Fire it up with CJ

CJ Liu interviews Joni Darc Shepherd (www.joanandrio.com) about her book, "Rio - A Love Story". Joni shares her family story that starts with her sister who dies of brain cancer, which is followed by the death of her mother and aunt. During these trying times, Joni shares a heartwarming story about her dog Rio that helped her and others in hospice feel happy by giving her a responsibility that forced her to "show" up.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Shai Tubali about his new book. One of the secrets in Shai’s book is Freedom for Forgiveness. We talk about the recent violence in the Middle East and Shai’s experience living there for 33 years. Shai describes his experience as becoming immune and toughened up after experiencing 3 periods of unrest and living in a war zone. It’s during these periods of conflict that Shai cautions that we not perceive this situation through our divided heart.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Shai Tubali about his book “Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love”. Shai shares how he discovered the secrets of the heart through a heart break he experienced during a relationship break-up. As a Kundalini and tantric practitioner, he knew he needed to keep his heart open and trust that it would not be weakened by the pain, abandonment, rejection, disappointment, and grief he was experiencing.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Stephanie James (https://stephaniejames.world) about her book “The Spark: Igniting Your Best Life”. Stephanie shares that difficult transitions (divorce, job loss, death, etc) are times of reinvention. It’s about deciding to change your life. During these times, we can redefine the course of our lives and that these times are the ripe for finding our creative expression and voice.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Stephanie James (https://stephaniejames.world) about her book “The Spark: Igniting Your Best Life”. Stephanie shares how she dismantled her belief of not being lovable. She describes a process she offers in her book that involves looking at your belief and then paying attention and proving to yourself it isn’t true. In Stephanie’s case it was showing all the ways that she was loved by others.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Stephanie James (https://stephaniejames.world) about her book “The Spark: Igniting Your Best Life”. Stephanie shares her life story and how she was very close and did everything with her Dad. This all changed at age 13 when her parent’s got divorced and her step-mother would not allow Stephanie to be alone with her dad without supervision. This led to a lifetime of believing that she was not lovable.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. At the start of any new experience, many people want to know if they are doing it right and what to expect. During the interview, Michael explains most common experiences in the beginning. While there are some that connect right away, most get word fragments that expand over time. Almost everyone starts feeling a shift and a healing that happens from this work.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Jonathan Hammond (https://jonathanhammond.com) on his book "The Shaman's Mind: Huna Wisdom to Change Your Life". Jonathan explains that we have 3 parts of ourselves that are running the show. 1) Kane, which is our inspired self. 2) Lono, our conscious mind, which Jonathan calls are inner CEO. 3) Kun- our unconscious mind and body. While most of our behavior is governed by learned memories in the Kun, the trick is in using Lono to bring about Kane.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Jonathan Hammond on his book "The Shaman's Mind: Huna Wisdom to Change Your Life". The start of this segment begins with Jonathan sharing what the Po, Ao, and Kumilipo mean and the different ways that Hawaiians think about darkness (dreams) and light (waking). Specifically, how our dreams at night set the stage for our waking hours. If we want to know what is happening in our lives, we need to look back at our dreams at night and the beliefs embedded in them.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Jonathan Hammond on his book "The Shaman's Mind: Huna Wisdom to Change Your Life". Jonathan explains his connection to Hawaii at Haleakala Volcano. The 7 Principles of Huna are: 1) Ike: The world is what you think it is. 2) Kala: There are no limits. 3) Makia: Energy flows where attention goes. 4) Manawa: Now is the moment of power. 5) Aloha: To love is to be happy with. 6) Mana: All power comes from within. 7) Pono: Effectiveness is the measure of Truth.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". We continue to discuss the rage associated with the loss of power and how this accumulated generation to generation, and how these ancestral traumas are carried in our genes. She describes these maladaptive behaviors as "family curses".Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". Lorene shares her reaction to the verdict in the Derek Chauvin trial and the relief that a black person would no longer be killed with impunity. Lorene discusses the power dynamics with each of her family members and the different ways they were vulnerableFire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". Lorene shares the "people pleasing" that she has done throughout her life to "fit in" and be liked. Her private school education and carefully choreographed pedigree allowed her the ability to get the same educational advantages that white American's experienced.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca). Elke continues from the interview in Part 1 when we discussed generalized anxiety disorder and social phobia and shares other common forms of anxiety.Panic DisorderAgoraphobiaPTSDOCDFire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca). Elke explains that the first we must understand what anxiety is and is not. Anxiety is a chronic feeling of worry or fear that lasts beyond a few days. While everyone has anxiety, it becomes a problem when we are no longer thriving. She explains that anxiety is related to stress, and that stress is generally considered a symptom of anxiety.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. At the start of any new experience, many people want to know if they are doing it right and what to expect. During the interview, Michael explains most common experiences in the beginning. While there are some that connect right away, most get word fragments that expand over time. Almost everyone starts feeling a shift and a healing that happens from this work.

If you’ve ever wanted to find your way into flow, then do we have the trusting your intuition show for you.Today we’ll talk about listening to intuition, feeling intuition, and allowing your intuition to guide, even when it doesn’t feel easy.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. Michael explains who he talks to during automatic writing, when during the day to engage, and where you should write. During writing you may write down voices. But, how do you know where these forces are coming from? Are they just your active imagination? Because the automatic writing process include asking for protection, most people do not connect with wayward voices.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. Michael shares how he developed and uses AWE over the last six years to get unstuck, find direction, and create an incredible life. Learn about the radical transformation and twists and turns Michael has had and how he used automatic writing to help guide him. Michael explains what automatic writing is and how it’s different than journaling.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Joseph Cardillo, MD (http://www.josephcardillo.com) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Joseph Cardillo explains that the different ways that are brain interjects bias in our thinking.*Halo effect**Bandwagon Effect**Confirmation Bias**Optimism bias*Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Joseph Cardillo, MD. on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Joseph Cardillo explains that one of the ways we can train our brain to pick up more information is to build the capacity of our brain to shift from narrow to broad. He explains that we shift our focus from broad to narrow and back again constantly throughout the day. Think of it as adjusting a camera lens back and forth.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Joseph Cardillo, Md (http://www.josephcardillo.com) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Even when we try to rewire our brain we are working against blindness created by our brain’s desire to create shortcuts. The passage below pulled from Dr. Cardillo’s book explains the multitude of ways our brain loses the forest from the trees.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Joseph Cardillo, MD (http://www.josephcardillo.com) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Cardillo explains how you can use awareness to be conscious of the thoughts, actions, and mood that your memory will fetch.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Joseph Cardillo, Md (http://www.josephcardillo.com) an expert training on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Attention is often misunderstand an in common vernacular is conflated with awareness, and mindfulness.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

If you’ve ever wanted steering and guidance form the universe, then do we have the three S’S show for you.Today we’ll talk about signs, symbols, synchronicities, and even closing doors and what they mean for you.That plus we’ll talk about being 7 minutes too late...TWICE, faith and grace, golf-carts and generators, Owning power and Fun, Embodied and Discernment goldilocks dreams, following a feeling, and what in the world birds and RV’s have to do with one another!Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Don Miguel Ruiz Jr. and he explains how adhering to the Four Agreements, his father's best-selling book, could either free or limit his love. When Miguel doesn't live in alignment with these agreements does he beat himself up and make these four agreements be conditions for loving himself? Or does he unconditionally love himself regardless of what other’s/he expects of him?Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Don Miguel Ruiz Jr. on his book “The Seven Secrets to Healthy, Happy Relationships. Miguel shares how his life has changed during COVID-19 and how his deep presence to “what is” shaped his experience and his ability to shift and adopt. Miguel uses the example of a chess player that maps out all the moves before he makes a move, and how COVID has caused us to shift out of expected outcomes. We have been forced to be in synchronicity to what is happening around us.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from part 3 where we talked about using generative and collaborative discussions at work as a way to exert the best use of our authority and power. We conclude our series by discussing why women’s dreams are often considered second rate. Women’s dreams are generally focused on helping others we consider the most vulnerable in our community.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from Part 2’s discussion of defining power in the workplace. In part 3, CJ asks what the correct use of power looks like for women in leadership. Elizabeth suggests that this is something we don’t do perfectly out the gate. It’s something we learn through interactions with other. She demonstrates what she would say to someone who wasn’t performing.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from Part 1 where Elizabeth explains that woman need to overcome imposter syndrome and exert our power. In Part 2, we discuss how most people interpret power traditionally defined by Sun Tzu in the the Art of War or Niccolò Machiavelli in the Prince.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers." Elizabeth shares why the purpose of who we are as women, the roles we serve, and why we exist have been told through stories, such as the story of Adam and Eve. In this story Eve is considered secondary to Adam and her role is as a sinner who eats from the tree of knowledge. As a sinner, she should be punished. These early themes may help to explain why women find it so hard to know themselves.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Hilary Barrett about her book "I Ching: Walking your Path, Creating Your Future". We continue from learning about the I-Ching and how to use it (Part 1) to doing a reading (Part 2) and now how to interpret the I-Ching reading we just did. During the interview Hilary explains how she would interpret the reading from Part 2.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ interviews Hilary Barrett about her book "I Ching: Walking your Path, Creating Your Future". Each reading starts with a question. Excerpts from Hilary's online book share examples of the types of things you may use the I-Chng for in making decisions, solving problems, gaining understanding, or realizing intentions. Hilary shares that you can ask the I-Ching anything from the simple (e.g.- should I buy this software) to the deep (e.g.- what do I need to know about my soul's mission).Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ interviews Hilary Barrett about her book "I Ching: Walking your Path, Creating Your Future". Hilary shares the history of the I-Ching and how her relationship with the I-Ching started. While there are many ways to access the I-Ching and divination tools, Hilary explains that the 3000 year old history, the many available interpretations, and the many people consulting the I-Ching done every day make the I-Ching a divination tool with collective resonance not normally found in other tools.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Tracee Dunblazier (www.traceedunblazier.com) about her book "Conquer Your Karmic Relationships: Heal Spiritual Trauma to Open Your Heart and Restore Your Soul". Tracee describes soulmates. Soulmates are those that we have known in previous life times or in this lifetime feel an energetic alignment at a deep level. She explains that there can be some that have a deep cultural soulmate (e.g.- Pope Francis) that leave a lasting legacy for all people.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Tracee Dunblazier about her book "Conquer Your Karmic Relationships: Heal Spiritual Trauma to Open Your Heart and Restore Your Soul". Tracee defines Karma as patterns that are created throughout our many incarnations. This Karma shapes the patterns of behavior, which in turn create a lens of how we perceive the world and in turn, what we attract towards us. Our karma helps us get clearer on our destiny, things we are here to learn and how we relate to others.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

If you’ve ever wanted greater sweetness and support in your life, then do we have the show for you!Today we’ll talk about connecting with your angels, getting guidance and sweetness, and feeling like the universe has your back.That plus we’ll talk about Patience.heart-opening, iChing. Soul Dreams. Allergy Miracle, imminent RV sales, envisaging your future, greater peace and harmony, and what in the world the pookie cave has to do with anything!Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews NEALE DONALD WALSCH on his newest book "The God Solution: The Power of Pure Love". Neale describes that during COVID-19, many were asking questions such as "Where is God in all of this? What is the point of having a God if everything falls apart? Why isn't God stopping war, disease, and starvation from happening?" These questions led Neale to contemplate why while 80% of the population believes in a higher power, in over 4,300 religions we had no common definition of God.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ interviews Michael Schauch about his book "A STORY of KARMA". As an avid climber, he saw a photo in 2011 in a remote valley of northern Nepal that had been closed to outsiders for decades, and was driven to climb it. After months of preparation and planning, Mike gathered a trusted team to document a community rarely touched by modern civilization. After being trapped in by storms and days of navigating treacherous and difficult terrain, he had no choice but to turn back and find a new path.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Guy Finley on “7 Simple Practicesto Realizing Your Highest Spiritual Possibilities." Guy explains how we use these seven practices to bring about our highest spiritual possibilities. During the interview, CJ reveals that she identifies with action and moving forward to make things happen and yet is getting guidance to be patient. Guy suggests that CJ's drive to action is just a familiar way of being and an illusion.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews Linda Howe on her newest book "INSPIRED MANIFESTING: Elevate Your Energy & Ignite Your Dreams Through the Akashic Records". Collectively we have the mission to work together. Individually, however, we have the responsibility of having action that is inspired by heart, mind, and will. During the interview, Linda shares the triangle test pulled from the Akashic records. The test helps you ensure that you are individually moving toward inspired manifesting day-by-day.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ interviews Linda Howe on her newest book "INSPIRED MANIFESTING: Elevate Your Energy & Ignite Your Dreams Through the Akashic Records". Linda shares how the last six years has been devoted to developing this new book to help people find their purpose on earth and deliver their treasures. She explains that our dreams contain our soul’s purpose. Often, we have old ideas that condition us into thinking that it’s not time to manifest our soul’s desires.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ interviews Linda Howe on her newest book "INSPIRED MANIFESTING: Elevate Your Energy & Ignite Your Dreams Through the Akashic Records." How do we know if we are living according to our Highest purpose? Linda shares that the soul’s purpose is to be aware of its divine nature, which is about love. She explains that we all have a unified purpose of humanity, and an individual purpose. Our unified soul’s purpose is to grow into experiencing unconditional love for ourselves, others, and society.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews NY Times Best selling authors, Eben Alexander, MD and Karen Newell about their book "Living in a Mindful Universe." Eben and Karen discuss free will. Do we have it? Eben explains that when we are acting out of ego that we are not operating out of free will. However, Eben shares that when we are in “oneness” that we are not in ego. He explains that oneness goes way beyond ego and describes that when someone is in this state it has similarity to a placebo effect.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews NY Times Best selling authors, Eben Alexander, MD and Karen Newell about their book "Living in a Mindful Universe." Karen explains the connection of oneness to the heart and how it is one heart, one mind. Eben and Karen share how brainwaves work in stimulating sounds in the right and left ears, which create a “wavering sound” or wobble. And Karen reveals this wobbling sound is the same sound found in Tibetan healing bowls.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu interviews NY Times Best selling authors, Eben Alexander, MD and Karen Newell about their book, "Living in a Mindful Universe." Eben shares the scientific research on the neocortex exploring his near death experience (NDE) that led him to finding other ways (aside from dying) to replicate the transcendental experience he felt. Karen shares the beautiful story with how they both met and how Eben described his experience of love to be too powerful to be felt on the earthly plane.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

C.J. Liu interviews NY Times Bestselling author, "Robert Moss about his newest book, GROWING BIG DREAMS: Manifesting Your Heart's Desires through 12 Secrets of the Imagination”. Robert shares an incredible story about his synchronicity on a flight from Seattle. Robert explains that the world around us is speaking through the people we meet, symbols, and more. He explains that some times you are dreaming your life in a parallel world.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

C.J. Liu interviews NY Times Bestselling author, Robert Moss about his newest book, "GROWING BIG DREAMS: Manifesting Your Heart's Desires through 12 Secrets of the Imagination”. How do you make the most of your dream time? Robert shares his best tips on how to set-up your dream state before you sleep, how to make when you wake up in the middle of the night, and how to mine for gold nuggets after you wake up.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

C.J. Liu interviews NY Times Bestselling author, Robert Moss about his newest book, "GROWING BIG DREAMS: Manifesting Your Heart's Desires through 12 Secrets of the Imagination”. Robert describes how his form of dreaming is active dreaming. He explains that “active dreaming” is a way of being fully of this world while maintaining constant contact with another world, the world-behind-the-world, where the deeper logic and purpose of our lives are to be found.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares that whenever we have memories (episodic- one event, or semantic- sequence of memories) or an emotion, that any one of these that present in our heads brings up another. For example, bringing up a memory will bring up an emotion and vice-a-versa. If we want to change our emotional response then we need to change our thoughts.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).

CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares some tips from his research on how you can cement gains or insights offered that happen during a psychotherapy session. Sleep is a critical part of the healing journey. Having deep restorative sleep helps your brain incorporate these new corrective emotional experiences.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).