, Wombuddies! Put on your listening ears, because the Work It Out Wombats! Podcast is back with all new episodes. This season the Wombats give step-by-step ways to solve BIG PROBLEMS while managing their BIG FEELINGS. Each episode ends with a song that you can sing to solve problems in your own life. The Work It Out Wombats! Podcast is produced for PBS KIDS by GBH Kids and distributed by PBS KIDS and PRX. Listen to it starting March 20th wherever you find podcasts. New episodes release on Thursdays. Find more at https://pbskids.org/wombats

The Fox and the Foxhound: Love, Marriage, and Harry Potter
Emo Bird Crown: Revisiting "Felix Felicis"

The Fox and the Foxhound: Love, Marriage, and Harry Potter

Play Episode Listen Later Mar 4, 2025 68:33


We're back with another of Kev's Fave Chaps! This time, we're revisiting Book 6's “Felix Felicis” wherein everyone is very jealous of everyone else and everyone walks on eggshells around Ron's Big Feelings. Plus: after-dark US vs UK slang, SPORTS, and telling fascists to f*ck off. Support the showSupport FFH on Patreon: patreon.com/thefoxandthefoxhoundFollow us!IG: @thefoxandthefoxhoundTikTok: @thefoxandthefoxhound

Beyond The Likes
⭐️ Beyond The Chaos ⭐️ My Daughter Is Being Picked On, What Do I Do?

Beyond The Likes

Play Episode Listen Later Feb 25, 2025 32:07


Knowing your child is being picked on or bullied has to be one of the hardest parts of parenting, and so is knowing the right thing to tell your kid to do so they can stick up for themselves. Gen and Amy have some sound advice after being in similar positions. Plus, Gen's dog is addicted to carbs, Amy is off the booze, and we discuss screens and kids (again!). Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

The Pineapple Express Podcast
99: Hierarchical Polyamory, Big Feelings, and Demisexuality:An Open Conversation with Laura Boyle

The Pineapple Express Podcast

Play Episode Listen Later Feb 21, 2025 68:26


Send us a textIn this episode of The Pineapple Express, I sit down with my friend and non-monogamy expert Laura Boyle, creator of Ready for Polyamory. We dive into the provocative idea that “hierarchical polyamory is just demisexual swinging,” unpacking big feelings about different forms of polyamory and non-monogamy.We explore how labels and dynamics shape relationships, challenge stereotypes, and share our personal journeys—mine includes a surprising move toward monogamy with my new partner. This episode is full of laughs, heartfelt moments, and insights you won't want to miss.

Free to Be Mindful Podcast
Big Feelings, Big Strategies: Helping Kids Manage Emotions

Free to Be Mindful Podcast

Play Episode Listen Later Feb 20, 2025 6:16


Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast. Join therapist and host Vanessa De Jesus Guzman, LPC, NCC, as she answers real-life parenting questions to help you find your calm in the chaos of parenting—and not lose your, well… you know.TODAY'S QUESTION:"What are some coping strategies I can teach my child for handling big feelings like anger, sadness, or frustration?"Big emotions can feel overwhelming for both kids and parents. When frustration, anger, or sadness take over, it's easy to default to saying, “Calm down!”—but let's be honest, that rarely works. In this episode, Vanessa shares a real strategy that helps kids manage big emotions in a way that actually makes sense for their developing brains. She breaks down the steps—starting with movement, then using distraction, and finally introducing coping strategies after kids are calm. Plus, she shares why practicing coping skills before emotions run high is the key to long-term success.TUNE IN TO LEARN:Why traditional “calm down” strategies don't work in the heat of the momentThe step-by-step approach to helping kids regulate their emotionsHow movement can help release built-up energy before calming downThe power of distraction as a reset tool before talking about emotionsWhy practicing coping strategies before meltdowns makes all the differenceTAKEAWAY MESSAGE:Helping kids manage big emotions isn't about stopping the feelings—it's about giving them the tools to navigate them. By using movement, redirection, and practiced coping strategies, you're helping your child develop emotional regulation skills that will serve them for life.Download Vanessa's FREE 120 Coping Strategies Guide—complete with videos to help you and your child implement these tools—by clicking this link: https://www.freetobemindful.com/podcast-120copingskillsListen in, and remember... you're always free to be mindful!Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

The Inner Child Podcast
#158: We're Manipulated By Media & Politics | Bonus Meditation to Reclaim Spiritual Power

The Inner Child Podcast

Play Episode Listen Later Feb 19, 2025 31:27


In this special combo episode, I get honest about staying united during times of political disagreement and media-induced anxiety. I emphasize the importance of skepticism towards politics and media, listing out historical government manipulations like CIA's MKUltra and Operation Mockingbird. Finally, I guide you through a 10-minute breathing exercise to alleviate anxiety and restore hope. Enjoy, besties!Timestamps:02:51 Personal Anecdotes and Realizations05:33 The Media Monopoly and Its Implications08:35 Government Manipulation and Historical Examples12:14 The Importance of Inner Child Healing14:36 Taking Control of Your Life18:33 Practical Steps for Healing and Growth22:11 Breathing Exercise for Inner Calm________________________________________MENTIONED IN PODCAST:Gloria's Recommended Episodes:#9: How to Deal with Big Feelings#10: How to Speak Up and Voice Your Needs#22: When Things Spiral Out of Control#40: How to Trust Your Own Decisions#116-#123: Specials #1-8Book A Free Healthy Relationship Breakthrough Call:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

Dr Justin Coulson's Happy Families
#1179 - Why Your Three-Year-Old Seems Possessed (And What to Do)

Dr Justin Coulson's Happy Families

Play Episode Listen Later Feb 17, 2025 14:10 Transcription Available


When everything's a battle with your three-year-old, understanding the developmental realities can transform your approach. Learn why emotional regulation, theory of mind, and language development explain those challenging behaviours, and discover three practical solutions that actually work. Plus, find out why your child might be an angel at daycare but struggle at home - and why that's actually a good sign. Quote of the Episode: "We expect way too much of our children emotionally and not nearly enough of them physically." Key Insights: Emotional regulation begins developing at age 3-4 Theory of Mind develops around ages 4.5-5.5 Language limitations affect behaviour management Different contexts (home vs daycare) create different behaviours Connection matters more than correction Rushing and time pressure escalate emotions The importance of autonomy for toddler cooperation Fun can transform routine tasks Resources Mentioned: Little People, Big Feelings [webinar] The Parenting Revolution [book] Happy Families Action Steps for Parents: Slow Down Create margin in routines Reduce rushing Maintain calm Build Connection Focus on feeling seen, heard, and valued Prioritize emotional availability Engage in their activities Make it Fun Add playful elements to routine tasks Use music and movement Transform ordinary moments with simple games See omnystudio.com/listener for privacy information.

10 Things To Tell You
Ep 256: Here Be Dragons: Motherhood, Mean Girls, and Generational Trauma (with Melanie Shankle)

10 Things To Tell You

Play Episode Listen Later Feb 13, 2025 44:02


Sometimes you read a friend's book and you're jealous they wrote something this good. This is how I felt when I read writer and podcast Melanie Shankle's latest Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma.This book is about Melanie's very complicated relationship with her mom, woven together with her own Big Feelings about the mean girls that took over her daughter's high school experience. As someone who regularly preaches that all of us should be sharing our stuff, my jaw dropped at some of the stories that Melanie is able to share so well.In this conversation, Melanie and I talk about all of those things. It's a tender topic, but Melanie is, as always, full of humor and wisdom in the face of it all.Follow Melanie Shankle on IGBuy Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational TraumaListen to The Big Boo CastFULL SHOW NOTES ARE HEREMENTIONED in this episode:The Life Council: 10 Friends Every Woman NeedsEp 243: Best Books Lately with Sophie Hudson SUBSCRIBE to 10 Things To Tell You so you never miss an episode!CLICK HERE for episode show notesFOLLOW @10ThingsToTellYou on InstagramFOLLOW @10ThingsToTellYou on FacebookSIGN UP for episode emails, links, and show notesJOIN Laura Tremaine's SECRET SUBSTACKBUY THE BOOK: Share Your Stuff. I'll Go First. by Laura TremaineBUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

10 Things To Tell You
Ep 256: Here Be Dragons: Motherhood, Mean Girls, and Generational Trauma (with Melanie Shankle)

10 Things To Tell You

Play Episode Listen Later Feb 13, 2025 51:17


Sometimes you read a friend's book and you're jealous they wrote something this good. This is how I felt when I read writer and podcast Melanie Shankle's latest Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma. This book is about Melanie's very complicated relationship with her mom, woven together with her own Big Feelings about the mean girls that took over her daughter's high school experience. As someone who regularly preaches that all of us should be sharing our stuff, my jaw dropped at some of the stories that Melanie is able to share so well. In this conversation, Melanie and I talk about all of those things. It's a tender topic, but Melanie is, as always, full of humor and wisdom in the face of it all. Follow Melanie Shankle on IG Buy Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma Listen to The Big Boo Cast FULL SHOW NOTES ARE HERE MENTIONED in this episode: The Life Council: 10 Friends Every Woman Needs Ep 243: Best Books Lately with Sophie Hudson   SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook SIGN UP for episode emails, links, and show notes JOIN Laura Tremaine's SECRET SUBSTACK BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

Is THIS For Kids?
Is Dog Man Brain Rot or an Instant Classic?

Is THIS For Kids?

Play Episode Listen Later Feb 13, 2025 10:17


Is THIS For Kids? (ITFK?) PodcastEpisode 76 Part 2 | Big Feelings about DogManAfter Katie's rant about kids media with "Sonic 3" she utterly refused to see DogMan. Apparently a HUGE miss. Listen in as Jon "Bearded" Blevins convinces us that DogMan the movie was one of the BEST kids movies of the year?! Did you agree?!CONNECT WITH US:PODCAST SITE: http://isthisforkids.comPATREON: / isthisforkidsINSTAGRAM: / itfkpodcastAPPLE PODCASTS: https://podcasts.apple.com/us/podcast...SPOTIFY: https://open.spotify.com/show/66xQxvb...We are parents… and we have to navigate through the complex world of movies, shows, apps, YouTube, and much more, in order to try and determine what is good for our kids. This is why this podcast exists! Jonathan Blevins (Bearded Blevins) and Katie Ruvi (MrsRuvi) want to help parents and grandparents understand media intended for kids, as well as help determine what media is appropriate for their kids and what is not. Is This For Kids? is an entertaining and hysterical weekly journey through the world of parenting, media, and morality. Every episode covers new entertainment targeting your kids, so don't miss a single one!#tips #parentingpodcast #parenting #parents #parentingtips #sethrogen #ninja #Mario #luigi #sonic #sonicthehedgehog #movies #misterrogers #misterrogersneighborhood #danieltigerneighborhood #danieltigersneighborhood #danieltiger #Narnia #ChroniclesOfNarnia #Drama #Books #games #minecraft #fortnite #roblox #HocusPocus #Disney #Movie #nightmarebeforechristmas #ATaleDarkAndGrimm #Netflix #Spooky #PawPatrol #PawPatrolMovie #BoyMeetsWorld #StrangerThings #ThePrincessBride #MrsDoubtfire #RobinWilliams #StarWars #FiveNightsAtFreddys #Goosebumps #TheSantaClaus #HomeAlone #Spirited #TheGrinch #CallofDuty #LeagueOfLegends #TheMarvels #Marvel #MCU #Wish #Trolls #HungerGames #TheHungerGames #Sleepover #Sleepovers #YouTube #MrBeast #DudePerfect #Wonka #WillyWonka #WillyWonkaandtheChocolateFactory #CharlieandtheChocolateFactory #AquaMan #DC #Migration #TheBoysInTheBoat #TheColorPurple #AreYouThereGodItsMeMargaret #TheSandlot #MeanGirls #ToAllTheBoysIveLovedBefore #PercyJackson #SpongeBob #Bluey #HarryPotter #SpiritedAway #HowlsMovingCastle #Anime #FreeWilly #HeavyWeights #OrionAndTheDark #TheKissingBooth #GinnyAndGeorgia #Suits #TheOffice #FRIENDS #KungFuPanda4 #DUNE #Ghostbusters #Damsel #DaveyAndJonesiesLocker #Manhunt #PeterPan #Twilight #TwilightSaga #If #KingdomOfThePlanetOfTheApes #PlanetOfTheApes #FridayNightLights #TheOC #Unfrosted #Wednesday #Smartphones #QuietontheSet #HomewardBound #AceVentura #InsideOut #InsideOut2 #BigEmotions #LEO #Garfield #MoneyManagement #BlankCheck #DeadpoolAndWolverine #Bridgerton #Twisters #despicableme4 #borderlandsmovie #itendswithusmovie #fantasyfootball #Trapmovie #Instagram #ThelmatheUnicorn #Twitch #MonsterSummer #Beetlejuice #TikTok#YouAreSoNotInvitedToMyBatMitzvah #DoRevenge #TheWildRobot #TransformersOne #AgathaAllAlong #JurassicPark #JokerFolieaDeux #PiecebyPiece #FamilyFriendlyHalloween #GracieandPedro #ParentingTeens #VenomTheLastDance #Conclave #Receiver #GamingForKids #christmasforkids #Moana2 #RedOne #TheBestChristmasPagaentEver #NotForKids #ScreenTime #TravelTips #Mufasa #Sonic3 #WarOfTheRohirrim #GamerTalk #AndrewTate #Toys #BeastGames #DogMan

Blessings and Motherhood
Navigating Big Feelings

Blessings and Motherhood

Play Episode Listen Later Feb 13, 2025 55:41


Looking for insights on emotional intelligence and parenting? Join Delise for a fascinating conversation with Noble Gibbons, the "EQ Gangster"! From West Point graduate to emotional intelligence coach, Noble shares his personal journey from being emotionally unaware to helping others develop emotional literacy. Learn practical tools like the "Gorilla APE" method and discover how to create an emotionally safe environment for your children - all while applying classical education principles to emotional growth.   https://www.eqgangster.com/   Mark your calendar for the 2025 National Commencement, May 16-17, 2025, in sunny Southern Pines, North Carolina! This is a time for Classical Conversations families from around the nation to celebrate the hard work with fellow families on the homeschooling journey. Register at https://classicalconversationsfoundation.org/

Beyond The Likes
⭐️ Beyond The Chaos ⭐️ My 3 Year Old Won't Stop Hurting My Baby

Beyond The Likes

Play Episode Listen Later Feb 11, 2025 41:43


One of the most common questions we get at Beyond The Chaos is about older siblings hitting or hurting babies, but the reason why and how to stop it might surprise you. Plus, Gen has a rant about why long school holidays simply don't work, and the card deck that has revolutionised the labour imbalance in her household. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Charm Words: Daily Affirmations for Kids
I Can Handle Big Feelings

Charm Words: Daily Affirmations for Kids

Play Episode Listen Later Feb 11, 2025 4:38


Handling big feelings helps us navigate emotions with courage and care. By understanding our feelings, we can face them and find ways to feel calm and balanced.Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com

A Mother Far From Home
Parenting in the Age of Big Feelings

A Mother Far From Home

Play Episode Listen Later Jan 30, 2025 18:32


This Glorious Mess
Managing Back-to-School Big Feelings with Gen Muir

This Glorious Mess

Play Episode Listen Later Jan 29, 2025 25:28 Transcription Available


Today parenting guru and How To Build A Human host Gen Muir shares her expert wisdom on navigating back-to-school transitions, managing after-school meltdowns, and the art of 'love bombing' our kids. Whether you're sending a little one to school for the first time or dealing with teenage brain fog, this episode is packed with practical strategies to help you ride this emotional roller coaster with them like a seasoned pilot. Plus, we hear some of your conundrums and give our unsolicited thoughts in our new segment "Community Notes". THE END BITS Check out Gen Muir's podcast “Beyond The Chaos” Here ALSO listen to How To Build A Human We’re listening! Send us a voice message, email us at tgm@mamamia.com.au CREDITS: Hosts: Tegan Natoli, Annaliese Todd Guest: Gen Muir Executive Producer & Audio Production: Thom Lion Gift a Mamamia subscription: Head here to give the best stuff for women. We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mom Jeans and Minivans
Big Feelings After The 2024 Election

Mom Jeans and Minivans

Play Episode Listen Later Jan 19, 2025 77:12


This week, we are excited to welcome a special guest, Kasia. She is a mother of two, a working professional in the health industry, a wife, a fantastic friend, and an avid baker. Originally from Poland, Kasia has been living in the United States for ten years. After the November election, she, along with Trisha and Morgen, experienced a wave of emotions. For all of us, the issue was never simply about Democrats versus Republicans; rather, it centered around compassion, acceptance, and openness to those who may be different from us.  In this episode, we openly discuss our feelings and the challenges we face in making a positive difference in the world for our children's future. We explore how we can raise "dragon slayers" and examine the reality that good people can make poor choices when misinformed.  As always, we want to hear from all of you! Feel free to connect with us on Instagram or via email at momjeansandminivans@yahoo.com. This episode may be polarizing, and we welcome all opinions. It serves as a reminder that we are all people with feelings, and open conversations are best conducted with kindness and an open mind.

Brains On! Science podcast for kids
Understanding big fires and big feelings

Brains On! Science podcast for kids

Play Episode Listen Later Jan 14, 2025 42:07


Wildfires in Los Angeles County have burned homes, businesses, and schools. Many people have had to evacuate and there's smoke and ash in the air. We know lots of Brains On listeners live in Los Angeles — and even if you don't, there's a good chance you know someone who lives there or have heard people talking about the fires. So, for today's episode, we decided to talk about the fires in California. First, you'll hear from Sanden Totten, who lives in Los Angeles and had to evacuate with his family. Therapist Caroline Hickman will talk about how to process what's happening, then we'll learn about how smoke travels. Finally, you'll hear parts of an episode we made a few years ago about how wildfires start and how people work to contain them. Featured Guests: Caroline Hickman is a psychotherapist and lecturer at the University of Bath in the U.K., who specializes in eco-anxiety and climate psychology. Find out more about her work here. Margo Robbins, co-founder and executive director of the Cultural Fire Management Council and a member of the Yurok Tribe in northern California. Learn more about her work here.Additional Resources for Parents:A printable coloring and activity book and guide for supporting young children after a fire from Sesame Workshop.Resources for parents processing the Los Angeles wildfires with their kids from Dr. Becky. NPR created this printable cartoon ”A kid's guide to climate change” which focuses on how to manage climate change anxiety, and turn it into action. It also tells the story of a teen who was forced to evacuate his home during a wildfire.The Big Burn episode from LAist gives advice on how to help kids (and adults!) move through fear and anxiety about wildfires. How to talk to children about wildfires, evacuations and losing a home from LAist.All About Feelings episodes from Brains On can help kids understand their emotions.The LA Public Library has put together this list of books that can help kids process traumatic events.Ways to Help:The California Fire Foundation: The California Fire Foundation is working with local fire agencies and community organizations to support residents impacted by the blazes.LAFD Wildfire Emergency Funding Alert: The Los Angeles Fire Department Foundation provides equipment and funds critical programs to help the LAFD save lives and protect communities.  They are seeking donations to provide additional gear for firefighters. Support Immigrant Workers Impacted by the Los Angeles Fires: The National Day Laborer Organizing Network is fundraising for immigrant workers who have been impacted by the wildfires. Verified Fundraisers on GoFundMe: Across California, wildfires have burned thousands of acres, destroying homes and businesses and forcing thousands to evacuate. You can support those affected by donating to the verified fundraisers on this page. GoFundMe's Trust & Safety team will continue to update this page with more fundraisers as they are verified.Pasadena Humane Society has taken in 300+ animals due to evacuations. They need monetary donations to help provide emergency resources to animals affected by the wildfires.Baby2Baby- Baby2Baby is currently responding to the devastating wildfires raging across Los Angeles by providing critical items including diapers, food, formula and hygiene products for children and families who have lost everything. They are working with 470 partner organizations in LA County spanning schools, shelters and hospitals to fulfill requests coming in for essential items. 

Get Psyched
Stop Overthinking: Real Ways to Cope with Anxiety & Big Feelings

Get Psyched

Play Episode Listen Later Jan 7, 2025 22:56


In today's episode, we're chatting about how to actually cope with anxiety—no fluff, just real talk. If you've ever felt that crazy anxious energy and weren't sure what to do with it, or found yourself stuck when your usual coping tricks don't work, you're not alone! We're diving into super simple ways to manage big feelings and figure out what's really triggering your anxiety.Here's what we're talking about:

Dear Men
342: Are you scared of her big feelings? This may help. (ft. Jason Lange) [replay]

Dear Men

Play Episode Listen Later Jan 3, 2025 53:13


Ever felt intimidated when your woman was upset (about something that involved you)? Ever gotten defensive, stonewalled, or made her wrong -- "that's not what I meant, so you shouldn't feel that way"?You're not alone!And there's a high cost; this can be exhausting for you. Whether you're just dating or married, if you're at the mercy of her feelings, you likely feel out of control. You're only OK if she's OK. And you're not OK if she's not OK.The truth is, holding space for a woman's upset or hurt is one of the most profound ways you can love her. It also builds safety in a relationship in a way nothing else can.Learn to do this skillfully, and you will experience true freedom in relationship. Bonus? You knowing how to hold her full range of expression will als leads to very hot sex. ;) When she feels deeply accepted and held, even in her "big" feelings, she will often open to you like a gorgeous, radiant flower.

Temple Beth Am Podcasts
Shabbat Teaching: "Men with Big Feelings"

Temple Beth Am Podcasts

Play Episode Listen Later Dec 29, 2024 32:57


Rabbi Rebecca Schatz's Shabbat Teaching at Temple Beth Am, Los Angeles, December 28, 2024. (Youtube/Zoom)

Beyond The Likes
⭐️ Beyond The Chaos ⭐️ My Child Prefers Their Dad Over Me

Beyond The Likes

Play Episode Listen Later Dec 17, 2024 30:54


On this podcast, we often talk about parental preference in regards to when your child is clinging to you, but today we have a dilemma from a mum who's kid only wants to be around their dad. So what do you do when dad's away? Plus we go through our wins and fails leading up to Christmas. This is the last episode of Beyond The Chaos for the year, so have a great holiday period and see you in 2025! Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Reading with Rella B
Outerspace Storytime: Nan Arkwright Teaches Emotional Literacy with 'Mission: CONTROL! A Big Feelings Adventure!'

Reading with Rella B

Play Episode Listen Later Dec 11, 2024 31:07


Message Rella B Here!Welcome to Reading with Rella B! This episode features a sample reading of the early reader chapter book: Mission: CONTROL! A Big Feelings Adventure! by Nan Arkwright.Joseph doesn't want to go to bed, and when his mom asks him to turn off the TV, he has a big meltdown! Suddenly, he's whisked away on a space adventure with his dog, Gretchen, to Planet Kelvin 273. There, they face the sneaky Green HypnoZoids, who can hypnotize anyone! But only Joseph can stop them—if he can learn to control his big feelings! Can Joseph calm down and make it back home? Tune in to see how a little self-control can help manage big feelings! If you like this book, it can be purchased on Amazon.FREE ACTIVITYSupport the show***I have a new book that will be coming out! Check it out on BackerKit to get exclusive merch and a copy before it is released to market!*** We will begin getting our brains and bodies ready with some stretching and a riddle with Rella, then we will hear the story and shout out our Co-Creators!There are many participation opportunities for the little ones, so please go to RellaBBooks.com or your favorite social channel, if you would like to learn more about those! I send out FREE weekly activities to my newsletter subscribers and followers. Social HandlesFacebook: @RellaBBooksInstagram: @RellaBBooksTwitter: @RellaBBooksPinterest: @RellaBBooksYouTube: @RellaBBooksTikTok: @RellaBBooksWebsite: RellaBBooks.comThanks for listening, toodles!

How to Have the Best Day Ever At Work!
ASK V: Why Send Email When The Planet is Dying? Your Questions about BIG Feelings.

How to Have the Best Day Ever At Work!

Play Episode Listen Later Dec 9, 2024 20:26


Welcome to our new season- Ask V! Host Verhanika Willhelm answers your most confounding workplace queries. This week we're tackling questions about big feelings! Inside the episode:Dealing with "yellers" at work.  Mixed emotions about quitting a job.  Why send e-mail when the planet is dying? Existential dread at work. Love, Worth, Connection and Belonging (and Snacks!) Have a workplace question? Send it here for a chance to have it answered on the podcast! https://willhelmconsulting.com/askv/Follow me on Instagram @verhanika and @bestdayeveratworkpodFind me on LinkedIn - https://www.linkedin.com/in/verhanikawillhelm/Sign up for my newsletter at WillhelmConsulting.comRate, review, subscribe, & share!

Beyond The Likes
⭐️ Beyond The Chaos ⭐️ Can I Hug My Child If They're Throwing A Tantrum?

Beyond The Likes

Play Episode Listen Later Dec 3, 2024 29:13


If your child was having a meltdown and wanted a cuddle, what would you do? With so much conflicting information out there, it can be hard to know. Gen and Amy answer a question from a mum who wants to know what to do, plus whether she needs to get on the same page as her husband about feeding her kids different meals. Email your voicemail parenting question to Gen and Amy HERE Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Child Care Bar And Grill
CCBAG_1189 Big Feeling Revisited

Child Care Bar And Grill

Play Episode Listen Later Nov 25, 2024 41:31


Jeff revisits the topic of Big Feelings with Tamar. Thanks for listening! Links Visit Playvolution HQ Join Jeff for a CCBAG Happy Hour Share text and audio comments or just come hang out at Play Haven Visit playvolutionhq.com/ccbag for cohost links, show archives, and more

Dorktales Storytime Podcast
Redge's Oopsie Daisies - A Folktale Forest Fail-a-bration Story for Kids

Dorktales Storytime Podcast

Play Episode Listen Later Nov 21, 2024 15:28 Transcription Available


Send us a textWhat if every blunder you made could blossom into something beautiful? Take it from your hedgehog buddy, Redge, who frolics through his failures in his very own field of daisies! He plants a seed for every big—and little—misstep and mistake he makes and they sprout into a spectacular floral garden. From salty cookie catastrophes to daring belly flops, Redge shows us how he celebrates his "oopsies" as opportunities to learn and grow.This episode was inspired by the children's book “Fail-a-bration” by the New York Times bestselling duo, Brad and Kristi Montague. We're big fans of their work! The book's joyful message that failing means you're trying, learning, and growing is exactly what we wanted to bring into our world of Once Upon a Time. Available now at your favorite bookseller: https://montagueworkshop.com/failabration Go to the episode webpage: https://jonincharacter.com/redges-oopsie-daisies/     GRAB YOUR FREE PDF list of conversation questions for this episode: https://dorktalesstorytime.aweb.page/ep101freePDF PARENTS, TEACHERS AND HOMESCHOOLERS:  This story invites kids to reframe their view of failure as a chance for growth. By embracing mistakes, kids learn to see them as normal parts of life rather than something to be ashamed of. IF YOU ENJOYED THIS STORY about learning from and celebrating your failures, you may also enjoy this episode on how to manage overwhelming feelings in EP49: Big Bad's Big Feelings: https://jonincharacter.com/big-bads-big-feelings/ CREDITS: This episode is a Jonincharacter production. It was written and produced by Molly Murphy and performed by Jonathan Cormur. Sound recording and production by Jermaine Hamilton at Hamilton Studio Recordings.Support the showREACH OUT! Send us a TEXT: if your young listener has a question. Pls include their first name in the text. Your name/number is hidden so it's a safe way to reach out. Send us an email: dorktalesstorytime@gmail.com DM us on IG @dorktalesstorytime Newsletter/Free Resources: https://bit.ly/dorktalesplus-signup One time donation: https://www.buymeacoffee.com/dorktales Our Pod's Songs on Bandcamp: https://dorktalesstorytime.bandcamp.com/music Now, go be the hero of your own story and we'll see you next once-upon-a-time!

Two Girls Shooting the Sh*t with Em and Mo
Trump, 4B in America, Elections Stats, and Big Feelings

Two Girls Shooting the Sh*t with Em and Mo

Play Episode Listen Later Nov 18, 2024 36:32


We took a week off to process what America just did. Listen in for our post election thoughts on Trump's re-election, the mounting interest in South Korea's Feminist 4B Movement, election statistics by race, age, and sex, and how women are faring in the days after Novemner 5, 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/tgsts/support

Connected Parenting
Sensory Play For Kids With Big Feelings | CP187

Connected Parenting

Play Episode Listen Later Nov 15, 2024 16:56


Today, we're diving into the power of play, especially for kids with big emotions that feel too large for their small bodies to handle. These big-feeling kids often experience surges of emotion that can lead to outbursts, clinginess, or even cycles of frustration and shame. But with the right kind of play, we can help them release these overwhelming feelings and teach them how to self-regulate.In this episode, I'll share specific, playful strategies designed to calm and engage children who have these intense emotional needs. Through therapeutic play, we can offer them a safe way to discharge pent-up energy and reset their emotional state, creating moments of connection and calm that help them—and us—break out of negative cycles.Jennifer's Takeaways:Sensory Play for Kids with Big Feelings (00:00)Understanding Kids' Emotional Surges (03:25)Therapeutic and Sensory Play Ideas (04:29)Additional Sensory and Grounding Techniques (08:28)Outdoor and Low-Sensory Activities (10:56)Teenagers and Adrenaline Play (14:34)Resources and Final Thoughts (16:27)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

The Heartful Parent Podcast
BONUS | How Do I Handle My Teen's Big Feelings About Boundaries

The Heartful Parent Podcast

Play Episode Listen Later Nov 15, 2024 16:45


Listener Question: How do I handle my teen's big feelings about boundaries, as she's going between two households? Get your parenting question answered, email me christy@theheartfulparent.com Rate, review, and share! We are not meant to parent alone.  The Heartful Parent Academy is a great way to find support. Use code PODCAST to get your first month for only $7. Join HERE.

Mother Tree Network
The Hidden Dangers of Unprocessed Grief & What NOT to Do with Kids

Mother Tree Network

Play Episode Listen Later Nov 8, 2024 24:54


How do you grieve a hurricane or natural disaster?Is grief good?Should you cry in front of your kids?Check out this interview on the Mother Tree network podcast hosted by Aminata Desert Rose Plant Walker Fire Woman aka Dr. Amanda Kemp.Josea warns listeners about the Hidden Dangers of Unprocessed Grief and how it can harm families and cause war and genocide. Grief can feel like a hurricane; be sure to get support from a community or a therapist.Grief expert Josea Crossley tells us healthy grief is all about letting energy move!You can move energy by dancing, laughing, yoga, and crying.The key is to feel a little at a time, as you go AND to join safe and consensual spaces with others who can hold you while you grieve. Emoting all over the place can harm others (such as children).Find out what to do with Big Feelings!Unexpressed grief is dangerous!It can destroy families and undermine your dreams.The energy it takes to suppress grief, is energy that you don't have to give to your children or grow your business.It can show up as resentment, unworthiness, or feeling scattered.For more on grief, check out Josea's website:https://darkwoodsofgrief.com/In the Mother Tree Community we are giving ourselves safe space to feel and accept grief.Fall is the earth's time to grieve, to let go.  Join us!Get the free Mother Tree Community weekly newsletter:https://www.dramandakemp.com/contactWe have lots of free resources here:https://www.dramandakemp.com/FREEYou'll find the Ancestors Guide for Healing and Liberation; our Sound Healing for Peacemakers download, and a video on How to Have Difficult Conversations About Racism. And you can get them right now!Watch this episode on youtube or share with a friend: https://youtu.be/p10hXsBzzkgSupport the showMother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership. Want to become your unlimited self and evolve the planet?Go here to get the Mother Tree podcast + Show Notes sent to your inbox https://www.dramandakemp.com/podcast

A Dad's Path
#112 - Helping Kids Manage Big Feelings: Carla Naumburg's Guide for Dads

A Dad's Path

Play Episode Listen Later Nov 6, 2024 48:30


In this episode of A Dad's Path Podcast, host Will Braunstein chats with Carla Naumburg, parenting expert and author of How to Stop Losing Your Sht With Your Kids* and How to Stop Freaking Out. Carla breaks down practical strategies for dads to manage stress and model emotional regulation, all while injecting humor and real-life wisdom. Discover how to handle parental freak-outs, use effective calming techniques, and better connect with your kids. From understanding your triggers to repairing relationships after conflicts, Carla provides tools for navigating the chaos of parenting. Top 5 Takeaways: What a “freak-out” really means and how to recognize it in parents and kids. Carla's F.A.R.T. acronym for understanding common freak-out patterns. Strategies to calm down and model emotional regulation for your kids. How to repair and strengthen your parent-child relationship after a meltdown. Practical techniques for managing anxiety and staying present as a dad.

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Election Day Emotions - Tips to Tolerate Big Feelings

From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Play Episode Listen Later Nov 5, 2024 18:05


Today is Tuesday November 5, 2024. It is election day. If you have big emotions and need some tips on how to stay grounded today and through the next week, listen in for some practical tips to remain connected & grounded through what may be an emotional time. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠ To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠⁠⁠ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Beyond The Bump
Tantrums, WTAF? Understanding big emotions in our little people - with Gen Muir, parent educator & mum of 4

Beyond The Bump

Play Episode Listen Later Nov 4, 2024 76:24


Welcome to Episode 269 of Beyond the Bump! Today, we're thrilled to chat with the wonderful Gen Muir from Connected Parenting Australia about all things tantrums. To all the amazing toddler mums out there managing meltdowns and running low on patience—this one's for you! We hope you enjoy this insightful and uplifting conversation. And as always thanks for listening, legends!!   Resource Links: connectedparenting.com.au Little People, Big Feelings by Gen Muir Follow Gen on IG: @connectedparentingau   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.     Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Krumbled & Mini & Me! For our Bumpies who want to try it out, we've got a little treat for you—use code BUMPIES20 at krumbledfoods.com for 20% off

Table For Five No Reservations

Replay of Series 14: Big Feelings, Episode 1 - Grief In this episode, we explore the many forms of grief—how it comes, goes, and shapes us. Through raw, open sharing, we dive deep into these emotions, affirming that it's okay to feel whatever arises. Join us for an honest conversation where nothing is left unsaid. To support us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a subscriber here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our merch!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We would love to hear your feedback on the podcast. Feel free to leave us a message or send us an e-mail at talklikeamotherpodcast@gmail.com or, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a voice Message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! You can find us: On Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk Like a Mother: Parenting Autism Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talklikeamotherpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can also find our personal pages where we write about our parenting at: Jaime Ramos as Jaime Ramos Writes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jaimeramoswrites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kim McIsaac as Autism Adventures with Alyssa on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Autismadventureswithalyssa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jenn Dunn as Keeping up with Kya on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keepingupwithkya.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rachel Flanagan as Flanaville on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fenzi Dog Sports Podcast
E382: What Do We Mean By Big Feelings?

Fenzi Dog Sports Podcast

Play Episode Listen Later Nov 1, 2024 61:36


Join us for a fantastic panel discussion with Dr. Amy Cook, Denise Fenzi, Kim Palermo, and Petra Ford on sports dogs, their big feelings, and how to help them thrive. 

Practice You with Elena Brower
Episode 201: Sophie Schauermann

Practice You with Elena Brower

Play Episode Listen Later Oct 12, 2024 30:22


 On radical self-responsibility and reprocessing our childhood shame to empowerment and creativity. (2:42) – Sophie's Personal Journey and Research on Highly Sensitive Children (5:17) – Understanding Rooted Rhythm Therapy and Parent Coaching (8:19) – The Nature of “Big Feelings” and Their Impact on Children (10:08) – Practical Tips for Parents of Highly Sensitive Children (15:36) – The Role of Authenticity and Congruency in Parenting (20:55) – The Role of EMDR in Therapy and Parenting Sophie Schauermann, LCSW is a licensed therapist and parent coach based in Denver, CO. Her passion and expertise lie in supporting highly sensitive children (and their parents) in harnessing their sensitivities into their superpowers. She is the founder of Rooted Rhythm Therapy and Parent Coaching, which was born out of the belief that children must get to know the beat of their own drum in order to confidently reach their potential…and that the best kind of parent is one that is Rooted in their own Rhythm. Sophie supports her clients with Synergetic Play Therapy, EMDR (eye movement desensitization reprocessing) Therapy, and Ketamine Assisted Psychotherapy. She has over 10 years of experience working closely with children and families in many settings, including the Harvard Medical School's laboratory for youth mental health, the public school system, community based mental health programs, and now in private practice. Her greatest learning, however, lies in her personal story of healing and growth into the person that she is today. Sophie is the proud wife to another therapist and bonus mama to two amazing kiddos that she couldn't imagine life without.