Podcasts about success hangover

Send us a textYou hit the milestones. You reached the goal. You “made it”... so why do you feel worse instead of better? In today's raw and real episode, we're unpacking the emotional crash that can follow big wins: the Success Hangover.Whether you just hit a major business goal, crossed a personal finish line, or had a dream finally come true, you're not crazy if you're feeling emptier than expected. This conversation will help you understand the reasons why achievement alone doesn't guarantee fulfillment, and what to do about it.In this episode, we dive into:✨ The hidden grief behind goal achievement✨ Why your nervous system crashes after big wins (and how to heal it)✨ The difference between external success and internal satisfaction✨ How to rebuild your definition of success so it actually feels nourishing✨ Why the success hangover is actually a portal to deeper, more sustainable growthIf you've ever thought, "Why doesn't success feel as good as I thought it would?", or if you keep moving the goal post, this episode is for you.With love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Success often leaves us feeling empty because we're chasing an outdated model that wasn't designed to make us happy in the first place. The success hangover—that strange emptiness after achieving what you thought would bring fulfillment—is common among high achievers who constantly move their goalposts without celebrating their wins.• Breaking free requires defining what "enough" looks like for you• Success isn't a destination you arrive at, but a feeling you experience• Most of us chase someone else's definition of success (society's, parents', or even our past selves')• The key question isn't "what more can I achieve?" but "what feels good to me?"• Small, intentional shifts create sustainable change better than dramatic overhauls• Audit your time and energy to see what's draining you versus fulfilling you• Setting boundaries isn't harsh—it's necessary to create space for what matters• Celebrate small wins daily to create new core memories and build momentum• The life you want is closer than you think—it just requires consistent small stepsIf this episode resonated with you, please share it with a friend, subscribe, and leave a review. Take a screenshot of your review and send it to jenn@jenncody.com for a free gift!Thanks for listening! Connect With Me:

How often have you worked your butt off, reached that milestone or goal you were so obsessed about and then woke up feeling empty, wondering "Well that was ... nice....now what's next" After achieving the goal - spending days that turn to weeks, which turn to months ... feeling lost, without direction or purpose to find yourself picking another goal .. A bigger one this time, harder, longer, more prestigious .... thinking ...maybe it's this ONE .. this is the thing that will have me FEEL something! This was me .. and if it's YOU. Tune into this podcast where I share how to STOP this. How to stop defining yourself, your identity, time & worthiness by winning the next award, kicking the next goal or doing the "next thing" In this Podcast I'll take you through a quick & powerful process to Attune to your "Fulfilment4" so regardless of any external achievements or not you can wake up each morning feeling fulfilled, creative, and FREE, like your life is the greatest gift of ALL.

Have you ever experienced a lot of success, only to be hit with a wall of shame, frustration and guilt? What if I told you that was normal?  Your brain is functioning exactly like it should.  How would you handle these situations? I want to share with you what a success hangover is, what to do with them, and move through them. Show Notes: 

Achieving doesn't always come with feeling amazing. Listen to learn why we have Imposter Syndrome, and what you can do about it.  Connect with me on Instagram: https://www.instagram.com/feministtimecoach And sign up for Time Hackers here: http://www.vikkilouise.com/group

Achieving doesn't always come with feeling amazing. Listen to learn why we have Imposter Syndrome, and what you can do about it.  Connect with me on Instagram: https://www.instagram.com/vikkilouise___ And sign up for Early Access to Time Hackers here: https://vikkilouise.com/group      

Have you ever felt terrible after experiencing a certain level of success? Have you ever doubted yourself and felt like an imposter after achieving a big milestone in your life and business?  If so, you’re not alone. This is what I call "Success Hangover", and I talk about it in this week’s episode of the Market Like A Boss podcast. Success hangover happens to many high-achieving women...and I'm no exception. Often the hangover comes in the form of doubting whether we can reach a higher level of success or maintain the success we already have.  I wanted to do an episode on this because we often hear a lot about success, but not what happens afterward. It's important to recognize that there is another side of success. But it's nothing to be scared of! The key is to be prepared on how you can deal with these thoughts so that you can move to the next level. At the end of 2019, I experienced success hangover after reaching 6-figures in my business. I started doubting if I will be able to sustain it or if I will be able to make more than that. While it was totally normal for me to experience these feelings, what I couldn’t do was allow them to take root in my mind. Success hangover can't be eliminated right away, but I hope this episode will give you tools to work with and questions to reflect on whenever this comes up for you.  I recommend you to follow these 6 tips in order to work on your success hangover: 1. Ask yourself: "Why am I placing limits on success?" The best thing you can do is to challenge yourself. Is it true that this is all there is for you? Is it true that you can't be more successful? Is it true that you can't sustain your success? Think about your past experiences and find examples when you were able to level up and have more success. This will help your brain process new beliefs. "One of the best things you can do whenever you experience a limiting belief or a thought that's not serving you is to challenge it! Oftentimes we just take our thoughts and our feelings as fact without even challenging them. Ask yourself, is this true?" -Michelle Vroom 2. Create a "Power File" A power file is a folder on your computer where you can save testimonials or messages that show you what an incredible, talented expert you are. Success hangover tells you that success is not repeatable. A power file contradicts this belief because it compiles multiple examples that show great you are. This reminds you that success is repeatable, and that if you have done it once, you can do it again! 3. Be honest about your feelings and get support in working through them Honesty is the first step, but you also need to get some help. You need to get help among people who understand. Having a coach helps me because she is objective about my business and she's been through these things before so she is several steps ahead of me. A coach can guide you through these feelings and challenge them so you can work through them faster. 4. Ask yourself, "What thoughts do you want to replace your current thoughts with?" Instead of trying to remove a thought altogether, replace it with something more positive. What do you really want to think right now? You are not a victim to your thoughts. You get to choose the thoughts you want to have. 5. Protect yourself and set boundaries When you compare yourself with other successful people, do you feel happy for them or do you feel jealous because there is not enough out there for you? If it's the latter, you have to stop following them. You need to protect yourself from comparison because it'll take away the joy, passion and excitement that you have for your life and business. Simply put: stop following people who are triggering your negative thoughts. Another important thing that we sometimes neglect is to take care of yourself. Take good care of your body because if you're not feeling physically well, success hangover is triggered even more. If you're feeling good and healthy, it's harder to think negative thoughts. Protect your body and mind, and set strict boundaries for yourself. 6. Journal as your future self Journal as if you're already the person who has reached the next level in your business. As your future self, talk about what success looks like and how fun it felt to get there. Start acting like the person who has reached the next level. Remember: you’re the only person standing between you and your success!   Connect with Market Like a Boss!  Continue the conversation in Michelle’s Facebook Group  Find out how you can work with Michelle at Vroom Communications Grab your copy of Michelle’s free guide - 5 Steps to Get Clients Like a Boss.    Listen + Subscribe on ITUNES or STITCHER I’d greatly appreciate a podcast rating and review so that this podcast can reach more women!  Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send

Are you struggling to reach the next level in your career? Ash sits down with Kelsey Ramsden, an author, speaker, and mentor for Richard Branson Startups to discuss all things leadership and career advancement.  Listen in to learn 3 key steps to become an empowered leader. You may have large goals or visions for your future but struggle to take action or know how to get there.  Kelsey shares a fantastic way to goal set and actually get to where you want in your career. If you are exceeding expectations and are ready for a new role or advancement in your career but it isn’t happening there are ways to make this change.  Listen in to learn how to have a conversation to drive your future forward in the direction you want and things to do to prepare for the conversation.  There are a few key verbal ques to avoid when you have this crucial conversation and Kelsey shares why you shouldn’t use them. Networking has always been key to success in any type of business, but it is all about building relationships.  Kelsey and Ash talk through where, when and how to present yourself with others.  It is totally okay to have an agenda when you network...stick around to hear why and what some great agendas might be.  Don’t forget to stick around for Ash’s post-episode notes, where she shares the three types of business and where we should live.   In This Episode You Will Learn: The difference between confidence and competence. How to recognize when your body is telling your life is out of balance or on the edge. What being an empowered leader looks like.   Resources: Melissa Montey Mindlove Podcast Turning Pro by Steven Pressfield The War of Art: Break Through the Blocks and Win Your Inner Creative Battles: by Steven Pressfield   Where to Find Kelsey Ramsden: Kelseyramsden.com Instagrahm: @kelseyramsden Success Hangover by Kelsey Ramsden   Promotion: Want to land the job you love?  Visit youturnpodcast.com/joboffer

If you’ve ever reached an important milestone in life, and felt hollow instead of whole, you may have experienced what Kelsey Ramsden calls the “success hangover.” Kelsey is a business consultant, podcaster, and author of “Success Hangover,” who has been named Canada’s Top Female Entrepreneur of the Year twice.  In this episode, you’ll hear how the thrill of “arriving” became short-lived in Kelsey’s experience, and when she learned she wasn’t the only one with these feelings. “It’s like being in the missionary sex of your career - it’s decent, it counts, but it’s hardly memorable,” says Kelsey. A cancer diagnosis helped snap Kelsey out of the fog. On today’s episode, she shares practical tips for getting out of “neutral” and reconnecting with your life. She also speaks to how entrepreneurs can balance their current focus with planning for the future, setting realistic expectations and how to answer the “what’s next” question that inevitably follows success.   Subscribe and Review Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Diary of a Doer is full of stories of business, some behind the scenes, and freaking amazing guests. If you don’t want to miss an episode, click here.  If you’re feeling realllly generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!    Other resources I mention:  Success Hangover: Ignite your next act. Screw your status quo. Feel alive again. Download: My Realistic Expectations   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com 

Sherry interviews successful entrepreneur, Kelsey Ramsden about life after success. Even after you’ve reached every milestone, and accomplished every goal, there still may be a feeling of emptiness. They explore how successful entrepreneurs answer the what’s next question. Check out Kelsey’s book: Success Hangover Want more content like this? Check out our book.

Sherry interviews successful entrepreneur, Kelsey Ramsden about life after success. Even after you’ve reached every milestone, and accomplished every goal, there still may be a feeling of emptiness. They explore how successful entrepreneurs answer the what’s next question. Check out Kelsey’s book: Success Hangover Want more content like this? Check out our book. The post Episode 213: Success Hangover with Kelsey Ramsden appeared first on ZenFounder.

Kelsey Ramsden is a serial entrepreneur in construction and real estate who builds highways, airports, bridges and communities. Along the way she’s learned why it is vital to “play all out”, live a full life without regret and die so happy you have what she calls a “FUNeral”. Twice voted Canada’s top female entrepreneur, Kelsey is also an investor, cancer survivor, mom of three and the author of the bestselling book, Success Hangover. We talk about the ups and downs of entrepreneurship, how to get the most of your time and spend it wisely, and never run out of cash!

Today I am joined by Kelsey Ramsden, twice named Canada’s top female entrepreneur, mother to three children, cancer survivor and author of the internationally bestselling book, Success Hangover: Ignite your next act. Screw your status quo. Feel alive again. Kelsey shares the unique way she was able to get into one of the top MBA programs in Canada and how she has managed to climb her way to the top of the business chain. You can find show notes and more information by clicking here: https://bit.ly/2HMNlOm 

You’ve got the high-paying job, the praise, the house, the car, the marriage… you should feel accomplished, right? Not always. My friend Kelsey Ramsden ticked off all the boxes, and even after major achievements such as being named Canada’s top female entrepreneur (twice!), she still felt frustrated and lonely. Talking with other entrepreneurs, Kelsey realized she wasn’t the only one experiencing what she now calls a “success hangover”. So… she wrote the book on it. On today’s episode of #GlambitionRadio, Kelsey discusses her groundbreaking new book, “Success Hangover: Ignite Your Next Act. The post Kelsey Ramsden, Author of ‘Success Hangover’ — Glambition Radio Episode 160 with Ali Brown appeared first on Ali Brown - the world's most recognized business coach for women entrepreneurs, leadership, speaker, and founder of The Trust..

Kelsey Ramsden is a serial entrepreneur in construction and real estate who builds highways, airports, bridges and communities. Along the way she’s learned why it is vital to “play all out”, live a full life without regret and die so happy you have what she calls a “FUNeral”. Twice voted Canada’s top female entrepreneur, Kelsey is also an investor, cancer survivor, mom of three and the author of the bestselling book, Success Hangover. We talk about the ups and downs of entrepreneurship, how to get the most of your time and spend it wisely, and never run out of cash!

Kelsey Ramsden moves the earth, literally, as a serial entrepreneur in civil construction and real estate where her multinational company builds highways, airports, bridges and communities. Twice voted Canada’s top female entrepreneur, Kelsey is also an investor, cancer survivor, mom of three and the author of the bestselling book, Success Hangover. We talk about the ups and downs of entrepreneurship, how to inspire as a team leader and much more.

There are many things people don’t tell you about podcasting, or growing a community in general. No one wants to burst your bubble of excitement, but it’s about time someone got honest about it. After 52 weeks of episodes, I’m opening up about my podcasting perils and ah-has. From pride to disappointment and flow to stagnation, this episode highlights it all. Not only that, but I want to invite you behind the scenes for some of the BIG changes coming to the Unbecoming community! Cheers to a successful year of Unbecoming. Here’s to another 52 weeks and beyond! Thank you for being such a significant part of this journey. LINKS: http://unbecomingpodcast.com/community http://unbecomingpodcast.com/itunes https://www.facebook.com/marketplace Mentioned: EP 52 The Year of Unbecoming with Amy Porterfield EP 49 Success Hangover with Kelsey Ramsden [S4] EP 04 Pretty Brave with Emily Nolan [S4] EP 03 Live your Legend with Chelsea Dinsmore [S4] EP 02 Lead with Love with Jadah Sellner [S3] EP 13 You Have 3 Choices [S1] EP 03.5 WW Happy Hour

What happens after you reach your big, hairy, audacious goal? On today’s episode of The Road to Seven podcast I’m speaking with Kelsey Ramsden, author of Success Hangover. Described as “the 50 million dollar women” by Forbes magazine, Kelsey is known as a master builder of ideas, companies and sky’s-the-limit futures. Twice named the Canada female entrepreneur, she has founded and scaled businesses in industries as diverse as construction and kids toys. Today we’re talking about what happens after you reach your goal and things we can do to work through the success hangover. Takeaways from this episode Having an MBA doesn’t make you a business person It’s important to build alignment with your business and the people who work there The goal is not the finish line—there is no finish line in entrepreneurship Feedback doesn’t mean you’re not good enough. Allow feedback and input to make you better Go for the hard stuff, that’s where all the best stuff is Don’t surround yourself with critics, surround yourself with people who have your back and give you the tough feedback Receive feedback with care and love but also remember you have your own mind Don’t lose your innovation—ask yourself is there a more exciting way to work? Is there something different you can try?

Kelsey Ramsden, author of Success Hangover, is an award winning business mogul. She actually won top entrepreneur in Canada at one point and is ranked among the top women entrepreneurs in the world. ... The post Success Hangover: Kelsey Ramsden appeared first on Author Hour.

“It was hard, you grew and then it got easy. No wonder your mind is bored as hell.”-       Kelsey Ramsden, Author: Success Hangover Get a Copy of Kelsey’s book here:  Success Hangover: Ignite your next act. Screw the status quo. Feel alive again. http://a.co/d/fvEy5tN Kelsey Ramsden moves the earth….literally. She’s been twice named Canada’s #1 female entrepreneur for her businesses in construction and real estate development, building roads, bridges, airports and communities.  She is the author of Success Hangover, hostess of The Futureproofing Podcast and internationally recognized speaker. Forbes says kelsey is a master builder of ideas, businesses and skies the limit futures….Kelsey says she’s just a good no BS mix of book and street smart. Either way, results speak for themselves….and Kelsey is all about results. www.bpdltd.cahttp://kelseyramsden.com/ https://twitter.com/kelseyramsdenhttps://instagram.com/kelseyramsden Connect with Allison Graham: www.R-Ninja.comSocial Media: @AllisonDGraham Don’t miss an episode! Subscribe and please share this podcast with others.  Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently, I had a GREAT idea for a new 2019 project and realized that not many people share their own creative process, so I thought it might be helpful. This episode is for you if you too have a great idea but don’t know how to action it or what to do next. If you’re still waiting for inspiration to strike, this one will get those juices flowing. On this episode, I walk you step-by-step through the exact 10-step process that I use to develop new ideas and projects, along with the critical conversations to have and questions to ask. You’ll understand how to capture and grow the idea and then get it into action by reverse-engineering the process, in the right order. You don’t need to memorize the steps - I’ve created a PDF that you can download for free here! If you like what we’re talking about on the podcast, please leave a review by clicking here. If you leave a review in the month of October, you’ll be entered to win one of my favorite books. All you have to do is write a review and then email the screenshot to me, using the subject line “I WANT TO WIN” (all in caps) - good luck! Visit the Facebook Community for more details! Stay tuned for next week’s episode, because I’ll be joined by the amazing Amy Porterfield. It’s a new side of her that I’ve never seen before, so this is one conversation that you will not want to miss! LINKS: http://unbecomingpodcast.com/free https://www.instagram.com/phoebemroczek https://www.unbecomingpodcast.com/review http://unbecomingpodcast.com/community phoebe@phoebemroczek.com Mentioned: EP 49 Success Hangover with Kelsey Ramsden [S5] EP 01 Moving Forward [S4] EP 10 Inspired Conversations with Amy Schuber

If you’ve reached a plateau in your life or business and are ready to uncover (and take action on) what’s next, this episode is for you. Unbecoming was made for people like Kelsey Ramsden. She’s a woman on a mission with a powerful message and a level of mastery that is as equally impressive as it is inspiring. Kelsey Ramsden has twice been named Canada’s #1 female entrepreneur for her businesses in construction and real estate development, building roads, bridges, airports and communities. She is the author of The Success Hangover, hostess of The Futureproofing Podcast, and Internationally-recognized speaker. Forbes says Kelsey is a master builder of ideas, businesses and futures, but she says she is just a good, no BS mix of book and street smarts. Either way, the results speak for themselves, and Kelsey is all about results. You may be surprised to know that people are often intimidated by how “ultra-serious” Kelsey can be, but on this episode, you’ll get a deeper look into her hilarious attitude, incredible life story, crazy hats, business savvy, and well as a genuine commitment to those around her. You’ll hear how she negotiated her way into her undergrad program, spending half of her time on academic probation, and then was accepted into the best MBA school in Canada. We discuss her late 20’s exploration phase, how she scaled her businesses with young children, and the near death experience that she considers the greatest gift she’s ever received. Despite her success, Kelsey is very candid about the entrepreneurial roller coaster, and also where she is on her own Unbecoming journey. She’s broken the mold of what most people consider “success” to look like, and I’ve invited her to come wax lyrical about what really matters in business and life. She shares what she’s most proud of, her non-negotiables, what your “default future” looks like and why she really wrote her book, The Success Hangover. Kelsey’s perspective on life and business is not just inspiring but also actionable. You can learn more about her on her website, connect with her on Instagram and tune in to her podcast, Futureproofing. Watch for Kelsey’s new book, The Success Hangover, which will be available October 30th! If you are looking for more or better results in your business, I’ve asked Kelsey to stay on after the show and share some of her greatest tips, tools and strategies in a rapid fire segment that you can find at https://www.unbecomingpodcast.com/kelsey. LINKS: https://www.unbecomingpodcast.com/kelsey http://kelseyramsden.com/ https://www.instagram.com/kelseyramsden/ http://futureproofingpodcast.com/ http://successhangover.com/

You just had the best month of your career, but what often happens next isn't pretty... George calls it a "sales success hangover". It describes the phenomenon where salespeople will have a record setting run, then crash immediately after... Learn why this happens and how to remedy this dangerous hangover, here, on the Master Sales Series. Listen now and subscribe to the podcast on iTunes goo.gl/8vPm1B and Google Play goo.gl/uyDsij